It Girl Radio

It Girl Radio
Online Business | Coaching | Personal Growth | Lifestyle
IGR #65: Courtney Dow — Don’t Let Fear Hold You Back
Dec 12 • 27 min
Have you ever wanted to do something, but been held back by the fear of what other people would say or think? Are you too afraid to step outside your comfort zone and take control of your own life? On this episode of It Girl Radio, my guest is Courtney…
IGR #64: Erika Vieira — Go Viral on YouTube!
Dec 5 • 40 min
On this episode of It Girl Radio, my guest is Erika Vieira, creator of the Beauty and the Vlog Podcast and community. Erika wasn’t always a YouTube whiz, but her strength was definitely sales and marketing.
IGR #63: Nagina Abdullah — It’s All About Spice
Nov 28 • 34 min
On this episode of It Girl Radio, my guest is Nagina Abdullah, the founder of and Spice Yourself Skinny. We’ve all struggled with weight issues and tried everything from starving ourselves, or working out for hours. Nagina tried a different…
IGR #62: Mary Shores - The Power Of Your Words
Nov 21 • 34 min
Change Your Story, Transform Your Life
IGR #61: Jessica Nazarali — Evergreen Marketing, Funnels and Leads
Nov 14 • 25 min
Using Webinars to Attract Clients
IGR #60: Jaclyn Carlson — Face-to-Face is the Future
Nov 7 • 40 min
Strengthen relationships with face-to-face conversations
IGR #59: Erika Elliott — Having the Right Support, in Birth and Business
Oct 31 • 37 min
On this episode of It Girl Radio, my guest is my doula, Erika Elliott. I found my birth to be an incredibly empowering experience and I want to share with you about that experience. Having Erika around through the pregnancy really helped me to prepare…
IGR #58: Alice Nicholls — Creating Abundance with doTERRA
Oct 24 • 41 min
On this episode of It Girl Radio, my guest is Alice Nicholls, Founder of Natural and Empowered. Alice has experienced not one, but two career changes in her lifetime. From working at LinkedIn to being an entrepreneur, to being involved in network…
IGR #57: 30 Lessons to Celebrate Turning 30 with Jessica Nazarali
Oct 17 • 4 min
By the time this episode airs, I will be 30! To celebrate the occasion, I wanted to do something different from the other episodes. Today, I’m going to be sharing 30 lessons I’ve learned from my 30 years on Earth. Tune in to find out what they…
IGR #56: Maintaining Productivity Post-Pregnancy with Jessica Nazarali
Oct 10 • 22 min
My good friend, Ursula, joins me again on this episode of It Girl Radio for a follow-up interview. The last time we spoke, I was in the later stages of my pregnancy, and now, Leo is seven weeks old! There have been some challenges that I have faced…
IGR #55: Expressing Your Most Authentic Self In Business
Oct 3 • 33 min
On this episode of It Girl Radio, my guest is Jia Ni Teo, a life and success coach. From the time she was a little girl, she had wanted to be a vet, but a moment of realization two years into her university education inspired her to embark on a…
IGR #54: A Post-Birth Update with Jessica Nazarali
Sep 26 • 15 min
I’m finally back after the birth of baby Leo, and I am excited to be back to give you an update on the last six weeks. Life has been crazy and hectic, in a good way, and on this episode of It Girl Radio, I want to share about all the things I’ve…
IGR #53: Sami Wunder — Lean in at Work, Lean Back in Relationships
Sep 19 • 42 min
On this episode of It Girl Radio, my guest is Sami Wunder, a love and relationship coach, and a private client of mine for the last six months. Sami hadn’t always been successful in her relationships. On paper, she had a great life, but she could…
IGR #52: Katie Phillips — Self-Love Is the Cornerstone to Your Business and Success
Sep 12 • 32 min
On this episode of It Girl Radio, my guest is Katie Phillips, the founder of The School of Self Love. Katie used to be an events planner, but despite her success, she felt like a piece of the puzzle was missing. She didn’t know who she was, felt…
IGR #51: Katya Varbanova — Video is the Future.
Sep 5 • 42 min
On this episode of It Girl Radio, my guest is Live Stream Katya, a live-streaming strategist and the Founder of Peri10k. After graduating from law school, Katya was working in the banking industry before jumping on the Periscope platform just out of…
#50: Danielle LaPorte — Messages, Marketing and (Social) Media
Aug 29 • 26 min
On this episode of It Girl Radio, my guest is Danielle LaPorte, an invited member of Oprah’s Supersoul 100, the author of The Fire Starter Sessions, The Desire Map, and most recently, White Hot Truth. Danielle wasn’t really someone who wanted to…
#49: Sarika Jain — The Business of Love
Aug 22 • 30 min
On this episode of It Girl Radio, my guest and a past client, Sarika Jain, the founder of the Sacred Soulmate System. She had always been fascinated by love and human relationships, but after her fiance broke up with her, Sarika realized that she…
#48: Michelle McGlade — Build A Community, Build Your Business
Aug 15 • 35 min
Michelle McGlade was a private client of mine in 2016, and this interview was recorded in person when I was last in New York. Like most entrepreneurs, Michelle started off in corporate America, working her way through the ranks. Even at that time, she…
#47: Cristina Samper Pearl - Event Planner Extraordinaire
Aug 8 • 36 min
Cristina Samper Pearl was a private client of mine in 2016. She is the founder of Fluent Productions, a Vancouver-based events company which services clients all over the world, and was awarded Vancouver’s Top 30 Under 30. Cristina got into the…
#46: Casey Van Zandt — Success without Burnout? It’s Possible.
Aug 1 • 42 min
Today, my guest is Casey Van Zandt, one of my mastermind clients, and a very successful consultant based in L.A. Casey started off as a part of the corporate world, and was very driven to achieve impressive results and career success. However, she…
#45: Behind-the-Scenes with Jessica Nazarali
Jul 25 • 32 min
I’ve got my dear friend Ursula Williams with me on the show today! Ursula is a really close friend of mine who was a bridesmaid at my wedding, and also recently put on a baby shower for me. Ursula has known me for a long time now, so we’re going…
#44: Sarah Kaler — Design and Lead a Dream Team
Jul 18 • 36 min
If anyone knows about corporate success, it’s Sarah Kaler. Sarah worked in the corporate world for 10+ years before starting her leadership-driven company called Soul Powered. Soul Powered is an inspiring business striving to give women tools to…
#43: Ruby Fremon — Be Real to Fulfill Your Purpose
Jul 11 • 19 min
Ruby Fremon overcame personal battles to find and fulfill her purpose as a life coach. Ruby fought some real demons, including addiction, depression, and anxiety. Through the process of ditching drugs and healing her soul, Ruby began to share her…
#42: How a Facebook Bot Can Help Attract Clients
Jul 4 • 11 min
Last week, I mentioned some new funnels we’ve been exploring. We’ve had a really positive experience with Facebook Messenger Bots, and I wanted to share how we have been using bots in my business to attract clients. I’ve asked Faiz…
#41: Kerry Sheppard: Simplify the Sale
Jun 27 • 36 min
Kerry Sheppard is brilliant, and I had the opportunity to interview her. I was thrilled to be able to sit down, have lunch together, and pick her brain about all the things she is best at. Kerry is a sales and marketing mastermind. I promise you’ll…
#40: Nurture a Business and a Baby
Jun 20 • 20 min
In case you missed it, I am expecting a son in August and am quickly approaching my due date. Today I’d like to share some insight on how I’ve prepared my business for this exciting transition. Pregnancy has been a great opportunity to evaluate…
#39: Gabby Bernstein — Answering the Call to Coach & Spiritually Lead
Jun 13 • 28 min
This week, on It Girl Radio, I’m excited to introduce, and be inspired by, New York Times best selling author, Gabrielle Bernstein. Her journey to becoming a spiritual leader, healer, and coach began when she made the life-altering choice to get…
#38: Adrienne Dorison - Doing Less, Better
May 23 • 37 min
Adrienne started her business two years ago when she was at a corporate job and felt creatively suffocated. She felt like her role was in friction with her values. While she was being paid a “good” salary, she wasn’t as effective as she wanted to…
#37: Jessica Nazarali - Are Your Clients Happy with Their Results?
May 16 • 19 min
Today I’m discussing a very important and often time difficult scenario… What to do if your client isn’t getting the results they thought they would or desired to get from working with you. This can really prohibit coaches from signing the number of…
#36: Kenrick Shope - Sell Like a Women
May 9 • 29 min
Kendrick Shope is a highly sought after sales coach (and a lot of fun). She’s appeared on the Steve Harvey Show, has a book in the works, and also a pilot for a TV show. She’s super hard working and dedicated to what she does, and all in all, just a…
#35: Jessica Nazarali - Is This Holding You Back from Being an Extraordinary Coach?
May 2 • 15 min
This is a solo episode where I’m going to be diving into the topic of fears and blocks, and how they can really prevent you from being the best coach and business owner you can be. Over the years I have found that if you don’t address these areas, it…
#34 The Persuasion Revolution - It Girl Radio With Jessica Nazarali
Apr 25 • 48 min
Bushra is intelligent, funny, educated and above all, very very real - side note there is some colourful language in this episode so wear headphones if children are around Bushra Azhar is the founder of The Persuasion Revolution and in this…
#33: Jessica Nazarali – How to Support a Client to Be in Control of Their Own Success
Apr 19 • 18 min
Coaching Mastery Certification is launching soon! In Coaching Mastery Certification not only do you learn how to coach clients, but also how to consult and teach and work with clients in such a way it helps transform their life, the health,
#32: Bri Seeley & Thais Sky – Creating Fun, Fabulous (+ Friendly) Business Partnerships
Apr 13 • 55 min
This week I’ve been super busy working on our new program, Coaching Mastery Certification, which I’m super excited to be releasing very shortly! Coaching Mastery is a coaching certification program, but it doesn’t just cover coaching skills; it cove
#31: Jessica Nazarali – Managing the Ups and Downs of Being an Entrepreneur
Apr 6 • 16 min
This week on It Girl Radio I’m sharing with you an emotional episode on how I manage the ups and downs of being an entrepreneur because we all know the entrepreneurial journey contains some up and some downs.
#30: Ezzie Spencer – Lunar Magic: The Secret to Becoming an Abundance Magnet
Apr 3 • 35 min
Have you ever felt like you were born to do something but it was so unconventional that you were afraid to “go public” with it? That’s exactly where author, speaker, and coach, Ezzie Spencer found herself when she decided to take an offbeat approach
#29: Jessica Nazarali – And Baby Makes 3: You, Your Baby & Your Biz!
Mar 21 • 17 min
I’m guessing you’ve probably heard about baby Nazarali’s upcoming arrival :) I’m feeling super festive SO we’re switching things up AGAIN on It Girl Radio this week! (We had a really fun switch during last week’s episode. If you missed it,
#28: Jessica Nazarali – I’m In the Hot Seat!
Mar 15 • 62 min
This week, we’re switching things up on It Girl Radio and we have not just one but TWO changes (what’s life without a little unexpected fun, right?) *Drum roll, please* Switch #1: I’m the one in the hot seat!
#27: Angel Coleman – Expert Tips to Rock Your Online Presentations
Mar 7 • 38 min
This week on It Girl Radio, you’ll discover the power of creating online presentations that will engage and inspire your ideal clients. It was a special treat to connect and chat with my client, the lovely Angel Coleman,
#26: Nik Toth – Hot Health Tips for Busy Entrepreneurs
Feb 28 • 22 min
This week’s episode of It Girl Radio will answer the question that all entrepreneurs grapple with, sooner or later: how do I find time to be as healthy as I possibly can while growing my business? I met up with personal trainer, expert nutritionist,
#25: Jess Lively – Living With Intention
Feb 20 • 28 min
It Girl Radio Episode #25: Living With Intention Have you experienced a time in your life when everything seemed perfect on the surface but deep down, you just knew something wasn’t quite right? That’s your intuition talking!
#24: Jennifer Jayde – Discovery Sessions That Convert
Feb 13 • 50 min
Many entrepreneurs I know have an interesting love-hate relationship with Discovery Sessions. When you think about it, this isn’t really surprising. Discovery Sessions are great because they provide useful information about a prospective client but the.
#23: Paula Lacobara – Being an Empowered Woman in This Time in History
Feb 1 • 34 min
You feel it and it’s something you intuitively know – you have untapped power within you. But you struggle with this truth. You’re afraid to unleash your feminine power and OWN it. There may be times when you feel strong and sure,
#22: Neeta Bhushan – Turning Tragedy Into Transformation
Jan 23 • 36 min
As wonderful as life can be, it can often present us with personal tragedies that can overwhelm us on every level. If you’re facing a challenging or difficult situation and are struggling to build emotional strength to overcome it,
#21: Tracy Timberlake – Using the Power of Video to Grow Your Brand
Jan 16 • 29 min
Are you looking for awesome ways to grow your brand? Have you heard video is a MUST if you want to stand out in your industry? For this week on It Girl Radio, I had a chance to catch up with Video Strategist, Tracy Timberlake. (And no,
#20: Nicole Moore – Having It All: True Love and a Fulfilling Business
Jan 10 • 27 min
Are you thinking that you couldn’t possibly have the time to find true love AND run a successful business? Many women entrepreneurs struggle to find time for both – but it’s completely possible! And if this rings true for you,
#19: Mel Wells – Ditching Perfection
Jan 2 • 38 min
Have you ever found that you “beat yourself up” if you indulge on unhealthy food when you’re “supposed” to be eating healthy? Or that you get mad at yourself because you’re not “perfect” at a certain task or in certain situations? If so,
#18: Joanna Turner – Using Clarity to Let Go of Your Fears
Dec 26, 2016 • 35 min
Do you find yourself wondering if there’s a way to reduce your stress and be more happy? That you want to get “unstuck” but aren’t sure of where to start? If you’re nodding your head yes, then keep reading to find out more about this week’s It
#17: Luisa Zhou – The Power of Focus to Get Big Results
Dec 19, 2016 • 23 min
Have you ever wondered how entrepreneurs work past obstacles to get BIG results? If so, then you’ll definitely want to tune in to this week’s It Girl Radio episode! For this week’s episode, I’m delighted to share with you my recent conversation wi
#16: Lauren Dobey – Hosting Incredible Retreats
Dec 12, 2016 • 45 min
Have you been thinking of hosting your own retreat or live event but were too worried about whether or not you could pull it off successfully? If so, then you’ll definitely want to set aside some time to catch this week’s It Girl Radio episode!
#15: Molly Sapp – Mindset Strategies for High-Achieving Women
Dec 5, 2016 • 27 min
If you’ve been wondering why you’re struggling to gain success in spite of all your efforts, then this week’s It Girl Radio episode will be perfect for you! This week, I’m happy to share with you my recent conversation with the delightful Molly Sa
#14: Jessica Caver Lindholm - To Living Financially, Emotionally, and Spiritually Free
Nov 21, 2016 • 36 min
This week’s It Girl Radio episode brings you my recent conversation with Freedom and Success Coach for Women, Jessica Caver Lindholm. When Jessica graduated from college, she was extremely resistant to working for someone else and craved her freedom….
#13: Melissa Pharr - Scaling Your Business for Big Paydays
Nov 15, 2016 • 42 min
On this week’s It Girl Radio episode, I’m so pleased to bring you my recent conversation with Melissa Pharr. I’ve known Melissa for quite a while, so it was awesome to have a deeper conversation and find out more about her personal story. Today…
#12: Sherina Mayani - Dropping Parental Expectations to Become an Independent Business Woman
Nov 10, 2016 • 33 min
For this week’s episode, I am sharing my conversation with Life and Business Coach, Sherina Mayani. Sherina is one of my mastermind partners, a dear friend, and the Indian sister that I never had but always wished I did! I just came back from…
#11: Niyc Pidgeon - Landing a Life-Changing Book Deal
Oct 31, 2016 • 27 min
On this week’s episode of It Girl Radio, I get to share my conversation with Positive Psychologist, Success Coach, and author of the upcoming book Now Is Your Chance, Niyc Pidgeon. Niyc and I actually met in Los Angeles at one of my It Girl Business…
#10: Polly Alexandre- From Career Girl to World-Renowned Photographer and Success Coach
Oct 25, 2016 • 40 min
For this week’s episode of It Girl Radio, I’m so excited to share my conversation with World-Renowned Photographer and Success Coach Polly Alexandre. Polly and I have been great friends since I roomed with her whilst attending a conference in Miami.
#9: Natalie MacNeil- From Blogger to Multi-Millionaire
Oct 18, 2016 • 48 min
In today’s episode of It Girl Radio, I am super excited to share my interview with Emmy-award winning media entrepreneur and Founder of The Conquer Club, Natalie MacNeil. I was originally introduced to Natalie through mutual friends.
#8: Denise Duffield-Thomas- Getting Rich and Being a Lucky Bitch
Oct 12, 2016 • 39 min
In today’s episode of It Girl Radio, I am so happy to share my interview with Money Mindset Mentor, Author, and Business Enthusiast, Denise Duffield-Thomas. Denise was actually my very first coach and I hired her when I was a blogger looking to transit.
#7: Emily Williams- Creating a Life and Business Better Than Your Dreams
Oct 4, 2016 • 38 min
In today’s episode of It Girl Radio, I had the pleasure of interviewing Leading Success Coach and Founder of I Heart My Life, Emily Williams. Emily is a really good friend of mine who I was recently hanging out with in San Diego.
#6 Psalm Isadora- Owning Your Sexuality as a Woman & Landing Your Next Big Break
Sep 28, 2016 • 53 min
In today’s podcast episode, I met up with Psalm Isadora, Sex and Relationship Expert, specializing in Women’s Health and Empowerment. Meeting with her was nothing short of fascinating and I’m sure you’ll see why!
It Girl Radio Episode#5: Kimra Luna- Million Dollar Launches & Million Dollar Ideas
Sep 22, 2016 • 47 min
On today’s It Girl Radio podcast episode, I’m interviewing Personal Branding and Online Business Strategist Kimra Luna! You won’t want to miss this one. our interview,
#4: Ellen Smoak- Writing Books, Bouncing Back From a Setback, and Helping Others
Sep 21, 2016 • 49 min
On today’s It Girl Radio podcast episode, I’m interviewing best-selling author and Women’s Empowerment and Success Coach Ellen Smoak. During the interview, Ellen discussed tips and strategies to write your first book and how to bounce back after
#3: Marisa Peer- Confidence & Becoming An Incredible Coach
Sep 20, 2016 • 37 min
On today’s It Girl Radio podcast episode, I’m interviewing distinguished speaker and hypnotherapist, Marisa Peer (who was also Princess Diana’s hypnotherapist – we are going regal for today’s episode!) I first met Marisa Peer at A-Fest,
#2: Jane Copeland- Going From Mummy Blogger To Multiple 6-Figure Business
Sep 19, 2016 • 37 min
In today’s It Girl Radio podcast episode I interview Jane Copeland, a Business Coach and Online Marketing Expert based in Sydney, Australia. Jane is the creator of Business Made Made Beautiful, an amazing mastermind program that helps people to laun
#1: Selena Soo- Connecting With Influencers
Sep 18, 2016 • 36 min
On today’s very first It Girl Radio podcast episode, I interview Selena Soo, Business and Publicity Strategist. Selena and I first met in NYC in May 2015 and I immediately fell in love with her generous and kind nature.