Adulting with Ebonie

Adulting with Ebonie

adultingwithebonie.com
Adulting with Ebonie - Kickass & kind conversations about being a grown up


Calming Your Autonomic Nervous System
Feb 20 • 23 min
It’s known that almost all of the body’s functions are controlled by the ANS (autonomic nervous system) - it’s actually around 90% of the body that the ANS innovates. In this episode, I’m exploring how calming your ANS plays such a huge part in your…
Fight Or Flight
Feb 13 • 26 min
Stress. It’s real. It’s pervasive. It’s something so many misfits I work with battle day on day… And what’s happening to us now on a physiological level is that we’re responding to that stress the way our ancestors would have responded to life-threatening…
Misfit Misconceptions
Feb 6 • 29 min
Do you ever feel like you’re sleepwalking through your day? In this episode, I’m talking you through the 8 lies and the 8 truths that will bust through your overwhelm and resistance, and leave you loving your business and life. I want to show you just how…
Self Determination
Jan 30 • 34 min
Meet Heather ThorkelsonHeather Thorkelson is a Canadian dual entrepreneur living in rural Sweden. She grew up living all over the world and in her early 30’s, finally took the leap to self-employment and never looked back. In 2013 she was living in Peru…
Choosing Yourself
Jan 23 • 19 min
Are you going through life being more than a little co-dependent? Being a people pleaser? A martyr? Always putting others first? Join the club. I’ve spent most of my life making those same choices. Sometimes these choices come from need. Sometimes they’re…
Feminine Conditioning
Jan 16 • 32 min
In this episode of Adulting with Ebonie (the last of season 1), I’m chatting with Jo Casey about Feminine Conditioning. Jo helps coaches and healers to get more clients without sacrificing soul or sanity. She’s a certified coach, speaker, trainer and host…
Endings And Beginnings
Jan 9 • 26 min
In this solo episode of ‘Adulting With Ebonie’, I’m talking about Endings and Beginnings as season one of ‘Adulting with Ebonie’ draws to a close… Fav quotes from this episode: “I’ve been doing a lot of internal reflection about what the end of this…
Getting To Things ‘Late’ In Life
Jan 2 • 31 min
In this week’s episode, Ebonie chats with Laurence Shorter about ‘getting to things late in life’. Laurence is a creative entrepreneur, speaker, coach and recently - a talk show host! His books include “The Optimist - one man’s search for the brighter…
Breaking Out Of Diet Culture
Dec 26, 2019 • 30 min
This week, Ebonie chats with Harri Rose about ‘breaking out of diet culture’. Harri is a certified health coach and author specialising in unapologetic body acceptance. Through her one-to-one coaching, workshops, and writing, Harri teaches her clients how…
Ritual Making
Dec 19, 2019 • 29 min
Meet Viktor Lysell SmålänningViktor is a ritual maker who works with rituals as a powerful part of transformative processes, community building and culture change. He approaches the topic of ritual through a lot of directions; by creating art about it,…
Capacity
Dec 12, 2019 • 24 min
Meet Lisa Fabrega…As a truth-telling coach, writer and an innovator in the realm of leadership, Lisa has devoted her life to helping people unleash their inner Gandhi, Mother Teresa or MLK’s (or helping ordinary people achieve extraordinary things) so…
Free Range Humans
Dec 4, 2019 • 31 min
Meet Marianne CantwellMarianne is the founder of Free Range Humans, she gave the TEDx Talk “the hidden power of not always fitting in” which has been viewed over a quarter of a million times, and she is also the author of the bestselling book Be A Free…
Being Your Own Best Parent
Nov 28, 2019 • 31 min
Meet Callum HardinghamCallum is a global adventure and leadership experience facilitator, an inner leadership coach and a life pirate. You can find out more about him over on Instagram @callumhardingham (https://www.instagram.com/callumhardingham/) Fav…
Being Charitable
Nov 21, 2019 • 22 min
Meet Alice Pulford… Alice is the co-founder of two charities (Tilinanu Orphanage and Love Support Unite Foundation) and the innovative fundraising company: Love Specs. Their ethos is about long-lasting sustainable change and they are all about a leg up…
Jungian Personality Typing
Nov 14, 2019 • 33 min
In this episode of ‘Adulting with Ebonie’, Ebonie chats to CS Joseph -a thought leader in the field of Jungian personality typing.
Dating And True Compatibility
Nov 7, 2019 • 36 min
In this episode of ‘Adulting with Ebonie’, Ebonie chats to Asa Baav about a new approach to dating and finding a partner who is truly compatible.
The Reality Of MORE
Oct 31, 2019 • 56 min
In this episode of ‘Adulting with Ebonie’, Ebonie chats with Jo Westwood and members of the MORE mastermind about the meaning of adulting.
Being A Professional Rebel
Oct 24, 2019 • 25 min
In this episode of ‘Adulting with Ebonie, Ebonie chats to Marie-Claire Ashcroft about being a professional rebel. Marie-Claire is a Professional Rebel - a photographer, self-discovery facilitator and fairy dust sprinkler
Releasing The Need For Approval
Oct 17, 2019 • 27 min
In this episode of ‘Adulting with Ebonie’, Ebonie chats to Megan McCann. Megan is a business strategy coach and co-founder of the Soul Success Summit. She’s a meditation and mindset teacher and a serial entrepreneur.
Opting Out Of The Blame Game
Oct 10, 2019 • 26 min
In this episode of ‘Adulting with Ebonie’, Ebonie chats to Amy E. Smith, certified confidence coach, masterful speaker, and founder of The Joy Junkie about taking radical personal responsibility.
Letting Love In
Oct 3, 2019 • 28 min
In this episode of ‘Adulting With Ebonie’, Ebonie chats with Lucy Brand about Letting Love In.
Dealing With Comparison
Sep 26, 2019 • 31 min
In this episode of ‘Adulting with Ebonie’, Ebonie chats to Lucy Sheridan - the world’s first and only Comparison Coach - about dealing with comparison.
The Antidote To Burnout
Sep 19, 2019 • 26 min
In this episode of ‘Adulting With Ebonie’, Ebonie chats with Audrey Holst about the antidote to burnout.
Codependent Behaviour
Sep 12, 2019 • 30 min
In this episode of ‘Adulting with Ebonie’, Ebonie chats with Jo Westwood about Codependent Behaviour.
The Inner Child
Sep 5, 2019 • 25 min
In this Episode of ‘Adulting With Ebonie’, Ebonie talks to Kathleen Hanagan about the ‘Inner Child’.
Joy As A Necessity
Aug 29, 2019 • 20 min
In this episode of ‘Adulting with Ebonie’, Ebonie chats to Tamu Thomas, the founder of ‘Three Sixty’ a wellness brand that helps Generation X women experience more joy in their day to day lives.
Celebration
Aug 22, 2019 • 16 min
In this episode with Ebonie, Ebonie talks about celebration, co-creation and the upcoming live event to record the 100th episode of the podcast.
Happy Startup Summercamp
Aug 15, 2019 • 24 min
Meet Laurence McCahill… Laurence is the co-founder of The Happy Startup School, an antidote to business as usual. They provide courses, coaching programs and somewhat legendary off-grid gatherings for purpose-driven entrepreneurs and leaders that are…
Finding Your Sparkle
Aug 8, 2019 • 26 min
In this episode of ‘Adulting with Ebonie’, Ebonie chats to Sally Beaton about tuning into your uniqueness to find your sparkle and how understanding your hormones can be a real gamechanger.
Recovering From Brain Trauma
Aug 1, 2019 • 22 min
In this episode of ‘Adulting with Ebonie’, Ebonie chats to Ben Clench about recovering from brain trauma.
Parenting Your Eating Disorder
Jul 25, 2019 • 28 min
In this episode of ‘Adulting with Ebonie’, Ebonie chats to Chrissy Kapartis about her journey through an eating disorder and learning to be your own parent.
Starting Over And Creating Automated Success
Jul 18, 2019 • 21 min
In this episode of ‘Adulting with Ebonie’, Ebonie chats to Alisa Wilcox about how hitting rock bottom can be the catalyst for success and how automating your business can set you free.
Living Beyond The Label
Jul 11, 2019 • 26 min
In this episode of ‘Adulting with Ebonie’, Ebonie chats to Lauren Polly about her journey with bipolar, and how to live beyond those sorts of labels.
Making The Most Of Your Life
Jul 4, 2019 • 26 min
In this episode of ‘Adulting with Ebonie’, Ebonie chats to Rachael Todd about making the most of your life and positive psychology.
Huge Cultural Change
Jun 27, 2019 • 20 min
In this episode of ‘Adulting with Ebonie’, Ebonie chats to Ari Krzyzek, Co-founder & Chief Creative Officer of Chykalophia about huge cultural change.
Making Your Life Your Masterpiece
Jun 20, 2019 • 22 min
In this episode of ‘Adulting with Ebonie’, Ebonie chats to Leah Guzman about creating a life you love with the help of the chakra system and treating your whole life as a work of art.
What Comes Next
Jun 13, 2019 • 23 min
In this episode with Ebonie… I reflect on the last 10 episodes of ‘Adulting with Ebonie’ and how they have really represented a great snapshot of what this podcast and my coaching is all about. I share some exciting developments that are taking place on a…
Sexy Committed Relationships
Jun 6, 2019 • 29 min
In this episode of ‘Adulting with Ebonie’, Ebonie chats to Persia Lawson about relationships and how to call in the one you really want.
Creating Work Life Harmony
May 30, 2019 • 24 min
Meet Mark Asquith… Mark is a wildly approachable Brit and Star Wars DC comic geek. He’s the founder of a globally successful design agency, two tech start-ups, the UK’s number one business podcast, and a personal brand that has created an audience of…
Making A Playful Shift
May 23, 2019 • 18 min
In this episode of ‘Adulting with Ebonie’, Ebonie chats to Lisa Orkin, founder of Project Woo Woo, about making everything more fun!
Fitness As A Personal Growth Gateway
May 16, 2019 • 28 min
In this episode of ‘Adulting with Ebonie’. Ebonie chats to Bryony Loveday about how fitness can be a gateway to our personal growth and development.
Surrogacy
May 9, 2019 • 22 min
In this episode of ‘Adulting with Ebonie’, Ebonie chats with JoAn Richardson about her experience with being a surrogate mother to four babies!
Sensuality and Intimacy
May 2, 2019 • 26 min
In this episode of ‘Adulting with Ebonie’, Ebonie chats to Stacey Herrera about how to cultivate intimacy in your relationships and keep your sensuality fire stoked.
Lucid Dreaming and Shadow Work
Apr 25, 2019 • 24 min
In this episode of ‘Adulting with Ebonie’ Ebonie chats to Charlie Morely about what we mean when we talk about ‘Shadows’ and how lucid dreaming can be used to integrate them for healing.
Active and Lazy Adulting
Apr 18, 2019 • 25 min
In ‘The One About Active and Lazy Adulting’, Ebonie chats to James Lavers about redefining the word lazy to really mean efficient, and how it’s possible to run your business with dramatically reduced working hours.
The Power Of Coaching
Apr 11, 2019 • 26 min
In this episode of ‘Adulting with Ebonie’, Ebonie chats to Simon Alexander Ong about the power of coaching and how to make the most of this one precious life.
Partnering and Sponsorship
Apr 4, 2019 • 21 min
In this episode of ‘Adulting with Ebonie’ Ebonie talks about partnering and sponsorship in a values-driven way. She wants to invite you to collaborate and has some exciting news about what’s coming up this year on the podcast.
Being Willing And Highly Involved
Mar 28, 2019 • 27 min
In this episode of ‘Adulting with Ebonie’ Ebonie chats to Stefanos Sifandos about being radically present and involved in your own life.
Fuller Figured Confidence
Mar 21, 2019 • 23 min
In this episode of Adulting with Ebonie, Ebonie chats about fuller figured confidence with Georgina Horne a model, blogger and body positivity advocate.
Parenting Boys
Mar 14, 2019 • 26 min
In this episode of ‘Adulting with Ebonie’, Ebonie chat to Tosha Schore about rasing emotionally intelligent kids and parenting boys.
Being A Soul Fed Woman
Mar 7, 2019 • 19 min
In this episode of ‘Adulting with Ebonie’, Ebonie chats to Rachel Foy about how we are all already enough and what it means to be a soul fed woman.
Choosing Not to Have Kids
Feb 28, 2019 • 32 min
Meet Diane Mayor Diane spent over a decade in a corporate career in a fast-paced investment bank working behind the scenes in finance on planning, forecasting, projects, new product approvals and operations. She finally left because it felt like she…
Doing it All Creatively
Feb 21, 2019 • 27 min
In this episode of ‘Adulting with Ebonie’, Ebonie chats to Nicky Raby about doing it all creatively.
Finding Your Kink
Feb 14, 2019 • 26 min
In this episode of ‘Adulting with Ebonie’ Ebonie chats to Mary England about confidence, kink, and consent.
Plan B
Feb 7, 2019 • 27 min
In this episode of ‘Adulting with Ebonie’ Ebonie chats to Ruth Ridgeway about ‘Plan B’
Creative Leadership
Jan 31, 2019 • 27 min
In this episode of ‘Adulting with Ebonie’, Ebonie talks about Leadership with Joana Galvão, co-founder of Gif Design Studios.
More
Jan 24, 2019 • 24 min
In this episode of ‘Adulting with Ebonie’, Ebonie talks all things ‘MORE’ for 2019, including about her new mastermind.
Overcoming Anxiety
Jan 17, 2019 • 23 min
In this episode of ‘Adulting with Ebonie’, Ebonie chats to Sam Hearne about anxiety, relationships and learning to do the things that scare you.
Trusting Yourself
Jan 10, 2019 • 21 min
In this episode of ‘Adulting with Ebonie’, Ebonie chats with Carly Foster about trusting yourself and good lingerie.
Personality Types
Jan 3, 2019 • 27 min
In this episode of ‘Adulting with Ebonie’, Ebonie chats to Cat Rose about personality types, confidence and boundaries
Fear and Guilt
Dec 27, 2018 • 24 min
In this episode of ‘Adulting with Ebonie’ Ebonie chats with Erica Lester about overcoming fear and guilt to live a life of your own choosing.
Young Adults
Dec 20, 2018 • 29 min
In this episode of ‘Adulting with Ebonie’ Ebonie chat with Tess Brigham about understanding and empowering the young adults in our society
Healing Through Orgasm
Dec 13, 2018 • 21 min
In this episode of ‘Adulting with Ebonie’ Ebonie talks to Betsy B Murphy about discovering the healing power of orgasm and learning to navigate historical sexual trauma or lack of sexual pleasure.
Stories
Dec 6, 2018 • 26 min
In this episode of ‘Adulting with Ebonie’ Ebonie chats to Marsha Shandur about the power of storytelling and its ability to transform your business.
Embodying Wholeness
Nov 29, 2018 • 20 min
In this episode of ‘Adulting with Ebonie’, Ebonie talks to Kate Taylor about embracing the full spectrum of experience for a life of wholeness.
Empowered Sex
Nov 22, 2018 • 28 min
In this episode of ‘Adulting with Ebonie’, Ebonie chats with Joyce Oladipo - an international sex, love and relationship coach - about sexuality and the inherent role it plays in our wellbeing.
Creation and Creativity
Nov 15, 2018 • 19 min
In this episode of ‘Adulting with Ebonie’, Ebonie discusses desire, pleasure and creativity as essential components to any happy life and/or successful business.
A Colourful Life
Nov 8, 2018 • 25 min
In this episode of ‘Adulting with Ebonie’, Ebonie chats with Bernard Charles, AKA The Colour Mage and the author of Rainbow Revolution about colour, diversity and creativity.
Yin and Yang in Business
Nov 1, 2018 • 25 min
In this episode of ‘Adulting with Ebonie’, Ebonie chats with Sarah Akwisombe, a leading design influencer and creative entrepreneur, about different leadership styles and learning to balance them in your relationships and businesses.
Being Wylde
Oct 25, 2018 • 32 min
In this episode of ‘Adulting with Ebonie’, Ebonie chats about ‘being wylde’ with Alixandra Wylde - founder of ‘Wylde’, a business that helps creative folk with big visions reconnect with themselves and reignite their magic.
Running
Oct 18, 2018 • 22 min
In this episode of ‘Adulting with Ebonie’, Ebonie chats about running with William Pullen, a Psychotherapist and the author of “Run for Your Life: Mindful Running for a Happy Life”
Rewilding
Oct 11, 2018 • 25 min
In this episode of ‘Adulting with Ebonie’, Ebonie talks about ‘rewilding’ with Joanna Turner - a leading Wealth & Success Coach, Certified Reiki Practitioner, Advanced EFT & Master NLP Practitioner (and former Chartered Accountant!)
Identity and Environment
Oct 4, 2018 • 23 min
In this episode of ‘Adulting with Ebonie’, Ebonie talks about identity and environment with Becky Rui - an International Personal Branding Photographer.
Showing Up
Sep 27, 2018 • 27 min
In this episode of ‘Adulting with Ebonie’, Ebonie talks about ‘showing up’ with Suzy Ashworth, a mindset mentor.
The Clothes We Wear
Sep 20, 2018 • 25 min
In this episode of ‘Adulting with Ebonie’, Ebonie talks about the impact personal style can have on our lives with the Technicolor Priestess, Eyenie Schultz.
Fitness and Confidence
Sep 13, 2018 • 23 min
In this episode of ‘Adulting with Ebonie’, Ebonie talks fitness and confidence with vegan personal trainer Izzi Von Köhler.
Fear
Sep 6, 2018 • 19 min
In this solo episode of ‘Adulting with Ebonie’, Ebonie reflects on the last forty episodes and the fact that despite ‘feeling the fear’ she did it anyway!
Trying To Conceive
Aug 30, 2018 • 30 min
In this episode of ‘Adulting with Ebonie’, Ebonie talks about fertility struggles with Alice Rose - IVF Mum and Instagram Fertility Warrior.
Worthiness
Aug 23, 2018 • 30 min
In this episode of ‘Adulting with Ebonie’, Ebonie chats about worthiness with Charlotte Eléa - Intuitive Counsellor and Self-Discovery Coach
Sex and Spirituality
Aug 16, 2018 • 28 min
In this episode of ‘Adulting with Ebonie’, Ebonie chats about Sex and Spirituality with Alexander Roxo - artist, writer, transformational coach and mentor to women around the world.
Balancing It All
Aug 9, 2018 • 30 min
In this episode of ‘Adulting with Ebonie’, Ebonie chats about finding balance in motherhood and business with Steph Douglas - founder of ‘Don’t buy her flowers’
Streamlining Growth
Aug 1, 2018 • 24 min
In this episode of ‘Adulting with Ebonie’, Ebonie chats about growth with Joyce De Bakker - a holistic productivity coach.
Channelling
Jul 26, 2018 • 24 min
In this episode of ‘Adulting with Ebonie’, Ebonie chats about channelling with Katherine Bird - a transformational leader, healer, Shamanic channel and guide.
Living Richly
Jul 19, 2018 • 27 min
In this episode of ‘Adulting with Ebonie’, Ebonie chats about living richly with Allison Braun, founder of the Living Richly framework.
Holistic Health
Jul 12, 2018 • 23 min
In this episode of ‘Adulting with Ebonie’, Ebonie chats about holistic health with Jo Gamble, a functional medical practitioner.
Responsibility And Not Abdicating
Jul 5, 2018 • 32 min
In this episode of ‘Adulting with Ebonie’, Ebonie talks responsibility with Dyana Valentine - an Oracle.
Navigating Transition
Jun 28, 2018 • 20 min
In this solo episode of ‘Adulting with Ebonie’, Ebonie chats about how she has found herself navigating a period of great transition in her personal and professional life.
Being A Boss
Jun 21, 2018 • 31 min
In this episode of ‘Adulting with Ebonie’, Ebonie chats with Jess Critchlow, coach, consultant and founder of Light Up Work about being a boss.
Divine Missions
Jun 14, 2018 • 29 min
In this episode of ‘Adulting with Ebonie’, Ebonie talks divine missions with Joanna Hunter - a professional medium, life and business coach, spiritual teacher, business consultant and author.
Asking For Money
Jun 7, 2018 • 34 min
In this episode of ‘Adulting with Ebonie’, Ebonie talks money in a live coaching session with M2M(f) member Emily.
Confidence and Meditation
May 31, 2018 • 24 min
In this episode of ‘Adulting with Ebonie’, Ebonie talks confidence and meditation with Yvonne Telford, blogger and founder of KemiKids.
Communication and Professionalism
May 24, 2018 • 23 min
In this episode of ‘Adulting with Ebonie’ - The One About Communication and Professionalism - Ebonie is joined by Daire Paddy, a writer, editor, content manager and podcaster with a passion for helping people stand out online through the power of their…
Integrity
May 17, 2018 • 17 min
In this episode of ‘Adulting with Ebonie’, Ebonie talks integrity with Gemma Went, Business Mentor and Digital Strategist.
Business Finances and Self Care
May 10, 2018 • 23 min
In this episode of ‘Adulting with Ebonie’, Ebonie talks Business Finances and Self Care with Rosie Sloesek from TheMoneyHaven.com
Overwhelm
May 3, 2018 • 38 min
In this episode of ‘Adulting with Ebonie’, Ebonie talks overwhelm with M2M360 community member Alice, who has recently set up her own social media and content marketing consultancy.
Intuition
Apr 26, 2018 • 23 min
In this episode of ‘Adulting with Ebonie’, Ebonie talks intuition with Sam Mant - Naturopath, Intuitive Healer, Writer and Witch.
Personal Growth & Perception
Apr 19, 2018 • 22 min
Meet Rebecca Lowrie Rebecca has worked in the realms of personal development and self awareness for over 25 years, the last 12 as a tantra teacher and practitioner. Two years ago she was guided to bring all of her wisdom, skills and tools into the…
The One Asking the Question: What About Freedom?
Apr 12, 2018 • 34 min
Meet Emma Emma currently owns and runs two business and also recently signed a book deal! She wants help with managing her busy lifestyle, including being a mum, and making sure she is prioritising in the right places and feeling organised and that her…
Choosing Not To Adult
Apr 5, 2018 • 19 min
Meet Sarah Stacey: Soulstyler, Bodyworker, Mentor & Righteous Rebel. Sarah is literally an all singing all dancing one stop transformation shop, with a 15 year background as a celebrity makeup artist and shoot stylist she pressed the eject button on her…
Misfit to Maven
Mar 29, 2018 • 17 min
In This Episode with Ebonie Join Ebonie in reflecting on the last 18 episodes, appearing in iTunes ‘New and Noteworthy’, and explore how you can take the next steps in ‘Adulting’… Discover the DIY Misfit to Maven Foundations course which covers the…
Planning
Mar 22, 2018 • 25 min
Meet Sophie Jewry Sophie is a woman on a mission to get her Ultimate Diary Planners on the desks of 25,000+ women. To help them get more organised and create the businesses and lives that they dream of. Alongside the planners Sophie also runs events and…
Learning To Be Charming
Mar 15, 2018 • 31 min
Meet Dre Domenichini Dre was born Autistic and found dealing with people very hard. Disappointed in his progress reaching his personal goals, he decided to harness the hyper focusing of his condition to study human behaviour. 7 Years into his journey, he…
Confidence & Business
Mar 8, 2018 • 28 min
Meet Rebecca Tracey Rebecca Tracey is the head/only honcho at The Uncaged Life where she works with coaches, healers, and consultants from all over the world who want to have the freedom of working from anywhere by running their own online business. She…
Juicy Sexy Money
Mar 1, 2018 • 28 min
Meet Lara Rose Duong Lara-Rose Duong is a divinely guided woman who mentors activated, sacred women to define prosperity and luxury on their own terms. Working in corporate land in a traditional financial advising setting, she found that there was a big…
Resilience
Feb 22, 2018 • 21 min
Meet Ty Johnson Anderson Ty Johnson-Anderson is the master manifestor and psychic medium behind Rebel Goddess Society and Manifesting Everyday Miracles. She helps you grab life by the ovaries and make shi(f)t happen. All without hours of visualization and…
Money & Spirituality
Feb 15, 2018 • 25 min
Meet Sarupa Shah: Sarupa Shah is an award winning intuitive business coach and highly acclaimed spiritual mentor and the owner and founder of The Soul Agency. The Soul Agency works with women entrepreneurs and leaders across the globe who want to put soul…
Boundaries (yep, them again)
Feb 8, 2018 • 20 min
Let’s talk about Boundaries! Join Ebonie to reflect on the last 10 episodes, shout out to The Guilty Feminist and explore the importance of saying No so that you can say yes to growing a business, being successful and take time out to enjoy your life! Fav…
Finding Out About Your Block
Feb 1, 2018 • 37 min
Meet Lucinda Lucinda won a competition to get a free mini coaching session with Ebonie and was invited to do her session LIVE on the Adulting with Ebonie podcast! She wanted to discuss her feelings of ‘not fitting in’ why she is not following her real…
Communication
Jan 25, 2018 • 27 min
Meet Elloa & Nige Nige and Elloa Atkinson, a husband and wife team are co-authors of the groundbreaking book, Odd Man Out: Breaking The Vow of Male Silence. Amongst other pursuits, they coach individuals, couples and groups, and facilitate workshops to…
Being Different, Bipolar & Fat
Jan 18, 2018 • 23 min
Meet Hazel Butler: Hazel is a freelance writer and content marketer helping fabulous female entrepreneurs build dedicated tribes of ideal clients. She’s also a best-selling urban fantasy author, Huffington Post blogger, and Editor at Sci-Fi Fantasy…
Body Rebellion & Listening
Jan 11, 2018 • 26 min
Meet Stella Stathi: Stella Stathi is an Eating Psychology, Eating Disorders & Body-Image specialist, coach and therapist, for high-achieving, soulful women, who want to break free from their battle with food, weight and their bodies, once and for all,…
Tantrums
Jan 4, 2018 • 25 min
Meet Nadia Munla Nadia is a Health & Sensuality Coach who guides women to sensual nourishment and embodied power by helping them reconnect to their own body voice. She is immensely passionate about supporting women in their journey back to their embodied…
Boundaries & Relationships
Dec 28, 2017 • 23 min
Meet Amy Mitchell Amy is a systems specialist that helps entrepreneurs build roadmaps to their goals, and find and implement the perfect systems to manage all the moving parts of their businesses. You can learn more about Amy at www.dowhatyouwant.co and…
The One Asking The Question: “Should I Start This Business?”
Dec 21, 2017 • 37 min
Meet Kelly Challis Kelly won a competition to get a free mini coaching session with Ebonie, she’s a mum, she’s been working in education as a teacher for 15 years and having recently left her full time job, she now has a new business idea, but hasn’t…
Bypassing & Privilege
Dec 21, 2017 • 19 min
In this episode of “Adulting with Ebonie” Ebonie chats to Thais Sky about spiritual bypassing and privilege
Welcome to Adulting with Ebonie
Dec 21, 2017 • 8 min
Meet Ebonie Allard and ‘The Adulting with Ebonie’ Podcast! In this first episode Ebonie explains why she is doing this podcast. Why she almost didn’t do it at all, and why she’s put it off for so long. You’ll learn what you can expect from Ebonie and the…