No Shame Podcast: Passion | Positivity | Purpose

No Shame Podcast: Passion | Positivity | Purpose
Passion, Positivity, & Purpose is our Mission Statement. A blend of @JoeRogan & @TimFerriss with the Aloha Spirit! Listen, learn, and ponder. Jay Chanthalangsy and Titus Nakagawa both have long last names and have been friends for 10+ years, college c…

52: First Taste of Entrepreneurship
Mar 10, 2018 • 52 min
Titus and I share our first experiences with taking the leap into entrepreneurship.
51: Getting Through Adversity
Feb 8, 2018 • 34 min
How will you fight through adversity?
50: Find The Others with Adam Hoffman
Feb 5, 2018 • 121 min
Being your authentic self, coming from a place of compassion and finding others with Adam Hoffman
49: Finding Answers In Silence
Feb 1, 2018 • 35 min
Silence isn’t empty, it’s full of answers.
48: Wasting Time
Jan 30, 2018 • 27 min
If you love life, don’t waste time, for time is what life is made up of.
47: New Horizons With Richard Ha
Jan 29, 2018 • 92 min
Reaching for new horizons with renewal energy, space exploration and the Aloha Spirit with Richard Ha.
46: Scarcity vs. Abundance Thinking
Jan 25, 2018 • 34 min
Do you have a scarcity or abundant way of thinking?
45: 5 Rules To Live A Happier Life
Jan 23, 2018 • 48 min
Follow these 5 simple rules to live a happier life.
44: Creating An Awesome Company - Zoli
Jan 21, 2018 • 61 min
Interview with Chet Hong the president of Zoli a consumer products company that blends style, utility and innovation.
NSP: 43 - Go Somewhere New
Jan 18, 2018 • 34 min
Going to a place where no one knows your name, would you go?
NSP: 42 - Describe 2017 In One Word
Jan 16, 2018 • 34 min
Can you describe your 2017 in one word?
Jan 9, 2018 • 62 min
We explain out temporary disappearance from the world of podcasting but, have NO fear we are back!
40: Mike Dejesus - Head Chef Of Nobu Manila
Oct 17, 2017 • 78 min
“Food’s suppose to be a happy time…unless it’s food poisoning.” ~ Mike Dejesus
39: FOOD-The Good, The Bad, The Delicious From New York To Hawaii
Oct 14, 2017 • 25 min
Eat good and feel good, what’s not positive about that?!
38: We Get Into Politics But In A Positive Way
Oct 11, 2017 • 43 min
We talk politics the other “p” word.
37: Frank Castillo Champion of Comedy Central Roast Battle II, Gaming, Inspiring Comedians. Weed Scenes Around America,
Oct 8, 2017 • 85 min
A funny conversation with rising star comedian Frank Castillo!
36: Battling Your Demons by Facing Them With Adrenaline. EDM Music. Reflecting On The Cleanse.
Oct 5, 2017 • 31 min
You must have the will power to battle your demons on the daily.
35: Balance. Classical Music For The Left Brain. The Matrix. Fear of Artificial Intelligence. Meditation, Music & Movies
Oct 3, 2017 • 35 min
Meditation, music and movies a nice marriage of topics to consume.
34: 7 Day Detox. Cleanse of 4 Habits. Dream Recollection. Fulfilling Commitments.
Sep 27, 2017 • 47 min
Titus did a detox and cleanse of 4 different habits.
33: Hawaiian Ryan from 93.9 goes Interstellar-Deep-Space in Peeling Back Layers of the Thought Process, “The Prince Vault,” Removing Fear of Failure, Keep it 70! What to do with Ego.
Sep 18, 2017 • 130 min
Talk about a DAMN good episode of mind exploding, layers of thought process, deep seeded questioning, life contemplations and self awareness—this guy is on another level of THAT! We were so honored to have
32: Experts Geoff Sato & Dr. O’Carroll - Floating Benefits, Neurological, Physiological, and Meta-Physical. Float-Tent? Being Fed Consciousness! Medically Prescribed Treatment Prediction? Pandora Light & Floating. Best Experiences. Vice.
Sep 11, 2017 • 110 min
This one is the special one! Just for all of you, the noshamers out there. You already know that we are huge proponents of floating, well in this episode we have a panel of experts that gives their perspective from a metaphysical and medical standpoi…
31: James Novak Founder Of Hemp-Solutions USA, Hemp The Miracle Plant, Graphene, Protecting The Planet
Sep 5, 2017 • 154 min
The real history, applications and planetary-saving properties of HEMP. We had the pleasure of interviewing the founder of Mr. James Novak and his crew—as you will hear. We go in depth …
30: Growing Your Own Probiotics, Kombucha, Scoby, Remembering Dreams, Sleep, Painting
Sep 1, 2017 • 28 min
Woohoo we are 30 episodes—we love the number 3! What a journey it has been so far and we continue to progress forward learning and growing. I’ve learned a lot about probiotics and growing your own cultures from Titus in this episode. He discusses h…
29: We Answer Tim Ferriss’ Rapid Fire Questions. Live Pono & Just Breathe! Not over-thinking, Resting “B-Face”, Jiro, and The Alchemist
Aug 31, 2017 • 43 min
If you’ve been following our podcast—first off THANK YOU, we are so grateful—but you would also know that we LOVE, LOVE Tim Ferriss and his work. If you follow his podcast as well you’d also know that he always asks his guests some rapid fire questi…
28: “Listen”- A Dying Word, Larry King Speaks Truth, Mel Robbins & The 5 Second Rule
Aug 24, 2017 • 35 min
As promised the second half of the conversation regarding the Charlottesville episode. This one is more practical and we talk mostly about the one thing that can change us all and that is if we take the time and energy to really LISTEN. W…
27: Charlottesville - To Change The World We Have To Start With Us
Aug 18, 2017 • 36 min
With the wake of what’s gripping our nation at the moment Titus and I discuss ways we deal with the negativity and “h” word. We stand for what is right, equal, love and inclusion no matter what race, color, religion or background. Some ideals and tho…
26: Dab Culture In Hilo, Buying A Nice Rig, Glass Blowing Art Form, Supporting Local Business
Aug 8, 2017 • 19 min
Taking you way back with this mini-sode, back in the rookie days of podcasting as you can tell in the quality of my mic. We always want to give you a taste of the beginning so you can see how we’ve progressed. Titus gives you a deeper l…
25: CEO & Founder Of Lyft-RX Paolo De Leon, His Entrepreneurial Journey, The Little Things In Life, Healthy Eating Habits, Traveling & Transforming
Aug 8, 2017 • 116 min
This interview has to be one of the best interviews I’ve done. The content shared in this episode is so transformative. It changed me as a person, it inspired me and validated the notion that what we’re doing here on the No Shame Podcast is really wh…
24: The Return Of FOOTBALL, Sports Talk Podcast, The Warriors, Shoe Heads, Philippines & Homework
Aug 4, 2017 • 84 min
Whoa! Is Titus getting back into football from a year long hiatus!? Oh yeah baby he’s back and we talk all sports! Happy Birthday Mr. Tom Brady—THE GOAT! He’s turning 40 and still an go for another 5 years! Titus breaks down his football fantasy …
23: Titus Learns How To Ride A Bike, Uber In Hilo, Urban Cycling, Different Forms Of Meditation
Aug 1, 2017 • 18 min
So we’re back with a mini-sode just Titus and I chopping it up about stuff we like to talk about. Did you know Titus had to relearn how to ride a bike? But it’s not what you think…just listen. Lots of things changing in the hometown of Titus’s as …
22: Summiting Mauna Loa in 5 days, Intuition, Survival Techniques, Discovering Native Heritage, Personality Typing, Being Restaurateur.. Crystal Evans Owner of Hiking Hawaii Cafe
Jul 31, 2017 • 115 min
One of our greatest inspirations. Crystal Evans is a gift from the universe and her stories, range about as far as some of her hikes. We cover a multitude of topics including, the Dakota Access Pipeline, cooking for hundreds of peaceful protesters in…
21: The Book Of Now By Eckhart Tolle, Titus Learns Through Music & Jay Becomes More Zen
Jul 27, 2017 • 19 min
Let’s talk more story shall we. Titus and I are just two guys talking story and asking each other what we’ve been up to these days. Nothing scripted, nothing preplanned just regular conversations to share with the world. Titus want’s to learn how to…
20: Titus The Iron Bartender, Craft Cocktails, Mixology, Bartending, Pidgin Language
Jul 26, 2017 • 13 min
You should really just get your favorite cocktail or beer, or wine—sit and chill and listen to this short in-between-isode. Titus and I go way back into our bartending heydays and talk about making that perfect craft cocktail. Titus also dives into …
19: Jacob The Man Behind The One And Only Masterbong - The McGyver Of Pot, Social Media Influencer, Cannalebrity, Entreprenuer
Jul 24, 2017 • 117 min
What can I say about this dude other than AWESOME! He is the one and only Masterbong—The McGyver of Pot, social media influencer in the cannabis space. Maybe you’ve seen one of his crazy, funny videos or went to a Cannabis show where he was the host…
18 - Jay’s Acute Sciatic Nerve Pain Remedy, Yoga As A Healing Art, Lomilomi Massage And Rolfing Bodywork
Jul 20, 2017 • 20 min
Do you suffer from acute sciatic nerve pain like I did? Notice the past tense on that last word. Yes I don’t anymore—this is Jay by the way. I reveal what I did to help me get rid of the annoying sciatic nerve pain. A bit painful as you’ll hear bu…
17 - Dr. Charleston Cone: How A Hospice Doctor Deals With Stress, Cycling, Nutrition Secrets And Spirituality
Jul 13, 2017 • 115 min
This episode is pretty intense when it came to the spirituality part, mainly because I (Jay) had a recollection of my dad as you will hear in the episode. We talk deeply of things that happen for reason even when we can’t explain it. Dr. Charleston C…
16: Kalapana - Land Of The Lava Fields, Respecting The Aina, Offerings To Pele, New Land Breeds New Life
Jun 27, 2017 • 24 min
Titus takes us on an adventure story to Kalapana, a place of the lava fields and the goddess Pele. He tells of his journey and realization of how that magical place has changed since he’s lived there. He speaks of the reasons he gives offerings to th…
15: Our Convo About - Writing Is A Lost Art, Marvel Movies, Kids And Tech, Costume Making And Comic-Con
Jun 26, 2017 • 35 min
Yo, just listen to the first 5 seconds and try not to laugh! No really…just do it haha! Here at the NoShamePodcast we like to poke fun and laugh a little, no—matter of fact, we laugh a lot because that is what life is about! C’mon you need a good…
14: Practical Tips To Leverage Social Media To Boost Sales If You Are An Artist
Jun 26, 2017 • 51 min
Social media this and social media that, how do individuals with their own business even use social media to help boost sales? What more it they are artists who’s main focus is to create beautiful pieces of art? These are some of the questions Titus …
13: The FLOATING Mini-sode - The Benefits Of Being In A Sensory Deprivation Tank, Renewed Energy, Torn ACL Recovery, Awaken Creativity, Joe Rogan, Tim Ferriss
Jun 26, 2017 • 13 min
Titus and I always, ALWAYS preach and recommend floating. Did you know that floating has been used for a variety of reasons, both anecdotal and scientifically backed: Stress reduction Anxiety relief. S…
12: A Long Story - Titus Has An Epiphany, Finds His True Calling, Integrity & Lessons From Making A Fire
Jun 24, 2017 • 82 min
This has the be the most emotional session we’ve had yet. If you are following our journey into this podcasting platform—and we thank you with all our hearts of hearts—you would know that both Titus and I have been finding ourselves through this cat…
11: A Late Night Convo - Titus Finds His Voice, Jay Becomes An Audiophile, Finding Our Calling, Social Media Influencers We Admire, Being Organic, Mr. Steve Jobs and The Bachelorhood of Titus!
Jun 21, 2017 • 104 min
This is same day edit because Titus and I had this conversation in the weee hours of the morning PST. We’re being as real and as organic as we are because we’re NO SHAME! I find out that I’ve become an audiophile and Titus realizes he finds his voice…
10: Passionate About Pooches: My Guardian “Shiro” - How He Treated Titus’ Depression & Anxiety, Bonding and Connecting with Dogs, Jay’s Phobia, Pattern Recognition, Being 1 Step Ahead, & Karma
Jun 20, 2017 • 19 min
Yes we here at the No Shame Podcast are pooch lovers, have canine companions and regard our furry four-legged creatures one of our best friends. It wasn’t always that way for Jay because he had a traumatic …
8: The Poké Rant! A True Transgression - Thai Pizza Comparison, 4 Ingredients and a Bodega is All You Need, It’s the Ratios that make Pok “A” not Pok “E”
Jun 20, 2017 • 7 min
So Titus and I go on a short rant about good Poke in this in-between-isode. Not pok”EEE”—but POK letter “A”. Living in the bay area I haven’t found good poke yet (still searching) and I expressed my disappointment to Titus. Now when you look around…
9: Gratitude is The Best Attitude - Heinous Allergies, Torn MCL, Blurry Vision, We ALWAYS Find the Cup Half Full
Jun 20, 2017 • 10 min
We always preach gratefulness and gratitude here at the No Shame Podcast and we splash into why we are forever grateful. Instances within our lives make us realize truly what gratitude is defined by. Usually it is the little things that we overlook a…
7: Create Captivating & Engaging Content on Instagram Stories. Step by Step. Golden State Warrior’s Victory Parade
Jun 15, 2017 • 21 min
Guess who’s going to the Warrior’s victory paraaaaaddddeeeeeee?!!! Jay is and I’m going to capture uber amounts of content for those of you who need to live it vicariously through us! It’s going to be FANTAS…
6: A Short Story - Swimming with Sharks in Deep Blue Free Water and Escaping Death by a Few Seconds, DO NOT ATTEMPT THIS, Seriously… Unless you have a cage.
Jun 13, 2017 • 38 min
Just turning the precious age of 36, Titus goes on a shark adventure in the open waters off the coast of Oahu. Of course that sounds like a good idea, sharks just sometimes eats people! (Sarcasm) Little did he know that this shark adventure was…
5: Decluttering your Life, 5 Levels of Diagnosed Hoarding, The Alchemist, Being a Triathlete: Master Cruz - Professional Organizer
Jun 12, 2017 • 115 min
Master Organizing is about implementing creative organizing solutions in cluttered homes and workplaces. Her name is Master Cruz. She is a Professional Organizer and the founder of Master Organizing. Her goal is to help trim away the practices and h…
5: Black Sand Glass Artist Joel D Corley - Following Your Calling, Glass Blowing = Art, & Living Off The Grid
Jun 10, 2017 • 110 min
A “Bong” is not just a “Tobacco Waterpipe” it is the definition of expressive art and an obsessive dedication to one of his passions. Titus had a great conversation with Joel Corley of Black Sand Glass (
4: Ketogenic Diet -Titus Lost 30 lbs in 10 Weeks - Sustainable Diet Lifestyle Choices, No Gym, 5 Pants Sizes Down, Bulletproof Coffee, Keto
Jun 9, 2017 • 25 min
In this short in-between-isode Titus discusses his Ketogenic diet and how it has affected his health overall. Because of his lifestyle change and different eating habits attributed to Ketogenics, he’s lost almost 40 pounds in body weight, 4 belt sizes…
3: Ground Zero at the North Dakota Access Pipeline
Jun 7, 2017 • 25 min
Indigenous People Being Poisoned by Airplanes…cooking in -50 Degree Weather
2: 5 Medical Therapies for Ketamine meet Dr. O’Carroll
Jun 7, 2017 • 128 min
Meditation, Writing as a Creative Outlet, and MMA
1: A Living, Breathing Miracle: Christa Wittmier
May 30, 2017 • 134 min
Beating Stage IV Cancer, Courage, Eastern Medicine, Spreading LIGHT!