Earn Your Happy

Earn Your Happy

loriharder.com/podcast
Motivation, Self-Love, Entrepreneurship, Confidence, Fitness & Life Coaching


613. New Level, New Devil
Oct 22 • 10 min
You need to get comfortable with the fact that there will always be obstacles in the way of your growth, and facing them is how you grow.
612. Q+A: Leap of Faith
Oct 21 • 20 min
In this Questionably Awesome, Evans and I are going to be answering your questions around taking a leap of faith.
611. Important Relationship Hacks
Oct 20 • 24 min
We talk about how we are making our relationships as much of a priority as our businesses.
610. Building a Massive Company with Purpose - with Brandin Cohen
Oct 19 • 54 min
Brandin Cohen joins me to talk about running a business with a purpose and how the right mindset can carry any business to success.
609. How to Create Beliefs That Accomplish Your Goals
Oct 15 • 19 min
I share how you can force yourself to challenge your existing beliefs in order to grow.
608. How to Manage the Highs and Lows
Oct 13 • 20 min
We share how to not get too high on the highs or burnt out on the lows.
607. Hungry for Happiness - with Samantha Skelly
Oct 13 • 44 min
Samantha Skelly shares what power is available to us on the other side of our breath.
606. Do This When You Feel Helpless - with Tanya Ramos
Oct 8 • 28 min
Tanya Ramos tells us all about Pencils of Promise and the gift of giving.
605. Q+A: Burnout
Oct 7 • 22 min
In this Questionably Awesome, Evans and I are going to be answering your questions around burnout.
604. How to Get More Wins Than Losses
Oct 6 • 18 min
We talk about the lessons learned from podcasting consistently.
603. Get Rejected All The Way to the Top - with Kim Perell
Oct 5 • 63 min
Kim Perell shares with us the benefit of rejection and how to stay committed to your long-term vision.
602. Universal Truths for a Great Life
Oct 1 • 18 min
I share the universal truths I’ve learned over my lifetime.
601. Q+A: Trust
Sep 30 • 24 min
In this Questionably Awesome, Evans and I are going to be answering your questions around trust
600. The Importance of Investing in Women
Sep 29 • 14 min
We talk about why Lite Pink is raising all it’s capital from female investors.
599. Navigating Big Kid Problems - with Sarah Merrill
Sep 28 • 73 min
Sarah Merrill of BigKidProblems shares how she got started blogging and made the leap into comedy writing full time.
598. Uncertainty Creates Superpowers
Sep 24 • 15 min
I talk about how getting comfortable with uncertainty leads to success.
597. Q+A: Transition and Rejection
Sep 23 • 17 min
In this Questionably Awesome, Evans and I are going to be answering your questions around transitions and rejection.
596. How to get more done
Sep 22 • 17 min
We share the strategies we use to get the most important tasks done every day.
595. Have a life while growing a massive business - with David Finkel
Sep 21 • 50 min
David Finkel shares how to grow your business while simultaneously getting time back in your life.
594. Success Comes When You Believe This One Thing
Sep 17 • 18 min
You need to stop holding yourself back with fear of making the wrong decision.
593. Q+A: Transitions
Sep 16 • 31 min
In this Questionably Awesome, Evans and I are going to be answering your questions around transitions.
592. Important Lessons From the Road!
Sep 15 • 18 min
We share the lessons we’ve learned from living out of an RV.
591. Know Your Brand Archetype For More Sales and Customers - with Jennifer Kem
Sep 14 • 66 min
Jennifer Kem is a marketing and branding expert who will help you uncover your brand archetype so you can lean into your strengths and what makes you unique.
590: Action amidst chaos
Sep 10 • 12 min
I talk about taking imperfect action to get things done.
589. Q+A: Handling rejection
Sep 9 • 28 min
In this Questionably Awesome, Evans and I are going to be answering your questions around rejection.
588: Our Advice on Growing Together with Chris Harder
Sep 8 • 21 min
Learn how we’ve managed to stay happily married for 15 years and continue to thrive as a couple.
587. You Are Enough - with Panache Desai
Sep 7 • 67 min
Thought leader and bestselling author Panache Desai shares how you can find peace within yourself and accept yourself for who you are while still striving for greatness.
586. Sales + Connection Hacks - with Rachel Joy
Sep 3 • 35 min
Rachel Joy shares her tips for making deep connections with the right people and boosting your confidence to sell more.
585. Q+A: How to collaborate
Sep 2 • 21 min
In this Questionably Awesome, Evans and I are going to be answering your questions around collaboration.
584. 3 Top Biz + Life Tips
Sep 1 • 20 min
We offer three of the best pieces of advice we’ve heard to accelerate your business and life.
583. Build an influential brand - with Rory Vaden
Aug 31 • 54 min
Personal branding expert Rory Vaden is going to walk you through the questions you need to ask yourself in order to find out what your brand should focus on and how to make money from it.
582. You Can’t Do This Alone! Find Your People Here - with Lindsey Schwartz
Aug 27 • 41 min
Lindsey Schwartz joins me to talk about letting go of expectations and shifting into who you are meant to become.
581. Q+A: How do you stay motivated in your current job when you want to work towards something else?
Aug 26 • 31 min
In this Questionably Awesome, Evans and I are going to be answering your questions around working towards something new.
580. How to know if you have a good business idea
Aug 25 • 17 min
We share our three step framework for evaluating whether your idea will make a good business.
579. Be Seen, Get on TV + Become a Super Connector - with Jen Gottlieb & Chris Winfield
Aug 24 • 65 min
Jen Gottlieb and Chris Winfield share their “Be on TV” Challenge and how you can show up for yourself and as your truest self and share your story.
578. 5 things she did to 4x her business - with Jenn Kennedy
Aug 20 • 37 min
Jenn Kennedy, CEO of Impact to Income, shares five tips you need to know to level up your business.
577. Q+A: Stop fearing your calling
Aug 19 • 30 min
In this Questionably Awesome, Evans and I are going to be answering your questions around reaching for your calling.
576. Become a master negotiator
Aug 18 • 25 min
We talk about the seven steps to mastering the art of negotiation.
575. Reach BIG goals with these 5 things - with Aisha Marshall & Des Dickerson
Aug 17 • 68 min
Aisha Marshall and Des Dickerson, the co-founders of Creative Label, the branding agency behind the launch of Lite Pink, share the five essential tips to scaling your business.
574. Faith happens when you leap without proof
Aug 13 • 15 min
Let’s talk about what’s holding you back and how faith in yourself can be the key to moving forward.
573. Q+A: Boundaries FREE you to live your dreams
Aug 12 • 41 min
In this Questionably Awesome, Evans and I are going to be answering your questions around boundaries.
572. Is it ok to display joy and do business during tough times?
Aug 11 • 26 min
We share why it’s important to share positivity in the world during tough times.
571. Going ALL IN with Real Housewife Teddi Mellencamp
Aug 10 • 57 min
Teddi Mellencamp, known for starring on The Real Housewives of Beverly Hills and so much more, talks about reinventing your life, taking feedback when you’re in the public eye, and how to find what makes you happy.
570. 2 Best marketing tips
Aug 6 • 14 min
I’m going to share with you the two best marketing tips I know to help you crush your branding in whatever it is you are doing.
569. Q+A: Focus on what you want to feel
Aug 5 • 29 min
In this Questionably Awesome, Evans and I are going to be answering more of your questions around growth and hope.
568. How to be a ninja problem solver
Aug 4 • 24 min
Problems are universal to everyone, and that makes learning the art of solving problems one of the most critical skills to have. In this episode, we outline how you can work out your problem-solving muscles.
567. Affirmations as a business strategy - with Anna Lozano & Lindy Sood
Aug 3 • 62 min
Anna Lozano & Lindy Sood of Love Powered Co. talk about the power of affirmations, how to take imperfect action towards starting your business, and setting big goals.
566. How to renegotiate what doesn’t work for you
Jul 30 • 18 min
Find out how to examine the contracts in your life that aren’t serving you and how to renegotiate the terms.
565. Q+A: Getting out of a slump
Jul 29 • 32 min
In this Questionably Awesome, Evans and I are going to be answering your questions around growth and hope.
564. What if 2020 is the year of perfect vision?
Jul 28 • 19 min
Let’s reframe what is going on this year and how it can actually bring you clarity on what you want your life to look like.
563. Change brings power - with Monica Berg
Jul 27 • 61 min
Monica Berg, author of “Rethink Love,” shares how we need to embrace change as the only constant in our lives and as a catalyst for great things.
562. Question your life often
Jul 23 • 19 min
Big moments in life can force us to ask big questions, and with that, you will get big answers.
561. Q+A: Growth
Jul 22 • 35 min
In today’s Questionably Awesome, Evans and I answer your questions about growth.
560. Life-changing perspective shifts
Jul 21 • 19 min
We explain where we’ve been, all the perspective changes we’ve had along the way, and how they’ve served us.
559. Real talk about starting a brand and company - with Jenn Jordan + Nikki Lang
Jul 20 • 59 min
What’s it like launching a children’s clothing brand in the midst of a pandemic? Founders Jenn Jordan and Nikki Lang of Happy Lil’ One share their journey from idea to funding to launching their business.
558. Fear is just a four-letter word - with Tracy Tutor
Jul 13 • 54 min
What is your relationship with fear? Tracy Tutor, the author of “Fear is Just a Four-Letter Word,” talks about owning your relationship with fear so you can stop second-guessing yourself and develop unshakable confidence.
557. 3 ways to get over the fear of starting - with Ameerah Saine
Jul 9 • 30 min
Fear is one of the biggest things holding you back from your dreams. Ameerah Saine of Brunch and Slay joins me to talk about how you can overcome your fears.
556: Start your biz with scaling in mind with David Neagle
Jul 6 • 66 min
David Neagle walks us through the steps to ascend the seven levels of awareness and how this can lead to massive scaling and growth in your business and life!
555. How to stand OUT in the crowd - with Ronne Brown
Jun 29 • 59 min
If you’re trying to put yourself out there, you have a personal brand. Ronne Brown leveraged social media to create a seven-figure brand and business, and she shares with us the tools to do the same.
554. Start your passion business - with Dianna Cohen
Jun 22 • 64 min
Dianna Cohen, founder of Crown Affair and Levitate, shares her advice on how to launch the business of your dreams.
553. Audacity to be queen - with Gina DeVee
Jun 15 • 54 min
Gina DeVee talks about how women can stop limiting themselves and instead become the Queen of their own lives.
552. Words for your soul - with Arielle Estoria
Jun 8 • 62 min
Arielle Estoria, spoken word poet, speaker, model, and actress, talks about how we are all creative and how we can tap into that healing power.
551. Dreams die without great plans
Jun 4 • 10 min
I want to talk about putting a plan in place that works for you.
550. Q+A: Asking for help
Jun 3 • 29 min
This Questionably Awesome, we answer your questions about asking for help and asking for big favors.
549. Get massive visibility on your brand and biz
Jun 2 • 24 min
We talk about getting visibility and attention in your business and personal brand.
548. Get clear by learning your Human Design - with Erin Claire Jones
Jun 1 • 67 min
Erin Claire Jones, a leadership coach specializing in Human Design, shares the different types of Human Design and how we can use it to better understand ourselves and each other.
547. You require this kind of challenge to thrive
May 28 • 17 min
I talk about how choosing challenges for growth is better than letting challenges come to you.
546. Q+A: Taking Action
May 27 • 32 min
This Questionably Awesome, we answer your questions about taking action and getting motivated.
545. 5 steps to get unstuck
May 26 • 16 min
We have five tips you can use to get unstuck and find clarity towards your goals.
544. Upgrade your productivity, body, and energy by balancing your hormones - with Alisa Vitti
May 25 • 61 min
Alisa Vitti, founder of Flo Living, talks about her journey healing her hormone health and how women can optimize their health by aligning their schedule with their monthly cycle.
543. 13 things strong people avoid
May 21 • 29 min
I go over the 13 things mentally strong people don’t do, how those things apply to my own life at times, how I’ve moved past them.
542. Q+A: Connection
May 20 • 26 min
Evans and I answer your questions around social distancing and connecting with your partner.
541. Relaunch your life exactly how you want
May 19 • 17 min
We talk about making a plan for what your life will look like when the world re-opens.
540. Growing multi-million dollar dreams (w/ Dry Bar founder) - with Alli Webb
May 18 • 59 min
Alli Webb, founder of Dry Bar, talks about what it was like building a business out of an entirely new idea and how she grew it into what it is today.
539. Build connection with your audience
May 14 • 12 min
I talk about the importance of showing up consistently online and having a market for your business.
538. Q+A: Joy
May 13 • 26 min
Evans and I answer your questions about sabotaging your own joy and not needing validation.
537. 6 Steps to Keep a Habit - He said, She said
May 12 • 17 min
We give you the six steps you need to create a routine that sticks.
536. Turn your niche into an empire - with Britt Seva
May 11 • 66 min
Britt Seva, a business and marketing strategist for hairstylists, talks about how you can grow your business and stop holding yourself back.
535. Grit, seeking validation, and the importance of failing - with Jess Ekstrom
May 7 • 25 min
Jess Ekstrom, founder of Headbands of Hope, joins me to talk about what it takes to start a business, learning from your mistakes, and why you need to stop seeking validation.
534. Questionably Awesome - Your burning questions about CONFIDENCE answered
May 6 • 29 min
Evans and I answer your questions about starting a business and moving through self-pity.
533. The scientific effects of generosity - He said, She said
May 5 • 23 min
We talk about how generosity could be the missing key in your success, backed by science.
532. Take and grow your business idea online right now - with Jess Glazer
May 4 • 71 min
Jess Glazer teaches you how to get your business online, attracting customers, and making money today.
531. Decide it’s your turn - with Christina Lecuyer
Apr 30 • 24 min
Christina Lecuyer joins me to talk about the power of decision making and how to decide it’s your turn to get everything you’ve wanted.
530. Questionably Awesome - Your Burning Questions About GROWTH Answered
Apr 29 • 34 min
Evans and I answer your questions about choosing paths and not fixating on negative thoughts.
529. The 7 levels of awareness: He said, She said
Apr 28 • 21 min
We’re going to talk about the seven levels of awareness and how you can transcend them.
528. Scale your mindset, relationships + awareness - with Adrian Koehler
Apr 27 • 65 min
Adrian Koehler shows us how uncertainty and fear can push us forward in life and how we can embrace a mindset that serves us.
527. Fear and discomfort are invitations for growth with Lindsey Schwartz
Apr 23 • 22 min
Lindsey Schwartz and I talk about the fear of growth and change and how to move through that.
526. Questionably Awesome - Your burning questions about RITUALS answered
Apr 22 • 31 min
Evans and I answer your questions about starting new rituals when working from home.
525. He said, She said
Apr 21 • 19 min
We share what it was like being uprooted in the 2008 financial crisis and how what we learned then can be applied to the situation we all find ourselves in now.
524. Rewire your brain to make you limitless - with Jim Kwik
Apr 20 • 70 min
Jim Kwik, learning expert and author of “Limitless,” teaches us how you can be limitless, ask better questions, and overcome your limiting beliefs.
523. Make uncertainty work FOR YOU!
Apr 16 • 19 min
Let’s talk about how to sit in the uncertainty and step into the version of yourself you know you can be.
522. Questionably Awesome - Your burning questions about FEAR answered
Apr 15 • 29 min
We answer your questions about imposter syndrome and understanding the message of fear.
521. He said, She said - How to be a leader
Apr 14 • 18 min
We talk about how to adjust your expectations and step into your leadership.
520. Elevate everything in your life by starting with this… - with Jamie Kern Lima
Apr 13 • 71 min
Jamie Kern Lima, co-founder of IT Cosmetics, talks about how she started a billion-dollar brand in her living room and the tenacity it took to keep going.
519. This will be the time that MAKES you who you are
Apr 9 • 20 min
When everything is changing, you need to take the opportunity to change yourself.
518. Questionably Awesome - Your burning questions about PERSEVERANCE answered
Apr 8 • 39 min
Evans and I answer your questions about keeping a level head and being motivated to persevere through hard times.
517. Hidden Gifts
Apr 7 • 19 min
This time was created for you to find the uncertain gifts that can come from unexpected situations.
516. Inquire within and get your answers - with IN-Q
Apr 6 • 66 min
IN-Q, award-winning slam poet and songwriter, talks about tapping into your inner voice and why the world needs your art and creativity.
515. If this, then that
Apr 2 • 9 min
Creating an “If this, then that” plan can cut some of the pressure out of dealing with stress and anxiety during difficult times.
514. Questionably Awesome - Your burning questions about RESISTANCE answered
Apr 1 • 28 min
We answer your questions about resisting connection with yourself and deciding to pivot or push through.
513. 6 steps to feeling financially able in uncertain times
Mar 31 • 19 min
Chris and I outline the six steps you need to take to make it through these financially challenging times.
512. The opposite of depression is purpose - with Cathy Heller
Mar 30 • 50 min
Cathy Heller, author and podcast host, talks about how to get over the fear of starting something new and why the world needs your gifts.
511. The mindset that will save you
Mar 26 • 11 min
The mindset that you carry with you through difficult times will drastically affect your outcome on the other side.
510. Questionably Awesome - Your burning questions about COMMUNICATION answered
Mar 25 • 22 min
In this week’s episode, Evans and I answer your question about different communication styles.
509. How routines will bring happiness, success, and normalcy
Mar 24 • 20 min
Chris and I talk about how building a routine can help you get the most out of difficult times.
508. Stay OPEN to changing your purpose - with Lisa Bilyeu
Mar 23 • 68 min
Lisa Bilyeu, co-founder of Impact Theory and host of the Women of Impact podcast, talks all about how sharing your story can impact the world.
507. What you focus on matters
Mar 19 • 7 min
I talk about how what we choose to focus on during difficult, trying times can completely change our future.
506. Questionably Awesome - Your burning questions about FEAR + RESISTANCE answered
Mar 18 • 24 min
In this week’s episode, Evans and I answer your questions around moving past fear, saying yes without draining yourself, and the difference between fear and resistance.
505. He said, She said
Mar 17 • 18 min
Chris and I talk about staying informed without letting fear and overwhelm hold you back.
504. Get out of your own way - with Dave Hollis
Mar 16 • 72 min
Dave Hollis, author of Get Out Of Your Own Way, talks about how to get yourself out of a rut and start embracing growth for all of the personal development skeptics out there.
503. How to be SEEN!
Mar 12 • 11 min
Learn how you can make yourself more visible instead of waiting for others to discover you.
502. Questionably Awesome - Your burning questions about RESISTANCE answered
Mar 11 • 25 min
Welcome to Questionably Awesome! Evans and I answer your questions about pushing through fear and how to resist letting go.
501. He said, She said
Mar 10 • 14 min
Chris and I talk about how you can uplevel your tribe, both the people around you and your customer base.
500. What is your body trying to tell you about your life? - with Aaron Alexander
Mar 9 • 68 min
Aaron Alexander, author of The Align Method, teaches us about incorporating good movement into our lives, pulling yourself out of a rut, and reassessing your perspective of fitness.
499. The fallout after the tough conversations
Mar 5 • 14 min
How do you deal with tough conversations that result in ending a relationship?
498. Questionably Awesome - Your burning questions about FEAR answered
Mar 4 • 29 min
Evans and I answer your questions about overcoming fear, using fear to motivate you to work, and the fear of not knowing.
497. He said, She said
Mar 3 • 29 min
Chris and I give an honest look at how we have conversations and move through difficult times.
496. More abundance now with Chris Lee
Mar 2 • 66 min
Chris Lee is a celebrity coach, he’s freaking hilarious and down to earth brilliant. We talk about how your environment impacts your life, how to find authentic coaches and workshops, and learning from your failures and breakdowns.
495. Become undeniable
Feb 27 • 36 min
Lindsay Schwartz joins me today to talk about having patience in your journey to create your purpose and step into your bigger ideas and making yourself undeniable.
494. Questionably Awesome - Your burning questions about GROWTH answered
Feb 26 • 40 min
Welcome to Questionably Awesome! This week we have special guest Lindsay Schwartz with us to answer your questions about growth, relationships, and clarity.
493. He said, She said
Feb 25 • 21 min
Chris and I both bring in such different perspectives when we look at topics together. This week, I get to give more details on my exciting upcoming project, and how we are dealing with all of the fear and doubt that comes along with a pivot and new…
492. FAST Track Your GROWTH in Life and Business - with Cat Golden
Feb 24 • 74 min
Cat Golden was struggling with her job as a nurse until she picked up A Tribe Called Bliss and began following it to a T. We unlock all of the things that she did on her path along the way.
491. 4 steps to get through any challenge
Feb 20 • 30 min
I want to talk to you about the 4 steps that will make you a total boss in your life whenever you are facing a challenge, and if you just did these 4 things, it would change everything.
490. Questionably Awesome - Your burning questions about COMPASSION answered
Feb 19 • 24 min
Welcome to Questionably Awesome. Evans and I answer your questions about setting boundaries, getting over compassion fatigue, and caring less.
489. He said, She said
Feb 19 • 24 min
We are back with another episode where I sit down with my husband Chris and we talk about what’s going on in our lives around a cup of coffee. This week, we have a few questions from our listeners about saying no to friends, setting boundaries, and love…
488. WIN BIG in biz and life with these communication tips - with Chalene Johnson
Feb 17 • 65 min
Chalene Johnson has so many talents I’m not sure what to talk about first: Her dance moves, her high kicks, her ability to shift people into reaching their highest potential, her business savvy, or her TikTok account. She is the real deal, she is pure…
487. Intentionally Uplevel Your Tribe - with Chris Harder
Feb 14 • 19 min
Chris and I are sitting down to have some coffee and have some unscripted talk about what’s on our mind. We just got back from spending a few days in Park City with some high-level entrepreneurial couples to talk about life, and it was a great trip. If…
486. Go ALL in
Feb 13 • 22 min
What I’m talking about today is the theme for my Bliss Project event, and that is going all in. I didn’t really understand what this meant for a big portion of my life, but even now when I do, I didn’t realize how safe I was playing it. If you are done…
485. Questionably Awesome - Your burning questions about FRIENDSHIP answered
Feb 12 • 31 min
Evans and I answer your questions about friendship, losing friends, making room for new friends, and grappling with transitions.
484. Stop betraying yourself and people pleasing now - with Lacey Johnson
Feb 10 • 85 min
I was so lucky to connect with Lacey Johnson over the phone, and before even meeting with her in person I felt immediately connected. She has stories that are going to take your breath away and move you, and I can’t wait for you to hear them.
483. The three things that will make you successful
Feb 6 • 40 min
On this quickie, I’ve invited my husband along! We talk about 3 things that we know have made us successful and stand apart from the rest.
482. Questionably Awesome - Your burning questions about COURAGE answered
Feb 5 • 34 min
Evans and I answer your questions about doing a rebrand, finding courage, setting goals, and the fear of getting close to people.
481. BE the GIRL ON FIRE - with Cara Alwill
Feb 3 • 65 min
Whenever I get a chance to have a glass of champagne with someone, I’m probably not going to pass it up. With Cara Alwill being the creator of the Champagne Diet blog, I needed more of that. She is one of the most down to earth, champagne-loving girls…
480. Manifest faster!!
Jan 30 • 15 min
Today I want to talk about specificity. You must be clear on what you want, even if you don’t know what it is for sure. You will need those details to manifest the life you want.
479. Questionably Awesome - Your burning questions about TRIBE answered
Jan 29 • 33 min
Evans and I answer your questions about staying motivated when your tribe isn’t onboard, finding a tribe when you travel, and staying connected when life gets busy.
478. Joy of missing out and getting organized - with Tonya Dalton
Jan 27 • 68 min
Tonya Dalton, productivity expert, talks about saying no, prioritizing, setting boundaries, and giving yourself space.
477. Joy & Pain Share a Lane
Jan 23 • 15 min
I talk about how joy and grief often go hand in hand, and how you can move through your pain without feeling guilty for being happy.
476. Questionably Awesome - Your burning questions about COURAGE answered
Jan 22 • 31 min
We’re back with another episode of Questionably Awesome with me and Evans! We’ve got our favorite quotes of the week, and we answer your questions about courage and helping others in your life to be more courageous.
475. Creating Life-Changing Art While Remaining Anonymous - with Atticus
Jan 20 • 68 min
Atticus, the two-time anonymous best-selling author, has taken the world by storm with his beautiful poetry and his powerful themes of love and strength of the human spirit. We go deep about creating anonymously, and how we can make art from a place where…
474: Pushing Through the Hard Times with Lindsey Schwartz
Jan 16 • 13 min
We’ve got another quickie this week, and to add to the fun I’ve got a special guest today that you’ve probably heard before, Lindsey Schwartz, to talk about how training can lead to growth, and about how doing the hard things you need to do is what…
473. Questionably Awesome - Your Burning Questions Answered
Jan 15 • 38 min
Time for another Q&A Day with me and Evans! In today’s “questionably awesome” episode, Evans and I are talking about reflections, feeling lost, making transitions, and enjoying life.
472: Unleash your sexy + recover your confidence with Tara Romano
Jan 13 • 70 min
Tara Romano, every year at my Bliss event, blows everyone’s mind, rocks their world, and makes them feel 100 times sexier. We get into her mindset, where it comes from, and how you can unleash yourself to show up as that wild, big, bold, sexy version of…
471: Make your 2020 Vision a Reality with this Missing Piece
Jan 9 • 30 min
No matter how you feel about visualization, I want you to go along with me. For me, and so many top performers, visualization is so important. Just keep your eyes closed and let your mind wander. We’re going to be going through a process of start, stop,…
470: Questionably Awesome - Your burning questions about COMMUNICATION answered
Jan 8 • 30 min
Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! In today’s “questionably awesome” episode, Evans and I are talking about transitions, communication, and…
469: Scaling your dreams and business with Ali Grant
Jan 6 • 60 min
Ali Grant is a leader who has built an extraordinary business. Her company, Be Social, helps influencers and corporations build powerhouse brands.
468: This is your breakthrough year
Jan 2 • 23 min
2020 is your breakthrough year, and it is truly time to create and rise up and put things out in the world in such a massive way.
467: Questionably Awesome - Your burning questions about GOALS answered
Jan 1 • 25 min
Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! In today’s “questionably awesome” episode, Evans and I are talking about goals.
466: Start, Stop, Face and Embrace in 2020 with Chris Harder
Dec 30, 2019 • 51 min
My husband, Chris Harder, and I interview each other about the things that we are going to be doing - and not doing - to become the next version of ourselves.
465: Make room for your 2020 dreams
Dec 26, 2019 • 7 min
This episode is about making room for what you want in 2020.
464: Questionably Awesome - Your burning questions about GOALS answered
Dec 25, 2019 • 27 min
In today’s questionably awesome episode, Evans and I are talking about goals.
463: Playing BIG and holding your own with Hannah Lux-Davis
Dec 23, 2019 • 86 min
Hannah Lux-Davis is an award-winning director who works with musicians like Ariana Grande, Miley Cyrus and Lana Del Ray.
462: A perspective that will give you superpowers
Dec 19, 2019 • 12 min
Learning how to change our perspective is key to success and happiness.
461: Questionably Awesome - Your burning questions about JOY answered
Dec 18, 2019 • 35 min
In today’s questionably awesome episode, Evans and I are talking about joy.
460: Be the greatest you with Trent Shelton
Dec 16, 2019 • 63 min
Trent Shelton is a professional footballer turned motivational speaker, writer and coach. His mission is to help people find promise in their darkest hours and be their greatest self.
459: The most important thing you can do
Dec 12, 2019 • 15 min
I want to share with you the most important thing I have learned about life - our only job is to stay in joy.
458: Questionably Awesome - Your burning questions about COMMUNICATION answered
Dec 11, 2019 • 28 min
In today’s questionably awesome episode, Evans and I are talking about communication.
457: Mastering and manifesting relationships - romantic and platonic with Stefanos Sifandos
Dec 9, 2019 • 64 min
Stefanos Sifandos merges the best of Eastern and Western philosophies to help others enhance their lives and intimate relationships.
456: Your mindset is holding you back
Dec 5, 2019 • 10 min
This episode is all about changing your mindset to practice love and forgiveness so you can create the life you want.
455: Questionably Awesome - Your burning questions answered
Dec 4, 2019 • 37 min
In today’s questionably awesome episode, Evans and I are talking about ending good things to welcome the great, putting fierce boundaries around your calendar and our favorite ways to practice self-care.
454: Advocating For Yourself with Annie Spano
Dec 2, 2019 • 66 min
Annie Spano is the founder of Style Collective, a blogger tribe for women.
453: Here’s what’s missing in your life
Nov 28, 2019 • 20 min
Today we are talking about giving yourself what you need.
452: Questionably Awesome - Your burning questions about PASSIONS answered
Nov 27, 2019 • 35 min
In today’s questionably awesome episode, Evans and I are talking about passion.
451: Your best life is happening parallel to the storms with Alex Banayan
Nov 25, 2019 • 69 min
Author of The Third Door Alex Banayan joins me to talk about what his life has been like since his book came out.
450: Build more confidence now
Nov 21, 2019 • 18 min
Courage, confidence and self-compassion are not something that we’re born with. They are built, and we need to build them in the right environment so pay attention to the people that you’re around, what you’re listening to and what you’re choosing to…
449: Questionably Awesome - Your burning questions about RELATIONSHIPS answered
Nov 20, 2019 • 33 min
Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! In today’s “questionably awesome” episode, Evans and I are talking about relationships. We cover how you can…
448: How to ASK your way to your goals with David Meltzer
Nov 18, 2019 • 62 min
David Meltzer is a sports marketing genius and serial entrepreneur whose mission is to make a lot of money, help a lot of people and have a lot of fun.
447: Dealing with doubt
Nov 14, 2019 • 12 min
I just got back from an amazing trip to NYC. That city, I swear to you, is like the most amazing perspective shifter. It’s so incredible to me how this city of millions and millions of people just thrives in the chaos. I think it’s a perfect example of…
446: Your burning questions about PIVOTS answered
Nov 13, 2019 • 28 min
Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! In today’s “questionably awesome” episode, Evans and I are talking about pivots. Learn how to tell when you’re…
445: Turn your multi-passionate ideas into your career with Erin Mullins Sanderson
Nov 11, 2019 • 65 min
Erin Mullins Sanderson grew up in South Dakota then moved to Nashville after high school to pursue a career in music. She found success as a singer/songwriter but after a while realized that she didn’t want to be on tour anymore.
444: Learn the success triangle
Nov 7, 2019 • 15 min
In this episode I’m talking about moving through indecision. There’s a lot of things that I know in my business that I need to get better at such as implementing systems and a good onboarding process. And instead of doing those things, I do the things…
443: Your burning questions about RELATIONSHIPS answered
Nov 6, 2019 • 35 min
Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! In today’s “questionably awesome” episode, Evans and I dish out all sorts of relationship advice and give a…
442: Use quantum physics to make your dreams a reality with Suzanne Adams
Nov 4, 2019 • 57 min
Earlier this year Suzanne Adams humanized the term quantum physics with her Tedx talk about making your dreams a reality. Join us for this conversation about how to manifest your dreams and not let negativity get in the way.
441: Fear is your power
Oct 31, 2019 • 15 min
In This Episode You Will Learn About: How the best things in life come from things that expand you before you feel ready. Sharing your negativity to move past it How to deal when you get a nasty email or comment in your DMs Resources: Learn…
440: Your burning questions about RESISTANCE answered
Oct 30, 2019 • 28 min
Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! In today’s “questionably awesome” episode, Evans and I are talking all about resistance. We cover how to love…
439: Lead a badass business and life from the heart with Makenzie Marzluff
Oct 28, 2019 • 60 min
In This Episode You Will Learn About: Chris and Lori’s Become Aligned course Protecting your creativity in a busy environment like L.A. How Makenzie grew up watching the Food Network Mirror therapy Surrendering to a vision and the guidance of the…
438: Become the match for what you want
Oct 24, 2019 • 12 min
In This Episode You Will Learn About: Unlocking that part of you that’s been hidden away Shining our light, even when it’s not well received Forgiving yourself and other people Not being a match for negativity and fear Staying in joy …
437: Your burning questions about RESISTANCE answered
Oct 23, 2019 • 32 min
In This Episode You Will Learn About: When Lori got her tongue pierced Screaming into pillows Putting things on the line How sleep is so underrated Resources: Learn more: Learn more: Read: Show Notes: Time for another Q&A Day…
436: Show up for your true purpose and release the pressure to prove with Jordan Dooley
Oct 21, 2019 • 66 min
In This Episode You Will Learn About: Chris and Lori’s Become Aligned course Why Jordan’s childhood garage was full of gumball machines The currency of clarity Micro steps to success The 10 foot rule Jordan’s book, Resources: …
435: How to get over hurtful experiences with Lindsey Schwartz
Oct 17, 2019 • 42 min
In This Episode You Will Learn About: Being addicted to distraction and drama How to pause and let go of the small stuff Playing decisions out to the end Accepting responsibility for our mistakes How Lori tried to make her husband her everything best…
434: Your burning questions about EMBRACING CHANGE answered
Oct 16, 2019 • 41 min
In This Episode You Will Learn About: Evans’ dog’s new ACL If you’re being multi passionate or just doing too much Placing unfair expectations on your partner Sending people love even when they hurt you Putting too much value on the opinions of…
433: Decide it’s your time to shine with Ashley LeMieux
Oct 14, 2019 • 69 min
In This Episode You Will Learn About: Chris and Lori’s Become Aligned course Lindsey Schwartz and Lori’s 5-day immersive workshop on how to run profitable events, retreats or masterminds How Ashley turned the trauma of losing her kids into power…
432: Get out of your way
Oct 10, 2019 • 12 min
In This Episode You Will Learn About: The superpower of sharing your truth Making yourself proud Being grateful for your present but believing in a better future Resources: Learn more: Learn more: Read: Show Notes: Today’s…
431: Questionably Awesome - Your burning questions about EMBRACING CHANGE answered
Oct 9, 2019 • 38 min
In This Episode You Will Learn About: Having dinner with Gary Vee Why we’re not actually scared of failing The pitfalls of people pleasing Accepting that people evolve differently and at different times Sabotaging those moments of puppies kissing…
430: Get more by doing less with Kate Northrup
Oct 7, 2019 • 64 min
In This Episode You Will Learn About: Chris and Lori’s Become Aligned course Why Kate tracks her menstrual cycle Embracing non-creative periods in life Making more money while doing less The 80/20 rule Seeing the day as a circle Using ovulation to…
429: Side effects of following your calling
Oct 3, 2019 • 19 min
In This Episode You Will Learn About: Being grateful for challenging people and the resistance in your life The side effects of not following your calling - anger, resentment and depression Tapping into the energy of your purpose Creating a life you…
428: Your burning questions about PURPOSE answered
Oct 2, 2019 • 37 min
In This Episode You Will Learn About: Evans’ new job Why you can’t wait around for signs Reframing the mundane How there’s super irritating, boring parts to every job Leaving people and good jobs behind Why your purpose won’t be the same…
427: How to answer your calling
Sep 30, 2019 • 66 min
In This Episode You Will Learn About: Lindsey and Lori’s 5-day immersive workshop on how to run profitable events, retreats or masterminds Why events are so powerful for building your brand Showing up, even when you’re worried no-one else will…
426: When you KNOW you can’t keep doing the same thing
Sep 26, 2019 • 24 min
In This Episode You Will Learn About: How I got rejected so many times pitching for fitness covers The ways in which I used to self-sabotage What happened when I invested in something I could not afford Why I’ve created EventLuv with Lindsey…
425: Questionably Awesome - Your burning questions about BALANCE
Sep 25, 2019 • 32 min
In This Episode You Will Learn About: Non-negotiable parts to your day which stop you turning into your nasty ass self Working out which bucket to fill when you only have a little time Self-care when you’re up-leveling Creating your own…
424: How to cultivate, master and express your creativity with Chase Jarvis
Sep 23, 2019 • 62 min
In This Episode You Will Learn About: Chris and Lori’s course, Become Aligned Lindsay Schwartz and Lori’s 5-day immersive workshop on how to run profitable events, retreats or masterminds Chase’s new book, Learning to listen to our inner voice…
423: Your dream won’t happen until you do this
Sep 19, 2019 • 12 min
In This Episode You Will Learn About: Lindsay Schwartz and Lori’s 5-day immersive workshop on how to run profitable events, retreats or masterminds Making decisions and burning the boats Being OK with disappointing people Resources: …
422: Questionably Awesome - Your burning questions about CONNECTION answered
Sep 18, 2019 • 34 min
In This Episode You Will Learn About: Why Evans quit her job Why Lori’s written ‘decide’ on her arm with a pen How you can sabotage yourself by floundering Breaking up with besties Resources: Learn more: Read: Show…
421: Managing relationships, starting a company and PR with Jen Proctor
Sep 16, 2019 • 62 min
In This Episode You Will Learn About: Chris and Lori’s course, Become Aligned How Jen’s dream of becoming the next Britney Spears has transformed to where she is now Running a relationship-based business Setting boundaries with clients Practicing…
420: Can’t is a choice
Sep 12, 2019 • 20 min
In This Episode You Will Learn About: Lindsay Schwartz and Lori’s 5-day immersive workshop on how to run profitable events, retreats or masterminds Accepting pain and fear as a part of the journey Taking action to gain confidence Getting out of…
419: Your burning questions about SELF-LOVE answered
Sep 11, 2019 • 33 min
In This Episode You Will Learn About: What self-love actually means Feeding self-love even when it doesn’t feel genuine Mantras and affirmations to help with self-criticism Choosing positive thoughts Resources: Learn more: Read: …
418: Free yourself of body blame, addiction and self-loathing with Dr. Morgan Francis
Sep 9, 2019 • 72 min
In This Episode You Will Learn About: Chris and Lori’s course, Become Aligned How to work through pain rather than avoiding it The phases of grief How and when to ask for help Why we are so much more than our external appearance How diet culture…
417: Bring it! Get comfortable with pain
Sep 5, 2019 • 13 min
In This Episode You Will Learn About: Lindsay Schwartz and Lori’s 5-day immersive workshop on how to run profitable events, retreats or masterminds Getting comfortable with fear and failure Getting comfortable with feedback and criticism …
416: Questionably Awesome - Your burning questions about UP-LEVELING answered
Sep 4, 2019 • 31 min
In This Episode You Will Learn About: Overcoming resistance when your highest self is just around the corner How to stop sabotaging yourself How to focus on what’s moving forward Things you can do to stay connected to your partner …
415: 3 steps to face your fears and take action with Angie Lee
Sep 2, 2019 • 47 min
In This Episode You Will Learn About: Chris and Lori’s course, Become Aligned Lori and Lindsay Schwartz’s live workshop, Event Luv Angie’s live event, Pays To Be Brave How perfectionism drains our energy Recognizing our worst case scenario The…
414: 3 Ways to turn your fear into power
Aug 29, 2019 • 16 min
In This Episode You Will Learn About: Lindsay Schwartz and Lori’s 5-day immersive workshop on how to run profitable events, retreats or masterminds How fear is your friend How fear has so many beautiful messages for us How fear marks the exact spot…
413: Your burning questions about FEAR answered
Aug 28, 2019 • 31 min
In This Episode You Will Learn About: Why doing the wrong thing is better than doing nothing How we need to get over our fear of failure Why you have to understand that not everything is going to turn out the way you want How our brain is wired for…
412: Everything you need to become the most confident leader & speaker and run profitable events, retreats and masterminds with Lindsey Schwartz
Aug 26, 2019 • 80 min
In This Episode You Will Learn About: Lori and Lindsey’s new event, EventLuv Unicorn brainstorming Money mindset and monetizing your gifts Chris and Lori’s Become Aligned course Resources: Instagram: Show Notes: After having…
411: Take the big leap
Aug 22, 2019 • 15 min
In This Episode You Will Learn About: Visualizing who you were put on this planet to be How to go from where you are now to where you want to go How growth comes from taking massive risks Resources: Show Notes: …
410: Questionably Awesome - Your burning questions about FEAR answered
Aug 21, 2019 • 30 min
In This Episode You Will Learn About: How sometimes you just have to go through fear How some days are just about survival, and that’s okay How habits like eating right and getting enough sleep can keep you safe Resources: Learn more: …
409: How to ask for help, support yourself and other women on the path to your dreams with Natalya + Naomi
Aug 19, 2019 • 58 min
In This Episode You Will Learn About: Chris and Lori’s Become Aligned course How Natalya and Naomi deal with their very busy schedules How going to the gym with her mom is helping Natalya deal with the loss of her father How Natalya and Naomi make…
408: Toxic people and how to handle them
Aug 15, 2019 • 17 min
I hope today’s quickie serves as a reminder or way for you to be able to get back to the heart-centered reason of WHY you’re working on your dreams.
407: Questionably Awesome - Your burning questions about FRIENDSHIP answered
Aug 14, 2019 • 31 min
In This Episode You Will Learn About: Not putting too many expectations on our friends How holding space for people allows them to figure out their own problems How investing in friendships doesn’t mean they’re going to work out How to move…
406: Get seen by the right people with Ashley Crouch
Aug 12, 2019 • 76 min
In This Episode You Will Learn About: Chris and Lori’s course, Become Aligned How Ashley began to heal from an eating disorder Why Ashley co-founded the first no Photoshop fashion magazine How Ashley takes daily action to rewire her brain How…
405: Find your hidden opportunities
Aug 8, 2019 • 22 min
I hope today’s quickie serves as a reminder or way for you to be able to get back to the heart-centered reason of WHY you’re working on your dreams.
404: Questionably Awesome - Your burning questions about FRIENDSHIP answered
Aug 7, 2019 • 36 min
In This Episode You Will Learn About: How to know when it’s time to move on from a friendship How to sustain a long-distance friendship How to find your tribe Resources: Learn more: Read: Show Notes: Time for another…
403: Becoming a champion with Alexa Bliss
Aug 5, 2019 • 46 min
In This Episode You Will Learn About: How Alexa got into wrestling How Alexa recovered from eating disorders How Alexa creates safe boundaries for herself and deals with online bullying Alexa’s plans for her future Resources: Instagram: …
402: Either take action or keep torturing yourself
Aug 1, 2019 • 23 min
I hope today’s quickie serves as a reminder or way for you to be able to get back to the heart-centered reason of WHY you’re working on your dreams.
401: Questionably Awesome - Your burning questions answered
Jul 31, 2019 • 36 min
In This Episode You Will Learn About: How fear and pain are a necessary part of uplevelling Making the mundane magical Overcoming self-doubt The need to be around people who are striving for similar things Listening to your inner guide Minding your…
400: Entrepreneurs: Real tips for growth
Jul 29, 2019 • 81 min
In This Episode You Will Learn About: Chris and Lori’s mastermind, Fast Foundations Why Christina, Cassie and Jim joined Fast Foundations Fears people experience when they’re starting out Lessons we can learn from wall-kicking moments Playing the…
399: You’re that bitch - Own your confidence and get everything you want
Jul 25, 2019 • 23 min
I hope today’s quickie serves as a reminder or way for you to be able to get back to the heart-centered reason of WHY you’re working on your dreams.
398: Questionably Awesome - Your burning questions answered
Jul 24, 2019 • 30 min
In This Episode You Will Learn About: Getting past fear and taking action Why being nice will get you further being mean What you should do when you feel your boss doesn’t respect you If you are attracting the same type of jerky boss over and over,…
397: The Science of Spirituality with Anna Yusim
Jul 22, 2019 • 59 min
In This Episode You Will Learn About: What scientific studies are revealing about spirituality How to find fulfillment Asking for guidance The power of surrender Using a God box to solve your problems Keeping your vibe high Finding your soul…
396: Your pain is powerful - use it
Jul 18, 2019 • 15 min
I hope today’s quickie serves as a reminder or way for you to be able to get back to the heart-centered reason of WHY you’re working on your dreams.
395: Questionably Awesome - Your burning questions answered
Jul 17, 2019 • 28 min
In This Episode You Will Learn About: How to reframe things that are causing us pain in life so we can see them as an opportunity for growth How to communicate effectively with your partner How to be a great leader by doing what you’re amazing at…
394: Making and Taking On Big Changes with Erica Williams Simon
Jul 15, 2019 • 58 min
In This Episode You Will Learn About: Erica’s new book You Deserve The Truth Her goals for writing and marketing the book Integrating faith, spirituality and development into all areas of your life Questioning the values you grow up with and…
393: The guide to make the BEST decisions for your business and life
Jul 11, 2019 • 26 min
I hope today’s quickie serves as a reminder or way for you to be able to get back to the heart-centered reason of WHY you’re working on your dreams.
392: Questionably Awesome - Your burning questions answered
Jul 10, 2019 • 31 min
Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment!
391: Create raving fans and learn how to get people excited about your message with Laura Belgray
Jul 8, 2019 • 64 min
In This Episode You Will Learn About: Bringing your personality into your writing Captivating your audience How to nail your unique brand personality Delivering value to your audience Creating profitable copy Speaking your audience’s language …
390: You should be asking this question daily!
Jul 4, 2019 • 13 min
In This Episode You Will Learn About: Asking yourself if you feel like you are expanding or contracting when you receive information What to do if you feel like your beliefs are being challenged Why it’s so important to take action and create your…
389: Questionably Awesome - Your burning questions answered
Jul 3, 2019 • 38 min
Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment!
388: Turning Surviving into Thriving with Monique Bryan
Jul 1, 2019 • 68 min
In This Episode You Will Learn About: Why Monique is so passionate about helping women live their purpose How she established boundaries and let other people take care of her when she was sick Speaking your truth in a way that allows you to maintain…
387: Get the support you need NOW!
Jun 27, 2019 • 11 min
I hope today’s quickie serves as a reminder or way for you to be able to get back to the heart-centered reason of WHY you’re working on your dreams.
386: Questionably Awesome - Your burning questions answered!
Jun 26, 2019 • 32 min
Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment!
385: Soul transformation with Gina Meyers
Jun 24, 2019 • 82 min
In This Episode You Will Learn About: What to do when you hit rock-bottom How it’s important to be able to ask for help Making sure that the environment that you are in or creating for yourself is thriving How you need to show up for yourself every…
384: Emotional rollercoasters are welcome here
Jun 20, 2019 • 13 min
In today’s quick episode I come clean about the fact that I’m in a place of indecision right now, and it’s a struggle.
383: Questionably Awesome – Your Burning Questions Answered
Jun 19, 2019 • 36 min
Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment!
382: Unlock your creative process with Monique Benabou
Jun 17, 2019 • 74 min
In this episode I chat to Monique Benabou, whose mission on the planet is to bring reliability, authenticity and joyfulness to the world through music and storytelling and a little hood humor.
381: Why and how to decide NOW!
Jun 13, 2019 • 15 min
“Sometimes we don’t get to have the massive reward and success without the failure.”
380: Questionably Awesome - Your burning questions answered
Jun 12, 2019 • 27 min
Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment!
379: Trial, Transcendence and Transformation with Sheri Salata
Jun 10, 2019 • 58 min
Sheri Salata is BACK! I am so excited for this episode not only because I love talking with Sheri, but because we are talking about her brand new book, The Beautiful No.
378: Turn Your Hard Times Into Greatness
Jun 6, 2019 • 14 min
I hope today’s quickie serves as a reminder or way for you to be able to get back to the heart-centered reason of WHY you’re working on your dreams.
377: Questionably Awesome – Your Burning Questions Answered
Jun 5, 2019 • 35 min
Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment!
376: Change Your State and Age in Reverse with Natalie Jill
Jun 3, 2019 • 57 min
I can’t wait for you to listen to today’s incredible episode with the amazing Natalie Jill!
375: 5 Things You Need to Know About Abundance and Money in Order to Use It
May 30, 2019 • 27 min
My trusty sidekick, my husband Chris, is joining me on today’s quickie! Today’s episode is filled with helpful tips and MUST hear advice about money– I can’t wait for you to listen!
374: Questionably Awesome – Your Burning Questions Answered
May 29, 2019 • 31 min
Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment!
373: Transform Your Fear, Shame and Past Into Purpose, Power and Paychecks with Amelia Travis
May 27, 2019 • 78 min
I am SO excited for today’s episode because I sat down with Amelia Travis, a yoga teacher with over 500 hours of education, a writer, speaker, business coach, and the founder of Stoked Yogi.
372: How to Choose What You Really Want
May 23, 2019 • 17 min
Though it may not be a choice to feel an emotion, it is a choice to stay in that emotion, and that’s what I want to dive into with you all today.
371: Questionably Awesome – Your Burning Questions Answered
May 22, 2019 • 29 min
Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment!
370: Accelerate Your Goals Counterintuitively with Rob Murgatroyd
May 20, 2019 • 76 min
In This Episode You Will Learn About: Having children later in life What has shaped Rob to live the life he has now Being in an environment that doesn’t match your energy Dealing with past traumas Trusting your gut Leaving chiropractics to start…
369: Are You Being FAUXductive or Productive
May 16, 2019 • 21 min
Today, I’m digging into sharing my ideas on being faux-ductive versus productive.
368: Questionably Awesome – Your Burning Questions Answered
May 15, 2019 • 32 min
Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment!
367: Moving Your Body to Move Through Mental Blocks Along Your Journey with Jen Esquer
May 13, 2019 • 57 min
I am so excited for today’s episode with Jen Esquer! This episode isn’t only going to open your eyes to the importance of maintaining mobility, but this podcast really digs deep into the stories that we have all told ourselves throughout our lifetime.
366: The Truth About My Messy Journey
May 9, 2019 • 34 min
Even though I do share a lot with you about the trials, difficulties, and uncertainties that I’ve had to overcome, I haven’t gotten down to the granules.
365: Questionably Awesome - Burning Questions Answered
May 8, 2019 • 31 min
Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment!
364: Blaze Your Own Imperfect Trail with Karena Dawn and Katrina Scott
May 6, 2019 • 56 min
I am so unbelievably excited for today’s episode because I am joined by the co-founders of Tone It Up!, Karena Dawn and Katrina Scott!
363: Don’t Feed Your Fraud
May 2, 2019 • 17 min
Today I’m talking about the duality of the light and the dark that we all have inside of us.
362: Questionably Awesome-Answering your Burning Questions
May 1, 2019 • 29 min
Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment!
361: Balancing Business, Purpose, Friends, and Play with Libby Crow
Apr 29, 2019 • 71 min
In This Episode You Will Learn About: Shedding old identities How Libby has pivoted The masculine and the feminine in business Identifying what you want What Libby is excited about in her life right now What to do if you’re just starting out…
360: Your Dreams Require This
Apr 25, 2019 • 26 min
Today, I’m getting real and honest about what creating space looks like, and what you need to do in order to prepare for the next steps in your life and business.
359: How Do You Discover Your Passion?
Apr 24, 2019 • 31 min
Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment!
358: How To Get Connected with Jen Gottlieb
Apr 22, 2019 • 61 min
Jen Gottlieb is co-founder of Super Connector Media and host of Unfair Advantage Live, as well as the co-creator of Unfair-Advantage Live.
357: Why You’ve Never Made A Bad Decision with James Purpura
Apr 18, 2019 • 29 min
Today’s quickie is a special one because I am sitting down with James Purpura, the co-founder and CEO of Powerful U, a personal evolution company with the goal to inspire people to tap into their potential.
356: Do You Think Boredom is a Sign of Being Misaligned?
Apr 17, 2019 • 30 min
Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment!
355: Get the Body and Life You Want with Susan Hyatt
Apr 15, 2019 • 54 min
I am beyond excited for you to hear today’s episode with Susan Hyatt, Master Life & Business Coach! Susan’s passion is to help women get MORE of whatever they crave.
354: What Craziness To Expect While Trying To Reach Your Goals
Apr 11, 2019 • 16 min
Today I am speaking directly to the people right in the middle, right where it starts getting scary in business and life where you feel like you can’t see the light at either end of the tunnel.
353: How did you find a partner who was aligned with you?
Apr 10, 2019 • 28 min
Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment!
352: Shattering Your Perceptions to Become the Most Powerful You with Aubrey Marcus
Apr 8, 2019 • 48 min
I am beyond excited because Aubrey Marcus is joining me on today’s podcast episode!
351: People Pleasing is Paralyzing
Apr 4, 2019 • 39 min
My husband Chris joins me in today’s quickie episode! I thought it would be fun to have Chris join me for some rapid fire style questioning.
350: How did you get into speaking?
Apr 3, 2019 • 21 min
Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment!
349: Take A Crazy Idea and Turning It Into An Empire with Jane Lu
Apr 1, 2019 • 54 min
Jane Lu joins me on today’s episode! Jane is the founder of Showpo, an online fashion retail empire.
348: How To Take The Big Leap
Mar 28, 2019 • 20 min
Today we are talking all about taking the big leap into what you know is your purpose here, in this life.
347: Is It Okay To Want A Friend Reset?
Mar 27, 2019 • 31 min
Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment!
346: Embrace Your Body, Forgive Your Past and Free Yourself with Sarah Nicole Landry
Mar 25, 2019 • 57 min
Sarah Nicole Landry joins me on today’s episode, and we are talking all things forgiveness and freeing yourself!
345: Happiness Doesn’t Last– Here’s What To Do In Between
Mar 21, 2019 • 21 min
I’ve recently been giving myself some time and space to reevaluate what it is that I want, and it sparked a topic for today’s podcast: Happiness doesn’t last.
344: How Can I Work Through Resentment?
Mar 20, 2019 • 27 min
Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment!
343: Light Your Creative Fire & Amplify Your Purpose with Adam Roa
Mar 18, 2019 • 66 min
Adam Roa is committed to using creative energy to catalyze change on the planet, and he does so through a variety of artistic projects, sharing his learnings on his Youtube channel and podcast.
342: Fear Is Here To Help You
Mar 14, 2019 • 14 min
Today I’m sharing how fear has held me back, and how I’m now using it as a positive tool to live the life I know I deserve. (And how you can, too!)
341: Is Work / Life Balance Truly Achievable?
Mar 13, 2019 • 31 min
Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment!
340: Own and Launch Your Truth Online with Destinee Berman
Mar 11, 2019 • 51 min
I am thrilled to share today’s guest with you! Destinee Berman serves as an online launch manager for high level online entrepreneurs, and is a digital marketing visionary.
339: Stop Negotiating Your Goals
Mar 7, 2019 • 16 min
Today I want to take some time to talk about something really important: the space between where you are and where you want to go.
338: What Has Been A Common Misconception About You?
Mar 6, 2019 • 29 min
Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment!
337: Align Your Year with Aaron Alexander
Mar 4, 2019 • 67 min
I am so happy to introduce today’s guest, Aaron Alexander! Aaron is a movement coach, manual therapist, fellow podcastor, and is the founder of the Align Method.
336: Are You Confusing Connection With Coaching?
Feb 28, 2019 • 15 min
We crave connections… but are we confusing connection with coaching? In today’s quickie, I share my own personal journey through this feeling, and ways that I have worked through it.
335: How Do I Turn Off The Self Sabotaging and Forgive The Procrastination?
Feb 27, 2019 • 32 min
Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment!
334: How to Find and Navigate The Relationships That Will Change Your Life with Olivia June
Feb 25, 2019 • 73 min
If my message and book had a sister, she would absolutely be today’s guest! I am thrilled to share today’s episode with guest Olivia June, the founder and CEO of fried-finding app, Hey! VINA.
333: NO Might Be The Answer You Need To Get What You Want
Feb 21, 2019 • 22 min
In today’s quickie, I really wanted to talk about validation. I have been thinking SO much about validation and what it means lately, so I knew I had to share.
332: What Was Your Pivot Point?
Feb 20, 2019 • 27 min
Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment!
331: How to Trigger A Breakthrough with Tracy O’Malley
Feb 18, 2019 • 59 min
I am SO excited for today’s episode because I am joined by Tracy O’Malley! Tracy is a recovery coach helping women heal their relationship to alcohol, food and drugs. She dedicated to helping women heal their internal wounds– is that not just incredible?
330: What Messages Are Your Feelings Trying To Tell You?
Feb 14, 2019 • 17 min
If we could all really look at ourselves and the season that we’re in, it’s important to remember that space is truly just a visitor– some stay longer than others, but they will leave.
329: How Do You Become Okay With Letting Go?
Feb 13, 2019 • 33 min
Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment!
328: Techniques to Bust Through Your Fears and Beliefs with Alyssa Nobriga
Feb 11, 2019 • 59 min
I am so excited for today’s episode because I am joined by Alyssa Nobriga, founder and creator of Mastery for Coaches, an online business course for conscious entrepreneurs globally.
327: How to Get a Front Row Mindset
Feb 7, 2019 • 17 min
This episode is all about getting you to be in your front row mentality in order for you to level up in your life!
326: What 3 Disciplines Do You Think People Should Live By?
Feb 6, 2019 • 35 min
Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment!
325: Activate Your Powerful Alter Ego with Todd Herman
Feb 4, 2019 • 70 min
Todd Herman joins me on today’s show! Todd is a High Performance Coach and Strategist for ambitious entrepreneurs, athletes and leaders that want to reach wildly outrageous goals.
324: Questions That Will Change Your Life
Jan 31, 2019 • 16 min
While searching for inspiration for this quickie episode, I came across this incredible article from Forbes that has 35 life-changing questions, and knew we had to talk about it! In today’s episode, I’m going to share a few of the questions that really…
323: How to be High Vibe While Waiting
Jan 30, 2019 • 38 min
Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! Today, Evans and I talk about being high vibe no matter where you are in life, hosting events, and tips for…
322: The Tools of Manifestation with Rachel Luna
Jan 28, 2019 • 73 min
Today I am joined by the incredible Rachel Luna! Rachel is a best selling author, international speaker, Sales Confidence Strategist + Master Coach, podcast host, mindset master. This conversation with Rachel was SO fantastic– I know it’s going to cause…
321: Use Confusion to Find Clarity
Jan 24, 2019 • 15 min
For today’s quickie episode, I want to talk about clarity. There is nothing more important than having clarity in your life around what you do, and around your vision for yourself and your future.
320: What Shift Did You Make To Get Out Of Victim Mentality?
Jan 23, 2019 • 36 min
Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment!
319: Get the Processes to Step Into Your Purpose with Ashley Stahl
Jan 21, 2019 • 60 min
Today I have Ashley Stahl on the podcast! Ashley is a counterterrorism professional turned podcaster, forthcoming author, and life coach who helps clients find their purpose, land more job offers, build their confidence, and launch successful…
318: Contradict Your Way to Freedom
Jan 17, 2019 • 15 min
A paradox is holding two opposing views as your truth, and I believe that understanding that paradoxes exist is only going to get you closer to finding your own truth, freeing yourself.
317: How Do You Turn Off the Cry Response and Communicate in an Intense Situation?
Jan 16, 2019 • 33 min
Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment!
316: 6 Hacks to Success This Year with Chris Harder
Jan 14, 2019 • 76 min
I’m so excited to share this episode with you all today because my husband, Chris Harder, is joining me. This episode may just be my favorite episode of the year– I know it’s only January!
315: Make Up Your Mind To Be Happy
Jan 10, 2019 • 11 min
I’m in this place of duality, where two main ideas are existing in my mind at the same time, and they are fighting a little. Today I’ll share an exercise that I’m going to do in order to help me (and you!) even further understand the patterns and emotions…
314: How Do You Help Your Family Understand Your New Journey?
Jan 9, 2019 • 32 min
Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment!
313: How to Map Out Your Goals in the New Year with Lauren Berger
Jan 7, 2019 • 57 min
Lauren Berger, founder of Intern Queen, author of two best selling books, speaker, career and internship expert, and total rule re-writer joins me on the show!
312: How To Shift Your Identity
Jan 4, 2019 • 13 min
I’d really love to dive into this topic of identity today, and how identity shifts through our actions. I challenge you to really begin looking at just who you want to become, and what actions that requires you to start to take.
311: Did You Have Any Fears When You First Started Your Business?
Jan 2, 2019 • 27 min
Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment!
310: Get The Confidence You Need to Take You to the Next Level with Heather Monahan
Dec 31, 2018 • 64 min
The amazing Heather Monahan joins me today on the podcast! Heather is a best-selling author, keynote speaker with the Harry Walker Agency, entrepreneur and founder of Boss In Heels.
309: Use This To Keep Going When You Want To Quit
Dec 27, 2018 • 12 min
Today I’m talking all about grace. I think it’s super important for us to remember that in all of this work we are doing, that we remember to give ourselves grace.
308: What Is The Greatest Lesson Learned In Your Life So Far?
Dec 26, 2018 • 21 min
Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment!
307: The Secrets to Winning in Business and Life with Winn Claybaugh
Dec 24, 2018 • 76 min
Today Winn Claybaugh joins me on the podcast! Winn is the dean and cofounder of Paul Mitchell Schools, the author of Be Nice (Or Else!), and the founder and host of MASTERS Audio Club.
306: Overcome Your Excuses Now
Dec 20, 2018 • 23 min
It is the time of year where we tend to have more excuses for ourselves, especially after the New Year. Today, we are going to talk about how you’re going to flip the script from excuses to solutions.
305: How Do You Build Confidence When You’re Feeling Judged?
Dec 19, 2018 • 31 min
Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment!
304: How to Become a World Class Leader and Create Purpose with Gerard Adams
Dec 17, 2018 • 58 min
Gerard Adams is on the podcast today! Gerard lives SUCH a full life, doing things that he absolutely loves – being an entrepreneur, investor, speaker, mentor and more. Gerard is most known for being the cofounder of the Emmy-winning, Elite Daily.
303: Divorce Your Negative Patterns
Dec 13, 2018 • 21 min
In today’s solo episode, I really wanted to talk about participation. Think about it. Are you participating with life in the way that you truly want?
302: Q&A: How Do You Deal With Social Anxiety
Dec 12, 2018 • 27 min
That’s right, it’s Q&A Day! Listen in as Evans and I share our favorite quotes of the moment, the review of the week, and as we go through and answer questions that you have sent in. We talk about the holiday season, bottling up emotions, and overcoming…
301: Wanna Be A Boss In Business and Life? Advice From the Original Boss Babe with Natalie Ellis
Dec 10, 2018 • 63 min
I am SO excited for today’s episode, because the original boss babe, Natalie Ellis is joining me! Natale is the CEO and co-founder of BossBabe, an online community inspiring women and championing collaboration over competition.
300: Why You Need to Go All In!
Dec 6, 2018 • 11 min
In This Episode You Will Learn About: What passion really looks like Going all in The boats in your life right now Resources: Learn more: Show Notes It’s time for a quickie episode! Today I want to have a conversation around going…
299: What Are Your Biggest Challenges As A Female Entrepreneur?
Dec 5, 2018 • 22 min
It’s time for another Q&A Day with Evans and I. Today you’ll hear our favorite quote for this moment, and we are flipping the script and have questions for one another to answer. We have both created a challenging question, and a fun question for each…
298: Managing Family, Triggers, and Holiday Stress with Caty Pasternak
Dec 3, 2018 • 56 min
Today Caty Pasternak, a Women’s Leadership coach + content creator, joins me on the podcast. Caty helps leaders embody new levels of evolution so that they can create lives that turn their soul ON.
297: You Will Never Be Enough for Who You’re Not Enough For
Nov 29, 2018 • 14 min
Today I felt it really necessary to talk about expectations and not being enough. We’ve all heard it, “Oh, you aren’t the same person.” Well today, I’m going to free you from that–I’m giving you the permission to disappoint other people.
296: Separating Your Physique From Your Self-Worth
Nov 28, 2018 • 34 min
Welcome to another Q&A Day with my Q&A co-host and assistant, Evans! These episodes are always fun because I get to answer questions from all of you, and it helps me feel even more connected to this incredible community.
295: How to Use Positive Psychology to Get Results in Life and Biz with Niyc Pidgeon
Nov 26, 2018 • 62 min
Today I am joined by the amazing Niyc Pidgeon, a positive psychologist, success coach, international speaker, and author of Now Is Your Time. Niyc is obsessed with empowering women to create more joy, and unstoppable success within themselves and their…
294: Use Your Superpowers to Reach Your Goals
Nov 22, 2018 • 19 min
Today, I want to talk about focus. So many of us believe that we have to care about every little thing, and that our value is determined by just how caring we are. We talk about our superpowers and energetic cords, and how to release them in order to move…
293: Q&A Day: Recognizing Habits, Finding New Goals & Being EPIC
Nov 21, 2018 • 22 min
We are having another Q&A day today, so I’m joined by my lovely assistant, Evans, to answer questions sent in by you! Listen in for details and tips on how to find your next goal, and checking in on your habits. Plus, quotes we are loving right NOW.
292: An Awakening: Releasing Fear + Judgement with Dr. Erin Haskell
Nov 19, 2018 • 66 min
I am beyond excited to share this episode with each one of you, especially if you’re ready for incredible wisdom to totally pierce your soul, because today I am joined by Dr. Erin Haskell. Erin is an all around go-getter and spectacular woman, and I knew…
291: Your Journey WILL Be Messy, and That’s PERFECT
Nov 15, 2018 • 8 min
Messy is a part of everything; it’s vital to be messy in the beginning. We don’t get the good ideas if it’s NOT messy.
290: How to Sustain Self-Motivation when you Suffer from Setbacks
Nov 14, 2018 • 27 min
In this episode we talk about: Evans and I reminisce about our Oprah Cruise last week and talk about some of the things we learned while traveling. Answers to a bunch of questions from YOU. Back-up plans for your life How to change the story you feel…
289: How to Reprogram Your Brain to Make You Superhuman - Dr. Joe Dispenza
Nov 12, 2018 • 84 min
As an international lecturer, researcher, author and educator, Dr. Joe Dispenza believes that each of us has the potential for greatness and unlimited abilities. This is why his passion has led him to educate thousands of people on how they can rewire…
288: How to Prepare for the Tests Life Throws at You
Nov 8, 2018 • 19 min
Never be ashamed of your dreams or the thing you want to do the most. There will always be tests along the way that test your faith. And while they’re often super uncomfortable, they are 100% necessary to help you realize your dreams. Instead of giving…
287: Q&A Day: How to Quiet the Negative Self Talk
Nov 7, 2018 • 19 min
You ask Lori questions and she provides answers weekly with her assistant, Evans, in this quick Earn Your Happy Q&A Day episode. We also choose and highlight a Earn Your Happy podcast review of the week!
286: Learn How to Market Your Passion & Go Big - Amy Porterfield
Nov 5, 2018 • 60 min
Online Marketing Expert, Amy Porterfield is here today to talk about the three stages of business and how you can make the most out of each them.
285: Q&A Day: How to Juggle Work and Personal Life
Oct 31, 2018 • 25 min
You ask Lori questions and she provides answers weekly with her assistant, Evans, in this quick Earn Your Happy Q&A Day episode. We also choose and highlight a Earn Your Happy podcast review of the week!
284: Free Yourself from Your Lies That Keep You Small – Girl, Wash Your Face
Oct 29, 2018 • 60 min
Author, CCO of The Hollis Company, motivational speaker, podcast host and let’s not forget, a mother of FOUR, Rachel Hollis is so incredibly amazing and authentic to her core. And if you don’t already know and love her, you will after our conversation.
283: You Will Get Caught Being Yourself
Oct 25, 2018 • 16 min
I have been on a major rollercoaster this year (an awesome, but scary one), and I think it is so vital that I share with all of you why stepping into and becoming your highest self is the hardest thing you’ll ever do.
282: Q&A Day #1
Oct 24, 2018 • 25 min
You ask Lori questions and she provides answers weekly with her assistant, Evans, in this quick Earn Your Happy Q&A Day episode. We also choose and highlight a Earn Your Happy podcast review of the week!
281: Why Your Passion Still Requires Hard Work
Oct 22, 2018 • 41 min
With a following of more than 6 million followers on Instagram, Betches Media has taken social media by storm with their funny and light-hearted approach to wellness, dating, careers, pop culture, politics, and more.
280: Spoken Word Poem: Fear Marks the Spot
Oct 18, 2018 • 17 min
This past weekend I was invited to write and share a new spoken word poem at my soul sister, Danette May’s event. To say I was terrified is putting it mildly, but I did it! And while I’m still processing my journey and the emotions around it, one thing I…
279: How to Become the REAL You with Drew Canole
Oct 15, 2018 • 57 min
My friend, founder of Organifi and now author, Drew Canole is back on the show and I couldn’t be more happy as I feel a bit like I need to redeem myself after my last interview with him – I can’t believe how nervous I was last time!
278: What You Have To Do NEXT in Order to GROW
Oct 11, 2018 • 16 min
The purpose of life is growth and progress. We are all meant to find what makes us fulfilled and happy, but sometimes that’s the thing we fear the most. As an exercise, I want you to write down the 10 things you’re most afraid of – big or small. These are…
277: How to Become the Person Who Makes BIG Impact with Tom Bilyeu
Oct 8, 2018 • 60 min
Similar to my journey, Tom grew up in a family who struggled with their weight, and broke the pattern by choosing to pave a healthier way for himself and as result change the trajectory of his life at the same time. That’s why today he’s so passionate…
276: Anxiety and Productivity Hack!
Oct 4, 2018 • 17 min
Today I’m talking about the vital topic of taking action and curing those moments where you’re just sitting in pain thinking. The last week (typically in the mornings is when I struggle the most), I’ve been overthinking – everything. Have you ever caught…
275: Go With Your Gut - The Journey of Releasing Emotional and Physical Weight with Robyn Youkilis
Oct 1, 2018 • 61 min
I had such a great time connecting with Robyn during this conversation. If you’re someone who struggles with your relationship with food, this episode is a must listen! After much trial and error, Robyn now teaches others that it’s OK if you don’t have it…
274: Why Being Out Of “Alignment” Helps You
Sep 27, 2018 • 16 min
Typically, when it comes to being in alignment, we’ve always talked about lining it up with our true purpose or highest potential. While I still believe this is a part of it, I also think a bigger part of it is being aligned with your truth in the present…
273: Turn Pain and Fear into Courage and Learn How to Talk to Anyone with Alex Banayan
Sep 24, 2018 • 60 min
I love a good story and today’s guest, author Alex Banayan has a great one. Alex shares with us his seven-year book journey that lead him to interview some of the world’s most successful people to show how they broke through and launched their careers.…
272: The SECRET To Reaching Your Next Level
Sep 20, 2018 • 19 min
This past weekend I spoke at the Thrive event in Las Vegas and I came to the realization that my life is one big classroom. You see, I got sick the morning of the day I was supposed to speak with food poisoning; I wasn’t going anywhere for a while. It was…
271: How to Live a Rich Life: 4 Stories and Lessons with Chris and Lori Harder
Sep 17, 2018 • 43 min
I’m so excited, as always, to have my husband, Chris Harder, back on the show and today we’re sharing some of our most impactful stories that have helped lead us to the full-circle rich lives we’re leading now. We’re far from perfect and that’s exactly…
270: Take Your POWER Back NOW!
Sep 13, 2018 • 23 min
Today’s episode is all about freeing yourself from the labels that hold you back and knowing that you’re the only one who has that power to do so. How often have you heard, “I have such anxiety when it comes to speaking in front of people”? Hand raised…
269: Making Big Changes in Unconventional Ways with Henry Ammar
Sep 10, 2018 • 62 min
Pure goodness exudes from Henry and it’s no wonder since he’s made it his mission to boost self-love and self-confidence by creating practical transformative experiences through fun dynamic events that infuse pop culture with empowerment. Listen in to…
268: Uncover the Beliefs Your Current Tribe Is Reinforcing
Sep 6, 2018 • 17 min
Just a head’s up that today’s topic may be a touch overwhelming for some, but I don’t want anyone to get too worried, because when it comes to shifting and changing a person’s beliefs – it’s actually never-ending. I’ve discovered recently just how…
267: Ways to ATTRACT WEALTH Rather Than Chase It with Patrice C. Washington
Sep 3, 2018 • 57 min
I had such a great time talking with Patrice – she is such a down-to-earth, purpose-driven woman who relies on faith and her own unique calling to help others find theirs as well. I hope this episode empowers you to break free from any limiting beliefs…
266: Why I Believe You DON’T Have All You Need Inside You
Aug 30, 2018 • 18 min
When I first started my podcast, I knew nothing…I mean nothing about starting a podcast. So I started researching (Google) and finding others who could help me get it off the ground. I was not meant to create all the things by myself. For this particular…
265: Why Your Story Is The Most Powerful Thing You Can Share with Cayla Craft
Aug 27, 2018 • 61 min
Having grown up in a broken but happy family, Cayla Craft knew she was meant to do big things and help people. However, she first had to change the lens she was viewing her life through. In order for her to create what she wanted out of life, she had to…
264: Why Being Dissatisfied Can Be A Great Thing
Aug 23, 2018 • 15 min
A couple months back, I heard the phrase “I am blissfully dissatisfied with my life,” from the amazing Ed Mylett. And I love the balance of the two words because it means being blissfully happy with where you’re at while being equally dissatisfied with…
263: Further Your Business and Relationships through Collaboration, NOT Competition with Jaclyn Johnson
Aug 20, 2018 • 55 min
Jaclyn and I talk about her rough start as a naïve 23-year-old entrepreneur who didn’t know what she was doing, lessons she learned from it and why it helped her become the wildly successful CEO Creative & Cultivate she is today. She also shares why…
262: Oprah, You, Me, Bahamas and Manifesting 101
Aug 16, 2018 • 23 min
Today’s episode is a super special quickie and it involves something I’ve been manifesting for years. While I was wrapping up my three-week European vacation I received notice that I was selected to be a speaker on one of the Oprah Magazine Cruises – yes,…
261: Why It “Pays To Be Brave” with Angie Lee
Aug 13, 2018 • 56 min
You’re going to love today’s guest, Angie Lee, as she’s a wise old soul at the core but not even 30 years old! She and I go back 10 years to a fitness camp we attended together. Since that time she’s become this powerhouse businesswoman who loves sharing…
260: Are You Sacrificing Yourself or Your Dreams Just to Fit In?
Aug 9, 2018 • 12 min
Recently, I’ve seen a lot of people calling out the following quote: “He who trims himself to suit everyone will soon whittle himself away.” – Raymond Hull We’ve all been guilty of this at one time or another, and I think it’s been such an a-ha moment for…
259: Choosing Different Paths for a Thriving Body and Life with Koya Webb
Aug 6, 2018 • 45 min
Yogi and wellness coach, Koya Webb, personifies the word love. We were fortunate enough to chat in person, but I know you’ll feel her warm energy through the recording as well. And with a platform that encourages people to “love yourself, love others, and…
258: How to Give Yourself What You Need The Most
Aug 2, 2018 • 11 min
I hope this message prompts you to take a moment today to figure out what you need the most, move through resistance and lean in. For me, sitting in resistance was not serving me. It was time to lean in and start asking myself questions instead. What…
257: How to Make a Comeback with Tim Storey
Jul 30, 2018 • 58 min
Today’s guest, Tim Storey, is someone I’ve wanted to have on Earn Your Happy since before it was officially a thing. So you can imagine that I was practically levitating from excitement (and let’s be honest, I still am) to chat with him. If you’ve never…
256: How to Change a Belief That’s Holding You Back
Jul 26, 2018 • 19 min
I just wrapped up my three-week trip traveling through Europe and phew – it definitely rocked my world! Yes, the experiences were amazing, but as a person who loves her rituals and who has habits that are deeply ingrained, it felt a bit daunting at first.…
255: Why Providing Value Is Key When Building Your Brand and Community with the Skinny Confidential
Jul 23, 2018 • 58 min
In this episode, you’ll hear about how this power couple met (and came to work together), the ins and outs of branding and why community, patience and adding value is key when trying to grow your business or brand. With all this valuable content, it’s no…
254: The Difference Between What Our MINDS SAY and WHO WE TRULY ARE
Jul 19, 2018 • 14 min
Today I want to talk about the difference between the things we say in our mind and what we really are. It’s time to call out those things we want to do, but never do because our minds offer up an alternate story as to why we can’t. Using writing as an…
253: The Three Biggest Traits of a Leader with Bedros Keuilian
Jul 16, 2018 • 63 min
This is an information-filled episode sure to inspire you to up-level your game and take action today! I can’t wait to hear your takeaways! Today as an author, speaker, and business consultant, Bedros is able to share his unique wisdom with people through…
252: How To Make The Most of Your Daily Energy
Jul 12, 2018 • 12 min
I feel that energy is the most valuable commodity – and how awesome is it that it’s something we can help control? So with that in mind, what are you giving your energy to today? Ever notice that when you’re feeling low energy or tired that the things…
251: Walk in Like You Own the Place with Cara Alwill
Jul 9, 2018 • 53 min
I am so I love with today’s guest, Cara Alwill Leyba, author, entrepreneur and founder of The Champagne Diet, and I know you’ll love her too after listening to our conversation. Cara vulnerably shares and is super transparent about the unglamorous side of…
250: How to Be Friends with Influential People
Jul 5, 2018 • 12 min
Today we’re talking about who you have to become in order to start creating, manifesting and maintaining relationships in your life. Not long ago, I had a desire to hang out with higher-level friends. Now, don’t get me wrong, the friends I had at the time…
249: How to Achieve High Performance with Less Stress with Mastin Kipp
Jul 2, 2018 • 56 min
Today we’re talking about how trauma – of all kinds – can hinder the building of tribes (love that we both believe in the power of tribe) and how we can take the steps to build a life and business without anxiety. You know the saying, “your vibe attracts…
248: How Dreams Get Delivered To You
Jun 28, 2018 • 18 min
Today I’m in Phoenix for the last stop of my book tour, but I recently decided that I may attempt another round later this year because I’m having so much fun with them. Sure, we talk about some pretty serious stuff, but we get to laugh with each other…
247: Turning Negativity and Pain into Productivity and Purpose with Andy Frisella
Jun 25, 2018 • 66 min
As a successful entrepreneur in the sports supplementation industry as well as a wildly successful podcaster, Andy LOVES what he does every day because he’s changing people’s lives. But this wasn’t always the case. A once self-professed fat kid eating…
246: HOW to NOT Take It Personal
Jun 21, 2018 • 17 min
My book tour is coming to a close with one event left in Phoenix, and I have to say that I’ve fallen in love with being in rooms surrounded by so many amazing people and learning from them as well. As you’ve heard in other episodes, I’ve found new…
245: How to Unapologetically Step Into Your Purpose with Gabby Bernstein and Chris Harder
Jun 18, 2018 • 27 min
I am so excited to have my good friend, Gabby Bernstein back on the podcast today along with my husband Chris! We are talking all about how’s Gabby’s courses have impacted my life and how you could get the same coaching from her. I am also giving away…
244: How Perspective Changes Your Life
Jun 14, 2018 • 8 min
I’m still on my book tour and while it’s a massive dream come true, it’s also forced me to make some massive perspective shifts when it comes to traveling, speaking, signing books and taking pictures. I’ll be honest, it can be a lot for this introvert who…
243: How to Use Crystals for Healing and Manifesting with Energy Muse (Heather Askinose and Timmi Jandro)
Jun 11, 2018 • 52 min
I know there will be some skeptics out there, but I have a feeling they’ll feel differently after listening. It’s all about good energy! I highly recommend taking their crystal test on their site to see which stones you’re drawn to – they may just help…
242: How To Take Back YOUR POWER
Jun 7, 2018 • 10 min
I’m in New York this week having just wrapped up my stop in Boston for the book tour and it was another magical night. It’s so great having conversations with other women It’s also super interesting to see what common questions are popping up between book…
241: The Balance Between Making Money and Following Your Passion with Luke Storey
Jun 4, 2018 • 55 min
I am utterly fascinated at the diverse background of today’s guest and fellow podcaster, Luke Storey. With a journey that began as a high school dropout, Luke has hit career stops along the way as a musician, fashion stylist and now health and wellness…
240: How to MASTER Your MINDSET and Find Happiness
May 31, 2018 • 12 min
You’ve likely heard it before, but I’ll say it again… This thing called life can be so, so challenging. With lots of new situations popping up for me and speaking to audiences that I normally wouldn’t talk to, I’ve determined that getting through it all…
239: How to Stop Blocking Yourself and Start Manifesting Your Dreams with Sarah Centrella
May 27, 2018 • 61 min
Have you ever had one of those conversations that happened right when you needed it? Well, let’s just say that my chat with today’s guest, Sarah Centrella, was divinely timed. I always say that my podcast was created so I could selfishly get advice for…
238: Why You Have to Give Yourself Permission
May 24, 2018 • 12 min
I cannot tell you how surreal and exciting it all still feels to see so many of you building your tribes and sharing your takeaways, stories and photos with me about A Tribe Called Bliss (ATCB). One common theme I’m seeing so far is how it’s giving YOU…
237: How and WHY to Step Into Your Truth NOW with Danette May
May 21, 2018 • 53 min
I am so thrilled to have my soul sister, Danette May, back on the show today. Not only was she the one that initially introduced me to the idea of a mastermind (hello, A Tribe Called Bliss!), but she’s one of the most authentic people I know. Today, we’re…
236: This Is STOPPING YOU From Having the Friends and Relationships You Want
May 17, 2018 • 9 min
This book tour stop reaffirmed that all women are looking for deeper connections with female friends. People are done with the games of jealousy, comparison and fear, and are ready to create authentic connections. Everyone is eager to take their…
235: How to Replace Your Habits to Connect with Your Higher Purpose with Tara Mackey
May 14, 2018 • 56 min
I am in awe when it comes to the resilience of the human spirit and body, and, Tara Mackey, just reaffirms my belief. With a tumultuous childhood that lead to a drug prescription at the young age of 13 subsequent prescriptions thereafter, it’s not…
234: How To Look Forward To Every Single Day
May 10, 2018 • 7 min
So today, I have a simple message and it’s that we can’t fully experience the good of anything without enduring the challenging or dark moments. This is why when we reach where we want to go – wherever that is – that we really take time to feel GOOD and…
233: Learn The MISSING LINK in SELF GROWTH and SELF-LOVE with Chris and Lori Harder
May 7, 2018 • 49 min
Today is an extra special interview with my husband, Chris, as he’s interviewing me on MY book, A Tribe Called Bliss. And it releases officially tomorrow, May 8! Gah! I am so excited! So many of you have already gotten your copy and I cannot wait to see…
232: How to Make a SOUL-GUIDED DECISION
May 3, 2018 • 14 min
We are less than a week from the release of my book and I am so freaking excited! Cannot thank all of you, my supportive tribe, for your support. I’m a firm believer in bringing awareness to ALL women because that’s exactly what my book is about. Imagine…
231: How Healing Your Relationship with FOOD Can Help You LIVE A FULFILLED LIFE with Mel Wells
Apr 30, 2018 • 54 min
As a person who’s struggled with my relationship with food and my body, I related on all fronts of Mel’s messages. There really is a parallel between healing that relationship and using that same knowledge in all areas of your life. It ultimately comes…
230: Have You Ever Thought “There’s Got To Be MORE?”
Apr 26, 2018 • 11 min
As I said before, I’m sharing excerpts from A Tribe Called Bliss up until the release of it and today I’m reading a section called, “There’s Got to Be More.” And it’s all about confronting the thing(s) that are in the way of living in your purpose. It was…
229: How to MAKE A LIVING Doing What You LOVE with Cathy Heller
Apr 23, 2018 • 60 min
Not only could I talk to Cathy Heller for hours and hours, but she has an incredible story that I know so many of you will resonate with. Cathy keeps it real and is the first to say that no one wants to see perfect – they want authenticity. Once you…
228 How To Avoid My Failure
Apr 19, 2018 • 13 min
My husband, Chris, and I were talking the other day and we thought it would be fun to share a short excerpt of A Tribe Called Bliss in the weeks leading up to the release date. So today I’m going to share a part from the beginning of the book, called…
227: Make an Impact by FOLLOWING YOUR PASSION with Val Chmerkovskiy
Apr 16, 2018 • 53 min
As some of you know, my husband and I are huge fans of ballroom dancing, so it’s only natural that we’re huge fans of Dancing with the Stars’ Val Chmerkovskiy. After spending time with him earlier this year in Guatemala with Pencils of Promise, I just…
226: Make RESETTING Your ENERGY a Priority
Apr 12, 2018 • 12 min
I’ll be honest…With my book releasing in a matter of weeks, it’s been really easy to become overwhelmed with all the tactical stuff and let my thoughts be led by fear. As a result, I’ve been literally praying for a reset. And, today wouldn’t you know, my…
225: The Art of Imperfections with Candice Kumai
Apr 9, 2018 • 43 min
I’m so happy to have the amazing Candice Kumai on the show today! A former model turned culinary chef and celebrity, she has now tapped back into who she truly feels called to be and that’s as a writer. Today, we’re talking about her new book, Kintsugi…
224: Why Contradicting Yourself Is Good For Your Growth
Apr 5, 2018 • 11 min
Today I’m talking about being a living, breathing, walking paradox. As we all grow and evolve, there’s likely been at least a handful of times where you’ve felt this way. During this episode, I read a short excerpt from A Tribe Called Bliss, about my own…
223: How Being YOU Attracts ABUNDANCE with Chris Lee
Apr 2, 2018 • 55 min
What I love about Chris’ work is that he only teaches the tools that he has experience with (you can find those 10 principles in his book noted in Resources). Furthermore, he is admittedly still a work in progress and still uses these tools to keep him…
222: UPGRADE Your MELTDOWNS
Mar 29, 2018 • 12 min
Yes, you read this episode’s title correctly – I’m talking about meltdowns today. I’m owning the fact that I’ve had a few more than normal lately and I want you to know that you’re entitled to have them, too. Right now, as you’ve heard, I’ve got a lot of…
221: What No One Ever Shares About Becoming Successful with Chris and Lori Harder
Mar 26, 2018 • 48 min
Yay! I am so excited for today’s episode because we have my husband back on the podcast! To learn more about our newest ALIGNED program, visit Enrollment CLOSES Wednesday!
220: The Key to Unlocking Your BLISS!
Mar 22, 2018 • 12 min
Today I talk about being authentic as it’s one of the most important things you can follow throughout your lives. But for a lot of us, we find ourselves struggling to attract and connect with the people who we want to connect with. Personally, I…
219: Get in Flow by Stepping into Fear with Lindsay Sukornyk
Mar 19, 2018 • 48 min
In this episode, Lindsay Sukornyk and I talk about stepping into fear and reframing it as an opportunity for growth and aliveness. Lindsay and I also discuss the impact nature has when it comes to helping you get into more of a flow state (her Alive +…
218: LESS Preparation, MORE Faith
Mar 15, 2018 • 18 min
With so many projects happening right now, I’ve had to tap into a different part of myself – a part that requires me to lean into my faith and imperfection. For a long time I had a story around the amount of time I needed to create. What I’m finding now…
217: Tap In To Your Creative Flow with Hila Plitmann
Mar 12, 2018 • 38 min
Today’s guest, Hila Plitmann, is like me, a regular at SoulCycle. It’s no surprise that I noticed her energy right away as she was always smiling, singing or dancing. But when I heard her angelic voice, it stopped me in my tracks and I knew I had to meet…
216: What Elevating Really Feels Like
Mar 8, 2018 • 11 min
I’m just getting back from my Bliss Project event and I’m still processing all the magical things that happened. One of the topics we discussed was what happens before and after breakthroughs and going to the next level. I’ve found that when we’re on the…
215: Take Your Relationships to the Next Level with Melissa Ambrosini
Mar 5, 2018 • 51 min
I’m so honored to have author and fellow podcaster, Melissa Ambrosini, back on Earn Your Happy! Melissa believes that all of us are meant to have deep and fulfilling relationships with deep love however, often we’re unable to achieve them because we lack…
214: Everything You Want Is on the Other Side of Fear
Mar 1, 2018 • 13 min
This past weekend, I spoke in front of 10,000 people at Grant Cardone’s 10X Growth Conference. And while it was one of the most amazing speaking experiences of my life, it came with a ton of doubt, lack of clarity and more nerves than I’d ever…
213: How to Help Move Energy Through You So You Can Keep Growing with Scott Stabile
Feb 26, 2018 • 55 min
I’ve been a big fan and follower of today’s guest and author Scott Stabile, for a while now. Today, since learning to move through his emotions/energy, Scott has made it his mission to use love as his guiding force in life and serve the world with the…
212: How to BUILD A TRIBE that Takes You to the Next Level
Feb 22, 2018 • 20 min
I am over the moon excited to talk a bit more about my book and the journey it’s taken me on so far. First of all, I’ve always felt there was a book inside me waiting to be shared with the world, I just didn’t know when and I certainly didn’t know how it…
211: Why You’re Supposed to LIVE Your DREAM LIFE with Sheri Salata
Feb 19, 2018 • 65 min
You know how you meet someone and you instantly feel a soul connection? That’s exactly what it felt like when I heard today’s guest, Sheri Salata, speak at an AWE (Amazing Women Entrepreneurs) event about a year ago. I loved her energy and identified with…
210: How to Navigate the Puzzle Pieces of LIFE
Feb 15, 2018 • 15 min
Every day you’re thrown a new obstacle – whether it’s relationships, love or business – that you must navigate through. You build the skills as you go – and more than likely crash and burn a couple of times – but you learn what works and what doesn’t.…
209: How Radical Truth Telling Solves Everything with Lauren Zander
Feb 12, 2018 • 56 min
Oh my goodness, today’s episode with life coach and author, Lauren Zander, rocked my world! I had so many self-realizations during our conversation, I had to remind myself that it wasn’t a coaching session for me! I have a feeling that you’re going to run…
208: The Real Life Cycle - FEEL, REFRAME, REPEAT
Feb 8, 2018 • 15 min
Last week, I had the privilege of traveling to Guatemala as part of Pencils of Promise, an organization that’s committed to building sustainable schools. And wow, what a life-shifting and world-changing trip. I thought I was already rooted in gratitude,…
207: Move into an Abundant Mindset for Maximum Growth with Dynamic Duo Eric & Chris Martinez
Feb 5, 2018 • 49 min
I’m so happy to have fitness experts and coaches, Chris and Eric Martinez (Dynamic Duo), on the show today! After some missteps along the way (we all have them), they made the decision to stop stewing in their pain and pursue their passion. After…
206: THREE Questions That Can SHIFT Your Life!
Feb 1, 2018 • 15 min
I’ve been feeling anxious about everything I have on my plate recently, and thankfully my husband shared three life-shifting questions from Tim Ferriss with me to help shift my perspective when I feel chaos creeping in. I cannot believe what a…
205: How Science Can Help You Learn to Eat Intuitively with Kelly Leveque
Jan 29, 2018 • 58 min
Kelly truly loves the science behind nutrition and uses the power of it to motivate her clients and elevate their nutrition choices. She admits that she doesn’t believe in eliminating food groups, but does stress the importance of finding the right…
204: Why GROWTH Doesn’t Always FEEL GOOD
Jan 25, 2018 • 20 min
Growth doesn’t feel good all the time. I’ve mentioned this before, but the past couple months it’s been proven even more as I’ve noticed that my career and life are at totally new and different levels. Don’t get me wrong, this all feels amazing…but it’s…
203: How to Make the Adjustments to STAY ALIGNED with YOUR GREATER VISION with Regan Hillyer
Jan 22, 2018 • 63 min
I could have talked on and on and with Regan – I was soaking it all up! She offers so much knowledge and even talks about her different rituals that help her stay aligned with her goals and mission. If you’re looking to gain more clarity around your…
202: FAITH Means Trusting THIS…
Jan 18, 2018 • 19 min
If you’re feeling fear around something and/or a pull on your soul, go for it and ignore all the background noise within and outside – I’m living proof. Trust me, after creating a podcast, network marketing and writing a book, I’ve come to trust my soul…
201: Break The Habits That Are Holding You Back with Andrea Owen
Jan 15, 2018 • 58 min
If you’re a person who beats themselves up on the regular or struggles with perfectionism, people-pleasing, control, the idea of being strong, perfectionism, etc., this episode and her new book are the perfect tools to help you let some of that go and…
200: How To MAKE MORE TIME and ENERGY for Your Goals
Jan 11, 2018 • 19 min
I don’t know about you, but I love the natural reset that occurs with a new year. It’s a way to reset our intentions and make sure our time and energy are in alignment with our goals. But often times, this extra time and energy never come around because…
199: Upgrade Your Vibration with Peta Kelly
Jan 8, 2018 • 56 min
A lot has changed since Peta Kelly was last a guest on Earn Your Happy. She’s had a baby, written a book and created multiple businesses. And no matter what happens in her life, I love how she always goes in flow. Peta has found that this state of flow…
198: Our PLANS FOR SUCCESS in 2018 with Chris Harder
Jan 4, 2018 • 65 min
Don’t Miss This Special Conversation with my Husband! First and foremost, we’ve both done a lot of reassessing and have gotten really clear and laser-focused on what we want to see and do this year – individually and as a couple – both in business and in…
197: How to FREE YOURSELF from JUDGMENT with Gabby Bernstein
Jan 2, 2018 • 54 min
One of my favorite (and most frequent) guests, Gabby Bernstein is back, and I know you’re all just as thrilled as I am. We even joked that she should be a co-host (you never know, right?). Today we’re talking about judgment, and I personally couldn’t…
196: Find The Courage To Live The Life You Were Meant For
Dec 28, 2017 • 22 min
Can you believe it? This is my last official quickie of 2017! What a ride 2017 was. And before I get into things here, and no matter what happened, I want you to acknowledge everything that happened – good and bad – and how it’s helped you learn. Try to…
195: How to Tap Into Your Creative Intuition Quickly with Liana Louzon
Dec 26, 2017 • 53 min
If you’re a creative or longing to get MORE creative, be sure to listen in to hear how Liana taps into both her intuition, gets in her “zone,” and as a result creates a springboard for creativity. Originally from Russia, Liana made her way to Canada at…
194: The Soul PULLS, The Ego PUSHES - Goals and New Year’s Resolutions
Dec 21, 2017 • 13 min
With the New Year a week away, goals and resolutions are at the forefront of everyone’s mind. And while this is a super exciting time of year, it can also be super overwhelming, too. Especially if you don’t feel you were successful with the previous…
193: How Pleasure Helps You SHOW UP BIGGER in Your Life and Business with Arielle Loren
Dec 18, 2017 • 58 min
There are so many interesting things to know about today’s guest, Arielle Loren, I don’t even know where to begin! A former sex columnist and founder of an erotic magazine, this now marketing agency owner encourages all female entrepreneurs to empower…
192: How to Avoid Trashing Your MINDSET and Environment
Dec 14, 2017 • 13 min
The other day I was talking with a friend about my recent trip to Nosara, Costa Rica. And one of the things we were talking about was their relationship with Mother Earth. The people there are so conscious of what they are putting out and also regulate…
191: How to Grow Your Business by Growing Yourself with Andy Murphy
Dec 11, 2017 • 60 min
I love learning new things and I kind of geek out when a ton of scientific knowledge is dropped. And this is just one of the many reasons why I loved talked with entrepreneur, neuro-linguistic programming (NLP) expert and mind coach, Andy Murphy. Tune…
190: How To Move From INTERESTED to COMMITTED
Dec 7, 2017 • 17 min
New Year’s is just around the corner and I know that several of you are already working on your resolutions. However, are you just interested in your goals or are you committed? When you’re just interested, it may feel like your committed, but in the back…
189: BUSTING STEREOTYPES with Plus-Size Model, TV Star and WWE Superstar Nia Jax
Dec 4, 2017 • 43 min
You’re going to love the conversation I had with WWE and Total Divas star, Nia Jax. As a plus-size model and TV star, she is busting body stereotypes left and right and wants other women to unapologetically own who they uniquely are, too. Tune in to hear…
188: Relationships Are Our Biggest Teachers
Nov 30, 2017 • 12 min
This is the time of year where little bursts of inspiration or positivity are most needed, am I right? With the hustle, bustle and stress of visitors and visiting family, it’s hard not to let it get to you at some point. So this year I’m already switching…
187: Quiet the Mind to Get The Answers You Seek with SealFit Mark Divine
Nov 27, 2017 • 65 min
From a disempowered background and core story, Mark didn’t always have dreams of becoming a Navy SEAL. Tune in to find out how Mark shifted his thought patterns to accomplish his goals then and how he continues to apply those skills in his life and…
186: Finding Space Amid the Chaos
Nov 23, 2017 • 19 min
I just returned a few days ago from my third trip to the Costa Rican jungles and it was such an awesome trip – even though every time I go, I feel a ton of resistance around it. And that’s because it throws me out of my routine (and it’s a LONG journey to…
185: Release Your Victim and Wake Up Your HERO with Wes Chapman
Nov 20, 2017 • 61 min
With a tumultuous childhood from day one including abuse in numerous forms and being told that he was too broken to fix, Wes is walking proof that we are only who we choose to believe we are. Now Wes has committed his life to helping others who feel or…
184: Why EVERYONE Needs To Shake Up Their Lives
Nov 16, 2017 • 15 min
For the past month, I’ve been feeling a lack of inspiration, and when that feeling comes up, shortly after the feelings of unworthiness and not being good enough pop their heads back in the picture. It brings back glimpses of the crushing anxiety that I…
183: Risking It ALL with Sherioc: Cassey Ho & Lisa Bilyeu
Nov 13, 2017 • 73 min
Shero (noun): a female who fights for what she believes in and never gives up, even if it means fighting alone. I had the honor of interviewing not one, but TWO Sheroes on today’s episode – Cassey Ho and Lisa Bilyeu – the hosts of The Sheroic Podcast.…
182: Getting SO Vulnerable I Could Barf, Seriously
Nov 9, 2017 • 20 min
Warning: As I recorded this episode, my palms were sweating – I can’t make this up. And that’s because as the episode title suggests, I am getting super vulnerable and super transparent. Ever since I started writing my book, I’ve been in full-on creative…
181: Learn Your Body Type, How To Eat For It, and Why Properly Digesting Your Food and Emotions Changes Your Diet and Being with Sahara Rose
Nov 6, 2017 • 56 min
If you’re a knowledge junkie like me or looking to figure out why you can’t seem to find balance in your life, my conversation with author and Ayurvedic expert, Sahara Rose will likely set off a lightbulb or two for you – at least it did for me. Be sure…
180: Release Your Inner WILD ONE with Elana Meta
Nov 2, 2017 • 40 min
You probably know by now that I’m all about tribe and making impactful connections with others, so it will come as no shock why I connected with Elana after listening to our conversation. As a dance catalyst and teacher, Elana has made it her mission to…
179: Mistakes and a Little Bit of Crazy Are Vital in Order for Your Dreams to Happen with Lorna Jane Clarkson
Oct 30, 2017 • 65 min
Twenty-eight years ago, Lorna Jane, founder of Lorna Jane Active, was a fitness instructor who just wanted to find fitness wear that made her feel good. So much so that she used her own swimsuit to craft her own outfit. Her students liked them so much…
178: Become The REAL You
Oct 26, 2017 • 17 min
Today I want to talk about you becoming YOU. Not the “you” you think you should be, but the you that honors your soul – at all corners of it. So ask yourself, in what ways are you honoring your soul? Now, in what ways are you absolutely denying your soul,…
177: Removing The Masks That Hold You Back with Lewis Howes
Oct 23, 2017 • 68 min
I’m so honored to have my friend and mentor, Lewis Howes, on again. We talk about his new book Mask of Masculinity, which drops on Oct. 31, and how he came up with the idea to write it. While this book was written primarily for men, I discovered that his…
176: How To Be Your OWN GURU
Oct 19, 2017 • 14 min
Today’s episode is all about making decisions that you actually feel good about. It’s trusting that inner gut and knowing that you made the right call for you. “We all have inner wisdom and you know what is best for you.” So why don’t we use this supposed…
175: Why Balance is a Myth with Lori Kennedy
Oct 16, 2017 • 57 min
I know you will relate to today’s guest, Lori Kennedy, as she is as real as they come. As a successful entrepreneur and a single mother of two, she is the first to admit that her success didn’t happen overnight. Starting out as a registered holistic…
174: Allowing Yourself to Process is the First Step in Helping Others
Oct 12, 2017 • 11 min
With all of the recent events happening in the world between natural disasters, attacks and the loss of many lives, I’ve been asked how one should feel about these events. I’ve held back on responding because honestly, I didn’t know how I felt….
173: How to Deal With Your PAST So It Doesn’t Impact Your FUTURE with Christine Hassler
Oct 9, 2017 • 69 min
Can you believe this is the third time that my soulful friend, Christine Hassler, has been on Earn Your Happy? I love having her on because every time we talk something always opens up for me and there are at least one or two a-ha moments. As a Master…
172: How to START Doing What You WANT To Be Doing
Oct 5, 2017 • 10 min
Many don’t know this, but when I start selling my first eCourse, The Bliss Habit, I hadn’t even created it. Shocking, right? But it supports exactly what I want to talk with you all about today. You don’t have to know everything that you are…
171: How 5 Women Transformed Their Lives In Just A Weekend
Oct 2, 2017 • 108 min
As many of you know, my upcoming Bliss Project event is only months away and hundreds of you have already registered to join us. But I know that for some, you’re still on the fence for various reasons… Perhaps this would be your first…
170: How To BECOME Your HIGHEST SELF
Sep 28, 2017 • 9 min
Up until very recently, I felt like I had a handle on facing my fears and getting comfortable with being uncomfortable, but I’ve come to realize that I haven’t even scratched the surface! This weekend, I’m speaking at an event…
169: Learn to Increase BUSINESS While Increasing Your FREEDOM with Mike Zeller
Sep 25, 2017 • 58 min
I am so excited for you to hear my conversation with successful serial entrepreneur, Mike Zeller. From real estate and men’s fashion to digital marketing and sustainable home goods, he’s committed to serving others (in a variety of businesses) and…
168: How to Select the RIGHT People for a Tribe Who Help You Reach the Next Level
Sep 21, 2017 • 15 min
This past week, I’ve been feeling the importance of my tribe on a whole new level. If you listened to my podcast with Mastin Kipp last week, you’ll understand what I mean when I say, “With every new level there’s a new devil.” This…
167: How to Claim Your Power and Get to the Root Cause of What’s Holding You Back with Mastin Kipp
Sep 18, 2017 • 50 min
As a long-time follower of Mastin Kipp’s work, I am beyond thrilled to share our conversation with you. Not only does he talk about his journey (business and spiritual) up to this point, but he also touches on how his purpose seemed to evade him…
166: Give Life to More POSSIBILITIES by Making Less Excuses
Sep 14, 2017 • 10 min
Today’s quickie is all about the word (and thing) justification. I once was a pro at justifying why I was the way I was (fearful, anxious etc.). I spent SO much time, energy and efforts on the excuses as to why I couldn’t do x-y-z when I…
165: Surrender Your Way to Success and Become a Magnet for Your Dreams with Danika Brysha
Sep 11, 2017 • 60 min
EYH – Ep. 165 – Danika Brysha – Surrender your way to success and become a magnet for your dreams Today’s guest, Model Meals Founder and CEO, Danika Brysha, may look a little familiar to some of you as she’s been a part of several…
164: How To Stop SABOTAGING OURSELVES
Sep 7, 2017 • 16 min
How many of you scroll through social media more often than you’d like to admit? Hand raised here! But check this out… My friend, Michael Zeller, just informed me the other day that when you’re distracted from a task, it takes 13 minutes for…
163: How to be a Highly Successful COUPLE with Chris Harder
Sep 4, 2017 • 75 min
I am so excited to have my husband, Chris, on again! We’ve been asked a lot of questions such as: how do we work together day in and day out? How do we live our lives and what makes us happy? These conversations are so much fun for us and we love…
162: You CAN’T or You WON’T…Tools to Help You REFRAME Your Thoughts
Aug 31, 2017 • 12 min
In light of the devastation that’s happening in Texas right now with Hurricane Harvey, I wanted to help in the best way I know how – and that’s through the reach of my amazing communities. As some of you may know, I’ve launched my FREE 14-Day…
161: How to STOP Leading a Vanilla Life with David Norrie
Aug 28, 2017 • 72 min
Have you ever wished you were a better speaker or more at ease when talking with new people? Perhaps you’re an introvert who desperately wants to tap into their extrovert side? It may be easier than you think with a little practice and coaching….
160: Make Friends With Your FEAR
Aug 24, 2017 • 9 min
Fear. Yes, it’s one of my favorite topics and I often feel like I should talk about it more because it’s seriously something that’s there every day. Heck, it’s with us is most moments, am I right? But it’s in these moments where some…
159: Why You’re Not Where You Want to Be and the SIX Guiding Principles to Get You There with Angelike Norrie
Aug 21, 2017 • 76 min
I am so excited to have my soul sister, Angelike Norrie, back on my podcast! Having gone through so many challenging life events in the last couple of years, she’s here to share how her Six Guiding Principles helped carry her through them all….
158: Gain Your POWER By LETTING GO
Aug 17, 2017 • 10 min
As many of you know, I’m in the final days of writing my book (due this week) and the act of even doing this quickie podcast was painful. It’s not that I didn’t want to record a message for all of you, it’s just that I kept thinking about all…
157: Why Relationships Will Never Make You Happy with Rob Mack
Aug 14, 2017 • 55 min
Are you looking to find more happiness in life – especially in the present moment? Well, you’re in luck because, in this episode, Rob Mack shares some serious knowledge on how you can add more happiness into not only your life, but your…
156: Do People Ever DISAPPOINT You
Aug 10, 2017 • 10 min
If you’re human (you all are, right?), you’ve likely had several dances with disappointment. And often those disappointments are because someone has let you down (or at least they’ve let your expectations down) at one time or another. I know…
155: How To Trust YOURSELF with Rebecca Campbell
Aug 7, 2017 • 56 min
Subscribe to Earn Your Happy on iTunes. If you feel the need or calling to spend more time and connect with your soul, today’s heart-warming conversation with author and soulful teacher, Rebecca Campbell, is just the ticket. With an early…
154: Be A Gossip KILLER
Aug 3, 2017 • 12 min
Getting 100% real with you today as I discovered that I was the recent object of someone’s gossip. Doesn’t the word alone just give you an icky feeling? Ugh, me too. And it made me want to gossip right back (which would have made me feel worse),…
153: Hacks for a Better Body, Sharper Brain, and More Willpower with Dave Asprey - Founder of Bulletproof Coffee
Jul 31, 2017 • 62 min
I know you are all going to love today’s guest, Dave Asprey. Not only will you be in awe of his transformation story, but he shares so many useful tips and tools to help you gain more energy AND boost both the health of your mind and body. A…
152: How to Know What Is Actually Making You Happy
Jul 27, 2017 • 9 min
Do you ever wake up and feel like you’ve just experienced spiritual amnesia? You know, when you take classes, listen to podcasts or do something else that lights your soul on fire only to wake up the next morning feeling…not so soulful, barely recognizing…
151: Why Community Helps You Through Life’s Transitions with Almost 30 Hosts Lindsey and Krista
Jul 24, 2017 • 76 min
Subscribe to Earn Your Happy on iTunes. Time to get comfortable, take your pants off (be sure to tune in to get this reference) and get ready to listen as I talk with two best friends (and podcasters), Lindsey Simcik and Krista Williams, who you will…
150: Using the RIGHT Thoughts to FUEL Your Emotions
Jul 20, 2017 • 12 min
Penny for your thoughts? What have you been thinking in the last week or so? List the top three feelings you’ve felt, keeping in mind it could be a combination and vary by the hour! ;) That’s how I’ve felt lately anyway. “How you feel is how…
149: How To Slow Down Time with Drew Canole
Jul 17, 2017 • 38 min
I’m so excited for you to listen and get to know green juice junkie (and so much more), Drew Canole. We could have talked for hours! He’s so connected and open with his spirituality that I felt like I was talking to a long-lost friend. Seriously,…
148: What Are You Relying On To Be HAPPY
Jul 13, 2017 • 13 min
Are you happy right NOW in this moment? Or do you have certain contingencies that it hinges on? Are you waiting or relying on someone or something to make you happy? Whether it’s a spouse, best friend, job or goal are you depending on something…
147: Following Your Dreams, Growing Your Passion, Product Launches and Webinars with Melyssa Griffin
Jul 10, 2017 • 60 min
Subscribe to Earn Your Happy on iTunes. Four years ago, teaching English in Japan, Melyssa Griffin decided to start a blog to connect with more people. She soon realized, however, that this blog was becoming less of a hobby and more of something she…
146: Why PLAY is PRODUCTIVE
Jul 6, 2017 • 12 min
Just a couple days ago on the 4th of July, I was able to take a WHOLE day just for PLAY with friends – no writing, no meetings, no worries – celebrating America’s birthday. And while initially I felt as though it may stress me out more (I am on…
145: Social Media Strategies with an Accidental Entrepreneur with Jasmine Star
Jul 3, 2017 • 56 min
Upon listening to my recent conversation with my guest, photographer and business strategist, Jasmine Star, it will become quite apparent why I felt as though we could have continued to talk for hours more. Her story (so far) will have you hooked and…
144: To Feel SUPPORTED, SUPPORT YOURSELF First
Jun 29, 2017 • 11 min
Subscribe to Earn Your Happy on iTunes. Do you feel supported by family, friends, co-workers etc.? If not, we must realize that this support will not magically appear on its own. In order to receive this support, we must first support ourselves –…
143: How to STAND OUT and MAKE AN IMPACT Doing What You LOVE with Gabby Bernstein
Jun 26, 2017 • 40 min
I’m always so excited to have today’s guest, Gabrielle Bernstein, on Earn Your Happy, but today is even more exciting because we’re talking about her Spirit Junkie Digital Master Class – the class that undeniably took my business (and life) to…
142: Use Your FAILURE to REINVENT YOURSELF with Danielle LaPorte
Jun 19, 2017 • 50 min
To say I was honored to have a one-on-one conversation with Danielle LaPorte is an understatement. I recently just finished her newest book, White Hot Truth, and it was just what I needed to access my freedom in writing my own book. Talking with her…
141: The ONE Variable That’s Keeping YOU From An EXCITING LIFE
Jun 15, 2017 • 10 min
Do you feel like you’re living every day like it’s Groundhog’s Day? You know, same thoughts, same people, same problems… Sounds like it’s time to switch things up and add some excitement back into your life. But to do that we need to bust…
140: Have a MIRACLE MINDSET with JJ Virgin
Jun 12, 2017 • 35 min
One never knows what they’re going to do when tragedy hits, but JJ had to keep it together and learn fast after one of her son’s was the victim of a brutal hit-and-run accident. With 13 broken bones and an aortic tear, doctors knew he needed…
139: Causing An Effect
Jun 8, 2017 • 12 min
Subscribe to Earn Your Happy on iTunes. Quick…what are you thinking RIGHT now? Are they positive thoughts filled with love and gratitude? Or are they low-vibe, energy-sucking thoughts that make you want to eat a can of worms? If you’re the…
138: Starting a SOCIAL IMPACT BRAND, Using Tragedy to INSPIRE, and WHY You NEED to Follow your GYPSY SOUL with Rachelle Tratt
Jun 5, 2017 • 58 min
Warning: This podcast may make you want to buy a plane ticket to exotic places and find your soul. Or, perhaps curl up on your couch with a cuddly dog (both of us prefer our goldendoodles) and drink a lavender latte while contemplating your soul’s…
137: Why the TOUGH, BORING Stuff is IMPORTANT
Jun 1, 2017 • 14 min
Today’s message is all about the journey and what it all means. The “journey” doesn’t always have to be this HUGE goal or accomplishment. The beauty of it is that it’s unique to you and it can be ANYTHING that you’re looking to do. While…
136 Easiest Way to Create and Monetize a Blogging or Online Business, Take the Guesswork Out of Starting with Kate McKibbin
May 29, 2017 • 59 min
Subscribe to Earn Your Happy on iTunes. Kate McKibbin is the self-professed very-tall, super nerdy founder of the blog, Secret Bloggers’ Business, and creator of several successful online blog courses and workshops. Cutting her teeth in the magazine…
135: How To Figure Out What’s Next!
May 25, 2017 • 9 min
Earn Your Happy Quickie – ep. 135 – How to Figure Out What’s Next “There comes a time to stop looking back and trying to figure out why. At some point, we need to shift our attention to what’s next.” – Unknown Are your thoughts or fears…
134: How to Tap Into Your OWN ENERGY and HEALING POWER with Jessica Ortner
May 22, 2017 • 44 min
Have you ever felt off? You know, just struggling with nothing in particular, but never knowing what’s wrong with you? Can you see my hand raised high above my head?! We’ve all been there! My conversation with Jessica Ortner totally made sense of…
133: FIVE WAYS to be POSITIVE Around NEGATIVE People
May 18, 2017 • 11 min
Confession time. Not that long ago, there was a lot of negativity in my life. For some of you this may be hard to believe, but it’s true. I had a ton of toxic friends/relationships in my life and looking back now, I can’t believe I put up with…
132: Manifesting PR, Running Your Own Events and How to do Outreach for Your Brand with Sarah Pendrick
May 15, 2017 • 53 min
Sarah Pendrick is the Founder and Creator of the non-profit movement GirlTalk, and her mission is to empower women of all ages while serving as a resource for young women. Sarah is a self-love advocate, life coach, writer, empowerment speaker and…
131: Fear Is NORMAL - Here’s How to Not Let It STOP YOU
May 11, 2017 • 11 min
“It’s all about stepping in, saying yes and all of the things that come along with saying yes.” Today I’m sharing with you where I’m at with both life and business ventures because chances are you’re going through (or have gone through)…
130: Achieve MORE While Doing LESS with Kate Northrup
May 8, 2017 • 55 min
As an entrepreneur, best-selling author, mother, and activist, Kate Northrup supports ambitious, motivated and successful women to light up the world without burning themselves out in the process. Committed to empowering women entrepreneurs to create…
129: COURAGE Comes Out Of THIS…
May 4, 2017 • 7 min
“We don’t develop courage by being happy every day. We develop it by surviving difficult times and challenging diversity.” – Barbara De’Angelis I feel that the tribe I have created and continue to grow is truly my life’s mission and work….
128: Broke Mindset to a Mulit-millionaire Mindset with Chris and Lori Harder
May 1, 2017 • 59 min
This is from an episode of the For The Love Of Money podcast that I was on and I really wanted to share it with you guys! For those of you who may not my past or how it all began for her, I have the honor of sharing it with you today. Having a…
127: Gratification Won’t Be Enough To Last, You’re Missing This
Apr 27, 2017 • 15 min
“Life doesn’t get less busy.” If I’ve learned anything lately, it’s that if I don’t start doing the things that I enjoy, right here and right now, then I’m never going to do them. Quit using the “whens” as excuses. You know, the…
126: How to EXPLORE and DEEPEN Your SPIRITUAL STORY with Suzanne Adams (Correct Interview)
Apr 24, 2017 • 53 min
Suzanne Adams is a best-selling Author, Motivational Speaker, Life Purpose Consultant and contributor to The Huffington Post that is sharing her zest for life with audiences around the globe. She believes that having fun and following your passion are…
125: Why Loving Money Is A Good Thing - Juicy Money Talk w/ My Husband Chris Harder & Money Myth Busting
Apr 20, 2017 • 19 min
I am honored to have my husband, Chris Harder, with me on today’s episode! For those of you who don’t know, or may not have tuned in yet, Chris’s very own podcast “For the Love of Money” is totally killing it on iTunes! He’s here today to…
124: Grocery Shopping and Food Secrets for YOUR BEST BODY with Maria Marlowe
Apr 17, 2017 • 40 min
Maria Marlowe helps busy women improve their health, lose weight, and/or clear up and age-proof their skin by guiding them to develop healthy eating and living habits that actually stick. Her approach uses humor to break down the latest nutritional…
123: How To FIND OUT What YOUR STRUGGLE is Telling YOU!
Apr 13, 2017 • 9 min
“The actual journey is a lot different than what people think.” Let’s be honest here. We all want something better, or something we don’t have and that’s fine because contrary to what anyone says, it’s all eventually achievable! “It…
122: Live Your KICKASS LIFE - How to LET GO of Blocks and SHAME with Andrea Owen
Apr 10, 2017 • 56 min
Andrea Owen is an author, mentor, and certified life coach who helps women get what they want by letting go of perfectionism, control, and isolation and choosing to practice courage instead. She has helped thousands of women manage their inner-critic…
121: Move Your Goals, FAST!
Apr 6, 2017 • 20 min
A great way to get present is through breathing. (In through your nose, out through your mouth.) Pay attention to what you hear in these moments… What are you feeling? What are you grateful for today? I am so excited to announce the launch of my…
120: AGE PROOF Your MONEY and HEALTH with Jean Chatzky
Apr 3, 2017 • 42 min
Jean Chatzky is an award-winning financial journalist, author, and motivational speaker. She is the TODAY Show’s financial expert, and has appeared on The View, Live!, Morning Joe, The Talk and Oprah among others. Her most recent book, AgeProof:…
119: The RECIPE for SUCCESS
Mar 30, 2017 • 13 min
“There is an exact recipe for everything. Whether it is your body, success, creating a business etc…” -Tony Robbins We are all chefs today, here on Earn Your Happy! Looking for the recipe to all of the above?! Yeah…ME TOO! Have you ever heard…
118: Change Your Life in 5 Minutes A Day with Rosie Acosta
Mar 27, 2017 • 60 min
An East Los Angeles Native, troubled teen who suffered from depression, anxiety, and overeating who turned into a Yoga + Meditation teacher and is now changing lives… Rosie is an expert at helping her students cultivate a life of mindfulness,…
117: Don’t BLOCK Your BLESSINGS
Mar 23, 2017 • 13 min
Naturally, especially as woman (although this most definitely can go both ways,) we tend to deflect compliments, which I translate into “blocking your blessings.” Today’s quickie is all about receiving. Accepting and fully embodying what it…
116: Make Your Passion Your Online Platform from a Fitness Influencer and Entrepreneur Amanda Bucci
Mar 20, 2017 • 54 min
Starting out in the fitness world doing Body Building competitions, Amanda shares with us how it all began. “I started doing fitness because I wanted to look better and feel better, like anybody else.” Always having a passion for working out and…
115: Get Out From Under The GRIP of Your NEGATIVE STORIES
Mar 16, 2017 • 13 min
Coming back from last weekends 3-days of bliss, I wanted to share one of the most important topics I touched on at the event… “Getting rid of the negative story about yourself.” If you truly observe and listen to those around you, especially your…
114: What You Can Learn from 3,500 Interviews with Thought Leaders with Corey Poirier
Mar 13, 2017 • 37 min
Corey has interviewed, worked with, and spoke with over 3,500 thought leaders including Jack Canfield, Stephen Covey, Deepak Chopra, and Chalene Johnson just to name a few. Resources: Follow me on social media and . You can also see more at my…
113: LIVE EVENT BLISS PROJECT Panel Q&A with Lori Harder, Lindsay Sukornyk, Tara Romano, and Brittany Brown
Mar 9, 2017 • 37 min
This episode is from the Panel Question and Answer session from my live event this past weekend, . The panel was made up of myself, Lindsay Sukornyk from Alive and Awake, Tara Romano from Tone And Tease, and Brittany Brown from Beating Binge Eating….
112: Shamanism and Coming Out Of The “Spiritual” Closet with Alyson Charles
Mar 6, 2017 • 56 min
Alyson Charles may not look like your image of a Shaman, but this former national champion athlete’s meditation program was the cover story in Marie Claire Magazine July 2016 issue. Her ability to heal and share ancient, sacred knowledge and divine…
111: What’s On The OTHER Side of FEAR?
Mar 2, 2017 • 8 min
Like the old saying, “You are what you eat,” the same applies to “You are what you think.” One of my favorite quotes that I have read lately is by the genius himself, Albert Einstein. “Imagination is more important than knowledge.” Why you…
110: Secrets to Attracting and Mastering Relationships with Rachel DeAlto
Feb 27, 2017 • 52 min
Rachel DeAlto is a relationship expert, coach, hypnotherapist, motivational speaker, author, and spokesperson. She believes that relationships are the foundation of everything, and it is essential to learn to navigate those relationships with great…
109: Learn The Secret Handshake With The Universe
Feb 23, 2017 • 15 min
Just when you start to feel overwhelmed (and trust me, we’ve all felt that way, you are not alone!) Remember that there is always some part of the day or the task that you can be grateful for. Only 7 days out from my biggest event of the year and…
108: Tips for GORGEOUS Glowing SKIN Naturally with Dr. Trevor Cates
Feb 20, 2017 • 40 min
Dr. Trevor Cates is a nationally recognized naturopathic doctor. She is also known, as “The Spa Dr.,” and was the first woman licensed as a naturopathic doctor in the state of California, appointed by former Governor Arnold Schwarzenegger to…
107: THIS WILL MAKE YOU HAPPY!
Feb 16, 2017 • 10 min
“What keeps me happy, is moving. Moving forward in any form.” It is important to pick the area that you want to have progress in, first. I truly believe that by feeling good health wise, it will fully support all of the other things that you want to…
106: Life Lesson From 15,000+ People That Will Make You Happier with Amy Newmark
Feb 13, 2017 • 46 min
Publisher, editor-in-chief and coauthor of Chicken Soup for the Soul, Amy Newmark was a writer, speaker, Wall Street analyst and business executive in the worlds of finance and telecommunications for more than 30 years. Today she is publisher,…
105: STOP SUFFERING Over Your FEARS
Feb 9, 2017 • 9 min
“We teach what we need the most” Planning for my largest event of the year, The Bliss Project, coming up next month, I have been overwhelmed with emotion and planning but at the same time, I wouldn’t trade this time of year for anything! “No…
104: How YOU and YOUR FAMILY Can Become MONEY SAVVY FAST with Adam Carroll
Feb 6, 2017 • 57 min
Adam Carroll is an internationally recognized speaker and thought leader in the field of financial education. He’s presented at over 600 college and university campuses, hundreds of leadership symposiums and countless local and regional events….
103: BECOME Who YOU WANT To Be
Feb 2, 2017 • 9 min
No matter who you are or what you have to share with the world, we all question ourselves, it’s human nature. But when we can (and we can) get passed those “insecurities” and doubt, that’s when the magic happens! It is all about showing up,…
102: How Yoga Can Show You Who You Really Are with Tara Stiles
Jan 30, 2017 • 47 min
Tara Stiles is the founder of Strala. Thousands of Guides lead Strala classes around the world in studios, gyms, and health clubs, and Strala is practiced by a very large online community in nearly 100 countries. Strala has been illustrated in a case…
101 How To Make Friends With Your FEAR
Jan 26, 2017 • 17 min
“Nothing is good or bad, it just is.” After pulling my back (trying to move a couch to film my monthly workouts,) which not only effects my career as a fitness professional but also tampers with my everyday happiness, it has taken me the last few…
100: Relationship and Business Q&A with my Husband, Chris Harder
Jan 23, 2017 • 47 min
He’s baaaack! Back by popular demand is my husband, Chris Harder! We got a bunch of questions from you guys so in this episode we dig in and answer them! Follow me on social media and . You can also see more at my website:
99: How to KNOW IF YOU ARE ON THE RIGHT PATH
Jan 19, 2017 • 14 min
“When you want something, all of the universe conspires for you to get it.” -The Alchemist Have you ever noticed that the thing you are focusing on the most ends up being given to you the most? Whether it is a conscious thought or an unconscious…
98: Find Your Fit Method with Zlata Sushchik
Jan 16, 2017 • 45 min
Subscribe to Earn Your Happy on iTunes. Zlata Sushchik is a lifestyle coach, sports nutritionist and founder an online fitness coaching company called Sexyfit. She grew up in Moscow, Russia and moved to the US when she was 16. Throughout her career as…
97: How To KEEP YOUR NEW HABIT
Jan 12, 2017 • 16 min
Subscribe to Earn Your Happy on iTunes. “It’s falling in love with the day to day, one thing at a time. It’s falling in love with the journey.” Being able to “fail out loud” is just as important, if not more, than being able to celebrate out…
96: Conquer Your Year - Your Map To Getting Clear with Natalie MacNeil
Jan 9, 2017 • 58 min
Natalie MacNeil is an Emmy Award-winning media entrepreneur, and the bestselling author of She Takes on the World, The Conquer Kit, and Conquer Your Year. She is also the creator of SheTakesOnTheWorld.com, one of the top sites on the planet for…
95: The BEST WAY to Get SUPPORT You Need for Your GOALS in the NEW YEAR!
Jan 5, 2017 • 12 min
Are you looking to knock your New Years resolutions out of the park, but don’t know where to start!? Well…you’re in the right spot! Today’s quickie is all about creating or joining a support tribe to be on the journey WITH you and to keep you…
94: NOW or NEVER with Alexi Panos
Jan 2, 2017 • 61 min
A leader in the Emergent Wisdom movement, Alexi Panos is on a mission to make personal development mainstream through her books, youtube channel, workshops, international speaking and working with her non profit, E.P.I.C. in Africa. She’s one of…
93: SIX STEPS We Take to ACHIEVE OUR GOALS with my husband Chris Harder
Dec 29, 2016 • 52 min
Excited to have my favorite person and #1 fan on today’s podcast, my amazing husband! Chris and I have been married for over 11 years and have been work partners-in-crime for over half of that time! As 2017 rapidly approaches, we are thrilled to be…
92: AMP UP Your RELATIONSHIPS with Preston Smiles
Dec 27, 2016 • 56 min
Preston Smiles, Personal Freedom Coach, is like nobody in the speaking or personal development world. Breaking all the rules, Preston is carving out his own path as an emerging Next Generation Thought Leader. He has been on the cover of…
91: Everything You Need to Know About MASCULINE and FEMININE ENERGY and How It PROPELS Your Relationships and Life FORWARD with Christine Hassler
Dec 22, 2016 • 56 min
Christine Hassler left her successful job as a Hollywood agent at 25 to pursue a life she could be passionate about … but it did not come easily. After being inspired by her own unexpected challenges and experiences, she realized her journey was…
90: How Your WORKOUT CHANGES FAR MORE Than JUST Your BODY with Holly Perkins
Dec 19, 2016 • 53 min
Subscribe to Earn Your Happy on iTunes. Holly Perkins is a Certified Strength and Conditioning Specialist with a degree in Exercise Physiology and Nutrition. She is the author of Lift to Get Lean (Rodale, 2015) and the leader of Women’s Strength…
89: QUICKIE! It’s SELFISH to NOT CARE for YOURSELF
Dec 15, 2016 • 16 min
One of my favorite topics, yet one that I feel most of us forget about the fastest…self care. How could you possibly begin to love or care for others, without doing the same for yourself first?! “It is selfish to not care for yourself” Whatever…
88: Cravings, Boundaries, Play, and Pleasure with Alexandra Jamieson
Dec 12, 2016 • 59 min
Growing up outside of Portland, Alexandra describes her childhood as “growing up with hippies.” Always eating healthy, straight out of a garden to be exact, Alex as a young child always craved sugar. “When I found out that the church down the…
87: QUICKIE! Make This YOUR BEST HOLIDAY SEASON
Dec 8, 2016 • 8 min
Before the holiday storm arrives, if it hasn’t already, I’m here to help you recharge! It’s important for your own sanity and for those in your company to set a daily recharge, for yourself, to really be able to live in the present and enjoy the most…
86: Get MORE By DOING LESS - and The SCIENCE to Back It Up with Shawn Stevenson
Dec 5, 2016 • 63 min
Shawn Stevenson is a bestselling author and creator of The Model Health Show, featured as the #1 Nutrition and Fitness podcast on iTunes. A graduate of The University of Missouri – St. Louis with a background in biology and kinesiology, Shawn went…
85: QUICKIE! 5 Ways To STOP WORRYING
Dec 1, 2016 • 15 min
“Living in worry invites death in a hurry.” There’s a reason it’s called “disease.” It is living in a state of dis-ease. Worrying creates certain toxic chemicals which are then sent out to our body, putting us in a state of despair. Crazy to…
84: Shift Your METABOLISM for PEAK ENERGY and FAT LOSS with Mark Sisson
Nov 28, 2016 • 59 min
Health and fitness expert Mark Sisson is the Best Selling Author of The Primal Blueprint and one of the leading voices of the Evolutionary Health Movement. His blog, MarksDailyApple.com, has paved the way for Primal enthusiasts to challenge…
83: QUICKIE! Use GRATITUDE to Change Your Life!
Nov 24, 2016 • 8 min
Happy Thanksgiving! “Gratitude turns what we have into enough and more. It turns denial into acceptance, chaos into order, confusion into clarity. It makes sense of our past, brings peace for today and creates a vision for tomorrow.” -Melody…
82: The MOST POWERFUL MANTRA You Can Say and HOW to Use it with Lisa Van Ahn
Nov 21, 2016 • 46 min
Lisa is the creator of the I AM Initiative: a self-defense through self-empowerment curriculum for pre/mid teen girls and the author of ‘I AM: A Girls Guide To Harnessing Superpowers’. The purpose of her workshops and book is to empower girls and…
81: QUICKIE! The PURSUIT IS HAPPINESS
Nov 17, 2016 • 9 min
“We tend to forget that happiness doesn’t come as a result of getting something we don’t have, but rather recognizing and appreciating what we do have.” -Frederick Conan Do the “expectations” of the holidays sometime’s bring you down?…
80: Learn the MOST EMPOWERING QUESTIONS You Can Ask Yourself with Amy Cannatta
Nov 14, 2016 • 52 min
Dr. Amy Cannatta is an international coach, innovative business and life strategist, #1 International Best Selling Author for her book titled, PURSEpective; From Ruin to Resilience, podcast host, and blogger for The Huffington Post. She is passionate…
79: QUICKIE! GET PEACE BACK IN UNCERTAIN TIMES
Nov 10, 2016 • 8 min
“Peace, it does not mean to be in a place where there is no noise, trouble or hard work. It means to be in the midst of those things and still be calm in your heart.” In times of chaos, whether it be because of the holiday season, our country’s…
78: END Your BODY and FOOD BATTLES with Samantha Skelly
Nov 7, 2016 • 58 min
Samantha Skelly is Canada’s leading emotional eating expert and the founder of Hungry For Happiness, a movement to support women around the world who are suffering from disordered eating and body image issues. She is a award winning, sought out…
77: QUICKIE! 7 STEPS to MANIFESTING ANYTHING You Want
Nov 3, 2016 • 22 min
Are you ready for some inspiration overload? Have you ever wondered why “the magic happens” for some but not for others? Well, it’s really quite simple…let me spell it out for you! The 7 steps to manifesting anything you want: Get clear- be…
76: STOP PEOPLE PLEASING and Still BE NICE About it with Amy E Smith
Oct 31, 2016 • 57 min
Amy E. Smith is a certified confidence coach, masterful speaker, and personal empowerment expert. Founder of TheJoyJunkie.com, Amy uses her roles as coach, writer, podcaster, and speaker to move individuals to a place of radical personal empowerment…
75 QUICKIE! Can You CHANGE Other People?
Oct 27, 2016 • 9 min
Have you ever wanted to change someone? Has it ever actually worked out for you? Asking people to change or conform to our ideals may work for a short period, but in the long run it’s pretty impossible and to be honest, pretty unfair. Do you want to…
74: From Rock Bottom to ROCK STAR BUSINESS and LIFE with RYAN BLAIR
Oct 25, 2016 • 40 min
Ryan Blair is a New York Times bestselling author, self-made multimillionaire and serial entrepreneur who established his first company when he was twenty-one years old and has since created and actively invested in multiple start-ups. Now at age of…
73: QUICKIE! How To Make CLEAR CHOICES
Oct 20, 2016 • 10 min
Clear roads and smooth sailing gets boring, can we all agree? It’s the rough waters and pot-holed roads who make us who we are. With major life choices arising in my own personal life, I thought it would be important to share with you all, how I…
72: How to LIVE a GOOD LIFE with Jonathan Fields
Oct 18, 2016 • 58 min
Jonathan Fields inspires possibility. A New York City dad, husband, award-winning author, serial entrepreneur, teacher and strategist, he founded a number of game-changing wellness-companies, taught thousands of students and led workshops around the…
71: QUICKIE! The ONE THING Needed To Change Your Life
Oct 13, 2016 • 10 min
Long after our motivation and inspiration has simmered down, it’s our willingness and passion that brings a dream into reality. It’s the smaller, daunting tasks that we almost “hate” doing, that will separate the GREAT from the MEDIOCRE. I…
70: The KEY to LOCKING IN A HABIT with Geoff Woods
Oct 10, 2016 • 47 min
Geoff Woods is the Vice President of The ONE Thing Team. After hearing the Jim Rohn quote that “you are the average of the 5 people you spend the most time with” Geoff set out on a mission to surround himself with high level CEOs and successful…
69: QUICKIE! How To Become SUPERHUMAN
Oct 6, 2016 • 10 min
“If you can accept the worst that can happen to you and live with it, then you will become Superman/Superwoman. You can do anything because your mind doesn’t get in your way.” -Bob Parsons Creating the Bliss Project event was like entering into…
68: Proof YOU Have Been Chosen for YOUR Mission with Kute Blackson
Oct 3, 2016 • 55 min
A charismatic visionary and transformational teacher, Kute Blackson offers a fresh, bold look at spiritual awareness for a whole new generation. Born in Ghana, West Africa, Kute’s multicultural upbringing as the child of a Japanese mother and a…
67: QUICKIE! Happiness Is INTENTIONAL
Sep 29, 2016 • 13 min
Learn how to live an INTENTIONAL life to work toward happiness. Follow me on social media and . You can also see more at my website:
66: The Universe Has YOUR Back with GABBY BERNSTEIN
Sep 27, 2016 • 32 min
Gabrielle Bernstein has been named “a new thought leader” by Oprah Winfrey. She appears regularly as an expert on The Dr. Oz show, and was named “a new role model” by the New York Times. Gabrielle is the New York Times best-selling author of…
65: QUICKIE! Find All Your ANSWERS By Asking This ONE QUESTION
Sep 22, 2016 • 11 min
“Never lose a holy curiosity” - Albert Einstein There’s no denial we are curious creatures, but it’s unfortunate how often we tend to ignore our curious tendencies. I truly believe that curiosity is what causes creation and creation is what…
64: Tap Into YOUR INNER BADASS with Jen Sincero
Sep 20, 2016 • 46 min
Jen Sincero is a New York Times bestselling author, success coach, and motivational cattle prod who has helped countless people transform their personal and professional lives via her seminars, public appearances, newsletters, products and books. In…
63: QUICKIE! How to Create INTENTIONAL GROWTH
Sep 15, 2016 • 9 min
It’s not about going through things, its about GROWING through things. It is about setting goals, celebrating the small wins on the way to the big ones and setting yourself up for success, no matter the trial and errors. The people who are closest…
62: The 3 Phases of Your Transformation with Zach Slobin
Sep 13, 2016 • 51 min
Madly in love with his wife. Natural philosopher. Producer of his own life. These three things pretty much sum up Zach Slobin and his insatiable desire to knock, question the everyday rules and then bend life to create massive freedom, joy, and…
61: QUICKIE! “COMPARISON”, The Fast Track to Unhappiness
Sep 8, 2016 • 13 min
“I generally find the comparison is the fast track to unhappiness. No one every compares themselves to someone else, and comes out even.” -Jack Canfield Have we all compared ourselves at some point or another? Of course! But what we are failing to…
60: Monetize Yourself with Nicole Walters
Sep 5, 2016 • 41 min
Monetize Thyself™ with Nicole Walters is a transformative lifestyle brand offering online training courses, consulting, mentorship, networking and a full suite of resources to help everyday people, brands and leaders realize their full potential….
59: How to HEAL Your BODY and Mind with Simple Daily Choices using The Earth Diet with Liana Werner-Gray
Sep 1, 2016 • 36 min
Liana Werner-Gray is a Best Selling Author for “The Earth Diet” published by Hay House including #1 on Amazon in 9 different categories. She is an advocate for natural healing using a wholesome diet and lifestyle. In 2009 Liana started an online blog…
58: STAND OUT, Find Your VOICE and Learn how to Brand Yourself in a Unique Way with Rachel Pesso
Aug 29, 2016 • 46 min
Rachel Pesso is a brand experience designer who’s spent the past 8 years helping incredible, passion-fueled entrepreneurs and companies make a massive impact on this planet with their big dreams, and even bigger hearts. With a blend of…
57: Go From Tragedy to Legendary Life with Ted Ryce
Aug 25, 2016 • 41 min
Personal trainer, peak performance coach and podcaster Ted Ryce has overcome a tremendous amount in his quest to live a legendary life. Ryce has worked with Fortune 500 CEOs, busy professionals and celebrities, including Richard Branson, Ricky Martin…
56 Get More CONFIDENCE NOW with Arriane Alexander
Aug 22, 2016 • 50 min
Arriane Alexander is The Rock Your Life Coach with a Masters Degree in Spiritual Psychology. She helps female entrepreneurs and businesswomen step into new possibilities so they can create a life and career they’ve always dreamed of. She spent over…
55: Thriving in BUSINESS and FAMILY LIFE with Amber Lilyestrom
Aug 18, 2016 • 45 min
Amber Lilyestrom is a transformational branding and business coach, writer, mamapreneur and passionate soul on a mission. She is the host of The Soul Fueled CEO™ Podcast and has helped hundreds of entrepreneurs turn their passions in to…
54: Propel Your Life FORWARD, FAST, by Focusing on the ONE THING with Jay Papasan
Aug 15, 2016 • 46 min
Jay Papasan is a best-selling author and co-owner, alongside his wife Wendy, of Papasan Properties Group with Keller Williams Realty in Austin Texas. His most recent work with Gary Keller on The ONE Thing has garnered more than 238 appearances on the…
53: QUICKIE! Being OPEN in LIFE
Aug 11, 2016 • 13 min
Open: having no means of closing or barring. It’s human nature to feel comfortable, whether it be in your relationship or your position at work, the workout class you take each morning etc…but the growth that we all crave and need comes from being…
52 What Makes a HAPPINESS EXPERT, HAPPY with Gretchen Rubin
Aug 8, 2016 • 52 min
Subscribe to Earn Your Happy on iTunes. Gretchen Rubin is the author of several books, including the blockbuster New York Times bestsellers, Better Than Before, The Happiness Project and Happier at Home. She has an enormous readership, both in print…
51 QUICKIE! The POWER of MINDFULNESS
Aug 4, 2016 • 12 min
Seek and you shall find. Today’s episode is meant to motivate the mind. It’s important to know that things do not just fall from the sky and into our laps. Seeking and therefore going after, is what will get you the prize. “To be truly mindful…
50 Your Internal Guide to OPTIMAL HAPPINESS and HEALTH with Zen Cryar-DeBrucke
Aug 2, 2016 • 30 min
Zen Cryar-DeBrücke is an internationally renowned inspirational teacher, speaker, author and coach. Her passion is teaching people to tap into their innate inner guidance to generate consistent, successful results in life. The result is replacing…
049 QUICKIE! NORMAL is BORING
Jul 28, 2016 • 7 min
What is normal and who would ever want to be it? It’s like picking vanilla over mint chocolate chip at the ice-cream shop…YUCK! Life, we only get one of those. It is time to make it everything you’ve always wanted. There is no right way to hold…
048 Get ALL DAY ENERGY, FAST with Yuri Elkaim
Jul 26, 2016 • 50 min
Yuri Elkaim is a nutrition, fitness, and fat loss expert and the NYT bestselling author of The All-Day Energy Diet and The All-Day Fat Burning Diet. A former professional soccer player turned health crusader, he’s most famous for helping people who’ve…
047 QUICKIE! Self-Care Amongst CHAOS!
Jul 21, 2016 • 13 min
Do you find yourself traveling a lot? Maybe for work, maybe for pleasure, or maybe your everyday schedule has somehow just become more hectic. Well…join the club! Today’s quickie is to remind you how to sustain self care, even when times get…
046 America’s #1 Success Coach’s Principles with Jack Canfield
Jul 18, 2016 • 44 min
I am SO honored to be interviewing another one of my absolute biggest mentors and daily inspiration, Jack Canfield. As the beloved originator of the Chicken Soup for the Soul® series, Jack Canfield fostered the emergence of inspirational anthologies…
045 Creativity, Writing and Yoga with Janna Hockenjos
Jul 14, 2016 • 53 min
Janna Hockenjos is a published author and a full time yoga teacher living in Pittsburgh, PA with her husband and their Golden Retriever. The summer Janna Leyde turned 14, her father was in a near fatal car accident that changed everything she knew….
044: The 4 Steps to Your F-YES LIFE with Ruby Fremon
Jul 11, 2016 • 33 min
Thankfully for my like-minded tribe, I had the honor to meet Ruby through Gabrielle Bernstein, earlier this year in New York City. Ruby Fremon is a coach, catalyst, and ignitor. She helps people radically boost self love so they can take back their…
Episode 43: QUICKIE! Throw Out Your Big Goal!
Jul 7, 2016 • 10 min
Today’s episode may contradict what you’ve heard before. But Hey! “In order to get something you’ve never had, you must do something you’ve never done.” - Unknown Give yourself a minute to think of the bigger picture, your biggest goal….
Episode 42: From the Depths of Suffering to Loving Yourself Fully with Kate O’Brien
Jul 5, 2016 • 58 min
Kate has gone to the depths of human pain, hitting rock bottom twice after an emotionally turbulent & violent upbringing. She overcame huge barriers, including anorexia, bulimia, depression & a drug addiction to go on to become a national…
041 Love LOST, Life FOUND with Alpha Female Robyn Baldwin
Jun 30, 2016 • 50 min
Robyn Baldwin is an Alpha Female and a Work / Life Harmony Strategist. She is a full-time Marketing Manager, a fitness/lifestyle blogger at RobynBaldwin.com, a former CFL cheerleader and fitness competitor, a published fitness model, a freelance…
040 6 Tips to Enhance Your RELATIONSHIP and HEALTH with Dr. Jesse Chappus and Marni Wasserman
Jun 28, 2016 • 52 min
For the first time on Earn Your Happy, I am delighted to interview today, a very hard working team and couple, Dr. Jesse Chappus and Marni Wasserman. Dr. Jesse Chappus is a chiropractor and a holistic health enthusiast. Having completed four years of…
039 What it REALLY Takes to Have an ONLINE BUSINESS and Presence with Jill Coleman
Jun 23, 2016 • 45 min
Jill is the owner of JillFit, a personal brand where she helps women in the areas of mindset, physique and business, as well as a co-founder of the international fitness and fat loss company Metabolic Effect, Inc. Her 16-year journey in the health and…
038 Gabby Bernstein, How to OWN Your MESSAGE and Become the CEO of Your LIFE and BUSINESS
Jun 19, 2016 • 41 min
Today is one of the most exciting interviews I have ever had! I get to introduce to you, one of my coaches, biggest mentors and beautiful friend, Gabby Bernstein. Gabrielle Bernstein has been named “a new thought leader” by Oprah Winfrey. She…
037 QUICKIE: 3 Common BLOCKS to SUCCESS
Jun 16, 2016 • 17 min
Are you the one blocking yourself from success? I’ll share with you the three most common blocks that could be keeping you from your highest potential. 1. Who am I to do this work, share this message? 2. Not knowing your worth or when to charge 3….
036 LEWIS HOWES, Achieving Greatness and Living Your Passion and The School of Greatness
Jun 14, 2016 • 51 min
I am so incredibly honored to share with you today’s guest, one of my absolute biggest mentors, Lewis Howes. Lewis is a New York Times Bestselling author of the hit book, The School of Greatness. He is a lifestyle entrepreneur, high performance…
035 Awaken The POWER of FEMININE ENERGY with Elizabeth Dialto
Jun 9, 2016 • 49 min
Known for her raw, honest and grounded approach to self-help and spirituality, Elizabeth Dialto is the founder of Wild Soul Movement, author of Un-tame Yourself, and host of the popular Un-tame The Wild Soul Woman Podcast. She’s been a teacher,…
034 QUICKIE! How to Use the Seasons of Life to Your Advantage
Jun 7, 2016 • 10 min
“For everything there is a season and a time for every matter under heaven.” Ecclesiastes 3:1 Just popping in today to spread some love on my listeners and remind you that there is a reason for everything! We may not see the reason right away, but…
033 QUICKIE! YOUR HAPPINESS - Are YOU In a COMMITTED Relationship with IT?
Jun 3, 2016 • 9 min
Are you in a committed relationship with your happiness? This is by far the most important relationship you’ll ever have. Clearing space for the things that make us the most happy is vital. We are responsible for our own lives, no one else controls…
032 How To Turn Your SETBACKS Into COMEBACKS with Jenna Phillips Ballard
May 31, 2016 • 40 min
Jenna Phillips Ballard, is a Total Wellness Philosopher. She began her career in 2006 as a certified personal trainer and life coach for celebrities and has been featured on Dr. Phil and The Doctors. Halfway through her career, she realized that she…
031 Questions YOU Should Be Asking Yourself with Ian Ryan
May 26, 2016 • 37 min
Ian Ryan is the founder of http://www.fearlessandhealthy.com and the host of The Fearless And Healthy Podcast, a top ranked iTunes New & Noteworthy podcast in health, self-help and education. With over 9 years experience as a highly sought after…
030 Break BAD HABITS and Beliefs with RITA CATOLINO
May 23, 2016 • 46 min
Rita Catolino is a certified personal trainer, online coach, motivational speaker, fitness writer, cover model, mother. Her passion for fitness and helping others can be attributed to having gone through many of her own struggles with weight her…
029 How to Become a Warrior of Self Acceptance Kathryn Budig
May 19, 2016 • 43 min
Kathryn Budig is an internationally celebrated yoga teacher and author known for her accessibility, humor, and ability to empower her students through her message, “aim true.” She is a warrior for self-acceptance, honesty, and helping her students…
028 Understanding CHAKRAS to Tune Into What You Need w Catherine Cowan
May 16, 2016 • 40 min
Passionate about inspiring people to feel and be their most brilliant self, Catherine Cowan is a yoga teacher, Reiki Master, and holistic life coach. Learn more at and
027 Get SEXYFIT with ZLATA SUSHCHIK
May 13, 2016 • 57 min
Zlata Sushchik is a lifestyle coach, sports nutritionist and founder an online fitness coaching company called Sexyfit. She grew up in Moscow, Russia and moved to the US when she was 16. Throughout her career as a fitness competitor she was awarded…
026 QUICKIE Why EVEN CARE?!
May 11, 2016 • 10 min
Don’t walk through life not believing in yourself. You need to take FULL Responsibility for your own inspiration. Visit Me at: http://www.loriharder.com
025 Breaking FOOD and LIFE EXTREMES with JORDAN YOUNGER
May 6, 2016 • 52 min
Jordan Younger is the blogger behind the #realness-based wellness and lifestyle blog The Balanced Blonde. She is also the creator of the health-inspired conscious clothing line , and author of the memoir Breaking Vegan. When she isn’t caught up in…
024 Find Your Purpose, RISE UP and Live a LIFE YOU LOVE with KATE MALONEY
May 4, 2016 • 36 min
Lori and Kate discuss finding your Purpose and Living a Life You LOVE! Kate Maloney holds a Masters Degree in Clinical Psychology and a Doctoral Degree in Psychology with an emphasis in Organizational Applications. She has applied her formal…
023 QUICKIE Your NORMAL is Making You AVERAGE
May 2, 2016 • 8 min
What is YOUR NORMAL? Your “Normal Life” may actually be holding you back? How do we recognize it and how do we change it?!
022 Melissa Ambrosini MASTERING Your MEAN GIRL
Apr 28, 2016 • 42 min
Melissa Ambrosini is the bestselling author of Mastering Your Mean Girl, an entrepreneur, motivational speaker, and self-love teacher. In her signature straight-talking style, Melissa teaches women how to master their inner Mean Girl, smash through…
021 Beating BINGE EATING with Brittany Brown
Apr 26, 2016 • 44 min
Brittany Brown is the founder of BeatingBingeEating.com, as well as the creator of the Beating Binge Eating? Blueprint and the Food Freedom Forever? Mastermind and Movement. After turning her own yo-yo weight loss and gain, binge and emotional eating…
020 Danette May 3 LIFE LESSONS To Create BIG SHIFTS
Apr 20, 2016 • 57 min
Get the 3 Life Lessons that lead to BIG SHIFTS in Life! Danette May is a Motivational speaker, #1 best selling author of 7 health and women empowerment books, celebrity trainer, and mother. Danette is the founder of Mindful Health LLC, a platform that…
019 QUICKIE How To BE ORIGINAL
Apr 17, 2016 • 11 min
We are all saying the same thing but so how do we be original anymore? Easy, we do it in our own voice and that is what makes it original!
018 Christine Hassler - Expectation Hangover, How to OVERCOME Disappointment and More!
Apr 12, 2016 • 47 min
Christine Hassler is the best-selling author of Expectation Hangover, The 20 Something Manifesto, and 20 Something, 20 Everything. She left her successful job as a Hollywood agent to pursue a life she could be passionate about. For over a decade, as…
017 QUICKIE How To LET GO!
Apr 10, 2016 • 9 min
How to Let things go! Holding onto negative feelings or ideas can really start to weigh on you. Learn how to let things go and you INSTANTLY be feeling better!
016 QUICKIE How to Dream BIGGER in Life, Business, and Goals
Apr 8, 2016 • 10 min
How to Dream BIGGER in Life, Business, and Goals.
015 Kirstyn Brown, Running a Business, Crazy Deadlines, and How to Break Into the Fitness Industry
Apr 4, 2016 • 50 min
Kirstyn Brown, Editor-in-Chief for STRONG Fitness Magazine talks all about running a business, how to keep up with crazy deadlines, and How to Break Into the Fitness Industry. http://www.strongfitnessmag.com/
014 Lindsay Sukornyk Why Taking Risk is Necessary in Happiness
Mar 31, 2016 • 63 min
Lindsay Sukornyk is a transformational leadership coach, yoga teacher, writer, travel junkie and mother of four amazing kids. She founded North Star Coaching in 2002 and since then she’s worked with hundreds of leaders in top organizations, offering…
013 Brooke Griffin How to Keep The Faith
Mar 29, 2016 • 36 min
Brooke Griffin is the author of Skinny Suppers: 125 Lightened-Up, Healthier Meals for Your Family and the creator of SkinnyMom.com where millions of women from around the world ‘get the skinny’ on healthy living. Skinny Mom is known for Brooke’s…
012 How to Instantly Feel Good and how to Make that a Priority in your life
Mar 24, 2016 • 11 min
How to Instantly Make Yourself Feel Good. And how to make that a priority for yourself.
011 QUICKIE How to Change the Stories We Tell Ourselves into ones that Benefit Us!
Mar 23, 2016 • 9 min
We are always telling ourselves stories, which our subconscious then makes sure we live into. ”Gosh, I am SO Busy” or “I am just so tired” What if we changed these simple, supposedly “meaningless” comments that we say over and over again…
010 Natalie Jill Top Choices to Create a Transformation
Mar 22, 2016 • 44 min
Natalie Jill, author of 7 Day Jump Start - Unprocess Your Diet, helps people across the globe reach their health, fitness, and business goals. Natalie leveraged the power of the internet and created a globally recognized brand with over two million…
009 QUICKIE Fitting Things In To Your Day
Mar 15, 2016 • 7 min
Ever have so much going on that you struggle with fitting it all in? That’s how I feel right now! Listen in on my quick thoughts on this!
Ep 8 Peta Kelly Passion, Purpose, Business, and Lighting Up the Next Generation!
Mar 11, 2016 • 57 min
Peta Kelly on Passion, Purpose, and Lighting Up the Next Generation. Peta Kelly is an unbridled soul on a mission to unleash the genius of GenY’s globally. She dropped being a PhD science nerd and became a millionaire network marketer with a…
Ep 7 QUICKIE Finding INSPIRATION
Mar 8, 2016 • 8 min
How to Find Inspiration and Stay Inspired!
Ep 6 JUST SAY NO!
Mar 4, 2016 • 22 min
How Saying NO will Propel You Forward. Saying no is LIBERATING! Start looking at saying “NO” as a way of protecting your goals and energy. Saying now will allow you to clear space in your life to allow the good things to come in to it.
Ep 5 QUICKIE WILLPOWER How to Have More Control
Mar 2, 2016 • 9 min
How to create more willpower in your life resulting in you having more control and making better choices.
Ep 4 QUICKIE How to Flip from Feeling Overwhelmed to Feeling Grateful
Feb 25, 2016 • 5 min
Have you ever felt OVERWHELMED? The quick, sure fire way to flip that feeling into something you are so Grateful for! Instead of looking at all the things we need to do and everything that we have on our plates, I want you to think about what it…
Ep 3 Find Your STRENGTH in Your STRUGGLE w Angelike Norrie
Feb 25, 2016 • 55 min
Find your personal strength through the struggles you’ve experienced in life. How saying yes to the little nudges from your soul can change your life, how having a setback can force you into a new and better path if you choose, and how struggles…
Ep 2 QUICKIE Gratitude is the Best Way to Attract MORE Things to be Grateful For
Feb 25, 2016 • 9 min
Gratitude is the quickest way to get present in your life. Why living in the future or past really will have you feeling nervous and anxious. Instead, get present! Focusing on gratitude and getting present is the absolute best way to…
Ep 1 Why Earn Your Happy and What It Means to EARN IT
Feb 25, 2016 • 24 min
Why I started talking into this microphone and how you play the biggest role in creating the life you love! Also learn why your mess is your most awesome message! Jump in!