Capture What Matters

Capture What Matters

momtography.club/mom-podcast
Tips, Techniques, & Stories For Exploring Motherhood Through Photography


#83 Making Creativity A Nonnegotiable Daily Habit With Tammy Blefeld
Feb 18 • 61 min
As a high-achieving, working mom, Tammy was constantly feeling like she was burning the candle at both ends. Her go, go, go attitude eventually ended in a breakdown and that’s where our conversation begins today, diving into what happened when she turned…
#82 Making Meaningful Connections With Your Family & Your Self With Valerie Schoenfeld
Feb 18 • 42 min
In today’s episode of Capture What Matters, I’m talking to Valerie Schoenfeld, a mom of three who decided, at seven months pregnant with her third baby, that she was ready to start a photography business. We’ll not only look at her journey through the…
Introducing Capture What Matters From Momtography
Feb 5 • 3 min
Capture What Matters helps moms rediscover themselves through photography, creativity, and self-care. Each episode features a fresh tip or technique for helping you capture what matters through your own camera. Plus, host Beryl Young, founder of…
#81 I Am Momtography: A Conversation with Michelle Tait
Nov 8, 2019 • 38 min
On the Recapture Self podcast it’s our intention to give you a peek at the lives of people who are balancing daily life, parenthood, and a commitment to their creative selves. These are people who are making time and space for their passion projects…
#80 Project Patriot: A Conversation with Hilarie Burton
Nov 7, 2019 • 42 min
On the Recapture Self podcast it’s our intention to give you a peek at the lives of people who are balancing daily life, parenthood, and a commitment to their creative selves. These are people who are making time and space for their passion projects…
#79 Client Confidence: A Conversation with Valerie Schoenfeld
Nov 6, 2019 • 39 min
On the Recapture Self podcast it’s our intention to give you a peek at the lives of people who are balancing daily life, parenthood, and a commitment to their creative selves. These are people who are making time and space for their passion projects…
#78 Trying Again: A Conversation with Joyce Shulman
Nov 5, 2019 • 33 min
On the Recapture Self podcast it’s our intention to give you a peek at the lives of people who are balancing daily life, parenthood, and a commitment to their creative selves. These are people who are making time and space for their passion projects…
#77 Creativity. Confidence. Community: A Conversation with Beryl Young
Nov 4, 2019 • 49 min
On the Recapture Self podcast it’s our intention to give you a peek at the lives of people who are balancing daily life, parenthood, and a commitment to their creative selves. These are people who are making time and space for their passion projects…
#76 Making Decisions: A Conversation with Morgan Gist MacDonald
Aug 8, 2019 • 29 min
On the Recapture Self podcast it’s our intention to give you a peek at the lives of people who are balancing daily life, parenthood, and a commitment to their creative selves. These are people who are making time and space for their passion projects…
#75 Developing Your Mindset: A Conversation with Brad Bizjack
Jul 25, 2019 • 30 min
On the Recapture Self podcast it’s our intention to give you a peek at the lives of people who are balancing daily life, parenthood, and a commitment to their creative selves. These are people who are making time and space for their passion projects…
#74 Discovering Yourself: A Conversation with Judith Richmond
Jun 20, 2019 • 37 min
On the Recapture Self podcast it’s our intention to give you a peek at the lives of people who are balancing daily life, parenthood, and a commitment to their creative selves. These are people who are making time and space for their passion projects…
#73 Creating Community: A Conversation with Heather Gonzalez
Apr 18, 2019 • 42 min
On the Recapture Self podcast it’s our intention to give you a peek at the lives of people who are balancing daily life, parenthood, and a commitment to their creative selves. These are people who are making time and space for their passion projects…
Introducing Motherhood Sessions from Gimlet
Apr 11, 2019 • 40 min
Coparenting With Your Ex: Zoe recently separated from the father of her two-year-old son, and now she feels stuck. She’s struggling to get past the anger she feels toward her ex and her shame about being a single mom.
#72 Living with heART: A Conversation with Tiffiney Lozano
Apr 4, 2019 • 34 min
On the Recapture Self podcast it’s our intention to give you a peek at the lives of people who are balancing daily life, parenthood, and a commitment to their creative selves. These are people who are making time and space for their passion projects…
#71 Owning Your Truth: A Conversation with Nick and Katherine North - Part 2
Mar 26, 2019 • 43 min
On the Recapture Self podcast it’s our intention to give you a peek at the lives of people who are balancing daily life, parenthood, and a commitment to their creative selves. These are people who are making time and space for their passion projects…
#71 Owning Your Truth: A Conversation with Nick and Katherine North - Part 1
Mar 15, 2019 • 30 min
On the Recapture Self podcast it’s our intention to give you a peek at the lives of people who are balancing daily life, parenthood, and a commitment to their creative selves. These are people who are making time and space for their passion projects…
#70 Learning From Less: A Conversation with Ayelet Marinovich
Mar 8, 2019 • 44 min
On the Recapture Self podcast it’s our intention to give you a peek at the lives of moms and women who are balancing daily life, motherhood, and a commitment to their creative selves. These are women who are making time and space for their passion…
#69 Embracing Your Superpower: A Conversation with Dayna Abraham
Feb 28, 2019 • 35 min
On the Recapture Self podcast it’s our intention to give you a peek at the lives of moms and women who are balancing daily life, motherhood, and a commitment to their creative selves. These are women who are making time and space for their passion…
#68 Creating Vision: A Conversation with Natalie Allgyer
Feb 22, 2019 • 37 min
On the Recapture Self podcast it’s our intention to give you a peek at the lives of moms and women who are balancing daily life, motherhood, and a commitment to their creative selves. These are women who are making time and space for their passion…
#67 Sparking Joy: A Conversation with Rachel Friend
Feb 14, 2019 • 36 min
This season on the Recapture Self podcast it’s our intention to give you a peek at the lives of moms and women who are balancing daily life, motherhood, and a commitment to their creative selves. These are women who are making time and space for…
#66 Community: A Conversation with Kristen Hines Baker
Jun 26, 2018 • 32 min
This season on the Recapture Self podcast it’s our intention to give you a peek at the lives of moms and women who are balancing daily life, motherhood, and a commitment to their creative selves. These are women who are making time and space for…
#65 Creative Journaling: A Conversation with Megan Rutell
Jun 12, 2018 • 36 min
This season on the Recapture Self podcast it’s our intention to give you a peek at the lives of moms and women who are balancing daily life, motherhood, and a commitment to their creative selves. These are women who are making time and space for…
#64 Grow: A Conversation with Sarah Cruz
Jun 5, 2018 • 27 min
This season on the Recapture Self podcast it’s our intention to give you a peek at the lives of moms and women who are balancing daily life, motherhood, and a commitment to their creative selves. These are women who are making time and space for…
#63 Success: A Conversation with Erika Tebbens
May 22, 2018 • 40 min
This season on the Recapture Self podcast it’s our intention to give you a peek at the lives of moms and women who are balancing daily life, motherhood, and a commitment to their creative selves. These are women who are making time and space for…
#62 Connection: A Conversation with Casey Raines
May 1, 2018 • 21 min
This season on the Recapture Self podcast it’s our intention to give you a peek at the lives of moms and women who are balancing daily life, motherhood, and a commitment to their creative selves. These are women who are making time and space for…
#61 Momtography™ Mentoring: A Conversation with Jen Doolittle
Apr 24, 2018 • 28 min
This season on the Recapture Self podcast it’s our intention to give you a peek at the lives of moms and women who are balancing daily life, motherhood, and a commitment to their creative selves. These are women who are making time and space for…
#60 Soulfire: A Conversation with Stasia Savasuk
Apr 10, 2018 • 35 min
This season on the Recapture Self podcast it’s our intention to give you a peek at the lives of moms and women who are balancing daily life, motherhood, and a commitment to their creative selves. These are women who are making time and space for…
#59 Finding Pleasure: A Conversation with Janna Denton-Howes
Apr 3, 2018 • 30 min
This season on the Recapture Self podcast it’s our intention to give you a peek at the lives of moms and women who are balancing daily life, motherhood, and a commitment to their creative selves. These are women who are making time and space for…
#58 Journaling: A Conversation with Shiuan Butler
Nov 2, 2017 • 32 min
This season on the Recapture Self podcast it’s our intention to give you a peek at the lives of moms and women who are balancing daily life, motherhood, and a commitment to their creative selves. These are women who are my creative coaching clients,…
#57 Light: A conversation with Heather Salter
Sep 27, 2017 • 25 min
This season on the Recapture Self podcast it’s our intention to give you a peek at the lives of moms and women who are balancing daily life, motherhood, and a commitment to their creative selves. These are women who are my creative coaching clients,…
#56 Control: A conversation with Kd Scruggs
Sep 19, 2017 • 22 min
This season on the Recapture Self podcast it’s our intention to give you a peek at the lives of moms and women who are balancing daily life, motherhood, and a commitment to their creative selves. These are women who are my creative coaching clients,…
#55 Risk: A conversation with Carrie Scheetz
Sep 5, 2017 • 25 min
This season on the Recapture Self podcast it’s our intention to give you a peek at the lives of moms and women who are balancing daily life, motherhood, and a commitment to their creative selves. These are women who are my creative coaching clients,…
#54 Coaching 101 (special guest host Alicia Bruce)
Aug 11, 2017 • 53 min
In this episode Beryl turns the tables as her friend and fellow creative Alicia Bruce interviews her on her journey to becoming a coach for creative moms. Some of the questions she asks on this episode include: When did you begin your journey…
#53 Momtography™ - My Passion Project
May 2, 2017 • 22 min
In this episode Beryl wraps up the season with a personal account of one of her earliest passion projects - a little class called Momtography™. Through her account of the start of her business you’ll learn: How little actions can grow into the…
#52 Creativity in Living Simply: Tsh Oxenreider
Apr 25, 2017 • 25 min
Today Beryl is chatting with Tsh Oxenreider, a wife, mother, blogger, podcaster, world traveler, and fixer-upper. Basically, she’s a mama of all trades! While living in Turkey with her husband she struggled with depression, and through it all, she…
#51 Finding the Why in Creativity: Marina Gallovitch
Apr 11, 2017 • 28 min
Today Beryl is chatting with Marina Gallovitch, an artist, teacher, photographer, and mom living in Illinois with her family. She runs the blog and in-home art studio for young artists Flash Bugs Studio. From traditional art to a passion for…
#50 Anger and Self Care: Amanda Rueter
Apr 4, 2017 • 24 min
Today Beryl is chatting with Amanda Rueter founder of the parenting blog Dirt & Boogers. A Mental Health Therapist turned Mom to two boys —- she thought her experience and education prepared her for motherhood, but she had no idea! She now writes…
#49 Balancing Creativity and Life: Sara Reimers
Mar 28, 2017 • 29 min
Today Beryl is chatting with Sara Reimers a mom from the Baltimore-DC area who loves God, loves her family and friends, and loves to have fun! Sarah aims to seek the ever elusive work-life balance and is having a blast keeping up with a beautifully…
#48 Unlocking Curiosity: Julia Linsteadt
Mar 21, 2017 • 28 min
Today Beryl chats with Julia Linsteadt — a bundle of artistic, creative, positive energy! She is the found of Cut Outs Kids where she loves exclamation points, glitter, and helping families get creative with their children. She teaches art…
#47 Keep It Simple: Kyle Shultz
Mar 7, 2017 • 31 min
Today Beryl is chatting with Kyle Shultz, the founder of Shultz Photo School, where he teaches parents how to take better pics of their kids. Kyle’s career has included everything from working for a non-profit ministry for 5 years, to owning a busy…
#46 Manifesting Magic: Jessica Dimas
Feb 28, 2017 • 27 min
Today Beryl is chatting with Jessica Dimas — a homeschooling mom and personal-development blogger who is passionate about utilizing the law of attraction and self-care on a daily basis. She is a Huffington Post contributor and has been featured on…
From the Archive: Kate Densmore
Feb 24, 2017 • 34 min
Today Beryl is chatting with Kate Densmore a documentary style family photographer and photography mentor who dreams of living in a world where women see themselves reflected in the simple beauty of their every day. When she’s not…
From the Archive: Alethea Fitzpatrick
Feb 23, 2017 • 33 min
Today Beryl sits down for a conversation with Alethea Fitzpatrick, a former architect turned family photographer & photography coach for parents at Photosanity. Born and brought up in the UK, Alethea lives in Brooklyn with…
From the Archive: Dan Milnor
Feb 22, 2017 • 34 min
Beryl sits down today for a conversation with Dan Milnor — photographer, writer, reformed-journalist and “Creative Evangelist,” for Blurb Inc., the world’s premiere indie publishing platform. He is a husband, brother, son and uncle…
From the Archive: Courtney Slazinik
Feb 21, 2017 • 25 min
Beryl sits down today with Courtney Slazinik, owner of the photography blog Click It Up A Notch. Courtney is a former teacher who got into photography to capture her beautiful family, She’s a giver and a helper at heart and aims to share what…
From the Archive: Tracey Clark
Feb 20, 2017 • 36 min
Beryl sits down today with Tracey Clark, a photographer, writer and mother of 2 exceptional daughters. She is the founder of ShutterSisters.com and the author of 4 books including her most recent Elevate the Everyday: A Photographic Guide to Picturing…
#45 MINISODE - Jumpstart your creativity today!
Feb 17, 2017 • 14 min
Next week will be PHOTOGRAPHY WEEK on the podcast! We’ll be re-airing some of our favorite episodes with photographer friends. We’ll also be teaching our favorite FREE photo class, One Ingredient Fix. Want to sign up to join class? We start Monday…
#44 Tangle Art: Jeanette Nyberg
Feb 14, 2017 • 27 min
Today Beryl is sitting down with Jeanette Nyberg — a blogger, artist, and creativity pusher. She splits her time between her art blog, Craftwhack, and her lifestyle and humor blog, Lifewhack. She is the author of Tangle Art and Drawing Games for…
#43 MINISODE - The Relationship Between Guilt & Self Care
Feb 10, 2017 • 19 min
Each week in our free 52 Everyday Moments Facebook Community, Beryl hosts a weekly live chat. This week’s topic: The relationship between guilt & self care Beryl give advice for how to take care of yourself even when guilt is weighing you…
#42 Brave Traveler: Lauren Lim
Feb 7, 2017 • 29 min
Today Beryl is sitting down with Lauren Lim, co-founder of the photography education blog Photography Concentrate. She’s a photographer, teacher, and all-around fun loving person! With her husband and two young kids, she loves traveling, exploring,…
#41 MINISODE - 3 Tips For Dreaming More
Feb 3, 2017 • 22 min
Each week in our free 52 Everyday Moments Facebook Community, Beryl hosts a weekly live chat. This week’s topic: DREAMS (and how to keep on dreaming after becoming a mom). Beryl give 3 tips for living your best life as a parent and opening the…
#40 Vegan Creativity: Kwame Whyte
Jan 31, 2017 • 28 min
Today Beryl is sitting down with Kwame Whyte, a single mother of a teenage daughter and three furbabies. Recently unemployed, Kwame spends her days immersed in her creative world. She manages the lifestyle blog, ; which as of January 1 2017 has…
#39 Stay Open: Amy Tripple
Jan 24, 2017 • 33 min
Today Beryl is chatting with Amy Tripple, a professional photography of 9 years who has approached photography as she’s approached her life… with enthusiasm, creativity, and love. As a mom of three children she knows why photography matters:…
#38 Freshness: Jen Doolittle
Jan 17, 2017 • 33 min
Today Jen and I chat Freshness when it comes to our creativity. We’ll share insights on starting and making the most of a photo project this year + invite you to join our completely free creative community on Facebook to stay accountable and inspired…
#37 Standing In Your Truth - Part 2
Jan 10, 2017 • 58 min
A coaching session with Kate Dye
#36 Scheduling Flow: Megan Flatt
Jan 3, 2017 • 33 min
Today I’m chatting with Megan Flatt a business growth strategist committed to showing Mama CEOs that it is possible to build a thriving business while staying present for the other things that matter in our lives (like our little roommates.)…
#35 The Forest
Dec 27, 2016 • 14 min
This week we close out 2016 to help clear any lingering fears, stop your brain from overthinking, and get yourself unstuck before heading into a new year. This is a process you’ll want to return to again and again and again. Come share what you…
#34 Your Word
Dec 20, 2016 • 44 min
Join Recapture Self Founder, Beryl Ayn Young and Community Manager Jen Doolittle for a LIVE episode of the Recapture Self podcast (previously recorded). During this 45 minute event they’ll chat all things annual reflection and goal setting for the new…
#33 Standing In Your Truth - Part 1
Dec 13, 2016 • 62 min
Ever wondering what it would be like to work with a coach or mentor on reaching your creative dreams and goals? Curious about what coaching is, and how they support and guide your mental blocks along the way? Working with coaches and…
#32 Creative Magic: Susannah Conway
Dec 6, 2016 • 33 min
Today Beryl is chatting with Susannah Conway - author of This I Know: Notes on Unraveling the Heart and LONDONTOWN: A Photographic Tour of the City’s Delights. Susannah is a writer, photographer and teacher, her classes have been enjoyed by…
#31 Pay Attention: Jen Hoffman
Nov 29, 2016 • 24 min
Today Beryl is chatting with Jen Hoffman - a good friend, mom of 3, and founder of HealthyMoving.com. Jen is not your average fitness instructor - she’s a public accountant turned certified personal trainer and registered yoga teacher. She uses…
#30 How Do You Meditate: Betsy May
Nov 22, 2016 • 36 min
Today Beryl is chatting with Betsy May - she’s a full time working mom of one energetic daughter and creator of ‘Your Nurturing Nook’ a blog that helps moms seek more calm and self-care in their days. Betsy is a nature lover who enjoys…
#29 Letting Go: Kate Densmore
Nov 15, 2016 • 34 min
Today Beryl is chatting with Kate Densmore a documentary style family photographer and photography mentor who dreams of living in a world where women see themselves reflected in the simple beauty of their every day. When she’s not…
#28 Awake Living: Shawn Fink
Nov 8, 2016 • 26 min
Today Beryl is chatting with Shawn Fink a writer and family wellness coach for the The Abundant Mama Project, an online community that offers eCourses and other resources for busy moms who want to live a blissfully slow and intentional life. …
#27 For The Sensitive Mom: Erica Layne
Nov 1, 2016 • 34 min
Today Beryl is chatting with Erica Layne author of the popular blog Let Why Lead where she’s teaching moms about the freeing power of living by their WHY. She is a mom of three, a sunset chaser, and an unashamed self-help lover. She believes in…
#26 {Q&A FRIDAY} A Challenge For You
Oct 28, 2016 • 5 min
Welcome to a series of minisodes that will release every Friday where Beryl takes one of YOUR questions and answers it here on the show. Today’s question comes Sherra who is wanting to break out of some stale patterns in her…
#25 Creative Revival: Alicia Bruce
Oct 25, 2016 • 30 min
Today Beryl is chatting with Alicia Bruce, her neighbor and business BFF. Alicia proclaims herself to be an awkward and geeky dreamer and believer in magic. She’s the the girl who wears Converse with dresses, prefers jumping on a trampoline to…
#24 {Q&A FRIDAY} 3 ways to print more photos today
Oct 21, 2016 • 12 min
Welcome to a series of minisodes that will release every Friday where Beryl takes one of YOUR questions and answers it here on the show. Today’s question comes Sherra who is wanting to break out of some stale patterns in her…
#23 Boundaries: Jen Doolittle
Oct 18, 2016 • 32 min
Today it’s time for a monthly chat with Recapture Self Community Manager - Jen Doolittle. Each month we’ll dive deep and chat about ONE topic relating to our journey as Creatives, People, and Parents. This month our topic is Boundaries. In this…
#22 {Q&A FRIDAY} What to do when it feels mundane
Oct 14, 2016 • 16 min
Welcome to a series of minisodes that will release every Friday where Beryl takes one of YOUR questions and answers it here on the show. Today’s question comes Sherra who is wanting to break out of some stale patterns in her…
#21 Soul Hygiene: Andrea Scher
Oct 11, 2016 • 32 min
Today Beryl sits down for a conversation with Andrea Scher, an artist and an online workshop teacher at Super Hero Life and a big believer in the transformative power of creativity. Through her E-Courses Andrea inspires people of all ages to live…
#20 {Q&A FRIDAY} How to make time for YOU
Oct 7, 2016 • 14 min
Welcome to a series of minisodes that will release every Friday where Beryl takes one of YOUR questions and answers it here on the show. Today’s question comes from an anonymous listener, who is wants support carving out more time for her…
#19 Get Crafty: Maggy Woodley
Oct 4, 2016 • 33 min
Today Beryl sits down for a conversation with Maggy Woodley, mom to two and lover of all things crafty. She is the founder of Red Ted Art a site providing easy, do-able, and fun crafts for kids of all ages. As a mom to a creative…
#18 Camera Connector: Alethea Fitzpatrick
Sep 27, 2016 • 33 min
Today Beryl sits down for a conversation with Alethea Fitzpatrick, a former architect turned family photographer & photography coach for parents at Photosanity Born and brought up in the UK, Alethea lives in Brooklyn with…
#17 {Q&A FRIDAY} Creativity from a place of Inspiration vs. Desparation
Sep 23, 2016 • 14 min
Welcome to a new series of minisodes that will release each and every Friday!! I’m taking one of YOUR questions and answering it here on a podcast. Today’s question comes from listener Christina, who is feeling a bit stuck, desperate, and in need of a…
#16 Creative And Whole: Alissa Marquess
Sep 20, 2016 • 36 min
Today Beryl chats with Alissa Marquess mom to three and founder of Bounce Back Parenting a site dedicated to helping parents create more resilient connected relationships in their families. Before starting Bounce Back…
#15 Have Flexibility: Jamie Reimer
Sep 11, 2016 • 30 min
Today’s episode Beryl sits down with her good friend, Jamie Reimer. She’s a mom to 3 boys and the owner and founder of the popular blog Hands on As We grow - a passion project she began to help her learn to be a hands on mom. Over the years she’s…
#14 Finding Your Adult Identity: NOT As Simple As A Seventeen Magazine Quiz Page
Sep 11, 2016 • 33 min
Today we’re doing something a bit different on the show. Once Beryl will sit sit down for a conversation with Recapture Self community manager Jen Doolittle as we dive deep and chat about ONE topic relating to our journey as Creatives,…
#13 Tell Your Story: Dan Milnor
Sep 11, 2016 • 34 min
Beryl sits down today for a conversation with Dan Milnor — photographer, writer, reformed-journalist and “Creative Evangelist,” for Blurb Inc., the world’s premiere indie publishing platform. He is a husband, brother, son and uncle…
#12: Just Start: Courtney Slazinik
Sep 11, 2016 • 25 min
Beryl sits down today with Courtney Slazinik, owner of the photography blog Click It Up A Notch. Courtney is a former teacher who got into photography to capture her beautiful family, She’s a giver and a helper at heart and aims to share what…
#11: Be Brave: Tracey Clark
Sep 11, 2016 • 36 min
Beryl sits down today with Tracy Clark, a photographer, writer and mother of 2 exceptional daughters. She is the founder of ShutterSisters.com and the author of 4 books including her most recent Elevate the Everyday: A Photographic Guide to Picturing…
#10 An Invitation: Welcome to Season 2!
Sep 11, 2016 • 18 min
This season of Recapture Self brings a series of conversations with host Beryl Ayn Young and her creative friends, new & old from around the globe. Come join photographers, artists, writers, bloggers, and more who will be chatting about how their…
#9 Intuition: Visiting MoMo
Apr 28, 2016 • 29 min
This week we’re talking Intuition! To a mom, following intuition is no stranger when it comes to the needs of her child. But what about trusting your intuition when it comes to yourself? Kristen Kalp of Brand Camp Blog is my special guest this…
#8 Support: Mama Hen
Apr 4, 2016 • 27 min
This week is all about finding support from the people that matter most to you. So I’m interviewing someone that means the most to me…my MOM! Susan Hurwitch is a mother, painter, and mixed media collage artist who is uncovering her true…
#7 Support: Finding Your Truth
Mar 17, 2016 • 25 min
The week is all about ‘Truth Telling’. I’m capturing the journey of one of my first coaching clients, Jen Dolittle of Songbird and Bear, and how she went from burnt out mom to passionate blogger and photographer. The truth of who we are and the…
#6 Desire: Who’s In Charge?
Feb 23, 2016 • 24 min
What can a 5 year old teach us about desire? A lot apparently. This week we ran a bit of a social experiment at our house putting our daughter completely in charge and in control of our activities for the day. The purpose had nothing to do with desire…
#5 BONUS: Birthday Surprises!
Feb 14, 2016 • 4 min
Today kicks off a week of surprises from me to you! This Valentine’s Day to share my love I’m opening up registration for my completely free week long photography lesson, One Ingredient Fix. It’s the kickoff to a celebration in honor of my birthday…
#4 Desire: What’s In Your Pleasure
Feb 9, 2016 • 25 min
This episode brings our first reader inspired topic and beg’s the question, “What’s in your pleasure?” I’m bringing on guest expert Joanna Rothman my own personal life coach, business coach, and queen of desire to explore how to settle on our…
#3 Freshness: Doing The Dishes Is Boring
Jan 26, 2016 • 23 min
In today’s episode I’m bringing on guest expert Alissa Marquess from the blog Creative With Kids and fellow ‘freshness’ kindred spirit. We explore what happens when you realize your mind isn’t quite like everyone else’s especially when it wants…
#2 Freshness: The Tale of 10 Couches
Jan 6, 2016 • 22 min
It’s a new year. If picking resolutions, goals stresses you out then this episode is for you. We’ll explore the idea of allowing your varied interests to take the lead and committing to NOT committing this year. Come and…
#1 Recapture Self Is Coming
Dec 30, 2015 • 3 min
Teacher, photographer, writer, mentor and coach Beryl Ayn Young is your host for a podcast that aims to dig deep and uncover who you are most meant to be in this world. As our lives evolve and change, so do our perceptions and realities of self. This…