Save Your Sanity

Save Your Sanity

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Help for Handling Hijackals
How Conscious Self-Care Saves You So Much Stress & Distress - Dr. Rhoberta Shaler
Dec 10 • 16 min
Do you ever try to downplay your need for great self-care? If you’re like many folks—too many folks—you likely do! You may have been raised to believe that you should be ok, power through, and need nothing. You may have been told that other people are…
How To Stop Walking on Eggshells - Dr. Rhoberta Shaler
Dec 1 • 18 min
Any chance that you’re getting your exercise by walking on eggshells?That’s a tense, anxiety-ridden, stressful way to get your exercise. Exercise is supposed to make you feel better. Walking on eggshells certainly won’t!Whether the #Hijackal you’re with…
What Emotional Abuse Is & Its Impact On Your Life - Dr. Rhoberta Shaler
Nov 24 • 24 min
Abuse is any behavior that is designed to control or dominate another person. Whether that is through fear, humiliation, intimidation, isolation, guilt, blaming, manipulation, or denial, it is abuse, emotional abuse.When you were little, your brain was…
3 Assertive Things To Do When Your Partner or Parent Refuses to Take Responsibility with Dr. Rhoberta Shaler
Nov 17 • 14 min
SAVE YOUR SANITY: HELP FOR HANDLING HIJACKALS®with Rhoberta Shaler, PhD, The Relationship Help Doctor3 ASSERTIVE THINGS TO DO WHEN YOUR PARTNER REFUSES TO TAKE RESPONSIBILITY It’s so infuriating, right? A difficult partner, or parent, refuses to take…
Trauma-Bonding: Why We Create Toxic Bonds & How to Release Them GUEST - Dr. Gary Salyer
Nov 3 • 37 min
SAVE YOUR SANITY: HELP FOR HANDLING HIJACKALS®with Rhoberta Shaler, PhD, The Relationship Help DoctorTRAUMA-BONDING: Why You Create Toxic Bonds and How To Release ItA conversation between me, Dr. Rhoberta Shaler, and Dr. Gary Salyer, author of the…
10 Reasons You May Have For Not Walking Away From Your Abuser
Oct 28 • 17 min
SAVE YOUR SANITY: HELP FOR HANDLING HIJACKALS®with Rhoberta Shaler, PhD, The Relationship Help Doctor10 REASONS YOU MAY HAVE FOR NOT WALKING AWAY FROM YOUR ABUSERCould any of these things be true? Your relationship is bad. And, you don’t want to admit it.…
It Happened To Me: Divorcing a Hijackal attorney…and thriving!
Oct 20 • 32 min
SAVE YOUR SANITY: HELP FOR HANDLING HIJACKALS®with Rhoberta Shaler, PhD, The Relationship Help DoctorIT HAPPENED TO ME: Today’s guest, Christa, shares her story of life with—and beyond—a #Hijackal husbandThis is a special feature of Save Your Sanity. I…
Angry with a Hijackal®? Why Payback Won’t Work
Oct 14 • 15 min
SAVE YOUR SANITY: HELP FOR HANDLING HIJACKALS®with Rhoberta Shaler, PhD, The Relationship Help DoctorANGRY WITH A HIJACKAL? WHY PAYBACK WON’T WORKHijackal behavior is outrageous, and it gets your blood boiling too often, right? They are like vampires,…
Hijackal Blaming? It’s Not Your Fault!
Oct 6 • 20 min
SAVE YOUR SANITY: HELP FOR HANDLING HIJACKALS®with Rhoberta Shaler, PhD, The Relationship Help DoctorHIJACKAL® BLAMING? IT’S NOT YOUR FAULT! Hijackals take no responsibility for anything they do. They refuse to be accountable. Yet, in order to pull that…
7 Red Flags That Person You’re Dating is Toxic. Run!
Sep 30 • 12 min
SAVE YOUR SANITY: HELP FOR HANDLING HIJACKALS®with Rhoberta Shaler, PhD, The Relationship Help Doctor7 RED FLAGS THAT PERSON YOU’RE DATING IS TOXIC. RUN! So many people in my Facebook groups write about their fear of dating after being with a Hijackal.…
Ever Feel Like a Pretzel or a Doormat Trying to Please Someone? Do this!
Sep 22 • 12 min
SAVE YOUR SANITY: HELP FOR HANDLING HIJACKALS®with Rhoberta Shaler, PhD, The Relationship Help DoctorEVER FEEL LIKE A PRETZEL OR DOORMAT TRYING TO PLEASE A HIJACKAL®?Is there someone in your life who treats you poorly? Do you feel put-down, ignored,…
How Will I Feel When I’m Leaving a Hijackal®?
Sep 1 • 14 min
SAVE YOUR SANITY: HELP FOR HANDLING HIJACKALS®with Rhoberta Shaler, PhD, The Relationship Help DoctorHOW WILL I FEEL WHEN I’M LEAVING A HIJACKAL?Whether that person has passive-aggressive, narcissistic, antisocial, borderline, or histrionic behaviors or…
Is It Possible That You’re Enabling a Toxic Partner? Time to Stop!
Aug 25 • 20 min
SAVE YOUR SANITY: HELP FOR HANDLING HIJACKALS®with Rhoberta Shaler, PhD, The Relationship Help DoctorIS IT POSSIBLE YOU’RE ENABLING A TOXIC PARTNER? TIME TO STOP! VERY IMPORTANT! NO BLAME HERE! Do not blame yourself, or take on any blame, if you listen…
3 Big Reasons Hijackals® Never Stop and Why You MUST
Aug 18 • 17 min
SAVE YOUR SANITY: HELP FOR HANDLING HIJACKALS®with Rhoberta Shaler, PhD, The Relationship Help Doctor3 BIG REASONS WHY HIJACKALS® NEVER STOP AND WHY YOU MUST! Hijackals put you down, wear you down, and tear you down. They have to, in their minds because,…
Is It Actually Competition That’s Ruining Your Relationship?
Aug 11 • 15 min
SAVE YOUR SANITY: HELP FOR HANDLING HIJACKALS®with Rhoberta Shaler, PhD, The Relationship Help DoctorIS IT ACTUALLY COMPETITION THAT’S RUINING YOUR RELATIONSHIP? ARE YOU MORE FRENEMIES THAN FRIENDS? There’s nothing attractive, compelling, or safe about…
What If You Were Affected by Inherited Family Trauma? GUEST: Johanna Lynn
Aug 4 • 20 min
SAVE YOUR SANITY: HELP FOR HANDLING HIJACKALS®with Rhoberta Shaler, PhD, The Relationship Help DoctorSpecial Conversation with ‚Äč Johanna Lynn, Clinical HypnotherapistAll that happened to you in life affects everything that is currently happening in your…
12 Damaging Ways Your Narcissistic Mother Lied to You About Who You Are
Jul 29 • 25 min
SAVE YOUR SANITY: HELP FOR HANDLING HIJACKALS®with Rhoberta Shaler, PhD, The Relationship Help Doctor12 DAMAGING WAYS YOUR NARCISSISTIC MOTHER LIED TO YOU ABOUT WHO YOU AREYou don’t have to wonder where your self-doubts came from if you were raised by a…
4 Questions To Ask Yourself To Not Miss Emotional Red Flags
Jul 22 • 17 min
SAVE YOUR SANITY: HELP FOR HANDLING HIJACKALS®with Rhoberta Shaler, PhD, The Relationship Help Doctor4 QUESTIONS TO ASK YOURSELF TO NOT MISS EMOTIONAL RED FLAGSDo you live on the edge, knowing that at any minute you could suffer from a stinger, a snide…
3 Empowering Responses to Bullies, Backstabbers, Rhinos & Hijackals®
Jul 14 • 16 min
SAVE YOUR SANITY: HELP FOR HANDLING HIJACKALS®with Rhoberta Shaler, PhD, The Relationship Help Doctor3 Empowering Responses to Backstabbers, Rhinos & Hijackals®Some days, it’s very tempting to not go to work because of the people who are there, right?…
14 Questions To Ask To Know If It’s Abuse
Jul 7 • 19 min
SAVE YOUR SANITY: HELP FOR HANDLING HIJACKALS®with Rhoberta Shaler, PhD, The Relationship Help Doctor14 Questions To Ask To Know If It’s AbuseAs I mentioned in previous show notes, being in an abusive relationship—even minimally abusive—is a little like…
Is Your Hijackal® Partner Difficult, or Actually Dangerous?
Jun 30 • 15 min
SAVE YOUR SANITY: HELP FOR HANDLING HIJACKALS®with Rhoberta Shaler, PhD, The Relationship Help DoctorIs Your Hijackal® Partner Difficult, Or Actually Dangerous? Being with a Hijackal is a little like being part of that urban legend of cooking frogs: you…
5 Telling Things People Say That Show Their Passive-Aggressive Sides
Jun 25 • 11 min
SAVE YOUR SANITY: HELP FOR HANDLING HIJACKALS®with Rhoberta Shaler, PhD, The Relationship Help Doctor5 Telling Things People Say That Show Their Passive-Aggressive SidesWhen you experience passive-aggressive behavior from someone, it messes with your…
8 Strong Steps To Handle Bullies at Work
Jun 16 • 21 min
SAVE YOUR SANITY: HELP FOR HANDLING HIJACKALS®with Rhoberta Shaler, PhD, The Relationship Help Doctor8 STRONG STEPS TO HANDLE BULLIES AT WORK…AND, AT HOME. You feel bullied. You see others being bullied. It’s not right! Perhaps, you shy away. You…
7 Warning Signs and Wake-Up Calls That Your Partner is MORE Than Selfish
Jun 10 • 13 min
SAVE YOUR SANITY: HELP FOR HANDLING HIJACKALS®with Rhoberta Shaler, PhD, The Relationship Help Doctor7 WARNING SIGNS AND WAKE-UP CALLS THAT YOUR PARTNER MAY BE MORE THAN SELFISH You excuse. You rationalize. You justify. And, repeat. You think that if you…
4 Sneaky Signs That Mean Long-Term Relationship Trouble
Jun 2 • 16 min
SAVE YOUR SANITY: HELP FOR HANDLING HIJACKALS®with Rhoberta Shaler, PhD, The Relationship Help Doctor4 SNEAKY SIGNS THAT MEAN LONG-TERM RELATIONSHIP TROUBLESomething is wrong. It’s off. It’s sideways. You may not be able to put your finger on it, so let…
12 Things Passive-Aggressive People ALWAYS Do, But Don’t Often Realize
May 27 • 19 min
SAVE YOUR SANITY: HELP FOR HANDLING HIJACKALS®with Rhoberta Shaler, PhD, The Relationship Help Doctor12 THINGS PASSIVE-AGGRESSIVE PEOPLE ALWAYS DO, BUT DON’T OFTEN REALIZE. You want to be seen, know, loved, and valued. Of course, you do. Yet, you may be…
12 Signs You Are in a Love/Hate Relationship And Need Help
May 19 • 15 min
SAVE YOUR SANITY: HELP FOR HANDLING HIJACKALS® with Rhoberta Shaler, PhD, The Relationship Help DoctorThere is something wrong, something off, in your relationship. You can feel it, and you may not be quite able to put words to it, to describe it to…
6 Subtle Signs You’re Being Manipulated and How To Stop It
May 13 • 17 min
SAVE YOUR SANITY: HELP FOR HANDLING HIJACKALS® with Rhoberta Shaler, PhD, The Relationship Help DoctorDon’t you just hate it when you feel manipulated? That’s what happens far too often when you have a Hijackal in your life. And, you hope for better, but…
Dating Red Flags to Watch For
Mar 30 • 9 min
Sometimes they are hard to see… they don’t really look red, or they’re not very big… But don’t ignore them. This quick episode will identify major red flags you NEED to pay attention to.Want to work with Dr. Shaler? Introductory session for new clients,…
Raised by a Hijackal, a Toxic, Difficult, Even Narcissistic Parent?
Mar 27 • 10 min
SAVE YOUR SANITY: HELP FOR HANDLING HIJACKALS®with Rhoberta Shaler, PhD, The Relationship Help DoctorToday. I talk about what happens if you’re raised by a toxic, difficult person. What are some of the things that you might look at within yourself and:the…
Divorcing a Hijackal® Tips
Mar 23 • 10 min
Aside from the co-parenting, there are other details its important to say mindful and aware of when divorcing a Hijackal and you share children. Protecting your children’s emotional and mental health needs to be top of the list in this process.Want to…
Kids & Hijackal® Parents
Mar 23 • 10 min
What You Need To Do For Your Kids When Co-Parenting With A Hijackal® ExWant to work with Dr. Shaler? Introductory session for new clients, $97 \CONNECT WITH DR. RHOBERTA SHALER:Website: ForRelationshipHelp.comFacebook: RelationshipHelpDoctorTwitter:…
Q & A Should I take my Hijackal partner back again?
Mar 20 • 5 min
How to Stop Second-Guessing Yourself
Mar 13 • 8 min
Want to work with Dr. Shaler? Introductory session for new clients, $97 \CONNECT WITH DR. RHOBERTA SHALER:Website: ForRelationshipHelp.comFacebook: RelationshipHelpDoctorTwitter: Twitter.com/RhobertaShalerLinkedIn: LinkedIn.com/in/RhobertaShalerInstagram:…
What is Passive-Aggressive Behavior, Really?
Mar 13 • 6 min
Want to work with Dr. Shaler? Introductory session for new clients, $97 \CONNECT WITH DR. RHOBERTA SHALER:Website: ForRelationshipHelp.comFacebook: RelationshipHelpDoctorTwitter: Twitter.com/RhobertaShalerLinkedIn: LinkedIn.com/in/RhobertaShalerInstagram:…
Finding Clarity in the Midst of Hijackal® Chaos
Mar 11 • 11 min
Recognizing when a Hijackal is trying to control you - especially when you feel like it’s “normal” - is an important skill to getting your personal power and sense of self BACK. This archive audio is from Dr. Shaler’s Dec 12/2016 Facebook Live video -…
Dr. Shaler How Can I Learn to Trust ? Part 2
Mar 6 • 8 min
Want to work with Dr. Shaler? Introductory session for new clients, $97 \CONNECT WITH DR. RHOBERTA SHALER:Website: ForRelationshipHelp.comFacebook: RelationshipHelpDoctorTwitter: Twitter.com/RhobertaShalerLinkedIn: LinkedIn.com/in/RhobertaShalerInstagram:…
Divorcing a Hijackal® Tips
Mar 5 • 9 min
There are big, sometimes scary and nerve-wracking, steps involved in divorcing anyone. Going through that opposite a Hijackal can be even more treacherous. You need to have all the information… and all the strategies… at your fingertips. Watch for more…
Q&A How to reduce the conflict and craziness
Feb 27 • 8 min
Want to work with Dr. Shaler? Introductory session for new clients, $97 \CONNECT WITH DR. RHOBERTA SHALER:Website: ForRelationshipHelp.comFacebook: RelationshipHelpDoctorTwitter: Twitter.com/RhobertaShalerLinkedIn: LinkedIn.com/in/RhobertaShalerInstagram:…
How Can I Learn to Trust? - Part 1
Feb 27 • 4 min
Want to work with Dr. Shaler? Introductory session for new clients, $97 \CONNECT WITH DR. RHOBERTA SHALER:Website: ForRelationshipHelp.comFacebook: RelationshipHelpDoctorTwitter: Twitter.com/RhobertaShalerLinkedIn: LinkedIn.com/in/RhobertaShalerInstagram:…
Q&A I’ve ended my relationship, now what?
Feb 20 • 9 min
Want to work with Dr. Shaler? Introductory session for new clients, $97 \CONNECT WITH DR. RHOBERTA SHALER:Website: ForRelationshipHelp.comFacebook: RelationshipHelpDoctorTwitter: Twitter.com/RhobertaShalerLinkedIn: LinkedIn.com/in/RhobertaShalerInstagram:…
Why am I afraid of my husband’s anger, I’m walking on eggshells still
Feb 6 • 11 min
Want to work with Dr. Shaler? Introductory session for new clients, $97 \CONNECT WITH DR. RHOBERTA SHALER:Website: ForRelationshipHelp.comFacebook: RelationshipHelpDoctorTwitter: Twitter.com/RhobertaShalerLinkedIn: LinkedIn.com/in/RhobertaShalerInstagram:…
Propinquity
Feb 6 • 10 min
Want to work with Dr. Shaler? Introductory session for new clients, $97 \CONNECT WITH DR. RHOBERTA SHALER:Website: ForRelationshipHelp.comFacebook: RelationshipHelpDoctorTwitter: Twitter.com/RhobertaShalerLinkedIn: LinkedIn.com/in/RhobertaShalerInstagram:…
How To Handle Bullies At Work
Jan 30 • 12 min
Want to work with Dr. Shaler? Introductory session for new clients, $97 \CONNECT WITH DR. RHOBERTA SHALER:Website: ForRelationshipHelp.comFacebook: RelationshipHelpDoctorTwitter: Twitter.com/RhobertaShalerLinkedIn: LinkedIn.com/in/RhobertaShalerInstagram:…
When work becomes a place you want to avoid
Jan 30 • 11 min
Want to work with Dr. Shaler? Introductory session for new clients, $97 \CONNECT WITH DR. RHOBERTA SHALER:Website: ForRelationshipHelp.comFacebook: RelationshipHelpDoctorTwitter: Twitter.com/RhobertaShalerLinkedIn: LinkedIn.com/in/RhobertaShalerInstagram:…
5 Ways to Recognize Passive-Aggressive Behavior
Jan 16 • 10 min
Today’s Save Your Sanity Podcast: Help for Handling Hijackals®from Dr. Rhoberta Shaler, The Relationship Help Doctor Passive-aggressive behavior is frustrating, infuriating, and frankly…unfair! And, it’s sneaky! In fact, so sneaky that you’re often caught…
Drama: Who needs it??
Jan 16 • 7 min
Accepting responsibility for allowing drama to continue in your life is the first step to putting an END to it. The patterns and persistence of drama and manipulation in a relationship are not hard to spot. What can be hard is deciding where your boundary…
Adult Hijackal Child Blaming & Shunning
Jan 16 • 15 min
Want to work with Dr. Shaler? Introductory session for new clients, $97 \CONNECT WITH DR. RHOBERTA SHALER:Website: ForRelationshipHelp.comFacebook: RelationshipHelpDoctorTwitter: Twitter.com/RhobertaShalerLinkedIn: LinkedIn.com/in/RhobertaShalerInstagram:…
Verbal Abuse: More common than you think
Jan 14 • 9 min
Where is the line between simply being strict or rigid, and being abusive? It can be a very fuzzy line, and it’s important to be able to recognize it so you can protect yourself from it. And if you’ve already experienced it, taking your life back from it.…
Are You In A Relationship That is Comfortably Uncomfortable?
Jan 9 • 9 min
Today’s Save Your Sanity Podcast: Help for Handling Hijackals®from Dr. Rhoberta Shaler, The Relationship Help Doctor Is your relationship bringing you love, safety, trust, respect, and emotional intimacy? Or, has it become one that goes along all right as…
Q&A One day is good. The next is a nightmare.
Jan 9 • 10 min
Today’s Save Your Sanity Podcast: Help for Handling Hijackals®from Dr. Rhoberta Shaler, The Relationship Help Doctor When you are in a difficult relationship, you can certainly have more ups and downs than are comfortable. Those roller coasters can take…
“It Happened To Me” - Dr. Rhoberta Shaler’s story
Jan 2 • 8 min
Today’s Save Your Sanity Podcast: Help for Handling Hijackals®from Dr. Rhoberta Shaler, The Relationship Help Doctor “It Happened To Me” is a feature of the Save Your Sanity podcast. Guests tell their real life stories of life with Hijackals. Whether they…
Unresolved Conflict is Organizational Bloodletting
Jan 2 • 9 min
Today’s Save Your Sanity Podcast: Help for Handling Hijackals®from Dr. Rhoberta Shaler, The Relationship Help Doctor Have you ever wanted to stay home from work to avoid someone, or to not have to deal with conflicts? You are not alone. Stress in the…
Boundaries. Got any?
Dec 30, 2017 • 6 min
Boundaries are what keep us feeling safe, secure, protected, in control of our own lives. When you give up your boundaries because you are in relationship with a person who does not respect them, you leave yourself open to a world of potential pain. In…
Recognize Verbal Abuse Now
Dec 26, 2017 • 12 min
Want to work with Dr. Shaler? Introductory session for new clients, $97 \CONNECT WITH DR. RHOBERTA SHALER:Website: ForRelationshipHelp.comFacebook: RelationshipHelpDoctorTwitter: Twitter.com/RhobertaShalerLinkedIn: LinkedIn.com/in/RhobertaShalerInstagram:…
Q&A My mother is always finding fault.
Dec 26, 2017 • 9 min
Want to work with Dr. Shaler? Introductory session for new clients, $97 \CONNECT WITH DR. RHOBERTA SHALER:Website: ForRelationshipHelp.comFacebook: RelationshipHelpDoctorTwitter: Twitter.com/RhobertaShalerLinkedIn: LinkedIn.com/in/RhobertaShalerInstagram:…
Love-Bombing - Not As Desireable As It Sounds
Dec 26, 2017 • 12 min
Want to work with Dr. Shaler? Introductory session for new clients, $97 \CONNECT WITH DR. RHOBERTA SHALER:Website: ForRelationshipHelp.comFacebook: RelationshipHelpDoctorTwitter: Twitter.com/RhobertaShalerLinkedIn: LinkedIn.com/in/RhobertaShalerInstagram:…
12 Signs You Are In A Love-Hate Relationship
Dec 26, 2017 • 14 min
Want to work with Dr. Shaler? Introductory session for new clients, $97 \CONNECT WITH DR. RHOBERTA SHALER:Website: ForRelationshipHelp.comFacebook: RelationshipHelpDoctorTwitter: Twitter.com/RhobertaShalerLinkedIn: LinkedIn.com/in/RhobertaShalerInstagram:…
Spirituality, Hijackals & You
Dec 26, 2017 • 9 min
Want to work with Dr. Shaler? Introductory session for new clients, $97 \CONNECT WITH DR. RHOBERTA SHALER:Website: ForRelationshipHelp.comFacebook: RelationshipHelpDoctorTwitter: Twitter.com/RhobertaShalerLinkedIn: LinkedIn.com/in/RhobertaShalerInstagram:…
Should I Stay or Should I Go?
Dec 20, 2017 • 7 min
Big question. Knowing the answer takes a whole lot of thinking…unless, of course, there is physical or sexual abuse.Then, there is only one answer: GO. Go to the police. Go to the court. Go to any lengths you need to protect yourself and your children.…
Four Scary Reasons Unconditional Love is a Dangerous Myth
Dec 19, 2017 • 9 min
Want to work with Dr. Shaler? Introductory session for new clients, $97 \CONNECT WITH DR. RHOBERTA SHALER:Website: ForRelationshipHelp.comFacebook: RelationshipHelpDoctorTwitter: Twitter.com/RhobertaShalerLinkedIn: LinkedIn.com/in/RhobertaShalerInstagram:…
What’s up with Harvey W?
Dec 19, 2017 • 13 min
Host, Rhoberta Shaler, PhD, discusses boundaries, narcissism, entitlement and sexual predators with Christine Baumgartner, owner of ThePerfectCatch.comWant to work with Dr. Shaler? Introductory session for new clients, $97 \CONNECT WITH DR. RHOBERTA…
Q&A - How do I know what to trust?
Dec 17, 2017 • 9 min
Questions relating to: Filed for divorce - now what? My Hijackal partner is now, magically, doing everything right, everything that I’d begged for for year. Can I trust these changes??Want to work with Dr. Shaler? Introductory session for new clients, $97…
DIFFICULT or Actually DANGEROUS?
Dec 17, 2017 • 12 min
Some people are simply difficult - they’re passive-aggressive, narcissistic, maybe obnoxious or pandering. Other people are actually dangerous - sociopathic, psychopathic, abusive. It’s important to know the difference, and be able to see the signs BEFORE…
Are You Looking for a Fight?
Dec 23, 2016 • 7 min
Sometimes you’re speaking up about something you believe in. Other times, you want to fight and use a topic to make it happen. Can you tell the difference?Don’t be “that person” who is always gunning for an argument, or purposefully trying to get a rise…
Recognize a high-conflict person in a relationship
Dec 10, 2016 • 7 min
High-conflict people - there’s always drama but you can’t pin it down. Listen to this episode of For Relationship Help and learn the other signs that signal a high-conflict person.Want to work with Dr. Shaler? Introductory session for new clients, $97…
Interview with Patricia Evans of VerbalAbuse.com
Nov 14, 2016 • 39 min
Are you experiencing verbal abuse in your relationship? Not sure? Listen to this episode of For Relationship Help for an in depth interview with Patricia Evans, a specialist in verbal abuse.Want to work with Dr. Shaler? Introductory session for new…
Why Do I Get So Angry?
Nov 9, 2016 • 2 min
Anger is a challenging feeling AND something you can manage. In ANY relationship, it’s super-important to be capable of recognizing and managing your anger while still acknowledging your feelings and getting to the real source of the issue.Want to work…
Toxic, Corrosive, Explosive Relationships
Nov 8, 2016 • 5 min
The holidays can be stressful and add pressure to your relationship. In this episode, @CoachLaura Rubinstein, CHt, and @RhobertaShaler, Ph.D., discuss the impact of the holidays and how to continue thriving in your relationship despite it all. There are…
How To Stop Blaming
Oct 21, 2016 • 7 min
Blame can be destructive to your relationships. If you find yourself blaming your partner, listen to this podcast episode with Dr. Rhoberta Shaler.Want to work with Dr. Shaler? Introductory session for new clients, $97 \CONNECT WITH DR. RHOBERTA…
Q&A Listener questions answered by Rhoberta Shaler, PhD
Oct 20, 2016 • 25 min
Listeners can submit questions. Rhoberta Shaler, PhD answers many common questions in these videos.Want to work with Dr. Shaler? Introductory session for new clients, $97 \CONNECT WITH DR. RHOBERTA SHALER:Website: ForRelationshipHelp.comFacebook:…
Is Name-Calling Ever Okay?
Oct 18, 2016 • 1 min
SAVE YOUR SANITY: HELP FOR HANDLING HIJACKALS®with Rhoberta Shaler, PhD, The Relationship Help DoctorIS NAME-CALLING EVER OK? EVEN IN AN ARGUMENT?You lose it. You’re angry, out of control, and maybe, even a little out of your mind. You want to win. You…
Q&A - Will He Ever Commit?
Oct 14, 2016 • 2 min
Dr. Shaler talks about the many variables that lead up to the question: to commit, or not. This question comes from a woman in her fifties. No matter how old you are, these variables apply. These insights will help!Want to work with Dr. Shaler?…
QuickTips - My Boyfriend Dumped Me
Oct 12, 2016 • 2 min
I know it’s almost unbelievable to think that someone could dump you, right? But, that someone is also having thoughts, feelings & experiences, and may have concluded that going on alone is best. Here’s are few insights into that.Want to work with Dr.…
Expert interviews - Do Opposites Attract?
Oct 10, 2016 • 6 min
We aren’t talking about magnets - we’re talking about human relationships! Check out this great experts interview including me, Rhoberta Shaler, PhD.Want to work with Dr. Shaler? Introductory session for new clients, $97 \CONNECT WITH DR. RHOBERTA…
Stop Anger And Aggression From Ending Your Relationship
Oct 7, 2016 • 4 min
Anger can impact your relationships.Want to work with Dr. Shaler? Introductory session for new clients, $97 \CONNECT WITH DR. RHOBERTA SHALER:Website: ForRelationshipHelp.comFacebook: RelationshipHelpDoctorTwitter: Twitter.com/RhobertaShalerLinkedIn:…
How Hijackal Parents Mess With Kids’ Lives
Sep 23, 2016 • 13 min
Setting them up for a lifetime of “bait” status is one of many results of a Hijackal® parent.Want to work with Dr. Shaler? Introductory session for new clients, $97 \CONNECT WITH DR. RHOBERTA SHALER:Website: ForRelationshipHelp.comFacebook:…
Trapped By A Hijackal?
Aug 31, 2016 • 34 min
Are you feeling always blamed? Are your thoughts feelings dismissed? You may be dealing with a chronically difficult person, a Hijackal. You can find them in the workplace but they are more likely to be difficult at home where there’s a captive audience.…
Are You Headed For A Breakup?
Aug 22, 2016 • 4 min
Feel like something is lurking in the subtext of your communication with your partner? Is a breakup on the horizon? Decipher the cues and listen to this week’s episode of For Relationship Help by Dr. Rhoberta Shaler, The Relationship Help Doctor.Want to…
My Partner Is Constantly Blaming Me For Everything
Aug 8, 2016 • 6 min
Learn some skills for dealing with blame that’s aimed at you incorrectly. Dr. Rhoberta Shaler discusses the blame game.Want to work with Dr. Shaler? Introductory session for new clients, $97 \CONNECT WITH DR. RHOBERTA SHALER:Website:…