Keto Naturopath

Keto Naturopath
Naturopathic Doctor, Acupuncturist, Chinese herbal medicine, areas of specialty Environmental medicine, nutrition, and nutrigenomics. Clinical practice 16 years.

91: Cognitive Impairment up close - Things you can do now!!
Jan 11 • 47 min
Always ask questions, be assertive, make alliances, and research…and think for yourself
90: Mild Cognitive Impairment (MCI) : 3 words you never want to hear.
Jan 2 • 43 min
The market for both LCHF Ketogenic diet and for ketones is based on two truths, the rate of Alzheimers is at an all time high and will just increase, and Mild Cognitive Impairment is happening at a younger and younger age…both demographics can be…
89: Treating Obesity as an Addiction with a Ketogenic diet
Dec 19, 2019 • 46 min
Listen in, I think you will see controlling your weight is in essence, all in your head and should be addressed as such.
88: Why is Testosterone in decline…summing up what we know.
Dec 15, 2019 • 38 min
The keys to mitigation the harmful effects of endocrine disruptors, looking at low levels of Testosterone.
87: Low Testosterone and what to do about it Part II
Dec 3, 2019 • 34 min
Continuing the discussion from the last podcast of low testosterone in men and some lifestyle and supplemental recommendations.
86: Men and Low testosterone…What you can do about it and why Testosterone Replacement Therapy won’t be effective unless you focus on these things first.
Nov 27, 2019 • 39 min
The number one killer for men’s testosterone level is completely in your control, come find out how.
85: Feed a Fever, Starve a Cold…Why being in nutritional ketosis will make you feel a whole lot better.
Nov 20, 2019 • 28 min
Learn How auto-phagy and being on a low carb high fat ketogenic diet will probably mean you get far fewer colds & flus then ever before.
84: What you need to know about oxidative priority of your foods…it’s the ultimate mix of fuel for you.
Nov 11, 2019 • 37 min
Listen in and you will think differently about your macros of the food you eat.
83: It’s Truly Amazing What You Can Learn From The Continuous Glucose Monitors.
Nov 5, 2019 • 37 min
It’s Truly Amazing What You Can Learn From The Continuous Glucose Monitors.
82: What can Keto do for Lipedema…Do we know?
Oct 29, 2019 • 40 min
This is a brief discussion about Lipedema.
81: What Would I Do Differently If I Started Keto Today
Oct 19, 2019 • 44 min
Dr. Goldkamp discusses what he would do or consider differently if he started Keto today,
80: Questions Answered About Keto
Oct 13, 2019 • 49 min
This episode is about responding to specific questions sent in from a listener in London. The questions are thoughtful, well organized, and probably some of the ones many people have been thinking about for a while.Enjoy.
79: The Fall and Rise of Kilmer McCully - The Origin of the Homocysteine Story
Sep 26, 2019 • 42 min
If you know your homocysteine levels or know that they are high than you better listen up.
78: Identifying The Invisible Obstacles To Achieving Success With Keto
Sep 19, 2019 • 36 min
Going over some our collective (anonymous) results to reveal some of their common lab markers, metabolic problems that may have been an Invisible Obstacle for these people. It was only by looking deeper into areas that hadn’t been examined before, a…
77: Deep Dive Keto Course Testimony.
Sep 13, 2019 • 37 min
Deep Dive Keto Course Testimony with Skip.
76: Interview with Doug Reynolds on Changing Medicine by Radical Consensus, The Creation of Clinical Guidelines for LCHF
Sep 7, 2019 • 53 min
Interview with Doug Reynolds on Changing Medicine by Radical Consensus, The Creation of Clinical Guidelines for LCHF
75: Mexico calling: Question on using Keto therapeutically from a Harvard Student wondering why this isn’t standard practice everywhere.
Aug 27, 2019 • 56 min
Andres Rosales who is calling via Zoom from his hometown in Mexico about how I use the Ketogenic diet for various conditions. His questions are determined, articulate, and well thought out. These are really the questions most researchers are asking, or…
74: The 5 Things That Metabolically Block People from Achieving the Results They Seek With Keto
Aug 20, 2019 • 51 min
Please join me in this quick review of some of the main obstacles to achieving great result with the Ketogenic lifestyle. I’m sure at least some of this will apply to you.
73: Controversies in Keto
Aug 11, 2019 • 58 min
Not everyone is ‘on the same page’ regarding some topics in the Ketogenic diet community, and this podcast is about some of those issues.
72: What An Effective Ketogenic Diet Program Should Look Like
Aug 4, 2019 • 42 min
Dr. Goldkamp reveals the important components of what a therapeutic ketogenic diet should look like, in terms of blood work and specialized labs.
71: Keto In The Real World - Some Lessons Learned
Jul 25, 2019 • 45 min
Some discoveries, some cautions and some lessons learned from coaching others.C8 Keto MCT Oil: Facebook Group
70: Interview with Dr. Joan Ifland on processed food addiction Part 3
Jul 18, 2019 • 35 min
This is the final installment on our interview with Dr. Joan Ifland, on what is and how to deal with the Addiction to Processed Foods. This is perhaps the most important issue in health care, rather self health care. Now that we collectively are entering…
69: Interview with Dr. Joan Ifland on processed food addiction Part Two
Jul 13, 2019 • 44 min
In part one of the interview with Dr. Ifland, we covered the nature of addiction the evolution of processed foods in today’s culture. You now know the consequences of blindly letting yourself reach for another bag cheese puffs. Now the question remains…
68: Interview with Dr. Joan Ifland on processed food addiction Part I
Jul 3, 2019 • 61 min
It’s safe to say “Processed Food Addiction” is one of the most avoided topics in the field of dietary nutrition. It’s discussed is because ‘processed foods’ is vast, complicated, and for the most part, disguised as to not be easily identified to the…
67: Prequel to interview with Dr. Joan Ifland about Process Foods Addiction.
Jun 24, 2019 • 42 min
What does process food addiction have to do with the Ketogenic Diet? Initially the answer is by dropping the carbs you drop a lot of processed food, usually, in the process. However, for many, it’s not that easy. As with most addictions, ‘Just saying no’…
66: Dr. Goldkamp is interviewed on Radio Naturopath - About his past medical history and present Keto lifestyle
Jun 13, 2019 • 61 min
Dr. Goldkamp comes back for a sequel to his initial interview to go deeper on the details of how he’s implementing Keto.C8 Keto MCT Oil: Facebook…
65: Interview with Dr. Christopher Palmer Talking about Behavioral Disorders and Keto part 3
Jun 4, 2019 • 53 min
Dr. Christopher Palmer, Psychiatrist at Harvard, has been using the Ketogenic Diet as a way to avoid all of that. His story is absolutely jaw-dropping. In this interview he will talk how a “metabolic” intervention might well be a miraculous alternative…
64: Interview with Dr. Christopher Palmer Talking about Behavioral Disorders and Keto part II
May 28, 2019 • 42 min
I’m hoping you haven’t caught your breath yet from the first part of the interview where you learned of Dr. Palmer’s first exposure to the Atkins diet and how that changed his life and his father’s life. Now in part II, he delves deeper into the…
63: Interview with Dr. Christopher Palmer Talking about behavioral disorders and Keto Part 1
May 22, 2019 • 45 min
Brace yourselves for part 1 of a spectacular interview with a person who, in my view, is bringing Keto to places no one ever thought possible…Behavioral disorders. Then again, as Dr. Palmer points out the Ketogenic diet was originally developed…
62: Prequel to an Interview with Dr. Christopher Palmer MD on Keto and Behavioral Disorders
May 15, 2019 • 38 min
To think most people associate Ketogenic diet with weight loss. So far from the truth. About 100 years ago the ketogenic diet was created with epilepsy in mind. Now 100 years later we see what works for epilepsy works for other disorders as well. To think…
61: Precision Keto for Spectacular Health
May 10, 2019 • 24 min
We have been developing a comprehensive Keto Coaching Program to address the what we haven’t been able to in the past. For our next session will look at areas that are seldom examined, like nutritional deficiencies, hormones, various labs that are often…
60: Part 2 of interview with Dr. Stephen Cunnane
May 2, 2019 • 52 min
Picking up from part one, we get into other aspects of ketones, brain health, and how the brain’s ability to use ketones as a fuel does not diminish with age. We talk about MCT Oils in general, and specifically. Also, production of GABA and it’s effect of…
59: Current research on possible ways to restore brain function in the elderly with Dr. Stephen Cunnane
Apr 24, 2019 • 40 min
The are very few people such as Dr. Stephen Cunnane that have done so much work on ‘brain health’ with aging. Though he states others have come before him that have pointed to use of Ketones as an ‘alternative’ fuel for the brain, it’s Dr. Cunnane’s work…
58: Prequel to interview with Dr. Stephen Cunnane
Apr 16, 2019 • 30 min
Dr. Stephen Cunnane’s work, his life work, has been very influential in how we understand brain health today. This is a brief background on his work, why it so very significant today, and something you can use.Dr. Cunnane’s Ohio State Presentation August…
57: In the Mind of Dr. Westman part II - Looking to the Future.
Apr 9, 2019 • 50 min
Going deeper in the discussion with Dr. Westman of the conditions that are improved with Keto. Also looking into the future with the idea of an entirely new discipline of medicine developing: “Keto Medicine” and what and why this is something very…
56: What’s on the mind of the Physician with the most experience with using the Ketogenic Diet - Interview with Dr. Westman part I
Apr 3, 2019 • 35 min
This is a rare opportunity to go deeper on Ketogenic Diet with a doctor that’s been using it for many different conditions. Even though his practice is outwardly focused on obesity within the Diet and Lifestyle Clinic at Duke University, other conditions…
55: Prequel 2 to Interview with Dr. Eric Westman - The Ketogenic Diet
Mar 28, 2019 • 41 min
Dr. Westman Is the physician who has treated the most patients with the Ketogenic diet. Having seen what he has does in his Lifestyle Clinic at Duke University, his work is nothing short of remarkable. This is an introduction to all that he represents and…
54: C8, Caprylic Acid Triglyceride - The Secret Fat That Makes You Thin
Mar 21, 2019 • 51 min
This is a podcast devoted entirely to going deep into what exactly C8 triglyceride is, why you would, and how you should use it. From how it affects your metabolism by creating ketones within 15 minutes of consuming it, why it can help one loose weight,…
53: A Dr. Ben Summary Sequel
Mar 18, 2019 • 35 min
This is a quick summary of the major point, and the important points, that Dr. Bocchicchio presented. I did this quick podcast to make sure the basics were understood and could be implemented by everyone. Dr. Ben was WAY a head of the others. At a time…
52: Warts and all…How Karl & Judi entered into Keto, to save their lives
Mar 14, 2019 • 60 min
A tad dramatic?…Absolutely not at all. Driven by a need for few more guaranteed breaths of life. Two almost terminal conditions resolved by doing something unimaginable from their experience. I was interviewed by a naturopathic radio show to disclose why…
51: Interview with Dr. Ben Bocchiocchio the inventor, the researcher, the coach behind HIT who has been doing this for over 50 years Part 2
Mar 8, 2019 • 38 min
Listen in for part two of this incredible conversation with Dr. Bocchicchio. Touching on more science and personal experiences from his decades of research and applications of HIT, follow Dr. Ben as he delves deeper as we draw towards this discussions…
50: Triple your results on Keto with High Intensity Training Slow Movement. Interview with Dr. Ben the inventor, the researcher, the coach who’s been doing this for over 50 years.
Feb 27, 2019 • 44 min
Perhaps you think you know all about HIT, well I doubt it and you will too after listening to this interview with Dr. ‘Ben’ Bocchicchio who developed this method of working out that anyone can do. He’s worked with celebrities, athletes, paraplegics,…
49: Prequel to a Marvelous Conversation with Dr. Bocchiocchio AKA Dr. ‘Ben’
Feb 20, 2019 • 23 min
If I told you that you could absolutely change your health by doing this one thing for 14 minutes twice a week…something even osteoporotic women can even do…would you? Well, this is that thing. It’s as close to a ‘universal’ SECRET SAUCE as there could…
48: Seeing the complete picture of our medical data with Heads Up Health
Feb 6, 2019 • 56 min
This is one extraordinary person with an extraordinary vision: To connect all of your bio and medical data in one place digitally. This will allow you to see trends in your own data and labs,. Imagine having all your labs graphed out, weight, fat and…
47: Seeing Patients at The Lifestyle Clinic
Jan 29, 2019 • 36 min
A full day of seeing patients with Dr. Westman at The Lifestyle Clinic at Duke. Without a doubt Dr. Westman has treated more patients with the Ketogenic diet than anyone in the US if not the world. I was fortunate enough to be able to shadow him and…
46: LowCarb USA Conference Highlights
Jan 28, 2019 • 36 min
What I learned at the conference that was just an unexpected wonderful surprise.Our Facebook Group
45: Prequel to interview with Dr. Westman
Jan 16, 2019 • 29 min
When people ask who has the greatest experience with working with the people on a low carb diet, there is only one answer. That’s Dr. Eric Westman. He was only person to actually conduct studies on the approach and methods that Dr. Robert Atkins employed…
44: Where We’ve been and What’s A head in 2019
Jan 8, 2019 • 30 min
What we accomplished in 2018, our purpose, and what we want to do in 2019. A look at what happen 100 years ago in 1919 and what really hasn’t changed much at all. Our Facebook Group
43: Interview with Dr. Thomas Seyfried part II
Dec 19, 2018 • 72 min
Links:Efficacy of Metabolically Supported Chemotherapy Combined with Ketogenic Diet, Hyperthermia, and Hyperbaric Oxygen Therapy for Stage IV Triple-Negative Breast…
42: Interview with Dr. Thomas Seyfried Part I
Dec 15, 2018 • 43 min
Some of Dr. Seyfried’s recent studies: Press-pulse: a novel therapeutic strategy for the metabolic management of…
41: Prequel to interview with Dr. Seyfried part III
Dec 9, 2018 • 36 min
The Shot heard round the world.“… the origin of carcinogenesis resides with the mitochondria in the cytoplasm, not the with the genome in the Nucleus.”Cancer As A Metabolic Disease, Hardcover Over The…
40: Prequel to interview with Dr. Seyfried II
Dec 3, 2018 • 40 min
“Bottom line: where are tumor cells getting their energy from?” This is the entire focus of “Cancer as Metabolic Disease” and Dr. Seyfried’s work. His years of research have lead him to what many of us believe is an incredible breakthrough in treating…
39: A super busy entrepreneur discovers Keto…And gets help to make it happen.
Nov 13, 2018 • 54 min
Interview with a professional that decided to embark on a ketogenic lifestyle (for her, Zero Carb with some minor exceptions). She enrolled in our first beta coaching program and has achieved some outstanding results. You may recognize yourself what her…
38: Prequel to an Interview with Tom Seyfried PH.D Author of “Cancer as a Metabolic Disease”
Nov 6, 2018 • 40 min
Thomas Seyfried is one of a couple of people in the world whom have challenged the medical establishment over the past 20 years. Presented with a higher, more provable truth of how to manage cancer which is now being carried out at a few places out side…
37: Going Deeper on Artificial Sweeteners Part II
Oct 23, 2018 • 32 min
Link to Israeli study: Artificial sweeteners induce glucose intolerance by altering the gut microbiota Said this study was done in 1914 meant 2014.Our Facebook…
36: What I learned from a 7 Day Fast
Oct 17, 2018 • 43 min
After leading a group through their first fast…I go over my own 7 days fast, the data, what changed and how fasting is…once again…being used to reverse type II diabetes. Our Facebook Group
35: Reflections on Keto at an Italian Family Wedding
Oct 9, 2018 • 33 min
What to do at a wedding…An Italian wedding! If you’re keto. People watching is inevitable at weddings, there’s all types, but at an Italian wedding there are many heavy people. It’s a reminder that Keto is not known to many. It gets personal, in that you…
34: Fasting, And Why It May Help Your Autoimmune Condition
Oct 3, 2018 • 33 min
A Diet Mimicking Fasting Promotes Regeneration and Reduces Autoimmunity and Multiple Sclerosis Symptoms the Fasting Mimicking Diet Live Up to the…
33: Parkinson’s disease: Avoid getting it before you look to improve it with Keto.
Sep 26, 2018 • 44 min
As remarkable as ketones are in incredibly improving Parkinson’s disease, it’s best to avoid it in the first place. Listen in and find out how. See, we often talk about how keto is so helpful for Parkinson’s but often omit disclosing why eating organic…
32: Artificial Sweeteners: What You Don’t Know May Kill You
Sep 18, 2018 • 34 min
Since everyone has a sweet-tooth to some extent, knowing what each sweetener actually is, its effectiveness, side effects, and which are known toxins is important to know. This is a first in a series on artificial sweeteners and ‘natural’ sweeteners…
31: A Deeper Dive on Dairy, Acne, Prostate Cancer and Laron syndrome
Sep 12, 2018 • 49 min
Taking a deeper look at dairy and why it is not only such a problem for so many but a near definitive cause for cancer. Acne and prostate cancer having a strong association with dairy consumption. Also, will be looking at a group of people who have a…
30: Keto Coaching Group Call
Sep 5, 2018 • 61 min
Join as we have an open check-in discussion of our Keto Coaching Weekly Group call. We drill down into the effects of exercise on blood sugar level, and hear from each person on their individual progress. Our Facebook…
29: Treating infertility in women with the Ketogenic Diet
Sep 3, 2018 • 44 min
Female infertility is a heart breaking condition for many couples. Long before a woman or a couple decide they need to see a reproductive endocrinologist they should look at the underlying cause, which for most women is insulin resistance. If you take…
28: The importance of specific fats to be used in Keto with other factors to help bipolar, autism, etc.
Aug 8, 2018 • 46 min
Abstracts of studiesThe ketogenic diet for type II bipolar disorder:…
26: Confronting misinformed medical information about Keto
Aug 3, 2018 • 40 min
Podcast links Facebook Group
27: Stop Keto MCT Products From Destroying The Rainforest, Buy RSPO Certified Products!
Aug 3, 2018 • 54 min
Show Links: Facebook Group
25: Group Keto coaching session + surprise visit by Keto ‘veteran’
Jul 24, 2018 • 50 min
Our group coaching program is well underway, but there are always questions. Formerly ‘Keto Newbie’ Brian joins the group and weighs in on some points for understanding and implementing in Keto.
24: The 2 Most Important Reasons Why You Should Consider Keto. It’s Not What You Think.
Jul 10, 2018 • 38 min
Certainly there are many benefits to the Ketogenic diet. Weight loss, diabetes reversal, improved athletic performance, improved dementia and so forth. However if you were to ask people who have been doing ‘Keto’ for a while, what they appreciated m…
23: Interview With THE Most Connected Person in the Keto World Today AND CEO of Low Carb USA: Doug Reynolds
Jun 30, 2018 • 60 min
Interview With THE Most Connected Person in the Keto World Today AND CEO of Low Carb USA: Doug ReynoldsDoug’s Links and Info on Low Carb USA! https://www.lowcarbusa.org
22: The most experience Keto coach therapist you’ll ever meet, seriously
Jun 19, 2018 • 53 min
Most of us have witnessed the renaissance of the ketogenic diet and its application for so many conditions from epilepsy to cancer and much in between. However what you don’t know is that this rebirth was ’mid-wifed’ …
21: Mariam Kalamian Explains Why Keto Works With Cancer
Jun 13, 2018 • 72 min
Mariam is nothing less than an extraordinarily tenacious researcher of all things Keto. Her impetus comes out of a deeply personal experience of helping her son Raffi when he was diagnosed with brain cancer. When I first met Mariam, rather watched o…
20: Going Zero Carb with Dr. Paul Mabry
Jun 7, 2018 • 61 min
Dr.Mabry’s blog: Facebook group: Zero Carb Doc
19: Interview with the most authoritative ‘Keto’ author, Ellen Davis
May 30, 2018 • 69 min
Every so often in life a chance meeting with someone opens doors to for you on some level. For me if I had connected with Ellen Davis I would haven’t never attended Dominic D’Agostino’s first Metabolic therapy conference in 2016 and have connected with…
18: Going Deeper on Dairy
May 23, 2018 • 45 min
In the world where we like to make things simple, black and white, dairy is complicated. Sounds healthy, good macros but it is very problematic from many people…. And perhaps not a good choice for including on your ketogenic diet. &nbs…
017: Is Dairy Deadly for Keto?
May 16, 2018 • 59 min
There’s nothing more addictive than Dairy… Specifically cheese… and pizza. Ever wondered why? Listen to what what all dairy products have in common Hint: it’s related to heroin. And some of the serious hea…
016: Keto Week 8/9 Ddiscussion w/ (keto-newbie) Brian
May 8, 2018 • 45 min
Buy C8Keto MCT Oil on AmazonOur Facebook Group Keto NaturopathUntil next time, Dr. Karl
015: Listener Q and A with Dr. Karl Goldkamp
May 3, 2018 • 51 min
Buy C8Keto MCT Oil on AmazonOur Facebook Group Keto NaturopathUntil next time, Dr. Karl
014: Keto Week 6/7 discussion w/ (Keto-Newbie) Brian
Apr 24, 2018 • 36 min
Join our Facebook Group: out our Blog for more great insight and content:
013: Interview with the Woman Who Saved My Life
Apr 18, 2018 • 56 min
In this Episode Dr. Goldkamp hosts none other than Judi Lacava Goldkamp with an intimate, in-depth look at her experience with Keto and how it has become an answer and positive change in her life and why.
012: Keto Week 4/5 discussion w/ (Keto-Newbie) Brian
Apr 12, 2018 • 58 min
Buy C8Keto MCT Oil on AmazonOur Facebook Group Keto NaturopathVisit our website for more podcasts, recipes,…
011: Supplements
Apr 4, 2018 • 32 min
Dr. Goldkamp Chimes in on the, oh so frequent question…”Suppliments?”. Listen in on whats commonly used, their purpose, why you might take them, and even what he takes himself*
010: Week 3 discussion w/ (Keto-Newbie) Brian
Mar 30, 2018 • 34 min
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009: Fasting
Mar 20, 2018 • 31 min
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008: Keto Week 2 discussion w/ (Keto-Newbie) Brian
Mar 13, 2018 • 39 min
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007: Exogenous Ketones
Mar 6, 2018 • 37 min
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006: Keto Week 1 discussion w/ (Keto-Newbie) Brian
Mar 6, 2018 • 40 min
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005: 4 Years that Could Have Changed Medical History
Mar 6, 2018 • 32 min
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004: “Keto Awareness Week” discussion w/ (Keto-Newbie) Brian
Mar 6, 2018 • 25 min
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003: The History and Evolution of Ketogenic Diet pt. 2
Mar 6, 2018 • 50 min
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002: History and Evolution
Mar 6, 2018 • 45 min
The History and Evolution of Ketogenic DietBuy C8Keto MCT Oil on AmazonOur Facebook Group Keto Naturopath
001: Introduction to Starting Keto
Mar 6, 2018 • 45 min
Buy C8Keto MCT Oil on AmazonOur Facebook Group Keto NaturopathVisit our