Heal Better Fast

Heal Better Fast

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Bridging the Gap Between Alternative Health and Mainstream Medicine


Brain Health, Improved Mood, Memory and Focus
Aug 11, 2019 • 33 min
Brain health, improved mood, memory, and focus
How to Hack your Health Habits
Jul 28, 2019 • 26 min
Today in my interview with Dr. Nathalie Beauchamp we talk about simple, action-driven, natural health solutions for people on the go.
Eating To Beat Disease
Mar 11, 2019 • 33 min
Today I interview a pioneer physician and scientist who empowers readers by showing them the research for preventing, treating, and even reversing disease using surprising foods. Dr. William Li is an internationally renowned Harvard-trained medical…
The Alternative Medicine Cabinet
Feb 22, 2019 • 26 min
Dr. Kathy Gruver is an award-winning author, health practitioner, PhD, and TEDx speaker, and is the host of the national TV series, The Alternative Medicine Cabinet. In today’s interview, Kathy shares her natural remedies for acid indigestion, how to…
Winning the War on Cancer
Feb 6, 2019 • 25 min
Sylvie Beljanski joins us today, the author of Winning the War on Cancer, and in our interview, we talk about fighting cancer with natural compounds. We also discuss why we’re falling behind in some cancer treatments and why the natural approach is not…
Breathing Through Cancer with Linda Scheele
Jan 28, 2019 • 28 min
Linda Scheele is certified in cancer yoga, and today we get personal in our interview and we talk about her loss of her two kids, her diagnosis, and how she healed. And with decades of experience, you have to hear what the 76-year-old health revolutionist…
Functional Medicine Expert, Dr. Robert Zembroski
Jan 18, 2019 • 33 min
Dr. Robert Zembroski is the author of the book: “Rebuild: Five Proven Steps to Move from Diagnosis to Recovery and Be Healthier Than Before.” Dr. Zembroski walks the talk, and through his expertise and advocacy, helped his patients achieve amazing…
What to do about PAIN!
Dec 29, 2018 • 30 min
In today’s interview, we talk about PAIN! From where pain comes from, to how does pain work, we cover the bases. Most important, we talk about good pain vs bad pain, how much is too much pain, the harmful effects of pain, and what to do about it. Alex…
Fabric That Heals
Dec 17, 2018 • 31 min
My guest today is Kat Chrysostom, the founder and owner of Benefab® by Sore No-More®. Her mission is to take great ideas and create products that make a difference in the lives and health of both horses and people.Kat loves riding horses, but in 2011…
Running Tips from an Expert
Dec 10, 2018 • 26 min
Dr. Jason Karp is a running and fitness expert, exercise physiologist, and creator of revo2lutionary running. He is also a speaker and bestselling author of books including “Run your fat off,” “Exercising as a Busy Mom,” and “Running a Marathon for…
The Concussion Epidemic and How to Solve it
Dec 7, 2018 • 31 min
Dr. Paul Wand, MD has over 36 years of clinical and research experience in integrative neurology, incorporating the best of both worlds. In our interview, Dr. Wand discusses how he uses the general principles of alternative medicine to treat the brain. He…
Naturopathic Doctor’s Approach to Wellness
Nov 30, 2018 • 25 min
Breanne Kallonen is a Naturopathic Doctor who is helping her clients change diet, lifestyle, and mindset to overcome health problems. She is a mother of two and practices what she preaches.She has recently released a book on how to heal yourself and your…
Autism, Healing from Home
Nov 21, 2018 • 27 min
Angela Gachassin is a passionate autism advocate, educator, and autism intervention consultant. She has a master’s degree from the University of Louisiana at Lafayette focused in Elementary Education, Special Education, and Guidance; Counseling. She is…
How to Have Your Cake and Be Happy, Too
Nov 12, 2018 • 32 min
Michelle Hastie is a weight loss coach and author of the book “Have Your Cake and Be Happy, Too.” She has experience in personal training, food psychology, neuro-linguistic programming, and yoga and is pursuing a doctorate in health psychology.In her…
Mens Health, Supplementation and How You Know which ones to take
Oct 12, 2018 • 36 min
My interview today is with Dave Sherwin. Dave is a fellow podcast host who also shares a fondness for health. He is an avid golfer, a family man like myself, as well as an author and athlete.In today’s episode, Dave and I discuss men’s health, and how he…
Gluten Warrior Coach Kela
Oct 5, 2018 • 19 min
Health Coach Kela discusses how to overcome the gluten addiction with healthy swaps to help you eat cleaner! She helps clients focus on what you can eat, not what you can’t and coaches how to take tasty recipes and swap ingredients to make them healthier…
From Stem Cells to Robots in the ER, the Future of Healthcare
Sep 14, 2018 • 30 min
Dr. Stephen Schimpff MD is an experienced internist and author who believes the healthcare system can be fixed. In our interview today, we discuss the problem causing rising health care costs, what works for developing healthy lives, and advances in…
Overmedicated? A Medical Doctor’s Perspective
Sep 7, 2018 • 21 min
Dr. Jennifer Jacobs, MD, is the author of the new book DO YOU REALLY NEED THAT PILL: How To Avoid Side Effects, Interactions, and Other Dangers of Over-Medication.As a family physician, Dr. Jacobs was concerned over the number of medications that people…
Balance between Good and Good for You!
Aug 29, 2018 • 27 min
Kate is the founder of Root + Revel, a food, and wellness site delivering inspiration to help people live naturally, without sacrifice. After reversing her PCOS and Leaky Gut with food, she started a blog to share what she had learned. She believes that…
Mindful Breathing Strategies to Improve Health
Aug 23, 2018 • 26 min
Ed Harrold is an expert on mindful breathing strategies to improve health and performance. With the current levels of stress and how this is playing a role in creating sickness, pain, and disease, breathing is one of THE most powerful tools we have in…
Self Awareness and Holistic Wellness
Aug 15, 2018 • 26 min
Michael Kohan is a yoga teacher, health coach, and life coach who helps his clients discover and awaken their inner strength and latent potential through careful meditation. By applying meditative exercises and principles of eastern philosophy, Michael…
Dangers for Kids Sports and How to Protect Them
Aug 9, 2018 • 25 min
Jennifer Weiss is an Orthopaedic Surgeon specializing in Pediatric Orthopaedic Surgery and Sports Medicine. Today, she talks with us about the most common sports injuries in youth, how to protect them and how to make sure they keep playing thru college.…
Age Old, Science New, from Gut Health to Jock Itch
Aug 2, 2018 • 34 min
Stella Metsovas is a Greek-American nutritionist who taps into secrets from the healthiest villages in Italy, France, Greece, and Spain to revolutionize our approach to healing the gut, improving diet, and increasing beauty. In her new book, Wild…
How to Overcome Failures in Back Pain
Jul 26, 2018 • 29 min
Raquel Otis is a yoga instructor who helps chronic pain sufferers think outside the “pillbox.” Which is why I sought out her help with a group of low back pain patients who had failed conservative care with me. In fact, she is part of an integrative pain…
Barefoot Running Myths and Facts
Jul 18, 2018 • 33 min
Feet are, of course, our foundation. But the footwear most of us wear make that foundation shaky and weak and cause structural problems from bottom to top.Steven from Xero Shoes shares the latest research about footwear and function that can help develop…
Core Strength Advice from Guinness Record Holder
Jul 10, 2018 • 34 min
Tom Seabourne Ph.D. is a Certified Strength and Conditioning Specialist, Guinness World Record holder (2009), and Co-host of the #1 rated Fitness Infomercial (National) 6SecondAbs. Tom has authored more than 20 published books and over 200 articles in…
Vegetarian BodyBuilding Champion on Probiotics
Jun 29, 2018 • 35 min
Wade Lightheart is a BodyBuilding Champion and host of the AWESOME Health Podcast. He is also the author of several books including the best-selling books, “Staying Alive in a Toxic World” and “The Wealthy Backpacker.” The AWESOME Health Podcast is a big…
Why Can’t I Stick to My Diet?
Jun 21, 2018 • 31 min
Erin Wathen is holistic health coach, food abuse counselor and author of “Why Can’t I Stick to My Diet? : How To End The Food Drama”. Originally from the West Coast, Erin worked in human resources in NYC for many years. As a graduate of the Institute for…
Drug Free ADHD Methods with Dr. Greenblatt MD
Jun 13, 2018 • 25 min
Today’s Guest is an expert in ADHD treatment methods. Dr. James Greenblatt is the author of Finally Focused: The Breakthrough Natural Treatment Plan for ADHD That Restores Attention, Minimizes Hyperactivity, and Helps Eliminate Drug Side Effects. His book…
Fighting Chronic Pain, a Doctor’s Advice
Jun 7, 2018 • 36 min
Dr. Peter Abaci MD is a leading expert on integrative pain medicine. He is the author of “Take Charge of Your Chronic Pain: The Latest Research, Cutting-Edge Tools, and Alternative Treatments for Feeling Better” and “Conquer Your Chronic Pain: A…
Managing Polycystic Ovarian Syndrome
May 30, 2018 • 24 min
Dr. Kelly Ph.D. shares her journey of health and healing from weight 200 pounds to losing it and feeling better than she had before. Dr. Kelly is the author of Lifestyle Strategies to Successfully Manage Polycystic Ovarian Syndrome and founder of…
Fighting Seizures and Memory Loss with Herbs
May 23, 2018 • 23 min
Stacey Chillemi is the founder of The Complete Herbal Guide and popular blogger on living a healthy life. She has been seen on Dr. Oz, writes for the Huffington Post, Huff Post, Thrive Global and Medium.She has published several books including Natural…
Reversing Chronic Fatigue and Pain from the Inside Out
May 16, 2018 • 30 min
Kyle Davies is a psychologist by trade who worked with a medical doctor in treating chronic pain. He developed a model of therapy which he has been working on since 2003 in helping people overcome chronic pain. His model has to do with blockages of…
Sleep Tips from the Body Wise Doctor
May 9, 2018 • 32 min
Dr. Rachel Abrams, MD is a TedX speaker who is spreading the idea of becoming BodyWise, and she practices what she preaches. In her integrative Health clinic in Santa Cruz, California, Dr. Rachel meets with her clients and listens one on one with them to…
Neck Hammock Pain Relief on the Go!
May 1, 2018 • 30 min
Today I have the inventor of the wildly popular Neck Hammock on the show, Dr. Steve Sudell, DPT. He shares with us an innovative way of getting pressure off your neck in the convenience of your home.However, due to the popularity of his product, several…
Ulcerative Colitis Healed Naturally by the Renegade Pharmacist
Apr 25, 2018 • 40 min
Niraj Naik is a certified pharmacist from the UK turned holistic wellness expert. After healing himself from a chronic illness using traditional indian medicine practices and dietary adjustments he felt motivated to share his knowledge with suffering…
How do you measure Wellness?
Apr 18, 2018 • 24 min
Dr. Dani is a Registered Dietitian/Nutritionist, with over 20 years of experience, and she has a dream. A dream of touching lives through nutrition, and inspiring the path to true wellness. She carves a legacy of an indomitable mind, body and spirit. See…
Size Matters, When it Comes to Foot Pain
Apr 11, 2018 • 30 min
My guest today is Dr. Bob Weil, a sports medicine podiatrist who has over 40 years experience helping people young and old heal better fast. If foot pain, knee pain, hip pain or back pain is slowing you down, you won’t want to miss this episode. You can…
Ancient Medicine That Heals Fast
Apr 4, 2018 • 29 min
My guest today is Dr. Shivani Gupta PhD who is going to talk to us about an ancient practice of healing known as Ayurveda and author of The Conscious Pregnancy.Find out more about her at www.shivanigupta.com
When Willpower Fails, Do this to heal
Mar 27, 2018 • 34 min
Marla is on a mission to help women love their bodies, let go of food obsession and move on with their thriving lives. She discusses why one can’t depend on willpower alone. Through her program, Love your Body Love Yourself she is bringing people together…
Beating the Sugar Addiction
Mar 14, 2018 • 29 min
Dan DeFigio is the author of Beating Sugar Addiction For Dummies and founder of BeatingSugarAddiction.com. On the episode today, we discuss helping listeners overcome stress eating, sugar addiction, and the pitfalls of yo-yo dieting.You can learn more…
Whole health nutrition
Mar 7, 2018 • 31 min
Dr. Art Capperauld is a chiropractor who is Certified in Clinician of Whole Food Nutrition. He has been practicing for over 24 years and brings a breadth of knowledge to today’s interview regarding nutrition.You can find out more about him at…
Why do men need doctors?
Mar 1, 2018 • 33 min
Dr. Myles Spar is board-certified in Internal Medicine and graduated from the University of Michigan Medical School in 1993. He did a fellowship in Health Services Research and Masters in Public Health at UCLA. He then completed his fellowship in…
Concussions, TBI and how to overcome them
Feb 7, 2018 • 34 min
Dr. Chris Friesen is a psychologist who has always been fascinated by what makes people successful. He is a licensed clinical, forensic, and neuropsychologist but now primarily helps professional, national/Olympic, and up-and-coming elite athletes, as…
Improve your vision and Brain, Dr. DeWitt
Feb 1, 2018 • 28 min
After twelve years of professional football, Dr. DeWitt has seen (and experienced) the devastating effects of TBI and concussions. His grandfather died from advanced dementia at 72 and his father is starting to show early signs of it as well. Ever since…
Non-Alcoholic Fatty Liver Solutions
Jan 24, 2018 • 35 min
Kristin Kirkpatrick is the Lead dietitian at the Cleveland Clinic Wellness Institute. She is a best-selling author and an award winning Dietitian. Kristin has been seen on shows such as the TODAY show, NBC Nightly News and the Dr. Oz show. She has…
How Healing Works
Jan 17, 2018 • 30 min
My guest today Dr. Wayne Jonas, M.D. has over 40 years of experience in research and patient care and explains how 80 percent of healing occurs organically. In his new book, How Healing Works, Dr. Joans writes about how to activate the healing process.I…
How to reduce stress and heal yourself through exercise and healthy eating
Jan 16, 2018 • 17 min
My guest today is Irene Gabelnick. She’s an Author , Copywriter, and Founder of Fit For Sanity. Her true passions are writing and health & fitness and she had been an avid runner for most of her life. Healthy eating has been a big part of her family’s…
Lyme to Leaky Gut, More fun with Functional Health
Jan 2, 2018 • 29 min
My guest today is Nancy Guberti, a Functional Medicine Specialist, BioNutritionist, Gluten-Free & Casein-Free Diet Expert, with a passion to empower others to become their own health advocate and learn how to live a healthier lifestyle.Nancy had deep…
Cape Buffalo attack to World Class Athlete
Dec 28, 2017 • 27 min
My guest today is a world class athlete who enjoys mountain biking and running. His story about how he overcame a Cape buffalo attack in Africa to his rehab and being able to not only walk again, but run and compete is inspiring, and I hope you enjoy it…
Natural Cold and Flu remedies and more!
Dec 20, 2017 • 27 min
My guest today is a chiropractor and functional nutrition specialist who is paving the way for lifestyle medicine in working to overcome many ailments by getting to the root cause.Dr. Patrick Garrett has extensive study in the natural medicine field and…
Mind-food-body connection, and Fun in Functional Nutrition
Dec 13, 2017 • 30 min
Known as Health Allie, Allison Samon is a Certified Holistic Health Coach and Functional Nutrition Practitioner. She’s also a speaker, Founder of Health Allie Lifestyle & Wellness and has coached hundreds of women and men to re-design their health and…
Leaky Gut Solution? Talking Toxins Episode 007
Dec 6, 2017 • 30 min
My guest today was handpicked due to her interesting health journey to finding resolution for a chronic condition called leaky gut, which she eventually attributed to toxins in the environment. Cheryl Meyer is the author of “It Feels Good to Feel Good,…
Sexy, Lean and Strong at 60! Episode 006
Nov 29, 2017 • 25 min
Deb Dutcher is a corporate wellness consultant and executive health coach, as well as an author and international speaker who, at the age of 65, is living proof of practicing what she preaches.She is on a mission to help her clients feel younger and have…
Cricket Protein Shakes, Eating Bugs to Heal
Nov 21, 2017 • 36 min
Alright, I will admit. I was a little skeptical when I first heard of cricket protein. But I also like challenges, so I decided to give it a try. This was over a year ago…My kids were even more reluctant, despite the fact I reassured them that crickets…
UCLA Coach on pain, prevention and perseverance 004
Nov 14, 2017 • 33 min
Have you ever had a setback or injury which kept you from reaching your goal? Do you ever wonder what separates the top athletes from their less successful counterparts?Well, in today’s interview, we have UCLA track coach Jennifer Derego who is going to…
Pain in the Pubis? Amber’s Story 002
Nov 6, 2017 • 33 min
Have you ever felt like you are not being heard when you go to your doctor with complaints of pain? Do you feel you have a hard time explaining how much pain you are really in?Our guest today agreed to come on the show and share a very personal experience…
How to Combat Pain, Mobility Empowerment 003
Nov 6, 2017 • 30 min
Have you ever had pain that appeared out of no where, then wouldn’t resolve? Did you get frustrated after trying everything and not getting results? Well, what if I told you your pain could be fixed by simply moving differently?My guest today has…
Healing at -145° F, Whole Body Cryotherapy – 001
Nov 5, 2017 • 28 min
What if there was a procedure that would stimulate the body’s natural healing ability in less than 3 minutes, which had also been used in clinical studies for injuries, fibromyalgia, arthritis and MS?In this first episode, I introduce you to our guest…