Shift Awake: The Podcast

Shift Awake: The Podcast
Jacqueline believes that consciousness is innovation. Without consciousness, status quo is accepted, even if your inner voice tells you differently. At Shift Awake Group, we are ready to bring “soul” and purpose back into the lives of many. Are you ready to awaken from the sleepwalk state of mediocrity? Join Jacqueline as we Shift the world Awake.

Just Breathe and Surrender
Feb 11 • 7 min
Last evening, every direction I turned seem to unleash a situation that I did not want…that is, until I returned to my breath and surrendered. Yes, it’s hard. Yes, it takes practice. However, those moments of practice help you find peace, quicker than the…
Why Do We Fail Ourselves?
Feb 10 • 7 min
**🎧 recommended if you have sensitive👂close. Why is it that every time we make a commitment to ourselves there are so many reasons we throw up to not follow through? On the flipside when we make a commitment to somebody else, more times than not, we will…
Who Do You Need To Become To Be The Person You Want To Be?
Feb 5 • 5 min
**🎧 Recommended if you have sensitive👂close. My title of this podcast…is a new mantra that repeats in my mind when shit gets hard and it’s time to choose. I have options. I can go down the same path I’ve always gone or I can choose the direction that…
A Star Is Born Elevates My Perspective Of Conscious-centered Relationships
Feb 4 • 9 min
I actually had a chance to watch A Star is Born this weekend. I was not prepared for how this movie would move me. Their relationship, albeit littered with challenges, embodied consciousness. Ally (Lady Gaga) was ever present for her partner without…
Can Being Conscious Be A Competitive Advantage?
Feb 3 • 5 min
Super Bowl Sunday is upon us and it got me thinking about competitive advantage. Think about how many times your mind is somewhere else when you’re in a meeting with your colleagues or when your partner is speaking and you’re dreaming of the vacation you…
A Hot Mess Gets You Hot Social Media
Jan 31 • 5 min
Today I get real with Miss Emily van der Walde from “Let’s Get Social!” I’m here in Ohio visiting Emily to talk about strategy on my upcoming social media campaigns and thought it would be awesome for all of my listeners to hear her top tips and tricks…
I Should Carry Tissues on the Regular.
Jan 27 • 8 min
This last week, I volunteered in a training to be an example of what a coaching conversation looks like between two experienced coaches. As I went up in front of the room, I had a topic to process and of course no intention of turning on the waterworks. 😭…
He Said No to My Beef Jerky.
Jan 15 • 5 min
Today, I experienced a valuable lesson. After I offered what I thought to be a kind gesture to a homeless man, I was met with resistance. I took the time on my drive home to reflect and calm down the emotions that flared up inside of me. I realized, the…
I Stuck My Finger in a Light💡Socket (or at least it feels that way)!
Jan 14 • 5 min
**🎧 Recommended if you have sensitive👂close** After some amazing sessions and phone calls, I am reminded about my decision to say yes to my self as I continue to embark on fulfilling my purpose. Today, I ask all of you today are you saying yes and playing…
Being Uncomfortable is Where Growth Happens
Jan 12 • 5 min
**🎧 Recommended if you have sensitive👂close** When the goals and objectives that you set out for yourself get hard, remember this is where the real growth begins. Most often, instead of allowing ourselves to feel comfortable, we stop that feeling and go…
Suicide is Not the Answer: Please Don’t Give Up On Yourself
Jan 8 • 5 min
**🎧 Recommended if you have sensitive👂close** I received news this weekend that you never want to hear. Unfortunately, a man that I coached last year, took his own life as an alternative to wrestling with challenges he had with depression. Today’s message…
Welcome in 2019 with Healing Movement!
Dec 30, 2018 • 5 min
Movement is a healing practice that can release you from the bondage of stuck energy from past trauma, toxic relationships and old beliefs. In this episode I share a simple practice I learned from The Class by Taryn Toomey. It’s a beautiful and cathartic…
Signs 🦋👼🏼 are all around us, if we are aware enough to pay attention.
Dec 28, 2018 • 5 min
In this episode, I talk about Angel 👼🏼 Numbers. These are signs the universe shows me that it has my back. I also share with you how my brother, who we lost in a tragic car accident two years ago, shows me through these signs that he’s with me! I share…
I’m back!! Are you ready to shift?
Dec 27, 2018 • 4 min
In this episode, I talk about what I’ve learned over the past year, my definition of consciousness, and moving into 2019!
Don’t be an Ass
Mar 13, 2018 • 4 min
We tend to overcomplicate what it takes to create a life we love. In this podcast, I share a quick lesson I learned from an individual last week about his philosophy on life. Take a listen and learn a simple yet impactful way to gauge your interactions.
Mar 1, 2018 • 3 min
My original intention was to just help a friend get to the gym a couple times a week as she worked towards her goals. After just a couple of days, I realized that joining forces with her is actually helping me too. When you’re looking for some extra…
It’s Fun Experimenting!
Feb 28, 2018 • 4 min
To all of you that I encounter that want to try meditation…I wrote my first meditation for you yesterday and put it on SoundCloud today. This journey of experimenting and being creative has been so rewarding, but yes, it’s a lot of work and dedication.
I am so pumped! I have new equipment.
Feb 23, 2018 • 3 min
What a journey this has been over the last few months. I have learned so much about the social space, equipment and technology. A lot of what I’ve learned is through other people…it’s been amazing to not only receive but to be able to give back in a more…
Mindsets Control Environments
Feb 22, 2018 • 4 min
As a leader, your environment is a direct reflection of your mindset. If you ever wondered why your employees are leaving and your customers are not coming in the door, take a deep dive into your thoughts and overall perception on life. If you’re coming…
Love After Valentine’s Day.
Feb 15, 2018 • 2 min
So many of us reserve love and compassion for one day a year. How different would the world be if we brought it into our day to day?
What Happens at 3 AM?
Feb 9, 2018 • 4 min
On my mid evening journey to the restroom… My brain starts turning and you get a podcast! In this session, I share what happens when other people offer their opinions about this journey that I am on and how I work through that.
Take a Walk.
Feb 8, 2018 • 1 min
Fresh air does a body good. Take a moment to break out of your environment and take a walk.
The Drowning Man
Jan 23, 2018 • 3 min
How many signs are you missing because you expect them to show up in a certain shape or form?
The Universe and My Message
Jan 18, 2018 • 2 min
Sometimes we don’t pay attention to the signs and the universe gives us a bigger lesson. Today I ponder immediate gratification and the desire we have to want it now.
Is I’m too Busy - Your Excuse?
Jan 17, 2018 • 4 min
Jim Rohn said it best…”Don’t mistake movement for achievement.” When you’re stuck in the “I’m too busy” rut - how can you pull yourself out? In this podcast I share one tactic that has helped me be more productive.
Vulnerability & Vertigo
Jan 16, 2018 • 3 min
Vertigo caused a vulnerability that I had to lean into in order to rest and receive. How many of you let someone help you?
Sexual Harassment & You.
Jan 11, 2018 • 2 min
With all of the recent news elevating Sexual Harassment in the media - do we need to rethink our common interactions with our colleagues? In this podcast, I raise the question and share my opinion.
How Do You Destress?
Jan 10, 2018 • 4 min
When dealing with unhappy customers all day - it’s important to find ways to destress. What’s your method?
New Thoughts = New You
Jan 5, 2018 • 4 min
How many of you would love to stop the old storylines in your mind? In this session, I share a few steps to help get you there.
Real Life Core Value Example
Jan 4, 2018 • 4 min
Today I experienced why Core Values are so important and when they are implemented how they show up in the customer experience.
Meditation - The Real Deal
Jan 3, 2018 • 4 min
Ever wondered what’s up with meditation and why it’s so popular? Take a listen to find out more.
Conscious Conversations!
Jan 2, 2018 • 3 min
What is a Conscious Conversation?
January 1, 2018
Jan 1, 2018 • 4 min
December 31, 2017
Dec 31, 2017 • 3 min
December 30, 2017
Dec 30, 2017 • 3 min
December 29, 2017
Dec 29, 2017 • 4 min