Sherry Trentini & The Life Reclamation Society

Sherry Trentini & The Life Reclamation Society
A Life Reclamation Project is about untangling those relationships with someone or to something in order to create space. Letting go of thoughts, beliefs & things that you are holding onto which may be holding you back.

Owning What Feels Heavy
Mar 8 • 16 min
Based on the contents of the emotional backpack that you are carrying…who’s names are on those rocks or what would you call them? Are you naming them for an experience, for a person, for an overall theme or feeling? When you think of the contents, if you…
Self Help Blocks
Feb 14 • 17 min
The evolution of the Self-Help Genre has continued to be a game changer. My first trip to the bookstore to load up on all the books that would “fix” my life and problems was over 30 years ago. In the last three decades I have consumed a lot of self help…
Letting Go of My Past to Get Clear on my Future
Feb 1 • 28 min
I saw a lot of social media posts at the start of 2019 referring to 2018 as being a tough one. I would concur. 2017 was wrapping up on a very high note, yet my intuition kept telling me that something about this was off for me. I couldn’t shake it. So I…
Goal Recalibration
Jan 18, 2018 • 23 min
You may benefit from Goal Recalibration if you have set a body, food or fitness good that is making you feel bad. If the voice in your head is hoarse from screeching at you, I invite you to recalibrate. If you are in analysis paralysis from micromanaging…
Identifying your values
Jan 3, 2018 • 15 min
Happy New Year! You know what you want to be, do & have for yourself in the new year and have chosen your goals, set either resolutions or intentions. Did you also review your personal values? In this episode I share a quick and easy way to identify your…
Tips on using affirmations
Nov 9, 2017 • 8 min
Whether you know it or not, affirmations are a part of your thoughts daily. An affirmations is the process of affirming something, essentially stating it as fact. Therefore if you are stating as fact, “I don’t want to go to work” or “I hate my job” or…
Mind & mindset changing ideas
Oct 31, 2017 • 20 min
How I changed my mind about saying yes to a puppy; and the positive influence of giving myself and others an “A” for their efforts based on a blogpost I wrote inspired by the book Art of Possibilities
Suicide Prevention Day 2017
Sep 10, 2017 • 34 min
Suicide Prevention is everyday. I share my story and what I have learned.
Defining relationships
Sep 8, 2017 • 13 min
Defining the Life Reclamation Projects as in relationships to someone or with something that you may be holding onto that feel heavy. This is the work I do to help you feel lighter.
Taking action on my shoulds
Aug 21, 2017 • 8 min
This is a repost due to my learning curve! All audio should be included this time!
Using shoulds to take action
Aug 21, 2017 • 3 min
How I’ve been using my shoulda to take action.
Changing the I should energy
Aug 17, 2017 • 4 min
How many times do you “should” on yourself? Using the word should can be an energy zapper, and sometimes it can uplift our vibe if we see it as an opportunity to choose yes or no.
Introducing My podcast
Aug 15, 2017 • 4 min
Introducing The Life Reclamation Society Podcast