Goodlad Unscripted

Goodlad Unscripted

www.goodladunscripted.com
Living fit, healthy and happy and taking on life’s problems with my wife, three toddlers and way too many things to do


Life Got Crazy After Quarantine
Jul 6 • 36 min
Quarantine is over, and life is getting busier again. We didn’t adjust very well initially, but a few weeks into this, we figured out that we had to figure it out and find a better way. We solved some issues by becoming more efficient, but the most…
How To Make It In Vegas Without Getting Eaten Alive
Jun 22 • 34 min
If you are young, beautiful, friendly, and outgoing, Las Vegas is a great place to build a successful career if you play it smart. If you get caught up in “Vegas,” it can eat you up and spit you out. Missy Posterli left Youngstown, Ohio, and moved to Las…
Surviving Change, Stress, And A World Gone Crazy
Jun 15 • 51 min
Change is a thing few people enjoy or suffer well. Thus far, 2020 has been about nothing but change, fear, loss, and instability, and it’s been hard on everyone. Ana Tigre is back this week, and we talk about change, how each of us deals with it, and how…
It Fell Apart But Did She Go Back To The Gang Life?
Jun 10 • 45 min
She was born into the gang life and lived it to its fullest for thirty years before being inspired to make a change. She did the bold thing, the thing she never imagined she could ever do. She earned her GED, and then later, her certification as a…
Missy Posterli Re-Inventing Her Life After Quarantine
Jun 5 • 28 min
Missy Posterli is on the management team of one of the most famous nightclubs in Las Vegas, she is an exceptional model, and a mom. Her life was rock-solid until Covid-19 came along and extended quarantine has put her career on hold and in question. She…
Interview With A Helicopter Bush Pilot That Survived Two Crashes
May 27 • 43 min
Mel Bobocel and I used to be police officers and partners on the job. After police work I got into business and photography and he became a helicopter pilot. Eight thousand hours later of pilot in command time of a variety of helicopters working in some…
Five Things That Make Ana Happier
May 25 • 39 min
Marriage is a thing like getting a puppy or buying a boat. If you want it to make you happy and give you years of joy, it requires constant care and maintenance. We call it “work” when we talk about maintaining a marriage, but maybe a better approach, for…
Greg Hasberry’s Slow March Toward Death And Then Deliverance
May 22 • 62 min
Five years ago, Greg Hasberry, an otherwise healthy and vibrant young man, was slowly reaching the end of his life. His kidneys had failed, he had been on dialysis for some time, and his body was giving indications that it just wouldn’t be able to keep…
We Found A Better Way To Manage Our Kids
May 21 • 46 min
For more than two months now our kids have been glued to our sides every minute of the day and frankly, they get sick of us from time to time and become hard to handle. There are few places we can take them and few things they can do so our parenting…
Starting A New Business And We Adopted Our Girls
May 19 • 42 min
We haven’t posted a podcast for a couple of weeks, so there is some catching up to do. We are starting a new business, restructuring the old one, and we finally made our family legal on May 12th when we adopted our girls. Visit GoodladUnscripted.comWatch…
Keeping Everyone Happy During Quarantine
May 6 • 30 min
The walls are closing in; money is tight, you can’t get a second to yourself, jobs and businesses are unsure or already lost, the news is all doom and gloom, and the world is angry and fed up. About then, your wife, or husband, or kids look at you the…
Four Is Even Better Than Three
May 5 • 32 min
Within a couple of hours of me posting our last podcast where I essentially said to Ana that I thought our family was complete and we were not going to have any more kids, we got a phone call about a little boy that needed a foster home. After we heard…
Imagine If You Could Go Anywhere And Do Anything, What Would You Do?
Apr 29 • 34 min
Time. We have plenty of it right now, and many people are spending theirs feeling afraid, frustrated, angry, and worried. Justifiably so, but it doesn’t feel very good, and we do have the option to think about whatever we want. Dreaming, for instance, or…
Talking About The Good Things
Apr 28 • 49 min
I think it’s a safe bet to say we have all, even us optimists and otherwise positive types, had enough of this whole quarantine business. Each day the carnage grows consisting of lost businesses, lost jobs, lost fortunes, lost marriages, and lost lives.…
What Would We Do Differently If We Could Do It All Again
Apr 22 • 36 min
Elaine Goodlad, now 55 years old, joins Terry , now 60 years old, on this episode of the podcast to talk about the past, the things that shaped their lived and what they would do differently if they could do it all over again. Visit…
Emotion Or Logic During Times Of Stress?
Apr 20 • 29 min
This extended quarantine is really getting to some people, while others are doing better because of it. I saw a post from someone basically chewing everyone out that was posting positive and helpful messages about how they are dealing with it. It was an…
Making Our Marriage Our First Priority Again
Apr 15 • 29 min
When Ana and I met I was a photographer and she was a professional athlete and model. We travelled the country together and every chance we got she modeled for me. We did what we wanted when we wanted and were glued at the hip and happy about it. We…
Three Things We Love And Don’t Love About Covid-19 Quarantine
Apr 13 • 40 min
We can’t control the pandemic or how people respond to it but there is so much we can control and Ana and I are making the best possible use of this time to come out ahead once the dust settles. We didn’t plan this, but we talk about our top three things…
Honey, Guess What I Did Last Night!
Apr 6 • 34 min
If you told me six months ago that I could have two months off to do whatever I wanted I wouldn’t choose to sit in front of the TV watching the news, or watching the news any other way. I’d aggressively invest that time in making my circumstances better.…
Is The End Coming?
Apr 1 • 28 min
If you live on social media and the news it’s either the end of this Corona Virus or the end of Mankind, depending on who you listen to. In the end we can only speculate on both outcomes at this point and so it’s a waste of good time and energy. What we…
A Little Piece Of Normal
Mar 29 • 30 min
Social distancing - not working, not going to the gym, not going shopping, not living a normal life, no income and no idea when it will all end or any control over your security a miserable set of circumstances to be in. We may not be able to get it all…
On Lockdown - When You Can’t Avoid The Problems
Mar 26 • 28 min
We are deep into this social distancing thing and at times the walls feel like they are closing in. Small problems become big and annoying problems so patience is low, stress is high, and there is no place to go to get away from the issues. It can get…
Things We will Keep Doing When Social Distancing Is Over
Mar 23 • 36 min
Every experience comes with a silver lining and well into week two of social distancing we have learned a lot about ourselves and our family and in a contained environment, the little things become really big things very quickly. Ana and I talk about what…
Locked Down, Distancing and Quarantine Survival Tips
Mar 20 • 28 min
This whole social distancing thing was a lot of fun for the first couple of restful days but the novelty has worn off and everything, and everyone is getting irritated. The reality is this thing is not going away anytime soon so the only thing we can…
I Grew Up Poor, She Grew Up Rich
Mar 16 • 31 min
Ana Tigre and I come from different backgrounds, different countries and we were raised very differently. We talk about the lessons we learned, where our background has put us now and what we have to improve upon to make our family happy, productive, and…
An Old-Fashioned Man’s Man With A Great Big Heart
Mar 12 • 36 min
Micheal Healea, author, bodyguard, and owner of Platinum Physiques, joins me for this show to talk about the bodyguard business, the fitness coaching business, and how he got into and manages to be so successful in both businesses. You can contact Micheal…
Living With No Regrets
Mar 8 • 49 min
An Australian woman that cares for dying people shared the top five regrets that those people have told her over the years. Ana Tigre and I talk about those five regrets and how not to have them when our days come to an end. This show brought to you by…
Why God Matters
Mar 5 • 40 min
We canvassed the members of the Unscripted Group on Facebook about what they would like us to do a podcast about. The first comment was “Why religion/belief in God matters. Would be interested in your thoughts.” While neither Ana or I feel qualified to…
What We Do For Fun In Vegas
Mar 4 • 36 min
Everyone knows about the strip but when you live in Vegas you discover all the things that no one tells the tourists about this magical little town in the desert. Ana and I talk about our favorite places to eat and favorite things to do in our non-tourist…
Judging Others And Being Judged
Mar 1 • 30 min
It’s inevitable. We have all judged someone at some point in our lives and we have all been judged by someone. It’s never fair, or right, and most times if we knew more of the story we may not be so quick to judge. Ana and I share our perspectives on…
We Finally Found Our Secret To Finding Peace
Feb 27 • 33 min
Elaine Goodlad joins me to talk about finding peace and happiness and how we, like so many others, spent years chasing things we thought would make us happy and later in life came to realize the real secret to happiness and finding peace. Not…
From Gangbanger To Graduate
Feb 24 • 50 min
Crystal Ellis is the biological mother of our foster son Jesse (Kwamane). She was born into the gang life and actively lived it until a couple years ago when she made the decision to choose a different path for herself and her son. She has since turned…
Resolving Our Differences
Feb 21 • 33 min
You cannot have a meaningful relationship with anyone without, at some point, having differences. If not resolved, those differences can tear loving and meaningful relationships apart. When our perspectives differ the natural reaction is to explain or…
No Warning, She Just Called Me Out
Feb 17 • 32 min
I wasn’t ready to make any kind of announcement but Ana went ahead and did it anyway with no warning. Of course that means I will have to return the favor someday, when she least expects it! Today’s show is about perspective but most of it, it seems, was…
Adoption Date Is Coming Soon
Feb 14 • 35 min
Ana and I just signed the paperwork to adopt our foster daughters, Emma and Cady and we will have a court date to finalize it all very soon. As foster parents we are not provided any family, birth or medical history or any information about what the girls…
We Finally Found Happiness And Purpose
Feb 11 • 34 min
Elaine Goodlad is my guest on this show and after living her 55 years and my 60 and so many goals and milestones reached in our lives, we talk about how we finally found the one thing that makes us truly happy. Brought to you by Silver Bullet Anti-Aging…
Life, Death, Understanding and Forgiveness
Feb 6 • 41 min
Elaine Goodlad joins the podcast as a special guest this episode. Her mother passed away a few months ago and it’s been an emotional roller coaster since. We talk candidly about the relationship she had with her mother and the impact that had on her life,…
The Honest Truth About My Photography Career
Jan 30 • 42 min
After seven years of enjoying my retirement from commercial photography, I just opened a new studio in Las Vegas, and I am coming back. This time I am doing it differently. Ana and I talk candidly about why I retired and why I am coming back and the truth…
We Just Figured Out How To Beat Procrastination
Jan 28 • 42 min
We had big plans for 2020, and with January almost out of the way, we haven’t accomplished any of it. It is high time for Ana and me to sit down for a talk about procrastination. We didn’t expect to learn what we did about each other while doing the…
She Won’t Turn Me Into A Vegetarian
Dec 16, 2019 • 35 min
Ana switched to a plant-based diet a few months ago and it’s been working really well for her but I’m happy eating what I eat now although I have added a lot of fruit and vegetables to my diet and feel much better for it. While big differences like that…
Glamour Model Stephanie Gets Real About Her Personal Growth
Dec 12, 2019 • 31 min
Fitness and Glamour model, Life Coach, Fitness Coach, and Fitness Star Stephanie Billings just went through a divorce and finds herself at the beginning again, not at the bottom. It’s been said that one’s perspective of their circumstances is more…
Did We Just Discover The Fountain Of Youth?
Dec 8, 2019 • 42 min
I’m 60 years old and won’t be done paying for kids going to college until I am in my 80’s so staying healthy and youthful is not about vanity, it’s about living and living well so I can be the best dad, best husband, and best man I can possibly be for as…
Learning To Parent With Patience And Understanding
Dec 4, 2019 • 46 min
Frustration and reaching the end of your patience when raising three toddlers is inevitable, but my wife Ana and I have learned that raising your voice may be a way of regaining temporary control but it doesn’t solve the problem, it only makes it worse.…
Garbage In Garbage Out
Sep 12, 2019 • 29 min
You roll out of bed and look at your phone. There’s a notification there and you click on it and suddenly you are thrust into a world of drama and injustice, political outrage, or someone else’s tragic story. It only took a couple minutes to read but long…
Ana Talks About Getting Back To Herself
Sep 2, 2019 • 30 min
Two weeks after her return to the stage after a lengthy retirement, Ana talks about the competition experience and the bigger reason she got back into contest shape. It was about feeling better about herself and the upside is that she will be modeling…
Is It Selfish Or A Good Example For The Family
Aug 12, 2019 • 40 min
My Wife Ana Tigre decided she wanted to come out of retirement after nine years to compete in a fitness contest. The difference now is that we have three kids, two dogs, and a very demanding business to run. She was feeling guilty about the sacrifice and…
Culture Clash In Our Marriage And How We Solved It
Jul 28, 2019 • 39 min
Ana was born and raised in Brazil and I come from the prairie province of Saskatchewan in Canada. She is a fascinating woman and she puts all the color and excitement in my work-until-you-drop life and I bring things to her world that she appreciates. But…
Managing Overwhelmed
May 28, 2019 • 49 min
Episode 51 Ana and I are overwhelmed most day, every day actually, with three toddlers in the foster system, two dogs, two businesses, and a marriage. The brochure said there would be balance, the brochure lied. So here we are in way over our heads and…
My Ex-Wfie And I Talk About The Good Ole Days?
Apr 15, 2019 • 39 min
Elaine Goodlad and I brought our 20 year marriage to an end many years ago but we did it in a strange way. We didn’t fight over anything, we didn’t hate each other, and we didn’t pay any lawyers even a single red penny. We were friends when we first met…
Managing Life Instead Of It Managing You
Mar 21, 2019 • 39 min
Episode 49 Difficult times can either break you or make you stronger but it’s how you react to the circumstances and not the circumstances themselves that determine your happiness, success and peace. Mike Tyson once said that every fighter has a plan…
Our Foster Kids Came Back
Mar 11, 2019 • 36 min
Episode 48: You can read this related article about the girls coming home. Last October the two little girls that we took in as foster kids moved to live with a former foster family that wanted to adopt them. We did all we could to help make that happen…
She Married The Perfect Man - Show 47
Feb 5, 2019 • 39 min
One of the biggest problems couples have is putting up with the differences in personality and habits. It’s been a flash point for us, like most people, but the sermon in church yesterday opened my eyes to a better way of dealing with it than the way I…
Getting Control Of Being In Control - Show 46
Jan 29, 2019 • 29 min
Control. We feel helpless, frustrated, angry, and stressed when we have none, yet if you are like me, letting go of control is often the solution to being stressed-out and unhappy. After a challenging two years of rapid growth, which translates into a lot…
Your Environment Will Shape Your Life - Show 45
Jan 24, 2019 • 33 min
I didn’t realize how much my environment impacted my life, every aspect of my life, until I committed to creating an environment that was completely positive and focussed on being my best and reaching goals. I realized how even the seemingly most minor…
Taking Your Own Path Despite The Resistance And Naysayers - Show 44
Jan 16, 2019 • 37 min
After talking to a young couple that have chosen to break away from the conventional path they were on to chase their dreams, we were reminded of the troubles one faces in doing that. Oddly, the biggest challenge is not necessarily making the change, it’s…
We Need To Do A DNA Test - Show 43
Dec 13, 2018 • 34 min
Ana Tigre and I sat down in the studio to record a podcast about a specific topic but the back and forth banter turned into 33 minutes worth and we never did get to our planned topic. We did talk about our genetic backgrounds, prejudice, and how the world…
He Lost His Wife, His Grandson, His Leg And He Is Still Positive - Show 42
Dec 12, 2018 • 38 min
Leonard Strandberg is a very unusual man. He is my uncle but he is also a guy that lost the lover of his life to cancer, lost his 17 day old grandson, had a massive heart attack and by the grace of God is still alive, and last year was struck by a car…
Changing Habits That Don’t Make Your Life Better - Show 41
Dec 3, 2018 • 52 min
“I’ve always done it this way” or “this is just how I am take it or leave it” and “This is how I was raised” are all things most of us have said at one point or another when our habits get in the way of our happiness with someone else. It may be a…
Am I Going To Hell For This? - Show 40
Nov 26, 2018 • 35 min
——more——Thanksgiving was special this year, all the messages and posts felt really good and got me thinking about how I could create that super-positive feeling all the time and how important our environment is. It also got me thinking about what I love…
Something Positive - Show 39
Nov 19, 2018 • 43 min
Everyone has a bad day but when we catch ourselves chronically searching for the sliver of misery in the apple pie of our lives then we may want to check our thinking. I realized that I was doing exactly and caught myself when someone took the time to see…
Ana Is Always Right - Show 38
Nov 16, 2018 • 37 min
It’s been one heck of a week but we are finishing strong. As we kick about this and that it becomes abundantly clear that my blushing bride is never wrong, even when she is. She makes me laugh so she can be right when ever she wants, even when she isn’t.…
Being Married And Working Together Is Really Hard - Show 37
Nov 15, 2018 • 39 min
Ana and I have been in business together for about ten years and it has been anything but easy. We make it work but it is work to keep our business healthy and our marriage and home life healthy at the same time. We have had to learn how to do everything…
Interview With UFC Referee Mark Smith - Show 36
Nov 14, 2018 • 63 min
I met Mark Smith in 2004. He was an F16 Pilot with the United States Air Force Thunderbirds, and I was doing a story on him and a Thunderbird Crew Chief. We have been friends since that time, and I have watched him progress through his career from…
Good Shoot But Did We Do Our Best Work? - Show 35
Nov 13, 2018 • 28 min
Yesterday was a holiday so Ana Tigre and I did what we love to do most when we have some time together, she modeled for me. The photographs were for a layout in the next issue of my digital magazine and while we had an awesome day working together, when…
Are Her Pictures Too Sexy? - Show 34
Nov 9, 2018 • 43 min
Later today Ana will be modeling for me for a photoshoot. These will be published in my digital magazine but some people think that her pictures are too sexy. We have an honest talk about her modeling, the pictures we take, and how we feel about our work…
Evil Or Awesome - Our Social Media Debate Goes Public - Show 33
Nov 8, 2018 • 46 min
The social media divide is a generational one and there are a lot of concerns whether real or imagined about social media safety, the high visibility and endless presence of anything posted, as well as the ease and accessibility to temptations on the…
Crystal Ellis, My Foster Son’s Biological Mom, And Me Get Deeper Into It - Show 32
Nov 6, 2018 • 41 min
On October 26th Crystal Ellis, the biological mother of our foster son Jesse, joined me on the podcast to talk about her decision to walk away from a life of gangs, drugs, crime, and violence. It was candid, honest and raw and while the decision has been…
Ana Speaks Up About Me Photographing Sexy Models - Show 31
Nov 2, 2018 • 40 min
I’ve been a glamour photographer for twenty years now but I took a two-year break from shooting models other than Ana and a couple close friends. I’m about to start publishing my Digital Magazine again and I am excited about getting back into working with…
A Simple Formula For Making Dreams Come True - Show 30
Nov 1, 2018 • 34 min
In the past 24 hours Ana and I have stepped away from everything so we could focus on our business, marriage and our lives and we it all from the ground up. Not because it’s broken, we are doing it so it can be so much better and have the life of our…
Is She Calling Me Fat Or Just Starving Me? - Show 29
Oct 30, 2018 • 35 min
We kick this podcast off talking about our workouts and training together, and what Ana is feeding me then somehow we end up talking about Christmas and how I feel about my in-laws. You can subscribe to the Goodlad Unscripted Podcast on iTunes or Spotify…
Do Older Women Make Better Models? - Show 28
Oct 29, 2018 • 44 min
Ana is my favorite model, not because she is my wife, it’s because she is the best and most versatile model I have had the pleasure of working with. We stopped creating pictures together when we became foster parents but it’s time to get back into it…
Is One Child Enough Or Should We Have Two? - Show 27
Oct 25, 2018 • 31 min
We started with one foster child, then we had three, and now we are back to one. While we told each other we wanted to focus all of our energy and attention on Jesse, two weeks after the girls went to live with their forever family we are considering a…
The Biological Mother Of My Foster Son And I Get Raw And Deep Into It - Show 26
Oct 24, 2018 • 35 min
Crystal Ellis is the mother of my foster son. He is still in our care and she still wants to get him back. I first met her three weeks after she was released from jail and to say there were some issues between us would be like saying the Empire State…
My Bucket List Is All About Adrenaline, And Ana Laughed - Show 25
Oct 24, 2018 • 43 min
It’s been almost a month since I retired and I still haven’t done any of the things I wanted to do because the days just run into each other taking care of “little” things. Ana and I sat down to talk about all the things we could do that would be fun,…
I Had Big Dreams And Plans And Got Nothing Done Beyond Dreaming And Planning - Show 24
Oct 22, 2018 • 47 min
I retired from professional…everything I was doing, at the end of September this year. I had big plans and dreams, but three weeks into it I haven’t done anything I said I would. Sitting on top of a mountain this past Saturday, waiting for the sunrise, it…
We Are Turning Around Our Marriage And This Is How - Show 23
Oct 18, 2018 • 37 min
A couple weeks ago we did a podcast about how having kids and running our own business has had a negative impact on our marriage. The love is still there but we are so busy and so tired at the end of the day that there has been no time for romance. After…
Interview With A Legitimate Tough Guy - Show 22
Oct 16, 2018 • 38 min
One year ago my Uncle Leonard lost his left leg below the knee in a motorcycle accident. He has spent the past twelve months healing and learning how to get around with a prosthesis. The accident happened in Phoenix. He travels there from his home in…
Picking Up The Pieces and Building A Better Life - Show 21
Oct 15, 2018 • 33 min
Cady and Emma moved to their forever home on Saturday after living with us for seven months. Jesse is having a really hard time and misses his sister Emma very much. While we help him process it, as well as our own feelings, looking forward to what’s next…
Have Kids Destroyed Our Marriage? - Show 20
Oct 11, 2018 • 38 min
This morning Ana and I had an honest talk about our marriage, our business and our lives in general. It’s been almost two years now since Jesse came to live with us, seven months since Emma and Cady blessed our family. It has been very trying at times, we…
I Just Retired, And Now The Fun Work Begins - Show 19
Oct 4, 2018 • 43 min
On September 30th I was sitting at my desk at home when it came to me. I’m done. I decided to retire. Not because I’m tired or fed up or worn out. I decided to pull the pin so I can shoot the pictures, write the stories and make the video that I want to…
I Have Pinkeye, A Cold, And Haven’t Slept In Days And It’s All Her Fault - Show 18
Sep 25, 2018 • 38 min
Marriage can be a lot of work and should be if you want to do it well. The hardest times can either tear you apart or make you stronger than ever. It all depends on how you choose to look at and deal with them. Ana and I get into it about our weekend and…
You’re Past Thirty And Suddenly Single And Back In The Game - What Do You Wear - Show 17
Sep 21, 2018 • 33 min
I’m blessed to be married to a fashion designer and former professional fashion consultant that helps me figure out what I’m not supposed to wear - which was most of my wardrobe when I met her - but there are a log of guys out there past their thirties…
Vacation And Air B and B’s - Do They Suck Or Is It Just Me? - Show 16
Sep 18, 2018 • 39 min
We haven’t had a lot of luck finding a good Air B&B in Southern California, in fact the ones we have stayed at sucked. Ana and I get into the vacation experience and discuss our next family getaway with two dogs, three kids and two adults in bad need of…
Self-Evaluation Or Maintain The Status Quo - Ana And I Hash It Out - Show 15
Sep 15, 2018 • 30 min
Ana, like most people, is not comfortable with change while I believe that if we stop changing that means we aren’t learning, growing, and getting better. We get into it in this podcast sharing our points, priorities, and the truth about how we live our…
We Went To Lunch And Stared At Our Phones - I’ve Had Enough - Show 14
Sep 12, 2018 • 34 min
Technology and our marriage, our kids, the world today. Is it good or bad or does it need to be managed? Ana and I have differing opinions so we hashed it out in this Podcast. Subscribe: iTunes and Spotify My Website: http://www.goodladunscripted.com…
Ana Tigre and I Get Into The Being A Foster Parent Thing - Show 13
Sep 10, 2018 • 32 min
Ana Tigre joins me to talk about being foster parents of three toddlers at age 59(me) and 43(her) and we come clean about the hard times as well as how we turned them into good times. Raising kids is never easy and dealing with traumatized kids adds a…
Is She My Ex-Wife Or Sister? - Show 12
Aug 23, 2018 • 27 min
We were married for Twenty years before we went our separate ways but despite the divorce, we are close friends today. Most people can’t wrap their minds around us getting along so i think I will start calling her my sister just to make it easy for…
Everything You Want To Know About Hormone Replacement Therapy With Specialist Susie Bell - Show 11
Aug 21, 2018 • 36 min
Susie Bell is a Fitness athlete, Model, Single Mother of five as well as a Board Certified Nurse Practitioner and Anti-Aging Specialist. She held noting back in this interview and answered all the tough questions most professionals either don’t know about…
My Hippie Wife And How She Saved My Life - Show 10
Aug 8, 2018 • 27 min
I was born and raised a meat and potato eating man’s man and it almost killed me. Ana Tigre, my hippe wife as I jokingly call her, sat beside me as I lay in my hospital bed for five days as I lay there just one bad day away from a fatal heart attack or…
Lee Thompson - From Fitness Industry Bad Boy To Evangelist - He Tells The Whole Story - Show 9
Jun 29, 2018 • 63 min
Lee Thompson holds nothing back as he talks about his experiences in the IFBB as a Judge and Official all the way through to where he is today, a new man starting a ministry to serve God. This is his personal journey, his actions and thoughts along with…
First Female CEO In Physique Sports - Jen Thompson - CEO of the Nspire Sports League - Show 8
Jun 25, 2018 • 45 min
Jennifer Thompson, Co-Founder of The Nspire Sports League, is the first female CEO in Physique Sports. Ironically, the industry is dominated by female competitors but until now men have been the brains and brawn at the wheel. Two months after accepting…
Stepping Back And Re-Setting Priorities - Show 7
Dec 4, 2016 • 35 min
Ana and I just took a shot and unexpected vacation to St Maarten/St Martin for 5 days and had the time of our life. Then we got home. As the avalanche of calls, texts, emails and pressing things to do hit us we took a huge step back, shut everything off,…
Slow Down And Find Balance - Show 6
Oct 31, 2016 • 31 min
Ana Tigre joins me to talk about a hard lesson we learned about being busy and slowly eroding the things that matter most in life because of it. You can read the article I wrote about the trip and our epiphany here. We have a lot more on…
Show 5 - Motivation, Momentum and Goals
Sep 17, 2016 • 43 min
Motivation, like the wind, shifts from this to that and makes staying on track with fitness, or anything else, the biggest challenge to reaching goals. Tom Richardson, author, athlete and motivator, contends that we don’t lose motivation, our motivation…
Setting Fitness Goals - Show 4
Sep 7, 2016 • 29 min
I’ve been an athlete my entire life yet I still struggle with having meaningful goals and staying on track with my fitness. Ana Tigre joins me to share a woman’s perspective on this topic as we chip our way through the problem and on our way to a…
Show 3 - TJ Jaimes Former Army Green Beret Talks About Transitioning From Warrior To Citizen
Aug 24, 2016 • 27 min
The brave souls that volunteer to put themselves in harms way to serve our nation doing things hat most of the people reading this could not fathom; must return home at some time, God willing, and integrate back into society. Transitioning from a world of…
Show 2 - Making A Positive Impact On Our Lives
Aug 22, 2016 • 28 min
We all understand emotional abuse and how devastating it can be but do we ever consider how emotionally abusive we can be to ourselves? That same immense power that our words have can just as easily build us up. Ana and I talk about some self-talk…
Musician and Songwriter James Johnson - Show 1
Aug 12, 2016 • 34 min
My friend and 51 year old Firefighter and Paramedic James Johnson joins me to talk about the art of making music and how he is breaking into the business as an independent. You can follow James on his Facebook Page.http:// Visit the Goodlad Unscripted…