Daniel Weiss Nutrition

Daniel Weiss Nutrition

danweiss.eu/category/podcast
Train harder, recover faster, live healthily


Revisiting nutrition guidelines for athletes with nancy Clark
Aug 20, 2019 • 42 min
Nancy Clark’s Sports Nutrition Guidebook 6th edition is out and with it we come together to discuss what’s new in the book! Some of the topics we discussed involved: -carbohydrates -recovery -processed foods -insulin sensitivity -eating disorders -FODMAPs…
20 Years Vegan, BJJ Athlete Matt Steadman Shares His Experience
May 29, 2019 • 78 min
Matt shares his 20 years experience on vegan diet, from his decision to go vegan as a 14 y.o., how it evolved into nutrition studies all the way to bringing up his two children nowadays. We talk science, protein, fiber, ketogenic diet, challenges people…
Plant Protein Debate with Anastasia Zinchenko, PhD.
May 19, 2019 • 58 min
Anastasia Zinchenko, PhD joined me to discuss protein. Anastasia is a scientist who specializes in protein - so she is the perfect fit for this topic! But what is more important, Anastasia walks her talk! She is a powerlifter, and she has built all her…
Vegan Nutrition with Chris Masterjohn, PhD.
May 8, 2019 • 83 min
Chris Masterjohn makes an excellent job at making complex science understandable and now he joined me to bring to you the best vegan specific nutrition advice so you can thrive! Why I love Chris is that he makes studies and complex science sound simple…
Dr. Nathan Bryan on Nitrate Oxide for Health and Athletic Performance
Mar 23, 2019 • 62 min
“Your body can not or will not get well or perform to its full potential until you restore production of nitric oxide.” Nitric Oxide is an important molecule that is naturally produced in our body. It has been linked to cardio-vascular health, sexual and…
Simple, Playful, Actionable Tips and tricks for weight-loss and fitness by a vegan powerhouse
Feb 24, 2019 • 63 min
Shownotes for this episode: 00:00:00 Rebecca’s background in fitness 00:05:36 Movement as a form of expression and meditation 00:06:25 The role of nutrition in Rebecca’s fitness journey and her transition to veganism 00:08:22 Changes she has noticed when…
Dominate the Day and Obstacle Races with Yancy Culp
Feb 19, 2019 • 70 min
Dominate the Day and Obstacle Races with Yancy Culp StitcheriTunes 3 Yancy Culp Spartan SGX Coach / Certified Personal & Group Trainer for 20 years / Power Systems Master Coach/ HumanN Active Lifestyle Coach / Alpha Warrior Military Coach As the owner of…
Eating Disorders with Ailey Jolie
Jan 13, 2019 • 57 min
Change your relationship with food and exercise with Ailey Jolie orthorexia, excessive exercise, mindfulness 3 Podcast Links Ailey Jolie coach I once lived with an eating disorder. My experiences in the entertainment industry offered a cultural…
Sports Nutrition, Eating Disorders, Supplements
Nov 18, 2018 • 48 min
Sports Nutrition, Eating Disorders, Supplements with Nancy Clark MS, RD, CSSD 3 Podcast Links Nancy Clark MS, RD, CSSD Nancy Clark, MS, RD, CSSD is an internationally respected sports nutritionist, weight coach, nutrition author, and workshop leader. She…
Habits to Get and Stay Lean with Georgie Fear
Nov 5, 2018 • 78 min
Habits to Get and Stay Lean with Georgie Fear 3 Listen on your favorite platform Georgie Fear RD, CSSD Georgie Fear RD, CSSD is a registered dietitian and a certified sports dietitian who has been in the field of nutrition for over 15 years! She is…
Metabolic Efficiency Training Vegan Edition with Heidi Strickler
Oct 23, 2018 • 58 min
Metabolic Efficiency Training Vegan Edition with Heidi Strickler 3 Podcast Links Heidi Strickler Registered Dietitian/Nutritionist Heidi graduated with a triple degree in Dietetics, Nutrition in Sports & Exercise, and Exercise Science, from Seattle…
Bob Seebohar on Metabolic Efficiency Training & Nutrition Periodization
Oct 8, 2018 • 55 min
Bob Seebohar on Metabolic Efficiency Training & Nutrition Periodization 3 Listen on: Bob has a bachelor’s degree in Exercise and Sports Science, a master’s degree in Health and Exercise Science and a second master’s degree in Food Science and Human…
Matt Fitzgerald on Endurance Nutrition, Training and Mindsets
Sep 23, 2018 • 60 min
Matt Fitzgerald on Endurance Nutrition, Training and Mindsets 3 In this episode I had a great priviledge and honour to discuss nutrition and training with a legendary author, coach, nutritionist, Matt Fitzgerald! To connect with Matt, you can reach him…
Airek Dilley – From Addiction To The Peak Fitness
Jun 10, 2018 • 50 min
Airek Dilley - From Addiction To The Peak Fitness 3 Listen on: If I was to choose one quote from this episode, it would be “When we reflect into our past, we can see almost a systemic design of our life. But if you go through life without ever reflecting…
Eating for Health, Longevity, and Fitness with Charles Ruffieux
May 9, 2018 • 61 min
Eating for Health, Longevity, and Fitness with Charles Ruffieux 3 Listen on: Hey guys, welcome and I hope you will enjoy this episode because Charles and I had an amazing conversation about the food we eat. The great thing about food is, that we all can…
Richard Diaz – How to Train for OCR
Mar 26, 2018 • 61 min
Richard Diaz - How to Train for OCR 3 Listen on: Today’s podcast episode is one of those that I was looking forward to recording a long time. Richard Diaz is a legendary coach, who specializes on OCR. He is the go-to guy when it comes to improving your…
Vegan Bodybuilder Shaneve Swift
Mar 19, 2018 • 37 min
Vegan Bodybuilder Shaneve Swift 3 In this episode, Shaneve and me dive into the topic of veganism. Shaneve used to be a track&field athlete during her early years from middle school through college but then she decided to try bodybuilding. It was at the…
Michal Kopčan – Sports Mental Coach
Mar 11, 2018 • 69 min
PhDr. Michal Kopčan - Sports Mental Coach 3 In today’s episode I have a great time speaking with PhDr. Michal Kopčan, an IMGCA (International Mental Game Coaching Association) certified coach who works with high-level athletes in and outside of Slovakia.…
How Relationships Effect Your Well-Being and Performance
Feb 19, 2018 • 46 min
How Relationships Effect Your Well-Being and Performance 3 Listen on iTunes If you are new to my blog, welcome. My aim is to provide motivation and inspiration so you can create a high-performance lifestyle, nourish your body, strengthen your mind, and…
Michelle Barton
Jan 15, 2018 • 78 min
Michelle Barton - Ultra-running Your Life 3 iTunes In this episode of the podcast I am with Michelle Barton, who is a successful ultra-runner. Michelle will share with you her mindset. How she thinks about challenges in life, how it relates to running,…
Elisa Oras on Healing Eating Disorders and Intuitive Eating
Nov 13, 2017 • 59 min
Elisa Oras on Healing Eating Disorders and Intuitive Eating 3 If you are an athlete, a woman or a man working in an industry where appearance matters… well that means you are living in the western human society, you should listen to this podcast. You see…
Nicole Mericle on Mental Game of Racing, Balance in Life and in Diet
Nov 5, 2017 • 59 min
Nicole Mericle on Mental Game of Racing, Balance in Life and Diet 3 Alternative source: This week’s podcast with Nicole miracle, ehm Mericle. Why miracle? Because many commented on her sudden appearance to Spartan Race accompanied by reaping the podium…
George Howard on Overcoming Fear, Sharing Love and Being Self
Oct 30, 2017 • 71 min
George Howard on Overcoming Fear, Sharing Love, and Being Self 3 Shownotes: I hope you enjoyed the interview with George as much as I did talking with him. George Howard’s website. Here are notes to recap this episode: * Movement is an ongoing theme that…
Faye Stenning on Overcoming Obstacles in Race and in Life
Oct 15, 2017 • 42 min
Faye Stenning on Grit, Life and Fulfillment 3 In this episode of Average to Exceptional I had an opportunity to speak with a Spartan Race Pro racer, Faye Stenning. Not only is this woman a Canadian superwoman when it comes to overcoming obstacles during a…
Majo Srnik
Sep 27, 2017 • 87 min
Majo Srník Ultrarunner 3 Majo Srník ultra runner Majo Srník is my countryman who moved to Canada years ago where he now lives with his wife, dogs, and runs …a lot. * Facebook What if you decide one day to pack your stuff and move to a different country?…
ULTRA ENDURANCE IN SPORTS AND LIFE
Aug 20, 2017 • 67 min
Luke Bosek on Ultra Endurance in Sports and Life 3 Luke Bosek is an ultra-endurance athlete who happens to be my running coach. The reason I asked him for this interview was simple. I view endurance training and racing as something that develops your…