Strong Body Strong Soul

Strong Body Strong Soul

www.strongbodystrongsoul.com
The highs and lows of life! Inspiring stories, meditation, fun guests…the show is in turns thought provoking, empowering and entertaining! Pay attention to the titles on the episodes! Spirituality, personal training, hilarity~come along for the ride~half the fun is getting there. Support this podcast: https://anchor.fm/maria-humphreys/support


Back in Time to All Saints Day and Beyond ๐Ÿ™๐Ÿป
Nov 22 • 18 min
Cherish those memories, embrace your ranges! I love you Dad-you will always be my superhero ๐Ÿ‘‰๐Ÿผ https://www.instagram.com/p/B4U9KlBHSEA/?igshid=1gukikx8om0r2 curious about Damien Echols? ๐Ÿ‘‰๐Ÿผ https://www.instagram.com/p/B0—fC7nIH_/?igshid=198ar0ox04zzj How…
Are you Proud? ๐Ÿ‡บ๐Ÿ‡ธ Impeachment Ramble (updated) โœŒ๏ธ
Nov 21 • 27 min
Please choose another episode if you want more positive energy โค๏ธ here is a YouTube video of a great summary of the proceedings, easy to listen to if driving ๐Ÿ‘‰๐Ÿผ https://youtu.be/nFsaYLEBZas God Bless America and our right to Free Speech….wisdom of teens,…
The Art of Doing Nothing in Europe ๐ŸŒŽ
Nov 21 • 15 min
Today you can hear an update recorded Live from Dubrovnik and other surprise locations! Thank you listeners for the tremendous support of the show! ๐Ÿ™๐Ÿป YOU are so worth my time ๐Ÿฅฐ• From The Vatican and from the Forum sharing some Fiaka ๐Ÿฅฐ .., relax to sounds…
Wacky Wednesday: Polly Pocket Craziness today ๐Ÿ๐Ÿšด๐Ÿฝ‍โ™‚๏ธ๐Ÿคฃ๐Ÿ™
Nov 20 • 21 min
Prepare yourself!! I can’t be serious all of the time๐Ÿ˜. The highs and the lows. If you’d like to interact you are welcome to join the Anchor app or you can find me on Facebook at Strong Body Strong Soul. Sometimes I can’t provide all of the content but…
Techie Tuesday #21: Co-Host feature? Welcome Omar from Jordan
Nov 19 • 26 min
Connecting through the vibration of sound and music. it’s so amazing to share this conversation with Omar (please be patient with the audio quality). No more co-host feature and shaky interview technology but we persevere โœŠ. If you’d like to visit the…
Monday
Nov 18 • 12 min
It’s a wild ride today-watch out for singing. Feel free to check out Youtube ๐ŸŒท๐Ÿ‘‰๐Ÿผ https://youtu.be/bm-1NwQg2jY. IGTV update ๐Ÿ‘‰๐Ÿผ๐Ÿ‘‰๐Ÿผ๐Ÿ‘‰๐Ÿผ๐Ÿ‘‰๐Ÿผ https://www.instagram.com/tv/B5Ax1xjHP17/?igshid=9wvbbqzwcffm —- This episode is sponsored by · Anchor: The easiest way to…
Relax Into Sleep Meditation
Nov 17 • 12 min
This meditation is designed for YOU to listen to when you are in bed ready for sleep. ๐Ÿ™๐Ÿป Please enjoy and feel free to give me feedback. Sweet dreams ! Do you have questions or comments about the topics here? Do you just want to give me some…
What Is This Show About
Nov 16 • 0 min
For those who are meant to hear me —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this podcast: https://anchor.fm/maria-humphreys/support
Excellence Quotation: Og Mandino
Nov 14 • 6 min
I offer you a quotation today. Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I…
Wisdom Wednesday: Special interview with Reilly โค๏ธ
Nov 13 • 26 min
Join me for a discussion with my 15 year old son for a teen perspective on such ideas as science, ethnicity, and spirituality. Here’s a sneak peek at the cycling fundraiser ๐Ÿ‘‰๐Ÿผ https://www.instagram.com/p/B4q_DuynQmX/?igshid=1x2z1d5cnswmn Do you have…
Techie Tuesday #20: Turning Podcasts into YouTube Videos
Nov 12 • 35 min
Are you a podcast creator? Are you thinking about starting a podcast? Neither of those? It’s ok, you may still enjoy some of the behind the scenes insights into podcasting. My Number 1 piece of advice: DO IT FOR YOU!!! In this techie episode I’m talking…
Stretching Meditation ๐ŸŒท
Nov 10 • 24 min
Please guard 20 minutes of precious time for this mind body stretch meditation • I hope you have a chance to slow down and enjoy this gift! Find a visual gift at โค๏ธ๐Ÿ‘‰๐Ÿผ https://youtu.be/zvNCMICvaGc or ๐Ÿ’ฅ๐Ÿ‘‰๐Ÿผ https://youtu.be/4aLQotbt5gk. Do you have questions…
Hello Patrick from WE LIVE on A PLANET
Nov 9 • 49 min
Patrick of WE LIVE on A PLANET joins the show. We are talking about podcasting, social media authenticity and a little fat cow in the mix too (do you play craps by the way?)• Sponsor Team Humphreys ๐Ÿ‘‰๐Ÿผ๐Ÿ‘‰๐Ÿผ๐Ÿ‘‰๐Ÿผ…
A Psychic Survivor!!
Nov 7 • 15 min
Yes we are going deep! The serious side of life, surviving breast cancer is the topic of this episode! Raising awareness about what a triple negative diagnosis can mean. I’m so grateful for this interview with Psychic Medium Gail Serna. I truly hope this…
Techie Tuesday #19: Imperfections on the Anchor platform
Nov 5 • 47 min
Interested in behind the scenes discussion about podcasting on the Anchor.fm platform? If you’d prefer different content please shop around - there are plenty of episodes to choose from on the show. In this episode we are talking about the applause…
A Beautiful Day!!! - ๐Ÿ‘♥๏ธU2
Nov 4 • 9 min
On the tails of tragedy - beauty can appear. Newest YouTube video โ˜ฎ๏ธ๐Ÿ‘‰๐Ÿผ https://youtu.be/TsOC4lSTLBw. Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to…
Meditation of Gratitude ๐Ÿฆ‹: Breath of ๐Ÿ”ฅ
Nov 3 • 27 min
I’m sharing some of my insights gained from a Tony Robbins seminar along with a 10 minute meditation - The breathing I’m describing (and demonstrating) is sometimes called breath of ๐Ÿ”ฅ (just like those coals I walked on ๐Ÿ‘๐Ÿผ) Thank you Tony Robbins for an…
Halloween๐Ÿ‘นโ˜ ๏ธ๐Ÿ‘บ: Come on Over To The Other Side ๐Ÿ‘ป๐ŸŽƒ๐Ÿคก
Oct 31 • 18 min
Welcome to a Wacky episode! WARNING!!! If you would prefer more substantive content please choose another episode You will hear singing in this episode (don’t be scared it’s just me but perhaps that instrument I’m playing is a little too much???), perhaps…
Techie Tuesday #18 RWF and Podcast Structure
Oct 29 • 26 min
An interview with friends about podcasting! Awesome Sauce and Desert Faulkes join the show from Arizona today! We are talking about the “record with friends” feature, editing content on Anchor and how long should episodes be? Feel free to donate to Team…
Here comes Lulu and some…..๐Ÿ˜ฑ๐Ÿ”ฅ
Oct 28 • 16 min
LuLu Island is coming to visit ๐Ÿ๐Ÿ’‹ • The Lovecraft • It’s just me ๐Ÿ‘บ๐Ÿ˜‡๐ŸงŸ‍โ™€๏ธ๐Ÿ‘€๐Ÿ‘€๐Ÿ‘€ • Don’t put me in a box ๐Ÿ‘บ๐Ÿ’ชโ˜ฎ๏ธ๐Ÿง ๐ŸŽฉ๐Ÿฆ‹ • IGTV video ๐Ÿ‘‰๐Ÿผ https://www.instagram.com/tv/Bu0NuO3HeZy/utm_source=ig_share_sheet&igshid=wwayl3r6umkw. Check out Youtube ๐Ÿ‘‰๐Ÿผ๐Ÿ‘‰๐Ÿผ๐Ÿ‘‰๐Ÿผ…
Let’s Chant: A How To ๐Ÿ’Ÿ (Sunday Meditation)
Oct 27 • 10 min
You are invited to join me as I share how to chant AOM! โ˜ฎ๏ธ I am so passionate about helping people find their own power through the use of their own voice. The sound of AOM ๐ŸŒท a ratio of 3-2-1. Yes, there are many styles of meditation and different ways of…
Sharing Teniecka and more!
Oct 26 • 8 min
It’s a quick Saturday ramble! Thanks for being here 3 way interview from the Explosion ๐Ÿคฃ๐Ÿ‘€๐Ÿ‘‰๐Ÿผ https://anchor.fm/maria-humphreys/episodes/Crazy-Podcasters—A-3-Way—Anchor-Style-e81ekp. What is this show about ♥๏ธ? ๐Ÿฆ‹๐Ÿ‘‰๐Ÿผ๐Ÿ‘‰๐Ÿผ๐Ÿ‘‰๐Ÿผ๐Ÿ‘‰๐Ÿผ https://youtu.be/Cvc15fVkkcA —- This…
Crazy Podcasters! A 3 Way ๐Ÿ˜† Anchor Style
Oct 25 • 32 min
Eavesdrop on a ridiculous conversation from some podcasters at the So Cal Podcast Explosion ๐Ÿ’ฅ. Thanks Inspirado Projecto and Amber Smiles Jones for the hilarity ๐Ÿคฃ ๐Ÿ˜ฑ๐Ÿ˜†๐Ÿ‘‰๐Ÿผ๐Ÿ‘‰๐Ÿผ๐Ÿ‘‰๐Ÿผsee some craziness poolside on IGTV…
Daily Affirmation ๐Ÿ’•
Oct 24 • 4 min
Happiness to you always ๐Ÿ’•๐Ÿ’•๐Ÿ’• Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive…
Uncle Ted Wacky Wednesday ๐ŸงŸ‍โ™‚๏ธ๐Ÿ‘ฟ๐Ÿคก
Oct 23 • 13 min
A Halloween inspired episode. Yes you will hear me singing in this episode ๐ŸคฃNot in the mood for scary? Please choose a different episode. I don’t want to scare you away. If you’d like to dig up some nuggets from the STRONG BODY STRONG SOUL graveyard here…
Techie Tuesday #17: Calls Thru IG AND Heroes Among Us
Oct 22 • 26 min
Leave messages through Instagram? Talking about background music, wheelchairs & prosthetic parts-yes we have them but many who protect us have much more serious wounds. A variety of topics within this episode today. If you are interested in podcasting on…
Grounding Meditation
Oct 20 • 17 min
Relax, listen and ALLOW your cares to slip away for this 15 minute gift of time. This meditation is designed for grounding and to gain awareness of your posture. Please SIT comfortably. Please breathe at your own pace, no pressure, no rules. WARNING: DO…
Mother Should I Trust the Government ๐Ÿค”
Oct 19 • 32 min
Which One Is Pink performs THE WALL by Pink Floyd. Join me for tunes from a LIVE Concert! ๐Ÿ˜Ž๐ŸŽค๐ŸŽธ • A super fun RIDE today with some Reflections on differing political opinions in the mix. This is not a political show but awareness and hope are key. Let’s…
Friday Ramble NEW and Improved ๐Ÿฆ‹
Oct 18 • 41 min
Seriously, a ramble of topics and audio levels—-prepare yourself for the ultimate in unscripted podcasting. Feel free to catch up on other platforms for more info….What is a podcast?? ๐Ÿ‘‰๐Ÿผ https://youtu.be/IBAfmo6ipWk. Serious teen depression episode ๐ŸŽง๐Ÿ‘‰๐Ÿผ…
Crazy Wacky Wednesday ๐Ÿ˜†โ˜ ๏ธ๐ŸŽค๐Ÿ˜ฑ๐Ÿ‘บ
Oct 16 • 17 min
Yikes!!! singing is involved today I won’t lie ๐ŸŽค It’s a seriously crazy episode…short but mighty. Watch the volume …pee your pants article on Medium ?๐Ÿ‘€๐Ÿคฃ ๐Ÿ‘‰๐Ÿผ๐Ÿ‘‰๐Ÿผ https://link.medium.com/bPT08UYfP0 what is a podcast Maria style video ๐Ÿ˜Ž๐Ÿ‘‰๐Ÿผ…
Episode 700๐Ÿ•ทEXTREME DANGER๐Ÿ•ท๐ŸšซPROCEED at your OWN RISK๐Ÿšซ -
Oct 15 • 43 min
In Honor of Halloween I am RELEASING this SPOOKY Episode. The Hound By HP Lovecraft in its entitety (40 minutes) make yourself comfortable and prepare to be uncomfortable! Keep in mind that he was born in 1890 so the vocabulary of this story is a…
Podcaster Love โค๏ธโค๏ธโค๏ธ
Oct 14 • 9 min
Not just the creators but their grandkids too! โค๏ธ. Check out Desert Faulkes ๐Ÿ˜Ž๐Ÿ‘‰๐Ÿผ https://www.instagram.com/p/B2f09cWgYJg/?igshid=e1q10nf7f37b Check out Kamila Tan ๐Ÿ™๐Ÿป๐Ÿ‘‰๐Ÿผ https://twitter.com/iamhere4youguys/status/1183760517392846849?s=21. Do you have…
10 Point Meditation
Oct 13 • 29 min
I invite you to this 30 minute meditation designed to ground you with the energy of the earth. Open your eyes to new ways of connecting ๐Ÿ™๐Ÿป. Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are…
Supportive Saturday: I Can Feel YOUR Energy โ˜ฎ๏ธ
Oct 12 • 14 min
Highlighting some local friends and some from far away. Thank you Monika Bruckner, Gail Serna and JackDvir (I know Wacky Wednesdays are your favorite Jack๐Ÿคฃ-it’s ok I won’t tell anyone). Time and space are often irrelevant, I can feel your energy from here…
Reach Across Time & Space; Kicked in the Belly Chakra โ˜ฎ๏ธ
Oct 10 • 18 min
In this episode We are talking about vibration of sound. You may hear me chant. Warning: be careful if operating heavy equipment or driving when listening: the sound bowl can be very powerful. Reach across time and space Thank you for listening •Awaken on…
Wacky Wednesday-Food and Frightening Content! ๐ŸงŸ‍โ™‚๏ธ๐Ÿฅ‘๐Ÿ‘™๐ŸŽง๐ŸŽคโš“๏ธโ›ด๐Ÿ‘ป
Oct 9 • 32 min
WARNING: LISTENER DISCRETION IS ADVISED. As always pay attention to the titles of the episodes on this show. Energy is always the topic but in unique ways. Today we are talking about Compassion for all —-spooky stories, avocados or flashing yourself in…
Techie Tuesday #16 PODCASTING as A CAREER AND BEYOND: Interview With Ms. Ileane Smith
Oct 8 • 34 min
SHOULD I START A PODCAST? Today we talk with Ileane Smith. You can find another different style interview with Sheena Diane about marketing and audio quality(an example of how the app works for in app interviews) ๐ŸŽง๐Ÿ‘‰๐Ÿผ…
Let’s talk about Meditation
Oct 6 • 18 min
An inspiring conversation with Amber Olsen and some Insights on chanting. I hope you enjoy the breathing technique offered in this episode. Feel free to find the Empowering Tweens video ๐Ÿ‘‰๐Ÿผ https://youtu.be/o_SObaXecdo. Meditation video ๐Ÿ‘‰๐Ÿผ…
It’s Sheena Diane Day!
Oct 5 • 30 min
Tune in to a fun conversation with marketing genius Sheena Diane. Why are we out here? How do we like using the podcasting platform to communicate? What’s it like to start a business and stay focused on your passion? Sadly, the app we are using is often…
Self Compassion: Mark Nepo ….โ˜ฎ๏ธ
Oct 3 • 11 min
You are invited to join me for a reading from The Self Compassion Project book published by Sounds True under the guidance of Tami Simon. In this episode I’m reading from an article by Mark Nepo which includes a beautiful poem of inspiration. I was so…
Wacky Wednesday surprise location
Oct 2 • 25 min
Warning: you may hear singing in this episode ๐Ÿคฃ Surprise ๐Ÿ”ฅ watch out for the fire ๐Ÿ˜ฑ Fail Army ๐Ÿ‘‰๐Ÿผhttps://youtu.be/_XZzBlQcUNc. CERT training ๐Ÿ”ฅ๐Ÿ‘‰๐Ÿผ https://www.instagram.com/p/B20hwqHnTdx/?igshid=10f71rl6mnabh I love interviewing great people - hear from…
How Many Types of Meditation Are There?
Sep 30 • 20 min
Which meditation resonates with you the most? Find Strong Body Strong Soul on Youtube ๐Ÿ™๐Ÿป๐Ÿ‘‰๐Ÿผ https://youtu.be/z5amYfcCQIc the Founder of MBSR Jon Kabat Zinn ๐ŸŒท๐Ÿ‘‰๐Ÿผ https://www.instagram.com/p/B3CismgHMoF/?igshid=rdvdu3gasrcd. Coming to our senses ๐Ÿ™๐Ÿป. Chakra…
Quotation: Friendship โค๏ธ
Sep 26 • 3 min
I appreciate you for listening, I hope this inspiring quotation will elevate you in some way ! Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to…
Wacky Techie Tuesday #15: Mobile Podcasting Gifts of Song
Sep 25 • 33 min
Talking about taking my mobile device into the most unlikely of places to create this podcast. Come along for the journey as I take you to unusual locations and talk about how I make the magic happen. No messages will be used during this episode but you…
Marco de Ornellas Talks About THE MIDNIGHT TRIP
Sep 23 • 15 min
Eavesdrop on a fun conversation with Marco de Ornellas from the streets of Los Angeles just after his film The Midnight Trip won this year’s KAPOW Film Festival best Experimental Film Award! Congratulations Marco and the amazing team that created this…
Music by Danielle Rose ๐ŸŒน
Sep 23 • 5 min
I invite you to hear “God Is” by Danielle Rose. This is the full length song (4.5 minutes) without any narration by me ๐Ÿ˜‡. This was the background song to my Authenticity Can Cause Pain episode. Some have inquired, so here it is ๐Ÿ™๐Ÿป —- This episode is…
Vegan Activism and Compassion
Sep 20 • 25 min
What do you eat? Are you Vegan? Gluten free? Do you think about where your food comes from? You can not make anyone else think the way you do but by talking about tough subjects you can help raise awareness. It is worth our time and energy to get…
Who Are You ? ๐Ÿ’ฅ
Sep 19 • 8 min
What do I believe ? Despite the challenges we are all where we are supposed to be. Constantly changing but at the core of it all… I appreciate you for taking the time to stop by the show. Time is precious, I hope the content here enriches your life in…
Brett Puglisi and other Friends from KAPOW and Beyond ๐ŸŽง
Sep 18 • 5 min
So many fantastic voices in the world, so much creativity!!! Full Range!! So amazing to meet so many gifted people at the Kapow Intergalactic Film Festival. Collaboration that’s the key. Thank you Brett Puglisi, Poorman, Robert Donovan, Rick & Morty,…
Watch Out For The Gnomes!!!
Sep 18 • 17 min
Josh Isenstadt Director of Dark Reel and so many other great films joins the show for a quick interview. The excitement just before DARK REEL appears on the BIG SCREEN is palpable. After 10 years the cast and crew are thrilled to be together and celebrate…
Dream Job and Initiation 21: The BACK Stories
Sep 18 • 16 min
Tony Tonelli Oliver and Don Wilson Moore join the show. We are talking about the short film DREAM JOB and the feature film INITIATION 21 (nominated for 4 of the awards at the Kapow Intergalactic Film Festival). Tony is the Director of BOTH of these films…
Lunch Time is Over And Beyond….
Sep 18 • 31 min
I have my Eye on You!!! HILARIOUS!!! Eavesdrop on an awesome conversation with some out of this world talented filmmakers. I was so lucky to be a part of this panel discussion at the KAPOW Intergalactic Film Festival. Bruce Nachsin joins the show…I’m so…
Punk Rock to Dog Shit: Thanks Poorman๐Ÿ˜‚
Sep 18 • 19 min
Radio Legend Poorman joins the show…well he almost ran the other way at the beginning of this interview. You will hear, I am quite the consummate professional, luckily I redeemed myself. I’m excited to be a guest on his morning show sometime. What an…
Welcome Shannan Leigh Reeve
Sep 18 • 10 min
Shannan is the Director of Chromo and stars in the Movie Passage. It was so exciting to be in a panel discussion with her. The movie Passage is up for Best Director and also for Best Ensemble Drama in the Kapow Intergalactic Film Festival. You can find…
Techie Tuesday #16 Moving Audio to Other Platforms
Sep 17 • 8 min
Today I’m talking about recording and transferring audio on the go. Kapow go make some magic happen ——thanks Poorman ๐Ÿ‘€๐Ÿ‘‰๐Ÿผ https://youtu.be/HxYI9Nzysdo. Check out www.strongbodystrongsoul.com to find out how I can help you ! Please check out the interviews…
Energy meditation -SLOW RELAX
Sep 15 • 18 min
Welcome to an energy meditation https://youtu.be/p5Lo4xFO-4I —- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this podcast:…
Reflection Affirmation ๐Ÿฆ‹
Sep 12 • 5 min
Incantations? Release your preconceived ideas and enjoy this episode regardless of your vocabulary. I’m sharing a quotation by Thomas Dreier today• BE a reflection! Thank you for listening • Please subscribe, review and share. Connect with Strong Body…
No Regrets
Sep 6 • 20 min
We are talking about the book “The Top 5 Regrets of the Dying” by Bronnie Ware today. Full range of life experience. Human connection is the key! Please feel free to message the show with comments or questions or see below for other ways to reach me.…
Quotation: Miracles by Thich Nhat Hanh
Sep 5 • 4 min
I offer you an inspiring reading today! โค๏ธ Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the…
Wisdom Wednesday ๐Ÿ™๐Ÿป๐ŸŒท๐Ÿ™๐Ÿป
Sep 4 • 11 min
Sadness and hope - both are needed to experience the full range of life โค๏ธ. A dive boat burns in So California, a hiker dies in the mountains —-tragedy is the topic today but hope is always present. ๐Ÿฆ‹ Why do I podcast ๐Ÿ™๐Ÿป๐Ÿ‘‰๐Ÿผ https://youtu.be/z5amYfcCQIc Do…
Techie Tuesday #14 Sports Fans and Making a Difference
Sep 3 • 4 min
On location at a volleyball tournament to See Kamila Tan speak about her eating disorder experience and insights to help athletes with this mental health reality ๐Ÿ‘‰๐Ÿผ๐Ÿ‘‰๐Ÿผ๐Ÿ‘‰๐Ÿผ๐Ÿ‘‰๐Ÿผ https://www.instagram.com/tv/Bx83i5EnKHC/?igshid=1cfp7x5l3lyvr. Singing at the beach…
Prana Breathing Meditation
Sep 1 • 30 min
Are you ready for some deep meditation? In this episode I will be sharing a breathing technique that nourishes your soul by controlling the breath in a very specific way. For this meditation you will be asked to lie down, either on the floor or other…
Supportive Saturday with a little Magic and Full Range
Aug 31 • 18 min
I appreciate ALL of the listeners of the show but today I’m featuring messages from a couple of friends and sharing some magic that I’ve created for a few. Watch OUT I’m NOT the one singing in this episode! Jason (Good Vibes with Jason B) keep your bodily…
Faithful Friday ๐Ÿ™๐Ÿป๐Ÿ’–๐Ÿ™๐Ÿป
Aug 30 • 10 min
We are all going to be ok ๐Ÿ™๐Ÿป —- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this podcast:…
Thursday Inspiration: Connecting with our Past
Aug 29 • 11 min
Getting grounded….sharing insights about my Dad. Perhaps what I’m talking about will resonate with you. Feel free to enjoy the grounding meditation that’s available on this show ๐Ÿ’•๐Ÿ‘‰๐Ÿผ https://overcast.fm/+KpExRLsCY What are people saying about the show ๐Ÿ‘‰๐Ÿผ…
Techie Tuesday #13: Gary Vee, Censorship and Hotel California
Aug 27 • 27 min
Censored from Facebook? Did I really call him that many times? ๐Ÿคฃ following up On last week’s theme of digging up old messages and repurposing the content. Welcome to a techie/wacky episode. Please choose another episode if you want a different kind of…
Sunday gratitude
Aug 25 • 4 min
I appreciate you so much for stopping by! ๐Ÿฅฐ๐Ÿฅฐ๐Ÿฅฐ Check Out Pedro on my IGTV channel ๐Ÿ™๐Ÿป https://www.instagram.com/tv/B1k_GzkHEi2/?igshid=11aeyl1hfnihq. promo for Disney Voiceover actor Justin Felbinger ๐Ÿ‘‰๐Ÿผ https://youtu.be/V6GkapurCy0 —- This episode is…
Control Quotation: Elizabeth Gilbert
Aug 22 • 14 min
Join me for the Thursday reading. This one ๐Ÿค” hmmm I have additional thoughts …feel free to comment over on Instagram Strong Body Strong Soul or on Facebook, feedback always welcome —-๐Ÿ‘‰๐Ÿผ https://www.instagram.com/p/Bw9gMGvHmmB/?igshid=wzfusu3m6r01. Strong…
Wacky Wednesday Sexy Podcaster & Messages
Aug 21 • 22 min
Sexy podcaster? Tune in then go watch the ridiculous video ๐Ÿ‘€๐Ÿ‘‰๐Ÿผ https://youtu.be/kY1JBqvINZg ….Ooops did I warn you ??? Push play only if you are in a silly mood today • SBSS Theme Song- thanks Inspirado Projecto for this creation - listeners feel free to…
Techie Tuesday #12
Aug 20 • 23 min
Tori Amos and U2 in the mix today?Sharing messages in this episode—-outgoing ones I had to hunt down hoping to inspire YOU and some from podcast friends (Thanks PDE for telling me about desktop, thanks Guru Warrior, Jason of Broadminded and More and…
Meditation for Energy Balance
Aug 18 • 15 min
Slow down, relax and enjoy this 15 minute meditation. The set up is as important as the result. Not recommended while driving ๐Ÿ™๐Ÿป. For a beautiful moonrise feel free to visit https://youtu.be/FvX5rWk1qsU Come back another time for more active content. I’m…
A Concert with Yachtley Crew ๐ŸŽถ
Aug 17 • 23 min
Join me for a concertโ—๏ธโ—๏ธโ—๏ธโ—๏ธ๐Ÿ‘€ ๐Ÿ”ฅ thank you Yachtley Crew!! Get ready for a ridiculously fun show!!!!! Please search for another episode if you are seeking more serious fare. feel free to see me getting ready first ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ๐Ÿ‘‰๐Ÿผ…
Friday Ramble Of Messages ๐ŸŒท
Aug 9 • 4 min
Thanks Pedro and Jerome and all of you who stop by for a listen …connect on twitter ๐Ÿ‘‰๐Ÿผ https://twitter.com/iamhere4youguys/status/1159863064486793216?s=21. Connect on Instagram ๐Ÿ‘‰๐Ÿผ๐Ÿ‘‰๐Ÿผ https://www.instagram.com/p/B06gzMBn00z/?igshid=1bj5ya5pzq8rz —- This…
Seven Elements ๐Ÿ’ซ
Aug 9 • 14 min
Which element do you resonate with the most? Reflecting on the elements today, how they affect me, how we never run out of energy ๐Ÿ’ฅ. Please visit IG and send me a message if you like ๐Ÿฆ‹๐Ÿ‘‰๐Ÿผ https://www.instagram.com/p/B08q5-nHQ8u/?igshid=m9a6y3vg12e2 . Tune…
Lionsgate Reflections and Angel Card Reading
Aug 8 • 11 min
Today I’m sharing An Oracle Card Reading - Be Honest with Yourself ๐Ÿ’ซ • Shine Bright ๐Ÿ’ซ ๐Ÿ’ซ๐Ÿ’ซ๐Ÿ’ซ https://www.instagram.com/p/ByXkVs1nG0j/?igshid=1oiwhlgtllucz. I offer you an energy balancing meditation ๐Ÿ™๐Ÿป๐ŸŽง๐Ÿ‘‰๐Ÿผ…
An Imperfect Techie Tuesday
Aug 6 • 8 min
Thoughts on podcasting. Social media authenticity ๐ŸŽง๐Ÿ‘‰๐Ÿผ https://overcast.fm/+KpEw1b0SQ —- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app —- Send in a voice message: https://anchor.fm/maria-humphreys/message…
Thoughts on El Paso and Changing The World ๐Ÿ™๐Ÿป
Aug 4 • 5 min
Thank you for listening. Let’s change our world ๐Ÿ™๐Ÿป ๐Ÿ‘‰๐Ÿผ๐Ÿ‘‰๐Ÿผ https://anchor.fm/maria-humphreys/episodes/Lets-Change-the-World-e3i6a6. Find Maria on Youtube as well โค๏ธ๐Ÿ‘‰๐Ÿผ https://youtu.be/Cvc15fVkkcA and twitter too ๐ŸŒท๐Ÿ‘‰๐Ÿผ…
Dr Masaru Emoto & The Butterfly Effect ๐Ÿ›๐Ÿฆ‹
Aug 3 • 30 min
New Age mumbo jumbo? • Dr. Masaru Emoto scientific proof that intention can affect matter? •The Power of Words! ๐Ÿ’ซ • Using your voice is the most important thing you can do ๐ŸŒโ˜ฎ๏ธ๐ŸŒ Allow YOUR wings to spread ๐Ÿฆ‹๐Ÿ‘‰๐Ÿผ…
Kindness even through Challenge
Aug 1 • 2 min
A beautiful quote today ๐ŸŒธ —- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this podcast:…
Let’s Change the World ๐Ÿฆ‹
Jul 30 • 6 min
The ability to connect across the Planet! We all have it. The ability to change OUR world! We all have it. We all can affect our world by working on ourselves first but it’s overwhelming the strong connection that we can have with people that we may never…
Master Ercolono: Black Belt Parenting and Beyond
Jul 26 • 53 min
YOU are invited to this powerful, inspiring conversation with amazing martial arts instructor, Master Conrad Ercolono. I have a feeling that much of what we are talking about may be within the pages of his new book A Black Belt in Parenting!! For nearly…
The Stew of Life ๐Ÿ‘ฉ๐Ÿผ‍๐Ÿณ๐Ÿ’ฅ๐Ÿ‘จ๐Ÿพ‍๐Ÿณ๐Ÿฅฃ
Jul 25 • 6 min
“The conspiracy of coincidence” - thank you Deepak Chopra. I’m reflecting on the idea that everything happens in life for a reason. Perhaps you see some patterns in your life that you had not noticed before. Even through painful experiences, the stew can…
Wacky Wednesday: Celebrity Sightings
Jul 24 • 10 min
Get ready for celebrity sightings. I โค๏ธโค๏ธโค๏ธ messages from Hollywood personalities and beyond๐Ÿคฃ • after you listen to this episode you may want to Tune in to a fun conversation with Patrick of We Live On A Planet ๐ŸŽง๐Ÿ‘‰๐Ÿผ๐Ÿ‘‰๐Ÿผ https://overcast.fm/+KpEwP9_i0. Thanks…
Techie Tuesday #11: Welcome Hugo Torres to the Show?
Jul 23 • 38 min
My goal was to ask how listeners can leave reviews then we got sidetracked ๐Ÿ˜Ž. Welcome Hugo Torres for a conversation about podcasting on Anchor. Making money, false information, staying positive and so much more. Find the show Hugo’s Posts at ๐ŸŽง๐Ÿ‘‰๐Ÿผ…
Despite the Chaos ….
Jul 18 • 9 min
Feeling a little dim, let’s light it up ๐Ÿ”ฅ with this Dwelling Affirmation or Incantation - whatever vocabulary you are comfortable with โค๏ธ• Feel free to share and visit twitter ๐Ÿ‘‰๐Ÿผ https://twitter.com/iamhere4youguys/status/1151663580837605376?s=21. Find…
Wacky Wednesday: Dog Duty
Jul 17 • 33 min
Seriously ๐Ÿ˜ณ Who let the dogs out? ๐Ÿ’ฉ sorry but we are talking about dog poop in this episode…please choose another episode if you are not in the mood for silliness. I’m dumping details about the jury trial I just spent nearly a month on. Hilarious or sad…
Hello Monday!
Jul 15 • 8 min
What’s happening with this show? You are invited to view the Strong Body Strong Soul Channel on Youtube ๐Ÿ‘€๐Ÿ‘‰๐Ÿผ https://youtu.be/Cvc15fVkkcA if curious about my photography and how I share messages from listeners across platforms โค๏ธ or find the FB Page โค๏ธ๐Ÿ‘‰๐Ÿผ…
Supportive Saturday Ramble
Jul 13 • 15 min
I love sharing other voices!!! Let’s support each other —-Today I’m Rambling about social media, messages and perhaps a little bit about other podcast creatorsโค๏ธ. Check out “What is This Show About” at ๐Ÿ‘€๐Ÿ‘‰๐Ÿผ https://youtu.be/Cvc15fVkkcA Oops be careful what…
The Letter ๐Ÿ™๐Ÿป
Jul 11 • 5 min
We can get so busy we forget to pay attention to the things that matterโค๏ธ….๐Ÿ‘‰๐Ÿผ https://www.instagram.com/p/Bzx5bopnK-4/?igshid=n9faposd0d97 —- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app —- Send in a…
Burning Bridges ๐Ÿ”ฅ
Jul 9 • 16 min
Today we are talking about accountability, appreciation for listeners!• Don’t burn your bridges ๐Ÿ”ฅ • Checkout Mairead Interview ๐Ÿ‘‰๐Ÿผ https://youtu.be/AYkEw7q_How Feel free to share • find Awaken on CD baby. Feel free to read It’s All Your Fault ๐Ÿ‘‰๐Ÿผ…
Earthquake update ๐Ÿ‘๐Ÿผ
Jul 6 • 6 min
• Shaking things up! - some of Croatia โค๏ธ๐Ÿ‘‰๐Ÿผ https://youtu.be/HoKgypm-bpc —- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this…
Independence โค๏ธ
Jul 3 • 14 min
Sharing some thoughts on independence from Washington DC. For some fun sounds from Croatia see ๐Ÿ‘‰๐Ÿผ https://youtu.be/HoKgypm-bpc. Drums in Williamsburg ๐Ÿ‘‰๐Ÿผ https://www.instagram.com/tv/BzeUBdLHEMm/?igshid=1wawm1qjzn5ai —- This episode is sponsored by ·…
Stretch Your Mind Stretch Your Body
Jul 1 • 17 min
Stretching today —- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this podcast: https://anchor.fm/maria-humphreys/support
Mindless Sheep: Sci Fi Rant About Sex and Religion
Jun 28 • 15 min
WARNING WARNING This episode is NOT the normal fare! We are turning to the DARK SIDE with a rant on science fiction violence and reproductive health (no judgment) and a bit about spiritual judgment and religious condemnation. I can’t be butterflies and…
Techie Tuesday #10: Show Notes
Jun 25 • 4 min
Where am I today? On Tuesdays I share some of the ways I produce this show. This episode is geared towards Anchor users AND those tuning in from outside platforms that may be interested in how the podcast platform works. Remember - don’t let the…
Sharing some Tony Robbins
Jun 24 • 46 min
Sharing some insights from an Unleash Your Power •m4 day workshop with Tony Robbins • Thanks for listening and be the annihilator. If you’d like to see some of the Workshop energy ๐Ÿ‘‰๐Ÿผ https://www.instagram.com/p/BvGAl0qHijz/?igshid=12wrn3f0a6q4d —- This…
Zest for Life: Let’s Unpeel It ๐ŸŠ
Jun 21 • 8 min
Passion—it’s more than just making babies. Find the show on YouTube if you like ๐Ÿ‘‰๐Ÿผ https://youtu.be/8LBOPca7qWs —- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app —- Send in a voice message:…
Techie Tuesday #9: Schedule Episodes in Advance
Jun 18 • 6 min
Techie Tuesday for those who’d like to hear how I make the magic happen ๐Ÿ’ซ. Where am I today? ๐Ÿค” thanks ๐Ÿ™๐Ÿป for support from so many amazing listeners AND other content creators ๐Ÿ‘๐Ÿผ —- This episode is sponsored by · Anchor: The easiest way to make a podcast.…
Burn For Love with Mairead โค๏ธ
Jun 14 • 29 min
Singer songwriter Maireฬad joins the show • We are talking about opening for Bob Dylan, creating solo albums while raising kids and chakra energy at an Irish Catholic wedding. ๐Ÿ™๐Ÿป Feel free to share , find Mairéad at ๐Ÿ‘‰๐Ÿผ…
Monday Passion
Jun 10 • 10 min
Monday update and some musical passion and genius ๐Ÿ’ซ thank you Leonardo Da Vinci - https://www.instagram.com/p/Byg_XTAHXv2/?igshid=6gr6f0ig5lxh• Earth Is Our Mother and Storm - Thank you Marquesa and Mairéad Find more on YouTube ๐Ÿ‘‰๐Ÿผ๐Ÿ‘‰๐Ÿผ…
Just Say Yes
Jun 10 • 3 min
I appreciate You so much —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this podcast: https://anchor.fm/maria-humphreys/support
The Energy of Sexuality: Welcome Miyoko
Jun 7 • 42 min
Sex, empowerment, parenting and more - You are invited to listen in on this fun conversation with Intimacy Expert Miyoko Rifkin, She is sharing insights from her years in the adult entertainment industry, we are talking about libido, popular culture and a…
Techie Tuesday #8: Editing within Anchor
Jun 4 • 14 min
This episode is designed for Anchor users, listeners outside the app who may be considering joining the app or listeners just curious about how I make the magic happen on this show. I’m talking about editing within the anchor app today! revealing some of…
Monday Morning Little Stretch
Jun 3 • 6 min
Good morning stretch ๐Ÿ‘๐Ÿ’ช • feel free to find more content on Instagram at ๐Ÿ‘‰๐Ÿผ https://www.instagram.com/p/Bx7tOiUHdHs/?igshid=aesg7ip376q3. I love you regardless —- This episode is sponsored by · Anchor: The easiest way to make a podcast.…
An Athlete’s Silent Battle: Kamila Tan’s Story
May 31 • 40 min
Kamila Tan speaks about eating disorders. Sharing her story of survival in an effort to help raise awareness https://instagram.com/kamillionairee?igshid=qv1saag0dqq7. Read some of Kamila’s story ๐Ÿ‘‰๐Ÿผ awareness is key ๐Ÿ‘‰๐Ÿผ…
Techie Tuesday #7: Awesome Sauce & Dessert Faulkes ๐Ÿ”ฅ light up the show
May 28 • 27 min
Are you able to message the show directly from outside platforms? We are discussing the amazing possibilities. The ability for listeners to interact with creators: amazing - improvements on the way ๐Ÿ™๐Ÿป Positive comments can be waves of peace across social…
Thanks GG thanks everyone
May 27 • 6 min
Anchor Voice Messages • Thank you GG • You do always seem like you’re smiling! • Thanks everyone • Newest article ๐Ÿ‘‰๐Ÿผ https://link.medium.com/lOpp7QkL2W —- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app —-…
Sad ๐Ÿ˜ข Animals in the Bedroom? ๐Ÿ›๐Ÿ„๐Ÿ–๐Ÿ๐Ÿ‘๐Ÿ‚๐ŸŠ
May 24 • 17 min
Sad times happen ๐Ÿ˜ž may 24 is the Global Climate Strike-go listen to Greta Thunberg ๐Ÿ‘‰๐Ÿผ https://youtu.be/FWsM9-_zrKo. Feel free to tune in to the Eco Vegan Activist video ๐Ÿ‘‰๐Ÿผ https://youtu.be/si7nOz4kNtc. Don’t be a chicken ๐Ÿ” new article ๐Ÿ‘‰๐Ÿผ๐Ÿ‘‰๐Ÿผ๐Ÿ‘‰๐Ÿผ…
Thursday Discernment Reading ๐ŸŒธ
May 23 • 8 min
Discernment is the focus of the reading in this episode but reflections on CHOICE are also offered. The world is a gigantic place with plenty of room for freedom of choice. Although the range of choices that the next generation will enjoy does seem to be…
Seriously HOT Musicians ๐Ÿ”ฅ
May 22 • 20 min
Talented musicians, talk of intimacy experts and some proximity to greatness. Usually we are talking about ridiculous stuff but in this episode it’s a little more talent oriented. Mostly sharing some female energy but OK OK I’ll share a little bit of male…
Techie Tuesday #6: A Messy Talk About Sex
May 21 • 37 min
What is Tantric Energy Work? How can you get the most out of your sexual experiences? Self-confidence, courage and freedom from judgment. Priestess Vanessa joins the show to talk about sexuality based on her years of serving as a Tantrica in Australia. On…
Grace Through Tragedy
May 16 • 11 min
Going back in time to some sadness, Back to November - shootings, fires, despite the chaos there is hope and beauty in the world. • You are Exactly Where You Are Supposed to BE ๐Ÿ’– • Feel free to stop by YouTube STRONG BODY STRONG SOUL…
Wacky Wednesday: All About Maria Day ๐Ÿคฃ๐Ÿฅฐ
May 15 • 9 min
Happy birthday to me ๐ŸŽค๐ŸŽค๐ŸŽคMaria • New theMe SBSS Theme Song- Inspirado Projects movie ๐ŸŽฅ๐Ÿ‘‰๐Ÿผ https://www.instagram.com/tv/BxdPJbkHbaG/?igshid=l6t7m6e0gtt5 Find more from STRONG BODY STRONG SOUL: Instagram (I love interacting over there and I love producing…
Techie Tuesday #5-What’s Anchor like? Welcome Back GG
May 14 • 83 min
We are discussing how the Anchor app works. What’s changed? Why do it? Tune in to a conversation with GG of Bright Beautiful World ๐ŸŒธ๐Ÿ‘‰๐Ÿผ https://anchor.fm/brightbeautifulworld. An example of on interview I offered on both audio AND video๐Ÿ‘‰๐Ÿผ…
Monday inspiration
May 13 • 6 min
Despite the chatter focus on what is important ๐Ÿ‘‰๐Ÿผ https://youtu.be/acPQRKlbPUc. Thank you Patrick for this message ๐Ÿฆ‹๐Ÿ‘‰๐Ÿผ https://www.instagram.com/p/BxZ_PEOn9-g/?igshid=zanqko5gbxhl. Ridiculous Mother’s Day video ๐Ÿ‘‰๐Ÿผ๐Ÿคฃ๐Ÿคฃ๐Ÿ‘‰๐Ÿผ https://youtu.be/gpSmrvRcdEE Find…
Techie Tuesday #4: Mics and Messages
May 7 • 21 min
Knowledge is meant to be shared check out ๐Ÿ‘‰๐Ÿผ https://www.instagram.com/p/BxKe4yRHGMS/?igshid=yd9ilbn71nl9 ๐Ÿ‘€ . I love you regardless • Thank you for loving me despite my imperfections โค๏ธ • Dirtbike Lovers —- This episode is sponsored by · Anchor: The…
What’s Your Big Lie? You May Not Be Alone
May 6 • 35 min
In this episode we are having a conversation about a serious issue BUT we remain hopeful. Please welcome Lisa Evans Powell: An Interview about Teen Mental Health, drugs of choice and how the issues of the adults trickle down to the next generation. Find…
Techie Tuesday #3 Messages Never Expire
Apr 30 • 23 min
Don’t tell my mom or at least control the volume if you do ๐Ÿ˜ • Youtube ๐Ÿคฃ๐Ÿ‘‰๐Ÿผ https://youtu.be/bNBooSMBa1s Welcome to Techie Tuesday a feast of messages are in store for you• Lets mix it all up ๐Ÿ’ซ • Thank You so much for the love shared to my show. thanks…
Let’s talk about the Energy of Water ๐Ÿ’ฆ๐Ÿ’งโ„๏ธ
Apr 29 • 20 min
Talking about the power of water. peace in water despite the chatter ๐Ÿ‘‰๐Ÿผ https://youtu.be/acPQRKlbPUc v Waterfall icy lessons https://youtu.be/bNBooSMBa1s Meditations on YouTube ๐Ÿ‘‰๐Ÿผ https://youtu.be/y2GtFXWve-c• Water birds in snow ๐Ÿ‘‰๐Ÿผ…
Quotation: Pathways Henry David Thoreau
Apr 25 • 4 min
Our weekly inspiring Quotation, today it’s about Pathways: just like the well worn hiking trails in the hills of Southern California ๐Ÿ‘‰๐Ÿผ https://www.instagram.com/p/Bwa2AtXHKkP/?utm_source=ig_share_sheet&igshid=1dh34sq3pou65 —- This episode is sponsored by…
Isolation: Let’s Talk about Aging
Apr 22 • 26 min
Welcome Lisa Evans Powell, Social Worker, Doctoral Candidate at USC for a conversation about our older population. • You are Young ๐ŸŒท • The video is available as well ๐Ÿ‘‰๐Ÿผ https://youtu.be/yYtT2rndeXY. Please share, review and subscribe —- This episode is…
Techie Tuesday #2 - Money and Messages
Apr 16 • 16 min
Making money on Anchor and Messages are topics today-how they could work example of Body Image Interview with Richie ๐ŸŽง๐Ÿ‘‰๐Ÿผhttps://anchor.fm/maria-humphreys/episodes/COMPARISONCOMPASSION-WELCOME-RICHIE-RICH—THE-BOOK-OF-JOY-e25jlp. Check out Youtube if you…
Mental Health: Offering Great Organizations that Help
Apr 15 • 38 min
Mental Health Awareness week always brings me new insights. Today I’m sharing 2 organizations that are passionate about helping alleviate struggles that so many have with todays challenges.• Shiftcollab.com • Insight Treatment Program • Episode about my…
Mental Health Awareness and Some Nibbling
Apr 14 • 16 min
Ramble about mental health. Come find me on twitter ๐Ÿ‘‰๐Ÿผ https://twitter.com/iamhere4youguys/status/1111844029212385281?s=21 or find Strong Body Strong Soul on YouTube ๐Ÿ‘‰๐Ÿผ https://youtu.be/Ns8HxRC98IY —- This episode is sponsored by · Anchor: The easiest way…
Welcome Amber of My Kaleidoscope Project
Apr 12 • 29 min
Amber Olsen joins the show to talk about her non-profit organization. Find more at www.mykaleidoscopeproject.com• Look up Lisa Demour, PhD if curious about her book Untangled. Thank you for listening • Awaken is Maria’s meditation album available on CD…
Wacky Wednesday-Keeping MY Apron ON ๐Ÿคฃ
Apr 10 • 21 min
Chef Martin joins the show today. We discuss some of his nude life adventures ๐Ÿคฃ. Choose another episode if not in a Silly mood • Awaken on CD Baby find Chef Martin at ๐Ÿ‘‰๐Ÿผ https://anchor.fm/tothenudelife —- This episode is sponsored by · Anchor: The easiest…
Techie Tuesday #1- BEATING down the Audio SNOB๐ŸŽค
Apr 9 • 17 min
Sharing how the audio magic happens on the show in hopes of encouraging other podcasters. This is one of the most vulnerable episodes I’ve ever released. I’m talking about the making of audio in my own unique way. Anchor.fm can be a One stop shop if you…
My Needs Affirmation ๐ŸŒธ
Apr 8 • 8 min
Slowing it down today๐ŸŒธ • I invite you to join me for a daily Affirmation: My Needs • Later in the week Amber Olsen will be joining the show. Check out My Kaleidoscope Project ๐Ÿ‘‰๐Ÿผ https://instagram.com/p/BwAGIAgHpv8/ Thank you for tuning in! ๐ŸŒท —- This…
BE the Annihilator ๐Ÿ”ฅ
Apr 5 • 8 min
BE the Annihilator!!!! • BE the Fire ๐Ÿ”ฅ • Homework offered to match with the walking on coals episode โค๏ธ. Facebook ๐Ÿ‘‰๐Ÿผ https://www.facebook.com/1165925233485755/posts/2191459234265678?sfns=mo twitter ๐Ÿ”ฅ๐Ÿ‘‰๐Ÿผ…
Walking the Coals ๐Ÿ”ฅ๐Ÿ‘ฃ๐Ÿ”ฅ
Apr 5 • 48 min
Finding your power • sharing some insights from Tony Robbins-One rises we all rise ๐Ÿ’ซ • checkout some photos ๐Ÿ‘‰๐Ÿผ https://instagram.com/p/Bv4ElYFHD4-/ —- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app —- Send…
Wacky Weds -No Sissy Boy Perfume Here…& a little Tony Robbins ๐Ÿ˜Š
Apr 3 • 17 min
Only push play if in a silly mood ๐Ÿคฃ No sissy boy perfume in our house!! • CHECK photo to see what I’m talking about ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ๐Ÿ‘‰๐Ÿผ https://instagram.com/p/Bvy8RlInZ0H/ OR actually fast forward in this episode to hear some insights from Tony Robbins - Sneak peak -…
Social Media Addiction
Mar 25 • 35 min
Lori Oberman, MA MFT joins the show for a fun conversation about a serious subject: social media addiction. She offers insights and helpful tools that may benefit both teens and adults. What are the signs that addiction is a problem? Why is this growing…
Social Media Thoughts
Mar 19 • 19 min
Social media tools for changing the world ๐Ÿ’• Maria On Youtube https://youtu.be/f9imZR1Aa78 ๐Ÿฆ‹๐ŸŒŽโ˜ฎ๏ธ some of Tony Robbins ๐Ÿฅฐ๐Ÿ‘‰๐Ÿผ https://www.instagram.com/p/BvIz9IYHSIL/?utm_source=ig_share_sheet&igshid=52149nrdmatf. YouTube https://youtu.be/vyuCunZIr40 —- This…
Affirmation: Creativity ๐ŸŒธ๐ŸŽค๐ŸŽผ๐ŸŽค๐ŸŒธ
Mar 7 • 10 min
๐ŸŒทyou are invited to a Creativity affirmation. No judgment ๐Ÿฅฐ-Shanti Means peace โ˜ฎ๏ธ• Video creativity on Instagram https://www.instagram.com/tv/BuwsBeMHxFH/?utm_source=ig_share_sheet&igshid=1qoj5u3czjhp0 or Youtube ๐Ÿ‘‰๐Ÿผ https://youtu.be/p5Lo4xFO-4I —- This…
Stretch your BODY today ๐Ÿง˜๐Ÿป‍โ™€๏ธ๐Ÿง˜๐Ÿผ‍โ™‚๏ธ
Feb 28 • 9 min
You are invited to join me for a 10 minute hip opening stretch ๐Ÿ™๐Ÿป feel free to find Strong Body Strong Soul on IG ๐Ÿ‘‰๐Ÿผ https://www.instagram.com/p/BuajQ9jHF6t/?utm_source=ig_share_sheet&igshid=k9pv4akuqmo4 or YouTube. ๐Ÿ‘‰๐Ÿผ๐Ÿ‘‰๐Ÿผ https://youtu.be/x6r5dSQk4p4.…
Let go of Ego: Parenting from a Martial Arts Perspective
Feb 25 • 17 min
Master Ercolono joins the show to discuss energy and empowerment from a martial arts perspective with an emphasis on parenting in this conversation. To view the video please stop by ๐Ÿ‘‰๐Ÿผ https://youtu.be/VMSEQfMEYL8 . Some fun board breaking clips are…
Food and Compassion-๐Ÿท A Vegan talk with Rose Beemer
Feb 22 • 32 min
A conversation about Conscious Eating.. Maybe this conversation will help you shift your thinking. Truly, it is None of my business what you Eat, it’s yours. Feel free to stop by Youtube ๐Ÿ˜Ž๐Ÿ‘‰๐Ÿผ https://youtu.be/XUZIiUBCjVc . On Instagram I invite you to come…
Mindfulness Interview with Rose Beemer
Feb 21 • 15 min
A beautiful, mindful conversation with Rose Beemer: educational therapist, teacher, linguist, and mom. Vocabulary, the dangers of comparison and thoughts on finding calm in a hectic life. Feel free to stop by Strong Body Strong Soul on Youtube for chakra…
The ๐Ÿ’ž Chakra
Feb 14 • 8 min
The ♥๏ธ Chakra ๐Ÿ’ซ the Gateway ๐Ÿ’ซ Open to Solutions • Thank you for listening • a gift ๐Ÿ‘€๐Ÿ‘‰๐Ÿผ https://youtu.be/AikiPuHysF0 ๐ŸŒธ๐ŸŒธ๐ŸŒธ —- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app —- Send in a voice message:…
Walking on Water ๐Ÿ’ฆ
Feb 12 • 2 min
Thank you for being open minded ๐ŸŒท —- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this podcast:…
Angel card reading ๐Ÿ˜‡Abundance
Feb 12 • 3 min
Sharing a Doreen Virtue Card with you today! Feel free to find me elsewhere ๐Ÿ‘‰๐Ÿผ https://www.instagram.com/p/BtnGAatHD2R/?utm_source=ig_share_sheet&igshid=12lz6b3wpm6b3 —- This episode is sponsored by · Anchor: The easiest way to make a podcast.…
Special Needs and other Limitations ๐Ÿ”ฅ
Feb 11 • 18 min
Eavesdrop on an inspiring conversation with Master Ercolono. We are discussing Special needs, the kids and how to find compassion for the parents. How to get past physical limitations and fear despite challenges. Tune in to the video about breathe work…
Let it Go: YOU may NOT be the Voice your Kid Needs to Hear
Feb 8 • 16 min
Master Ercolono of Agoura Karate joins the show for a lively conversation about parenting, ego and being a role model. Whether you have kids or not you may appreciate our conversation. Thank you for listening ๐Ÿง˜๐Ÿผ‍โ™‚๏ธ https://youtu.be/ZiFp_W4K92g —- This…
Ramble - Proud Jurorโ€ผ๏ธ
Feb 7 • 25 min
Thoughts on civic responsibility with some singing in the mix ๐Ÿ’ƒ. Psychics and bail bonds? Why both in the court house hood? I’ll be sharing more soon the next break so check back if you are curious…am I going to get picked ? Want to see Fernando ๐Ÿ‘€?…
Health Quotation
Feb 5 • 1 min
Health Quotation ๐ŸŒธ Feel fREE to visit Instagram for more content ๐Ÿ‘‰๐Ÿผ https://www.instagram.com/p/BtPTRFLH_X3/?utm_source=ig_share_sheet&igshid=ve751u2g2tie or Youtube โ˜ฎ๏ธ๐Ÿ‘‰๐Ÿผ https://youtu.be/p5Lo4xFO-4I —- This episode is sponsored by · Anchor: The easiest…
Monday Ramble
Feb 4 • 6 min
Happy Monday!!! • Flipboard • Ad placement • Sandwich • Awesome interview today • Creators Council • Holistic Insights article about Anchor ๐Ÿ‘‰๐Ÿผ๐Ÿ‘‰๐Ÿผ๐Ÿ‘‰๐Ÿผ https://link.medium.com/EmuBxvHJ2T —- This episode is sponsored by · Anchor: The easiest way to make a…
Quote of the Day ๐Ÿ’– - Knowledge
Jan 31 • 2 min
Knowledge Quote by Eden Ahbez ๐ŸŒธ You are amazing. If you feel like coming for a visit stop by on Instagram ๐ŸŒท https://www.instagram.com/p/Bs2WeK7HV2d/?utm_source=ig_share_sheet&igshid=14fuikeprty5d —- This episode is sponsored by · Anchor: The easiest way…
Better Late than Never โ˜ฎ๏ธ๐Ÿฆ‹โ˜ฎ๏ธ
Jan 29 • 5 min
Welcome 2019 with so much appreciation ๐ŸŒท • Louise Hay continues to touch so many • make sure to check out the whole page to appreciate my little bee fully ๐Ÿ’Ÿ๐Ÿ‘‰๐Ÿผ๐Ÿ‘‰๐Ÿผ https://www.instagram.com/p/BtNKrRUH63i/?utm_source=ig_share_sheet&igshid=i951tjsmpg7x•…
Quality over Quantity
Jan 28 • 17 min
Thanks Anime for messages about envy and podcasting - ๐Ÿฆ‹ Quality Over quantity • Don’t worry ……Balance is key-๐Ÿ‘‰๐Ÿผ๐Ÿ‘‰๐Ÿผ๐Ÿ‘‰๐Ÿผ https://www.instagram.com/p/Bs2TiXjnJ-d/?utm_source=ig_share_sheet&igshid=1lb1xp5pfj1v9 Article ABOUT Anchor ๐Ÿฆ‹๐Ÿ‘‰๐Ÿผ…
A psychic reading with Gail
Jan 28 • 14 min
Join me for a reading with psychic Medium Gail Serna. ๐Ÿฆ‹ Time is irrelevant https://youtu.be/b1lEZ7Gn8z4 —- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app —- Send in a voice message:…
Thank you for support ๐Ÿฅฐ
Jan 26 • 6 min
I’m out of town for a few days so I thought I’d share some other voices: Your amazing! ๐Ÿ’™๐Ÿ”ฅ๐Ÿ™Œ๐ŸŒบ • Maria, You Are Such An Encourager! ♥๏ธ๐Ÿ’ • I Believe. I Am Infinite, I Am a Spiritual Being Having a Human Experience…๐Ÿ•Š • Truly appreciate your honesty ๐Ÿ”ฅ๐Ÿ’™ • You…
Feminine Genius and the Power of Prayer
Jan 25 • 57 min
Stretch your perspective in this episode inspired by The Lady of Fatima. Solar eclipses, the Nazi regime and the horrific bombing in Hiroshima and Nagasaki are all topics included in this episode. Self awareness, clarity of your own beliefs, compassion…
Card Readings: Trust And Vision โ˜ฎ๏ธ
Jan 24 • 2 min
Sharing some readings today ๐Ÿ’–โ˜ฎ๏ธ๐Ÿ’– • • Trust and Vision card readings by Cheryl Richardson • you are invited to read thoughts on diversity and compassion ๐Ÿ‘‰๐Ÿผ๐Ÿ‘‰๐Ÿผ https://link.medium.com/icy5TVX5IT —- This episode is sponsored by · Anchor: The easiest way to…
Tuesday Card Reading ๐Ÿ˜‡: Honesty
Jan 22 • 10 min
I’m sharing an Oracle Card Reading - Be Honest with Yourself ๐Ÿ’ซ • pay attention to the sounds in the background - the kids, let’s think of the future ๐Ÿ’– Women’s March ๐Ÿ‘€๐Ÿ‘‰๐Ÿผ๐Ÿ‘‰๐Ÿผ…
If Only Lewis and I Ruled the World: A Serious Talk
Jan 20 • 32 min
Politics, racial discrimination and a little bit of laughter in the mix. You are invited to eavesdrop on a conversation with Lewis Vassel Myrie from the UK. With Martin Luther King Jr. Day coming up, this is the perfect opportunity to re-share this…
What are Angel Cards? ๐Ÿ˜‡๐Ÿ™๐Ÿป๐Ÿ˜‡
Jan 18 • 15 min
Why doesn’t Doreen Virtue create cards anymore? What do angel cards mean anyway? Join the show for a discussion based on compassion, tolerance and the knowledge that the only thing certain in life is change. If you are on the Anchor platform please feel…
Tuesday Reading: Forgiveness โ˜ฎ๏ธ๐Ÿ˜‡โ˜ฎ๏ธ๐Ÿ’ฆโ˜”๏ธ๐Ÿ’ฆ
Jan 15 • 4 min
Sharing a rainy reading for you today ๐Ÿ’ง • Opportunity to forgive ๐Ÿ’ซ • please feel free to stop by and subscribe to Strong Body Strong Soul On YouTube โ˜ฎ๏ธ๐Ÿ‘‰๐Ÿผ https://youtu.be/OdoFT5foqXU . Feel free to like, follow, share and interact on Facebook โ˜ฎ๏ธ๐Ÿ‘‰๐Ÿผ…
Big Sean Joins Anchor: Ramble Intro Episode ๐Ÿ‘€
Jan 14 • 25 min
Warning ๐Ÿ™ˆ • Big Sean joins the platform from Santiago Chile. Politics, social media, etc ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ • Just push the green button to message me back • I promise I’m not the devil ๐Ÿ‘บ • Not a political debate • feel free to subscribe on YouTube -Diversity is key…
Reading by Maria ๐Ÿ’ฆ๐Ÿ™๐Ÿป๐ŸŒธ๐Ÿ’ฆ
Jan 10 • 6 min
Angel Card Reading: Energy work ๐Ÿ’ฅ • Feel fREE to subscribe on YouTube https://youtu.be/2xEhlZUR58M or on Instagram https://www.instagram.com/p/Br9XmktHeAQ/?utm_source=ig_share_sheet&igshid=2arp1plbdps2 or find content on Medium ๐Ÿ‘…
Wacky Wednesday: Get your Ear Plugs Ready ๐ŸŽค๐Ÿ˜ณ๐Ÿ˜ฒ๐Ÿ”๐Ÿคฆ‍โ™€๏ธ๐ŸŽผ๐ŸŽธ๐Ÿฆ‹โ˜ฎ๏ธ๐Ÿ™๐Ÿป
Jan 9 • 24 min
It’s a crazy ride today ๐Ÿ„ Yer so Bad thanks Tom Petty• Wynonna Judd • Age is irrelevant • Lonely ….. • Thanks Billy Squier ๐Ÿ˜ˆ๐Ÿ‘พ๐Ÿ˜ˆ • Thanks Steve ! Thanks Hugo • Thanks Lou ! happy new year !!!๐Ÿพ • Really??? Do I need that much warm up ๐Ÿ˜ฑ๐Ÿคฃ๐Ÿ˜ฑ • my cousin Michelle…
Experiences Quote ๐ŸŒธ
Jan 8 • 5 min
Experiences Quote ๐ŸŒธ • I’m reading from my quotation book for you ๐Ÿ’–. I appreciate your time and support - keep coming back. Feel free to find me on Medium https://link.medium.com/PC1qXiKTiT . A sunrise gift ๐Ÿฆ‹๐Ÿ‘‰๐Ÿผ https://youtu.be/2xEhlZUR58M A sunset gift…
Use Your Voice ๐ŸŒธ
Jan 6 • 19 min
Discussing different ways to use the power of your voice • 1-foolish 2-wise 3-withholding use of voice harming others • Find more contest on YouTube ๐ŸŽฌ๐Ÿ‘‰๐Ÿผ https://youtu.be/LdF3vatKZPY or Medium ๐Ÿ‘€๐Ÿ‘๐Ÿ‘‰๐Ÿผ https://link.medium.com/1ypFxDcdcT on Instagram ๐Ÿ‘‰๐Ÿผ…
What motivates me? โ˜ฎ๏ธ๐Ÿ’–โ˜ฎ๏ธ
Jan 5 • 12 min
Click that Play Button Whenever YOU are Ready ๐ŸŒธ new IGTV Video https://www.instagram.com/tv/Br1tXDGnICC/?utm_source=ig_share_sheet&igshid=199orbwyiktgg. You are limitless ๐Ÿ‘€๐Ÿ‘‰๐Ÿผ https://youtu.be/l2_nQc9JqxI. Newer ig post…
I love you! ๐Ÿ’–
Jan 5 • 0 min
A gift for YOU ๐Ÿ‘‰๐Ÿผ https://youtu.be/p5Lo4xFO-4I. Thank you for your support sunset in Alaska ๐Ÿ‘‰๐Ÿผ https://www.instagram.com/p/BsSCnPNHKK6/?utm_source=ig_share_sheet&igshid=z5g3u79wixfp —- This episode is sponsored by · Anchor: The easiest way to make a…
Wacky Wednesday —-Bikini Season?? ๐Ÿ‘™๐Ÿ‘€๐Ÿ˜Ž๐Ÿคท๐Ÿผ‍โ™€๏ธ๐Ÿ˜œ
Jan 2 • 8 min
WARNING of Silliness!! Wacky Wednesday reading is upon us ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ • Keep coming back anyway but you are also invited to view beautiful Alaska video ๐Ÿ‘‰๐Ÿผ https://youtu.be/p5Lo4xFO-4I and Sports Illustrated video ๐Ÿ‘‰๐Ÿผ๐Ÿ‘‰๐Ÿผ https://youtu.be/Y2gV52EddLk. Or you can see…
All Things Must Die
Dec 28, 2018 • 17 min
Reflections from Alaska - dog sledding ๐Ÿ‘€๐ŸŽฌ๐Ÿ‘‰๐Ÿผ https://youtu.be/h1BklQ7E8jg• . Chief Seattle’s letter to the Govenment —-I created a video set to photography for you โ˜ฎ๏ธ๐Ÿ‘‰๐Ÿผ๐Ÿ‘‰๐Ÿผ…
The more You Give ๐ŸŒธ the more You Receive โ˜ฎ๏ธ
Dec 21, 2018 • 14 min
Mindfulness and Buddhism some of the topics - ๐ŸŽฌ๐Ÿ‘‰๐Ÿผ https://youtu.be/b1lEZ7Gn8z4 —- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support…
Bullying and Flying Side Kicks ๐Ÿฅ‹๐Ÿง˜๐Ÿผ‍โ™‚๏ธ๐Ÿ’ช๐Ÿ‘€
Dec 18, 2018 • 17 min
The power of martial arts! Power, focus, strength - all needed but also TRUST - trust that your friends can handle the force you generate. Go all IN don’t hold back!!! Persevere - maybe those boards don’t break today but with hard work they will!…
Sacred Elements Welcome Marquesa โ˜ฎ๏ธ
Dec 14, 2018 • 11 min
You are invited to enjoy some amazing new music, a daily affirmation and click here if you’d like a cool video prayer to the earth ๐ŸŽฌ๐Ÿ‘‰๐Ÿผ https://youtu.be/UBuXgSIXKyg I appreciate you for stopping by โ˜ฎ๏ธ connection…
Interview With Barbara Faison
Dec 11, 2018 • 42 min
๐ŸŒทWelcome Barbara Faison of the Why Struggle Podcast for an inspiring conversation. โ˜ฎ๏ธ We are talking about a range of topics including mindfulness, connecting with our ancestors and our dogs. Sadly, since the recording of this episode Lacey (Barbara’s…
Be The Change ๐ŸŒธ
Dec 6, 2018 • 8 min
Let’s Change Our World ๐Ÿฆ‹๐ŸŒŽโ˜ฎ๏ธ. In this episode we are reflecting on our inability to change the ENTIRE world. I hope my perspective resonates with YOU. I’m excited to share some awesome conversations with Patrick of We Live On a Planet. If you have a chance…
You Are Amazing ๐ŸŒธ
Dec 4, 2018 • 6 min
Highs and Lows. Positive energy from Maria ๐ŸŒธ • Bling • Sunrise https://youtu.be/2xEhlZUR58M —- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app —- Send in a voice message:…
Welcome Psychic Medium Gail Serna
Nov 30, 2018 • 13 min
In today’s episode you can eavesdrop on an Interview with psychic medium Gail Serna about her experience and insights on surviving Breast Cancer. Thank you so much for stopping by. WE are all Connected ๐Ÿ’ซโ˜ฎ๏ธ๐Ÿ’ซ —- Send in a voice message:…
Grace Card Reading: Faith Despite Tragedy
Nov 29, 2018 • 11 min
Join me for a Grace Card Reading today. Faith through the challenges. You are Exactly Where You Are Supposed to BE ๐Ÿ’– Feel free to watch, subscribe and share my content from any other social media platform including YouTube. You can find STRONG BODY STRONG…
Angel Card Reading: Assertiveness
Nov 25, 2018 • 4 min
Today I’m sharing a reading from an Oracle Card Deck by Doreen Virtue. Thank you for stopping by the show. If you’d like to hear some fun perspective on laughter feel free to stop by the YouTube channel https://youtu.be/60Rv5pu4L-Y . For more about Maria…
Appreciation post ๐Ÿ™๐Ÿป๐Ÿ™๐Ÿป๐Ÿ™๐Ÿป
Nov 25, 2018 • 5 min
Leaving a legacy-that’s why I’m out here. Click that Play Button Whenever YOU are Ready ๐ŸŒธ let’s change OUR world https://youtu.be/ftvgFZYB-QM. You are a God ๐Ÿ‘‰๐Ÿผ https://youtu.be/n6NLNAuYFPU newest video https://youtu.be/jUqKqvAcq5w. Gorgeous Sunset Gift…
Is nothing Sacred??? ๐Ÿ’–
Nov 23, 2018 • 13 min
Today I’m sharing some past Thanksgiving memories and reminders of what’s important ๐ŸŒท • What a Wonderful World • Thanks Dad • Bling • Happy thanksgiving! https://instagram.com/p/Bb0fBjVgD2X/ • No more fire please ๐Ÿ™๐Ÿป • I’m grateful 4 my Mom and our humour๐Ÿคฃ…
Truth Never Expires ๐Ÿ™๐Ÿป
Nov 21, 2018 • 10 min
Focus on our similarities-diversity, change and evolution. I appreciate you for listening. If you are in the mood for meditation try this https://youtu.be/y2GtFXWve-c for a fiery sunset https://instagram.com/p/BpoKQ0-F6Ra/. Bless you always thanks for…
Fire Insights
Nov 19, 2018 • 19 min
• Air quality • Help Matty https://instagram.com/p/BqNC7uIAmox/ • Repurposing content experiment • Marty’s go fund me https://www.gofundme.com/shannon-winter?sharetype=teams&member=1092534&pc=ot_co_dashboard_a&rcid=439bffda71c845abb8ea4a85d45f58d9 —- This…
Wednesday Prayer to the Earth Day ๐Ÿ™๐Ÿป๐ŸŒ๐Ÿ™๐Ÿป
Nov 14, 2018 • 5 min
Wednesday Prayer to the Earth Day ๐Ÿ™๐Ÿป๐ŸŒ๐Ÿ™๐Ÿป • Prayer to the Earth ๐ŸŒŽ https://instagram.com/p/BY7PoeIAEL9/. Bless you and keep you safe ๐Ÿ’–. If you’d like to help our friend ๐Ÿ‘‰๐Ÿผ๐Ÿ‘‰๐Ÿผ๐Ÿ‘‰๐Ÿผ https://instagram.com/p/BqNC7uIAmox/ —- This episode is sponsored by · Anchor: The…
What is this Show About ♥๏ธ
Nov 13, 2018 • 4 min
Thank you so much for listening !!! For more please find Strong Body Strong Soul on Facebook, Instagram or the website www.strongbodystrongsoul,com —- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app —- Send…
NEED FOR FIRES ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ˜ฎ๐Ÿ˜ข๐Ÿ˜ข
Nov 13, 2018 • 9 min
Thanks • Bling • Bling • Need for fire ๐Ÿ”ฅ •In case you want bot see Kanan road on a good day! https://instagram.com/p/BqGxzXxFVFc/ controlled burn is sometimes needed https://instagram.com/p/BTkdEQYgrLS/ • Bling • I love you ๐Ÿ’– first night evacuation.…
Angels, Joe Dispenza and Laughter
Nov 5, 2018 • 11 min
Join me for a Card Reading welcome insights about the Heart Chakra ๐Ÿ’– • Laughter and science. See some of Joe Dispenza‘s work https://instagram.com/p/BpxssHIHb27/ Why see the colors of the chakras? Visit the Strong Body Strong Soul channel to hear insights…
Ramble Episode: life is full of shiny things ๐Ÿ’ซ
Nov 2, 2018 • 24 min
High and lows packed into a ramble of thanks for listeners such as Jason, Trudy and ok, even Dewuan. ๐Ÿ™๐Ÿป —- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app —- Send in a voice message:…
Finding Energy ๐Ÿ’ซ
Nov 2, 2018 • 8 min
Energy is all around us despite the air conditions units and other distractions in life. Center yourself and tune in. See some of the meditation offerings here if you would like some guidance (guard 10 minutes for yourself-you are worth it) I love you ๐Ÿ’–…
Dr Masaru Emoto ๐Ÿ’Ÿ
Oct 30, 2018 • 14 min
Dr Emoto’s work has shown a direct link between thoughts and energy and our physical world! Thank you https://instagram.com/p/BpiysaEnUHU/. I read the LIVE on IG - My plan was to turn it into an IGTV video but alas there was a glitch so if interested go…
GLOBAL HUNGER, POVERTY IN AMERICA AND DISCRIMINATION
Oct 29, 2018 • 24 min
Awareness of the truth, poverty knows no color. Awareness of our own shortcomings and generalizations. Let’s use our voices and the power of love, peace and humanity to connect and raise the world. Despite our differences we are all so connected. Thank…
Tuesday affirmations and Bone Density Interview
Oct 23, 2018 • 19 min
Affirmations, eating disorders and a hopeful interview about bone density. Thank you Holly Butler for being on the show today. Please check out Embrace if interested in amazing body image movie https://bodyimagemovement.com/embrace-the-documentary/ —-…
How Do You Know?
Oct 22, 2018 • 16 min
How does your body know what to do? You can undermine its natural function. See Kamila Tan’s story https://kmktan.wixsite.com/kamilatan/blog/this-is-my-story?fbclid=IwAR3TJM2HRJ4nVwiixChkpf6NgVwUeM95m7ekVHNtwwGNmNk7l5s_WaEuWNY —- This episode is sponsored…
WHO ARE YOU?
Oct 21, 2018 • 3 min
—- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this podcast: https://anchor.fm/maria-humphreys/support
Psychic Abilities
Oct 18, 2018 • 12 min
Psychic thoughts by Ashley at the Anonymity Project. Soon she’ll join the show to explain what it means to be a Tulpa. Thrilled to share Music by Confession and Denial - look for Trudy Newell. Thank you for tuning in ๐Ÿ’–Strongbodystrongsoul.com —- Send in a…
I DON’T CARE HOW YOU PRAY!
Oct 4, 2018 • 15 min
Angels, Devils and the Rosary-mixing it all up today. There is no beauty or grace in tearing down anyone else’s belief system. I’m sharing my perspective in the hopes of inspiring the listeners to evaluate what THEY believe in. If you’d like to hear THE…
YOU ARE NOT a BULLYโ€ผ๏ธโ€ผ๏ธโ€ผ๏ธ
Oct 1, 2018 • 20 min
Monday ramblings water post on instagram https://instagram.com/p/BoU-NqqAuu4/ not a bully post https://instagram.com/p/BoWuuizAhBF/. Meditations are also available on YouTube. Please comment share and subscribe if you enjoy the content. I appreciate your…
TEEN LINE - A Serious Episode
Sep 29, 2018 • 45 min
We are discussing teen depression and ideas of how we can help. Please visit www.teenlineonline.org for more information or you can find them on instagram at teenlineonline. Amazing people like Cheryl Eskin MFT(catalyst for this episode) and Kevin Breel…
TANTRIC ENERGY DISCUSSION
Sep 23, 2018 • 38 min
In this episode you are invited to a discussion with Priestess Vanessa from Australia. She is a Tantrica, she has helped many people process their sexual energy in a respectful, intuitive way. She is amazing! WARNING: adult content will be discussed.…
Root Chakra Energy ๐Ÿ’ซโ˜ฎ๏ธ๐Ÿ’ซ
Sep 15, 2018 • 11 min
Grounding - focus balance…awareness —- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this podcast:…
Let’s Change Our World
Sep 13, 2018 • 5 min
I must admit it’s too daunting to change the WHOLE WORLD but we can start with us! Im using my voice as best as I can and nowyou can help me if you feel my work can help raise the vibration, NOT necessary but appreciated —- This episode is sponsored by ·…
ALL ABOUT TRUDY NEWELL AND SOME…
Sep 10, 2018 • 42 min
My friend, Trudy - an amazing Musician from New South Wales, Australia - joins us for a discussion of how she got on the audio platform and how it has helped her grow through her mental health challenges. I’m thrilled to share some of her music with…
COMPARISON&COMPASSION: WELCOME RICHIE RICH & THE BOOK OF JOY
Sep 7, 2018 • 25 min
Richie Rich, body builder and health enthusiast, joins us today! Sharing our personal struggles can be such a gift to help inspire others! No one is perfect!!! Thank you Richie Rich for sharing your voice! We are also talking about the stages of joy from…
FULL MOON and WATER ENERGY ๐Ÿ’ซ
Aug 29, 2018 • 5 min
It is a full moon right now! —- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this podcast:…
Welcome Awesome Sauce and Guru Lupus Warrior & social media
Aug 26, 2018 • 29 min
Social media observations and a fun conversation with Friends. Come along for the journey! ๐Ÿค— Anchors Awave on facebook is a great place to be if you are an Anchor user —- This episode is sponsored by · Anchor: The easiest way to make a podcast.…
TIME and SPACE are IRRELEVANT โ˜ฎ๏ธ
Aug 22, 2018 • 10 min
Appreciation๐ŸŒธ the most beautiful way to start the week. Today I’m sharing a wake up call. Let me know if you can relate ๐Ÿ’– —- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app —- Send in a voice message:…
Vibrations from India ๐Ÿ’ซโ˜ฎ๏ธ๐Ÿ’ซ
Aug 18, 2018 • 31 min
Eavesdrop on a conversation with a friend from India. How did social media connect us? How do we connect with others across the globe? What is her understanding of meditation? Authenticity in social media? What is it like to be a YouTuber for her in…
Preview for India Interview โ˜ฎ๏ธ
Aug 17, 2018 • 13 min
—- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this podcast: https://anchor.fm/maria-humphreys/support
Love and light ♥๏ธ๐Ÿ’ซ
Aug 16, 2018 • 7 min
I welcome you to believe in things you can not see๐Ÿค”๐Ÿ˜‡ —- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this podcast:…
GNOME ALONE, TEENS & A KISSING BOOTH ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ
Aug 15, 2018 • 20 min
Warning: it is officially WACKY WEDNEsDAY. Hollywood celebrities, nudity and large insects may be part of the show today. If you are in a more serious mood pleAse return another day. Music is contained herein that can only be heard within the Anchor app…
Thursday with Lao and Al ๐Ÿ’–
Aug 9, 2018 • 6 min
Understanding not force —- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this podcast: https://anchor.fm/maria-humphreys/support
Have a Blessed Friday ๐Ÿ’–
Aug 3, 2018 • 2 min
—- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this podcast: https://anchor.fm/maria-humphreys/support
California Thunderstorms ๐Ÿ’ฆโšก๏ธโ›ˆโšก๏ธ
Jul 25, 2018 • 10 min
Yep! Real thunder in Malibu and thoughts on evolving through trajedy —- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this…
California Wildfires ๐Ÿ”ฅ
Jul 20, 2018 • 12 min
Sometimes a burn is required๐Ÿ™๐Ÿป —- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this podcast:…
Angel Card Reading ๐Ÿ˜‡ - Assertiveness
Jul 15, 2018 • 3 min
Card readings are one of my favorite things to share here on the show. Lose any preconceived ideas about what readings are. I invite you to listen with an open heart. Blessings to you! I appreciate you for being here. If you would like to reach out, you…
Sunday Show - lose preconceptions โ˜ฎ๏ธโœŒ๐Ÿผโ˜ฎ๏ธ
Jul 15, 2018 • 20 min
Just in case you missed it: One more Saturday night from LAST weekโ€ผ๏ธ welcome to the Party!!! โ˜ฎ๏ธ Join me for some of a Dead and Company concert…scroll through or choose other episodes. Thanks for listening! —- This episode is sponsored by · Anchor: The…
Grace Card Reading ๐Ÿ’ซ
Jul 13, 2018 • 3 min
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WELCOME Positive VIBES ๐Ÿ’ซ๐Ÿ’ฏโ€ผ๏ธ
Jul 12, 2018 • 17 min
Positive Vibes joins the show today-and I’m not just talking about energy-I’m talking about my friend from Canada who has been sharing his journey of growth and personal discovery with so many for years. How did he find Anchor, Why is he Out Here and What…
Angel Card Reading: Confidence ๐Ÿ’ฅ
Jul 9, 2018 • 3 min
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LINKS to our PAST ๐Ÿ’ซ
Jul 6, 2018 • 17 min
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I Appreciate YOU for Listening ๐Ÿ’–
Jul 5, 2018 • 5 min
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Talk of Equality
Jul 3, 2018 • 21 min
I’m sharing insights from Washington DC about Abraham Lincoln, Martin Luther King and some strong women we may have not known about. Some Franklin Delano Rossevelt gifts too ๐Ÿ’ฅ and some Colonial Williamsburg ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿฅ๐Ÿ‡บ๐Ÿ‡ธ —- This episode is sponsored by · Anchor:…
Honoring our History ๐Ÿ™๐Ÿป
Jul 2, 2018 • 8 min
Sharing insights from Washington DC, no matter where you live, keep the memories alive-learn from past mistakes, find your strength —- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app —- Send in a voice…
Good morning Thursday!
Jun 28, 2018 • 6 min
—- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this podcast: https://anchor.fm/maria-humphreys/support
Hello Monday! Hello Guru! โ˜ฎ๏ธ
Jun 25, 2018 • 29 min
Intro to the show and interview with the Guru Lupus Warrior. We are talking about social media this week. Welcome! https://www.strongbodystrongsoul.com/ —- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app —-…
TIME is IRRELEVANT -ChAKRA energy talk
Jun 19, 2018 • 20 min
It’s up to you how you use your energy. You determine what your path is, you have choices. Today I’m sharing a story. No one can get up off of that seat for you - it is up to you! What are the chakra energy centers and how do they have a role in everyday…
Gary Vee and Me - SHARING MY ๐Ÿ”ฅ
Jun 17, 2018 • 7 min
You Are Amazing!! Don’t be intimidated by people people who seem out of your regular circle. Gravitate to those you can learn from. We are all here to mix up our energy and raise the vibration! Happy Father’s Day weekend to all of you!!! Feel free to find…
Stretch Your Body Stretch Your Mind ๐ŸŒธ
Jun 14, 2018 • 25 min
Shoulder stretch, thoughts on food, balance, breath and sound. Lets make the world a better place by working on ourselvesโ˜ฎ๏ธ —- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app —- Send in a voice message:…
Power, stretch and training talk โœด๏ธ๐Ÿ’ชโœด๏ธ
Jun 12, 2018 • 27 min
Daily affirmation and a 15 minute stretch. Get comfortable and join me or fast forward to hear my thoughts on self compassion. What I can do despite prosthetic knees. โœด๏ธ Strongwithmaria is my new Instagram page just for training posts if you want to check…
A Namaste Definition โ˜ฎ๏ธ
Jun 10, 2018 • 1 min
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Grace Card Reading(s) ๐Ÿ’–
Jun 8, 2018 • 6 min
You are support and there is support for you. Let’s gather together to become stronger. I hope you are enjoying the gift of my voice on this show ๐Ÿ’– blessings to you always! —- This episode is sponsored by · Anchor: The easiest way to make a podcast.…
AMAZING GRACE AND LESSONS LEARNED FROM COMPASSION
Jun 7, 2018 • 22 min
Reflections on Grace, accepting those that have different ways of being and NOT making assumptions about other people. Smile, laugh and think - perhaps this episode will bring you all three. I hope you enjoy the ups and downs included in this episode…
Welcome Thursday Grace Card Reading ๐Ÿ’ซ
Jun 7, 2018 • 2 min
This message is for all of us ! ๐Ÿ’– —- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this podcast:…
Grace Can Help Us Change the World
Jun 5, 2018 • 27 min
Today I’m sharing some U2 reflections, call ins sharing GRACE and perspective on the ME TOO situation in our world. Use your voice in the best way you can and forgive yourself when you fall short. Change is the only thing certain in this life. Thank you…
Tuesday Grace Card Reading ๐Ÿฆ‹
Jun 5, 2018 • 3 min
Whether we are the one suffering or if we are bearing witness to another’s pain - we are meant to grow and learn. I invite you to a card reading right now but please come back later if you’d like to hear about my “Me Too” perspective. Energy - it’s our…
Gratitude through Tragedy
Jun 4, 2018 • 20 min
Growing through tragedy. Sometimes we are witnesses sometimes we experience the pain ourselves. Either way - use your voice in whatever way makes sense to you. Let’s raise the vibration!! —- This episode is sponsored by · Anchor: The easiest way to make a…
Welcome Monday Grace Card Reading ๐ŸŒธ
Jun 4, 2018 • 4 min
You are so WORTHY!!! I offer you a reading from Cheryl Richardson’s Grace card deck. This week we will be exploring how trauma and challenges help us evolve. —- This episode is sponsored by · Anchor: The easiest way to make a podcast.…
Music and Energy: Age is Irrelevant ๐Ÿฅ๐Ÿ’ƒ๐Ÿผ๐Ÿ‘ฏ‍โ™€๏ธ๐Ÿ‘ฉ๐Ÿป‍๐ŸŽ“๐Ÿ•บ๐Ÿฝ๐Ÿ‘ 
Jun 3, 2018 • 30 min
You are invited to a music journey today. Let’s Start today by using our LEGS - the rest will follow! I’m sharing my reflections on music from my unique perspective. Thanks for tuning in, subscribing, reviewing and sharing. Keep dancing! The only sure…
YOU ARE PeRFECT ๐Ÿ’–
Jun 2, 2018 • 30 min
Fear of people finding out I’m NOT perfect! I invite you to listen to a Louise Hay Affirmation and an inspiring interview with Caroline of Grateful & Company talking about hope in the face of mental health issues leading to tragedy. Pink joins us today…
Diamonds, Angels and Karma
Jun 1, 2018 • 26 min
Lyrics can hold so much meaning and reflections on how our energy can affect others around us. Awareness is key! Enjoy the Show! and only dance if you WANT to, no pressure from me. Thanks for spending some time here on the STRONG BODY STRONG SOUL Show. I…
Friday Reading ๐Ÿฆ‹๐Ÿ’Ÿ๐Ÿฆ‹
Jun 1, 2018 • 5 min
I hope you have enjoyed the daily readings this week. Thank you Doreen Virtue for your beautiful Oracle Card Deck. If you would like to see a photo of the PERFECT TIMING card feel free to check the STRONG BODY STRONG SOUL page on Facebook. I hope the…
HiGHS & LOWS Ramble
May 31, 2018 • 31 min
Crazy talk - WAArNING follow my day and jon me for some amazing calls! ๐ŸŒน —- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this…
Thursday Reading ๐Ÿฆ‹๐Ÿ’Ÿ๐Ÿฆ‹
May 31, 2018 • 5 min
This week I’m offering a daily reading for my listeners. Thank you Doreen Virtue for your beautiful Oracle Card Deck. If you would like to see a photo of the card feel free to check the STRONG BODY STRONG SOUL page on Facebook. I hope the reading today…
Wacky Wednesday out of the STUDIO
May 30, 2018 • 18 min
DO NOT OPEN UNLESS YOU ARE IN A HUMOROUS MOOD: Warning:LOUD noises may be experienced in this episode ๐ŸŽง๐Ÿ—ฃ๐Ÿ’‚๐Ÿป‍โ™‚๏ธ๐Ÿคฝ๐Ÿพ‍โ™€๏ธ๐ŸŽป๐ŸŽบ๐Ÿˆ๐Ÿ”ฑ๐Ÿ“ฃ๐Ÿ””๐ŸŽต๐ŸŽถ๐ŸŒ๐Ÿ™Œ. Feel free to message in or reach out to me through my Facebook Page STRONG BODY STRONG SOUL if you like, I’d love to hear…
Wednesday Reading ๐Ÿฆ‹๐Ÿ’Ÿ๐Ÿฆ‹
May 30, 2018 • 3 min
This week I’m offering a daily reading for my listeners. Thank you Doreen Virtue for your beautiful Oracle Card Deck. If you would like to see a photo of the card feel free to check the STRONG BODY STRONG SOUL page on Facebook. I hope the reading today…
Tuesday Reading ๐Ÿฆ‹๐Ÿ’Ÿ๐Ÿฆ‹
May 29, 2018 • 3 min
This week I’m offering a daily reading for my listeners. Thank you Doreen Virtue for your beautiful Oracle Card Deck. If you would like to see a photo of the card feel free to check the STRONG BODY STRONG SOUL page on Facebook. I hope the reading today…
Monday Reading ๐Ÿฆ‹๐Ÿ’Ÿ๐Ÿฆ‹
May 28, 2018 • 3 min
This week I’m offering a daily reading for my listeners. Thank you Doreen Virtue for your beautiful Oracle Card Deck. If you would like to see a photo of the card feel free to check the STRONG BODY STRONG SOUL page on Facebook. I hope the reading today…
Card reading Innocence
May 28, 2018 • 4 min
—- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this podcast: https://anchor.fm/maria-humphreys/support
Welcome to Psychic Connections Week-thanks kids for inspiration
May 21, 2018 • 31 min
Compassion, tolerance, awareness-In this episode I invite you to lose the vocabulary and consider what “connection” means, how do you receive messages? Where do I get my messages from? Let’s help our children stay open to their unique ways of receiving…
You ARE Healthy: You ARE Bright ๐Ÿ’ฅ
May 20, 2018 • 4 min
—- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this podcast: https://anchor.fm/maria-humphreys/support
Ramblings of a Crazy Woman (oops sorry it’s 45 min long) Extrovertโ“๐Ÿ˜
May 19, 2018 • 48 min
Exploring ideas about life with We Live On a Planet, The Guru Lupus Warrior and the Fryed Oreo. Caring what others think about you, getting up off that booty despite limitations and exploring the Myers Briggs personality test. Mixing it up with diverse…
A Concert for a Friend ๐ŸŒธ๐ŸŒท๐Ÿ’๐ŸŒท๐ŸŒธ๐Ÿ’
May 19, 2018 • 18 min
You are invited to a memorable concert! Thank you Anchur for makibg it posdible for me to sgarw this gift with far away family members who could not attend. All are welcome to join the audience. Prepare for a fun ride ๐Ÿš€ —- This episode is sponsored by ·…
Energy of Relationships ๐Ÿ’ซ
May 2, 2018 • 39 min
Daily Affirmation: no one else is responsible for our happiness! Today’s show includes a conference call with Tenesha and Barbara about friendships across time and distance. Feeling the safety of love! Let’s use social media as a force for Good! Let’s…
Apr 25, 2018 SHOW Hope Change Faith
Apr 25, 2018 • 33 min
We have the power to choose how we react to the world around us! We need fear BUT don’t let it stop you from moving forward, create positive change in the world. It starts with YOU! —- This episode is sponsored by · Anchor: The easiest way to make a…
Happy Earth Day!!
Apr 22, 2018 • 7 min
—- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this podcast: https://anchor.fm/maria-humphreys/support
Monday 4/16 vision reading
Apr 16, 2018 • 14 min
—- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this podcast: https://anchor.fm/maria-humphreys/support
Apr 14, 2018 Graceful Saturday
Apr 14, 2018 • 1 min
—- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this podcast: https://anchor.fm/maria-humphreys/support
Happy Friday! Embrace all your facets
Apr 13, 2018 • 11 min
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Feelng serious today
Apr 11, 2018 • 11 min
—- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this podcast: https://anchor.fm/maria-humphreys/support
Daily affirmation: Limits
Apr 10, 2018 • 15 min
Birds singing, trash trucks roaming - make positivity louder today ๐Ÿ’– —- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this…
Always Moving Forward
Apr 9, 2018 • 14 min
Welcome to my podcast. Join me for an affirmation on moving forward, trusting your intuition, making the next moment better than the last. Positive intention. Reflect on the past but move forward. Feel free to enjoy my episodes from last week-there is so…
Wednesday US Capitol Building to MLK
Apr 4, 2018 • 7 min
—- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this podcast: https://anchor.fm/maria-humphreys/support
Welcome to my podcast and here we come Washington DC
Apr 1, 2018 • 10 min
Thank you for taking this journey with me. We are all connected. I love sharing my perspective with you. If you like, get in touch through Facebook, YouTube or anchor.fm. Blessings to you always! ๐Ÿ’–๐Ÿ’–๐Ÿ’– —- This episode is sponsored by · Anchor: The easiest…
Robotics tournament ๐Ÿ‘€
Mar 31, 2018 • 9 min
I welcome you to some crazy podcasting from an insanely loud exciting tournament-check Mariahumphreys101 on instagram if you’d like visuals ๐Ÿ˜ —- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app —- Send in a…
Holy Saturday ๐Ÿ™๐Ÿปโ˜ฎ๏ธ๐Ÿ™๐Ÿป
Mar 31, 2018 • 3 min
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Hello is there Anybody Out There๐Ÿ’– Monday Mar 26, 2018
Mar 26, 2018 • 28 min
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Welcome to my Station
Mar 21, 2018 • 7 min
Energy - it connects us all! ๐Ÿ™๐Ÿป๐Ÿ’ฅ๐Ÿ™๐Ÿป —- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this podcast:…
Happy Spring! Mar 20, 2018
Mar 20, 2018 • 27 min
Reflections of the past, promises of the future. Allow yourself to crack open. Feel free to download the anchor.fm app. Please submit a review if you have a moment ๐Ÿ’๐ŸŒน๐Ÿ’ —- This episode is sponsored by · Anchor: The easiest way to make a podcast.…
Good Morning Monday 3/19
Mar 19, 2018 • 15 min
Creativity-find yours! Express yourself in the way you are meant to. Loving energy helps maintain a connection with those who are no longer with us. I invite you to consider how you connect to those in your past. One of my creative outlets is through…
Mar 17, 2018 ๐Ÿ€๐ŸŒˆ๐Ÿ€
Mar 17, 2018 • 18 min
—- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this podcast: https://anchor.fm/maria-humphreys/support
Good morning Friday!
Mar 16, 2018 • 6 min
—- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this podcast: https://anchor.fm/maria-humphreys/support
Allowing the Fog to Clear
Mar 13, 2018 • 20 min
Join me for a Daily Affirmation Reading and an interview with new Anchor user Vanessa Dewsbury of Spirituality 101. Feel free to join the Anchor.fm app. For other platforms, please take the time to submit a review of this station if you enjoy my content.…
Good Morning Monday Reading
Mar 12, 2018 • 5 min
Welcome monday! Daydream and get out into nature ๐Ÿ˜ https://instagram.com/p/BgKkY6CgDjo/ —- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app —- Send in a voice message:…
What is Chakra Dyana
Mar 5, 2018 • 14 min
Don’t get overwhelmed by so many choices - choose which meditation works for you —- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app —- Send in a voice message: https://anchor.fm/maria-humphreys/message…
The color of truth http://m.vaudle.com/webapp/listen?id=25422
Feb 27, 2018 • 5 min
Let me know what you think —- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this podcast:…
Welcome Listeners!! ๐Ÿ’–๐Ÿ™๐Ÿป๐Ÿ’–
Feb 27, 2018 • 3 min
—- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this podcast: https://anchor.fm/maria-humphreys/support
Authenticity and Strength
Feb 26, 2018 • 10 min
Join me for a conversation with Kevin Touch of Anchor Nation. Life is too short to be anything but yourself!!! Be authentic! Find your strength - learn, grow LIVE to the fullest โญ๏ธโญ๏ธโญ๏ธ Thank you for listening!!! Peace to you always!! ๐Ÿ’– —- This episode is…
Daily Affirmation: ๐ŸŒŸThoughts
Feb 20, 2018 • 5 min
You are invited to join me for a daily affirmation reading about Healthy Thoughts!!!! Focus on the positve๐Ÿ’–๐Ÿ’–๐Ÿ’–. Thank you so much for listening!! —- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app —- Send in…
Wind chimes and love ๐Ÿ’–๐Ÿ’–๐Ÿ’–
Feb 14, 2018 • 3 min
Enjoy my fun weather report!! I love you!!! Happy Valentine’s Day๐Ÿ’– —- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this…
Always Moving Forward
Feb 13, 2018 • 7 min
Thank you for listening. I’m so humbled my voice seems to be helping so many. Blessings to you always! Here are my I —- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app —- Send in a voice message:…
I๐Ÿ’–You And Solution Reading
Feb 2, 2018 • 4 min
Thank you so much for listening. If you enjoy what I’m putting out here please give my station a review.๐Ÿ’–๐Ÿ’–๐Ÿ’– I invite you to join me for a card reading from The Health and the Law of Attraction card deck. My double knee replacement has turned into a…
Angel Card Reading
Jan 25, 2018 • 10 min
Gail Serna shares her gift with us - I invite you to listen in as I experience a card reading. The messages Gail shares may apply to you as well. โ˜ฎ๏ธ —- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app —- Send…
Health talk: bone regeneration
Jan 24, 2018 • 12 min
Join me for a discussion with Holly Butler, Certified YogaWorks instructor and author of “Use It or Lose It” as we discuss the benefits of weight bearing exercise on bone density. ๐Ÿ‹๏ธ‍โ™€๏ธ๐Ÿ’ฅ๐Ÿ’ช —- This episode is sponsored by · Anchor: The easiest way to make a…
Let Go-life is always changing
Jan 24, 2018 • 9 min
Join me for a Daily affirmation reading and thoughts on everyday ways we often resist change or letting go of preconceived ideas. I appreciate you taking the time to be here ๐Ÿ’–๐Ÿ’–๐Ÿ’– —- This episode is sponsored by · Anchor: The easiest way to make a podcast.…
Steady Progress ๐Ÿ’–๐Ÿ’–♥๏ธ
Jan 17, 2018 • 2 min
You are on the right path….may 2018 bring you much beauty and joy!! —- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this…
Peace to you Always
Jan 13, 2018 • 3 min
Let’s change OUR World โ˜ฎ๏ธ —- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this podcast:…
Root chakra energy
Jan 11, 2018 • 13 min
Connecting to our ancestors. Creating peace in Our Wotld โ˜ฎ๏ธ. Thank you so very much for listening! ♥๏ธ♥๏ธ♥๏ธ —- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app —- Send in a voice message:…
Life is so precious!!!
Jan 6, 2018 • 26 min
Listen in on a conversation about teen suicide and social media abuse. I also attach my comments in response to a minor rudeness situation but truly - using the power of your voice in minor situations WILL help you in more serious times. Blessings to you…
Reflections from Alaska
Dec 30, 2017 • 38 min
Going deep then continuing my hippy theme with some fun music ๐Ÿ™๐Ÿป. Thank you for listening….if you’ve already heard Chief Seattle’s Letter fast forward if you’d like to hear my reflections about it —- Send in a voice message:…
Connect & Protect Nature
Dec 28, 2017 • 13 min
Live !!! An open letter from Chief Seattle to the white president reflecting on what the lands mean to Native Americans. I am in Fairbanks Alaska - feeling the power of the Northern Lights ๐Ÿ™๐Ÿป —- This episode is sponsored by · Anchor: The easiest way to…
Relax for a reading & stretch
Dec 21, 2017 • 22 min
Reflections on Imagination and then a 20 minute back stretch, spinal alignment series. ๐Ÿ™๐Ÿป๐Ÿ’–๐Ÿ™๐Ÿป Thank you for joining me. —- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app —- Send in a voice message:…
Toxicity in relationships
Dec 21, 2017 • 11 min
You are in control of how long you hang on to pain. Life is full of contradictions ♥๏ธ —- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app —- Send in a voice message: https://anchor.fm/maria-humphreys/message…
I love you forever! ♥๏ธ♥๏ธ♥๏ธ
Dec 16, 2017 • 1 min
A little reminder of what’s important ๐Ÿ˜ข. Bless you always! Thank you for listening. —- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app —- Send in a voice message: https://anchor.fm/maria-humphreys/message…
Devotion and memories R 4ever
Dec 15, 2017 • 3 min
Join me for a card reading and reflections in my Dad. ๐Ÿ˜” —- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this podcast:…
FRIENDSHIP reading
Dec 14, 2017 • 12 min
Join me for this reading whenever you have time. I appreciate you!!! I’ve also attached some wonderful call in related segments for you to eavesdrop on too. Feel free to join Anchor if you’d like to participate in the magic! Or please feel free to give me…
FREEDOM - you are the master
Dec 13, 2017 • 4 min
Your life is your masterpiece!!! Don’t be an afterthought in your own credits! —- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support…
Welcome my friend from India!♥๏ธ
Dec 12, 2017 • 29 min
Join us as we discuss meditation, energy and the meaning of life in our casual authentic discussion. Feel free to get in touch if you have any insights you would like to ad to the conversation or let us know if you enjoyed our discussion. โ˜ฎ๏ธ —- This…
Welcome the surprises ♥๏ธ
Dec 8, 2017 • 2 min
Sing if you feel like it ๐Ÿ˜ —- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this podcast:…
Morning meditation and stretch
Dec 6, 2017 • 19 min
Alignment in so many areas of our lives can help us make the best use of our energy. I invite you to breathe and listen to music for a few minutes before we begin this small series of standing exercises. Enjoy! Thank you for joining me. This episode is…
Our Planet is So Powerful! ๐ŸŒŽ
Dec 5, 2017 • 15 min
Join me for reflections on the forces of nature๐ŸŒŠ๐ŸŒ”โ˜€๏ธthat surround us. From my camping experiences to nearby fires๐Ÿ”ฅ and dangerous winds๐Ÿ’จ. So much power in our midst! ♥๏ธ Thank you so much for listening! ๐Ÿ™๐Ÿป I hope you enjoy the links I’ve attached for you…
Happy thanksgiving! Every day๐Ÿ”ฅ
Nov 23, 2017 • 1 min
Thank you so much for joining me here on this station. I so appreciate you joining me on this journey as we connect across the globe. It’s not just about talking-it’s about lighting that FIRE in your own life. We CAN make the world a better place!!! โ˜ฎ๏ธ on…
I’m so grateful for my MOM ♥๏ธ
Nov 23, 2017 • 4 min
Reflections on gratitude and how I view the world - EVERYTHING is sacred —- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app —- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this…
Reach into that toilet bowl!!๐Ÿคฃ
Nov 23, 2017 • 2 min
Sometimes you need a friend to encourage you to get through the mess! Don’t flush those gifts in life because it seems too icky to save them. ๐Ÿšฝ๐Ÿ’ฉ —- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app —- Send in…
The Golden Rule in my life
Nov 20, 2017 • 7 min
Tolerance, compassion and conviction in my own truth, knowing all aren’t promoting the same agenda. Lessons from church class. Lose the religious vocabulary if it makes you more comfortable but do embrace and foster the truth in our next generation ๐Ÿ’– —-…
Finding our similarities
Nov 16, 2017 • 7 min
I offer you some of my thoughts of the day along with some I’ve shared in the recent past. I’m so humbled that my words have lasting value. Truth can come in many forms ๐Ÿ’–. I am so grateful you are joining me on this journey! —- This episode is sponsored…
Let’s change OUR World
Nov 16, 2017 • 2 min
Take the pressure off - - the entire world is awfully big- everyone may not hear you ♥๏ธ —- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app —- Send in a voice message:…
Blessings to you!!!
Nov 16, 2017 • 5 min
I’m excited to share some stretches with you this morning and a beautiful sunrise photo too! ♥๏ธ —- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app —- Send in a voice message:…
It’s not True - Let It Go
Nov 15, 2017 • 4 min
Enjoy my perspective - where do all the lonely people come from? Sometimes we forget - we are all connected. Don’t get distracted by language….love and light my friends ♥๏ธ —- This episode is sponsored by · Anchor: The easiest way to make a podcast.…
Wake up Shoulders Exercises
Nov 14, 2017 • 7 min
I invite you to join me to get your shoulder joints loosened up, get those juices flowing. Work out the kinks, open your chest. Make room for more joy in your life. Whether preparing for a busy day or for a good night sleep - I hope you enjoy going…
Peace & Positivity.-BE IT
Nov 14, 2017 • 21 min
An inside listen to what’s going on within the Anchor. Community. We are bouncing light off each other. Let’s erupt! Let’s raise the volume!!! Today I’m loud but I know others are here to pick up the ball when I need to rest. I have so much FAITH in all…
First live interview -Balance
Nov 4, 2017 • 13 min
Samantha Wasserman joins me. Executive and Mindfulness Coach, Certified Fitness Instructor-tools to help you balance and to get through overindulging starting with Halloween. SpirituAlity For All on YouTube for more… —- This episode is sponsored by ·…
Let’s talk about ENERGY!
Nov 2, 2017 • 5 min
Chakra energy and finding the strength to move and shift when you need to. I AM HERE FOR YOU! Mariahumphreys101 on instagram, Strong Body Strong Soul on Facebook —- This episode is sponsored by · Anchor: The easiest way to make a podcast.…
EVERYONE is Special ♥๏ธ♥๏ธ♥๏ธ
Nov 2, 2017 • 2 min
Humility and compassion are amazing traits! You are special and unique! Use your gifts wisely ! —- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app —- Send in a voice message:…
Gratitude after the scare
Oct 27, 2017 • 4 min
Don’t let the fear of what ifs pull you down. Deal with the tragedy and move to gratitude when you are ready. —- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app —- Send in a voice message:…
Strong Body Strong Soul (Trailer)
Oct 26, 2017 • 0 min
—- Send in a voice message: https://anchor.fm/maria-humphreys/message Support this podcast: https://anchor.fm/maria-humphreys/support