The Notable Woman Podcast

The Notable Woman Podcast

anchor.fm/thenotablewoman
I want to live in a world where women know they’re notable and whole and stunning, just as they are, so that they can think, create, lead, and love in a way that’s visceral, experiential, and uncommon. The Notable Woman, hosted by Cristin Downs, sparks conversation with a different notable woman each episode. These women are leading in collaborative, emotionally intelligent ways that abolish the hierarchy that has dominated and wreaked havoc on society. Our capacity grows through conversation and connection so we can become the catalysts that are creating the kind of world we want to live in.
TNW25: Mommy Needs a Timeout with Bridgette Petrino
Jul 12 • 16 min
In this episode of The Notable Woman Podcast, host Cristin Downs interviews Bridgette Petrino of Mommy Needs a Timeout.
TNW16: Your Social Justice Business with Missy Sturtevant
Apr 9 • 34 min
Missy Sturtevant is so impressive! I am so jazzed by her and her social justice business, but let me start at the beginning. Missy and I went to college together, and I was a total fan even before this interview, even before I knew what she does now. But…
TNW15: Cloth Diapers Made Easy with Aisha Sequeira
Apr 9 • 32 min
Cloth diapers – a blessing? A Curse? Love ’em, hate ’em? Well, Aisha Sequeira has created Diaper Dawgs to make it easy peasy for you to use them and keep them clean, which is a never ending battle. When we had our son, my husband and I wanted to use cloth…
TNW14: Let’s Get Social with Erin Zimmerman
Apr 9 • 36 min
In this episode of The Notable Woman Podcast, I interview Erin Zimmerman about all things social media. Erin is the boss of Elephant Social, and she is a big fan of relationship building based social media. Hers is the first episode in my “Business Boss”…
TNW13: Energy and How to Increase Yours with Maddie Penko
Apr 9 • 31 min
In this episode of The Notable Woman Podcast, I chat with Health Coach Maddie Penko about energy stealers and how you can increase your energy. Maddie’s light and sense of fun shine through in every post, and we started chatting outside the group. I’ve…
TNW12: Start to Self Love with Susan Adhikari
Apr 9 • 23 min
In this episode of The Notable Woman Podcast, I talk self-love with the amazing Susan Adhikari, affectionately known as Suz. Suz is a health and wellness mentor for females, and I love love love her message. Why? Because Suz is all about self-love. Suz…
TNW11: Career Change! Now is the time with Yanran Carpenter
Apr 9 • 25 min
I’ve changed careers more times than I can tell you, and sometimes sharing my story with how I’ve jumped around scares me. I worry that people think I can’t make up my mind or focus when really each step I’ve taken is on the same path. I wouldn’t be the…
TNW10: Let’s Talk About Burnout with Mikayla Colthirst-Reid
Apr 9 • 21 min
When Mikayla Colthirst-Reid first reached out to me and said she wanted to talk about burnout, I couldn’t have been happier. I know that burnout is a huge problem for me, and in fact, when Mikayla and I did this interview, I was just going into my biggest…
TNW7: Building Self Confidence, Moving Through Fear with Rosemarie Wilson
Apr 9 • 40 min
In this episode of The Notable Woman Podcast, I chat with my new found love Rosemarie Wilson. Rosemarie is a coach and owner of Pragmatica Coaching, and our interview focus is building self-confidence and moving beyond fear. She is full of great tips, and…
TNW6: Pole Dancing to Body Positive with Victoria Ng!
Apr 9 • 21 min
In this episode of The Notable Woman Podcast, I interview actor and frequent traveler Victoria Ng about her new physical fitness activity – pole dancing! We talk about the body positive effect it’s had on her, as well as an improvement in her mindset. We…
TNW17: Outside with Rebecca P. Cohen & Marni Penning Coleman
Apr 9 • 34 min
Adventure awaits you in the great outdoors, or your own backyard if you can use your imagination! And if you need a place to get started or a little help, PJ is here to help in the wonderful children’s series PJ’s Backyard Adventures. Today’s interview,…
TNW18: Get Involved with Feygele Jacobs
Apr 9 • 56 min
Fall in love with notable woman Feygele Jacobs in this episode of The Notable Woman podcast. Her main takeaway of this interview is “Get involved!” and she truly lives that mantra. I met Feygele when she volunteered at a jazz performance fundraiser for…
TNW19: Build a Business You Love with Kristi Brown
Apr 9 • 41 min
Build a business you love with a little guidance from the beautiful Kristi Brown. In this episode of The Notable Woman Podcast, I interview Kristi Brown, business strategist and rocking boss over at Significantly Successful. We talk about how she went…
TNW20: Intimate Partner Violence with Kelley Rainey
Apr 9 • 36 min
Intimate partner violence. No matter what walk of life you come from, no matter how educated, intimate partner violence can affect you. Woman, man. Gay, straight. Black, white. Intimate partner violence does not discriminate. In this episode of The…
TNW21: Meet the Boy Expert with Janet Allison
Apr 9 • 37 min
Boy expert Janet Allison is a former teacher and mother of girls. How did she end up being an expert for boys? From teaching! And from what she saw, boys were failing education, or more accurately said, education was failing them. In this episode of The…
TNW22: Make Mindset Magic with Yuli Chernykhovskaya
Apr 9 • 28 min
In this episode of The Notable Woman Podcast, I interview business strategist and head of Health Coach HQ Yuli Chernykhovskaya. Lots of gems here for business and health coaching, but I particularly loved hearing about Yuli’s mindset magic.
TNW23: Write Like You with Tara Bosler
Apr 9 • 33 min
In this episode of The Notable Woman Podcast, Cristin interviews writer gal extraordinaire Tara Bosler. Tara Bosler is a copywriting boss, and I love all her lives, tidbits, and freebies. In this interview, get tips on how to write like you, instead of…
TNW24: Scattered but Sparkly with Sasha Gray
Apr 9 • 48 min
It should be a crime to have as much fun as Sasha Gray and I had recording this episode. We laughed, we cried, we talked everything from weddings to booze (margaritas and whiskey, of course). The conversation’s a blast, and I hope you enjoy it. Sasha and…
TNW9: Comfort for the Control Freak with Shelly Robinson
Apr 8 • 34 min
In this episode of The Notable Woman Podcast, I interview heath and performance coach Shelly Robinson. Shelly and I are long lost sisters with a few pesky states in between. I LOVE her, and I am sure you will too. I find health coaches a little daunting,…
TNW8: Location Independence! with Laura Macauley
Apr 8 • 22 min
In this episode, I talk to the wonderful Laura Macauley. Talk about amazing energy! I could talk to Laura all day long. Laura is a virtual assistant, and when we first talked about doing an interview, she wasn’t sure what she wanted to talk about. I was…
TNW5: Telling Important Stories with Michal Birnbaum
Apr 7 • 27 min
Latest episode of The Notable Woman PodcastIn this episode of The Notable Woman, I interview actor, writer, producer Michal Birnbaum about her new short film Division Ave, which is running a crowdfunding campaign right now. Michal and I talk about her…
TNW4: Meditation with Boom Shikha
Apr 7 • 37 min
In this episode of The Notable Woman Podcast, I interview Boom Shikha of The Millionaire Hippie about one of her favorite topics – meditation. Boom explains the benefits of meditation, both physical and mental, why she started meditating, and also gives…
TNW3: Faith in Times of Hardship with Rev. Lorraine Peterson
Apr 7 • 42 min
In this episode, the third in our introductory series, I interview Reverend Lorraine Peterson. Lorraine and I met at Cedar Crest College in Allentown, PA while we were both pursuing our undergraduate degrees. I was impressed with her then for her…
TNW2: Living with a Chronic Illness with Julie Morgenlender
Apr 7 • 34 min
In today’s episode of The Notable Woman Podcast, I interview Julie Morgenlender. Julie is absolutely a notable woman and she could be on this podcast for many reasons, but I really wanted her on an episode breaking down the stigma around chronic illness.…
TNW1: Living a Creative Life with Tia Shearer Bassett
Apr 2 • 44 min
Introducing creativity powerhouse Tia Shearer Bassett! Tia acts, writes, directs, creates and more, all while being Mom to a 3-year-old and supporting the creative work of her theatre freelancing husband, just as he supports her. This creative family…
TNW00: Welcome to the podcast!
Feb 10 • 5 min
In this first episode of The Notable Woman Podcast, I give you an introduction to what my intentions are and how we’re going to roll here.