Ali on the Run Show

Ali on the Run Show

www.aliontherunblog.com
Welcome to the Ali on the Run Show — your best running buddy that’ll motivate you to pick up the pace.
79. Kayla Itsines
Jun 20 • 45 min
With 10 million followers on Instagram, and 22 million on Facebook, Kayla Itsines is arguably the world’s most famous fitness personality and trainer. She’s the co-creator of the Bikini Body Guides (BBG) workouts and the brains behind the Sweat app. But…
78. Wesley Little, Couples Therapist
Jun 13 • 68 min
Wesley Little is a licensed professional counselor specializing in couples therapy, and she’s here to answer all of my — and your — burning questions. On this episode, Wesley talks about her indirect route to becoming a therapist (including a detour…
77. Ali on the Run Show LIVE! Featuring Meb Keflezighi, Andrea Barber, Chris Heuisler, and Des Linden
Jun 6 • 59 min
When I launched the Ali on the Run Show, I knew right away I wanted to eventually host live events. I love sharing conversations on this show every week, but human, in-real-life connection is so powerful. I wanted to have those conversations with a live…
76. BONUS EPISODE: Brian Cristiano Sprints to the Finish
May 31 • 4 min
On this bonus episode, Brian Cristiano, founder and CEO of BOLD Worldwide (and my husband!), tests out a new round of Sprint to the Finish questions. Click here to listen to Brian on Episode 75 of the Ali on the Run Show.
75. Brian Cristiano, CEO of BOLD Worldwide
May 30 • 82 min
Brian Cristiano is the CEO of BOLD Worldwide, a media marketing company in NYC. Last year, Brian announced his goal to build BOLD to a $100 million agency, and while he may be super successful now, that wasn’t always the case. On this episode, he shares…
74. Sarah Clancy, Founder of Sarah Marie Design Studio
May 23 • 55 min
Sarah Clancy is the founder and creator of Sarah Marie Design Studio. The runner-specific apparel and accessories company was born two years ago, and almost instantly gained a devoted following including the likes of Kara Goucher, Molly Huddle, and Andrea…
73. Erin Strout, Runner’s World Contributing Editor
May 16 • 67 min
Erin Strout was at the Boston Marathon finish line when Meb Keflezighi won the race in 2014. She was there when Shalane Flanagan won the New York City Marathon in 2017, and for Desiree Linden’s historic 2018 Boston Marathon victory. As a freelance writer…
72. Liz Plosser, Women’s Health Editor in Chief
May 9 • 60 min
Liz Plosser was named Editor in Chief of Women’s Health at the beginning of 2018, and her rise to the role wasn’t fueled by fate. Liz, who grew up in Kansas City, MO, worked her marathoning booty off to get to where she is today. After starting out in…
71. Lori & David Feller AKA Mom & Dad on the Run
May 2 • 69 min
Some people say I’m just like my mom. Others swear I’m a clone of my dad. On this episode, you get to decide! I am thrilled to welcome Lori and David Feller — my parents! — to the Ali on the Run Show. We chat about how they met, how they survived…
70. Katie Burke, Chief People Officer at HubSpot
Apr 25 • 57 min
Katie Burke is the Chief People Officer at HubSpot, where she became the first female in the company’s c-suite. In this episode, Katie shares why she’s so passionate about empowering women in the workplace, and opens up about her career failures —…
69. Sarah Sellers, 2nd Female at the 2018 Boston Marathon
Apr 18 • 41 min
“Who is Sarah Sellers?” That’s the question everyone was asking after the Tucson, AZ runner finished second at the 2018 Boston Marathon. Sarah isn’t a professional runner. She doesn’t have a sponsor. And she paid her own Boston Marathon entry fee. But on…
68. We’re Having a Baby!
Apr 11 • 61 min
Brian and I are so excited to tell the world that we are having a baby! I’m 12 weeks pregnant, and am due October 23. On this episode, we answer all the questions we keep getting from friends, family, and total strangers (“Was this planned?! Were you…
67. Tina Muir, Host of the Running For Real Podcast
Apr 4 • 52 min
Tina Muir is a 2:36 marathoner, a new mom, and the host of the Running For Real podcast. Tina went viral last year when she announced her decision to stop running. Her reason: She hadn’t had her period in nine years. Tina opened up about her struggle with…
66. Boston Marathon Talk with Molly Huddle
Mar 28 • 28 min
On April 16, Molly Huddle will be among a strong field of indomitable professional American women racing the Boston Marathon. This will only be Molly’s second marathon: She made her 26.2-mile debut at the 2016 TCS New York City Marathon. On this episode,…
65. Bianna Golodryga, CBS News Correspondent & CNN Contributor
Mar 21 • 64 min
Bianna Golodryga is a CBS News correspondent & contributor at CNN. She’s the former weekend anchor of Good Morning America, and worked at Yahoo News. Bianna was born in the former Soviet Union & moved to the United States when she was 18 months old. On…
64. Desiree Linden
Mar 14 • 46 min
Des Linden is a professional distance runner who has represented the U.S. at the London and Rio Olympics. She runs for the Hansons-Brooks Distance Project, and is a 2:22 marathoner. Next month, Des will race the Boston Marathon, & on this episode she…
63. Dr. Meggie Q&A Part II: Fertility, Infertility, Labor, Delivery, & Advice
Mar 7 • 40 min
On Part II of this two-part episode, Dr. Meggie Smith answers listener questions about fertility, infertility, and giving birth, plus all kinds of personal stuff, like what med school is really like, what it takes to gross her out, how to date when you’re…
62. Gabe Grunewald, Professional Runner & 4-Time Cancer Survivor
Feb 28 • 61 min
Gabe Grunewald is a professional runner and four-time rare cancer survivor. She was first diagnosed with Adenoid Cycstic Carcinoma when she was in college. Instead of finishing her collegiate running career on a high note, Gabe was faced with a difficult…
61. Dr. Meggie Q&A Part I: Egg Freezing, Periods, Hormones, & Birth Control
Feb 21 • 62 min
Dr. Meggie made her Ali on the Run Show debut last year as an OB/GYN resident at the NYU Langone Medical Center in NYC. After graduating, Meggie moved to L.A., where she’s pursuing her fellowship in reproductive endocrinology & infertility at USC. On this…
60. Emma Coburn
Feb 14 • 58 min
Emma Coburn is a professional middle-distance runner who competed at the 2012 and 2016 Olympic games. On this episode, she talks about being coached by her husband, explains the unintentional way she got into the steeplechase, and talks about what it was…
59. Emily Saul, Co-Leader of November Project Boston
Feb 7 • 61 min
“When you show up with this army, this incredible…
58. “Preppy Runner” Theodora Blanchfield
Jan 31 • 70 min
“It was this weird moment of knowing I was on the…
57. Date Night with Ali & Brian: On Dreams, Goals, Fear, & Failure
Jan 24 • 71 min
“I went on this amazing trip, and I thought every…
56. Susan Pass, Nurse & 3:18 Marathoner
Jan 17 • 56 min
“You should talk more and smile. It’s my favorite…
55. Nick Symmonds
Jan 10 • 51 min
“I wanted to prove to everyone that all the sacri…
54. Gwen Jorgensen, Olympic Gold Medalist & Professional Triathlete
Jan 3 • 35 min
“It’s easy as an athlete to know what your body i…
53. Kate Grace
Dec 27, 2017 • 56 min
It’s been a big few years for professional runner…
52. The Brian Cristiano Takeover Episode
Dec 21, 2017 • 75 min
I’m fresh off a life-changing trip to California,…
51. Molly Huddle
Dec 19, 2017 • 49 min
You know her, you love her, and she’s here today:…
50. “Hungry Runner Girl” Janae Baron
Dec 13, 2017 • 72 min
This week, I am thrilled to welcome to the Ali on…
49. Abby Bales, Founder of Reform Physical Therapy
Dec 6, 2017 • 59 min
Abby Bales is the founder of Reform Physical Ther…
48. Sally Bergesen, CEO & Founder of Oiselle
Nov 29, 2017 • 51 min
Sally Bergesen is the founder and CEO of Oiselle,…
47. Brian Cristiano’s Great Turkey Trot of 2014
Nov 22, 2017 • 34 min
Three years ago, my now-husband Brian Cristiano a…
46. Allie Kieffer
Nov 15, 2017 • 59 min
Shalane Flanagan may have won this year’s TCS New…
45. Andrea Barber AKA Full House’s Kimmy Gibbler!
Nov 9, 2017 • 58 min
Today, the Ali on the Run Show is going Gibbler! …
44. Chris Heuisler’s Most Embarrassing Running Moment!
Nov 4, 2017 • 8 min
You are in for a treat today! On this episode, Ch…
43. Kara Goucher
Oct 25, 2017 • 54 min
Kara Goucher is a professional distance runner wi…
42. Professional Runner Neely Spence Gracey
Oct 19, 2017 • 58 min
I am thrilled to welcome Adidas-sponsored profess…
41. Danielle Cemprola of “The T-Rex Runner”
Sep 28, 2017 • 59 min
Danielle Cemprola is the blogger behind the popul…
40. Dr. Leah Lagos, Clinical Sport & Performance Psychologist
Aug 31, 2017 • 40 min
Dr. Leah Lagos is a clinical sport and performanc…
39. Registered Dietitian Kelly Hogan
Aug 3, 2017 • 62 min
Kelly Hogan is the Clinical Nutrition and Wellnes…
38. I’m Back!
Jul 18, 2017 • 33 min
Is this thing on?! It’s been a month since the la…
37. Lindsey Hein, Host of the I’ll Have Another Podcast
Jun 15, 2017 • 72 min
We’re flipping the script today and I’m putting L…
36. On “Motivational Phrases”
Jun 13, 2017 • 27 min
Motivational phrases are meant to inspire us — bu…
35. Mia Michaels, Choreographer, Director & So You Think You Can Dance OG
Jun 8, 2017 • 65 min
Mia Michaels is a legendary choreographer and dir…
34. Global Running Day & Why I Run
Jun 6, 2017 • 31 min
Global Running Day is Wednesday, June 7! So on th…
33. Natalie Morales, TODAY Show Anchor & Host of Access Hollywood
Jun 1, 2017 • 42 min
I was so excited to record this episode with one …
32. Crohn’s Disease Q&A
May 30, 2017 • 38 min
I’ve had Crohn’s disease for 25 years, and there …
31. Dan Nevins: Army Veteran, Double Amputee & Yoga Teacher
May 25, 2017 • 66 min
Dan Nevins is a yoga instructor and motivational …
30. My Crohn’s Disease Story
May 23, 2017 • 21 min
I was diagnosed with Crohn’s disease when I was 7…
29. Meredith Kennedy, Marketing Operations Manager at BuzzFeed
May 18, 2017 • 58 min
Meredith Kennedy is the Marketing Operations Mana…
28. Let’s Talk Running Pet Peeves
May 16, 2017 • 23 min
I love running! That’s no secret. I love doing it…
27. Meggie Smith, MD, Chief Resident in OB-GYN at NYU Langone Medical Center
May 11, 2017 • 63 min
Meggie Smith is a chief resident in OB-GYN at the…
26. My Running Story
May 9, 2017 • 34 min
I never expected to be a runner — and I certainly…
25. Bethany Lyons, Founder of Lyons Den Power Yoga
May 4, 2017 • 72 min
Bethany Lyons is the owner, founder, and CEO of L…
24. Talk Thirties to Me: Lessons I’ve Learned Since Turning 30
May 2, 2017 • 30 min
It’s no secret that I love being in my thirties. …
23. Lauren Conkey: 3:18 Marathoner, Mother & Public Health Advocate
Apr 27, 2017 • 56 min
Lauren Conkey is 3:18 marathoner, vegetarian, and…
22. How I Finally Got Over My Body Issues
Apr 25, 2017 • 30 min
On this episode, I talk about my history with bod…
21: Brynn Fessette O’Neill, Physical Therapist at Finish Line Physical Therapy
Apr 20, 2017 • 60 min
Brynn Fessette O’Neill is a physical therapist at…
20. Stop Waiting
Apr 18, 2017 • 8 min
I’ve been doing a lot of soul searching lately, s…
19. Michele Gonzalez AKA NYC Running Mama
Apr 13, 2017 • 73 min
Michele Gonzalez, best known as NYC Running Mama,…
18. My Running & Life Mantras
Apr 11, 2017 • 20 min
Words can be powerful! On this episode, I talk ab…
17. Relationship Q&A with Brian Cristiano
Apr 6, 2017 • 67 min
We’re mixing things up on this episode to dish ou…
16. We Were All New Runners Once!
Apr 4, 2017 • 26 min
We were all new runners once! On this episode, Lu…
15. Page Williams, Ironman, Blogger, LinkedIn Digital Strategist
Mar 30, 2017 • 68 min
Page Williams is a California-based triathlete an…
14. My 10 Favorite Races
Mar 28, 2017 • 23 min
On this episode, I count down the top 10 races I’…
13. Chris Mosier, Transgender Athlete & Advocate
Mar 23, 2017 • 78 min
Chris Mosier is a Hall of Fame triathlete and dua…
12. Thoughts We Had During Our First Half Marathons
Mar 21, 2017 • 18 min
On this episode, my friend Lucy Wallace and I sha…
11. Candice Huffine, Model, Runner, and Founder of Project Start
Mar 16, 2017 • 72 min
Even if you don’t know her name, you definitely k…
10. The Worst Mistakes I’ve Made as a Runner
Mar 14, 2017 • 20 min
On this episode, I share my roundup of the worst …
09. Sarah Conklin, 3:37 Marathoner & Picky Bars Employee
Mar 9, 2017 • 64 min
Sarah Conklin is perhaps best known on the intern…
08. The 10 Most Influential People in My Running Life
Mar 7, 2017 • 22 min
On this episode, I share my list of the top 10 pe…
07. Megha Doshi, Local Marketing Director at Strava
Mar 2, 2017 • 68 min
Megha Doshi is the local marketing director for S…
06. Chris Heuisler, the National Run Concierge for Westin Hotels and Resorts
Feb 23, 2017 • 65 min
Chris Heuisler is the National Run Concierge for …
05. Alice Saunders, Creator of Forestbound and 3:19 Marathoner
Feb 16, 2017 • 58 min
Alice Saunders is the creator of Forestbound, a B…
04. Running Coach John Honerkamp
Feb 9, 2017 • 71 min
John Honerkamp is a former Olympic Trials qualifi…
03. Alison Desir, Founder of Harlem Run
Feb 9, 2017 • 63 min
Alison Desir is a runner, writer, and blogger, an…
02. Brian Cristiano — Being Married to Someone with Crohn’s Disease
Feb 9, 2017 • 59 min
Brian Cristiano is the founder and CEO of BOLD Wo…
01. Ultramarathoner Emily Halnon
Feb 9, 2017 • 62 min
Emily Halnon is an ultramarathoner who lives in E…
00. Welcome to the Ali on the Run Show
Feb 9, 2017 • 2 min
Welcome to the Ali on the Run Show — your best ru…