Love Wide Open with Heidi Dellaire

Love Wide Open with Heidi Dellaire
Getting you out of your head and into your heart. Heidi is the creator of and Love Wide Open on all major social media channels, a Heart-Based Thought Leader, Author, Blogger, an Alternative Healthcare Practitioner, and Heart Space Coach. Her book, Roots and Tendrils, is a poetic journey through the highs of love and the lows of heartbreak ultimately leading to self-love. If you are interested in coaching work with Heidi or finding out more about her book, you can contact her at Support this podcast:

69 How You Treat Others is a Reflection of What You Hold Within
Aug 15 • 8 min
Being mindful of how you treat others can determine what kind of heart space you are opening up to others. As humans, we carry a powerful darkness within. It is part of the human condition and when triggered it feels so natural we do not even realize when…
68 Believing In Your Own Magic
Jul 29 • 14 min
We are what we believe we are and when we can move past the roadblocks of self-sabotage and understand that we are the creating force behind the kind of life we want to live, we tap into our own magic. Let’s talk about believing and creating your own…
67 Maybe It’s Time For A Spiritual Cleanse
Jul 25 • 13 min
All the negative thoughts, experiences, and situations are absorbed into the spirit, much like unhealthy toxins are absorbed into the body. Do you know how good it feels to stand in the hot shower and let the water run over your face after you’ve been…
66 Is Your Empathy Ruining Your Life?
Jul 15 • 9 min
Are you an empathetic person? If so, you may have run into this problem before. I sure used to before I learned some healthier boundaries. When you take on another person‘s emotions or baggage as your own, it is very easy to lose yourself in the process.…
65 Fixed vs Growth Mindsets
Jul 2 • 14 min
People with a growth mindset have an underlying belief that their learning and intelligence can grow with time and experience. According to Dweck, when a student has a fixed mindset, they believe that their basic abilities, intelligence, and talents are…
64 Healing From Within: An Interview with Author, Catherine B. Roy
Jun 30 • 36 min
When we tell our stories, we start to heal. It is through telling our stories that we realize that we are far more alike with others than we are different. I had the pleasure of speaking with Catherine B. Roy, the author of Live From the Heart and Mind.…
63 Life Paths: How the Hell Did I End Up Here?
Jun 27 • 12 min
So many of my clients find themselves in this place in life. Hell, I found myself in this place in life once. We wonder who the hell we are. Why did life get so off track? Is it too late? Can I change it? Do I have the power within myself to do something…
62 Lessons in Love: Thank You, Elizabeth Gilbert
Jun 24 • 18 min
I had the pleasure of hearing Elizabeth Gilbert speak on the last leg of her book tour for City of Girls at Memorial Church at Harvard last week. I got up and asked a question about something that Liz talks about a lot…being love in the room. Liz has been…
61 Becoming the Creator of Your Own Life
Jun 21 • 12 min
How do you take control of your own life and make it what you want it to be? How do you become who you want to be? We are capable of becoming anything we want to be. It takes practice and diligence. I work with so many clients who get stuck in a…
60 When Someone Won’t Forgive You
Jun 14 • 11 min
We have all been through it. We have made mistakes. We have hurt people. What do we do when someone won’t forgive us for what we have done to them? Is it our responsibility to try to make them understand and forgive us or do we need to forgive ourselves…
59 Loving Someone Addicted to Drugs or Alcohol
Jun 11 • 9 min
Substance abuse is a topic that comes up a lot with clients, whether it be their personal addiction or the addiction of someone they love. Whether the addict in your life is a partner, a parent, a sibling or a friend, maintaining a relationship with a…
58 How to Put Positivity into Action
Jun 6 • 10 min
In the last two episodes, I have discussed negative and positive self-talk. In this episode, I discuss how to put positivity into action and the practices that you can put into place to obtain a more positive mindset. If you are listening on the Anchor…
57 Positive Self-Talk: Daily Positive Affirmations
Jun 2 • 10 min
Words have power. We can either use negative words or positive words. Negative words hold us back. Positive words propel us forward. The language we use with ourselves internally and with the world at large have a major impact on who we become. They can…
56 Negative Self-Talk: How It Limits Our Growth and Expansion
May 29 • 12 min
Sometimes we aren’t even aware that we have a negative internal dialogue that can also spill out to the Universe and become our reality. Negative words and thoughts become what we are. If we believe we aren’t good enough, then we aren’t. The things we…
55 Death Teaches Us How to Live
May 24 • 10 min
If you knew you had one week to live, what would you do differently with your time? If it is different than your every day life, it is time to dig deeper. Let’s talk about how death teaches us how to live instead of wasting our precious gift of life. If…
54 Why Do We Fear Change?
May 19 • 9 min
Why are we so quick to fear change? Why do we get anxious about the things we can’t control? Change, often, brings us amazing periods of growth. So what must we do to embrace change and put fear aside? I would love your feedback on this episode or any…
53 Keeping An Open Heart
May 11 • 8 min
So many of us push away our discomforts and opt to stay only in our comfort zones. What we are ultimately doing is pushing away those things that we need to work through from past hurts, traumas or faulty beliefs. When we lean into the discomfort and…
52 Rebuilding Your Life After Leaving a Toxic Relationship
May 6 • 6 min
Many of you have heard me talk about chasing joy after getting out of a toxic relationship. I have made a few videos about it on both the Love Wide Open Channel on YouTube and also Love Wide Open on Facebook. How do you do it? How do you rebuild your life…
51 Loving Someone Too Hard Can Become Tainted / Toxic Love
May 2 • 12 min
Just because you love someone doesn’t mean that they are going to be able to receive it. You can’t save someone with your love. Only they can save themselves. When we squeeze too hard, we can squash the love we are trying to give away and then it just…
50 Are You Living Your Best Life?
Apr 30 • 10 min
When facing great challenges in life it is very easy to blame other people and situations for our pain. Invariably, you will find that accepting responsibility for yourself and your life is the only way to bring about lasting change. I would love to hear…
49 Fear, Vulnerability and Courage
Apr 17 • 12 min
“Vulnerability is about showing up and being seen. It’s tough to do that when we’re terrified about what people might see or think.” — Brené Brown To contact me, you can reach out at [email protected] or [email protected] You can also learn…
48 Embracing Our Shadow and Our Light
Apr 15 • 9 min
We can learn a lot about ourselves and society in general if we choose to embrace the shadow self instead of ignore it or make it “not” part of who we actually are. Listen in as I discuss how embracing our shadow actually allows for us to be more…
47 Friendship Brings Many Gifts
Apr 12 • 9 min
Friendship is such a beautiful testiment and witness to who we really are in the eyes of another. Friendship can be fleeting or last beyond our own passing. Join me on a journey through what true friendship means through the words of one of my favorite…
46 How To Find Joy In Life
Apr 8 • 10 min
As we are moving through life, why does it become harder to find or express the joyful moments in life like when we were children? Where are you #chasingjoy? How are you finding joy in your life? Have you forgotten to look around and see it everywhere in…
45 Does Time Really Heal Wounds?
Apr 6 • 14 min
We have all had painful moments that stay with us. Time can often heal these wounds and painful moments if we let it. In this episode, I discuss a break-up I went through awhile back and how with time, the pain has lessened. I also read a poem from my…
44 What NOT to Say to Someone Who is Grieving
Apr 1 • 7 min
We have all been there. We have been on both sides. We have been the one who is in pain and someone says something that just hurts your heart in their kindest attempt to help the situation. We have also been the one that is feeling so much need to try to…
43 Self-Love: What is it?
Mar 30 • 12 min
We hear a lot about self-love these days. Let’s talk about what it is and what it isn’t. Self-love is an individual journey. I understand that journey. It is what led me to creating and writing my book Roots and Tendrils. Feel free to…
42 Cutting Energetic Soul Ties with Former Romantic Partners
Mar 28 • 13 min
Have you ever wondered why you can’t stop thinking about someone you were involved with or why you hold on to certain items of theirs? When we get emotionally and phyically involved with a person in a romantic relationship, we create energetic soul ties…
41 Letting Go of What Hurts Our Heart and Soul
Mar 26 • 10 min
Does the universe provide us with signs of when it is time to let go of the things that hurt our heart and our soul? Why yes, it does. Tune in to understand the signs that come to us when it is time to let go of either big things or little things, ie.,…
40 Sitting in Discomfort
Mar 22 • 9 min
What is it in us that makes us lash out at others when we can’t sit in our own discomfort? Why do we think it is an act of strength or power to tear someone else down when we don’t even take the time to understand a situation? We have to dig deep within…
39 Big Hearts and Healthy Boundaries
Mar 19 • 9 min
It IS possible to have a big heart and still have healthy boundaries. Let’s talk about how we do that. For a link to Heidi’s book, Roots and Tendrils, click here —- Send in a voice message:…
38 Healing
Mar 13 • 10 min
We all have the ability to heal our own hearts. We just need to listen and go deep. —- Send in a voice message: Support this podcast:
37 47 Things I’ve Learned In 47 Years.
Nov 7, 2018 • 9 min
I just recently turned 47. It gave me a moment of pause to look back on what I have learned over the years. —- Send in a voice message: Support this podcast:
36 Movement
Sep 18, 2018 • 6 min
How do you create space for yourself when you’re feeling stuck? Feel free to reach out to me at either or —- Send in a voice message: Support this podcast:…
35 Shrinking vs Expanding
Sep 5, 2018 • 6 min
Are you shrinking yourself to fit to the ideals of others or are you aligning with your true self to allow for greater expansion? —- Send in a voice message: Support this podcast:…
34 Vulnerability
Aug 30, 2018 • 6 min
Beautiful things happen in your life when you let down your walls and allow yourself to be vulnerable. —- Send in a voice message: Support this podcast:
33 Slowing Down
Jul 9, 2018 • 5 min
The world is moving quickly. How are you slowing down at times to enjoy experiences and people more? —- Send in a voice message: Support this podcast:
32 Boundaries Between People
Jun 25, 2018 • 7 min
Can there be a power differential based on the type of boundary someone sets? Is it actually a boundary or a form of control? —- Send in a voice message: Support this podcast:
31 Our Impact On Others
Jun 7, 2018 • 2 min
Are you aware of the impact you can have on others? —- Send in a voice message: Support this podcast:
30 Universal Tests
Jun 4, 2018 • 6 min
When we least expect it, the universe gives us a test. —- Send in a voice message: Support this podcast:
29 Fleeting Time
Jun 1, 2018 • 5 min
Time seems to be moving faster and faster. Are you doing the things that you love? —- Send in a voice message: Support this podcast:
28 Friendship
May 31, 2018 • 5 min
Friendships come in all shapes and sizes. Are you nurturing your friendships? —- Send in a voice message: Support this podcast:
27 Pointing Your Face Towards The Sun
May 30, 2018 • 4 min
How to move out of negative thought patterns. —- Send in a voice message: Support this podcast:
26 Letting Go: There is Power in Letting Go
May 29, 2018 • 6 min
We often hold on to things to tightly. There is Power in Letting Go. —- Send in a voice message: Support this podcast:
25 Insecurity: Where Does It Come From?
May 28, 2018 • 5 min
We have all been insecure at tines. How do you deal with it and move on? —- Send in a voice message: Support this podcast:
24 Connecting to Your Inner Self
May 23, 2018 • 3 min
How do you connect to your inner self? —- Send in a voice message: Support this podcast:
23 When They Can’t Hear You, Stop Talking
May 21, 2018 • 5 min
Have you ever tried to help someone through something and they just weren’t ready to hear the message? —- Send in a voice message: Support this podcast:
22 Positivity and a Walk with the Dog
May 20, 2018 • 4 min
How do you release negative emotions and get back to a positive state? —- Send in a voice message: Support this podcast:
21 Judgment, Why Do We Do It?
May 17, 2018 • 4 min
We have all judged and we have all been judged. What is the reason behind it? —- Send in a voice message: Support this podcast:
20 Expect The Unexpected
May 15, 2018 • 5 min
How often do you get caught up in expecting certain outcomes? Change is inevitable…embrace it. —- Send in a voice message: Support this podcast:
19 Gratitude and The Law of Attraction
May 14, 2018 • 4 min
They are Universal buddies. How do Gratitude and The Law of Attraction work together? —- Send in a voice message: Support this podcast:
18 Loving Your Work/Path
May 11, 2018 • 3 min
Do you look forward to going to work? Does it feed your soul? How do you find joy and happiness in the pursuit of your “work”? —- Send in a voice message: Support this podcast:
17 What’s Your Intent?
May 10, 2018 • 3 min
What do you intend to bring to the world? —- Send in a voice message: Support this podcast:
16 Look Up, Look Around
May 9, 2018 • 4 min
The importance of being present in the moment. —- Send in a voice message: Support this podcast:
15 Turn Up Your Positivity
May 5, 2018 • 5 min
What would happen to the world if we could all make our positivity louder? —- Send in a voice message: Support this podcast:
14 Love or Fear?
Apr 28, 2018 • 5 min
Where are your roots planted? Are they planted in love or are they planted in fear? Open up to look at life through the lens of love and amazing things eill happrn for you. —- Send in a voice message: Support this…
13 Nudges From the Universe
Apr 26, 2018 • 7 min
Have you ever received a download from the Universe and then literally met the person who needs that message moments later? Are you rooted in the love of the universe? —- Send in a voice message: Support this…
12 Being Underestimated is a Catalyst for Success
Apr 20, 2018 • 2 min
Has someone underestimated you only for you to prove them wrong? —- Send in a voice message: Support this podcast:
11 You Think You Have Time
Apr 20, 2018 • 3 min
Don’t wait to fulfill your dreams. —- Send in a voice message: Support this podcast:
10 Responsibility - Showing Up
Apr 14, 2018 • 5 min
Are you showing up for yourself and taking responsibility for your life? —- Send in a voice message: Support this podcast:
9 Love is What You Do
Apr 4, 2018 • 5 min
Love and compassion are learned through observation of someone’s actions. —- Send in a voice message: Support this podcast:
8 Following Your Heart
Mar 13, 2018 • 4 min
Do you have a dream? Go after it. —- Send in a voice message: Support this podcast:
7 Your Inner Child
Mar 2, 2018 • 4 min
Are You Honoring Your Inner Child. —- Send in a voice message: Support this podcast:
6 Finding Your Inspiration
Feb 27, 2018 • 5 min
Where do you find your inspiration? —- Send in a voice message: Support this podcast:
5 Your Inner Circle.
Feb 22, 2018 • 4 min
Who is in your inner circle of support? —- Send in a voice message: Support this podcast:
4 Human Being vs Human Doing
Feb 14, 2018 • 4 min
The struggle between Ego/Unconsciousness and Consciousness —- Send in a voice message: Support this podcast:
3 Magic
Feb 9, 2018 • 4 min
Make Space for Your Own Magic —- Send in a voice message: Support this podcast:
2 Authenticity
Feb 7, 2018 • 4 min
Authenticity. What Does It Mean to You? —- Send in a voice message: Support this podcast:
1 Rejoicing In Being Human
Feb 6, 2018 • 1 min
Being Human. What does it mean? I can be reached at or —- Send in a voice message: Support this podcast: