Steel Mace Warrior Podcast

Steel Mace Warrior Podcast
The podcast is all about sharing the stories that led each warrior to the art of Steel Mace. While we gather knowledge from experts in this field and their journey’s, I hope that it might help you discover the warrior within you. Support this podcast:

Agility, Grace and Strength with Jeffrey Ochs
Jul 23 • 53 min
STEEL MACE FLOW PODCAST SERIES. Join me as i speak to Jeffrey Ochs from A2 Steel Fit in Ann Arbor, MI. He is a Strong Coach, Onnit Steel Mace Coach, Steel Mace Flow coach as well as an ACE CPT. We talk about his journey with the steel mace, his…
The Movement Artist & Picking Your Poison with Jim Romig & Matt Berbary
Jun 9 • 49 min
In this two-in-one episode we talk to Jim Romig and Matt Berbary (Our very first guest RETURNS) about Movement, Mace and upcoming events you don’t want to miss. —- Support this podcast:
The Flowing Dutchman & the Creative Spark with Harbeats
May 30 • 64 min
Welcome to another Podcast by Steel Mace Warrior! In this episode we talk to Harbert also known as Functional Harbeats, Harbeats and the Flowing Dutchman (MACE SPECIALIST). As always, we ask about the story of the warrior, how he came to become obsessed…
Primal Flow Therapy and the Wooden Mace with Dr. Joey Cadena
Apr 25 • 43 min
We’ve seen a big connection between injuries and using a mace to start to heal them. Today we meet Dr.Joey Cadena, owner of PhysioSports Institute in Texas and founder of Primal Flow (an american made solid maple training mace). We talk about his amazing…
Efficient Training with Damian Jaskiewicz
Apr 5 • 44 min
Join us at we talk to Damian Jaskiewicz owner of a Tengu facility in Ireland called TENGU IRELAND. He brings us great knowledge about imbalances in our body and training efficiently overall. We also have a conversation about why coaches need to be like…
Women Coaches in the industry, MaceFest & MaceFit
Mar 22 • 31 min
Today we have the first duo podcast and returning guests: Frank Dimeo and Valerie Pawlowski. We talk about women enthusiasts and coaches in the mace industry, go a little more into MaceFit and MaceFest (the first ever all mace event). —- Support this…
The Unconventional Athlete with Eric Doyle
Feb 12 • 43 min
Today we speak to Eric Doyle, owner of the Long Beach Kettlebell Club, founder of Unconventional Athlete and Kettlebell Sport 2x World Champion. We discuss his journey using unconventional tools such as the kettlebell, steel maces and bulgarian bags. From…
Killing your ego & honoring yourself with Erik Esik Melland
Jan 22 • 39 min
Join me as i have a chat with Erik Esik Melland - Former Onnit Steel Mace Master Coach, Viking Ninja CEO and Author of Viking Ninja Elements -Kill your ego, Challenge your discipline. We speak about his journey with the steel mace, his new book “Viking…
Holiday Special - Thank You’s & Recap
Dec 24, 2018 • 10 min
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Developing the entire warrior with Kim Fox
Nov 23, 2018 • 41 min
In this episode i talk to Kim Fox, She works full time in the Army, is a Kettlebell Champion and is also owner of Fox Fitness. We talk about what is success, setting goals, making sacrifices and developing the entire warrior. —- Support this podcast:…
Yoga with Mace and The Circus with Summer Hungtington
Oct 4, 2018 • 40 min
This episode is really a gem and i am so very glad it was the ending to season 1 of the Steel Mace Warrior Podcast. We talk about Summer’s story, how she is inspired by the art all around her including her performing friends from the Circus and of course,…
The Rediscovery of Lost Physical Culture with Valerie Pawlowski
Sep 27, 2018 • 45 min
Meet Valerie Pawloski, world champion in Kettlebell Sport & Team USA 3-Time Gold medalist. We talk about her story, the rediscovery of many lost fitness modalities, mace safety and strength training from a super woman’s perspective. —- Support this…
From Highland Games to Empowered Mace with John Odden
Sep 20, 2018 • 55 min
Join us as we talk about John’s story and as we gather some great mace knowledge. This episode is interesting because unlike other coaches John started training in the highland games before touching a mace! Don’t know what that is? No worries we discuss…
Strength Based Club and Mace with Frank Dimeo
Sep 13, 2018 • 44 min
In this episode of the Steel Mace Warrior Podcast i speak to founder of MaceFit and owner of The Cave, Frank Dimeo. We hear his story, speak about using Clubs and Maces TOGETHER to build incredible functional strength, we talk about the Mace Fit program…
Putting time in the trenches with Coach Paul Gray
Aug 30, 2018 • 78 min
In this episode i have a mind blowing conversation with Coach Paul Gray from Firepower Gym and Co-Founder of the Art of Functional Movement. We talk about his story, how to prevent and get out of injuries and putting some time in the trenches. You will…
The Indestructible WarClub & Striving to Become Stronger with Pake McNally
Aug 23, 2018 • 48 min
In this episode i speak with Pake McNally, found of Become Stronger. We talk about his Indestructable WarClub / Hand-Crafted Mace, his amazing story and why he started Become Stronger. Wonderful man who hand makes grungy imperfect but yet beautiful maces!…
Feeling the Effects and Moving Numbers of the Mace with NewBreed MaceBell
Aug 16, 2018 • 46 min
Feeling the Effect and Moving Number of the Mace with NewBreed MaceBell - Episode #14 Finally a duo episode on the Steel Mace Warrior Podcast! We have Lily Orozco and Daniel Ramsay from NewBreed MaceBell. We talk about their individual stories, how they…
Giving the mace time and staying true to yourself with Coach RT3
Aug 9, 2018 • 75 min
Giving the mace time and staying true to yourself with Coach RT3. In this episode i talk to Coach RT3 about his extraordinary story which includes personal transitional moments. From Thailand back to San Francisco. He shares his mace knowledge – when you…
Life Through Movement and Exploring The Gray Areas with Kelly Manzone
Aug 2, 2018 • 50 min
Join me as i talk to the second WOMAN WARRIOR on the Steel Mace Warrior podcast named Kelly Manzone. She is a Wife, Mother, Fitness Professional and Unconventional Athlete that will be sharing her experience in kettlebell, mace and mobility. Specifically…
Primal Mace Movement Encoded with Zack Yanyk
Jul 16, 2018 • 65 min
In this SMW episode we talk about why people seem to love the steel mace (our theory on it being encoded in our body) , the yin and yang concept to mace, some mace history and so much more! Zack is full of mace knowledge and he pours it out on this…
Life is an Art with Pawel Widuto
Jun 30, 2018 • 43 min
Join me as i talk with Pawel Widuto, Head Coach of House of Tengu and Co-Founder of Art of Functional Movement. In this episode you will learn more about Pawel and we talk about seeing the mace as one piece of the puzzle & his thoughts on it’s main…
Taking Action with Maces and Clubs with Don Giafardino
Jun 22, 2018 • 66 min
In this episode, i speak with Don Giafardino, the owner of Adex Clubs and Maces. We talk about his story which includes a shoulder injury he suffered with for years and how he took action with clubs and maces as an alternative to pills and surgery. And we…
Viking Strength Foundations with Coach Vaughn
Jun 15, 2018 • 53 min
Let’s get our Viking Strength Foundations down! In this episode i talk with Coach Vaughn from the Viking Valhalla Training Center in Palmdale, CA. Also known as Coach Vaughn on YouTube with over 3000 subscribers and anywhere between 7-9 K views on most of…
Steel Mace Education with Tyler Valencia
Jun 8, 2018 • 43 min
In this episode, we are changing the mood by speaking with Tyler Valencia, President of The Kinesiology Institute for Performance Specialists (KIPS). KIPS provides a great online course and several workshops a year specifically about Steel Mace which i…
Flow Expression & Diving Deeper with Leo Savage
May 15, 2018 • 55 min
Join me as i talk with Leo Savage about flow as an expression and diving deeper with the Steel Mace. —- Support this podcast:
Competition Mace and Unity with Rik Brown AKA Mr.Maceman
May 1, 2018 • 44 min
Join me as i talk to the famous (59 year old) Mr.Maceman. We talk about his story, “Traditional” competition style mace training, mace unity and several other steel mace training topics. —- Support this podcast:
Wild Human Roots with Coach Seth Gibson
Apr 15, 2018 • 47 min
Listen along as we talk about Seth’s Steel Mace story, using Steel Mace as physical therapy and going back to our wild human roots. —- Support this podcast:
Element Flow with Serena Elizabeth AKA Steel Mace Gypsy
Apr 3, 2018 • 58 min
She is a warrior at Flow and she Flows so damn beautifully! In episode #3 we talk about “Element Flows” with special guest (and first woman warrior on SMW) Serena Elizabeth AKA Steel Mace Gypsy. —- Support this podcast:…
Steel Mace Strength and Medicine with Matt Berbary
Feb 27, 2018 • 37 min
Join me as i speak with CPPS Strength Coach & Steel Mace Coach Matt Berbary from Dat Strength about using the steel mace for strength and we can even use the steel mace as medicine for the mind, body and spirit. —- Support this podcast:…