Total Wellness Radio: Enjoy Great Health Naturally

Total Wellness Radio: Enjoy Great Health Naturally
Total Wellness Radio with Dan Young documents 17+ years of clinical experience with natural wellness protocols. Dan also interviews people from around the world who are in the natural wellness profession. You will gain valuable insight into the misunderstood and certainly not well known world of natural, non-invasive protocols that people use effectively to promote normal function and achieve optimum health.
E165 IBS w/ Dan Young BCN & Craig Morrison CNC
Apr 17 • 25 min
In this Live broadcast, Dan Young, BCN and Craig Morrison, CNC discuss Irritable Bowel Syndrome, also known as IBS. We broadcast live from our clinic in Cheyenne, Wyoming. Country Doctor Nutritional Center has been serving in Wyoming for over 20 years! We…
E164 Celebrating Nutrition Awareness Month w/Kora Horton & Becca Mayo Harrison
Apr 17 • 18 min
In this Live broadcast, in honor of Nutrition Awareness Month, Kora Horton and Becca Mayo Harrison discuss daily nutrition. We broadcast live from our clinic in Cheyenne, Wyoming. Country Doctor Nutritional Center has been serving in Wyoming for over 20…
E163 Endometriosis w/ Dan Young BCN, CNC
Apr 17 • 26 min
In this Live broadcast, Dan Young, BCN, CNC and Becca Mayo Harrison broadcast LIVE from Country Doctor Nutritional Center discussing Endometriosis and Ovarian Cysts. Country Doctor Nutritional Center has been serving in Wyoming for over 20 years! We…
E162 Interview w/ Health & Wellness Expert Kristen Harper
Apr 17 • 28 min
In this episode, Dan interviews Health and Wellness Expert, Kristen Harper. In addition to being a Health and Wellness Expert, Kristen is also a Speaker, Radio Show Host on VoiceAmerica, and Founder of Perfect Health Consulting Services, LLC. Her company…
E159 Clinical Orientation with Dan Young, BCN, CNC
Apr 17 • 39 min
This episode is features our Clinical Orientation that we hold at our clinic twice per month for new clients. We pride ourselves on providing an educational experience that will empower everyone to take control of their health! If you would like to plug…
E158 Interview w/Certified Transformation Coach Catherine Benton
Mar 22 • 47 min
In this special episode Dan interviews Certified Transformational Nutrition Coach, Catherine Benton. After being diagnosed with Chronic Fatigue Syndrome - Epstein Barr Virus (CFS-EBV) at 29 years old, Catherine immediately started seeing ‘alternative…
E157 Cleanse & Nourish Reprogramming the Body with Dan Young, BCN
Mar 20 • 29 min
In this Live broadcast, our local Kinesiology Practitioners, Dan and Craig discuss cleansing and nourishing and the reprogramming process the body sometimes goes through. Dan Young, BCN is a Board Certified Naturopath and Craig Morrison is a Certified…
E156 Discussing Rheumatoid Arthritis & Acupuncture w/ Jude Buchanan Sandoval
Mar 15 • 35 min
“We need to change from that mindset of an external source is going to fix us to internalizing things and realizing that really the only person that is going to fix me, is me.” -Jude Buchanan Sandoval Today’s interview is with Jude Buchanan Sandoval. With…
E155 Interview w/ Author of “Sick to Fit” & Lead Instructor at WellStart Howard Jacobson
Mar 13 • 35 min
“Our biggest obstacle is getting people to believe in the possibility of themselves being healthy.” -Howard Jacobson Dan Interviews Howard Jacobson, Chief of Behavioral Science (aka Chief Habit Nerd) at WellStart Health. He’s also the host of the wildly…
E154 Interview w/ Certified Neuronutrient Therapy Specialist & Nutritional Consultant Karla Maree
Mar 11 • 36 min
In this special episode, Dan interviews Certified Nutritional Consultant and Certified Neuronutrient Therapy Specialist Karla Maree. Karla specializes in brain chemistry and for 13 years was a staff clinician of Julia Ross, author of The Mood Cure and…
E153 Heart Health w/ Dan Young, BCN & Becca Mayo Harrison
Mar 9 • 24 min
In this Live broadcast, Dan and Becca discuss Heart Health as we celebrate heart health month. Since this is the #1 Cause of Death in America and can greatly be influenced by our diet and lifestyle, it’s a topic everyone should listen in on. Watch the…
E152 Interview w/Judy Feldhausen & her Mission Against Heart Disease
Mar 4 • 26 min
In this episode, Dan has a special guest, Judy Feldhausen. Judy has formally been in the health industry for 7 years, but her health journey began at the age of 6. As a mother and grandmother good health has become a priority to help others become aware…
E151 Natural Antibiotics with Board Certified Naturopath Dan Young
Mar 4 • 27 min
In this Live broadcast, Dan and Becca discuss Antiobiotics. While we know Antiobiotics are highly overused, when are they actually necessary? What are the consequences of taking Antibiotics? What are natural alternatives? This and more is answered in this…
E150 “Never Binge Again” w/ Dr. Glenn Livingston
Feb 28 • 38 min
Disillusioned by what traditional psychology had to offer overweight and/or food obsessed individuals, Dr. Livingston spent several decades researching the nature of bingeing and overeating via work with his own patients AND a self-funded research program…
E149 Benefits of Lavender with Mike Heath
Feb 28 • 23 min
In this special interview, Dan Interviews our local Master Gardener, President of High Plains Lavender and President of Laramie County Master Gardeners, Mike Heath. Right here in our backyard in Wyoming, Mike is currently growing about 1300 Lavender…
E148 Phase 1 Food Program thanks to Know The Cause & Doug Kauffman
Feb 28 • 21 min
In this Live broadcast, Dan and Becca discuss their experience on the Phase 1 Food Program. They discuss the benefits that can be obtained from this program and while we eat fairly close to this on a daily basis, we also seek to follow this program more…
E147 Interview w/Transformation Coach Lisa Ali
Feb 28 • 24 min
“There’s always hope….from a failed dieter, now successful Transformation Coach.” -Lisa Ali In this interview on Total Wellness Radio, we have a special guest all the way from Spain! Dan Interviews Lisa Ali, who has completely transformed her life! After…
E146 Interview w/Author of Brave Healing Laura Di Franco
Feb 15 • 24 min
“The awareness is really key, its the foundation for the courage I’ve needed to take the next step, without that practice in my everyday life, things would not be where they are right now. It’s really exciting and its totally terrifying to take complete…
E145 Interview w/Author of “It Feels Good to Feel Good” Cheryl Meyer
Feb 11 • 37 min
“When people ask me how to lose weight, don’t count calories, count chemicals.” After visiting a doctor because everything in her body hurt, every muscle, every joint, combined with brain fog and chronic fatigue, the doctor preceded to tell this guest…
E144 Interview w/Certified Bodytalk Practitioner & Amazon Bestseller of “You Are Not Your Diagnosis”
Feb 8 • 34 min
“I was taking this medication, very expensive and had some not so fun side effects, pretty much a lot of nausea all the time.” -Lyn Delmastro-Thompson After a misdiagnosis of Leukemia, this special guest shares her scary and frustrating experience that…
E143 Thyroid Health with Dan Young, BCN, CNC
Feb 5 • 31 min
In this LIVE broadcast Dan Young, BCN, CNC and Becca discuss natural support for Thyroid Health. Catch the replay on our website 👉 Watch LIVE every Wednesday & follow us on our…
E142 Equine Natural Health w/Bob Burdekin, AES, CHHP & New Wave Therapy
Feb 1 • 27 min
“Horses don’t lie, it either works or it does not; they have no concept of the placebo effect.” -Bob Burdekin In this special episode we get to learn more about Natural Health and horses! Bob is a Holistic Health Practitioner and Equine Trigger Point…
E141 Interview w/ Author “Wholistic Food Therapy” Sarah Thacker
Jan 30 • 27 min
“Balancing the gut health is so vital in terms in finding balance mentally, physically and emotionally.” -Sarah Thacker In this episode of Total Wellness Radio Dan Interviews Sarah Thacker, Author of “Wholistic Food Therapy: A Mindful Approach to Making…
E140 Vegan Steak talk with Plant Foods Chef Claire Sharryn Roberto
Jan 28 • 32 min
“Food is the strongest medicine out there and it’s also the strongest poison so we really need to weary and mindful of what we are putting into our bodies.” -Claire Sharryn Roberto Can Kale taste like a TBone? Today is a special treat as Dan interviews…
E139 Weight Loss Mindset
Jan 25 • 31 min
In this LIVE broadcast Dan and Becca discuss why they don’t want you to set New Years Resolutions and the mindset required to lose weight. Watch this broadcast live on our blog 👉…
E138 Interview w/Functional Medicine Practitioner Dr. Anass Sentissi
Jan 25 • 27 min
“I believe that food is medicine and that achieving profound health, sheer vitality, and jubilant wellness is the result of mindful eating. It is my mission to assist the world in practicing the art of this philosophy and of achieving individual wholism.”…
E137 Interview w/Young Living Wellness Advocate Amy Bryan
Jan 21 • 34 min
“I think people are missing a big piece of the puzzle by not paying attention to the medications and the products they are using on their bodies. Women walk out the door having put an average of 80 chemicals on their body.” -Amy Bryan In episode Dan…
E136 Top 10 Causes of Death
Jan 20 • 40 min
In this episode Dan and Becca broadcast Live on Facebook while discussing the top 10 causes of death and what you can do to take control of your health. We are on a mission to make “natural causes” the leading cause of death. Listen and empower yourself…
E135 Wholistic Weight Loss w/Becca Mayo Harrison
Jan 17 • 38 min
After acquiring her MBA and while climbing the corporate ladder, Becca quickly burned out and found herself feeling like there should be more to life. She decided to take a break from the corporate world and found herself extremely overweight, sluggish,…
E134 Interview w/ RESTART Instructor & Nutritional Therapy Practitioner Lori Graham
Jan 14 • 25 min
“Give yourself permission every single morning for self care, love and respect, we don’t give ourselves permission to do that. And your aim should be for optimal health not normal, because normal is a setting on a dryer.” -Lori Graham In this episode of…
E133 Interview w/Ayurveda Practitioner & Holistic Nutritionist
Jan 11 • 38 min
In this episode of Total Wellness Radio, Dan Interviews “The Queen of all things Nutrition” and the only MSG that is good for your Health, Mary Sheila Gonnella. As a Certified Holistic Nutrition Consultant and Ayurveda Practitioner, Mary Sheila reaches…
E132 Traditional Naturopathy & What We Do at Country Doctor Nutritional Center
Jan 9 • 26 min
“One or two visits does not position you to make the necessary changes.” -Dan “Sometimes it can take just one little shift and the body responds quickly.” -Becca In this live broadcast Dan and Becca discussed what exactly we do at Country Doctor…
E131 Discusses Wellness for Women w/ Lynnis Woods-Mullins
Jan 7 • 36 min
Don’t miss this episode where Lynnis shares her recipe for her own Anti-Anxiety Salad! In this episode, Dan interviews Lynnis Woods-Mullins, a Certified Holistic Living and Wellness Expert and Certified Life Coach for women over 40. Lynnis is also Founder…
E130 Maintaining Optimal Health
Jan 4 • 30 min
In this episode, Dan and Becca discuss the Top 10 reasons you want to maintain optimal health. Whether you are seeking to manage healthcare expenses, feel your best or seeking to age gracefully, this is one you don’t want to miss! To watch the live…
E129 Interview w/ Denver Chiropractor Dr. Crifase
Jan 2 • 26 min
“We are completely bombarded with information, its easy to lose track of ourselves, our inner peace, inner awareness and this can lead to these health issues down the line.” -Dr. Anthony Crifase In this episode, Dan interviews Dr. Anthony Crifase who is…
E128 Interview w/Amazon Best Selling Author Carolyn Shadrach
Dec 28, 2018 • 29 min
Today Dan interviews Best Selling Author, Carolyn Shadrach. Carolyn specializes in helping coaches, consultants and small business owners them attract their ideal clients. Carolyn’s best selling book is “The Client Attraction Code.” Click the link below…
E127 Names of Sugar & Reading Nutrition Labels
Dec 24, 2018 • 25 min
So often people think they are not consuming a lot of sugar because they don’t eat a lot of sweets. Unfortunately sugar is in almost all processed foods and it is hidden under more than 200 different names. In this episode Craig and Becca discuss the many…
E126 Interview with Maxim Movement Founder Dr. Andrea Maxim
Dec 21, 2018 • 33 min
“If I wanted to be accepted by my peers, I had to change the way I was looking.” -Dr. Andrea Maxim This is a story you can’t miss! In this episode Dan interviews one of Southern Ontario’s leading Naturopathic Doctors, Dr. Andrea Maxim. As the founder of…
E125 Death Begins in the Colon
Dec 17, 2018 • 35 min
“Diseases don’t develop overnight, they develop over a long period of time and this is just one of the red flags your body is trying to give you.” -Becca “You can be having 2-3 bowel movements a day and still have the constipation build up that is…
E124 Interview w/Naturopathic Doctor Jannine Krause
Dec 14, 2018 • 29 min
“Keep yourself healthier, don’t let yourself go.” -Dr. Jannine Krause In this episode Dan interviews Dr. Jannine Krause who is a Naturopathic Doctor as well as an Acupuncturist. Dr. Jannine Krause is also host of the podcast: “The Health Fix.” Find more…
E123 Healing & Reprogramming w/Dan, Becca & Molly
Dec 10, 2018 • 25 min
In this LIVE Broadcast Dan is joined by Becca and special guest Molly Childers discuss how the body goes through healing and reprogramming cycles. Also known as a Healing Crisis, sometimes we feel worse before we feel better. Dan, Becca and Molly who is…
E122 Interview w/Pre & Postnatal Coach Amanda Fay
Dec 7, 2018 • 32 min
In this episode Dan interviews Amanda Fay. Amanda empowers women through Preconception, Pregnancy and Beyond as a Pre & PostNatal Health & Exercise Coach. Amanda discusses her journey and how the law of attraction impacted her life. Find more about Amanda…
E121 Intro to Natural Health
Dec 7, 2018 • 39 min
This is a special episode where you get to hear a live class in our office. We offer our Introduction to Natural Health to potential new clients and as free education open to the community. In this episode Dan shares how we got started and how our…
E120 Interview w/Kelly, founder of Awaken Your Chakras
Dec 5, 2018 • 38 min
Today Dan interviews Kelly with Awaken Your Chakras. Kelly is the founder of Awaken your Chakras, Reiki Master and a Vinyasa Instructor. After overcoming her own mental and physical illnesses, Kelly shares her journey of recovery and her take on energetic…
E119 Interview w/Stephanie Hess
Dec 4, 2018 • 30 min
“I knew from that moment on that my task was to serve, heal and empower others.” -Stephanie Hess. Today’s interview is with Certified Holistic Health Coach, Stephanie Hess. As a former corporate executive with Estée Lauder, Stephanie Hess is now a…
E118 Interview w/Founder of Real Nutritious Living
Nov 26, 2018 • 36 min
In this episode Dan interviews Melissa Schollaert who is a Holistic Health & Nutrition Counselor and founder of Real Nutritious Living. Helping others achieve their health goals to attain their healthiest, happiest life is her greatest ambition. She has…
E117 Jan’s Journey with Type 2 Diabetes
Nov 21, 2018 • 26 min
After bringing her A1C from 9 down to 5.4, Jan shares her personal journey of managing her type 2 Diabetes naturally through nutrition and exercise. After losing 59 pounds and getting off of Insulin, Jan shares how she did it and if she can do it, you can…
E116 Interview w/Jenn Malecha & she discusses empowering ourselves to take control of our health!
Nov 19, 2018 • 31 min
Have you ever had a health concern and didn’t receive answers? Today’s episode features a special interview with Functional Diagnostic & Transformational Coach, Jenn Malecha who shares her personal journey! After overcoming Skin Cancer she found herself…
E115 Discussing Chronic Fatigue w/Fran Daraville
Nov 14, 2018 • 27 min
“If it’s not addressing the cause, then it’s just not enough” -Fran Daraville In this episode Dan Interviews Fran Daraville. After overcoming chronic fatigue not once but twice Fran shares her experience. Fran is a Functional Nutritional Therapy…
E114 Massage Therapy & Autism with Rachael Wetzel
Nov 9, 2018 • 35 min
In this special episode Dan Interviews our neighbor with BeYu, Rachael Wetzel. Rachael is local here in Cheyenne and specializes in Massage Therapy. Rachael shares her story including how Massage Therapy supported her autistic daughter. To learn more…
E113 Resources to Achieve Optimum Health
Nov 9, 2018 • 30 min
In this LIVE broadcast Dan and Becca discuss various resources you can easily plug into to continue your Natural Health Education as you work towards achieving and maintaining Optimum Health. For more information and to watch us 👉…
E112 Eat, Move & Rest w/Erin & Dusty Stanczyk
Nov 7, 2018 • 34 min
Today Dan Interviews coaching team Erin & Dusty Stanczyk. Erin & Dusty are both Health & Lifestyle Coaches, fitness instructors and focus on doing 3 things every single day: EAT, MOVE, REST. They focus on a plant based diet and offer workshops, online…
E111 Interview w/Darrel Frater from Urban Entrepreneur Centers of America
Nov 2, 2018 • 36 min
Today Dan has a special interview on Mindset with Darrel Frater. As the VP of Business Development for the Urban Entrepreneur Centers of America and a sharp shooter for problem solving Darrel mentors Young Entrepreneurs. He is also host of the Urban…
E110 Interview w/Momentum Founder Jayne Baker
Oct 29, 2018 • 26 min
Today Dan Interviews the President & Founder of Momentum, Jayne Baker. After personally losing almost 100 pounds utilizing natural methods and found that digestive issues were also greatly improved! This led to her developing OneZyme which is a full…
E109 Sugar Control Diet
Oct 26, 2018 • 32 min
Are you addicted to sugar? 200 years ago we only consumed two pounds a year of sugar. Now we consume over 150 pounds of sugar a year. How does this affect our health? What can we do to take back control? Watch the live broadcast on our website and check…
E108 Interview w/Culinary Nutrition Expert Tracy Houle
Oct 24, 2018 • 35 min
In this special episode Dan Interviews Tracy Houle who is a Certified Holistic Nutritional Consultant and Culinary Nutrition Expert. Tracy’s journey started with her son having stomach pains. You don’t want to miss this one! Find Tracy on her website at…
E107 Interview w/ Author Dr. Melina Roberts
Oct 22, 2018 • 32 min
Today Dan interviews Author, Naturopathic Doctor and founder of Advanced Naturopathic Medical Center in Calgary, Dr. Melina Roberts. Her book “Building a Healthy Child” is for every parent or grandparent. Pickup a copy here 👉 For…
E106 Heavy Metal Toxicity
Oct 19, 2018 • 21 min
Today Dan, Becca and special guest Kora discuss Heavy Metal Toxicity. Welcome Kora to her first podcast! We discuss what concerns you should be watching out for and what you can do naturally to clear heavy metal, chemical and environmental toxins from the…
E105 Interview w/ Cookbook Author & Heath Coach Erika Schlick
Oct 17, 2018 • 31 min
In today’s episode of Total Wellness Radio Dan interviews Certified Health Coach Erika Schlick. Erika shares her personal experience with Lyme Disease and her journey to remission. Erika has a new cookbook that is about to be released called “The…
E104 Interview with Mentorship Graduate Wanda Fieldcamp
Oct 15, 2018 • 24 min
Dan has a special interview today with one of our own Practice BluePrint Mentorship Graduates, Wanda Fieldcamp. Wanda is a licensed Massage Therapist, Phyical Therapy Assistant and founder of Peak View Nutritional Center in Douglas, WY. Find Wanda on…
E103 Foods that Heal
Oct 11, 2018 • 31 min
In this LIVE broadcast Dan and Becca discuss Foods that you can easily work into your daily diet and how we might benefit from them. To catch our LIVE broadcast join us every Wednesday on Facebook at 12:00 pm MST…
E102 Cholesterol Myths & Facts
Oct 9, 2018 • 29 min
In this Episode Dan and Craig discuss myths surrounding cholesterol. What are the facts? When should you be concerned about your cholesterol levels? Find more info on our website or watch it LIVE…
E101 Yoga Talk w/Jill Lovato from Blossom Yoga
Oct 5, 2018 • 31 min
In this episode Dan interviews at a local Yoga Studio with co-owner Jill Lovato. Whether you are a seasoned yogi or interested in trying yoga, this is an episode you don’t want to miss! We were so convinced that yoga is for EVERYONE that our staff has…
E100 Keto Lifestyle-Is it right for you?
Oct 1, 2018 • 38 min
Dan and Becca discuss the KETO lifestyle and whether or not it is right for you? Learn what to do to suceed and what mistakes to avoid! To watch this broadcast or to access some of the resources we discuss visit our website…
E99 Interview w/Tiffany Summitt & Keto Lifestyle
Sep 25, 2018 • 32 min
In this episode of Total Wellness Radio Dan interviews Tiffany Summitt and she shares her experience with transitioning to the Keto Lifestyle! Tiffany is a middle and high school teacher as well as an Instructor in Health and Sports at the local Community…
E98 Interview w/Author Annie Deeter
Sep 21, 2018 • 45 min
In this episode of Total Wellness Radio Dan interviews Author Annie Deeter. Annie shares some really valuable information in this episode regarding our food and what we can do in our own backyards. Annie is not only an Author but also a Researcher and has…
E97 Interview w/Gary te Roller
Sep 17, 2018 • 45 min
Dan interviews Wellness Advocate and Plant Based Health Coach Gary te Roller. Gary is a Personal Coach, Public Speaker and host of the podcast ‘The Gary te Roller Show”. Gary offers recipes and online cooking courses on his website at
E96 Interview w/ Jessica Gear Sullivan
Sep 14, 2018 • 34 min
In today’s episode Dan interviews Cheyenne’s own Jessica Gear Sullivan. Jessica is a Health Coach, Fitness Instructor and shares how personal development has changed her life! Find Jessica on Facebook at
E95 Bananas
Sep 11, 2018 • 19 min
In todays episode Dan and Craig discuss the benefits of bananas. Watch the LIVE broadcast on our website and join us on our Facebook every Wednesday for a LIVE show 12pm MST…
E94 Interview w/ Wholistic Belly Rachael Charbonneau
Sep 7, 2018 • 43 min
Today Dan interviews Wholistic Belly Coach Rachael Charbonneau. Rachael shares her story and experience as a Certified Nutrition Health Coach as well as a Yoga & Fitness teacher! Find more on her amazing website 👉
E93 Interview w/ Berrion Berry
Sep 5, 2018 • 23 min
Join us as Dan interviews Personal Trainer and Plant Based Nutritionist Berrion Berry. After leaving the corporate world at 23 Berrion became a CEO by age 24 and shares her insights into living a healthier plant based lifestyle. To learn more about…
E92 Interview w/ 20 year old Author Jordan Paris
Sep 3, 2018 • 45 min
In today’s episode Dan interviews a 20 year old Author, podcast host, personal trainer & Entrepreneur Jordan Paris. Jordan shares some amazing insights on how to achieve success and what has contributed to why he has accomplished so much at such a young…
E91 Interview w/ Kristy Klymciw
Aug 28, 2018 • 30 min
Today Dan has the pleasure of interviewing Kristy Klymciw. Kristy is a Certified Holistic Health Coach and Personal Trainer.
E90 Interview w/ Allison Wojtowecz
Aug 24, 2018 • 41 min
Today Dan interviews founder of Flabs to Fitness Allison Wojtowecz! As a certified Nutrition Coach and Personal Trainer with a BS in Kinesiology, Allison shares her passion advice for those seeking to live a healthier lifestlye. Find more about Allison…
E89 Got Milk?
Aug 15, 2018 • 27 min
In this episode Dan and Craig discuss whether or not milk is good for us. Do we need it for calcium? How do we know when it’s good quality? For the LIVE video broadcast and more info please visit…
E88 Interview with Dr. Jason Dean
Aug 14, 2018 • 45 min
Today Dan interviews Dr. Jason Dean with Revolution Health. Dr. Dean is the owner and Doctor of the largest Nutrition Response Testing Practice in the world. Additionally he brings a wealth of knowledge having one of the largest chiropractic offices. He…
E87 Interview w/Abigail Dean
Aug 10, 2018 • 26 min
Today Dan and Becca interview Massage Therapist and Nutritional Counselor Abigail Dean. Abby shares her story and why she is so passionate about helping others. Find more about Abby at
E86 Our Daily Food Recommendations 6-2-1-1
Aug 9, 2018 • 41 min
Today Dan and Becca discuss our Daily Food Recommendations including the top 6 foods to Avoid. For more information visit
E85 Nightshades-Foods for people with chronic PAIN
Aug 9, 2018 • 20 min
Today Dan and Craig are discussing Nightshades. These are specific foods that can greatly contribute to chronic PAINS. Join us every Wednesday as we broadcast LIVE on our Facebook page.
E84 Interview w/ Mark Ritz founder of Ritzfit Memberships
Aug 6, 2018 • 35 min
Today Dan interviews Mark Ritz, founder of the RitzFit Memberships and host of the No Diet Podcast. Ritzfit digs beneath the label to bring you heathy products you can trust. Pick up your membership today at
E83 Top 10 “Heathy” Foods to Avoid
Jul 25, 2018 • 34 min
In this episode Becca and I discuss some of the most common foods that people want to believe are healthy, but in reality they erode health very quickly because of the sugar’s, chemicals, spiking of insulin, hormonal interferences and the list goes on and…
E82 Interview w/ Kylie Horn
Jul 19, 2018 • 37 min
Dan interviews Kylie Horn from Seward, Nebraska. Kylie is currently going through our Hands On Mentorship program and she shares what drives her passion for natural health. After watching her son go from doctor to doctor, she became a frustratred mom who…
E81 Interview w/ Sam & Janet Young
Jul 11, 2018 • 52 min
In this episode I have a rare opportunity to sit down with Dr. Sam and Janet Young and discuss some things we as practitioners really need to do to maintain a Recession Proof Practice. What a fun opportunity to capture in audio and video on our Mentorship…
E80 Interview w/ Melissa Homner
Jul 3, 2018 • 23 min
Melissa Homner with Sagebrush Wellness is a Certified Integrative Nutritional Health Coach. Following her personal struggle with MS, Melissa shares her insights and passion of coaching those with autoimmune conditions. You can find Melissa at…
E79 Interview w/ Brittney Prendergast
Jun 29, 2018 • 32 min
E79 Brittney Prendergast-founder of Holistic Wellness Coaching Academy After battling through her own challenges with being overweight at a young age and suffering chronic panic attacks, and hormonal imbalances, Brittney realized that true health…
E78 A Teenagers Perspective on Natural Health
Jun 23, 2018 • 26 min
Thank you so much Anessa for agreeing to be on this episode of Total Wellness Radio. Really enjoyed our interview and you sharing insightful perspective’s from a teenager on Natural Health, diet and not giving in to social pressure’s and the norm.
E77 Interview with Dr. Alexia Peake w/ Peake Wellness Center
Jun 21, 2018 • 32 min
Today’s episode is with Dr. Alexia Peake from Peake Wellness, Greeley Colorado. You can also catch our live stream re-broadcasted on our Facebook page Country Doctor Nutritional Center. Enjoy today’s interview and you can find Dr. Peake at…
E76 Interview w/Jenifer Lee from Australia
Jun 19, 2018 • 31 min
Jenifer’s journey began with her own health concerns over 10 years ago. After finding a chiropractor qualified in many modalities to help restore her health she became fascinated with pursuing education to empower herself and others. She has been a past…
E75 Interview w/ Professional Athlete Sonya Looney
Jun 15, 2018 • 32 min
Total Wellness Radio interview with World Champion Mountain Biker Sonya Looney. Changing her diet gave her the competitve edge she was looking for. Today, Sonya can be found traveling the world competing, lecturing and sharing with others her passion of…
E74 Interview w/ Vegan Mom Nicole Bourn
Jun 8, 2018 • 30 min
Having personally lost 100 pounds, Nicole has turned her personal journey into a passion for helping others. Visit her website at click here to receive her FREE download
E 73 Compliance is King
Jun 6, 2018 • 29 min
Welcome to Total Wellness Radio, in this episode, Craig, Becca and I discuss in detail the many different aspects of great communication which leads to optimum compliance. Our Facebook to catch us LIVE
E72 Certified Health Coach Dior Wright
Jun 1, 2018 • 27 min
Welcome to episode 72 and my interview with Health Coach Dior Wright. As of January 2018, she became a Certified Health Coach through the Health Coach Institute of California. Check her out in this episode, and be sure and get her 60 minute free coaching…
E71 Topical Scars
May 31, 2018 • 23 min
Most people have some form of scar tissue somewhere on the body. The scars can become problematic as time goes on and create huge neurological disruption. Although these seem simple they can have major long-term health effects. This episode explores…
E70: Interview w/ Charlotte Gibson
May 28, 2018 • 38 min
Due to personal and family health concerns Charlotte Gibson began her own health journey and Wellness Connect was born. Wellness Connect is dedicated to connecting practitioners of different non-invasive modalities with people who will greatly benefit…
E69 Initial Consultation
May 24, 2018 • 29 min
Do you remember your initial consultation? In this podcast we revisit some of the most important basics of the initial consultation, the four pieces of the puzzle we explore and evaluate. Then we determine a course of action that makes sense for the…
E68 Electrical Pollution and Your Health
May 23, 2018 • 20 min
In this episode we explore the health damages associated with electrical pollution and how our bodies manifest multiple physical symptoms when our bodies are under that type of stress. By carrying on your person, all you’re waking hours, a very small…
E67 Natural Health Resources w/ Melissa Gallagher
May 18, 2018 • 29 min
Because of her own health issues in her 20’s, Melissa began her personal journey to pass on to others her passion because if her own life changing experiences. Practicing as a Naturopath in Atlanta, you can connect with Melissa at her YouTube Channel…
E66 Ayurveda w/ Neerja Ahuja
May 17, 2018 • 37 min
For over 19 years Neerja has been providing Ayurveda Medicine in Perth Australia. There is not a form of wholistic care you can find anywhere then with the clinic she has and the awareness she teaches. Check out her website at
E65 Candida Yeast Answer W/ Becca and Dan
May 16, 2018 • 28 min
This is one of the most common concerns people have yet they don’t realize they have it. There are over 250 unrelated symptoms associated with this problem including cancer. Be sure and download the PDF from our Facebook page, Country Doctor Nutritional…
E64 Ketogenic Life w/ Keto Steve
May 11, 2018 • 30 min
To live the Ketogenic Lifestyle is to live well, eat well, feel great and lose weight :-) Keto Steve is a true advocate for helping people embrace the keto lifestyle in a successful way. Blogger, producer of Instagram live video interviews, and personally…
E63 Aura Rating App w/ Kristin Zecher
May 11, 2018 • 23 min
Kristin Zecher has developed an app called Aura Rating. This app connects consumers with Farmers, Farmers Markets and Resturant’s that provide optimum healthy food choices. Farm to table Resturant’s and there need is on the rise. Currently only available…
E62 Arthritis and Hair Loss
May 9, 2018 • 35 min
Welcome once again to an episode of Total Wellness Radio w/ Dan Young, BCN, CNC Craig and I final get to do an episode together. Last nights Natural Grocers class was on arthritic concerns which we touch on in this podcast as well as hair loss and hair…
E61 The Rossiter System w/ Ruth Nottage
May 4, 2018 • 37 min
In this episode of Total Wellness Radio we visit with Ruth Nottage, Ruth is one of the leading instructors in the world for the Rossiter system. This system of bodywork is one of the most comprehensive and life-changing experiences that people are having…
E60 Education is KEY!
May 2, 2018 • 31 min
Understanding that the grand prize winners still experience the exact same process that all clients experience and in a specific order. 1. Introductory Class is still attended - Education process and addressing questions is not skipped in anyway. 2. They…
E59 SoCoNaturalHealth w/ Chuck DeLoy
Apr 27, 2018 • 41 min
In this episode we introduce you to Chuck DeLoy, Chuck is a natural practitioner, experimenting with natural modalities of all kinds and capturing his experiences on his YouTube channel SoCoNatural Health. Chuck is a Certified Natural Health Practitioner…
E58 Weight Loss for Life w/ Melissa Kathryn
Apr 13, 2018 • 31 min
Melissa Kathryn is proof positive that when our relationship with food is transformed our relationship with ourselves, our bodies and our lives will thrive for life. Founder of Weight Loss For Life-Done with Dieting. Melissa has proven Clear Intention +…
E57 Reiki Master Madori Presley
Apr 13, 2018 • 26 min
Today’s episode we interview Madori Presley who is a Reiki Master and owns Soulitude here in Cheyenne, WY. She shares with us the importance and positive influence this form of healing can have for humans and animals like. You can reach her on Facebook…
E56 Interview W/ Health Coach Omar Cumberbatch
Apr 6, 2018 • 47 min
Omar Cumberbatch is the founder of health coach academy and is a practicing health coach in New York City. His experiences are extensive both personally and professionally and his passion for helping others really comes through during this interview. You…
E55 Interview w/ Madori
Apr 5, 2018 • 6 min
As many of you know Country Doctor just celebrated 20 years of business in Wyoming. Part of our celebration was to give five people grand prizes consisting of six months worth of complementary supplements and office visits. In this episode, we have a…
E54 Evaluation Approaches w/ Tammy, CNHP
Mar 19, 2018 • 18 min
In this episode we discuss some of the evaluation approaches we use to determine the optimal course of action that our clients should take to restore optimum health. We also announce our biggest giveaways and celebration in Country Doctor‘s 20 year…
E53 Find The Cause and Special Announcement
Mar 8, 2018 • 8 min
In this episode we discuss the importance of finding the cause and not treating just symptoms of problems. We also going to the March 24 special 20 year celebration of Country Doctor please pay attention for special events regarding that day and the five…
E52 Heart Health and Special Announcement
Mar 7, 2018 • 31 min
In this episode Craig and I have an opportunity to visit some of the most common concerns regarding heart health and make one of our largest special announcements in Country Doctor history :-)
E51 Introductory Class
Mar 6, 2018 • 41 min
This episode is an impromptu capturing of one of my most recent introductory classes that we do here at the clinic twice per month for new clients. It gives you a little feel for the educational experience we provide and how we bring on average 16 to 20…
E50 Interview w/ Sam Young, Founder of CDNC
Mar 6, 2018 • 24 min
E50 Interview w/ Sam Young, Founder of CDNC
E49 20 Year Celebration of CDNC
Mar 5, 2018 • 11 min
In this episode we have an impromptu talk regarding some of the upcoming events of March 5 and a little later in March our 20 year celebration March 24 at Laramie County community college here in Cheyenne Wyoming from 1 to 3. Five grand prize giveaways…
E48 Nutrition 101
Feb 27, 2018 • 61 min
For over 10 years we have been teaching the Nutrition 101 class here at Country Doctor. Tonight is the first opportunity we have had to turn this into a full length podcast. Please enjoy and be sure and let me know if you have any questions or comments by…
E47 Truth About Bloodwork
Feb 23, 2018 • 29 min
In this episode Becca and I go a little deeper on bloodwork then you normally experience. We discuss the value of understanding what these markers mean, what they are telling us and the importance of avoiding them as a sole diagnostic tool. They should be…
E46 4 Most Important Questions
Feb 22, 2018 • 5 min
In this episode we go a little deeper on the 4 most common questions that I ask of every client on every visit. Unfortunately the amount of time still allowed on the Anchor platform is only five minutes so I will have to add an episode 46B so that I can…
E45 Book Study Begins Feb. 12
Feb 11, 2018 • 5 min
Hi everybody an thank you so much for tuning into Total Wellness, Episode 45. In this episode I’m just going to touch briefly on the importance of tuning in to our live stream book study. This book study is centered around my book that was released in…
E.45 5 Most Dangerous Words
Feb 1, 2018 • 5 min
In this episode we dive deep on the five most dangerous words you can never tell yourself.
E.44 Week in Review
Jan 29, 2018 • 5 min
This mini cast covers the last week in review. Also to let everyone know about my upcoming classes. Please be sure and plug-in where you can as I am getting a lot of feedback on how excited people are, the content is timely and very insightful, but I’m…
E43 7 Key Factors-80% Health
Jan 26, 2018 • 5 min
In this episode you get a mini preview to some of the content we will be covering in our extensive Book study coming up February 12 th at 6:30 PM mountain time. These 7 key factors can literally change your life in less than 90 days and position you to…
E42 Class Announcements
Jan 23, 2018 • 4 min
In this episode we share a brief reminder of all the educational opportunities that we produce for free that anyone anywhere at anytime can plug into and take advantage of. We have a strong commitment to the educational experience of our current clients…
E41 Educational Experiences
Jan 19, 2018 • 5 min
We are super pumped about the year and we’re only 19 days in. The events calendar and the educational experiences that we are offering people already has been tremendous :-) we’ve made available 8 podcasts, 2 live KRAE1480AM radio shows, 3 New Year, New…
E40 Cooking w/ Ryan n Madison
Jan 18, 2018 • 5 min
Thank you so much for listening to episode 40 with Ryan and Madison. We had an amazing interview on 1480 KRAE today please go to my website and you can go into the archived radio segment is there to pick up on that long…
E39 Chronic Sinus Always Food!
Jan 16, 2018 • 5 min
It was brought to my attention today that it is very easy to forget the basics. Remembering and practicing and focusing on the basics day in and day out is what makes the majority of the difference in your pursuit of optimum health. Because Country…
Un-Ep. lol-It’s About Diet!!!
Jan 12, 2018 • 5 min
In this un-episode, I discuss briefly the guest we will have in the KRAE studio on January 18. Ryan Bunnell from Denver will be in the studio live with us discussing some of the most amazing food recipes that he has created in recent months to support his…
Ep. 38 Thyroid Concerns
Jan 4, 2018 • 5 min
Ep. 38 Thyroid Concerns…. Welcome Back and Thank You for joining us! Happy New Year, 2018 promises to be filled with Amazing education opportunities and we are really excited to share them with you. The best way to stay tuned into our activities is check…
Ep. 37 2017 coming to a close
Dec 28, 2017 • 5 min
In episode 37 of Total Wellness Radio here on the Anchor platform, just so blessed to have seen over 6000 office visits here in Cheyenne Wyoming. The amazing accomplishments of our staff and our outreach for continuing education to our community and…
Ep. 36 Weight Loss Review
Dec 20, 2017 • 4 min
In this episode we review the eight week challenge launched by Becca Harrison. For those of you who do not know Becca, she personally has lost over 90 pounds and has drastically improved her health. More importantly she has documented this journey and has…
Ep. 35 Use The Resources
Dec 13, 2017 • 5 min
In this episode my focus is to help people improve their mindset regarding using resources provided by a practitioner. Daily in our clinic, we meet people who are reluctant to ask questions, send emails or text messages, or just stop by when they’re in…
Ep. 34 Mindset is Key
Nov 30, 2017 • 5 min
In this episode I have combined a couple of points and included a little gratitude as well as mindset regarding you and your Natural Health approach. Be sure and plug into all of our outlets that allow you to have free access to as much of our clinical…
Ep. 33 Daily Nutrition Intake
Nov 27, 2017 • 5 min
If there is one model of eating out there there’s got to be 500. Each of the authors of these so-called wonderful models of eating will swear up-and-down that theirs is the best as we all tend to do. We all have our favorites, in my clinical experience,…
Ep. 32 Stop Owning the Illness
Nov 25, 2017 • 5 min
Three key points that I’m confronted with time and time again in order to properly educate clients about their mindset and viewpoints regarding their health concerns. When we focus on the truth we can then work towards the best results possible.
Ep. 31 Sinus Rant
Nov 25, 2017 • 5 min
So many times I hear people blame their allergies or the ragweed or the time of year it is or that the sun came up, LOL for their constant, chronic, non-resolving sinus drainage and congestion. Please pay close attention to the comments in this episode as…
Episode 30 Hot Flashes
Nov 19, 2017 • 5 min
In this segment we will touch on some key things to consider nutritionally to support yourself naturally through this time of change. Also, you men out there pay close attention and show your mate patience and compassion. This will pass:)
Men’s Health Concerns Ep. 29
Nov 10, 2017 • 5 min
This is one of those things that each and everyone of us men need to pay close attention to. Modern medicine suggests that if we live long enough, we will experience prostate stress. So it’s not a question of if but rather a question of when. Please pay…
Pet Health Episode 27
Nov 5, 2017 • 4 min
In Natural Health, we receive as many questions about people‘s pets and their health as we do their own personal challenges. In this episode we’re going to cover a few key questions to ask yourself about your pet to take a pulse on their current health…
Episode 26 Gout
Nov 2, 2017 • 5 min
In this episode, we discuss one of the most common arthritic type conditions found in men over 30s that there is. Gout is one of the more debilitating yet easy to prevent and /or promote normal function of the body with simple to use, natural approaches.…
You Vote Matters Episode 25
Oct 3, 2017 • 5 min
The most important thing we do is educate people. This episode discusses the proper wording to describe our introductory class to the clinic. Your vote matters :-)
Interview w/ Liam Episode 24
Sep 30, 2017 • 5 min
Brief discussion on 2 key things it takes to compete in the body building world for young beginners!
Lost Episode 23
Sep 29, 2017 • 5 min
Recap of healing arts festival September 23, 2017 in Sacramento California.
Book Launch/Healing Arts Ep.22
Sep 28, 2017 • 5 min
Brief overview of our trip to Sacramento and the healing arts festival. Plus a shameless plug for tomorrow’s book launch!
Bronchitis Episode 21
Sep 19, 2017 • 5 min
Our continuing effort to provide quality content during back to school days. This particular concern affects many people and can lead to even life-threatening illness. Enjoy episode 21 on Bronchitis.
B2 School Protection Ep. 20
Sep 5, 2017 • 5 min
Tonsilitis Episode 20
Lymes Disease Episode 19
Aug 24, 2017 • 5 min
Lymes Disease Episode 19
LIVE Stream
Aug 11, 2017 • 1 min
Special Announcement
Meeting with a Mentor Ep. 18
Aug 5, 2017 • 5 min
Gratitude Episode 18
Anxiety Episode 17
Aug 4, 2017 • 5 min
Anxiety Episode 17
Amalgam Removal Episode 16
Aug 2, 2017 • 5 min
Amalgam Removal Episode 16
Alzheimer’s On Total Wellness
Aug 2, 2017 • 5 min
Alzheimer’s Episode 15
Bob Burdekin New Wave Therapy
Jul 30, 2017 • 28 min
Interview W/ Bob Burdekin Episode 14
Alopecia Episode 13
Jul 26, 2017 • 5 min
Alopecia Episode 13
Food All./Sensitivities Ep. 12
Jul 26, 2017 • 5 min
Food Allergies/Sensitivities Episode 12
Environmental Allergies
Jul 25, 2017 • 5 min
Environmental Allergies Episode 11
Health Concerns A2Z Episode 10
Jul 24, 2017 • 5 min
Adrenal Fatigue Episode 10
Health Concerns A2Z Rosacea
Jul 23, 2017 • 5 min
Health Concerns A2Z Rosacea Episode 9
Heartburn Episode 8B
Jul 23, 2017 • 5 min
Heartburn Episode 8B
Heartburn Episode 8
Jul 23, 2017 • 5 min
Health Concerns A2Z Heartburn
First Intern Retreat
Jul 22, 2017 • 5 min
Intern Retreat Episode 7
Recap of 5 Key Principles
Jul 22, 2017 • 5 min
5 Principle Recap Episode 6
Right Order for Maximum Result
Jul 22, 2017 • 5 min
No Guess Work Episode 5
Bodies Blueprint
Jul 22, 2017 • 5 min
Bodies Blueprint Episode 4
Why We Experience Dis-Ease! Episode 3
Jul 20, 2017 • 5 min
Total Wellness Radio Episode 3
Health is a Process Not Event Episode 2
Jul 19, 2017 • 5 min
Health is a Process > Event
5 Natural Health Principles Episode 1
Jul 19, 2017 • 5 min
Total Wellness Radio Episode 1