Ross, Al and Luke Show

Ross, Al and Luke Show
We’re Aussie blokes, we’re dads, we’re entrepreneurs. Between us we’ve had a lot of wins & made a lot of mistakes. Which taught us a few things about #Life #Love #Relationships #Communication #Leadership & #Business. We’re here to share our journey & learnings with you. You may get 3 different perspectives, or 1 universal agreement. But whatever you take away, we hope it made a difference in your day! Leave a voice message we can use Or email us #RossAlLuke #RossAlandLuke #podcast #vision #mission #purpose #humancondition #beinghuman

Ross Al and Luke Show Ep105 - Knowing Isn’t Doing
Sep 1 • 36 min
Today we ease in as an off-air conversation begins the episode, while we wait for Al to join us (uncharacteristically late). We discuss business in the face of lock-down, changing direction and setting up a new business. Al makes a point to suggest we use…
Ross Al and Luke Show Ep104 - Military Imposed Curfews and Family Games
Aug 25 • 42 min
Stage 4 lock-down signifies our tightest yet. Healthy eating, fasting and nutritional health come up again. Luke shares his views on financial investing. We discuss some family game ideas during this family enforced time, including Luke’s favourite ‘True…
Ross Al and Luke Show Ep103 - The Keys to Personal Power
Aug 18 • 54 min
With Luke absent today (It’s ok, he eventually turned up. He was just feeling the pressures of work.), we discuss our experiences and personal growth Journey while studying at Landmark Education. Notably the powerful sense pf community they foster. We…
Ross Al and Luke Show Ep102 - Tech Challenges and the Wheels of Commerce
Aug 11 • 38 min
Technology fails us and reintroduces the topic we’d been discussing off-air prior. The wheels of commerce continue to turn even as many businesses close their doors under the pressures of the COVID lock-downs, with new businesses springing up every day.…
Ross Al and Luke Show Ep101 - The threat of Stage 4 Lock-downs impacts today’s episode
Jul 30 • 31 min
As the threat of stage 4 lockdowns looms while covid-19 infections continue to increase as Australia enters it’s second wave, Luke is forced you should join the podcast from his shop floor.
Ross Al and Luke Show Ep100 - Call the Police! Episode 100 Celebrations turn in to an all-out Lock-down!
Jul 22 • 31 min
We expected to be back to business (and life) as usual for our Celebratory 100th Episode …but… Victoria, Australia goes in to an all-out lock-down as our COVID-19 community transition numbers go exponential!
Ross Al and Luke Show Ep99 - COVID-19, Military, Government, Discrimination, Law, Freedom and Politics
Jul 15 • 37 min
COVID-19, Military, Government, Discrimination, Law, Freedom and Politics… Is there any taboo subject we didn’t cover? How about religion, can we attack that too? Hmmm…
Ross Al and Luke Show Ep98 - We go on a Toastmasters Journey today
Jul 11 • 23 min
Ross has applied for his DTM and Al interviews him about what it takes to achieve such a prestigious award within the public speaking organisation. Luke’s dog gets put down and it reminds us to pause, to think of those who have lost people during this…
Ross Al and Luke Show Ep97 - Learnings from a Brave New World!
Jun 23 • 30 min
The learnings the planet has undergone over the last couple of months of COVID-19 Lockdown and the US riots, have been nothing short of extraordinary. I for one am thoroughly excited about the possibilities, opportunities and refocusing the planet has…
Ross Al and Luke Show Ep96 - COVID and Clashes with the Police
Jun 16 • 15 min
Challenging subjects are broached in today’s episode, cut short by technology.
Ross Al and Luke Show Ep95 - Stop Reliving the Past
Jun 3 • 29 min
Our lives run on autopilot. Every moment of life is a new opportunity. Before change there has to be awareness. Then a decision can be made to change. We discuss the power of visualizations, of letting go of the past and living in the present. Remember…
Ross Al and Luke Show Ep94 - Staying Healthy
May 27 • 31 min
As the covid-19 lockdown continues we discussed the critical importance of staying healthy on a daily basis now and during normal life for extended longevity. Thanks will for your email. We invite you to write to us too. We discuss holistic practices…
Ross Al and Luke Show Ep93 - Don’t Say Dumb Sh!t
May 18 • 31 min
We learn the impact of what we say on ourselves whether it’s simply thought or voiced. Negative thoughts have 4 times the power have a positive thought and negative words have 10 times the power. Or as Luke puts it… “Don’t say dumb shit!” Which leads in…
Ross Al and Luke Show Ep92 - Creating Success
May 11 • 30 min
Luke catches up on recent events. Setting up your environment to serve you and others. Critical importance of exercise and sunlight for your mental heath. Ross catches us up on his recent events.
Ross Al and Luke Show Ep91 - COVID-19 Interrupted scheduling but we’re back on air!
May 1 • 36 min
Until recently all our episodes have been produced face-to-face as much as possible, to create a better experience for our listeners. However in the face of COVID-19 we have had to take a different approach and are finally back on air… remotely. We hope…
Ross Al and Luke Show Ep90 - Ross’ Vision for the World
Mar 4 • 25 min
Ross shares with us his vision for the world and a quick snapshot of how we can create it as a reality. We also have some great conversation around our mental, physical and spiritual health and well-being. Enjoy!
Ross Al and Luke Ep89 - Al, we still want to know… “What is a human based economy?
Feb 26 • 45 min
Congratulations and recognition to Al’s Mum for becoming an Australian ambassador. Al continues to be cryptic and distract us with questions, instead of being straight and direct about what is a ‘human based economy’. Al’s ‘human based economy’ leads to a…
Ross Al and Luke Show Ep88 - Hey Al what is this human based economy you speak of?
Feb 19 • 32 min
We ask Al to explain to us “What’s a human based economy?” He seems to do so by asking questions and the conversation goes AWOL BIG TIME. Can you figure out what his ‘human based economy’ is?
Ross Al and Luke Show Ep87 - Let’s talk about cash baby
Feb 12 • 35 min
Al kicks off today with the topic “Let’s talk about cash.” Let’s talk about cash baby. Let’s talk about you and me. Let’s talk about all the good things and the bad things that make we. Is the controlling and eliminating of cash in our society about tax…
Ross Al and Luke Show Ep86 - Conversations Shape Our World
Feb 7 • 36 min
Due to Christmas episodes being squeezed in, the episode numbers were changed on a couple of episodes including this one. Luke temps today’s intro. We open with the question “What conversations are we in all the time?” You’re only a conversation quickly…
Ross Al and Luke Show Ep85 - Dig the trenches. When beliefs are challenged things get heated!
Jan 30 • 26 min
If Luke ever stops talking to himself we can start the podcast. Our way of being creates our results. Ross is choosing to be an immense joy for himself, his life and the world. Which pushes Luke’s buttons to a whole new level. Luke debates with Ross…
Ross Al and Luke Show Ep84 - Welcome to the new year. What’s in store for you?
Jan 6 • 40 min
Welcome to the new year. We start by asking what goals or new years resolutions you have? We also discuss: Al’s new CXO business. Marriage, Families and Relationships. A passion outside your job, such as Luke’s passion for Music. Sleep, diet, hydration,…
Ross Al and Luke Show Ep83 - Happy New Year, to You!
Dec 30, 2019 • 26 min
From our families to yours, we want to wish you a VERY HAPPY NEW YEAR!! May all your dreams come true! :) We ask the annual question “What are your goals for the year?” This shuffles along in to Keeping up with the Jones’s, Our higher purpose and a very…
Ross Luke and Al Ep82 - Ho Ho Ho… it’s the Christmas Show!
Dec 23, 2019 • 36 min
With Xmas just around the corner, we acknowledge it can be a challenging time for many families. So we open discussions about the challenges of communication and how to get along. This takes us in to topics such as deflection, parenting (kids and adults),…
Ross Al and Luke Show Ep81 - Our life-long search for meaning
Dec 16, 2019 • 32 min
We delve head first in to the eternal question regarding our life-long search for meaning. Sub-topics and connected side stories include: search for meaning vs search for self-belief knowing our deeper purpose and not acknowledging it not knowing our…
Ross Al and Luke Show Ep80 - Going deep and personal
Dec 11, 2019 • 31 min
We really go deep today and cover a heap of powerful discoveries for our lives. Beginning with some basics, being acknowledged and acknowledging others. Checked childhoods - including Al’s cadets and Luke’s experience behind bars. A couple of times we…
Ross Al and Luke Show Ep79 - Diverless cars. Plus we finally say goodbye to our most welcome guest.
Dec 2, 2019 • 32 min
Driverless cars are a thing of the future but how far away is that future. What are the advancements already out there? Pretotyping, what’s that? Where is the world headed in this brave new future of technology, robots and AI? Working with your hands. Is…
Ross Al and Luke Ep78 - We ‘assault’ the ears again today as we open discussions with Good Salts vs Bad Salts.
Nov 25, 2019 • 40 min
Yes our awesome guest is still here. Welcome back David Wilson! We discuss the differences of good salts and bad salts as well as the impact of it on our bodies. A deep philosophical conversation on genetic modification, Olympics and on to advancements in…
Ross Al and Luke Ep77 - Bikey Gangs have such a strong community, we could all learn something from it.
Nov 18, 2019 • 32 min
This episode is all about people. Luke discussed Bikey gangs which have a really strong moral code, loyalty and community support. We could all learn something from it. Introverts and Extroverts. Community and more.
Ross Al and Luke Show Ep76 - We welcome our first guest and long time listener David Wilson.
Nov 11, 2019 • 28 min
We start out with getting to know a bit about David Wilson’s life and what he does for a living. This brings the conversation to all things health (Massage, Mental health, Drugs and may other Alternate therapies such as Aroma therapy). You can find David…
Ross Al and Luke Ep75 - Have we finally got our new intro? …At this point, I think you should be the judge!
Nov 5, 2019 • 31 min
We’ve now spent the last 3 hours exploring ideas for our new intro, then finally this… Al shares a very raw personal experience. Then goes deep and philosophical. If you can relate, I’m sorry to hear that but I truly, deeply, hope his very real, open and…
Ross Al and Luke Ep74 - Al has a moment of enlightenment and realises he’s just an ‘A’-hole…
Oct 29, 2019 • 28 min
Well done Al, a proud moment to discover your true inner self. We explore the understanding that we create other people with our words, deeds, energy and expression. Be the EXAMPLE in the world and you’ll be eternally greatful of who people are towards…
Ross Al and Luke Ep73 - A New Intro Causes Chaos
Oct 22, 2019 • 31 min
I open a pre-air discussion about a new introduction. We join the conversation 1hr later… No new intro yet, but many promises of one to be shared. I think… the consensus is we’ll just wing a new one each time?? Tune in next week to find out.
Ross Al and Luke Ep72 - Oh, The Places You’ll Go
Oct 14, 2019 • 32 min
In a homage to the great Dr Seuss, we begin today’s episode by reading the opening paragraphs to his masterpiece ‘Oh, The Places You’ll Go’. Great book! For adventurous people of all ages. Right now, take a journey with us as we explore life together.…
Ross Al and Luke Ep71 - The Woo-Woo Episode
Oct 7, 2019 • 30 min
When we use the ‘official terminology’ … “That’s a bit ‘woo-woo’!” we all know what we’re talking about, right? Well today’s episode presses heavily on the bounds of woo-woo for some people. Hopefully you can keep up! :) Ross suggests we bring more love…
Ross Al and Luke Ep70 - No Negativity Allowed!
Sep 30, 2019 • 29 min
Negativity starts with our language both internally and externally. And ends with our experience of life reflected in those words like a mirror. In other words what we say determines our life. Many people walk around being rude and unkind to others in…
Ross Al and Luke Ep69 - Who is Ross Pepper?
Sep 23, 2019 • 43 min
Over the last 2 episodes we got deep and personal with Al and Luke. Today it’s Ross’ turn. Why do you coach? What brought you hear?age, sit back, relax and listen… to the journey so far that’s a snapshot of Ross Pepper’s life. Why do you coach? What…
Ross Al and Luke Ep68 - Who is Alister McDonald?
Sep 16, 2019 • 31 min
Last episode was Luke, today Al generously allows us to dig deep and discover the man behind the voice. Again, I’m not going to spoilt it. Have a listen and discover the man. Thanks Al!
Ross Al and Luke Ep67 - Who is Luke Farrer?
Sep 9, 2019 • 39 min
Luke allows us to dig deep and discover the man behind the voice. I’m not going to spoilt it, have a listen. Thanks Luke!
Ross Al and Luke Ep66 - Al asks… Is How We Do School, How We Do Life?
Sep 2, 2019 • 42 min
What a great question and one we should explore because of the learnings and resulting possibilities. Is how you did school similar to how you do life now? Do you have many of the same ‘hang-ups’ or ‘talents’ you did then? Or did you completely transform…
Ross Al and Luke Show Ep65 - A Listener Inspired Episode (Thanks David)
Aug 26, 2019 • 34 min
In today’s Episode we read a listeners generous correspondence and it triggers a full episode of discussion. Sub topics include: Drinking Living in OZ and UK Work ethic Sun, Fun and Vitamin D
Ross Al and Luke Show Ep64 - Gamification Hurts Luke’s Head. Is there Free Choice? Where are we Headed?
Aug 19, 2019 • 34 min
Today we explore the big life questions: Do we really have free choice? Is everything we believe completely made up? Is the world broken? Is there a revolution coming? Will community and the love of fellow humans win out? Before we get there, we open with…
Ross Al and Luke Show Ep63 - Importance of Having a Purpose. How does a Leader Impact their Team or Business?
Aug 12, 2019 • 33 min
We start off exploring the critical importance of having a purpose in our lives, a reason to live that is greater than just getting by. Then Luke shares a challenging and confronting occurrence in his business. It’s a very personal experience for him and…
Ross Al and Luke Show Ep62 - Investing. Owning Your Own Home and Renting.
Aug 5, 2019 • 36 min
Our Investments Episode was a bit random but we did discuss Renting, Owning your own home, Property prices and when to sell and buy. Plus shares and high risk vs. reliable investments.
Ross Al and Luke Show Ep61 - Long Distance Road Trips. Road Rage and Living Outside the City.
Jul 29, 2019 • 30 min
We talk about road tripping across this great big country of ours, Australia. The magnificent freedom of the open roads and the adventure that awaits you. Of course Al shares his road rage tendencies again. Then we discuss the benefits and possibilities…
Ross Al and Luke Ep60 - The WTF! …’Episode’… **EXPLICIT WARNING**
Jul 22, 2019 • 19 min
**EXPLICIT WARNING** …again… Today’s …’episode’… starts with Luke’s predigests against people with hair (according to Al). So we talk hair and lack of. Be it hair cuts, eye brow tinting, plucking, dying, or nose hair… we leave no hair un-pulled. Then we…
Ross Al and Luke Ep59 - Committed to being better every day
Jul 15, 2019 • 37 min
Are you committed to being a better version of yourself? What about others? How many chances or opportunities do you extend to others? What’s the difference between right vs wrong, judgement and what’s workable or not workable? We get what we put up with.…
Ross Al and Luke Ep58 - Being on Time and the Power of Integrity
Jul 9, 2019 • 29 min
Being on time is a hot topic in Australia, where the population are often a little more laid back about life. Sure, we’re not as laid back as other countries like Mauritius, but we’re also far from the more formal Europeans and a world apart from the…
Ross Al and Luke Ep57 - A Health Scare Opens Today’s Topic
Jul 1, 2019 • 22 min
Ross has a scary moment and goes to hospital with Stroke symptoms. Stumbling around and clumsy on his right hand side. Are you dealing with all your health symptoms naturally before they escalate? Healthy eating, sleeping, exercise and meditation. Listen…
Ross, Al & Luke Show Ep56 - Loneliness of Running a Small or Micro Business Ep57:
Jun 24, 2019 • 26 min
Human beings are social creatures, which means spending extended hours alone per day, can impact our mental and emotional health. If you don’t wake up driven and filled with purpose, that should be a danger sign for you. If you’re struggling to stay…
Ross, Al and Luke Show Ep55 - Evolution and Human Manipulation (The Human God)
Jun 17, 2019 • 24 min
Episode 55 opens up with Studio 55, followed by ‘special cuddles’…thanks boys, real classy… Luckily we move on to the considerably more future paced, exploratory subject of DNA manipulation and how our laws and social acceptances are lagging behind the…
Ross, Al and Luke Ep54 - Leadership and Just Simply Being Human.
Jun 12, 2019 • 26 min
In today’s episode we discuss several interesting, passionate and thought provoking subjects. We talk of unexpected outcomes and the unknown, unknowns. How believing something doesn’t make it real, just our experience of reality. Crime and punishment.…
Ross, Al and Luke Ep53 - Technology Enhances and Hinders Our Lives. Plus Intro to Leadership.
Jun 3, 2019 • 29 min
Today’s technology advances have resulted in regular unfiltered communication. Luke says “Options and comments hold no weight (until discussed in-person). They are just hearsay and gossip. Forget them and move on.” There is immense value in thinking for…
Ross, Al and Luke Ep52 - Living in the Present Moment and The Cup-Fart Bandit
May 27, 2019 • 39 min
This episode is a wonderful exploration of Living in the Present Moment. During our discussion we explore thoughts such as… Is the planet round or flat? Believing doesn’t make it real, just real for you. Al’s football glory. A fire at Ross’ wedding.…
Ross, Al and Luke Ep51 - Capturing an ‘off-air’ conversation starts a great episode on being yourself.
May 20, 2019 • 34 min
It’s OK, I remembered what the preamble was about, ‘Bullying’. We discuss not taking on other peoples negative attitude, words and actions. Basically, to sum up this episode it’s one of finding your own voice and being that. We also spoke about JOY and…
Ross, Al and Luke Ep50 - EXPLICIT WARNING! In hindsight a bottle of bubbly may have been a bad idea to celebrate with…
May 13, 2019 • 33 min
WOOHOO Episide #50!! :) Excluding the awesome fact this is episode 50, this episode starts reasonably normal. Then the champagne starts to kick in and… Let’s put it this way, we’ve added a special EXPLICIT language and content warning to this episode.…
Ross, Al and Luke Ep49 - Connection, Love, Tribe and Joy. A real mixed bag with plenty of Gold coated waffle.
May 6, 2019 • 33 min
Half way through Luke shares his belief that life’s all about “Connection, Tribe, Love and Joy.” Interestingly enough, that sums up the entire episode very well! Topics discussed this episode include: Romance and and Mother’s Day (this coming Sunday)…
Ross, Al and Luke Ep48 - 5 subtle yet incredibly powerful unspoken communication hand gestures
Apr 29, 2019 • 28 min
Did you know there are 5 simple and familiar hand gestures that can have a profound impact when combined with your words. You already know them too. We get familiar with them on this podcast episode and hope you find them as influential as we do. To get a…
Ross, Al and Luke Ep47 - The bully or warrior inside us all. Drop the club to show more love and acceptance for yourself and others.
Apr 22, 2019 • 35 min
Did you know everyone is walking around carrying a metaphorical club? Ready to attack or defend themselves? What do you think the world would be like if we all just put the club down?! Come and explore the exciting world of human behavior with us,…
Ross, Al and Luke Ep46 - Timely reminder to take care of your health 1st and your environment 2nd. Get tuned in and in balance.
Apr 15, 2019 • 27 min
It’s always a good idea to take care of yourself first. On air planes that spell it out for you. Put your mask on BEFORE helping anyone else. Don’t always just push through, the outcomes can have hugely negative results… just ask Luke. Then take care of…
Ross, Al and Luke Ep45 - Responsibility = Power. How do we gain power over anything in our life?
Apr 8, 2019 • 35 min
Ross, Al and Luke Ep44 - Ross’ 5 mins gets hijacked. Sleep, Eat, Live. Creating healthy patterns of behavior.
Apr 1, 2019 • 28 min
The evidence is clear. How long you live depends on the quality of the 4 critical elements of survival. Oxygen, Water, Sleep and Food. In that order. Everybody knows how to get fit and healthy, yet we live on an obese planet. How can you change your…
Ross, Al and Luke Show Ep43 - Al’s 5 minutes. Work-ability vs Rules & Regulations
Mar 25, 2019 • 26 min
Explicit language warning! The guys get f*cking fired up and passionate. Discussion on swear words, intelligence and… maybe it was just waffle? Al’s 5 minutes takes us in to Work-ability. Drop the concept of Right and Wrong, there is no such thing. Focus…
Ross, Al and Luke Show Ep42 - Luke’s episode-long ‘5 minutes’. Health, DNA testing and Immortality.
Mar 19, 2019 • 32 min
We’ve got a new intro. What do you think? We give Luke a full episode to share his ‘5 minutes’ around the room. We talk health, fitness, genetics, immortality and what our DNA tells us about ourselves. Super interesting!
Ross, Al and Luke Ep41 - The Extraordinary Power of the 3 Solutions
Mar 4, 2019 • 27 min
Luke and Ross discuss the infinite benefits of the 3 solutions. Apply it to yourself, your team, your family; anywhere you want to see a growth in the individual and their personal power.
Ross, Al and Luke Ep40 - A live working version of the Criteria of Excellence
Feb 26, 2019 • 28 min
Luke generously shares his work’s version of the Criteria of Excellence that operates in his business, to help his team create the best possible outcomes in any situation. Book suggestion: Principles by Ray Dalio
Ross, Al and Luke Ep39 - Criteria of Excellence
Feb 18, 2019 • 54 min
Today’s Extended episode is a brief introduction to the ‘Criteria of Excellence’. As a coach of roughly 15 years experience, I have found no single tool that can create deep alignment and team cohesion, like this has the potential to do. It takes a…
Ross, Al and Luke Ep38 - Attracting new quality staff & Social Media Marketing
Feb 11, 2019 • 26 min
Luke is always on the hunt for great new potentials to join his team at LF Signs. He shares with us his most successful strategy yet for attracting the right people. Social Media marketing. Is it useful or just a massive waste of time? Luke shares his…
Ross, Al and Luke Ep37 - The 1st month of the year has gone. Let’s have fun & live in the moment.
Feb 5, 2019 • 30 min
The first month of 2019 has come and gone. If you have big plans to do something more than just watch this year fly past, make sure you’re taking big actions RIGHT NOW to create a new future. Live in the moment and make every moment count. There is only…
Ross, Al and Luke Ep36 - Ross drops a BOMB! Luke rides a raft and loses control. Plus our beliefs.
Jan 28, 2019 • 34 min
Hope you’re ready for this one! Ross drops a BOMB. His perspective on reality may shake your tree. Luke gets lost on a river and we discuss how your beliefs create your reality.
Ross, Al and Luke Ep35 - The extraordinary gift of being present in the moment. What and How.
Jan 21, 2019 • 34 min
They say being present is a ‘gift’. We discuss the what, why and how, to help you be preset and experience the every day moment, that is life.
Ross, Al and Luke Ep34 - Ep1 of 2019 and Al wants to punch someone. Plus Awareness & Responsibility.
Jan 14, 2019 • 24 min
Welcome to the new year. Quick discussion about the holidays and we get straight down to business. Al has just finished a personal development course and seems more keen than ever to punch someone… Guess it brought up some unresolved issues? In this…
Ross, Al and Luke Ep33 - Health, Fitness and Your Daily Routine
Dec 31, 2018 • 29 min
Luke takes us through his vigorous and powerful daily routine and health practices. Strap in for some gold, I can sense more episodes in the future on this!
Ross, Al and Luke Ep32 - Life is Busy. Put Yourself FIRST!
Dec 31, 2018 • 30 min
In this crazy fast paced world we often put others before ourselves and when we’re not taking care of ourselves, how can we possibly take care of others?
Ross, Al and Luke Ep31 - What are you planning for the New Year?
Dec 19, 2018 • 33 min
Getting prepared for the year ahead is a great idea to hit the ground running. Listening to us waffle on probably isn’t, but we enjoyed delivering it to you. :) PLUS: Great understanding of how we get upset and how to let it go.
Ross, Al and Luke Ep30 - The year that was. How was it for you?
Dec 12, 2018 • 42 min
We take a moment to look back over the year that was as 2018 comes to a close.
Ross, Al and Luke Ep29 - The 8 Levels of Human Potential (Application)
Dec 5, 2018 • 27 min
In this episode we answer the most important question yet… “How do we apply the 8 Levels of Human Potential?” #8Levels
Ross, Al and Luke Ep28 - The 8 Levels of Human Potential (Discussion)
Nov 28, 2018 • 26 min
The boys put The 8 Levels of Human Potential under the microscope. Great exploration and deep dive in to the human condition. Can you tell what level they are each operating at? :) #8Levels
Ross, Al and Luke Ep27 - The 8 Levels of Human Potential (An Introduction) #8Levels
Nov 21, 2018 • 29 min
The 8 Levels of Human Potential is the most powerful profiling tool I have discovered for recognising human behavioural patterns and creating significant life changing results. I use it in all my coaching sessions and interactions with people. It helps me…
Ross, Al and Luke Ep26 - Leadership and Management of Self and Others
Nov 14, 2018 • 29 min
We discuss the skills, the beliefs and attitude that creates a magnificent Leader. Leadership and Management are hotly argued in a number of spaces. We share our beliefs and experiences of self leadership and management, as well as leadership and…
Ross, Al and Luke Ep25 - Managing Conflict, Personal Energy and Relationships
Nov 7, 2018 • 37 min
Managing conflict, personal energy and relationships. How we can be responsible and resourceful to have the experiences and relationships we want in business and in life.
Ross, Al and Luke Ep24 - Have you ever said… “I’ll do that later”?
Nov 1, 2018 • 22 min
This question raised a few interesting responses and concluded with… the only time is NOW!
Ross, Al and Luke Ep23 - Emptying your head and quiet the mind
Oct 19, 2018 • 31 min
As humans our minds are filled with noise. Our little voice (or voices) continually chatter, mostly with un-supportive stories that keep us playing small (safe). Great episode! …once the boys have finished waffling for 5 mins :)
Ross Al and Luke Ep22 - Abundance vs. Scarcity
Oct 3, 2018 • 32 min
Our world is filled with such Abundance in everything, why do so many people see, act and experience life with such scarcity?
Ross Al and Luke Ep21 - Start with the end in mind…The WHY!
Sep 26, 2018 • 29 min
Today we talk about the importance of knowing where you’re going and why. It’s so critical to achieving success that Simon Sinek has written a book on it and his talk on ‘Why’ is one of the most watched TED Talk videos of all time! Suggested reading ‘What…
Ross Al and Luke Ep20 - The Power and Skill of Listening
Sep 19, 2018 • 27 min
Listening is one of the least understood communication skills and most neglected, while in fact listening powerfully, is more important than talking powerfully. In this episode we discuss some of the listening skills that can transform your communication…
Ross Al and Luke Ep19 - Listening to your Intuition or gut
Sep 12, 2018 • 25 min
Listening to our gut, intuition or 6th sense, is a powerful resource that many people don’t make the most of.
Ross Al and Luke Ep18 - Loneliness in Today’s Society
Sep 7, 2018 • 18 min
We discuss loneliness and what’s missing in today’s world, community and society.
Ross Al and Luke Ep17 - Hold on tight…everything you believe is completely made up!
Aug 26, 2018 • 22 min
Wow! If this is a new concept to you, hold on to your hats!! The past and future do not exist and everything we believe is completely made up. So what now? And how do we immediately change our experience of life? And transform the results we are creating,…
Ross Al and Luke Ep16 - Live Music, Uber, Thoughts, Clarity, Commitment and Money.
Aug 20, 2018 • 37 min
As is typical we covered a tonne of ideas, thoughts, subjects and stuff (technical term)… Enjoy! Live music, Uber genius, our thinking = our results, Commitment vs Attachment, Creating clarity, Making money and more.
Ross Al and Luke Ep15 - Mechanical Skills vs Personal Growth
Aug 15, 2018 • 41 min
Learning Mechanical Skills vs Personal Growth. Succession planning, Recommended business books and much more.
Ross Al and Luke - Ep14 - Our Beliefs Create Our Reality
Aug 15, 2018 • 36 min
How our Beliefs create our Reality and faster EFT. This may challenge your thinking ,so bring your child-like curiosity with you and have fun exploring the discussion. Audio isn’t great so you’ll want to let that go, to get the value from today’s powerful…
Ross Al and Luke - Ep13
Jul 24, 2018 • 42 min
Living from a Personal Vision Statement. Family. Understanding we are not our behaviours.
Ross Al and Luke - Ep12
Jul 17, 2018 • 26 min
We continue where we left off from Episode 11 with Al and our discussion of Personal Empowerment. Including what happens when you put blame on someone, or make them wrong for something they’ve said or done.
Ross Al and Luke- Ep11
Jul 17, 2018 • 34 min
2 mins of waffle. Staff. Personal impact. Planning vs Being Prepared & Living in the moment. Plus Vision and Goals.
Ross Al Luke - Ep10
Jul 10, 2018 • 44 min
Luke takes over. A culture of values and how our thinking shapes our lives.
Ross Al and Luke - Ep09
Jul 3, 2018 • 45 min
Sleep vs Hustle, Time, and the so called Work vs Life Balance
Ross Al and Luke - Ep08
Jun 21, 2018 • 25 min
Technology Impact on our Lives
Ross Al and Luke - Ep07
Jun 21, 2018 • 37 min
Responsibility, Support and Sustainable Relationships.
Ross Al and Luke - Ep06
Jun 12, 2018 • 41 min
What do we fill our lives with? Who, how and what to de-clutter.
Ross Al and Luke - Ep05
Jun 5, 2018 • 47 min
Culture. Leadership. Business (and Life) Partners.
Ross Al and Luke- Ep04
May 21, 2018 • 55 min
Lol. Technology, road rage, sleep and relationships… Double episode!
Ross Al and Luke - Ep03
May 17, 2018 • 50 min
We went deep today. Choosing our experience of life, our emotions and powerful communication. Hope you’re up for it!
Ross Al and Luke - Ep2
May 7, 2018 • 40 min
Business. Emails. Relationships. Taking action. Default diaries. Who are Ross Pepper, Alister McDonald and Luke Farrer?
Ross Al and Luke - Ep01
May 7, 2018 • 39 min
The very first episode of Ross, Al and Luke! …But where’s Al??