The IPS Podcast | Educational Platform on Life | Hosted by Jellis Vaes

The IPS Podcast | Educational Platform on Life | Hosted by Jellis Vaes

innerpicturestories.com
Where the Journey Begins


024 - Sean Galla, Founder of Men’s Group: The Struggles Men Face and How to Support Men Better
Sep 11 • 58 min
Being a man is not easy. Sean Galla, founder of MensGroup.com, talks about masculinity, men’s health, and the struggles men face. Show notes and links for this episode can be found at _______ We at The IPS Project are delighted to present the :…
023 - Scott Pinyard on Alcohol Use Disorder, the Effects of Alcohol on the Brain and Body, and How to Provide Support
Aug 26 • 72 min
Scott Pinyard, head coach of , talks about alcohol use disorder, the effects of alcohol on the brain and body, how to help someone struggling with alcohol addiction, and how to be there for yourself if you are wrestling with alcohol. Show notes and…
Vulnerability and the Importance to Talk About the Scars You Wear Inside
Jun 26 • 7 min
Sometimes we need to hear again why it is okay to be vulnerable, and why it is important to talk more openly about the scars we wear inside. In this episode you hear the audio from the animated video: If you are curious about any other videos we have…
022: How to Handle Distressing Times (COVID-19 Special Episode)
May 19 • 33 min
Learn how to handle distressing times from an ex-SAS Commander, a pancreatic cancer survivor, a monk who lived for 37 years in a monastery, and other experts. Show notes and links for this episode can be found at ________________________________ …
021 - How to Rewire Your Brain to Be Happy | Dr. Rick Hanson, Ph.D. | The Science of Happiness
Apr 28 • 71 min
In this episode on The IPS Podcast, Dr. Rick Hanson, Ph.D., leading expert on positive neuroplasticity, talks about how you can rewire your brain to be happy. Show notes and links for this episode can be found at _______ We at The IPS Project are…
Together - An IPS Original Short Movie
Jan 22 • 6 min
Every 10 episodes on The IPS Podcast, you get to enjoy an IPS original short movie, combining inspirational words from past guests we have had on the podcast, along with some beautiful music and video footage. Show notes and links for this episode can…
The 5 - Bullet Point Episode (EP’s 16-20)
Oct 25, 2019 • 22 min
In this new Five Bullet Points Episode of The IPS Podcast, listen to snippets from Episodes 16-20 to find the right one for you. Show notes and links for this episode can be found at _______ We at The IPS Project are delighted to present the :…
020 - Certified Sexologist Shan Boodram, Talks about Sex, Dating, and Relationships
Sep 3, 2019 • 56 min
, the most sought-after sex educator on the internet, shares ways to improve your relationship, dating and sex life. Some of the Questions: How would you define how a good healthy relationship looks like? What are some fundamental traits to have…
019 - Dr. Guy Macpherson, Ph.D. What is Psychological Trauma and How to Heal It
Aug 3, 2019 • 51 min
What is psychological trauma? In this episode of The IPS Podcast, . an expert in trauma, provides a base understanding of psychological trauma. Some of the Questions: How would you define and explain to someone what trauma is? From…
018 – Non-Suicidal Self-Injury: How to Cope with It and Provide Support – Dr. Stephen P. Lewis, Ph.D.
Jun 24, 2019 • 52 min
How to stop self-harm? In this episode of The IPS Podcast, we have invited Dr. Stephen P. Lewis, Ph.D. to provide a deeper understanding of NSSI. Some of the Questions: What is non-suicidal self-injury (NSSI)? For any parent, teacher,…
017 - Within the Mind of a Warrior: Rich Hungerford, Former SAS Patrol Commander
Apr 24, 2019 • 77 min
In this interview of The IPS Podcast, Richard Hungerford, former SAS Patrol Commander, talks about fear, mindset, nature, and what it means to be a warrior. Show notes and links for this episode can be found at _______ provides online courses from…
016 - “How to Have Better Conversations,” with Kalina Silverman, Founder of Big Talk
Apr 12, 2019 • 40 min
“Everyone has something to teach you.” - Kalina Silverman In this episode of The IPS Podcast, we invited the founder of , Kalina Silverman, to chat about how to have better conversations and skip the small talk. Show notes and links for this episode…
The 5 - Bullet Point Episode (EP’s 11-15)
Nov 22, 2018 • 20 min
EP’s 11-15
015 - 6 Heartwarming True Hero Stories - The IPS Positive News Stories
Sep 30, 2018 • 17 min
Welcome, here’s the very first IPS Positive News Stories. We at The IPS Project are delighted to introduce this new type of episode on our podcast, and we are excited to have you here looking for positive news rather than the negative news we so…
014 – How Your Thoughts Create Your Life - The Power of Positive Psychology
Jul 23, 2018 • 19 min
How Your Thoughts Create Your Life
013 - Kristina Paltén, Ultra Runner - Alone Through Iran, 1144 Miles of Trust, Prejudice, and Human Kindness
Jun 6, 2018 • 65 min
“To develop as a person, you have to go out of what is comfortable and experience new areas.” - Kristina Paltén – Swedish ultra-runner, two-time world-record holder, adventurer, and in all, a beautiful soul – joins us today on The IPS…
012 - Mark Henick - Mental Health Advocate, Coping With Suicidal Thoughts
Apr 7, 2018 • 55 min
Coping With Suicidal Thoughts
011 - Richard Ayling on How to Become Superhuman, Master the Mind & Body, and Influence the Autonomic Nervous System
Feb 5, 2018 • 77 min
How to Become Superhuman
The Travelers We Are - An IPS Original Short Movie
Oct 16, 2017 • 5 min
The Travelers We Are
The 5-Bullet Point Episode (EP’s 6 - 10)
Sep 4, 2017 • 18 min
(EP’s 6 - 10)
010 - Martin Inderbitzin: Tasting Death, a Survival Story of Pancreatic Cancer - The Lessons, The Hardships, and Becoming a Triathlete
Jul 11, 2017 • 39 min
Tasting Death, a Survival Story of Pancreatic Cancer - The Lessons, The Hardships, and Becoming a Triathlete
009 - Dormant Lives and a Broken Marriage: The Story of Multi Award Winning Travel Bloggers Dave & Deb (The Planet D), and How Travel Changed Everything
Jun 20, 2017 • 64 min
Dormant Lives and a Broken Marriage: The Story of Multi Award Winning Travel Bloggers Dave & Deb (The Planet D), and How Travel Changed Everything
008 - How Travel Can Change Your Life, and How it Saved Mine
May 4, 2017 • 11 min
How Travel Can Change Your Life, and How it Saved Mine
007 - Let’s Talk About Loneliness: a Conversation with Julia Bainbridge, Host of The Lonely Hour
Apr 12, 2017 • 49 min
Let’s Talk About Loneliness
006 - Muni Natarajan - The Wisdom of a Monk Who Lived 37 Years in a Monastery
Mar 19, 2017 • 72 min
The Wisdom of a Monk Who Lived 37 Years in a Monastery
The 5 - Bullet Point Episode (EP’s 1-5)
Feb 25, 2017 • 15 min
(EP’s 1-5)
005 - Paul Gilmartin on Depression, Anxiety, Suicide, … The Fight Against our Inner Demons
Feb 3, 2017 • 51 min
Depression, Anxiety, Suicide, … The Fight Against our Inner Demons
004 - 2 Things that Dramatically can Impact Your Happiness
Jan 2, 2017 • 11 min
2 Things that Dramatically can Impact Your Happiness
003 - Unleashing Creativity With Award Winning Author - Debra Moffitt
Dec 22, 2016 • 60 min
Unleashing Creativity
002 - Bruce Langford: How to Take Control Over The Mind And Live In The Moment
Dec 3, 2016 • 73 min
Taking Control Over The Mind And Living In The Moment
001 - Nancy Kerkhofs: How to Live on after Losing the Love of your Life
Nov 28, 2016 • 85 min
Facing And Overcoming The Loss of Your Life