Strong Body Strong Soul

Strong Body Strong Soul

anchor.fm/maria-humphreys
The highs and lows of life! Inspiring stories, meditation, fun guests…the show is in turns thought provoking, empowering and entertaining! Pay attention to the titles on the episodes! Spirituality, personal training, hilarity~come along for the ride~half the fun is getting there. Support this podcast: https://anchor.fm/maria-humphreys/support


Techie Tuesday #12
Aug 20 • 24 min
Tori Amos and U2 in the mix today?Sharing messages in this episode—-outgoing ones I had to hunt down hoping to inspire YOU and some from podcast friends (Thanks PDE for telling me about desktop, thanks Guru Warrior, Jason of Broadminded and More and…
Meditation for Energy Balance
Aug 18 • 16 min
Slow down, relax and enjoy this 15 minute meditation. The set up is as important as the result. Not recommended while driving ๐Ÿ™๐Ÿป. For a beautiful moonrise feel free to visit https://youtu.be/FvX5rWk1qsU Come back another time for more active content. I’m…
A Concert with Yachtley Crew ๐ŸŽถ
Aug 17 • 24 min
Join me for a concertโ—๏ธโ—๏ธโ—๏ธโ—๏ธ๐Ÿ‘€ ๐Ÿ”ฅ thank you Yachtley Crew!! Get ready for a ridiculously fun show!!!!! Please search for another episode if you are seeking more serious fare. feel free to see me getting ready first ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ๐Ÿ‘‰๐Ÿผ…
Who Are You ? ๐Ÿ’ฅ
Aug 16 • 8 min
What do I believe ? Despite the challenges we are all where we are supposed to be. Constantly changing but at the core of it all… I appreciate you for taking the time to stop by the show. Time is precious, I hope the content here enriches your life in…
The Ethical Slut? Wacky Wednesday ๐Ÿคฃ๐Ÿฆ„๐Ÿ•๐Ÿฆก๐Ÿ‘€
Aug 14 • 15 min
Sluts, beasts, Virgins? What happened? A short Wacky wednesday gift for you ๐Ÿ‘„. ๐Ÿ‘‰๐Ÿผ๐Ÿ‘‰๐Ÿผ๐Ÿ‘‰๐Ÿผ https://www.instagram.com/p/BynO6ORHrXD/?igshid=toexu1gc3tte ๐Ÿ‘€๐Ÿฆ„๐Ÿฆ„๐Ÿฆ„๐Ÿฆ„๐Ÿ•๐Ÿ•๐Ÿ•๐Ÿฆก๐Ÿฆก๐Ÿฆก. And hear this too https://www.instagram.com/p/BynRaJznTRM/?igshid=kqtmbr7dq9ut —- Send in a…
Let’s Chant: A How To ๐Ÿ’Ÿ
Aug 11 • 11 min
You are invited to join me as I share how to chant AOM! โ˜ฎ๏ธ I am so passionate about helping people find their own power through the use of their own voice. The sound of AOM ๐ŸŒท a ratio of 3-2-1. Yes, there are many styles of meditation and different ways of…
Friday Ramble Of Messages ๐ŸŒท
Aug 9 • 6 min
Thanks Pedro and Jerome and all of you who stop by for a listen …connect on twitter ๐Ÿ‘‰๐Ÿผ https://twitter.com/iamhere4youguys/status/1159863064486793216?s=21. Connect on Instagram ๐Ÿ‘‰๐Ÿผ๐Ÿ‘‰๐Ÿผ https://www.instagram.com/p/B06gzMBn00z/?igshid=1bj5ya5pzq8rz —- Send in…
Seven Elements ๐Ÿ’ซ
Aug 9 • 13 min
Which element do you resonate with the most? Reflecting on the elements today, how they affect me, how we never run out of energy ๐Ÿ’ฅ. Please visit IG and send me a message if you like ๐Ÿฆ‹๐Ÿ‘‰๐Ÿผ https://www.instagram.com/p/B08q5-nHQ8u/?igshid=m9a6y3vg12e2 . Tune…
Lionsgate Reflections and Angel Card Reading
Aug 8 • 12 min
Today I’m sharing An Oracle Card Reading - Be Honest with Yourself ๐Ÿ’ซ • Shine Bright ๐Ÿ’ซ ๐Ÿ’ซ๐Ÿ’ซ๐Ÿ’ซ https://www.instagram.com/p/ByXkVs1nG0j/?igshid=1oiwhlgtllucz. I offer you an energy balancing meditation ๐Ÿ™๐Ÿป๐ŸŽง๐Ÿ‘‰๐Ÿผ…
An Imperfect Techie Tuesday
Aug 6 • 10 min
Thoughts on podcasting. Social media authenticity ๐ŸŽง๐Ÿ‘‰๐Ÿผ https://overcast.fm/+KpEw1b0SQ —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this podcast: https://anchor.fm/maria-humphreys/support
Thoughts on El Paso and Changing The World ๐Ÿ™๐Ÿป
Aug 4 • 6 min
Thank you for listening. Let’s change our world ๐Ÿ™๐Ÿป ๐Ÿ‘‰๐Ÿผ๐Ÿ‘‰๐Ÿผ https://anchor.fm/maria-humphreys/episodes/Lets-Change-the-World-e3i6a6. Find Maria on Youtube as well โค๏ธ๐Ÿ‘‰๐Ÿผ https://youtu.be/Cvc15fVkkcA and twitter too ๐ŸŒท๐Ÿ‘‰๐Ÿผ…
Dr Masaru Emoto & The Butterfly Effect ๐Ÿ›๐Ÿฆ‹
Aug 3 • 31 min
New Age mumbo jumbo? • Dr. Masaru Emoto scientific proof that intention can affect matter? •The Power of Words! ๐Ÿ’ซ • Using your voice is the most important thing you can do ๐ŸŒโ˜ฎ๏ธ๐ŸŒ Allow YOUR wings to spread ๐Ÿฆ‹๐Ÿ‘‰๐Ÿผ…
Kindness even through Challenge
Aug 1 • 4 min
A beautiful quote today ๐ŸŒธ —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this podcast: https://anchor.fm/maria-humphreys/support
Wacky Wednesday Sexy Podcaster & Messages
Jul 31 • 25 min
Sexy podcaster? Tune in then go watch the ridiculous video ๐Ÿ‘€๐Ÿ‘‰๐Ÿผ https://youtu.be/kY1JBqvINZg ….Ooops did I warn you ??? Push play only if you are in a silly mood today • SBSS Theme Song- thanks Inspirado Projecto for this creation - listeners feel free to…
Let’s Change the World ๐Ÿฆ‹
Jul 30 • 8 min
The ability to connect across the Planet! We all have it. The ability to change OUR world! We all have it. We all can affect our world by working on ourselves first but it’s overwhelming the strong connection that we can have with people that we may never…
Go Team๐Ÿ… and Time Is Irrelevant!! ๐Ÿ’ฅ
Jul 29 • 11 min
Waterpolo Junior Olympics and supporting friends. For beautiful photography check out ๐Ÿ‘‰๐Ÿผ๐Ÿ‘‰๐Ÿผ https://www.instagram.com/p/B0bdMW8H9Sq/?igshid=edwqq2ua5ly0 —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this podcast:…
Master Ercolono: Black Belt Parenting and Beyond
Jul 26 • 54 min
YOU are invited to this powerful, inspiring conversation with amazing martial arts instructor, Master Conrad Ercolono. I have a feeling that much of what we are talking about may be within the pages of his new book A Black Belt in Parenting!! For nearly…
The Stew of Life ๐Ÿ‘ฉ๐Ÿผ‍๐Ÿณ๐Ÿ’ฅ๐Ÿ‘จ๐Ÿพ‍๐Ÿณ๐Ÿฅฃ
Jul 25 • 8 min
“The conspiracy of coincidence” - thank you Deepak Chopra. I’m reflecting on the idea that everything happens in life for a reason. Perhaps you see some patterns in your life that you had not noticed before. Even through painful experiences, the stew can…
Wacky Wednesday: Celebrity Sightings
Jul 24 • 11 min
Get ready for celebrity sightings. I โค๏ธโค๏ธโค๏ธ messages from Hollywood personalities and beyond๐Ÿคฃ • after you listen to this episode you may want to Tune in to a fun conversation with Patrick of We Live On A Planet ๐ŸŽง๐Ÿ‘‰๐Ÿผ๐Ÿ‘‰๐Ÿผ https://overcast.fm/+KpEwP9_i0. Thanks…
Techie Tuesday #11: Welcome Hugo Torres to the Show?
Jul 23 • 39 min
My goal was to ask how listeners can leave reviews then we got sidetracked ๐Ÿ˜Ž. Welcome Hugo Torres for a conversation about podcasting on Anchor. Making money, false information, staying positive and so much more. Find the show Hugo’s Posts at ๐ŸŽง๐Ÿ‘‰๐Ÿผ…
Stretching Meditation and ๐Ÿ˜‡ Reading
Jul 22 • 27 min
Namaste: do you know what it means? • Tune for a beautiful definition and an Angel Card Reading: Opportunity to forgive ๐Ÿ’ซ • Then save 20 minutes for this mind body stretch meditation • I hope you have a chance to slow down and enjoy this gift! Find a…
Supportive Saturday: Exposing some Friends in All Their Glory ๐Ÿ’ฅ
Jul 20 • 14 min
Supporting Chef Martin, Teniecka and Trudy. All from different parts of the world, all contributing to positive energy. For a meditation hike feel free to watch ๐Ÿ‘‰๐Ÿผ https://youtu.be/UBuXgSIXKyg —- Send in a voice message:…
Mother Should I Trust the Government ๐Ÿค”
Jul 19 • 32 min
Which One Is Pink performs THE WALL by Pink Floyd. Join me for tunes from a LIVE Concert! ๐Ÿ˜Ž๐ŸŽค๐ŸŽธ • A super fun RIDE today with some Reflections on differing political opinions in the mix. This is not a political show but awareness and hope are key. Let’s…
Despite the Chaos ….
Jul 18 • 11 min
Feeling a little dim, let’s light it up ๐Ÿ”ฅ with this Dwelling Affirmation or Incantation - whatever vocabulary you are comfortable with โค๏ธ• Feel free to share and visit twitter ๐Ÿ‘‰๐Ÿผ https://twitter.com/iamhere4youguys/status/1151663580837605376?s=21. Find…
Wacky Wednesday: Dog Duty
Jul 17 • 34 min
Seriously ๐Ÿ˜ณ Who let the dogs out? ๐Ÿ’ฉ sorry but we are talking about dog poop in this episode…please choose another episode if you are not in the mood for silliness. I’m dumping details about the jury trial I just spent nearly a month on. Hilarious or sad…
Hello Monday!
Jul 15 • 10 min
What’s happening with this show? You are invited to view the Strong Body Strong Soul Channel on Youtube ๐Ÿ‘€๐Ÿ‘‰๐Ÿผ https://youtu.be/Cvc15fVkkcA if curious about my photography and how I share messages from listeners across platforms โค๏ธ or find the FB Page โค๏ธ๐Ÿ‘‰๐Ÿผ…
Supportive Saturday Ramble
Jul 13 • 16 min
I love sharing other voices!!! Let’s support each other —-Today I’m Rambling about social media, messages and perhaps a little bit about other podcast creatorsโค๏ธ. Check out “What is This Show About” at ๐Ÿ‘€๐Ÿ‘‰๐Ÿผ https://youtu.be/Cvc15fVkkcA Oops be careful what…
The Letter ๐Ÿ™๐Ÿป
Jul 11 • 7 min
We can get so busy we forget to pay attention to the things that matterโค๏ธ….๐Ÿ‘‰๐Ÿผ https://www.instagram.com/p/Bzx5bopnK-4/?igshid=n9faposd0d97 —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this podcast:…
Burning Bridges ๐Ÿ”ฅ
Jul 9 • 17 min
Today we are talking about accountability, appreciation for listeners!• Don’t burn your bridges ๐Ÿ”ฅ • Checkout Mairead Interview ๐Ÿ‘‰๐Ÿผ https://youtu.be/AYkEw7q_How Feel free to share • find Awaken on CD baby. Feel free to read It’s All Your Fault ๐Ÿ‘‰๐Ÿผ…
Earthquake update ๐Ÿ‘๐Ÿผ
Jul 6 • 7 min
• Shaking things up! - some of Croatia โค๏ธ๐Ÿ‘‰๐Ÿผ https://youtu.be/HoKgypm-bpc —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this podcast: https://anchor.fm/maria-humphreys/support
Independence โค๏ธ
Jul 3 • 15 min
Sharing some thoughts on independence from Washington DC. For some fun sounds from Croatia see ๐Ÿ‘‰๐Ÿผ https://youtu.be/HoKgypm-bpc. Drums in Williamsburg ๐Ÿ‘‰๐Ÿผ https://www.instagram.com/tv/BzeUBdLHEMm/?igshid=1wawm1qjzn5ai —- Send in a voice message:…
Stretch Your Mind Stretch Your Body
Jul 1 • 17 min
Stretching today —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this podcast: https://anchor.fm/maria-humphreys/support
Mindless Sheep: Sci Fi Rant About Sex and Religion
Jun 28 • 16 min
WARNING WARNING This episode is NOT the normal fare! We are turning to the DARK SIDE with a rant on science fiction violence and reproductive health (no judgment) and a bit about spiritual judgment and religious condemnation. I can’t be butterflies and…
The Gateway To Appreciation
Jun 27 • 4 min
I appreciate YOU for stopping by โค๏ธ —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this podcast: https://anchor.fm/maria-humphreys/support
Techie Tuesday #10: Show Notes
Jun 25 • 5 min
Where am I today? On Tuesdays I share some of the ways I produce this show. This episode is geared towards Anchor users AND those tuning in from outside platforms that may be interested in how the podcast platform works. Remember - don’t let the…
Live from Dubrovnik with some Italy in the mix
Jun 24 • 7 min
Live from Dubrovnik! Thank you listeners! • From The Vatican and from the Forum sharing some Fiaka ๐Ÿฅฐ Check out more of the trip if you like ๐Ÿ‘‰๐Ÿผ https://www.instagram.com/p/ByvodeZHYns/?igshid=1x98fuzq0fey1 —- Send in a voice message:…
Sharing some Tony Robbins
Jun 24 • 48 min
Sharing some insights from an Unleash Your Power •m4 day workshop with Tony Robbins • Thanks for listening and be the annihilator. If you’d like to see some of the Workshop energy ๐Ÿ‘‰๐Ÿผ https://www.instagram.com/p/BvGAl0qHijz/?igshid=12wrn3f0a6q4d —- Send in…
Zest for Life: Let’s Unpeel It ๐ŸŠ
Jun 21 • 8 min
Passion—it’s more than just making babies. Find the show on YouTube if you like ๐Ÿ‘‰๐Ÿผ https://youtu.be/8LBOPca7qWs —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this podcast: https://anchor.fm/maria-humphreys/support
Quotation: Friendship โค๏ธ
Jun 20 • 3 min
I appreciate you for listening, I hope this inspiring quotation will elevate you in some way ! —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this podcast: https://anchor.fm/maria-humphreys/support
Techie Tuesday #9: Schedule Episodes in Advance
Jun 18 • 6 min
Techie Tuesday for those who’d like to hear how I make the magic happen ๐Ÿ’ซ. Where am I today? ๐Ÿค” thanks ๐Ÿ™๐Ÿป for support from so many amazing listeners AND other content creators ๐Ÿ‘๐Ÿผ —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support…
Burn For Love with Mairead โค๏ธ
Jun 14 • 31 min
Singer songwriter Maireฬad joins the show • We are talking about opening for Bob Dylan, creating solo albums while raising kids and chakra energy at an Irish Catholic wedding. ๐Ÿ™๐Ÿป Feel free to share , find Mairéad at ๐Ÿ‘‰๐Ÿผ…
Thursday Passion ๐Ÿ”ฅ
Jun 13 • 6 min
Join me for an inspiring reading today! I’m sharing a Quotation about Passion by Joel Garfinkle • check out more content at ig ๐Ÿฆ‹๐Ÿ‘‰๐Ÿผ https://www.instagram.com/p/BwGFePBH7mD/?utm_source=ig_share_sheet&igshid=29h1niszmczk or the newest meditation video is at…
Monday Passion
Jun 10 • 11 min
Monday update and some musical passion and genius ๐Ÿ’ซ thank you Leonardo Da Vinci - https://www.instagram.com/p/Byg_XTAHXv2/?igshid=6gr6f0ig5lxh• Earth Is Our Mother and Storm - Thank you Marquesa and Mairéad Find more on YouTube ๐Ÿ‘‰๐Ÿผ๐Ÿ‘‰๐Ÿผ…
Just Say Yes
Jun 10 • 3 min
I appreciate You so much —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this podcast: https://anchor.fm/maria-humphreys/support
The Energy of Sexuality: Welcome Miyoko
Jun 7 • 43 min
Sex, empowerment, parenting and more - You are invited to listen in on this fun conversation with Intimacy Expert Miyoko Rifkin, She is sharing insights from her years in the adult entertainment industry, we are talking about libido, popular culture and a…
Wacky Wednesday: Scary Topic
Jun 5 • 15 min
Listen everyday • For you Ant ๐Ÿ˜Ž๐Ÿคฃ๐Ÿ˜Ž • It’s not my job to change them • internet dating • Online Dating, Social media etiquette -talking about sex is Not an invitation to be crude • Miyoko is on her way, she’s gorgeous, healthy, brilliant and well spoken…
Techie Tuesday #8: Editing within Anchor
Jun 4 • 15 min
This episode is designed for Anchor users, listeners outside the app who may be considering joining the app or listeners just curious about how I make the magic happen on this show. I’m talking about editing within the anchor app today! revealing some of…
Monday Morning Little Stretch
Jun 3 • 7 min
Good morning stretch ๐Ÿ‘๐Ÿ’ช • feel free to find more content on Instagram at ๐Ÿ‘‰๐Ÿผ https://www.instagram.com/p/Bx7tOiUHdHs/?igshid=aesg7ip376q3. I love you regardless —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this podcast:…
An Athlete’s Silent Battle: Kamila Tan’s Story
May 31 • 41 min
Kamila Tan speaks about eating disorders. Sharing her story of survival in an effort to help raise awareness https://instagram.com/kamillionairee?igshid=qv1saag0dqq7. Read some of Kamila’s story ๐Ÿ‘‰๐Ÿผ awareness is key ๐Ÿ‘‰๐Ÿผ…
Thursday Passion โค๏ธ
May 30 • 5 min
Each Thursday I share an inspiring quotation. Enjoy and feel free to stop by YouTube for additional peace ๐Ÿ‘‰๐Ÿผ https://youtu.be/Vc4riJVZt_Q —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this podcast:…
Wacky Wednesday: Keep Your Gown On ๐Ÿ™๐Ÿป๐Ÿ‘จ๐Ÿป‍๐Ÿ”ฌ๐Ÿ’‰๐Ÿ’Š
May 29 • 12 min
๐ŸŽง๐Ÿพ๐Ÿ˜Ž๐Ÿ™Œ๐Ÿผ What not to say to your Doctor • wacky Wednesday please come back if not in a silly mood. Oh my my naked people • Come on, fess up guys ….taking the flirt a little too far???? ๐Ÿ˜œ • Say whaaat • Song sandwich • Typos ๐Ÿ˜ฑ • Thanks Inspirado Projecto And…
Techie Tuesday #7: Awesome Sauce & Dessert Faulkes ๐Ÿ”ฅ light up the show
May 28 • 29 min
Are you able to message the show directly from outside platforms? We are discussing the amazing possibilities. The ability for listeners to interact with creators: amazing - improvements on the way ๐Ÿ™๐Ÿป Positive comments can be waves of peace across social…
Thanks GG thanks everyone
May 27 • 7 min
Anchor Voice Messages • Thank you GG • You do always seem like you’re smiling! • Thanks everyone • Newest article ๐Ÿ‘‰๐Ÿผ https://link.medium.com/lOpp7QkL2W —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this podcast:…
Monday Energy Insights
May 27 • 11 min
Energy talk is on the menu today —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this podcast: https://anchor.fm/maria-humphreys/support
Broadcast on Location
May 26 • 9 min
On location at a volleyball tournament to See Kamila Tan speak about her eating disorder experience and insights to help athletes with this mental health reality ๐Ÿ‘‰๐Ÿผ๐Ÿ‘‰๐Ÿผ๐Ÿ‘‰๐Ÿผ๐Ÿ‘‰๐Ÿผ https://www.instagram.com/tv/Bx83i5EnKHC/?igshid=1cfp7x5l3lyvr. Singing at the beach…
Sad ๐Ÿ˜ข Animals in the Bedroom? ๐Ÿ›๐Ÿ„๐Ÿ–๐Ÿ๐Ÿ‘๐Ÿ‚๐ŸŠ
May 24 • 18 min
Sad times happen ๐Ÿ˜ž may 24 is the Global Climate Strike-go listen to Greta Thunberg ๐Ÿ‘‰๐Ÿผ https://youtu.be/FWsM9-_zrKo. Feel free to tune in to the Eco Vegan Activist video ๐Ÿ‘‰๐Ÿผ https://youtu.be/si7nOz4kNtc. Don’t be a chicken ๐Ÿ” new article ๐Ÿ‘‰๐Ÿผ๐Ÿ‘‰๐Ÿผ๐Ÿ‘‰๐Ÿผ…
Thursday Discernment Reading ๐ŸŒธ
May 23 • 9 min
Discernment is the focus of the reading in this episode but reflections on CHOICE are also offered. The world is a gigantic place with plenty of room for freedom of choice. Although the range of choices that the next generation will enjoy does seem to be…
PSA Urgent Attention๐Ÿ™๐Ÿป Greta Thunberg ๐Ÿ™๐Ÿป A Force For Good
May 23 • 4 min
16 year old Nobel Peace Prize nominee? Greta Thunberg a force to be reckoned with ๐Ÿ‘€ Go find her and give the world a boost of your energy ๐Ÿ™๐Ÿป๐Ÿ‘‰๐Ÿผ๐Ÿ‘‰๐Ÿผ๐Ÿ‘‰๐Ÿผ https://instagram.com/gretathunberg?igshid=r32p8f98vk2d or https://www.facebook.com/gretathunbergsweden/.…
Seriously HOT Musicians ๐Ÿ”ฅ
May 22 • 21 min
Talented musicians, talk of intimacy experts and some proximity to greatness. Usually we are talking about ridiculous stuff but in this episode it’s a little more talent oriented. Mostly sharing some female energy but OK OK I’ll share a little bit of male…
Techie Tuesday #6: A Messy Talk About Sex
May 21 • 38 min
What is Tantric Energy Work? How can you get the most out of your sexual experiences? Self-confidence, courage and freedom from judgment. Priestess Vanessa joins the show to talk about sexuality based on her years of serving as a Tantrica in Australia. On…
Be Yourself - An Interview With Kevin Touch
May 20 • 17 min
Interview about authenticity Kevin Touch joins the show. Life’s too Short to be anyone other than yourself ๐Ÿ˜Žโš“๏ธ๐Ÿ˜Ž๐Ÿ˜ฅ๐Ÿ’๐ŸŒบ๐Ÿ’ซ๐Ÿ’ซ๐Ÿ’ซ • I appreciate you • find the show on YouTube ๐Ÿ‘‰๐Ÿผ https://youtu.be/zHm4qtKnzV8 Find more from STRONG BODY STRONG SOUL: Instagram (I love…
Supportive Saturday Ramble
May 18 • 16 min
I appreciate listener support so much! Just sharing some Anchor Voice Messages thank you Lewis-I miss you!!!• ๐Ÿ–ค๐Ÿ–ค๐Ÿ–ค๐Ÿ–ค best thing i’ve heard all day!!!! • Magic Maria! ๐ŸŽฑโœจ๐Ÿ”ฎ • Your amazing! ๐Ÿ’™๐Ÿ”ฅ๐Ÿ™Œ๐ŸŒบ • Awaken on CD Baby • come visit Instagram ๐Ÿ‘‰๐Ÿผ…
Gucci Slides and Racism
May 17 • 12 min
• Thoughts on racial discrimination, no debate, just sharing • I’m Maria • Awaken on CD Baby • Find Kamila Tan ๐Ÿ‘‰๐Ÿผ https://www.nationaleatingdisorders.org/blog/im-grateful-my-awareness Find more from STRONG BODY STRONG SOUL: Instagram (I love interacting…
Grace Through Tragedy
May 16 • 12 min
Going back in time to some sadness, Back to November - shootings, fires, despite the chaos there is hope and beauty in the world. • You are Exactly Where You Are Supposed to BE ๐Ÿ’– • Feel free to stop by YouTube STRONG BODY STRONG SOUL…
Wacky Wednesday: All About Maria Day ๐Ÿคฃ๐Ÿฅฐ
May 15 • 10 min
Happy birthday to me ๐ŸŽค๐ŸŽค๐ŸŽคMaria • New theMe SBSS Theme Song- Inspirado Projects movie ๐ŸŽฅ๐Ÿ‘‰๐Ÿผ https://www.instagram.com/tv/BxdPJbkHbaG/?igshid=l6t7m6e0gtt5 Find more from STRONG BODY STRONG SOUL: Instagram (I love interacting over there and I love producing…
Techie Tuesday #5-What’s Anchor like? Welcome Back GG
May 14 • 84 min
We are discussing how the Anchor app works. What’s changed? Why do it? Tune in to a conversation with GG of Bright Beautiful World ๐ŸŒธ๐Ÿ‘‰๐Ÿผ https://anchor.fm/brightbeautifulworld. An example of on interview I offered on both audio AND video๐Ÿ‘‰๐Ÿผ…
Monday inspiration
May 13 • 8 min
Despite the chatter focus on what is important ๐Ÿ‘‰๐Ÿผ https://youtu.be/acPQRKlbPUc. Thank you Patrick for this message ๐Ÿฆ‹๐Ÿ‘‰๐Ÿผ https://www.instagram.com/p/BxZ_PEOn9-g/?igshid=zanqko5gbxhl. Ridiculous Mother’s Day video ๐Ÿ‘‰๐Ÿผ๐Ÿคฃ๐Ÿคฃ๐Ÿ‘‰๐Ÿผ https://youtu.be/gpSmrvRcdEE Find…
Reach Across Time & Space; Kicked in the Belly Chakra โ˜ฎ๏ธ
May 10 • 14 min
In this episode We are talking about vibration of sound. You may hear me chant. Warning: be careful if operating heavy equipment or driving when listening: the sound bowl can be very powerful. Reach across time and space Thank you for listening •Awaken on…
Excellence Quotation
May 9 • 4 min
Excellence Quote-Og Mandino • I love you regardless but if you feel like it check out ๐Ÿ‘‰๐Ÿผ https://www.instagram.com/p/BxPxPRDHKF3/?igshid=1xmot0ykbhtth —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this podcast:…
Ramble episode Maria Style ๐ŸŒธ
May 8 • 9 min
I appreciate you for listening! I pray that you and your family are safe ๐Ÿ™๐Ÿป Feel free to visit me on Instagram ๐Ÿ‘‰๐Ÿผ https://www.instagram.com/p/BxIAlYOn8PU/?igshid=1bu08zpabja4l. This episode set to video on IGTV soon to be on Youtube too ๐Ÿ‘‰๐Ÿผ…
Techie Tuesday #4: Mics and Messages
May 7 • 22 min
Knowledge is meant to be shared check out ๐Ÿ‘‰๐Ÿผ https://www.instagram.com/p/BxKe4yRHGMS/?igshid=yd9ilbn71nl9 ๐Ÿ‘€ . I love you regardless • Thank you for loving me despite my imperfections โค๏ธ • Dirtbike Lovers —- Send in a voice message:…
What’s Your Big Lie? You May Not Be Alone
May 6 • 36 min
In this episode we are having a conversation about a serious issue BUT we remain hopeful. Please welcome Lisa Evans Powell: An Interview about Teen Mental Health, drugs of choice and how the issues of the adults trickle down to the next generation. Find…
Control Quotation: Elizabeth Gilbert
May 2 • 4 min
Join me for the Thursday reading. This one ๐Ÿค” hmmm I have additional thoughts …feel free to comment over on Instagram Strong Body Strong Soul or on Facebook, feedback always welcome —-๐Ÿ‘‰๐Ÿผ https://www.instagram.com/p/Bw9gMGvHmmB/?igshid=wzfusu3m6r01 —- Send…
Techie Tuesday #3 Messages Never Expire
Apr 30 • 25 min
Don’t tell my mom or at least control the volume if you do ๐Ÿ˜ • Youtube ๐Ÿคฃ๐Ÿ‘‰๐Ÿผ https://youtu.be/bNBooSMBa1s Welcome to Techie Tuesday a feast of messages are in store for you• Lets mix it all up ๐Ÿ’ซ • Thank You so much for the love shared to my show. thanks…
Let’s talk about the Energy of Water ๐Ÿ’ฆ๐Ÿ’งโ„๏ธ
Apr 29 • 21 min
Talking about the power of water. peace in water despite the chatter ๐Ÿ‘‰๐Ÿผ https://youtu.be/acPQRKlbPUc v Waterfall icy lessons https://youtu.be/bNBooSMBa1s Meditations on YouTube ๐Ÿ‘‰๐Ÿผ https://youtu.be/y2GtFXWve-c• Water birds in snow ๐Ÿ‘‰๐Ÿผ…
Quotation: Pathways Henry David Thoreau
Apr 25 • 5 min
Our weekly inspiring Quotation, today it’s about Pathways: just like the well worn hiking trails in the hills of Southern California ๐Ÿ‘‰๐Ÿผ https://www.instagram.com/p/Bwa2AtXHKkP/?utm_source=ig_share_sheet&igshid=1dh34sq3pou65 —- Send in a voice message:…
Wacky Wednesday Hatching some Hilarity ๐Ÿฃ
Apr 24 • 8 min
• Wacky Wednesday taking off the mask ๐Ÿ˜Ž๐Ÿ‘‰๐Ÿผ๐Ÿ‘‰๐Ÿผ https://www.instagram.com/p/BwpP1SVnUXR/?utm_source=ig_share_sheet&igshid=osv02bu660ci ๐Ÿ”๐Ÿฃ๐Ÿ” https://youtu.be/Nn9Dx4N3A-Q • I love you regardless • Thank you for listening • In The Back Room —- Send in a voice…
Isolation: Let’s Talk about Aging
Apr 22 • 27 min
Welcome Lisa Evans Powell, Social Worker, Doctoral Candidate at USC for a conversation about our older population. • You are Young ๐ŸŒท • The video is available as well ๐Ÿ‘‰๐Ÿผ https://youtu.be/yYtT2rndeXY. Please share, review and subscribe —- Send in a voice…
Supportive Saturday ๐Ÿฆ‹
Apr 20 • 23 min
Ramble of supportive calls and welcome Hugo Torres. Sorry RWF isn’t working so well but awareness is key โค๏ธ. Check out the drone adventures on ig ๐Ÿ‘‰๐Ÿผ https://www.instagram.com/tv/Bwf2_D9l6KL/?utm_source=ig_share_sheet&igshid=b5l5lvoslbif —- Send in a voice…
Let’s talk about Meditation
Apr 19 • 19 min
An inspiring conversation with Amber Olsen and some Insights on chanting. I hope you enjoy the breathing technique offered in this episode. Feel free to find the Empowering Tweens video ๐Ÿ‘‰๐Ÿผ https://youtu.be/o_SObaXecdo. Meditation video ๐Ÿ‘‰๐Ÿผ…
Watch out for Wednesday
Apr 16 • 1 min
Just a sneak peek —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this podcast: https://anchor.fm/maria-humphreys/support
Techie Tuesday #2 - Money and Messages
Apr 16 • 17 min
Making money on Anchor and Messages are topics today-how they could work example of Body Image Interview with Richie ๐ŸŽง๐Ÿ‘‰๐Ÿผhttps://anchor.fm/maria-humphreys/episodes/COMPARISONCOMPASSION-WELCOME-RICHIE-RICH—THE-BOOK-OF-JOY-e25jlp. Check out Youtube if you…
What is this Station About?
Apr 16 • 5 min
Who am I? Introduction to Strong Body Strong Soul —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this podcast: https://anchor.fm/maria-humphreys/support
Mental Health: Offering Great Organizations that Help
Apr 15 • 39 min
Mental Health Awareness week always brings me new insights. Today I’m sharing 2 organizations that are passionate about helping alleviate struggles that so many have with todays challenges.• Shiftcollab.com • Insight Treatment Program • Episode about my…
Mental Health Awareness and Some Nibbling
Apr 14 • 18 min
Ramble about mental health. Come find me on twitter ๐Ÿ‘‰๐Ÿผ https://twitter.com/iamhere4youguys/status/1111844029212385281?s=21 or find Strong Body Strong Soul on YouTube ๐Ÿ‘‰๐Ÿผ https://youtu.be/Ns8HxRC98IY —- Send in a voice message:…
Welcome Amber of My Kaleidoscope Project
Apr 12 • 31 min
Amber Olsen joins the show to talk about her non-profit organization. Find more at www.mykaleidoscopeproject.com• Look up Lisa Demour, PhD if curious about her book Untangled. Thank you for listening • Awaken is Maria’s meditation album available on CD…
What’s wrong with these people? A love hate relationship
Apr 11 • 19 min
A true ramble about Anchor.fm • Whats wrong with these peope=Answered. • Thanks chef Martin • thanks Abe- Fear not! • Doh! • Thanks Abe • Orchestra Warmup • #singsongsaturday YOU are what the world needs โ˜ฎ๏ธ by Maria • Alerts messed up Here’s the latest…
Wacky Wednesday-Keeping MY Apron ON ๐Ÿคฃ
Apr 10 • 22 min
Chef Martin joins the show today. We discuss some of his nude life adventures ๐Ÿคฃ. Choose another episode if not in a Silly mood • Awaken on CD Baby find Chef Martin at ๐Ÿ‘‰๐Ÿผ https://anchor.fm/tothenudelife —- Send in a voice message:…
Techie Tuesday #1- BEATING down the Audio SNOB๐ŸŽค
Apr 9 • 18 min
Sharing how the audio magic happens on the show in hopes of encouraging other podcasters. This is one of the most vulnerable episodes I’ve ever released. I’m talking about the making of audio in my own unique way. Anchor.fm can be a One stop shop if you…
My Needs Affirmation ๐ŸŒธ
Apr 8 • 9 min
Slowing it down today๐ŸŒธ • I invite you to join me for a daily Affirmation: My Needs • Later in the week Amber Olsen will be joining the show. Check out My Kaleidoscope Project ๐Ÿ‘‰๐Ÿผ https://instagram.com/p/BwAGIAgHpv8/ Thank you for tuning in! ๐ŸŒท —- Send in a…
Sing Song Saturday
Apr 6 • 11 min
Silly singing and perhaps a poetry reading โœŒ๏ธ Call in to AM Radio Abe Martinez for #SingSongSaturday • YOU are what the world needs โ˜ฎ๏ธ by Maria • Sing song Saturday!!! ๐ŸŽค๐ŸŽผ๐ŸŽค • lonely is the night • —- Send in a voice message:…
BE the Annihilator ๐Ÿ”ฅ
Apr 5 • 9 min
BE the Annihilator!!!! • BE the Fire ๐Ÿ”ฅ • Homework offered to match with the walking on coals episode โค๏ธ. Facebook ๐Ÿ‘‰๐Ÿผ https://www.facebook.com/1165925233485755/posts/2191459234265678?sfns=mo twitter ๐Ÿ”ฅ๐Ÿ‘‰๐Ÿผ…
Walking the Coals ๐Ÿ”ฅ๐Ÿ‘ฃ๐Ÿ”ฅ
Apr 5 • 49 min
Finding your power • sharing some insights from Tony Robbins-One rises we all rise ๐Ÿ’ซ • checkout some photos ๐Ÿ‘‰๐Ÿผ https://instagram.com/p/Bv4ElYFHD4-/ —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this podcast:…
How Do You Know? โ˜ฎ๏ธ
Apr 4 • 6 min
You are so much more.., a gift for you ๐Ÿ‘‰๐Ÿผ https://youtu.be/p5Lo4xFO-4I —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this podcast: https://anchor.fm/maria-humphreys/support
Wacky Weds -No Sissy Boy Perfume Here…& a little Tony Robbins ๐Ÿ˜Š
Apr 3 • 18 min
Only push play if in a silly mood ๐Ÿคฃ No sissy boy perfume in our house!! • CHECK photo to see what I’m talking about ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ๐Ÿ‘‰๐Ÿผ https://instagram.com/p/Bvy8RlInZ0H/ OR actually fast forward in this episode to hear some insights from Tony Robbins - Sneak peak -…
Welcome April
Apr 1 • 9 min
Welcome April with a reminder that the world is a reflection of us. Let’s inspire the good! Reaching across the valley and descending into the earth with love ๐Ÿ‘‰๐Ÿผ https://instagram.com/p/BvsrTNnHNtB/ thank you for your time, thank you for using your voice,…
Magic Across the Planet ๐ŸŒŽ Supportive Saturday๐Ÿฆ‹
Mar 30 • 18 min
Intro to The Show๐ŸŒท • Lulu and Teniecka โค๏ธ • ๐Ÿ˜‡Podcasting from my Car in the Parking lot!!๐Ÿ˜‡ • Arsehole impact • The Lovecraft • Thank you • Find Patrick at ๐Ÿ‘‰๐Ÿผ https://www.instagram.com/p/BvoqZnlAEMH/?utm_source=ig_share_sheet&igshid=12km8jn16y3b8 see Lulu…
Hello Patrick from WE LIVE on A PLANET
Mar 28 • 40 min
Patrick of WE LIVE on A PLANET joins the show. We are talking about podcasting, social media authenticity and a little fat cow in the mix too (do you play craps by the way?)• Recording with We Live On A Planet • Here’s Trudy ! ๐Ÿ’– • ESP-Chamelienne. The…
Social Media Addiction
Mar 25 • 36 min
Lori Oberman, MA MFT joins the show for a fun conversation about a serious subject: social media addiction. She offers insights and helpful tools that may benefit both teens and adults. What are the signs that addiction is a problem? Why is this growing…
For Patrick at WLOAP ๐ŸŒŽ
Mar 24 • 8 min
This episode is dedicated to Patrick of we live on a planet —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this podcast: https://anchor.fm/maria-humphreys/support
Social Media Thoughts
Mar 19 • 20 min
Social media tools for changing the world ๐Ÿ’• Maria On Youtube https://youtu.be/f9imZR1Aa78 ๐Ÿฆ‹๐ŸŒŽโ˜ฎ๏ธ some of Tony Robbins ๐Ÿฅฐ๐Ÿ‘‰๐Ÿผ https://www.instagram.com/p/BvIz9IYHSIL/?utm_source=ig_share_sheet&igshid=52149nrdmatf. YouTube https://youtu.be/vyuCunZIr40 —- Send in…
I AM the Voice ๐Ÿฆ‹ and So Are YOU
Mar 17 • 24 min
I’m sharing a 10 minute meditation (and done ๐Ÿฅฐ) - The breathing I’m describing (and demonstrating) is sometimes called breath of ๐Ÿ”ฅ (just like those coals I walked on ๐Ÿ‘๐Ÿผ) Thank you Tony Robbins for an amazing conference. I’ll be back with more insights…
Here comes Lulu !
Mar 10 • 9 min
LuLu Island is coming to visit ๐Ÿ๐Ÿ’‹ • The Lovecraft • It’s just me ๐Ÿ‘บ๐Ÿ˜‡๐ŸงŸ‍โ™€๏ธ๐Ÿ‘€๐Ÿ‘€๐Ÿ‘€ • Don’t put me in a box ๐Ÿ‘บ๐Ÿ’ชโ˜ฎ๏ธ๐Ÿง ๐ŸŽฉ๐Ÿฆ‹ • IGTV video ๐Ÿ‘‰๐Ÿผ https://www.instagram.com/tv/Bu0NuO3HeZy/?utm_source=ig_share_sheet&igshid=wwayl3r6umkw —- Send in a voice message:…
Affirmation: Creativity ๐ŸŒธ๐ŸŽค๐ŸŽผ๐ŸŽค๐ŸŒธ
Mar 7 • 11 min
๐ŸŒทyou are invited to a Creativity affirmation. No judgment ๐Ÿฅฐ-Shanti Means peace โ˜ฎ๏ธ• Video creativity on Instagram https://www.instagram.com/tv/BuwsBeMHxFH/?utm_source=ig_share_sheet&igshid=1qoj5u3czjhp0 or Youtube ๐Ÿ‘‰๐Ÿผ https://youtu.be/p5Lo4xFO-4I —- Send in…
Welcome March ๐Ÿ€
Mar 1 • 5 min
Join me for a couple of inspiring readings today honor of the beginning of March! Thank you for tuning in. Feel free to find Strong Body Strong Soul on Instagram ๐Ÿ‘‰๐Ÿผ https://www.instagram.com/p/BuNt2qBnGP3/?utm_source=ig_share_sheet&igshid=1c3nz20x3vzgf.…
Stretch your BODY today ๐Ÿง˜๐Ÿป‍โ™€๏ธ๐Ÿง˜๐Ÿผ‍โ™‚๏ธ
Feb 28 • 10 min
You are invited to join me for a 10 minute hip opening stretch ๐Ÿ™๐Ÿป feel free to find Strong Body Strong Soul on IG ๐Ÿ‘‰๐Ÿผ https://www.instagram.com/p/BuajQ9jHF6t/?utm_source=ig_share_sheet&igshid=k9pv4akuqmo4 or YouTube. ๐Ÿ‘‰๐Ÿผ๐Ÿ‘‰๐Ÿผ https://youtu.be/x6r5dSQk4p4.…
Let go of Ego: Parenting from a Martial Arts Perspective
Feb 25 • 18 min
Master Ercolono joins the show to discuss energy and empowerment from a martial arts perspective with an emphasis on parenting in this conversation. To view the video please stop by ๐Ÿ‘‰๐Ÿผ https://youtu.be/VMSEQfMEYL8 . Some fun board breaking clips are…
Perfection isn’t the goal-Happiness is
Feb 24 • 20 min
No judgment I appreciate your time! Another random episode! • Chef’s Playa • No judgment from Maria • Mexican food generalization ๐Ÿค” • Open your mind a message from Maria • BETA Meaning & More! Thanks Maria! • Anchor • https://youtu.be/f9imZR1Aa78 •…
Food and Compassion-๐Ÿท A Vegan talk with Rose Beemer
Feb 22 • 33 min
A conversation about Conscious Eating.. Maybe this conversation will help you shift your thinking. Truly, it is None of my business what you Eat, it’s yours. Feel free to stop by Youtube ๐Ÿ˜Ž๐Ÿ‘‰๐Ÿผ https://youtu.be/XUZIiUBCjVc . On Instagram I invite you to come…
Mindfulness Interview with Rose Beemer
Feb 21 • 15 min
A beautiful, mindful conversation with Rose Beemer: educational therapist, teacher, linguist, and mom. Vocabulary, the dangers of comparison and thoughts on finding calm in a hectic life. Feel free to stop by Strong Body Strong Soul on Youtube for chakra…
Decision Making Affirmation
Feb 19 • 5 min
A daily affirmation about Decision making ๐Ÿ‘๐Ÿผ • make the decision to push that play button๐ŸŒท Facebook ๐Ÿ‘‰๐Ÿผ https://www.facebook.com/startnowwithmaria/. Come for a hike on YouTube with me ๐ŸŒธ๐Ÿ‘‰๐Ÿผ https://youtu.be/k-GRGY_Arec. Talking about Marianne ๐Ÿฆ‹๐Ÿ‘‰๐Ÿผ…
Welcome To The Show ๐Ÿ’ž
Feb 15 • 9 min
Introduction to Strong Body Strong Soul ๐Ÿ˜๐Ÿ™๐Ÿปโ˜ฎ๏ธ๐Ÿ‹๏ธ‍โ™€๏ธ • I love you ๐Ÿ’– • Interview with Patrick at We Live On A Planet https://youtu.be/wZmndSliGag —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this podcast:…
The ๐Ÿ’ž Chakra
Feb 14 • 9 min
The ♥๏ธ Chakra ๐Ÿ’ซ the Gateway ๐Ÿ’ซ Open to Solutions • Thank you for listening • a gift ๐Ÿ‘€๐Ÿ‘‰๐Ÿผ https://youtu.be/AikiPuHysF0 ๐ŸŒธ๐ŸŒธ๐ŸŒธ —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this podcast: https://anchor.fm/maria-humphreys/support
Walking on Water ๐Ÿ’ฆ
Feb 12 • 3 min
Thank you for being open minded ๐ŸŒท —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this podcast: https://anchor.fm/maria-humphreys/support
Angel card reading ๐Ÿ˜‡Abundance
Feb 12 • 4 min
Sharing a Doreen Virtue Card with you today! Feel free to find me elsewhere ๐Ÿ‘‰๐Ÿผ https://www.instagram.com/p/BtnGAatHD2R/?utm_source=ig_share_sheet&igshid=12lz6b3wpm6b3 —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this…
We are all ok ….โ˜ฎ๏ธ
Feb 12 • 1 min
Just in case you’d like my social media thoughts โ˜ฎ๏ธ๐Ÿ‘‰๐Ÿผ https://youtu.be/GAOQdhNMLz8 —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this podcast: https://anchor.fm/maria-humphreys/support
Special Needs and other Limitations ๐Ÿ”ฅ
Feb 11 • 19 min
Eavesdrop on an inspiring conversation with Master Ercolono. We are discussing Special needs, the kids and how to find compassion for the parents. How to get past physical limitations and fear despite challenges. Tune in to the video about breathe work…
Let it Go: YOU may NOT be the Voice your Kid Needs to Hear
Feb 8 • 17 min
Master Ercolono of Agoura Karate joins the show for a lively conversation about parenting, ego and being a role model. Whether you have kids or not you may appreciate our conversation. Thank you for listening ๐Ÿง˜๐Ÿผ‍โ™‚๏ธ https://youtu.be/ZiFp_W4K92g —- Send in…
Ramble - Proud Jurorโ€ผ๏ธ
Feb 7 • 26 min
Thoughts on civic responsibility with some singing in the mix ๐Ÿ’ƒ. Psychics and bail bonds? Why both in the court house hood? I’ll be sharing more soon the next break so check back if you are curious…am I going to get picked ? Want to see Fernando ๐Ÿ‘€?…
I like you for always……๐Ÿฅฐ
Feb 7 • 5 min
Hope for the future…I’m sharing an inspirational book singing with you. ๐Ÿ’ž I love you forever, I like you for always….a surprise gift is waiting for you at Youtube too ๐Ÿ‘‰๐Ÿผ๐ŸŒธ๐Ÿ‘‰๐Ÿผ https://youtu.be/n6NLNAuYFPU —- Send in a voice message:…
Health Quotation
Feb 5 • 2 min
Health Quotation ๐ŸŒธ Feel fREE to visit Instagram for more content ๐Ÿ‘‰๐Ÿผ https://www.instagram.com/p/BtPTRFLH_X3/?utm_source=ig_share_sheet&igshid=ve751u2g2tie or Youtube โ˜ฎ๏ธ๐Ÿ‘‰๐Ÿผ https://youtu.be/p5Lo4xFO-4I —- Send in a voice message:…
Monday Ramble
Feb 4 • 7 min
Happy Monday!!! • Flipboard • Ad placement • Sandwich • Awesome interview today • Creators Council • Holistic Insights article about Anchor ๐Ÿ‘‰๐Ÿผ๐Ÿ‘‰๐Ÿผ๐Ÿ‘‰๐Ÿผ https://link.medium.com/EmuBxvHJ2T —- Send in a voice message: https://anchor.fm/maria-humphreys/message…
Quote of the Day ๐Ÿ’– - Knowledge
Jan 31 • 3 min
Knowledge Quote by Eden Ahbez ๐ŸŒธ You are amazing. If you feel like coming for a visit stop by on Instagram ๐ŸŒท https://www.instagram.com/p/Bs2WeK7HV2d/?utm_source=ig_share_sheet&igshid=14fuikeprty5d —- Send in a voice message:…
Better Late than Never โ˜ฎ๏ธ๐Ÿฆ‹โ˜ฎ๏ธ
Jan 29 • 6 min
Welcome 2019 with so much appreciation ๐ŸŒท • Louise Hay continues to touch so many • make sure to check out the whole page to appreciate my little bee fully ๐Ÿ’Ÿ๐Ÿ‘‰๐Ÿผ๐Ÿ‘‰๐Ÿผ https://www.instagram.com/p/BtNKrRUH63i/?utm_source=ig_share_sheet&igshid=i951tjsmpg7x•…
Turning Podcasts into YouTube Videos
Jan 28 • 11 min
Thanks Caspher • iMovie on iPhone 8 • Youtube interview with Patrick ๐Ÿ‘‰๐Ÿผ๐Ÿ‘‰๐Ÿผ https://youtu.be/vuc6VHFD0xU Affirmation ๐Ÿ‘‰๐Ÿผ๐Ÿ‘‰๐Ÿผ https://youtu.be/f9imZR1Aa78 Progress not perfection —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this…
Quality over Quantity
Jan 28 • 18 min
Thanks Anime for messages about envy and podcasting - ๐Ÿฆ‹ Quality Over quantity • Don’t worry ……Balance is key-๐Ÿ‘‰๐Ÿผ๐Ÿ‘‰๐Ÿผ๐Ÿ‘‰๐Ÿผ https://www.instagram.com/p/Bs2TiXjnJ-d/?utm_source=ig_share_sheet&igshid=1lb1xp5pfj1v9 Article ABOUT Anchor ๐Ÿฆ‹๐Ÿ‘‰๐Ÿผ…
A psychic reading with Gail
Jan 28 • 14 min
Join me for a reading with psychic Medium Gail Serna. ๐Ÿฆ‹ Time is irrelevant https://youtu.be/b1lEZ7Gn8z4 —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this podcast: https://anchor.fm/maria-humphreys/support
Thank you for support ๐Ÿฅฐ
Jan 26 • 7 min
I’m out of town for a few days so I thought I’d share some other voices: Your amazing! ๐Ÿ’™๐Ÿ”ฅ๐Ÿ™Œ๐ŸŒบ • Maria, You Are Such An Encourager! ♥๏ธ๐Ÿ’ • I Believe. I Am Infinite, I Am a Spiritual Being Having a Human Experience…๐Ÿ•Š • Truly appreciate your honesty ๐Ÿ”ฅ๐Ÿ’™ • You…
Feminine Genius and the Power of Prayer
Jan 25 • 57 min
Stretch your perspective in this episode inspired by The Lady of Fatima. Solar eclipses, the Nazi regime and the horrific bombing in Hiroshima and Nagasaki are all topics included in this episode. Self awareness, clarity of your own beliefs, compassion…
Card Readings: Trust And Vision โ˜ฎ๏ธ
Jan 24 • 3 min
Sharing some readings today ๐Ÿ’–โ˜ฎ๏ธ๐Ÿ’– • • Trust and Vision card readings by Cheryl Richardson • you are invited to read thoughts on diversity and compassion ๐Ÿ‘‰๐Ÿผ๐Ÿ‘‰๐Ÿผ https://link.medium.com/icy5TVX5IT —- Send in a voice message:…
Wednesday Ramble โ˜ฎ๏ธ
Jan 23 • 6 min
Religion, sex and Politics…the conundrum. If you’d like to start a podcast and need some advice feel free to get in touch. My latest article on Medium about the Anchor App may give you some ideas. It’s a great place to test out podcasting! ๐Ÿ‘‰๐Ÿผ๐Ÿ‘‰๐Ÿผ๐Ÿ‘‰๐Ÿผ…
Watch out !!! ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ
Jan 23 • 3 min
Last week ๐Ÿ‘‰๐Ÿผ๐Ÿ‘‰๐Ÿผ๐Ÿ‘‰๐Ÿผ https://www.instagram.com/p/BstlzUOH-Uv/?utm_source=ig_share_sheet&igshid=144m2avvjgqiq —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this podcast: https://anchor.fm/maria-humphreys/support
Tuesday Card Reading ๐Ÿ˜‡: Honesty
Jan 22 • 10 min
I’m sharing an Oracle Card Reading - Be Honest with Yourself ๐Ÿ’ซ • pay attention to the sounds in the background - the kids, let’s think of the future ๐Ÿ’– Women’s March ๐Ÿ‘€๐Ÿ‘‰๐Ÿผ๐Ÿ‘‰๐Ÿผ…
Monday Ramble
Jan 21 • 8 min
Martin Luther King Day ๐Ÿ‘‰๐Ÿผ๐Ÿ‘‰๐Ÿผ๐Ÿ‘‰๐Ÿผ• #EliteCircle๐Ÿ”˜ join us! #Friends • https://www.instagram.com/p/Bs0rKu8H2ku/?utm_source=ig_share_sheet&igshid=1dy0k8h11u3n8. Horseback riding ๐Ÿ‘‰๐Ÿผ๐Ÿ‘‰๐Ÿผ๐Ÿ‘‰๐Ÿผ…
Thoughts on the Full Moon
Jan 21 • 6 min
Moon and water energy ….peace at the ocean ๐Ÿ‘‰๐Ÿผโ˜ฎ๏ธ https://www.instagram.com/p/BfkeBYzHpV_/?utm_source=ig_share_sheet&igshid=17vetboyypmk7 https://www.instagram.com/p/BbR6HZ4nr9E/?utm_source=ig_share_sheet&igshid=1ldq1i7ey962n will you help me ? ๐Ÿ™๐Ÿป • —- Send…
If Only Lewis and I Ruled the World: A Serious Talk
Jan 20 • 32 min
Politics, racial discrimination and a little bit of laughter in the mix. You are invited to eavesdrop on a conversation with Lewis Vassel Myrie from the UK. With Martin Luther King Jr. Day coming up, this is the perfect opportunity to re-share this…
Live from the March
Jan 19 • 2 min
LiIVE from the MARCH. https://instagram.com/p/Bs06XXWnQIQ/ —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this podcast: https://anchor.fm/maria-humphreys/support
What are Angel Cards? ๐Ÿ˜‡๐Ÿ™๐Ÿป๐Ÿ˜‡
Jan 18 • 16 min
Why doesn’t Doreen Virtue create cards anymore? What do angel cards mean anyway? Join the show for a discussion based on compassion, tolerance and the knowledge that the only thing certain in life is change. If you are on the Anchor platform please feel…
Thursday Reading: ๐Ÿ˜‡๐ŸŒธ๐Ÿ˜‡ Partnership
Jan 17 • 14 min
You are so worth my time and energy ๐ŸŒธ • Partnership • Community support is amazing ๐Ÿ™๐Ÿป • I LOvE ๐Ÿ’–๐Ÿ’–๐Ÿ’– messages -let’s build eachother Up!!!! So grateful ๐ŸŒธ • Energized by Maria! • Thanks for the highs and the lows! • Thanks for being a light Maria๐ŸŒž๐Ÿ™Œ๐Ÿคฉ • Good…
Tuesday Reading: Forgiveness โ˜ฎ๏ธ๐Ÿ˜‡โ˜ฎ๏ธ๐Ÿ’ฆโ˜”๏ธ๐Ÿ’ฆ
Jan 15 • 5 min
Sharing a rainy reading for you today ๐Ÿ’ง • Opportunity to forgive ๐Ÿ’ซ • please feel free to stop by and subscribe to Strong Body Strong Soul On YouTube โ˜ฎ๏ธ๐Ÿ‘‰๐Ÿผ https://youtu.be/OdoFT5foqXU . Feel free to like, follow, share and interact on Facebook โ˜ฎ๏ธ๐Ÿ‘‰๐Ÿผ…
Big Sean Joins Anchor: Ramble Intro Episode ๐Ÿ‘€
Jan 14 • 25 min
Warning ๐Ÿ™ˆ • Big Sean joins the platform from Santiago Chile. Politics, social media, etc ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ • Just push the green button to message me back • I promise I’m not the devil ๐Ÿ‘บ • Not a political debate • feel free to subscribe on YouTube -Diversity is key…
Stronger With The Truth
Jan 14 • 19 min
In this episode we are discussing a heavy subject: removing the stigma associated with depression is one of the goals of this show. If you are in the mood for lighter fare please check a different episode or make sure to come back another day. As always,…
Weekend Edition ๐ŸŽถ
Jan 13 • 6 min
I’m MARIA • Prepare yourself to go back in โฑ - Whole Lotta ♥๏ธ โœŒ๏ธ • Thanks for listening join me on iG if you like ๐Ÿ‘‰๐Ÿผ https://www.instagram.com/p/BsjASeynkJX/?utm_source=ig_share_sheet&igshid=1kj66wm8u2w1v —- Send in a voice message:…
Reading by Maria ๐Ÿ’ฆ๐Ÿ™๐Ÿป๐ŸŒธ๐Ÿ’ฆ
Jan 10 • 7 min
Angel Card Reading: Energy work ๐Ÿ’ฅ • Feel fREE to subscribe on YouTube https://youtu.be/2xEhlZUR58M or on Instagram https://www.instagram.com/p/Br9XmktHeAQ/?utm_source=ig_share_sheet&igshid=2arp1plbdps2 or find content on Medium ๐Ÿ‘…
Intentional housekeeping
Jan 9 • 4 min
Plans for the show, appreciation for listeners find more at โ˜ฎ๏ธ๐Ÿ‘‰๐Ÿผhttps://youtu.be/f9imZR1Aa78 —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this podcast: https://anchor.fm/maria-humphreys/support
Wacky Wednesday: Get your Ear Plugs Ready ๐ŸŽค๐Ÿ˜ณ๐Ÿ˜ฒ๐Ÿ”๐Ÿคฆ‍โ™€๏ธ๐ŸŽผ๐ŸŽธ๐Ÿฆ‹โ˜ฎ๏ธ๐Ÿ™๐Ÿป
Jan 9 • 24 min
It’s a crazy ride today ๐Ÿ„ Yer so Bad thanks Tom Petty• Wynonna Judd • Age is irrelevant • Lonely ….. • Thanks Billy Squier ๐Ÿ˜ˆ๐Ÿ‘พ๐Ÿ˜ˆ • Thanks Steve ! Thanks Hugo • Thanks Lou ! happy new year !!!๐Ÿพ • Really??? Do I need that much warm up ๐Ÿ˜ฑ๐Ÿคฃ๐Ÿ˜ฑ • my cousin Michelle…
Tuesday Ramble -I couldn’t help it ๐ŸŽธ๐ŸŽผ๐ŸŽค๐Ÿ˜Ž
Jan 8 • 10 min
Tom Petty and Maria Duet ๐ŸŽค๐ŸŽธ๐Ÿ˜Ž๐Ÿคฃโ˜ฎ๏ธ and Prepare yourself to go back in โฑ - Whole Lotta ♥๏ธ โœŒ๏ธ • CONGRATZ ON THE CHARTS! • yes!!! I like breaking the rules sometimes feel free to subscribe to Strong Body Strong Soul so you don’t miss out on anything over there…
Experiences Quote ๐ŸŒธ
Jan 8 • 5 min
Experiences Quote ๐ŸŒธ • I’m reading from my quotation book for you ๐Ÿ’–. I appreciate your time and support - keep coming back. Feel free to find me on Medium https://link.medium.com/PC1qXiKTiT . A sunrise gift ๐Ÿฆ‹๐Ÿ‘‰๐Ÿผ https://youtu.be/2xEhlZUR58M A sunset gift…
IMMORTALITY ROCKS๐Ÿฅ๐ŸŽผ๐ŸŽธ๐ŸŽน - Music Monday
Jan 7 • 31 min
Today I’m sharing some of my experiences from my years in the concert industry, we are talking about the connection we have to memories through music and we may be inviting some devilish guests onto the show. WARNING: you may hear me singing in this…
Use Your Voice ๐ŸŒธ
Jan 6 • 20 min
Discussing different ways to use the power of your voice • 1-foolish 2-wise 3-withholding use of voice harming others • Find more contest on YouTube ๐ŸŽฌ๐Ÿ‘‰๐Ÿผ https://youtu.be/LdF3vatKZPY or Medium ๐Ÿ‘€๐Ÿ‘๐Ÿ‘‰๐Ÿผ https://link.medium.com/1ypFxDcdcT on Instagram ๐Ÿ‘‰๐Ÿผ…
What motivates me? โ˜ฎ๏ธ๐Ÿ’–โ˜ฎ๏ธ
Jan 5 • 12 min
Click that Play Button Whenever YOU are Ready ๐ŸŒธ new IGTV Video https://www.instagram.com/tv/Br1tXDGnICC/?utm_source=ig_share_sheet&igshid=199orbwyiktgg. You are limitless ๐Ÿ‘€๐Ÿ‘‰๐Ÿผ https://youtu.be/l2_nQc9JqxI. Newer ig post…
I love you! ๐Ÿ’–
Jan 5 • 1 min
A gift for YOU ๐Ÿ‘‰๐Ÿผ https://youtu.be/p5Lo4xFO-4I. Thank you for your support sunset in Alaska ๐Ÿ‘‰๐Ÿผ https://www.instagram.com/p/BsSCnPNHKK6/?utm_source=ig_share_sheet&igshid=z5g3u79wixfp —- Send in a voice message: https://anchor.fm/maria-humphreys/message…
Wacky Wednesday —-Bikini Season?? ๐Ÿ‘™๐Ÿ‘€๐Ÿ˜Ž๐Ÿคท๐Ÿผ‍โ™€๏ธ๐Ÿ˜œ
Jan 2 • 9 min
WARNING of Silliness!! Wacky Wednesday reading is upon us ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ • Keep coming back anyway but you are also invited to view beautiful Alaska video ๐Ÿ‘‰๐Ÿผ https://youtu.be/p5Lo4xFO-4I and Sports Illustrated video ๐Ÿ‘‰๐Ÿผ๐Ÿ‘‰๐Ÿผ https://youtu.be/Y2gV52EddLk. Or you can see…
Changing the World โ˜ฎ๏ธ
Jan 1 • 2 min
Let’s Change Our World ๐Ÿฆ‹๐ŸŒŽโ˜ฎ๏ธ In 2019. If you like the content I share please consider sharing with others. Let’s use our voices, let’s use this technology, let’s help raise the vibration of positive energy on this planet! ๐Ÿ™๐Ÿป will you help? —- Send in a…
Happy Yew Year-Mobile casting, Pink and mottos
Dec 31, 2018 • 11 min
Equality and podcasting on the fly • Just say yes !!! From Maria • Just check out the Creators Council show • ๐ŸŒธpink๐ŸŒธ https://youtu.be/jUKev20zY0Y • ๐Ÿ“น ๐Ÿ˜‚ me on Facebook ๐Ÿ‘‰๐Ÿผ๐Ÿ‘‰๐Ÿผ๐Ÿ‘‰๐Ÿผ https://www.facebook.com/startnowwithmaria/videos/378892262880527/. Instagram…
Thank you Kingfish โ˜ฎ๏ธ
Dec 30, 2018 • 15 min
Showing some appreciation to my listeners, charts are irrelevant. We are all connected. Keep using YOUR voice to make the world a better place. Look for STRONG BODY STRONG SOUL on most social media platforms or the website is www.strongbodystrongsoul.com…
All Things Must Die
Dec 28, 2018 • 17 min
Reflections from Alaska - dog sledding ๐Ÿ‘€๐ŸŽฌ๐Ÿ‘‰๐Ÿผ https://youtu.be/h1BklQ7E8jg• . Chief Seattle’s letter to the Govenment —-I created a video set to photography for you โ˜ฎ๏ธ๐Ÿ‘‰๐Ÿผ๐Ÿ‘‰๐Ÿผ…
The more You Give ๐ŸŒธ the more You Receive โ˜ฎ๏ธ
Dec 21, 2018 • 14 min
Mindfulness and Buddhism some of the topics - ๐ŸŽฌ๐Ÿ‘‰๐Ÿผ https://youtu.be/b1lEZ7Gn8z4 —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this podcast: https://anchor.fm/maria-humphreys/support
Thursday Card Reading
Dec 20, 2018 • 1 min
Dance With Grace Card Reading โ˜ฎ๏ธ. Feel free to find more content on YouTube ๐Ÿ’ซ https://youtu.be/UBuXgSIXKyg or Instagram https://www.instagram.com/p/BrefvJ2HfKN/?utm_source=ig_share_sheet&igshid=s2tib4ux9ab4 or Facebook ๐Ÿ’ซ…
Wacky Wednesday - Get up Off That Sofa๐ŸŽฎ๐Ÿง˜๐Ÿป‍โ™€๏ธ๐Ÿƒ๐Ÿป‍โ™€๏ธ๐Ÿƒ๐Ÿผ‍โ™‚๏ธ๐Ÿƒ๐Ÿป‍โ™€๏ธ๐Ÿƒ๐Ÿผ‍โ™‚๏ธ๐Ÿƒ๐Ÿป‍โ™€๏ธ๐Ÿƒ๐Ÿผ‍โ™‚๏ธ๐Ÿ•บ๐Ÿฝ๐Ÿ’ƒ๐Ÿผ
Dec 19, 2018 • 17 min
Singing ensues today ๐ŸŽผ๐ŸŽค๐ŸŽผ always a pleasure! Love from London to LA • thanks Patrick!!!! โ˜ฎ๏ธ๐Ÿ˜Žโ˜ฎ๏ธ • Jason I appreciate you!!! ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ • I got some love for you !!! ๐Ÿ’– •• you rock Ragnar ๐Ÿ™Œโ€ผ๏ธ • Your voice is a Motivation Booster • Grace ๐Ÿฆ‹ • showing my kids how to be…
Tuesday mini ramble
Dec 18, 2018 • 10 min
Tuesday mini ramble • Find Strong Body Strong Soul on Facebook or for techie info ๐Ÿ‘‰๐Ÿผ๐Ÿ‘‰๐Ÿผ https://www.facebook.com/Marias-techie-tips-818251238369329/ —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this podcast:…
Bullying and Flying Side Kicks ๐Ÿฅ‹๐Ÿง˜๐Ÿผ‍โ™‚๏ธ๐Ÿ’ช๐Ÿ‘€
Dec 18, 2018 • 18 min
The power of martial arts! Power, focus, strength - all needed but also TRUST - trust that your friends can handle the force you generate. Go all IN don’t hold back!!! Persevere - maybe those boards don’t break today but with hard work they will!…
Gary Vee & What is Wrong With The ๐ŸŒ
Dec 17, 2018 • 17 min
• Its Gary Vee Day• Use your voice • Do what matters ๐Ÿ‘ • Step away from the mic MARIAโ€ผ๏ธโ€ผ๏ธ • Blocked user • Thanks Flipboard. Rocky shores are part of life https://www.instagram.com/p/BrYt_Brnj27/?utm_source=ig_share_sheet&igshid=1o07vc84xlabc —- Send in a…
Interview about Mindfulness
Dec 17, 2018 • 14 min
Samantha Wasserman, Mindfulness Meditation and Executive Coach joins the show for an enlightening conversation. See us on YouTube ๐ŸŽฌ๐Ÿ‘‰๐Ÿผ https://youtu.be/dnvDAgjau8k. The beautiful rocky shores of California ๐Ÿ’–๐Ÿ‘‰๐Ÿผ https://instagram.com/p/BrYt_Brnj27/.…
Saturday Ramble: We Are the Champions ๐ŸŽธ๐Ÿฅ๐ŸŽบ๐Ÿฅ๐ŸŽธ๐ŸŽผ๐ŸŽน
Dec 17, 2018 • 27 min
Saturday ramble • Attention • What do you think? • • Astounding • Keep sharing • Thank you Maria • โœŠ๐ŸพโœŠ๐ŸพโœŠ๐Ÿพ • Flipboard • Wow that’s a messy thank you ๐Ÿค—. Twitter ๐ŸŽง๐Ÿ‘‰๐Ÿผ https://twitter.com/iamhere4youguys/status/1073737146094108673?s=21. GoLdeb Rule while…
Sacred Elements Welcome Marquesa โ˜ฎ๏ธ
Dec 14, 2018 • 11 min
You are invited to enjoy some amazing new music, a daily affirmation and click here if you’d like a cool video prayer to the earth ๐ŸŽฌ๐Ÿ‘‰๐Ÿผ https://youtu.be/UBuXgSIXKyg I appreciate you for stopping by โ˜ฎ๏ธ connection…
Wacky Wednesday: I’m so talented!!!๐Ÿคช๐Ÿคฉ
Dec 12, 2018 • 12 min
Welcome • You’ve got a friend • That put a ๐Ÿ˜€ face PositiveVibes Anchor Intro ๐Ÿ˜€ • I love movies!!!! Greatest Showman - awesome!!!!! • Censor Bleep • Censor Bleep • You are contagious !!! ๐Ÿ˜œ • Censor Bleep • Censor Bleep • Thank you so much for always…
Interview With Barbara Faison
Dec 11, 2018 • 42 min
๐ŸŒทWelcome Barbara Faison of the Why Struggle Podcast for an inspiring conversation. โ˜ฎ๏ธ We are talking about a range of topics including mindfulness, connecting with our ancestors and our dogs. Sadly, since the recording of this episode Lacey (Barbara’s…
Making the magic happen ๐Ÿ’–
Dec 9, 2018 • 6 min
Welcome Awareness a gift for you https://youtu.be/mXp5sVIHa7g —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this podcast: https://anchor.fm/maria-humphreys/support
Techie Ramble ๐ŸŽง๐ŸŽค๐ŸŽง to cool Tunes ๐ŸŽธ๐Ÿฅ๐ŸŽผ
Dec 7, 2018 • 54 min
A hot mess today but Reshad Joins the show anyway. I’ll be hosting on the Creators council show soon, let’s keep it positive in this one ๐Ÿ˜ณ๐Ÿคฆ๐Ÿฝ‍โ™€๏ธ๐Ÿ˜ฑ๐Ÿคฌ๐Ÿฅต๐Ÿคฎ๐Ÿคฎ๐Ÿคฎ๐Ÿคฎ๐Ÿคฎ๐Ÿ’ฉ๐Ÿ’ฉ๐Ÿ’ฉ • • Anchor • Inconsistent music ๐ŸŽผ๐ŸŽค• Raunchy • For you Ant ๐Ÿ˜Ž๐Ÿคฃ๐Ÿ˜Ž • ๐Ÿ˜‡๐Ÿคฃ• Thanks for listening • Crazy -…
Be The Change ๐ŸŒธ
Dec 6, 2018 • 9 min
Let’s Change Our World ๐Ÿฆ‹๐ŸŒŽโ˜ฎ๏ธ. In this episode we are reflecting on our inability to change the ENTIRE world. I hope my perspective resonates with YOU. I’m excited to share some awesome conversations with Patrick of We Live On a Planet. If you have a chance…
You Are Amazing ๐ŸŒธ
Dec 4, 2018 • 7 min
Highs and Lows. Positive energy from Maria ๐ŸŒธ • Bling • Sunrise https://youtu.be/2xEhlZUR58M —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this podcast: https://anchor.fm/maria-humphreys/support
Insatiable Girls of Anchor ๐Ÿคฃ
Dec 3, 2018 • 46 min
Are you hungry for some conversation with me and Awesome Sauce Radio? ๐Ÿ’‹. ๐Ÿ‘€ We are mostly talking about Anchor.fm techie stuff (sponsorships, music use and playback issues). We are are all about not being perfect and perhaps a little nudity in the mix.…
Sunday ramble-Use Your Voice To Prevent Accidents ๐Ÿ˜ฑ
Dec 2, 2018 • 8 min
๐Ÿ˜ฑ accidents and reflections on the start of Advent. No matter your religious preference or choice NOT to have any religion -we are all connected. bethlehem Rhapsody https://youtu.be/S67XYlnmu2I part TWO of conversation with Patrick Of WE Live On A Planet…
Welcome Psychic Medium Gail Serna
Nov 30, 2018 • 13 min
In today’s episode you can eavesdrop on an Interview with psychic medium Gail Serna about her experience and insights on surviving Breast Cancer. Thank you so much for stopping by. WE are all Connected ๐Ÿ’ซโ˜ฎ๏ธ๐Ÿ’ซ —- Send in a voice message:…
Grace Card Reading: Faith Despite Tragedy
Nov 29, 2018 • 12 min
Join me for a Grace Card Reading today. Faith through the challenges. You are Exactly Where You Are Supposed to BE ๐Ÿ’– Feel free to watch, subscribe and share my content from any other social media platform including YouTube. You can find STRONG BODY STRONG…
Wacky Wednesday at the Movies
Nov 28, 2018 • 34 min
Movie reviews, Girl Scout cookies, inappropriate humor and banned from Instagram. You’ve been WARNED…MATURE CONTENTโ€ผ๏ธ I’m highlighting Kevin at Gnome Alone Radio, his latest episode can be found at…
Co-Host with Trudy Newell โ˜ฎ๏ธ
Nov 26, 2018 • 45 min
Today the show is a full range conversation with Trudy Newell of Confession and Denial. She is a fellow podcaster and musician. She joins me from Australia for a conversation about technical issues, energy healing, Meditation and a variety of topics. You…
The Yellow Seahorse
Nov 25, 2018 • 4 min
The Yellow Seahorse ๐Ÿ™๐Ÿป https://instagram.com/p/Bb5C_TcgBA9/. And jellyfish video https://instagram.com/p/BqlXlZ1nxBT/ —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this podcast: https://anchor.fm/maria-humphreys/support
Angel Card Reading: Assertiveness
Nov 25, 2018 • 5 min
Today I’m sharing a reading from an Oracle Card Deck by Doreen Virtue. Thank you for stopping by the show. If you’d like to hear some fun perspective on laughter feel free to stop by the YouTube channel https://youtu.be/60Rv5pu4L-Y . For more about Maria…
Appreciation post ๐Ÿ™๐Ÿป๐Ÿ™๐Ÿป๐Ÿ™๐Ÿป
Nov 25, 2018 • 6 min
Leaving a legacy-that’s why I’m out here. Click that Play Button Whenever YOU are Ready ๐ŸŒธ let’s change OUR world https://youtu.be/ftvgFZYB-QM. You are a God ๐Ÿ‘‰๐Ÿผ https://youtu.be/n6NLNAuYFPU newest video https://youtu.be/jUqKqvAcq5w. Gorgeous Sunset Gift…
Is nothing Sacred??? ๐Ÿ’–
Nov 23, 2018 • 13 min
Today I’m sharing some past Thanksgiving memories and reminders of what’s important ๐ŸŒท • What a Wonderful World • Thanks Dad • Bling • Happy thanksgiving! https://instagram.com/p/Bb0fBjVgD2X/ • No more fire please ๐Ÿ™๐Ÿป • I’m grateful 4 my Mom and our humour๐Ÿคฃ…
Happy thanksgiving
Nov 22, 2018 • 3 min
Happy thanksgiving for my post today https://instagram.com/p/Bqfs8jfHTOl/. Full moon rising https://instagram.com/p/BqguVtTna4V/. Gratitude video https://youtu.be/jwk_Gfiq2mk —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support…
Truth Never Expires ๐Ÿ™๐Ÿป
Nov 21, 2018 • 10 min
Focus on our similarities-diversity, change and evolution. I appreciate you for listening. If you are in the mood for meditation try this https://youtu.be/y2GtFXWve-c for a fiery sunset https://instagram.com/p/BpoKQ0-F6Ra/. Bless you always thanks for…
Fire Insights
Nov 19, 2018 • 19 min
• Air quality • Help Matty https://instagram.com/p/BqNC7uIAmox/ • Repurposing content experiment • Marty’s go fund me https://www.gofundme.com/shannon-winter?sharetype=teams&member=1092534&pc=ot_co_dashboard_a&rcid=439bffda71c845abb8ea4a85d45f58d9 —- Send…
Visualize!!! Welcome Monday! โ˜ฎ๏ธ
Nov 19, 2018 • 19 min
Imperfections make us human๐Ÿ™๐Ÿป even with the podcast platform โ˜ฎ๏ธ https://instagram.com/p/BqXxk4zHo3e/ —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this podcast: https://anchor.fm/maria-humphreys/support
Ramble of Gratitude ๐Ÿ™๐Ÿป
Nov 15, 2018 • 16 min
Random thoughts of gratitude ๐Ÿ™๐Ÿป • Bling • Super happy • Bling • Energy flow • Energy flow • Celestial Navigation. Thank you for helping or sharing this post ๐Ÿ˜ข https://instagram.com/p/BqNC7uIAmox/. Gary Vee would laugh at me https://youtu.be/-D6sbe2eJC4 —-…
Wednesday Prayer to the Earth Day ๐Ÿ™๐Ÿป๐ŸŒ๐Ÿ™๐Ÿป
Nov 14, 2018 • 6 min
Wednesday Prayer to the Earth Day ๐Ÿ™๐Ÿป๐ŸŒ๐Ÿ™๐Ÿป • Prayer to the Earth ๐ŸŒŽ https://instagram.com/p/BY7PoeIAEL9/. Bless you and keep you safe ๐Ÿ’–. If you’d like to help our friend ๐Ÿ‘‰๐Ÿผ๐Ÿ‘‰๐Ÿผ๐Ÿ‘‰๐Ÿผ https://instagram.com/p/BqNC7uIAmox/ —- Send in a voice message:…
What is this Show About ♥๏ธ
Nov 13, 2018 • 5 min
Thank you so much for listening !!! For more please find Strong Body Strong Soul on Facebook, Instagram or the website www.strongbodystrongsoul,com —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this podcast:…
NEED FOR FIRES ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ˜ฎ๐Ÿ˜ข๐Ÿ˜ข
Nov 13, 2018 • 9 min
Thanks • Bling • Bling • Need for fire ๐Ÿ”ฅ •In case you want bot see Kanan road on a good day! https://instagram.com/p/BqGxzXxFVFc/ controlled burn is sometimes needed https://instagram.com/p/BTkdEQYgrLS/ • Bling • I love you ๐Ÿ’– first night evacuation.…
Sharing Chakra Meditation
Nov 12, 2018 • 43 min
The more I give the more I receive! Sharing one of my workshops with you! Join me for an explanation and chanting meditation. Open minds only please๐Ÿ™๐Ÿป. Bless you all! Here is A gift for you ๐Ÿ’– Thank you for listening. Feel free to find Stting Nody Strong…
Fires and Pigs ๐Ÿฝ๐Ÿ”ฅ๐Ÿท๐Ÿ”ฅ๐Ÿท
Nov 11, 2018 • 17 min
Distractions from the news ๐Ÿท๐Ÿฝ๐Ÿท • Now I’m waiting for your flying ๐Ÿท voicemail • Checking in • Life is what matters • We are safe!! https://instagram.com/p/BqDI79bnjpO/ —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this…
Looking for Peace and Strength
Nov 10, 2018 • 9 min
You are Exactly Where You Are Supposed to BE ๐Ÿ’–. We are evacuated but safe ๐Ÿ”ฅ check Instagram if you like https://instagram.com/p/Bp8Ea3GFV52/ or check YouTube https://youtu.be/PfXBCcXwojM Be Safe ๐Ÿ™๐Ÿป thank you for prayers ๐ŸŒธ —- Send in a voice message:…
๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ we are safe
Nov 9, 2018 • 6 min
We are safe ! —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this podcast: https://anchor.fm/maria-humphreys/support
Thursday card reading ๐Ÿ’–
Nov 8, 2018 • 8 min
The heart chakra —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this podcast: https://anchor.fm/maria-humphreys/support
Tuesday Affirmation-let’s Recalibrate by VOTING
Nov 6, 2018 • 16 min
Join me for a daily affirmation ๐ŸŒท • High Caliber Thoughts โ˜ฎ๏ธ • To enjoy an amazing time lapse sunset please visit https://instagram.com/p/ BpyFJaLl5tM/ For an energy balancing meditation please visit https://youtu.be/y2GtFXWve-c What motivates me?…
Angels, Joe Dispenza and Laughter
Nov 5, 2018 • 12 min
Join me for a Card Reading welcome insights about the Heart Chakra ๐Ÿ’– • Laughter and science. See some of Joe Dispenza‘s work https://instagram.com/p/BpxssHIHb27/ Why see the colors of the chakras? Visit the Strong Body Strong Soul channel to hear insights…
The Heroes Project
Nov 4, 2018 • 7 min
The Heroes Project is an amazing organization that has programs to help support severely injured military soldiers. In this episode I am describing the organization and why it is so important to our family. This is our 4th Cycling event in a row for them!…
Ramble Episode: life is full of shiny things ๐Ÿ’ซ
Nov 2, 2018 • 24 min
High and lows packed into a ramble of thanks for listeners such as Jason, Trudy and ok, even Dewuan. ๐Ÿ™๐Ÿป —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this podcast: https://anchor.fm/maria-humphreys/support
Finding Energy ๐Ÿ’ซ
Nov 2, 2018 • 9 min
Energy is all around us despite the air conditions units and other distractions in life. Center yourself and tune in. See some of the meditation offerings here if you would like some guidance (guard 10 minutes for yourself-you are worth it) I love you ๐Ÿ’–…
November 1 Card Reading
Nov 1, 2018 • 9 min
Welcome to an angel Card Reading. Thank you Doreen Virtue for creating these beautiful cards. For another card please check https://instagram.com/p/Bnbg5ZVgAV8/. Many episodes are available on this show. TITLES matter๐ŸŒธ enjoy! —- Send in a voice message:…
Halloween Wacky Wednesday
Oct 31, 2018 • 37 min
Happy Halloween! Be safe, be happy, be healthy. Please choose another episode if you are in a serious mood. Spooky stories can be found on the show in the last few episodes or if you want more silly feel free to shop around for anything marked “Wacky…
Dr Masaru Emoto ๐Ÿ’Ÿ
Oct 30, 2018 • 14 min
Dr Emoto’s work has shown a direct link between thoughts and energy and our physical world! Thank you https://instagram.com/p/BpiysaEnUHU/. I read the LIVE on IG - My plan was to turn it into an IGTV video but alas there was a glitch so if interested go…
GLOBAL HUNGER, POVERTY IN AMERICA AND DISCRIMINATION
Oct 29, 2018 • 25 min
Awareness of the truth, poverty knows no color. Awareness of our own shortcomings and generalizations. Let’s use our voices and the power of love, peace and humanity to connect and raise the world. Despite our differences we are all so connected. Thank…
Saturday night Ramble
Oct 27, 2018 • 14 min
Saturday night silliness with scary singing and here’s a spoooky movie for you too https://youtu.be/MdV_QoFsJPs scary collaboration with Unity Eagle https://instagram.com/p/BpLJXhYAudW/ —- Send in a voice message: https://anchor.fm/maria-humphreys/message…
Wacky Wednesday Singing and Scary ๐ŸŽค๐Ÿ‘บ
Oct 24, 2018 • 30 min
Singing from across the globe, a little Anchor techie challenge talk and a little HP Lovecraft…It’s a wild ride today (nudity may be involved). I appreciate you for stopping by the show…please seek another episode if you are in a more serious mood. Thank…
Tuesday affirmations and Bone Density Interview
Oct 23, 2018 • 20 min
Affirmations, eating disorders and a hopeful interview about bone density. Thank you Holly Butler for being on the show today. Please check out Embrace if interested in amazing body image movie https://bodyimagemovement.com/embrace-the-documentary/ —-…
How Do You Know?
Oct 22, 2018 • 17 min
How does your body know what to do? You can undermine its natural function. See Kamila Tan’s story https://kmktan.wixsite.com/kamilatan/blog/this-is-my-story?fbclid=IwAR3TJM2HRJ4nVwiixChkpf6NgVwUeM95m7ekVHNtwwGNmNk7l5s_WaEuWNY —- Send in a voice message:…
WHO ARE YOU?
Oct 21, 2018 • 3 min
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SUPPORTIVE SATURDAY COMPASSION FOR MUSICAL VARIETY
Oct 20, 2018 • 25 min
Country, hip hop, european dance music, heavy metal…? What’s your preference? Hear from some of my favorite content creators and what about that guy in the pink princess dress? Yes, it’s kind of a crazy show today. Happy Supportive Saturday! Just a little…
USING ENERGY TO CREATE A TULPA
Oct 19, 2018 • 36 min
What is a Tulpa? Ashley from the Anonymity Project joins me for an enlightening conversation. Compassion for all belief systems. I’m so proud of Ashley for speaking her truth! Please feel free to get in touch through Instagram, YouTube, Facebook or the…
Thursday ramble
Oct 19, 2018 • 10 min
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Psychic Abilities
Oct 18, 2018 • 12 min
Psychic thoughts by Ashley at the Anonymity Project. Soon she’ll join the show to explain what it means to be a Tulpa. Thrilled to share Music by Confession and Denial - look for Trudy Newell. Thank you for tuning in ๐Ÿ’–Strongbodystrongsoul.com —- Send in a…
Daily Affirmation-Needs
Oct 11, 2018 • 7 min
In this episode Im sharing an affirmation. Come back later if you’d like spooky story fun. I invite you to a sunrise https://instagram.com/p/BoT2HUpA5u9/ … if you are listening through the Anchor website link please be patient if playback pauses…please…
Hello Monday!
Oct 8, 2018 • 11 min
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MEDITATION with MARIA
Oct 7, 2018 • 12 min
Relax, listen and ALLOW your cares to slip away for this 10 minute gift of time. This meditation is designed to gain awareness of your posture. Please SIT OR LIE down-your preference. Please breathe at your own pace, no pressure, no rules. WARNING: DO NOT…
PODCASTING AND BEYOND: Interview With Ms. Ileane Smith
Oct 7, 2018 • 23 min
SHOULD I START A PODCAST? History, evolution and some career talk-social media TOUR GUIDE Ileane Smith joins the show today. She has been helping creators grow their podcasts for many years. Livestreaming, where to go for guidance and no, she doesn’t work…
Music by Danielle Rose ๐ŸŒน
Oct 7, 2018 • 5 min
I invite you to hear “God Is” by Danielle Rose. This is the full length song (4.5 minutes) without any narration by me ๐Ÿ˜‡. This was the background song to my Authenticity Can Cause Pain episode. Some have inquired, so here it is ๐Ÿ™๐Ÿป —- Send in a voice…
Saturday Ramble
Oct 6, 2018 • 9 min
Check out Sounds True and using my voice in new and exciting ways https://instagram.com/p/BomQLDIgg81/ Meditations available on youtube please share and subscribe. comments welcome https://youtu.be/y2GtFXWve-c —- Send in a voice message:…
I DON’T CARE HOW YOU PRAY!
Oct 4, 2018 • 16 min
Angels, Devils and the Rosary-mixing it all up today. There is no beauty or grace in tearing down anyone else’s belief system. I’m sharing my perspective in the hopes of inspiring the listeners to evaluate what THEY believe in. If you’d like to hear THE…
Prayer to the Earth ๐ŸŒŽ
Oct 3, 2018 • 3 min
I invite you to listen to a Native American poem about nature. I am so pleased to read it for you ๐Ÿ™๐Ÿป♥๏ธ๐Ÿ™๐Ÿป. I feel such a connection to nature that I express through photography, feel free to browse my Instagram page at mariahumphreys101. Blessings to you…
Spooky Wacky Wednesday ๐Ÿ‘บ
Oct 3, 2018 • 16 min
The devil has inspired this episode. Since it’s October we are going with spooky silliness. I hope you have fun listening today. If you would prefer more serious content there are many choices available on this show. Please pay attention to the episode…
YOU ARE NOT a BULLYโ€ผ๏ธโ€ผ๏ธโ€ผ๏ธ
Oct 1, 2018 • 21 min
Monday ramblings water post on instagram https://instagram.com/p/BoU-NqqAuu4/ not a bully post https://instagram.com/p/BoWuuizAhBF/. Meditations are also available on YouTube. Please comment share and subscribe if you enjoy the content. I appreciate your…
TEEN LINE - A Serious Episode
Sep 29, 2018 • 45 min
We are discussing teen depression and ideas of how we can help. Please visit www.teenlineonline.org for more information or you can find them on instagram at teenlineonline. Amazing people like Cheryl Eskin MFT(catalyst for this episode) and Kevin Breel…
Thursday Ramble
Sep 27, 2018 • 11 min
Thoughts on despair and hope. Ripples across the globe. Register for Sounds True Event this week. Joanna Macy today!! Active HOPE —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this podcast:…
Wacky Wednesday
Sep 26, 2018 • 23 min
This is a silly episode full of wacky content ranging from “what NOT to say…” to relationship and parenting humor. Thank you for stopping by. If you are in a more introspective mood please tune in to a different episode. If you are new to the show - Uh Oh…
GRATEfUL INTERVIEW โ˜ฎ๏ธ
Sep 25, 2018 • 28 min
In this episode you are invited to an interview with Grateful and Company. We are discussing HOPE even in in the face of depression. Caroline, the founder of Grateful and Company is passionate about raising awareness of mental health challenges on college…
Girl Scout report-no F Word here๐Ÿคฃ
Sep 23, 2018 • 9 min
—- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this podcast: https://anchor.fm/maria-humphreys/support
TANTRIC ENERGY DISCUSSION
Sep 23, 2018 • 39 min
In this episode you are invited to a discussion with Priestess Vanessa from Australia. She is a Tantrica, she has helped many people process their sexual energy in a respectful, intuitive way. She is amazing! WARNING: adult content will be discussed.…
Functional Medicine and ENERGY ๐Ÿ’ซ with Dr. Passov
Sep 20, 2018 • 44 min
Eavesdrop on a conversation with Functional Medicine Practitioner, Chiropractor, Herbalist, Acupuncturist and Clinical Nutritionist Dr. Vanessa Passov. Traditional Chinese medicine is a big part of her practice. Some of the topics we discuss are our toxic…
MEDITATION WITH MARIA (ONE)
Sep 16, 2018 • 13 min
Relax, listen and ALLOW your cares to slip away for this 10 minute gift of time. This meditation is designed to gain awareness of your posture. Please SIT comfortably. Please breathe at your own pace, no pressure, no rules. WARNING: DO NOT listen to this…
Root Chakra Energy ๐Ÿ’ซโ˜ฎ๏ธ๐Ÿ’ซ
Sep 15, 2018 • 12 min
Grounding - focus balance…awareness —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this podcast: https://anchor.fm/maria-humphreys/support
Let’s Change Our World
Sep 13, 2018 • 6 min
I must admit it’s too daunting to change the WHOLE WORLD but we can start with us! Im using my voice as best as I can and nowyou can help me if you feel my work can help raise the vibration, NOT necessary but appreciated —- Send in a voice message:…
ALL ABOUT TRUDY NEWELL AND SOME…
Sep 10, 2018 • 42 min
My friend, Trudy - an amazing Musician from New South Wales, Australia - joins us for a discussion of how she got on the audio platform and how it has helped her grow through her mental health challenges. I’m thrilled to share some of her music with…
COMPARISON&COMPASSION: WELCOME RICHIE RICH & THE BOOK OF JOY
Sep 7, 2018 • 26 min
Richie Rich, body builder and health enthusiast, joins us today! Sharing our personal struggles can be such a gift to help inspire others! No one is perfect!!! Thank you Richie Rich for sharing your voice! We are also talking about the stages of joy from…
FULL MOON and WATER ENERGY ๐Ÿ’ซ
Aug 29, 2018 • 6 min
It is a full moon right now! —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this podcast: https://anchor.fm/maria-humphreys/support
Welcome Awesome Sauce and Guru Lupus Warrior & social media
Aug 26, 2018 • 30 min
Social media observations and a fun conversation with Friends. Come along for the journey! ๐Ÿค— Anchors Awave on facebook is a great place to be if you are an Anchor user —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this…
Welcome Joy: Through Gratitude ๐Ÿ™๐Ÿป
Aug 25, 2018 • 13 min
The Dalai Lama and Archibishop Desmond Tutu: Thank you for gifting the world with your energy! Today I begin a discussion of the THE BOOK OF JOY. These two incredible souls spent a week together in conversations about how we can find JOY despite the pain…
TIME and SPACE are IRRELEVANT โ˜ฎ๏ธ
Aug 22, 2018 • 11 min
Appreciation๐ŸŒธ the most beautiful way to start the week. Today I’m sharing a wake up call. Let me know if you can relate ๐Ÿ’– —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this podcast: https://anchor.fm/maria-humphreys/support
Vibrations from India ๐Ÿ’ซโ˜ฎ๏ธ๐Ÿ’ซ
Aug 18, 2018 • 32 min
Eavesdrop on a conversation with a friend from India. How did social media connect us? How do we connect with others across the globe? What is her understanding of meditation? Authenticity in social media? What is it like to be a YouTuber for her in…
Preview for India Interview โ˜ฎ๏ธ
Aug 17, 2018 • 14 min
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Love and light ♥๏ธ๐Ÿ’ซ
Aug 16, 2018 • 7 min
I welcome you to believe in things you can not see๐Ÿค”๐Ÿ˜‡ —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this podcast: https://anchor.fm/maria-humphreys/support
GNOME ALONE, TEENS & A KISSING BOOTH ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ
Aug 15, 2018 • 21 min
Warning: it is officially WACKY WEDNEsDAY. Hollywood celebrities, nudity and large insects may be part of the show today. If you are in a more serious mood pleAse return another day. Music is contained herein that can only be heard within the Anchor app…
Thursday with Lao and Al ๐Ÿ’–
Aug 9, 2018 • 7 min
Understanding not force —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this podcast: https://anchor.fm/maria-humphreys/support
Have a Blessed Friday ๐Ÿ’–
Aug 3, 2018 • 3 min
—- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this podcast: https://anchor.fm/maria-humphreys/support
Angel Card Reading ๐Ÿ˜‡
Aug 1, 2018 • 6 min
—- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this podcast: https://anchor.fm/maria-humphreys/support
California Thunderstorms ๐Ÿ’ฆโšก๏ธโ›ˆโšก๏ธ
Jul 25, 2018 • 11 min
Yep! Real thunder in Malibu and thoughts on evolving through trajedy —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this podcast: https://anchor.fm/maria-humphreys/support
California Wildfires ๐Ÿ”ฅ
Jul 20, 2018 • 13 min
Sometimes a burn is required๐Ÿ™๐Ÿป —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this podcast: https://anchor.fm/maria-humphreys/support
Good Morning Shoulder Stretch
Jul 18, 2018 • 9 min
—- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this podcast: https://anchor.fm/maria-humphreys/support
Angel Card Reading ๐Ÿ˜‡ - Assertiveness
Jul 15, 2018 • 4 min
Card readings are one of my favorite things to share here on the show. Lose any preconceived ideas about what readings are. I invite you to listen with an open heart. Blessings to you! I appreciate you for being here. If you would like to reach out, you…
Sunday Show - lose preconceptions โ˜ฎ๏ธโœŒ๐Ÿผโ˜ฎ๏ธ
Jul 15, 2018 • 20 min
Just in case you missed it: One more Saturday night from LAST weekโ€ผ๏ธ welcome to the Party!!! โ˜ฎ๏ธ Join me for some of a Dead and Company concert…scroll through or choose other episodes. Thanks for listening! —- Send in a voice message:…
Faithful Friday ๐Ÿ™๐Ÿป๐Ÿ’–๐Ÿ™๐Ÿป
Jul 13, 2018 • 7 min
We are all going to be ok ๐Ÿ™๐Ÿป —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this podcast: https://anchor.fm/maria-humphreys/support
Grace Card Reading ๐Ÿ’ซ
Jul 13, 2018 • 4 min
—- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this podcast: https://anchor.fm/maria-humphreys/support
WELCOME Positive VIBES ๐Ÿ’ซ๐Ÿ’ฏโ€ผ๏ธ
Jul 12, 2018 • 18 min
Positive Vibes joins the show today-and I’m not just talking about energy-I’m talking about my friend from Canada who has been sharing his journey of growth and personal discovery with so many for years. How did he find Anchor, Why is he Out Here and What…
You WILL THINK like Meโ€ผ๏ธ Really?
Jul 10, 2018 • 19 min
Imposing your ideas or preconceptions on others: always a dangerous thing to do. So often by accident but awareness is key —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this podcast: https://anchor.fm/maria-humphreys/support
Angel Card Reading: Confidence ๐Ÿ’ฅ
Jul 9, 2018 • 4 min
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LINKS to our PAST ๐Ÿ’ซ
Jul 6, 2018 • 18 min
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I Appreciate YOU for Listening ๐Ÿ’–
Jul 5, 2018 • 5 min
—- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this podcast: https://anchor.fm/maria-humphreys/support
Talk of Equality
Jul 3, 2018 • 21 min
I’m sharing insights from Washington DC about Abraham Lincoln, Martin Luther King and some strong women we may have not known about. Some Franklin Delano Rossevelt gifts too ๐Ÿ’ฅ and some Colonial Williamsburg ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿฅ๐Ÿ‡บ๐Ÿ‡ธ —- Send in a voice message:…
Honoring our History ๐Ÿ™๐Ÿป
Jul 2, 2018 • 8 min
Sharing insights from Washington DC, no matter where you live, keep the memories alive-learn from past mistakes, find your strength —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this podcast:…
Good morning Thursday!
Jun 28, 2018 • 7 min
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Hello Monday! Hello Guru! โ˜ฎ๏ธ
Jun 25, 2018 • 29 min
Intro to the show and interview with the Guru Lupus Warrior. We are talking about social media this week. Welcome! https://www.strongbodystrongsoul.com/ —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this podcast:…
Friday RAMBLE!! ๐Ÿ˜„๐ŸŒŠ๐Ÿ’ƒ๐Ÿผ๐Ÿ˜ฑ๐Ÿ‹๐Ÿšผ๐Ÿ•
Jun 22, 2018 • 17 min
Insights from the beach etc —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this podcast: https://anchor.fm/maria-humphreys/support
TIME is IRRELEVANT -ChAKRA energy talk
Jun 19, 2018 • 20 min
It’s up to you how you use your energy. You determine what your path is, you have choices. Today I’m sharing a story. No one can get up off of that seat for you - it is up to you! What are the chakra energy centers and how do they have a role in everyday…
Gary Vee and Me - SHARING MY ๐Ÿ”ฅ
Jun 17, 2018 • 8 min
You Are Amazing!! Don’t be intimidated by people people who seem out of your regular circle. Gravitate to those you can learn from. We are all here to mix up our energy and raise the vibration! Happy Father’s Day weekend to all of you!!! Feel free to find…
Stretch Your Body Stretch Your Mind ๐ŸŒธ
Jun 14, 2018 • 26 min
Shoulder stretch, thoughts on food, balance, breath and sound. Lets make the world a better place by working on ourselvesโ˜ฎ๏ธ —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this podcast:…
Power, stretch and training talk โœด๏ธ๐Ÿ’ชโœด๏ธ
Jun 12, 2018 • 27 min
Daily affirmation and a 15 minute stretch. Get comfortable and join me or fast forward to hear my thoughts on self compassion. What I can do despite prosthetic knees. โœด๏ธ Strongwithmaria is my new Instagram page just for training posts if you want to check…
A Namaste Definition โ˜ฎ๏ธ
Jun 10, 2018 • 2 min
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Grace Card Reading(s) ๐Ÿ’–
Jun 8, 2018 • 7 min
You are support and there is support for you. Let’s gather together to become stronger. I hope you are enjoying the gift of my voice on this show ๐Ÿ’– blessings to you always! —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this…
AMAZING GRACE AND LESSONS LEARNED FROM COMPASSION
Jun 7, 2018 • 22 min
Reflections on Grace, accepting those that have different ways of being and NOT making assumptions about other people. Smile, laugh and think - perhaps this episode will bring you all three. I hope you enjoy the ups and downs included in this episode…
Welcome Thursday Grace Card Reading ๐Ÿ’ซ
Jun 7, 2018 • 3 min
This message is for all of us ! ๐Ÿ’– —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this podcast: https://anchor.fm/maria-humphreys/support
Grace Can Help Us Change the World
Jun 5, 2018 • 27 min
Today I’m sharing some U2 reflections, call ins sharing GRACE and perspective on the ME TOO situation in our world. Use your voice in the best way you can and forgive yourself when you fall short. Change is the only thing certain in this life. Thank you…
Tuesday Grace Card Reading ๐Ÿฆ‹
Jun 5, 2018 • 4 min
Whether we are the one suffering or if we are bearing witness to another’s pain - we are meant to grow and learn. I invite you to a card reading right now but please come back later if you’d like to hear about my “Me Too” perspective. Energy - it’s our…
Gratitude through Tragedy
Jun 4, 2018 • 20 min
Growing through tragedy. Sometimes we are witnesses sometimes we experience the pain ourselves. Either way - use your voice in whatever way makes sense to you. Let’s raise the vibration!! —- Send in a voice message:…
Welcome Monday Grace Card Reading ๐ŸŒธ
Jun 4, 2018 • 5 min
You are so WORTHY!!! I offer you a reading from Cheryl Richardson’s Grace card deck. This week we will be exploring how trauma and challenges help us evolve. —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this podcast:…
Music and Energy: Age is Irrelevant ๐Ÿฅ๐Ÿ’ƒ๐Ÿผ๐Ÿ‘ฏ‍โ™€๏ธ๐Ÿ‘ฉ๐Ÿป‍๐ŸŽ“๐Ÿ•บ๐Ÿฝ๐Ÿ‘ 
Jun 3, 2018 • 31 min
You are invited to a music journey today. Let’s Start today by using our LEGS - the rest will follow! I’m sharing my reflections on music from my unique perspective. Thanks for tuning in, subscribing, reviewing and sharing. Keep dancing! The only sure…
YOU ARE PeRFECT ๐Ÿ’–
Jun 2, 2018 • 31 min
Fear of people finding out I’m NOT perfect! I invite you to listen to a Louise Hay Affirmation and an inspiring interview with Caroline of Grateful & Company talking about hope in the face of mental health issues leading to tragedy. Pink joins us today…
Diamonds, Angels and Karma
Jun 1, 2018 • 27 min
Lyrics can hold so much meaning and reflections on how our energy can affect others around us. Awareness is key! Enjoy the Show! and only dance if you WANT to, no pressure from me. Thanks for spending some time here on the STRONG BODY STRONG SOUL Show. I…
Friday Reading ๐Ÿฆ‹๐Ÿ’Ÿ๐Ÿฆ‹
Jun 1, 2018 • 5 min
I hope you have enjoyed the daily readings this week. Thank you Doreen Virtue for your beautiful Oracle Card Deck. If you would like to see a photo of the PERFECT TIMING card feel free to check the STRONG BODY STRONG SOUL page on Facebook. I hope the…
HiGHS & LOWS Ramble
May 31, 2018 • 32 min
Crazy talk - WAArNING follow my day and jon me for some amazing calls! ๐ŸŒน —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this podcast: https://anchor.fm/maria-humphreys/support
Thursday Reading ๐Ÿฆ‹๐Ÿ’Ÿ๐Ÿฆ‹
May 31, 2018 • 6 min
This week I’m offering a daily reading for my listeners. Thank you Doreen Virtue for your beautiful Oracle Card Deck. If you would like to see a photo of the card feel free to check the STRONG BODY STRONG SOUL page on Facebook. I hope the reading today…
Wacky Wednesday out of the STUDIO
May 30, 2018 • 18 min
DO NOT OPEN UNLESS YOU ARE IN A HUMOROUS MOOD: Warning:LOUD noises may be experienced in this episode ๐ŸŽง๐Ÿ—ฃ๐Ÿ’‚๐Ÿป‍โ™‚๏ธ๐Ÿคฝ๐Ÿพ‍โ™€๏ธ๐ŸŽป๐ŸŽบ๐Ÿˆ๐Ÿ”ฑ๐Ÿ“ฃ๐Ÿ””๐ŸŽต๐ŸŽถ๐ŸŒ๐Ÿ™Œ. Feel free to message in or reach out to me through my Facebook Page STRONG BODY STRONG SOUL if you like, I’d love to hear…
Wednesday Reading ๐Ÿฆ‹๐Ÿ’Ÿ๐Ÿฆ‹
May 30, 2018 • 4 min
This week I’m offering a daily reading for my listeners. Thank you Doreen Virtue for your beautiful Oracle Card Deck. If you would like to see a photo of the card feel free to check the STRONG BODY STRONG SOUL page on Facebook. I hope the reading today…
Tuesday Reading ๐Ÿฆ‹๐Ÿ’Ÿ๐Ÿฆ‹
May 29, 2018 • 4 min
This week I’m offering a daily reading for my listeners. Thank you Doreen Virtue for your beautiful Oracle Card Deck. If you would like to see a photo of the card feel free to check the STRONG BODY STRONG SOUL page on Facebook. I hope the reading today…
Monday Reading ๐Ÿฆ‹๐Ÿ’Ÿ๐Ÿฆ‹
May 28, 2018 • 4 min
This week I’m offering a daily reading for my listeners. Thank you Doreen Virtue for your beautiful Oracle Card Deck. If you would like to see a photo of the card feel free to check the STRONG BODY STRONG SOUL page on Facebook. I hope the reading today…
Card reading Innocence
May 28, 2018 • 4 min
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All about my YouTube & Some Concert Calls๐ŸŽฌ๐ŸŽง๐ŸŽค๐Ÿ“ฝ๐Ÿ“บ๐Ÿ’ฐโ‰๏ธ
May 27, 2018 • 21 min
wARNING: binge watching may ensue๐Ÿ˜, put the screen down and just listen if driving of course๐Ÿ™๐Ÿป, thanks so much for hanging out here for a bit. Feel free to contact me through other SM platforms - instagram, facebook, medium, linkedin as Strong Body Strong…
Hold on to Your Hat-Get Ready For Next Week’s THEME ๐ŸŽธ๐ŸŽค๐ŸŽผ๐ŸŽน๐Ÿฅ๐ŸŽท๐ŸŽป๐ŸŽธ๐Ÿฅ๐ŸŽค
May 26, 2018 • 5 min
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Welcome to A CONCERT!๐ŸŽธ๐Ÿฅ-A typical Saturday nite w/Maria ๐Ÿ˜Ž THE WALL๐ŸŽธ
May 26, 2018 • 66 min
I’M REPOSTING THIS EPISODE FOR SOME EXTRA SATURDAY NIGHT FUN! I HOPE YOU ENJOY! I invite you to join me at a concert-Which One is Pink-a great Pink Floyd cover band. I can be all of it! Peaceful meditation teacher, bossy trainer and rock and roll fan๐ŸŽธ. I…
Saturday Card Reading
May 26, 2018 • 4 min
Grow by clearing yourself of blame or guilt. Attract beauty, love and innocence to your life. I hope you enjoy this sharing. Thank you Doreen Virtue for your beautiful cards! —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support…
Welcome Friday
May 25, 2018 • 24 min
Finale of our psychic connections week. You know far more than you think! Thank you Jayna from The Anonymity Project for your calls supplementing some of the insights on Tulpa information. Thank you Guru Lupus Warrior for sharing your clareaudient…
Welcome Psychic Gail Serna to the Show
May 24, 2018 • 20 min
Join me for an interview with psychic medium Gail Serna. How did she figure out she was a psychic? What helped her shift into her power? Thank you for tuning in today. Please feel free to contact Gail at gailserna.com. She is a Spiritual Counselor…
Psychic Power to Create a Tulpa?
May 24, 2018 • 61 min
What is a multiple? A tulpa? Shifting perspective to accept those with unusual beliefs can often help you become stronger in who you are. Compassion, tolerance, awareness that we are all different and yet all the same. Thank you Ashley of the Anonymity…
Welcome to Psychic Connections Week-thanks kids for inspiration
May 21, 2018 • 31 min
Compassion, tolerance, awareness-In this episode I invite you to lose the vocabulary and consider what “connection” means, how do you receive messages? Where do I get my messages from? Let’s help our children stay open to their unique ways of receiving…
Sunday Reading&Psychic Warmup๐Ÿ˜
May 20, 2018 • 16 min
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You ARE Healthy: You ARE Bright ๐Ÿ’ฅ
May 20, 2018 • 5 min
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Supportive Saturday!!!
May 19, 2018 • 20 min
Casual unscripted Saturday chatter and support for fellow podcasters. I KNOW what you are thinking!! Of course I MUST listenโ€ผ๏ธ YOU know more than YOU think too. Reminder: if you would like to hear the music I’m sharing download the Anchor app. Today I’m…
Ramblings of a Crazy Woman (oops sorry it’s 45 min long) Extrovertโ“๐Ÿ˜
May 19, 2018 • 49 min
Exploring ideas about life with We Live On a Planet, The Guru Lupus Warrior and the Fryed Oreo. Caring what others think about you, getting up off that booty despite limitations and exploring the Myers Briggs personality test. Mixing it up with diverse…
A Concert for a Friend ๐ŸŒธ๐ŸŒท๐Ÿ’๐ŸŒท๐ŸŒธ๐Ÿ’
May 19, 2018 • 18 min
You are invited to a memorable concert! Thank you Anchur for makibg it posdible for me to sgarw this gift with far away family members who could not attend. All are welcome to join the audience. Prepare for a fun ride ๐Ÿš€ —- Send in a voice message:…
May 14, 2018 Monday Motivation-physical limits
May 14, 2018 • 19 min
This week my theme is getting past physical adversity. Visualize a better life, it’s your choice how you view the past, rely on positive input from others for a boost on occasion. ๐Ÿ’– —- Send in a voice message: https://anchor.fm/maria-humphreys/message…
Monday Show-Shift Perspective & Abuse of Science
May 7, 2018 • 17 min
Manipulation of population growth, the downside to science, awareness of consequences. Let’s learn from the mistakes made in China and other nations. Positive intention can go a long way in making this world a better place. —- Send in a voice message:…
Energy of Relationships ๐Ÿ’ซ
May 2, 2018 • 40 min
Daily Affirmation: no one else is responsible for our happiness! Today’s show includes a conference call with Tenesha and Barbara about friendships across time and distance. Feeling the safety of love! Let’s use social media as a force for Good! Let’s…
May 1, 2018 Tuesday FLOW โ˜Ž๏ธs and tacos๐Ÿคฃ
May 1, 2018 • 29 min
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Welcome MAY -Welcome BARBARA FAISON
May 1, 2018 • 41 min
May is NATIONAL MEDITATION MONTH -join me for an interview with Barbara Faison, Mindfulness and Meditation Ambassador. Talk about believing in things you can not see! So much power! ALLOW beauty, peace and joy to seep into your life. Look for Barbara on…
Interview with The Anonymity Project
Apr 30, 2018 • 42 min
Join me for an enlightening discussion with The Anonymity Project. Compassion, tolerance, authenticity - what does it mean to be a multiple? ๐Ÿค” Be open to differing belief systems. Stay strong in what you believe without the need to judge others. Thank you…
Apr 29, 2018 Happy Sunday! โ˜ฎ๏ธ๐Ÿ™๐Ÿปโ˜ฎ๏ธ
Apr 29, 2018 • 10 min
We are all connected! We are so much more!!! —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this podcast: https://anchor.fm/maria-humphreys/support
Apr 25, 2018 SHOW Hope Change Faith
Apr 25, 2018 • 33 min
We have the power to choose how we react to the world around us! We need fear BUT don’t let it stop you from moving forward, create positive change in the world. It starts with YOU! —- Send in a voice message: https://anchor.fm/maria-humphreys/message…
Happy Earth Day!!
Apr 22, 2018 • 8 min
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Happy Friday 4/20
Apr 20, 2018 • 18 min
We are all so connected! I invite listeners to join me for some stretching today - body and soul ๐Ÿ’– —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this podcast: https://anchor.fm/maria-humphreys/support
Tuesday Grace Card Reading
Apr 17, 2018 • 8 min
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Monday 4/16 vision reading
Apr 16, 2018 • 15 min
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Apr 14, 2018 Graceful Saturday
Apr 14, 2018 • 2 min
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Happy Friday! Embrace all your facets
Apr 13, 2018 • 11 min
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Feelng serious today
Apr 11, 2018 • 12 min
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Daily affirmation: Limits
Apr 10, 2018 • 15 min
Birds singing, trash trucks roaming - make positivity louder today ๐Ÿ’– —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this podcast: https://anchor.fm/maria-humphreys/support
Always Moving Forward
Apr 9, 2018 • 14 min
Welcome to my podcast. Join me for an affirmation on moving forward, trusting your intuition, making the next moment better than the last. Positive intention. Reflect on the past but move forward. Feel free to enjoy my episodes from last week-there is so…
Wednesday US Capitol Building to MLK
Apr 4, 2018 • 8 min
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Welcome to my podcast and here we come Washington DC
Apr 1, 2018 • 11 min
Thank you for taking this journey with me. We are all connected. I love sharing my perspective with you. If you like, get in touch through Facebook, YouTube or anchor.fm. Blessings to you always! ๐Ÿ’–๐Ÿ’–๐Ÿ’– —- Send in a voice message:…
Robotics tournament ๐Ÿ‘€
Mar 31, 2018 • 10 min
I welcome you to some crazy podcasting from an insanely loud exciting tournament-check Mariahumphreys101 on instagram if you’d like visuals ๐Ÿ˜ —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this podcast:…
Holy Saturday ๐Ÿ™๐Ÿปโ˜ฎ๏ธ๐Ÿ™๐Ÿป
Mar 31, 2018 • 4 min
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Hello is there Anybody Out There๐Ÿ’– Monday Mar 26, 2018
Mar 26, 2018 • 28 min
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Ancestors & Lent reflections 3/23
Mar 23, 2018 • 40 min
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Flow for Friday Mar 23, 2018
Mar 23, 2018 • 26 min
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It’s a Beautiful Day 3/22 ๐ŸŒธ
Mar 22, 2018 • 5 min
Shift your perspective. Reflect on the term namaste and join me in raising the vibration of positivity on this planet ๐Ÿ’–โ˜ฎ๏ธ๐Ÿ’– —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this podcast: https://anchor.fm/maria-humphreys/support
Welcome to my Station
Mar 21, 2018 • 8 min
Energy - it connects us all! ๐Ÿ™๐Ÿป๐Ÿ’ฅ๐Ÿ™๐Ÿป —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this podcast: https://anchor.fm/maria-humphreys/support
Happy Spring! Mar 20, 2018
Mar 20, 2018 • 28 min
Reflections of the past, promises of the future. Allow yourself to crack open. Feel free to download the anchor.fm app. Please submit a review if you have a moment ๐Ÿ’๐ŸŒน๐Ÿ’ —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this…
Good Morning Monday 3/19
Mar 19, 2018 • 15 min
Creativity-find yours! Express yourself in the way you are meant to. Loving energy helps maintain a connection with those who are no longer with us. I invite you to consider how you connect to those in your past. One of my creative outlets is through…
Mar 17, 2018 ๐Ÿ€๐ŸŒˆ๐Ÿ€
Mar 17, 2018 • 19 min
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Good morning Friday!
Mar 16, 2018 • 6 min
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Floor Stretch
Mar 14, 2018 • 15 min
You are welcome to relax into this gentle stretch for your lower back, hips and legs. I hope this helps you! ๐Ÿ™๐Ÿป —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this podcast: https://anchor.fm/maria-humphreys/support
Allowing the Fog to Clear
Mar 13, 2018 • 21 min
Join me for a Daily Affirmation Reading and an interview with new Anchor user Vanessa Dewsbury of Spirituality 101. Feel free to join the Anchor.fm app. For other platforms, please take the time to submit a review of this station if you enjoy my content.…
Good Morning Monday Reading
Mar 12, 2018 • 6 min
Welcome monday! Daydream and get out into nature ๐Ÿ˜ https://instagram.com/p/BgKkY6CgDjo/ —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this podcast: https://anchor.fm/maria-humphreys/support
Flow (literally๐Ÿง˜๐Ÿป‍โ™€๏ธ) for Thursday 3/8 Thoughtful Thursday!
Mar 8, 2018 • 46 min
Welcome to some morning stretches and talk of light! Thoughtful Thursday!! If you are listening from outside the Anchor platform I realize you can’t message in but please feel free to connect with me through facebook or instagram. mariahumphreys101 on IG…
Good morning Monday reading
Mar 5, 2018 • 3 min
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What is Chakra Dyana
Mar 5, 2018 • 15 min
Don’t get overwhelmed by so many choices - choose which meditation works for you —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this podcast: https://anchor.fm/maria-humphreys/support
Feb 27, 2018 Daily Affirmation
Feb 27, 2018 • 7 min
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The color of truth http://m.vaudle.com/webapp/listen?id=25422
Feb 27, 2018 • 6 min
Let me know what you think —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this podcast: https://anchor.fm/maria-humphreys/support
Welcome Listeners!! ๐Ÿ’–๐Ÿ™๐Ÿป๐Ÿ’–
Feb 27, 2018 • 3 min
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Authenticity and Strength
Feb 26, 2018 • 11 min
Join me for a conversation with Kevin Touch of Anchor Nation. Life is too short to be anything but yourself!!! Be authentic! Find your strength - learn, grow LIVE to the fullest โญ๏ธโญ๏ธโญ๏ธ Thank you for listening!!! Peace to you always!! ๐Ÿ’– —- Send in a voice…
Daily Affirmation: ๐ŸŒŸThoughts
Feb 20, 2018 • 6 min
You are invited to join me for a daily affirmation reading about Healthy Thoughts!!!! Focus on the positve๐Ÿ’–๐Ÿ’–๐Ÿ’–. Thank you so much for listening!! —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this podcast:…
RWF: RealiteeSpeakzzz & Maria
Feb 16, 2018 • 16 min
Color doesn’t matter!!! —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this podcast: https://anchor.fm/maria-humphreys/support
Wind chimes and love ๐Ÿ’–๐Ÿ’–๐Ÿ’–
Feb 14, 2018 • 4 min
Enjoy my fun weather report!! I love you!!! Happy Valentine’s Day๐Ÿ’– —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this podcast: https://anchor.fm/maria-humphreys/support
RWF: Positive Vibes And Mariaโš“๏ธ
Feb 13, 2018 • 13 min
Join us for a spontaneous conversation. Positive Vibes is in Canada and I am in California - but anyone across the globe can find us through social media. Let’s raise the vibration through authenticity balanced with social media tools and mutual respect.…
Always Moving Forward
Feb 13, 2018 • 8 min
Thank you for listening. I’m so humbled my voice seems to be helping so many. Blessings to you always! Here are my I —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this podcast: https://anchor.fm/maria-humphreys/support
Giving w/no strings attached ๐Ÿ’–
Feb 12, 2018 • 4 min
Enjoy this daily reading with a warm up of free love !!! —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this podcast: https://anchor.fm/maria-humphreys/support
Daily Affirmation -Courage๐Ÿ’ฅ
Feb 6, 2018 • 5 min
Thank you so much for listening. You are so much stronger than you think! If you enjoy my content please share and give my station a review. You can find me on Facebook as Strong Body Strong Soul. Please feel free to come over and interact with me on my…
I๐Ÿ’–You And Solution Reading
Feb 2, 2018 • 5 min
Thank you so much for listening. If you enjoy what I’m putting out here please give my station a review.๐Ÿ’–๐Ÿ’–๐Ÿ’– I invite you to join me for a card reading from The Health and the Law of Attraction card deck. My double knee replacement has turned into a…
Angel Cards for a friend
Jan 30, 2018 • 4 min
I welcome you to listen in as I share a 3 Card spread of cards from Doreen Virtues Oracle Card deck. A friend asked me to read for them, perhaps these apply to you as well. ๐Ÿ˜‡ Blessings to you always. —- Send in a voice message:…
Reflections from Retreat
Jan 29, 2018 • 51 min
Our Lady of Fatima history and reflections on meaning. We are all connected. Truth can come through many sources. ๐Ÿ’– —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this podcast: https://anchor.fm/maria-humphreys/support
Good morning Happiness!!!๐Ÿ’–
Jan 26, 2018 • 12 min
I welcome you to a daily affirmation reading and then share a story about my Dad. Dark memories can be a source of happiness with the right perspective. I also share my thoughts on helping the next generation realize their own power to create happiness in…
Angel Card Reading
Jan 25, 2018 • 10 min
Gail Serna shares her gift with us - I invite you to listen in as I experience a card reading. The messages Gail shares may apply to you as well. โ˜ฎ๏ธ —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this podcast:…
Power Words: Affirmation ๐Ÿ’–
Jan 24, 2018 • 3 min
Join me for a daily affirmation reading. Choose your words with intention. I CAN - I AM - I DO. You are so much stronger than you ever imagined ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this podcast:…
The energy of Grief ๐Ÿ˜ขโ˜ฎ๏ธ
Jan 24, 2018 • 7 min
Join me for some deep reflections on loss and immortality - I’m so grateful I’m able to help people process their energy - the highs and the lows of life. ๐Ÿ’– —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this podcast:…
Health talk: bone regeneration
Jan 24, 2018 • 13 min
Join me for a discussion with Holly Butler, Certified YogaWorks instructor and author of “Use It or Lose It” as we discuss the benefits of weight bearing exercise on bone density. ๐Ÿ‹๏ธ‍โ™€๏ธ๐Ÿ’ฅ๐Ÿ’ช —- Send in a voice message:…
Let Go-life is always changing
Jan 24, 2018 • 10 min
Join me for a Daily affirmation reading and thoughts on everyday ways we often resist change or letting go of preconceived ideas. I appreciate you taking the time to be here ๐Ÿ’–๐Ÿ’–๐Ÿ’– —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support…
Crypto currency? A changing ๐ŸŒŽ
Jan 23, 2018 • 28 min
Yes, I’m talking about Bitcoin and other high level financial concepts. Just a little bit of awareness may help in this ever changing world. Our energy is so connected and part of that energy does involve how we barter as humans. I explain my…
Intro and some depth ♥๏ธ
Jan 20, 2018 • 10 min
What is this station? Also, thoughts on strength and other snippets of what I like to talk about in the hope of inspiring others to figure out their truth. ๐Ÿ’–๐Ÿ’–๐Ÿ’– —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this podcast:…
Anchor techie tips ๐Ÿ—ฃ๐Ÿ‘
Jan 20, 2018 • 12 min
For inside the Anchor app participants โš“๏ธ๐Ÿ‘€ —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this podcast: https://anchor.fm/maria-humphreys/support
Thank you for listening ♥๏ธ
Jan 20, 2018 • 3 min
Blessings to you always. Where else can you find me? Here are some hints ๐Ÿ˜ —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this podcast: https://anchor.fm/maria-humphreys/support
Good morning card reading
Jan 19, 2018 • 4 min
Watch! Watch for those signs in your life and listen to my station if curious. Expand, get outside your comfort zone ๐Ÿ’– thank you so much for being here!!! —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this podcast:…
Success affirmation
Jan 18, 2018 • 4 min
Thank you for listening ๐Ÿ’–๐Ÿ’–๐Ÿ’– —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this podcast: https://anchor.fm/maria-humphreys/support
Steady Progress ๐Ÿ’–๐Ÿ’–♥๏ธ
Jan 17, 2018 • 3 min
You are on the right path….may 2018 bring you much beauty and joy!! —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this podcast: https://anchor.fm/maria-humphreys/support
Peace to you Always
Jan 13, 2018 • 4 min
Let’s change OUR World โ˜ฎ๏ธ —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this podcast: https://anchor.fm/maria-humphreys/support
Root chakra energy
Jan 11, 2018 • 13 min
Connecting to our ancestors. Creating peace in Our Wotld โ˜ฎ๏ธ. Thank you so very much for listening! ♥๏ธ♥๏ธ♥๏ธ —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this podcast: https://anchor.fm/maria-humphreys/support
Life is so precious!!!
Jan 6, 2018 • 27 min
Listen in on a conversation about teen suicide and social media abuse. I also attach my comments in response to a minor rudeness situation but truly - using the power of your voice in minor situations WILL help you in more serious times. Blessings to you…
WARNING: Serious Subject Matter
Jan 6, 2018 • 25 min
I can’t be butterflies and rainbows all the time. The dark needs to be illuminated sometimes too. Social media abuse and teen suicide - I continue to have faith there is hope, love and beauty in the world. Hold your children tight but talk to them, give…
Happy new year !!!
Jan 1, 2018 • 21 min
Enjoy a little bit of my silly side and my kundalini share in this segment. Thank you so much for spending some of your time here on my station with me. Have a blessed 2018! ♥๏ธ♥๏ธ♥๏ธ —- Send in a voice message: https://anchor.fm/maria-humphreys/message…
Reflections from Alaska
Dec 30, 2017 • 38 min
Going deep then continuing my hippy theme with some fun music ๐Ÿ™๐Ÿป. Thank you for listening….if you’ve already heard Chief Seattle’s Letter fast forward if you’d like to hear my reflections about it —- Send in a voice message:…
Connect & Protect Nature
Dec 28, 2017 • 14 min
Live !!! An open letter from Chief Seattle to the white president reflecting on what the lands mean to Native Americans. I am in Fairbanks Alaska - feeling the power of the Northern Lights ๐Ÿ™๐Ÿป —- Send in a voice message:…
Relax for a reading & stretch
Dec 21, 2017 • 22 min
Reflections on Imagination and then a 20 minute back stretch, spinal alignment series. ๐Ÿ™๐Ÿป๐Ÿ’–๐Ÿ™๐Ÿป Thank you for joining me. —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this podcast: https://anchor.fm/maria-humphreys/support
Toxicity in relationships
Dec 21, 2017 • 11 min
You are in control of how long you hang on to pain. Life is full of contradictions ♥๏ธ —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this podcast: https://anchor.fm/maria-humphreys/support
Conference calls: authenticity
Dec 17, 2017 • 37 min
Join Positive Vibes and Lewis Vassel as they join me in 2 separate conference calls♥๏ธ. We discuss letting go of vocabulary, staying authentic and stepping up to use your gifts for the common good. (25 minutes and 15 minutes) —- Send in a voice message:…
LISTEN FIRST๐Ÿ’ฅ before conf call episode
Dec 17, 2017 • 5 min
Open discussions about authenticity and responsibility….let’s make the world a better place…for us…for the future. ♥๏ธ —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this podcast: https://anchor.fm/maria-humphreys/support
I love you forever! ♥๏ธ♥๏ธ♥๏ธ
Dec 16, 2017 • 2 min
A little reminder of what’s important ๐Ÿ˜ข. Bless you always! Thank you for listening. —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this podcast: https://anchor.fm/maria-humphreys/support
Devotion and memories R 4ever
Dec 15, 2017 • 4 min
Join me for a card reading and reflections in my Dad. ๐Ÿ˜” —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this podcast: https://anchor.fm/maria-humphreys/support
FRIENDSHIP reading
Dec 14, 2017 • 13 min
Join me for this reading whenever you have time. I appreciate you!!! I’ve also attached some wonderful call in related segments for you to eavesdrop on too. Feel free to join Anchor if you’d like to participate in the magic! Or please feel free to give me…
FREEDOM - you are the master
Dec 13, 2017 • 5 min
Your life is your masterpiece!!! Don’t be an afterthought in your own credits! —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this podcast: https://anchor.fm/maria-humphreys/support
Welcome my friend from India!♥๏ธ
Dec 12, 2017 • 30 min
Join us as we discuss meditation, energy and the meaning of life in our casual authentic discussion. Feel free to get in touch if you have any insights you would like to ad to the conversation or let us know if you enjoyed our discussion. โ˜ฎ๏ธ —- Send in a…
Welcome the surprises ♥๏ธ
Dec 8, 2017 • 3 min
Sing if you feel like it ๐Ÿ˜ —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this podcast: https://anchor.fm/maria-humphreys/support
Morning meditation and stretch
Dec 6, 2017 • 20 min
Alignment in so many areas of our lives can help us make the best use of our energy. I invite you to breathe and listen to music for a few minutes before we begin this small series of standing exercises. Enjoy! Thank you for joining me. This episode is…
Our Planet is So Powerful! ๐ŸŒŽ
Dec 5, 2017 • 15 min
Join me for reflections on the forces of nature๐ŸŒŠ๐ŸŒ”โ˜€๏ธthat surround us. From my camping experiences to nearby fires๐Ÿ”ฅ and dangerous winds๐Ÿ’จ. So much power in our midst! ♥๏ธ Thank you so much for listening! ๐Ÿ™๐Ÿป I hope you enjoy the links I’ve attached for you…
Morning twist
Dec 1, 2017 • 9 min
I invite you to join me if you have time for a floor stretch. Blessings to you ♥๏ธ —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this podcast: https://anchor.fm/maria-humphreys/support
Take a Chance
Nov 29, 2017 • 4 min
Getting outside your comfort zone knowing you have support. Join me for a card reading and a heads up regarding tantric insights to come. ♥๏ธ —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this podcast:…
Good morning
Nov 24, 2017 • 6 min
Enjoy the sunrise !!! Thanks for listening ๐Ÿ’–๐Ÿ”ฅ —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this podcast: https://anchor.fm/maria-humphreys/support
Happy thanksgiving! Every day๐Ÿ”ฅ
Nov 23, 2017 • 2 min
Thank you so much for joining me here on this station. I so appreciate you joining me on this journey as we connect across the globe. It’s not just about talking-it’s about lighting that FIRE in your own life. We CAN make the world a better place!!! โ˜ฎ๏ธ on…
I’m so grateful for my MOM ♥๏ธ
Nov 23, 2017 • 4 min
Reflections on gratitude and how I view the world - EVERYTHING is sacred —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this podcast: https://anchor.fm/maria-humphreys/support
Reach into that toilet bowl!!๐Ÿคฃ
Nov 23, 2017 • 3 min
Sometimes you need a friend to encourage you to get through the mess! Don’t flush those gifts in life because it seems too icky to save them. ๐Ÿšฝ๐Ÿ’ฉ —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this podcast:…
Thanksgiving mistake lessons ๐Ÿคฃ
Nov 23, 2017 • 5 min
The best memories can sometimes come from the biggest mistakes ๐ŸŒท —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this podcast: https://anchor.fm/maria-humphreys/support
Stronger with the Truth!
Nov 23, 2017 • 5 min
I’m going deep in this episode. Discussing how depression has shaped my life. We are all connected!!! ๐Ÿฆ‹ —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this podcast: https://anchor.fm/maria-humphreys/support
Convo at Anchor-with Dewuan
Nov 23, 2017 • 22 min
Join Dewuan and me for a discussion about why we are here on Anchor, what positivity means and how we can mix all together even in the face of diversity —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this podcast:…
The Golden Rule in my life
Nov 20, 2017 • 8 min
Tolerance, compassion and conviction in my own truth, knowing all aren’t promoting the same agenda. Lessons from church class. Lose the religious vocabulary if it makes you more comfortable but do embrace and foster the truth in our next generation ๐Ÿ’– —-…
Who are You?
Nov 17, 2017 • 4 min
Everything!!! Human language limits our description of ourselves. I welcome you to go deep in thought with me on this episode. ๐Ÿ™๐Ÿป —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this podcast:…
Floor stretch and Peace energy
Nov 17, 2017 • 17 min
I invite you to join me for a relaxing stretch. Full floor space to lay down is needed. Please allow about 20 minutes to enjoy this series. There is a surprise sound gift I offer you at the end. Blessings to you always! ♥๏ธ —- Send in a voice message:…
Finding our similarities
Nov 16, 2017 • 8 min
I offer you some of my thoughts of the day along with some I’ve shared in the recent past. I’m so humbled that my words have lasting value. Truth can come in many forms ๐Ÿ’–. I am so grateful you are joining me on this journey! —- Send in a voice message:…
Let’s change OUR World
Nov 16, 2017 • 3 min
Take the pressure off - - the entire world is awfully big- everyone may not hear you ♥๏ธ —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this podcast: https://anchor.fm/maria-humphreys/support
Blessings to you!!!
Nov 16, 2017 • 6 min
I’m excited to share some stretches with you this morning and a beautiful sunrise photo too! ♥๏ธ —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this podcast: https://anchor.fm/maria-humphreys/support
I love Bees! ๐Ÿ
Nov 15, 2017 • 2 min
I invite you to enjoy this little gift when you have a moment ๐Ÿ’– —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this podcast: https://anchor.fm/maria-humphreys/support
It’s not True - Let It Go
Nov 15, 2017 • 5 min
Enjoy my perspective - where do all the lonely people come from? Sometimes we forget - we are all connected. Don’t get distracted by language….love and light my friends ♥๏ธ —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this…
Wake up Shoulders Exercises
Nov 14, 2017 • 8 min
I invite you to join me to get your shoulder joints loosened up, get those juices flowing. Work out the kinks, open your chest. Make room for more joy in your life. Whether preparing for a busy day or for a good night sleep - I hope you enjoy going…
Peace & Positivity.-BE IT
Nov 14, 2017 • 21 min
An inside listen to what’s going on within the Anchor. Community. We are bouncing light off each other. Let’s erupt! Let’s raise the volume!!! Today I’m loud but I know others are here to pick up the ball when I need to rest. I have so much FAITH in all…
A Beautiful Day!!! - ๐Ÿ‘♥๏ธU2
Nov 5, 2017 • 6 min
On the tails of tragedy - beauty can appear —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this podcast: https://anchor.fm/maria-humphreys/support
First live interview -Balance
Nov 4, 2017 • 14 min
Samantha Wasserman joins me. Executive and Mindfulness Coach, Certified Fitness Instructor-tools to help you balance and to get through overindulging starting with Halloween. SpirituAlity For All on YouTube for more… —- Send in a voice message:…
Let’s talk about ENERGY!
Nov 2, 2017 • 6 min
Chakra energy and finding the strength to move and shift when you need to. I AM HERE FOR YOU! Mariahumphreys101 on instagram, Strong Body Strong Soul on Facebook —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this podcast:…
EVERYONE is Special ♥๏ธ♥๏ธ♥๏ธ
Nov 2, 2017 • 3 min
Humility and compassion are amazing traits! You are special and unique! Use your gifts wisely ! —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this podcast: https://anchor.fm/maria-humphreys/support
Gratitude after the scare
Oct 27, 2017 • 5 min
Don’t let the fear of what ifs pull you down. Deal with the tragedy and move to gratitude when you are ready. —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this podcast: https://anchor.fm/maria-humphreys/support