Train 2.0 Show with Jason Yee

Train 2.0 Show with Jason Yee

anchor.fm/train2point0show
The next version of hockey training. Powered by science, technology and psychology. Let’s upgrade together. With Jason Yee - Pro Hockey Player and Kinesiologist. And his special guests.
The Dahlin Effect
Jun 26 • 11 min
Watch what happens as the Dahlin effect takes over.
The Physics of Downhill Skating
May 25 • 10 min
We discuss the physics of Downhill Skating and the future of hockey.
The Panarin Backhand Forehand Release
May 16 • 8 min
How to time and place the backhand to forehand release.
Datsyuk’s Posture Secret
May 16 • 6 min
I share one hidden key to Datsyuk’s posture that reduced tension and increased adaptability.
How to Skate Downhill
May 13 • 19 min
I share the secret to skating downhill.
How to shoot, stickhandle, pass like an NHLer with one idea
May 13 • 14 min
I introduce the idea that changed my shooting, stickhandling and passing. The idea of the sweet spot.
How to take limits off your thinking
May 13 • 20 min
If you’ve ever wanted to take limits off your thinking without being delusional, I share how Jeff Bezos, Elon Musk, and Bruce Lee do it. And how you can too!
The Perfect Hockey Diet
May 10 • 14 min
After years of experimentation, here’s the optimal diet that I found for hockey players.
The Biggest Revolution In Hockey Training
May 7 • 17 min
I make some bike predictions about what you’re about to see develop in hockey.
The Mechanics Behind the Magic - Dangle By Design
Apr 26 • 16 min
This is a recording of my latest blog post: The Mechanics Behind the Magic - Dangle by Design. You can find it here: train2point0.com/blog
Perfect Off Season Program
Apr 24 • 12 min
Here’s the framework to think about your perfect off season.
How to Improve Your Motivation
Apr 19 • 14 min
I’d really like to literally share my passion for the game of hockey. Figure out how to inspire players to take action towards their dreams and LOVE doing it at the same time.
Guest: Alex Miner Barron and Jason Yee talk positive hockey!
Apr 18 • 35 min
Pro hockey player, mindset and performance coach Alex Miner Barron joins me on the podcast today. This was just a phone chat that we had that we decided to record. Really glad we got to connect!
When 1+1 doesn’t equal 2
Apr 16 • 7 min
What things can you do that have asymmetric payoffs?
How to Develop Natural Instinct
Apr 13 • 10 min
I explain my thoughts on developing natural instinct. How to view your development as a movement experiment. And how to know if you’re getting the Magic Mechanics.
Interview With Pavel Barber
Apr 9 • 26 min
We get to sit down with the king is social media in hockey and philosopher coach Pavel Barber. Really glad we get his insights on this episode.
Natural Instinct Through Self Awareness
Apr 7 • 8 min
How do you learn quickly? How do you turn on natural instinct. That thing deep inside of you. I argue that it is Through self awareness and trust in the process.
Learning to Love Risks
Apr 7 • 13 min
Here are my views on antifragility and your hockey career.
The Pro Mindset
Apr 5 • 14 min
My observations of the pro mindsets from Relentless by Tim Grover. As it applies to preparation, ego, and execution.
Leadership Through Embarassment
Apr 3 • 19 min
How does the ego, humility, and leadership link together? I share my ideas in this episode.
The Golden Age Of Hockey Has Begun (Get Yours)
Mar 31 • 5 min
If you have an unfair hockey situation, I wanna make gratitude sexy again. The internet won. We have incredible opportunities in front of us. Especially for your development. I share what I think you can do today to be grateful and then take action.
The Benefit of Podcasts for your self-hypnosis (Test Episode
Mar 31 • 10 min
In this episode, I share why podcasts may benefit you personally. And how to leverage them for self hypnosis benefits to get the results you want in life.