Cole talks mostly about his journey growing Snowball as his side business as he works his 9-5. Support this podcast:

Wifi Is A Distraction
Jan 22 • 2 min
Wifi can be a Distraction and sometimes you need to turn it off to get some work done. —- Support this podcast:
Pizza And Protein Shakes?!
Jan 15 • 1 min
“He told me it’s ok he ate pizza because he’s had a protein shake for breakfast. He still hasn’t lost weight. Can’t supplement a pizza You can’t out supplement a bad diet . Focus on a solid diet first —- Support this podcast:…
The Actual Goal Doesn’t Matter
Jan 8 • 6 min
Two guys are retiring. One guy got conference room cake and another guy gets a whole party. When I leave this company I want the party and there has to be 100 people there. Does it matter if 100 people show up or not? Nope. It’s about setting a goal that…
Maybe You’re Just Hungry
Dec 20, 2019 • 1 min
Sometimes you’re not mad, sometimes you’re just hungry. —- Support this podcast:
Take Control
Feb 28, 2019 • 13 min
I share a story today about how (waaay) back in the day when I started working in Corporate America I overheard a conversation between two guys mad at young punks (aka me) coming in and getting high salaries and decent jobs. Dude needed to take control of…
Follow Up - The Problems We Choose
Feb 26, 2019 • 7 min
This is a follow up to the a podcast I did about a week ago titled: “The Problems We Choose.” If you haven’t already, take a listen to that one. I describe a situation at the laundromat where this lady was super upset at another person even though the…
He’s Heating Up
Feb 21, 2019 • 5 min
Quick podcast today- here Cole tells another basketball story and how 3 simple words had a big impact. —- Support this podcast:
Focus On What You Can Control
Feb 19, 2019 • 13 min
On this episode, Cole: Talks a big game about his basketball skills (he really isn’t that good) Tells a story (ie complains about) how a ref was never giving him any fouls Gets scared off by a try-hard dude who got ejected from a recreational basketball…
The Problems We Choose
Feb 12, 2019 • 11 min
Often in life we choose problems without really knowing. We get stuck in situations that are frustrating, problematic, or simply just not ideal. Sometimes we think this is how it is and the way it is. In reality we choose a lot of situations we put…
Won’t Know Till I Get There
Feb 3, 2019 • 18 min
Goals don’t always have to be super specific, and goal setting doesn’t have to be difficult. Here’s a simple framework and steps to set goals. Download your worksheet:…
Finding Time and Space
Jan 31, 2019 • 31 min
Working a 9-5 while pushing on my side business means I have to be super efficient at my day job to avoid the 40 hour week turning into a 60 hour work week. Here’s several tips I use to be super efficient so I can free up extra time to crush it on my side…
Protect Your Time
Jan 29, 2019 • 20 min
Ever have a whole day start out completely free of meetings and looking like you’re going to be super productive only to have time-snatchers send calendar invites to steal your time with pointless meeting? Yup me too…I talk about a strategy you can use to…
New Yorkers Like Brady?
Jan 21, 2019 • 0 min
As A Patriots fan, I used to hear all this trash talk from New Yorkers…but that’s kind of changed over the past couple years. Here’s why —- Support this podcast:
Just Press Play
Apr 25, 2018 • 8 min
I didn’t want to work out, I wanted to eat pizza and drink beer…but I kept pressing play. Keep showing up and it’ll pay off in the end. —- Support this podcast:
What’s Good? - Two Steps To Turn Negatives Into Positives
Apr 10, 2018 • 7 min
The negativity vortex - this monster of a force that compounds negativity - is a beast. Here’s a two step process on how to go reframe a negative situation and spin it into a positive one. —- Support this podcast:
Vision and Being a Giraffe
Oct 18, 2017 • 12 min
Vision • I am Michael Jordan • Big. Actionable. Real. • A more recent example • Action! —- Support this podcast:
Focus, Prioritize, and 👻
Jul 14, 2017 • 12 min
3 tips to help you get and stay focused and the best emoji ever to help you stay productive. —- Support this podcast:
Jul 2, 2017 • 8 min
Let’s talk about balance • What is balance • I’ll make up for it • Prioritize • Enjoy your weekend! —- Support this podcast: