21andsensory

21andsensory

21andsensory.wordpress.com
๐Ÿ‘‹๐Ÿป Hi, I’m Emily · Graphic Designer and Illustrator ๐Ÿ’ก I have Sensory Processing Disorder and I’m Autistic โœ๏ธ Discussing daily life as a sensory-being


23: Special Guest, Allie from @whensouthmetnorth
Aug 31 • 58 min
In this episode I was joined by the the super lovely Allie. Allie is an autistic creative and advocate who alongside her current postgraduate study (a masters degree in Education Research at the University of Oxford) is also a research consultant for…
22: Special Guest, Vicky from @actuallyaspling
Jul 31 • 57 min
In this episode I was joined by the very lovely Vicky, a neurodivergent advocate and blogger who runs @actuallyaspling on Instagram. Vicky and I chat about how we were both diagnosed autistic at the age of 25 and discuss assessments and other diagnoses.…
21: Special Guest, Lydia Wilkins (@journo_lydia)
Jul 19 • 91 min
In this episode I was joined by special guest Lydia Wilkins! Lydia is a freelance NCTJ qualified journalist, with bylines in The Independent, Readers Digest, The Metro, Refinery 29, Debut Careers, BN1 Magazine, and more. Lydia was diagnosed as being on…
20: Special Guest, Emily from @autie__eevee
Jun 30 • 48 min
In this month’s episode I had the chance to speak to the very lovely Emily (@autie__eevee on Instagram). We spoke about a whole range of things such as her self diagnosis of Autism and her journey to be formally assessed, her first year studying Fine Art…
19: Working from home and managing life in lockdown
May 31 • 55 min
Welcome to episode 19 of the 21andsensory Podcast. Today I thought I’d do a podcast on all things working from home / working remotely. I talk about : • How I have found working from home and the process from the very beginning ๐Ÿ‘€ • struggling with…
18: Special Guest, Sophie from @curiosophie
Apr 30 • 88 min
I had the chance to speak to the very lovely Sophie. Sophie tells tales of burnout recovery, life as a late diagnosed autistic & her love for video games via her Instagram account @curiosophie. She tries to give a glimpse into the the mundane side of…
17: Special Guest: Thomas from Aspergers Growth!
Mar 31 • 69 min
I had the chance to speak to Thomas Henley in this episode who is the founder of the Aspergers Growth channel, a hub for teaching others about autism and mental health. With a wealth of experience in public advocacy and local media, Thomas inspires…
16: My Autism Diagnosis Journey!
Feb 29 • 49 min
Welcome to Episode 16 of the 21andsensory podcast. As I promised in Episode 15 today’s podcast is all about….my Autism diagnosis! ๐Ÿง  My links: My website: 21andsensory.wordpress.com Drop me an email anytime if you fancy a chat or have any questions:…
15: A huge 2019 Round Up!
Jan 31 • 59 min
This is an absolutely jam packed episode reviewing the whole of 2019 and explaining why I’ve been absent in terms of creating podcasts for so long! • I’ve been interviewed on some podcast shows ๐ŸŽ™ • The classic ’ Guess the noises’ segment ๐Ÿ“ฃ • What is…
14: It’s May already?! Birthdays, illustrations, Q&A and lots more news! (Bumper edition)
May 6, 2019 • 80 min
Hello to everyone and an update ๐Ÿ‘‹ • A big Q&A session ๐Ÿ’ญ • Describing what a sensory hangover is๐Ÿ˜ด • ‘Guess the noise’ feature is back๐ŸŽ™ • The hint for the perfect noise-cancelling headphones ๐ŸŽง • I visited a zoo! ๐Ÿ˜ • Sharing a story for the doctors๐Ÿ‘จ‍โš•๏ธ•…
13: Sensory Festive Season, My fidget and stim box and a Happy New Year!
Dec 30, 2018 • 26 min
Hello again! ๐Ÿ‘‹ • I read out my latest blog posts ๐Ÿ—ฃ (you’re a limited edition๐Ÿ…and you’re not a mess ๐Ÿ˜จ) • Sensory Festive Season and New Illustrations? ๐ŸŒฒ • I was on another podcast called ‘The Sensory Matters Show’ ๐ŸŽ™ • My fidget and stim sensory box! ๐ŸŽฌ (and…
12: Mental Health, Medications and Sensory Boxes
Oct 8, 2018 • 39 min
Hello again ๐Ÿ‘‹๐Ÿป • Mental health ๐Ÿง  • Walking to and from work ๐Ÿ‘ฃ • My sensory box and filming ๐Ÿ“ท • Medication chat ๐Ÿ’Š • Exercise plans๐Ÿšถ๐Ÿป‍โ™€๏ธ• Guess the noises ๐ŸŽค (the feature returns!) • Conclusion โœ๏ธ My 21andsensory links: @21andsensory on Instagram -…
11: Chewigem, Book Reviews and The Autism Show
Jun 30, 2018 • 35 min
Hello ๐Ÿ‘‹๐Ÿป • Listen to the environments I’ve been in ๐ŸŽง • Chewigem Product Review โœ… • Books I’ve been reading ๐Ÿ“š• ‘Odd Girl Out’ by Laura James book review ๐Ÿ“• • The Autism Show ๐ŸŽค • iPads? ๐Ÿ“ฑ • Hot weather โ˜€๏ธ and clothing woes ๐Ÿ˜Ž • My 21andsensory links:…
10: Autism in the workplace, New environments and Blog Questions
May 6, 2018 • 26 min
Episode 10: Trying out a new style of podcasting ๐ŸŽค • New and noisy environments ๐Ÿฅ • Sunny weather and heat rash! โ˜€๏ธ • Driving and talking ๐Ÿš™ • Discussing Autism in the workplace ๐Ÿ“š • Answering your blog questionsโ“ My 21andsensory links: @21andsensory on…
9: Annoying thoughts, Sensory DIY box and Urticaria?!
Mar 17, 2018 • 44 min
Handling emotions and annoying thoughts ๐Ÿ’ญ • My sensory DIY box video ๐ŸŽฌ • My latest blog post on Urticaria ๐Ÿ˜ฑ • Noisy office and lunchtimes ๐Ÿฝ • Work outfits for each week ๐Ÿ‘” • Finding an exercise that works for me! ๐Ÿƒ๐Ÿผ‍โ™€๏ธ My 21andsensory links: @21andsensory…
8: Surviving Christmas Parties, Sensory Presents and Stress!
Jan 11, 2018 • 29 min
Happy New Year and Hello ๐Ÿ‘‹๐Ÿป • Christmas Party Updates โœ… • Work colleagues at parties? ๐ŸŽˆ • Fidgety Christmas present review ๐ŸŽ • Noise cancelling ear buds ๐Ÿ‘‚๐Ÿป • Sensory box and wave machine! ๐ŸŒŠ • Stress and mood swings ๐Ÿ˜ฌ • Drinking more water๐Ÿ’งand signing off!…
7: What to Wear, Noise at Christmas and a New Segment!
Dec 3, 2017 • 25 min
Welcome to Episode 7 ๐Ÿ‘‹๐Ÿป • I never know what to wear ๐Ÿคท๐Ÿป‍โ™€๏ธ • Noise at Christmas time ๐ŸŒฒ • A new segment?! ๐Ÿ˜ฎ • What’s in my bag? • Fidget cubes and Fidget Spinners! ๐Ÿ’ก My 21andsensory links: @21andsensory on Instagram - https://www.instagram.com/21andsensory/…
6: Family Events, Brushing Techniques and Documentaries
Nov 8, 2017 • 24 min
Hey Everyone ๐Ÿ‘‹๐Ÿป • Family events ๐ŸŽ‚ • Why I don’t feel full ๐Ÿค” • The Wilbarger Brushing Technique ๐Ÿ™Œ๐Ÿป • Hand washing ๐Ÿ–๐Ÿป๐Ÿ’ฆ • My new glasses ๐Ÿ‘€ • Aspergers & Me Documentary โœ… • My 21andsensory links: @21andsensory on Instagram -…
5: Hating change, Teeth cleaning and New Shoes
Oct 16, 2017 • 17 min
Hey everyone ๐Ÿ‘‹๐Ÿป • Teeth brushing ๐Ÿ˜ฌ • The trouble with new shoes ๐Ÿ‘ฃ • New bathrooms / mysterious door handles ๐Ÿ›€๐Ÿป • and why I blog… ๐Ÿ’ป My 21andsensory links: @21andsensory on Instagram - https://www.instagram.com/21andsensory/ 21andsensory Blog -…
4: Fluorescent Jackets, Eye Tests and New Friends
Sep 27, 2017 • 10 min
On this weeks podcast: Hey! ๐Ÿ™‚ • Fluorescent Jackets? ๐Ÿšด • Eye tests ๐Ÿ‘€ • and making new friends ๐Ÿ‘‹๐Ÿป My 21andsensory links: @21andsensory on Instagram - https://www.instagram.com/21andsensory/ 21andsensory Blog - https://21andsensory.wordpress.com/…
3: Walking, Talking and Call-ins
Sep 13, 2017 • 4 min
A little check in โœ… and my first Anchor call-in ๐Ÿ“ž My 21andsensory links: @21andsensory on Instagram - https://www.instagram.com/21andsensory/ 21andsensory Blog - https://21andsensory.wordpress.com/ 21andsensory Podcast -…
2: Sensory at Work ๐Ÿ“š
Aug 26, 2017 • 6 min
Quick check-in to say I will be posting my Sensory Q&A post on my blog this weekend - feel free to ask me more questions via social media! Also I discuss how I cope with my SPD in my work place ๐Ÿ“š My 21andsensory links: @21andsensory on Instagram -…
Relaxation Sound: Bath Running
Aug 25, 2017 • 4 min
ASMR-style relaxation sound of a bath running. Super soothing to listen to whilst working, on a break or before bed. My 21andsensory links: @21andsensory on Instagram - https://www.instagram.com/21andsensory/ 21andsensory Blog -…
1: Check in and Q&A
Aug 14, 2017 • 1 min
Quick Check in and Sensory Q&A: feel free to ask me any questions! My 21andsensory links: @21andsensory on Instagram - https://www.instagram.com/21andsensory/ 21andsensory Blog - https://21andsensory.wordpress.com/ 21andsensory Podcast -…