The Inner Work Podcast

The Inner Work Podcast

theyogacouple.podbean.com
A light hearted and insightful talk show dedicated to inner inquiry, spiritual transformation, and Self-realization.


3.5 - Living Your Yoga Practice with Janet Stone
Oct 30, 2019 • 44 min
In this episode Mat and Ash have the honor of speaking with Janet Stone about taking your yoga practice off the mat and into everyday life. Visit Janet online at https://janetstoneyoga.com/ Instagram: https://www.instagram.com/janetstoneyoga/
3.4 - Bio-Hacking and Life Optimization with Luke Storey
May 29, 2019 • 56 min
In this week’s episode, Mat & Ash discuss optimizing your life with bio-hacking expert Luke Storey. If you’ve ever thought about what steps you can take to upgrade your day to day life then you need to listen to today’s episode. Luke shares his wealth of…
3.3 - From Suffering To Peace with Mark Coleman
May 22, 2019 • 55 min
In this weeks episode, Mat & Ash discuss adopting a mindfulness practice with Mark Coleman, the author of “From Suffering to Peace.” If you are wondering how to put down your suffering and adopt happiness and peace as your new base line, this episode is…
3.2 - Panic Free with Tom Bunn
May 15, 2019 • 46 min
If you struggle with anxiety, panic attacks, worry, or are prescribed medications for calming down..this episode is for you! Mat and Ash share a personal story of panic in their lives plus interview Tom Bunn, who is the author of Panic Free: The 10-Day…
3.1 Sacred Sex and Withholding Orgasms
May 8, 2019 • 52 min
In this week’s episode, Mat & Ash talk about their intimate life and exploration with sacred sex and withholding orgasms to raise kundalini. They share with listeners their theory of using sex for expanding consciousness, explain the purpose of…
2.10 - Addiction to Limiting Thoughts & Emotions
May 1, 2019 • 45 min
In this week’s episode, Mat and Ash discuss the power that thoughts and emotions have over our lives and how repeated thoughts and emotions can create internal addictions to the chemicals certain emotions creates
2.9 - Energy Speaks with Lee Harris
Apr 18, 2019 • 64 min
In this week’s episode, Mat and Ash share their experiences with tapping into the spiritual realms and interview Lee Harris regarding his newly released book, Energy Speaks. Lee Harris is an internationally acclaimed intuitive medium and transformational…
2.8 - Signs From the Other Side with Bill Philipps
Apr 3, 2019 • 63 min
In this week’s episode Mat and Ash interview psychic medium, Bill Philipps, regarding his newly released book, Signs from the Other Side: Opening to the Spirit World. Listen in as they discuss all things spiritual from why we’re here and our soul’s…
2.7 - Feed Your Soul with Carly Pollack
Mar 21, 2019 • 49 min
In this week’s episode Mat and Ash have the privilege of talking with Carly Pollack, a holistic nutritionist and author of her new book, Feed Your Soul. Listen in as Carly shares all that she’s learned from her experience in helping thousands people with…
2.6 - Doshas and Dharma with Sahara Rose
Mar 12, 2019 • 33 min
In this week’s episode Mat and Ash interview Sahara Rose, best-selling Ayurveda author, and learn all about the ancient science of Ayurveda. Sahara will teach you the three doshas that constitute every aspect of your life and how you can use this wisdom…
2.5 - Loving Through Your Differences with Dr. James Creighton
Feb 26, 2019 • 44 min
In this week’s episode Mat and Ash interview psychologist and relationship consultant, Dr. James Creighton, regarding his newly released book “Loving Through Your Differences: Building Strong Relationships from Separate Realities.” There is so much wisdom…
2.4 - Inner Work in Daily Life and the Future of Humanity
Feb 11, 2019 • 53 min
In this week’s episode Mat and Ash dive into what it means to be in a conscious relationship doing the Inner Work day in and day out. Relationships are the ultimate place for spiritual development and growth if we use them intentionally as such. Your…
2.3 - Breaking Normal with Daniel Eisenman
Jan 28, 2019 • 45 min
In this week’s episode Mat and Ash chat with Daniel Eisenman, author of Breaking Normal: ReWild Your Inner Child and Set the Truth Free. Mat gets into facing his triggers of shame and insecurity that Daniel brought up for him to look at. Also Daniel…
2.2 - Finding Prosperity through the Ancient Wisdom of Yoga with Ellen Grace O’Brian
Jan 13, 2019 • 48 min
In this week’s episode Mat and Ash have the honor of chatting with Ellen Grace O’Brian, an esteemed yoga teacher from the direct lineage of Paramahansa Yogananda, about her new book, “The Jewel of Abundance: Finding Prosperity through the Ancient Wisdom…
2.1 - How Themes of Consciousness Affect Us Everyday
Dec 30, 2018 • 92 min
In this first episode of Season 2, Mat and Ash take you through the themes of consciousness that are responsible for all our happiness, suffering, success, failure, self-esteem, and everything in between. Mat and Ash share their own struggles with…
1.10 - Using Yogic Principles to Live a More Peaceful Life with Susannah Freedman
Oct 1, 2018 • 49 min
In this week’s podcast Mat and Ash interview Susannah Freedman, the author of Suffer Less: Using Yogic Principles To Live a More Peaceful LifeSusannah shares how the deeper teachings of yoga can lead us to finding our life purpose, living joyfully, and is…
1.9 - Honor The Bleed: Connecting with Our Sacred Cycles with Leanna Pareja
Sep 24, 2018 • 59 min
Ancient cultures have celebrated the coming into womanhood with ceremony and ritual. But we have lost this connection to our bleed, to our cycles, and we have forgotten the powers within us, the sacred energy we harness that can only be accessed by…
1.8 - The Risks of Pornography and Modern Spiritual Life
Sep 9, 2018 • 58 min
In this week’s episode Mat and Ash discuss their personal journey to healing Mat’s past pornography addiction and speak about the effects it has had on their relationship and spiritual journeys. Pornography use is at an all time high and is becoming more…
1.7 - Yoga on Social Media with Pedro Luna from YogiMemes
Sep 2, 2018 • 46 min
In this week’s episode Mat & Ash interview Pedro Luna, creator of @yogimemes. Besides creating viral and comical yoga memes, Pedro is a dedicated practioner of yoga, seasoned teacher, and advocate for using social media to raise the frequecy of the…
1.6 - Accepting Loss and Change - Lessons from Losing Our Home
Aug 26, 2018 • 44 min
In this week’s episode Mat and Ash talk about their experience with evacuating their home in Hawaii due to volcanic eruption and all the life lessons that accompanied it.Mat shares his process of accepting loss and letting go of resistance to change,…
1.5 - The Pursuit of Happiness - Freedom and Overcoming Addiction
Apr 27, 2018 • 56 min
We all want to be happy and free but the obstacles always seem to pile up. What is going on? In this weeks episode Mat and Ash disclose their personal stuggles with addictions, pursuing happiness, and realizing true freedom in life.
1.4 - High Vibes Only - Elevating Your Frequency and Raising Your Vibration
Apr 1, 2018 • 54 min
In this week’s episode Mat and Ash discuss the world of frequencies and vibrations. They talk about how to use the inner work to make lasting changes in our own energies. Mat discusses his methods of shifting his frequency to one of gratitude and optimism…
1.3 - Woke AF - Spiritual Trends Versus Doing Your Inner Work
Mar 18, 2018 • 58 min
In this episode Mat and Ash share their experiences about acquiring a “spiritual identity” and the current trends revolving around yoga and appearing “spiritual”. Mat reveals his past struggle with looking the part, but avoidance to making the actual…
1.2 - Overcoming Fear and Doubt - When Life Doesn’t Go as Planned
Mar 11, 2018 • 46 min
In this week’s episode Mat and Ash talk about current, unexpected changes taking place in their lives. Mat discusses fear after losing half of his investments, while Ash reveals feelings of helplessness during major transitions, especially revolving…
1.1 - How We Almost Got Divorced but Instead Did The Inner Work
Mar 7, 2018 • 42 min
The Inner Work podcast is unfiltered stories, lessons, and conversations all about the journey of yoga. The return to our true Self through the process of surrendering and letting go of everything we are not. The path to Self-realization and lasting…