Jeremy Scott Fitness

Jeremy Scott Fitness
Author, Coach, Speaker & Certified Fitness Junkie Jeremy Scott owns Jeremy Scott Fitness in beautiful Scottsdale, AZ. Jeremy is a certified personal trainer who leads by example sharing hacks, tips, education and advice on all things health, fitness, & lifestyle related. Jeremy has worked with some of the biggest brands in fitness such as Men’s Health, Reebok and Vitamin Shoppe. Want a topic covered? Just send us a message and we will make it happen.

Tuesday Chat with Heather Scott
Jun 30 • 59 min
Just chatting current climate of life and taking some Instagram questions with Heather Scott today.
Kill Your Food Cravings
Jun 27 • 58 min
4 Ways to Help You Kill Your Food Cravings
Coffee Life
Jun 23 • 25 min
Just running over some of the deeper coffee benefits you might not know about.
Q & A Session with Heather Scott
Jun 21 • 59 min
Answering your questions on all things health fitness lifestyle.
What it Really Takes to Change
Jun 13 • 54 min
Playing off a precision nutrition article about what it takes to really lose body fat and transform your body. Lifestyle habits and how much effort moves the needle.
50 is the new 30
Jun 12 • 31 min
Quick chat about how getting fit is not about age. Playing off an email my homie Travis Merritt sent over.
Monica Millage Interview
Jun 6 • 59 min
Chatting with my right hand here at Jeremy Scott Fitness Monica Millage. She shares her story of world travel and being a mother of three interracial children.
Dr. Ashley Ledger Interview
Jun 5 • 59 min
Chatting all things medical and the current season of life with Dr. Ashley Ledger.
The Best Way to Beat Cellulite
May 30 • 59 min
I get this question weekly mostly from women so we decided to dig deep on how to tackle the cellulite issue.
Dr. Lindsey Bayer Interview
May 27 • 59 min
Dr. Bayer stopped by the podcast to chop it up and chat all things health in today’s current environment.
Eggs vs. Egg Whites
May 26 • 48 min
The great egg debate eggs vs. egg whites myths debunked
Mental Health Benefits of Nature
May 23 • 59 min
4 Mental Health Benefits of Nature with Heather Scott.
Let The Anchors Go
May 15 • 40 min
Playing off the recent season of life we have been in and some content I have been consuming I wanted to talk about letting go of stuff that not serving you.
What Won’t Change?
May 11 • 43 min
Quick recap of a 2018 email Pat Rigsby sent out. With all the talk of the new normal here are somethings that won’t be changing.
The Six Elements of Deep Health
May 8 • 59 min
Breaking down an info graphic from Precision Nutrition on the six elements of deep health with Heather Scott as our guest.
Things to Help You Be Healthier
May 7 • 44 min
Quick common sense tips to live a healthier life. All stuff you know just quality reminders.
Expectations vs. Experience
May 6 • 59 min
Chopping it up today with Heather Scott on how we are rolling through this season at home and what positives we can take into the future.
Death of Big Box Gyms?
May 5 • 45 min
Talking about the next chapter in fitness and how to will effect the bigger gyms. Playing off a post Travis Merritt hit me with this morning.
Big Rocks Pebbles Sand
May 4 • 29 min
Quick chat about what is important in life during this pandemic season and in life moving forward.
Solutions for Stress Eating
May 2 • 59 min
Digging deep into Stress Eating and some tactical ways to overcome. Playing off a Precision Nutrition article that Julia Malacoff put up recently.
Gyms vs. Studios - What’s Best?
May 1 • 40 min
A detailed breakdown of what is the best option for you training wise as we begin to head back to gyms in the near future. A message from my homie Travis Merritt.
Setbacks Become Success Stories
Apr 28 • 36 min
Quick rant on how we can turn this setback season of life into a success story.
Perspective & Problems
Apr 26 • 28 min
Sharing a story I received on Instagram that hit me like a ton of bricks.
Couples Q & A
Apr 25 • 59 min
Heather Scott is back on the podcast we are doing a couples Q & A episode tackling your requests.
20 Ways to Keep Making Progress
Apr 23 • 39 min
Being stuck at home is not ideal for many of us but you can still make progress in all areas of your life. Here are 20 quick hitters for you guys to implement.
The Little Things Aren’t Little
Apr 21 • 26 min
Quick gratitude episode we all need to hear right now.
Quarantine as a Couple
Apr 18 • 59 min
Surviving quarantine with Heather Scott talking about how we navigate the current lockdown we are all in now, sharing our struggles and tips throughout.
How to Strengthen Your Immune System
Apr 16 • 52 min
Talking about how to build your immune system to be running at its highest level. Playing off a post by Phil Hueston these tips are critical now more than ever.
The Butterfly Effect
Apr 14 • 15 min
Talking about how everything you do or don’t do matters.
Feeling Bummed Out?
Apr 13 • 31 min
If you are struggling right now give this a listen I think it can help!
Quarantine Eating Tips
Apr 10 • 45 min
Crazy times for us all but here are some tips to help you get through the quarantine without adding a ton of weight.
Benefits of Dark Chocolate
Apr 9 • 26 min
Quick breakdown of the numerous benefits that dark chocolate can provide.
Mindset 101
Apr 8 • 28 min
Sharing some tactics and tips I got from my homie Pat Rigsby on how to bulletproof your mindset during this crazy season we are in.
Things to Keep in the Kitchen
Apr 6 • 31 min
Quick run down of some must have kitchen items with Heather Scott.
10 Ways to Bring Joy to Your Day
Apr 3 • 20 min
Quick message of hope and joy for you all this weekend inspired by a client and post via Jariek Robbins -enjoy it and stay safe out there.
Setting a Schedule
Apr 1 • 35 min
A quick breakdown of the many benefits of setting a schedule and what my new routine is looking like in this crazy season we are in.
Keeping Your World Small
Mar 31 • 9 min
Keeping Your World Small - via an email my homie Travis Merritt sent me about a tactic Navy Seals use to get through hell week.
Food & Immunity Boosting Tips
Mar 30 • 24 min
Tips to boost your immunity with real food courtesy of our partners over at Athletic Greens.
Instagram Q & A
Mar 29 • 50 min
Answering your questions from Instagram directly to get you the info you requested. All things health fitness nutrition lifestyle related.
Sleep Stress & You
Mar 27 • 34 min
Tips to sleep better and feel your best during this stressful time. Some tips as well from my homie Travis Merritt to help you all.
5 Thoughts to Make a Difference
Mar 26 • 22 min
5 thoughts to help you through the storm you might be in via my man Pat Rigsby.
Why I Drink Lemon Water Daily
Mar 25 • 16 min
Quick run down of the benefits of Lemon Water per my homies at the Cleveland Clinic and why I drink it daily.
Day to Day Habits
Mar 24 • 14 min
Quick rant on habits we can control daily taken from a note my good homie Travis Merritt shared with me sometime back.
Make Light Loads Go A Long Way
Mar 23 • 37 min
10 Ways to make gains and progress from home without tons of weight. Taken from my homie BJ Gaddour who payed this out perfectly on his YouTube page.
Quick March Q & A
Mar 19 • 27 min
Quick question and answer podcast taken from your IG requests.
Checking In Friends
Mar 17 • 16 min
After a crazy week here just checking in as all transition here to the next few weeks together. Please reach out if you need to.
Why Diets Don’t Work Long-Term
Mar 7 • 52 min
Top reasons we have seen diets fail long-term with clients over the past decade.
Books I Recommend
Mar 6 • 53 min
Quick list of books I have read over the years that might help you level up areas of your life you are looking to improve.
37 Foundational Success Tips
Feb 29 • 54 min
From my homie Pat Rigsby 37 Tips to succeed in business, fitness, relationships and just about anything in life. All stuff you know but maybe aren’t doing daily.
We Paid Off Our House!
Feb 26 • 57 min
14 month debt free journey to payoff our house. We talk budget, arguments and what motivated us to get after this goal.
9 Sayings to Keep You Going
Feb 22 • 52 min
Regardless of the journey these 9 sayings will help you stay the course.
Being Fit-Social Media-Peer Pressure
Feb 20 • 32 min
Quick rant for anyone on their fitness Transformation journey.
The American Life is Killing You
Feb 15 • 49 min
Sharing from a blog post Erik Rittenberry wrote over at Medium. com titled The American Dream is Killing You - I play off his piece and what I have seen and experienced the past few decades.
Valentines Day Couples Chat
Feb 14 • 59 min
Spending Valentines Day on the Podcast with my wife Heather Scott answering your couples questions.
Eating for Busy Professionals
Feb 9 • 52 min
A quick rundown of a nutrition talk I often give to busy professionals looking to eat better on the go and on the road.
Couples Q & A with Heather Scott
Feb 3 • 58 min
My wife is back on the podcast and we are answering your questions on fitness, finance, goal setting, food, macros and much more.
We Don’t Buy Things With Money
Jan 31 • 35 min
Post from Joshua Becker over at becoming minimalist. The title is We Don’t Buy Things with Money, We Buy Them with Hours from our Life. I dig into this piece with my thoughts.
7 Tips to Crush Life
Jan 29 • 32 min
Pat Rigsby shared these 7 tips with me and I wanted to drop them on you to help elevated your life instantly.
Alexia Clark Fast 49 Interview
Jan 27 • 57 min
Fun quick interview with my girl Alexia Clark we talk fitness food and everything in between.
30 Things to Learn About Life Under 30
Jan 24 • 57 min
A post taken from Nicolas Cole via on 30 things to learn about life under 30. I breakdown each tip in detail for you guys on this episode.
Money Can’t Do This
Jan 20 • 19 min
Quick rant on money & and what it Can’t Do.
Trish Stinson Breast Cancer Surviver
Jan 17 • 59 min
In depth interview with Trish Stinson one of our rockstar Jeremy Scott Fitness athletes stage 3 breast cancer surviver- she shares her story.
10 Signs You Are Making Progress
Jan 12 • 42 min
Quick breakdown of 10 Ways you are making progress that you might not be recognizing on your journey.
7 Ways to Look & Feel Your Best
Jan 6 • 47 min
Taken from the Precision Nutrition article by Krista Scott Dixon - we talk progress not perfection with your fitness goals.
Get Financially Fit in 2020
Jan 4 • 50 min
Quick breakdown of the fundamentals on how get financially fit in 2020.
A Decade Ago
Dec 30, 2019 • 11 min
A difference a decade can make, quick rant on how 10 short years can make in your life. Sharing my story over the past 10 years.
33 Total Body Transformation Tips
Dec 29, 2019 • 59 min
My homie Travis Merritt wrote a gem of a blog on total body transformations and I had to share it with you guys in detail so enjoy.
Holiday Happiness
Dec 28, 2019 • 23 min
Questions rant on why I love giving during the holiday season.
Are You Planning 2020?
Dec 22, 2019 • 57 min
Business edition Podcast via a message from Pat Rigsby on your 2020 plans to build your ideal business.
Are Diet Sodas Safe?
Dec 20, 2019 • 31 min
Heavily requested by many of you asking if it’s ok to drink Diet Sodas and use Fake Sweeteners - I pulled a lot of into to get you guys the best info possible.
Realistic Expectations
Dec 18, 2019 • 25 min
Quick rant on setting realistic expectations via my homie Tommy Baker.
5 Things to Quit Doing ASAP
Dec 14, 2019 • 27 min
Quick rant as we head into 2020 that you should stop doing in your life. All stuff you already know but it’s nice to have a reminder …even for me!
December Q & A Series
Dec 13, 2019 • 59 min
Taking your requests from IG Twitter Facebook and email to get you answers on all things health fitness nutrition and lifestyle.
Why I Wake Up at 3:50am
Dec 10, 2019 • 25 min
Answering the questions from Instagram on why I get up so early 365 days per year.
The 4 C’s of Marketing Yourself
Dec 7, 2019 • 25 min
Got this message from Vince Gabriel on the 4 C’s of marketing and even if you are not a sales and marketing person I think you can gain a lot of value from this episode.
20 Brutal Truths About Life
Dec 6, 2019 • 43 min
Talking through a blog post from Matthew Jones via of on the brutal truths about life no one wants to admit.
Fitness Tips in Your 30’s
Dec 1, 2019 • 46 min
Quick run down of 7 fitness tips to live by in your 30’s taken from my homie Travis Merritt - no matter the age these tips will help anyone out there listening.
Small Business Success
Nov 30, 2019 • 47 min
Playing off a great blog from Eric Cressey 7 Small Business Saturday Sentiments - I dig into each of the 7 and give my advice to all small biz owners out there or those who might want to take the leap.
Start Simple for Success
Nov 25, 2019 • 15 min
Quick take on a Martin Rooney’s post about not chasing the quick fix and sticking to basics for long term success.
Why You Can’t Stop Eating?
Nov 24, 2019 • 47 min
Quick breakdown of a blog Travis Merritt put out on over eating and the most common reasons why people do it.
Holiday Survival Tips
Nov 17, 2019 • 36 min
Quick rant on haters and holiday survival tips for you to help navigate the holiday season.
You Are NOT Your Job!
Nov 15, 2019 • 35 min
For anyone out there struggling with their job, career, and happiness this is for you. This rant is real and comes from the heart enjoy and share it as needed.
Vegan? Game Changers Review
Nov 11, 2019 • 29 min
After over 100 requests I did a quick review of the Netflix Documentary Game Changers. I give my neutral 2 cents on this topic after watching the film, reading a handful of reviews and watching some of fitness peers sound off on in it. Enjoy and let me…
Why People Like You?
Nov 9, 2019 • 30 min
Quick rant on why people like you - playing of a Vince Gabriel Email and a question from a listener. I give my 2 cents on the topic with a business tie in.
How To Get Your Spouse Healthy?
Nov 8, 2019 • 40 min
Talking about how we get our significant other to jump on the Healthy bandwagon with us. Not just in terms of exercise and eating right but also financial and emotional health as well.
Gym Owners Get Out of Shape Too
Nov 2, 2019 • 28 min
Sharing this message which came from Vince Gabriel on how owning a gym and being a fitness pro can be taxing on your health if you don’t make yourself the priority.
Instagram Q&A October
Oct 28, 2019 • 58 min
Answering your questions off Instagram about all things health, fitness, nutrition, finances and lifestyle.
Car Loans Are Stupid
Oct 27, 2019 • 41 min
Responding to some messages about why I would never take a car loan and connecting it to a recent article from the Wall Street Journal I go deep into why I am anti financing cars. Common sense knowledge everyone needs to hear.
17 Transformation Tips
Oct 26, 2019 • 59 min
17 Transformation Tips from my homie Tommy Baker that apply to business, fitness, nutrition, your relationships and everything in between.
Getting Fitter As You Age
Oct 20, 2019 • 47 min
My homie Travis Merritt shared this blog with me about training as we age and how we can be fitter as we get into our 30-40-50’s even 60’s. Also discount code for our 50 days of fitness challenge.
Life is too Short Rant
Oct 18, 2019 • 26 min
Just a reminder to appreciate your life for the gift that it is and stop wasting worrying and working towards things that really don’t matter.
Eating as a Couple
Oct 14, 2019 • 59 min
Brought my wife Heather Scott back on the podcast to answer your questions about how we eat as a household both at home and on the road.
It’s Your Fault
Oct 13, 2019 • 14 min
Quick Sunday Rant to remind you that YOU control your life nobody else.
Fat Loss: Cardio or Weights?
Oct 9, 2019 • 31 min
Answering the question on which is better for Fat Loss aerobic or anaerobic work? I share my opinion on where to best spend your time effort and energy if you want to shed fat.
Why People Stay Broke, Unhealthy & Unhappy
Oct 8, 2019 • 23 min
Quick rant about the habits and routines that keep people from reaching their goals and living a happy life.
Your Personal Success System
Oct 6, 2019 • 59 min
Inspired by a powerful message from my homie Pat Rigsby about “Your Personal Operating System” - I share my thoughts on it and how you can make yourself successful in your personal and professional life.
Dr. Shawn Robek Interview
Oct 4, 2019 • 57 min
Dr. Shawn Robek of Fix Body Group drops by to talk about how he helps people move and feel better through proper assessments, treatments using chiropractic care.
Marrying a Fitness Entrepreneur
Sep 30, 2019 • 59 min
My wife Heather Scott is back on the podcast and we are talking marriage and the good bad and ugly of being with a Fitness entrepreneur.
You Can’t Stick to a Diet
Sep 29, 2019 • 39 min
Breaking down the truth about the behaviors and skills it takes to control your eating.
Dee & Jerry LaVigne YouTube Stars
Sep 27, 2019 • 56 min
Quick interview with Dee & Jerry LaVigne YouTube Superstars and how they are crushing it. Plus Dee shared her story about her breast implants remove which were causing her serious health problems.
It won’t Happen Overnight
Sep 25, 2019 • 39 min
Talking about great achievements in life and how they take much more time effort and energy then most people want to believe.
Why I Swear
Sep 24, 2019 • 41 min
We are talking communication, language, and swearing. More specifically why I swear and my thoughts about taboo words.
Picking the Right Coach
Sep 22, 2019 • 40 min
Quick share from my homie Travis Merritt on picking the right fitness coach and program.
The Compound Effect
Sep 19, 2019 • 18 min
Did you know 15 minutes a day compounded over 52 weeks can add up to 2 weeks of dedicated time - listen to me breakdown how real the power of compounding is.
33 Ways to Stress Less
Sep 16, 2019 • 43 min
Stress is literally killing us and making us fat so here are 33 ways to stress less and get your mental and physical health back.
My 17 Money Rules
Sep 11, 2019 • 59 min
17 Rules that helped me go from being broke with a negative net worth to being financially independent.
People Don’t Just Buy Workouts
Sep 8, 2019 • 15 min
Quick message from a note Pat Rigsby sent out about how we buy services. Great for all my business owners and career hustlers out there.
Kandace Hudspeth Interview
Sep 6, 2019 • 59 min
Chatting with Kandace Hudspeth on her fitness journey and working various roles in fitness from VP of Innovation at to being the CMO of OPEX Fitness.
Just Be Yourself
Sep 5, 2019 • 18 min
Talking about being the authentic you and not faking it to make it in today’s world.
How Long Should Your Workouts Be?
Sep 3, 2019 • 37 min
Talking workout duration how long should you train for? 30-60-90 minutes? We dig into that answer and more on this episode.
11 Rules You Will Never Learn in School
Aug 30, 2019 • 41 min
Bill Gates 11 Rules You Will Never Learn in School broken down from his 2005 speech to fit in the 2019 world.
Priorities Matter
Aug 29, 2019 • 8 min
Quick rant about your priorities and how we spend our time and how we spend our money.
You’ve Changed
Aug 24, 2019 • 38 min
Quick rant playing off of Tommy Bakers post on transformation, while sharing some of my own embarrassing life moments.
Colleen Fotsch CrossFit Games 2019
Aug 23, 2019 • 58 min
Chatting with Colleen Fotsch on her trip to the 2019 CrossFit Games.
Social Media Influence
Aug 19, 2019 • 55 min
Taking about social media the good the bad the ugly and my advice on how to consume it in your life.
Six pack Abs with no sit-ups
Aug 18, 2019 • 31 min
Real talk on abs proper abs training and how you can get a six pack with zero sit-ups.
36 Years 36 Life Lessons
Aug 13, 2019 • 51 min
Birthday podcast sharing some wisdom I have picked up over my 36 years on this earth. If you enjoy this episode share it!
Instagram August Q & A Series
Aug 4, 2019 • 58 min
Answering your questions requests from IG Facebook and Youtube.
6 Golden Rules for Success
Aug 2, 2019 • 38 min
Playing off a gem of an message from my man Pat Rigsby these are 6 Rules for Success in life.
This Will Save You Years Of Trouble
Aug 1, 2019 • 9 min
Quick message about loving the process from my homie Travis Merritt.
Owning a Gym Sucks
Jul 30, 2019 • 38 min
The truth about owning a gym why it sucks and why it’s the most amazing thing at the same time.
13 Life Reminders
Jul 24, 2019 • 37 min
13 things we all need to be reminded of taken from a more my homie Pat Rigsby sent out - this applies to business, fitness, relationships and finances.
What the F*ck Happened to us?
Jul 21, 2019 • 8 min
Quick Sunday rant about why we as adults don’t laugh as much and take ourselves way too serious.
BEAM CBD Co-Founders Interview
Jul 20, 2019 • 51 min
Detailed Interview with Matt Lombardi and Kevin Moran BEAM Co-Founders talking all things CBD.
3 Mandatory Mindset Musts
Jul 14, 2019 • 37 min
3 positive thinking tips to help you live the best life possible.
How to Get Rid of Belly Fat
Jul 12, 2019 • 30 min
Talking quick common sense tips to strip away the last few layers of belly fat.
5 Ways to Get More Sh*t Done
Jul 11, 2019 • 30 min
Quick rip on productivity take from my homie Pat Rigsby we are success hacking your days to be productive as possible.
You Are What You Consume
Jun 30, 2019 • 30 min
Taking about consumption on all levels physical mental spiritual emotional.
11 Ways to Have the Best Week Ever
Jun 25, 2019 • 29 min
Tommy Baker shared his quick list of 11 Ways to have the best week ever and I dig into each one in detail.
Mental Edge Podcast Guest Appearance
Jun 23, 2019 • 32 min
I sat down with Ryan Gallagher of the Mental Edge Lifestyle Podcast to chat mindset, motivation and everything in between. Hope you guys get some value out of our quick chat.
Colleen Fotsch Athlete Interview
Jun 14, 2019 • 57 min
Colleen Fotsch 2019 CrossFit Games Qualifier talks training nutrition and health.
Instagram June Q & A Series
Jun 10, 2019 • 51 min
Answering your questions via Instagram . Got questions? Shoot us your requests to them answered on the podcast.
F*ck Your FEARS
Jun 8, 2019 • 9 min
Taking about how fear is fake and ways to let go of the fears that are holding you back from living your best life.
Dr. Ben Evans talks Hormone Replacement
Jun 7, 2019 • 47 min
Doctor Ben Evans of Men’s Vitality Center stops by the podcast to talk all things hormones & health.
Why We Lose Motivation?
Jun 5, 2019 • 35 min
Talking about why we lose motivation on not just our health and fitness journey but multiple areas of our life. We dig into how we can fight that to keep our motivation to reach those goals.
The Best Time Is…
Jun 1, 2019 • 29 min
Stop being afraid to try or take the first step towards living your best life - quick motivational rant.
21 Questions with Kelsey Heenan
May 31, 2019 • 49 min
21 Questions with with Kelsey Heenan of HIIT Max - HIIT Burn
What Sports Taught Me
May 28, 2019 • 46 min
The important life lessons I learned from sports, fitness, and bodybuilding that shaped me into the person I am today.
Childhood Obesity Facts
May 25, 2019 • 41 min
The hard numbers on the youth obesity crisis in America.
What Kind Of Training We Do
May 24, 2019 • 51 min
Quick breakdown of the type of coaching and training we do at Jeremy Scott Fitness both in person and online.
Grand Canyon Rim2Rim2Rim
May 22, 2019 • 50 min
My recent hike of the Grand Canyon hiking from South Rim to North Rim Back to South Rim.
72 Fat Loss Tips
May 15, 2019 • 55 min
Common sense tips to help you on your fat loss journey.
Before I was Jeremy Scott Fitness
May 11, 2019 • 44 min
I wasn’t always this inspired motivated and filled with gratitude. I was a negative angry sad depressed young man who thought my life was going nowhere.
The Cost of Being Lean
May 8, 2019 • 53 min
Playing of the PN article -the cost of being Lean - asking you how lean do you want to be? And is the juice worth the squeeze.
IG Q&A May Series
May 6, 2019 • 51 min
Answering your Instagram requests.
7 Ways to End Constipation
May 4, 2019 • 41 min
Talking constipation and 7 ways to help you feel your best and improve your gut health.
Random Acts of Kindness Part 2
Apr 30, 2019 • 19 min
2 Flat Tires stuck at a random gas station sweating my face off tired and hungry and along comes a stranger to help me out.
Instagram Q & A Series
Apr 29, 2019 • 45 min
Taking your Instagram questions and getting you the answers you asked for.
15 Finance Truths
Apr 28, 2019 • 56 min
15 Finance Truths that mirror fitness Truths. I took Dave Bach’s 15 financial truths and expand on them to help you get a better grip on your budgeting of both money and macros.
Carnivore Diet
Apr 25, 2019 • 35 min
14 day carnivore diet experiment - my personal thoughts - benefits - drawbacks and advice to you.
21 Crucial Business & Life Lessons
Apr 20, 2019 • 46 min
Sharing these 21 tips from my man Tommy Baker on business and life when building your platform and personal brand.
40 Fitness Facts
Apr 14, 2019 • 35 min
Running over 40 fitness facts to help you speed up your fat loss muscle building and health journey.
Kicking Your Carb Addiction
Apr 12, 2019 • 32 min
Talking about how to break your addiction to sugary processed carbs for good.
Fad Fitness Programs & Products
Apr 9, 2019 • 34 min
Going over what to look out for in terms of fitness fads and products when inverting you time and money into getting results.
Simple Needs
Apr 6, 2019 • 35 min
My homie Pat Rigsby sent me a message on simple needs and I dig deep into this and our needs as humans to be happy in life.
Am I Better or Worse
Apr 3, 2019 • 17 min
Asking yourself the tough questions about your progress
21 Questions with Felicia Romero
Mar 26, 2019 • 54 min
Q & A Session with Fitness Hustler Felicia Romero 8 time cover model IFBB Pro ~ Health and Lifestyle Coach
Instagram Q & A Series
Mar 24, 2019 • 35 min
Instagram Q & A Session where we take your questions directly from IG and get you the answers you need.
Your Relationship with Food
Mar 23, 2019 • 25 min
Talking sacrifice and commitment you must make to live the lifestyle you want in terms of not just how to look but also how you move and feel daily.
Wash Rinse Repeat
Mar 21, 2019 • 20 min
5 Steps to Eat Healthier and Find Success in your Fitness
A Gym vs. A Coaching Program
Mar 20, 2019 • 27 min
Talking the difference between going to just a gym or being part of a legit coaching program. Trust me there is a huge difference give it a listen.
7 Fat Loss Tips You’re Not Doing
Mar 19, 2019 • 23 min
7 fat loss tips you know but might not be doing daily and it’s holding you back from reaching your goals.
The Business of You
Mar 17, 2019 • 19 min
The Business is of You via my man Pat Rigsby - talking about running your own business, or working on the happiness balance in your life and your career and my 2 cents on it.
Changing Your Body 101
Mar 13, 2019 • 28 min
We talk changing Your Body 101 - 5 quick steps I would take on my transformation journey starting from scratch.
Don’t Take The Easy Route
Mar 13, 2019 • 6 min
Quick rewind on our life is hard podcast talking about “not taking the easy route” today.
How to Lose 30lbs Checklist
Mar 12, 2019 • 32 min
A quick run through of how we set people up for success in Fat Loss and weight loss to be successful for not just for short term results but for life.
Perfect Practice Makes Perfect
Mar 5, 2019 • 13 min
Talking how luck has very little to do with our overall success but rather our preparation which is the true key.
CBD Health Benefits? My Two Cents
Mar 4, 2019 • 12 min
Quick run through on CBD what I have found and my two cents on the topic.
Note to Self - 14 Tips to Succeed
Mar 3, 2019 • 29 min
An old self written letter to myself with 14 tips that helped me get to where I am today not just in fitness and business but life as well.
3 Mistakes Beginners Make Intermittent Fasting
Mar 1, 2019 • 19 min
Jeremy quickly breaks down the 3 biggest mistakes people make when intermittent fasting.
5 Ways to Track Fat Loss Progress
Feb 24, 2019 • 16 min
If Fat Loss if your goal take these tips and put them into play ASAP!
What Are The Odds?
Feb 21, 2019 • 5 min
Do you know the odds of you being born a human is truly a miracle?
Ultimate Ownership 101
Feb 15, 2019 • 8 min
Taking ultimate Ownership for your life and stop tolerating less than your worth.
Busting Through Plateaus
Feb 15, 2019 • 24 min
Tips on how to get out of a funk and keep making progress daily.
Building A Life You Want
Feb 13, 2019 • 8 min
Quick breakdown of how to start building a life you want.
The Small Stuff
Feb 12, 2019 • 3 min
Quick read of The Small Stuff Note
Not Happy With Your Life?
Feb 10, 2019 • 8 min
Quick rant on how to get Happy quick!
9 Reasons You Must Stay Active
Feb 8, 2019 • 26 min
Deep chat about why movement is a gift you can’t waste even for a day.
How Important is Sleep?
Feb 7, 2019 • 19 min
Quick tips for better quality sleep.
Why Resolutions Fail?
Feb 6, 2019 • 21 min
Quick chat about resolutions goal setting and why most people fail to follow through.
You Train Like a Girl
Feb 2, 2019 • 22 min
Why training like a girl is a great thing; quick rant in response to some haters on Instagram.
Alexia Clark 21 Questions Series Interview
Jan 29, 2019 • 53 min
Talking to Alexia Clark on our 21 Question series enjoy.
Random Q&A Session from Followers Requests
Jan 28, 2019 • 29 min
Random Q&A session from Instagram & FB followers requests.
STOP BS-ing Yourself & Embrace the Suck
Jan 25, 2019 • 55 min
Guest Podcast on T.A.G.Y.S.T with Jena Gribble & Lindsey Danielson ~ Talking my journey and unfiltered tips to be the most bad ass version of yourself.
Ask Great Questions Get Great Answers
Jan 24, 2019 • 13 min
Talking about asking greater questions to get greater answers to ultimately live a greater life!
Stay the Course
Jan 23, 2019 • 16 min
Don’t be a tourist in your quest to be healthy, happy, finically secure and successful. Focus on the 99% not the 1% and you will crush it.
15 Common Sense Fitness Tips
Jan 22, 2019 • 31 min
Remix of 15 Common Sense Fitness Tips I took from my homie Travis Merritt. Enjoy but more important apply them daily.
Quick Sunday Rant - Know What Makes You Happy
Jan 20, 2019 • 7 min
Quick rant on happiness, comparison and doing the things that bring you the biggest ROI.
Happiness is a Journey
Jan 16, 2019 • 13 min
Happiness rant about enjoying the journey and taking risks along the way.
Successful People Do This
Jan 15, 2019 • 31 min
Common trends from successful people via email transcript of Pat Rigsby remixed by Jeremy Scott
2019 ~ Time to Make a Change
Jan 10, 2019 • 10 min
Quick rant on how to make a change in our body and any area of life ~ 2019 New Year’s Resolution Edition
21 Question Series with Nikki Metzger
Jan 4, 2019 • 59 min
21 Questions with Nikki Metzger owner of BODI Scottsdale AZ
FEAR Let it GO
Jan 3, 2019 • 18 min
Stop letting FEAR hold you back in 2019.
Fat Stats 2019 Edition
Jan 2, 2019 • 20 min
Obesity statists in 2019, what side of the numbers are you on?
Fat Loss Training vs. Muscle Building Training
Dec 30, 2018 • 23 min
Fat Loss Training vs. Muscle Building Training the difference and which one you should focus on.
5 Transformation Tips
Dec 27, 2018 • 23 min
5 Transformation Tips for life lasting results.
What’s More Important?
Dec 26, 2018 • 12 min
Quick rant about actions vs. words.
Forgive & Move Forward
Dec 24, 2018 • 12 min
Christmas Eve Holiday Forgiveness Chat
Get Happy Be Happy Stay Happy
Dec 19, 2018 • 20 min
Quick Holiday rant about being happy and how having gratitude and perspective can change your life.
Micronutrients 101
Dec 16, 2018 • 23 min
The importance of micronutrients for your overall health. How to get them daily 365 to look, move and feel your best.
Success is NOT a solo sport
Dec 15, 2018 • 4 min
Quick Saturday rant to get you fired up for the weekend and make better choices about your inner circle
Consistency is KING
Dec 13, 2018 • 13 min
Quick rant on not giving up and staying consistent daily to reach your goals.
Thomas Jefferson’s 10 Life Rules
Dec 12, 2018 • 26 min
Breaking down Thomas Jefferson’s 10 life rules and how the can help you in today’s world.
21 Questions with Heather Scott
Dec 9, 2018 • 56 min
21 Question series of my wife talking about life - fitness - relationship - the early Jeremy Scott Fitness years and more
There is NO Magic
Dec 8, 2018 • 9 min
Quick rant on not falling for the quick fix, easy way out scams. The true magic is in the work you are willing to put in.
7 Day Mindset Assessment
Dec 7, 2018 • 14 min
Take our 7 Day Mindset Assessment to level up your health, happiness and life. Simple steps that we often overlook on our pursuit of our goals.
Why Meal Plans Suck
Dec 7, 2018 • 21 min
What we don’t Make meal plans and actually coach people instead to learn how to eat for life.
Must Read Books
Dec 7, 2018 • 24 min
Just a quick list of must read books to help you guys keep crushing life and reaching your goals!
How to build a workout program?
Dec 4, 2018 • 30 min
Talking programming and how to construct a workout program that makes sense for you and your goals. Great for fitness professionals and also fitness enthusiasts who want to learn more about getting the most out of their time in the gym.
5 Ways You Are Killing Your Success
Dec 3, 2018 • 24 min
5 of the biggest things I see holding people back from being successful in fitness, business, relationships and overall life happiness.
Don’t let the 1% hold you back
Nov 29, 2018 • 8 min
Quick Rant ~ Don’t let the 1% of negative people on the internet hold you back form creating content and giving value to the world.
How I Eat Daily
Nov 28, 2018 • 30 min
How I personally eat, keeping it simple and my tips to help you be successful eating daily regardless of your goals.
What keeps me motivated?
Nov 27, 2018 • 25 min
Talking motivation and how to keep rolling along on this health and fitness journey 24-7-365
Trust the Process
Nov 23, 2018 • 20 min
Quick rant on Black Friday about trusting the process of your fitness journey and not being so hard on yourself.
Every Morning & Each Night
Nov 20, 2018 • 7 min
Ask yourself this question Each Night & Please do this every night before you hit the sheet. Trust me it can be a game changer.
Barefoot Training 101
Nov 20, 2018 • 17 min
Training with no shoes is it for you? We dive deep into the world of barefoot training.
Nov 18, 2018 • 15 min
Thank God it’s Monday talking about how to stop hating Monday’s and start loving them ASAP!
How to get into better shape in 6-8 weeks?
Nov 17, 2018 • 27 min
Quick breakdown of how to Accelerate your results and crush it in 6-8 weeks but also time and training hacks you can use for the rest of life.
Friday Night vs. Monday Morning
Nov 16, 2018 • 16 min
Quick rant on why your goals matter regardless of the day and practice the right things in private to get the praise in public.
You Do Have Time For Your Health
Nov 14, 2018 • 14 min
Debunking the myth you don’t have time to workout with simple real life math.
The Old Man Story
Nov 13, 2018 • 11 min
A quote from “I Believe in You” touching in regret and how to truly find what you are passionate about in life.
Champions come in pairs of 2
Nov 10, 2018 • 13 min
Talking about life as a shared experience and focusing on what truly matters most to you and those in close to you in life.
21 Questions with Tommy Baker
Nov 9, 2018 • 47 min
21 Questions with Tommy Baker If Resist Average Academy ~ Tommy is a writer, coach, speaker who helps people get the most out of their life.
Quick Happiness Hacks
Nov 7, 2018 • 5 min
Not Happy? My quick advice on how to break out of a funk.
Eating through the Holidays
Nov 6, 2018 • 26 min
We are talking about eating through the holidays. How to enjoy your favorite foods but also stay active and not let your hard work go to waste.
Don’t Make it About the Money
Nov 5, 2018 • 16 min
We are talking money and the hustle for it and how it affects your hustle for happiness.
5 Tips to Beat Cold & Flu Season
Nov 1, 2018 • 11 min
5 Tips to Beat Cold & Flu Season -and a chance to win a FREE 20 Travel pack of athletic greens -listen close!
If I were to start over today
Oct 29, 2018 • 12 min
If I were to start my training over today from day 1 here is what I would focus on.
Building a Better Backside
Oct 27, 2018 • 14 min
The best exercise to build a better backside - glutes - hamstrings - back -calves and ways to start seeing results quicker.
How to Deal with Haters
Oct 24, 2018 • 17 min
A quick story from a friend and my take on Haters in your life
Thank You
Oct 21, 2018 • 10 min
A quick thank you rant to all of Jeremy Scott Fitness athletes across the world!
4 Ways to Get More Greens
Oct 20, 2018 • 13 min
You know you should be eating multiple servings of greens daily but are you? Here are 4 ways to make it happen instantly.
5 Important Questions
Oct 18, 2018 • 19 min
5 Important Questions I have asked myself that might just help you level up your life instantly.
2 Facts
Oct 16, 2018 • 5 min
2 Facts ~ if you understand these 2 facts and that you are in total control of your life you can level up your health and happiness instantly!
Running & Owning a Business
Oct 14, 2018 • 59 min
60 minute rant on running and owning a business ~If you are an entrepreneur or looking to get into business for yourself hear my thoughts and personal experience.
Don’t Do Nothing
Oct 11, 2018 • 4 min
Quick rant to stop settling and get what you truly deserve in this life.
3 Tips to Accelerate Your Results
Oct 10, 2018 • 16 min
3 Tips to crush the gym and life as well enjoy!!
Being Healthy is a Choice
Oct 3, 2018 • 5 min
How being healthy is a choice that you and you alone control
What Traveling Has Taught Me
Oct 1, 2018 • 17 min
How traveling has given me even more perspective on life and I think it can do the same for you.
Being an Introvert - My Greatest Gift
Sep 26, 2018 • 26 min
How being a natural introvert turned into being one of my greatest gifts not just in business but in life.
Knowing What Matters Most to You
Sep 24, 2018 • 18 min
Breaking down the important things and knowing what you truly want out of your life.
Attitude is Everything
Sep 9, 2018 • 17 min
Talking about how our attitude is everything when it comes to happiness & success.
My Typical Training Routine
Sep 4, 2018 • 30 min
I breakdown my typical training routine each for you guys who have been asking.
Hardgainers Muscle Building Tips
Aug 30, 2018 • 24 min
3 Basic Tips for all my guys or gals out there looking to build muscle.
BJ Gaddour 21 Questions Interview
Aug 26, 2018 • 43 min
On this episode we interview the former face of Men’s Health, creator of the Daily BJ (not a porn site) and one of my personal homies BJ Gaddour. I stopped by his Malibu home for a face melting workout and to run him through our 21 Question interview…
21 Questions with Jeremy Scott
Aug 20, 2018 • 26 min
Our new 21 question series where I will get some of my fav fitness homies on here. I kicked off with myself to lay out the format but coming soon we have some legit guests on the roster!
35 Years & 35 Life Lessons
Aug 13, 2018 • 28 min
35 Life Lessons to help you level up your life instantly after listening enjoy!
Nobody Can Do It Alone
Aug 12, 2018 • 14 min
We all need a little help form time to time just know we can’t do it alone -reach out and create a strong inner circle to help you crush your goals.
Bowl in Your Own Lane
Aug 9, 2018 • 9 min
Quick Rant on Bowling in Your Own Lane Focusing on you and what makes you happy.
7 Ways to Stay Fit at Work
Jul 31, 2018 • 17 min
Talking about how to get fit and stay fit even with a demanding career and hectic work schedule.
Your 86,400 Seconds Each Day
Jul 29, 2018 • 20 min
Make the most of your 86,400 seconds each day ~ breaking down time and how spend it so you can get the biggest return on your investment.
Best Time to Eat Carbs
Jul 28, 2018 • 18 min
We are answering the question when is the best time to eat carbs?
My Perfect Day
Jul 26, 2018 • 18 min
Here is what my perfect day looks like. I would love to hear about your perfect day as well.
5 Hardest Workouts I Have Done
Jul 24, 2018 • 27 min
Want a challenge? Here are 5 Workouts that will challenge you and change you both mentally and physically with a few fun tests of strength and endurance as a bonus.
Living Life on Purpose
Jul 21, 2018 • 18 min
Living Life on Purpose ~ Doing what makes you happy
Living Lean 24/7/365
Jul 19, 2018 • 23 min
Staying lean doesn’t have to be miserable learn how to look your best and enjoy the process.
Fat Loss Myths
Jul 17, 2018 • 26 min
Take a ride with me as I debunk some Fat Loss Myths people follow and should stop immediately.
How to Deal with Cravings?
Jul 15, 2018 • 27 min
How to Deal with food cravings? Why they happen? And how to win the battle with your mind.
10 Questions for Success
Jul 12, 2018 • 23 min
10 Questions to ask yourself daily to level up your life!
6 Reasons to Stop B*tching About Your Life
Jul 10, 2018 • 17 min
Your life literally kicks a** and this podcast episode will open your eyes up to that.
Just Don’t Be an A**hole
Jul 3, 2018 • 14 min
Talking about your character and being a nice person in your daily life 24-7-365
What is Carb Cycling?
Jul 1, 2018 • 13 min
Carb Cycling 101 the basic broken down. Is Carb Cycling for you?
Love Your Body
Jun 28, 2018 • 15 min
Talking about loving your body for the amazing beautiful gift that it is.
7 Things to Stop Giving a F*ck About
Jun 27, 2018 • 18 min
7 Things you need to let Get of ASAP to help level up your life - Jeremy Scott Jeremy Scott Fitness
5 Habits of Healthy People
Jun 26, 2018 • 17 min
5 Habits all Healthy People follow and I suggest you should to! Jeremy Scott - Jeremy Scott Fitness
Own Your Flaws
Jun 19, 2018 • 11 min
Talking about NOT being perfect and owning your flaws!
Recovery The KEY to your Training
Jun 16, 2018 • 19 min
Rest & Recovery tips you need to know and do to keep living your best life possible.
Why the Scale Sucks!
Jun 12, 2018 • 18 min
Kicking it 100% Real to you why the scale sucks as a measure of true progress on your fitness journey.
The Day I Skipped Work
Jun 10, 2018 • 9 min
April 8th of this year I Skipped Work. For the first time in 2018 I didn’t get up at 3:50am find out why….
9 Tips for Building Muscle
Jun 9, 2018 • 17 min
9 Tips for Building Muscle - if your Goal is to put on lean ripped legit muscle follow these 9 tips to accelerate your results - take it from a guy who was 160lbs skinny fat fresh out of college.
You Are The 1%
Jun 7, 2018 • 7 min
Having gratitude for your life realizing you are the 1%
Eating Healthy Despite Your Partner
Jun 5, 2018 • 16 min
Talking about making lifestyle changes to your eating even when your partner is NOT on the same page as you.
3 Musts to Live an Inspired Life
Jun 3, 2018 • 10 min
3 things I suggest you do daily to live an Inspired life ~ do these 3 things and it can be a game changer for you and those around you.
Do Sh*t You Love
May 29, 2018 • 11 min
Talking about doing Sh*t you love with people you enjoy daily -be it fitness, your career, a hobby and everything in between.
Alcohol & Fat Loss
May 23, 2018 • 14 min
Alcohol & Fat Loss can I drink and still lose fat and build muscle?
Body Dysmorphia
May 22, 2018 • 22 min
Talking Body Dysmorphia & Body Image how to let go of the obsessive behavior.
Cheat Meals & Re-Feed Meals
May 22, 2018 • 11 min
Cheat Meals & Re-Feed Meals how I do them personally and how I suggest you tackle the cheat meal.
Comparison is the Thief of Joy
May 20, 2018 • 5 min
Stop comparing yourself to others it’s a lose lose scenario here is why…
Top Exercises You Should Be Doing
May 19, 2018 • 5 min
Quick list of exercises you should include in your weekly program.
How often should I Poop?
May 12, 2018 • 11 min
Jeremy Scott Fitness is talking poop how often, frequency and tips to make things flow smoother.
Life is Hard
May 5, 2018 • 8 min
Life is Hard the choice is which hard do you want???
How to Live an Amazing Life!
May 1, 2018 • 8 min
Jeremy Scott talks about how to live and amazing life - Make Success Mandatory 86400
Master of Failure
Apr 29, 2018 • 13 min
Master of Failure ~ How Failures can be our greatest gifts and life lessons. Jeremy Scott Fitness
Gain Muscle & Lose Fat at the same time
Apr 25, 2018 • 8 min
Can I gain muscle and lose fat at the same time? Is the question Jeremy Scott speaks on in this episode.
10 Fun Fitness Tips for Summer
Apr 24, 2018 • 9 min
Jeremy Scott Chats Summer and 10 Fitness tips to help you for the pool party season!
You are NOT here to just pay bills and Die!
Apr 22, 2018 • 5 min
Jeremy Scott talks about the importance of living your life and how we are not here to just pay bills and Die!
3 Ways to Make Cardio Un-Suck
Apr 22, 2018 • 10 min
Jeremy Scott Fitness talks 3 Ways to Make Cardio Un-Suck
9 Life Lessons from Tyler Durden
Apr 19, 2018 • 15 min
Jeremy Scott talks about 9 life lessons he learned from Tyler Durden and Fight Club
The Ketogenic Diet - Keto Diet
Apr 17, 2018 • 15 min
Jeremy Scott talks about the Ketogenic Diet and if it’s a good fit for you -benefits and drawbacks
ROI ~ Return on Investment
Apr 15, 2018 • 7 min
Jeremy Scott talks ROI of relationships with everyone in your life - Return on Investment Jeremy Scott Fitness
6 Myths About 6 Pack Abs
Apr 15, 2018 • 12 min
Jeremy Scott talks Abs - 6 Myths About 6 Pack Abs with Jeremy Scott Fitness
What are you Working for?
Apr 12, 2018 • 8 min
Jeremy Scott Touches on work, career, legacy and what are you working for daily?
5 Steps to Get Rich Fast
Apr 10, 2018 • 12 min
Jeremy Scott Fitness Talks 5 Steps to Get Rich Fast
My Typical Day
Apr 8, 2018 • 13 min
A day in the life of Jeremy Scott with some insight on why I do what I do 24/7/365
Luxury Problems
Apr 7, 2018 • 10 min
Jeremy Scott Fitness talking Luxury Problems
Macros Matter: Macros 101
Apr 5, 2018 • 13 min
Macros 101 with Jeremy Scott of Jeremy Scott Fitness
You Can’t Always Do More
Mar 25, 2018 • 8 min
You can’t always do more - working harder & working smarter with Jeremy Scott Fitness
Supplements 101: Do You Need Them?
Mar 24, 2018 • 14 min
Supplements -do you need them? Which ones I take and my advice for you - Education 101
5 Important Life Questions
Mar 21, 2018 • 9 min
5 Important Self Questions that cross all of our minds daily, weekly, monthly ~ with some simple answers to crush them moving forward.
Why Eating Right is so Hard!!
Mar 20, 2018 • 18 min
Jeremy Scott tackles one of the biggest issues in health - why Eating Right is so Hard ~
Benefits of Intermittent Fasting
Mar 19, 2018 • 13 min
Jeremy Scott Fitness talks the benefits of Intermittent Fasting and if it’s a good fit for you and your lifestyle.
The Power of Compounding
Mar 18, 2018 • 6 min
Jeremy Scott Fitness talks about the Power of Compounding in health fitness finance & life
Epic Life Advice
Mar 17, 2018 • 4 min
Jeremy Scott shared some quick epic life advice we can all benefit from!
11 Ways to Level Up Your Life
Mar 17, 2018 • 10 min
Jeremy Scott gives 11 life hacks to help elevate your daily life to the next level.
My Nightmare
Mar 16, 2018 • 7 min
From office life to entrepreneur life with Jeremy Scott - Jeremy Scott Fitness
5 Keys to Crush Your Goals
Mar 16, 2018 • 6 min
5 Keys to Crush Your Goals in 2018 with Jeremy Scott Fitness
Why You are Not Making Progress
Mar 15, 2018 • 8 min
11 Biggest Reasons you are Not Making Progress in your health & fitness journey with Jeremy Scott
You Don’t Need More Stuff
Mar 13, 2018 • 4 min
Jeremy Scott Touches on Why we don’t need more “stuff” to be happy.
9 Things to Do Daily
Mar 11, 2018 • 5 min
9 Things I suggest you do daily for success in your life!