The Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | Business

The Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | Business

iamnickbroadhurst.com
The Nick Broadhurst Show
105: Before You Break Up Listen To This
Nov 13 • 19 min
Chris Martin and Gwyneth Paltrow created headlines and a new catchphrase when they decided to ‘consciously uncouple’. But what does that really mean? Breakups don’t have to leave you broken. Could it be possible to leave a loved one whilst…
104: Are Expectations Ruining Your Life?
Nov 7 • 13 min
Expectations. Let’s be honest, we all have them. In our relationships, at work, on objects and even the world. In this episode we get to the bottom of exactly what expectations are, and what you can do to make sure your own expectations don’t set…
103: Feeling Upset Or Emotional? Try This…
Oct 30 • 13 min
I woke up this morning feeling a bit emotionally charged about something that’s happening in my life. And then, in an instant I remembered to do something which within seconds had dissolved what I was feeling. In this episode, I am going to share…
102: Before You Try Manifesting, Listen To This
Oct 23 • 12 min
It’s no secret that manifesting is a powerful tool. After all, we are creating our reality moment by moment. But if used incorrectly we can attract exactly what we don’t want. In this episode I am going to share with you some powerful tools for…
101: How I Cured Candida and SIBO with Sweet Potato and Maple Syrup
Oct 16 • 22 min
Candida. It’s that pesky little fungus that has not only become its own epidemic, but created huge confusion in the health and wellness space. But is it as hard to heal as we have been led to believe? Today I am going to share my own gut health…
100: How Food Combining Will Transform Your Digestion
Oct 9 • 16 min
Anyone who has dived head first into the confusing topic of food combining will know the anxiety it can cause at each meal. But are there some simple rules you can follow that will dramatically improve your digestion? Today’s episode is all about…
99: Top 10 Things You Can Do Today To Transform Your Health
Oct 3 • 30 min
When you type into Google the phrase “how to be healthy” it returns over 1 billion results. But often the things that deliver the greatest impact are the most simple, so in this episode I am going to share with you 10 fast and powerful strategies…
98: Help! I’m More ‘Conscious’ Than My Partner!
Sep 27 • 13 min
When you go on the path of personal growth and spiritual evolution, you are signing up for the ride of a lifetime. But what if that special person in your life, your partner, didn’t sign up for the same journey? What do you do if one person in a…
97: The Cervical Orgasm (Part 2)
Sep 18 • 15 min
After almost 100 episodes, I feel like we have been building up to moments like this. A climax where we can share and discuss the most intimate parts of our lives as a community. In part 2 of The Cervical Orgasm Series we are going to dive deeper into…
96: The Cervical Orgasm (Part 1)
Sep 11 • 16 min
Sex. It’s rarely spoken about, so it’s no surprise that some of the most basic functions of the female body are for most men, and women, a total mystery. In this two part series focused on the cervical orgasm, which is equally important for both…
95: The Day My Head Popped
Sep 4 • 22 min
There are some people you meet who are just so magnetic, you just want to hang around them. They seem to move through life with ease and create opportunities at will. They radiate presence and exude a level of warmth that just makes you go all gooey…
94: Why Self Awareness Is Key
Aug 27 • 20 min
There are some people you meet who are just so magnetic, you just want to hang around them. They seem to move through life with ease and create opportunities at will. They radiate presence and exude a level of warmth that just makes you go all gooey…
93: A Word Of Caution About Ayurveda
Aug 23 • 16 min
There is no doubt in my mind that Ayurveda, the science of life, is the most powerful system of healing ever created. Not only physically, but mentally, emotionally and spiritually as well. In this episode we are going to take a look at one side I…
92: The Ultimate Breakfast For You (And Your Family)
Aug 9 • 20 min
Food. It’s one of the most confusing things that we all have to deal with every day of our lives, and it seems every week there is a new trend promising to deliver everything you dreamed of. Keto, vegan, pegan, paleo, vegetarian, high carb, low…
91: How To Make Your Phone Your Friend
Aug 6 • 15 min
Never before have we been more connected to the world of information, thanks to our mobile phones. But if we are not careful, this amazing tool can not only pose an alarming health risk, but it can quickly become a weapon of mass distraction. In this…
90: Redefining Enlightenment
Aug 2 • 11 min
When we think of ‘enlightenment’ it’s easy to conjure up images of monks in monasteries, and to feel like it’s something out of reach for us mere mortals. In this episode we are going to redefine what it means to be enlightened, and by the end…
89: The Trump Technique
Jul 30 • 12 min
Trump. He is the source of endless debate, 24/7 news stories and plenty of anger. But what if ‘The Donald’ is actually exactly what the world needs right now? What if, within the worlds most divisive man there is in fact an opportunity for you,…
88: The Truth About Olive Oil
Jul 27 • 14 min
It’s no secret that out of all the healthy fats we can choose from, olive oil is most definitely high up on the list. It forms the basis of the mediterranean diet, the most studied diet in the world. But did you know that within the olive oil…
87: The Playful Side of Parenting
Jul 16 • 16 min
Parenting. It’s one of the greatest challenges we face, and also one of the greatest opportunities for growth. In this episode we are going to dive into the playful side of parenting. I invite you to come on a journey with me… an experiment for…
86: Want Better Relationships? There’s An App For That
Jul 9 • 10 min
It’s true that technology has connected humanity like never before, but the polarity to that connection is a level of disconnection as we walk around with our heads down, absorbed into our phones. However, what if there was one app which actually…
85: Radical Honesty Series - Your Questions Answered Part 2
Jul 2 • 67 min
My most downloaded episode to date has been from my Radical Honesty Series, where I answered all your questions. So today I have decided to do it again. These are your questions, on any topic you like, answered with complete radical honesty. For all…
84: My Debut Album is Out Now! (Plus Why I Changed My Name)
Jun 28 • 21 min
Today marks a big day for me. One of the biggest in my life. Today is when I finally release my debut album called ‘Thank You’. Many of the songs you will know, plus a few new ones I am releasing as they fit perfectly onto this collection. In this…
83: Ayurveda Series 2 - How To Balance Kapha
Jun 26 • 15 min
If there was one body type or dosha that people love to disown, it would be kapha. But If I were to have envy of any particular dosha, it would most definitely be Kapha. Sure, if kapha goes out of balance it can lead to increased weight gain, but when…
82: Ayurveda Series 2 - How To Balance Pitta
Jun 24 • 16 min
If you have ever felt angry, irritable or possessive, or perhaps broken out in a rash or embarrassing pimples, chances are you may have what is called a pitta imbalance. The Pitta dosha in Ayurveda represents the fire element. You know those type A…
81: Ayurveda Series 2 - How To Balance Vata
Jun 23 • 14 min
“I’m so vata right now”. If you’re anything like me, you will know exactly what the statement means. No matter what your predominant dosha or body type, we can all develop imbalances in any of the three doshas. So even if you are more pitta or…
80: Ayurveda Series 2 - The Antidote to Ageing
Jun 22 • 18 min
‘Anti-ageing’ certainly is soooo hot right now. We all want to look our best, but so often turn to external devices to give as that healthy glow. But what if there was a secret ‘essence’ in your body that held the key to your optimal vitality,…
79: Ayurveda Series 2 - The Root Cause Of Disease
Jun 18 • 16 min
In the previous episode we learned all about the gatekeeper of good health, Agni, also known as Digestive Fire. But today we are going to look at the antithesis of Agni, which is called Ama, also known as toxins. Ama can accumulate in the body when we…
78: Ayurveda Series 2 - Rekindling Your Agni/Digestive Fire
Jun 14 • 24 min
One of the greatest things we can do, not just for our digestion but for our life, is to develop a strong and balanced Digestive Fire, also known in the world of Ayurveda as Agni. In this episode I am going to walk you through some simple tips you can…
77: Ayurveda Series 2 - Your Digestive Fire
Jun 11 • 15 min
If you are wanting to take your health to the next level, then this series is not to be missed. “To eat is human, to digest is divine.” When those profound words were first spoken thousands of years ago, never could these wise seers have…
76: Just Gimme The Goddamn Hamburger!
Jun 7 • 15 min
Let me tell you a story… Once upon a time there was a man called Nick. He thought he had things pretty figured out, until one day, a mysterious delivery from Uber Eats, pushed him over the edge… For all the show notes from today’s episode head…
75: Ever Wondered - My Latest Single Out Today!
Jun 1 • 9 min
There are few things that light me up more than releasing new music. And today I finally get to show you my latest single ‘Ever Wondered’. Like all my songs, they seem to land in my lap. One minute there is nothing, and the next there is a full…
74: Shallow Series - The Disempowerment of DM’s
May 25 • 10 min
There’s no doubt that social media is a very powerful tool. I love the way I can connect with people from all over the world, but there is one side to social media that I believe can be tweaked in a way that will turn disempowerment into growth…
73: #shareyourself
May 23 • 8 min
January 1st, 3:41 am, I had an epiphany… what’s the point in going through life learning all these lessons, only to keep them to myself and not share them with the world? In this episode we are going to talk about one simple thing you can do each…
72: Radical Honesty Series - Let’s Talk Money
May 17 • 20 min
Money, money, money. Why is it that when it comes to radical honesty, very few people feel comfortable to really share in details how they make their money? I mean, come on, who doesn’t wonder about this? It’s something that many of our friends…
71: Westerners To The Rescue? (Lessons From Nepal)
May 15 • 19 min
After an amazing trip to Nepal, I can’t help but think, was it me the Westerner doing the saving? Or perhaps was I the one being saved? For all the show notes from today’s episode head to… www.iamnickbroadhurst.com/71 Head to Spotify or…
70: My Two Greatest Creativity Hacks
May 6 • 12 min
One of the most common questions I get asked is, “How do you get into a creative mindset and actually get everything done?” Well the answer I am afraid is rather simple. In this power episode I am going to share with you two things I do that have…
69: Shallow Series - Are You Deep or Shallow?
May 1 • 14 min
I am shallow. Actually, I can’t believe how shallow I am at times. It’s this lack of depth which has caused me to recently hit a pain point. A signal that it’s time to change things in a big way. If you are ready to go deep with your mission in…
68: Thank You (My Latest Single Out Now)
Apr 26 • 11 min
Any day where I get to release new music into the world is a great day for me. This is why I am here. But few songs mean more to me than this one; ‘Thank You’. I wrote this in an intense state of gratitude for my ex-girlfriend. And I believe that…
67: How To Become A ‘Conscious Ejaculator’
Apr 23 • 15 min
Whenever I mention that male ejaculation and orgasm are two very different things, and don’t have to happen together, the usual response is total disbelief. In this episode we are going to discuss how I turned from having little control over this…
66: Don’t Eat This Fat
Apr 17 • 16 min
Today is a power episode all about one simple health tip that can help you avoid many complications that may arise from eating this one type of fat. This is a non-negotiable for everyone in my humble opinion ;) P.S. Always listen to your intuition…
65: Is Infidelity Your Greatest Gift?
Apr 15 • 28 min
Infidelity. Cheating. Affair. Whatever you want to call it… it hurts. In this episode I explore how hidden amongst this great challenge that so many of us have to endure, could in fact be your greatest gift. We dive into the real world story of…
64: Do You Have Leaky Money Buckets?
Apr 9 • 22 min
I was inspired to do this episode after having an impromptu mentoring call with one of my team members. This person was doing something I was super guilty of in the past… not looking at the numbers. And it occurred to me that if we don’t have our…
63: Radical Honesty Series - Your Questions Answered
Apr 3 • 69 min
Time to get super honest with you (although I always feel like I am). But this takes it to a new level that’s for sure! Today I answer YOUR questions with Radical Honesty, so sit back and enjoy this extended episode as I take this week off to focus…
62: How To Be A ‘Superior’ Man
Mar 28 • 22 min
There are few concepts that have impacted me more profoundly than that of the masculine and feminine. Before I started to totally ‘get it’ and embed this into my daily operating system, it was like poking around in the dark, searching for meaning and…
61: How To Absorb More Wisdom From Books
Mar 27 • 14 min
So you have just finished an amazing book… you are inspired… the months roll by… and you have totally forgotten what you learned. Sound familiar? Well, I have a quick fix for that. It’s a simple process anyone can follow to make sure the…
60: Radical Honesty Series - The Experiment
Mar 26 • 12 min
How would the world look if everybody was radically honest with each other? Imagine how this would impact our relationships, our politics, our careers, our environment… everything. In this Part 1 episode I am going to explore this question and then…
59: Sometimes You Just Gotta Dance! (3 New Remixes Out Today)
Mar 23 • 17 min
Sometimes you just gotta dance! Today we celebrate the release of three new remixes of my latest single, ‘Open Wide’. So turn up your speakers and get your groove on ;) For all the show notes from today’s episode head to……
58: The Consensual Quickie
Mar 21 • 10 min
I know what you are thinking, “why does BROADHURST ALWAYS TALK ABOUT SEX?!” I am no expert, but what I do know is just how important it is to maintain this intimate connection with your partner. And you know what? Love making doesn’t have to be…
57: Inbox Zero
Mar 21 • 21 min
Email. We can’t live without it (yet) so we have to learn how to make it work for us. Today I am going to show you how I have refined my email habits to achieve Inbox Zero, including the some apps you must use if you want to master your inbox. For…
56: Living By The ‘Lovers’ Code
Mar 20 • 16 min
In episode one of Broad New World, I shared with you what it meant to ‘live by the code’. These self created boundaries enable us to get on with living the life we always knew deep down we were capable of, and ditching some of our stinky habits…
55: Are You Seeking Unity?
Mar 19 • 16 min
Have you ever wondered why you feel so terrible when someone gets angry at you? You know that feeling where the other person’s energy is almost stuck in your cells? What you are about to learn has the power to see you always recognise when something…
54: How To Keep The ‘Spark’ Alive
Mar 16 • 14 min
One of the most common questions I get asked is, “how do you keep the spark alive in your relationship?” Well this is one area I have sucked at over the past week, so let’s take a look at what went wrong and how we can all cultivate more spark…
53: Why I Broke Up With Bulletproof Coffee
Mar 15 • 17 min
For years I loved waking up and grinding my coffee in readiness for that magical moment where I blend heaping tablespoons of butter making it into a delicious creamy brew. But, after a while things started to go a bit… shall we say… fiery? Today…
52: My Past Life
Mar 14 • 21 min
Do you believe in past lives? I wasn’t sure until I had this experience. So get comfortable because you are about to meet me before I was me… For all the show notes from today’s episode head to… www.iamnickbroadhurst.com/52 Head to Spotify or…
51: How Amazing Are Women?
Mar 13 • 17 min
In the ancient Hindu philosophy, they speak of the masculine and feminine forces of Shiva and Shakti. The male or masculine energy which is Shiva is said to be the energy of consciousness, and the female energy of Shakti is the force of energy….
50: How To Poo
Mar 12 • 27 min
What happens when you let your trash overflow? Does it smell all fresh and look beautiful? Ah… nope. This is exactly what happens inside our bodies when we don’t move our bowels properly. That rubbish builds up and really starts to make a giant…
49: Longevity Series: Find Your Tribe
Mar 8 • 40 min
And here we are! The 9th and final pillar of longevity. This is all about bringing together and getting started today on your own path to living a long, healthy and happy life. And one of the keys is to surround yourself with the right tribe… For…
48: Longevity Series: Vitamin L
Mar 8 • 15 min
There certainly are plenty of vitamins you can get from a balanced diet that will go a long way towards seeing you live to be healthy at 100. But there is one vitamin starting with L that you can’t find in food which is an essential ingredient in…
47: Longevity Series: Live A Spiritual Life
Mar 7 • 11 min
It’s so easy to look to the things we can touch and see as a path to living a long and happy life. A secret chemical in some foreign plant, a new fitness protocol, the latest biohacking gadget that promises to deliver instant zen. But perhaps…
46: Longevity Series: Slow Down
Mar 5 • 13 min
One of the keys to living a long, healthy and happy life is slooooooowing down. Given that 95% of all disease is caused by stress, this is something we will all benefit from mastering. In this episode I share how they naturally do it in the Blue Zones…
45: Longevity Series: Know Your Purpose
Mar 5 • 13 min
The Okinawans call it ‘ikigai’. The Nicoyans call it ‘plan de vida’. Both roughly translate into “why we wake up in the morning”. In this episode we dive into having a sense of purpose in life and why this is crucial if you want to be…
44: Longevity Series: Get Your Antioxidants
Mar 3 • 15 min
What is the secret to being happy and healthy and 100? So far we have looked at three of the nine pillars of longevity including natural movement, eating until 80% and eating more plants. But it turns out there is one specific nutrient that deserves…
43: Longevity Series: Eat More Plants
Mar 1 • 16 min
The topic of whether or not we should or should not eat animal protein is particularly fiercely debated. My big hairy audacious goal for this episode is to present some simple ideas based on the Blue Zones of the world, plus some common sense thrown…
42: Longevity Series: Eat Until 80%
Feb 27 • 17 min
The elders of Okinawa in Japan always start their meals with the saying, ‘hara hachi bu’ - a reminder to stop eating when their stomachs are 80% full. This simple practice of mindful eating has deep roots in many cultures, so if you want to the…
41: Longevity Series: Move Naturally
Feb 26 • 19 min
In this second episode of the Longevity Series, we are going to take a look at the importance of moving our bodies naturally. Our bodies are an incredible messenger, always trying to communicate to us when something is out of balance, and the tools I…
40: Longevity Series: How To Be Healthy At 100
Feb 25 • 14 min
What images come to mind when you think of yourself living until 80, 90, or even beyond 100? Unfortunately for most it has become accepted that our later years are a period of decline and disease. But in pockets around the world there are people who…
39: Can Discipline Be Freedom?
Feb 23 • 13 min
I have often battled with the concept of discipline being freedom, but time after time when I fall out of my daily routine I pay the price… always. Today we are going to dive into how this week for me fell apart and what I am doing to fix it so that…
38: Want More Energy And Better Health? Do This…
Feb 22 • 12 min
Today I want to share with you one simple thing you can do which will have a more profound effect on your life than any superfood ever can. My intention is always to present ideas and strategies that at times may be damn sexy and totally new to you,…
37: Do As Billionaires Do
Feb 20 • 13 min
What makes some people extraordinarily wealthy while others struggle? Are they more worthy than most of the population? More ruthless? More blessed? Perhaps there is one simple thing they do which sets them apart, and best of all, you can start doing…
36: The Simple Things Are Easy To Do, But They Are Also Very Easy Not To Do
Feb 19 • 11 min
Do you ever find yourself being drawn to the latest bio-hack, the latest superfood, the latest supplement, the latest ‘guru’, the latest gadget, the latest (…….). Everyday we are bombarded with so many messages trying to sell us something that…
35: Turning Your Weaknesses Into Strengths
Feb 19 • 15 min
I often speak about how our relationships act as a mirror that reflects back all the things we can refuse to see or deny within ourselves, but what if I told you there was a tool out there that can without fail identify all of your constraints and…
34: Bless Thy Food
Feb 15 • 10 min
Over the past couple of weeks we have been getting into some pretty deep topics. We have covered depression, enlightenment, success, bromance love, staying open wide, living from the heart, the one sentence that changed my life, what we resist…
33: Be First
Feb 14 • 10 min
What if there was one simple thing you could do each day that would without fail put a smile on your face and the people around you? When when think of being of ‘service’ it’s easy to fall into the trap of wanting to ‘save the world’, but…
32: An Orgasm A Day Keeps The Divorce Lawyer Away
Feb 13 • 15 min
It never ceases to amaze me how often I forget that making love is the best medicine! We remember, we forget, we remember, we forget… Oh to be human! But today is a day where the full power of an-orgasm-a-day worked it’s magic and turned total…
31: What You Resist Persists
Feb 13 • 14 min
I want to share with you something I am experiencing right now in this moment. It has taken me all day to finally sit my butt down and speak about this - because - what you resist persists, what you look at disappears. Well, this is my attempt to look…
30: The Sentence That Changed My Life
Feb 11 • 12 min
In 2013 I was ready to get married again. With an engagement ring picked out and the proposal all planned, I honestly felt it was time to tie the knot. But there was one problem - it wasn’t Melissa - it wasn’t my ‘one’. So what stopped me in…
29: Nothing Good Comes From Closing
Feb 9 • 11 min
Today I want to share with you something hat has really helped Melissa and I in our relationship. I believe the greatest journey we can take is only about a foot long… from our head to our heart. Anything that can help us remember to get back into…
28: The Power Of The Bromance
Feb 7 • 10 min
I truly believe that the modern bromance has the power to transform the world. Today I want to share with you the impact my main bromances have had on my life, why I hug (and sometimes kiss) all men I meet, and how the world can be an even more…
27: Creating Success On Your Terms
Feb 7 • 14 min
In this world of instant gratification and Insta-perfection, it’s easy for us to lose track of how success looks to each of us. But once you know the one thing we are all here to do, and how to build that into your very own success statement, all of…
26: My Depression Confession
Feb 5 • 12 min
It’s 3:41am on New Years Day, 2018. I can’t sleep. Out of nowhere comes this compulsion to get out of bed and just get super real with you on Instagram Stories. This is the moment I shifted my state from focusing on myself to my Self… to being…
25: I ‘Think’ I Was Enlightened
Feb 5 • 16 min
I have been very candid about what I went through in 2017, and there was one particular experience which was one of the most powerful things I have ever been ‘gifted’. This is a story I have been sharing as part of my current Open Wide Australian…
24: Ayurveda Series 1 - Kapha/Endomorph Body Type
Feb 1 • 18 min
Today we dive into the Kapha/Endomorph body type. I feel bad for this body type because it seems to be the one that few people are proud of. But here’s the thing - every body type has its pros and cons - but the Kapha Endomorph has some incredible…
23: Ayurveda Series 1 - Pitta/Mesomorph Body Type
Jan 31 • 17 min
Today we are continuing the Ayurveda Series 1 by taking a deep dive into the Pitta or Mesomorph body type. If you are prone to being demanding, are a perfectionist, a workaholic, get red bloodshot eyes, skin rashes, acne, acid reflux and sometimes a…
22: Ayurveda Series 1: Vata/Ectomorph Body Type
Jan 30 • 23 min
You may have heard the terms Vata, Pitta and Kapha thrown about by myself and other people online. But what does it all mean and how can these three strange words completely transform your life? My goal for the Ayurveda Series 1 is to totally empower…
21: Ayurveda Series 1 - What Is Your Body Type?
Jan 29 • 14 min
What I am going to share with you today is in my opinion one of the most empowering things for us all to understand! This is a teaser of what you can expect in my Ayurveda Series 1 of podcasts, focused on the three main Ayurvedic doshas… Vata, Pitta…
20: Can You Really Throw Away Your Water Filter?
Jan 29 • 13 min
What if I told you there is another state of water that is not solid, liquid, or vapor? This recent discovery is called the ‘fourth phase of water’ and today we are going to talk about what you can do to charge up your drinking water, take it back…
19: You Are One Step Away From Changing Your Life
Jan 25 • 12 min
Have you ever wondered what it would be like if you had a super power which allowed you to create positive change in your life whenever you wanted? Well it just so happens that you do, and it is actually a lot easier, and a lot closer than you may…
18: Please Be Gentle With Your Self
Jan 25 • 8 min
Personally I have learned to look at life with an ‘extreme’ filter on. Whenever something is clearly extreme in one area, then should we not look at where that will push something else in our lives to the extreme? This is specially true when it…
17: How To Stop Binge Eating
Jan 24 • 17 min
Today I want to talk to you about something very personal. Something I have struggled with for many years…. binge eating. Luckily I have literally cracked The Code on this and developed a way of maintaining a healthy relationship with food that…
16: You Are The Best Mentor
Jan 23 • 9 min
It’s no secret that who the people we surround ourselves with are going to have an impact on our life. I want to tell you a secret of mine… in the past I have fallen into the trap of being too judgmental about who I spend time with. I have at…
15: How To Thrive When Flying
Jan 21 • 17 min
This episode is very fitting because I am currently flying around Australia doing back to back shows. Now, I love what I do, but one thing I don’t love is the toll that flying can take on your body. So how do we thrive when flying? These following…
14: Getting Comfortable With Being Uncomfortable
Jan 19 • 10 min
On the eve of my Open Wide Australian Tour, I found myself asking… why do I do this? There is so much growth on the edge of discomfort… For all the show notes from today’s episode head to… www.iamnickbroadhurst.com/14 Head to Spotify or Apple…
13: My Morning Routine Secret Weapon
Jan 17 • 9 min
Anything that can get me into a more heart based state and start my day in a state of flow is a huge bonus, especially when it’s fast and easy! This one thing I am about to share with you is my secret weapon for getting my day off to a rocking start,…
12: Feeling Stressed? Try This
Jan 16 • 12 min
I don’t know about you, but anything that can help me conserve energy is a massive bonus. We live in a modern world that is in many ways designed to keep us in a state of constant stress. Hanging out all day in our sympathetic nervous systems, aka…
11: Want Good Gut Health? It Starts In The Mouth
Jan 15 • 14 min
It’s so easy for us to get caught up in the latest product or health craze, especially in the complex world of gut health with a huge array of probiotics, prebiotics, bone broths, gut cleansing programs and protocols. It’s so so confusing hey?!…
10: What Would Jesus Do?
Jan 15 • 9 min
What if there was a simple mantra (or a saying) we could all use each day to be that little reminder that brings us back to love in all situations? In this episode I share with you my favourite question I ask myself everyday which ultimately helps me…
09: Mastering Your Queen’s Moon Cycle
Jan 12 • 9 min
Why is it that every month men seem to forget that their Queen is moving into their ‘cycle’? I mean, the signs are always very similar, yet the masculine charges ahead as if all is the same. Well, this is the case for me anyway, and today I want to…
08: Meditation Made Easy
Jan 11 • 12 min
Meditation is my #1 strategy for creating a better life on all levels - but is there a way to make it easy? For all the show notes from today’s episode head to… www.iamnickbroadhurst.com/8 Head to Spotify or Apple and follow me for all my music……
07: The Meaning Of Life According To Nonna
Jan 10 • 8 min
Today’s episode is a reminder of the simple things we all have access to which can help us live a more meaningful life. It’s very easy for us to get distracted with the latest shiny thing… a new podcast, a book that holds all the answers, the…
06: Sex As An Act Of Service
Jan 9 • 13 min
This is a call to arms for men to serve their Queen, and women to receive love on all levels… For all the show notes from today’s episode head to… www.iamnickbroadhurst.com/6 Head to Spotify or Apple and follow me for all my music……