Thrive Forever Fit with Jay Nixon

Thrive Forever Fit with Jay Nixon

www.thriveforeverfit.com
Welcome to Thrive Forever Fit with Jay Nixon. The mission of this podcast is to Disrupt, Inspire and Transform the way you think speak and act in the areas of nutrition, fitness, and mindset.


96: The Check The Box Mindset
Aug 3 • 18 min
The Check The Box Mindset In this episode, I will tell you why your “check the box” mentality holds you back from all your success. Checking the box is the equivalent of getting excited about receiving a participation ribbon. Not only is it holding you…
95: Time Under Tension
Jul 27 • 14 min
Time Under Tension The purpose to today’s show is to help you get comfortable under tension. Not only is it important that you develop the ability to positively apply tension to your body and brain it is imperative if you desire a life of awesomeness.…
94: Don’t Step In The Dog Sh*t
Jul 18 • 20 min
Don’t Step In The Dog Sh*t Today show is designed to help you stay sane amid our current toxic social media-driven madness. I’m going to start with this little thought that will help you the next time you get thoroughly pissed off and write a 27-page…
93: 4 Steps To Regaining Your Lost Momentum
Jul 13 • 26 min
4 Steps To Regaining Your Lost Momentum In the week’s episode, I discuss why it’s 100% normal that you have lost momentum. Plus, I give you a proven four-step strategy for creating positive momentum. You’re going to love it. First, let’s touch on the four…
92: Booby-Trapped
Jul 6 • 27 min
Booby-Trapped In the week’s episode, I discuss why the path of least resistance is always booby-trapped. This is true in areas of war and all areas of life. The wish is that that path to success is a straight line. The reality is that the line is rarely…
91: Eight Lessons I’ve Learned
Jun 29 • 33 min
Eight Lessons I’ve Learned In the week’s episode, I discuss the eight lessons I’ve learned during my time as a life and transformation coach. 1. There is tremendous variability in individual responses to change. Some clients need to work twice as hard to…
90: Happy Father’s Day Mom
Jun 20 • 12 min
Happy Father’s Day Mom In the week’s episode, I give a massive and long overdue Father’s Day shoutout to my MOM and all the other moms that have done the job of both parents on their own. For lack of a better term or phrase, my mom is a badass. The Power…
89: One Yard Short
Jun 15 • 19 min
One Yard Short It was 29 years ago, and I remember it like it was yesterday. I remember the exact spot of the field. We are going into the East end zone. I can still smell that unique odor that you’ll only know if you’ve worn a helmet and shoulder pads.…
88: Power Chat With Tommy Baker
Jun 8 • 77 min
Power Chat With Tommy Baker In the week’s episode, my brother Tommy Baker and I dive deep into a cornucopia of topics ranging from BigRick87 too Consistency and how we’ve handled this current state of the union. Power Takeaways From This Episode: TO DAMN…
87: The Damage of Deprivation
Jun 1 • 17 min
The Damage of Deprivation In the week’s episode, we dive into the damaging effects of deprivation on our mindset. Definition of “deprive of”: to take (something) away from (someone or something): to not allow (someone or something) to have or keep…
86: The Ultimate Hack
May 25 • 24 min
The Ultimate Hack Let’s define the word “hack” before we get started: Hack: use a computer to gain unauthorized access to data in a system. Hacking describes the act of attempting to manipulate outcomes through orchestrated actions. The general function…
85: Temptation ~ Gratification ~ Regret ~ Repeat
May 18 • 20 min
Temptation ~ Gratification ~ Regret ~ Repeat In this episode, I’m going to show you how the neural pathways that you’ve created over the years are the reason you keep repeating bad behaviors. And of course, I’m going to show you how to correct the…
84: The Power Of The WHO
May 11 • 18 min
The Power Of The WHO In this episode, I discuss why it’s not the “what or how” that is most important in your life but rather the WHO. Power Takeaways From This Episode: 1. You’re focused on the wrong thing. 2. The what and how it doesn’t matter if the…
83: Improvise, Adapt, and Overcome
May 4 • 17 min
Improvise, Adapt, and Overcome In this episode, I discuss how a quote from a movie I watched in 1986 (I was 12) has stuck with me and massively impacted my life. Power Takeaways From This Episode: 1. The quality of your life will be determined by your…
82: 3:19 AM
Apr 28 • 22 min
3:19 AM In this episode, I discuss why I get up at 3:19 AM every day. Power Takeaways From This Episode: 1. Setting yourself up with the opportunity to win 2. Taking a line from Jocko’s playbook, discipline does equal freedom 3. Your biggest competition…
81: Opportunity 2020 The Shift In Perspective
Apr 20 • 24 min
Opportunity 2020 The Shift In Perspective In this episode, I discuss how I’m viewing our current situation as a golden opportunity. Power Takeaways From This Episode: 1. Our current situation is an opportunity. 2. Is this making you better or bitter ~…
80: The Stop Sign
Apr 13 • 17 min
The Stop Sign In this episode, I discuss the adage of how you do one thing is how you do everything. Power Takeaways From This Episode: 1. The Stop Sign story from my drive to work. 2. Is it true that how you do one thing is how you do everything? 3. The…
79: Deliberate Acts of Awesomeness
Apr 6 • 17 min
Deliberate Acts of Awesomeness In this episode, I talk about the acts of awesomeness I have witnessed since the beginning of these uncertain times. Power Takeaways From This Episode: 1. We need positivity and good news now more than ever. 2. This pandemic…
78: My Promise To You
Mar 31 • 11 min
My Promise To You In this episode, I give you my promise in this time of uncertainty and chaos. PROMISE: “This is not more than you can handle ~ It’s just more than you expected.” Power Takeaways From This Episode: 1. You are stronger and more resilient…
77: Looking For Leaders In Uncertain Times
Mar 21 • 27 min
Looking For Leaders In Uncertain Times In this episode, I discuss how now more than ever, we need leaders to stand up. I’m not talking about the president or elected officials. I’m talking about you! Power Takeaways From This Episode: 1. Leaders make the…
76: You Get What You Tolerate
Mar 3 • 21 min
You Get What You Tolerate In this episode, I discuss how your standards dictate your future. Power Takeaways From This Episode: 1. Are your standards in congruence with the life you desire to live? 2. You will only get out of life what you are willing to…
75: The Dynamic Duo of Success ~ Support and Accountability
Feb 25 • 17 min
The Dynamic Duo of Success ~ Support and Accountability In this episode, I discuss how support and accountability, when combined, become one of the strongest elements of a support group or coaching program. They are the Dynamic Duo of Success. Power…
74: The Fad Will Lead You Back To FAT
Feb 11 • 21 min
The Fad Will Lead You Back To FAT In this episode, I will discuss why the transition from fad diet to a sustainable lifestyle is harder than you think ~ the to evidence proves this to be true. Power Takeaways From This Episode: 1. The hottest fad in the…
73: Treat Your Body Like A Business
Feb 4 • 10 min
Treat Your Body Like A Business In this episode, I will discuss how I treat all aspects of my life, including my body (health and fitness), like a successful business. Power Takeaways From This Episode: 1. Running your body like you would run a successful…
72: Unrealistic Actions Are Your Superpower
Jan 28 • 18 min
Unrealistic Actions Are Your Superpower In this episode, We will chat about “Goal Setting” and why most people are doing it all wrong. Hint: I will simplify the process for you and give you the GPS for goal achieving success. Power Takeaways From This…
71: Transformation Is An Inside Job 

Jan 21 • 17 min
Transformation Is An Inside Job 
 The Dictionary defines TRANSFORMATION as: ● a thorough or dramatic change in form or appearance ● a metamorphosis during the life cycle of an animal In this episode, we will discuss the phases of a transformation and how…
70: WORD ~ WHY ~ WOW
Jan 14 • 18 min
WORD ~ WHY ~ WOW In this episode, I will teach you my Word ~ Why ~ Wow Success System for 2020. This is how you will get all the things you desire out of life this year. It’s simple, easy and effective. Power Takeaways From This Episode: 1. 96.37% of ALL…
69: When Whatever Turns Into WTF
Jan 7 • 12 min
When Whatever Turns Into WTF Welcome to Season Three of the Thrive Forever Fit Show In this episode, I will discuss how the use of “Whatever” is taking you down a path that leads to waking up in a WTF situation. The use of disempowering language like…
68: You Must Believe You Deserve It
Dec 31, 2019 • 20 min
You Must Believe You Deserve It In this episode, I will help you shift your mindset from “I wish I could have that” to “I deserve to have that.” This shift is crucial for success in every area of life. Because the hard truth is that you will never have…
67: How To Overcome The I Don’t Have Time Mindset
Dec 24, 2019 • 19 min
How To Overcome The I Don’t Have Time Mindset In this episode, I show you how a shift in perspective, and priorities can help you with your current belief that you don’t have time. And I use your favorite holiday ritual to guide you to your new powerful…
66: False Gratitude
Dec 17, 2019 • 14 min
False Gratitude In this episode, I discuss the damaging effects of false or fake gratitude. The purpose of this episode is to give you a new perspective on gratitude and the power it holds if applied with intentional action. Power Takeaways from this…
65: Are You Programmed To Win ~ Interview with Joe De Sena
Dec 10, 2019 • 56 min
Are You Programmed To Win ~ Interview with Joe De Sena Joe De Sena is the founder and CEO of Spartan, the world’s largest obstacle race and endurance brand. He is also the New York Times Best Selling Author of “Spartan Up” and “Spartan Fit,” and recently…
64: Your Mindset Is A Muscle
Dec 3, 2019 • 26 min
Your Mindset Is A Muscle In this episode, I’m going to help you understand the importance of training your mindset just like you do your biceps. The more in shape you get your mind, the less your effected by adversity and life in general. Yes, your…
63: Diet vs. Transformation (yes they are very different)
Nov 26, 2019 • 21 min
Diet vs. Transformation (yes they are very different) In this episode, I’m going to example the differences between a diet and a transformation. After you’ve listened I you’ll have all the tools, knowledge, and resources to make an educated decision on…
62: Avoid The Holiday Hangover (and it’s not what you think)
Nov 19, 2019 • 15 min
Avoid The Holiday Hangover (and it’s not what you think) In this episode, I’m going to give you the strategies you need to avoid the Holiday Hangover. If you listen and apply these tips, this will be the most stress-free holiday season you’ve ever had - I…
61: Burning Your Boat Might Just Save Your Life
Nov 10, 2019 • 18 min
Burning Your Boat Might Just Save Your Life In this episode, I’ll tell you the story of my friend Vinh and how, at ten years old, he survived floating powerless in the middle of the ocean for ten days. Power Takeaways from this Episode: 1. Broadening or…
60: Mindset ~ Momentum ~ Modeling: The Three M’s of Success
Oct 28, 2019 • 19 min
Mindset ~ Momentum ~ Modeling: The Three M’s of Success In this episode, I’ll explain why these three elements are the key to your longterm success in every area of life. Mindset: The ratio has to be 80% Mindset and 20% Mechanics because of regardless of…
59: It’s Not A F#@king Diet
Oct 13, 2019 • 26 min
“It’s not a fucking diet!” Sorry about using the “D” word so boldly. I know that word carries a lot of power and creates negative feelings for most of you. And rightly so! If you’re anything like me and 100% of my clients, you’ve tried a diet or diets and…
58: You Can Take My Sight But Not My Spirit
Oct 10, 2019 • 11 min
You Can Take My Sight But Not My Spirit - My Buddy Wayne This episode is about my oldest and most awesome client Wayne. He recently lost his sight in his right eye and only has partial sight in the left, but it’s not stopping him from living. I promise…
57: Mahalo From Maui On My 45th Birthday
Oct 3, 2019 • 13 min
Mahalo From Maui On My 45th Birthday I turn 45 today, and I’m excited about it! Yep, I know most people get bummed the older they get, but not me. I’m excited to be living this amazing life, and in this episode, I share a few things that I KNOW for sure…
56: I’m An Emotional Eater
Sep 23, 2019 • 13 min
“I’m An Emotional Eater” Do you eat your feelings? When you get sad, depressed, anxious, overwhelmed, do you eat? If yes, then this episode is a must-listen for you. Thanks for listening to the Thrive Forever Fit Show! Available on iTunes, Spotify, Anchor…
55: We Have Lost Our Damn Minds
Sep 12, 2019 • 20 min
We Have Lost Our Damn Minds Are You Addicted To Social Media? Is Social Media Derailing Your Day? Double Taps, Hearts, Comments, Likes, Follows and all the other things social media has us addicted to and how to change it. Thanks for listening to the…
54: You Didn’t Come This Far Only To Come This Far
Sep 9, 2019 • 20 min
You Didn’t Come This Far Only To Come This Far! I know this is super cliche, but I also know far too many of us are stopping at the first sign of struggle. Pausing, assessing, adjusting is perfectly fine and even necessary from time to time. It’s time to…
53: How I Lost Over 100 Pounds And How You Can Too! Interview with Sylvia K.
Sep 2, 2019 • 55 min
How I Lost Over 100 Pounds And How You Can Too! Interview with Sylvia K. In this interview with my client Sylvia, she talks about how, after 47 years of trying everything she finally found the weight loss system that worked for her. (If you’d like more…
52: 𝐓𝐡𝐞 𝐁𝐢𝐠𝐠𝐞𝐬𝐭 𝐇𝐮𝐦𝐚𝐧 𝐓𝐞𝐦𝐩𝐭𝐚𝐭𝐢𝐨𝐧 𝐈𝐬 𝐓𝐨 𝐒𝐞𝐭𝐭𝐥𝐞 𝐅𝐨𝐫 𝐓𝐨𝐨 𝐋𝐢𝐭𝐭𝐥𝐞.
Aug 19, 2019 • 17 min
𝐓𝐡𝐞 𝐁𝐢𝐠𝐠𝐞𝐬𝐭 𝐇𝐮𝐦𝐚𝐧 𝐓𝐞𝐦𝐩𝐭𝐚𝐭𝐢𝐨𝐧 𝐈𝐬 𝐓𝐨 𝐒𝐞𝐭𝐭𝐥𝐞 𝐅𝐨𝐫 𝐓𝐨𝐨 𝐋𝐢𝐭𝐭𝐥𝐞. ⁣ In what area of areas of your life are you settling for too little? ⁣ ⁣ 𝐘𝐨𝐮𝐫 𝐇𝐞𝐚𝐥𝐭𝐡? ⁣ 𝐘𝐨𝐮𝐫 𝐌𝐨𝐧𝐞𝐲? ⁣ 𝐘𝐨𝐮𝐫 𝐑𝐞𝐥𝐚𝐭𝐢𝐨𝐧𝐬𝐡𝐢𝐩𝐬? ⁣ ⁣ My guess is there is at least one. ⁣ ⁣ I’ve only met a few people in…
51: The Makeover Mindset Interview with Mike Young
Aug 13, 2019 • 45 min
The Makeover Mindset Interview with Mike Young Mike Young is the host of the top-rated iTunes “The Made Over Podcast,” author of “Made Over: How To Create A Powerful Brand That Will Transform Your Business & Save Your Life,” and a seasoned entrepreneur.…
50: From D1 to Detox to Destiny my interview with Donny Starkins
Aug 3, 2019 • 51 min
From D1 to Detox to Destiny my interview with Donny Starkins Donny’s yoga journey started in 2005 by searching for pain relief after seven operations on his left knee and an addiction to pain killers. Fast forward to today, Donny has many years of…
49: 𝟓 𝐓𝐡𝐢𝐧𝐠𝐬 𝐘𝐨𝐮 𝐌𝐮𝐬𝐭 𝐆𝐢𝐯𝐞 𝐔𝐩 𝐈𝐟 𝐘𝐨𝐮 𝗪𝐚𝐧𝐭 𝐓𝐨 𝐁𝐞 𝐒𝐮𝐜𝐜𝐞𝐬𝐬𝐟𝐮𝐥 ⁣⁣
Jul 29, 2019 • 28 min
𝟓 𝐓𝐡𝐢𝐧𝐠𝐬 𝐘𝐨𝐮 𝐌𝐮𝐬𝐭 𝐆𝐢𝐯𝐞 𝐔𝐩 𝐈𝐟 𝐘𝐨𝐮 𝗪𝐚𝐧𝐭 𝐓𝐨 𝐁𝐞 𝐒𝐮𝐜𝐜𝐞𝐬𝐬𝐟𝐮𝐥 ⁣⁣ ⁣⁣ 1. 𝐆𝐢𝐯𝐞 𝐔𝐩 𝐓𝐡𝐞 𝐒𝐡𝐨𝐫𝐭 𝐓𝐞𝐫𝐦 𝐌𝐢𝐧𝐝𝐬𝐞𝐭 - Successful growth-oriented people focus on the long term outcomes, not the instant gratification. ⁣⁣ ⁣⁣ 2. 𝐆𝐢𝐯𝐞 𝐔𝐩 𝐏𝐥𝐚𝐲𝐢𝐧𝐠 𝐒𝐦𝐚𝐥𝐥 - Successful people dream big…
48: How The Pain of Prison Created The Purpose For Life with Zachary Babcock
Jul 22, 2019 • 53 min
How The Pain of Prison Created The Purpose For Life with Zachary Babcock Zachary J. Babcock, the host of Underdog Empowerment, came on the Thrive Forever Fit Show, and we chatted about: *Pain and how to repurpose it into power *Vulnerability *The…
47: The Cost of Broken Promises
Jul 7, 2019 • 24 min
The Cost of Broken Promises The cost of breaking promises to ourselves is unquantifiable. You eventually get to a place where you no longer believe the words that come out of your mouth. You eventually get to a place where you don’t even trust yourself…
46: The EIGHT Person Cleanse
Jun 21, 2019 • 23 min
The EIGHT Person Cleanse Removing these eight people from your life NOW is essential to your health and happiness. **Disclaimer: this will include some of your family and friends - sorry** 8 People That Gotta Go: 1. Those who spread negativity. Here’s the…
45: Why I Wrote The Purpose of Pain
Jun 6, 2019 • 62 min
Why I Wrote The Purpose of Pain In this episode, you get all of the behind the scenes details about why I wrote The Purpose of Pain: How to Turn Tragedy into Triumph, Because Life’s Not Supposed to Suck! Official Book Release Date Coming SOON!!!!! My…
44: You Can Have Perfect Sight And No Vision
May 29, 2019 • 16 min
You Can Have Perfect Sight And No Vision - It Happened To Me Last week was challenging for me. I’ve been seeking clarity on a couple of projects and business ideas, with little luck. So like clockwork, the Universe stepped in and began to try to show me…
43: “Girl Eat A Cheeseburger” and Other Passive Aggressive Compliments
May 22, 2019 • 12 min
“Girl Eat A Cheeseburger” In this episode, we talk about: 1. Passive Aggressive Compliments 2. Why People Get Uncomfortable When You Change 3. How to Handle Negative Comments 4. And More… I opted for the title of “Girl Eat A Cheeseburger” because it’s an…
42: 𝐘𝐨𝐮𝐫 𝐏𝐫𝐢𝐨𝐫𝐢𝐭𝐢𝐞𝐬 𝐃𝐞𝐭𝐞𝐫𝐦𝐢𝐧𝐞 𝐘𝐨𝐮𝐫 𝐏𝐞𝐫𝐜𝐞𝐩𝐭𝐢𝐨𝐧
May 10, 2019 • 18 min
𝐘𝐨𝐮𝐫 𝐏𝐫𝐢𝐨𝐫𝐢𝐭𝐢𝐞𝐬 𝐃𝐞𝐭𝐞𝐫𝐦𝐢𝐧𝐞 𝐘𝐨𝐮𝐫 𝐏𝐞𝐫𝐜𝐞𝐩𝐭𝐢𝐨𝐧 And your perception will determine the quality of your life. See below for a few quick examples, read them out loud so that you can hear how crazy they sound. One Hour Personal Training Session $100 (Too…
41: You’ve Been Lied To Again!
Apr 23, 2019 • 8 min
You’ve Been Lied To Again! Whoever said showing up is half the battle is full of shit. The team that shows up but doesn’t perform still gets beat. If you truly deserve all the things you’re daydreaming about you better stop wandering through life…
40: Are You Being Derailed By Your Default Settings?
Apr 3, 2019 • 16 min
Are You Being Derailed By Your Default Settings? In this episode, you’ll learn how your default settings are getting in the way of you and your success. What is a default setting? Well in the world of technology (phones and computers) A default, in…
39: How Kristi Found The Time To Lose 60 Pounds
Mar 27, 2019 • 59 min
How Kristi Found The Time To Lose 60 Pounds In this episode, you’ll hear an amazing transformational story from a full-time working mom of two who decided to make the time to get herself healthy. Show highlights: 1. How Krisit debunked the “I don’t have…
38: The Leap of Your Life with Tommy Baker
Mar 17, 2019 • 75 min
The Leap of Your Life with Tommy Baker Today’s episode is going to change your life and give you the tools to make your life dream a reality. This episode is going to hit home for you: If you’re ready to overcome fear… If you’re ready to make your bold…
37: Interrogated By My Client Kristi K.
Mar 13, 2019 • 70 min
Interrogated by my client Kristi K. In this episode, we flip from the script and give the mic to one of my clients. I handed over the microphone and control of today’s episode to my client Kristi K. (who is 58 pounds down by the way). Kristi is a…
36: Social Crazy *Rant*
Feb 19, 2019 • 23 min
Social Crazy *Rant* O, buddy, do I go off the rails a little bit in this bad boy! In this episode, I rant about the madness of what we’ve turned into because of our misuse of social media - Social Crazy. There’s no need for more of a description than that…
35: “Less Than 15% Chance of Survival” Stage Four 2 On Stage with Dylan Slattery
Feb 6, 2019 • 60 min
Stage Four 2 On Stage with Dylan Slattery LESS THAN 15% CHANCE OF SURVIVAL. DYLAN WAS NOT EXPECTED TO LIVE. Feeling a lack of purpose in his senior year of college, Dylan was suffering from depression and thoughts of suicide. Following his first diagnosis…
34: Back & Forth: The 10 Real-Life Stages of Weight Loss and How to Finally Reach the End
Jan 29, 2019 • 54 min
Back & Forth: The 10 Real-Life Stages of Weight Loss and How to Finally Reach the End with guest Brian Sherman Brian Sherman is the author of “For Real This Time: Lose Weight. Quit Starting Over. Become the Real You” and the new book “Back & Forth: The 10…
33: “God’s Not A Wishing Well” ~ EC
Jan 25, 2019 • 13 min
“God’s Not A Wishing Well” ~ EC I love this line from Eric Church’s new song - Why Not Me. It goes right along with the theme of this podcast: 1. If You’ve Got A “Plan B” (Backup Plan) Then Your “Plan A” Is Destined To Fail - Quiet Now 2. Burn Your Boat…
32: Evolving From Tragedy and Creating A Life of Triumph
Jan 16, 2019 • 43 min
Evolving From Tragedy and Creating A Life of Triumph In today’s episode, you’re going to her unimaginable story of loss and heartache combined with a will to survive and thrive that is going to blow you away. Yes, Alissa has had some pretty awesome…
31: You And David Goggins Have This In Common
Jan 8, 2019 • 14 min
You And David Goggins Have This In Common “YOU’VE GOT EVERYTHING IT TAKES… BUT ARE YOU WILLING TO DO EVERYTHING IT TAKES?” That is such a simple yet powerful thought. It’s 100% true. You have everything you need to do everything you desire. Truth: There…
30: The Courageous To Say YES To Your Success
Jan 3, 2019 • 41 min
The Courageous To Say YES To Your Success In this episode, you’ll hear the transformational story of how Amity lost 36 pounds and 17% body fat in only six months. You’ll also hear a couple of stories that I heard for the first time during the episode plus…
29: Will Your 2019 Be Abundant or Average?
Dec 30, 2018 • 17 min
Will Your 2019 Be Abundant or Average? Listening To This Podcast Will Improve Your Odds Of Abundant By 92% It’s that time of year again. People are making resolutions, declarations and shouting from the rooftops that this year is going to be different.…
28: How The Elf On The Shelf Can Help You Lose Weight
Dec 18, 2018 • 11 min
How The Elf On The Shelf Can Help You Lose Weight Yep, The Elf On The Shelf can help you lose weight, make more money and even have a better relationship with your husband or wife! In this episode find out how this little-stuffed elf holds all the answers…
27: The Christmas Gift That Will Actually End Up Making You Sad
Nov 29, 2018 • 13 min
The Christmas Gift That Will Actually End Up Making You Sad Yep, there is such a thing - the gift that STOPS giving. This Christmas many people will unwrap that gift that is going to change everything for them, the gift that will make 2019 the BEST YEAR…
26: How To Handle The Holidays Guilt And Stress-Free
Nov 18, 2018 • 14 min
How To Handle The Holidays Guilt And Stress-Free It’s crazy to think about the holidays causing stress, but they do. It’s a time in our lives where we should be full of happiness and joy, but many of us are filled with stress, anxiety, obligation, and…
25: I Don’t Have Time
Nov 7, 2018 • 15 min
“I Don’t Have Time” O buddy is this a hot one! This episode is going to ruffle some feathers and hopefully once you’ve calmed down motivate you to take some awesome action in your life. Topics discussed in this episode: 1. The biggest lie we tell…
24: Moving Past Mediocre with Nick Matiash
Oct 30, 2018 • 58 min
Moving Past Mediocre with Nick Matiash Nick helps men connect their ambition with emotion so that they can FEEL greatness TODAY. (Ladies, you might be just the one to nudge your man in the direction of his greatness, so you should give a listen too.)…
23: The Gift of Adversity with my guest Marcus Anderson
Oct 23, 2018 • 52 min
Marcus Aurelius Anderson is a Bestselling author, TEDx Speaker, Keynote Speaker, US Army Veteran, lifelong Martial Artist and High-Performance Mindset Coach to entrepreneurs who are Leaders, CEO’s and coaches. While preparing to deploy with the U.S. Army,…
22: Your Struggles Don’t Dictate Your Success
Oct 18, 2018 • 11 min
Spoiler Alert: I couldn’t read when I entered the 3rd grade Tune into this episode to hear a personal story of struggle and how not being able to read in the third read didn’t define my future. Your Struggles Don’t Dictate Your Success Topics Discussed in…
21: Ignite Your Inner Leader with AmyK
Oct 8, 2018 • 43 min
Ignite Your Inner Leader with AmyK Topics Discussed in this episode: 1. The importance of critical thinking 2. The stories we tell ourselves dictate the lives we live 3. The importance of self-awareness 4. FACT: There are 12 skillsets that separate the…
20: Shopping Carts, Toilet Seats, Doors and What They Say About You
Sep 28, 2018 • 13 min
Shopping Carts, Toilet Seats, Doors and What They Say About You You are either going to love this one or hate it, but either way, you need to hear it. Topics Discussed in this episode: 1. Shopping Carts and what they say about you. 2. How a toilet seat…
19: What I Do and Why I Do It
Sep 18, 2018 • 14 min
What I Do and Why I Do It One of my awesome clients asked me to do a podcast on my least favorite topic to talk about….ME. They wanted something they could share with people that would quickly explain what I do and why I do it. Topics Discussed in this…
18: The One Thing Standing Between You and Success - It’s NOT What You Think.
Sep 12, 2018 • 20 min
The One Thing Standing Between You and Success - It’s NOT what you think. If you want an area of your life to change the following is 100% mandatory. You MUST make a NEW congruent, and committed decision. Congruent: “in agreement or harmony.” Committed:…
17: Are you hiding behind your “old story?”
Sep 2, 2018 • 23 min
Are you hiding behind your “old story?” Do you feel unworthy? Do you talk to yourself with negative language? Do you use your story to protect yourself from new things? In this episode, we are going to break through the barriers that your “Old Stroy” has…
16: Five Wasted Emotions You MUST Let Go Of Today
Aug 20, 2018 • 28 min
Five Wasted Emotions You MUST Let Go Of Today 1. Hate 2. Anger 3. Fear 4. Jealousy 5. Guilt Not only do we dig into this five wasted emotions but I also give you practical and test solutions from my life to help you overcome them now. You also learn about…
15: Seven Things To Give Up Today To 10X Your Happiness
Aug 11, 2018 • 13 min
Seven Things To Give Up Today To 10X Your Happiness In this episode, I discuss: Seven Things To Give Up Today To 10X Your Happiness 1. Negative self-talk 2. The judgment of yourself and others 3. Living in the past 4. Overthinking and over analyzing…
14: How stepping into the tension is key to the magical life you deserve to live.
Aug 3, 2018 • 16 min
How stepping into the tension is key to the magical life you deserve to live. In this episode, we discuss: 1. My Human Design Reading that validated my role as a teacher, mentor, and leader. 2. How to change your perspective on tension, uncertainty and…
13: Kody Chaet Founder of Koffee Reinvented
Jul 25, 2018 • 46 min
Kody Chaet Founder of Koffee Reinvented Koffee Reinvented was inspired by Kody Chaet, an educational vegan chef who sought to grow the world through the art of healthier food and beverage. He grew up a vegetarian and avid animal activist near Yellowstone,…
12: You Are Your Habits, Rituals, and Patterns
Jul 20, 2018 • 16 min
You Are Your Habits, Rituals, and Patterns In this episode, I discuss: 1. How your habits are either driving your success or the reason for your failure. 2. What to do if you’re not achieving the level of success you desire. 3. What are you tolerating? 4.…
11: How the Bellagio Fountains can help you lose weight
Jul 12, 2018 • 15 min
How the Bellagio Fountains can help you lose weight and be more successful in life. In this episode, I discuss: 1. How the Bellagio Fountains can help you lose weight 2. What I see that 39 Million people miss 3. How two guys in a boat can make you more…
10: The Magic of Your Mindset
Jul 9, 2018 • 22 min
The Magic of Your Mindset In this episode, I discuss: 1. 80% Mindset 20% Mechanics 2. Growth vs. Fixed Mindset 3. Positive vs. Negative Mindset 4. How to develop and maintain a winning mindset 5. RAS - Reticular Activating System Plus tons more! If you…
09: How Important Is Your Circle Of Success?
Jul 1, 2018 • 22 min
How Important Is Your Circle Of Success? In this episode, I discuss: 1. Circle of Success - What is it? 2. How important is it to your success 3. How to audit your circle 4. Plus Minus Equal 5. How to create and cultivate your circle Plus tons more! If…
08: My Wild Week - From Inspiring 200+ Millennials to Being Inspired By Two Legends and Losing My Voice In-between
Jun 26, 2018 • 20 min
My Wild Week - From Inspiring 200+ Millennials to Being Inspired By Two Legends and Losing My Voice In-between In this episode, I discuss: 1. My new found inspiration in the Millennial generation 2. How following your purpose is always the right play 3.…
07: Confessions of a Former Fat Kid
Jun 13, 2018 • 33 min
Confessions of a Former Fat Kid In this episode, I discuss: 1. What it was like growing up FAT 2. How my weight affected my ability to connect 3. My greatest fear - Shirt vs. Skins 4. My love affair with Little Debbie 5. How sports saved my life 6. The…
06: Bryce Prescott - The Connection Between Comedy and Coaching
Jun 6, 2018 • 77 min
Bryce Prescott - The Connection Between Comedy and Coaching In this episode, Bryce and I discuss: 1. How using humor helps you connect more deeply with others. 2. The power of laughter. 3. How to turn a seemly horrible event into a growth opportunity. 4.…
05: Three C’s that will help you WIN at life
May 29, 2018 • 31 min
Three C’s that will help you WIN at life In this episode, I discuss three C’s of winning at life. These three things have got me futher faster in my quest to be my best self. Coachability - Consistency - Control I also talk about auditing ourselves and…
04: The POWER of personal development with my guest Nick Matiash
May 24, 2018 • 40 min
The Thrive Forever Fit Show with Jay Nixon Episode 04: The POWER of personal development with my guest Nick Matiash. Nick is a men’s life coach, high school math teacher and as you’ll hear in the podcast possibly Kevin Love’s long lost twin brother. In…
03: Jay ranting and raving about disease prevention (I hope this makes you MAD).
May 18, 2018 • 21 min
Episode 03: Jay ranting and raving about disease prevention (I hope this makes you MAD). In this episode, I’m pissed, well not really pissed but I’m passionate about how we treat ourselves. We must be better I’m going to tell you why. Here a few of the…
02: Turning devastation and despair into your destiny with my guest Andrew Schultz
May 11, 2018 • 51 min
In this episode, Andrew and I discuss his journey from “having it all” to the invention that probably saved his life and created his future success. If you are inspired and motivated by my message and energy, I’d love it if you’d share the information…
01: Who or What Inspires Me?
May 6, 2018 • 11 min
In this episode, I answer the question “Who or What Inspires Me?” If you are inspired and motivated by my message and energy, I’d love it if you’d share the information about the show with your friends. Together I know we can build a culture of…
0: Welcome to the Thrive Forever Fit Show
May 5, 2018 • 9 min
In this short inaugural episode, I go through the mission, values and what to expect with the Thrive Forever Fit Show. If you are inspired and motivated by my message and energy, I’d love it if you’d share the information about the show with your friends.…