Spiritual Psychology with Renee LaVallee McKenna, MA, CCH

Spiritual Psychology with Renee LaVallee McKenna, MA, CCH

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Ready for real change? Spiritual Psychology is a powerful blend of hypnotherapy, Buddhism, Shamanism and the cutting edge of Western psychology. Experience the transformative elixir of inner journeys, guided meditations and thought provoking discussions. Listen to real clients share their deepest issues and hear the healing and resolution evolve in each live session. I want to share the amazing alchemy that happens in my office with you.


Unearned Guilt
Jan 21 • 10 min
Guilt is a potent motivator, but it can be debilitating. Renee talks with Scott Hutchinson about what she calls unearned guilt and how to make peace with gaps we experience in prosperity and poverty in our lives. How do we participate in creating our own…
Undefended
Jan 7 • 20 min
“Within every human heart lives a place where we long for union. This place is the undefended self.” - Susan Thesenga Most of us live from a place of defense, trying to avoid getting hurt or exposing our vulnerabilities. How do our defenses actually make…
Being Willing to Suck in 2020
Jan 1 • 21 min
All the talk about intentions and goals in the new year can take us away from the truth of right now. Can we find the courage to live authentically and be willing to try new things? Are we willing to suck in order to get better? Can we trust that we are…
Christmas & Hanukkah: The Powerful Gifts of Ritual and Tradition.
Dec 23, 2019 • 15 min
Christmas, Hanukkah, Kwanza, what’s the point? We gravitate towards the light in the dark time of year, but we really gravitate toward something deeper. Renee explores the power of tradition and ritual as human needs and the idea of ritual as a…
The Value Of Darkness
Dec 16, 2019 • 25 min
December is the darkest time of the year. I explore the value and gifts that darkness holds. Darkness on the physical plane makes many of us depressed, but it can also be a time of wisdom and going inward. Darkness can also be a metaphor in our lives, the…
My Story: Spiritual Experience
Nov 16, 2019 • 16 min
After years of alcohol and drug abuse I got sober and started a path to healing through Spiritual Psychology. This is my story of spiritual awakening and my spontaneous introduction to the work of Allies & Demons. This is also the introduction to my new…
Allies & Demons: Working With Spirit For Power And Healing. #2 How To Use This Work
Sep 15, 2019 • 14 min
An Introduction to how to do the work of Spiritual Psychology and some helpful information about how to use this audio book and the coming Allies and Demons: Working WIth Spirit For Power & Healing Workbook.
One Mindful Breath
Jun 2, 2019 • 3 min
Take a moment to ground in the present moment with one mindful breath. Our breath is always available as an anchor to ourselves, our bodies, our surroundings, our spirit. Take one mindful breath today. String them together and it could change your life…
3 Minute Meditation
May 25, 2019 • 3 min
3 Minute Meditation. Take a few moments to come into the present moment. Connect with you body, mind, emotions and spirit, to receive and ground in the reality that everything we need is available to us. We are connected. We are loved. We are supported.…
Finding Voice: Overcoming Shyness and Fear of Public Speaking
Apr 26, 2019 • 64 min
Always shy and anxious to speak with people, this client finds new power and inner support to be herself in the world. She releases the old, fearful protective voice that has kept her safe but small. By healing and affirming the child within and using the…
Nature As A Source Of Healing
Apr 23, 2019 • 66 min
A therapist takes his first inner journey in Spiritual Psychology to connect with an aspect of nature that is profoundly healing. Nature is one of the easiest access points for connecting spiritually. Using the simple technique offered in today’s podcast,…
Transform The Inner Critic
Mar 26, 2019 • 34 min
Most of us have an inner critic that lives in our head constantly telling us that we aren’t good enough, trying to motivate us or even to keep us safe. Nothing can live in our psychic space with out our permission on some level. Once we are ready to let…
Hungry for Love
Mar 26, 2019 • 62 min
Feeding the authentic hunger we have for love and connection can relieve the deep hunger many of us try to fill with food. Listen in on this powerful session of Spiritual Psychology where we transform the client’s hunger monster into an ally and reconnect…
Spiritual Reality/ Working with Self Esteem
Mar 19, 2019 • 111 min
Listen to live sessions of Spiritual Psychology as we bring the tools of shamanism, Buddhist healing techniques and hypnotherapy into the lives and psyches of clients.
Dreams and the Deeper Self
Mar 5, 2019 • 85 min
How do naked women, rotten food and a plugged sink point to enlightenment? Join us as we delve deeply into a client’s dream and learn how the symbology of dreams provides a map to our deepest self. Dreams often point to where we need to grow and heal to…
Opening to Receive the Good Stuff
Feb 26, 2019 • 73 min
Receiving is hard. It requires us to be vulnerable and open in a way that can be really challenging. Most people are good at giving, but in order for giving to be successful, someone has to receive. In this session of Spiritual Psychology we will bring…
Renee on Intentions, Art and the Burden of Potential
Feb 19, 2019 • 79 min
Renee Mckenna, therapist, artist and healer talks about her personal practice of setting intentions, using our gifts and talents for the highest good and how these practices have influenced her public art. She also describes the Grace that brought her to…
Healing Shame
Feb 12, 2019 • 30 min
Guilt is when we feel badly about something we’ve done. Shame is feeling badly about who we are. Guilt can have it’s place, but shame is always toxic and destructive. Shame undermines our sense of self, names us as unworthy and breeds self hatred.…
Healing Trauma: Death of a Parent
Jan 30, 2019 • 64 min
Unexpected death and loss can be traumatic have long term effects on how we view ourselves and the world. There is so much healing that is possible, even if the experience was years ago. In this session we talk to Maureen who has had repeated traumatic…
Survival Guide for Sensitive People Part 1
Dec 23, 2018 • 95 min
Caring for others can be exhausting and depleting. Do you ever feel overwhelmed, drained or depleted by interactions with others? Learn powerful, practical and effective tools for managing your own life energy emotionally physically and mentally. This…
Evolving Our Internal Masculine and Feminine
Nov 21, 2018 • 9 min
We all have masculine and feminine principles within us. These archetypes work together as the creative and balancing forces of the universe. Understanding these energies and how to work with them in ourselves can bring balance, creativity and new…
Feed Your Demons, dissolving self judgement.
Nov 17, 2018 • 25 min
Most people suffer from their own self criticism. This simple but powerful Tibetan Buddhist practice called Feeding Your Demons is remarkably effective in transforming negativity into a useful, life affirming resource.
Journey To The Tree Of Life
Nov 17, 2018 • 7 min
A short Guided meditation to connect with the Tree Of Life, an aspect of the Great Mother or Divine Feminine which has only our highest good in mind.
# 2 Morning Practice - Grounding and Setting Intentions
Jun 9, 2018 • 10 min
Take 10 minutes to ground in your body, the earth and spirit, to set your intentions for the day.
Inner Journey #1 To A Safe And Sacred Place In Nature
May 23, 2018 • 7 min
Simple, relaxing, centering, this short guided meditation leads to a place of pure consciousness that has only our highest good in mind. This inner journey is the first step into the world of Spiritual Psychology. For many people nature provides an easy…
Journey to Your 100 Year Old Self
Apr 11, 2018 • 7 min
Access inner wisdom with this guided journey to your own higher self as a 100 year old friend.