The Fit Bottomed Girls Podcast

The Fit Bottomed Girls Podcast
Millions follow the Fit Bottomed Girls website and social media accounts to help keep a lid on the junk in the trunk and have a positive body image, but now there’s a new way to get your dose of Fit Bottomed inspiration: the official FBG Podcast! Featuring editors from all of the Fit Bottomed sites — including Girls, Mamas, Eats and Zen — and regular co-host Margo Donohue, each episode will inspire you to live a healthier and happier life with just a bit more confidence and humor. From interviews with a whole slew of experts on fitness, health, nutrition, meditation, food and more, plus real talk from the FBGs, each episode will be brimming with awesome and authentic discussion, tips and the info you need to truly be healthy inside and out.
Podcast Ep 66: Catherine Gill “The Dirty Vegan”
Jan 22 • 38 min
If you are ready to go a little more “meatless” if not entirely “meat-free” (and who doesn’t show a little more kindness to the environment and animals?) then have we got the perfect guest for you in this episode. Catherine Gill (creator of The Dirty…
Podcast Ep 65 Malin Akerman
Jan 15 • 26 min
Excelling in roles as varied as the chilly Lara Axelrod on Showtime’s Billions to the hilarious Dr. Valerie Flame on Comedy Central’s Children’s Hospital— Malin Akerman might be most famous for her badassery as Silk Spectre in 2009’s Watchman which…
Podcast Ep 64 Bob Harper
Jan 8 • 36 min
OMG! Guess who is back on the podcast? After a crazy year where he managed to survive both a massive heart attack and cardiac arrest, Bob Harper is on the FBG podcast to talk about his recovery as well as his new attitude reflected in his latest book The…
Podcast Ep 63 “The Fitness Marshall”
Jan 1 • 44 min
Do you want a podcast with an extra dose of fabulous? Then get ready for YouTube Sensation Caleb Marshall (aka “The Fitness Marshall”) our special guest on this fun episode. If this is the first you are hearing about him, do yourself a favor and check out…
Podcast Ep 62 Top Trainer Dave Smith
Dec 25, 2017 • 43 min
Back by popular demand! The amazing FB Dude Dave Smith of Make Your Body Work is a returning guest and believe us when we say that is he ready to bust some health & fitness myths! Think calories in versus calories out equals weight loss? He schools the…
Podcast Ep 61: Millionaire Hoy
Dec 18, 2017 • 43 min
Get ready to join the “Fist Bump Family” after learning about the awesomeness that is Millionaire Hoy. A native of the South Side of Chicago who gave up his crazy, busy life as a graphic designer (well, a visit to the hospital helped with that decision!)…
Podcast Ep 60: Terri Cole
Dec 11, 2017 • 61 min
Are you ready to set down some boundaries that will not only make your life happier but also way more productive? Well, wait until you get a listen to this uber empowering episode with psychotherapist, relationship expert and Founder of the Real Love…
Podcast Ep 59 Lori Rice
Dec 4, 2017 • 45 min
Cheers! The FBGs had a blast talking with photographer, writer, foodie and craft beer expert Lori Price who curates amazing recipes on her site Fake Food Free and talks about her new book Food on Tap: Cooking with Craft Beer. Lori knows her way around…
Podcast Ep 58 Andrea Ranae
Nov 27, 2017 • 53 min
Are you ready to raise your social conscious and learn some hard lessons about privilege? In this episode, we talk to the wise and amazing Andréa Ranae, a vision-led facilitator, coach & counselor and the co-founder of Whole/Self Liberation. Andréa spoke…
Podcast Ep 57 Dr. Stuart “Dr. Stu” Farrimond
Nov 20, 2017 • 65 min
In this episode we speak to an actual food scientist, Stuart “Dr. Stu” Farrimond, who has written an excellent book The Science of Cooking: Every Question Answered to Perfect Your Cooking and offers his best tips and advice on how handle all of your…
Podcast Ep 56 Dr Josh Axe
Nov 13, 2017 • 50 min
Get ready for a super-informative episode! Dr. Josh Axe is a doctor of natural medicine (DNM),a clinical nutritionist (CNS), a chiropractic physician (DC) and best-selling author with a passion to help people get well using food as medicine. He recently…
Podcast Ep. 55 Deana Welch
Nov 6, 2017 • 65 min
If you are looking for some guidance energywise (I mean, how many of us are feeling really freaking tired these days?) have we got the expert for you! Deana Welch is an energy worker, the creator of the Self-Healing School and she is on a mission to…
Podcast ep 54 Ruari Fairbairns “One Year No Beer”
Oct 30, 2017 • 46 min
Have you ever looked at your life and realized you need to make some adjustments to make yourself happier and healthier? For Brit Ruari Fairbairns it meant giving up drinking alcohol for two years in the face of incredible peer pressure, thinking he would…
Podcast Ep 53 Danielle LaPorte Part 2
Oct 23, 2017 • 45 min
Hurrah! It’s time for the second part of our amazing interview with empowerment badass Danielle LaPorte. We had such a great time and took down a million notes during our chat with Danielle that it only made sense to divide the interview into two…
Podcast Ep 52: Danielle LaPorte, Part 1
Oct 16, 2017 • 43 min
We can hardly contain our excitement about our interview with the exceptional Danielle LaPorte who just so happens to an invited member of “Oprah’s Super Soul 100” and delivers the most amazing truth bombs you are ever going to hear. In fact, this…
Podcast Ep 51: Animal Planet’s Travis Brorsen
Oct 9, 2017 • 45 min
With the obesity rate for dogs and cats at 50% Animal Planet decided to hire expert dog trainer Travis Brorsen to star in their newest reality series My Big Fat Pet Makeover to help folks slim down their fur babies. So for this episode of the…
Ep 50: Liz Vaccariello “Parents Magazine”
Oct 2, 2017 • 46 min
Allow us to introduce you to a media maven who runs four magazines (four!) for the Meredith Parenting Network including Parents, Fit Pregnancy and Baby, Family Fun, and Parents Latina is the mom to social media-savvy tweens and somehow finds time to fit…
Podcast Ep 49: American Ninja Warrior’s Akbar Gbajabiamila
Sep 25, 2017 • 26 min
NFL star, sports commentator and entertainment personality Akbar Gbajabiamila, hosts the popular NBC’s Emmy nominated, “American Ninja Warrior,” which follows competitors as they tackle a series of challenging obstacle courses across the country.
Ep 48: Rebecca “Bex Life” Borucki Replay!
Sep 18, 2017 • 33 min
This week the FBGs are taking a hint from Marty McFly and “going back in time” to our very first podcast episode with Rebekah Borucki of BexLife. The meditation guru, author, speaker and TV host certainly did not disappoint us. (Seriously, she is a big…
Podcast Ep 47: Kristen Hetzel of Team USA
Sep 11, 2017 • 40 min
Kristen Hetzel is is the world’s number seven duathlete (run, cycle and run events), a professional cyclist, an actress and a physical therapist!
Podcast Ep 46: “Ask the FBGs!”
Aug 27, 2017 • 22 min
For our one-year anniversary (can you believe we have been doing this for a year now!) Jenn, Kristen and Margo decided to change things up a bit and answer questions posted to us by fans of the show. We tackle everything from how to get the stink out of…
Podcast Episode 45: Alison Feller “Ali on the Run”
Aug 20, 2017 • 47 min
For this episode we talk with the one and only Alison Feller of the Ali on the Run Blog and her excellent Ali on the Run Show podcast. She is an avid runner with sox complete marathons and lots of half marathons under her belt. What is a remarkable…
Podcast Ep 44: Devyn Sisson
Aug 13, 2017 • 37 min
In this episode the FBGs have a fun chat with self-taught chef and self-declared “foodie extraordinaire” Devyn Sisson. Devyn recently wrote Kitchen Intuition, and is the daughter of Mark Sisson of Mark’s Daily Apple. So you can say she has been…
Podcast Ep 43: Cat Lincoln (CEO of Clever)
Aug 6, 2017 • 44 min
If your career isn’t everything you want it to be and you need some inspiration to try something new—then you will love this episode with Cat Lincoln the Founder and CEO of Clever. The award-winning, multimillion-dollar influencer marketing company made a…
Podcast Ep 42: Lindsay Miller “POPSUGAR”
Jul 30, 2017 • 40 min
Get ready to meet an amazing woman with just about the coolest media job out there: Lindsay Miller, news and culture director for the popular news, culture, entertainment and fashion site POPSUGAR.
Podcast Ep 41: Jaret Grossman “Muscle Prodigy”
Jul 23, 2017 • 36 min
Get ready to learn how to get lean and gain some serious muscle!
Podcast: Ep 40 Rona Ambrose
Jul 16, 2017 • 36 min
One of Canada’s Former Top Politicians Talks About Staying Healthy When Super Busy
Th Fit Bottomed Girls Podcast Ep 39 “Designed to Fit Nutrition”
Jul 9, 2017 • 31 min
Tina Haupert of the popular Carrots N Cake blog and Kerrie Gotell, owner and head coach of KFITBODY in Weymouth, Massachusetts have teamed up !
Podcast: Ep. 38 Toni Carey “Black Girls Run”
Jul 2, 2017 • 37 min
Talk about finding a need and kicking major booty as you fill it—our special guest is Toni Carey
Podcast Ep 37: Derek Flanzraich “”
Jun 25, 2017 • 44 min
This episode is the first in what we like to call our “Like a Boss” series where we talk to folks in the business world who are killing it.
Podcast Ep 36: Sara Haley
Jun 18, 2017 • 52 min
Whoa Baby! Ready to bust some pre and post pregnancy fitness myths?
Podcast Ep 35 Meredith Atwood (SwimBikeMom)
Jun 11, 2017 • 50 min
Get ready to learn a WHOLE lot about triathlons in this ep with our own FBG Kristen plus. special guest Meredith Atwood!
Podcast Ep 34 Greg McQuaid
Jun 4, 2017 • 33 min
It’s time to be utterly charmed by the lovely accent of today’s podcast interview “Irish” Greg McQuaid.
Podcast Ep 33: Sierra Quitiquit
May 28, 2017 • 53 min
Sierra Quitiquit is a professional skier who flies down wicked mountains and a high fashion model who struts in high heels on runways around the globe.
Podcast Ep 32: Sage Rountree
May 21, 2017 • 38 min
If you a runner, cyclist or CrossFit enthusiast who is looking to incorporate more yoga into your life then today’s show is just for you!
Podcast Ep 31: Mary Lou Retton
May 14, 2017 • 24 min
We may have been fangirling a bit here but who can blame us when you meet someone who is equal parts fierce and inspiring?
Podcast Ep 30 Jessamyn Stanley
May 7, 2017 • 62 min
Jessamyn’s mission is to help anyone feel confident enough to try yoga.
Podcast Ep 29 with Katy Bowman
Apr 30, 2017 • 47 min
Are you ready to rock your very idea of how to really get the most out of movement everyday?
Podcast: Ep 28 The Return of Dave Smith!
Apr 23, 2017 • 47 min
The FBGs have a returning guest on our podcast Canada’s Top Fitness Professional of 2013 Dave Smith
Podcast Ep 27: Dr. Jessica Vogelsang (Dr. V)
Apr 16, 2017 • 37 min
Best Health & Wellness Advice for Your Furry Best Friends
Fit Bottomed Girls Podcast Ep 26 “Hey Fran Hey”
Apr 9, 2017 • 47 min
The totally blissed-out and amazing Fracheska Medina aka “Hey Fran Hey”
Podcast Ep 25 Chalene Johnson
Apr 2, 2017 • 52 min
Talking with the lifestyle and business expert about how to be sane and organized with a hectic lifestyle
Podcast Ep 24: Ayesha Curry
Mar 19, 2017 • 41 min
Sponsored by Harmless Harvest!
Podcast Ep 23 Lesley Alderman
Mar 5, 2017 • 49 min
Tips for Overcoming Negative Thinking from Top Expert
Podcast Ep 22 with Kate Beirness
Feb 19, 2017 • 35 min
How’s it Going, Eh? Meet TSN’s SportsCentre’s Top Anchor
Ep 21 with Autumn Calabrese
Feb 5, 2017 • 41 min
The FBGs Feel Some Country Heat Y’all!!
Podcast Ep 20 Michelle Tam
Jan 22, 2017 • 50 min
The “Nom Nom Paelo” Star Discusses Gluten-Free Living & Being a “Food Nerd”
Podcast Ep 19 with Molly Sims
Jan 15, 2017 • 37 min
The Supermodel Talks About Health. Fitness and Fashion
Podcast Ep 18 Cassey Ho
Jan 8, 2017 • 34 min
You Tube Sensation Cassey Ho of Blogilates
Podcast Ep 17 Jillian Michaels
Jan 1, 2017 • 29 min
Did we really get THE Jillian Micheals on our show? “Yeah Baby! “
Season finale of the Fit Bottomed Girls podcast is ready to download/stream now!
Dec 25, 2016 • 42 min
Episode 16 with Weight-Loss Expert Dave Smith
Podcast Ep 15 with Jeanette Jenkins
Dec 18, 2016 • 42 min
Our little ol’ podcast all of sudden gets more glamorous with one of Hollywood’s most sought-after celebrity trainers
ep 14 with Meb Keflezghi
Dec 11, 2016 • 27 min
The Supertsar Runner Speaks with the FBGs All Things Running, Training, Injuries and More!
Podcast Ep 13 with Kristen Chase of “Cool Mom Picks”
Dec 4, 2016 • 31 min
Just in time for holiday shopping —- the FBGs talked with the delightful Kristen Chase, CEO/Co-Publisher of Cool Mom
Podcast with Bev Cooks
Nov 27, 2016 • 44 min
Episode 12 with Bev “Bev Cooks” Weidner
Podcast Episode 11 Kathy Smith
Nov 13, 2016 • 53 min
The Fitness Superstar Graces our Podcast in this Ep!
Podcast: Ep 10 Women’s Running Editor in Chief Jessie Sebor
Nov 6, 2016 • 47 min
Attention Runners! We cover everything from training to “carb loading” to safety in this episode
Podcast: Ep 9 with Tony Horton
Oct 30, 2016 • 46 min
From “young punk” in the 1980s to modern day P90x Supterstar
Podcast: Ep 8 with Annie Tomlin of SELF magazine
Oct 23, 2016 • 38 min
Annie Tomlin In this ep we talk all things lotions, potions & beauty hacks
Podcast: Ep 7 with Kelsey Miller
Oct 16, 2016 • 43 min
“The Anti Diet Project” Author Discusses Intuitive Eating
Podcast Ep 6 with Kristin McGee
Oct 2, 2016 • 39 min
The Yoga Star Talks About Pregnancy Yoga & Her Beginnings in this Ep
Podcast: Ep 5 with Bob Harper
Sep 18, 2016 • 39 min
The superstar trainer talks about his new favorite workouts
Podcast: Episode 4 Frances Largeman-Roth RDN
Sep 4, 2016 • 41 min
The “Eating in Color” Author Talks All Things, Food, Nutrition and Picky Eaters
Fit Bottomed Girls Podcast: Ep. 3 with Shape magazine Editor in Chief Elizabeth Goodman Artis
Aug 21, 2016 • 36 min
A candid discussion about the media, body image and really loving your shape!
Podcast Ep 2: Olympian April Ross
Aug 7, 2016 • 25 min
USA Beach Volleyball Champ Becomes and Official FBG!
Podcast Episode 1: Rebekah “Bex” Borucki
Jul 31, 2016 • 34 min
Learning to Embrace the Funk & Finding Time to Meditate with Bex!
Fit Bottomed Girls News!
Jul 21, 2016 • 9 min
Spoiler Alert! We are up to something new…