Pete Cohen Podcast

Pete Cohen Podcast

mi365.libsyn.com/podcast
Thanks for checking out my podcasts. Think of it as free resource, think of it as a top coach dispensing advice for nothing, think of it what you will, but it’s there and I’m there to be exploited. All I want in return is for thousands of people to join in the conversation and share their positive tales too. We all want to live a happy life and we all recognise constructive changes we could make to improve things. We’re all on a journey, so let’s share it with the world and create a snowball effect of positivity! “Discover The 3 Secrets To Transform Your Life Today And Become A Leader People Want To Follow’” https://petecohen.com/coaching/ I help everyday people achieve their goals & dreams! Helping and coaching people in my expertise. And it is VERY satisfying to change people’s lives so they improve and change their health, finances, relationships, confidence and mindset. Find out more about our work and our community of likeminded individuals today! Pete Connect With Me! https://petecohen.c


040 Positive Achievement - The Greatest Achievement Ever 3-4
Mar 25 • 26 min
In part 3 of this new podcast series, I look The Greatest Achievement Ever What would you say was man’s greatest achievement? Stonehenge? The painting of the Cistine Chapel? Walking on the moon? Queen’s Bohemian Rhapsody? It is easy to think of…
039 The Reality Of The Coronavirus
Mar 22 • 36 min
I have recorded a special podcast called “The Reality Of The Coronavirus” It’s pretty obvious that life is going to change for many people all over the World. I am asking you to join me on an epic quest to change our World and become a HERO. A…
038 Positive Achievement - The Growth Mindset - 2-4
Mar 16 • 22 min
In part 2 of this new podcast series, I look at the difference between a fixed and a growth mindset. When people join my coaching community, one of the first questions I ask them is whether they have a fixed or a growth mindset. What’s the…
037 - Positive Achievement - What A Man can Be, He Must Be 1-4
Mar 9 • 25 min
Welcome to episode 1 of my brand new 4 part series, based on Positive Achievement. We all need to achieve. We want to grow. We love a challenge and the sense of success when we overcome the challenge and come through to the other…
036 Interview with John Scott - Law Of Attraction
Mar 2 • 23 min
Interview with John Scott – Law of Attraction This is a fascinating story, featuring a friend of mind who has recently come back into my life through a twist of fate. I met John many years ago and you will hear his story which will…
035 - 10 Things I Love about Tyson Fury
Feb 26 • 41 min
Welcome to an another Pete Cohen Podcast Special Edition called “10 Things I Love About Tyson Fury” On Saturday night Tyson Fury beat Deontay Wilder in the world title fight in Las Vegas. The Briton destroyed his opponent in a way few could have…
034 - The power of willpower- Winning the willpower game - Ep 4-4
Feb 24 • 24 min
How to Win the Willpower Game In the final part of this popular podcast series, I will be looking at the most valuable thing you own, but you may not realise it - It’s your attention. Where you focus your mind at any one time is vitally…
033 - The power of willpower - How to build your super power - Ep 3-4
Feb 17 • 35 min
In part 3 of this podcast series, I will look at the superpower, which will allow you to achieve your goals and help you to become invincible. Do you remember, when you were a kid, making a cape out of your coat and pretending you were a…
032 - The power of Willpower - Facing The Truth - Ep 2-4
Feb 10 • 28 min
In part 2 of my new podcast series focusing on Willpower, I will address Facing Up To The Truth and why so many of us don’t. Can I be honest with you? I mean, totally, brutally, honest? Okay. Your Life Matters. That’s it. That’s the…
031 - The Power of Willpower - Episode 1 - 4
Feb 3 • 24 min
I’m delighted to release Episode 1 of my new 4 part podcast series, The Power Of Willpower. I will help you become more focused and take control of your emotions and decisions. Willpower – the science of self-control- is often…
The Legend of Kobe Bryant
Jan 31 • 26 min
This week we lost an absolute legend from the sporting world, as 5 times NBA winner, Kobe Bryant was killed in a helicopter crash along with his 13-year-old daughter and 7 other people. I really want to reflect on his life and what we can all…
030 The Magic of thinking and acting BIG - Episode 4 - How to have unstoppable Stickability
Jan 27 • 24 min
How To Have Unstoppable Stickability, is the final instalment of my 4 part podcast series. I will look at how you all have the potential to close the gap between where you are now and where you want to be. There is magic within you! Don’t…
029 The Magic of thinking and acting BIG - Episode 3 How to overcome Excusitis
Jan 21 • 25 min
In my latest episode How To Overcome Excusitis, I will look at how this disease affects every single once of us, and how we can treat it. It’s an epidemic which is so widespread that we barely notice it. It is the disease of Excusitis – of finding…
028 The Magic of thinking and acting BIG - Episode 2 - How to think greater than you feel
Jan 13 • 29 min
In my latest episode How To Think Greater Than You Feel, I will look at how I believe that human beings have incredible potential to achieve anything. Every one of us has the opportunity to grow, contribute, makea difference and to move towards a life…
027 The Magic of thinking and acting BIG - Episode 1 - How to think Big and succeed
Jan 6 • 25 min
Welcome to the first in a series four podcasts on The Magic and Thinking BIG In today episode we look at how the typical human has around 70,000 thoughts per day and 95% of them are the same thoughts they had yesterday. And your thoughts shape your…
026 Kick Start Your Year With Pete’s Goal Setting Masterclass
Jan 4 • 75 min
Welcome to a special edition of the Pete Cohen Podcast. The recording is of a live broadcast that Pete did on Facebook on January 2nd where he delivers his Goal Setting Masterclass. This is over an hour long so get yourself a pen a paper as you go…
025 How to mind the gap
Dec 31, 2019 • 21 min
Welcome to the last Pete Cohen Podcast of 2019, called; “Mind The Gap” I believe that there is a gap between where we are and where we want to be, both personally and professionally. We can see this gap in our health and well-being,…
024 The Christmas Podcast
Dec 24, 2019 • 15 min
Welcome to my special Christmas Pete Cohen Podcast. Thank you to everyone that has listened to a podcast this year. I am absolutely committed to inspiring and supporting many more people in 2020 to close the gap between where they are and where they…
023 Making Your 2020 Your Best Year Yet!
Dec 17, 2019 • 22 min
Episode 4 - How To Stay Motivated Every Single Day
022 Making 2020 Your Best Year Yet!
Dec 10, 2019 • 25 min
Part 3 - How To Stay Distracted From Your Distractions
021 Making 2020 Your Best Year Yet!
Dec 3, 2019 • 22 min
Episode 2 - How To Have 20:20 Vision On Your 2020 Goals!
020 Making 2020 Your Best Year Yet!
Nov 26, 2019 • 21 min
Episode 1 - The Formula for Success
Who Are You & What Are You Here To Do?
Nov 19, 2019 • 16 min
Growing or dying? Winning or losing? Victim or creator? Self reflection can be a painful process, but necessary to lead the life that we truly desire. In this episode of the Pete Cohen Podcast series, we ask two simple questions: 1) Who…
019 Power of Thought
Nov 12, 2019 • 28 min
Are you struggling with unwanted thoughts? Do your thoughts ever create problems? In this episode of the Pete Cohen Podcast, we talk about the power of thought and how our thoughts have the power to both positively and negatively shape our…
018 How To Be A Genius - Episode 8
Nov 5, 2019 • 29 min
Being The Genius You Want To Follow
017 How To Be A Genius - Episode 7
Oct 29, 2019 • 28 min
How To Be Like Gandhi
016 How To Be A Genius - Episode 6
Oct 22, 2019 • 27 min
How To Write Like Shakespeare
015 How To Be A Genius - Episode 5
Oct 15, 2019 • 23 min
How To Rule Like Elizabeth I
014 How To Be A Genius - Episode 4
Oct 8, 2019 • 27 min
How To Be Like Leonardo da Vinci
013 How To Be A Genius - Episode 3
Oct 1, 2019 • 28 min
How To Jump Like Michael Jordan
012 How To Be A Genius
Sep 24, 2019 • 29 min
Episode 2 - Lessons from Thomas Edison
011 How To Be A Genius - Episode 1
Sep 17, 2019 • 29 min
Awakening the Genius in You
010 How To Be Unstoppable Every Single Day!
Sep 9, 2019 • 31 min
Interview with Pete Cohen
009 Habit Busting Revisited
Sep 3, 2019 • 29 min
Interview with Pete Cohen
008 Make Your Invention Be Your Re-invention
Aug 27, 2019 • 27 min
Interview with Pete Cohen
007 How to get into the movie industry
Aug 20, 2019 • 29 min
Part 4 of 4
006 How to get into the movie industry
Aug 13, 2019 • 30 min
Part 3 of 4
005 How to get into the movie industry
Aug 6, 2019 • 28 min
Part 2 of 4
004 How to get into the movie industry
Jul 30, 2019 • 27 min
Part 1 of 4
003 The Power of Coaching
Jul 23, 2019 • 23 min
Interview with Pete Cohen
002 The Inspiration Revolution
Jul 16, 2019 • 23 min
Interview with Pete Cohen
001 The New Beginning…
Jul 9, 2019 • 27 min
Interview with Pete Cohen
194 A Tribute to Rik Mayall
Jul 2, 2019 • 17 min
Interview with Pete Cohen
193 Pete and Patti’s Powerful Particulars!
Jun 25, 2019 • 30 min
Celebrate with Pride
192 A Tale of Anxiety
Jun 18, 2019 • 41 min
Interview with Katie Porter
191 Pete and Patti’s Powerful Particulars!
Jun 11, 2019 • 31 min
Leadership in You
190 How To Stop Living In The Past
Jun 4, 2019 • 15 min
Interview with Pete Cohen
189 Pete and Patti’s Powerful Particulars!
May 28, 2019 • 31 min
How to change your mind and create the life that you want
188 How To Win The Champions’ League - Lessons In Leadership
May 21, 2019 • 17 min
Interview with Pete Cohen
187 Pete and Patti’s Powerful Particulars!
May 14, 2019 • 36 min
The Law of Attraction Made Easy
186 Pete and Patti’s Powerful Particulars!
May 7, 2019 • 31 min
Leaning into Leadership
185 Pete and Patti’s Powerful Particulars!
Apr 30, 2019 • 35 min
Mastering Mastery
184 Pete and Patti’s Powerful Particulars!
Apr 24, 2019 • 41 min
Imagination Changes Everything
183 Pete & Patti’s Powerful Particulars!
Apr 16, 2019 • 35 min
All You Need Is Love!
182 Pete & Patti’s Powerful Particulars!
Apr 9, 2019 • 36 min
The Meaning Of Life!
181 Talking About The Big Taboo
Apr 2, 2019 • 28 min
Interview with Dan Jukes
180 Member of the Month - March 2019: Elaine Dews!
Mar 26, 2019 • 32 min
How I Learnt To Love Personal Development
179 How To Take Control of Your Emotions
Mar 19, 2019 • 17 min
Interview with Pete Cohen
178 Artificial Intelligence Vs Ancient Intelligence
Mar 12, 2019 • 16 min
Interview with Pete Cohen
177 How to Conquer Imposter Syndrome
Mar 5, 2019 • 15 min
Interview with Pete Cohen
176 Member of the Month - February 2019
Feb 26, 2019 • 29 min
Interview with Mark Stephen Pooler
175 Goal Setting Masterclass
Feb 19, 2019 • 65 min
The Most Powerful Process To Create The Life You Want!
174 Member of the Month - January 2019
Feb 12, 2019 • 25 min
Interview with Dawn Rowley
049 Justin Zalewski
Feb 9, 2019 • 31 min
In this fascinating episode, we are joined by healer and NLP practitioner Justin Zalewski. Justin gives us a brief overview of his story from how he turned from car salesperson to healer and talks to us about his passions - providing healing for…
173 Best You Ever!
Feb 5, 2019 • 13 min
Interview with Pete Cohen
172 Best Year Yet 2019!
Jan 29, 2019 • 15 min
Part 4 - You At Your Best Everyday
171 Best Year Yet 2019!
Jan 22, 2019 • 12 min
Part 3 - Awaking Your Genius
170 Best Year Yet 2019!
Jan 15, 2019 • 14 min
Part 2 - Creating Amazing Results
169 Best Year Yet 2019!
Jan 8, 2019 • 13 min
Part 1 - The Compounding Effect Part 1
168 How To Be A Visionary
Jan 2, 2019 • 23 min
Interview with Pete Cohen
167 Member of the Month - December 2018 - “How I Overcame All The Odds”
Dec 28, 2018 • 49 min
Interview with Ben Dale
166 How To Get Your Zestology Going
Dec 18, 2018 • 41 min
Interview with Tony Wrighton
165 Give Thanks and Praise
Dec 11, 2018 • 15 min
Interview with Pete Cohen
164 How To Be Your Own Brand
Dec 4, 2018 • 13 min
Interview with Pete Cohen
163 Member of the Month - November 2018
Nov 27, 2018 • 32 min
Interview with Karin O’Donnell
162 The New Meaning of Life
Nov 20, 2018 • 14 min
Interview with Pete Cohen
161 The Truth About Vulnerability
Nov 13, 2018 • 15 min
Interview with Pete Cohen
160 How To Make A Million
Nov 6, 2018 • 22 min
Interview with Pete Cohen
159 Member of the Year 2018
Oct 30, 2018 • 26 min
Interview with Gill Donaldson
158 How To Make World Mental Health Day Every Day
Oct 23, 2018 • 19 min
Interview with Pete Cohen
157 The Law of Attraction
Oct 16, 2018 • 14 min
Interview with Pete Cohen
156 How I conquered cancer, lost 84 pounds and found my dream career
Oct 9, 2018 • 31 min
Interview with Cate Caruth
155 How To Defy The Ageing Process
Oct 2, 2018 • 31 min
Interview with Colin Deans
154 Member of the Month (September 2018) - How I Transformed My Life with Mi365 Elite
Sep 25, 2018 • 37 min
Interview with Sarah Jane Woods
153 The Truth About Weight Loss
Sep 18, 2018 • 20 min
Interview with Pete Cohen
152 Your Life Is Your Message
Sep 11, 2018 • 13 min
Interview with Pete Cohen
151 How To Con The World
Sep 4, 2018 • 14 min
Interview with Pete Cohen
150 Why ‘Self Help’ Doesn’t Work
Aug 28, 2018 • 16 min
150th Episode Anniversary with Pete Cohen!
149 Rules and Rituals For Success!
Aug 21, 2018 • 13 min
Interview with Pete Cohen
148 How To Be Like Bruce Lee
Aug 14, 2018 • 14 min
Interview with Pete Cohen
147 Mental Toughness For Life
Aug 7, 2018 • 14 min
Interview with Pete Cohen
146 How Working Together Changed Our Lives - Members of the Month July 2018
Jul 31, 2018 • 34 min
Interview with Kath and Bryan Harold
145 Routines and Rituals That Produce Rapid Results
Jul 24, 2018 • 19 min
Interview with Pete Cohen
144 It’s Coming Home - 5 Steps to Winning the World Cup of Your Own Life!
Jul 17, 2018 • 19 min
Interview with Pete Cohen
143 Confessions of a Menopausal Woman
Jul 10, 2018 • 53 min
Interview with Andrea McLean
142 The Psychology of Success
Jul 3, 2018 • 40 min
Interview with Suzy Walker, editor of Psychologies magazine
141 Member of the Month - June 2018
Jun 26, 2018 • 33 min
Interview with Glen Murray
140 How I made £2 million
Jun 19, 2018 • 33 min
Interview with Pete Cohen and Ben Davis
139 The Courage to Create!
Jun 12, 2018 • 18 min
Interview with Pete Cohen
138 Goal Setting in Action
Jun 5, 2018 • 30 min
The Business Podcast Series with Pete Cohen and Ben Davis
137 Member of the Month - May 2018
May 29, 2018 • 37 min
Interview with Jen Readings
136 Making Your Health Matter
May 22, 2018 • 32 min
Interview with Samantha Hardingham
135 The Street Degree
May 15, 2018 • 21 min
Interview with Pete Cohen
134 Your Health Matters
May 8, 2018 • 50 min
Interview with TV’s Dr Hilary Jones
133 Breaking into Showbiz with Ben Shephard
May 1, 2018 • 49 min
What does it take to break into TV? Is there a secret formula for success? In this special episode of Mi365 Podcasts, British TV personality Ben Shephard shares his incredible story from growing up in Essex, through to hosting Ninja Warrior UK and…
132 Having the Heart To Survive Against The Odds
Apr 24, 2018 • 39 min
Member of the Month April 2018 - Interview with Beth Greenaway
131 Wading through the Swamp with Josie Benson
Apr 17, 2018 • 29 min
For many of us, attempting a marathon is a daunting idea. But what about if that marathon was 13 miles a day for six days - but with two marathons (26 miles in one day!) in the middle for good measure? And to top it off - what about if it was in the…
130 Taking Your Business To Another Level
Apr 10, 2018 • 20 min
The Business Series: With Pete Cohen & Ben Davis
129 Interview with Olympic and World Champion Sally Gunnell
Apr 3, 2018 • 31 min
What do you do when no-one is watching? Many of us lose sight of our rituals when we are unaccountable and this hinders us from reaching our full potential. However, what do you think world-class athletes do when no-one is watching? Is it likely that…
128 Member of the Month - March 2018
Mar 27, 2018 • 37 min
Interview with Jim Morgan
127 Mindfulness Matters
Mar 20, 2018 • 15 min
Interview with Pete Cohen
126 Message in a Bottle
Mar 13, 2018 • 13 min
Interview with Pete Cohen
125 How To Rediscover Your Power
Mar 6, 2018 • 13 min
Interview with Pete Cohen
124 Member of the Month - February 2018
Feb 27, 2018 • 29 min
Interview with Michelle Buchan
123 Mastering Mastery
Feb 20, 2018 • 12 min
Interview with Pete Cohen
122 Special Edition - SAS: Who Dares Wins
Feb 6, 2018 • 45 min
Interview with WINNER Jonathan Davis
121 Member of the Month - January 2018
Feb 1, 2018 • 22 min
Interview with Susan Doogan
119 Your Best Year Yet!
Jan 30, 2018 • 23 min
Part 4 - How To Be Your Best Every Single Day
BONUS Your Best Year Yet!
Jan 30, 2018 • 71 min
The Mi365 Goal Setting Master Class
118 Your Best Year Yet!
Jan 23, 2018 • 18 min
Part 3 - The Habit Busting Formula
117 Your Best Year Yet!
Jan 16, 2018 • 19 min
Part 2 - Turn Your Desperation Into Inspiration
116 Your Best Year Yet!
Jan 9, 2018 • 14 min
Part 1 - Turning Your Resolution Into A Revolution
115 Member of the Month - December 2017
Dec 26, 2017 • 30 min
Interview with Suzy Beaumont
114 The Compassionate Warrior
Dec 19, 2017 • 14 min
Interview with Pete Cohen
113 How To Activate Your Life Today
Dec 11, 2017 • 18 min
Interview with Pete Cohen
112 Member of the Month - November 2017
Dec 5, 2017 • 17 min
Interview with Julia Stubbs
111 How to Be a Power Poser
Nov 28, 2017 • 13 min
Interview with Pete Cohen
110 How to Outperform Yourself
Nov 21, 2017 • 13 min
Interview with Pete Cohen
109 Good vs. Evil
Nov 14, 2017 • 13 min
Interview with Pete Cohen
108 Time Warrior
Nov 7, 2017 • 14 min
Interview with Pete Cohen
107 Member of the Month - October 2017
Oct 31, 2017 • 19 min
Interview with Sophia Best
106 Living Your Noble Purpose
Oct 24, 2017 • 16 min
Interview with Pete Cohen
105 Member of the Year 2017
Oct 17, 2017 • 27 min
Interview with Carmen Brigitte Keesee Simpson
104 Eliminating Excuses
Oct 10, 2017 • 16 min
Interview with Pete Cohen
103 How to Develop Emotional Stamina
Oct 3, 2017 • 12 min
Interview with Pete Cohen
102 Member of the Month - September 2017
Sep 26, 2017 • 23 min
Interview with Lisa Livingstone
101 Fear Busting - “How to conquer your fears”
Sep 22, 2017 • 15 min
Episode 5 - FEAR = False Evidence Appearing Real
101 Fear Busting - “How to conquer your fears”
Sep 21, 2017 • 14 min
Episode 4 - It’s all about BLISSICIPLINE
101 Fear Busting - “How to conquer your fears”
Sep 20, 2017 • 16 min
Episode 3 - Avoiding BURNOUT through managing fear
101 Fear Busting - How to conquer your fears
Sep 19, 2017 • 16 min
Episode 2 - It’s just an ILLUSION
101 Fear Busting - “How to conquer your fears”
Sep 18, 2017 • 17 min
Episode 1 - We are all creatures of LOVE and FEAR
100 - Power UP Your Life
Sep 12, 2017 • 20 min
Interview with Pete Cohen
099 Conquering Stress: A guide for a better life
Sep 5, 2017 • 17 min
Interview with Pete Cohen
098 Member of the Month - August 2017
Aug 29, 2017 • 34 min
Interview with Mark Pitcher
097 Unleash the Leader within
Aug 22, 2017 • 15 min
Interview with Pete Cohen
096 The Challenge’s Challenge
Aug 15, 2017 • 12 min
Interview with Pete Cohen
095 Questions that will change your life
Aug 8, 2017 • 13 min
Interview with Pete Cohen
094 Member of the Month - July 2017
Aug 1, 2017 • 13 min
Interview with Abigail Newman
093 Overcoming any Obstacles
Jul 25, 2017 • 10 min
Interview with Pete Cohen
092 Learn to Love Yourself
Jul 18, 2017 • 33 min
Interview with Simon Jordan
091 Mindfulness Matters
Jul 11, 2017 • 14 min
Interview with Pete Cohen
090 Conquering Procrastination!
Jul 4, 2017 • 13 min
Interview with Pete Cohen
088 Winning with Willpower
Jun 20, 2017 • 18 min
Interview with Pete Cohen
087 Developing Grit
Jun 13, 2017 • 14 min
Interview with Pete Cohen
086 Exercise Is Not Enough
Jun 6, 2017 • 12 min
Interview with Pete Cohen
082 Entrepreneurism outside business
May 16, 2017 • 31 min
Interview with Baiju Solanki
081 Challenging yourself to success
May 9, 2017 • 35 min
Interview with Carl Norman
080 Conquering Anxiety
May 2, 2017 • 42 min
Interview with Paula McGuire
078 Why movement matters
Apr 18, 2017 • 29 min
Interview with Stephen Braybrook
077 How to live an incredible life
Apr 13, 2017 • 28 min
Interview with Giovanni Malacrino
070 Productivity Hacks
Feb 21, 2017 • 11 min
In this special episode of Mi365 Podcasts, we talk about a very specific life-hack - the ability to motivate yourself to start any task! Pete discusses the popular countdown technique, how it works and how you can use it to improve your life. Connect…
068 Karen Darke 2
Feb 7, 2017 • 38 min
In a very special episode of Mi365 Podcasts, we are joined once again by several-times Paralympic medal winner Karen Darke. Karen joined us for one of our very first podcasts (Episode 003) and in this episode, we follow up with Karen after her recent…
067 Tapping into your potential
Jan 31, 2017 • 11 min
In episode 67 of Mi365 Podcasts, what talk about what might happen if you change your mindset. Many of us agree that there is more to us than meet the eye, yet many of us are dissatisfied with our lives and have historically taken very little action…
063 The Power of Rituals
Jan 3, 2017 • 13 min
In our first episode of 2017, we discuss the importance of developing rituals. Pete discusses how we are all governed by our conditioning and goes into detail about how we can use this ability to set ourselves up to win and meet our goals. We discuss…
059 Optimism & Success
Dec 6, 2016 • 10 min
In episode 59, Pete discusses the power of optimism and how optimism is tied in with success. Pete describes some of the famous psychology experiments and looks at how caution/pessimism is hardwired into us all. However, in order to thrive, we must…
057 The Power of Movement
Nov 22, 2016 • 11 min
In a short episode by our host Pete Cohen, we discuss the power of movement. Our bodies are designed to move and movement is essential for healthy body function. However, Pete describes how that movement is critical for cellular health too and that…
056 Forgiveness
Nov 15, 2016 • 9 min
In a moving episode, Pete discusses the subject of forgiveness and how this ability impacts on our everyday lives. Pete describes how forgiveness often only occurs with a shift in perspective and questions what spurs these internal changes. He likens…
053 Being a leader
Oct 25, 2016 • 10 min
In Episode 53, we discuss all things leadership. Many of us believe that our future is unwritten, although fewer people act like they have the power to create a future they want. Pete asks us to think about whether we are leaders or followers and…
044 Cultivation with Pete
Sep 15, 2016 • 12 min
In this episode, our host, Pete Cohen talks to us about cultivation. Success and happiness requires continual cultivation - from emotions, ideas and relationships in order for us to live fulfilling lives and yet this is often ignored by many in the…
Rising to the top
Feb 29, 2016 • 18 min
Interview with Alison Hammond
085 Member of the Month - May 2017
Feb 28, 2016 • 21 min
Interview with Mandy Jones
079 Member of the Month - April 2017
Feb 27, 2016 • 24 min
In our monthly special edition of Mi365 Podcasts, we are joined by our incredible Member of the Month for April 2017! Hear our guest discuss: Their story & how they became involved in Mi365 The importance of seeking happiness Their roadmap for…
076 Loving the healthy life everyday
Feb 26, 2016 • 28 min
Interview with Tara Hammett
075 Member of the Month - March 17
Feb 25, 2016 • 26 min
In our special monthly episode, we are joined by our Mi365 Member of the Month for March 2017 - Marcia Mahadevi! Connect With Pete Cohen: About Pete Cohen: Pete Cohen is one of the world’s leading keynote speakers. Hundreds of thousands…
071 Ayurvedic Medicine
Feb 24, 2016 • 29 min
In other practical episode of Mi365 Podcasts, we discuss the popular subject of Ayurveda with practitioner Dr. Mathew. Pete and Dr. Mathew talk about the ‘science of life’, with the importance of internal balance (otherwise known as ‘homeostasis’)…
069 Shut the Duck Up! Revisited
Feb 23, 2016 • 13 min
In Episode 69, we revisit Pete’s best-selling 2016 book ‘Shut the Duck Up!’, which first featured in episode 54. Pete discusses the importance of our child-like state, in which we observe others and the world around us in order to learn. Children also…
066 How To Create Financial Freedom
Feb 22, 2016 • 22 min
In Episode 66 of Mi365 Podcasts, we discuss the popular subject of ‘financial freedom’ with a direct focus on the strengths and caveats of network marketing. Dr. Bob Rakowski, a familiar face to Mi365 and Pete talk about their experiences of working…
065 Member of the Month - Jan 2017
Feb 21, 2016 • 28 min
In our Member of the Month special for January 2017, we are delighted to present our interview with the fabulous Jo Tyler. Jo has been a part of the Mi365 community for the last 18 months and during this time has seen a massive change, both mentally…
064 Bobby Cappuccio
Feb 20, 2016 • 40 min
In Episode 64, we are joined by motivational speaker and presenter Bobby Cappuccio. Many members of Mi365 will be familar with some of Bobby’s work as co-author of the best-selling book ‘Shut the Duck Up’ with Pete Cohen and in this episode, Bobby…
062 Dr. Casey Woodward
Feb 19, 2016 • 27 min
In another festive edition of Mi365 Podcasts, we are joined by our executive podcast producer Casey Woodward. Casey and Pete discuss aspects of health and nutrition, the effects of stress and how positive mental outlooks affect everything we do. A…
061 Stefan Blom
Feb 18, 2016 • 28 min
In a very special episode of Mi365 Podcasts, we are joined by our Member of 2016 Stefan Blom. Stefan tells us how he became involved with Mi365 by chance and how it has helped transform his life, both personally and professionally. He goes on to talk…
060 Patti Dobrowolski
Feb 17, 2016 • 36 min
In episode 60, we are joined by TED Talk presenter and personality Patti Dobrowolski. Patti describes a new self-development tool - drawing your future - and how it can change your life. By drawing where you want to be and adding colour and emotion,…
058 Member of the Month - November 2016
Feb 15, 2016 • 11 min
Join us for our special Member of the Month Podcast - congratulations to Yvonne Taylor! Connect With Pete Cohen: About Pete Cohen: Pete Cohen is one of the world’s leading keynote speakers. Hundreds of thousands of people from all over the…
055 Colin Dean
Feb 14, 2016 • 35 min
In this episode, we’re joined by Colin Dean - expert fitness trainer and educator. Colin describes the fundamental principle of exercise i.e. seeing fat as excess energy and talks about the most effective types of exercise to lose weight and tone up….
054 Shut the Duck Up!
Feb 13, 2016 • 11 min
In Episode 54, we discuss the important topic of self-talk and how it impacts on our day-to-day lives. Many of us will be familiar with the incessant chatter that our brains do throughout the day and Pete neatly refers to this as ‘quacking’ -…
052 Deborah Walker
Feb 12, 2016 • 32 min
In this episode, we are joined by UK based naturopath Deborah Walker. Deborah gives us a brief overview of her career to date- from studying as a weaver into corporate roles and describes the reasons why she left in order to become a naturopath….
051 Mi365 & Heroes
Feb 11, 2016 • 10 min
In Episode 51, we give our new listeners a chance to familiarise themselves with Mi365 & our quest for changing the world by helping everyone deliver their very best version of themselves. We discuss the traits of being a ‘hero’ - courage and…
050 Celebrating 50 episodes of Mi365 Podcasts!
Feb 10, 2016 • 7 min
Come and listen to this celebratory podcast in which we re-cap some of our most famous podcasts! A great introduction to anyone new to Mi365! Connect With Pete Cohen: About Pete Cohen: Pete Cohen is one of the world’s leading keynote…
046 Meditation with Pete
Feb 8, 2016 • 26 min
In a break from the traditional Mi365 format, join Pete for 30 minutes of guided meditation and tap into the power of the subconscious mind. An enjoyable and unforgettable experience. Connect With Pete Cohen: About Pete Cohen: Pete Cohen is…
045 Fibromyalgia & Dr. Chris Pickard
Feb 7, 2016 • 23 min
In this topical episode of Mi365 Podcasts, we are joined again by Dr. Chris Pickard and discuss the condition of Fibromyalgia. Fibromyalgia is a condition with increasing prevalence throughout the western world and is characterised by three main…
043 Daniel Grant
Feb 6, 2016 • 29 min
In episode 43 of the Mi365 Podcast series, we are joined by personal trainer-turned-author Daniel Grant. Pete and Daniel discuss his latest book, ‘Health Wealth - Feel like a billion dollars every day of the week’ which focuses on helping high…
042 Member of the Month - September 2016
Feb 5, 2016 • 21 min
In this special episode, we are joined by the Mi365 Member of the Month, Mardi Maione! Join us as we hear her fantastic story! Connect With Pete Cohen: About Pete Cohen: Pete Cohen is one of the world’s leading keynote speakers. Hundreds of…
041 Malcolm Kendrick
Feb 4, 2016 • 35 min
In this episode, we are fortunate to be joined the Dr. Malcolm Kendrick - a General Practitioner based who specialises in heart disease and cholesterol. Malcolm studied medicine in Aberdeen and during that time, became interested by the fact that…
040 Ben Pratt
Feb 3, 2016 • 33 min
Episode 40 of Mi365 Podcasts features the health authority Ben Pratt. Ben is a nutrition and wellness lecturer and in this episode, we discuss the challenges and practical steps to take in order to defeat sugar dependency. Ben describes how we need to…
039 Matt ‘The Bear’ Novakovich
Feb 2, 2016 • 31 min
In episode 39 of the Mi365 Podcast series, we are joined by serial athlete and sportsperson Matt Novakovich. Born and raised in Alaska, Matt has raised to fame from the notorious Spartan Races and in this episode, Matt describes his winning formula…
036 Being Grateful with Pete
Feb 1, 2016 • 11 min
In today’s episode, Pete talks to us about the importance of gratitude. Gratitude and our self talk plays an important part about how we see the world and is a fundamental for our physical and mental health. This quick bite-sized podcast will give you…
035 Chris Pickard
Jan 31, 2016 • 25 min
In this episode of Mi365, we are joined by Dr. Chris Pickard - chiropractor turned functional health expert. Chris describes the process of detoxification in simple terms and casts light on what differentiates fad detoxes from genuine action. This is…
034 Member of the Month - August 2016
Jan 30, 2016 • 11 min
In a first for Mi365 Podcasts, we announce our very first ‘Member of the Month’ - Nadine MacKenzie. Nadine tells us how she found Mi365 and despite initial skepticism, describes how she has grown and her miracle morning habits. A short and sweet…
033 Katie Bulmer-Cooke
Jan 29, 2016 • 30 min
In this week’s episode of Mi365 Podcasts, we are joined by the fabulous Katie Bulmer-Cooke. Katie became a TV personality after appearing on BBC’s The Apprentice and has since led multiple businesses in the fitness and consultancy industries. Katie…
032 Motivation with Pete Cohen
Jan 28, 2016 • 11 min
In this short episode of Mi365 Podcast’s, our host Pete Cohen talks to us a little about motivation and how it works. For most people, motivation is fleeting and rarely lasts longer than 2 weeks and this represents a large problem for achieving our…
029 Steve Smith
Jan 25, 2016 • 31 min
In Episode 29, we host Steve Smith - former Olympic high-jumper turned public speaker & entrepreneur as he tells us a little about his story. Steve talks about the importance of beliefs and how he managed to re-write his negative belief systems…
027 Richard McCann
Jan 23, 2016 • 58 min
In Episode 27 of Mi365 Podcasts, we are joined by Richard McCann in what can only be described as a truly exceptional interview. Richard describes his harrowing childhood experience and his life thereafter and yet how he believes that there is a…
026 Breaking habits
Jan 22, 2016 • 15 min
In this episode of Mi365 Podcasts, Pete talks about the science of making and breaking habits. Habits affect every part of our day to day lives, with as much as 80% of our time performing rituals. Pete tells us to be curious about our habits - where…
025 Tom Herron 2
Jan 21, 2016 • 34 min
In Episode 25, we are joined by our previous guest Tom Herron. Expanding on the original podcast (Episode 09), Tom explains the importance of breath and provides us with practical tools for how to improve our breathing to maximise our health and…
024 6 Month Anniversary!
Jan 20, 2016 • 12 min
A massive thank you to everyone listening to the Mi365 Podcast series - we hope you’ve enjoyed listening to us half as much as we’ve enjoyed producing it! In this celebratory episode, Pete recaps how far we have come and summarises some of the…
023 Norik Koczarian
Jan 19, 2016 • 39 min
Join us for another episode of Mi365 Podcasts where we are joined by the Olympic wrestler, coach and entrepreneur Norik Koczarian. Norik tells as a little about the difficulties he faced growing up and how this has instilled in him a will to survive…
021 Richard Curen
Jan 18, 2016 • 26 min
Interview with psychotherapist Richard Curen
031 Kenny D’Cruz
Jan 17, 2016 • 40 min
In Episode 31, we are joined by ‘The Man Whisperer’ Kenny Mammarella D’Cruz. Kenny is a well respected personal development consultant, having appeared across British TV, Newsweek, The Times and The Guardian and in this episode we hear Kenny’s story…
020 Emotional Awareness
Jan 17, 2016 • 15 min
In our 20th episode of Mi365 Podcasts, we discuss Emotional awareness. Pete describes how we are not our emotions, and instead have a series of different emotional states, moods and traits. Moreover, we do not have to be victim to our emotions and…
019 Gemma Magnusson
Jan 16, 2016 • 38 min
In Episode 19, we are joined by Gemma Magnusson - one of the world’s strongest women. Gemma shares her views on several of the Magnificent 7 - Move right, Think right and Eat right and how each of these are crucial to strength. An inspirational story…
018 Optimism with Pete
Jan 15, 2016 • 13 min
In Episode 18, Pete talks about one of the biggest challenge many of us face - how to remain optimistic about the future. The world is undergoing change at a rapid pace and this can leave us feeling unsettled and fearful, especially for our jobs. Pete…
028 Willpower with Pete Cohen
Jan 14, 2016 • 14 min
In this short episode, we are joined by our host Pete Cohen as he describes willpower. Willpower is an incredibly important subject in the 21st century as we have seem to have less of it than ever before and Pete outlines the key factors which drain…
017 Dr Bob Rakowski
Jan 14, 2016 • 27 min
In this episode, Pete is joined by our former guest Dr. Bob Rakowski - a leading expert in wellness and nutrition. Dr. Rakowski describes the ‘Magnificent 7’ and how they impact our health and wellbeing and finishes by providing us with practical tips…
016 Purpose with Pete
Jan 13, 2016 • 12 min
In this short episode, our host Pete Cohen talks to us about purpose. Described by Napoleon Hill in the 1937 best seller ‘Think and Grow Rich’, our ‘definiteness of purpose’ is one of the essential beliefs we have in driving success. Pete goes on to…
015 Tim Dingle
Jan 12, 2016 • 41 min
This episode of Mi365 Podcasts features headteacher-turned-comedian Tim Dingle. Tim’s blend of humour and thought-provoking style really make us question our why and teach us how to ask better questions, enabling us to fully understand and appreciate…
014 Willpower with Pete
Jan 11, 2016 • 13 min
In another short episode with our host, Pete discusses willpower and unravels the saying ‘Where there is a will, there is a way’. He makes us question what our ‘why’ is and whether we are spending our willpower in the most productive way. Grab a pen…
013 Audley Harrison
Jan 10, 2016 • 38 min
In this stellar episode of Mi365 Podcasts, we are joined by Olympic gold medalist and TV personality Audley Harrison. We hear how Audley went from a young offenders institution to Olympian and how he became to live by the mantra: ‘Never, ever give…
012 Hero or Victim with Pete Cohen
Jan 9, 2016 • 12 min
In this short episode, Pete talks about the difference between being a hero and a victim mindset. Pete describes how it our perception which affects how we see challenges and how we can all take steps to become creators in our own lives. Connect With…
011 Troy Casey
Jan 9, 2016 • 49 min
In this instalment of Mi365 Podcasts, we host the amazing Troy Casey - otherwise known as ‘The Certified Health Nut’. Troy tells us of his journey from Versace model to health activist and shares his views on the state of the modern world. Join us for…
010 Self Talk with Pete
Jan 8, 2016 • 14 min
In the next solo instalment of Pete, listen to how self talk controls every aspect of our lives. Pete describes the five types of self-talk and how crucial positive attitude has had in the lives of several different people. Connect With Pete Cohen: …
030 Self Belief with Pete Cohen
Jan 7, 2016 • 14 min
In this episode of Mi365 Podcasts, we delve into the subject of self-belief. Many of us are aware that we hold beliefs - both positive and negative - which shape our lives, but less aware that beliefs can be changed to help lead the lives that we…
009 Tom Herron
Jan 7, 2016 • 42 min
Pete is joined in this episode by renowned psychotherapist Tom Herron - listen to his fascinating personal story and how simple changes to your breathing can affect your life. Connect With Pete Cohen: About Pete Cohen: Pete Cohen is one of the…
007 Ronnie O’Sullivan (2)
Jan 6, 2016 • 36 min
In the second part of the Ronnie O’Sullivan OBE podcast series, we talk success. Ronnie gives us his insight into how to become a winner - both in sport and in life, covering pyschology, diet, exercise and health. Connect With Pete Cohen: …
006 Ronnie O’Sullivan (1)
Jan 5, 2016 • 31 min
Today we celebrate the OBE of five times snooker world champion Ronnie O’Sullivan. In this episode, we discuss the impact of exercise and diet on athletic performance in a sport not traditionally associated with health. This is a must listen-to for…
004 Joe DeSena
Jan 4, 2016 • 30 min
Joe DeSena, founder & CEO of Reebok Spartan Race talks about athletics, motivation and success. Connect With Pete Cohen: About Pete Cohen: Pete Cohen is one of the world’s leading keynote speakers. Hundreds of thousands of people…
002 Steven McGeown
Jan 3, 2016 • 39 min
Steve McGeown discusses ultramarathons and the Mi365 fundamentals. Connect With Pete Cohen: About Pete Cohen: Pete Cohen is one of the world’s leading keynote speakers. Hundreds of thousands of people from all over the world have been…
001 Dr Bob Rakowski
Jan 2, 2016 • 37 min
In our inaugural episode, we talk to long term friend of Mi365 - Dr Bob Rakowski. Dr Bob is a leading authority on health & nutrition and business owner and we discuss the importance of health, wealth and finding our definiteness of purpose….
000 - Introduction to Mi365 Podcasts
Jan 1, 2016 • 7 min
A brief introduction to the Mi365 phenomenon for those not familiar with the brand. Connect With Pete Cohen: About Pete Cohen : Pete Cohen is one of the world’s leading keynote speakers. Hundreds of thousands of people from all over…