Sleep and Relax ASMR

Sleep and Relax ASMR

www.sleepandrelaxasmr.com
Sleep and Relax ASMR is a weekly podcast that creates audio experiences designed to help people sleep and relax. The show uses various ASMR triggers including whispers, gentle speaking, relaxing background noise, and general ambiance to help people unwind and relax from their busy lives. Our goal is to create the best ASMR content possible. Whether you enjoy the sound of soothing waves, snow crunching on a mountain, a soft spoken ramble, or whispered storytelling, Sleep and Relax ASMR has your ASMR needs covered. Check out Sleep and Relax ASMR and Friends for more ASMR content.


Bone Sharps, Cowboys, and Thunder Lizards (ASMaRticles)
Oct 16 • 22 min
On this episode of Sleep and Relax ASMR, I read the Wiki page for “Bone Sharps, Cowboys, and Thunder Lizards.” Enjoy! —- DOWNLOAD: iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2 Anchor:…
Country Breeze
Oct 14 • 24 min
On today’s episode of Sleep and Relax ASMR, we settle by a rural countryside area and listen to the sound of the calm breeze, horses passing by, and general farmside ambiance. Enjoy! —- DOWNLOAD: iTunes:…
The Art Gallery
Oct 9 • 26 min
On this episode of the show, we visit and listen to the sounds of a busy art gallery in the evening. Enjoy! —- DOWNLOAD: iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2 Anchor: https://anchor.fm/sleepandrelaxasmr Radio…
Ability, Abroad, Abstract (New Series!)
Oct 7 • 32 min
On episode 390 we debut a new series that we’ll just call “Letters,” for the time being. Very similar to “Double Rainbow,” we go down the dictionary in alphabetical order. For non-native English speakers it’s great way to learn English on the side; for…
Riding Through the Car Wash
Oct 2 • 18 min
On episode 389 of Sleep and Relax ASMR, we go through a car wash on a perfect Saturday afternoon. Enjoy! —- DOWNLOAD: iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2 Anchor: https://anchor.fm/sleepandrelaxasmr Radio…
Elon Musk (ASM aRticles)
Sep 30 • 33 min
On episode 388 of Sleep and Relax ASMR, I gently read Elon Musk’s wiki page as part of a new edition of the popular “ASMR aRticles,” series. Enjoy! —- DOWNLOAD: iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2 Anchor:…
Morning at the Golf Range
Sep 25 • 24 min
On episode 387, we spend a beautiful morning at the golf range. Enjoy! —- DOWNLOAD: iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2 Anchor: https://anchor.fm/sleepandrelaxasmr Radio Public:…
Sun and Waves in Bali
Sep 23 • 33 min
On this episode of Sleep and Relax ASMR, we set up and record by a beach in Bali. This episode features the lovely sounds of a beach on Bali for 30+ minutes. Enjoy! —- DOWNLOAD: iTunes:…
1999 (ASMaRticles)
Sep 18 • 22 min
On episode 385: we review and learn random facts about the year of 1999. Enjoy! —- DOWNLOAD: iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2 Anchor: https://anchor.fm/sleepandrelaxasmr Radio Public:…
Birds at Dawn
Sep 16 • 26 min
On this episode of the show we sit by a park during dawn and listen to birds chirp and sing in a distance. Enjoy! —- DOWNLOAD: iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2 Anchor: https://anchor.fm/sleepandrelaxasmr…
Whispered Poems
Sep 11 • 18 min
On episode 383 I gently whisper poems from poets including Margaret Widdemer , Witter Bynner, Oscar Wilde, and more. Enjoy! —- DOWNLOAD: iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2 Anchor:…
Slime ASMR
Sep 9 • 27 min
On this episode of Sleep and Relax ASMR, I play with different types of slime and crunchy items for nearly 30 minutes. There is no talking in this episode. Enjoy! —- DOWNLOAD: iTunes:…
The Travel Show Finale (Part 3)
Sep 4 • 23 min
On episode 381 we conclude the Travel Show Series and learn about some amazing countries. Listen along for the finale of the popular Travel Show series. Enjoy! —- DOWNLOAD: iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2…
Layered Audio ASMR: Unintelligible Whispers, Crinkles, and Mic Tapping
Sep 2 • 25 min
On episode 380, I attempt to create a spine-tingling layered audio ASMR session, including crinkles, unintelligible whispers, and mic tapping. Enjoy! —- Visit www.HelixSleep.com/RELAX for up to $125 off your mattress order. The Helix Dusk Luxe I’m…
Let’s Eat Plantain Chips (Eating ASMR)
Aug 28 • 30 min
On episode 379, I eat plantain chips for over 30 minutes. The episode includes me eating (of course) as well as plastic crinkles from the chip bag. Enjoy! —- Visit www.HelixSleep.com/RELAX for up to $125 off your mattress order. The Helix Dusk Luxe I’m…
Whispered Limericks
Aug 26 • 21 min
On episode 378 of Sleep & Relax ASMR, I very gently whisper some interesting, funny, and unique limericks. Enjoy! —- Visit www.HelixSleep.com/RELAX for up to $125 off your mattress order. The Helix Dusk Luxe I’m sleeping on:…
Raindrops on a Window for 45 Minutes
Aug 23 • 47 min
On this bonus episode of Sleep and Relax ASMR, we get cozy with some coffee during a rainstorm and enjoy the soothing and peaceful experience of rain drops splashing against a window. Enjoy! —- DOWNLOAD: iTunes:…
Cruising Around Town (Internal Car Ambiance Recording)
Aug 21 • 22 min
On this episode of Sleep & Relax ASMR, we start up our engines, and take a cruise around town. The recording is exclusively from inside the vehicle, and features general driving ambiance including traffic. Enjoy! —- Visit www.HelixSleep.com/RELAX for up…
South American Rainforest
Aug 19 • 31 min
On episode 376 of Sleep and Relax ASMR, we listen to the serene and peaceful sounds of a rainforest in South America. Enjoy! —- LISTEN TO THE SHOW: iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2 Anchor:…
The Travel Show: Countries I-R (Part 2)
Aug 14 • 30 min
On episode 375, we continue “Travel Show,” by learning about countries I-R, including India all the way through Russia! Listen along as we learn about these countries and I occasionally ramble nonsensically. —- DOWNLOAD: iTunes:…
Whispered Rambles: The 80’s
Aug 12 • 29 min
On episode 374 I whisper random things about the 80’s including pop culture, music references, and more. There is only whispering in this episode, no other noises. Enjoy! —- Visit www.HelixSleep.com/RELAX for up to $125 off your mattress order. The Helix…
The Lounge in New Orleans
Aug 7 • 21 min
On episode 373 of Sleep & Relax ASMR, we sit down and enjoy the ambiance of a jazz lounge in New Orleans. Enjoy! —- DOWNLOAD: iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2 Anchor: https://anchor.fm/sleepandrelaxasmr…
30 Minutes of Crinkles
Aug 5 • 28 min
On episode 372 of Sleep and Relax ASMR, we enjoy soothing, spine-tingling crinkles for over 30 minutes. Enjoy! —- DOWNLOAD: iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2 Anchor: https://anchor.fm/sleepandrelaxasmr…
Mykonos, Greece
Jul 31 • 35 min
On episode 371 of Sleep and Relax ASMR, we lay out by the beach in Mykonos, Greece. Enjoy! —- DOWNLOAD: iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2 Anchor: https://anchor.fm/sleepandrelaxasmr Radio Public:…
Whispered Answers to Life’s Questions: WHY (Internet’s Most Searched Questions)
Jul 29 • 29 min
On episode 370 we answer some of life’s big, serious questions, in the most innocuous, nonsensical ways possible. Today’s questions feature the internet’s most popular questions that begin with WHY? —- Visit www.HelixSleep.com/RELAX for up to $125 off…
The Korean Cafe
Jul 24 • 27 min
On episode 369 of Sleep and Relax ASMR,we visit a small Korean cafe. The episode includes coffee making, drinking, and general coffee shop ambiance. Enjoy! —- DOWNLOAD: iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2…
The Travel Show: Countries A-H
Jul 22 • 29 min
On episode 368, we debut a new series: “The Travel Show.” This series we list and learn about countries in alphabetical order, with the occasional nonsenical ramble thrown in there. It’s very similar to “Double Rainbow,” but with countries rather than…
ASMR Haircut, Brushing, and Brain Massage (NO Talking; Binaural Recording)
Jul 18 • 32 min
This special bonus episode of Sleep and Relax ASMR features 30+ minutes of binaural hair cutting, massaging, and brushing for more than 30 minutes for sleep and relaxation. There is absolutely no talking at all in this episode. Enjoy! —- iTunes:…
Venetian Pools
Jul 17 • 25 min
Episode 367 of Sleep & Relax ASMR features the sound of relaxing Venetian Pools and families enjoying their time there. Enjoy! —- LISTEN TO THE SHOW: iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2 Anchor:…
Kyoto: Trip Planning
Jul 15 • 28 min
On episode 366 of Sleep & Relax ASMR, I plan an upcoming trip to Kyoto that I’m not actually planning on taking, but it’s fun to imagine right? The episode includes the experiences I would want to try while there. —- Visit www.HelixSleep.com/RELAX for up…
Arkansas Railroad Crossing
Jul 10 • 28 min
Welcome to episode 365 of Sleep and Relax ASMR! This episode we record by the train tracks and hear a peaceful railroad crossing in Arkansas. Enjoy! —- DOWNLOAD: iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2 Anchor:…
Double Rainbow: Grand Finale
Jul 8 • 20 min
On this episode of the podcast, we conclude the popular series Double Rainbow. Join me for this last rendition of the series will you? Enjoy! —- DOWNLOAD: iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2 Anchor:…
ASMR Tingle Triggers: Binaural Object Tapping, Mic Scratching, and More (No Talking)
Jul 4 • 25 min
On this special bonus episode of Sleep & Relax ASMR, we create a tingles-filled ASMR triggers episode, featuring mic scratching and tapping, and tapping various house objects for nearly 25 minutes. There is no talking at all in this episode. Enjoy! —-…
The Daily Commute on the Subway
Jul 3 • 18 min
On episode 363 of Sleep and Relax ASMR, we listen to a recording made during a daily commute to the office. There is no speaking in this episode. Enjoy! —- DOWNLOAD: iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2…
The Snow Walk
Jul 1 • 21 min
On episode 362 of Sleep and Relax ASMR, we walk through a snowy path. Enjoy! —- Visit www.HelixSleep.com/RELAX for up to $125 off your mattress order. The Helix Dusk Luxe I’m sleeping on: https://helixsleep.com/products/dusk-luxe —- DOWNLOAD: iTunes:…
Old Town Road (Small Town Traffic Soundscape)
Jun 27 • 30 min
On this bonus episode of Sleep & Relax ASMR, we visit an old town road in Georgia and listen to the quiet street soundscape featuring cars and buses passing by. This is a binaural recording. Enjoy! —- DOWNLOAD: iTunes:…
How to Meditate (Simple Steps)
Jun 26 • 23 min
On episode 361, we review a few simple steps on how to begin meditating today. Join me as we explore the world of meditation. Enjoy! —- DOWNLOAD: iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2 Anchor:…
The Cottage in Ohio: Rain and Thunder
Jun 24 • 32 min
On episode 360, we hear the serene and relaxing sounds of a rainy evening by a cottage in Ohio. The episode features rain showers, the sound of thunder, and general forest ambiance. Enjoy! —- iTunes:…
Let’s Talk Marvel
Jun 19 • 20 min
On episode 359 I ramble about Marvel, weird characters, and movies. Enjoy! —- Visit www.HelixSleep.com/RELAX for up to $125 off your mattress order. The Helix Dusk Luxe I’m sleeping on: https://helixsleep.com/products/dusk-luxe —- DOWNLOAD: iTunes:…
Binaural Bubbles Underwater
Jun 17 • 26 min
On episode 358 of Sleep and Relax ASMR, we listen to a binaural recording of an underwater microphone being tapped and brushed against with bubbles and calm waves. Enjoy! —- Visit www.HelixSleep.com/RELAX for up to $125 off your mattress order. The Helix…
Neil deGrasse Tyson
Jun 12 • 30 min
On episode 357, I read the Wiki page for Neil deGrasse Tyson. Enjoy! —- iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2 Anchor: https://anchor.fm/sleepandrelaxasmr Radio Public:…
The ASMR Critic: Hilma af Klint
Jun 11 • 31 min
On this bonus episode of the podcast, we revisit the new & popular series: The ASMR Critic. On this rendition of the ASMR Critic, I critique some of the more famous works of art by Swedish artist and mystic Hilma af Klint’s. Enjoy! —- Visit…
The Sound of Autumn
Jun 10 • 27 min
On this episode of the podcast, we enjoy the sounds of a autumn including leaves and wind on a chilly day. Enjoy! —- DOWNLOAD: iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2 Anchor: https://anchor.fm/sleepandrelaxasmr…
Whispered Words Letter I
Jun 5 • 26 min
On episode 355 of Sleep and Relax ASMR, I whisper words beginning with letter I for about 25 minutes. Enjoy! —- DOWNLOAD: iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2 Anchor: https://anchor.fm/sleepandrelaxasmr Radio…
Montana Log Cabin Fireplace
Jun 3 • 27 min
On episode 354 of Sleep & Relax ASMR, we sit by the fireplace in a peaceful Montana log cabin. Enjoy! —- Visit www.HelixSleep.com/RELAX for up to $125 off your mattress order. The Helix Dusk Luxe I’m sleeping on: https://helixsleep.com/products/dusk-luxe…
(Whispered) You vs. Wild
May 29 • 26 min
On episode 353, I whisper and ramble about the Netflix series “You vs Wild,” and discuss random topics associated with it. Enjoy! —- DOWNLOAD: iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2 Anchor:…
The Ticking Clock (1 Hour ASMR)
May 28 • 61 min
On this special bonus episode of Sleep and Relax ASMR, we relax by a ticking clock for over an hour. It’s the perfect track to study or sleep to if you love the sound of a soothing antique clock. Enjoy! —- DOWNLOAD: iTunes:…
Rain Dripping on the Window during a Thunderstorm
May 27 • 32 min
On this episode of the podcast, we sit by a window during a thunderstorm and listen to the rain ever so gently tap the window. Enjoy! —- Visit www.HelixSleep.com/RELAX for up to $125 off your mattress order. The Helix Dusk Luxe I’m sleeping on:…
The ASMR Critic: Jackson Pollock
May 22 • 34 min
On this debut episode of The ASMR Critic, I observe, analyze, and review some of Jackson Pollock’s most famous works of art, including “Blue Poles,” “Mural,” “No.5, 1948,” and “One: Number 31, 1950.” Enjoy! —- Visit www.HelixSleep.com/RELAX for up to $125…
The Bonfire at Midnight
May 20 • 26 min
On today’s episode we sit by a great big bonfire at midnight by a beach in South America. Enjoy! —- Visit www.HelixSleep.com/RELAX for up to $125 off your mattress order. The Helix Dusk Luxe I’m sleeping on: https://helixsleep.com/products/dusk-luxe —-…
That One Time at Band Camp
May 15 • 23 min
This episode, I ramble about my experience at Band Camp and my utter inability to play percussion. Enjoy! —- Visit www.HelixSleep.com/RELAX for up to $125 off your mattress order. The Helix Dusk Luxe I’m sleeping on:…
Seattle Rain Trail
May 13 • 26 min
On this episode of Sleep and Relax ASMR, we take to a trail in Seattle on a very wet, rainy day. This episode is a repost from an episode published in 2016 that is no longer available in most (or any) podcast directory. Enjoy! —- Visit…
Whispered Questions & Gently Spoken Answers (Q&A #1)
May 9 • 23 min
On this bonus episode of Sleep and Relax ASMR, we debut Q&A! On this episode, my good friend and very talented ASMR content creator Tome by Tome ASMR whispers questions, and I answer them. To be featured on the next edition of Q&A, simply download the…
A Ramble on HBO GO and the Content Rabbit Hole
May 8 • 28 min
On this episode of Sleep and Relax ASMR, I ramble about HBO GO and the content rabbit hole in general. Enjoy! —- Visit www.HelixSleep.com/RELAX for up to $125 off your mattress order. The Helix Dusk Luxe I’m sleeping on:…
Message in a Bottle Meditation
May 6 • 14 min
On episode 346 of Sleep and Relax ASMR, I guide you through a brief meditation titled “Message in a Bottle.” Enjoy! —- DOWNLOAD: iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2 Anchor: https://anchor.fm/sleepandrelaxasmr…
Rogue River Rapids
May 1 • 30 min
On episode 345 of Sleep & Relax ASMR, we sit by the river and listen to some fast-paced rapids. Enjoy! —- DOWNLOAD: iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2 Anchor: https://anchor.fm/sleepandrelaxasmr Radio…
Chimes and Chirps on a Beautiful Sunday Morning
Apr 29 • 31 min
On this episode, we sit by the porch listening to the sound of some lovely wind chimes in the wind as the birds chirp back and forth. Enjoy! —- Visit www.HelixSleep.com/RELAX for up to $125 off your mattress order. The Helix Dusk Luxe I’m sleeping on:…
5 Methods for Better Sleep
Apr 24 • 31 min
On episode 343, we gently discuss 5 Methods (Not 6 as mentioned in the intro of the episode) for better sleep. The methods intended to help you sleep better can be applied immediately and are relatively easy to apply. Enjoy! —- Visit…
The Windstorm
Apr 22 • 23 min
On episode 342, we listen to the strong gusts of wind during a storm. Enjoy! —- DOWNLOAD: iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2 Anchor: https://anchor.fm/sleepandrelaxasmr Radio Public:…
Summer on Bondi Beach (Binaural)
Apr 18 • 22 min
Welcome to this special bonus episode of Sleep and Relax ASMR! Today’s episode features a classic featured on the show over three years ago: a 20+ minute recording from Bondi Beach in Australia. Sit back, relax, and imagine getting that perfect tan in…
Let’s Eat Chips & Dip
Apr 17 • 22 min
On this edition of Let’s Eat, I enjoy some chips and dip for over 20 minutes. Enjoy! —- DOWNLOAD: iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2 Anchor: https://anchor.fm/sleepandrelaxasmr Radio Public:…
Answering Life’s Questions: WHAT
Apr 15 • 24 min
In this episode of the podcast, we debut a brand new series: Answering Life’s Questions. This episode we answer questions beginning with “What…?” and answer questions such as what is love, what happened to Monday, what do men want, and more. Enjoy! —-…
Fizz and Bubbles (Binaural ASMR)
Apr 10 • 27 min
On this episode of Sleep & Relax ASMR, we record some fizz and bubbles playing alongside in harmony in a binaural ASMR episode. Enjoy! —- Visit www.HelixSleep.com/RELAX for up to $125 off your mattress order. The Helix Dusk Luxe I’m sleeping on:…
The Parisian Cafe
Apr 8 • 25 min
On this episode of Sleep and Relax ASMR, we sit in a small but busy Parisian cafe. Enjoy! —- Visit www.HelixSleep.com/RELAX for up to $125 off your mattress order. The Helix Dusk Luxe I’m sleeping on: https://helixsleep.com/products/dusk-luxe —- DOWNLOAD:…
Binaural Cave Exploration: Fingal’s Cave
Apr 4 • 26 min
On this bonus episode of Sleep and Relax ASMR, we sit and listen to amazing sounds of Fingal’s cave. The episode features footsteps, heavy wind, and water dripping onto the cave’s rocks. Enjoy! —- DOWNLOAD: iTunes:…
Deep Sleep Meditation
Apr 3 • 16 min
On episode 337 of the show, I guide you through a brief, gentle meditation to help you achieve deep sleep. Enjoy! —- Visit www.HelixSleep.com/RELAX for up to $125 off your mattress order. The Helix Dusk Luxe I’m sleeping on:…
Red Robin Ramble
Apr 1 • 30 min
On this episode of Sleep and Relax ASMR, I review, ramble, and select what I would eat at Red Robin. Enjoy! —- Visit www.HelixSleep.com/RELAX for up to $125 off your mattress order. The Helix Dusk Luxe I’ve been sleeping on for a couple of days:…
The Crackling Fireplace
Mar 27 • 26 min
On episode 335 of Sleep and Relax ASMR, we sit by a cozy fireplace and listen to it crackle in all its glory for nearly 30 minutes. Enjoy! —- Visit www.HelixSleep.com/RELAX for up to $125 off your mattress order. The Helix Dusk Luxe I’ve been sleeping on…
Unicorn Tape, Danish Furniture and More (The Good, the Bad, and the Whacky)
Mar 25 • 32 min
On this episode of Sleep and Relax ASMR, we return with a new rendition of “The Good, the Bad, and the Whacky.” We’ll explore wine condoms, portable electric fireplaces, and more interesting items available on Amazon. Enjoy! —- Retro Pop-Up Hot Dog…
Rio Street Pub
Mar 20 • 22 min
On this episode of Sleep & Relax ASMR, we sit at a local bar / pub in Rio de Janeiro, Brazil. Enjoy! —- DOWNLOAD: iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2 Anchor: https://anchor.fm/sleepandrelaxasmr Radio Public:…
A Ramble on the Go Train, Food, and Pets
Mar 18 • 22 min
On this episode of Sleep and Relax ASMR, I ramble about a story I read about a lady falling asleep on Toronto’s GO Train, food, pets, and more. Enjoy! —- Visit www.HelixSleep.com/RELAX for up to $125 off your mattress order. The Helix Dusk Luxe I’ve been…
Walking Around Berlin (Binaural)
Mar 13 • 26 min
On episode 331 of Sleep and Realx ASMR, we walk around Berlin on a rainy day. Enjoy! —- DOWNLOAD: iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2 Anchor: https://anchor.fm/sleepandrelaxasmr Radio Public:…
Floating on the Boat
Mar 11 • 25 min
On episode 330 of Sleep and Relax ASMR, we relax on a beautiful, calm afternoon floating on a boat. Enjoy! —- DOWNLOAD: iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2 Anchor: https://anchor.fm/sleepandrelaxasmr Radio…
Stamping Office Documents for 30 Minutes (Binaural ASMR)
Mar 7 • 34 min
On this BONUS episode of Sleep and Relax ASMR, we stamp office documents for 30 minutes. This is a binaural recording. Enjoy! —- DOWNLOAD: iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2 Anchor:…
Glasgow, Scotland
Mar 6 • 28 min
On episode 329 of Sleep and Relax ASMR, I read the Wiki page for Glasgow, Scotland. Enjoy! —- DOWNLOAD: iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2 Anchor: https://anchor.fm/sleepandrelaxasmr Radio Public:…
Footsteps on the Corridor
Mar 4 • 26 min
On this episode of Sleep and Relax ASMR, we listen to a binaural recording of footsteps along a wooden corridor for nearly 30 minutes. Enjoy! —- DOWNLOAD: iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2 Anchor:…
In the Year 2000
Feb 27 • 19 min
On this episode of Sleep and Relax ASMR, we learn about the year of 2000, including notable events and births. Enjoy! —- DOWNLOAD: iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2 Anchor:…
Departing from Zürich Bus Station (30 Minute Recording)
Feb 25 • 31 min
On episode 326 of Sleep and Relax ASMR, we listen to a 30+ minute recording on a train departing from Zürich Hauptbahnhof, Switzerland. Enjoy! —- DOWNLOAD: iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2 Anchor:…
Double Rainbow Part 8 (R, S, T)
Feb 20 • 15 min
On this episode of Sleep and Relax ASMR, we continue the popular Double Rainbow series by exploring colors beginning with letters R, S, and T. Enjoy! —- Get 15% off the best headphones for sleep, by visiting Bedphones.com, and using promo code ASMR at…
Bubble Wrap Popping
Feb 19 • 22 min
On episode 324 of Sleep & Relax ASMR, we pop bubble wrap for 20+ minutes. Enjoy! —- Listen to more content form Sleep and Relax ASMR and other ASMR creators here: Apple Podcasts:…
Crickets Chirping on a Rainy Evening
Feb 13 • 23 min
On episode 323 we listen to the sounds of crickets chirping on a very wet evening. Enjoy! —- Get 15% off the best headphones for sleep, by visiting Bedphones.com, and using promo code ASMR at checkout —- DOWNLOAD: iTunes:…
Irish Fairy Tales
Feb 11 • 41 min
On episode 322 of Sleep and Relax ASMR, I read some classic Irish Fairy Tales that were curated by James Stephens. Enjoy! —- Get 15% off the best headphones for sleep, by visiting Bedphones.com, and using promo code ASMR at checkout —- DOWNLOAD: iTunes:…
Netflix and Chill Ramble
Feb 6 • 21 min
On this episode of Sleep and Relax ASMR, I ramble about Netflix, my criteria for a show I watch before bed, and get scared about recording at night. Enjoy! —- Get 15% off the best headphones for sleep, by visiting Bedphones.com, and using promo code ASMR…
Binaural Fireworks in Georgia
Feb 4 • 26 min
On episode 320 of Sleep and Relax ASMR, we listen to a binaural recording of fireworks in the great state of Georgia. Enjoy! —- Get 15% off the best headphones for sleep, by visiting Bedphones.com, and using promo code ASMR at checkout —- DOWNLOAD:…
Whispered ASMaRticle: The Parliament of 1327
Jan 31 • 40 min
On this bonus episode of Sleep and Relax ASMR, I whisper the Wiki page for the Parliament of 1327. This bonus episode was featured on Sleep and Relax ASMR and Friends. —- Listen to more content form Sleep and Relax ASMR and other ASMR creators here: Apple…
Hokkaido, Japan
Jan 30 • 30 min
On episode 319 of Sleep and Relax ASMR, I read the Wiki page for Hokkaido, Japan. This is another episode in our continous series ASMaRticles. Enjoy! —- Get 15% off the best headphones for sleep, by visiting Bedphones.com, and using promo code ASMR at…
Let’s Eat Popcorn!
Jan 28 • 28 min
On this episode of Sleep & Relax ASMR, I eat a bag of (slightly burned) popcorn for about 30 minutes. Enjoy! —- Get 15% off the best headphones for sleep, by visiting Bedphones.com, and using promo code ASMR at checkout —- DOWNLOAD: iTunes:…
Simple Guided Meditation: The River
Jan 23 • 17 min
On episode 317 of Sleep and Relax ASMR, I gently guide you through a brief meditation I’ve called “The River.” Enjoy! Visit www.Bedphones.com and use promo code ASMR for 15% off your Bedphones. —- DOWNLOAD: iTunes:…
Floating On A Raft in California
Jan 21 • 20 min
On episode 316 of Sleep and Relax ASMR, we float on a raft on a peaceful morning off the coast of California. Enjoy! —- DOWNLOAD: iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2 Spotify:…
A Ramble on Anchor, Fruit, and Memories (Bonus Episode)
Jan 18 • 32 min
On episode 315 of Sleep and Relax ASMR, I record a freestyle ramble which includes topics such as Anchor, fruit, and memories. The episode is nearly 30 minutes long. Enjoy! This is a special bonus episode. —- DOWNLOAD: iTunes:…
The Year of 1952
Jan 14 • 25 min
On episode 314 we gently read about the year of 1952, including notable events in history from each month. Enjoy! —- Visit TakeCareOf.com and use promo code ASMR50 for 50% off your first month order of Care/Of vitamins. Thanks Care/Of! —- Listen on Radio…
Riding the Q Train Through Brooklyn
Jan 9 • 26 min
On episode 313, we ride the Q Train across Brooklyn. Enjoy! Listen on Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8 —- Enjoy the show? Here are our tip jars: Paypal: https://paypal.me/sleepandrelaxasmr Via our website:…
Windy Autumn Evenings
Jan 7 • 26 min
On episode 312 of Sleep and Relax ASMR, we take a stroll and listen to the sounds of a windy path. Enjoy! Follow Sleep and Relax ASMR and Friends for more S&R ASMR! Listen on Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8 —- Enjoy the…
Diners, Drive Ins, and More
Jan 2 • 25 min
On episode 311 of Sleep and Relax ASMR, I gently ramble about fast food chains, food shows, and more. Enjoy! Follow Sleep and Relax ASMR and Friends for more S&R ASMR! Listen on Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8 —- Enjoy…
Pen & Paper
Dec 31, 2018 • 22 min
On episode 310 of Sleep & Relax ASMR, we hear the soothing sounds of a pen writing on paper. The audio clip is edited to create a more seamless audio experience. Enjoy! Listen on Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8 —- Enjoy…
Morning Rain the Tent
Dec 26, 2018 • 25 min
On episode 309 of Sleep & Relax ASMR we listen to the tranquil sounds of a rainy morning while laying in our cozy tent. Enjoy! Listen on Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8 —- Enjoy the show? Here are our tip jars: Paypal:…
Jocelyn Bell Burnell
Dec 19, 2018 • 25 min
On episode 308 I gently read the Wikipedia page for Jocelyn Bell Burnell. Thanks to KindBrew Coffee for sponsoring this episode. Visit https://www.kindbrewcoffee.com/ and use promo code ASMR for 15% off your order. Listen on Radio Public:…
A Ramble on Top Golf, Instagram, and More
Dec 17, 2018 • 20 min
On episode 307, I ramble about Top Golf, Instagram, and more, for nearly 20 minutes. Enjoy! Listen on Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8 —- Enjoy the show? Here are our tip jars: Paypal: https://paypal.me/sleepandrelaxasmr…
The Definitive Guide of Cat Breeds
Dec 10, 2018 • 30 min
On episode 305 of Sleep and Relax ASMR, I gently discuss the definitive guide of cat breeds. Enjoy! Listen on Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8 —- Email: [email protected] Website: www.SleepandRelaxASMR.com —-…
The Good, The Bad, and the Whacky
Dec 5, 2018 • 23 min
On episode 304, we learn about some good, bad, and whacky Amazon products. Enjoy! Products Discussed this episode: Handerpants - https://amzn.to/2POyNSK Indoor Snowball Fight – Anytime Snow https://amzn.to/2qwOjo9 Dehydrated Water -…
Whispered Mountain Meditation
Nov 28, 2018 • 16 min
On episode 302 of Sleep & Relax ASMR, we go through a brief whispered meditation envisioning we are a mountain. Enjoy! Listen on Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8 —- Enjoy the show? Here are our tip jars: Paypal:…
Rickshaw Roadtrip
Nov 28, 2018 • 19 min
On episode 303 of Sleep and Relax ASMR, we listen to the sounds of the streets on the back of a rickshaw. Enjoy! Listen on Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8 —- Enjoy the show? Here are our tip jars: Paypal:…
Distant Thunder by the Beach
Nov 26, 2018 • 29 min
On episode 301 of Sleep & Relax ASMR, we listen to distant thunder by the beach. Enjoy! Listen on Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8 —- Enjoy the show? Here are our tip jars: Paypal: https://paypal.me/sleepandrelaxasmr Via…
The Rowboat
Nov 21, 2018 • 27 min
On episode 300, we listen to a rowboat paddling and floating along a busy river. Enjoy! Listen on Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8 Thanks to KindBrew Coffee for sponsoring this episode. Visit…
P.S. I Love You IZOD
Nov 19, 2018 • 27 min
On episode 299, I discuss my affliction with thunder thighs and my love for IZOD. Enjoy! —- Amazon links for products mentioned: IZOD Men’s Saltwater Flat Front Shorts, High Rise, https://amzn.to/2Dp4s7K IZOD Men’s Saltwater Flat Front Chino Pant, Cadet…
Poems From Our Past
Nov 14, 2018 • 23 min
On episode 298 of Sleep & Relax ASMR, we read poems from poets and writers including Amy Lowell, Robert Frost, and Edna St. Vincent Millay. Enjoy! —- Enjoy the show? Here are our tip jars: Paypal: https://paypal.me/sleepandrelaxasmr Via our website:…
Trip Planning, Foodies, and Wolves
Nov 12, 2018 • 21 min
On episode 297 of Sleep and Relax ASMR, I ramble about trip planning, foodies, and more. Enjoy! Get $50 off select mattresses at www.Casper.com/ASMR and using promo code ASMR at checkout. Terms and Conditions Apply. Follow us on Tingles:…
Studio C
Nov 7, 2018 • 28 min
On episode 296 of Sleep & Relax ASMR, we continue our ASMRticle series by reading the Wikipedia page for Studio C. Enjoy! —- Enjoy the show? Here are our tip jars: Paypal: https://paypal.me/sleepandrelaxasmr Via our website: https://goo.gl/55Dj7k —-…
Footsteps Into Winter
Nov 5, 2018 • 26 min
On episode 293 of Sleep and Relax ASMR, we celebrate winter by taking a stroll in deeply piled, hard snow around the city. Enjoy! Follow us on Tingles: https://goo.gl/EV8K8L Donate: https://goo.gl/55Dj7k Website: www.SleepandRelaxASMR.com Email:…
Outkast
Oct 31, 2018 • 32 min
On episode 294 of Sleep & Relax ASMR, we read the Wikipedia page for Outkast. Enjoy! Thanks to KindBrew Coffee for sponsoring this episode. Visit https://www.kindbrewcoffee.com/ and use promo code ASMR for 15% off your order. Follow us on Tingles:…
Double Rainbow Part 7 (N, O P, Q)
Oct 29, 2018 • 28 min
On this episode of Sleep and Relax ASMR, we continue the Double Rainbow series, by discussing colors that begin with the letters n, o, p and q. Enjoy! Thanks to KindBrew Coffee for sponsoring this episode. Visit https://www.kindbrewcoffee.com/ and use…
The Canterville Ghost Final Part (Chapters 4-7)
Oct 24, 2018 • 37 min
On this episode of Sleep & Relax ASMR, we continue reading and finalize the novel “The Canterville Ghost,” chapters 4-7. This is the second and final part of this novel. Enjoy! Follow us on Tingles: https://goo.gl/EV8K8L Donate: https://goo.gl/55Dj7k…
Welsh Art Gallery
Oct 24, 2018 • 25 min
On episode 292 of Sleep and Relax ASMR, we listen to the sounds of a quiet and peaceful Welsh art gallery. Enjoy! Follow us on Tingles: https://goo.gl/EV8K8L Thanks to Chris, Beth, Lori, and Heide for supporting the show…
The Hidden Creek
Oct 22, 2018 • 24 min
On episode 291 of Sleep and Relax ASMR, we listen to the sounds of a quiet creek and its surrounding nature. Enjoy! Follow us on Tingles: https://goo.gl/EV8K8L Thanks to Chris, Beth, Lori, and Heide for supporting the show…
Let’s Eat Cheez-It!
Oct 22, 2018 • 20 min
On this episode of Sleep & Relax ASMR, I eat CheezIts. Enjoy! Follow us on Tingles: https://goo.gl/EV8K8L Donate: https://goo.gl/55Dj7k Website: www.SleepandRelaxASMR.com Email: [email protected] Please rate & subscribe on iTunes! —- This…
Spasibo Pub
Oct 17, 2018 • 21 min
On episode 287 of Sleep and Relax ASMR, we visit a pub in Russia and listen to patrons talking, laughing, and some music. Enjoy! Follow us on Tingles: https://goo.gl/EV8K8L Thanks to Chris, Beth, Lori, and Heide for supporting the show…
The Canterville Ghost (Chapter 1-3)
Oct 15, 2018 • 34 min
On this episode of Sleep & Relax ASMR, we read Chapters 1-3 of “The Canterville Ghost,” by Oscar Wilde. Enjoy! Follow us on Tingles: https://goo.gl/EV8K8L Donate: https://goo.gl/55Dj7k Website: www.SleepandRelaxASMR.com Email: [email protected]
Czech Grazing Pasture
Oct 10, 2018 • 24 min
On this episode of Sleep and Relax ASMR, we listen to the peaceful grazing pastures of a Czech farm. Enjoy! Follow us on Tingles: https://goo.gl/EV8K8L Thanks to Chris, Beth, Lori, and Heide for supporting the show…
Double Rainbow (Part 6, Letter L)
Oct 8, 2018 • 29 min
On episode 284 of Sleep & Relax ASMR, we continue the popular “Double Rainbow,” series by discussing colors that begin with the letter L. Enjoy! Get $50 off select mattresses at www.Casper.com/ASMR and using promo code ASMR at checkout. Terms and…
It’s Getting Hot In Here
Oct 3, 2018 • 24 min
On this episode of Sleep & Relax ASMR, I ramble about my AC not working, my motivation for and continuing this podcast, and more. Enjoy! Follow us on Tingles: https://goo.gl/EV8K8L Donate: https://goo.gl/55Dj7k Website: www.SleepandRelaxASMR.com Email:…
Biking Across Toronto (Binaural)
Oct 1, 2018 • 24 min
On episode 282 of Sleep and Relax ASMR, we listen to a binaural recording of a biker’s journey through Toronto, Canada. Enjoy! Follow us on Tingles: https://goo.gl/EV8K8L Thanks to Chris, Beth, Lori, and Heide for supporting the show…
Inaudible Whispers at Sea
Sep 26, 2018 • 27 min
On episode 281 of Sleep and Relax ASMR, we whisper inaudible phrases while on a boat at sea. Enjoy! Follow us on Tingles: https://goo.gl/EV8K8L Donate: https://goo.gl/55Dj7k Website: www.SleepandRelaxASMR.com Email: [email protected] Please rate…
Liverpool Street Station
Sep 24, 2018 • 24 min
On episode 280 of Sleep and Relax ASMR, we listen to the sounds of a calm Liverpool Street Station. Enjoy! Follow us on Tingles: https://goo.gl/EV8K8L Thanks to Chris, Beth, Lori, and Heide for supporting the show…
Joe Rogan
Sep 19, 2018 • 24 min
On episode 279 of Sleep and Relax ASMR, we read the Wikipedia page for Joe Rogan. Following the controversial JRE interview featuring Elon Musk, I figure’d it would be the perfect time to learn about the comedian, podcaster, and UFC announcer. Enjoy!…
Japanese Fairy Tales
Sep 17, 2018 • 43 min
On episode 278, we read a couple of Japanese fairy tales, including “My Lord Bag of Rice.” The fairy tales / short stories are from Feed Books. Enjoy! Follow us on Tingles: https://goo.gl/EV8K8L Thanks to Chris, Beth, Lori, and Heide for supporting the…
Binaural Haircut
Sep 12, 2018 • 20 min
On episode 277 of Sleep and Relax ASMR, we visit the barbershop for a relaxing haircut. Enjoy! Visit www.SimpleContacts.com/ASMR for $20 off your first Simple Contacts order. Follow us on Tingles: https://goo.gl/EV8K8L Website: www.SleepandRelaxASMR.com…
Double Rainbow (Part 5)
Sep 10, 2018 • 30 min
On episode 276 of Sleep & Relax ASMR, we continue the popular Double Rainbow series. Enjoy! Get $50 off select mattresses at www.Casper.com/ASMR and using promo code ASMR at checkout. Terms and Conditions Apply. Follow us on Tingles: https://goo.gl/EV8K8L…
Fiji
Sep 5, 2018 • 33 min
On episode 275 of Sleep and Relax ASMR, we learn about beautiful Fiji in another rendition of ASM aRticles. Enjoy! Follow us on Tingles: https://goo.gl/EV8K8L Thanks to Chris, Beth, Lori, and Heide for supporting the show…
The Thunderstorm (Binaural Recording)
Sep 3, 2018 • 29 min
On episode 274 of Sleep and Relax ASMR, we listen to a relaxing thunderstorm. This is a binaural recording. Enjoy! Follow us on Tingles: https://goo.gl/EV8K8L Thanks to Chris, Beth, Philip, Lori, and Heide for supporting the show…
The Santa Monica Pier
Aug 29, 2018 • 25 min
On episode 272 of Sleep and Relax ASMR, we listen to the soothing sounds of the waves crashing against the Santa Monica pier. Enjoy! Get $50 off select mattresses at www.Casper.com/ASMR and using promo code ASMR at checkout. Terms and Conditions Apply.…
Walk Through the Forest (Whispered Guided Visualization)
Aug 27, 2018 • 22 min
On episode 271 of Sleep and Relax ASMR, I gently whisper a guided visualization through a calm, quiet forest. Enjoy! Follow us on Tingles: https://goo.gl/EV8K8L Thanks to Chris, Beth, Philip, Lori, and Heide for supporting the show…
Tapping and Brushing (Cleaning ASMR)
Aug 22, 2018 • 25 min
On episode 270 of Sleep and Relax ASMR, we listen to the tapping and brushing sounds of cleaning out tubes and an old typewriter. Enjoy! Thanks to Chris, Beth, Philip, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr)…
Let’s Talk Holidays (ASMR Ramble)
Aug 20, 2018 • 23 min
On episode 269 of Sleep and Relax ASMR, I ramble about holidays and other non-related topics. Enjoy! Follow us on Tingles: https://goo.gl/EV8K8L Thanks to Chris, Beth, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr)…
Tibetan Bowls Humming (Binaural ASMR)
Aug 15, 2018 • 26 min
On episode 267 of Sleep and Relax ASMR, we listen to the beautiful sounds of Tibetan bowls humming for 25+ minutes. This is a binaural recording. Enjoy! Thanks to Chris, Beth, Philip, Lori, and Heide for supporting the show…
Useless (Fashion) Facts!
Aug 13, 2018 • 24 min
On episode 266 of Sleep & Relax ASMR, we learn and examine useless fashion facts. Enjoy! Get $50 off select mattresses at www.Casper.com/ASMR and using promo code ASMR at checkout. Terms and Conditions Apply. Follow us on Tingles: https://goo.gl/EV8K8L…
Downtown Ubud, Indonesia
Aug 8, 2018 • 26 min
On episode 265 of Sleep and Relax ASMR, we listen to the sounds of downtown Ubud, Indonesia. Enjoy! Visit www.SimpleContacts.com/ASMR for $20 off your first Simple Contacts order. Donate to Sleep and Relax ASMR: https://goo.gl/55Dj7k Website:…
Amsterdamse Bos Forest at Dawn
Aug 6, 2018 • 31 min
On this episode of Sleep and Relax ASMR, we listen to the sounds of the Amsterdamse Bos Forest at Dawn. The recordings include sounds of birds, owls, wind, and more. Enjoy! Thanks to Chris, Beth, Philip, Lori, and Heide for supporting the show…
The Most Dangerous Game (Part 2)
Aug 1, 2018 • 24 min
On episode 262 of Sleep and Relax ASMR, we finish reading Richard Connell’s, “The Most Dangerous Game.” Enjoy! Follow us on Tingles: https://goo.gl/EV8K8L Thanks to Chris, Beth, Lori, and Heide for supporting the show…
The Oak Tree
Jul 30, 2018 • 26 min
On episode 261 of Sleep and Relax ASMR, we listen to the soothing sounds of an oak tree’s branches move with the wind. Enjoy! Thanks to Maria, David, Beth, Philip, Lori, and Heide for supporting the show via Patreon:…
The Most Dangerous Game (Part 1)
Jul 26, 2018 • 30 min
On episode 260 of Sleep and Relax ASMR, we read “The Most Dangerous Game,” by Richard Connell. Enjoy! Follow us on Tingles: https://goo.gl/EV8K8L Thanks to Chris, Beth, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr)…
The Purring Kittens (25+ minutes)
Jul 23, 2018 • 27 min
On episode 259 we listen to multiple kittens purring as they fall asleep. Enjoy! Follow us on Tingles: https://goo.gl/EV8K8L Thanks to Chris, Beth, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr) Donate:…
Whispered Words Letter H
Jul 18, 2018 • 21 min
On episode 257 of Sleep and Relax ASMR, I gently whisper words beginning with the letter H. Enjoy! Follow us on Tingles: https://goo.gl/EV8K8L Thanks to Chris, Beth, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr)…
Coral Castle (ASM aRticle)
Jul 16, 2018 • 26 min
On episode 256 of Sleep and Relax ASMR, we read about the Coral Castle in Florida. Enjoy! Follow us on Tingles: https://goo.gl/EV8K8L Thanks to Chris, Beth, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr) Donate:…
Rainy Evenings by the Train Tracks
Jul 11, 2018 • 28 min
Welcome to episode 255 of Sleep and Relax ASMR! This episode includes sounds of a rainy evening near train tracks. Enjoy! Visit www.SimpleContacts.com/ASMR for $20 off your first Simple Contacts order. Follow us on Tingles: https://goo.gl/EV8K8L Thanks to…
The Cozy Nook (Guided Visualization)
Jul 9, 2018 • 15 min
On episode 254 of Sleep and Relax ASMR, we find our cozy nook during this guided visualization. Enjoy! Get $50 off select mattresses at www.Casper.com/ASMR and using promo code ASMR at checkout. Terms and Conditions Apply. Follow us on Tingles:…
Happy 4th of July, Canada D’eh, Ramble
Jul 4, 2018 • 21 min
Welcome to epiode 252 of Sleep and Relax ASMR! Today we ramble about 4th of July, Canada Day, and Japanese Buffets. Enjoy! Follow us on Tingles: https://goo.gl/EV8K8L Thanks to Chris, Beth, Lori, and Heide for supporting the show…
The Surf in Spain
Jul 2, 2018 • 26 min
On episode 251 of Sleep and Relax ASMR, we listen to the soothing sounds of the surf lapping on the coast of Spain. Enjoy! Thanks to Maria, David, Beth, Philip, Lori, and Heide for supporting the show via Patreon: https://www.patreon.com/sleepandrelaxasmr…
Double Rainbow (Part 4)
Jun 27, 2018 • 24 min
On this episode of Sleep and Relax ASMR, we continue the popular Double Rainbow series and read colors G-H. Enjoy! Follow us on Tingles: https://goo.gl/EV8K8L Thanks to Chris, Beth, Lori, and Heide for supporting the show…
Flipping through the Pages (Binaural Recording)
Jun 25, 2018 • 23 min
On episode 249 of Sleep and Relax ASMR, we listen to a binaural recording of thick paper from an old book being flipped at different speeds. Enjoy! Thanks to Maria, David, Beth, Philip, Lori, and Heide for supporting the show via Patreon:…
Serene Wind chimes (Binaural ASMR)
Jun 25, 2018 • 24 min
Welcome to episode 247 of Sleep and Relax ASMR! This episode features a relaxing binaural recording of wind chimes humming on a summer day. Thanks to Maria, Beth, Philip, Lori, and Heide for supporting the show via Patreon:…
The Coen Brothers
Jun 20, 2018 • 29 min
On episode 246 of Sleep and Relax ASMR, I quietly read the Wikipedia page for the Coen Brothers. I hope you enjoy this rendition of ASM aRticles! Follow us on Tingles: https://goo.gl/EV8K8L Donate: https://goo.gl/55Dj7k Website: www.SleepandRelaxASMR.com…
The Icy Suburbs
Jun 18, 2018 • 26 min
On episode 245 of Sleep and Relax ASMR, we listen to the peaceful and soothing sounds of a quiet suburb in the winter. Enjoy! Thanks to Chris, Beth, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr) Donate:…
The Breeze by Pink Lake
Jun 13, 2018 • 25 min
On episode 244 of Sleep and Relax ASMR, we listen to a soothing, gentle breeze near Pink Lake. Enjoy! Get $50 off select mattresses at www.Casper.com/ASMR and using promo code ASMR at checkout. Terms and Conditions Apply. Follow us on Tingles:…
A Quiet Home (Crinkles, Cutting, and More)
Jun 11, 2018 • 26 min
On episode 243 Sleep and Relax ASMR, we listen to the soothing and peaceful sounds of a couple in a quiet home: crinkling newspapers, cutting, footsteps, and inaudible whispers can be heard throughout the episode. Enjoy! Get $50 off select mattresses at…
Whispered Folktales by the Fireplace
Jun 6, 2018 • 23 min
Welcome to episode 242 of Sleep and Relax ASMR! Today we’ll be reading various North American folktales including: Babe the Blue Ox, The First Tears, Frozen Flames, and Rainbow Crow. Enjoy! Follow us on Tingles: https://goo.gl/EV8K8L Thanks to Chris,…
Guided Meditaiton by the Beach (Whisper ASMR)
Jun 4, 2018 • 26 min
On episode 241 of Sleep and Relax ASMR, I gently whisper a guided meditation by the beach. Enjoy! Visit www.TakeCareOf.com and use promo code ASMR at checkout for 25% off your first month of personalized care/of vitamins. Follow us on Tingles:…
Sitting in the Car on a Rainy Day
May 30, 2018 • 32 min
On episode 240, we listen to the soothing sounds of rain splashing against the hood, windshield, and roof of a car. Enjoy! Follow us on Tingles: https://goo.gl/EV8K8L Thanks to Chris, Beth, Lori, and Heide for supporting the show…
Whispered Words Letter G (Whisper ASMR)
May 28, 2018 • 20 min
On episode 239 of Sleep and Relax ASMR, I gently whisper words beginning with the letter G. Enjoy! Follow us on Tingles: https://goo.gl/EV8K8L Thanks to Chris, Beth, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr)…
Playa Del Coco
May 23, 2018 • 25 min
Welcome to episode 237 of Sleep and Relax ASMR. This episode we relax by the waves at Playa del Coco in Guanacaste, Costa Rica. Enjoy! Thanks to Maria, David, Beth, Philip, Lori, and Heide for supporting the show via Patreon:…
Useless (May) Facts!
May 21, 2018 • 23 min
On episode 236 of Sleep and Relax ASMR, I gently whisper useless and random May facts. Enjoy! Visit www.YourCBDResource.com and claim 10% off your first order! Follow us on Tingles: https://goo.gl/EV8K8L Thanks to Chris, Beth, Lori, and Heide for…
Foam and a Microphone
May 16, 2018 • 20 min
On episode 235 of Sleep and Relax ASMR, we listen to the soothing sounds of different foam objects being tapped, cut, stroked, and dumped on various surfaces and textures. Enjoy! Follow us on Tingles: https://goo.gl/EV8K8L Thanks to Chris, Beth, Lori, and…
A Whispered Ramble on R.E.M, Skiing, and More
May 14, 2018 • 19 min
On episode 234 of Sleep and Relax ASMR, I whisper about R.E.M, skiing, and other unrelated topics in another rendition of ASMRambles. Get $50 off select mattresses at www.Casper.com/ASMR and using promo code ASMR at checkout. Terms and Conditions Apply.…
The Train Ride (Binaural Recording)
May 9, 2018 • 19 min
On epsiode 232, we listen to the serene and calming sounds of a train ride. This is a binaural recording. Enjoy! Get $50 off select mattresses at www.Casper.com/ASMR and using promo code ASMR at checkout. Terms and Conditions Apply. Follow us on Tingles:…
The Old Ship at Sea
May 7, 2018 • 25 min
Welcome to episode 231 of Sleep and Relax ASMR! This episode we travel along an old ship at sea and listen to its ambient sounds. Enjoy! Thanks to Maria, David, Beth, Philip, Lori, and Heide for supporting the show…
Wind and Whispers (Binaural ASMR)
May 2, 2018 • 26 min
Welcome to episode 230 of Sleep and Relax ASMR! This episode features gentle wind and binaural inaudible whispers. Enjoy! Thanks to Maria, David, Beth, Philip, Lori, and Heide for supporting us via Patreon: https://www.patreon.com/sleepandrelaxasmr Or,…
Cubicles (ASMR Ramble)
Apr 30, 2018 • 19 min
Welcome to episode 229 of Sleep and Relax ASMR! This episode I ramble about cubicles, a bad film I saw over the weekend, and my dream job as a kid. Enjoy! Thanks to Maria, David, Beth, Philip, Lori, and Heide for supporting the show via Patreon:…
The Campfire in Alaska
Apr 23, 2018 • 26 min
Welcome to episode 226 of Sleep and Relax ASMR. This episode we listen to the calming sounds of a campfire on a windy evening by a river. Enjoy! Thanks to Maria, David, Beth, Philip, Lori, and Heide for supporting the show…
Mondays at the Pub
Apr 16, 2018 • 23 min
Welcome to episode 224 of Sleep and Relax ASMR! This episode we explore the sounds of a crowded pub on a Monday. Enjoy! Thanks to Maria, David, Beth, Philip, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr) Website:…
Double Rainbow (Part 3)
Apr 11, 2018 • 22 min
On episode 222 of Sleep and Relax ASMR, we continue the popular Double Rainbow Series, as we work through colors starting in E and F. Enjoy! Visit www.Bombas.com/ASMR for 20% off your first order by using promo code ASMR! Make a one-time donation to Sleep…
Downtown in the City
Apr 4, 2018 • 27 min
Welcome to episode 220 of Sleep and Relax ASMR! This episode we listen to a very busy city during peak traffic hours. Enjoy! Thanks to Maria, David, Beth, Philip, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr) Website:…
Billy Idol (ASM aRticles)
Apr 2, 2018 • 23 min
On episode 219 of Sleep and Relax ASMR, we read the Wikipedia page of Billy Idol in another rendition of ASM aRticles. Enjoy! Visit www.Molekule.com and use promo code SLEEP at checkout for $75 off your Molekule Air Filter Thanks to Maria, David, Beth,…
The Rainforest in Costa Rica
Mar 21, 2018 • 26 min
Welcome to episode 215 of Sleep and Relax ASMR! This episode we visit a rainforest in Costa Rica and listen to all its wonder. Enjoy! Claim your free audiobook and 30-day free trial: www.AudibleTrial.com/SleepandRelaxASMR Thanks to Chris, Beth, Philip,…
On This Day (March 19th)
Mar 19, 2018 • 21 min
On this episode of Sleep and Relax ASMR, we learn about events, births and deaths that occurred on March 19th throughout history. Enjoy! Thanks to Maria, David, Beth, Philip, Lori, and Heide for supporting the show via Patreon:…
Heavy Rain in Thailand
Mar 14, 2018 • 26 min
Welcome to episode 212 of Sleep and Relax ASMR! This episode we listen to a heavy rainstorm in Thailand. Enjoy! Thanks to Maria, David, Beth, Philip, Lori, and Heide for supporting the show via Patreon: https://www.patreon.com/sleepandrelaxasmr Make a…
Whispered Words Letter F
Mar 12, 2018 • 21 min
Welcome to episode 211 of Sleep and Relax ASMR! This episode I gently whisper words that begin with the letter F. Enjoy! Get $50 off select mattresses at www.Casper.com/ASMR and using promo code ASMR at checkout. Terms and Conditions Apply. Thanks to…
Dawn by the Park (Binaural ASMR)
Mar 7, 2018 • 24 min
Welcome to episode 210 of Sleep and Relax ASMR! This episode we listen to a binaural recording of a small park at dawn. Enjoy! Visit www.GravityBlankets.com and use code PODCASTPROMO at checkout for 15% off your Gravity Blanket! Thanks to Beth, Philip,…
Splashing Waves by the Deck
Mar 5, 2018 • 27 min
Welcome to episode 209 of Sleep and Relax ASMR! This episode we listen to the sounds of waves splashing against the deck. Enjoy! Visit www.GravityBlankets.com and use code PODCASTPROMO at checkout for 15% off your Gravity Blanket! Thanks to Beth, Philip,…
Crinkling Paper
Feb 28, 2018 • 30 min
Welcome to episode 207 of Sleep and Relax ASMR! This episode features 25+ minutes of soothing sounds of crinkling paper. Visit www.GravityBlankets.com and use code PODCASTPROMO at checkout for 15% off your Gravity Blanket! Make a one-time donation:…
Double Rainbow (Part 2)
Feb 26, 2018 • 36 min
On episode 206 of Sleep and Relax ASMR, we pick up where we left off from Double Rainbow, Part 1. Who knew analyzing colors would become a popular ASMR series? Enjoy! Visit www.GravityBlankets.com and use code PODCASTPROMO at checkout for 15% off your…
The Canadian Prairies
Feb 21, 2018 • 27 min
Welcome to episode 205 of Sleep and Relax ASMR! This episode we listen to hte sounds of the Canadian Prairies. Enjoy! Visit www.GravityBlankets.com and use code PODCASTPROMO at checkout for 15% off your Gravity Blanket! Thanks to Beth, Philip, Lori, and…
The Tanami Desert
Feb 19, 2018 • 28 min
Welcome to episode 204! This episode we hear the sounds of the Tanami Desert at night. Enjoy! For a limited time, visit www.Casper.com/savings and receive up to $200 off your purchase of $2,000 or more! This special offer expires February 20th, 2018.…
Tea Time (ASMR Ramble)
Feb 14, 2018 • 22 min
On episode 202 of Sleep and Relax ASMR, I ramble about tea flavors, thermostats, and more. Sit back, relax, and enjoy my mindless ramble! Visit www.GravityBlankets.com and use promo code PODCASTPROMO at checkout for 15% off your order. Thanks to Maria,…
Thunderstorm in New Mexico
Feb 12, 2018 • 29 min
Welcome to episode 201 of Sleep and Relax ASMR! This episode we listen to the sounds of a thunderstorm in New Mexico. Enjoy! Claim your free audiobook and 30-day free trial: www.AudibleTrial.com/SleepandRelaxASMR Thanks to Beth, Philip, Lori, and Heide…
A Collection of my Most Relaxing Sounds
Feb 7, 2018 • 23 min
Welcome to episode 200! This episode we listen to some of my favorite sounds for relxation. This includes the sound of the ocean, crinkling paper, windchimes, and more. Claim your free audiobook and 30-day free trial:…
Whispered Words (Letter E)
Feb 5, 2018 • 24 min
Welcome to episode 199 of Sleep and Relax ASMR! This episode I gently whisper words that begin with the letter E. Enjoy! Visit www.Bombas.com/ASMR and use promo code ASMR for 20% off your first order. Thanks Bombas! Thanks to Maria, David, Beth, Philip,…
Tigertail Beach
Jan 31, 2018 • 26 min
Welcome to episode 197 of Sleep and Relax ASMR! This episode we listen to the soothing sounds of the waves of Tigertail Beach on a calm morning. Enjoy! Claim your free audiobook and 30-day free trial: www.AudibleTrial.com/SleepandRelaxASMR Thanks to Beth,…
Apple
Jan 29, 2018 • 30 min
Welcome to episode 196 of Sleep and Relax ASMR! This episode we read the (abbreviated) version of Apple’s Wikipedia page, including the stories of Steve Jobs, Steve Wozniak, and more. Enjoy! Thanks to Beth, Philip, Lori, and Heide for supporting the show…
The Carriage Ride
Jan 24, 2018 • 25 min
Welcome to episode 195 of Sleep and Relax ASMR! This episode we take a stroll on a relaxing carriage ride by the country. Enjoy! Claim your free audiobook and 30-day free trial: www.AudibleTrial.com/SleepandRelaxASMR Thanks to Beth, Philip, Lori, and…
Let’s Eat Chocolate! (Peanut M&M’s and BarkThins)
Jan 22, 2018 • 23 min
Welcome to episode 194 of Sleep and Relax ASMR! This episode I eat peanut M&M’s and pretzel BarkThins in this rendition of “Let’s Eat!” Enjoy! Thanks to Beth, Philip, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr)…
It’s Raining in Dallas, Texas
Jan 17, 2018 • 27 min
Welcome to episode 192 of Sleep and Relax ASMR. This episode we listen to a calm, rainy afternoon in Dallas, Texas. Get $50 off select mattresses at www.Casper.com/ASMR and using promo code ASMR at checkout. Terms and Conditions Apply. Thanks to Beth,…
The Railroad Crossing
Jan 15, 2018 • 30 min
Welcome to episode 191 of Sleep and Relax ASMR! This episode we listen to a railroad crossing on a very rainy day. Enjoy! Thanks to Beth, Philip, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr) Website:…
Useless (2017) Facts!
Jan 10, 2018 • 25 min
Welcome to episode 190! This episode we briefly rewind to 2017 and read some useless facts. Enjoy! Thanks to Taylor, Beth, Philip, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr) Website: www.SleepandRelaxASMR.com…
The Starbucks on the Corner
Jan 8, 2018 • 23 min
Welcome to episode 189 of Sleep and Relax ASMR! Today’s episode features sounds of a quiet Starbucks. Enjoy! Secret link: https://www.stayroasted.com/112.html Thanks to Beth, Philip, Lori, and Heide for supporting the show…
Hello 2018
Jan 3, 2018 • 21 min
Welcome to episode 198 of Sleep and Relax ASMR! This episode I gently speak about my New Years Resolution and just ramble a bit on the subject. Enjoy! Thanks to Taylor, Beth, Philip, Lori, and Heide for supporting the show…
A Christmas Carol - Part 3 (ASMR Holiday Special)
Jan 2, 2018 • 26 min
Welcome to Part 3 of Sleep and Relax ASMR’s Holiday Special Series! This episode, Lori picks up where we left off from “A Christmas Carol,” by Charles Dickens. Thanks again to Lori for the amazing audio! Thanks to Taylor, Chris, Beth, Philip, Lori, and…
Tesla
Jan 1, 2018 • 27 min
Welcome to episode 186 of Sleep and Relax ASMR! This episode we’ll be whispering the Wikipedia page for Nikola Tesla. Claim your free audiobook and 30-day free trial: www.AudibleTrial.com/SleepandRelaxASMR Thanks to Beth, Philip, Lori, and Heide for…
Holiday Supper by the Fireplace
Dec 27, 2017 • 26 min
Welcome to episode 185 of Sleep and Relax ASMR! This episode includes recording of a family holiday supper by a fireplace. Happy holidays! Secret link: https://www.stayroasted.com/112.html Thanks to Beth, Philip, Lori, and Heide for supporting via…
A Christmas Carol - Part 2 (ASMR Holiday Special)
Dec 26, 2017 • 19 min
Welcome to Part 2 of Sleep and Relax ASMR’s Holiday Special Series! This episode, Lori picks up where we left off from “A Christmas Carol,” by Charles Dickens. Thanks again to Lori for the amazing audio! Thanks to Taylor, Chris, Beth, Philip, Lori, and…
Amazon Shopping Spree
Dec 25, 2017 • 26 min
Welcome to episode 184 of Sleep and Relax ASMR! This episode I ramble for nearly 25 minutes about the goodies I was fortunate enough to buy / receive this holiday season. Claim your free audiobook and 30-day free trial:…
A Christmas Carol - Part 1 (ASMR Holiday Special)
Dec 21, 2017 • 24 min
Welcome to Part 1 of Sleep and Relax ASMR’s Holiday Special Series! This episode, the wonderful Lori, a fan and listener of the show, reads several chapters of Charles Dickens classic, “A Christmas Carol.” Thanks again to Lori for the amazing audio!…
Howling December Winds
Dec 20, 2017 • 25 min
Welcome to episode 182 of Sleep and Relax ASMR! Today’s episode: just the soothing sounds of howling winds! Enjoy! Thanks to Beth, Philip, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr) Website:…
The Snow Trail
Dec 18, 2017 • 26 min
Welcome to episode 181 of Sleep and Relax ASMR! This episode we listen to the sound of a mild snowstorm by a walking trail. Plenty of footsteps and snow-storm ambiance included. Enjoy! Website: www.SleepandRelaxASMR.com DOWNLOAD: iTunes:…
New York City
Dec 13, 2017 • 22 min
Welcome to episode 180 of Sleep and Relax ASMR! Today’s episode features the sounds of New York City. Enjoy! Website: www.SleepandRelaxASMR.com DOWNLOAD: iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2 Stitcher:…
Double Rainbow
Dec 11, 2017 • 28 min
Welcome to episode 179 of Sleep and Relax ASMR! This episode we discover all the colors starting with the letters A and B, and you get to hear my random commentary on what they look like, and more. Enjoy! Claim your free audiobook and 30-day free trial:…
Season’s Greetings
Dec 6, 2017 • 23 min
Welcome to episode 177 of Sleep and Relax ASMR! This episode we wish you a season’s greetings and happy holidays, as I ramble about ugly Christmas sweaters, Japanese pop stars, and other unrelated topics. Enjoy! Claim your free audiobook and 30-day free…
Inaudible Whispers
Nov 29, 2017 • 28 min
Welcome to episode 175 of Sleep and Relax ASMR! This episode includes inaudible whispers on a windy night. Great inaudible ASMR to help you zone out and relax! Secret link: Check it out Website: www.SleepandRelaxASMR.com DOWNLOAD: iTunes:…
Train to Berlin
Nov 27, 2017 • 31 min
Welcome to episode 174 of Sleep and Relax ASMR! This episode we travel on a train to Berlin. Sit back and enjoy the ride! Website: www.SleepandRelaxASMR.com DOWNLOAD: iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2…
What is ASMR?
Nov 22, 2017 • 24 min
Welcome to episode 172 of Sleep and Relax ASMR! This episode we explore some topics and answer the question: what is ASMR, and why are some creators such as Gibi ASMR, Ephermal Rift, ASMR Glow, and Heather Feather so popular? Claim your free audiobook and…
The Jacuzzi (Binaural ASMR)
Nov 20, 2017 • 31 min
Welcome to episode 171 of Sleep and Relax ASMR! This episode we listen to a binaural recording of a jacuzzi for over 30 minutes. Enjoy! Website: www.SleepandRelaxASMR.com DOWNLOAD: iTunes:…
Top 10 Travel Tools
Nov 15, 2017 • 35 min
Welcome to episode 170 of Sleep and Relax ASMR! This episode I talk about some of my favorite (and some I would like to try in future) travel tools. Enjoy! HaloVa Travel Backpack, Anti-theft: http://amzn.to/2gwdCC3 Mack’s Pillow Soft Silicone Earplugs:…
Autumn Campfire
Nov 13, 2017 • 28 min
Welcome to episode 169 of Sleep and Relax ASMR! This episode we sit by a peaceful campfire to continue the seasonal ASMR theme. Enjoy! Visit our website: www.SleepandRelaxASMR.com to get updates and access to special promos on awesome brands! DOWNLOAD the…
Whispered Words: Letter D
Nov 8, 2017 • 25 min
Welcome to episode 167 of Sleep and Relax ASMR! This episode we gently whisper trigger words that start with the letter D. Website: www.SleepandRelaxASMR.com DOWNLOAD: iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2…
Thunderstorm by Lake Victoria
Nov 6, 2017 • 26 min
Welcome to episode 166 of Sleep and Relax ASMR! This episode we listen to a thunderstorm approaching from inside a shed near Lake Victoria. Enjoy! Visit our website: www.SleepandRelaxASMR.com to get updates and access to special promos on awesome brands!…
The Quiet Forest
Nov 1, 2017 • 26 min
Welcome to episode 165 of Sleep and Relax ASMR! This episode we travel to a quiet forest and hear its calming sounds. The episode includes sounds of wind, light rain, birds, and occasional footsteps travelling the dry forest path. Enjoy! Visit our…
In the Amazon
Oct 30, 2017 • 26 min
Welcome to episode 164 of Sleep and Relax ASMR! Today we listen to the sounds of the beautiful Amazon rainforest. Enjoy! Website: www.SleepandRelaxASMR.com DOWNLOAD: iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2…
Guided Meditation #3
Oct 25, 2017 • 24 min
Welcome to episode 162 of Sleep and Relax ASMR! This episode we use positive affirmations and trigger words to help you totally relax. Enjoy! Remember to visit DSTLD.com and use promo code ASMR for 10% off: www.DSTLD.com Website: www.SleepandRelaxASMR.com…
Autumn Leaves
Oct 23, 2017 • 25 min
Welcome to episode 161 of Sleep and Relax ASMR! This seasonal ASMR episode we listen to the sound of a dry autumn forest and the sounds of birds and plenty of crunching leaves. Enjoy! Visit our website: www.SleepandRelaxASMR.com to get updates and access…
Bedtime Poems and Haikus
Oct 18, 2017 • 24 min
Welcome to episode 160 of Sleep and Relax ASMR! Today we gently read some beautiful poems and haikus from poets including Eugene Field, Langston Hughes, and more. Enjoy! Remember to visit DSTLD.com and use promo code ASMR for 10% off: www.DSTLD.com…
Rain and Thunder
Oct 11, 2017 • 29 min
Welcome to episode 157 of Sleep and Relax ASMR! This episode features field-recording of a light thunderstorm. There is no whispering in this episode, it’s exclusively 26 minutes of relaxing rain and thunder sounds. Enjoy! Remember to visit DSTLD.com and…
H.P. Lovecraft (ASMaRticles)
Oct 9, 2017 • 30 min
Welcome to episode 156 of Sleep and Relax ASMR! This episode I read the Wikipedia page for H.P. Lovecraft, in another episode from the ASM aRticles series. Enjoy! Remember to visit DSTLD.com and use promo code ASMR for 10% off: www.DSTLD.com Website:…
Useless October Facts
Oct 4, 2017 • 21 min
Welcome to episode 155 of Sleep and Relax ASMR! This episode we gently read some rather useless and random October facts. Enjoy! Visit our website: www.SleepandRelaxASMR.com to get updates and access to special promos on awesome brands! DOWNLOAD the show:…
Bowling in California
Oct 2, 2017 • 32 min
Welcome to episode 154 of Sleep and Relax ASMR! This episode features the ambiance recording of a bowling alley. There is no whispering in this episode. Enjoy! Check out the awesome “Love and Luck Podcast,” here: www.LoveandLuckPodcast.com Visit our…
Relaxing Night by the Porch
Sep 28, 2017 • 26 min
Welcome to episode 153 of Sleep and Relax ASMR! This episode we listen to the relaxing sounds of a quiet cornfield on night on the porch. The episode includes the sound of crickets, and birds chirping. Enjoy! Visit our website: www.SleepandRelaxASMR.com…
The Swimming Pool in Vienna
Sep 27, 2017 • 30 min
Welcome to episode 152 of Sleep and Relax ASMR! This episode features the ambiance recording of an indoor swimming pool in Vienna, Austria. The episode includes general sounds from a swimming pool including chatting, swimming, and people jumping into the…
Crispy and Crunchy (Eating ASMR)
Sep 25, 2017 • 21 min
Welcome to episode 151 of Sleep and Relax ASMR! This episode we eat a variety of crispy and crunchy food and I also drink some pop to wash it down. Enjoy! Visit our website: www.SleepandRelaxASMR.com to get updates and access to special promos on awesome…
Relaxing Bus Ride in Amsterdam
Sep 20, 2017 • 27 min
Welcome to episode 150 of Sleep and Relax ASMR! This episode we travel on a relaxing bus ride in Amsterdam. There is no whispering in this episode. Enjoy! Visit our website: www.SleepandRelaxASMR.com to get updates and access to special promos on awesome…
You Got Mail
Sep 18, 2017 • 26 min
Welcome to episode 149 of Sleep and Relax ASMR! This episode I go on a random ramble about mail, unique professions, school, and more. Enjoy! Visit our website: www.SleepandRelaxASMR.com to get updates and access to special promos on awesome brands!…
Whispered Fun Urban Legends
Sep 13, 2017 • 29 min
Welcome to episode 147 of Sleep and Relax ASMR! This episode I whisper fun, quirky urban legends. There are no scary stories in this episode, just relaxing, whispered ASMR. Enjoy! Woof and Whisker Co. is today’s partner. Visit www.WoofandWhiskerCo.com and…
Bedtime Haikus
Sep 11, 2017 • 22 min
Welcome to episode 146 of Sleep and Relax ASMR! This episode we read some lovely amateur haikus and poems. Most of the poems come courtesy of www.Fictionpress.com Woof and Whisker Co. is today’s partner. Visit www.WoofandWhiskerCo.com and use promo code…
The Sound from the Treetop
Sep 6, 2017 • 31 min
Welcome to episode 145 of Sleep and Relax ASMR! This episode we travel to the top of a group of trees and listen to nature’s sounds from there. Enjoy! Woof and Whisker Co. is today’s partner. Visit www.WoofandWhiskerCo.com and use promo code ASMR at…
Cooking in France
Sep 5, 2017 • 28 min
Welcome to episode 144 of Sleep and Relax ASMR! This episode we travel to a rustic kitchen in France and listen to the sounds of blissful cooking. Enjoy! Woof and Whisker Co. is today’s partner. Visit www.WoofandWhiskerCo.com and use promo code ASMR at…
Crinkle Paradise Vol. 4
Sep 4, 2017 • 31 min
Welcome to episode 143 of Sleep and Relax ASMR! This Crinkle Paradise episode features the sound of crinkling paper bags and sheets to form a soothing crinkle experience. Enjoy! Woof and Whisker Co. is today’s partner. Visit www.WoofandWhiskerCo.com and…
ASMaRticles: Breaking Benjamin
Aug 30, 2017 • 33 min
Welcome to episode 142 of Sleep and Relax ASMR! This episode I read the Wikipedia page for the band Breaking Benjamin with a gentle voice. Thanks to Simon for giving this series a new name: ASMaRticles. Enjoy! Visit our website: www.SleepandRelaxASMR.com…
The Little Creek in Missouri
Aug 28, 2017 • 26 min
Welcome to episode 141 of Sleep and Relax ASMR! This episode we explore a small creek in Missouri. The episode features sounds of relaxing running water and crunching leaves. Enjoy! Visit our website: www.SleepandRelaxASMR.com to get updates and access to…
Whispered Words Letter C
Aug 23, 2017 • 22 min
Welcome to episode 140 of Sleep and Relax ASMR! This episode I gently whisper trigger words that start with the letter C. Enjoy! Visit our website: www.SleepandRelaxASMR.com to get updates and access to special promos on awesome brands! DOWNLOAD the show:…
Melbourne, Australia
Aug 21, 2017 • 26 min
Welcome to episode 139 of Sleep and Relax ASMR! This episode we explore Melbourne, Australia, and hear the lovely sounds of the city. Enjoy! Visit our website: www.SleepandRelaxASMR.com to get updates and access to special promos on awesome brands!…
Useless (Random) Facts
Aug 17, 2017 • 24 min
Welcome to episode 138 of Sleep and Relax ASMR! This episode I’ll be reading an assortment of fairly random and fairly useless facts! Visit our website: www.SleepandRelaxASMR.com to get updates and access to special promos on awesome brands! DOWNLOAD the…
Dunkirk Film Review
Aug 14, 2017 • 23 min
Welcome to episode 136 of Sleep and Relax ASMR! This episode I whisper my review for Christopher Nolan’s 2017 film Dunkirk, starring Tom Hardy, Cillian Murphy, Fionn Whitehead, and Harry Styles. Listen as I give my breakdown on everything related to…
Carleton Library
Aug 9, 2017 • 27 min
Welcome to episode 135 of Sleep and Relax ASMR! Today we feature field recording of a quiet library. The episode includes the sound of key strokes, footsteps, gentle speaking, and library ambiance. Enjoy! Visit our website: www.SleepandRelaxASMR.com to…
Office Rants
Aug 7, 2017 • 20 min
Welcome to episode 134 of Sleep and Relax ASMR! This episode I record while at the office. This episode is similar to “What’s In a Name?” Listen along as I whisper during work hours about random thoughts that come to my head! Enjoy! Visit our website:…
An Evening in New York
Aug 3, 2017 • 24 min
Welcome to episode 133 of Sleep and Relax ASMR! This episode we explore New York City and hear field recordings of traffic and pedestrians in the beautiful city. Enjoy! Visit our website: www.SleepandRelaxASMR.com to get updates and access to special…
Hawaii
Aug 2, 2017 • 25 min
Welcome to episode 132 of Sleep and Relax ASMR! This episode I’ll be reading the Wikipedia page for the state of Hawaii. I’ll touch on topics including its history and culture. Enjoy! Visit our website: www.SleepandRelaxASMR.com to get updates and access…
Crunching Snow in Montana
Jul 31, 2017 • 30 min
Welcome to episode 131 of Sleep and Relax ASMR! This episode we travel to the mountains of Montana and take a stroll on a beautiful morning. Enjoy! Visit our website: www.SleepandRelaxASMR.com to get updates and access to special promos on awesome brands!…
What’s In a Name?
Jul 26, 2017 • 23 min
Welcome to episode 130 of Sleep and Relax ASMR! This episode I gently discuss the impact names have on people. There is no cohesive story to tell, just an assortment of random thoughts that will keep you distracted and disoriented. Enjoy! Visit our…
Enjoying the Rain Indoors
Jul 24, 2017 • 31 min
Welcome to episode 129 of Sleep and Relax ASMR! This episode we listen to the sound of a heavy rainstorm with light thunder from the comfort of our own home. There is no whispering in this episode. Enjoy! Visit our website: www.SleepandRelaxASMR.com to…
Whispered Words: Letter B
Jul 20, 2017 • 25 min
Welcome to episode 128 of Sleep and Relax ASMR! Today I’ll be whispering words that start with the letter B. Exclusively whispering ASMR! Enjoy! Visit our website: www.SleepandRelaxASMR.com to get updates and access to special promos on awesome brands!…
An Evening in the Vineyard
Jul 19, 2017 • 23 min
Welcome to episode 127 of Sleep and Relax ASMR! Who knew Vineyards had so many lovely sounding birds? We travel to a Vineyard and enjoy its natural sounds on a calm evening. Enjoy! Visit our website: www.SleepandRelaxASMR.com to get updates and access to…
Choppy Waters by the Lakehouse
Jul 17, 2017 • 28 min
Welcome to episode 126 of Sleep and Relax ASMR! This episode we enjoy an afternoon by the lakehouse. The water is a little choppier than usual and you can hear some boats passing by in the background. Enjoy! Visit our website: www.SleepandRelaxASMR.com to…
Game of Thrones Season 7 Preview
Jul 12, 2017 • 29 min
Welcome to episode 125 of Sleep and Relax ASMR! This episode I give a quick recap of Game of Thrones season 6, and discuss major plot points that I am most looking forward to in season 7, including Jon Snow’s true lineage, the fate of the Seven Kingdoms…
Lawn Work on a Beautiful Morning
Jul 10, 2017 • 23 min
Welcome to episode 124 of Sleep and Relax ASMR! This episode features sound of yard work being done on a beautiful morning. There is no whispering in this episode. Enjoy! Visit our website: www.SleepandRelaxASMR.com to get updates and access to special…
Let’s Eat! (Eating ASMR)
Jul 6, 2017 • 16 min
Welcome to episode 123 of Sleep and Relax ASMR! Today I’ll be eating crispy Cape Cod potato chips, as well as washing it down with canned Diet Coke. Enjoy! Visit our website: www.SleepandRelaxASMR.com to get updates and access to special promos on awesome…
The Bar in Bavaria
Jul 5, 2017 • 29 min
Welcome to episode 122 of Sleep and Relax ASMR! This episode features recording from inside a crowded bar. There is no whispering in this episode. Enjoy! DOWNLOAD the show: iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2…
Sleeping Kittens Purring
Jul 3, 2017 • 28 min
Welcome to episode 121 of Sleep and Relax ASMR! This episode features the sound of small kittens purring as they start to fall asleep. There is no whispering in this episode. Enjoy! Visit our website: www.SleepandRelaxASMR.com to get updates and access to…
Coasting in the Sky
May 1, 2017 • 33 min
Welcome to episode 099 of Sleep and Relax ASMR! This episode features internal recording of a commercial airplane during mid-flight and landing. There is no whispering in this episode. Enjoy! Visit our website: www.SleepandRelaxASMR.com to get updates and…
Random (Spring) Facts!
Apr 27, 2017 • 22 min
Welcome to episode 98 of Sleep and Relax ASMR! Today I’ll be whispering useless Spring facts. Enjoy! Visit our website: www.SleepandRelaxASMR.com to get updates and access to special promos on awesome brands! DOWNLOAD the show: iTunes:…
Crinkle Paradise Vol. 3
Apr 26, 2017 • 27 min
Welcome to episode 97 of Sleep and Relax ASMR! This episode features nearly 30 minutes of plastic and paper crinkle noises. There is no whispering in this episode. Enjoy! Visit our website: www.SleepandRelaxASMR.com to get updates and access to special…
Sounds of Oxford, London
Apr 24, 2017 • 30 min
Welcome to episode 96 of Sleep and Relax ASMR! This episode we feature recording of Oxford, London on a semi-busy afternoon. There is no whispering in this episode. Enjoy! Visit our website: www.SleepandRelaxASMR.com to get updates and access to special…
Whispered Trigger Words
Apr 17, 2017 • 18 min
Welcome to episode 94 of Sleep and Relax ASMR! Today I’ll be whispering some trigger words to help you sleep and relax. Some of the words include: ask, angelic, bliss, checkers, enchantment, frisky, honeycomb, kiss, lollipop, relax, sleep and zebra.…
Going Through the Car Wash
Apr 12, 2017 • 16 min
Welcome to episode 93 of Sleep and Relax ASMR! This episode features recording inside of a car driving through an automatic car wash several times. There is no whispering in this episode. Enjoy! Visit our website: www.SleepandRelaxASMR.com to get updates…
Movie Review: Logan
Apr 10, 2017 • 25 min
Welcome to episode 92 of Sleep and Relax ASMR! Today I’ll whispering my review for the 2017 action-thriller Logan. Enjoy! Visit our website: www.SleepandRelaxASMR.com to get updates and access to special promos on awesome brands! DOWNLOAD the show:…
Train Ride in Brussels, Belgium
Apr 6, 2017 • 25 min
Welcome to episode 91 of Sleep and Relax ASMR! This episode features recording on-board an old train travelling in Brussels, Belgium. There is no whispering in this episode. Enjoy! Visit our website: www.SleepandRelaxASMR.com to get updates and access to…
Getting a Haircut
Apr 5, 2017 • 22 min
Welcome to episode 90 of Sleep and Relax ASMR! This episode includes a quiet barber shop / salon recorded on binaural microphones to give you the sensation you are sitting in a chair getting your own haircut. There is no whispering in this episode. Enjoy!…
Movie Review: Get Out
Apr 3, 2017 • 20 min
Welcome to episode 89 of Sleep and Relax ASMR! Today I will be whispering my analysis and review on the 2017 thriller “Get Out,” directed by Jordan Peele. What did you guys think about the film? Let me know by getting in touch with the show, and enjoy the…
Whispered Words on a Beach
Mar 30, 2017 • 31 min
Welcome to episode 87 of Sleep and Relax ASMR! Today’s episode I’ll be whispering various words and phrases over a calm beach recording. The episode includes both easy-to-understand and inaudible whispering. Enjoy! Visit our website:…
The Sea King’s Daughter (European Folktale)
Mar 27, 2017 • 17 min
Welcome to episode 86 of Sleep and Relax ASMR! Today’s episode I will be whispering “The Sea King’s Daughter,” a Russian folktale. Enjoy! Visit our website: www.SleepandRelaxASMR.com to get updates and access to special promos on awesome brands! DOWNLOAD…
Supermarket Ambiance
Mar 24, 2017 • 26 min
Welcome to episode 85 of Sleep and Relax ASMR! Today’s episode features recording of a supermarket in the UK. Plenty of footsteps, gentle whispering, inaudible conversations, and cash registers ringing. Enjoy! Visit our website: www.SleepandRelaxASMR.com…
Thunderstorm in Bolivia
Mar 22, 2017 • 31 min
Welcome to episode 84 of Sleep and Relax ASMR! Today’s episode features field-recording of a strong thunderstorm in the Chacaltaya mountains in Bolivia. Enjoy! Visit our website: www.SleepandRelaxASMR.com to get updates and access to special promos on…
The Treehouse
Mar 20, 2017 • 26 min
Welcome to episode 83 of Sleep and Relax ASMR! Today’s episode I’ll be guiding you through a peaceful forest into a comfortable treehouse to help you sleep and relax. Enjoy! Visit our website: www.SleepandRelaxASMR.com to get updates and access to special…
The Mediterranean Pond
Mar 17, 2017 • 26 min
Welcome to episode 82 of Sleep and Relax ASMR! Today’s episode includes sounds of a Mediterranean pond in Spain and includes the sound of crickets, frogs croaking, and the natural movement of water in a pond. Enjoy! Visit our website:…
Cafe Brazil Ambiance
Mar 15, 2017 • 26 min
Welcome to episode 81 of Sleep and Relax ASMR! Today’s episode recording inside Cafe Brazil in the United States. Enjoy! Visit our website: www.SleepandRelaxASMR.com to get updates and access to special promos on awesome brands! DOWNLOAD the show: iTunes:…
Car Ride for Luke
Mar 13, 2017 • 27 min
Welcome to episode 80 of Sleep and Relax ASMR! Today’s episode is dedicated to Luke! The episode features internal recording of a sedan starting up, accelerating, and cruising on a freeway. Enjoy! Visit our website: www.SleepandRelaxASMR.com to get…
Wind of the Mojave Desert
Mar 10, 2017 • 22 min
Welcome to episode 79 of Sleep and Relax ASMR! Today’s episode features field-recording of the arid Mojave Desert. Enjoy! Visit our website: www.SleepandRelaxASMR.com to get updates and access to special promos on awesome brands! DOWNLOAD the show:…
Raindrops
Mar 8, 2017 • 21 min
Welcome to episode 78 of Sleep and Relax ASMR! Today’s episode features recording of raindrops hitting the roof of a parked car. Enjoy! Visit our website: www.SleepandRelaxASMR.com to get updates and access to special promos on awesome brands! DOWNLOAD…
Random Facts Vol. 2
Mar 6, 2017 • 23 min
Welcome to episode 77 of Sleep and Relax ASMR! Today we bring you the second volume of Random Facts; a series where we whisper facts ranging from the longest word typed with only your left hand to brain nerves and everything in between. Enjoy! Visit our…
The Jungle in Borneo
Mar 3, 2017 • 26 min
Welcome to episode 76 of Sleep and Relax ASMR! Today’s episode we bring you into the jungles of Borneo! Plenty of birds calling, monkeys climbing trees and more great sounds from inside the majestic jungle. Enjoy! Visit our website:…
Bedtime Poems #4
Mar 1, 2017 • 25 min
Welcome to episode 75 of Sleep and Relax ASMR! Today’s episode we’ll be whispering another edition of Bedtime Poems! Enjoy! Visit our website: www.SleepandRelaxASMR.com to get updates and access to special promos on awesome brands! DOWNLOAD the show:…
Waves of Malolo, Fiji
Feb 27, 2017 • 26 min
Welcome to episode 74 of Sleep and Relax ASMR! Today’s episode features the relaxing waves of Malolo, Fiji. This episode includes sounds of calm waves, and occasional footsteps walking on sand. There is no whispering. Enjoy! Visit our website:…
Suburbs of Clerkenwell, London
Feb 24, 2017 • 25 min
Welcome to episode 73 of Sleep and Relax ASMR! Today’s episode we feature 20+ minutes of the relaxing side of Clerkenwell, London. There is no whispering in this episode. Enjoy! Visit our website: www.SleepandRelaxASMR.com to get updates and access to…
Whispering Words Letter B
Feb 20, 2017 • 23 min
Welcome to episode 71 of Sleep and Relax ASMR! Today’s episode we’ll be whispering (and repeating) words that start with the letter “B.” Enjoy! Help support the show: https://patreon.com/user?u=4828872 Visit our website: www.SleepandRelaxASMR.com to get…
Traffic on a Wet Road in Coral Gables, Florida
Feb 15, 2017 • 32 min
Welcome to episode 69 of Sleep and Relax ASMR! Today’s episode includes a field-recording taken on the side of a busy street in Coral Gables, Florida. There is no whispering in this video. Enjoy! Visit our website: www.SleepandRelaxASMR.com to get updates…
You’re on a Beautiful Island (ASMR Visualization)
Feb 10, 2017 • 18 min
Welcome to episode 67 of Sleep and Relax ASMR! Today’s episode I’ll be whispering a peaceful scene to help you relax and (hopefully) fall asleep. Thanks to the listener (who I won’t name because he didn’t give me explicit permission) for giving the show…
The National Gallery in London
Feb 6, 2017 • 32 min
Welcome to episode 65 of Sleep and Relax ASMR! Today’s episode features a 30+ minute recording inside the National Gallery, London. Enjoy! Help support the show: https://patreon.com/user?u=4828872 Visit our website: www.SleepandRelaxASMR.com to get…
Whispering Words
Feb 3, 2017 • 25 min
Welcome to episode 64 of Sleep and Relax ASMR! Today I’ll be whispering words starting with the letter A. The episode also includes sounds of me drinking my tea and flipping some pages. Enjoy! Visit our website: www.SleepandRelaxASMR.com to get updates…
Eating Crispy Chips
Feb 1, 2017 • 31 min
Welcome to episode 63 of Sleep and Relax ASMR! Today we present our first eating ASMR episode! The episode only includes eating sounds of crispy chips. There is NO talking or whispering in this episode. Enjoy! Visit our website: www.SleepandRelaxASMR.com…
Writing a Letter by the Fireplace
Jan 30, 2017 • 32 min
Welcome to episode 62 of Sleep and Relax ASMR! Today’s episode features recording of someone writing a letter near a fireplace. There is no whispering or voices in this episode. Enjoy! Visit our website: www.SleepandRelaxASMR.com to get updates and access…
Random Facts
Jan 27, 2017 • 27 min
Welcome to episode 61 of Sleep and Relax ASMR! Today’s episode we’ll be reading random interesting facts. Enjoy! Visit our website: www.SleepandRelaxASMR.com to get updates and access to special promos on awesome brands! DOWNLOAD the show: iTunes:…
The Barn in Patagonia
Jan 25, 2017 • 37 min
Welcome to episode 60 of Sleep and Relax ASMR! Today’s episode features field-recording of a barn located in the mountains of Patagonia. The episode includes sounds of cows, horses, pigs, birds, as well as light rain and wind. Enjoy! Visit our website:…
The Old Pirate Ship at Sea
Jan 23, 2017 • 35 min
Welcome to episode 59 of Sleep and Relax ASMR! Today’s episode we’ll be sailing on an old pirate ship. Plenty of creaky wood floors and panels, seagulls, and, of course, sounds of the sea. Enjoy! Visit our website: www.SleepandRelaxASMR.com to get updates…
North American Folktales
Jan 20, 2017 • 27 min
Welcome to episode 58 of Sleep and Relax ASMR! Today we’ll be reading some lovely North American folklore tales including: Babe the Blue Ox, The First Tears, Frozen Flames, and Rainbow Crow. Enjoy! Visit our website: www.SleepandRelaxASMR.com to get…
Ice Skating in Engelen, Holland
Jan 18, 2017 • 32 min
Welcome to episode 57 of Sleep and Relax ASMR! Today’s episode features lovely sound of a small ice skating rink in Englen, Holland. Enjoy! Visit our website: www.SleepandRelaxASMR.com to get updates and access to special promos on awesome brands!…
Guided Meditation #2
Jan 16, 2017 • 22 min
Welcome to episode 56 of Sleep and Relax ASMR! Guided Meditations #2 has been requested by the masses and has been long-due. Enjoy the episode! Visit our website: www.SleepandRelaxASMR.com to get updates and access to special promos on awesome brands!…
Crinkle Paradise Vol. 2
Jan 13, 2017 • 31 min
Welcome to episode 55 of Sleep and Relax ASMR! Today’s episode we’ll be revisiting a fan favorite: Crinkle Paradise. Crinkle Paradise Vol. 2 will feature recordings of tapping and crunching various plastic water bottles for 30+ minutes. Enjoy! Visit our…
Rainy Morning in the Car
Jan 11, 2017 • 34 min
Welcome to episode 54 of Sleep and Relax ASMR! Today’s episode features recording of a rainy morning inside of a parked car. There is some light traffic in the background as well. Enjoy! Visit our website: www.SleepandRelaxASMR.com to get updates and…
Storytime: Oliver Twist Chapters 19-23 (The Finale)
Jan 9, 2017 • 20 min
Welcome to episode 53 of Sleep and Relax ASMR! This episode we’ll be finishing the novel Oliver Twist by reading chapters 19-23. Enjoy! Visit our website: www.SleepandRelaxASMR.com to get updates and access to special promos on awesome brands! DOWNLOAD…
Waterfalls in Croatia
Jan 6, 2017 • 36 min
Welcome to episode 52 of Sleep and Relax ASMR! Today we bring you field-recording from the lovely waterfalls in Krka National Park. Enjoy! Visit our website: www.SleepandRelaxASMR.com to get updates and access to special promos on awesome brands! DOWNLOAD…
Bedtime Poems #3
Jan 4, 2017 • 30 min
Welcome to episode 51 of Sleep and Relax ASMR! Today’s episode we’ll be reading some new (and old) poems as we continue our “Bedtime Poems,” series. Enjoy! Visit our website: www.SleepandRelaxASMR.com to get updates and access to special promos on awesome…
The Fireplace
Jan 2, 2017 • 37 min
Welcome to episode 50 of Sleep and Relax ASMR! Today’s episode features a calm fireplace and occasional footsteps in the background. Enjoy! Visit our website: www.SleepandRelaxASMR.com to get updates and access to special promos on awesome brands!…
Thunderstorm in Lakeland, Florida
Dec 30, 2016 • 29 min
Welcome to episode 49 of Sleep and Relax ASMR! Today we feature a 40+ minute field-recording of a thunderstorm in Lakeland, Florida. Visit our website: www.SleepandRelaxASMR.com to get updates and access to special promos on awesome brands! DOWNLOAD the…
Storytime: Oliver Twist Chapters 15-18
Dec 28, 2016 • 24 min
Welcome to episode 48 of Sleep and Relax ASMR! We continue reading Charles Dickens’ “Oliver Twist.” This episode I’ll be whispering chapters 15-18 of Charles Dickens’ classic novel! Visit our website: www.SleepandRelaxASMR.com to get updates and access to…
Trafalgar Square in London
Dec 26, 2016 • 36 min
Welcome to episode 47 of Sleep and Relax ASMR! Today’s episode features a field recording of the iconic Trafalgar Square in London. Enjoy! Visit our website: www.SleepandRelaxASMR.com to get updates and access to special promos on awesome brands! DOWNLOAD…
Useless Winter Facts
Dec 23, 2016 • 32 min
Welcome to episode 46 of Sleep and Relax ASMR! Today’s episode we’ll be reading useless winter facts. Enjoy! Visit our website: www.SleepandRelaxASMR.com to get updates and access to special promos on awesome brands! DOWNLOAD the show: iTunes:…
Blizzard in the Great Plaines
Dec 21, 2016 • 43 min
Welcome to episode 45 of Sleep and Relax ASMR! Today’s episode features a field recording of a strong blizzard sweeping across the Great Plaines. Enjoy! Visit our website: www.SleepandRelaxASMR.com to get updates and access to special promos on awesome…
Fishing by the Georgia Coastline
Dec 19, 2016 • 35 min
Welcome to episode 44 of Sleep and Relax ASMR! Today’s episode features the sounds of a calm fishing spot along the Georgia coastline. Visit our website: www.SleepandRelaxASMR.com to get updates and access to special promos on awesome brands! DOWNLOAD the…
Storytime: Oliver Twist Chapter 11-14
Dec 16, 2016 • 23 min
Welcome to episode 43 of Sleep and Relax ASMR! We continue reading Charles Dickens’ “Oliver Twist.” Listen as I whisper chapters 11-14 from the classic novel! Visit our website: www.SleepandRelaxASMR.com to get updates and access to special promos on…
Departures Lounge at Ottawa International Airport
Dec 14, 2016 • 36 min
Welcome to episode 42 of Sleep and Relax ASMR! This episode features ambiance captured from the (relatively small) Ottawa International Airport departures lounge. Visit our website: www.SleepandRelaxASMR.com to get updates and access to special promos on…
Storytime: Oliver Twist Chapters 7-10
Dec 12, 2016 • 22 min
Welcome to episode 41 of Sleep and Relax ASMR! We continue reading Charles Dickens’ “Oliver Twist.” Listen as I whisper chapters 7-10 of the classic novel! Visit our website: www.SleepandRelaxASMR.com to get updates and access to special promos on awesome…
Windy Winter Evening
Dec 5, 2016 • 27 min
Welcome to episode 39 of Sleep and Relax ASMR! This episode features sounds on a very windy winter night. Plenty of footsteps crunching on snow, occasional city ambiance in the background, and plenty of howling winds. Enjoy! Visit our website:…
Storytime: Oliver Twist Chapters 4-6
Dec 1, 2016 • 23 min
Welcome to episode 38 of Sleep and Relax ASMR! We continue this episode from where we left off last time: chapter 4 of Charles Dickens’ classic novel, “Oliver Twist.” Enjoy! Visit our website: www.SleepandRelaxASMR.com to get updates and access to special…
Storytime: Oliver Twist Chapters 1-3
Nov 28, 2016 • 24 min
Welcome to episode 37 of Sleep and Relax ASMR! Today’s episode we’ll be reading chapters 1-3 of Charles Dickens’ Oliver Twist. Enjoy! Visit our website: www.SleepandRelaxASMR.com to get updates and access to special promos on awesome brands! DOWNLOAD the…
Thanksgiving Dinner
Nov 24, 2016 • 33 min
Welcome to episode 36 of Sleep and Relax ASMR! Today’s episode features audio from a large Thanksgiving dinner. The episode features sounds of people talking, eating, and a gentle fireplace in the background. Enjoy! Visit our website:…
Good Morning Chicago
Nov 21, 2016 • 33 min
Welcome to episode 35 of Sleep and Relax ASMR! This episodes features sounds of a busy Chicago morning with sounds of cars, light construction, and pedestrians walking around the city. Enjoy! Visit our website: www.SleepandRelaxASMR.com to get updates and…
Urban Legends
Nov 17, 2016 • 31 min
Welcome to episode 34 of Sleep and Relax ASMR! Today’s episode I’ll be whispering (non-creepy) urban legends over a campfire. This episode covers urban legends from Disneyland, to sewer alligators, and everything in between! Enjoy! DOWNLOAD the show:…
Shower Sounds
Nov 10, 2016 • 32 min
Welcome to episode 32 of Sleep and Relax ASMR! Today’s episode features a soothing and continuous recording of a running shower. A much more efficient and cheaper way to relax than actually letting the shower run! DOWNLOAD the show: iTunes:…
Useless Autumn Facts
Nov 7, 2016 • 27 min
Welcome to episode 31 of Sleep and Relax ASMR! Today’s episode we’ll be reading some useless Fall / Autumn facts! Enjoy! DOWNLOAD the show: iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2 Stitcher:…
On the Train to Heathrow
Nov 3, 2016 • 21 min
Welcome to episode 30 of Sleep and Relax ASMR! Today’s episode features lovely sound within and around a train on its way to Heathrow Station. Great 20+ minute audio of just train sounds and ambiance to help with focusing, relaxing, or sleeping. Enjoy!…
Guided Meditation
Oct 31, 2016 • 22 min
Welcome to episode 29 of Sleep and Relax ASMR! Today’s episode we’ll be doing something new: guided meditation. We’ve received quite a few requests to do something like this, and we’re pretty happy with how it turned out. Enjoy! DOWNLOAD the show: iTunes:…
Dutch City Square
Oct 27, 2016 • 32 min
Welcome to episode 28 of Sleep and Relax ASMR! Today’s episode features field recordings and lovely sounds from a Dutch city square. Perfect audio for focusing on a single task or just relaxing for a bit! DOWNLOAD the show: iTunes:…
Office Ambiance
Oct 20, 2016 • 25 min
Welcome to episode 26 of Sleep and Relax ASMR! Today’s episode features 20+ minutes of ambient office noises including chattering, keyboard typing, coffee machines, and more! DOWNLOAD the show: iTunes:…
Bedtime Poems #2
Oct 17, 2016 • 26 min
Welcome to episode 25 of Sleep and Relax ASMR! Back by popular request: Bedtime poems! Enjoy me whispering various poems over a windy forest night in the backround! DOWNLOAD the show: iTunes:…
The Coffee Shop
Oct 13, 2016 • 23 min
Welcome to episode 24 of Sleep and Relax ASMR! Today’s episode features sounds of a busy coffee shop in the UK with plenty of typing, background conversations, coffee making, and more! Get in touch with the show: [email protected] Thanks to…
Useless Beach Facts
Oct 3, 2016 • 23 min
Welcome to episode 21 of Sleep and Relax ASMR! Today’s episode features calm beach sounds in the background while I whisper random and useless beach facts for more than 20 minutes. Get in touch with the show: [email protected] —- This episode is…
Trains and Rain
Sep 22, 2016 • 31 min
Welcome to episode 18 of Sleep and Relax ASMR! Today’s episode features some lovely sounds of trains passing by during a rainy day. Great audio for trying to fall asleep or concentrate with some background noise. Get in touch with the show:…
20+ Minutes of Serene Noises for Sleep and Relaxation #3
Sep 19, 2016 • 21 min
Welcome to episode 17 of Sleep and Relax ASMR! Today’s episode we bring you volume 3 of 20+ minutes of serene noises for sleep and relaxation! Enjoy! Get in touch with the show: [email protected] Thanks to MC2method, Zapsplat, Leamundson,…
Crinkle Paradise
Aug 23, 2016 • 22 min
Welcome to episode 11 of Sleep and Relax ASMR! Today’s episode is all about enjoying crinkles of all different kinds. Have questions or want to make a request? Get in touch with the show: [email protected] Thanks to Mike Koenig, Zapsplat,…
Calm Beach Day
Aug 19, 2016 • 33 min
Calm beach sounds for 30+ minutes. Great for relaxing and / or falling asleep. No whispers or other noises, just relaxing beach day sounds. Contact: [email protected] —- This episode is sponsored by · Anchor: The easiest way to make a podcast.…
Useless Food Facts
Aug 16, 2016 • 23 min
Welcome to episode 009 of Sleep and Relax ASMR! Useless Facts comes back strong! This time I’ll be whispering useless facts specifically about food. Get in touch with the show: [email protected] —- This episode is sponsored by · Anchor: The…
Inaudible Whispers in a Thunderstorm
Aug 8, 2016 • 32 min
Welcome to episode 6 of Sleep and Relax ASMR! Today’s episode features inaduible whispers in a rainstorm! Great for those who prefer abstract noises and whispers as opposed to storytelling. Get in touch with the show: [email protected] Thanks to…
Costa Rica Rainforest
Jul 11, 2016 • 22 min
Welcome to episode 001 of the Sleep & Relax ASMR podcast! Today’s intro episode is all about gentle whispering over a serene Costa Rica rainforest. I’ll go into a bit about myself, what to expect from the podcast, and more. This is great for getting into…