What You Need Podcast

What You Need Podcast

www.lshompole.com
Society & Culture
2.03 - Bhan Gatkuoth - Daughter Podcast
Feb 20 • 45 min
“Bhan Gatkuoth is an independent podcast producer who is passionate about sharing the stories of marginalized groups. Her podcast series, Daughter, is one that is dedicated to sharing the untold stories of her mother. A strong South Sudanese woman who was…
2.02 - Renelle Nelson - Straight No Chaser
Feb 13 • 44 min
Renelle E. Nelson is a Licensed Marriage and Family Therapist and an AASECT Certified Sex Therapist, and Infidelity Recovery Coach who has been providing therapy for over 11 years. Her passion is to assist you with getting your sexual voice back and…
2.01 - Kwapi Vengesayi - Shades of Black & Good Black Reads
Feb 6 • 68 min
Zimbabwean by birth, Kwapi Vengesayi studied architecture and sociology at the University of Idaho. He is a social entrepreneur, speaker, Amazon bestselling author, and creator and executive producer of the regionally acclaimed and award-winning social…
0.19 - Safiya Farah - Risks, ROI & Life After College
Apr 14, 2017 • 70 min
We all end up at this place in our lives where we just don’t know what the next step is let alone what we see ourselves doing in the next 10 years. What you’ve got to realize is that life is a journey made up of one step at a time. Its not a big deal that…
0.18 - A Snack - Midlife Crisis & Our Purpose
Apr 7, 2017 • 7 min
We get so wrapped up in identifying and labeling our purpose that we never take the time to reevaluate as we grow and change. At every single stage of our lives our experiences are shaping us, changing us… just like change is fluid and forever occurring,…
0.17 - Maurice Harnsberry - A Seat At The Table
Mar 31, 2017 • 38 min
Maurice Harnsberry is a Seattle born and raised photographer keeping the art fresh and sincere. We sat down for a quick chat about the when whys and hows that brought him to this point in his style. Join in and send in your questions maybe for the next…
0.16 - So You’re Broke - Where To Get A Side Hustle
Mar 24, 2017 • 18 min
It really sucks being broke, and even more so when you already have a comple of jobs under your belt or are swamped with school work Well this is where a great side hustle comes in clutch. This week I cover a few different websites, apps and ways to earn…
0.15 - Adulting - Balancing Work, Life & Relationships
Mar 17, 2017 • 12 min
The problem with being an adult is that it comes with a whole bunch of obligations that take up so much of our precious time. Finding the correct balance of social life, work, health and relationships can be extremely difficult but once you do nothing…
0.14 - Failure - Getting Through It
Mar 10, 2017 • 9 min
Often times the fear of failure is much larger and scarier than the actual event. Yes it sucks and yes it’s embarrassing and it’s such a vulnerable place to be but it’s a valuable experience. This week I have 5 tips for how to get through these situations…
0.13 - N.L Shompole - The Poetry of Immigration - Sign, Seal, Deliver
Mar 3, 2017 • 35 min
N.L. Shompole was born in Kenya. She is a multi-platform artist whose written and photographic works have been featured in various print and online publications including Two Cities Review, Words Dance Publication, Maps for Teeth, Invitation Annual,…
0.12 - N.L Shompole - The Poetry of Immigration - Sign, Seal, Deliver
Feb 24, 2017 • 60 min
N.L. Shompole was born in Kenya. She is a multi-platform artist whose written and photographic works have been featured in various print and online publications including Two Cities Review, Words Dance Publication, Maps for Teeth, Invitation Annual,…
0.11 - Attending Networking Events
Feb 17, 2017 • 11 min
This week I cover 5 quick tips on what you need to know to be prepared and get the most out of networking events. This includes work conferences, meets and greets or even college job fairs! How to pack efficiently, how to read body language and how to…
0.10 - Najee Nasir Ladd-Ali - Lost In The Sauce
Jan 27, 2017 • 54 min
This week join me for a conversation with Najee Ladd-Ali who is a young black business owner in the greater Seattle Area. He spent a huge part of his life playing various sports (Football,Basketball) and now coaches a youth Basketball team while juggling…
0.09 - Jamela Mohamed - Failure is Inevitable
Jan 20, 2017 • 94 min
This week join me and my guest Jamela Mohamed as we discuss The Peace Corps, relationships, failure, politics traveling poetry and so much more. Jamela is a student, a spoken word artist, and is leaving soon for her service in Ethiopia with the Peace…
0.08 - Savvy Adulting - Tips for Budgeting & Investing
Jan 13, 2017 • 10 min
Student loans, salaried jobs and 401Ks can be confusing. This weeks episode is short and to the point containing 5 or so tips on not only which apps can help you budget, but also how starting to save early can benefit you in the long run. Yes tax returns…
0.07 - Danisha Lee - Vulnerability, Race & Shame
Jan 6, 2017 • 62 min
Join me for a conversation with Danisha Lee a girl who would pick up everything and move to follow her passion for research into vulnerability, Race, Shame, mental health and much much more! Like always thank you for listening! Please subscribe and leave…
0.06 - Danisha Lee - Vulnerability, Race & Shame
Dec 23, 2016 • 61 min
Join me for a conversation with Danisha Lee a girl who would pick up everything and move to follow her passion for research into vulnerability, Race, Shame, mental health and much much more!
0.05 - Ian Ndambuki - Mall of America & Five Finger Discounts Part II
Dec 16, 2016 • 39 min
Join Lydia Shompole with guest Ian Ndambuki for a conversation about life, adventure, tripping & five finger discounts. This is a two part episode so please subscribe so that part two downloads automatically next Friday ! Check out his work onIG…
0.04 - Ian Ndambuki - Mall of America & Five Finger Discounts
Dec 9, 2016 • 39 min
Join Lydia Shompole with guest Ian Ndambuki for a conversation about life, adventure, tripping & five finger discounts. This is a two part episode so please subscribe so that part two downloads automatically next Friday ! Check out his work on IG…
0.03 - TEDx Seattle - Adventuring Solo
Dec 2, 2016 • 9 min
Do you consider yourself an introvert? Have you never attended an event ALONE??? Well join me (Lydia Shompole) for this weeks episode. I cover a few tips on how to get the most of out an event and my thoughts on TEDx Seattle. TED stands for Technology,…
0.02 - Sagal Hussein - Grad School & Self Care
Nov 18, 2016 • 41 min
Join Lydia Shompole & Sagal Hussein for a great conversation about maintaining long distance friendships, mental illnesses & disabilities as well as self care and a bit about Graduate School. If you can, please leave a review to help your friends and…
0.01 - Motivation - How to begin
Nov 13, 2016 • 6 min
This week Lydia Shompole discusses 3 quick tips on how to get motivated and how to begin working towards your goals. New episodes will be downloaded every Friday so be sure to subscribe and submit a review to help others find their way.
0.00 - An Introduction
Nov 13, 2016 • 1 min
Every week Lydia Shompole and sometimes a few guests share experiences, tips & tricks and everything else that goes into being a functioning adult.