BROAD NEW WORLD

BROAD NEW WORLD

broadhurst.world
Hey my new friend, I’m BROADHURST. I have done some big cool stuff in my life, but rather than list them here (because bio’s make me feel icky) I will just say that my mission is to be of service to you through my music, music videos, blog, social media and this podcast. I will always be radically honest, real and raw, sharing with you everything I have learned (and most need to learn) about creativity, health, relationships, entrepreneurship, wealth and love. I live a pretty frickin amazing life, but it hasn’t always been that way. Let me show you how I changed it. Learn more at www.broadhurst.world
66: Don’t Eat This Fat
Apr 17 • 16 min
Today is a power episode all about one simple health tip that can help you avoid many complications that may arise from eating this one type of fat. This is a non-negotiable for everyone in my humble opinion ;) P.S. Always listen to your…
65: Is Infidelity Your Greatest Gift?
Apr 15 • 28 min
Infidelity. Cheating. Affair. Whatever you want to call it… it hurts. In this episode I explore how hidden amongst this great challenge that so many of us have to endure, could in fact be your greatest gift. We dive into the real world story of…
64: Do You Have Leaky Money Buckets?
Apr 9 • 22 min
I was inspired to do this episode after having an impromptu mentoring call with one of my team members. This person was doing something I was super guilty of in the past… not looking at the numbers. And it occurred to me that if we don’t have our…
63: Radical Honesty: Part 2
Apr 3 • 69 min
Time to get super honest with you (although I always feel like I am). But this takes it to a new level that’s for sure! Today I answer YOUR questions with Radical Honesty, so sit back and enjoy this extended episode as I take this week off to focus…
62: How To Be A ‘Superior’ Man
Mar 28 • 22 min
There are few concepts that have impacted me more profoundly than that of the masculine and feminine. Before I started to totally ‘get it’ and embed this into my daily operating system, it was like poking around in the dark, searching for meaning and…
61: How To Absorb More Wisdom From Books
Mar 27 • 14 min
So you have just finished an amazing book… you are inspired… the months roll by… and you have totally forgotten what you learned. Sound familiar? Well, I have a quick fix for that. It’s a simple process anyone can follow to make sure the…
60: Radical Honesty: Part 1
Mar 26 • 12 min
How would the world look if everybody was radically honest with each other? Imagine how this would impact our relationships, our politics, our careers, our environment… everything. In this Part 1 episode I am going to explore this question and then…
59: Sometimes You Just Gotta Dance! (3 New Remixes Out Today)
Mar 23 • 17 min
Sometimes you just gotta dance! Today we celebrate the release of three new remixes of my latest single, ‘Open Wide’. So turn up your speakers and get your groove on ;)
58: The Consensual Quickie
Mar 21 • 10 min
I know what you are thinking, “why does BROADHURST ALWAYS TALK ABOUT SEX?!” I am no expert, but what I do know is just how important it is to maintain this intimate connection with your partner. And you know what? Love making doesn’t have to be…
57: Inbox Zero
Mar 21 • 21 min
Email. We can’t live without it (yet) so we have to learn how to make it work for us. Today I am going to show you how I have refined my email habits to achieve Inbox Zero, including the some apps you must use if you want to master your inbox.
56: Living By The ‘Lovers’ Code
Mar 20 • 16 min
In episode one of Broad New World, I shared with you what it meant to ‘live by the code’. These self created boundaries enable us to get on with living the life we always knew deep down we were capable of, and ditching some of our stinky habits…
55: Are You Seeking Unity?
Mar 19 • 16 min
Have you ever wondered why you feel so terrible when someone gets angry at you? You know that feeling where the other person’s energy is almost stuck in your cells? What you are about to learn has the power to see you always recognise when something…
54: How To Keep The ‘Spark’ Alive
Mar 16 • 14 min
One of the most common questions I get asked is, “how do you keep the spark alive in your relationship?” Well this is one area I have sucked at over the past week, so let’s take a look at what went wrong and how we can all cultivate more spark…
53: Why I Broke Up With Bulletproof Coffee
Mar 15 • 17 min
For years I loved waking up and grinding my coffee in readiness for that magical moment where I blend heaping tablespoons of butter making it into a delicious creamy brew. But, after a while things started to go a bit… shall we say… fiery? Today…
52: My Past Life
Mar 14 • 21 min
Do you believe in past lives? I wasn’t sure until I had this experience. So get comfortable because you are about to meet me before I was me…
51: How Amazing Are Women?
Mar 13 • 17 min
In the ancient Hindu philosophy, they speak of the masculine and feminine forces of Shiva and Shakti. The male or masculine energy which is Shiva is said to be the energy of consciousness, and the female energy of Shakti is the force of energy….
50: How To Poo
Mar 12 • 27 min
What happens when you let your trash overflow? Does it smell all fresh and look beautiful? Ah… nope. This is exactly what happens inside our bodies when we don’t move our bowels properly. That rubbish builds up and really starts to make a giant…
49: Longevity Series: Find Your Tribe
Mar 8 • 14 min
And here we are! The 9th and final pillar of longevity. This is all about bringing together and getting started today on your own path to living a long, healthy and happy life. And one of the keys is to surround yourself with the right tribe…
48: Longevity Series: Vitamin L
Mar 8 • 15 min
There certainly are plenty of vitamins you can get from a balanced diet that will go a long way towards seeing you live to be healthy at 100. But there is one vitamin starting with L that you can’t find in food which is an essential ingredient in…
47: Longevity Series: Live A Spiritual Life
Mar 7 • 11 min
It’s so easy to look to the things we can touch and see as a path to living a long and happy life. A secret chemical in some foreign plant, a new fitness protocol, the latest biohacking gadget that promises to deliver instant zen. But perhaps…
46: Longevity Series: Slow Down
Mar 5 • 13 min
One of the keys to living a long, healthy and happy life is slooooooowing down. Given that 95% of all disease is caused by stress, this is something we will all benefit from mastering. In this episode I share how they naturally do it in the Blue Zones…
45: Longevity Series: Know Your Purpose
Mar 5 • 13 min
The Okinawans call it ‘ikigai’. The Nicoyans call it ‘plan de vida’. Both roughly translate into “why we wake up in the morning”. In this episode we dive into having a sense of purpose in life and why this is crucial if you want to be…
44: Longevity Series: Get Your Antioxidants
Mar 3 • 15 min
What is the secret to being happy and healthy and 100? So far we have looked at three of the nine pillars of longevity including natural movement, eating until 80% and eating more plants. But it turns out there is one specific nutrient that deserves…
43: Longevity Series: Eat More Plants
Mar 1 • 16 min
The topic of whether or not we should or should not eat animal protein is particularly fiercely debated. My big hairy audacious goal for this episode is to present some simple ideas based on the Blue Zones of the world, plus some common sense thrown…
42: Longevity Series: Eat Until 80%
Feb 27 • 17 min
The elders of Okinawa in Japan always start their meals with the saying, ‘hara hachi bu’ - a reminder to stop eating when their stomachs are 80% full. This simple practice of mindful eating has deep roots in many cultures, so if you want to the…
41: Longevity Series: Move Naturally
Feb 26 • 19 min
In this second episode of the Longevity Series, we are going to take a look at the importance of moving our bodies naturally. Our bodies are an incredible messenger, always trying to communicate to us when something is out of balance, and the tools I…
40: Longevity Series: How To Be Healthy At 100
Feb 25 • 14 min
What images come to mind when you think of yourself living until 80, 90, or even beyond 100? Unfortunately for most it has become accepted that our later years are a period of decline and disease. But in pockets around the world there are people who…
39: Can Discipline Be Freedom?
Feb 23 • 13 min
I have often battled with the concept of discipline being freedom, but time after time when I fall out of my daily routine I pay the price… always. Today we are going to dive into how this week for me fell apart and what I am doing to fix it so that…
38: Want More Energy And Better Health? Do This…
Feb 22 • 12 min
Today I want to share with you one simple thing you can do which will have a more profound effect on your life than any superfood ever can. My intention is always to present ideas and strategies that at times may be damn sexy and totally new to you,…
37: Do As Billionaires Do
Feb 20 • 13 min
What makes some people extraordinarily wealthy while others struggle? Are they more worthy than most of the population? More ruthless? More blessed? Perhaps there is one simple thing they do which sets them apart, and best of all, you can start doing…
36: The Simple Things Are Easy To Do, But They Are Also Very Easy Not To Do
Feb 19 • 11 min
Do you ever find yourself being drawn to the latest bio-hack, the latest superfood, the latest supplement, the latest ‘guru’, the latest gadget, the latest (…….). Everyday we are bombarded with so many messages trying to sell us something that…
35: Turning Your Weaknesses Into Strengths
Feb 19 • 15 min
I often speak about how our relationships act as a mirror that reflects back all the things we can refuse to see or deny within ourselves, but what if I told you there was a tool out there that can without fail identify all of your constraints and…
34: Bless Thy Food
Feb 15 • 10 min
Over the past couple of weeks we have been getting into some pretty deep topics. We have covered depression, enlightenment, success, bromance love, staying open wide, living from the heart, the one sentence that changed my life, what we resist…
33: Be First
Feb 14 • 10 min
What if there was one simple thing you could do each day that would without fail put a smile on your face and the people around you? When when think of being of ‘service’ it’s easy to fall into the trap of wanting to ‘save the world’, but…
32: An Orgasm A Day Keeps The Divorce Lawyer Away
Feb 13 • 15 min
It never ceases to amaze me how often I forget that making love is the best medicine! We remember, we forget, we remember, we forget… Oh to be human! But today is a day where the full power of an-orgasm-a-day worked it’s magic and turned total…
31: What You Resist Persists
Feb 13 • 14 min
I want to share with you something I am experiencing right now in this moment. It has taken me all day to finally sit my butt down and speak about this - because - what you resist persists, what you look at disappears. Well, this is my attempt to look…
30: The Sentence That Changed My Life
Feb 11 • 12 min
In 2013 I was ready to get married again. With an engagement ring picked out and the proposal all planned, I honestly felt it was time to tie the knot. But there was one problem - it wasn’t Melissa - it wasn’t my ‘one’. So what stopped me in…
29: Nothing Good Comes From Closing
Feb 9 • 11 min
Today I want to share with you something hat has really helped Melissa and I in our relationship. I believe the greatest journey we can take is only about a foot long… from our head to our heart. Anything that can help us remember to get back into…
28: The Power Of The Bromance
Feb 7 • 10 min
I truly believe that the modern bromance has the power to transform the world. Today I want to share with you the impact my main bromances have had on my life, why I hug (and sometimes kiss) all men I meet, and how the world can be an even more…
27: Creating Success On Your Terms
Feb 7 • 14 min
In this world of instant gratification and Insta-perfection, it’s easy for us to lose track of how success looks to each of us. But once you know the one thing we are all here to do, and how to build that into your very own success statement, all of…
26: My Depression Confession
Feb 5 • 12 min
It’s 3:41am on New Years Day, 2018. I can’t sleep. Out of nowhere comes this compulsion to get out of bed and just get super real with you on Instagram Stories. This is the moment I shifted my state from focusing on myself to my Self… to being…
25: I ‘Think’ I Was Enlightened
Feb 5 • 15 min
I have been very candid about what I went through in 2017, and there was one particular experience which was one of the most powerful things I have ever been ‘gifted’. This is a story I have been sharing as part of my current Open Wide Australian…
24: Ayurveda Series 1 - Kapha/Endomorph Body Type
Feb 1 • 18 min
Today we dive into the Kapha/Endomorph body type. I feel bad for this body type because it seems to be the one that few people are proud of. But here’s the thing - every body type has its pros and cons - but the Kapha Endomorph has some incredible…
23: Ayurveda Series 1 - Pitta/Mesomorph Body Type
Jan 31 • 17 min
Today we are continuing the Ayurveda Series 1 by taking a deep dive into the Pitta or Mesomorph body type. If you are prone to being demanding, are a perfectionist, a workaholic, get red bloodshot eyes, skin rashes, acne, acid reflux and sometimes a…
22: Ayurveda Series 1: Vata/Ectomorph Body Type
Jan 30 • 23 min
You may have heard the terms Vata, Pitta and Kapha thrown about by myself and other people online. But what does it all mean and how can these three strange words completely transform your life? My goal for the Ayurveda Series 1 is to totally empower…
21: Ayurveda Series 1 - What Is Your Body Type?
Jan 29 • 14 min
What I am going to share with you today is in my opinion one of the most empowering things for us all to understand! This is a teaser of what you can expect in my Ayurveda Series 1 of podcasts, focused on the three main Ayurvedic doshas… Vata, Pitta…
20: Can You Really Throw Away Your Water Filter?
Jan 29 • 13 min
What if I told you there is another state of water that is not solid, liquid, or vapor? This recent discovery is called the ‘fourth phase of water’ and today we are going to talk about what you can do to charge up your drinking water, take it back…
19: You Are One Step Away From Changing Your Life
Jan 25 • 11 min
Have you ever wondered what it would be like if you had a super power which allowed you to create positive change in your life whenever you wanted? Well it just so happens that you do, and it is actually a lot easier, and a lot closer than you may…
18: Please Be Gentle With Your Self
Jan 25 • 8 min
Personally I have learned to look at life with an ‘extreme’ filter on. Whenever something is clearly extreme in one area, then should we not look at where that will push something else in our lives to the extreme? This is specially true when it…
17: How To Stop Binge Eating
Jan 24 • 16 min
Today I want to talk to you about something very personal. Something I have struggled with for many years…. binge eating. Luckily I have literally cracked The Code on this and developed a way of maintaining a healthy relationship with food that…
16: You Are The Best Mentor
Jan 23 • 9 min
It’s no secret that who the people we surround ourselves with are going to have an impact on our life. I want to tell you a secret of mine… in the past I have fallen into the trap of being too judgmental about who I spend time with. I have at…
15 - How To Thrive When Flying
Jan 21 • 16 min
This episode is very fitting because I am currently flying around Australia doing back to back shows. Now, I love what I do, but one thing I don’t love is the toll that flying can take on your body. So how do we thrive when flying? These following…
14: Getting Comfortable With Being Uncomfortable
Jan 19 • 10 min
On the eve of my Open Wide Australian Tour, I found myself asking… why do I do this? There is so much growth on the edge of discomfort…
13: My Morning Routine Secret Weapon
Jan 17 • 9 min
Anything that can get me into a more heart based state and start my day in a state of flow is a huge bonus, especially when it’s fast and easy! This one thing I am about to share with you is my secret weapon for getting my day off to a rocking start,…
12: Feeling Stressed? Try This
Jan 16 • 12 min
I don’t know about you, but anything that can help me conserve energy is a massive bonus. We live in a modern world that is in many ways designed to keep us in a state of constant stress. Hanging out all day in our sympathetic nervous systems, aka…
11: Want Good Gut Health? It Starts In The Mouth
Jan 15 • 13 min
It’s so easy for us to get caught up in the latest product or health craze, especially in the complex world of gut health with a huge array of probiotics, prebiotics, bone broths, gut cleansing programs and protocols. It’s so so confusing hey?!…
10: What Would Jesus Do?
Jan 15 • 8 min
What if there was a simple mantra (or a saying) we could all use each day to be that little reminder that brings us back to love in all situations? In this episode I share with you my favourite question I ask myself everyday which ultimately helps me…
09: Mastering Your Queen’s Moon Cycle
Jan 12 • 9 min
Why is it that every month men seem to forget that their Queen is moving into their ‘cycle’? I mean, the signs are always very similar, yet the masculine charges ahead as if all is the same. Well, this is the case for me anyway, and today I want to…
08: Meditation Made Easy
Jan 11 • 12 min
Meditation is my #1 strategy for creating a better life on all levels - but is there a way to make it easy?
07: The Meaning Of Life According To Nonna
Jan 10 • 8 min
Today’s episode is a reminder of the simple things we all have access to which can help us live a more meaningful life. It’s very easy for us to get distracted with the latest shiny thing… a new podcast, a book that holds all the answers, the…
06: Sex As An Act Of Service
Jan 9 • 13 min
This is a call to arms for men to serve their Queen, and women to receive love on all levels…
05: The Power Of A Nightly Routine
Jan 9 • 14 min
There is so much talk about morning routines, but what about getting your body and mind primed for some much needed deep sleep? Try these easy tips for creating a powerful nighttime routine…
04: Overcoming Negative Thoughts (Pulling The Splinter)
Jan 9 • 10 min
Have you ever had a splinter? What would you do if you have a splinter in your finger? Would leave it and let it fester? Think of negative thoughts as a splinter in your mind that if left unchecked can consume your consciousness. Find out how you can…
03: 21 Day Negativity Detox
Jan 9 • 8 min
This is one thing that I absolutely believe can change your life, IF, you stick to it. And trust me, it’s not easy… well not for me anyway…
02: Productivity Without The Push
Jan 9 • 13 min
We all have goals, we all want to achieve things, but how do we achieve them without the push? How do we do it without the overwhelm? Let’s find out…
01: Living By The Code
Jan 9 • 21 min
Looking back on 2017 I can see now that I didn’t have my own set of guidelines, my own set of rules. I didn’t have a Code to live by. When you don’t have clarity it’s easy to lose track of your goals, and it’s very easy for doubt to start to sink in…
00: Who Is BROADHURST and Why BROAD NEW WORLD?
Jan 9 • 7 min