Optimal Living Daily: Personal Development & Minimalism

Optimal Living Daily: Personal Development & Minimalism

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I read you the best content on personal development, minimalism, productivity, and more, with author permission. Think of Optimal Living Daily as an audioblog or blogcast where the best blogs are narrated for you for free. Support this podcast: https://anchor.fm/optimal-living-daily/support


1437: [Part 2] Having Fun in the Pit of Despair by Steve Pavlina on Turning Stress Into Fun & How To Take Risks
Nov 17 • 6 min
Steve Pavlina shares his thoughts on having fun in the pit of despair. This is Part 2 of 2. Episode 1437: [Part 2] Having Fun in the Pit of Despair by Steve Pavlina on Turning Stress Into Fun & How To Take Risks Steve Pavlina is widely recognized as one…
1436: [Part 1] Having Fun in the Pit of Despair by Steve Pavlina on Dispassionate Detachment & Challenging Lessons
Nov 16 • 8 min
Steve Pavlina shares his thoughts on having fun in the pit of despair. This is Part 1 of 2. Episode 1436: [Part 1] Having Fun in the Pit of Despair by Steve Pavlina on Dispassionate Detachment & Challenging Lessons Steve Pavlina is widely recognized as…
1435: The Miracle of the Self-Compassion Habit by Leo Babauta of Zen Habits on How To Practice Daily Self-Care
Nov 15 • 9 min
Leo Babauta of Zen Habits shares the miracle of the self-compassion habit. Episode 1435: The Miracle of the Self-Compassion Habit by Leo Babauta of Zen Habits on How To Practice Daily Self-Care Leo Babauta created Zen Habits, which is about finding…
1434: Why You Do What You Do AND On Beginning Again by Cylon George of Spiritual Living For Busy People on Mindfulness
Nov 14 • 9 min
2 short posts from Cylon George of Spiritual Living for Busy People where he shares why you do what you do and on beginning again. Episode 1434: Why You Do What You Do AND On Beginning Again by Cylon George of Spiritual Living For Busy People on…
1433: Practicing an Attitude of Gratitude by Jay & Heather Harrington of Life And Whim on How To Practice Empathy
Nov 13 • 8 min
Jay and Heather Harrington of Life and Whim share their thoughts on practicing an attitude of gratitude. Episode 1433: Practicing an Attitude of Gratitude by Jay & Heather Harrington of Life And Whim on How To Practice Empathy Jay and Heather Harrington…
1432: How to Minimize Holiday Stress by Chalene Johnson on Lowering Stressful Situations for Thanksgiving & Christmas
Nov 12 • 7 min
Chalene Johnson shares how to minimize holiday stress. Episode 1432: How to Minimize Holiday Stress by Chalene Johnson on Lowering Stressful Situations for Thanksgiving & Christmas Chalene Johnson is a world-renowned motivational speaker with more than 30…
1431: Avoid Holiday Overwhelm by Saying No to Almost Everything by Courtney Carver of Be More With Less on Minimalism
Nov 11 • 10 min
Courtney Carver of Be More With Less shares how to avoid holiday overwhelm by saying no to almost everything. Episode 1431: Avoid Holiday Overwhelm by Saying No to Almost Everything by Courtney Carver of Be More With Less on Minimalism Courtney Carver was…
1430: Allow Space to Screw It Up by Anthony Ongaro of Break The Twitch on Minimalism & Personal Reflection
Nov 10 • 6 min
Anthony Ongaro of Break the Twitch shares his thoughts on allowing space to screw it up. Episode 1430: Allow Space to Screw It Up by Anthony Ongaro of Break The Twitch on Minimalism & Personal Reflection After years of impulse spending on Amazon and…
1429: How to Declutter Slowly & Easily (Without the Stress) by Kalen Bruce of Freedom Sprout on Minimalism & Simple
Nov 9 • 8 min
Kalen Bruce of Freedom Sprout shares how to declutter slowly & easily without the stress. Episode 1429: How to Declutter Slowly & Easily (Without the Stress) by Kalen Bruce of Freedom Sprout on Minimalism & Simple Kalen Bruce created Freedom Sprout to…
1428: 7 Little Ways to Make Life Simpler by Marc Chernoff of Marc And Angel on Simple Living & Mental Freedom
Nov 8 • 8 min
Marc Chernoff of Marc and Angel Hack Life shares 7 little ways to make life simpler. Episode 1428: 7 Little Ways to Make Life Simpler by Marc Chernoff of Marc And Angel on Simple Living & Mental Freedom Marc and Angel Chernoff are New York Times…
1427: The Meaning of the Season AND Bring Back Christmas by Ali Cornish of Everthrive on Happy Holidays
Nov 7 • 10 min
2 short posts from Ali Cornish of Everthrive where she shares her thoughts the meaning of the season and bringing back Christmas. Episode 1427: The Meaning of the Season AND Bring Back Christmas by Ali Cornish of Everthrive on Happy Holidays Ali Cornish…
1426: How to Follow Your Heart Even Though You’re Scared by Irene Elias of Self Love Junkie on Courage
Nov 6 • 7 min
Irene Elias of Self Love Junkie shares how to follow your heart even though you’re scared. Episode 1426: How to Follow Your Heart Even Though You’re Scared by Irene Elias of Self Love Junkie on Courage Irene Elias is a professional certified life coach,…
1425: An Excerpt from You Are Awesome by Neil Pasricha on Navigating Change & How To Develop Resilience
Nov 5 • 8 min
An excerpt from You Are Awesome by Neil Pasricha. Episode 1425: An Excerpt from You Are Awesome by Neil Pasricha on Navigating Change & How To Develop Resilience Neil Pasricha is the New York Times-bestselling author of The Book of Awesome series, which…
1424: Owning Less is Great. Wanting Less is Better & Don’t Just Declutter, De-own by Joshua Becker of BecomingMinimalist
Nov 4 • 9 min
2 short posts from Joshua Becker of Becoming Minimalist where he shares why owning less is great, but wanting less is better and don’t declutter, rather de-own. Episode 1424: Owning Less is Great. Wanting Less is Better & Don’t Just Declutter, De-own by…
1423: Transcendence by Colin Wright of Exile Lifestyle on How To Find Deeper Meaning in Life
Nov 3 • 9 min
Colin Wright of Exile Lifestyle shares his thoughts on transcendence. Episode 1423: Transcendence by Colin Wright of Exile Lifestyle on How To Find Deeper Meaning in Life Colin Wright is a professional author and international speaker who co-founded a…
1422: An Intro to Intentional Living: 7 Things You Need to Know by Jennifer of SimplyFiercely on How to Be More Mindful
Nov 2 • 8 min
Jennifer of Simply Fiercely shares an intro to intentional living. Episode 1422: An Intro to Intentional Living: 7 Things You Need to Know by Jennifer of SimplyFiercely on How to Be More Mindful Jennifer is a traveller, minimalist and dream chaser. She…
1421: Limitations by Adi Redzic on How to Understand and Overcome Life Challenges
Nov 1 • 9 min
Adi Redzic shares his thoughts on limitations. Episode 1421: Limitations by Adi Redzic on How to Understand and Overcome Life Challenges Adi Redzic is an award-winning life, business, and leadership coach, entrepreneur, author of two books, and…
1420: A Dialogue With My Inner Skeptic on Kissing Frogs by TK Coleman on Choosing To Be Happy & Personal Improvement
Oct 31 • 7 min
T.K. Coleman shares a dialogue with his inner skeptic on kissing frogs. Episode 1420: A Dialogue With My Inner Skeptic on Kissing Frogs by TK Coleman on Choosing To Be Happy & Personal Improvement T.K. Coleman is the Co-Founder & Education Director of…
1419: The Art of the Quit by Kyle Mast of True Hourly Wage on How to Live with Intention
Oct 30 • 7 min
Kyle Mast of True Hourly Wage shares the art of the quit. Episode 1419: The Art of the Quit by Kyle Mast of True Hourly Wage on How to Live with Intention Kyle Mast is a husband, father, financial planner, real estate investor, and lover of good…
1418: 4 Ways to Cope With Negative Emotions by Dr. Elana Miller of Zen Psychiatry on How to Deal with Negativity
Oct 29 • 6 min
Elana Miller of Zen Psychiatry shares 4 ways to cope with negative emotions. Episode 1418: 4 Ways to Cope With Negative Emotions by Dr. Elana Miller of Zen Psychiatry on How to Deal with Negativity Elana Miller is a psychiatrist based out of Los Angeles,…
1417: You Are the Greatest Story Ever Told by David Cain of Raptitude on Mindfulness & Motivation
Oct 28 • 8 min
David Cain of Raptitude shares why you are the greatest story ever told. Episode 1417: You Are the Greatest Story Ever Told by David Cain of Raptitude on Mindfulness & Motivation David Cain is a writer and entrepreneur living in Winnipeg, Canada. On a…
1416: [Part 2] The Disease of More by Mark Manson on Self Improvement
Oct 27 • 7 min
Mark Manson shares his thoughts on the disease of more. This is part 2 of 2. Episode 1416: [Part 2] The Disease of More by Mark Manson on Self Improvement Mark Manson was a full-time professional dating coach for men from 2008 until 2011. Sick of the…
1415: [Part 1] The Disease of More by Mark Manson on Benefits of Simple Living
Oct 26 • 10 min
Mark Manson shares his thoughts on the disease of more. This is part 1 of 2. Episode 1415: [Part 1] The Disease of More by Mark Manson on Benefits of Simple Living Mark Manson was a full-time professional dating coach for men from 2008 until 2011. Sick of…
1414: This One Question Will Make Every Decision In Your Life Easier by Benjamin Hardy on How to Improve Every Day
Oct 25 • 7 min
Benjamin Hardy shares one question that will make every decision in your life easier. Episode 1414: This One Question Will Make Every Decision In Your Life Easier by Benjamin Hardy on How to Improve Every Day Benjamin Hardy has been the top writer on…
1413: Hard Times: Overcoming Adversity by Brian Tracy on How To Work Through Difficult Times
Oct 24 • 9 min
Brian Tracy shares his thoughts on overcoming adversity. Episode 1413: Hard Times: Overcoming Adversity by Brian Tracy on How To Work Through Difficult Times Brian Tracy’s goal is to help you achieve your personal and business goals faster and easier than…
1412: Sometimes Life Sucks and You Choose Joy Anyway by Krista O’Reilly-Davi-Digui of A Life In Progress on Happiness
Oct 23 • 8 min
Krista O’Reilly-Davi-Digui of A Life In Progress shares her thoughts on how sometimes life sucks and you choose joy anyway. Episode 1412: Sometimes Life Sucks and You Choose Joy Anyway by Krista O’Reilly-Davi-Digui of A Life In Progress on Happiness…
1411: An Excerpt from Master Your Code: The Art, Wisdom, and Science of Leading an Extraordinary Life by Darren J. Gold
Oct 22 • 7 min
An excerpt from the book Master Your Code: The Art, Wisdom, and Science of Leading an Extraordinary Life. Episode 1411: An Excerpt from Master Your Code: The Art, Wisdom, and Science of Leading an Extraordinary Life by Darren J. Gold Darren Gold is a…
1410: A Life of Peacefulness by Leo Babauta of Zen Habits on How to Solve Problems & Find Peace
Oct 21 • 7 min
Leo Babauta of Zen Habits shares his thoughts on a life of peacefulness. Episode 1410: A Life of Peacefulness by Leo Babauta of Zen Habits on How to Solve Problems & Find Peace Leo Babauta created Zen Habits, which is about finding simplicity and…
1409: The Joy Of Giving by Allison Carmen on Selflessness & How to Help Others In Times of Need
Oct 20 • 6 min
Allison Carmen shares her thoughts on the joy of giving. Episode 1409: The Joy Of Giving by Allison Carmen on Selflessness & How to Help Others In Times of Need Allison Carmen holds a B.A. in accounting, a J.D. of Law, and a Master’s of Law in taxation.…
1408: A Reflection On My 30 Day Writing Challenge by Katie Ping of More Of What Matters Blog on How To Set Goals
Oct 19 • 8 min
Katie Ping of More Of What Matters Blog shares a reflection on her 30 day writing challenge. Episode 1408: A Reflection On My 30 Day Writing Challenge by Katie Ping of More Of What Matters Blog on How To Set Goals Katie Ping is a small-town writer, yogi,…
1407: Principles I Live By by Tynan on How to Build Successful Habits
Oct 18 • 6 min
Tynan shares the principles he lives by. Episode 1407: Principles I Live By by Tynan on How to Build Successful Habits Tynan was named as one of the top 25 best bloggers in 2013 by Time Magazine. He believes in making deliberate decisions and breaking…
1406: Self-Discipline by Steve Pavlina
Oct 17 • 8 min
Steve Pavlina shares his thoughts on self-discipline. Episode 1406: Self-Discipline by Steve Pavlina Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100…
1405: The Extraordinary Power of Savoring Your Life by Cylon George of Spiritual Living For Busy People on Noticing Life
Oct 16 • 7 min
Cylon George of Spiritual Living for Busy People shares his thoughts on the extraordinary power of savoring your life. Episode 1405: The Extraordinary Power of Savoring Your Life by Cylon George of Spiritual Living For Busy People on Noticing Life Cylon…
1404: Confirmation Bias: Why You Make Terrible Life Choices by Nir Eyal of Nir And Far on How to Live with Curiosity
Oct 15 • 9 min
Nir Eyal shares why you make terrible life choices. Episode 1404: Confirmation Bias: Why You Make Terrible Life Choices by Nir Eyal of Nir And Far on How to Live with Curiosity Nir Eyal writes, consults, and teaches about the intersection of psychology,…
1403: Getting Lost in the Twitterverse and other Misadventures by Dusti Arab with Rowdy Kittens on How to Digital Detox
Oct 14 • 8 min
Dusti Arab with Rowdy Kittens shares her thoughts on getting lost in the twitterverse and other misadventures. Episode 1403: Getting Lost in the Twitterverse and other Misadventures by Dusti Arab with Rowdy Kittens on How to Digital Detox Tammy Strobel is…
1402: [Part 2] What Consumes Your Mind Controls Your Life (and Finances) by Cait Flanders on Decreasing Social Media Use
Oct 13 • 8 min
Cait Flanders shares what consumes your mind controls your life and finances. This is part 2 of 2. Episode 1402: [Part 2] What Consumes Your Mind Controls Your Life (and Finances) by Cait Flanders on Decreasing Social Media Use Cait Flanders started…
1401: [Part 1] What Consumes Your Mind Controls Your Life (and Finances) by Cait Flanders on Digital Detox
Oct 12 • 7 min
Cait Flanders shares what consumes your mind controls your life and finances. This is part 1 of 2. Episode 1401: [Part 1] What Consumes Your Mind Controls Your Life (and Finances) by Cait Flanders on Digital Detox Cait Flanders started Blonde on a Budget…
1400: The One Learning Technique That Scared The S**t Out of Bruce Lee by James Altucher on Training the Body & Brain
Oct 11 • 13 min
James Altucher shares the one learning technique that scared the s**t out of Bruce Lee. Episode 1400: The One Learning Technique That Scared The S**t Out of Bruce Lee by James Altucher on Training the Body & Brain James Altucher is an American hedge fund…
1399: Dealing with Anxiety: How to Stop Feeling Overwhelmed by Ramit Sethi of I Will Teach You To Be Rich
Oct 10 • 9 min
Ramit Sethi of I Will Teach You to be Rich shares how to stop feeling overwhelmed. Episode 1399: Dealing with Anxiety: How to Stop Feeling Overwhelmed by Ramit Sethi of I Will Teach You To Be Rich Ramit wants to use money to say YES. He knew there was a…
1398: 7 Ways to Make the Most of your Life by Rachel Shanken of MindBodyWise on Living In The Moment
Oct 9 • 7 min
Rachel Shanken of MindBodyWise shares 7 ways to make the most of your life. Episode 1398: 7 Ways to Make the Most of your Life by Rachel Shanken of MindBodyWise on Living In The Moment Rachel Shanken is a Licensed Mental Health Counselor, Yoga Instructor,…
1397: Personal Responsibility and Showing Up by Chris Guillebeau on How To Take Ownership of Your Life
Oct 8 • 6 min
Chris Guillebeau shares his thoughts on personal responsibility and showing up. Episode 1397: Personal Responsibility and Showing Up by Chris Guillebeau on How To Take Ownership of Your Life Chris Guillebeau is a New York Times bestselling author and…
1396: Minimalism in the Real World: A Life without Sidebars by Brian Gardner of No Sidebar on Simple Living Benefits
Oct 7 • 7 min
Brian Gardner with No Sidebar shares his thoughts on minimalism in the real world. Episode 1396: Minimalism in the Real World: A Life without Sidebars by Brian Gardner of No Sidebar on Simple Living Benefits No Sidebar was created by Brian Gardner and is…
1395: The Magic of Early Morning by Jay & Heather Harrington of Life And Whim on How to Become An Early Riser
Oct 6 • 7 min
Jay and Heather Harrington of Life and Whim share the magic of early morning. Episode 1395: The Magic of Early Morning by Jay & Heather Harrington of Life And Whim on How to Become An Early Riser Jay and Heather Harrington are the husband and wife team…
1394: Dealing with Conflict - Time Is On Your Side by Helene Massicotte of Free To Pursue on How To Be Patient
Oct 5 • 10 min
Helene Massicotte of Free To Pursue shares her thoughts on dealing with conflict. Episode 1394: Dealing with Conflict - Time Is On Your Side by Helene Massicotte of Free To Pursue on How To Be Patient Helene Massicotte blogs about living life on your…
1393: 6 Things You Should Love About Your Life by Marc Chernoff of Marc And Angel on How To Be Happier
Oct 4 • 8 min
Marc Chernoff of Marc and Angel Hack Life shares 6 things you should love about your life. Episode 1393: 6 Things You Should Love About Your Life by Marc Chernoff of Marc And Angel on How To Be Happier Marc and Angel Chernoff are New York Times…
1392: How Meaningful Is Your Life? by Kristine Klussman on How to Find Meaning and Passion in Life
Oct 3 • 9 min
Kristine Klussman asks how meaningful is your life. Episode 1392: How Meaningful Is Your Life? by Kristine Klussman on How to Find Meaning and Passion in Life Kristine Klussman specialized in Health Psychology (Behavioral Medicine) at Harvard Medical…
1391: 10 Helpful Habit Guidelines by Anthony Ongaro of Break The Twitch on How to Improve Self Discipline
Oct 2 • 7 min
Anthony Ongaro of Break the Twitch shares 10 helpful habit guidelines. Episode 1391: 10 Helpful Habit Guidelines by Anthony Ongaro of Break The Twitch on How to Improve Self Discipline After years of impulse spending on Amazon and elsewhere, Anthony…
1390: Surface Tension by Colin Wright of Exile Lifestyle on How to Acquire Deep Knowledge & Communicate Effectively
Oct 1 • 7 min
Colin Wright of Exile Lifestyle shares his thoughts on surface tension. Episode 1390: Surface Tension by Colin Wright of Exile Lifestyle on How to Acquire Deep Knowledge & Communicate Effectively Colin Wright is a professional author and international…
1389: Life Is An Acquired Taste AND Resolving to Learn from Failure by Joshua Fields Millburn of The Minimalists
Sep 30 • 8 min
2 shorter posts from Joshua Fields Millburn of The Minimalists on life and learning from failure. Episode 1389: Life Is An Acquired Taste AND Resolving to Learn from Failure by Joshua Fields Millburn of The Minimalists Joshua Fields Millburn & Ryan…
1388: The Emptiness of Sports is Most Felt in Victory by Joshua Becker of Becoming Minimalist on Pursuing Passions
Sep 29 • 7 min
Joshua Becker of Becoming Minimalist shares why the emptiness of sports is most felt in victory. Episode 1388: The Emptiness of Sports is Most Felt in Victory by Joshua Becker of Becoming Minimalist on Pursuing Passions Joshua Becker and his family…
1387: There Is No Right Decision by David Cain of Raptitude on How To Make Well Informed Decisions Quickly
Sep 28 • 8 min
David Cain of Raptitude shares why there is no right decision. Episode 1387: There Is No Right Decision by David Cain of Raptitude on How To Make Well Informed Decisions Quickly David Cain is a writer and entrepreneur living in Winnipeg, Canada. On a…
1386: One Life Hack Every High Achieving Entrepreneur Should Know by Michael Mehlberg of Modern da Vinci on Purpose
Sep 27 • 9 min
Michael Mehlberg of Modern da Vinci shares one life hack every high achieving entrepreneur should know. Episode 1386: One Life Hack Every High Achieving Entrepreneur Should Know by Michael Mehlberg of Modern da Vinci on Purpose Michael Mehlberg is an…
1385: 6 Questions That Will Keep You Intellectually Honest by TK Coleman on How to Pursue Self Improvement
Sep 26 • 7 min
T.K. Coleman shares 6 questions that will keep you intellectually honest. Episode 1385: 6 Questions That Will Keep You Intellectually Honest by TK Coleman on How to Pursue Self Improvement T.K. Coleman is the Co-Founder & Education Director of Praxis. He…
1384: What Happens When You Take Full Responsibility of Your Life by Benjamin Hardy on Accountability
Sep 25 • 9 min
Benjamin Hardy shares what happens when you take full responsibility of your life. Episode 1384: What Happens When You Take Full Responsibility of Your Life by Benjamin Hardy on Accountability Benjamin Hardy has been the top writer on Medium.com since…
1383: When in Doubt, Write the Truth by Elana Miller of Zen Psychiatry on How To Tell The Truth
Sep 24 • 7 min
Elana Miller of Zen Psychiatry shares her thoughts on writing the truth when in doubt. Episode 1383: When in Doubt, Write the Truth by Elana Miller of Zen Psychiatry on How To Tell The Truth Elana Miller is a psychiatrist based out of Los Angeles,…
1382: Beginner Minimalist? This is a Good Place to Start by Courtney Carver of Be More With Less on Simple Living
Sep 23 • 8 min
Courtney Carver of Be More With Less shares a good place to start if you are a beginner minimalist. Episode 1382: Beginner Minimalist? This is a Good Place to Start by Courtney Carver of Be More With Less on Simple Living Courtney Carver was stopped in…
1381: Optimism: It’s a Choice by Ellen Burgan of If It Brings You Joy on How To Be More Positive Minded
Sep 22 • 9 min
Ellen Burgan of If It Brings You Joy shares her thoughts on optimism being a choice. Episode 1381: Optimism: It’s a Choice by Ellen Burgan of If It Brings You Joy on How To Be More Positive Minded Ellen Burgan is a midlife woman who loves to have fun, yet…
1380: 5 Ways to Use Your Journal For Self Care by Jennifer of SimplyFiercely on Best Personal Development Practices
Sep 21 • 8 min
Jennifer of Simply Fiercely shares 5 ways to use your journal for self care. Episode 1380: 5 Ways to Use Your Journal For Self Care by Jennifer of SimplyFiercely on Best Personal Development Practices Jennifer is a traveller, minimalist and dream chaser.…
1379: Do Hard Things. These Thoughts Will Help by Krista O’Reilly-Davi-Digui on Self-Growth & Challenging Yourself
Sep 20 • 8 min
Krista O’Reilly-Davi-Digui of A Life In Progress shares how a few thoughts that will help you do hard things. Episode 1379: Do Hard Things. These Thoughts Will Help by Krista O’Reilly-Davi-Digui on Self-Growth & Challenging Yourself Krista…
1378: Finding A New Way To React To Problems by Allison Carmen on Compassion & Dealing with Anger and Emotion
Sep 19 • 7 min
Allison Carmen shares her thoughts on finding a new way to react to problems. Episode 1378: Finding A New Way To React To Problems by Allison Carmen on Compassion & Dealing with Anger and Emotion Allison Carmen holds a B.A. in accounting, a J.D. of Law,…
1377: The Real Reason That You’re Always Tired by Michael Blankenship of Get Your Gusto Back on How to Have More Energy
Sep 18 • 8 min
Michael Blankenship of Get Your Gusto Back shares the real reason that you’re always tired. Episode 1377: The Real Reason That You’re Always Tired by Michael Blankenship of Get Your Gusto Back on How to Have More Energy Michael Blankenship wants you to…
1376: An Excerpt from The Power of Vital Force: Fuel Your Energy, Purpose, and Performance by Rajshree Patel
Sep 17 • 8 min
An excerpt from the book The Power of Vital Force: Fuel Your Energy, Purpose, and Performance with Ancient Secrets of Breath by Rajshree Patel Episode 1376: An Excerpt from The Power of Vital Force: Fuel Your Energy, Purpose, and Performance by Rajshree…
1375: 8 Lessons to Remember When Traveling by Katie Ping of More Of What Matters Blog on How To Have Inspired Travel
Sep 16 • 9 min
Katie Ping of More Of What Matters Blog shares 8 lessons to remember when traveling. Episode 1375: 8 Lessons to Remember When Traveling by Katie Ping of More Of What Matters Blog on How To Have Inspired Travel Katie Ping is a small-town writer, yogi, and…
1374: Brain Training by Tynan
Sep 15 • 9 min
Tynan shares his thoughts on brain training. Episode 1374: Brain Training by Tynan Tynan was named as one of the top 25 best bloggers in 2013 by Time Magazine. He believes in making deliberate decisions and breaking away from the herd mentality. He likes…
1373: How I Disappoint People (And How You Can Too) by Cylon George of Spiritual Living For Busy People
Sep 14 • 7 min
Cylon George of Spiritual Living for Busy People shares how he disappoints people and how you can too. Episode 1373: How I Disappoint People (And How You Can Too) by Cylon George of Spiritual Living For Busy People Cylon George is a spiritual chaplain,…
1372: How to Deal With Major Disruptions to Your Routine by Leo Babauta of Zen Habits on New Habit Formation
Sep 13 • 8 min
Leo Babauta of Zen Habits shares his thoughts on how to deal with major disruptions to your routine. Episode 1372: How to Deal With Major Disruptions to Your Routine by Leo Babauta of Zen Habits on New Habit Formation Leo Babauta created Zen Habits, which…
1371: Five Ways to Transform Your Stress Into Something Better by Heather Aardema with No Sidebar on Healthy Living
Sep 12 • 9 min
Heather Aardema with No Sidebar shares five ways to transform your stress into something better. Episode 1371: Five Ways to Transform Your Stress Into Something Better by Heather Aardema with No Sidebar on Healthy Living No Sidebar was created by Brian…
1370: Slow Down Your Life Through the Magic of First Moments by Jay & Heather Harrington of LifeAndWhim
Sep 11 • 8 min
Jay and Heather Harrington of Life and Whim share their thoughts on slowing down your life through the magic of first moments. Episode 1370: Slow Down Your Life Through the Magic of First Moments by Jay & Heather Harrington of LifeAndWhim Jay and Heather…
1369: A Cup of Tea With the Grim Reaper by Steve Pavlina on How To Live A Life of Greatness & Achieve Your Potential
Sep 10 • 9 min
Steve Pavlina shares his thoughts on having a cup of tea with the grim reaper. Episode 1369: A Cup of Tea With the Grim Reaper by Steve Pavlina on How To Live A Life of Greatness & Achieve Your Potential Steve Pavlina is widely recognized as one of the…
1368: [Part 2] 3 Important Life Skills Nobody Ever Taught You by Mark Manson on How To Make A Decision
Sep 9 • 7 min
Mark Manson shares 3 important life skils nobody ever taught you. This is part 2 of 2. Episode 1368: [Part 2] 3 Important Life Skills Nobody Ever Taught You by Mark Manson on How To Make A Decision Mark Manson was a full-time professional dating coach for…
1367: [Part 1] 3 Important Life Skills Nobody Ever Taught You by Mark Manson on How To Stop Taking Things Personally
Sep 8 • 8 min
Mark Manson shares 3 important life skills nobody ever taught you. This is part 1 of 2. Episode 1367: [Part 1] 3 Important Life Skills Nobody Ever Taught You by Mark Manson on How To Stop Taking Things Personally Mark Manson was a full-time professional…
1366: How to Break the Cycle of Self-Criticism by Rachel Shanken of MindBodyWise on How To Improve Self Worth
Sep 7 • 9 min
Rachel Shanken of MindBodyWise shares how to break the cycle of self-criticism. Episode 1366: How to Break the Cycle of Self-Criticism by Rachel Shanken of MindBodyWise on How To Improve Self Worth Rachel Shanken is a Licensed Mental Health Counselor,…
1365: On Making Intentional Mistakes by Greg Audino with OLD Podcast on How To Take Action In Your Life
Sep 6 • 8 min
Greg Audino shares his thoughts on making intentional mistakes. Episode 1365: On Making Intentional Mistakes by Greg Audino with OLD Podcast on How To Take Action In Your Life Greg Audino is both a certified life coach and an actor. He combines his…
1364: 4 Reasons You Need to Keep Doing Hard Things to Be Happy, Healthy and Successful by Marc Chernoff of Marc & Angel
Sep 5 • 9 min
Marc Chernoff of Marc and Angel Hack Life shares 4 reasons you need to keep doing hard things to be happy, healthy and successful. Episode 1364: 4 Reasons You Need to Keep Doing Hard Things to Be Happy, Healthy and Successful by Marc Chernoff of Marc &…
1363: The Ruse by Kacie Main on How To Heal Ourselves & The Healing Process
Sep 4 • 8 min
Kacie Main shares her thoughts on the healing process. Episode 1363: The Ruse by Kacie Main on How To Heal Ourselves & The Healing Process Kacie Main’s affinity for writing started as a child, writing arguably overly emotional letters to family, friends,…
1362: Creating Fulfilling Opportunities by Calista Tee with OLD Podcast on Creativity & Accountability
Sep 3 • 11 min
Calista Tee with OLD Podcast on creating fulfilling opportunities. Episode 1362: Creating Fulfilling Opportunities by Calista Tee with OLD Podcast on Creativity & Accountability Calista Tee is a digital marketer and a lifestyle blogger. Having survived an…
1361: Living For Yourself & Not Others by Aileen Xu of Lavendaire on Self Help & Being True to Yourself
Sep 2 • 11 min
Aileen Xu of Lavendaire shares her thoughts on living for yourself and not others. Episode 1361: Living For Yourself & Not Others by Aileen Xu of Lavendaire on Self Help & Being True to Yourself Aileen Xu is a content creator, entrepreneur and artist of…
1360: Other Ways I’m Decluttering My Life (and Mind) by Cait Flanders on Minimalism & Simple Living with Less
Sep 1 • 9 min
Cait Flanders shares other ways she’s decluttering her life and mind. Episode 1360: Other Ways I’m Decluttering My Life (and Mind) by Cait Flanders on Minimalism & Simple Living with Less Cait Flanders is an author, podcaster, and traveller from a…
1359: My History of Stalking by Colin Wright of Exile Lifestyle on Social Networking Advantages & Issues
Aug 31 • 8 min
Colin Wright of Exile Lifestyle shares his history of stalking. Episode 1359: My History of Stalking by Colin Wright of Exile Lifestyle on Social Networking Advantages & Issues Colin Wright is a professional author and international speaker who co-founded…
1358: You Will Die Momentarily by Ira Israel on Inspiration for A Better Life & Gratitude & Gratefulness
Aug 30 • 9 min
Ira Israel shares his thoughts on inspiration for a better life. Episode 1358: You Will Die Momentarily by Ira Israel on Inspiration for A Better Life & Gratitude & Gratefulness Since 2011, Ira Israel has been working in private practice as a Licensed…
1357: 7 Things That Shouldn’t Impress Us Anymore by Joshua Becker of Becoming Minimalist on Minimalism & Simple Living
Aug 29 • 8 min
Joshua Becker of Becoming Minimalist shares 7 things that shouldn’t impress us anymore. Episode 1357: 7 Things That Shouldn’t Impress Us Anymore by Joshua Becker of Becoming Minimalist on Minimalism & Simple Living Joshua Becker and his family decided to…
1356: How to Consume Social Media Mindfully by Jennifer of Simply Fiercely on Facebook & Instagram Addiction
Aug 28 • 6 min
Jennifer of Simply Fiercely shares how to consume social media mindfully. Episode 1356: How to Consume Social Media Mindfully by Jennifer of Simply Fiercely on Facebook & Instagram Addiction Jennifer is a traveller, minimalist and dream chaser. She grew…
1355: 9 Ways to Overcome Facebook Addiction by Anthony Ongaro of Break The Twitch on Social Media Reduction
Aug 27 • 9 min
Anthony Ongaro of Break the Twitch shares 9 ways to overcome facebook addiction. Episode 1355: 9 Ways to Overcome Facebook Addiction by Anthony Ongaro of Break The Twitch on Social Media Reduction After years of impulse spending on Amazon and elsewhere,…
1354: Take the Red Pill: Embrace Minimalism AND Establishing Deeper Connections by Joshua & Ryan of The Minimalists
Aug 26 • 10 min
2 shorter posts from Joshua Fields Millburn and Ryan Nicodemus of The Minimalists sharing their thoughts on embracing minimalism and establishing deeper connections. Episode 1354: Take the Red Pill: Embrace Minimalism AND Establishing Deeper Connections…
1353: Finding Freedom and Fulfillment by Conquering Debt by Claire Wilde with Everthrive on Paring Down Possessions
Aug 25 • 7 min
Claire Wilde with Everthrive shares how to find freedom and fulfillment by conquering debt. Episode 1353: Finding Freedom and Fulfillment by Conquering Debt by Claire Wilde with Everthrive on Paring Down Possessions Ali Cornish created Everthrive as a…
1352: How Can We Change Our Perspective In A Difficult Situation? by Allison Carmen on How To Be Optimistic
Aug 24 • 7 min
Allison Carmen shares her thoughts on how we can change our perspective in a difficult situation. Episode 1352: How Can We Change Our Perspective In A Difficult Situation? by Allison Carmen on How To Be Optimistic Allison Carmen holds a B.A. in…
1351: Where The Bar is Set by Tynan on Personal Development & Focus for Self Improvement
Aug 23 • 7 min
Tynan shares his thoughts on where the bar is set. Episode 1351: Where The Bar is Set by Tynan on Personal Development & Focus for Self Improvement Tynan was named as one of the top 25 best bloggers in 2013 by Time Magazine. He believes in making…
1350: You Can Do More Good Than You Think by Benjamin Hardy on Kindness & Compassion for Others
Aug 22 • 7 min
Benjamin Hardy shares why you can do more good than you think. Episode 1350: You Can Do More Good Than You Think by Benjamin Hardy on Kindness & Compassion for Others Benjamin Hardy has been the top writer on Medium.com since late 2015. He focuses on…
1349: How to Live Like Every Day is Your Favorite by Krista O’Reilly-Davi-Digui of A Life In Progress on Gratitude
Aug 21 • 8 min
Krista O’Reilly-Davi-Digui of A Life In Progress shares how to live like every day is your favorite. Episode 1349: How to Live Like Every Day is Your Favorite by Krista O’Reilly-Davi-Digui of A Life In Progress on Gratitude Krista O’Reilly-Davi-Digui’s…
1348: 2 Tips for Cultivating More Meaning in Your Life by Kristine Klussman on Personal Development & Growth Mindset
Aug 20 • 8 min
Kristine Klussman shares 2 tips for cultivating more meaning in your life. Episode 1348: 2 Tips for Cultivating More Meaning in Your Life by Kristine Klussman on Personal Development & Growth Mindset Kristine Klussman specialized in Health Psychology…
1347: How to Find Peace and Calm in a Chaotic World by Dr. Elana Miller on Developing Equanimity & Compassion
Aug 19 • 10 min
Elana Miller of Zen Psychiatry shares her thoughts on how to find peace and calm in a chaotic world. Episode 1347: How to Find Peace and Calm in a Chaotic World by Dr. Elana Miller on Developing Equanimity & Compassion Elana Miller is a psychiatrist based…
1346: Tired of Manic Mornings? Trade Rushing Around for Cultivating Relationships by Caroline McGraw with Rowdy Kittens
Aug 18 • 7 min
Caroline McGraw with Rowdy Kittens shares her thoughts on trading rushing around for cultivating relationships. Episode 1346: Tired of Manic Mornings? Trade Rushing Around for Cultivating Relationships by Caroline McGraw with Rowdy Kittens Tammy Strobel…
1345: Reading to Remember by Michael Mehlberg of Modern da Vinci on Personal Growth & Educational Learning
Aug 17 • 10 min
Michael Mehlberg of Modern da Vinci shares his thoughts on reading to remember. Episode 1345: Reading to Remember by Michael Mehlberg of Modern da Vinci on Personal Growth & Educational Learning Michael Mehlberg is an entrepreneur and certified agile…
1344: How to Let Go of 3 Fears that are Holding You Back Every Day by Courtney Carver of Be More With Less on FOMO
Aug 16 • 8 min
Courtney Carver of Be More With Less shares how to let go of 3 fears that are holding you back every day. Episode 1344: How to Let Go of 3 Fears that are Holding You Back Every Day by Courtney Carver of Be More With Less on FOMO Courtney Carver was…
1343: 5 Steps to Finding Your Passion AND 5 Reasons Why Traveling Is The Best Education by Leon Logothetis
Aug 15 • 10 min
2 posts from Leon Logothetis where he shares 5 steps to finding your passion and 5 reasons why traveling is the best education. Episode 1343: 5 Steps to Finding Your Passion AND 5 Reasons Why Traveling Is The Best Education by Leon Logothetis Leon…
1342: What to Do When Life Falls Apart by Cylon George of Spiritual Living For Busy People on Adversity
Aug 14 • 8 min
Cylon George of Spiritual Living for Busy People shares what to do when life falls apart. Episode 1342: What to Do When Life Falls Apart by Cylon George of Spiritual Living For Busy People on Adversity Cylon George is a spiritual chaplain, musician,…
1341: There Are No Extra Lives. Make This One Count by Steve Kamb of Nerd Fitness on Mindfulness & YOLO
Aug 13 • 7 min
Steve Kamb of Nerd Fitness shares his thoughts on making this life count. Episode 1341: There Are No Extra Lives. Make This One Count by Steve Kamb of Nerd Fitness on Mindfulness & YOLO Steve Kamb started exercising back in high school without really…
1340: Warm Ocean Mind: Becoming Immersed in the Moment by Leo Babauta of Zen Habits on Mindfulness & Focus
Aug 12 • 8 min
Leo Babauta of Zen Habits shares his thoughts on becoming immersed in the moment. Episode 1340: Warm Ocean Mind: Becoming Immersed in the Moment by Leo Babauta of Zen Habits on Mindfulness & Focus Leo Babauta created Zen Habits, which is about finding…
1339: [Part 2] Shut Up and Be Patient by Mark Manson on Difficult Life Transitions & Gratitude
Aug 11 • 9 min
Mark Manson shares why you should shut up and be patient. This is part 2 of 2. Episode 1339: [Part 2] Shut Up and Be Patient by Mark Manson on Difficult Life Transitions & Gratitude Mark Manson was a full-time professional dating coach for men from 2008…
1338: [Part 1] Shut Up and Be Patient by Mark Manson on Psychological Inertia & Emotional Habits
Aug 10 • 7 min
Mark Manson shares why you should shut up and be patient. This is part 1 of 2. Episode 1338: [Part 1] Shut Up and Be Patient by Mark Manson on Psychological Inertia & Emotional Habits Mark Manson was a full-time professional dating coach for men from 2008…
1337: Learning To Forgive Yourself Will Set You Free by Katie Ping of More Of What Matters Blog on Forgiveness & Freedom
Aug 9 • 7 min
Katie Ping of More Of What Matters Blog shares why learning to forgive yourself will set you free. Episode 1337: Learning To Forgive Yourself Will Set You Free by Katie Ping of More Of What Matters Blog on Forgiveness & Freedom Katie Ping is a small-town…
1336: Harness Your Stress for Strength & Resilience by Rachel Shanken of MindBodyWise on How To Improve Resiliency
Aug 8 • 9 min
Rachel Shanken of MindBodyWise shares how to harness your stress for strength and resilience. Episode 1336: Harness Your Stress for Strength & Resilience by Rachel Shanken of MindBodyWise on How To Improve Resiliency Rachel Shanken is a Licensed Mental…
1335: 8 Things You Should Fight for Every Day by Marc Chernoff of Marc And Angel on Personal Development Goals
Aug 7 • 7 min
Marc Chernoff of Marc and Angel Hack Life shares 8 things you should fight for every day. Episode 1335: 8 Things You Should Fight for Every Day by Marc Chernoff of Marc And Angel on Personal Development Goals Marc and Angel Chernoff are New York Times…
1334: Proof by Steve Pavlina on Objective Reality & Finding New Experiences
Aug 6 • 9 min
Steve Pavlina shares his thoughts on finding new experiences. Episode 1334: Proof by Steve Pavlina on Objective Reality & Finding New Experiences Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the…
1333: The #1 Myth About Minimalism by Brianna Lamberson with No Sidebar on Simple Living & Minimalist Lifestyle
Aug 5 • 8 min
Brianna Lamberson with No Sidebar shares the #1 myth about minimalism. Episode 1333: The #1 Myth About Minimalism by Brianna Lamberson with No Sidebar on Simple Living & Minimalist Lifestyle No Sidebar was created by Brian Gardner and is all about…
1332: Fear: How to Face It, Conquer It & Find Freedom by Chris Reining on Public Speaking & Anxiety
Aug 4 • 8 min
Chris Reining shares his thoughts on fear and how to face it, conquer it and find freedom. Episode 1332: Fear: How to Face It, Conquer It & Find Freedom by Chris Reining on Public Speaking & Anxiety Chris Reining is a thirty-something guy who provides…
1331: Million-Dollar Mantra #1 - Stop Worrying About What Other People Think by Chalene Johnson on Optimism
Aug 3 • 7 min
Chalene Johnson shares why you should stop worrying about what other people think. Episode 1331: Million-Dollar Mantra #1 - Stop Worrying About What Other People Think by Chalene Johnson on Optimism Chalene Johnson is a world-renowned motivational speaker…
1330: Retrograde by Briana Harry of YeMash on Dealing with Depression & Mindfulness Personal Growth
Aug 2 • 7 min
Brianna Harry of YeMash shares her thoughts on dealing with sadness. Episode 1330: Retrograde by Briana Harry of YeMash on Dealing with Depression & Mindfulness Personal Growth YeMash is a private publishing group; currently in its early stages. At the…
1329: Habits by Colin Wright of Exile Lifestyle on New Habit Formation Techniques
Aug 1 • 10 min
Colin Wright of Exile Lifestyle shares his thoughts on habits. Episode 1329: Habits by Colin Wright of Exile Lifestyle on New Habit Formation Techniques Colin Wright is a professional author and international speaker who co-founded a publishing company…
1328: Creating and Living by Your Own List of Values by Chris Guillebeau on Life Priorities & Personal Growth
Jul 31 • 8 min
Chris Guillebeau shares his thoughts on creating and living by your own list of values. Episode 1328: Creating and Living by Your Own List of Values by Chris Guillebeau on Life Priorities & Personal Growth Chris Guillebeau is a New York Times bestselling…
1327: Life as a Game by Isaac Morehouse on Personal Growth
Jul 30 • 8 min
Isaac Morehouse shares his thoughts on life as a game. Episode 1327: Life as a Game by Isaac Morehouse on Personal Growth Isaac Morehouse is the founder and CEO of Praxis, an awesome startup apprenticeship program making degrees irrelevant for careers. He…
1326: 3 Hard Truths About Simple Living by Jennifer of Simply Fiercely on Positives & Negatives of Minimalism
Jul 29 • 8 min
Jennifer of Simply Fiercely shares 3 hard truths about simple living. Episode 1326: 3 Hard Truths About Simple Living by Jennifer of Simply Fiercely on Positives & Negatives of Minimalism Jennifer is a traveller, minimalist and dream chaser. She grew up…
1325: Sometimes You Have to Move Back in Order to Move Forward by Jay & Heather Harrington of Life And Whim
Jul 28 • 8 min
Jay and Heather Harrington share why sometimes you have to move back to move forward. Episode 1325: Sometimes You Have to Move Back in Order to Move Forward by Jay & Heather Harrington of Life And Whim Jay and Heather Harrington are the husband and wife…
1324: On the Pleasures and Sorrows of Life Without Screens by Cal Newport of Study Hacks Blog on Digital Minimalism
Jul 27 • 8 min
Cal Newport of the Study Hacks blog shares his thoughts on the pleasures and sorrows of life without screens. Episode 1324: On the Pleasures and Sorrows of Life Without Screens by Cal Newport of Study Hacks Blog on Digital Minimalism Cal Newport is an…
1323: How To Use Newton’s Third Law To Make Habits Last Longer by Anthony Ongaro of Break The Twitch on Momentum
Jul 26 • 7 min
Anthony Ongaro of Break the Twitch shares how to use Newton’s Third Law to make habits last longer. Episode 1323: How To Use Newton’s Third Law To Make Habits Last Longer by Anthony Ongaro of Break The Twitch on Momentum After years of impulse spending on…
1322: What Are You Running From? by TK Coleman on The Growth Mindset & Personal Development
Jul 25 • 7 min
T.K. Coleman asks what are you running from. Episode 1322: What Are You Running From? by TK Coleman on The Growth Mindset & Personal Development T.K. Coleman is the Co-Founder & Education Director of Praxis. He is a prolific writer and speaker with a…
1321: A Magical Block of Time: Lessons Learned from my Digital Sabbatical by Tammy Strobel of Rowdy Kittens
Jul 24 • 8 min
Tammy Strobel of Rowdy Kittens shares lessons learned from her digital sabbatical. Episode 1321: A Magical Block of Time: Lessons Learned from my Digital Sabbatical by Tammy Strobel of Rowdy Kittens Tammy Strobel is a photographer, writer, teacher, and…
1320: Wise People Have Rules For Themselves by David Cain of Raptitude on Personal Development & Self Discipline Habits
Jul 23 • 10 min
David Cain of Raptitude shares why wise people have rules for themselves. Episode 1320: Wise People Have Rules For Themselves by David Cain of Raptitude on Personal Development & Self Discipline Habits David Cain is a writer and entrepreneur living in…
1319: Pursuing Simplicity Isn’t Always Easy But It Is Worth It by Krista O’Reilly-Davi-Digui of A Life In Progress
Jul 22 • 8 min
Krista O’Reilly-Davi-Digui of A Life In Progress shares why pursuing simplicity isn’t always easy but is worth it. Episode 1319: Pursuing Simplicity Isn’t Always Easy But It Is Worth It by Krista O’Reilly-Davi-Digui of A Life In Progress Krista…
1318: You Don’t Control The Outcomes Of Your Life, Principles Do. by Benjamin Hardy on Creating Healthy Habits
Jul 21 • 7 min
Benjamin Hardy shares why you don’t control the outcomes of your life, principles do. Episode 1318: You Don’t Control The Outcomes Of Your Life, Principles Do. by Benjamin Hardy on Creating Healthy Habits Benjamin Hardy has been the top writer on…
1317: Solving Non Existent Problems by Tynan on Doing More Deep & Focused Work & Productivity
Jul 20 • 8 min
Tynan shares his thoughts on solving non existent problems. Episode 1317: Solving Non Existent Problems by Tynan on Doing More Deep & Focused Work & Productivity Tynan was named as one of the top 25 best bloggers in 2013 by Time Magazine. He believes in…
1316: Give Yourself A Hand: Reacting Less To The Stress In Your Life by Allison Carmen on Patience & Mindfulness
Jul 19 • 7 min
Allison Carmen shares her thoughts on reacting less to the stress in your life. Episode 1316: Give Yourself A Hand: Reacting Less To The Stress In Your Life by Allison Carmen on Patience & Mindfulness Allison Carmen holds a B.A. in accounting, a J.D. of…
1315: Life as a Conscious Practice by Leo Babauta of Zen Habits on Mindfulness & Planning for A Simple Life
Jul 18 • 7 min
Leo Babauta of Zen Habits shares his thoughts on life as a conscious practice. Episode 1315: Life as a Conscious Practice by Leo Babauta of Zen Habits on Mindfulness & Planning for A Simple Life Leo Babauta created Zen Habits, which is about finding…
1314: 7 Things Inspired People Do Differently by Genevieve Douglass with Woopaah on Inspiration & Motivation
Jul 17 • 8 min
Genevieve Douglass with Woopaah shares 7 things inspired people do differently. Episode 1314: 7 Things Inspired People Do Differently by Genevieve Douglass with Woopaah on Inspiration & Motivation Stella Grizont works with over achievers who are seeking…
1313: Our World Is Ruled By Love by Elana Miller of Zen Psychiatry on Showing Compassion & Connecting with Others
Jul 16 • 7 min
Elana Miller of Zen Psychiatry shares her thoughts on how our world is ruled by love. Episode 1313: Our World Is Ruled By Love by Elana Miller of Zen Psychiatry on Showing Compassion & Connecting with Others Elana Miller is a psychiatrist based out of Los…
1312: Closet Detox: 10 Steps to End Closet Chaos by Courtney Carver of Be More With Less on Decluttering Clothes
Jul 15 • 9 min
Courtney Carver of Be More With Less shares 10 steps to end closet chaos. Episode 1312: Closet Detox: 10 Steps to End Closet Chaos by Courtney Carver of Be More With Less on Decluttering Clothes Courtney Carver was stopped in her tracks with a scary MS…
1311: [Part 2] The Incredible Power of the 1% Margin for Improvement by Paula Pant of Afford Anything on Growth Mindset
Jul 14 • 8 min
Paula Pant of Afford Anything shares the incredible power of the 1% margin for improvement. Episode 1311: [Part 2] The Incredible Power of the 1% Margin for Improvement by Paula Pant of Afford Anything on Growth Mindset Paula Pant is the founder of the…
1310: [Part 1] The Incredible Power of the 1% Margin for Improvement by Paula Pant of Afford Anything on Self Growth
Jul 13 • 8 min
Paula Pant of Afford Anything shares the incredible power of the 1% margin for improvement. Episode 1310: [Part 1] The Incredible Power of the 1% Margin for Improvement by Paula Pant of Afford Anything on Self Growth Paula Pant is the founder of the…
1309: Know Fear by Kacie Main on Acknowledging & Accepting Fear in Your Life
Jul 12 • 8 min
Kacie Main shares her thoughts on knowing fear. Episode 1309: Know Fear by Kacie Main on Acknowledging & Accepting Fear in Your Life Kacie Main’s affinity for writing started as a child, writing arguably overly emotional letters to family, friends, and…
1308: Packing a Life AND Go Forth, Under the Open Sky, and Listen to Nature by Ali Cornish of Everthrive on Simplicity
Jul 11 • 9 min
Ali Cornish of Everthrive shares her thoughts on packing up a life and listening to nature. Episode 1308: Packing a Life AND Go Forth, Under the Open Sky, and Listen to Nature by Ali Cornish of Everthrive on Simplicity Ali Cornish created Everthrive as a…
1307: The Behavioral Economics Diet: The Science of Killing a Bad Habit by Nir Eyal of Nir And Far on Discipline & Focus
Jul 10 • 9 min
Nir Eyal shares the science of killing a bad habit. Episode 1307: The Behavioral Economics Diet: The Science of Killing a Bad Habit by Nir Eyal of Nir And Far on Discipline & Focus Nir Eyal writes, consults, and teaches about the intersection of…
1306: 2 Tips for Finding Meaning Where There Is None by Kristine Klussman on Mindfulness & Gratitude
Jul 9 • 7 min
Kristine Klussman shares 2 tips for finding meaning where there is none. Episode 1306: 2 Tips for Finding Meaning Where There Is None by Kristine Klussman on Mindfulness & Gratitude Kristine Klussman specialized in Health Psychology (Behavioral Medicine)…
1305: 7 Traits of a Highly Effective Mindset by Marc Chernoff of Marc And Angel on Positivity & Self Discipline
Jul 8 • 8 min
Marc Chernoff of Marc and Angel Hack Life shares 7 traits of a highly effective mindset. Episode 1305: 7 Traits of a Highly Effective Mindset by Marc Chernoff of Marc And Angel on Positivity & Self Discipline Marc and Angel Chernoff are New York Times…
1304: Sorry, Not Lonely by Greg Audino on Loneliness & Mental Health Support & Relationships
Jul 7 • 8 min
Greg Audino shares his thoughts on loneliness. Episode 1304: Sorry, Not Lonely by Greg Audino on Loneliness & Mental Health Support & Relationships Greg Audino is both a certified life coach and an actor. He combines his passions to create short and…
1303: An Excerpt from Chasing Cupcakes by Elizabeth Benton on 4 Steps To Improve Your Self-Esteem
Jul 6 • 9 min
An excerpt from the book Chasing Cupcakes by Elizabeth Benton. Episode 1303: An Excerpt from Chasing Cupcakes by Elizabeth Benton on 4 Steps To Improve Your Self-Esteem Elizabeth Benton was depressed, deeply in debt, and obese. As a nutrition expert and…
1302: What’s Keeping You From Going Further? by Scott Stephens with Becoming Minimalist on Getting Out of Comfort Zone
Jul 5 • 8 min
Scott Stephens with Becoming Minimalist asks what’s keeping you from going further. Episode 1302: What’s Keeping You From Going Further? by Scott Stephens with Becoming Minimalist on Getting Out of Comfort Zone Joshua Becker and his family decided to live…
1301: 8 Ways to Get Rid of Clutter and Get Your Life Back by Allison Fallon with No Sidebar on Decluttering
Jul 4 • 8 min
Allison Fallon with No Sidebar shares 8 ways to get rid of clutter and get your life back. Episode 1301: 8 Ways to Get Rid of Clutter and Get Your Life Back by Allison Fallon with No Sidebar on Decluttering No Sidebar was created by Brian Gardner and is…
1300: Stop Punching Fear in the Face (And What to Do Instead) by Cylon George of Spiritual Living For Busy People
Jul 3 • 8 min
Cylon George of Spiritual Living for Busy People shares why you should stop punching fear in the face and what to do instead. Episode 1300: Stop Punching Fear in the Face (And What to Do Instead) by Cylon George of Spiritual Living For Busy People Cylon…
1299: The #1 Reason People Fail at 30-Day Challenges by Steve Pavlina on Personal Growth & Self Actualization
Jul 2 • 10 min
Steve Pavlina shares the number one reason people fail at 30-day challenges. Episode 1299: The #1 Reason People Fail at 30-Day Challenges by Steve Pavlina on Personal Growth & Self Actualization Steve Pavlina is widely recognized as one of the most…
1298: [Part 2] Minimalism by Mark Manson on Leading a Minimalist Life
Jul 1 • 10 min
Mark Manson shares his thoughts on minimalism. This is part 2 of 2. Episode 1298: [Part 2] Minimalism by Mark Manson on Leading a Minimalist Life Mark Manson was a full-time professional dating coach for men from 2008 until 2011. Sick of the industry, he…
1297: [Part 1] Minimalism by Mark Manson on Simple Living & Clarity of Thinking
Jun 30 • 8 min
Mark Manson shares his thoughts on minimalism. This is part 1 of 2. Episode 1297: [Part 1] Minimalism by Mark Manson on Simple Living & Clarity of Thinking Mark Manson was a full-time professional dating coach for men from 2008 until 2011. Sick of the…
1296: A Primer on Full-Screen Living by Leo Babauta of Zen Habits on Mindfulness & Living in the Moment
Jun 29 • 9 min
Leo Babauta of Zen Habits shares a primer on full-screen living. Episode 1296: A Primer on Full-Screen Living by Leo Babauta of Zen Habits on Mindfulness & Living in the Moment Leo Babauta created Zen Habits, which is about finding simplicity and…
1295: What Won’t You Have? by Tynan on Making Difficult Decisions & Changing Priorities
Jun 28 • 7 min
Tynan asks what won’t you have? Episode 1295: What Won’t You Have? by Tynan on Making Difficult Decisions & Changing Priorities Tynan was named as one of the top 25 best bloggers in 2013 by Time Magazine. He believes in making deliberate decisions and…
1294: 6 Things Your Soul Needs to Hear by Jennifer with Simply Fiercely on Living Your Best Life
Jun 27 • 7 min
Jennifer of Simply Fiercely shares 6 things your soul needs to hear. Episode 1294: 6 Things Your Soul Needs to Hear by Jennifer with Simply Fiercely on Living Your Best Life Jennifer is a traveller, minimalist and dream chaser. She grew up near Baltimore,…
1293: Beware of Philosophical Fomo by TK Coleman on Personal Development
Jun 26 • 8 min
T.K. Coleman shares why you should beware of philosophical fomo. Episode 1293: Beware of Philosophical Fomo by TK Coleman on Personal Development T.K. Coleman is the Co-Founder & Education Director of Praxis. He is a prolific writer and speaker with a…
1292: From Age to Achievement, it’s Mind Over Matter by Jay & Heather Harrington of Life And Whim on Defining Success
Jun 25 • 9 min
Jay and Heather Harrington share their thoughts on mind over matter. Episode 1292: From Age to Achievement, it’s Mind Over Matter by Jay & Heather Harrington of Life And Whim on Defining Success Jay and Heather Harrington are the husband and wife team…
1291: Five Ways to Start Living the Life of Your Dreams Today by Hari Berzins AND The Tiny Guide to Motivation by Tammy Strobel
Jun 24 • 10 min
2 posts from Hari Berzins and Tammy Strobel of Rowdy Kittens where they share five ways to start living the life of your dreams today and the tiny guide to motivation. Episode 1291: Five Ways to Start Living the Life of Your Dreams Today by Hari Berzins…
1290: [Part 2] A Helpful Guide To Lifestyle Experiments by Anthony Ongaro of Break The Twitch on Personal Growth
Jun 23 • 8 min
Anthony Ongaro of Break the Twitch shares a helpful guide to lifestyle experiments. This is part 2 of 2. Episode 1290: [Part 2] A Helpful Guide To Lifestyle Experiments by Anthony Ongaro of Break The Twitch on Personal Growth After years of impulse…
1289: [Part 1] A Helpful Guide To Lifestyle Experiments by Anthony Ongaro of Break The Twitch on Self Development
Jun 22 • 8 min
Anthony Ongaro of Break the Twitch shares a helpful guide to lifestyle experiments. This is part 1 of 2. Episode 1289: [Part 1] A Helpful Guide To Lifestyle Experiments by Anthony Ongaro of Break The Twitch on Self Development After years of impulse…
1288: The Alternative to Thinking All the Time by David Cain of Raptitude on Meditation Practice & Mindfulness Routines
Jun 21 • 11 min
David Cain of Raptitude shares the alternative to thinking all the time. Episode 1288: The Alternative to Thinking All the Time by David Cain of Raptitude on Meditation Practice & Mindfulness Routines David Cain is a writer and entrepreneur living in…
1287: P.S.: We All Struggle by J. Money of Budgets Are Sexy - On Criticism & Personal Growth in the Age of Social Media
Jun 20 • 10 min
J. Money shares his thoughts on how we all struggle. Episode 1287: P.S.: We All Struggle by J. Money of Budgets Are Sexy - On Criticism & Personal Growth in the Age of Social Media J. Money is a 6’1, hyperactive, rock a ‘hawk who loves drinking beer,…
1286: How To Make Continual and Increasing Progress In Your Life by Benjamin Hardy on Personal Development & Growth
Jun 19 • 9 min
Benjamin Hardy shares how to make continual and increasing progress in your life. Episode 1286: How To Make Continual and Increasing Progress In Your Life by Benjamin Hardy on Personal Development & Growth Benjamin Hardy has been the top writer on…
1285: An Excerpt from Master The Key by Mike Flynn - Self-Help with Chance, Chaos, and Things Not Going to Plan
Jun 18 • 9 min
An excerpt from the book Master The Key by Mike Flynn. Episode 1285: An Excerpt from Master The Key by Mike Flynn - Self-Help with Chance, Chaos, and Things Not Going to Plan Mike Flynn is an advisor, podcast host, writer, and sought-after speaker who is…
1284: Stuck in a Rut? 5 Ways to Re-engage with Life and Capture the Human Spirit AND Feel Like Giving Up? by Leon Logothetis
Jun 17 • 9 min
2 posts from Leon Logothetis where he shares 5 ways to re-engage with life and capture the human spirit. Episode 1284: Stuck in a Rut? 5 Ways to Re-engage with Life and Capture the Human Spirit AND Feel Like Giving Up? by Leon Logothetis Leon Logothetis…
1283: How to Make Big Change Small (8 simple ways to close one chapter and begin another) by Courtney Carver
Jun 16 • 10 min
Courtney Carver of Be More With Less shares how to make big change small. Episode 1283: How to Make Big Change Small (8 simple ways to close one chapter and begin another) by Courtney Carver Courtney Carver was stopped in her tracks with a scary MS…
1282: What Would Buddha Do On Southwest Airlines? by Allison Carmen on Compassion & Patience with Others
Jun 15 • 7 min
Allison Carmen asks what would Buddha do on Southwest Airlines. Episode 1282: What Would Buddha Do On Southwest Airlines? by Allison Carmen on Compassion & Patience with Others Allison Carmen holds a B.A. in accounting, a J.D. of Law, and a Master’s of…
1281: This Simple Equation Reveals How Habits Shape Your Health, Happiness, and Wealth by James Clear with NirAndFar
Jun 14 • 7 min
James Clear with Nir And Far shares how a simple equation reveals how habits shape your health, happiness, and wealth. Episode 1281: This Simple Equation Reveals How Habits Shape Your Health, Happiness, and Wealth by James Clear with NirAndFar Nir Eyal…
1280: What The Ninja Turtles Taught Me AND Bittersweet by Neghar Fonooni on Mindfulness & Empowerment
Jun 13 • 9 min
Neghar Fonooni shares what the ninja turtles taught her. Episode 1280: What The Ninja Turtles Taught Me AND Bittersweet by Neghar Fonooni on Mindfulness & Empowerment Neghar Fonooni is a coach, speaker, and writer, giving women all over the world tools to…
1279: Learn How to Learn. Yes, There’s a Best Way by Michael Mehlberg of Modern da Vinci on Learning & Personal Growth
Jun 12 • 8 min
Michael Mehlberg of Modern da Vinci shares his thoughts on the best way to learn how to learn. Episode 1279: Learn How to Learn. Yes, There’s a Best Way by Michael Mehlberg of Modern da Vinci on Learning & Personal Growth Michael Mehlberg is an…
1278: Lean Into It by Kacie Main on Getting Out of Your Comfort Zone & Embracing Life
Jun 11 • 8 min
Kacie Main shares her thoughts on leaning into it. Episode 1278: Lean Into It by Kacie Main on Getting Out of Your Comfort Zone & Embracing Life Kacie Main’s affinity for writing started as a child, writing arguably overly emotional letters to family,…
1277: The 4 Reasons You’re Holding Onto Possessions That Don’t Matter by Katie Ping of More Of What Matters Blog
Jun 10 • 7 min
Katie Ping of More Of What Matters Blog shares the 4 reasons you’re holding onto possessions that don’t matter. Episode 1277: The 4 Reasons You’re Holding Onto Possessions That Don’t Matter by Katie Ping of More Of What Matters Blog Katie Ping is a…
1276: 7 Keys To Making Habits Stick by Melani Schweder of A Brighter Wild on Personal Development & Self Discipline
Jun 9 • 9 min
Melani Schweder of A Brighter Wild shares 7 keys to making habits stick. Episode 1276: 7 Keys To Making Habits Stick by Melani Schweder of A Brighter Wild on Personal Development & Self Discipline Melani Schweder is a Certified Health Coach, Reiki…
1275: Remember Books? by Ali Cornish with Everthrive on Reading for Personal Growth & Development
Jun 8 • 8 min
Ali Cornish of Everthrive shares her thoughts on books. Episode 1275: Remember Books? by Ali Cornish with Everthrive on Reading for Personal Growth & Development Ali Cornish created Everthrive as a response to the increasing pace, materialism, and…
1274: Biological Limitations and Travel Buffers by Colin Wright of Exile Lifestyle on Self Understanding
Jun 7 • 7 min
Colin Wright of Exile Lifestyle shares his thoughts on biological limitations and travel buffers. Episode 1274: Biological Limitations and Travel Buffers by Colin Wright of Exile Lifestyle on Self Understanding Colin Wright is a professional author and…
1273: Stop And Ask Yourself by Greg Audino on Mindfulness & Pursuing Your Goals for Personal Development
Jun 6 • 8 min
Greg Audino shares his thoughts on stopping and asking yourself. Episode 1273: Stop And Ask Yourself by Greg Audino on Mindfulness & Pursuing Your Goals for Personal Development Greg Audino is both a certified life coach and an actor. He combines his…
1272: Living a Life of Purpose on the Mountaintop or in the Valley by Krista O’Reilly-Davi-Digui of A Life In Progress
Jun 5 • 9 min
Krista O’Reilly-Davi-Digui of A Life In Progress shares her thoughts on living a life of purpose on the mountaintop or in the valley. Episode 1272: Living a Life of Purpose on the Mountaintop or in the Valley by Krista O’Reilly-Davi-Digui of A Life In…
1271: Why I’m Not Waiting on Perfection by Melissa Camara Wilkins with No Sidebar on Minimalism & Healthy Habits
Jun 4 • 8 min
Melissa Camara Wilkins with No Sidebar shares why she’s not waiting on perfection. Episode 1271: Why I’m Not Waiting on Perfection by Melissa Camara Wilkins with No Sidebar on Minimalism & Healthy Habits No Sidebar was created by Brian Gardner and is all…
1270: How to Build Self-Care Habits That Stick by Vironika Tugaleva of Vironika.org on Improving Health & Happiness
Jun 3 • 7 min
Vironika Tugaleva shares how to build self-care habits that stick. Episode 1270: How to Build Self-Care Habits That Stick by Vironika Tugaleva of Vironika.org on Improving Health & Happiness Vironika Tugaleva was born in Donetsk, Ukraine in 1988. Her…
1269: A Journey Without a Goal AND Create Structure When You’re Floundering by Leo Babauta of Zen Habits
Jun 2 • 8 min
2 shorter posts from Leo Babauta of Zen Habits on a journey without a goal and creating structure when you’re floundering. Episode 1269: A Journey Without a Goal AND Create Structure When You’re Floundering by Leo Babauta of Zen Habits Leo Babauta created…
1268: Your Simulated Reality by Steve Pavlina on Simplicity & Personal Growth Development
Jun 1 • 8 min
Steve Pavlina shares his thoughts on your simulated reality. Episode 1268: Your Simulated Reality by Steve Pavlina on Simplicity & Personal Growth Development Steve Pavlina is widely recognized as one of the most successful personal development bloggers…
1267: 5 Ways to Cultivate Your Authentic Self by Kara Goldin on Personal Growth & Development
May 31 • 8 min
Kara Goldin shares 5 ways to cultivate your authentic self. Episode 1267: 5 Ways to Cultivate Your Authentic Self by Kara Goldin on Personal Growth & Development Kara Goldin is the founder and CEO of hint inc., the San Francisco-based healthy lifestyle…
1266: 12 Steps to Achieving Happiness by Tammy Strobel of Rowdy Kittens on Being Happy & Mental Freedom
May 30 • 9 min
Tammy Strobel of Rowdy Kittens shares 12 steps to achieving happiness. Episode 1266: 12 Steps to Achieving Happiness by Tammy Strobel of Rowdy Kittens on Being Happy & Mental Freedom Tammy Strobel is a photographer, writer, teacher, and founder of…
1265: Birth of a Habit by Tynan on Self-Discipline & New Habit Formation
May 29 • 8 min
Tynan shares his thoughts on new habit formation. Episode 1265: Birth of a Habit by Tynan on Self-Discipline & New Habit Formation Tynan was named as one of the top 25 best bloggers in 2013 by Time Magazine. He believes in making deliberate decisions and…
1264: 3 Reasons Why the Pursuit of Certainty Is Making You Miserable by Cylon George of Spiritual Living For Busy People
May 28 • 9 min
Cylon George of Spiritual Living for Busy People shares 3 reasons why the pursuit of certainty is making you miserable. Episode 1264: 3 Reasons Why the Pursuit of Certainty Is Making You Miserable by Cylon George of Spiritual Living For Busy People Cylon…
1263: [Part 2] Your Two Minds by Mark Manson on The Observing Mind & Meditation for Personal Development
May 27 • 8 min
Mark Manson shares his thoughts on your two minds. This is part 2 of 2. Episode 1263: [Part 2] Your Two Minds by Mark Manson on The Observing Mind & Meditation for Personal Development Mark Manson was a full-time professional dating coach for men from…
1262: [Part 1] Your Two Minds by Mark Manson on The Thinking Mind & Meditative Practice
May 26 • 8 min
Mark Manson shares his thoughts on your two minds. This is part 1 of 2. Episode 1262: [Part 1] Your Two Minds by Mark Manson on The Thinking Mind & Meditative Practice Mark Manson was a full-time professional dating coach for men from 2008 until 2011.…
1261: Get Things Out of Your Head and Build An External Brain by Marc Bilodeau on Time Management & Productivity
May 25 • 8 min
Marc Bilodeau shares how to get things out of your head and build an external brain. Episode 1261: Get Things Out of Your Head and Build An External Brain by Marc Bilodeau on Time Management & Productivity Marc Bilodeau started his blog to become a better…
1260: The Abundance Codes - Regan Hillyer & Juan Pablo Barahona - Step-by-Step Process to Reconnect with Your Life’s Purpose
May 24 • 9 min
An excerpt from the book The Abundance Codes by Regan Hillyer & Juan Pablo Barahona Episode 1260: The Abundance Codes - Regan Hillyer & Juan Pablo Barahona - Step-by-Step Process to Reconnect with Your Life’s Purpose Regan Hillyer is a serial…
1259: How to Turn Around a Bad Day: A Step By Step Guide by Jennifer of Simply Fiercely on Inspiring A Positive Mood
May 23 • 7 min
Jennifer of Simply Fiercely shares a step by step guide on how to turn around a bad day. Episode 1259: How to Turn Around a Bad Day: A Step By Step Guide by Jennifer of Simply Fiercely on Inspiring A Positive Mood Jennifer is a traveller, minimalist and…
1258: Experiences, Not Things, Get Better With Time by Jay & Heather Harrington of Life And Whim on Enjoying The Moments
May 22 • 10 min
Jay and Heather Harrington share their thoughts on why experiences get better with time. Episode 1258: Experiences, Not Things, Get Better With Time by Jay & Heather Harrington of Life And Whim on Enjoying The Moments Jay and Heather Harrington are the…
1257: How to Do It Tomorrow Instead of Never by David Cain of Raptitude on Overcoming Procrastination & Productivity
May 21 • 9 min
David Cain of Raptitude shares how to do it tomorrow instead of never. Episode 1257: How to Do It Tomorrow Instead of Never by David Cain of Raptitude on Overcoming Procrastination & Productivity David Cain is a writer and entrepreneur living in Winnipeg,…
1256: 100 Days & Freedom by Briana Harry of YeMash on Meditation & Dealing with Anxiety
May 20 • 10 min
2 short posts from Brianna Harry of YeMash where she shares her thoughts on meditation and freedom. Episode 1256: 100 Days & Freedom by Briana Harry of YeMash on Meditation & Dealing with Anxiety YeMash is a private publishing group; currently in its…
1255: [Part 2] How to Increase the Volume of Your Brain and Make Optimal Decisions by Benjamin Hardy on Mind Training
May 19 • 9 min
Benjamin Hardy shares how to increase the volume of your brain and make optimal decisions. This is part 2 of 2. Episode 1255: [Part 2] How to Increase the Volume of Your Brain and Make Optimal Decisions by Benjamin Hardy on Mind Training Benjamin Hardy…
1254: [Part 1] How to Increase the Volume of Your Brain and Make Optimal Decisions by Benjamin Hardy on Mindfulness
May 18 • 8 min
Benjamin Hardy shares how to increase the volume of your brain and make optimal decisions. This is part 1 of 2. Episode 1254: [Part 1] How to Increase the Volume of Your Brain and Make Optimal Decisions by Benjamin Hardy on Mindfulness Benjamin Hardy has…
1253: Commitment Isn’t the Starting Point by TK Coleman on Finding Purpose & Passion in Life Through Curiosity
May 17 • 9 min
T.K. Coleman shares why commitment isn’t the starting point. Episode 1253: Commitment Isn’t the Starting Point by TK Coleman on Finding Purpose & Passion in Life Through Curiosity T.K. Coleman is the Co-Founder & Education Director of Praxis. He is a…
1252: 7 Questions You Will Ask at the End of Your Life by Marc Chernoff of Marc And Angel on A Meaningful Existence
May 16 • 8 min
Marc Chernoff of Marc and Angel Hack Life shares 7 questions you will ask at the end of your life. Episode 1252: 7 Questions You Will Ask at the End of Your Life by Marc Chernoff of Marc And Angel on A Meaningful Existence Marc and Angel Chernoff are New…
1251: 7 Life Lessons My 1-Year-Old Taught Me While Backpacking Abroad by Adam Baker with ChrisGuillebeau.com
May 15 • 9 min
Adam Baker with ChrisGuillebeau.com shares 7 life lessons his 1-year-old taught him while backpacking abroad. Episode 1251: 7 Life Lessons My 1-Year-Old Taught Me While Backpacking Abroad by Adam Baker with ChrisGuillebeau.com Chris Guillebeau is a New…
1250: Are You Too Focused On The Things That Bother You? by Allison Carmen on Positivity & Being Optimistic
May 14 • 7 min
Allison Carmen asks if you are too focused on the things that bother you? Episode 1250: Are You Too Focused On The Things That Bother You? by Allison Carmen on Positivity & Being Optimistic Allison Carmen holds a B.A. in accounting, a J.D. of Law, and a…
1249: How to Declutter Your Life (The Very Best Place To Start) by Courtney Carver of Be More With Less on Decluttering
May 13 • 9 min
Courtney Carver of Be More With Less shares how to declutter your life and the very best place to start. Episode 1249: How to Declutter Your Life (The Very Best Place To Start) by Courtney Carver of Be More With Less on Decluttering Courtney Carver was…
1248: Five Things I Learned from Sourdough Bread by Anthony Ongaro of Break The Twitch on Life Lessons & Advice
May 12 • 7 min
Anthony Ongaro of Break the Twitch shares five things he learned from sourdough bread. Episode 1248: Five Things I Learned from Sourdough Bread by Anthony Ongaro of Break The Twitch on Life Lessons & Advice After years of impulse spending on Amazon and…
1247: I Am Not the Center of the Universe by Joshua Fields Millburn & Ryan Nicodemus with Exile Lifestyle on Minimalism
May 11 • 9 min
Joshua Fields Millburn & Ryan Nicodemus with Exile Lifestyle share their thoughts on not being the center of the universe. Episode 1247: I Am Not the Center of the Universe by Joshua Fields Millburn & Ryan Nicodemus with Exile Lifestyle on Minimalism…
1246: All The Feels by Kacie Main on Embracing Each Moment & Mindfulness
May 10 • 7 min
Kacie Main shares her thoughts on suppressing emotions. Episode 1246: All The Feels by Kacie Main on Embracing Each Moment & Mindfulness Kacie Main’s affinity for writing started as a child, writing arguably overly emotional letters to family, friends,…
1245: Fundamental Attribution Error: Why You Make Terrible Life Choices by Nir Eyal of Nir And Far on Empathy
May 9 • 9 min
Nir Eyal shares why you make terrible life choices. Episode 1245: Fundamental Attribution Error: Why You Make Terrible Life Choices by Nir Eyal of Nir And Far on Empathy Nir Eyal writes, consults, and teaches about the intersection of psychology,…
1244: Balancing Life & Fitness: Caging Your Monkey Mind Through Eisenhower’s Box by Matt McLeod of McLeod Consulting
May 8 • 9 min
Matt McLeod of McLeod Consulting Services shares how to balance life and fitness. Episode 1244: Balancing Life & Fitness: Caging Your Monkey Mind Through Eisenhower’s Box by Matt McLeod of McLeod Consulting Matt McLeod is a huge fitness, nutrition, and…
1243: Finding Yourself Through Travel AND Having A Plan (or Entire Lack Thereof) by Leon Logothetis on Adventure & Fun
May 7 • 10 min
2 posts from Leon Logothetis where he shares how to find yourself through travel and having a plan or lack thereof. Episode 1243: Finding Yourself Through Travel AND Having A Plan (or Entire Lack Thereof) by Leon Logothetis on Adventure & Fun Leon…
1242: Minimalism: 7 Reasons that Keep People From Getting Started by Joshua Becker of Becoming Minimalist
May 6 • 9 min
Joshua Becker of Becoming Minimalist shares 7 reasons that keep people from getting started with minimalism. Episode 1242: Minimalism: 7 Reasons that Keep People From Getting Started by Joshua Becker of Becoming Minimalist Joshua Becker and his family…
1241: Happiness Is a Choice by Ira Israel on Making Healthy Lifestyle Choices to Be Happier
May 5 • 7 min
Ira Israel shares his thoughts on happiness being a choice. Episode 1241: Happiness Is a Choice by Ira Israel on Making Healthy Lifestyle Choices to Be Happier Since 2011, Ira Israel has been working in private practice as a Licensed Professional Clinical…
1240: Vizzini Said To Go Back To The Beginning: A Simple Guide To Effective Journaling by Neghar Fonooni on Journal Tips
May 4 • 9 min
Neghar Fonooni shares a simple guide to effective journaling. Episode 1240: Vizzini Said To Go Back To The Beginning: A Simple Guide To Effective Journaling by Neghar Fonooni on Journal Tips Neghar Fonooni is a coach, speaker, and writer, giving women all…
1239: Wrong Problems, Wrong Solutions by Greg Audino on How to Improve Happiness & Self-Centeredness
May 3 • 9 min
Greg Audino shares his thoughts on wrong problems and wrong solutions. Episode 1239: Wrong Problems, Wrong Solutions by Greg Audino on How to Improve Happiness & Self-Centeredness Greg Audino is both a certified life coach and an actor. He combines his…
1238: Your Dreams Matter. Period. by Britt with CaitFlanders.com on Following Your Heart & Pursuing Your Own Path
May 2 • 7 min
Britt with Cait Flanders shares why your dreams matter. Episode 1238: Your Dreams Matter. Period. by Britt with CaitFlanders.com on Following Your Heart & Pursuing Your Own Path Cait Flanders started Blonde on a Budget to document her debt repayment…
1237: My Favorite 3 Anti-Laziness Tactics (I Use These) by Ramit Sethi of I Will Teach You To Be Rich on Productivity
May 1 • 9 min
Ramit Sethi of I Will Teach You to be Rich shares his favorite 3 anti-laziness tactics. Episode 1237: My Favorite 3 Anti-Laziness Tactics (I Use These) by Ramit Sethi of I Will Teach You To Be Rich on Productivity Ramit wants to use money to say YES. He…
1236: Rediscovering Your Sense of Wonder with a Discovery Journal by Michael Mehlberg of Modern da Vinci on Curiosity
Apr 30 • 8 min
Michael Mehlberg of Modern da Vinci shares his thoughts on rediscovering your sense of wonder with a discovery journal. Episode 1236: Rediscovering Your Sense of Wonder with a Discovery Journal by Michael Mehlberg of Modern da Vinci on Curiosity Michael…
1235: The Power of Daily Minimalism by Brian Gardner of No Sidebar on Benefits of Being A Minimalist
Apr 29 • 6 min
Brian Gardner of No Sidebar shares the power of daily minimalism. Episode 1235: The Power of Daily Minimalism by Brian Gardner of No Sidebar on Benefits of Being A Minimalist No Sidebar was created by Brian Gardner and is all about designing a simpler…
1234: Three Steps To Show Up for Your Life by Shawna Scafe of Simple On Purpose on Mindfulness & Courage
Apr 28 • 8 min
Shawna Scafe of Simple On Purpose shares three steps to show up for your life. Episode 1234: Three Steps To Show Up for Your Life by Shawna Scafe of Simple On Purpose on Mindfulness & Courage Shawna Scafe is a mom of three small kids who started blogging…
1233: Envisioned by Colin Wright of Exile Lifestyle on Envisioning & Planning Your Perfect Life
Apr 27 • 6 min
Colin Wright of Exile Lifestyle shares his thoughts on envisioning your ideal lifestyle. Episode 1233: Envisioned by Colin Wright of Exile Lifestyle on Envisioning & Planning Your Perfect Life Colin Wright is a professional author and international…
1232: How I Stopped Feeling Inadequate and Comparing Myself to Others by Vironika Tugaleva of Vironika.org
Apr 26 • 9 min
Vironika Tugaleva shares how she stopped feeling inadequate and comparing herself to others. Episode 1232: How I Stopped Feeling Inadequate and Comparing Myself to Others by Vironika Tugaleva of Vironika.org Vironika Tugaleva was born in Donetsk, Ukraine…
1231: Brain Training by Tynan of Tynan.com on Creating Healthy Habits & Productivity
Apr 25 • 7 min
Tynan shares his thoughts on brain training. Episode 1231: Brain Training by Tynan of Tynan.com on Creating Healthy Habits & Productivity Tynan was named as one of the top 25 best bloggers in 2013 by Time Magazine. He believes in making deliberate…
1230: Where Personal Breakthroughs Really Come From by David Cain of Raptitude on Self Development & Growth
Apr 24 • 10 min
David Cain of Raptitude shares where personal breakthroughs really come from. Episode 1230: Where Personal Breakthroughs Really Come From by David Cain of Raptitude on Self Development & Growth David Cain is a writer and entrepreneur living in Winnipeg,…
1229: Trust Yourself, Not the Experts AND What’s Your Optimism Ratio? by Steve Pavlina on Personal Development
Apr 23 • 10 min
2 short posts from Steve Pavlina where he shares why you should trust yourself and not the experts and asks what’s your optimism ratio. Episode 1229: Trust Yourself, Not the Experts AND What’s Your Optimism Ratio? by Steve Pavlina on Personal Development…
1228: The Elements of Living Lightly by Leo Babauta of Zen Habits on Mindfulness & Being Present in Life
Apr 22 • 9 min
Leo Babauta of Zen Habits shares the elements of living lightly. Episode 1228: The Elements of Living Lightly by Leo Babauta of Zen Habits on Mindfulness & Being Present in Life Leo Babauta created Zen Habits, which is about finding simplicity and…
1227: A Practical Guide to Being Present by Jennifer of Simply Fiercely on Mindfulness & Meditation
Apr 21 • 6 min
Jennifer of Simply Fiercely shares a practical guide to being present. Episode 1227: A Practical Guide to Being Present by Jennifer of Simply Fiercely on Mindfulness & Meditation Jennifer is a traveller, minimalist and dream chaser. She grew up near…
1226: 3 Steps to Beat Procrastination by Cylon George of Spiritual Living For Busy People on Productivity & Time Management
Apr 20 • 8 min
Cylon George of Spiritual Living for Busy People shares 3 steps to beat procrastination. Episode 1226: 3 Steps to Beat Procrastination by Cylon George of Spiritual Living For Busy People on Productivity & Time Management Cylon George is a spiritual…
1225: How To Deal With Uncomfortable Emotions And Reshape Your Identity by Benjamin Hardy on Achieving Success
Apr 19 • 9 min
Benjamin Hardy shares how to deal with uncomfortable emotions and reshape your identity. Episode 1225: How To Deal With Uncomfortable Emotions And Reshape Your Identity by Benjamin Hardy on Achieving Success Benjamin Hardy has been the top writer on…
1224: Do You Need Therapy? by Mark Manson on Emotional Wellness & Mental Freedom
Apr 18 • 9 min
Mark Manson asks if you need therapy. Episode 1224: Do You Need Therapy? by Mark Manson on Emotional Wellness & Mental Freedom Mark Manson was a full-time professional dating coach for men from 2008 until 2011. Sick of the industry, he wrote his first…
1223: The Inspiration Gap: Why We All Fall In And How To Get Out by Courtney Carver of Be More With Less on Motivation
Apr 17 • 6 min
Courtney Carver of Be More With Less shares her thoughts on the inspiration gap and how we all fall in and how to get out. Episode 1223: The Inspiration Gap: Why We All Fall In And How To Get Out by Courtney Carver of Be More With Less on Motivation…
1222: 7 Positive Things You Should Say Today by Marc Chernoff of Marc And Angel on Positivity & Happiness
Apr 16 • 8 min
Marc Chernoff of Marc and Angel Hack Life shares 7 positive things you should say today. Episode 1222: 7 Positive Things You Should Say Today by Marc Chernoff of Marc And Angel on Positivity & Happiness Marc and Angel Chernoff are New York Times…
1221: The One Habit That Keeps 99% Of People From Getting Rich by James Altucher on The Power of Saying No
Apr 15 • 8 min
James Altucher shares the one habit that keeps 99% of people from getting rich. Episode 1221: The One Habit That Keeps 99% Of People From Getting Rich by James Altucher on The Power of Saying No James Altucher is an American hedge fund manager,…
1220: Declutter Your Mind + Decrease Stress in 3 Easy Steps by Cara Harvey of A Purpose Driven Mom on Simplifying Life
Apr 14 • 9 min
Cara Harvey of A Purpose Driven Mom shares how to declutter your mind and decrease stress in 3 easy steps. Episode 1220: Declutter Your Mind + Decrease Stress in 3 Easy Steps by Cara Harvey of A Purpose Driven Mom on Simplifying Life Cara Harvey is a…
1219: Letting Go Of The Thoughts That Make Us Worry by Allison Carmen of The Gift of Maybe on Mindfulness
Apr 13 • 6 min
Allison Carmen shares her thoughts on letting go of the thoughts that make us worry. Episode 1219: Letting Go Of The Thoughts That Make Us Worry by Allison Carmen of The Gift of Maybe on Mindfulness Allison Carmen holds a B.A. in accounting, a J.D. of…
1218: Qualifications by Chris Guillebeau of The Art of Non Conformity
Apr 12 • 9 min
Chris Guillebeau shares his thoughts on qualifications. Episode 1218: Qualifications by Chris Guillebeau of The Art of Non Conformity Chris Guillebeau is a New York Times bestselling author and modern-day explorer. He is the author of 5 books and his…
1217: Experience the Longest Summer of Your Life by Jay & Heather Harrington of Life And Whim on Mindfulness
Apr 11 • 8 min
Jay and Heather Harrington share their thoughts on how to experience the longest summer of your life. Episode 1217: Experience the Longest Summer of Your Life by Jay & Heather Harrington of Life And Whim on Mindfulness Jay and Heather Harrington are the…
1216: 9 Steps To Help Visualize Your Ideal Day by Anthony Ongaro of Break The Twitch on Visualization Techniques
Apr 10 • 8 min
Anthony Ongaro of Break the Twitch shares 9 steps to help visualize your ideal day. Episode 1216: 9 Steps To Help Visualize Your Ideal Day by Anthony Ongaro of Break The Twitch on Visualization Techniques After years of impulse spending on Amazon and…
1215: An Excerpt from The Craving Mind: From Cigarettes to Smartphones to Love - Why We Get Hooked by Judson Brewer
Apr 9 • 8 min
An excerpt from the book The Craving Mind: From Cigarettes to Smartphones to Love - Why We Get Hooked by Judson Brewer Episode 1215: An Excerpt from The Craving Mind: From Cigarettes to Smartphones to Love - Why We Get Hooked by Judson Brewer This book…
1214: On Living in Caves and Fighting Distractions by Maneesh Sethi with The Minimalists on Minimalism & Essentialism
Apr 8 • 6 min
Maneesh Sethi with The Minimalists shares his thoughts on living in caves and fighting distractions. Episode 1214: On Living in Caves and Fighting Distractions by Maneesh Sethi with The Minimalists on Minimalism & Essentialism Joshua Fields Millburn &…
1213: Darkness by Briana Harry of YeMash on Positivity & Working Through Adversity
Apr 7 • 7 min
Brianna Harry of YeMash shares her thoughts on darkness. Episode 1213: Darkness by Briana Harry of YeMash on Positivity & Working Through Adversity YeMash is a private publishing group; currently in its early stages. At the core of all content published,…
1212: The Desire for More: What I Learned by Heather Myklegard with No Sidebar on Intentional Living
Apr 6 • 6 min
Heather Myklegard with No Sidebar shares what she learned about the desire for more. Episode 1212: The Desire for More: What I Learned by Heather Myklegard with No Sidebar on Intentional Living No Sidebar was created by Brian Gardner and is all about…
1211: I Joyfully Decluttered These 5 Things to Boost Happiness by Krista O’Reilly-Davi-Digui with Becoming Minimalist
Apr 5 • 10 min
Krista O’Reilly-Davi-Digui with Becoming Minimalist shares how she joyfully decluttered 5 things to boost happiness. Episode 1211: I Joyfully Decluttered These 5 Things to Boost Happiness by Krista O’Reilly-Davi-Digui with Becoming Minimalist Joshua…
1210: How to Achieve Your Goals By Creating an Enemy by Nir Eyal of Nir And Far on Motivation & Inspiration for Success
Apr 4 • 8 min
Nir Eyal shares how to achieve your goals by creating an enemy. Episode 1210: How to Achieve Your Goals By Creating an Enemy by Nir Eyal of Nir And Far on Motivation & Inspiration for Success Nir Eyal writes, consults, and teaches about the intersection…
1209: How To Stop Giving Fear Power Over Your Life by Katie Ping of More Of What Matters Blog
Apr 3 • 8 min
Katie Ping of More Of What Matters Blog shares how to stop giving fear power over your life. Episode 1209: How To Stop Giving Fear Power Over Your Life by Katie Ping of More Of What Matters Blog Katie Ping is a small-town writer, yogi, and mama who values…
1208: A Four-legged Friend’s Take On What Truly Matters by Helene Massicotte of Free To Pursue on Simple Living
Apr 2 • 10 min
Helene Massicotte of Free To Pursue shares a four-legged friend’s take on what truly matters. Episode 1208: A Four-legged Friend’s Take On What Truly Matters by Helene Massicotte of Free To Pursue on Simple Living Helene Massicotte blogs about living life…
1207: The Case for Slow Reading by Erin Nudi with Cait Flanders on Slowing Down & Enjoyment
Apr 1 • 9 min
Erin Nudi with Cait Flanders shares the case for slow reading. Episode 1207: The Case for Slow Reading by Erin Nudi with Cait Flanders on Slowing Down & Enjoyment Cait Flanders started Blonde on a Budget to document her debt repayment journey. After…
1206: [Part 2] 10 Simple Strategies for Kicking Out the Blues by Victoria Vargas with Rowdy Kittens on Resiliency
Mar 31 • 9 min
Victoria Vargas with Rowdy Kittens shares 10 simple strategies for kicking out the blues. This is part 2 of 2. Episode 1206: [Part 2] 10 Simple Strategies for Kicking Out the Blues by Victoria Vargas with Rowdy Kittens on Resiliency Tammy Strobel is a…
1205: [Part 1] 10 Simple Strategies for Kicking Out the Blues by Victoria Vargas with Rowdy Kittens on Happiness
Mar 30 • 8 min
Victoria Vargas with Rowdy Kittens shares 10 simple strategies for kicking out the blues. This is part 1 of 2. Episode 1205: [Part 1] 10 Simple Strategies for Kicking Out the Blues by Victoria Vargas with Rowdy Kittens on Happiness Tammy Strobel is a…
1204: Don’t Let Questions Kill Your Curiosity by TK Coleman on Building Relationships & Improving Communication Skills
Mar 29 • 7 min
T.K. Coleman shares why you shouldn’t let questions kill your curiosity. Episode 1204: Don’t Let Questions Kill Your Curiosity by TK Coleman on Building Relationships & Improving Communication Skills T.K. Coleman is the Co-Founder & Education Director of…
1203: Live. Love, Explore: The Way of the Traveler by Leon Logothetis on Mental Freedom & Happiness
Mar 28 • 9 min
Leon Logothetis shares the way of the traveler. Episode 1203: Live. Love. Explore: The Way of the Traveler by Leon Logothetis on Mental Freedom & Happiness Leon Logothetis is a global adventurer, motivational speaker & philanthropist. It wasn’t always…
1202: When the Pursuit of Greatness Does More Harm Than Good AND Forget Yourself by Lori Deschene of Tiny Buddha
Mar 27 • 9 min
2 posts from Lori Deschene of Tiny Buddha on the harm of the pursuit of greatness and on forgetting yourself. Episode 1202: When the Pursuit of Greatness Does More Harm Than Good AND Forget Yourself by Lori Deschene of Tiny Buddha Lori Deschene is the…
1201: How Top Performers Use Positive Psychology (Even When Things Are Bad) by Ramit Sethi of I Will Teach You To Be Rich
Mar 26 • 8 min
Ramit Sethi of I Will Teach You to be Rich shares how top performers use positive psychology even when things are bad. Episode 1201: How Top Performers Use Positive Psychology (Even When Things Are Bad) by Ramit Sethi of I Will Teach You To Be Rich Ramit…
1200: Hygge vs Minimalism by Shawna Scafe of Simple On Purpose on Simple Living & Intentionality
Mar 25 • 9 min
Shawna Scafe of Simple On Purpose shares her thoughts on hygge vs minimalism. Episode 1200: Hygge vs Minimalism by Shawna Scafe of Simple On Purpose on Simple Living & Intentionality Shawna Scafe is a mom of three small kids who started blogging after her…
1199: Spur of the Moment by Tynan on Quick Decision Making Skills & Enjoying Life
Mar 24 • 8 min
Tynan shares his thoughts on spur of the moment decisions. Episode 1199: Spur of the Moment by Tynan on Quick Decision Making Skills & Enjoying Life Tynan was named as one of the top 25 best bloggers in 2013 by Time Magazine. He believes in making…
1198: How to Keep Emotions From Running Your Life by David Cain of Raptitude on Emotional Freedom & Meditation
Mar 23 • 9 min
David Cain of Raptitude shares how to keep emotions from running your life. Episode 1198: How to Keep Emotions From Running Your Life by David Cain of Raptitude on Emotional Freedom & Meditation David Cain is a writer and entrepreneur living in Winnipeg,…
1197: Planning for the Fire by Colin Wright of Exile Lifestyle on Minimalism & Simple Living
Mar 22 • 7 min
Colin Wright of Exile Lifestyle shares his thoughts on planning for the fire. Episode 1197: Planning for the Fire by Colin Wright of Exile Lifestyle on Minimalism & Simple Living Colin Wright is a professional author and international speaker who…
1196: How to Master the Art of Living by Leo Babauta of Zen Habits on Mindfulness & Letting Go of Expectations
Mar 21 • 9 min
Leo Babauta of Zen Habits shares how to master the art of living. Episode 1196: How to Master the Art of Living by Leo Babauta of Zen Habits on Mindfulness & Letting Go of Expectations Leo Babauta created Zen Habits, which is about finding simplicity and…
1195: Triple Your Personal Productivity by Steve Pavlina on Time Management & Batching for Efficiency
Mar 20 • 8 min
Steve Pavlina shares how to triple your personal productivity. Episode 1195: Triple Your Personal Productivity by Steve Pavlina on Time Management & Batching for Efficiency Steve Pavlina is widely recognized as one of the most successful personal…
1194: How To Go From Successful To Very Successful (and why most people can’t do it) by Benjamin Hardy
Mar 19 • 8 min
Benjamin Hardy shares how to go from successful to very successful and why most people can’t do it. Episode 1194: How To Go From Successful To Very Successful (and why most people can’t do it) by Benjamin Hardy Benjamin Hardy has been the top writer on…
1193: Experiences, Not Things by Ali Cornish with Everthrive on Minimalism Travel & Happiness
Mar 18 • 7 min
Ali Cornish of Everthrive shares her thoughts on the benefits of choosing experiences over things. Episode 1193: Experiences, Not Things by Ali Cornish with Everthrive on Minimalism Travel & Happiness Ali Cornish created Everthrive as a response to the…
1192: Underachieving Never Felt So Good. Here’s Why by Cylon George of Spiritual Living For Busy People on Happiness
Mar 17 • 9 min
Cylon George of Spiritual Living for Busy People shares why underachieving never felt so good. Episode 1192: Underachieving Never Felt So Good. Here’s Why by Cylon George of Spiritual Living For Busy People on Happiness Cylon George is a spiritual…
1191: The Dirty Secret Behind Goal Setting by Angelo Poli of MetPro on Using Values to Set Goals
Mar 16 • 6 min
Angelo Poli of MetPro shares the dirty secret behind goal setting. Episode 1191: The Dirty Secret Behind Goal Setting by Angelo Poli of MetPro on Using Values to Set Goals Angelo Poli is an internationally recognized expert in the field of body…
1190: 10 Essential Edits to Help You Get Your Life Back by Courtney Carver of Be More With Less on Simple Living
Mar 15 • 9 min
Courtney Carver of Be More With Less shares 10 essential edits to help you get your life back. Episode 1190: 10 Essential Edits to Help You Get Your Life Back by Courtney Carver of Be More With Less on Simple Living Courtney Carver was stopped in her…
1189: 5 Steps to Letting Go of Expectations by Jennifer of Simply Fiercely on Changing Perspectives
Mar 14 • 7 min
Jennifer of Simply Fiercely shares 5 steps to letting go of expectations. Episode 1189: 5 Steps to Letting Go of Expectations by Jennifer of Simply Fiercely on Changing Perspectives Jennifer is a traveler, minimalist and dream chaser. She grew up near…
1188: What’s The First Big Step Toward Loving Yourself? by Irene Elias of Self Love Junkie on Intentional Thinking
Mar 13 • 8 min
Irene Elias of Self Love Junkie shares the first big step toward loving yourself. Episode 1188: What’s The First Big Step Toward Loving Yourself? by Irene Elias of Self Love Junkie on Intentional Thinking Irene Elias is a professional certified life…
1187: Moving For Good AND Goals Shape the Present, Not the Future by Derek Sivers on Personal Development
Mar 12 • 7 min
Two posts from Derek Sivers on personal growth and goal setting. Episode 1187: Moving For Good AND Goals Shape the Present, Not the Future by Derek Sivers on Personal Development Originally a professional musician and circus clown, Derek Sivers created CD…
1186: 5 Signs It’s Time to Do Less by Marc Chernoff of Marc And Angel on Minimalism & Slow Living
Mar 11 • 9 min
Marc Chernoff of Marc and Angel Hack Life shares 5 signs it’s time to do less. Episode 1186: 5 Signs It’s Time to Do Less by Marc Chernoff of Marc And Angel on Minimalism & Slow Living Marc and Angel Chernoff are New York Times bestselling authors,…
1185: Daily Reminders by Mogie Adamchik of Appalachian State University (Student Essay on Self Help Experiment)
Mar 10 • 6 min
Mogie Adamchik from Dr. Chris Patti’s class at Appalachian State University shares thoughts on daily reminders. Episode 1185: Daily Reminders by Mogie Adamchik of Appalachian State University (Student Essay on Self Help Experiment) The original post is…
1184: The Clutter Epidemic by Chris Reining on Getting Started with Minimalism & Decluttering
Mar 9 • 8 min
Chris Reining shares his thoughts on the clutter epidemic. Episode 1184: The Clutter Epidemic by Chris Reining on Getting Started with Minimalism & Decluttering Chris Reining is a thirty-something guy who provides resources to help manage your money and…
1183: Life’s Headwinds and Tailwinds by Jay & Heather Harrington of Life & Whim on Gratitude & Meditation
Mar 8 • 8 min
Jay and Heather Harrington share their thoughts on life’s headwinds and tailwinds. Episode 1183: Life’s Headwinds and Tailwinds by Jay & Heather Harrington of Life & Whim on Gratitude & Meditation Jay and Heather Harrington are the husband and wife team…
1182: How To Build Habits Like An Entrepreneur by Anthony Ongaro of Break The Twitch on Creating New Habits
Mar 7 • 9 min
Anthony Ongaro of Break the Twitch shares how to build habits like an entrepreneur. Episode 1182: How To Build Habits Like An Entrepreneur by Anthony Ongaro of Break The Twitch on Creating New Habits After years of impulse spending on Amazon and…
1181: Doors Worth Closing by Ginna Martineau of Appalachian State University (Student Essay)
Mar 6 • 8 min
Ginna Martineau from Dr. Chris Patti’s class at Appalachian State University shares thoughts on doors worth closing. Episode 1181: Doors Worth Closing by Ginna Martineau of Appalachian State University (Student Essay) The original post is located here:…
1180: Is There Anything More Important Than Giving Our Attention To The People We Are With In This Moment? by Allison Carmen
Mar 5 • 7 min
Allison Carmen asks if there is anything more important than giving our attention to the people we are with in this moment. Episode 1180: Is There Anything More Important Than Giving Our Attention To The People We Are With In This Moment? by Allison…
1179: You Can Have It All. Just Not All At Once by Lauren Yacht with No Sidebar on Intentional Living & Minimalism
Mar 4 • 7 min
Lauren Yacht with No Sidebar shares why you can have it all, just not all at once. Episode 1179: You Can Have It All. Just Not All At Once by Lauren Yacht with No Sidebar on Intentional Living & Minimalism No Sidebar was created by Brian Gardner and is…
1178: What You Can Do If You Are a Nobody by James Altucher on Self Development & Personal Growth
Mar 3 • 9 min
James Altucher shares what you can do if you are a nobody. Episode 1178: What You Can Do If You Are a Nobody by James Altucher on Self Development & Personal Growth James Altucher is an American hedge fund manager, entrepreneur, bestselling author, and…
1177: Do You (Really) Know What Influences You? by Cait Flanders on Mindfulness & Mindful Consumption
Mar 2 • 8 min
Cait Flanders asks if you really know what influences you. Episode 1177: Do You (Really) Know What Influences You? by Cait Flanders on Mindfulness & Mindful Consumption Cait Flanders started Blonde on a Budget to document her debt repayment journey. After…
1176: Weak Communication Habits You Should Shed by Isaac Morehouse on Email Etiquette & Conversation Skills
Mar 1 • 9 min
Isaac Morehouse shares weak communication habits you should shed. Episode 1176: Weak Communication Habits You Should Shed by Isaac Morehouse on Email Etiquette & Conversation Skills Isaac Morehouse is the founder and CEO of Praxis, an awesome startup…
1175: 5 Easy Ways To Make Someone’s Day AND Follow Your Gut. It’s Never Wrong by Leon Logothetis on Kindness
Feb 28 • 9 min
2 posts from Leon Logothetis where he shares 5 easy ways to make someone’s day and why you should follow your gut. Episode 1175: 5 Easy Ways To Make Someone’s Day AND Follow Your Gut. It’s Never Wrong by Leon Logothetis on Kindness Leon Logothetis is a…
1174: Stop Looking For Something That Works by TK Coleman on Personal Development & Authenticity
Feb 27 • 8 min
T.K. Coleman shares why you should stop looking for something that works. Episode 1174: Stop Looking For Something That Works by TK Coleman on Personal Development & Authenticity T.K. Coleman is the Co-Founder & Education Director of Praxis. He is a…
1173: When to Push, When to Rest, When to Quit by Tony Tran with I Will Teach You To Be Rich on Goal Setting
Feb 26 • 10 min
Tony Tran with I Will Teach You to be Rich shares when to push, when to rest, when to quit. Episode 1173: When to Push, When to Rest, When to Quit by Tony Tran with I Will Teach You To Be Rich on Goal Setting Ramit wants to use money to say YES. He knew…
1172: The Simple Guide to a Clutter-Free Home by Joshua Becker of Becoming Minimalist
Feb 25 • 9 min
Joshua Becker of Becoming Minimalist shares the simple guide to a clutter-free home. Episode 1172: The Simple Guide to a Clutter-Free Home by Joshua Becker of Becoming Minimalist Joshua Becker and his family decided to live with fewer possessions after a…
1171: 5 Life Lessons I’ve Learned from Knitting by Tammy Strobel of Rowdy Kittens on Meditative Practice
Feb 24 • 6 min
Tammy Strobel of Rowdy Kittens shares 5 life lessons that she’s learned from knitting. Episode 1171: 5 Life Lessons I’ve Learned from Knitting by Tammy Strobel of Rowdy Kittens on Meditative Practice Tammy Strobel is a photographer, writer, teacher, and…
1170: The Art of The Hard Part by David Cain of Raptitude on Dealing with Anxiety
Feb 23 • 8 min
David Cain of Raptitude shares the art of the hard part. Episode 1170: The Art of The Hard Part by David Cain of Raptitude on Dealing with Anxiety David Cain is a writer and entrepreneur living in Winnipeg, Canada. On a particular boring day at his office…
1169: The Lost Art of Waiting by Helene Massicotte of Free To Pursue on Personal Growth & Being More Patient
Feb 22 • 8 min
Helene Massicotte of Free To Pursue shares her thoughts on the lost art of waiting. Episode 1169: The Lost Art of Waiting by Helene Massicotte of Free To Pursue on Personal Growth & Being More Patient Helene Massicotte blogs about living life on your…
1168: Committing to No Commitments by Colin Wright of Exile Lifestyle on Simple Living & Minimalism
Feb 21 • 7 min
Colin Wright of Exile Lifestyle shares his thoughts on committing to no commitments. Episode 1168: Committing to No Commitments by Colin Wright of Exile Lifestyle on Simple Living & Minimalism Colin Wright is a professional author and international…
1167: Perseverence (AKA No, It’s Not OK To Quit) by Chris Guillebeau on Resilience & Hard Work
Feb 20 • 7 min
Episode 1167: Perseverence (AKA No, It’s Not OK To Quit) by Chris Guillebeau on Resilience & Hard Work Chris Guillebeau is a New York Times bestselling author and modern-day explorer. He is the author of 5 books and his daily podcast, Side Hustle School,…
1166: How Creating a New Daily Habit is the Answer to a Better Self by Michael Mehlberg of Modern da Vinci
Feb 19 • 7 min
Michael Mehlberg of Modern da Vinci shares how creating a new daily habit is the answer to a better self. Episode 1166: How Creating a New Daily Habit is the Answer to a Better Self by Michael Mehlberg of Modern da Vinci Michael Mehlberg is an…
1165: Why I’m Wrong About Everything (And So Are You) by Mark Manson on Personal Growth & Self Help
Feb 18 • 9 min
Mark Manson shares why he’s wrong about everything and so are you. Episode 1165: Why I’m Wrong About Everything (And So Are You) by Mark Manson on Personal Growth & Self Help Mark Manson was a full-time professional dating coach for men from 2008 until…
1164: [Part 2] How to Gamify Your Life to Quickly Accomplish Big Goals by Benjamin Hardy on The Growth Mindset
Feb 17 • 9 min
Benjamin Hardy shares how to gamify your life to quickly accomplish big goals. This is part 2 of 2. Episode 1164: [Part 2] How to Gamify Your Life to Quickly Accomplish Big Goals by Benjamin Hardy on The Growth Mindset Benjamin Hardy has been the top…
1163: [Part 1] How to Gamify Your Life to Quickly Accomplish Big Goals by Benjamin Hardy on Personal Development
Feb 16 • 7 min
Benjamin Hardy shares how to gamify your life to quickly accomplish big goals. This is part 1 of 2. Episode 1163: [Part 1] How to Gamify Your Life to Quickly Accomplish Big Goals by Benjamin Hardy on Personal Development Benjamin Hardy has been the top…
1162: 10 Simple Ways to Help You Say No by Courtney Carver of Be More With Less on Self-Care
Feb 15 • 9 min
Courtney Carver of Be More With Less shares 10 simple ways to help you say no. Episode 1162: 10 Simple Ways to Help You Say No by Courtney Carver of Be More With Less on Self-Care Courtney Carver was stopped in her tracks with a scary MS diagnosis after…
1161: Why We Feel Stuck in Life and the Secret to Dealing with It by Henri Junttila with Tiny Buddha on Growth Mindset
Feb 14 • 8 min
Henri Junttila with Tiny Buddha shares why we feel stuck in life and the secret to dealing with it. Episode 1161: Why We Feel Stuck in Life and the Secret to Dealing with It by Henri Junttila with Tiny Buddha on Growth Mindset Lori Deschene is the founder…
1160: Getting Better All the Time by Tynan on Personal Development & Strength Building
Feb 13 • 7 min
Tynan shares his thoughts on getting better all the time. Episode 1160: Getting Better All the Time by Tynan on Personal Development & Strength Building Tynan was named as one of the top 25 best bloggers in 2013 by Time Magazine. He believes in making…
1159: Take the Slow Way by Ali Cornish of Everthrive on Better Living with Simplicity
Feb 12 • 9 min
Ali Cornish of Everthrive shares her thoughts on taking the slow way. Episode 1159: Take the Slow Way by Ali Cornish of Everthrive on Better Living with Simplicity Ali Cornish created Everthrive as a response to the increasing pace, materialism, and…
1158: What Did I Learn Too Late In Life by James Altucher on Minimalism & Simplicity
Feb 11 • 8 min
James Altucher shares what he learned too late in life. Episode 1158: What Did I Learn Too Late In Life by James Altucher on Minimalism & Simplicity James Altucher is an American hedge fund manager, entrepreneur, bestselling author, and podcaster. He has…
1157: What’s Keeping You from the Life You Want? by Lisa Avellan with No Sidebar on Getting Started with Minimalism
Feb 10 • 7 min
Lisa Avellan with No Sidebar asks what’s keeping you from the life you want? Episode 1157: What’s Keeping You from the Life You Want? by Lisa Avellan with No Sidebar on Getting Started with Minimalism No Sidebar was created by Brian Gardner and is all…
1156: How To Walk On Water by Marc Chernoff of Marc And Angel on Planning for Success
Feb 9 • 9 min
Marc Chernoff of Marc and Angel Hack Life shares how to walk on water. Episode 1156: How To Walk On Water by Marc Chernoff of Marc And Angel on Planning for Success Marc and Angel Chernoff are New York Times bestselling authors, professional coaches,…
1155: Training the Mind: The Most Important Workout You’ll do in 2019 by Jay & Heather Harrington of Life & Whim
Feb 8 • 9 min
Jay and Heather Harrington share their thoughts on training the mind. Episode 1155: Training the Mind: The Most Important Workout You’ll do in 2019 by Jay & Heather Harrington of Life & Whim Jay and Heather Harrington are the husband and wife team behind…
1154: Ignoring Your Death? You May Be Wasting Your Life by Cylon George of Spiritual Living for Busy People on Legacy
Feb 7 • 9 min
Cylon George of Spiritual Living for Busy People shares why you may be wasting your life if you are ignoring your death. Episode 1154: Ignoring Your Death? You May Be Wasting Your Life by Cylon George of Spiritual Living for Busy People on Legacy Cylon…
1153: 3 Ways I Use Technology to Find Happiness by Brendan Kane on Being Happy
Feb 6 • 7 min
Brendan Kane with Nir And Far shares 3 ways he uses technology to find happiness. Episode 1153: 3 Ways I Use Technology to Find Happiness by Brendan Kane on Being Happy Nir Eyal writes, consults, and teaches about the intersection of psychology,…
1152: Living Life To The Fullest by Allison Carmen of The Gift of Maybe on Optimism & Happiness
Feb 5 • 7 min
Allison Carmen shares her thoughts on living life to the fullest. Episode 1152: Living Life To The Fullest by Allison Carmen of The Gift of Maybe on Optimism & Happiness Allison Carmen holds a B.A. in accounting, a J.D. of Law, and a Master’s of Law in…
1151: Practical Minimalism Tips For Beginners by Anthony Ongaro of Break The Twitch on Minimalist Life
Feb 4 • 9 min
Anthony Ongaro of Break the Twitch shares practical minimalism tips for beginners. Episode 1151: Practical Minimalism Tips For Beginners by Anthony Ongaro of Break The Twitch on Minimalist Life After years of impulse spending on Amazon and elsewhere,…
1150: [Part 2] The Most Important Skill to Master by Leo Babauta of Zen Habits on Developing Empathy
Feb 3 • 7 min
Leo Babauta of Zen Habits shares the most important skill to master. This is Part 2 of 2. Episode 1150: [Part 2] The Most Important Skill to Master by Leo Babauta of Zen Habits on Developing Empathy Leo Babauta created Zen Habits, which is about finding…
1149: [Part 1] The Most Important Skill to Master by Leo Babauta of Zen Habits on Showing Compassion
Feb 2 • 7 min
Leo Babauta of Zen Habits shares the most important skill to master. This is Part 1 of 2. Episode 1149: [Part 1] The Most Important Skill to Master by Leo Babauta of Zen Habits on Showing Compassion Leo Babauta created Zen Habits, which is about finding…
1148: Habit Stacking to Make Routines that Stick by Cara Harvey of A Purpose Driven Mom on Self Discipline
Feb 1 • 7 min
Cara Harvey of A Purpose Driven Mom shares her thoughts on using habit stacking to make routines that stick. Episode 1148: Habit Stacking to Make Routines that Stick by Cara Harvey of A Purpose Driven Mom on Self Discipline Cara Harvey is a wife, mom,…
1147: Self-Discipline: Persistence by Steve Pavlina on Reaching Goals & Achieving Success
Jan 31 • 9 min
Steve Pavlina shares his thoughts on self-discipline and persistence. Episode 1147: Self-Discipline: Persistence by Steve Pavlina on Reaching Goals & Achieving Success Steve Pavlina is widely recognized as one of the most successful personal development…
1146: Get Power from Uncomfortable Situations by Kathy Seaton with UCI Division of Continuing Education
Jan 30 • 8 min
Kathy Seaton with UCI Division of Continuing Education shares how to get power from uncomfortable situations. Episode 1146: Get Power from Uncomfortable Situations by Kathy Seaton with UCI Division of Continuing Education Since 1962, University of…
1145: It’s Much Easier Than You Think to Live the Life You Want by Isaac Morehouse on Simple Living & Emotional Freedom
Jan 29 • 7 min
Isaac Morehouse shares why it’s much easier than you think to live the life you want. Episode 1145: It’s Much Easier Than You Think to Live the Life You Want by Isaac Morehouse on Simple Living & Emotional Freedom Isaac Morehouse is the founder and CEO of…
1144: Minimalism & Happiness Through Scientific Eyes by Lee Hughes with The Minimalists on Simple Living
Jan 28 • 7 min
Lee Hughes with The Minimalists shares his thoughts on minimalism and happiness through scientific eyes. Episode 1144: Minimalism & Happiness Through Scientific Eyes by Lee Hughes with The Minimalists on Simple Living Joshua Fields Millburn & Ryan…
1143: The Decision to Be Remarkable by Chris Guillebeau on Pursuing Greatness
Jan 27 • 9 min
Chris Guillebeau shares his thoughts on the decision to be remarkable. Episode 1143: The Decision to Be Remarkable by Chris Guillebeau on Pursuing Greatness Chris Guillebeau is a New York Times bestselling author and modern-day explorer. He is the author…
1142: Are You Positive About Positive Thinking? by Greg Audino on Optimism & Compassion
Jan 26 • 9 min
Greg Audino asks if you are positive about positive thinking? Episode 1142: Are You Positive About Positive Thinking? by Greg Audino on Optimism & Compassion Greg Audino of gregaudino.com is both a certified life coach and an actor. He combines his…
1141: Be Free (Even When People Disagree) by TK Coleman on How to be Confident & Authentic
Jan 25 • 8 min
T.K. Coleman shares why you should be free even when people disagree. Episode 1141: Be Free (Even When People Disagree) by TK Coleman on How to be Confident & Authentic T.K. Coleman is the Co-Founder & Education Director of Praxis. He is a prolific writer…
1140: Find What You Love and Let It Kill You by Mark Manson on Finding Passion and Purpose in Life
Jan 24 • 9 min
Mark Manson shares why you should find what you love and let it kill you. Episode 1140: Find What You Love and Let It Kill You by Mark Manson on Finding Passion and Purpose in Life Mark Manson was a full-time professional dating coach for men from 2008…
1139: Why Respecting Boundaries Is A Win/Win/Win by Helene Massicotte of Free To Pursue on Healthy Relationship
Jan 23 • 7 min
Helene Massicotte of Free To Pursue shares why respecting boundaries is a win/win/win. Episode 1139: Why Respecting Boundaries Is A Win/Win/Win by Helene Massicotte of Free To Pursue on Healthy Relationship Helene Massicotte blogs about living life on…
1138: The Freedom of Authenticity (and 7 of My Biggest Flaws) by Joshua Becker of Becoming Minimalist on Self Awareness
Jan 22 • 9 min
Joshua Becker of Becoming Minimalist shares the freedom of authenticity and 7 of his biggest flaws. Episode 1138: The Freedom of Authenticity (and 7 of My Biggest Flaws) by Joshua Becker of Becoming Minimalist on Self Awareness Joshua Becker and his…
1137: How The Aspiring Minimalist Can Modify The KonMari Method by Jen Smith of Modern Frugality on Marie Kondo
Jan 21 • 9 min
Jen Smith of Modern Frugality shares how the aspiring minimalist can modify the KonMari method. Episode 1137: How The Aspiring Minimalist Can Modify The KonMari Method by Jen Smith of Modern Frugality on Marie Kondo Jen Smith is a twenty-something on…
1136: Metacognitive Exercises by Colin Wright of Exile Lifestyle on Personal Development & Mindfulness
Jan 20 • 9 min
Colin Wright of Exile Lifestyle shares his thoughts metacognitive exercises. Episode 1136: Metacognitive Exercises by Colin Wright of Exile Lifestyle on Personal Development & Mindfulness Colin Wright is a professional author and international speaker who…
1135: Three Things We All Need to Know About Desire by David Cain of Raptitude on Intentional Living
Jan 19 • 9 min
David Cain of Raptitude shares three things we all need to know about desire. Episode 1135: Three Things We All Need to Know About Desire by David Cain of Raptitude on Intentional Living David Cain is a writer and entrepreneur living in Winnipeg, Canada.…
1134: Four Lessons Motorcycles Taught Me About Focus by Michael Mehlberg of Modern da Vinci on Clarity & Vision
Jan 18 • 9 min
Michael Mehlberg of Modern da Vinci shares four lessons motorcycles taught him about focus. Episode 1134: Four Lessons Motorcycles Taught Me About Focus by Michael Mehlberg of Modern da Vinci on Clarity & Vision Michael Mehlberg is an entrepreneur and…
1133: How To Change Your Life In 30 Days by Benjamin Hardy on Willpower & Creativity
Jan 17 • 9 min
Benjamin Hardy shares how to change your life in 30 days. Episode 1133: How To Change Your Life In 30 Days by Benjamin Hardy on Willpower & Creativity Benjamin Hardy has been the top writer on Medium.com since late 2015. He focuses on self-improvement,…
1132: 5 Ways to Get Energized and Motivated When You Feel Lazy by Chantalle Blikman with Tiny Buddha on Inspiration
Jan 16 • 9 min
Chantalle Blikman with Tiny Buddha shares 5 ways to get energized and motivated when you feel lazy. Episode 1132: 5 Ways to Get Energized and Motivated When You Feel Lazy by Chantalle Blikman with Tiny Buddha on Inspiration Lori Deschene is the founder of…
1131: Carry the Weight by Tynan on Personal Responsibility & Hard Work
Jan 15 • 6 min
Tynan shares his thoughts on carrying weight in life. Episode 1131: Carry the Weight by Tynan on Personal Responsibility & Hard Work Tynan was named as one of the top 25 best bloggers in 2013 by Time Magazine. He believes in making deliberate decisions…
1130: Understanding The Poetics of Space by Victoria Vargas with Rowdy Kittens on Tiny Homes & KonMari
Jan 14 • 8 min
Victoria Vargas with Rowdy Kittens shares her thoughts on understanding the poetics of space. Episode 1130: Understanding The Poetics of Space by Victoria Vargas with Rowdy Kittens on Tiny Homes & KonMari Tammy Strobel is a photographer, writer, teacher,…
1129: How to Stop Killing Dreams by Courtney Carver of Be More With Less on Pursuing Your Passions
Jan 13 • 7 min
Courtney Carver of Be More With Less shares how to stop killing dreams. Episode 1129: How to Stop Killing Dreams by Courtney Carver of Be More With Less on Pursuing Your Passions Courtney Carver was stopped in her tracks with a scary MS diagnosis after…
1128: Learning to Savor the Firsts and the Lasts by Britt with No Sidebar on Intentional Living
Jan 12 • 7 min
Britt with No Sidebar shares her thoughts on learning to savor the firsts and the lasts. Episode 1128: Learning to Savor the Firsts and the Lasts by Britt with No Sidebar on Intentional Living No Sidebar was created by Brian Gardner and is all about…
1127: Four Antidotes to Procrastination by Leo Babauta of Zen Habits on Getting Things Done
Jan 11 • 7 min
Leo Babauta of Zen Habits shares four antidotes to procrastination. Episode 1127: Four Antidotes to Procrastination by Leo Babauta of Zen Habits on Getting Things Done Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in…
1126: 3 Great Ways to Force Yourself to Be More Grateful (and a Lot Happier) by Marc Chernoff of Marc And Angel
Jan 10 • 8 min
Marc Chernoff of Marc and Angel Hack Life shares 3 great ways to force yourself to be more grateful and a lot happier. Episode 1126: 3 Great Ways to Force Yourself to Be More Grateful (and a Lot Happier) by Marc Chernoff of Marc And Angel Marc and Angel…
1125: Why You’re Afraid to Commit to Your Goals by Cylon George of Spiritual Living For Busy People
Jan 9 • 6 min
Cylon George of Spiritual Living for Busy People shares why you’re afraid to commit to your goals. Episode 1125: Why You’re Afraid to Commit to Your Goals by Cylon George of Spiritual Living For Busy People Cylon George is a spiritual chaplain, musician,…
1124: Self-Discipline: Willpower by Steve Pavlina on Creating Habits to Achieve Success
Jan 8 • 8 min
Steve Pavlina shares his thoughts self-discipline and willpower. Episode 1124: Self-Discipline: Willpower by Steve Pavlina on Creating Habits to Achieve Success Steve Pavlina is widely recognized as one of the most successful personal development bloggers…
1123: Minimalism Isn’t a Numbers Game by Cait Flanders on How to Start A Minimalist Life
Jan 7 • 9 min
Cait Flanders shares why minimalism isn’t a numbers game. Episode 1123: Minimalism Isn’t a Numbers Game by Cait Flanders on How to Start A Minimalist Life Cait Flanders started Blonde on a Budget to document her debt repayment journey. After paying it…
1122: The Power of Focusing On What You Can Control by Kristin Wong with Get Rich Slowly on Positive Habits
Jan 6 • 8 min
Kristin Wong with Get Rich Slowly shares the power of focusing on what you can control. Episode 1122: The Power of Focusing On What You Can Control by Kristin Wong with Get Rich Slowly on Positive Habits J.D. Roth has been reading and writing about…
1121: Three Easy Steps You Can Take to Dramatically Reduce Your Stress by Ramit Sethi of I Will Teach You To Be Rich
Jan 5 • 6 min
Ramit Sethi of I Will Teach You to be Rich shares three easy steps you can take to dramatically reduce your stress. Episode 1121: Three Easy Steps You Can Take to Dramatically Reduce Your Stress by Ramit Sethi of I Will Teach You To Be Rich Ramit wants to…
1120: Addicted to Certainty by Allison Carmen of The Gift of Maybe on Resiliency
Jan 4 • 8 min
Allison Carmen shares her thoughts on being addicted to certainty. Episode 1120: Addicted to Certainty by Allison Carmen of The Gift of Maybe on Resiliency Allison Carmen holds a B.A. in accounting, a J.D. of Law, and a Master’s of Law in taxation. After…
1119: Creating Check Points for Living Well by Anthony Ongaro of Break The Twitch on Rational Minimalism
Jan 3 • 8 min
Anthony Ongaro of Break the Twitch shares his thoughts on creating check points for living well. Episode 1119: Creating Check Points for Living Well by Anthony Ongaro of Break The Twitch on Rational Minimalism After years of impulse spending on Amazon and…
1118: Forming New Habits: Train to be an Amateur, Not an Expert by Nir Eyal & Charles Wang of Nir And Far
Jan 2 • 7 min
Nir Eyal and Charles Wang share their thoughts on forming new habits by training to be an amateur, not an expert. Episode 1118: Forming New Habits: Train to be an Amateur, Not an Expert by Nir Eyal & Charles Wang of Nir And Far Nir Eyal writes, consults,…
1117: Four Times When You Need To Do Absolutely Nothing by James Altucher on New Year’s Resolutions
Jan 1 • 7 min
James Altucher shares the four times when you need to do absolutely nothing. Episode 1117: Four Times When You Need To Do Absolutely Nothing by James Altucher on New Year’s Resolutions James Altucher is an American hedge fund manager, entrepreneur,…
1116: 11 Resolutions For a Better You - Proven by Science by Joshua Becker of Becoming Minimalist
Dec 31, 2018 • 8 min
Joshua Becker of Becoming Minimalist shares 11 resolutions proven by science for a better you. Episode 1116: 11 Resolutions For a Better You - Proven by Science by Joshua Becker of Becoming Minimalist Joshua Becker and his family decided to live with…
1115: [Part 2] Regular Revolutions by Colin Wright of Exile Lifestyle on Self Improvement
Dec 30, 2018 • 8 min
Colin Wright of Exile Lifestyle shares his thoughts on regular revolutions. This is part 2 of 2. Episode 1115: [Part 2] Regular Revolutions by Colin Wright of Exile Lifestyle on Self Improvement Colin Wright is a professional author and international…
1114: [Part 1] Regular Revolutions by Colin Wright of Exile Lifestyle on Personal Development
Dec 29, 2018 • 8 min
Colin Wright of Exile Lifestyle shares his thoughts on regular revolutions. This is part 1 of 2. Episode 1114: [Part 1] Regular Revolutions by Colin Wright of Exile Lifestyle on Personal Development Colin Wright is a professional author and international…
1113: Why Is It So Hard to Exit a Bad Situation? by Isaac Morehouse of Office Hours on Self Help
Dec 28, 2018 • 8 min
Isaac Morehouse shares why it’s so hard to exit a bad situation. Episode 1113: Why Is It So Hard to Exit a Bad Situation? by Isaac Morehouse of Office Hours on Self Help Isaac Morehouse is the founder and CEO of Praxis, an awesome startup apprenticeship…
1112: Glory Days by Chris Guillebeau on Adventure & Living Your Best Life
Dec 27, 2018 • 7 min
Chris Guillebeau shares his thoughts on glory days. Episode 1112: Glory Days by Chris Guillebeau on Adventure & Living Your Best Life Chris Guillebeau is a New York Times bestselling author and modern-day explorer. He is the author of 5 books and his…
1111: 3 Ways People Become Stuck, Undeveloped, and Unsuccessful by Benjamin Hardy on Self Improvement
Dec 26, 2018 • 9 min
Benjamin Hardy shares 3 ways people become stuck, undeveloped, and unsuccessful. Episode 1111: 3 Ways People Become Stuck, Undeveloped, and Unsuccessful by Benjamin Hardy on Self Improvement Benjamin Hardy has been the top writer on Medium.com since late…
1110: Why I Listen to Christmas Music Every Day by TK Coleman of Office Hours on Happiness
Dec 25, 2018 • 6 min
T.K. Coleman shares why he listens to Christmas music every day. Episode 1110: Why I Listen to Christmas Music Every Day by TK Coleman of Office Hours on Happiness T.K. Coleman is the Co-Founder & Education Director of Praxis. He is a prolific writer and…
1109: Chasing Perfection by Helene Massicotte of Free To Pursue on Minimalism & Happiness
Dec 24, 2018 • 6 min
Helene Massicotte of Free To Pursue shares her thoughts on chasing perfection. Episode 1109: Chasing Perfection by Helene Massicotte of Free To Pursue on Minimalism & Happiness Helene Massicotte blogs about living life on your terms and experiencing true…
1108: The Best Christmas Gift Ever: Finding Blessings in Challenges by Emmanuel Dagher with Tiny Buddha
Dec 23, 2018 • 9 min
Emmanuel Dagher with Tiny Buddha shares the best Christmas gift ever. Episode 1108: The Best Christmas Gift Ever: Finding Blessings in Challenges by Emmanuel Dagher with Tiny Buddha Lori Deschene is the founder of Tiny Buddha and Recreate Your Life Story,…
1107: They’re All Just a Bunch of Hippies by Joshua Fields Millburn & Ryan Nicodemus of The Minimalists
Dec 22, 2018 • 6 min
Joshua Fields Millburn and Ryan Nicodemus of The Minimalists shares why they aren’t just a bunch of hippies. Episode 1107: They’re All Just a Bunch of Hippies by Joshua Fields Millburn & Ryan Nicodemus of The Minimalists Joshua Fields Millburn & Ryan…
1106: Gratitude Comes From Noticing Your Life, Not From Thinking About It by David Cain of Raptitude
Dec 21, 2018 • 8 min
David Cain of Raptitude shares why gratitude comes from noticing your life, not from thinking about it. Episode 1106: Gratitude Comes From Noticing Your Life, Not From Thinking About It by David Cain of Raptitude David Cain is a writer and entrepreneur…
1105: The Difference Between Experiments and Goals: How to Balance Spontaneity with the Focused Pursuit of Fame
Dec 20, 2018 • 9 min
Cal Newport of the Study Hacks blog shares the difference between experiments and goals and how to balance spontaneity with the focused pursuit of fame. Episode 1105: The Difference Between Experiments and Goals: How to Balance Spontaneity with the…
1104: A Gentle Warrior’s Guide to Navigating the New World by Courtney Carver of Be More With Less
Dec 19, 2018 • 9 min
Courtney Carver of Be More With Less shares a gentle warrior’s guide to navigating the new world. Episode 1104: A Gentle Warrior’s Guide to Navigating the New World by Courtney Carver of Be More With Less Courtney Carver was stopped in her tracks with a…
1103: 5 Questions to Simplify Your Life During the Holidays by Leo Babauta of Zen Habits on Simple Living
Dec 18, 2018 • 6 min
Leo Babauta of Zen Habits asks 5 questions to simplify your life during the holidays. Episode 1103: 5 Questions to Simplify Your Life During the Holidays by Leo Babauta of Zen Habits on Simple Living Leo Babauta created Zen Habits, which is about finding…
1102: Why Confidence is the Key to a Simple Life by Melissa Camara Wilkins with No Sidebar on Minimalism
Dec 17, 2018 • 7 min
Melissa Camara Wilkins with No Sidebar shares why confidence is the key to a simple life. Episode 1102: Why Confidence is the Key to a Simple Life by Melissa Camara Wilkins with No Sidebar on Minimalism No Sidebar was created by Brian Gardner and is all…
1101: Making the Biggest Decisions by Tynan on Decision Making Skills & Resilience
Dec 16, 2018 • 7 min
Tynan shares his thoughts on making the biggest decisions. Episode 1101: Making the Biggest Decisions by Tynan on Decision Making Skills & Resilience Tynan was named as one of the top 25 best bloggers in 2013 by Time Magazine. He believes in making…
1100: 9 Ways to Become an Optimist by Angel Chernoff of Marc And Angel on How to be Happy
Dec 15, 2018 • 9 min
Angel Chernoff of Marc and Angel Hack Life shares 9 ways to become an optimist. Episode 1100: 9 Ways to Become an Optimist by Angel Chernoff of Marc And Angel on How to be Happy Marc and Angel Chernoff are New York Times bestselling authors, professional…
1099: On Suffering and Surfing by Dr. Chris Patti of Appalachian State University
Dec 14, 2018 • 11 min
Dr. Chris Patti shares his thoughts on suffering and surfing. Episode 1099: On Suffering and Surfing by Dr. Chris Patti of Appalachian State University Dr. Chris J. Patti (PhD) is an Assistant Professor in the Department of Communication at Appalachian…
1098: Finding Quality Information in a Sea of Rubbish by Michael Mehlberg of Modern da Vinci on Clarity
Dec 13, 2018 • 9 min
Michael Mehlberg of Modern da Vinci shares his thoughts on finding quality information in a sea of rubbish. Episode 1098: Finding Quality Information in a Sea of Rubbish by Michael Mehlberg of Modern da Vinci on Clarity Michael Mehlberg is an entrepreneur…
1097: It’s Not All About Money: 5 Ways to Redefine Success by Skylar Liberty Rose with Tiny Buddha on Happiness
Dec 12, 2018 • 7 min
Skylar Liberty Rose with Tiny Buddha shares 5 ways to redefine success. Episode 1097: It’s Not All About Money: 5 Ways to Redefine Success by Skylar Liberty Rose with Tiny Buddha on Happiness Lori Deschene is the founder of Tiny Buddha and Recreate Your…
1096: The Greatest Pleasures In Life & What Is The Most Important Factor In Being Happy? by James Altucher on Happiness
Dec 11, 2018 • 8 min
2 short posts from James Altucher where he shares the greatest pleasures in life and the most important factor to be happy. Episode 1096: The Greatest Pleasures In Life & What Is The Most Important Factor In Being Happy? by James Altucher on Happiness…
1095: Falling into Minimalism: How I Became an Accidental Minimalist by Farnoosh Brock with Becoming Minimalist
Dec 10, 2018 • 8 min
Farnoosh Brock with Becoming Minimalist shares how she became an accidental minimalist. Episode 1095: Falling into Minimalism: How I Became an Accidental Minimalist by Farnoosh Brock with Becoming Minimalist Joshua Becker and his family decided to live…
1094: [Part 2] Self-Acceptance vs. Personal Growth by Steve Pavlina on New Year’s Resolutions
Dec 9, 2018 • 10 min
Steve Pavlina shares his thoughts on self-acceptance versus personal growth. This is Part 2 of 2. Episode 1094: [Part 2] Self-Acceptance vs. Personal Growth by Steve Pavlina on New Year’s Resolutions Steve Pavlina is widely recognized as one of the most…
1093: [Part 1] Self-Acceptance vs. Personal Growth by Steve Pavlina on Self Improvement
Dec 8, 2018 • 8 min
Steve Pavlina shares his thoughts on self-acceptance versus personal growth. This is Part 1 of 2. Episode 1093: [Part 1] Self-Acceptance vs. Personal Growth by Steve Pavlina on Self Improvement Steve Pavlina is widely recognized as one of the most…
1092: Why We Need Suffering by Cylon George of Spiritual Living for Busy People on Developing Resilience
Dec 7, 2018 • 7 min
Cylon George of Spiritual Living for Busy People shares why we need suffering. Episode 1092: Why We Need Suffering by Cylon George of Spiritual Living for Busy People on Developing Resilience Cylon George is a spiritual chaplain, musician, devoted…
1091: The Problem With Chasing Your Dreams by Greg Audino on Personal Development
Dec 6, 2018 • 9 min
Greg Audino shares his thoughts the problem with chasing your dreams. Episode 1091: The Problem With Chasing Your Dreams by Greg Audino on Personal Development Greg Audino of gregaudino.com is both a certified life coach and an actor. He combines his…
1090: An Excerpt from 50 After 50: Reframing the Next Chapter of Your Life by Maria Leonard Olsen on Personal Growth
Dec 5, 2018 • 9 min
An excerpt from the book 50 After 50: Reframing the Next Chapter of Your Life by Maria Leonard Olsen. Episode 1090: An Excerpt from 50 After 50: Reframing the Next Chapter of Your Life by Maria Leonard Olsen on Personal Growth At age 50, Maria Leonard…
1089: Do You Know How To Tell Your Story? By Chalene Johnson on Finding Your Passion
Dec 4, 2018 • 8 min
Chalene Johnson of Build Your Tribe asks if you know how to tell your story. Episode 1089: Do You Know How To Tell Your Story? By Chalene Johnson on Finding Your Passion Chalene Johnson is a world-renowned motivational speaker with more than 30 years as a…
1088: How We Spend Our Days by Anthony Ongaro of Break The Twitch on Personal Development
Dec 3, 2018 • 7 min
Anthony Ongaro of Break the Twitch shares his thoughts on how we spend our days. Episode 1088: How We Spend Our Days by Anthony Ongaro of Break The Twitch on Personal Development After years of impulse spending on Amazon and elsewhere, Anthony Ongaro…
1087: Finding Hope In The New Year by Allison Carmen on Being Happy & Optimistic
Dec 2, 2018 • 7 min
Allison Carmen shares her thoughts on finding hope in the new year. Episode 1087: Finding Hope In The New Year by Allison Carmen on Being Happy & Optimistic Allison Carmen holds a B.A. in accounting, a J.D. of Law, and a Master’s of Law in taxation. After…
1086: Weekend Edition: The Magic of Thinking Big by Mr. Money Mustache on How to Be More Positive
Dec 1, 2018 • 9 min
Mr. Money Mustache shares the magic of thinking big. Episode 1086: Weekend Edition: The Magic of Thinking Big by Mr. Money Mustache on How to Be More Positive Mr. Money Mustache is a thirty-something retiree who now writes about how we can all live a…
1085: The ONE Critical Thing Holding You Back From Happiness by Paula Pant of Afford Anything
Nov 30, 2018 • 8 min
Paula Pant of Afford Anything shares the ONE critical thing holding you back from happiness. Episode 1085: The ONE Critical Thing Holding You Back From Happiness by Paula Pant of Afford Anything Paula Pant is the founder of the award-winning website…
1084: An Excerpt from A Year of Living Kindly by Donna Cameron
Nov 29, 2018 • 7 min
An excerpt from the book A Year of Living Kindly by Donna Cameron Episode 1084: An Excerpt from A Year of Living Kindly by Donna Cameron After many deeply-satisfying years of non-profit management, Donna Cameron is spending time exploring the good life…
1083: How You Get There by Colin Wright of Exile Lifestyle on Building Community
Nov 28, 2018 • 8 min
Colin Wright of Exile Lifestyle shares his thoughts on building community. Episode 1083: How You Get There by Colin Wright of Exile Lifestyle on Building Community Colin Wright is a professional author and international speaker who co-founded a publishing…
1082: Getting Over Your Fear of Missing Out by Nir Eyal and Stuart Luman of Nir And Far on Improving Happiness
Nov 27, 2018 • 8 min
Nir Eyal and Stuart Luman share their thoughts on getting over your fear of missing out. Episode 1082: Getting Over Your Fear of Missing Out by Nir Eyal and Stuart Luman of Nir And Far on Improving Happiness Nir Eyal writes, consults, and teaches about…
1081: Want a Happier Version of You? Avoid The Obligation Creep by Helene Massicotte of Free To Pursue on Simple Living
Nov 26, 2018 • 7 min
Helene Massicotte of Free To Pursue shares why you should avoid the obligation creep if you want a happier version of you. Episode 1081: Want a Happier Version of You? Avoid The Obligation Creep by Helene Massicotte of Free To Pursue on Simple Living…
1080: If You Think You Can Do Better, Then Go Do It by T.K. Coleman of Office Hours on Personal Development
Nov 25, 2018 • 8 min
T.K. Coleman shares why if you think you can do better, then you should go do it. Episode 1080: If You Think You Can Do Better, Then Go Do It by T.K. Coleman of Office Hours on Personal Development T.K. Coleman is the Co-Founder & Education Director of…
1079: 7 Little Habits That Can Change Your Life, and How to Form Them by Leo Babauta of Zen Habits
Nov 24, 2018 • 10 min
Leo Babauta of Zen Habits shares 7 little habits that can change your life and how to form them. Episode 1079: 7 Little Habits That Can Change Your Life, and How to Form Them by Leo Babauta of Zen Habits Leo Babauta created Zen Habits, which is about…
1078: Want to Make Better Decisions? Get Some Skin in the Game by Isaac Morehouse on Personal Growth
Nov 23, 2018 • 8 min
Isaac Morehouse shares how to make better decisions. Episode 1078: Want to Make Better Decisions? Get Some Skin in the Game by Isaac Morehouse on Personal Growth Isaac Morehouse is the founder and CEO of Praxis, an awesome startup apprenticeship program…
1077: You Love What You Invest Yourself In by Benjamin Hardy on Building Habits & the MGTOW Lifestyle
Nov 22, 2018 • 8 min
Benjamin Hardy shares how you love what you invest yourself in. Episode 1077: You Love What You Invest Yourself In by Benjamin Hardy on Building Habits & the MGTOW Lifestyle Benjamin Hardy has been the top writer on Medium.com since late 2015. He focuses…
1076: How We’re Manipulated To Rant About Stuff We Know Nothing About by Ramit Sethi of I Will Teach You To Be Rich
Nov 21, 2018 • 8 min
Ramit Sethi of I Will Teach You to be Rich shares how we’re manipulated to rant about stuff we know nothing about. Episode 1076: How We’re Manipulated To Rant About Stuff We Know Nothing About by Ramit Sethi of I Will Teach You To Be Rich Ramit wants to…
1075: Monday Master Class: How to Use Time Arbitrage to Maximize Your Productivity Profit by Cal Newport
Nov 20, 2018 • 9 min
Cal Newport of the Study Hacks blog shares how to use time arbitrage to maximize your productivity profit. Episode 1075: Monday Master Class: How to Use Time Arbitrage to Maximize Your Productivity Profit by Cal Newport Cal Newport is an Associate…
1074: The Little Guide to Starting Small by Courtney Carver of Be More With Less on Simple Living
Nov 19, 2018 • 9 min
Courtney Carver of Be More With Less shares her little guide to starting small. Episode 1074: The Little Guide to Starting Small by Courtney Carver of Be More With Less on Simple Living Courtney Carver was stopped in her tracks with a scary MS diagnosis…
1073: [Part 2] The Longest Day of My Life by Matt Madeiro with Rowdy Kittens on Mental Freedom
Nov 18, 2018 • 8 min
Matt Madeiro with Rowdy Kittens shares the longest day of his life. This is part 2 of 2. Episode 1073: [Part 2] The Longest Day of My Life by Matt Madeiro with Rowdy Kittens on Mental Freedom Tammy Strobel is a photographer, writer, teacher, and founder…
1072: [Part 1] The Longest Day of My Life by Matt Madeiro with Rowdy Kittens on Minimalism
Nov 17, 2018 • 9 min
Matt Madeiro with Rowdy Kittens shares the longest day of his life. This is part 1 of 2. Episode 1072: [Part 1] The Longest Day of My Life by Matt Madeiro with Rowdy Kittens on Minimalism Tammy Strobel is a photographer, writer, teacher, and founder of…
1071: Further Adventures in My War on Stuff by JD Roth of Get Rich Slowly on Self Help
Nov 16, 2018 • 8 min
J.D. Roth of Get Rich Slowly shares his adventures in his war on stuff. Episode 1071: Further Adventures in My War on Stuff by JD Roth of Get Rich Slowly on Self Help J.D. Roth has been reading and writing about personal finance for a decade. Today he’s…
1070: All the Things You Don’t Need by Chris Guillebeau on Personal Development
Nov 15, 2018 • 7 min
Chris Guillebeau shares his thoughts on all the things you don’t need. Episode 1070: All the Things You Don’t Need by Chris Guillebeau on Personal Development Chris Guillebeau is a New York Times bestselling author and modern-day explorer. He is the…
1069: How To Invest The Dale Carnegie Way by Vitaliy Katsenelson of Contrarian Edge
Nov 14, 2018 • 8 min
Vitaliy Katsenelson of Contrarian Edge shares his thoughts on how to invest the Dale Carnegie way. Episode 1069: How To Invest The Dale Carnegie Way by Vitaliy Katsenelson of Contrarian Edge Vitaliy Katsenelson is the CEO and Chief Investment Officer at…
1068: Avoiding a Stressful Holiday Season by Lisa Avellan with No Sidebar on Minimalism
Nov 13, 2018 • 7 min
Lisa Avellan with No Sidebar shares her thoughts on avoiding a stressful holiday season. Episode 1068: Avoiding a Stressful Holiday Season by Lisa Avellan with No Sidebar on Minimalism No Sidebar was created by Brian Gardner and is all about designing a…
1067: Minimalism Kills Fear AND Security Is A Misnomer by Joshua Fields Millburn & Ryan Nicodemus of The Minimalists
Nov 12, 2018 • 9 min
2 shorter posts from Joshua Fields Millburn and Ryan Nicodemus of The Minimalists sharing their thoughts on minimalism and security. Episode 1067: Minimalism Kills Fear AND Security Is A Misnomer by Joshua Fields Millburn & Ryan Nicodemus of The…
1066: And Then This Is How I Changed My Life This Weekend by James Altucher on Personal Growth
Nov 11, 2018 • 9 min
James Altucher shares how he changed his life in a weekend. Episode 1066: And Then This Is How I Changed My Life This Weekend by James Altucher on Personal Growth James Altucher is an American hedge fund manager, entrepreneur, bestselling author, and…
1065: On Making It Through Tough Journeys by Leo Babauta of Zen Habits on Personal Development
Nov 10, 2018 • 8 min
Leo Babauta of Zen Habits shares his thoughts on making it through tough journeys. Episode 1065: On Making It Through Tough Journeys by Leo Babauta of Zen Habits on Personal Development Leo Babauta created Zen Habits, which is about finding simplicity and…
1064: Roughly What You Deserve by Tynan on the Growth Mindset
Nov 9, 2018 • 8 min
Tynan shares his thoughts on getting roughly what you deserve. Episode 1064: Roughly What You Deserve by Tynan on the Growth Mindset Tynan was named as one of the top 25 best bloggers in 2013 by Time Magazine. He believes in making deliberate decisions…
1063: Living Your Life Purpose by Steve Pavlina on Personal Development
Nov 8, 2018 • 8 min
Steve Pavlina shares his thoughts living your life purpose. Episode 1063: Living Your Life Purpose by Steve Pavlina on Personal Development Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet,…
1062: How Simple, Little Happy Habits Can Make a Huge Difference by Midge Greentree with Tiny Buddha
Nov 7, 2018 • 9 min
Midge Greentree with Tiny Buddha shares how simple, little happy habits can make a huge difference. Episode 1062: How Simple, Little Happy Habits Can Make a Huge Difference by Midge Greentree with Tiny Buddha Lori Deschene is the founder of Tiny Buddha…
1061: How You Do Anything Is How You Do Everything by Ryan Holiday
Nov 6, 2018 • 9 min
Ryan Holiday shares why how you do anything is how you everything. Episode 1061: How You Do Anything Is How You Do Everything by Ryan Holiday Ryan Holiday is a writer and media strategist whose creative agency, Brass Check, has advised Google, TASER, and…
1060: Simplifying After Tragedy Strikes by Sandy Kreps with Becoming Minimalist
Nov 5, 2018 • 9 min
Sandy Kreps with Becoming Minimalist shares her thoughts on simplifying after tragedy. Episode 1060: Simplifying After Tragedy Strikes by Sandy Kreps with Becoming Minimalist Joshua Becker and his family decided to live with fewer possessions after a…
1059: What is the Value of an Hour AND I Would Rather Sound Stupid by Marc Chernoff of Marc And Angel
Nov 4, 2018 • 9 min
2 short posts from Marc Chernoff of Marc and Angel Hack Life on the value of an hour and how he would rather sound stupid. Episode 1059: What is the Value of an Hour AND I Would Rather Sound Stupid by Marc Chernoff of Marc And Angel Marc and Angel…
1058: How to Make Life Spacious by Mary Jaksch of Good Life Zen
Nov 3, 2018 • 8 min
Mary Jaksch of Good Life Zen shares how to make life spacious. Episode 1058: How to Make Life Spacious by Mary Jaksch of Good Life Zen Mary Jaksch is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two…
1057: Letting Go Of The Past: Always Look At What You Have Left by Allison Carmen
Nov 2, 2018 • 7 min
Allison Carmen shares her thoughts on letting go of the past. Episode 1057: Letting Go Of The Past: Always Look At What You Have Left by Allison Carmen Allison Carmen holds a B.A. in accounting, a J.D. of Law, and a Master’s of Law in taxation. After…
1056: How to Be Focused and Productive Amidst All The Noise and Distractions by Shawn Blanc with Break The Twitch
Nov 1, 2018 • 9 min
Shawn Blanc with Break the Twitch shares his thoughts on how to be focused and productive amidst all the noise and distractions. Episode 1056: How to Be Focused and Productive Amidst All The Noise and Distractions by Shawn Blanc with Break The Twitch…
1055: Taking Control of Time and Life by JD Roth of Money Boss
Oct 31, 2018 • 10 min
J.D. Roth of Money Boss shares his thoughts on taking control of time and life. Episode 1055: Taking Control of Time and Life by JD Roth of Money Boss J.D. Roth has been reading and writing about personal finance for a decade. Today he’s financially…
1054: Eliminate Self-Doubt and Boost Confidence with these Simple Tips by Chalene Johnson
Oct 30, 2018 • 7 min
Chalene Johnson of Build Your Tribe shares simple tips to eliminate self-doubt and boost confidence. Episode 1054: Eliminate Self-Doubt and Boost Confidence with these Simple Tips by Chalene Johnson Chalene Johnson is a world-renowned motivational speaker…
1053: The Subjectivity of Time by Colin Wright of Exile Lifestyle
Oct 29, 2018 • 8 min
Colin Wright of Exile Lifestyle shares his thoughts on the subjectivity of time. Episode 1053: The Subjectivity of Time by Colin Wright of Exile Lifestyle Colin Wright is a professional author and international speaker who co-founded a publishing company…
1052: The Missing Element to Achieving Your Goals and Expanding Your Potential by Michael Mehlberg of Modern da Vinci
Oct 28, 2018 • 8 min
Michael Mehlberg of Modern da Vinci shares his thoughts on the missing element to achieving your goals and expanding your potential. Episode 1052: The Missing Element to Achieving Your Goals and Expanding Your Potential by Michael Mehlberg of Modern da…
1051: Perfect Is Too Expensive by Helene Massicotte of Free To Pursue
Oct 27, 2018 • 8 min
Helene Massicotte of Free To Pursue shares her thoughts on why being perfect is too expensive. Episode 1051: Perfect Is Too Expensive by Helene Massicotte of Free To Pursue Helene Massicotte blogs about living life on your terms and experiencing true…
1050: [Part 2] How To Make Quantum Leaps Personally and Professionally by Benjamin Hardy
Oct 26, 2018 • 9 min
Benjamin Hardy shares how to make quantum leaps personally and professionally. This is part 2 of 2. Episode 1050: [Part 2] How To Make Quantum Leaps Personally and Professionally by Benjamin Hardy Benjamin Hardy has been the top writer on Medium.com since…
1049: [Part 1] How To Make Quantum Leaps Personally and Professionally by Benjamin Hardy
Oct 25, 2018 • 10 min
Benjamin Hardy shares how to make quantum leaps personally and professionally. This is part 1 of 2. Episode 1049: [Part 1] How To Make Quantum Leaps Personally and Professionally by Benjamin Hardy Benjamin Hardy has been the top writer on Medium.com since…
1048: The Friendly Kind of Army & Keeping Good Company: Why You Should Surround Yourself with Good People by Leon Logothetis
Oct 24, 2018 • 9 min
2 posts from Leon Logothetis where he shares his thoughts on the friendly kind of army and surrounding yourself with good people. Episode 1048: The Friendly Kind of Army & Keeping Good Company: Why You Should Surround Yourself with Good People by Leon…
1047: Don’t Be Afraid of Hard Work by TK Coleman of Office Hours
Oct 23, 2018 • 9 min
T.K. Coleman shares why you shouldn’t be afraid of hard work. Episode 1047: Don’t Be Afraid of Hard Work by TK Coleman of Office Hours T.K. Coleman is the Co-Founder & Education Director of Praxis. He is a prolific writer and speaker with a singular…
1046: Helpful Tips When You’re Stuck on Getting Started by Zoe Kim with No Sidebar
Oct 22, 2018 • 9 min
Zoe Kim with No Sidebar shares helpful tips when you’re stuck on getting started. Episode 1046: Helpful Tips When You’re Stuck on Getting Started by Zoe Kim with No Sidebar No Sidebar was created by Brian Gardner and is all about designing a simpler life.…
1045: The One Thing You Really Do Need by James Altucher
Oct 21, 2018 • 8 min
James Altucher shares the one thing you really do need. Episode 1045: The One Thing You Really Do Need by James Altucher James Altucher is an American hedge fund manager, entrepreneur, bestselling author, and podcaster. He has founded or cofounded more…
1044: How to Let Your Purpose Find You by Cylon George of Spiritual Living for Busy People
Oct 20, 2018 • 9 min
Cylon George of Spiritual Living for Busy People shares how to let your purpose find you. Episode 1044: How to Let Your Purpose Find You by Cylon George of Spiritual Living for Busy People Cylon George is a spiritual chaplain, musician, devoted husband,…
1043: Yes, More Please AND Don’t Have It All Figured Out by Erin Blaskie
Oct 19, 2018 • 8 min
2 short posts from Erin Blaskie where she shares her thoughts on reflection and enjoying downtime. Episode 1043: Yes, More Please AND Don’t Have It All Figured Out by Erin Blaskie Erin Blaskie has helped numerous businesses come online, establish their…
1042: How to Stay Informed Without Losing Your Mind by Nir Eyal of Nir And Far
Oct 18, 2018 • 8 min
Nir Eyal shares how to stay informed without losing your mind. Episode 1042: How to Stay Informed Without Losing Your Mind by Nir Eyal of Nir And Far Nir Eyal writes, consults, and teaches about the intersection of psychology, technology, and business.…
1041: Set Smaller Goals: Impress Friends, Get Girls, Lose Weight by Ramit Sethi of I Will Teach You To Be Rich
Oct 17, 2018 • 7 min
Ramit Sethi of I Will Teach You to be Rich shares how to set smaller goals. Episode 1041: Set Smaller Goals: Impress Friends, Get Girls, Lose Weight by Ramit Sethi of I Will Teach You To Be Rich Ramit wants to use money to say YES. He knew there was a…
1040: Happiness and Satisfaction by Tynan
Oct 16, 2018 • 9 min
Tynan shares his thoughts on happiness and satisfaction. Episode 1040: Happiness and Satisfaction by Tynan Tynan was named as one of the top 25 best bloggers in 2013 by Time Magazine. He believes in making deliberate decisions and breaking away from the…
1039: Kill Inner Clutter Before it Kills You AND How to Get Back to What You Love by Courtney Carver of BeMoreWithLess
Oct 15, 2018 • 10 min
2 short posts from Courtney Carver of Be More With Less where she shares how to kill inner clutter and how to get back to what you love. Episode 1039: Kill Inner Clutter Before it Kills You AND How to Get Back to What You Love by Courtney Carver of…
1038: The Art of Community Building by Tammy Strobel of Rowdy Kittens
Oct 14, 2018 • 9 min
Tammy Strobel of Rowdy Kittens shares the art of community building. Episode 1038: The Art of Community Building by Tammy Strobel of Rowdy Kittens Tammy Strobel is a photographer, writer, teacher, and founder of RowdyKittens.com. She loves morning views,…
1037: Setting Posteriorities by Steve Pavlina
Oct 13, 2018 • 7 min
Steve Pavlina shares his thoughts on setting posteriorities. Episode 1037: Setting Posteriorities by Steve Pavlina Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting…
1036: To Find Your Deeper Purpose, Listen by Leo Babauta of Zen Habits
Oct 12, 2018 • 9 min
Leo Babauta of Zen Habits shares the way to find your deeper purpose. Episode 1036: To Find Your Deeper Purpose, Listen by Leo Babauta of Zen Habits Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of…
1035: 4 Steps to Freedom From the Story Line by Neghar Fonooni
Oct 11, 2018 • 7 min
Neghar Fonooni shares 4 steps to find freedom. Episode 1035: 4 Steps to Freedom From the Story Line by Neghar Fonooni Neghar Fonooni is a coach, speaker, and writer, giving women all over the world tools to create a lifestyle that thrills them, free of…
1034: [Part 2] Happiness Is Not Enough by Mark Manson
Oct 10, 2018 • 8 min
Mark Manson shares why happiness is not enough. Episode 1034: [Part 2] Happiness Is Not Enough by Mark Manson Mark Manson was a full-time professional dating coach for men from 2008 until 2011. Sick of the industry, he wrote his first book, Models:…
1033: [Part 1] Happiness Is Not Enough by Mark Manson
Oct 9, 2018 • 7 min
Mark Manson shares why happiness is not enough. Episode 1033: [Part 1] Happiness Is Not Enough by Mark Manson Mark Manson was a full-time professional dating coach for men from 2008 until 2011. Sick of the industry, he wrote his first book, Models:…
1032: Of Course It’s Unreasonable, Dummy by Joshua Fields Millburn of The Minimalists
Oct 8, 2018 • 7 min
Joshua Fields Millburn of The Minimalists shares his thoughts on living a meaningful life. Episode 1032: Of Course It’s Unreasonable, Dummy by Joshua Fields Millburn of The Minimalists Joshua Fields Millburn & Ryan Nicodemus write about living a…
1031: One Daily Gratitude Ritual that Will Change the Way You Think by Marc Chernoff of Marc And Angel
Oct 7, 2018 • 9 min
Marc Chernoff of Marc and Angel Hack Life shares one daily gratitude ritual that will change the way you think by. Episode 1031: One Daily Gratitude Ritual that Will Change the Way You Think by Marc Chernoff of Marc And Angel Marc and Angel Chernoff are…
1030: Doing What it Takes Versus Taking What You Already Know How to Do by Cal Newport
Oct 6, 2018 • 7 min
Cal Newport of the Study Hacks blog discusses doing what it takes versus taking what you already know how to do. Episode 1030: Doing What it Takes Versus Taking What You Already Know How to Do by Cal Newport Cal Newport is an Associate Professor of…
1029: A Reason to Feel Less Anxious During Times of Transition by Chloe Kunstler with Tiny Buddha
Oct 5, 2018 • 9 min
Chloe Kunstler with Tiny Buddha shares a reason to feel less anxious during times of transition. Episode 1029: A Reason to Feel Less Anxious During Times of Transition by Chloe Kunstler with Tiny Buddha (Anxiety & Optimism) Lori Deschene is the founder of…
1028: Practice The Stoic Art of Negative Visualization by Ryan Holiday
Oct 4, 2018 • 8 min
Ryan Holiday shares how to practice the stoic art of negative visualization. Episode 1028: Practice The Stoic Art of Negative Visualization by Ryan Holiday (Stoicism & Planning for Success & Discipline) Ryan Holiday is a writer and media strategist whose…
1027: 12 Lessons for Life from My First Marathon by Joshua Becker of Becoming Minimalist
Oct 3, 2018 • 8 min
Joshua Becker of Becoming Minimalist shares lessons for life that he learned from his first marathon. Episode 1027: 12 Lessons for Life from My First Marathon by Joshua Becker of Becoming Minimalist (Minimalism & Inspiration) Joshua Becker and his family…
1026: How To Fall Down and Get Back Up Again by Chris Guillebeau
Oct 2, 2018 • 8 min
Chris Guillebeau shares how to fall down and get back up again. Episode 1026: How To Fall Down and Get Back Up Again by Chris Guillebeau (Perserverance & Overcoming Fear & Growing Stronger) Chris Guillebeau is a New York Times bestselling author and…
1025: Three Places To Put Away The Smartphone by Anthony Ongaro of Break The Twitch
Oct 1, 2018 • 7 min
Anthony Ongaro of Break the Twitch shares three places to put away the smartphone. Episode 1025: Three Places To Put Away The Smartphone by Anthony Ongaro of Break The Twitch (Mindfulness Practice & Minimalism) After years of impulse spending on Amazon…
1024: The Paradox of Choice and the Dangers of Perfection by JD Roth of Get Rich Slowly
Sep 30, 2018 • 8 min
J.D. Roth of Get Rich Slowly shares his thoughts on the paradox of choice and the dangers of perfection. Episode 1024: The Paradox of Choice and the Dangers of Perfection by JD Roth of Get Rich Slowly (Personal Development & Habits) J.D. Roth has been…
1023: You Just Never Know by Helene Massicotte
Sep 29, 2018 • 7 min
Helene Massicotte of Free To Pursue shares her thoughts on people living with untold burdens. Episode 1023: You Just Never Know by Helene Massicotte (Dealing with Death and Adversity & Overcoming Depression & Anxiety) Helene Massicotte blogs about living…
1022: Why Is It So Tough To Be A Positive Thinker AND The Stuff That Really Matters by Allison Carmen
Sep 28, 2018 • 9 min
2 short posts from Allison Carmen where she asks why it is so tough to be a positive thinker and discusses the stuff that really matters. Episode 1022: Why Is It So Tough To Be A Positive Thinker AND The Stuff That Really Matters by Allison Carmen…
1021: Emotional Mastery by Steve Pavlina
Sep 27, 2018 • 9 min
Steve Pavlina shares his thoughts on emotional mastery. Episode 1021: Emotional Mastery by Steve Pavlina (Overcoming Fear & Motivation Tips & Inspiration to Improve & Reach Potential) Steve Pavlina is widely recognized as one of the most successful…
1020: 2 Quotes That Will Reshape Your Approach To Life by Benjamin Hardy
Sep 26, 2018 • 10 min
Benjamin Hardy shares 2 quotes that will reshape your approach to life. Episode 1020: 2 Quotes That Will Reshape Your Approach To Life by Benjamin Hardy (Power of Desire & Reaching True Potential) Benjamin Hardy has been the top writer on Medium.com since…
1019: The Tests Who Think They Know Me by Colin Wright of Exile Lifestyle
Sep 25, 2018 • 8 min
Colin Wright of Exile Lifestyle shares his thoughts on personality tests. Episode 1019: The Tests Who Think They Know Me by Colin Wright of Exile Lifestyle (Personal Development & Inspiration & Improve) Colin Wright is a professional author and…
1018: You Can’t Cure Obesity with Bigger Pants by Mr. Money Mustache
Sep 24, 2018 • 8 min
Mr. Money Mustache shares why you can’t cure obesity with bigger pants. Episode 1018: You Can’t Cure Obesity with Bigger Pants by Mr. Money Mustache (Procrastination and Motivation & Self Discipline) Mr. Money Mustache is a thirty-something retiree who…
1017: [Part 2] Your Excuse Is Invalid by Jason Lengstorf with Roman Fitness Systems
Sep 23, 2018 • 7 min
Jason Lengstorf with Roman Fitness Systems shares why your excuse is invalid. This is part 2 of 2. Episode 1017: [Part 2] Your Excuse Is Invalid by Jason Lengstorf with Roman Fitness Systems (Habits & Positive Growth Mindset) RFS originally began as a…
1016: [Part 1] Your Excuse Is Invalid by Jason Lengstorf with Roman Fitness Systems
Sep 22, 2018 • 7 min
Jason Lengstorf with Roman Fitness Systems shares why your excuse is invalid. This is part 1 of 2. Episode 1016: [Part 1] Your Excuse Is Invalid by Jason Lengstorf with Roman Fitness Systems (Personal Development & Growth Blog) RFS originally began as a…
1015: 5 Essentials for Creating A To-Do List For Your Successful Future by Chalene Johnson
Sep 21, 2018 • 8 min
Chalene Johnson of Build Your Tribe shares 5 essentials for creating a to-do list for your successful future. Episode 1015: 5 Essentials for Creating A To-Do List For Your Successful Future by Chalene Johnson (Productivity & Task Lists) Chalene Johnson is…
1014: The Habits of Happiness by Leo Babauta of Zen Habits
Sep 20, 2018 • 7 min
Leo Babauta of Zen Habits shares the habits of happiness. Episode 1014: The Habits of Happiness by Leo Babauta of Zen Habits (Follow Your Passion & Pursuing Dreams & Self Discipline) Leo Babauta created Zen Habits, which is about finding simplicity and…
1013: Something I Never Want to Lose by TK Coleman
Sep 19, 2018 • 8 min
T.K. Coleman shares something that he never wants to lose. Episode 1013: Something I Never Want to Lose by TK Coleman (Self Help & Inspiring & Appreciation for Life & Finding Happiness) T.K. Coleman is the Co-Founder & Education Director of Praxis. He is…
1012: The Most Important Choice You Can Make AND Are You The Exception or The Rule by James Altucher
Sep 18, 2018 • 9 min
2 short posts from James Altucher where he shares the most important choice you can make and asks if you are the exception or the rule. Episode 1012: The Most Important Choice You Can Make AND Are You The Exception or The Rule by James Altucher (Willpower…
1011: 5 Ways to Live More Intentionally by Anthony Ongaro with No Sidebar
Sep 17, 2018 • 7 min
Anthony Ongaro with No Sidebar shares 5 ways to live more intentionally. Episode 1011: 5 Ways to Live More Intentionally by Anthony Ongaro with No Sidebar (Minimalism & Simple Living & Mindfulness) No Sidebar was created by Brian Gardner and is all about…
1010: How to Buy Less And Create the Best Wardrobe You’ve Ever Had by Jesse Syswerda with Be More With Less
Sep 16, 2018 • 8 min
Jesse Syswerda with Be More With Less shares how to buy less and create the best wardrobe you’ve ever had. Episode 1010: How to Buy Less And Create the Best Wardrobe You’ve Ever Had by Jesse Syswerda with Be More With Less (Minimalist) Courtney Carver was…
1009: Goal Setting is Dead. Do This Instead by Ramit Sethi of I Will Teach You To Be Rich
Sep 15, 2018 • 8 min
Ramit Sethi of I Will Teach You to be Rich shares why goal setting is dead and what you should do instead. Episode 1009: Goal Setting is Dead. Do This Instead by Ramit Sethi of I Will Teach You To Be Rich (How to Build Habit Momentum) Ramit wants to use…
1008: Plans Which Can’t Fail by Tynan of Tynan.com
Sep 14, 2018 • 8 min
Tynan shares how he creates plans that can’t fail. Episode 1008: Plans Which Can’t Fail by Tynan of Tynan.com (Personal Development & Self Help for Productivity & Happiness). Tynan was named as one of the top 25 best bloggers in 2013 by Time Magazine. He…
1007: Big Announcements, Questions & Answers, and Checking in with Justin
Sep 13, 2018 • 14 min
Justin shares some big announcements and answers listener questions. Episode 1007: Big Announcements, Questions & Answers, and Checking in with Justin. Check out our new shows (simply search for them in your favorite podcast app): Date Us Self Obsessed…
1006: Chalene Johnson of The Chalene Show & Build Your Tribe Podcasts Takes Over
Sep 12, 2018 • 10 min
Chalene Johnson takes over this special episode. Episode 1006: Chalene Johnson of The Chalene Show & Build Your Tribe Podcasts Takes Over Chalene Johnson is a world-renowned motivational speaker with more than 30 years as a health expert. She is a New…
1005: John Lee Dumas of Entrepreneurs On Fire Takes Over
Sep 11, 2018 • 9 min
John Lee Dumas takes over this special episode. Episode 1005: John Lee Dumas of Entrepreneurs On Fire Takes Over John Lee Dumas is the founder and host of Entrepreneurs On Fire, an award winning podcast where he interviews inspiring Entrepreneurs every…
1004: Marc Chernoff and Angel Chernoff of Marc And Angel Hack Life Take Over
Sep 10, 2018 • 16 min
Marc Chernoff and Angel Chernoff take over this special episode. 1004: Marc Chernoff and Angel Chernoff of Marc And Angel Hack Life Take Over Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and…
1003: Lewis Howes of The School of Greatness with Lewis Howes Podcast Takes Over
Sep 9, 2018 • 13 min
Lewis Howes of The School of Greatness podcast takes over this special episode. Episode 1003: Lewis Howes of The School of Greatness with Lewis Howes Podcast Takes Over Lewis Howes is a lifestyle entrepreneur, high performance business coach, author, and…
1002: Jordan Harbinger of The Jordan Harbinger Show Takes Over
Sep 8, 2018 • 13 min
Jordan Harbinger of The Jordan Harbinger Show has taken over this special episode. Thank you Jordan for taking time to do this! Episode 1002: Jordan Harbinger of The Jordan Harbinger Show Takes Over Jordan Harbinger, often referred to as The Larry King of…
1001: Ryan Nicodemus of The Minimalism Documentary Takes Over
Sep 7, 2018 • 4 min
Ryan Nicodemus of The Minimalists has taken over this special episode. The Minimalists were the first authors to give me approval to narrate their content back in 2015. I owe them much more than this special episode. Thank you, Ryan, for sharing this…
1000: Joshua Fields Millburn of The Minimalists Podcast Takes Over
Sep 6, 2018 • 8 min
I’m here, in text form. Joshua Fields Millburn of The Minimalists has taken over this special episode. The Minimalists were the first authors to give me approval to narrate their content back in 2015. I owe them much more than this special episode. The…
999: What It Really Means to Do What You Love by Jennifer with CaitFlanders.com
Sep 5, 2018 • 9 min
Jennifer with Cait Flanders shares what it really means to do what you love. Episode 999: What It Really Means to Do What You Love by Jennifer with CaitFlanders.com (Follow Your Passion & Pursuing Dreams) Cait Flanders started Blonde on a Budget to…
998: How to Open to Joy in Everyday Life by Elana Miller with Good Life Zen
Sep 4, 2018 • 9 min
Elana Miller with Good Life Zen shares how to open to joy in everyday life. Episode 998: How to Open to Joy in Everyday Life by Elana Miller with Good Life Zen (Finding Happiness & Being Happier & Joyful) Mary Jaksch is an authorized Zen master (Diamond…
997: Some Thoughts on Transitioning to Digital Minimalism AND Dangerous Ideas: Action is Overrated by Cal Newport
Sep 3, 2018 • 10 min
2 short posts from Cal Newport as he shares his thoughts on transitioning to digital minimalism and why action is overrated. Episode 997: Some Thoughts on Transitioning to Digital Minimalism AND Dangerous Ideas: Action is Overrated by Cal Newport (Life)…
996: [Part 2] The Way You Think About Willpower Is Hurting You by Nir Eyal of Nir And Far
Sep 2, 2018 • 8 min
Nir Eyal shares why the way you think about willpower is hurting you. This is part 2 of 2. Episode 996: [Part 2] The Way You Think About Willpower Is Hurting You by Nir Eyal of Nir And Far (Developing Self Discipline) Nir Eyal writes, consults, and…
995: [Part 1] The Way You Think About Willpower Is Hurting You by Nir Eyal of Nir And Far
Sep 1, 2018 • 8 min
Nir Eyal shares why the way you think about willpower is hurting you. This is part 1 of 2. Episode 995: [Part 1] The Way You Think About Willpower Is Hurting You by Nir Eyal of Nir And Far (Building Habits & Discipline) Nir Eyal writes, consults, and…
994: We Are Enough and We Don’t Need to Be Perfect by Heather Avery with Tiny Buddha
Aug 31, 2018 • 10 min
Heather Avery with Tiny Buddha shares why we are enough and we don’t need to be perfect. Episode 994: We Are Enough and We Don’t Need to Be Perfect by Heather Avery with Tiny Buddha (Overcoming Fear & Personal Growth) Lori Deschene is the founder of Tiny…
993: Jump While You Can by Joshua Becker of Becoming Minimalist
Aug 30, 2018 • 7 min
Joshua Becker of Becoming Minimalist shares why you should jump while you can. Episode 993: Jump While You Can by Joshua Becker of Becoming Minimalist (How to Start with Minimalism Living Practices & Focus) Joshua Becker and his family decided to live…
992: [Part 2] How to Grow from Your Pain by Mark Manson
Aug 29, 2018 • 7 min
Mark Manson shares how to grow from your pain. This is part 2 of 2. Episode 992: [Part 2] How to Grow from Your Pain by Mark Manson (Thriving when Dealing with Adversity & Appreciation for Life) Mark Manson was a full-time professional dating coach for…
991: [Part 1] How to Grow from Your Pain by Mark Manson
Aug 28, 2018 • 8 min
Mark Manson shares how to grow from your pain. Episode 991: [Part 1] How to Grow from Your Pain by Mark Manson (Surviving Trauma & Growing Stronger & Overcoming Depression) Mark Manson was a full-time professional dating coach for men from 2008 until…
990: Why We Should Bring Back Boredom by Ali Cornish with Break The Twitch
Aug 27, 2018 • 9 min
Ali Cornish with Break The Twitch shares why we should bring back boredom. Episode 990: Why We Should Bring Back Boredom by Ali Cornish with Break The Twitch (Minimalism Narration & Lifestyle Design) After years of impulse spending on Amazon and…
989: Rest and Recovery by Chris Guillebeau
Aug 26, 2018 • 8 min
Chris Guillebeau shares his thoughts on rest and recovery. Episode 989: Rest and Recovery by Chris Guillebeau (Productivity & Personal Growth & Spoken Edition of the Best Inspiring Blogs). Chris Guillebeau is a New York Times bestselling author and…
988: That Advice Saved My Life by Marc Chernoff of Marc And Angel
Aug 25, 2018 • 8 min
Marc of Marc & Angel Hack Life shares a story about advice that saved a life. Episode 988: That Advice Saved My Life by Marc Chernoff of Marc And Angel (Productivity Techniques & Improving Mental Focus) Marc and Angel Chernoff are professional coaches,…
987: Coming Back From a Setback by Leo Babauta of Zen Habits
Aug 24, 2018 • 10 min
Leo Babauta of Zen Habits shares how to come back from a setback. Episode 987: Coming Back From a Setback by Leo Babauta of Zen Habits (Conquering Self Doubt & Find Gratitude & Mindfulness) Leo Babauta created Zen Habits, which is about finding simplicity…
986: How Planning to Fail is Your Key to Success by Benjamin Hardy
Aug 23, 2018 • 8 min
Benjamin Hardy shares why planning to fail is your key to success. Episode 986: How Planning to Fail is Your Key to Success by Benjamin Hardy (Implementation Intentions & Creating New Triggers). Benjamin Hardy has been the top writer on Medium.com since…
985: Testing to Failure by Steve Pavlina
Aug 22, 2018 • 9 min
Steve Pavlina shares why you should test to failure. Episode 985: Testing to Failure by Steve Pavlina (Overcoming Fear Based Thinking & Improving Your Life with New Challenges) Steve Pavlina is widely recognized as one of the most successful personal…
984: Act As If and the Science Behind Positive Thinking and Intentions by Erin Blaskie
Aug 21, 2018 • 7 min
Erin Blaskie shares the science behind positive thinking and intentions. Episode 984: Act As If and the Science Behind Positive Thinking and Intentions by Erin Blaskie (Optimism & Improving Discipline) Erin Blaskie has helped numerous businesses come…
983: Mastery is a Double-Edged Sword AND Costs of Living by Colin Wright of Exile Lifestyle
Aug 20, 2018 • 9 min
2 shorter posts from Colin Wright of Exile Lifestyle, on the good and bad of mastery and living in different places. Episode 983: Mastery is a Double-Edged Sword AND Costs of Living by Colin Wright of Exile Lifestyle (Location Independence) Colin Wright…
982: The Wisdom Paradox by Helene Massicotte of Free To Pursue
Aug 19, 2018 • 5 min
Helene Massicotte of Free To Pursue shares why the more we know, the more we also realize how much more there is that we don’t know. Episode 982: The Wisdom Paradox by Helene Massicotte of Free To Pursue (Comfortable with Uncertainty & Ask the Right…
981: Weathering The Storm by Lauren Kelly with OLD Podcast
Aug 18, 2018 • 7 min
Guest author Lauren Kelly: Weathering The Storm. Episode 981: Weathering The Storm by Lauren Kelly with OLD Podcast (Overcoming Depression & Be Optimistic in Difficult Times) Lauren Kelly is a19 year old yoga-doing, sun-shine loving, soul-searching,…
980: Personal Revolution by Allison Task
Aug 17, 2018 • 8 min
1 chapter from Personal Revolution by Allison Task. Episode 980: Personal Revolution by Allison Task (Taking Control of Your Life & Creating a Positive Vision). Allison Task is a career and life coach who has helped hundreds of people transform their…
979: The Gentle Path to a Simple Life AND It’s Time to Start Living Your Life by Courtney Carver of Be More With Less
Aug 16, 2018 • 9 min
Courtney Carver of Be More With Less shares the gentle path to a simple life and why it’s time to start living your life. Episode 979: The Gentle Path to a Simple Life AND It’s Time to Start Living Your Life by Courtney Carver of Be More With Less…
978: Life in a Tiny House: Why I Sold Everything I Owned by Lauren Jade Martin with NoSidebar.com
Aug 15, 2018 • 8 min
Lauren Jade Martin with No Sidebar shares why she sold everything she owned and lives in a tiny house. Episode 978: Life in a Tiny House: Why I Sold Everything I Owned by Lauren Jade Martin with NoSidebar.com (Minimal & Simple Living) No Sidebar was…
977: A Leadership Lesson from Eisenhower’s Stoic Reversal at D-Day by Ryan Holiday
Aug 14, 2018 • 9 min
Ryan Holiday shares the story of Dwight D. Eisenhower’s stoic reversal at D-Day and what we can learn from it. Episode 977: A Leadership Lesson from Eisenhower’s Stoic Reversal at D-Day by Ryan Holiday (Stoicism & Growth of Stoic Mindset). Ryan Holiday is…
976: Updated Beliefs by Colin Wright And Downsize Your Life, Live Your Dream by Jeff Goins with The Minimalists
Aug 13, 2018 • 9 min
2 guest posts on The Minimalists’ site—Colin Wright on updating your beliefs & Jeff Goins on downsizing your life. Episode 976: Updated Beliefs by Colin Wright And Downsize Your Life, Live Your Dream by Jeff Goins with The Minimalists (Simple). Joshua…
975: How to Stop Letting Fear Hold You Back (Even if You Don’t Realize It Is) by Nia Shanks
Aug 12, 2018 • 8 min
Nia Shanks shares how to stop letting fear hold you back. Episode 975: How to Stop Letting Fear Hold You Back (Even if You Don’t Realize It Is) by Nia Shanks (Outside My Comfort Zone). Nia Shanks is a writer and coach, and leader of the Lift Like a Girl…
974: Why Your Gratitude List is Selfish by Shari Alexander with Roman Fitness Systems
Aug 11, 2018 • 9 min
Shari Alexander with Roman Fitness Systems shares why your gratitude list is selfish and what to do about it. Episode 974: Why Your Gratitude List is Selfish by Shari Alexander with Roman Fitness Systems (Practicing Focused Mindfulness). RFS originally…
973: How to Motivate Yourself by Ramit Sethi of I Will Teach You to be Rich
Aug 10, 2018 • 7 min
Ramit Sethi of I Will Teach You to be Rich shares the best way to motivate yourself. Episode 973: How to Motivate Yourself by Ramit Sethi of I Will Teach You to be Rich (Setting Up Systems to be Successful). Ramit wants to use money to say YES. He knew…
972: When This Moment is Enough by Allison Carmen
Aug 9, 2018 • 10 min
Allison Carmen shares why it’s important to remember that this moment is enough. Episode 972: When This Moment is Enough by Allison Carmen (Finding Peace in Chaos & Choosing to Be Happy & Live Mindfully). Allison Carmen holds a B.A. in accounting, a J.D.…
971: Do You Want to Have Money or Impact by James Altucher
Aug 8, 2018 • 8 min
James Altucher shares how money is simply a tool—and the lowest tool at that. Episode 971: Do You Want to Have Money or Impact by James Altucher (Setting SMART Goals & Becoming a Powerful Change Agent). James Altucher is an American hedge fund manager,…
970: Overcoming Procrastination by Chalene Johnson
Aug 7, 2018 • 8 min
Chalene Johnson of Build Your Tribe shares how to overcome procrastination. Episode 970: Overcoming Procrastination by Chalene Johnson (How to Focus on Important to Accomplish Goals & Reach Milestones). Chalene Johnson is a world-renowned motivational…
969: How to Expand Your Circle of Confidence by Mary Jaksch of Good Life Zen
Aug 6, 2018 • 8 min
Mary Jaksch of Good Life Zen shares how to expand your circle of confidence. Episode 969: How to Expand Your Circle of Confidence by Mary Jaksch of Good Life Zen (How to Become More Confident & Optimistic). Mary Jaksch is an authorized Zen master (Diamond…
968: [Part 2] How to Stay in Vacation Mode Once It’s Over by Kristin Wong of The Wild Wong
Aug 5, 2018 • 5 min
Kristin Wong of The Wild Wong shares how to stay in vacation mode once it’s over. This is Part 2 of 2. Episode 968: [Part 2] How to Stay in Vacation Mode Once It’s Over by Kristin Wong of The Wild Wong (Learn to Say No & Optimism). Kristin Wong is a…
967: [Part 1] How to Stay in Vacation Mode Once It’s Over by Kristin Wong of The Wild Wong
Aug 4, 2018 • 8 min
Kristin Wong of The Wild Wong shares how to stay in vacation mode once it’s over. This is Part 1 of 2. Episode 967: [Part 1] How to Stay in Vacation Mode Once It’s Over by Kristin Wong of The Wild Wong (Traveling to Relieve Stress). Kristin Wong is a…
966: What to Do When You Don’t Know What to Do by Emma While with Tiny Buddha
Aug 3, 2018 • 8 min
Emma While with Tiny Buddha shares what to do when you don’t know what to do. Episode 966: What to Do When You Don’t Know What to Do by Emma While with Tiny Buddha (Overcoming Uncertainty & Conquer Anxiety). Lori Deschene is the founder of Tiny Buddha and…
965: Is it Dangerous to Follow Your Desires by T.K. Coleman
Aug 2, 2018 • 9 min
T.K. Coleman shares why it’s ok to follow your desires. Episode 965: Is it Dangerous to Follow Your Desires by T.K. Coleman (Critical Thinking & Giving Yourself Permission for Freedom). T.K. Coleman is the Co-Founder & Education Director of Praxis. He is…
964: Being Positive by Tynan
Aug 1, 2018 • 8 min
Tynan shares how to be positive with stories from his life. Episode 964: Being Positive by Tynan (How to be More Confident & Optimistic in Any Situation & Empowering Yourself to Live Free). Tynan was named as one of the top 25 best bloggers in 2013 by…
963: Getting to Now: How to Beat the Procrastination Habit by J.D. Roth of Get Rich Slowly
Jul 31, 2018 • 7 min
J.D. Roth of Get Rich Slowly shares how to beat the procrastination habit. Episode 963: Getting to Now: How to Beat the Procrastination Habit by J.D. Roth of Get Rich Slowly (Productivity Hacks & Design). J.D. Roth has been reading and writing about…
962: Is That Why We’re Doing This by Joshua Becker of Becoming Minimalist
Jul 30, 2018 • 7 min
Joshua Becker of Becoming Minimalist shares a story about renting a car and the reaction he received. Episode 962: Is That Why We’re Doing This by Joshua Becker of Becoming Minimalist (Minimalism Lifestyle & Simple Living). Joshua Becker and his family…
961: The Long-Lost Thrill of Doing Nothing by David Cain of Raptitude
Jul 29, 2018 • 7 min
David Cain of Raptitude shares the long-lost thrill of doing.. nothing. Episode 961: The Long-Lost Thrill of Doing Nothing by David Cain of Raptitude (Compulsive Planning & Living Spontaneously Today). David Cain is a writer and entrepreneur living in…
960: Good Enough - How to Overcome Fear of Failure and Perfectionism to Live Your Best Life by Kim Foster Carlson
Jul 28, 2018 • 8 min
2 chapters from Good Enough by Kim Foster Carlson. Episode 960: Good Enough - How to Overcome Fear of Failure and Perfectionism to Live Your Best Life by Kim Foster Carlson (Book). Kim Foster Carlson is an award-winning broadcast journalist, having spent…
959: Being Special Isn’t So Special by Mark Manson
Jul 27, 2018 • 10 min
Mark Manson shares why being special isn’t so special. Episode 959: Being Special Isn’t So Special by Mark Manson (Dealing with Mental Illness Status Anxiety Disorder & Narcissism). Mark Manson was a full-time professional dating coach for men from 2008…
958: 8 Ways to Have More Time by Chris Guillebeau
Jul 26, 2018 • 7 min
Chris Guillebeau shares 8 ways to have more time. Episode 958: 8 Ways to Have More Time by Chris Guillebeau (Improving Focus & Productivity and Living a Purposeful Life). Chris Guillebeau is a New York Times bestselling author and modern-day explorer. He…
957: Your Answer to This Question Will Determine Your Success in Life by Benjamin Hardy
Jul 25, 2018 • 8 min
Benjamin Hardy shares the one question that will determine your success in life. Episode 957: Your Answer to This Question Will Determine Your Success in Life by Benjamin Hardy (Goal Setting & Self Discipline). Benjamin Hardy has been the top writer on…
956: 4 Good Reminders When You’ve Had a Bad Day by Angel Chernoff of Marc and Angel
Jul 24, 2018 • 8 min
Angel of Marc & Angel Hack Life shares 4 good reminders when you’ve had a bad day. Episode 956: 4 Good Reminders When You’ve Had a Bad Day by Angel Chernoff of Marc and Angel (Positive Thoughts & Happiness). Marc and Angel Chernoff are professional…
955: What It Means to be a Minimalist by Anthony Ongaro of Break The Twitch
Jul 23, 2018 • 8 min
Anthony Ongaro of Break the Twitch shares what it means to be a minimalist. Episode 955: What It Means to be a Minimalist by Anthony Ongaro of Break The Twitch (Improving Your Life with Minimalism). After years of impulse spending on Amazon and elsewhere,…
954: [Part 2] Finding the Courage to Live Mindfully by Kali Hawlk with CaitFlanders.com
Jul 22, 2018 • 7 min
Guest author Kali Hawlk with Cait Flanders shares how she found the courage to live mindfully. This is Part 2 of 2. Episode 954: [Part 2] Finding the Courage to Live Mindfully by Kali Hawlk with CaitFlanders.com (Finding Happiness & Strength). Cait…
953: [Part 1] Finding the Courage to Live Mindfully by Kali Hawlk with CaitFlanders.com
Jul 21, 2018 • 7 min
Guest author Kali Hawlk with Cait Flanders shares how she found the courage to live mindfully. This is Part 1 of 2. Episode 953: [Part 1] Finding the Courage to Live Mindfully by Kali Hawlk with CaitFlanders.com (Pursuing Your Life Passions). Cait…
952: Aware And Good People by Colin Wright of Exile Lifestyle
Jul 20, 2018 • 8 min
2 shorter posts from Colin Wright of Exile Lifestyle, on good people, games, and more. Episode 952: Aware And Good People by Colin Wright of Exile Lifestyle (Being Mindful - Finding & Developing Great Relationships). Colin Wright is a professional author…
951: How Busyness Crushes Our Soul by Claire De Boer with No Sidebar
Jul 19, 2018 • 8 min
Claire De Boer with No Sidebar shares how busyness crushes our soul. Episode 951: How Busyness Crushes Our Soul by Claire De Boer with No Sidebar (Finding Freedom and Time for Recovery & Rest). No Sidebar was created by Brian Gardner and is all about…
950: You Don’t Have to be So Strong And Expect Nothing by Neghar Fonooni
Jul 18, 2018 • 8 min
2 shorter posts from Neghar Fonooni on being strong and expecting nothing. Episode 950: You Don’t Have to be So Strong And Expect Nothing by Neghar Fonooni (Emotional Mental Freedom & Gratitude Practice). Neghar Fonooni is a coach, speaker, and writer,…
949: Living with Chaos by Leo Babauta of Zen Habits
Jul 17, 2018 • 8 min
Leo Babauta of Zen Habits shares how to live with chaos. Episode 949: Living with Chaos by Leo Babauta of Zen Habits (Freedom Lifestyle & Resilience - Dealing with Change). Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness…
948: 8 Changes I Experienced After Giving Up TV by Steve Pavlina
Jul 16, 2018 • 8 min
Steve Pavlina shares 8 changes he experienced after giving up TV. Episode 948: 8 Changes I Experienced After Giving Up TV by Steve Pavlina (Minimalism & How to Start a Minimalist Lifestyle). Steve Pavlina is widely recognized as one of the most successful…
947: Are You Living Your Life And I Dare You by Leon Logothetis
Jul 15, 2018 • 8 min
2 posts from Leon Logothetis on living your life to its fullest. Episode 947: Are You Living Your Life And I Dare You by Leon Logothetis (Lesson from The Ganges in India - Choose to be Happy). Leon Logothetis is a global adventurer, motivational speaker &…
946: The Worry Trap: 10 Simple Ways to Break Free by Courtney Carver of Be More With Less
Jul 14, 2018 • 8 min
Courtney Carver of Be More With Less shares 10 simple ways to break free from the worry trap. Episode 946: The Worry Trap: 10 Simple Ways to Break Free by Courtney Carver of Be More With Less (Overcoming Fear & Anxiety). Courtney Carver was stopped in her…
945: The Unstoppable Power of Greeting It All With a Smile by Ryan Holiday
Jul 13, 2018 • 9 min
Ryan Holiday shares the story of boxer Jack Johnson and the unstoppable power of greeting it all with a smile. Episode 945: The Unstoppable Power of Greeting It All With a Smile by Ryan Holiday (Boxer Jack Johnson Story - Stoic & Resilient). Ryan Holiday…
944: 7 Ways to Grow Your Self-Confidence (Even If You Feel Like Hiding) And On the Unfairness of Life by Cylon George
Jul 12, 2018 • 9 min
2 shorter posts from Cylon George of Spiritual Living for Busy People with 7 ways to grow your self-confidence and on the unfairness of life. Episode 944: 7 Ways to Grow Your Self-Confidence (Even If You Feel Like Hiding) And On the Unfairness of Life by…
943: 11 Ways You’re Wasting Time And How to Change by Michelle Schroeder-Gardner of Making Sense of Cents
Jul 11, 2018 • 8 min
Michelle Schroeder-Gardner of Making Sense of Cents shares 11 ways you’re wasting time, and how to change. Episode 943: 11 Ways You’re Wasting Time And How to Change by Michelle Schroeder-Gardner of Making Sense of Cents (Productivity). Michelle…
942: 10 Habits to be Happier and More Productive by James Altucher
Jul 10, 2018 • 9 min
James Altucher shares a few principles he practices that produce his freedom. Episode 942: 10 Habits to be Happier and More Productive by James Altucher (Creating More Time in Life & Financial Freedom). James Altucher is an American hedge fund manager,…
941: Turn the Internet Off: 5 Tips to Focus on Your Priorities by Tammy Strobel of Rowdy Kittens
Jul 9, 2018 • 8 min
Tammy Strobel of Rowdy Kittens shares 5 tips to focus on your priorities. Episode 941: Turn the Internet Off: 5 Tips to Focus on Your Priorities by Tammy Strobel of Rowdy Kittens (Mindfulness Training). Tammy Strobel is a photographer, writer, teacher,…
940: Resistance, Rationalization & Emotional Suppression by Erin Blaskie
Jul 8, 2018 • 8 min
Erin Blaskie shares takeaways from The War of Art by Steven Pressfield along with an example from her own life. Episode 940: Resistance, Rationalization & Emotional Suppression by Erin Blaskie (Overcoming Depression - Positive Thinking). Erin Blaskie has…
939: How to Reset Your Life with 10 Days of Silent Meditation by Chris Reining
Jul 7, 2018 • 6 min
Chris Reining shares his experience resetting his life with a 10 day silent meditation retreat. Episode 939: How to Reset Your Life with 10 Days of Silent Meditation by Chris Reining (Mindfulness Training & Think Happiness). Chris Reining is a…
938: How to Change Your Story by Chalene Johnson
Jul 6, 2018 • 9 min
Chalene Johnson of The Chalene Show shares how to change your story, with a real life example of her own. Episode 938: How to Change Your Story by Chalene Johnson (Motivation to Create a Positive Mindset & Optimistic Viewpoint). Chalene Johnson is a…
937: The 4 Keys to Finding Ambition by Ramit Sethi of I Will Teach You to be Rich
Jul 5, 2018 • 7 min
Ramit Sethi of I Will Teach You to be Rich shares the 4 keys to finding ambition. Episode 937: The 4 Keys to Finding Ambition by Ramit Sethi of I Will Teach You to be Rich (Pursuing Greatness & Passion). Ramit wants to use money to say YES. He knew there…
936: The Secret to Positive Realism & The Secret to Feeling Positive About Life: 3 Top Tips by Mary Jaksch - Good Life Zen
Jul 4, 2018 • 10 min
2 shorter posts from Mary Jaksch of Good Life Zen, on positive realism and feeling positive about life. Episode 936: The Secret to Positive Realism & The Secret to Feeling Positive About Life: 3 Top Tips by Mary Jaksch - Good Life Zen. Mary Jaksch is an…
935: Why Your Lizard Brain Terrifies You (And What You Should Do About It) by Paula Pant of Afford Anything
Jul 3, 2018 • 8 min
Paula Pant of Afford Anything shares the biology behind our fear of failure and what you can do about it. Episode 935: Why Your Lizard Brain Terrifies You (And What You Should Do About It) by Paula Pant of Afford Anything (Persevere). Paula Pant is the…
934: The Simplest Way to Create More Calm in Your Life by Jacqueline Stone with Tiny Buddha
Jul 2, 2018 • 9 min
Jacqueline Stone with Tiny Buddha shares the simplest way to create more calm in your life. Episode 934: The Simplest Way to Create More Calm in Your Life by Jacqueline Stone with Tiny Buddha (Calming Habits & Happiness). Lori Deschene is the founder of…
933: Why Are We Always Looking For Certainty in Our Lives by Allison Carmen of AllisonCarmen.com
Jul 1, 2018 • 8 min
Allison Carmen shares why we need to release our mind from certainty, and how to do it. Episode 933: Why Are We Always Looking For Certainty in Our Lives by Allison Carmen of AllisonCarmen.com (Being Resilient). Allison Carmen holds a B.A. in accounting,…
932: Finding Balance Between Time & Money by JD Roth of Get Rich Slowly
Jun 30, 2018 • 8 min
JD Roth of Get Rich Slowly shares notes and takeaways from the new edition of the brilliant book “Your Money or Your Life.” Episode 932: Finding Balance Between Time & Money by JD Roth of Get Rich Slowly (Your Money or Your Life by Vicki Robin Notes).…
931: Adding Discipline to Passion by Ross Enamait of Ross Training
Jun 29, 2018 • 8 min
Ross Enamait of Ross Training shares why discipline is more important than motivation. Episode 931: Adding Discipline to Passion by Ross Enamait of Ross Training (Self-Discipline & Developing Habits for Success). Founded by Ross Enamait, RossTraining.com…
930: Self-Reported by Colin Wright of Exile Lifestyle
Jun 28, 2018 • 10 min
Colin Wright of Exile Lifestyle shares how he uses personal data tracking practically. Episode 930: Self-Reported by Colin Wright of Exile Lifestyle (Using Data & Self Assessment to Evaluate Your Mindset). Colin Wright is a professional author and…
929: Haters Gonna Hate (But Not Mate) by Mr. Money Mustache of MrMoneyMustache.com
Jun 27, 2018 • 7 min
Mr. Money Mustache shares the background of why haters hate and how he handles them. Episode 929: Haters Gonna Hate (But Not Mate) by Mr. Money Mustache of MrMoneyMustache.com (Complaint Free Lifestyle). Mr. Money Mustache is a thirty-something retiree…
928: The Prime Belief by Mark Manson of MarkManson.net
Jun 26, 2018 • 9 min
Mark Manson shares the story of a famous psychologist and what it means in your own life. Episode 928: The Prime Belief by Mark Manson of MarkManson.net (Personal Responsibility & Developing Habits for Self Discipline). Mark Manson was a full-time…
927: The Productivity of Being Non-Productive by Joshua Becker of Becoming Minimalist
Jun 25, 2018 • 9 min
Joshua Becker of Becoming Minimalist shares the productivity of being non-productive. Episode 927: The Productivity of Being Non-Productive by Joshua Becker of Becoming Minimalist (Rest to Improve Performance). Joshua Becker and his family decided to live…
926: [Part 2] Imperfect is the New Perfect by Joshua Fields Millburn - The Minimalists
Jun 24, 2018 • 8 min
Joshua Fields Millburn of The Minimalists shares a story of confronting perfection. This is Part 2 of 2. Episode 926: [Part 2] Imperfect is the New Perfect by Joshua Fields Millburn - The Minimalists (Confidence in Yourself). Joshua Fields Millburn & Ryan…
925: [Part 1] Imperfect is the New Perfect by Joshua Fields Millburn of The Minimalists
Jun 23, 2018 • 8 min
Joshua Fields Millburn of The Minimalists shares a story of confronting perfection. This is Part 1 of 2. Episode 925: [Part 1] Imperfect is the New Perfect by Joshua Fields Millburn of The Minimalists (The Pressure of Perfection). Joshua Fields Millburn &…
924: Seeing the World Can Change Your World by Amanda Kendle with CaitFlanders.com
Jun 22, 2018 • 7 min
Amanda Kendle with Cait Flanders shares how traveling has changed her and her son’s life for the better. Episode 924: Seeing the World Can Change Your World by Amanda Kendle with CaitFlanders.com (A Purposeful Life with Travel). Cait Flanders started…
923: Take a Walk on the Dark Side by T.K. Coleman of TKColeman.com
Jun 21, 2018 • 9 min
New author on the show, T.K. Coleman, shares why we should never assume that our definition of being positive is the same as another person’s. Episode 923: Take a Walk on the Dark Side by T.K. Coleman of TKColeman.com (Perspective of Happiness & Choosing…
922: The Miracle of Suspending Mis-Belief & The Three Secrets to Happiness by Leo Babauta of Zen Habits
Jun 20, 2018 • 8 min
2 shorter posts from Leo Babauta of Zen Habits on beliefs and happiness. Episode 922: The Miracle of Suspending Mis-Belief & The Three Secrets to Happiness by Leo Babauta of Zen Habits (Choose to be Happy). Leo Babauta created Zen Habits, which is about…
921: 7 Things Happy, Healthy People Do Every Morning by Marc Chernoff of Marc & Angel
Jun 19, 2018 • 9 min
Marc of Marc & Angel Hack Life shares 7 things happy, healthy people do every morning. Episode 921: 7 Things Happy, Healthy People Do Every Morning by Marc Chernoff of Marc & Angel (Developing Habits & Self Discipline). Marc and Angel Chernoff are…
920: 4 Signs It’s Time to Simplify And 5 Ways to Jump-Start Your Minimalist Journey by Melissa Camara Wilkins
Jun 18, 2018 • 8 min
Melissa Camara Wilkins with No Sidebar shares 2 shorter posts on simplifying and your minimalist journey. Episode 920: 4 Signs It’s Time to Simplify And 5 Ways to Jump-Start Your Minimalist Journey by Melissa Camara Wilkins (Declutter). No Sidebar was…
919: How Setting Parameters on Work & Social Media Can Change Your Life by Benjamin Hardy
Jun 17, 2018 • 9 min
Benjamin Hardy shares how setting parameters on work and social media can change your life. Episode 919: How Setting Parameters on Work & Social Media Can Change Your Life by Benjamin Hardy (Work-Life Balance & Family Time). Benjamin Hardy has been the…
918: Never Worrying by Tynan of Tynan.com
Jun 16, 2018 • 8 min
Tynan shares how he has trained himself to stop worrying. Episode 918: Never Worrying by Tynan of Tynan.com (Mental Model - Emotional Freedom & Remove Yourself from Stressful Situations). Tynan was named as one of the top 25 best bloggers in 2013 by Time…
917: A Field Guide to Wandering in the Wilderness of the Soul by Chris Guillebeau of ChrisGuillebeau.com
Jun 15, 2018 • 8 min
Chris Guillebeau shares a field guide to wandering the wilderness of the soul. Episode 917: A Field Guide to Wandering in the Wilderness of the Soul by Chris Guillebeau of ChrisGuillebeau.com (Resilient in Life). Chris Guillebeau is a New York Times…
916: Build the Right Choice Into Your Environment & Without Failure There is No Success by Anthony Ongaro - Break The Twitch
Jun 14, 2018 • 9 min
2 shorter posts from Anthony Ongaro of Break the Twitch, on your environment and failure. Episode 916: Build the Right Choice Into Your Environment & Without Failure There is No Success by Anthony Ongaro - Break The Twitch. After years of impulse spending…
915: The Small Habit That Could Save the World by David Cain of Raptitude.com
Jun 13, 2018 • 10 min
David Cain of Raptitude shares the small habit that could save the world. Episode 915: The Small Habit That Could Save the World by David Cain of Raptitude.com (Kindness to Others & Choosing Happiness). David Cain is a writer and entrepreneur living in…
914: Bringing Your Life Into Alignment by Steve Pavlina
Jun 12, 2018 • 8 min
Steve Pavlina shares how to bring your life into alignment. Episode 914: Bringing Your Life Into Alignment by Steve Pavlina (Creating Happiness & Living with Purpose and Passion). Steve Pavlina is widely recognized as one of the most successful personal…
913: The Right Time is Right Now by Courtney Carver of Be More With Less
Jun 11, 2018 • 7 min
Courtney Carver of Be More With Less shares a motivational post: the right time is right now. Episode 913: The Right Time is Right Now by Courtney Carver of Be More With Less (Above & Beyond Typical Motivational Advice). Courtney Carver was stopped in her…
912: How to Work While You’re Dealing with Depression by Kristin Wong of TheWildWong.com
Jun 10, 2018 • 8 min
Kristin Wong of The Wild Wong opens up and shares how to work while you’re dealing with depression. Episode 912: How to Work While You’re Dealing with Depression by Kristin Wong of TheWildWong.com (The Productivity Paradox). Kristin Wong is a freelance…
911: 4 Steps to Conquering Your To Do List & Beating Stress by Cylon George of Spiritual Living for Busy People
Jun 9, 2018 • 8 min
Cylon George of Spiritual Living for Busy People shares the 4 steps to conquering your to-do list and beating stress. Episode 911: 4 Steps to Conquering Your To Do List & Beating Stress by Cylon George of Spiritual Living for Busy People (The Daily List).…
910: Embarrass Yourself And Worry Serves No Useful Purpose by Lori Deschene of Tiny Buddha
Jun 8, 2018 • 9 min
2 posts from Lori Deschene of Tiny Buddha, on social anxiety and worry. Episode 910: Embarrass Yourself And Worry Serves No Useful Purpose by Lori Deschene of Tiny Buddha (Anxiety & Panic Attacks). Lori Deschene is the founder of Tiny Buddha and Recreate…
909: Stoicism: Practical Philosophy You Can Actually Use by Ryan Holiday of RyanHoliday.net
Jun 7, 2018 • 9 min
New author for the show: Ryan Holiday shares why stoicism is a practical philosophy you can actually use. Episode 909: Stoicism: Practical Philosophy You Can Actually Use by Ryan Holiday of RyanHoliday.net. Ryan Holiday is a writer and media strategist…
908: This is a Really Weird Thing That People Do by Ramit Sethi of I Will Teach You to be Rich
Jun 6, 2018 • 6 min
Ramit Sethi of I Will Teach You to be Rich shares something really weird that people do (and what we should do instead). Episode 908: This is a Really Weird Thing That People Do by Ramit Sethi of I Will Teach You to be Rich (Empowering Others to Achieve).…
907: 5 Ways to Connect with Your Community & A Simple Guide to Overcoming Obstacles by Tammy Strobel of Rowdy Kittens
Jun 5, 2018 • 9 min
2 shorter posts from Tammy Strobel of Rowdy Kittens, with 5 ways to connect with your community and a simple guide to overcoming obstacles. Episode 907: 5 Ways to Connect with Your Community & A Simple Guide to Overcoming Obstacles by Tammy Strobel of…
906: How to Build Confidence Without Being a Jerk by Felicia Spahr with Roman Fitness Systems
Jun 4, 2018 • 8 min
Felicia Spahr with Roman Fitness Systems shares how to build confidence without being a jerk. Episode 906: How to Build Confidence Without Being a Jerk by Felicia Spahr with Roman Fitness Systems (Self Empowerment). RFS originally began as a personal…
905: [Part 2] 7 Tips to Embrace Your Success (& Stop Feeling Like a Fraud) by Ellen Bard - Good Life Zen
Jun 3, 2018 • 6 min
Ellen Bard with Good Life Zen shares 7 tips to embrace your success (and stop feeling like a fraud). This is Part 2 of 2. Episode 905: [Part 2] 7 Tips to Embrace Your Success (& Stop Feeling Like a Fraud) by Ellen Bard - Good Life Zen (Imposter Syndrome).…
904: [Part 1] 7 Tips to Embrace Your Success (& Stop Feeling Like a Fraud) by Ellen Bard - Good Life Zen
Jun 2, 2018 • 6 min
Ellen Bard with Good Life Zen shares 7 tips to embrace your success (and stop feeling like a fraud). This is Part 1 of 2. Episode 904: [Part 1] 7 Tips to Embrace Your Success (& Stop Feeling Like a Fraud) by Ellen Bard - Good Life Zen (Happiness &…
903: The Little Productivity Tip of a Zen Teacher & Turn Inspiration Into Action by Leo Babauta of Zen Habits
Jun 1, 2018 • 10 min
2 shorter posts from Leo Babauta of Zen Habits with a productivity tip and turning inspiration into action. Episode 903: The Little Productivity Tip of a Zen Teacher & Turn Inspiration Into Action by Leo Babauta of Zen Habits (Build New Habits). Leo…
902: On Embracing Your Inner Warrior by Neghar Fonooni
May 31, 2018 • 7 min
Neghar Fonooni on embracing your inner warrior. Episode 902: On Embracing Your Inner Warrior by Neghar Fonooni (Women’s Empowerment & Improving Self Esteem & Confidence). Neghar Fonooni is a coach, speaker, and writer, giving women all over the world…
901: Traveling Out of Your Comfort Zone & the Lessons You’ll Learn And How to Truly Connect with Those Around You
May 30, 2018 • 10 min
2 posts from Leon Logothetis on traveling out of your comfort zone and connecting with those around you. Episode 901: Traveling Out of Your Comfort Zone & the Lessons You’ll Learn And How to Truly Connect with Those Around You. Leon Logothetis is a global…
900: E-Mail Zero: Imagining Life Without E-Mail by Cal Newport
May 29, 2018 • 14 min
Cal Newport of the Study Hacks blog shares how it’s possible to live & work without email. Episode 900: E-Mail Zero: Imagining Life Without E-Mail by Cal Newport (Improving Productivity Hacks & Simplifying Work & Lifestyle). Cal Newport is an Associate…
899: You Are Not Your Khakis And Shopping or Finding Meaning by Joshua Fields Millburn The Minimalists
May 28, 2018 • 8 min
2 shorter posts from Joshua Fields Millburn of The Minimalists, talking about our relationship with stuff. Episode 899: You Are Not Your Khakis And Shopping or Finding Meaning by Joshua Fields Millburn The Minimalists (Simple Living). Joshua Fields…
898: [Part 2] The No Excuses Guide to Getting Things Done by Roger Lawson of Rog Law Fitness
May 27, 2018 • 7 min
Roger Lawson of Rog Law Fitness shares his no-excuses guide to getting things done. This is Part 2 of 2. Episode 898: [Part 2] The No Excuses Guide to Getting Things Done by Roger Lawson of Rog Law Fitness (Productivity & Routine). Roger Lawson’s goal is…
897: [Part 1] The No Excuses Guide to Getting Things Done by Roger Lawson of RogLawFitness.com
May 26, 2018 • 6 min
Roger Lawson of Rog Law Fitness shares his no-excuses guide to getting things done. This is Part 1 of 2. Episode 897: [Part 1] The No Excuses Guide to Getting Things Done by Roger Lawson of RogLawFitness.com (Planning & Discipline). Roger Lawson’s goal is…
896: Hope + Action = Win by Steve Kamb of Nerd Fitness
May 25, 2018 • 9 min
Steve Kamb of Nerd Fitness shares the two critical pieces for success. Episode 896: Hope + Action = Win by Steve Kamb of Nerd Fitness (Defining Life Goals & Pursuing Better Habits & Discipline). Steve Kamb started exercising back in high school without…
895: How to Get S*** Done: 5 Techniques to Implement Today by Chris Reining
May 24, 2018 • 9 min
Chris Reining shares 5 techniques to implement today to start getting things done. Episode 895: How to Get S*** Done: 5 Techniques to Implement Today by Chris Reining (Increasing Productivity & Time Management Skills). Chris Reining is a thirty-something…
894: On Appreciation by Colin Wright of Exile Lifestyle
May 23, 2018 • 7 min
Colin Wright of Exile Lifestyle shares why we shouldn’t define ourselves by what we’re not. Episode 894: On Appreciation by Colin Wright of Exile Lifestyle (Appreciating Experiences in Life & Removing Prejudices for Enjoyment). Colin Wright is a…
893: Minimalism for a Balanced Life And How to Know If You’re a Minimalist by Michelle Schroeder-Gardner
May 22, 2018 • 9 min
2 shorter, minimalist-related posts from Michelle Schroeder-Gardner of Making Sense of Cents. Episode 893: Minimalism for a Balanced Life And How to Know If You’re a Minimalist by Michelle Schroeder-Gardner. Michelle Schroeder-Gardner created Making Sense…
892: 5 Steps to Declutter Your Schedule & Live Your Desired Live by Mike Burns - Becoming Minimalist
May 21, 2018 • 7 min
Guest author Mike Burns with Becoming Minimalist shares 5 steps to declutter your schedule and live your desired life. Episode 892: 5 Steps to Declutter Your Schedule & Live Your Desired Live by Mike Burns - Becoming Minimalist (Your Tasks & To Do List).…
891: Shut Up and Be Grateful by Mark Manson
May 20, 2018 • 10 min
In a sort of continuation from yesterday, Mark Manson shares the importance of being thankful. Episode 891: Shut Up and Be Grateful by Mark Manson (Emotional Freedom Through Gratitude & Being Thankful). Mark Manson was a full-time professional dating…
890: Gratitude Lessons From a 3-Year-Old by Kayla Albert with Cait Flanders
May 19, 2018 • 6 min
Kayla Albert with Cait Flanders shares how her 3-year-old niece’s gratitude practice changed her perspective. Episode 890: Gratitude Lessons From a 3-Year-Old by Kayla Albert with Cait Flanders (Mindfulness & Living in the Present). Cait Flanders started…
889: You Have the Time. You Just Have to See It by Calista Tee with OLDPodcast
May 18, 2018 • 9 min
Guest author Calista Tee: “You have the time; you just have to see it.” Episode 889: You Have the Time. You Just Have to See It by Calista Tee with OLDPodcast (Purposeful Life & Living Without Constraints). Calista Tee flew out of a sunroof once and is…
888: Dynamic Planning by Steve Pavlina
May 17, 2018 • 9 min
Steve Pavlina shares his take on GTD and what he calls dynamic planning. Episode 888: Dynamic Planning by Steve Pavlina (Personal Productivity & Growth Mindset Development with GTD). Steve Pavlina is widely recognized as one of the most successful…
887: One Thing You Should Remember About Doing One Thing at a Time And When Our Stories Hold Us Back by Marc Chernoff
May 16, 2018 • 8 min
2 posts from Marc of Marc & Angel Hack Life, on doing one thing at a time and our stories holding us back. Episode 887: One Thing You Should Remember About Doing One Thing at a Time And When Our Stories Hold Us Back by Marc Chernoff. Marc and Angel…
886: Embracing the Nagging Voices of Success by Mr. Money Mustache
May 15, 2018 • 10 min
Mr. Money Mustache shares how and why to embrace the nagging voices in your head. Episode 886: Embracing the Nagging Voices of Success by Mr. Money Mustache (How Do I Become More Successful & Happy in Life). Mr. Money Mustache is a thirty-something…
885: A Minimalist Approach to Managing Stuff by Hilary Barnett with NoSidebar.com
May 14, 2018 • 8 min
Hilary Barnett with No Sidebar shares a minimalist approach to managing stuff. Episode 885: A Minimalist Approach to Managing Stuff by Hilary Barnett with NoSidebar.com (Minimalism & Simple Living). No Sidebar was created by Brian Gardner and is all about…
884: How to Recognize And Create Rare Opportunities by Benjamin Hardy
May 13, 2018 • 8 min
Benjamin Hardy shares how to recognize and create rare opportunities. Episode 884: How to Recognize And Create Rare Opportunities by Benjamin Hardy (Opportunity Knocks & Being Successful). Benjamin Hardy has been the top writer on Medium.com since late…
883: Benefits of Doing the Same Thing Every Day by Anthony Ongaro of BreakTheTwitch.com
May 12, 2018 • 9 min
Anthony Ongaro of Break the Twitch shares the benefits of doing the same thing every day. Episode 883: Benefits of Doing the Same Thing Every Day by Anthony Ongaro of BreakTheTwitch.com (Self-Discipline & Persistence). After years of impulse spending on…
882: The Case for Not Knowing What Time It Is by David Cain of Raptitude
May 11, 2018 • 8 min
David Cain of Raptitude shares the case for not knowing what time it is. Episode 882: The Case for Not Knowing What Time It Is by David Cain of Raptitude (Simple Living & Mental Freedom). David Cain is a writer and entrepreneur living in Winnipeg, Canada.…
881: It Could Be Far Worse And Stop Doing by Lori Deschene of Tiny Buddha
May 10, 2018 • 11 min
2 moving posts from Lori Deschene of Tiny Buddha. Episode 881: It Could Be Far Worse And Stop Doing by Lori Deschene of Tiny Buddha (Becoming Zen & Being Positive). Lori Deschene is the founder of Tiny Buddha and Recreate Your Life Story, an online course…
880: Procrastination is a Mindfulness Problem by Leo Babauta of Zen Habits
May 9, 2018 • 9 min
Leo Babauta of Zen Habits shares why procrastination is a mindfulness problem and what to do about it. Episode 880: Procrastination is a Mindfulness Problem by Leo Babauta of Zen Habits (Focus & Eliminating Distractions). Leo Babauta created Zen Habits,…
879: Shut Up and Do Something by Nia Shanks
May 8, 2018 • 8 min
Nia Shanks briefly steps away from the gentle nudge approach with motivation. Episode 879: Shut Up and Do Something by Nia Shanks (Excuses & Making a Difference - Motivation). Nia Shanks is a writer and coach, and leader of the Lift Like a Girl…
878: How Clothing Shapes our Lives by Rita with Be More With Less
May 7, 2018 • 7 min
Rita with Be More With Less shares her experience with Project 333 and how clothing shapes our lives. Episode 878: How Clothing Shapes our Lives by Rita with Be More With Less (Consumerism & Minimalism). Courtney Carver was stopped in her tracks with a…
877: [Part 2] Smart People Ask Questions by Ramit Sethi of I Will Teach You to be Rich
May 6, 2018 • 5 min
Ramit Sethi of I Will Teach You to be Rich shares why smart people ask questions. This is Part 2 of 2. Episode 877: [Part 2] Smart People Ask Questions by Ramit Sethi of I Will Teach You to be Rich (Fearlessness & Bravado). Ramit wants to use money to say…
876: [Part 1] Smart People Ask Questions by Ramit Sethi of I Will Teach You to be Rich
May 5, 2018 • 6 min
Ramit Sethi of I Will Teach You to be Rich shares why smart people ask questions. Episode 876: [Part 1] Smart People Ask Questions by Ramit Sethi of I Will Teach You to be Rich (Confidence & Being Open-Minded). Ramit wants to use money to say YES. He knew…
875: The Reason Why You’re Struggling to be Consistent (And How to Fix It) by Cylon George of Spiritual Living for Busy People
May 4, 2018 • 9 min
Cylon George of Spiritual Living for Busy People shares the reason why you’re struggling to be consistent, and how to fix it. Episode 875: The Reason Why You’re Struggling to be Consistent (And How to Fix It) by Cylon George of Spiritual Living for Busy…
874: Motivation is Overrated And You Owe You by Ross Enamait of RossTraining.com
May 3, 2018 • 10 min
2 articles from Ross Enamait of Ross Training, about motivation and accountability. Episode 874: Motivation is Overrated And You Owe You by Ross Enamait of RossTraining.com (Self Discipline & Peak Performance). Founded by Ross Enamait, RossTraining.com is…
873: So You Want to Become a Happiness Ninja by Tammy Strobel of RowdyKittens.com
May 2, 2018 • 9 min
Tammy Strobel of Rowdy Kittens shares how to become a happiness ninja. Episode 873: So You Want to Become a Happiness Ninja by Tammy Strobel of RowdyKittens.com (Personal Growth & Development). Tammy Strobel is a photographer, writer, teacher, and founder…
872: How Much Does It Cost When You Pay Attention by Kent Thune with GoodLifeZen.com
May 1, 2018 • 11 min
Kent Thune with Good Life Zen shares the cost of attention. Episode 872: How Much Does It Cost When You Pay Attention by Kent Thune with GoodLifeZen.com (Budget Time & Awareness). Mary Jaksch is an authorized Zen master (Diamond Sangha lineage),…
871: Most Emergencies Aren’t And Right Here Right Now by Joshua Fields Millburn The Minimalists Podcast
Apr 30, 2018 • 10 min
2 shorter posts from Joshua Fields Millburn of The Minimalists, talking about “emergencies” and staying present. Episode 871: Most Emergencies Aren’t And Right Here Right Now by Joshua Fields Millburn The Minimalists Podcast (Being Present). Joshua Fields…
870: Redefining Superhero by Eric Weinbrenner
Apr 29, 2018 • 10 min
Eric Weinbrenner with Roman Fitness Systems shares why we should redefine superhero and how to improve your life. Episode 870: Redefining Superhero by Eric Weinbrenner (Living Your Best Life & Motivation to Improve Your Personal Situation). RFS originally…
869: The Greatest Skill You Can Learn to Live a Better Life by Steve Kamb of Nerd Fitness
Apr 28, 2018 • 11 min
Steve Kamb of Nerd Fitness shares the greatest skill you can learn to live a better life. Episode 869: The Greatest Skill You Can Learn to Live a Better Life by Steve Kamb of Nerd Fitness (Improving Life). Steve Kamb started exercising back in high school…
868: The Way Out of Your Comfort Zone And Find Your Inner Silliness by Leon Logothetis
Apr 27, 2018 • 9 min
2 posts from Leon Logothetis on getting out of your comfort zone and embracing silliness. Episode 868: The Way Out of Your Comfort Zone And Find Your Inner Silliness by Leon Logothetis (Happiness & Enjoy Life). Leon Logothetis is a global adventurer,…
867: 7 Ways that Self-Confidence Will Make You Better, Stronger, Faster by Colin Wright of Exile Lifestyle
Apr 26, 2018 • 10 min
Colin Wright of Exile Lifestyle shares 7 ways that self confidence will make you better, stronger, faster. Episode 867: 7 Ways that Self-Confidence Will Make You Better, Stronger, Faster by Colin Wright of Exile Lifestyle (Improve Attractiveness). Colin…
866: 6 Things I Wish I Knew the Day I Started Berklee by Derek Sivers
Apr 25, 2018 • 11 min
Derek Sivers gives a talk to incoming first-year students at Berklee College of Music. Episode 866: 6 Things I Wish I Knew the Day I Started Berklee by Derek Sivers (Create Value & Focus in School & College). Originally a professional musician and circus…
865: Stop Comparing Yourself to Others & Live Your Own Life by Michelle Schroeder-Gardner - Making Sense of Cents
Apr 24, 2018 • 11 min
Michelle Schroeder-Gardner of Making Sense of Cents shares how and why to stop comparing yourself to others. Episode 865: Stop Comparing Yourself to Others & Live Your Own Life by Michelle Schroeder-Gardner - Making Sense of Cents. Michelle…
864: 7 Important Reasons to Unplug and Find Space by Joshua Becker of Becoming Minimalist
Apr 23, 2018 • 10 min
Joshua Becker of Becoming Minimalist shares 7 important reasons to unplug and find space. Episode 864: 7 Important Reasons to Unplug and Find Space by Joshua Becker of Becoming Minimalist (Minimalism & Simple Living). Joshua Becker and his family decided…
863: [Part 2] How to Break Hearts and Risk Losing Everything by Mark Manson
Apr 22, 2018 • 8 min
Mark Manson shares the importance of risk-taking and how to overcome roadblocks. This is Part 2 of 2. Episode 863: [Part 2] How to Break Hearts and Risk Losing Everything by Mark Manson (Perception Bias). Mark Manson was a full-time professional dating…
862: [Part 1] How to Break Hearts and Risk Losing Everything by Mark Manson
Apr 21, 2018 • 7 min
Mark Manson shares the importance of risk-taking and how to overcome roadblocks. This is Part 1 of 2. Episode 862: [Part 1] How to Break Hearts and Risk Losing Everything by Mark Manson (Social Anxiety). Mark Manson was a full-time professional dating…
861: How Every Small Change You Make Pays Compound Interest by Sarah Peterson with CaitFlanders.com
Apr 20, 2018 • 9 min
Sarah Peterson with Cait Flanders shares how every small change you make pays compound interest. Episode 861: How Every Small Change You Make Pays Compound Interest by Sarah Peterson with CaitFlanders.com (Accountability & Meditation). Cait Flanders…
860: How to Construct an Empowering Reality by Tom Bilyeu with Success.com
Apr 19, 2018 • 10 min
Tom Bilyeu with Success Magazine shares how to construct an empowering reality. Episode 860: How to Construct an Empowering Reality by Tom Bilyeu with Success.com (Quality of Life). Thomas Bilyeu is an American entrepreneur best known as a co-founder of…
859: The Myth of the Aha Moment by David Cain of Raptitude
Apr 18, 2018 • 9 min
David Cain of Raptitude shares the myth of the aha moment, and what’s really needed to make an epiphany stick. Episode 859: The Myth of the Aha Moment by David Cain of Raptitude (Meditation & Mindfulness with Daily Practice). David Cain is a writer and…
858: Resourcefulness by Steve Pavlina
Apr 17, 2018 • 10 min
Steve Pavlina shares what resourcefulness really means to him. Episode 858: Resourcefulness by Steve Pavlina (Building Skills & A Meaningful Life - Learning & Self Improvement Every Day). Steve Pavlina is widely recognized as one of the most successful…
857: How a Devastating Diagnosis Taught Me How to Really Live by Courtney Carver of BeMoreWithLess
Apr 16, 2018 • 10 min
Courtney Carver of Be More With Less shares the story of her devastating diagnosis and how it changed her. Episode 857: How a Devastating Diagnosis Taught Me How to Really Live by Courtney Carver of BeMoreWithLess (Surviving & Thriving). Courtney Carver…
856: A Global Guide to a Deliberate Life by Colleen Mariotti with NoSidebar
Apr 15, 2018 • 10 min
Colleen Mariotti with No Sidebar shares her global guide to a deliberate life. Episode 856: A Global Guide to a Deliberate Life by Colleen Mariotti with NoSidebar (Travel with Children). No Sidebar was created by Brian Gardner and is all about designing a…
855: How to Live a Life of High Adventure by Robin Krieglstein with Marc and Angel Hack Life
Apr 14, 2018 • 9 min
Robin Krieglstein with Marc and Angel shares how to live a life of high adventure. Episode 855: How to Live a Life of High Adventure by Robin Krieglstein with Marc and Angel Hack Life (Adventurer & GoExplore). Marc and Angel Chernoff are professional…
854: Why Even Ambitious People Rarely Become Successful by Benjamin Hardy
Apr 13, 2018 • 9 min
Benjamin Hardy shares why even ambitious people rarely become successful. Episode 854: Why Even Ambitious People Rarely Become Successful by Benjamin Hardy (Success & Ambition). Benjamin Hardy has been the top writer on Medium.com since late 2015. He…
853: Why You Should Write Daily (Even If You’re Not a Writer) by Anthony Ongaro of BreakTheTwitch
Apr 12, 2018 • 9 min
Anthony Ongaro of Break the Twitch shares why you should write daily, even if you’re not a writer. Episode 853: Why You Should Write Daily (Even If You’re Not a Writer) by Anthony Ongaro of BreakTheTwitch (Consistency & Creativity). After years of impulse…
852: 7 Discipline-Mastering Practices by Leo Babauta of ZenHabits.net
Apr 11, 2018 • 10 min
Leo Babauta of Zen Habits shares 7 tips to master discipline. Episode 852: 7 Discipline-Mastering Practices by Leo Babauta of ZenHabits.net (Procrastination & Being Uncomfortable). Leo Babauta created Zen Habits, which is about finding simplicity and…
851: Freeing Yourself from Problems and Habits by Seeing That You’re Already Free by Dr. Amy Johnson with Tiny Buddha
Apr 10, 2018 • 10 min
Dr. Amy Johnson with Tiny Buddha shares a “fresh” perspective on life. Episode 851: Freeing Yourself from Problems and Habits by Seeing That You’re Already Free by Dr. Amy Johnson with Tiny Buddha (Anxiety). Lori Deschene is the founder of Tiny Buddha and…
850: An Excerpt from the Audiobook Everything That Remain: A Memoir by Joshua Fields Millburn & Ryan Nicodemus
Apr 9, 2018 • 8 min
An excerpt (second half of Chapter 2) from the audiobook Everything That Remains: A Memoir by Joshua Fields Millburn and Ryan Nicodemus of The Minimalists. Episode 850: An Excerpt from the Audiobook Everything That Remain: A Memoir by Joshua Fields…
849: An Excerpt from the Audiobook Everything That Remain: A Memoir by Joshua Fields Millburn & Ryan Nicodemus
Apr 8, 2018 • 9 min
An excerpt (first half of Chapter 2) from the audiobook Everything That Remains: A Memoir by Joshua Fields Millburn and Ryan Nicodemus of The Minimalists. Episode 849: An Excerpt from the Audiobook Everything That Remain: A Memoir by Joshua Fields…
848: The Surprising Effect of Small Efforts Over Time by Mr. Money Mustache
Apr 7, 2018 • 9 min
Mr. Money Mustache shares how small efforts compound over time. Episode 848: The Surprising Effect of Small Efforts Over Time by Mr. Money Mustache (Creating Positive Momentum). Mr. Money Mustache is a thirty-something retiree who now writes about how we…
847: Why Am I So Lazy and How Do I Stop Being Lazy by Ramit Sethi of I Will Teach You to be Rich
Apr 6, 2018 • 9 min
Ramit Sethi of I Will Teach You to be Rich shares why we’re lazy and how to stop being so lazy. Episode 847: Why Am I So Lazy and How Do I Stop Being Lazy by Ramit Sethi of I Will Teach You to be Rich (Barriers & Scripts). Ramit wants to use money to say…
846: The Dirty Little Secret About Motivation by Nia Shanks
Apr 5, 2018 • 9 min
Nia Shanks shares the dirty little secret about motivation. Episode 846: The Dirty Little Secret About Motivation by Nia Shanks (Purpose Driven Living & Setting Goals). Nia Shanks is a writer and coach, and leader of the Lift Like a Girl revolution. She…
845: The Path to True Freedom And There Are No Guarantees by Cylon George of Spiritual Living for Busy People
Apr 4, 2018 • 9 min
2 shorter articles from Cylon George of Spiritual Living for Busy People on the path to freedom and guarantees in life. Episode 845: The Path to True Freedom And There Are No Guarantees by Cylon George of Spiritual Living for Busy People. Cylon George is…
844: 7 Ways to Instantly Have a Better Day by Neghar Fonooni
Apr 3, 2018 • 10 min
Neghar Fonooni shares 7 ways to instantly have a better day. Episode 844: 7 Ways to Instantly Have a Better Day by Neghar Fonooni (Healthy Living, Fitness & Happiness). Neghar Fonooni is a coach, speaker, and writer, giving women all over the world tools…
843: How to Change the World by Rethinking Your Perspective by Tammy Strobel of RodwyKittens.com
Apr 2, 2018 • 11 min
Tammy Strobel of Rowdy Kittens shares how to change the world by rethinking your perspective. Episode 843: How to Change the World by Rethinking Your Perspective by Tammy Strobel of RodwyKittens.com (Slow Living). Tammy Strobel is a photographer, writer,…
842: Surf, Sand, and Digital Sabbaticals by Colin Wright of Exile Lifestyle
Apr 1, 2018 • 9 min
Colin Wright of Exile Lifestyle: “Extremes are easy, but balance is difficult.” Episode 842: Surf, Sand, and Digital Sabbaticals by Colin Wright of Exile Lifestyle (Balanced Living & Simplicity). Colin Wright is a professional author and international…
841: How to be Happy by Cal Newport
Mar 31, 2018 • 10 min
Cal Newport of the Study Hacks blog shares the research behind happiness. Episode 841: How to be Happy by Cal Newport (Setting Goals & Seeking the Flow State). Cal Newport is an Associate Professor of Computer Science at Georgetown University, who…
840: Fake Outrage: Dealing with Criticism by Joshua Fields Millburn & Ryan Nicodemus of TheMinimalists.com
Mar 30, 2018 • 8 min
Joshua Fields Millburn & Ryan Nicodemus of The Minimalists share how they deal with criticism and fake outrage. Episode 840: Fake Outrage: Dealing with Criticism by Joshua Fields Millburn & Ryan Nicodemus of TheMinimalists.com. Joshua Fields Millburn &…
839: 7 Ways to Adventure-ize your Next Vacation by Leon Logothetis
Mar 29, 2018 • 8 min
Leon Logothetis shares 7 ways to “adventure-ize” your next vacation and save money at the same time. Episode 839: 7 Ways to Adventure-ize your Next Vacation by Leon Logothetis (Affordable Travel & Being Spontaneous - Travelling). Leon Logothetis is a…
838: Push, Push, Push. Expanding Your Comfort Zone And After 15 Years of Practice by Derek Sivers
Mar 28, 2018 • 9 min
Two posts from Derek Sivers on personal growth and improvement. Episode 838: Push, Push, Push. Expanding Your Comfort Zone And After 15 Years of Practice by Derek Sivers (Personal Growth). Originally a professional musician and circus clown, Derek Sivers…
837: You Can’t Read, Watch and Do Everything by Cait Flanders
Mar 27, 2018 • 11 min
Cait Flanders shares why she stopped using Pinterest, Pocket, and bookmarks. Episode 837: You Can’t Read, Watch and Do Everything by Cait Flanders (Simple Living & Minimalism - Escaping Pinterest & More). Cait Flanders started Blonde on a Budget to…
836: 7 Life-Changing Perspectives to Overcome Your Family’s Obsession with Stuff by Joshua Becker of Becoming Minimalist
Mar 26, 2018 • 9 min
Joshua Becker of Becoming Minimalist shares 7 life-changing perspectives to overcome your family’s obsession with stuff. Episode 836: 7 Life-Changing Perspectives to Overcome Your Family’s Obsession with Stuff by Joshua Becker of Becoming Minimalist.…
835: 3 Mental Upgrades That Will Propel You to Achievement - 2 by Tom Bilyeu & Success Magazine
Mar 25, 2018 • 7 min
Tom Bilyeu with Success Magazine shares 3 mental upgrades that will propel you to achievement. This is Part 2 of 2. Episode 835: 3 Mental Upgrades That Will Propel You to Achievement - 2 by Tom Bilyeu & Success Magazine (Insecurity & Performance). Thomas…
834: 3 Mental Upgrades That Will Propel You to Achievement - Part 1 by Tom Bilyeu with Success.com
Mar 24, 2018 • 6 min
Tom Bilyeu with Success Magazine shares 3 mental upgrades that will propel you to achievement. This is Part 1 of 2. Episode 834: 3 Mental Upgrades That Will Propel You to Achievement - Part 1 by Tom Bilyeu with Success.com (Dealing with Criticism). Thomas…
833: Embrace the New by Steve Pavlina
Mar 23, 2018 • 9 min
Steve Pavlina shares his “embrace the new” heuristic. Episode 833: Embrace the New by Steve Pavlina (Personal Growth & Self Development). Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with…
832: 9 Subtle Lies We All Tell Ourselves - Part 2 by Mark Manson
Mar 22, 2018 • 7 min
Mark Manson shares 9 subtle lies we all tell ourselves. This is Part 2 of 2. Episode 832: 9 Subtle Lies We All Tell Ourselves - Part 2 by Mark Manson (Worthiness & Success). Mark Manson was a full-time professional dating coach for men from 2008 until…
831: 9 Subtle Lies We All Tell Ourselves - Part 1 by Mark Manson
Mar 21, 2018 • 7 min
Mark Manson shares 9 subtle lies we all tell ourselves. This is Part 1 of 2. Episode 831: 9 Subtle Lies We All Tell Ourselves - Part 1 by Mark Manson (Happiness & Expectations). Mark Manson was a full-time professional dating coach for men from 2008 until…
830: The Only Thing You Need to Get Good At by David Cain of Raptitude
Mar 20, 2018 • 9 min
David Cain of Raptitude shares the only thing you need to get good at (with help from the Stoics). Episode 830: The Only Thing You Need to Get Good At by David Cain of Raptitude (Stoicism - Improving Your Life & Stoic Personal Growth). David Cain is a…
829: The Fear of Missing Out by Brian Gardner of No Sidebar
Mar 19, 2018 • 10 min
Brian Gardner of No Sidebar shares how to deal with FOMO: the fear of missing out. Episode 829: The Fear of Missing Out by Brian Gardner of No Sidebar (FOMO & Intentional Living). No Sidebar was created by Brian Gardner and is all about designing a…
828: How to be Calm by Leo Babauta of Zen Habits
Mar 18, 2018 • 6 min
Leo Babauta of Zen Habits shares how to be calm. Episode 828: How to be Calm by Leo Babauta of Zen Habits (Calming & Peaceful Personality). Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives.…
827: Self Help
Mar 17, 2018 • 9 min
Angel Chernoff of Marc and Angel Hack Life shares 10 habits you must quit to be happy. Episode 827: 10 Habits You Must Quit to Be Happy by Angel Chernoff of Marc and Angel Hack Life (Happiness is Here & Happier Times). Marc and Angel Chernoff are…
826: I Want to Punch Perfection in the Face by Courtney Carver of Be More With Less
Mar 16, 2018 • 9 min
Courtney Carver of Be More With Less shares her and friends’ struggles with perfectionism. Episode 826: I Want to Punch Perfection in the Face by Courtney Carver of Be More With Less (Expectation & Freedom). Courtney Carver was stopped in her tracks with…
825: These are the Moments We’re Missing by Anthony Ongaro of Break the Twitch
Mar 15, 2018 • 6 min
Anthony Ongaro of Break the Twitch shares why it’s important to show up and be present for the small, passing moments in our lives. Episode 825: These are the Moments We’re Missing by Anthony Ongaro of Break the Twitch (Mindfulness, Consciousness, Being…
824: 4 Things a Wise Man Taught Me About Making the Most of This Short Life by Natashia Larkin with Tiny Buddha
Mar 14, 2018 • 10 min
Natashia Larkin with Tiny Buddha shares 4 things a wise man taught her about making the most of this short life. Episode 824: 4 Things a Wise Man Taught Me About Making the Most of This Short Life by Natashia Larkin with Tiny Buddha (Carpe Diem). Lori…
823: Mediocrity is a Virus. Here’s How to Banish It From Your Life by Benjamin Hardy
Mar 13, 2018 • 12 min
Benjamin Hardy shares how to banish mediocrity from your life. Episode 823: Mediocrity is a Virus. Here’s How to Banish It From Your Life by Benjamin Hardy (Willpower Doesn’t Work - Consistency). Benjamin Hardy has been the top writer on Medium.com since…
822: 7 Benefits of Practicing Detachment from S.T.U.F.F. by Tony Teegarden with Good Life Zen
Mar 12, 2018 • 10 min
Tony Teegarden with Good Life Zen shares 7 benefits of practicing detachment from your possessions. Episode 822: 7 Benefits of Practicing Detachment from S.T.U.F.F. by Tony Teegarden with Good Life Zen (Emotional Freedom). Mary Jaksch is an authorized Zen…
821: The Low Information Diet - Part 2 by Mr. Money Mustache
Mar 11, 2018 • 8 min
Mr. Money Mustache shares why he adheres to a low information diet. This is Part 2 of 2. Episode 821: The Low Information Diet - Part 2 by Mr. Money Mustache (Personal Development & Happiness). Mr. Money Mustache is a thirty-something retiree who now…
820: The Low Information Diet - Part 1 by Mr. Money Mustache
Mar 10, 2018 • 8 min
Mr. Money Mustache shares why he adheres to a low information diet. This is Part 1 of 2. Episode 820: The Low Information Diet - Part 1 by Mr. Money Mustache (Perception of Risk & Productivity). Mr. Money Mustache is a thirty-something retiree who now…
819: Chocolate Chip Waffles by Elle Sloboda with Appalachian State University Communication Course with Dr. Chris Patti
Mar 9, 2018 • 8 min
Elle Sloboda from Dr. Chris Patti’s class at Appalachian State University shares a lesson in creativity. Episode 819: Chocolate Chip Waffles by Elle Sloboda with Appalachian State University (Communication Course with Dr. Chris Patti). The original post…
818: Growing in Love by Alex Curry from Appalachian State University Communication Course with Dr. Chris Patti
Mar 8, 2018 • 7 min
Alex Curry from Dr. Chris Patti’s class at Appalachian State University shares how he’s grown in love. Episode 818: Growing in Love by Alex Curry from Appalachian State University (Communication Course with Dr. Chris Patti). The original post is located…
817: How to be a Gentleman and a Scholar by Colin Wright of Exile Lifestyle
Mar 7, 2018 • 9 min
Colin Wright of Exile Lifestyle shares how to be both a gentleman and a scholar. Episode 817: How to be a Gentleman and a Scholar by Colin Wright of Exile Lifestyle (Personal Development Advice & Learning). Colin Wright is a professional author and…
816: The Einstein Principle: Accomplish More By Doing Less by Cal Newport
Mar 6, 2018 • 11 min
Cal Newport of the Study Hacks blog shares how to accomplish more by doing less. Episode 816: The Einstein Principle: Accomplish More By Doing Less by Cal Newport (Lifestyle Improvement - Albert Einstein). Cal Newport is an Associate Professor of Computer…
815: Reasons I Don’t Own a TV by Joshua Fields Millburn of The Minimalists
Mar 5, 2018 • 7 min
Joshua Fields Millburn of The Minimalists shares why he doesn’t own a TV. Episode 815: Reasons I Don’t Own a TV by Joshua Fields Millburn of The Minimalists (Minimalism & Creative Pursuits). Joshua Fields Millburn & Ryan Nicodemus write about living a…
814: The Art of Love: How I Came to an Innermost Life by Diana Lorence with Rowdy Kittens
Mar 4, 2018 • 7 min
Guest author Diana Lorence with Rowdy Kittens shares how she came to an innermost life. Episode 814: The Art of Love: How I Came to an Innermost Life by Diana Lorence with Rowdy Kittens (Simple Living & Learning). Tammy Strobel is a photographer, writer,…
813: Live Like There’s No Tomorrow. One Day There Won’t Be by Alex Papanikolaou with Leon Logothetis
Mar 3, 2018 • 7 min
Alex Papanikolaou with Leon Logothetis shares an inspirational story for the new year. Episode 813: Live Like There’s No Tomorrow. One Day There Won’t Be by Alex Papanikolaou with Leon Logothetis. Leon Logothetis is a global adventurer, motivational…
812: Are Your Daily Actions Working For You or Against You by Anthony Ongaro with Cait Flanders
Mar 2, 2018 • 8 min
Guest author Anthony Ongaro with Cait Flanders shares how he keeps forward momentum. Episode 812: Are Your Daily Actions Working For You or Against You by Anthony Ongaro with Cait Flanders (Habits & Growth). Cait Flanders started Blonde on a Budget to…
811: The Meaning of Life - Part 3 by Derek Sivers
Mar 1, 2018 • 8 min
Derek Sivers’ talk on the meaning of life narrated for you. This is Part 3 of 3. Episode 811: The Meaning of Life - Part 3 by Derek Sivers (Fixed Mindset & Growth Mindset). Originally a professional musician and circus clown, Derek Sivers created CD Baby…
810: The Meaning of Life - Part 2 by Derek Sivers
Feb 28, 2018 • 10 min
Derek Sivers’ talk on the meaning of life narrated for you. This is Part 2 of 3. Episode 810: The Meaning of Life - Part 2 by Derek Sivers (Life’s Purpose & Perspective). Originally a professional musician and circus clown, Derek Sivers created CD Baby in…
809: The Meaning of Life - Part 1 by Derek Sivers
Feb 27, 2018 • 6 min
Derek Sivers’ talk on the meaning of life narrated for you. This is Part 1 of 3. Episode 809: The Meaning of Life - Part 1 by Derek Sivers (Purposeful Living & Changing Routines). Originally a professional musician and circus clown, Derek Sivers created…
808: The Life Cycle of a Minimalist by Lori Lippincott with Becoming Minimalist
Feb 26, 2018 • 9 min
Lori Lippincott with Becoming Minimalist shares the life cycle and different stages of minimalism. Episode 808: The Life Cycle of a Minimalist by Lori Lippincott with Becoming Minimalist (Decluttering & Organization). Joshua Becker and his family decided…
807: How Do You Measure Your Life - Part 2 by Mark Manson
Feb 25, 2018 • 9 min
Mark Manson shares a better way to measure your life. This is Part 2 of 2. Episode 807: How Do You Measure Your Life - Part 2 by Mark Manson (Life’s Purpose & Perspective). Mark Manson was a full-time professional dating coach for men from 2008 until…
806: How Do You Measure Your Life - Part 1 by Mark Manson
Feb 24, 2018 • 9 min
Mark Manson shares a better way to measure your life. This is Part 1 of 2. Episode 806: How Do You Measure Your Life - Part 1 by Mark Manson (Measuring Success and Happiness & Meaning). Mark Manson was a full-time professional dating coach for men from…
805: Your Predisposition is Not Your Future by Joshua Becker of Becoming Minimalist
Feb 23, 2018 • 10 min
Joshua Becker of Becoming Minimalist shares how to take control of your future. Episode 805: Your Predisposition is Not Your Future by Joshua Becker of Becoming Minimalist (Breaking Tendencies & Personality Traits). Joshua Becker and his family decided to…
804: The Gentle Art of Self-Control by David Cain of Raptitude
Feb 22, 2018 • 10 min
David Cain shares a simpler guide for self-control. Episode 804: The Gentle Art of Self-Control by David Cain of Raptitude (Self Discipline & Strength of Character). David Cain is a writer and entrepreneur living in Winnipeg, Canada. On a particular…
803: Living Congruently - Part 2 by Steve Pavlina
Feb 21, 2018 • 10 min
Steve Pavlina shares how to live your life congruently. This is Part 2 of 2. Episode 803: Living Congruently - Part 2 by Steve Pavlina (Taking Action & Consistent Habits). Steve Pavlina is widely recognized as one of the most successful personal…
802: Living Congruently - Part 1 by Steve Pavlina
Feb 20, 2018 • 10 min
Steve Pavlina shares how to live your life congruently. This is Part 1 of 2. Episode 802: Living Congruently - Part 1 by Steve Pavlina (Goal Setting & Self Awareness & Mindfulness). Steve Pavlina is widely recognized as one of the most successful personal…
801: Minimalist Do-Over: Seven Things I’d Do Differently by Britt with No Sidebar
Feb 19, 2018 • 9 min
Britt with No Sidebar shares seven things she’d do differently with minimalism if she were starting over. Episode 801: Minimalist Do-Over: Seven Things I’d Do Differently by Britt with No Sidebar (Purging & Organizing for Beginners). No Sidebar was…
800: 6 Questions to Ask Yourself to Get the Most Out of Life by Leo Babauta of Zen Habits
Feb 18, 2018 • 7 min
Leo Babauta of Zen Habits shares 6 questions to ask yourself to get the most out of life. Episode 800: 6 Questions to Ask Yourself to Get the Most Out of Life by Leo Babauta of Zen Habits (Mindfulness & Happiness). Leo Babauta created Zen Habits, which is…
799: Too Much To Do Not Enough Time by Leo Babauta of Zen Habits
Feb 17, 2018 • 7 min
Too much to do, but not enough time? Hear Leo Babauta of Zen Habits shares his thoughts about it. Episode 799: Too Much To Do Not Enough Time by Leo Babauta of Zen Habits (Prioritizing Tasks - Your To Do List & Getting Things Done). Leo Babauta created…
798: 12 Things Successful People Do Differently - Part 3 by Marc Chernoff of Marc and Angel Hack Life
Feb 16, 2018 • 8 min
Marc Chernoff of Marc and Angel Hack Life shares 12 things successful people do differently. This is Part 3 of 3. Episode 798: 12 Things Successful People Do Differently - Part 3 by Marc Chernoff of Marc and Angel Hack Life (Improve Your Life). Marc and…
797: 12 Things Successful People Do Differently - Part 2 by Marc Chernoff of Marc and Angel Hack Life
Feb 15, 2018 • 10 min
Marc Chernoff of Marc and Angel Hack Life shares 12 things successful people do differently. This is Part 2 of 3. Episode 797: 12 Things Successful People Do Differently - Part 2 by Marc Chernoff of Marc and Angel Hack Life (Quick Tips to Live Better).…
796: 12 Things Successful People Do Differently - Part 1 by Marc Chernoff of Marc and Angel Hack Life
Feb 14, 2018 • 10 min
Marc Chernoff of Marc and Angel Hack Life shares 12 things successful people do differently. This is Part 1 of 3. Episode 796: 12 Things Successful People Do Differently - Part 1 by Marc Chernoff of Marc and Angel Hack Life (Optimize Life & Success). Marc…
795: 5 Ways to Make Anything Easier by Courtney Carver of Be More With Less
Feb 13, 2018 • 9 min
Courtney Carver of Be More With Less shares 5 ways to make anything easier. Episode 795: 5 Ways to Make Anything Easier by Courtney Carver of Be More With Less (Simple Living & Minimalism). Courtney Carver was stopped in her tracks with a scary MS…
794: How Minimalism Helps You Create a Personal Dashboard by Anthony Ongaro of Break the Twitch
Feb 12, 2018 • 7 min
Anthony Ongaro of Break the Twitch shares how minimalism helps you create a personal dashboard. Episode 794: How Minimalism Helps You Create a Personal Dashboard by Anthony Ongaro of Break the Twitch (Mindfulness & Happiness). After years of impulse…
793: The 10 Most Important Things We Can Do for the People We Love by Lori Deschene of Tiny Buddha
Feb 11, 2018 • 9 min
Lori Deschene of Tiny Buddha shares the 10 most important things we can do for the people we love. Episode 793: The 10 Most Important Things We Can Do for the People We Love by Lori Deschene of Tiny Buddha (Mindfulness & Happiness). Lori Deschene is the…
792: How to Break Bad Habits by Ramit Sethi of I Will Teach You to be Rich
Feb 10, 2018 • 11 min
Ramit Sethi of I Will Teach You to be Rich shares the best way to break bad habits. Episode 792: How to Break Bad Habits by Ramit Sethi of I Will Teach You to be Rich (Self Discipline). Ramit wants to use money to say YES. He knew there was a better way…
791: How to be Your Own Best Friend by Cara Stein with Good Life Zen
Feb 9, 2018 • 11 min
Guest author Cara Stein with Good Life Zen shares how to be your own best friend. Episode 791: How to be Your Own Best Friend by Cara Stein with Good Life Zen (Mindfulness & Happiness). Mary Jaksch is an authorized Zen master (Diamond Sangha lineage),…
790: In Defense of Doing Nothing by Nathan Atkinson with Cait Flanders
Feb 8, 2018 • 10 min
Guest author Nathan Atkinson with Cait Flanders shares his defense of doing nothing. Episode 790: In Defense of Doing Nothing by Nathan Atkinson with Cait Flanders (Beginner’s Mind - The Art of Relaxing & Slowing Down). Cait Flanders started Blonde on a…
789: Logos by Colin Wright with The Minimalists
Feb 7, 2018 • 9 min
Colin Wright of Exile Lifestyle guest-posts on The Minimalists’ site about logos & marketing. Episode 789: Logos by Colin Wright with The Minimalists (Simple Living & Minimalism). Joshua Fields Millburn & Ryan Nicodemus write about living a meaningful…
788: Cure Yourself of Tiny Details Exaggeration Syndrome by Mr. Money Mustache
Feb 6, 2018 • 9 min
Mr. Money Mustache talks about what he calls “Tiny Details Exaggeration Syndrome” and what to do about it. Episode 788: Cure Yourself of Tiny Details Exaggeration Syndrome by Mr. Money Mustache (Mindfulness & Happiness). Mr. Money Mustache is a…
787: Flappability by Colin Wright of Exile Lifestyle & The Let’s Know Things Podcast
Feb 5, 2018 • 9 min
Colin Wright of Exile Lifestyle shares the pros and cons of the Stoic response. Episode 787: Flappability by Colin Wright of Exile Lifestyle (Stoic Philosophy & Emotional Stoicism). Colin Wright is a professional author and international speaker who…
786: A Whirlwind Tour of Getting Things Done by Cal Newport of Study Hacks
Feb 4, 2018 • 11 min
Cal Newport of the Study Hacks blog shares an overview of the popular Getting Things Done productivity method. Episode 786: A Whirlwind Tour of Getting Things Done by Cal Newport of Study Hacks (The GTD Technique for Productivity). Cal Newport is an…
785: A Guide to Let Go of Your Perfectly Good Things by Zoe Kim with Becoming Minimalist
Feb 3, 2018 • 7 min
Zoe Kim with Becoming Minimalist shares how to let go of perfectly good things. Episode 785: A Guide to Let Go of Your Perfectly Good Things by Zoe Kim with Becoming Minimalist (Decluttering & Paring Down). Joshua Becker and his family decided to live…
784: An Excerpt from the Book The Kindness Cure by Tara Cousineau
Feb 2, 2018 • 11 min
An excerpt from the book The Kindness Cure by Tara Cousineau. Episode 784: An Excerpt from the Book The Kindness Cure by Tara Cousineau (Mindfulness & Happiness). Tara Cousineau, PhD, is a clinical psychologist, meditation teacher, well-being researcher,…
783: It’s OK to Be Happy with a Quiet Life by Brian Gardner of No Sidebar
Feb 1, 2018 • 8 min
Brian Gardner of No Sidebar shares why it’s ok to be happy with a quiet life. Episode 783: It’s OK to Be Happy with a Quiet Life by Brian Gardner of No Sidebar (Simple Living & Minimalism). No Sidebar was created by Brian Gardner and is all about…
782: The Joy of Opting Out by David Cain of Raptitude
Jan 31, 2018 • 11 min
David Cain shares the joy of opting out. Episode 782: The Joy of Opting Out by David Cain of Raptitude (Simple Living & Minimalism). David Cain is a writer and entrepreneur living in Winnipeg, Canada. On a particular boring day at his office job in 2009,…
781: Are You a Lightworker or a Darkworker by Steve Pavlina
Jan 30, 2018 • 9 min
Steve Pavlina shares the difference between a lightwkrker and a dark worker, plus why it makes a difference to choose. Episode 781: Are You a Lightworker or a Darkworker by Steve Pavlina (Career Advice). Steve Pavlina is widely recognized as one of the…
780: The Key Habits of Organization by Leo Babauta
Jan 29, 2018 • 11 min
Leo Babauta of Zen Habits shares the key habits of organization. Episode 780: The Key Habits of Organization by Leo Babauta (Organize Mindfully - Be inspired to bring organization into your life). Leo Babauta created Zen Habits, which is about finding…
779: 7 Mantras for Those Who Have Lost Their Motivation and Hope - Part 2 by Marc Chernoff - Marc & Angel
Jan 28, 2018 • 12 min
Marc Chernoff of Marc and Angel Hack Life shares 7 mantras for those who have lost their motivation and hope. This is Part 2 of 2. Episode 779: 7 Mantras for Those Who Have Lost Their Motivation and Hope - Part 2 by Marc Chernoff - Marc & Angel…
778: 7 Mantras for Those Who Have Lost Their Motivation and Hope - Part 1 by Marc Chernoff of Marc and Angel Hack Life
Jan 27, 2018 • 10 min
Marc Chernoff of Marc and Angel Hack Life shares 7 mantras for those who have lost their motivation and hope. This is Part 1 of 2. Episode 778: 7 Mantras for Those Who Have Lost Their Motivation and Hope - Part 1 by Marc Chernoff of Marc and Angel Hack…
777: 10 Simple Ways to be the Real You and Take Back Your New Year by Courtney Carver of Be More With Less
Jan 26, 2018 • 9 min
Courtney Carver of Be More With Less shares 10 simple ways to be the real you and take back your new year. Episode 777: 10 Simple Ways to be the Real You and Take Back Your New Year by Courtney Carver of Be More With Less (Resolutions). Courtney Carver…
776: Slow Down and Keep Going by Anthony Ongaro of Break the Twitch
Jan 25, 2018 • 7 min
Anthony Ongaro of Break the Twitch shares a personal story, plus how to slow down and keep going. Episode 776: Slow Down and Keep Going by Anthony Ongaro of Break the Twitch (Burn Out & Rewards of Sticking With It - Consistency). After years of impulse…
775: How to Stop Giving Up On Yourself and Reach Your Full Potential by Michele Lian with Tiny Buddha
Jan 24, 2018 • 9 min
Michele Lian with Tiny Buddha shares how to stop giving up on yourself and reach your full potential. Episode 775: How to Stop Giving Up On Yourself and Reach Your Full Potential by Michele Lian with Tiny Buddha (Better Your Life). Lori Deschene is the…
774: A Better Life by Steve Pavlina
Jan 23, 2018 • 10 min
Steve Pavlina shares a simple way to make a better life for yourself. Episode 774: A Better Life by Steve Pavlina (Developing Habits & Personal Growth). Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the…
773: What I Learned About Minimalism in Poland by Joshua Becker of Becoming Minimalist
Jan 22, 2018 • 10 min
Joshua Becker of Becoming Minimalist shares what he learned about minimalism in Poland. Episode 773: What I Learned About Minimalism in Poland by Joshua Becker of Becoming Minimalist (Mindfulness & Happiness). Joshua Becker and his family decided to live…
772: 4 Examples of Herd Mentality (And What To Do About It) - Part 2 by Tony Tran with I Will Teach You to be Rich
Jan 21, 2018 • 8 min
Tony Tran with I Will Teach You to be Rich shares 4 examples of herd mentality and what to do about it. This is Part 2 of 2. Episode 772: 4 Examples of Herd Mentality (And What To Do About It) - Part 2 by Tony Tran with I Will Teach You to be Rich…
771: 4 Examples of Herd Mentality (And What To Do About It) - Part 1 by Tony Tran with I Will Teach You to be Rich
Jan 20, 2018 • 7 min
Tony Tran with I Will Teach You to be Rich shares 4 examples of herd mentality and what to do about it. This is Part 1 of 2. Episode 771: 4 Examples of Herd Mentality (And What To Do About It) - Part 1 by Tony Tran with I Will Teach You to be Rich…
770: A Tale of Two Vacations by Mr. Money Mustache
Jan 19, 2018 • 7 min
Mr. Money Mustache shares a tale of two vacations. Episode 770: A Tale of Two Vacations by Mr. Money Mustache (Frugality & Frugal Living). Mr. Money Mustache is a thirty-something retiree who now writes about how we can all live a frugal, yet awesome,…
769: 7 Ways to Make This Year More Mindful by Melani Schweder with No Sidebar
Jan 18, 2018 • 9 min
Melani Schweder with No Sidebar shares 7 ways to make this year more mindful. Episode 769: 7 Ways to Make This Year More Mindful by Melani Schweder with No Sidebar (Mindfulness & Happiness). No Sidebar was created by Brian Gardner and is all about…
768: An Excerpt from the Audiobook Everything That Remain: A Memoir by Joshua Fields Millburn & Ryan Nicodemus
Jan 17, 2018 • 16 min
An excerpt from the audiobook Everything That Remains: A Memoir by Joshua Fields Millburn and Ryan Nicodemus of The Minimalists. Episode 768: An Excerpt from the Audiobook Everything That Remain: A Memoir by Joshua Fields Millburn & Ryan Nicodemus. Joshua…
767: An Excerpt from the Audiobook Everything That Remain: A Memoir by Joshua Fields Millburn & Ryan Nicodemus
Jan 16, 2018 • 16 min
An excerpt from the audiobook Everything That Remains: A Memoir by Joshua Fields Millburn and Ryan Nicodemus of The Minimalists. Episode 767: An Excerpt from the Audiobook Everything That Remain: A Memoir by Joshua Fields Millburn & Ryan Nicodemus. Joshua…
766: An Excerpt from the Audiobook Everything That Remain: A Memoir by Joshua Fields Millburn & Ryan Nicodemus
Jan 15, 2018 • 17 min
An excerpt from the audiobook Everything That Remains: A Memoir by Joshua Fields Millburn and Ryan Nicodemus of The Minimalists. Episode 766: An Excerpt from the Audiobook Everything That Remain: A Memoir by Joshua Fields Millburn & Ryan Nicodemus…
765: The Details And Cola & Politics by Joshua Fields Millburn & Ryan Nicodemus of The Minimalists
Jan 14, 2018 • 9 min
2 posts from Joshua Fields Millburn and Ryan Nicodemus of The Minimalists. Episode 765: The Details And Cola & Politics by Joshua Fields Millburn & Ryan Nicodemus of The Minimalists (Important Things in Life). Joshua Fields Millburn & Ryan Nicodemus write…
764: 20 Key Questions on Motivation and Habits, Answered - Part 3 by Leo Babauta of Zen Habits
Jan 13, 2018 • 10 min
Leo Babauta of Zen Habits answers some of the most common questions about motivation and habits. This is Part 3 of 3. Episode 764: 20 Key Questions on Motivation and Habits, Answered - Part 3 by Leo Babauta of Zen Habits (Personal Growth Tactics). Leo…
763: 20 Key Questions on Motivation and Habits, Answered - Part 2 by Leo Babauta of Zen Habits
Jan 12, 2018 • 10 min
Leo Babauta of Zen Habits answers some of the most common questions about motivation and habits. This is Part 2 of 3. Episode 763: 20 Key Questions on Motivation and Habits, Answered - Part 2 by Leo Babauta of Zen Habits (Self Development Tips & Tricks).…
762: 20 Key Questions on Motivation and Habits, Answered - Part 1 by Leo Babauta of Zen Habits
Jan 11, 2018 • 9 min
Leo Babauta of Zen Habits answers some of the most common questions about motivation and habits. This is Part 1 of 3. Episode 762: 20 Key Questions on Motivation and Habits, Answered - Part 1 by Leo Babauta of Zen Habits (How to Create Habits That Stick).…
761: 10 Reasons Why We Don’t Stick to Things - Part 2 by Leo Babauta of Zen Habits
Jan 10, 2018 • 10 min
Leo Babauta of Zen Habits shares 10 reasons why we don’t stick to things and how to follow through. This is Part 2 of 2. Episode 761: 10 Reasons Why We Don’t Stick to Things - Part 2 by Leo Babauta of Zen Habits (Habits & Self Discipline). Leo Babauta…
760: 10 Reasons Why We Don’t Stick to Things - Part 1 by Leo Babauta of Zen Habits
Jan 9, 2018 • 10 min
Leo Babauta of Zen Habits shares 10 reasons why we don’t stick to things and how to follow through. This is Part 1 of 2. Episode 760: 10 Reasons Why We Don’t Stick to Things - Part 1 by Leo Babauta of Zen Habits (Why We Put Off Tasks & Procrastinate). Leo…
759: The Danger of Convenience by David Cain of Raptitude
Jan 8, 2018 • 9 min
David Cain shares the danger of convenience. Episode 759: The Danger of Convenience by David Cain of Raptitude (Mindfulness & Happiness). David Cain is a writer and entrepreneur living in Winnipeg, Canada. On a particular boring day at his office job in…
758: Mentoring by Steve Pavlina
Jan 7, 2018 • 10 min
Steve Pavlina shares his take on mentoring and how you can benefit from it. Episode 758: Mentoring by Steve Pavlina (Career Advice). Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his…
757: Find a Mentor to Get Ahead in Your Career by Chris Reining
Jan 6, 2018 • 10 min
Chris Reining shares the best way to get ahead in your career. Episode 757: Find a Mentor to Get Ahead in Your Career by Chris Reining (Career Advice). Chris Reining is a thirty-something guy who provides resources to help manage your money and career to…
756: An Excerpt from the Book - The Year of Less by Cait Flanders
Jan 5, 2018 • 10 min
Cait Flanders narrates an excerpt from her much anticipated book: The Year of Less. Episode 756: An Excerpt from the Book - The Year of Less by Cait Flanders (Shopping Ban, Binging & Relationships with Self Improvement). Cait Flanders started Blonde on a…
755: Sometimes You Have to Quit by Kristin Wong
Jan 4, 2018 • 11 min
Kristin Wong of The Wild Wong narrates her own article on quitting. Episode 755: Sometimes You Have to Quit by Kristin Wong (Mindfulness & Happiness). Kristin Wong is a freelance writer and journalist who writes for Lifehacker, Mentalfloss, and New York…
754: 5 Things to Stop Doing & Start Doing for Yourself by Angel Chernoff of Marc & Angel Narrated by Amy Lee - Vagabond Youth
Jan 3, 2018 • 9 min
YouTube star Amy Lee of Vagabond Youth narrates a post from Angel Chernoff of Marc and Angel Hack Life. Episode 754: 5 Things to Stop Doing & Start Doing for Yourself by Angel Chernoff of Marc & Angel Narrated by Amy Lee - Vagabond Youth. Amy Lee is a 23…
753: A Little Guide for More Comfort and Joy by Courtney Carver - Be More With Less Narrated by Jenn Im of Clothes Encounters
Jan 2, 2018 • 10 min
YouTube star Jenn Im of Clothes Encounters narrates a post from Courtney Carver with a little guide for more comfort and joy. Episode 753: A Little Guide for More Comfort and Joy by Courtney Carver - Be More With Less Narrated by Jenn Im of Clothes…
752: Refusing a Gift From Your Past Self by Anthony Ongaro - Break the Twitch
Jan 1, 2018 • 11 min
New author to the show Anthony Ongaro of Break the Twitch narrates his own article for you, inspired in part by Seth Godin. Episode 752: Refusing a Gift From Your Past Self by Anthony Ongaro - Break the Twitch (Mindfulness & Happiness). After years of…
751: Unlikely Places and Untangled Goals by Derek Sivers And 3 Signs You Need to Change Your Life by Tom Bilyeu with Success
Dec 31, 2017 • 11 min
2 posts: one from Derek Sivers and one from Tom Bilyeu, both covering ways to improve your life. Episode 751: Unlikely Places and Untangled Goals by Derek Sivers And 3 Signs You Need to Change Your Life by Tom Bilyeu with Success. Originally a…
750: BuJo Pro: Thoughts on Adapting a Bullet Journal to a Hyper-Connected World by Cal Newport
Dec 30, 2017 • 11 min
Cal Newport of the Study Hacks blog shares pros and cons of bullet journaling and what he’d do to improve upon it. Episode 750: BuJo Pro: Thoughts on Adapting a Bullet Journal to a Hyper-Connected World by Cal Newport (Mindfulness & Happiness). Cal…
749: Put Down Your Phone: Why Presence is the Best Gift You’ll Ever Give by Will Aylward with Tiny Buddha
Dec 29, 2017 • 11 min
Will Aylward with Tiny Buddha shares why presence is the best gift you’ll ever give. Episode 749: Put Down Your Phone: Why Presence is the Best Gift You’ll Ever Give by Will Aylward with Tiny Buddha (Distraction). Lori Deschene is the founder of Tiny…
748: Why I’m Taking Back My Evenings by Cait Flanders
Dec 28, 2017 • 8 min
Cait Flanders shares why she’s taking back her evenings. Episode 748: Why I’m Taking Back My Evenings by Cait Flanders (Simple Living & Minimalism). Cait Flanders started Blonde on a Budget to document her debt repayment journey. After paying it off, she…
747: Intelligence is Bliss by Steve Pavlina
Dec 27, 2017 • 9 min
Steve Pavlina shares why intelligence, more than ignorance, is bliss. Episode 747: Intelligence is Bliss by Steve Pavlina (Mindfulness & Happiness). Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the…
746: Soulful Simplicity: How Living with Less Can Lead to So Much More by Courtney Carver
Dec 26, 2017 • 10 min
An excerpt from Courtney Carver’s new book: Soulful Simplicity. Episode 746: Soulful Simplicity: How Living with Less Can Lead to So Much More by Courtney Carver (Slow Living). Courtney Carver was stopped in her tracks with a scary MS diagnosis after…
745: Giving the Gift of Christmas And Receiving Gifts from Others by Joshua Becker of Becoming Minimalist
Dec 25, 2017 • 11 min
2 posts from Joshua Becker of Becoming Minimalist on Christmas and receiving gifts. Episode 745: Giving the Gift of Christmas And Receiving Gifts from Others by Joshua Becker of Becoming Minimalist (Holiday Gift Giving). Joshua Becker and his family…
744: When You Can’t Stop Looking Ahead, Look Backwards by David Cain of Raptitude
Dec 24, 2017 • 9 min
David Cain shares the source of our anxieties and worries and what to do about it, plus a little experiment you can try. Episode 744: When You Can’t Stop Looking Ahead, Look Backwards by David Cain of Raptitude (Mental Health - Anxiety and Worry). David…
743: Educational Balance by Colin Wright of Exile Lifestyle
Dec 23, 2017 • 8 min
Colin Wright of Exile Lifestyle talks about the educational balance between thinking and intuition. Episode 743: Educational Balance by Colin Wright of Exile Lifestyle (Simple Living & Minimalism). Colin Wright is a professional author and international…
742: A Guide to Finding Calm & Being Less Frustrated by Leo Babauta of Zen Habits
Dec 22, 2017 • 7 min
Leo Babauta of Zen Habits shares his guide to finding calm and being less frustrated. Episode 742: A Guide to Finding Calm & Being Less Frustrated by Leo Babauta of Zen Habits (Simple Living & Minimalism). Leo Babauta created Zen Habits, which is about…
741: Do You Dream of a New Start Like This Guy Did by Mary Jaksch of Good Life Zen
Dec 21, 2017 • 8 min
Mary Jaksch of Good Life Zen shares a super inspiring post about a man who created a fresh start. Episode 741: Do You Dream of a New Start Like This Guy Did by Mary Jaksch of Good Life Zen (Mindfulness & Happiness). Mary Jaksch is an authorized Zen master…
740: A Lighter, Simpler, More Beautiful Holiday by Allison Fallon with Becoming Minimalist
Dec 20, 2017 • 8 min
Allison Fallon with Becoming Minimalist shares how and why to have a lighter, simpler holiday. Episode 740: A Lighter, Simpler, More Beautiful Holiday by Allison Fallon with Becoming Minimalist (A Minimalist Christmas - Simplicity). Joshua Becker and his…
739: Why I Really Retired from Corporate Work by Mr. Money Mustache
Dec 19, 2017 • 8 min
Mr. Money Mustache shares why he really retired from corporate work. Episode 739: Why I Really Retired from Corporate Work by Mr. Money Mustache (Financial Freedom & Entrepreneurship). Mr. Money Mustache is a thirty-something retiree who now writes about…
738: How Minimalism Taught Me to Live Fearlessly by Lauren Yacht with No Sidebar
Dec 18, 2017 • 9 min
Lauren Yacht with No Sidebar shares how minimalism taught her to live fearlessly. Episode 738: How Minimalism Taught Me to Live Fearlessly by Lauren Yacht with No Sidebar (Mindfulness & Happiness). No Sidebar was created by Brian Gardner and is all about…
737: How to Stop Procrastinating in 5 Steps - Part 2 by Ramit Sethi of I Will Teach You to be Rich
Dec 17, 2017 • 9 min
Ramit Sethi of I Will Teach You to be Rich shares how to stop procrastinating in 5 steps. This is Part 2 of 2. Episode 737: How to Stop Procrastinating in 5 Steps - Part 2 by Ramit Sethi of I Will Teach You to be Rich (Procrastination and Motivation).…
736: How to Stop Procrastinating in 5 Steps - Part 1 by Ramit Sethi of I Will Teach You to be Rich
Dec 16, 2017 • 12 min
Ramit Sethi of I Will Teach You to be Rich shares how to stop procrastinating in 5 steps. This is Part 1 of 2. Episode 736: How to Stop Procrastinating in 5 Steps - Part 1 by Ramit Sethi of I Will Teach You to be Rich (The Cure for Procrastination). Ramit…
735: 3 Reasons Why It’s Hard to Cultivate Gratitude & What You Can Do About It - Cylon George - Spiritual Living for Busy People
Dec 15, 2017 • 10 min
Cylon George shares why it’s difficult to cultivate gratitude and what to do about it. Episode 735: 3 Reasons Why It’s Hard to Cultivate Gratitude & What You Can Do About It - Cylon George - Spiritual Living for Busy People. Cylon George is a spiritual…
734: Interested in Lifestyle Design? Get a PhD by Cal Newport of Study Hacks
Dec 14, 2017 • 6 min
Cal Newport of the Study Hacks blog shares shares how your life and work can be exotic and engaging. Episode 734: Interested in Lifestyle Design? Get a PhD by Cal Newport of Study Hacks (Empowerment). Cal Newport is an Associate Professor of Computer…
733: How to Make Anxiety a Lot Less Painful by Lauren Madden with Tiny Buddha
Dec 13, 2017 • 9 min
Lauren Madden with Tiny Buddha shares how to make anxiety a lot less painful. Episode 733: How to Make Anxiety a Lot Less Painful by Lauren Madden with Tiny Buddha (Mindfulness & Happiness). Lori Deschene is the founder of Tiny Buddha and Recreate Your…
732: Why Mindfulness Seems Annoying by David Cain of Raptitude
Dec 12, 2017 • 11 min
David Cain shares why mindfulness seems annoying. Episode 732: Why Mindfulness Seems Annoying by David Cain of Raptitude (Meditation). David Cain is a writer and entrepreneur living in Winnipeg, Canada. On a particular boring day at his office job in…
731: The Joy of Doing Nothing by Rachel Jonat with Cait Flanders
Dec 11, 2017 • 8 min
Guest author Rachel Jonat with Cait Flanders shares the joy in doing nothing. Episode 731: The Joy of Doing Nothing by Rachel Jonat with Cait Flanders (Simple Living & Minimalism). Cait Flanders started Blonde on a Budget to document her debt repayment…
730: 5 Things We All Need to Hear This Time of Year - Part 2 by Marc Chernoff of Marc & Angel
Dec 10, 2017 • 10 min
Marc Chernoff of Marc and Angel Hack Life shares 5 things we all need to hear this time of year. This is Part 2 of 2. Episode 730: 5 Things We All Need to Hear This Time of Year - Part 2 by Marc Chernoff of Marc & Angel (Happiness). Marc and Angel…
729: 5 Things We All Need to Hear This Time of Year - Part 1 by Marc Chernoff of Marc and Angel Hack Life
Dec 9, 2017 • 9 min
Marc Chernoff of Marc and Angel Hack Life shares 5 things we all need to hear this time of year. This is Part 1 of 2. Episode 729: 5 Things We All Need to Hear This Time of Year - Part 1 by Marc Chernoff of Marc and Angel Hack Life (A Holiday Article).…
728: The Triad of Hustling by J. Money of Budgets Are Sexy
Dec 8, 2017 • 9 min
Game-changer: J. Money of Budgets Are Sexy shares 3 questions to ask yourself before starting or continuing a project. Episode 728: The Triad of Hustling by J. Money of Budgets Are Sexy (Developing Habits & Personal Growth). J. Money is a 6’1,…
727: Why I’m Taking a Social Media Sabbatical by Tammy Strobel of Rowdy Kittens
Dec 7, 2017 • 8 min
Tammy Strobel of Rowdy Kittens shares why he’s taking a social media sabbatical. Episode 727: Why I’m Taking a Social Media Sabbatical by Tammy Strobel of Rowdy Kittens (Simple Living & Minimalism). Tammy Strobel is a photographer, writer, teacher, and…
726: Speed Up by Steve Pavlina
Dec 6, 2017 • 10 min
Steve Pavlina shares why speeding up isn’t always stressful. Episode 726: Speed Up by Steve Pavlina (Productivity). Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting…
725: Gratitude to Overcome Boredom, Difficulties, Complaining & Feeling Overwhelmed by Leo Babauta of Zen Habits
Dec 5, 2017 • 9 min
Leo Babauta of Zen Habits shares how you can use gratitude to overcome many of our negative emotions. Episode 725: Gratitude to Overcome Boredom, Difficulties, Complaining & Feeling Overwhelmed by Leo Babauta of Zen Habits (Thanks). Leo Babauta created…
724: A Gentle Warrior’s Guide to Embracing the Holidays by Courtney Carver of Be More With Less
Dec 4, 2017 • 10 min
Courtney Carver of Be More With Less shares the gentle warrior’s way to embrace the holidays. Episode 724: A Gentle Warrior’s Guide to Embracing the Holidays by Courtney Carver of Be More With Less (Mindfulness & Happiness). Courtney Carver was stopped in…
723: I’m Officially in Holiday Mode by Kristin Wong
Dec 3, 2017 • 10 min
Kristin Wong of The Wild Wong is in holiday mode. Here are some tips for getting things done. Episode 723: I’m Officially in Holiday Mode by Kristin Wong (Mindfulness & Happiness). Kristin Wong is a freelance writer and journalist who writes for…
722: 7 Sources of Deep Clutter by Tara Sophia Mohr with Good Life Zen
Dec 2, 2017 • 10 min
Tara Sophia Mohr with Good Life Zen shares 7 sources of deep clutter. Episode 722: 7 Sources of Deep Clutter by Tara Sophia Mohr with Good Life Zen (Simple Living & Minimalism). Mary Jaksch is an authorized Zen master (Diamond Sangha lineage),…
721: 7 Tips to Overcome Holiday Gift Clutter by Joshua Becker of Becoming Minimalist
Dec 1, 2017 • 10 min
Joshua Becker of Becoming Minimalist shares 7 tips to overcome holiday gift clutter. Episode 721: 7 Tips to Overcome Holiday Gift Clutter by Joshua Becker of Becoming Minimalist (Simple Living & Minimalism). Joshua Becker and his family decided to live…
720: Most Generous Thing I’ve Heard in a Long Time by Ramit Sethi of I Will Teach You to be Rich
Nov 30, 2017 • 9 min
Ramit Sethi of I Will Teach You to be Rich shares the most generous thing he’s heard in a long time. Episode 720: Most Generous Thing I’ve Heard in a Long Time by Ramit Sethi of I Will Teach You to be Rich (Generosity). Ramit wants to use money to say…
719: Living Well on the Trailing Edge of Luxury by Mr. Money Mustache
Nov 29, 2017 • 9 min
Mr. Money Mustache shares how far we’ve come and why you should consider buying almost everything used. Episode 719: Living Well on the Trailing Edge of Luxury by Mr. Money Mustache (Saving Money & Financial Freedom). Mr. Money Mustache is a…
718: Slow Fashion for a Simple Life by Sarah Anne Hayes with No Sidebar
Nov 28, 2017 • 9 min
Sarah Anne Hayes with No Sidebar shares how to employ slow fashion for a simpler life. Episode 718: Slow Fashion for a Simple Life by Sarah Anne Hayes with No Sidebar (Mindfulness & Happiness). No Sidebar was created by Brian Gardner and is all about…
717: This is Where You Belong by Ash with Cait Flanders
Nov 27, 2017 • 9 min
Guest author Ash with Cait Flanders shares some insight into where you invest your time. Episode 717: This is Where You Belong by Ash with Cait Flanders (Mindfulness & Happiness). Cait Flanders started Blonde on a Budget to document her debt repayment…
716: This Is It by Colin Wright of Exile Lifestyle & The Let’s Know Things Podcast
Nov 26, 2017 • 9 min
Colin Wright of Exile Lifestyle shares some important turning points in his life. Episode 716: This Is It by Colin Wright of Exile Lifestyle & The Let’s Know Things Podcast (Simple Living & Minimalism). Colin Wright is a professional author and…
715: The Science of Procrastination: Researchers Tackle Willpower and our Ability to Control It by Cal Newport of Study Hacks
Nov 25, 2017 • 11 min
Cal Newport of the Study Hacks blog shares the science of procrastination and how to beat it. Episode 715: The Science of Procrastination: Researchers Tackle Willpower and our Ability to Control It by Cal Newport of Study Hacks. Cal Newport is an…
714: 20 Things Life is Too Short Not to Appreciate - Part 2 by Angel Chernoff of Marc & Angel
Nov 24, 2017 • 8 min
Angel Chernoff of Marc and Angel Hack Life shares 20 things life is too short not to appreciate. This is Part 2 of 2. Episode 714: 20 Things Life is Too Short Not to Appreciate - Part 2 by Angel Chernoff of Marc & Angel (Mindfulness & Happiness). Marc and…
713: 20 Things Life is Too Short Not to Appreciate - Part 1 by Angel Chernoff of Marc and Angel Hack Life
Nov 23, 2017 • 8 min
Angel Chernoff of Marc and Angel Hack Life shares 20 things life is too short not to appreciate. This is Part 1 of 2. Episode 713: 20 Things Life is Too Short Not to Appreciate - Part 1 by Angel Chernoff of Marc and Angel Hack Life (Being Happier). Marc…
712: How to Love Your Authentic Self by Lori Deschene of Tiny Buddha
Nov 22, 2017 • 11 min
Lori Deschene of Tiny Buddha shares how to love your authentic self. Episode 712: How to Love Your Authentic Self by Lori Deschene of Tiny Buddha (Mindfulness & Happiness). Lori Deschene is the founder of Tiny Buddha and Recreate Your Life Story, an…
711: Journaling as a Problem-Solving Tool - Steve Pavlina
Nov 21, 2017 • 8 min
Steve Pavlina shares exactly how and why he journals, plus the tool he uses. Episode 711: Journaling as a Problem-Solving Tool - Steve Pavlina (Developing Habits & Personal Growth). Steve Pavlina is widely recognized as one of the most successful personal…
710: The Key Mental Habit of Simplicity by Leo Babauta of Zen Habits
Nov 20, 2017 • 8 min
Leo Babauta of Zen Habits shares why we desire more and how to change that mental habit. Episode 710: The Key Mental Habit of Simplicity by Leo Babauta of Zen Habits (Paring Down and Living a Simple Life with Less Clutter). Leo Babauta created Zen Habits,…
709: What To Do When You’re Careening Out of Control by Cylon George of Spiritual Living for Busy People
Nov 19, 2017 • 8 min
Cylon George shares what to do when you’re careening out of control. Episode 709: What To Do When You’re Careening Out of Control by Cylon George of Spiritual Living for Busy People (Self Development). Cylon George is a spiritual chaplain, musician,…
708: A Lesson in Self-Worth by Allie Worsdale at Appalachian State University
Nov 18, 2017 • 8 min
Allie Worsdale from Dr. Chris Patti’s class at Appalachian State University shares a lesson in self-worth. Episode 708: A Lesson in Self-Worth by Allie Worsdale at Appalachian State University (Mindfulness & Happiness). The original post is located here:…
707: How to Show Up for Your Life by Courtney Carver of Be More With Less
Nov 17, 2017 • 7 min
Courtney Carver of Be More With Less shares how to show up for your life. Episode 707: How to Show Up for Your Life by Courtney Carver of Be More With Less (Mindfulness & Happiness). Courtney Carver was stopped in her tracks with a scary MS diagnosis…
706: How to Become a Bulletproof Public Speaker by Mary Jaksch of Good Life Zen
Nov 16, 2017 • 8 min
Mary Jaksch of Good Life Zen shares how to become a bulletproof public speaker. Episode 706: How to Become a Bulletproof Public Speaker by Mary Jaksch of Good Life Zen (Confidence). Mary Jaksch is an authorized Zen master (Diamond Sangha lineage),…
705: A 7-Step Path to Enjoying Work by Joshua Becker of Becoming Minimalist
Nov 15, 2017 • 10 min
Joshua Becker of Becoming Minimalist shares a 7-step path to enjoying work. Episode 705: A 7-Step Path to Enjoying Work by Joshua Becker of Becoming Minimalist (Mindfulness & Happiness). Joshua Becker and his family decided to live with fewer possessions…
704: King For Just One Day by Mr. Money Mustache
Nov 14, 2017 • 8 min
Mr. Money Mustache talks about luxurious goods and experiences—we might be going about this the wrong way. Episode 704: King For Just One Day by Mr. Money Mustache (Developing Habits & Personal Growth). Mr. Money Mustache is a thirty-something retiree who…
703: Learning to Let Go and Letting Go of Control by Joshua Fields Millburn and Ryan Nicodemus of The Minimalists Podcast
Nov 13, 2017 • 9 min
2 posts from Joshua Fields Millburn and Ryan Nicodemus of The Minimalists on learning to let go. Episode 703: Learning to Let Go and Letting Go of Control by Joshua Fields Millburn and Ryan Nicodemus of The Minimalists Podcast. Joshua Fields Millburn &…
702: What To Do When You Don’t Feel Like Yourself Anymore by Lisa Avellan with No Sidebar
Nov 12, 2017 • 10 min
Lisa Avellan with No Sidebar shares what to do when you don’t feel like yourself anymore. Episode 702: What To Do When You Don’t Feel Like Yourself Anymore by Lisa Avellan with No Sidebar (Building Habits). No Sidebar was created by Brian Gardner and is…
701: 10 Simple Ways to Live a Less Stressful Life by Leo Babauta of Zen Habits
Nov 11, 2017 • 9 min
Leo Babauta of Zen Habits shares simple ways to live a less stressful life. Episode 701: 10 Simple Ways to Live a Less Stressful Life by Leo Babauta of Zen Habits (Mindfulness & Happiness). Leo Babauta created Zen Habits, which is about finding simplicity…
700: 5 Effective Techniques I Used to Deal With Worry (During the Most Stressful Time of my Entire Life) - Pt 2 - Money Mini Blog
Nov 10, 2017 • 8 min
Kalen Bruce of Money Mini Blog shares 5 effective techniques to deal with worry. This is Part 2 of 2. Episode 700: 5 Effective Techniques I Used to Deal With Worry (During the Most Stressful Time of my Entire Life) - Pt 2 - Money Mini Blog. Kalen Bruce is…
699: 5 Effective Techniques I Used to Deal With Worry (During the Most Stressful Time of my Entire Life) - Part 1 by Kalen Bruce
Nov 9, 2017 • 8 min
Kalen Bruce of Money Mini Blog shares 5 effective techniques to deal with worry. This is Part 1 of 2. Episode 699: 5 Effective Techniques I Used to Deal With Worry (During the Most Stressful Time of my Entire Life) - Part 1 by Kalen Bruce. Kalen Bruce is…
698: Fixed-Schedule Productivity: How I Accomplish a Large Amount of Work in a Small Number of Work Hours by Cal Newport
Nov 8, 2017 • 9 min
Cal Newport of the Study Hacks blog shares how he’s able to get so much done in a short amount of time. Episode 698: Fixed-Schedule Productivity: How I Accomplish a Large Amount of Work in a Small Number of Work Hours by Cal Newport. Cal Newport is an…
697: The Psychology Behind Clothing by Kristin Wong of The Wild Wong
Nov 7, 2017 • 11 min
Kristin Wong of The Wild Wong shares the psychology behind clothing. Episode 697: The Psychology Behind Clothing by Kristin Wong of The Wild Wong (Style & Convenience - A Uniform in This American Life). Kristin Wong is a freelance writer and journalist…
696: 10 Ways to Declutter Your Digital Life in 10 Minutes by Cait Flanders
Nov 6, 2017 • 10 min
Cait Flanders shares 10 ways to declutter your digital life in 10 minutes. Episode 696: 10 Ways to Declutter Your Digital Life in 10 Minutes by Cait Flanders (Decluttering Like a Functioning Minimalist). Cait Flanders started Blonde on a Budget to…
695: When You Feel Purposeless and Fear You’re Wasting Time by Lori Deschene of Tiny Buddha
Nov 5, 2017 • 12 min
Lori Deschene of Tiny Buddha shares why thoughts of purposeless and fear are wasting your time. Episode 695: When You Feel Purposeless and Fear You’re Wasting Time by Lori Deschene of Tiny Buddha (What’s Your Life Purpose). Lori Deschene is the founder of…
694: You Will Never Be Philosophically Fulfilled (and That’s Okay) by Colin Wright of Exile Lifestyle
Nov 4, 2017 • 8 min
Colin Wright of Exile Lifestyle shares why you’ll never be philosophically fulfilled and what that’s okay. Episode 694: You Will Never Be Philosophically Fulfilled (and That’s Okay) by Colin Wright of Exile Lifestyle (Habits). Colin Wright is a…
693: 7 Ways to Stay Strong When Everything Goes Wrong - Part 2 by Marc Chernoff of MarcAndAngel.com
Nov 3, 2017 • 9 min
Marc Chernoff of Marc and Angel Hack Life shares 7 ways to stay strong when everything goes wrong. This is Part 2 of 2. Episode 693: 7 Ways to Stay Strong When Everything Goes Wrong - Part 2 by Marc Chernoff of MarcAndAngel.com (Self Discipline). Marc and…
692: 7 Ways to Stay Strong When Everything Goes Wrong - Part 1 by Marc Chernoff of Marc and Angel Hack Life
Nov 2, 2017 • 8 min
Marc Chernoff of Marc and Angel Hack Life shares 7 ways to stay strong when everything goes wrong. This is Part 1 of 2. Episode 692: 7 Ways to Stay Strong When Everything Goes Wrong - Part 1 by Marc Chernoff of Marc and Angel Hack Life (Habits). Marc and…
691: Triage by Steve Pavlina
Nov 1, 2017 • 6 min
Steve Pavlina shares how triage relates to task management. Episode 691: Triage by Steve Pavlina (Developing Habits & Personal Growth). Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with…
690: How to Find the Blessings Faster and Why it Matters by Courtney Carver of Be More With Less
Oct 31, 2017 • 8 min
Courtney Carver of Be More With Less shares how to find the blessings faster and why it matters. Episode 690: How to Find the Blessings Faster and Why it Matters by Courtney Carver of Be More With Less (Deal with Heartache & Loss). Courtney Carver was…
689: 5 Life-Giving Truths From Years of Living with Less by Joshua Becker of Becoming Minimalist
Oct 30, 2017 • 9 min
Joshua Becker of Becoming Minimalist shares 5 life-giving truths from years of living with less. Episode 689: 5 Life-Giving Truths From Years of Living with Less by Joshua Becker of Becoming Minimalist (Why Minimalism - Learning). Joshua Becker and his…
688: The Secrets of Wellbeing Series - Part 4: Does More Choice Make Us Happier by Mary Jaksch of Good Life Zen
Oct 29, 2017 • 7 min
Mary Jaksch of Good Life Zen shares the results of studies on choices and decision-making. Episode 688: The Secrets of Wellbeing Series - Part 4: Does More Choice Make Us Happier by Mary Jaksch of Good Life Zen (Decisions). Mary Jaksch is an authorized…
687: How to Tell If You’re a Complainypants by Mr. Money Mustache
Oct 28, 2017 • 6 min
Mr. Money Mustache shares how to tell if you’re a complainypants. Episode 687: How to Tell If You’re a Complainypants by Mr. Money Mustache (Developing Habits & Personal Growth). Mr. Money Mustache is a thirty-something retiree who now writes about how we…
686: How to Walk Across a Parking Lot by David Cain of Raptitude
Oct 27, 2017 • 5 min
David Cain of Raptitude shares how to walk across a parking lot. Seriously! Episode 686: How to Walk Across a Parking Lot by David Cain of Raptitude (Mindfulness & Happiness). David Cain is a writer and entrepreneur living in Winnipeg, Canada. On a…
685: How I Learned to Believe in Myself by Ramit Sethi of I Will Teach You to be Rich
Oct 26, 2017 • 10 min
Ramit Sethi of I Will Teach You to be Rich shares how he learned to believe in himself. Episode 685: How I Learned to Believe in Myself by Ramit Sethi of I Will Teach You to be Rich (Confidence & Self Esteem). Ramit wants to use money to say YES. He knew…
684: 4 Simple Ways to Experience Daily Zen by Melani Schweder with No Sidebar
Oct 25, 2017 • 9 min
Melani Schweder with No Sidebar shares 4 simple ways to experience daily zen. Episode 684: 4 Simple Ways to Experience Daily Zen by Melani Schweder with No Sidebar (Mindfulness & Happiness). No Sidebar was created by Brian Gardner and is all about…
683: You’re Allowed to Change Your Mind (and Your Direction) by Nick True and Cait Flanders
Oct 24, 2017 • 8 min
Nick True guest posts on Cait Flanders’ site with a story of changing his mind and direction. Episode 683: You’re Allowed to Change Your Mind (and Your Direction) by Nick True and Cait Flanders (Mindfulness & Happiness). Cait Flanders started Blonde on a…
682: Decluttering as Zen Meditation by Leo Babauta of Zen Habits
Oct 23, 2017 • 9 min
Leo Babauta of Zen Habits shares how to declutter as zen meditation. Episode 682: Decluttering as Zen Meditation by Leo Babauta of Zen Habits (Simple Living & Minimalism). Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness…
681: Does Luck Matter More Than Skill by Cal Newport of Study Hacks
Oct 22, 2017 • 10 min
Cal Newport of the Study Hacks blog shares his take on luck vs. skill. Episode 681: Does Luck Matter More Than Skill by Cal Newport of Study Hacks (Confidence & Opportunity). Cal Newport is an Associate Professor of Computer Science at Georgetown…
680: Lessons from Love and Marriage by Courtney Carver of Be More With Less
Oct 21, 2017 • 8 min
Courtney Carver of Be More With Less shares lessons from love and marriage. Episode 680: Lessons from Love and Marriage by Courtney Carver of Be More With Less (Mindful Living & Simplicity). Courtney Carver was stopped in her tracks with a scary MS…
679: One Hard Thing You Must Start Doing (To Stop Being Your Own Worst Enemy) - Part 2 by Marc Chernoff - MarcAndAngel.com
Oct 20, 2017 • 10 min
Marc Chernoff of Marc and Angel Hack Life shares the one thing you must start doing to stop being your own worst enemy. This is Part 2 of 2. Episode 679: One Hard Thing You Must Start Doing (To Stop Being Your Own Worst Enemy) - Part 2 by Marc Chernoff -…
678: One Hard Thing You Must Start Doing (To Stop Being Your Own Worst Enemy) - Part 1 by Marc Chernoff of Marc and Angel
Oct 19, 2017 • 9 min
Marc Chernoff of Marc and Angel Hack Life shares the one thing you must start doing to stop being your own worst enemy. This is Part 1 of 2. Episode 678: One Hard Thing You Must Start Doing (To Stop Being Your Own Worst Enemy) - Part 1 by Marc Chernoff of…
677: Why This Way by Colin Wright of Exile Lifestyle
Oct 18, 2017 • 6 min
One of the most important questions you can ask yourself is: “Why?” - Colin Wright Episode 677: Why This Way by Colin Wright of Exile Lifestyle (Developing Habits & Personal Growth). Colin Wright is a professional author and international speaker who…
676: A Guide to Switching Careers by Kristin Wong of The Wild Wong
Oct 17, 2017 • 10 min
Kristin Wong of The Wild Wong shares her guide to switching careers. Episode 676: A Guide to Switching Careers by Kristin Wong of The Wild Wong (Career Advice). Kristin Wong is a freelance writer and journalist who writes for Lifehacker, Mentalfloss, and…
675: 7 5-Minute Decluttering Projects You Can Accomplish Today & Definition of Clutter
Oct 16, 2017 • 9 min
2 posts from Joshua Becker of Becoming Minimalist all about clutter and decluttering. Episode 675: 7 5-Minute Decluttering Projects You Can Accomplish Today & Definition of Clutter (Swedish Death Cleaning & Minimizing). Joshua Becker and his family…
674: Your Personal Accountability System by Steve Pavlina
Oct 15, 2017 • 8 min
Steve Pavlina shares his very own personal accountability system. Episode 674: Your Personal Accountability System by Steve Pavlina (Developing Habits & Personal Growth). Steve Pavlina is widely recognized as one of the most successful personal…
673: 3 Surprising Reasons Winning is a Loser’s Game by Laura Tong with Good Life Zen
Oct 14, 2017 • 9 min
Laura Tong with Good Life Zen shares reasons why winning is a loser’s game. Episode 673: 3 Surprising Reasons Winning is a Loser’s Game by Laura Tong with Good Life Zen (Mindfulness & Happiness). Mary Jaksch is an authorized Zen master (Diamond Sangha…
672: What is Stoicism and How Can It Turn Your Life to Solid Gold - Part 2 by Mr. Money Mustache
Oct 13, 2017 • 9 min
Mr. Money Mustache shares what Stoicism is and how it can turn your life to solid gold. This is Part 2 of 2. Episode 672: What is Stoicism and How Can It Turn Your Life to Solid Gold - Part 2 by Mr. Money Mustache (Mindfulness & Happiness). Mr. Money…
671: What is Stoicism and How Can It Turn Your Life to Solid Gold - Part 1 by Mr. Money Mustache
Oct 12, 2017 • 9 min
Mr. Money Mustache shares what Stoicism is and how it can turn your life to solid gold. This is Part 1 of 2. Episode 671: What is Stoicism and How Can It Turn Your Life to Solid Gold - Part 1 by Mr. Money Mustache (Mindful Living & Simplicity). Mr. Money…
670: How to Master the Habits of Successful People - Part 2 by Ramit Sethi of I Will Teach You to be Rich
Oct 11, 2017 • 9 min
Ramit Sethi of I Will Teach You to be Rich shares how to master the habits of successful people. This is Part 2 of 2. Episode 670: How to Master the Habits of Successful People - Part 2 by Ramit Sethi of I Will Teach You to be Rich (Mindful Living &…
669: How to Master the Habits of Successful People - Part 1 by Ramit Sethi of I Will Teach You to be Rich
Oct 10, 2017 • 8 min
Ramit Sethi of I Will Teach You to be Rich shares how to master the habits of successful people. This is Part 1 of 2. Episode 669: How to Master the Habits of Successful People - Part 1 by Ramit Sethi of I Will Teach You to be Rich (Optimize Living…
668: The Truth About Minimalism: It’s Not About Stuff by Brian Gardner of No Sidebar
Oct 9, 2017 • 10 min
Brian Gardner of No Sidebar shares why minimalism isn’t really about stuff. Episode 668: The Truth About Minimalism: It’s Not About Stuff by Brian Gardner of No Sidebar. No Sidebar was created by Brian Gardner and is all about designing a simpler life. He…
667: On Paying Attention by Ann deSaussure with Cait Flanders
Oct 8, 2017 • 8 min
Anne deSaussure guest posts on Cait Flanders’ site with a story of (not) being present or paying attention on a road trip. Episode 667: On Paying Attention by Ann deSaussure with Cait Flanders (The Meditative Practice of Being Aware in the Present…
666: Approach Technology Like the Amish by Cal Newport of The Study Hacks Blog
Oct 7, 2017 • 8 min
Cal Newport of the Study Hacks blog shares why we should consider approaching technology like the Amish. Episode 666: Approach Technology Like the Amish by Cal Newport of The Study Hacks Blog (Mindfulness & Happiness). Cal Newport is an Associate…
665: A Guide to Developing the Self-Discipline Habit - Part 2 by Leo Babauta of Zen Habits
Oct 6, 2017 • 8 min
Leo Babauta of Zen Habits shares his guide for developing the self-discipline habit. This is Part 2 of 2. Episode 665: A Guide to Developing the Self-Discipline Habit - Part 2 by Leo Babauta of Zen Habits (Stop Procrastination - Motivating You). Leo…
664: A Guide to Developing the Self-Discipline Habit - Part 1 by Leo Babauta of Zen Habits
Oct 5, 2017 • 6 min
Leo Babauta of Zen Habits shares his guide for developing the self-discipline habit. This is Part 1 of 2. Episode 664: A Guide to Developing the Self-Discipline Habit - Part 1 by Leo Babauta of Zen Habits (Building Habits for a Happier Life). Leo Babauta…
663: 7 Ways to Find Happiness Through Simplicity by Angel Chernoff of Marc & Angel
Oct 4, 2017 • 9 min
Angel Chernoff of Marc and Angel Hack Life shares 7 ways to find happiness through simplicity. Episode 663: 7 Ways to Find Happiness Through Simplicity by Angel Chernoff of Marc & Angel (Simple Living & Minimalism). Marc and Angel Chernoff are…
662: 10 Meaningful Lessons from The Story of the Mexican Fisherman by Courtney Carver of Be More With Less
Oct 3, 2017 • 10 min
Courtney Carver of Be More With Less shares meaningful lessons from the story of the Mexican fisherman. Episode 662: 10 Meaningful Lessons from The Story of the Mexican Fisherman by Courtney Carver of Be More With Less (Audio Parable). Courtney Carver was…
661: Does It Spark Joy is the Wrong Decluttering Question by Joshua Becker of Becoming Minimalist
Oct 2, 2017 • 10 min
Joshua Becker of Becoming Minimalist questions one of the tactics from Marie Kondo’s book. Episode 661: Does It Spark Joy is the Wrong Decluttering Question by Joshua Becker of Becoming Minimalist (Simple Living & Minimalism). Joshua Becker and his family…
660: Ask Steve - Why Grow by Steve Pavlina
Oct 1, 2017 • 8 min
Steve Pavlina answers a reader’s question about his motivation to pursue personal development. Episode 660: Ask Steve - Why Grow by Steve Pavlina (Developing Habits & Personal Growth). Steve Pavlina is widely recognized as one of the most successful…
659: How to Change Every Part of Your Life with Tiny Habits by Kalen Bruce of Money Mini Blog
Sep 30, 2017 • 8 min
Kalen Bruce of Money Mini Blog shares how to change every part of your life with tiny habits. Episode 659: How to Change Every Part of Your Life with Tiny Habits by Kalen Bruce of Money Mini Blog (Mindfulness & Happiness). Kalen Bruce is the founder of…
658: The Practical Benefits of Outrageous Optimism - Part 2 by Mr. Money Mustache
Sep 29, 2017 • 8 min
Mr. Money Mustache shares the practical benefits of outrageous optimism. This is Part 2 of 2. Episode 658: The Practical Benefits of Outrageous Optimism - Part 2 by Mr. Money Mustache (Mindful Living & Simplicity). Mr. Money Mustache is a thirty-something…
657: The Practical Benefits of Outrageous Optimism - Pt 1 by Mr. Money Mustache
Sep 28, 2017 • 9 min
Mr. Money Mustache shares the practical benefits of outrageous optimism. This is Part 1 of 2. Episode 657: The Practical Benefits of Outrageous Optimism - Pt 1 by Mr. Money Mustache (Mindfulness & Happiness). Mr. Money Mustache is a thirty-something…
656: How a Simple Loving-Kindness Meditation Can Transform Your Life - Pt 2 by Mary Jaksch of Good Life Zen
Sep 27, 2017 • 9 min
Mary Jaksch of Good Life Zen shares all about loving-kindness meditation. This is Part 2 of 2. Episode 656: How a Simple Loving-Kindness Meditation Can Transform Your Life - Pt 2 by Mary Jaksch of Good Life Zen (Mindfulness). Mary Jaksch is an authorized…
655: How a Simple Loving-Kindness Meditation Can Transform Your Life - Part 1 by Mary Jaksch of Good Life Zen
Sep 26, 2017 • 8 min
Mary Jaksch of Good Life Zen shares all about loving-kindness meditation. Episode 655: How a Simple Loving-Kindness Meditation Can Transform Your Life - Part 1 by Mary Jaksch of Good Life Zen (Mindful Living). Mary Jaksch is an authorized Zen master…
654: What Are You Really Buying by Sarah with Cait Flanders
Sep 25, 2017 • 9 min
Sarah of The Feminist Vegan guest-posts on Cait Flanders’ site with her personal experience of a shopping ban. Episode 654: What Are You Really Buying by Sarah with Cait Flanders (Simple Living & Minimalism). Cait Flanders started Blonde on a Budget to…
653: The Art of Decluttering by Brian Gardner of No Sidebar
Sep 24, 2017 • 7 min
Brian Gardner of No Sidebar shares simple tips to start decluttering right now. Episode 653: The Art of Decluttering by Brian Gardner of No Sidebar (Simple Living & Minimalism). No Sidebar was created by Brian Gardner and is all about designing a simpler…
652: How Would You Help This Co-Worker by Ramit Sethi of I Will Teach You to be Rich
Sep 23, 2017 • 9 min
Ramit Sethi of I Will Teach You to be Rich goes through a real-life work scenario and what he learned from it. Episode 652: How Would You Help This Co-Worker by Ramit Sethi of I Will Teach You to be Rich (Career Advice). Ramit wants to use money to say…
651: How to Actually Execute Your To-Do List: Or Why Writing It Down Doesn’t Actually Get It Done - 2 by Leo Babauta - Zen Habits
Sep 22, 2017 • 10 min
Leo Babauta of Zen Habits shares how to actually execute your to-do list. This is Part 2 of 2. Episode 651: How to Actually Execute Your To-Do List: Or Why Writing It Down Doesn’t Actually Get It Done - 2 by Leo Babauta - Zen Habits. Leo Babauta created…
650: How to Actually Execute Your To-Do List: Or Why Writing It Down Doesn’t Actually Get It Done - 1 by Leo Babauta - Zen Habits
Sep 21, 2017 • 8 min
Leo Babauta of Zen Habits shares how to actually execute your to-do list. This is Part 1 of 2. Episode 650: How to Actually Execute Your To-Do List: Or Why Writing It Down Doesn’t Actually Get It Done - 1 by Leo Babauta - Zen Habits. Leo Babauta created…
649: Does Being Exceptional Require an Exceptional Amount of Work by Cal Newport
Sep 20, 2017 • 9 min
Cal Newport of the Study Hacks blog shows why being exceptional does not require an exceptional amount of work. Episode 649: Does Being Exceptional Require an Exceptional Amount of Work by Cal Newport (Developing Habits & Personal Growth). Cal Newport is…
648: The Power of Having Fun: How Meaningful Breaks Help You Get More Done by Dave Crenshaw
Sep 19, 2017 • 9 min
Dave Crenshaw is the master of building productive leaders. He has appeared in Time magazine, USA Today, FastCompany, and the BBC News. His courses on LinkedIn Learning have received millions of views. He has written three books and counting, including…
647: The 3 Step Process to Redefine Your Relationship with Stuff (and how it will change yoru life) by Courtney Carver
Sep 18, 2017 • 9 min
Courtney Carver of Be More With Less shares how to redefine your relationship with stuff. Episode 647: The 3 Step Process to Redefine Your Relationship with Stuff (and how it will change your life) by Courtney Carver (Minimal). Courtney Carver was stopped…
646: How to Read Like Your Success Depends On It by Tom Bilyeu with Success Magazine
Sep 17, 2017 • 8 min
Tom Bilyeu with Success Magazine shares how to read like your success depends on it. Episode 646: How to Read Like Your Success Depends On It by Tom Bilyeu with Success Magazine (Career Advice). Thomas Bilyeu is an American entrepreneur best known as a…
645: How to Make Accurate Time Estimates - Part 2 by Steve Pavlina
Sep 16, 2017 • 8 min
Steve Pavlina shares how to make accurate time estimates. This is Part 2 of 2. Episode 645: How to Make Accurate Time Estimates - Part 2 by Steve Pavlina (Mindful Living & Simplicity). Steve Pavlina is widely recognized as one of the most successful…
644: How to Make Accurate Time Estimates - 1 by Steve Pavlina
Sep 15, 2017 • 10 min
Steve Pavlina shares how to make accurate time estimates. This is Part 1 of 2. Episode 644: How to Make Accurate Time Estimates - 1 by Steve Pavlina (Developing Habits & Personal Growth). Steve Pavlina is widely recognized as one of the most successful…
643: How to Make Simple Your Superpower by Lisa Avellan with No Sidebar
Sep 14, 2017 • 9 min
Lisa Avellan with No Sidebar shares how to make simple your superpower. Episode 643: How to Make Simple Your Superpower by Lisa Avellan with No Sidebar (Developing Habits & Personal Growth). No Sidebar was created by Brian Gardner and is all about…
642: Use This Accountability Trick to Consume Less by Joshua Becker of Becoming Minimalist
Sep 13, 2017 • 9 min
Joshua Becker of Becoming Minimalist shares an accountability trick to consume less. Episode 642: Use This Accountability Trick to Consume Less by Joshua Becker of Becoming Minimalist (Mindful Living & Simplicity). Joshua Becker and his family decided to…
641: 7 Reasons You’re Not as Successful as You Could Be by Marc Chernoff of Marc and Angel Hack Life
Sep 12, 2017 • 9 min
Marc Chernoff of Marc and Angel Hack Life shares 7 reasons you may not be as successful as you could be. Episode 641: 7 Reasons You’re Not as Successful as You Could Be by Marc Chernoff of Marc and Angel Hack Life (Mindful Living & Simplicity). Marc and…
640: The Unconscious Urge to Shop by Luise Jorgensen with Cait Flanders
Sep 11, 2017 • 9 min
Luise Jorgensen guest-posts on Cait Flanders’ site with her personal experience of paring down. Episode 640: The Unconscious Urge to Shop by Luise Jorgensen with Cait Flanders (Simple Living & Minimalism). Cait Flanders started Blonde on a Budget to…
639: Overcome Life Challenges with These 3 Powerful Principles by Mary Jaksch of Good Life Zen
Sep 10, 2017 • 7 min
Mary Jaksch of Good Life Zen shares 3 principles to help you overcome life challenges. Episode 639: Overcome Life Challenges with These 3 Powerful Principles by Mary Jaksch of Good Life Zen (Mindful Living & Simplicity). Mary Jaksch is an authorized Zen…
638: Help! My Mind Goes Blank When I Talk to People: How to Talk to People by Ramit Sethi of I Will Teach You to be Rich
Sep 9, 2017 • 10 min
Ramit Sethi of I Will Teach You to be Rich shares tips for talking to people. Episode 638: Help! My Mind Goes Blank When I Talk to People: How to Talk to People by Ramit Sethi of I Will Teach You to be Rich. Ramit wants to use money to say YES. He knew…
637: The Habit Action List by Leo Babauta of Zen Habits
Sep 8, 2017 • 9 min
Leo Babauta of Zen Habits shares a better way to build habits. Episode 637: The Habit Action List by Leo Babauta of Zen Habits (Mindfulness & Happiness). Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos…
636: If You’re Nervous About Quitting Your Boring Job, Don’t Do It by Cal Newport of the Study Hacks Blog
Sep 7, 2017 • 8 min
Cal Newport of the Study Hacks blog shares reasons why it might be best to stick to your job. Episode 636: If You’re Nervous About Quitting Your Boring Job, Don’t Do It by Cal Newport of the Study Hacks Blog (Career Advice). Cal Newport is an Associate…
635: I Stopped Chasing Money - Here’s What Happened - Part 2 by Tom Bilyeu with Success Magazine
Sep 6, 2017 • 7 min
Tom Bilyeu with Success Magazine shares his story of stopping his chase of money. This is Part 2 of 2. Episode 635: I Stopped Chasing Money - Here’s What Happened - Part 2 by Tom Bilyeu with Success Magazine (Mindfulness & Happiness). Thomas Bilyeu is an…
634: I Stopped Chasing Money - Here’s What Happened - Part 1 by Tom Bilyeu
Sep 5, 2017 • 8 min
Tom Bilyeu with Success Magazine shares his story of stopping his chase of money. This is Part 1 of 2. Episode 634: I Stopped Chasing Money - Here’s What Happened - Part 1 by Tom Bilyeu (Mindful Living & Simplicity). Thomas Bilyeu is an American…
633: On All the Sentimental Stuff/Clutter - Courtney Carver
Sep 4, 2017 • 9 min
Courtney Carver of Be More With Less shares how to deal with sentimental stuff and clutter. Episode 633: On All the Sentimental Stuff/Clutter - Courtney Carver (Simple Living & Minimalism). Courtney Carver was stopped in her tracks with a scary MS…
632: Shameless, Fearless, Guiltless by Steve Pavlina
Sep 3, 2017 • 8 min
Steve Pavlina shares a test to see if your desires are congruent. Episode 632: Shameless, Fearless, Guiltless by Steve Pavlina (Developing Habits & Personal Growth). Steve Pavlina is widely recognized as one of the most successful personal development…
631: The Power of Positive Energy
Sep 2, 2017 • 8 min
Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 631: The Power of Positive Energy (Mindfulness & Happiness). Tanaaz Chubb is the creator and owner of Forever Conscious, a website dedicated…
630: 8 Ways to Reclaim Your Life by Brian Gardner of No Sidebar
Sep 1, 2017 • 9 min
Brian Gardner of No Sidebar shares 8 ways to reclaim your life. Episode 630: 8 Ways to Reclaim Your Life by Brian Gardner of No Sidebar (Developing Habits & Personal Growth). No Sidebar was created by Brian Gardner and is all about designing a simpler…
629: Lessons Learned from Intentionally Letting Go by Joshua Becker of Becoming Minimalist
Aug 31, 2017 • 8 min
Joshua Becker of Becoming Minimalist shares lessons learned from intentionally letting go. Episode 629: Lessons Learned from Intentionally Letting Go by Joshua Becker of Becoming Minimalist (Mindful Living & Simplicity). Joshua Becker and his family…
628: How to Reset Your Emotional Thermostat For a Happier Life by Mary Jaksch of Good Life Zen
Aug 30, 2017 • 9 min
Mary Jaksch of Good Life Zen shares how to reset your emotional thermostat. Episode 628: How to Reset Your Emotional Thermostat For a Happier Life by Mary Jaksch of Good Life Zen (Mindfulness & Happiness). Mary Jaksch is an authorized Zen master (Diamond…
627: 7 Habits That Are Making You Miserable by Marc Chernoff of Marc & Angel Hack Life
Aug 29, 2017 • 9 min
Marc Chernoff of Marc and Angel Hack Life shares 7 habits that are making you miserable. Episode 627: 7 Habits That Are Making You Miserable by Marc Chernoff of Marc & Angel Hack Life (Mindfulness & Happiness). Marc and Angel Chernoff are professional…
626: We Are Not Materialistic Enough by David Cain with Cait Flanders
Aug 28, 2017 • 11 min
David Cain guest-posts on Cait Flanders’ site with a theory: maybe we aren’t materialistic enough. Episode 626: We Are Not Materialistic Enough by David Cain with Cait Flanders (Simple Living & Minimalism). Cait Flanders started Blonde on a Budget to…
625: 10 Simple Ways to Worry Less by Courtney Carver of Be More With Less
Aug 27, 2017 • 9 min
Courtney Carver of Be More With Less shares 10 simple ways to worry less. Episode 625: 10 Simple Ways to Worry Less by Courtney Carver of Be More With Less (Mindfulness & Happiness). Courtney Carver was stopped in her tracks with a scary MS diagnosis…
624: When It’s Time to Walk Away by Ramit Sethi of I Will Teach You to be Rich
Aug 26, 2017 • 8 min
Ramit Sethi shares the importance of knowing when to quit. Episode 624: When It’s Time to Walk Away by Ramit Sethi of I Will Teach You to be Rich (Developing Habits & Personal Growth). Ramit wants to use money to say YES. He knew there was a better way to…
623: More Sense in Motion by Colin Wright of Exile Lifestyle
Aug 25, 2017 • 9 min
Colin Wright shares an excerpt from his book Come Back Frayed. Episode 623: More Sense in Motion by Colin Wright of Exile Lifestyle (Simple Living & Minimalism). Colin Wright is a professional author and international speaker who co-founded a publishing…
622: 5 Powerful Reasons to Make Reflection a Daily Habit & How To Do It by Leo Babauta of Zen Habits
Aug 24, 2017 • 8 min
Leo Babauta of Zen Habits shares how and why you should take time to reflect. Episode 622: 5 Powerful Reasons to Make Reflection a Daily Habit & How To Do It by Leo Babauta of Zen Habits (Mindful Living & Simplicity). Leo Babauta created Zen Habits, which…
621: Are You Making Good Decisions by Allison Fallon with No Sidebar
Aug 23, 2017 • 8 min
Allison Fallon with No Sidebar talks about the importance of decisions in your life. Episode 621: Are You Making Good Decisions by Allison Fallon with No Sidebar (Developing Habits & Personal Growth). No Sidebar was created by Brian Gardner and is all…
620: You Have the Right to be Wrong by Steve Pavlina
Aug 22, 2017 • 10 min
Steve Pavlina shares why you have the right to be wrong. Episode 620: You Have the Right to be Wrong by Steve Pavlina (Developing Habits & Personal Growth). Steve Pavlina is widely recognized as one of the most successful personal development bloggers on…
619: 5 Myths That Encourage Excess Spending by Dori Cameron with Becoming Minimalist
Aug 21, 2017 • 9 min
Guest author Dori Cameron with Becoming Minimalist shares 5 myths that encourage excess spending. Episode 619: 5 Myths That Encourage Excess Spending by Dori Cameron with Becoming Minimalist (Saving Money & Debt Free). Joshua Becker and his family decided…
618: 3 Strategies to Boost Confidence & Feel Good About Yourself by Mary Jaksch of Good Life Zen
Aug 20, 2017 • 8 min
Mary Jaksch of Good Life Zen shares 3 strategies to boost confidence and feel good about yourself. Episode 618: 3 Strategies to Boost Confidence & Feel Good About Yourself by Mary Jaksch of Good Life Zen (Social Psychology & Health). Mary Jaksch is an…
617: 5 Ways to Step Forward When You’re Scared to Death by Marc Chernoff - Marc and Angel Hack Life
Aug 19, 2017 • 9 min
Marc Chernoff of Marc and Angel Hack Life shares how to step forward when you’re scared to death. Episode 617: 5 Ways to Step Forward When You’re Scared to Death by Marc Chernoff - Marc and Angel Hack Life (Tips to Face Your Fears). Marc and Angel…
616: Monday Master Class: Apply Weakest Link Theory to Time Management by Cal Newport
Aug 18, 2017 • 9 min
Cal Newport of the Study Hacks blog shares what weakest link theory is and how it applies to time management. Episode 616: Monday Master Class: Apply Weakest Link Theory to Time Management by Cal Newport (Productivity & Efficiency). Cal Newport is an…
615: Simplify: Let Go of Your Crutches by Leo Babauta of Zen Habits
Aug 17, 2017 • 8 min
Leo Babauta of Zen Habits shares why we have crutches and how to let go of them. Episode 615: Simplify: Let Go of Your Crutches by Leo Babauta of Zen Habits (Simple Living & Minimalism). Leo Babauta created Zen Habits, which is about finding simplicity…
614: Journeying Into a Slower Lifestyle by Krissy McNeill with No Sidebar
Aug 16, 2017 • 8 min
Krissy McNeill with No Sidebar shares a story of slowing down after stopping in a store. Episode 614: Journeying Into a Slower Lifestyle by Krissy McNeill with No Sidebar (Simple Living & Minimalism). No Sidebar was created by Brian Gardner and is all…
613: Overcoming Fear of Public Speaking by Steve Pavlina
Aug 15, 2017 • 10 min
Steve Pavlina shares the best way to overcome the fear of public speaking. Episode 613: Overcoming Fear of Public Speaking by Steve Pavlina (Confidence & Self Esteem). Steve Pavlina is widely recognized as one of the most successful personal development…
612: A Helpful Guide for Decluttering Toys from Becoming Minimalist
Aug 14, 2017 • 9 min
Joshua Becker of Becoming Minimalist shares a helpful guide for decluttering toys. Episode 612: A Helpful Guide for Decluttering Toys from Becoming Minimalist (Simple Living & Minimalism). Joshua Becker and his family decided to live with fewer…
611: How to Overcome Social Anxiety - Part 2 by Ramit Sethi
Aug 13, 2017 • 8 min
Ramit Sethi of I Will Teach You to be Rich shares some simple steps to overcome social anxiety (Part 2 of 2). Episode 611: How to Overcome Social Anxiety - Part 2 by Ramit Sethi (Developing Habits & Personal Growth). Ramit wants to use money to say YES.…
610: How to Overcome Social Anxiety - Part 1 by Ramit Sethi of I Will Teach You to be Rich
Aug 12, 2017 • 7 min
Ramit Sethi of I Will Teach You to be Rich shares some simple steps to overcome social anxiety (Part 1 of 2). Episode 610: How to Overcome Social Anxiety - Part 1 by Ramit Sethi of I Will Teach You to be Rich (Confidence). Ramit wants to use money to say…
609: How to Deal with Pesky Thoughts in Meditation by Mary Jaksch of Good Life Zen
Aug 11, 2017 • 11 min
Mary Jaksch of Good Life Zen shares different ways to approach persistent thoughts in meditation. Episode 609: How to Deal with Pesky Thoughts in Meditation by Mary Jaksch of Good Life Zen (Mindful Living & Simplicity). Mary Jaksch is an authorized Zen…
608: 20 Things That Will Matter a Lot Less To You in 20 Years - Part 2 by Marc Chernoff of Marc And Angel
Aug 10, 2017 • 8 min
Marc Chernoff of Marc and Angel Hack Life shares 20 things that will matter a lot less to you in 20 years (part 2 of 2). Episode 608: 20 Things That Will Matter a Lot Less To You in 20 Years - Part 2 by Marc Chernoff of Marc And Angel (Mindful Living &…
607: 20 Things That Will Matter a Lot Less To You in 20 Years - Part 1 by Marc Chernoff of Marc and Angel Hack Life
Aug 9, 2017 • 9 min
Marc Chernoff of Marc and Angel Hack Life shares 20 things that will matter a lot less to you in 20 years (part 1 of 2). Episode 607: 20 Things That Will Matter a Lot Less To You in 20 Years - Part 1 by Marc Chernoff of Marc and Angel Hack Life (Stay…
606: Do What Works, Not What’s Satisfying: Pseudo-Striving and our Fear of Reality-Based Planning by Cal Newport
Aug 8, 2017 • 10 min
Cal Newport asks why we never model our actions after those who have succeeded before us, and offers his opinion on it. Episode 606: Do What Works, Not What’s Satisfying: Pseudo-Striving and our Fear of Reality-Based Planning by Cal Newport (Learning).…
605: How to Find Peace Living With a Packrat by Leo Babauta of Zen Habits
Aug 7, 2017 • 10 min
Leo Babauta of Zen Habits describes different ways to deal with family, friends, and roommates who do not want to simplify or minimize their lives with you. Episode 605: How to Find Peace Living With a Packrat by Leo Babauta of Zen Habits (Minimalism with…
604: The Key to Experiencing Happiness in Life by Brian Gardner of No Sidebar
Aug 6, 2017 • 9 min
Brian Gardner of No Sidebar shares his thoughts about people-pleasing with a different way to think about it. Episode 604: The Key to Experiencing Happiness in Life by Brian Gardner of No Sidebar (Developing Habits & Personal Growth). No Sidebar was…
603: Why You Should Do Less. Or Maybe Even Nothing At All by Steve Kamb of Nerd Fitness
Aug 5, 2017 • 9 min
Steve Kamb of Nerd Fitness shares why you should do less (or maybe even nothing at all)! Episode 603: Why You Should Do Less. Or Maybe Even Nothing At All by Steve Kamb of Nerd Fitness (Multitasking - Optimum Living Daily). Steve Kamb started exercising…
602: End Goals vs. Means Goals by Steve Pavlina
Aug 4, 2017 • 9 min
There’s a big difference between end goals and means goals—Steve Pavlina shares an explanation of both with examples. Episode 602: End Goals vs. Means Goals by Steve Pavlina (Developing Habits & Personal Growth). Steve Pavlina is widely recognized as one…
601: If You Are Looking for Reasons to be Happy, You’ll Probably Find Them by Joshua Becker of Becoming Minimalist
Aug 3, 2017 • 9 min
Joshua Becker talks about how your perspective and attitude is everything. Episode 601: If You Are Looking for Reasons to be Happy, You’ll Probably Find Them by Joshua Becker of Becoming Minimalist (Self Help). Joshua Becker and his family decided to live…
600: Are You Still Chasing Happiness by Laura Tong with Good Life Zen
Aug 2, 2017 • 11 min
Laura Tong with Good Life Zen shares why tomorrow never arrives and how to change your thinking about happiness. Episode 600: Are You Still Chasing Happiness by Laura Tong with Good Life Zen (Mindful Living & Simplicity). Mary Jaksch is an authorized Zen…
599: Deciding to Live with Less by Vic Magary & The Minimalists
Aug 1, 2017 • 7 min
Joshua Fields Millburn & Ryan Nicodemus write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New York Times, Wall Street Journal, USA Today, and National…
598: How to Maintain Motivation to Simplify Your Life by Courtney Carver of Be More With Less
Jul 31, 2017 • 9 min
Courtney Carver was stopped in her tracks with a scary MS diagnosis after decades of debt, discontent, and trying to do it all. She had to slow down, prioritize her health, and figure out what was really important in her life. She discovered what mattered…
597: 7 Sources of Stress You Tolerate Too Often by Marc Chernoff of Marc and Angel Hack Life
Jul 30, 2017 • 9 min
Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one of the most popular personal development blogs.” Through their blog, book, course and coaching,…
596: The Secret to Interpersonal Happiness - Zen Habits
Jul 29, 2017 • 11 min
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness. Episode 596: The Secret to…
595: Closing Your Interests Opens More Interesting Opportunities: The Power of Diligence in Creative a Remarkable Life by Cal Newport
Jul 28, 2017 • 9 min
Cal Newport is an Associate Professor of Computer Science at Georgetown University, who specializes in the theory of distributed algorithms. He previously earned his Ph.D. from MIT in 2009 and graduated from Dartmouth College in 2004. In addition to…
594: The First Step Toward an Awesome Life by Brian Gardner of No Sidebar
Jul 27, 2017 • 9 min
No Sidebar was created by Brian Gardner and is all about designing a simpler life. He and the contributing authors want to help you figure out what’s getting in your way, at home and at work. They want to help you let go of distractions, online and off—to…
593: Productivity Advice for the Weird - Part 3 by Ramit Sethi of IWT
Jul 26, 2017 • 9 min
Ramit wants to use money to say YES. He knew there was a better way to live a rich life—if we could use psychology to focus on what actually works. Not just for personal finance, but all aspects of life: money, careers, relationships, business, fitness,…
592: Productivity Advice for the Weird - Part 2 by Ramit Sethi of IWT
Jul 25, 2017 • 8 min
Ramit wants to use money to say YES. He knew there was a better way to live a rich life—if we could use psychology to focus on what actually works. Not just for personal finance, but all aspects of life: money, careers, relationships, business, fitness,…
591: Productivity Advice for the Weird - Part 1 by Ramit Sethi of I Will Teach You To Be Rich
Jul 24, 2017 • 9 min
Ramit wants to use money to say YES. He knew there was a better way to live a rich life—if we could use psychology to focus on what actually works. Not just for personal finance, but all aspects of life: money, careers, relationships, business, fitness…
590: Out of Time and The Arrogance of the Middle Class by Colin Wright of Exile Lifestyle and the Let’s Know Things Podcast
Jul 23, 2017 • 10 min
Colin Wright is a professional author and international speaker who co-founded a publishing company and travels full-time, moving to a new country every four months or so—that country determined by the votes of his readers! He also blogs. Colin’s a…
589: You’ve Got Your Goals and Your Habits But What About Your Habit Goals by Kalen Bruce of Money Mini Blog
Jul 22, 2017 • 8 min
Kalen Bruce is the founder of MoneyMiniBlog. His story is simple… he and his wife were $24,000 in debt and became a student of finances to get out. They are now debt-free and building wealth. Kalen shares everything he has learned on his blog, writing…
588: On Not Falling Into Temptation by Joshua Becker of Becoming Minimalist
Jul 21, 2017 • 9 min
Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, they found a better way to live, centered on more important pursuits. Their story has been seen on the CBS Evening News, NPR,…
587: Ask These Questions to Reframe Your Perspective on Life by Tom Bilyeu with Success Magazine
Jul 20, 2017 • 8 min
Thomas Bilyeu is an American entrepreneur best known as a co-founder of Quest Nutrition, the second fastest growing private company in North America on the Inc 5000 for 2014. He co-founded the company 2010 with a mission to end metabolic disease by…
586: Being a Savage by Steve Pavlina
Jul 19, 2017 • 10 min
Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.com. He has written more than 1300 articles and recorded…
585: Three Morning Habits of Highly Productive People by Sid Savara with Good Life Zen
Jul 18, 2017 • 9 min
Mary Jaksch is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,—English and German—and lives in New Zealand. She’s the mother of a grown-up son and lives happily ever after with her partner David.…
584: A Simple Guide to Keeping Your Counters Clutter-Free by Leo Babauta of Zen Habits
Jul 17, 2017 • 8 min
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness. Episode 584: A Simple Guide…
583: 7 Sexy Character Traits of Happy People by Ken Wert - Marc and Angel Hack Life
Jul 16, 2017 • 10 min
Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one of the most popular personal development blogs.” Through their blog, book, course and coaching,…
582: The Only Remedy for FOMO (Fear of Missing Out) by Courtney Carver of Be More With Less
Jul 15, 2017 • 8 min
Courtney Carver was stopped in her tracks with a scary MS diagnosis after decades of debt, discontent, and trying to do it all. She had to slow down, prioritize her health, and figure out what was really important in her life. She discovered what mattered…
581: 10 Quotes for Habit Changes by Tammy Strobel
Jul 14, 2017 • 11 min
Tammy Strobel is a photographer, writer, teacher, and founder of RowdyKittens.com. She loves morning views, tiny homes, reading, and everyday adventures. She started Rowdy Kittens to share her story and help you go small, think big, and be happy. Every…
580: Dangerous Ideas: Getting Started is Overrated by Cal Newport
Jul 13, 2017 • 10 min
Cal Newport is an Associate Professor of Computer Science at Georgetown University, who specializes in the theory of distributed algorithms. He previously earned his Ph.D. from MIT in 2009 and graduated from Dartmouth College in 2004. In addition to…
579: Minimalism at Fifty: What It Means to Me by Jennifer Tritt with No Sidebar
Jul 12, 2017 • 9 min
No Sidebar was created by Brian Gardner and is all about designing a simpler life. He and the contributing authors want to help you figure out what’s getting in your way, at home and at work. They want to help you let go of distractions, online and off—to…
578: What Road Is Your Life On & We Are All Japanese by Leon Logothetis
Jul 11, 2017 • 9 min
2 posts from Leon Logothetis - on your life’s path and realizing we are all one. Episode 578: What Road Is Your Life On & We Are All Japanese by Leon Logothetis (Mindfulness & Happiness). Leon Logothetis is a global adventurer, motivational speaker &…
577: 10 Reasons to Escape Excessive Consumerism by Joshua Becker of Becoming Minimalist
Jul 10, 2017 • 10 min
Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, they found a better way to live, centered on more important pursuits. Their story has been seen on the CBS Evening News, NPR,…
576: This 7 Step Morning Routine Helped Me Build a Billion Dollar Brand by Tom Bilyeu with Success Magazine
Jul 9, 2017 • 11 min
Thomas Bilyeu is an American entrepreneur best known as a co-founder of Quest Nutrition, the second fastest growing private company in North America on the Inc 5000 for 2014. He co-founded the company 2010 with a mission to end metabolic disease by…
575: Low-Stress Ways to Move House and Declutter Your Life by Annabel Candy with Zen Habits
Jul 8, 2017 • 8 min
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness. Episode 575: Low-Stress Ways…
574: How to Meditate Daily by Leo Babauta of Zen Habits
Jul 7, 2017 • 10 min
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness. Episode 574: How to Meditate…
573: Audiobook Excerpts from The Minimalists
Jul 6, 2017 • 8 min
Joshua Fields Millburn & Ryan Nicodemus are The Minimalists and write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New York Times, Wall Street Journal,…
572: 30 Life Lessons from 30 Years by Joshua Fields Millburn of The Minimalists Podcast
Jul 5, 2017 • 13 min
Joshua Fields Millburn & Ryan Nicodemus write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New York Times, Wall Street Journal, USA Today, and National…
571: Waves of Acceptance by Jessie Chaplain of Appalachian State University
Jul 4, 2017 • 9 min
Jessie Chaplain of Appalachian State University shares her story of anxiety and panic. Episode 571: Waves of Acceptance by Jessie Chaplain of Appalachian State University (Mindful Living & Simplicity). The original post is located here:…
570: Regrets of the Living. More Important Than Regrets of the Dying & Give Yourself Permission To Do This
Jul 3, 2017 • 11 min
James Altucher is an American hedge fund manager, entrepreneur, bestselling author, and podcaster. He has founded or cofounded more than 20 companies and says he failed at 17 of them. He has published 11 books, and is a regular contributor to The…
569: Parenting: Who Is It Really For And Actions, Not Words, Reveal Our Real Values by Derek Sivers
Jul 2, 2017 • 8 min
Derek Sivers created CD Baby in 1998. It became the largest seller of independent music online, with $100M in sales for 150,000 musicians. In 2008, Derek sold CD Baby for $22M, giving the proceeds to a charitable trust for music education. He is a…
568: Awareness and Resistance by Steve Pavlina
Jul 1, 2017 • 9 min
Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.com. He has written more than 1300 articles and recorded…
567: How to Deal with a Vulnerability Hangover - Part 2 by Kristin Wong
Jun 30, 2017 • 7 min
Kristin Wong is a freelance writer and journalist who writes for Lifehacker, Mentalfloss, and New York Magazine. She frequently covers travel, personal finance, and human behavior. Kristin launched her own blog, www.thewildwong.com, to write about life as…
566: How to Deal with a Vulnerability Hangover - Part 1 by Kristin Wong
Jun 29, 2017 • 7 min
Kristin Wong is a freelance writer and journalist who writes for Lifehacker, Mentalfloss, and New York Magazine. She frequently covers travel, personal finance, and human behavior. Kristin launched her own blog, www.thewildwong.com, to write about life as…
565: 7 Reasons You Struggle with Happiness by Angel Chernoff of Marc & Angel
Jun 28, 2017 • 8 min
Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one of the most popular personal development blogs.” Through their blog, book, course and coaching,…
564: Do You Know the First 7 Signs of Emotional Meltdown by Mary Jaksch of Good Life Zen
Jun 27, 2017 • 9 min
Mary Jaksch is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,—English and German—and lives in New Zealand. She’s the mother of a grown-up son and lives happily ever after with her partner David.…
563: Success - An Excerpt from the Book Essential: Essays by The Minimalists by Joshua Fields Millburn and Ryan Nicodemus
Jun 26, 2017 • 8 min
Joshua Fields Millburn & Ryan Nicodemus write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New York Times, Wall Street Journal, USA Today, and National…
562: Audiobook Excerpt from The Minimalists
Jun 25, 2017 • 9 min
Joshua Fields Millburn & Ryan Nicodemus write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New York Times, Wall Street Journal, USA Today, and National…
561: Nearly Free Kids Toys that Keep on Giving by Mr. Money Mustache
Jun 24, 2017 • 9 min
Mr. Money Mustache is a thirty-something retiree who now writes about how we can all live a frugal, yet awesome, life of leisure. He and his wife studied engineering and computer science in Canada, then worked in standard tech-industry cubicle jobs in…
560: The Contribution Chapter from the Audiobook Essential: Essays by The Minimalists
Jun 23, 2017 • 9 min
Joshua Fields Millburn & Ryan Nicodemus are The Minimalists and write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New York Times, Wall Street Journal,…
559: The Zen Habits Guide to Letting Go of Attachments by Leo Babauta of Zen Habits
Jun 22, 2017 • 9 min
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness. Episode 559: The Zen Habits…
558: 10 Tiny Steps to Take Towards Your Tiny Wardrobe by Courtney Carver of Be More With Less
Jun 21, 2017 • 8 min
Courtney Carver was stopped in her tracks with a scary MS diagnosis after decades of debt, discontent, and trying to do it all. She had to slow down, prioritize her health, and figure out what was really important in her life. She discovered what mattered…
557: 5 Ways to be Thrifty Without Being Lame by Colin Wright of Exile Lifestyle
Jun 20, 2017 • 10 min
Colin Wright, a professional author and international speaker, co-founded a publishing company, and travels full-time, moving to a new country every four months or so—that country determined by the votes of his readers! He also blogs. Colin’s a minimalist…
556: How to See Past Your Mountain of Stuff to a Place Called Enough by Katie Tallo with Rowdy Kittens
Jun 19, 2017 • 9 min
Tammy Strobel is a photographer, writer, teacher, and founder of RowdyKittens.com. She loves morning views, tiny homes, reading, and everyday adventures. She started Rowdy Kittens to share her story and help you go small, think big, and be happy. Every…
555: What If We Only Bought the Stuff We Loved from Budgets Are Sexy
Jun 18, 2017 • 8 min
J. Money is a 6’1, hyperactive, rock a ‘hawk who loves drinking beer, blaring hip-hop, talking about money, and now playing with his two adorable baby boys. He also has a podcast: M.O.N.E.Y. He tracked his expenses for 3 months, made a budget, read some…
554: How to Increase Your Entire Family’s Productivity by Kalen Bruce of Money Mini Blog
Jun 17, 2017 • 8 min
Kalen Bruce is the founder of MoneyMiniBlog. His story is simple… he and his wife were $24,000 in debt and became a student of finances to get out. They are now debt-free and building wealth. Kalen shares everything he has learned on his blog, writing…
553: How to Complain Less by Joshua Becker of Becoming Minimalist
Jun 16, 2017 • 9 min
Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, they found a better way to live, centered on more important pursuits. Their story has been seen on the CBS Evening News, NPR,…
552: Case Study: How Could We Save This Ridiculously Overloaded Grind by Cal Newport
Jun 15, 2017 • 8 min
Cal Newport is an Associate Professor of Computer Science at Georgetown University, who specializes in the theory of distributed algorithms. He previously earned his Ph.D. from MIT in 2009 and graduated from Dartmouth College in 2004. In addition to…
551: How to Make Your Own Luck - Part 2 by Mark Manson
Jun 14, 2017 • 9 min
Mark Manson was a full-time professional dating coach for men from 2008 until 2011. Sick of the industry, he wrote his first book, Models: Attract Women Through Honesty, and changed the name and focus of his business to address broader self-development…
550: How to Make Your Own Luck - Part 1 by Mark Manson
Jun 13, 2017 • 8 min
Mark Manson was a full-time professional dating coach for men from 2008 until 2011. Sick of the industry, he wrote his first book, Models: Attract Women Through Honesty, and changed the name and focus of his business to address broader self-development…
549: Socially Challenged & Are You Free by Leon Logothetis
Jun 12, 2017 • 8 min
Leon Logothetis is a global adventurer, motivational speaker & philanthropist. It wasn’t always that way. He used to be a broker in the city of London where he felt uninspired and chronically depressed. He gave it all up for a life on the road. This…
548: Secret Scents of Success by Ramit Sethi of I Will Teach You To Be Rich
Jun 11, 2017 • 9 min
Ramit wants to use money to say YES. He knew there was a better way to live a rich life—if we could use psychology to focus on what actually works. Not just for personal finance, but all aspects of life: money, careers, relationships, business, fitness…
547: Social Drag by Steve Pavlina
Jun 10, 2017 • 8 min
Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.com. He has written more than 1300 articles and recorded…
546: 9 Big Benefits of a Small Home
Jun 9, 2017 • 8 min
PTMoney.com is about helping you make extra money, save more money, and spend your money wisely—all in an effort to help you fix your finances so you can build the life you want. It was started by Philip Taylor, a CPA, entrepreneur, and blogger who…
545: A List of 30 Day Challenges You Can Start Today by James Altucher
Jun 8, 2017 • 9 min
James Altucher is an American hedge fund manager, entrepreneur, bestselling author, and podcaster. He has founded or cofounded more than 20 companies and says he failed at 17 of them. He has published 11 books, and is a regular contributor to The…
544: The Incredible Power of Contentment - Part 3 by Leo Babauta of Zen Habits
Jun 7, 2017 • 10 min
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness. Episode 544: The Incredible…
543: The Incredible Power of Contentment - Part 2 by Leo Babauta of Zen Habits
Jun 6, 2017 • 7 min
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness. Episode 543: The Incredible…
542: The Incredible Power of Contentment - Part 1 by Leo Babauta of Zen Habits
Jun 5, 2017 • 8 min
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness. Episode 542: The Incredible…
541: What My Dogs Are Teaching Me About Slow Living by Cait Flanders
Jun 4, 2017 • 10 min
Cait Flanders started Blonde on a Budget to document her debt repayment journey. After paying it off, she adopted a minimalist lifestyle, tossed 75% of her stuff, and is currently doing a two-year shopping ban. She shares stories and lessons learned every…
540: How to Answer “What Do You Do?” by Kristin Wong
Jun 3, 2017 • 11 min
Kristin Wong is a freelance writer and journalist who writes for Lifehacker, Mentalfloss, and New York Magazine. She frequently covers travel, personal finance, and human behavior. Kristin launched her own blog, www.thewildwong.com, to write about life as…
539: Rate Your Three Dimensions of Optimism by Mary Jaksch of Good Life Zen
Jun 2, 2017 • 9 min
Mary Jaksch is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,—English and German—and lives in New Zealand. She’s the mother of a grown-up son and lives happily ever after with her partner David.…
538: Create Your Masterpiece by Joshua Fields Millburn of The Minimalists
Jun 1, 2017 • 10 min
Joshua Fields Millburn & Ryan Nicodemus write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New York Times, Wall Street Journal, USA Today, and National…
537: 9 Ways to Feel Less Stress When Life Gets Crazy Busy - Part 2 by Marc Chernoff of Marc And Angel
May 31, 2017 • 10 min
Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one of the most popular personal development blogs.” Through their blog, book, course and coaching,…
536: 9 Ways to Feel Less Stress When Life Gets Crazy Busy - Part 1 by Marc Chernoff of Marc & Angel
May 30, 2017 • 8 min
Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one of the most popular personal development blogs.” Through their blog, book, course and coaching,…
535: Minimalism is for Everyone by Courtney Carver of Be More With Less
May 29, 2017 • 10 min
Courtney Carver was stopped in her tracks with a scary MS diagnosis after decades of debt, discontent, and trying to do it all. She had to slow down, prioritize her health, and figure out what was really important in her life. She discovered what mattered…
534: The Best & Less-Than-Best Motivations for Learning by Leo Babauta of Zen Habits
May 28, 2017 • 8 min
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness. Episode 534: The Best &…
533: 5 Signs You Need a Technology Detox by Joshua Becker of Becoming Minimalist
May 27, 2017 • 9 min
Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, they found a better way to live, centered on more important pursuits. Their story has been seen on the CBS Evening News, NPR,…
532: Deep Habits: Use Index Cards to Accelerate Important Projects by Cal Newport of Study Hacks
May 26, 2017 • 8 min
Cal Newport is an Associate Professor of Computer Science at Georgetown University, who specializes in the theory of distributed algorithms. He previously earned his Ph.D. from MIT in 2009 and graduated from Dartmouth College in 2004. In addition to…
531: Diversify Your Identity - Part 2 by Mark Manson
May 25, 2017 • 8 min
Mark Manson was a full-time professional dating coach for men from 2008 until 2011. Sick of the industry, he wrote his first book, Models: Attract Women Through Honesty, and changed the name and focus of his business to address broader self-development…
530: Diversify Your Identity - Part 1 by Mark Manson
May 24, 2017 • 7 min
Mark Manson was a full-time professional dating coach for men from 2008 until 2011. Sick of the industry, he wrote his first book, Models: Attract Women Through Honesty, and changed the name and focus of his business to address broader self-development…
529: Feeble Excuses by Steve Pavlina
May 23, 2017 • 8 min
Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.com. He has written more than 1300 articles and recorded…
528: How to Become Less Uptight in Two Minutes by David Cain of Raptitude
May 22, 2017 • 9 min
David Cain is a writer and entrepreneur living in Winnipeg, Canada. On a particular boring day at his office job in 2009, he started Raptitude. His interest has always been human society and the internal human experience, and Raptitude became his…
527: 9 Reasons Why Bad Time Management is Holding You Back by Kalen Bruce of Money Mini Blog
May 21, 2017 • 9 min
Kalen Bruce is the founder of MoneyMiniBlog. His story is simple… he and his wife were $24,000 in debt and became a student of finances to get out. They are now debt-free and building wealth. Kalen shares everything he has learned on his blog, writing…
526: 5 Questions to Ask Yourself Before Applying for Yet Another Job by Emily Guy Birken with PT Money
May 20, 2017 • 7 min
PTMoney.com is about helping you make extra money, save more money, and spend your money wisely—all in an effort to help you fix your finances so you can build the life you want. It was started by Philip Taylor, a CPA, entrepreneur, and blogger who…
525: Pay Attention: 5 Ways to Focus in Everyday Life And Today, You Are Not Alone by Leon Logothetis - Happier in Hollywood
May 19, 2017 • 8 min
2 posts from Leon Logothetis - one about focusing and the other on bullying. Episode 525: Pay Attention: 5 Ways to Focus in Everyday Life And Today, You Are Not Alone by Leon Logothetis - Happier in Hollywood. Leon Logothetis is a global adventurer,…
524: It’s Time to Embrace Slow Technology by Cait Flanders
May 18, 2017 • 11 min
Cait Flanders started Blonde on a Budget to document her debt repayment journey. After paying it off, she adopted a minimalist lifestyle, tossed 75% of her stuff, and is currently doing a two-year shopping ban. She shares stories and lessons learned every…
523: Do You Struggle to Perform Under Pressure by Alison Breen
May 17, 2017 • 8 min
Mary Jaksch is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,—English and German—and lives in New Zealand. She’s the mother of a grown-up son and lives happily ever after with her partner David.…
522: The Anger Iceberg by Kyle Benson of Gottman.com
May 16, 2017 • 8 min
The Gottman Institute understands that the human family is in crisis, and that all individuals are capable of and deserve compassion. It is their mission to reach out to families in order to help create and maintain greater love and health in…
521: Sentimentality is the Enemy by Colin Wright of Exile Lifestyle
May 15, 2017 • 8 min
Colin Wright, a professional author and international speaker, co-founded a publishing company, and travels full-time, moving to a new country every four months or so—that country determined by the votes of his readers! He also blogs. Colin’s a minimalist…
520: Weekend Edition: Happy Mother’s Day by Mr. Money Mustache
May 14, 2017 • 9 min
Mr. Money Mustache is a thirty-something retiree who now writes about how we can all live a frugal, yet awesome, life of leisure. He and his wife studied engineering and computer science in Canada, then worked in standard tech-industry cubicle jobs in…
519: How to Encourage Loved Ones to Simplify their Lives And You Have Paid Enough by Courtney Carver of Be More With Less
May 13, 2017 • 8 min
Courtney Carver was stopped in her tracks with a scary MS diagnosis after decades of debt, discontent, and trying to do it all. She had to slow down, prioritize her health, and figure out what was really important in her life. She discovered what mattered…
518: 5 Core Skills Your Life Depends On by Angel Chernoff of Marc & Angel Hack Life
May 12, 2017 • 8 min
Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one of the most popular personal development blogs.” Through their blog, book, course and coaching,…
517: An Excerpt from the Passion Chapter of The Minimalists Essential Audiobook
May 11, 2017 • 9 min
Joshua Fields Millburn & Ryan Nicodemus write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New York Times, Wall Street Journal, USA Today, and National…
516: Monk Mind: How to Increase Your Focus by Leo Babauta
May 10, 2017 • 8 min
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness. Episode 516: Monk Mind: How…
515: Here’s to All of You Trying to Make the Most of a Bad Situation by Joshua Becker of Becoming Minimalist
May 9, 2017 • 7 min
Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, they found a better way to live, centered on more important pursuits. Their story has been seen on the CBS Evening News, NPR,…
514: Why I’m Scaling Back on Social Media by Tammy Strobel of Rowdy Kittens
May 8, 2017 • 7 min
Tammy Strobel is a photographer, writer, teacher, and founder of RowdyKittens.com. She loves morning views, tiny homes, reading, and everyday adventures. She started Rowdy Kittens to share her story and help you go small, think big, and be happy. Every…
513: If You’re Busy You’re Doing Something Wrong: The Surprisingly Relaxed Lives of Elite Achievers by Cal Newport
May 7, 2017 • 9 min
Cal Newport is an Associate Professor of Computer Science at Georgetown University, who specializes in the theory of distributed algorithms. He previously earned his Ph.D. from MIT in 2009 and graduated from Dartmouth College in 2004. In addition to…
512: 20 Paradoxes That Are True by Mark Manson
May 6, 2017 • 10 min
Mark Manson was a full-time professional dating coach for men from 2008 until 2011. Sick of the industry, he wrote his first book, Models: Attract Women Through Honesty, and changed the name and focus of his business to address broader self-development…
511: The Forge of Life by Steve Pavlina
May 5, 2017 • 9 min
Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.com. He has written more than 1300 articles and recorded…
510: Maybe You Don’t Have a Problem by David Cain of Raptitude
May 4, 2017 • 7 min
David Cain is a writer and entrepreneur living in Winnipeg, Canada. On a particular boring day at his office job in 2009, he started Raptitude. His interest has always been human society and the internal human experience, and Raptitude became his…
509: 7 Ways to Simplify Your Life by Tess Marshall - The Bold Life with Be More With Less
May 3, 2017 • 8 min
Courtney Carver was stopped in her tracks with a scary MS diagnosis after decades of debt, discontent, and trying to do it all. She had to slow down, prioritize her health, and figure out what was really important in her life. She discovered what mattered…
508: The Downside of Work Life Balance by James Clear
May 2, 2017 • 9 min
James Clear is an author and photographer. He writes about behavioral psychology, habit formation, and performance improvement. His work has been covered by dozens of major media outlets including CBS, Entrepreneur Magazine, Forbes, TIME Magazine, and…
507: Jealousy & Suffering by Leo Babauta of Zen Habits
May 1, 2017 • 9 min
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness. Episode 507: Jealousy &…
506: 7 Things You Should Stop Expecting from Others by Marc Chernoff of MarcAndAngel.com
Apr 30, 2017 • 12 min
Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one of the most popular personal development blogs.” Through their blog, book, course and coaching,…
505: The Meaning of Life is a Ham Sandwich by Mark Manson
Apr 29, 2017 • 12 min
Mark Manson was a full-time professional dating coach for men from 2008 until 2011. In 2011, sick of the industry, he wrote his first book, Models: Attract Women Through Honesty, and changed the name and focus of his business to address broader…
504: An Excerpt from The Kindness Diaries by Leon Logothetis of The Netflix Series
Apr 28, 2017 • 9 min
Leon Logothetis narrates an excerpt from his book, The Kindness Diaries, which became a series on Netflix. Episode 504: An Excerpt from The Kindness Diaries by Leon Logothetis of The Netflix Series (Autobiographical Book Clip - Living on Less). Leon…
503: Being Happy Equals Being Happy by J. Money of Budgets Are Sexy
Apr 27, 2017 • 8 min
J. Money is a 6’1, hyperactive, rock a ‘hawk who loves drinking beer, blaring hip-hop, talking about money, and now playing with his two adorable baby boys. He also has a podcast: M.O.N.E.Y. He tracked his expenses for 3 months, made a budget, read some…
502: Why Grow Thicker Skin is Bad Advice by Kristin Wong
Apr 26, 2017 • 9 min
Kristin Wong of TheWildWong.com was laid off in 2013. She took on some freelancing gigs to earn extra cash while she searched for a new, full-time job and over time, her freelancing gigs increased. She started writing for sites that she loved reading and…
501: 9 Things Happy People Do to Stress Less by Angel Chernoff of Marc and Angel Hack Life
Apr 25, 2017 • 9 min
Angel and Marc Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one of the most popular personal development blogs.” Through their blog, book, course and coaching,…
500: Jeena Cho Interviews Justin Malik of the Optimal Living Daily Podcasts
Apr 24, 2017 • 15 min
Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 500: Jeena Cho Interviews Justin Malik of the Optimal Living Daily Podcasts (The Big Idea, Social & Performance Anxiety). Mentioned in this…
499: Nobody Knows the Future - and it Doesn’t Matter And Think Like a Bronze Medalist, Not Silver by Derek Sivers
Apr 23, 2017 • 8 min
Originally a professional musician and circus clown, Derek Sivers created CD Baby in 1998. It became the largest seller of independent music online, with $100M in sales for 150,000 musicians. In 2008, Derek sold CD Baby for $22M, giving the proceeds to a…
498: How to Keep TV from Stealing Your Money and Your Life by Philip Taylor of PT Money
Apr 22, 2017 • 7 min
PTMoney.com is about helping you make extra money, save more money, and spend your money wisely—all in an effort to help you fix your finances so you can build the life you want. It was started by Philip Taylor, a CPA, entrepreneur, and blogger who…
497: From Large to Little: My Tiny House Saga by Tammy Strobel of Rowdy Kittens
Apr 21, 2017 • 8 min
Tammy Strobel is a photographer, writer, teacher, and founder of RowdyKittens.com. She loves morning views, tiny homes, reading, and everyday adventures. She started Rowdy Kittens to share her story and help you go small, think big, and be happy. Every…
496: Stress Less: 100 Mindfulness Exercises for Calmness and Clarity by Kate Hanley
Apr 20, 2017 • 8 min
Mindset coach, yoga teacher, and writer, Kate Hanley, helps busy people stop stressing about the things that don’t matter. She is the author of A Year of Daily Calm and The Anywhere, Anytime Chill Guide and is a veteran journalist whose work has appeared…
495: 12 Intentional Actions to Choose Happiness Today by Joshua Becker of Becoming Minimalist
Apr 19, 2017 • 10 min
Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, they found a better way to live, centered on more important pursuits. Their story has been seen on the CBS Evening News, NPR,…
494: How Can I Be As Unhappy As Possible by James Altucher of The James Altucher Show
Apr 18, 2017 • 8 min
James Altucher is an American hedge fund manager, entrepreneur, bestselling author, and podcaster. He has founded or cofounded more than 20 companies and says he failed at 17 of them. He has published 11 books, and is a regular contributor to The…
493: Nightmares of a Perfectionist by Joshua Fields Millburn of The Minimalists Podcast
Apr 17, 2017 • 10 min
Joshua Fields Millburn & Ryan Nicodemus write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New York Times, Wall Street Journal, USA Today, and National…
492: Don’t Quit Without Asking For What You Want by Ramit Sethi of I Will Teach You To Be Rich
Apr 16, 2017 • 9 min
Ramit Sethi wants to use money to say YES. He knew there was a better way to live a rich life—if we could use psychology to focus on what actually works. Not just for personal finance, but all aspects of life: money, careers, relationships, business,…
491: The Angry Therapist: A No BS Guide to Finding & Living Your Own Truth by John Kim
Apr 15, 2017 • 9 min
As he was going through an expired relationship, John Kim created a blog on Tumblr called The Angry Therapist and started to document his journey post divorce. He blogged about his short comings, revelations, and his views on relationships, the self help…
490: 3 Signs You Will Be Fine (Even If You Don’t Feel Fine Right Now) - Part 2 by Marc Chernoff of Marc and Angel Hack Life
Apr 14, 2017 • 7 min
Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one of the most popular personal development blogs.” Through their blog, book, course and coaching,…
489: 3 Signs You Will Be Fine (Even If You Don’t Feel Fine Right Now) - Part 1 by Marc Chernoff of Marc & Angel
Apr 13, 2017 • 10 min
Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one of the most popular personal development blogs.” Through their blog, book, course and coaching,…
488: How I’m Living Small in a Not So Tiny Home by Cait Flanders
Apr 12, 2017 • 9 min
Cait Flanders started Blonde on a Budget to document her debt repayment journey. After paying it off, she adopted a minimalist lifestyle, tossed 75% of her stuff, and is currently doing a two-year shopping ban. She shares stories and lessons learned every…
487: The Future of Happiness: 5 Modern Strategies for Balancing Productivity and Well-Being in the Digital Era
Apr 11, 2017 • 10 min
Amy Blankson has consulted for over fifteen years with businesses, foundations, and nonprofit organizations around the country about how to create positive and productive leaders. She received her BA from Harvard and MBA from Yale School of Management.…
486: Living with Less and the Art of a Zen Closet by Courtney Carver with Good Life Zen
Apr 10, 2017 • 8 min
Mary Jaksch is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,—English and German—and lives in New Zealand. She’s the mother of a grown-up son and lives happily ever after with her partner David.…
485: Valuable Frictions by Colin Wright of Exile Lifestyle
Apr 9, 2017 • 8 min
A professional author and international speaker, Colin co-founded a publishing company, and travels full-time, moving to a new country every four months or so—that country determined by the votes of his readers! He also blogs. Colin’s a minimalist in that…
484: How to End the Endless Game of Catching Up by Courtney Carver of Be More With Less
Apr 8, 2017 • 9 min
Courtney Carver was stopped in her tracks with a scary MS diagnosis after decades of debt, discontent, and trying to do it all. She had to slow down, prioritize her health, and figure out what was really important in her life. She discovered what mattered…
483: Why We Overplan by Leo Babauta of Zen Habits
Apr 7, 2017 • 9 min
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness. Episode 483: Why We Overplan…
482: Why There’s Never Enough Time by David Cain of Raptitude.com
Apr 6, 2017 • 14 min
David Cain is a writer and entrepreneur living in Winnipeg, Canada. On a particular boring day at his office job in 2009, he started Raptitude. His interest has always been human society and the internal human experience, and Raptitude became his…
481: How to Become a Zen Valedictorian: Decreasing Your Stress Without Decreasing Your Ambition by Cal Newport
Apr 5, 2017 • 10 min
Cal Newport is an Associate Professor of Computer Science at Georgetown University, who specializes in the theory of distributed algorithms. He previously earned his Ph.D. from MIT in 2009 and graduated from Dartmouth College in 2004. In addition to…
480: The Zen Valedictorian: A Radical New Model for Getting the Most Out of College by Cal Newport
Apr 4, 2017 • 7 min
Cal Newport is an Associate Professor of Computer Science at Georgetown University, who specializes in the theory of distributed algorithms. He previously earned his Ph.D. from MIT in 2009 and graduated from Dartmouth College in 2004. In addition to…
479: Sufficiency: The Simple Guide to Enough by Mike Donghia with Rowdy Kittens
Apr 3, 2017 • 10 min
Tammy Strobel is a photographer, writer, teacher, and founder of RowdyKittens.com. She loves morning views, tiny homes, reading, and everyday adventures. She started Rowdy Kittens to share her story and help you go small, think big, and be happy. Every…
478: Conscious Procrastination - Part 2 by Steve Pavlina
Apr 2, 2017 • 8 min
Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.com. He has written more than 1300 articles and recorded…
477: Conscious Procrastination - Part 1 by Steve Pavlina
Apr 1, 2017 • 7 min
Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.com. He has written more than 1300 articles and recorded…
476: Stop Comparing Your Life. Start Living It by Joshua Becker of Becoming Minimalist
Mar 31, 2017 • 9 min
Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, they found a better way to live, centered on more important pursuits. Their story has been seen on the CBS Evening News, NPR,…
475: Life Outside Your Box And 5 Ways to Master Your Fears by Leon Logothetis
Mar 30, 2017 • 9 min
Hear 2 posts from Leon Logothetis, about life outside your box and how to master your fears. Episode 475: Life Outside Your Box And 5 Ways to Master Your Fears by Leon Logothetis (Fearless Living & Personal Growth). Leon Logothetis is a global adventurer,…
474: How to Live Life by Marc Chernoff of Marc And Angel Hack Life
Mar 29, 2017 • 9 min
Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one of the most popular personal development blogs.” Through their blog, book, course and coaching,…
473: Motivation is Overvalued. Environment Often Matters More by James Clear
Mar 28, 2017 • 10 min
James Clear is an author and photographer. He writes about behavioral psychology, habit formation, and performance improvement. His work has been covered by dozens of major media outlets including CBS, Entrepreneur Magazine, Forbes, TIME Magazine, and…
472: 11 Habits of Millionaires by Scott Alan Turner
Mar 27, 2017 • 9 min
Scott Alan Turner shares the 11 habits of millionaires. Episode 472: 11 Habits of Millionaires by Scott Alan Turner (Personal Growth & Self Discipline). Scott Alan Turner is the author of the best-selling book 99 Minute Millionaire - The Simplest and…
471: Why “Being Present” is So Difficult by Kristin Wong
Mar 26, 2017 • 7 min
Kristin Wong of TheWildWong.com was laid off in 2013. She took on some freelancing gigs to earn extra cash while she searched for a new, full-time job and over time, her freelancing gigs increased. She started writing for sites that she loved reading and…
470: What Old People Know by Barbara Wagner with Budgets Are Sexy
Mar 25, 2017 • 7 min
J. Money of Budgets are Sexy is a 6’1, hyperactive, rock a ‘hawk who loves drinking beer, blaring hip-hop, talking about money, and now playing with his two adorable baby boys. He also has a podcast: M.O.N.E.Y. He tracked his expenses for 3 months, made a…
469: Why I Quit My Job & Took a $50,000 Pay Cut by Scott Alan Turner - The Scott Alan Turner Show
Mar 24, 2017 • 8 min
Scott Alan Turner shares why he quit his job and took a $50,000 pay cut. Episode 469: Why I Quit My Job & Took a $50,000 Pay Cut by Scott Alan Turner - The Scott Alan Turner Show (Career Advice). Scott Alan Turner is the author of the best-selling book 99…
468: Treating Yourself Is Not the Answer by Cait Flanders
Mar 23, 2017 • 10 min
Cait Flanders started Blonde on a Budget to document her debt repayment journey. After paying it off, she adopted a minimalist lifestyle, tossed 75% of her stuff, and is currently doing a two-year shopping ban. She shares stories and lessons learned every…
467: Boost Self-Confidence: 5 Critical Skills You Must Know by Barrie Davenport
Mar 22, 2017 • 9 min
Mary Jaksch is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,—English and German—and lives in New Zealand. She’s the mother of a grown-up son and lives happily ever after with her partner David.…
466: Curate Your Life, and the Rest Will Follow by Paula Pant of Afford Anything
Mar 21, 2017 • 9 min
Paula Pant is the founder of the award-winning website AffordAnything.com and a writer and speaker specializing in money, business, and real estate investing. She is a real estate investor, as the owner of seven rental property units in metropolitan…
465: How to Live the Paperless Life by Courtney Carver of Be More With Less
Mar 20, 2017 • 8 min
Courtney Carver was stopped in her tracks with a scary MS diagnosis after decades of debt, discontent, and trying to do it all. She had to slow down, prioritize her health, and figure out what was really important in her life. She discovered what mattered…
464: How to Clear Your To-Do List Today (Without Overwhelming Yourself) by Kalen Bruce of Money Mini Blog
Mar 19, 2017 • 6 min
Kalen Bruce is the founder of MoneyMiniBlog. His story is simple… he and his wife were $24,000 in debt and became a student of finances to get out. They are now debt-free and building wealth. Kalen shares everything he has learned on his blog, writing…
463: Why I’m Always in a Hurry & What I’m Doing About It by Leo Babauta of Zen Habits
Mar 18, 2017 • 7 min
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness. Episode 463: Why I’m Always…
462: Measure Yourself Using the Same Techniques the Fortune 500 Uses by Ramit Sethi of I Will Teach You To Be Rich
Mar 17, 2017 • 9 min
Ramit Sethi wants to use money to say YES. He knew there was a better way to live a rich life—if we could use psychology to focus on what actually works. Not just for personal finance, but all aspects of life: money, careers, relationships, business,…
461: How to Find a Company with Great Work-Life Balance by Emily Guy Birken with PT Money
Mar 16, 2017 • 8 min
PTMoney.com is about helping you make extra money, save more money, and spend your money wisely—all in an effort to help you fix your finances so you can build the life you want. It was started by Philip Taylor, a CPA, entrepreneur, and blogger who…
460: An Excerpt from I Am Keats by Tom Asacker
Mar 15, 2017 • 9 min
Tom Asacker represents a new and dynamic voice in the world of business. His inspiring combination of down-to-earth philosophy and intellectual reasoning has given him supporters all over the world. For the past ten years, he has been advising leaders…
459: Think of Your Choices as Effects, Not Causes by David Cain of Raptitude
Mar 14, 2017 • 9 min
David Cain is a writer and entrepreneur living in Winnipeg, Canada. On a particular boring day at his office job in 2009, he started Raptitude. His interest has always been human society and the internal human experience, and Raptitude became his…
458: Get More From Your Day by Counting the Seconds by Mr. Money Mustache
Mar 13, 2017 • 8 min
Mr. Money Mustache is a thirty-something retiree who now writes about how we can all live a frugal, yet awesome, life of leisure. He and his wife studied engineering and computer science in Canada, then worked in standard tech-industry cubicle jobs in…
457: How to Cure Deep Procrastination by Cal Newport of The Study Hacks Blog
Mar 12, 2017 • 8 min
Cal Newport is an Associate Professor of Computer Science at Georgetown University, who specializes in the theory of distributed algorithms. He previously earned his Ph.D. from MIT in 2009 and graduated from Dartmouth College in 2004. In addition to…
456: The Procrastinating Caveman: What Human Evolution Teaches Us About Why We Put Off Work & How to Stop by Cal Newport
Mar 11, 2017 • 8 min
Cal Newport is an Associate Professor of Computer Science at Georgetown University, who specializes in the theory of distributed algorithms. He previously earned his Ph.D. from MIT in 2009 and graduated from Dartmouth College in 2004. In addition to…
455: Do You Need a Bigger Home by Scott Alan Turner
Mar 10, 2017 • 8 min
Scott Alan Turner presents the question: Do you need a bigger home? Episode 455: Do You Need a Bigger Home by Scott Alan Turner (Mindful Living & Simplicity). Scott Alan Turner is the author of the best-selling book 99 Minute Millionaire - The Simplest…
454: How to Achieve Your Dreams by Tammy Strobel of Rowdy Kittens
Mar 9, 2017 • 9 min
Tammy Strobel is a photographer, writer, teacher, and founder of RowdyKittens.com. She loves morning views, tiny homes, reading, and everyday adventures. She started Rowdy Kittens to share her story and help you go small, think big, and be happy. Every…
453: What are the Habits of Wealthy People by James Altucher
Mar 8, 2017 • 10 min
James Altucher is an American hedge fund manager, entrepreneur, bestselling author, and podcaster. He has founded or cofounded more than 20 companies and says he failed at 17 of them. He has published 11 books, and is a regular contributor to The…
452: Make People Feel Good by Steve Pavlina
Mar 7, 2017 • 8 min
Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.com. He has written more than 1300 articles and recorded…
451: Why Kids Need Minimalism by Denaye Barahona with Becoming Minimalist
Mar 6, 2017 • 9 min
Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, they found a better way to live, centered on more important pursuits. Their story has been seen on the CBS Evening News, NPR,…
450: 10 Types of Friends Worth Fighting For - Part 2 by Marc Chernoff of Marc And Angel Hack Life
Mar 5, 2017 • 7 min
Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one of the most popular personal development blogs.” Through their blog, book, course and coaching,…
449: 10 Types of Friends Worth Fighting For - Part 1 by Marc Chernoff of MarcAndAngel
Mar 4, 2017 • 7 min
Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one of the most popular personal development blogs.” Through their blog, book, course and coaching,…
448: Be Careful What You Wish For by Leon Logothetis of The Kindness Diaries Netflix Documentary Series
Mar 3, 2017 • 8 min
Our first post ever from Leon Logothetis, the creator of The Kindness Diaries documentary on Netflix. Episode 448: Be Careful What You Wish For by Leon Logothetis of The Kindness Diaries Netflix Documentary Series (Compassion). Leon Logothetis is a global…
447: 4 Life Hacks to Gain an Extra Hour of Your Life Back Each Week by Scott Alan Turner
Mar 2, 2017 • 8 min
Scott Alan Turner shares 4 life hacks that will help you save an hour each week. Episode 447: 4 Life Hacks to Gain an Extra Hour of Your Life Back Each Week by Scott Alan Turner (Motivation & Productivity). Scott Alan Turner is the author of the…
446: Life’s Most Dangerous Question, What Is Your Mission, & Too Much Branding These Days by The Minimalists
Mar 1, 2017 • 9 min
Joshua Fields Millburn & Ryan Nicodemus write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New York Times, Wall Street Journal, USA Today, and National…
445: 5 Ways to be Gloriously Present in the Moments of Your Precious Life by Gail Brenner with Good Life Zen
Feb 28, 2017 • 8 min
Mary Jaksch is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,—English and German—and lives in New Zealand. She’s the mother of a grown-up son and lives happily ever after with her partner David.…
444: Everything I Own: My 288 Things by Joshua Fields Millburn of The Minimalists
Feb 27, 2017 • 9 min
Joshua Fields Millburn & Ryan Nicodemus write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New York Times, Wall Street Journal, USA Today, and National…
443: Confessions of an Aspiring Minimalist by Courtney Carver of Be More With Less
Feb 26, 2017 • 8 min
Courtney Carver was stopped in her tracks with a scary MS diagnosis after decades of debt, discontent, and trying to do it all. She had to slow down, prioritize her health, and figure out what was really important in her life. She discovered what mattered…
442: The Face Everything Technique: Why Avoiding Difficulties Doesn’t Work by Leo Babauta of Zen Habits
Feb 25, 2017 • 7 min
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness. Episode 442: The Face…
441: On Digital Minimalism by Cal Newport of the Study Hacks Blog
Feb 24, 2017 • 13 min
Cal Newport is an Associate Professor of Computer Science at Georgetown University, who specializes in the theory of distributed algorithms. He previously earned his Ph.D. from MIT in 2009 and graduated from Dartmouth College in 2004. In addition to…
440: Make Your Life Better by Saying Thank You in These 7 Situations by James Clear
Feb 23, 2017 • 11 min
James Clear is an author and photographer. He writes about behavioral psychology, habit formation, and performance improvement. His work has been covered by dozens of major media outlets including CBS, Entrepreneur Magazine, Forbes, TIME Magazine, and…
439: Add the Best; Drop the Worst by Steve Pavlina
Feb 22, 2017 • 9 min
Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.com. He has written more than 1300 articles and recorded…
438: Why We Get Stuck in Ruts (and How to Break Out of Them) - Part 2 by Kristin Wong
Feb 21, 2017 • 8 min
Kristin Wong of TheWildWong.com was laid off in 2013. She took on some freelancing gigs to earn extra cash while she searched for a new, full-time job and over time, her freelancing gigs increased. She started writing for sites that she loved reading and…
437: Why We Get Stuck in Ruts (and How to Break Out of Them) - Part 1 by Kristin Wong
Feb 20, 2017 • 8 min
Kristin Wong of TheWildWong.com was laid off in 2013. She took on some freelancing gigs to earn extra cash while she searched for a new, full-time job and over time, her freelancing gigs increased. She started writing for sites that she loved reading and…
436: How to Feel Better About Not Being as Good as You Should Be by Marc Chernoff of MarcAndAngel
Feb 19, 2017 • 8 min
Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one of the most popular personal development blogs.” Through their blog, book, course and coaching,…
435: Why Window Shopping Will Actually Make You Happier by Emily Guy Birken with PT Money
Feb 18, 2017 • 8 min
PTMoney.com is about helping you make extra money, save more money, and spend your money wisely—all in an effort to help you fix your finances so you can build the life you want. It was started by Philip Taylor, a CPA, entrepreneur, and blogger who…
434: A Guide to Recognizing More Moments That Matter by Erica Layne with Becoming Minimalist
Feb 17, 2017 • 8 min
Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, they found a better way to live, centered on more important pursuits. Their story has been seen on the CBS Evening News, NPR,…
433: What’s on Your Bucket List by Ramit Sethi of I Will Teach You To Be Rich
Feb 16, 2017 • 8 min
Ramit wants to use money to say YES. He knew there was a better way to live a rich life—if we could use psychology to focus on what actually works. Not just for personal finance, but all aspects of life: money, careers, relationships, business, fitness…
432: Want to Improve Your Relationships? Listen Up by Gail Brenner with Good Life Zen
Feb 15, 2017 • 8 min
Mary Jaksch is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,—English and German—and lives in New Zealand. She’s the mother of a grown-up son and lives happily ever after with her partner David.…
431: 11 Habits That Will Give You a Complete and Successful Life by Pete Zafra with Money Mini Blog
Feb 14, 2017 • 11 min
Kalen Bruce is the founder of MoneyMiniBlog. His story is simple… he and his wife were $24,000 in debt and became a student of finances to get out. They are now debt-free and building wealth. Kalen shares everything he has learned on his blog, writing…
430: How to Let Go of Your Books by Courtney Carver of Be More With Less
Feb 13, 2017 • 8 min
Courtney Carver was stopped in her tracks with a scary MS diagnosis after decades of debt, discontent, and trying to do it all. She had to slow down, prioritize her health, and figure out what was really important in her life. She discovered what mattered…
429: Top 20 Motivation Tips - Part 2 by Leo Babauta of Zen Habits
Feb 12, 2017 • 8 min
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness. Episode 429: Top 20…
428: Top 20 Motivation Tips - Part 1 by Leo Babauta of Zen Habits
Feb 11, 2017 • 8 min
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness. Episode 428: Top 20…
427: Skepticism May Be Harmful or Fatal if Swallowed by Steve Pavlina
Feb 10, 2017 • 9 min
Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.com. He has written more than 1300 articles and recorded…
426: Luck is Not the Opposite of Hard Work by Kristin Wong of The Wild Wong
Feb 9, 2017 • 9 min
Kristin Wong of TheWildWong.com was laid off in 2013. She took on some freelancing gigs to earn extra cash while she searched for a new, full-time job and over time, her freelancing gigs increased. She started writing for sites that she loved reading and…
425: The Well Life: How to Use Structure, Sweetness & Space to Create Balance, Happiness & Peace by Briana & Dr. Peter Borten
Feb 8, 2017 • 10 min
Briana and Dr. Peter Borten have made it their mission to create a more peaceful world by helping individuals reestablish a sense of inner peace and balance. The Dragontree has been named one of the best spas in the United States, and their apothecary and…
424: Manifesting Made Easy by Jen Mazer
Feb 7, 2017 • 8 min
Jen Mazer Is the Queen of Manifestation. She’s always been able to dream up outrageous adventures and actually live them out – from rubbing elbows at a small private cocktail party hosted by Martin Scorsese, to living rent-free in the East Village of…
423: Inbox Minimalism by Ethan Waldman with The Minimalists
Feb 6, 2017 • 9 min
Joshua Fields Millburn & Ryan Nicodemus write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New York Times, Wall Street Journal, USA Today, and National…
422: Ellipses by Colin Wright of Exile Lifestyle and The Minimalists’ Minimalism: A Documentary About the Important Things
Feb 5, 2017 • 11 min
Colin Wright, a professional author and international speaker, co-founded a publishing company, and travels full-time, moving to a new country every four months or so—that country determined by the votes of his readers! He also blogs. Colin’s a minimalist…
421: 5 Things to Remember When Someone You Love Loses Someone They Love - Part 2 by Marc Chernoff of Marc & Angel
Feb 4, 2017 • 7 min
Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one of the most popular personal development blogs.” Through their blog, book, course and coaching,…
420: 5 Things to Remember When Someone You Love Loses Someone They Love - Part 1 by Marc Chernoff of Marc & Angel
Feb 3, 2017 • 7 min
Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one of the most popular personal development blogs.” Through their blog, book, course and coaching,…
419: How to Lose Your Mind Responsibly by David Cain of Raptitude
Feb 2, 2017 • 8 min
David Cain is a writer and entrepreneur living in Winnipeg, Canada. On a particular boring day at his office job in 2009, he started Raptitude. His interest has always been human society and the internal human experience, and Raptitude became his…
418: To Declutter Any Room, Ask These Two Questions by Joshua Becker of Becoming Minimalist
Feb 1, 2017 • 8 min
Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, they found a better way to live, centered on more important pursuits. Their story has been seen on the CBS Evening News, NPR,…
417: How to Find Compassion in Your Most Difficult Moments by Elana Miller with Good Life Zen
Jan 31, 2017 • 9 min
Mary Jaksch is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,—English and German—and lives in New Zealand. She’s the mother of a grown-up son and lives happily ever after with her partner David.…
416: How to Master the Art of Slowing Down by Courtney Carver of Be More With Less
Jan 30, 2017 • 9 min
Courtney Carver was stopped in her tracks with a scary MS diagnosis after decades of debt, discontent, and trying to do it all. She had to slow down, prioritize her health, and figure out what was really important in her life. She discovered what mattered…
415: Do You Really Have to Practice New Habits Every Day for Them to Stick by Kalen Bruce of Money Mini Blog
Jan 29, 2017 • 8 min
Kalen Bruce is the founder of MoneyMiniBlog. His story is simple… he and his wife were $24,000 in debt and became a student of finances to get out. They are now debt-free and building wealth. Kalen shares everything he has learned on his blog, writing…
414: Dropping the Struggle: Seven Ways to Love the Life You Have by Roger Housden
Jan 28, 2017 • 9 min
Roger Housden’s work has been featured many times in The Oprah Magazine, The New York Times, and the Los Angeles Times. His first book was published in the U.K. in 1990, and he has published over twenty books, including four travel books, a novella,…
413: Why We Have Regret by Leo Babauta of Zen Habits
Jan 27, 2017 • 9 min
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness. Episode 413: Why We Have…
412: Why You Must be Patient with Self-Conditioning - Part 2 by Steve Pavlina
Jan 26, 2017 • 8 min
Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.com. He has written more than 1300 articles and recorded…
411: Why You Must be Patient with Self-Conditioning - Part 1 by Steve Pavlina
Jan 25, 2017 • 10 min
Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.com. He has written more than 1300 articles and recorded…
410: I’m a Man of Many Experiments by Colin Wright of Exile Lifestyle
Jan 24, 2017 • 9 min
Colin Wright, a professional author and international speaker, co-founded a publishing company, and travels full-time, moving to a new country every four months or so—that country determined by the votes of his readers! He also blogs. Colin’s a minimalist…
409: Three Lies That Kept Me From Simplifying My Life by Allison Fallon with Becoming Minimalist
Jan 23, 2017 • 7 min
Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, they found a better way to live, centered on more important pursuits. Their story has been seen on the CBS Evening News, NPR,…
408: How To Do What You Love & Make Good Money & Quitting Something You Love by Derek Sivers
Jan 22, 2017 • 9 min
Derek Sivers, originally a professional musician and circus clown, created CD Baby in 1998. It became the largest seller of independent music online, with $100M in sales for 150,000 musicians. In 2008, Derek sold CD Baby for $22M, giving the proceeds to a…
407: If You’re Experiencing Imposter Syndrome, This is For You by Kristin Wong
Jan 21, 2017 • 7 min
Kristin Wong of TheWildWong.com was laid off in 2013. She took on some freelancing gigs to earn extra cash while she searched for a new, full-time job and over time, her freelancing gigs increased. She started writing for sites that she loved reading and…
406: 7 Habits to Start in 7 Days to Guarantee a Year of Happiness - Part 2 by Marc Chernoff of Marc and Angel
Jan 20, 2017 • 8 min
Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one of the most popular personal development blogs.” Through their blog, book, course and coaching,…
405: 7 Habits to Start in 7 Days to Guarantee a Year of Happiness - Part 1 by Marc Chernoff of Marc and Angel
Jan 19, 2017 • 8 min
Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one of the most popular personal development blogs.” Through their blog, book, course and coaching,…
404: The Only Resource More Precious Than Time - Part 2 by David Cain of Raptitude
Jan 18, 2017 • 8 min
Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 404: The Only Resource More Precious Than Time - Part 2 by David Cain of Raptitude (Healthy Living & Compassion). David Cain is a writer and…
403: The Only Resource More Precious Than Time - Part 1 by David Cain of Raptitude
Jan 17, 2017 • 8 min
David Cain is a writer and entrepreneur living in Winnipeg, Canada. On a particular boring day at his office job in 2009, he started Raptitude. His interest has always been human society and the internal human experience, and Raptitude became his…
402: Lessons from the Fall by Joshua Fields Millburn of The Minimalists
Jan 16, 2017 • 11 min
Joshua Fields Millburn & Ryan Nicodemus write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New York Times, Wall Street Journal, USA Today, and National…
401: The Minimalists on The American Dream & Learning - From the Audiobook Essential: Essays
Jan 15, 2017 • 8 min
Joshua Fields Millburn & Ryan Nicodemus write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New York Times, Wall Street Journal, USA Today, and National…
400: The Thirty-Year-Old College Student by George Stonecipher at Appalachian State University
Jan 14, 2017 • 8 min
Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 400: The Thirty-Year-Old College Student by George Stonecipher at Appalachian State University (Iraq - Afghanistan War Veteran). The original…
399: More on Relationships from The Minimalists
Jan 13, 2017 • 7 min
Joshua Fields Millburn & Ryan Nicodemus (“The Minimalists”) write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New York Times, Wall Street Journal, USA…
398: Minimizing Vacation Photos & More from The Minimalists
Jan 12, 2017 • 9 min
Joshua Fields Millburn & Ryan Nicodemus (The Minimalists) write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New York Times, Wall Street Journal, USA…
397: Goals & More from The Minimalists
Jan 11, 2017 • 8 min
Joshua Fields Millburn & Ryan Nicodemus are The Minimalists (creators of the film - Minimalism: A Documentary About the Important Things) and write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC,…
396: Excerpt on Priorities by The Minimalists
Jan 10, 2017 • 7 min
Joshua Fields Millburn & Ryan Nicodemus are The Minimalists and write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New York Times, Wall Street Journal,…
395: More on Relationships from an Audio Book by The Minimalists
Jan 9, 2017 • 9 min
Joshua Fields Millburn & Ryan Nicodemus are The Minimalists and write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New York Times, Wall Street Journal,…
394: Relationships Chapter from the Essential Audiobook by The Minimalists
Jan 8, 2017 • 9 min
Joshua Fields Millburn & Ryan Nicodemus are The Minimalists and write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New York Times, Wall Street Journal,…
393: Meaningful Relationships, It’s Complicated, & More from The Minimalists
Jan 7, 2017 • 9 min
Joshua Fields Millburn & Ryan Nicodemus are The Minimalists and write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New York Times, Wall Street Journal,…
392: The Importance of Enjoying the Habit by Leo Babauta of Zen Habits
Jan 6, 2017 • 8 min
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness. Episode 392: The Importance…
391: When to Get Your Eyes Off the Screen by Courtney Carver of Be More With Less
Jan 5, 2017 • 8 min
Courtney Carver of Be More With Less was stopped in her tracks with a scary MS diagnosis after decades of debt, discontent, and trying to do it all. She had to slow down, prioritize her health, and figure out what was really important in her life. She…
390: Are You an All or Nothing Person? Here’s How to Change by Mary Jaksch of Good Life Zen
Jan 4, 2017 • 7 min
Mary Jaksch of GoodLifeZen.com is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,—English and German—and lives in New Zealand. She’s the mother of a grown-up son and lives happily ever after with…
389: How Does Consciousness Relate to Personal Growth by Steve Pavlina
Jan 3, 2017 • 7 min
Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.com. He has written more than 1300 articles and recorded…
388: Valuable Things and Can’t Live Without by Colin Wright of Exile Lifestyle & The Let’s Know Things Podcast
Jan 2, 2017 • 8 min
Colin Wright, a professional author and international speaker, co-founded a publishing company, and travels full-time, moving to a new country every four months or so—that country determined by the votes of his readers! He also blogs. Colin’s a minimalist…
387: 30 Things to Let Go of Before the New Year - Part 2 by Marc Chernoff of MarcAndAngel.com
Jan 1, 2017 • 9 min
Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one of the most popular personal development blogs.” Through their blog, book, course and coaching,…
386: 30 Things to Let Go of Before the New Year - Part 1 by Marc Chernoff of Marc & Angel
Dec 31, 2016 • 9 min
Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one of the most popular personal development blogs.” Through their blog, book, course and coaching,…
385: How Your Insecurity is Bought and Sold - Part 2 by Mark Manson
Dec 30, 2016 • 9 min
Mark Manson was a full-time professional dating coach for men from 2008 until 2011. In 2011, sick of the industry, he wrote his first book, Models: Attract Women Through Honesty, and changed the name and focus of his business to address broader…
384: How Your Insecurity is Bought and Sold - Part 1 by Mark Manson
Dec 29, 2016 • 8 min
Mark Manson was a full-time professional dating coach for men from 2008 until 2011. In 2011, sick of the industry, he wrote his first book, Models: Attract Women Through Honesty, and changed the name and focus of his business to address broader…
383: How Cognitive Closure Affects Decision Making by Kristin Wong of The Wild Wong
Dec 28, 2016 • 8 min
Kristin Wong of TheWildWong.com was laid off in 2013. She took on some freelancing gigs to earn extra cash while she searched for a new, full-time job and over time, her freelancing gigs increased. She started writing for sites that she loved reading and…
382: Five Steps Toward a More Meaningful Holiday Season by Joshua Fields Millburn of The Minimalists
Dec 27, 2016 • 10 min
Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 382: Five Steps Toward a More Meaningful Holiday Season by Joshua Fields Millburn of The Minimalists (Audiobook Excerpt). Joshua Fields…
381: Careergasm - Find Your Way to Feel-Good Work by Sarah Vermunt
Dec 26, 2016 • 6 min
Sarah Vermont is the founder of Careergasm and author of Careergasm: Find Your Way to Feel Good Work. She created Careergasm to help people pursue work that thrills and delights. She writes at Forbes, Inc., Entrepreneur, Fortune, and more. She helps…
380: One Question You Should Ask Everyone You Meet by Bernadette Logue with Marc & Angel Hack Life
Dec 25, 2016 • 9 min
Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one of the most popular personal development blogs.” Through their blog, book, course and coaching,…
379: So This is Christmas. And How Are You by David Cain of Raptitude
Dec 24, 2016 • 7 min
David Cain is a writer and entrepreneur living in Winnipeg, Canada. On a particular boring day at his office job in 2009, he started Raptitude. His interest has always been human society and the internal human experience, and Raptitude became his…
378: 12 Steps to Avoid Disappointment this Holiday Season by Joshua Becker of Becoming Minimalist
Dec 23, 2016 • 8 min
Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, they found a better way to live, centered on more important pursuits. Their story has been seen on the CBS Evening News, NPR,…
377: The Clutter-Free Holiday Guide by Leo Babauta of Zen Habits
Dec 22, 2016 • 7 min
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness. Episode 377: The Clutter-Free…
376: A New Christmas Gift Rule in Our Household by J. Money of Budgets Are Sexy
Dec 21, 2016 • 7 min
J. Money is a 6’1, hyperactive, rock a ‘hawk who loves drinking beer, blaring hip-hop, talking about money, and now playing with his two adorable baby boys. He also has a podcast: M.O.N.E.Y. He tracked his expenses for 3 months, made a budget, read some…
375: Simple Reminders for the Holiday Season by Cait Flanders
Dec 20, 2016 • 7 min
Cait Flanders started Blonde on a Budget to document her debt repayment journey. After paying it off, she adopted a minimalist lifestyle, tossed 75% of her stuff, and is currently doing a two-year shopping ban. She shares stories and lessons learned every…
374: A Guide to Simple Holidays by Courtney Carver of Be More With Less
Dec 19, 2016 • 9 min
Courtney Carver was stopped in her tracks with a scary MS diagnosis after decades of debt, discontent, and trying to do it all. She had to slow down, prioritize her health, and figure out what was really important in her life. She discovered what mattered…
373: Real Priorities, Killing Time, & Advice from The Minimalists
Dec 18, 2016 • 10 min
Joshua Fields Millburn & Ryan Nicodemus are The Minimalists and write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New York Times, Wall Street Journal,…
372: More Essays on Gifting & Contribution from Essential: Essays by The Minimalists
Dec 17, 2016 • 8 min
Joshua Fields Millburn & Ryan Nicodemus are The Minimalists and write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New York Times, Wall Street Journal,…
371: 3 Essays About Gifts from the Gift-Giving Chapter of the Book Essential by Joshua Fields Millburn & Ryan Nicodemus
Dec 16, 2016 • 7 min
Joshua Fields Millburn & Ryan Nicodemus are The Minimalists and write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New York Times, Wall Street Journal,…
370: The Costs and Benefits of Awareness & 3 More Articles from the Audiobook Essential: Essays by The Minimalists
Dec 15, 2016 • 11 min
Joshua Fields Millburn & Ryan Nicodemus are The Minimalists and write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New York Times, Wall Street Journal,…
369: How to Start Meditating & 3 More Essays from the Mindfulness Chapter of the Audio Book Essential Essays - The Minimalists
Dec 14, 2016 • 10 min
Joshua Fields Millburn & Ryan Nicodemus are The Minimalists and write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New York Times, Wall Street Journal,…
368: Deleting Music You No Longer Listen To and Online Congruency by Joshua Fields Millburn of The Minimalists
Dec 13, 2016 • 8 min
Joshua Fields Millburn & Ryan Nicodemus (The Minimalists) write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New York Times, Wall Street Journal, USA…
367: Can I Get Him to Stop Watching TV & Check Email Like a Minimalist from the Audiobook: Essential Essays by The Minimalists
Dec 12, 2016 • 9 min
Joshua Fields Millburn & Ryan Nicodemus are The Minimalists and write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New York Times, Wall Street Journal,…
366: Tilting My Mirror (Motivation is Delicate) And Kurt Vonnegut Explains Drama by Derek Sivers
Dec 11, 2016 • 7 min
Derek Sivers, originally a professional musician and circus clown, created CD Baby in 1998. It became the largest seller of independent music online, with $100M in sales for 150,000 musicians. In 2008, Derek sold CD Baby for $22M, giving the proceeds to a…
365: Love Needs No Words by Summer Fischer at Appalachian State University
Dec 10, 2016 • 10 min
A special episode for the 1 year anniversary of Optimal Living Daily. Episode 365: Love Needs No Words by Summer Fischer at Appalachian State University (A Communication Class College Assignment). The original post is located here:…
364: The Minimalist’s Guide to Career Happiness by Michelle Agner with Good Life Zen
Dec 9, 2016 • 8 min
Mary Jaksch is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,—English and German—and lives in New Zealand. She’s the mother of a grown-up son and lives happily ever after with her partner David.…
363: How to Deal with Stress by Ramit Sethi of I Will Teach You To Be Rich
Dec 8, 2016 • 7 min
Ramit Sethi wants to use money to say YES. He knew there was a better way to live a rich life—if we could use psychology to focus on what actually works. Not just for personal finance, but all aspects of life: money, careers, relationships, business,…
362: A Helpful Guide to Stop Comparing Yourself to Others by Joshua Becker of Becoming Minimalist
Dec 7, 2016 • 9 min
Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, they found a better way to live, centered on more important pursuits. Their story has been seen on the CBS Evening News, NPR,…
361: 3 Things I’ve Been Doing to Increase My Productivity (That You Haven’t Heard Before) by Kalen Bruce of Money Mini Blog
Dec 6, 2016 • 8 min
Kalen Bruce is the founder of MoneyMiniBlog. His story is simple… he and his wife were $24,000 in debt and became a student of finances to get out. They are now debt-free and building wealth. Kalen shares everything he has learned on his blog, writing…
360: Kindness and Reason by Colin Wright of Exile Lifestyle & The Let’s Know Things Podcast
Dec 5, 2016 • 8 min
Colin Wright, a professional author and international speaker, co-founded a publishing company and travels full-time, moving to a new country every four months or so—that country determined by the votes of his readers! He also blogs. Colin’s a minimalist…
359: The Amazing Power of Being Present by Leo Babauta of Zen Habits
Dec 4, 2016 • 8 min
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness. Episode 359: The Amazing…
358: Expectation Hangover: Free Yourself from Your Past, Change Your Present & Get What You Really Want by Christine Hassler
Dec 3, 2016 • 11 min
Christine Hassler left her successful job as a Hollywood agent to pursue a life she could be passionate about. For over a decade, she has been sharing her passion to ease suffering on the planet as a speaker, retreat facilitator, and life coach. Episode…
357: Efficient Email by Steve Pavlina
Dec 2, 2016 • 7 min
Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.com. He has written more than 1300 articles and recorded…
356: The One Trait to Look For in a Partner by Mark Manson
Dec 1, 2016 • 7 min
Mark Manson was a full-time professional dating coach for men from 2008 until 2011. In 2011, sick of the industry, he wrote his first book, Models: Attract Women Through Honesty, and changed the name and focus of his business to address broader…
355: 7 Critical Truths We Forget All Too Soon by Angel Chernoff of Marc & Angel Hack Life
Nov 30, 2016 • 8 min
Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one of the most popular personal development blogs.” Through their blog, book, course and coaching,…
354: How to Date an Emotionally Stable and Amazing Person by Mark Manson
Nov 29, 2016 • 8 min
Mark Manson was a full-time professional dating coach for men from 2008 until 2011. In 2011, sick of the industry, he wrote his first book, Models: Attract Women Through Honesty, and changed the name and focus of his business to address broader…
353: How to Finally Clean Out Your Closet For Good by Courtney Carver of Be More With Less
Nov 28, 2016 • 8 min
Courtney Carver was stopped in her tracks with a scary MS diagnosis after decades of debt, discontent, and trying to do it all. She had to slow down, prioritize her health, and figure out what was really important in her life. She discovered what mattered…
352: What to Do About the World’s Suffering - Part 2 by David Cain of Raptitude
Nov 27, 2016 • 7 min
David Cain is a writer and entrepreneur living in Winnipeg, Canada. On a particular boring day at his office job in 2009, he started Raptitude. His interest has always been human society and the internal human experience, and Raptitude became his…
351: What to Do About the World’s Suffering - Part 1 by David Cain of Raptitude
Nov 26, 2016 • 8 min
David Cain is a writer and entrepreneur living in Winnipeg, Canada. On a particular boring day at his office job in 2009, he started Raptitude. His interest has always been human society and the internal human experience, and Raptitude became his…
350: Let’s Talk About Black Friday and 40 Reasons to Avoid Black Friday by Joshua Fields Millburn & Ryan Nicodemus
Nov 25, 2016 • 8 min
Joshua Fields Millburn & Ryan Nicodemus write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New York Times, Wall Street Journal, USA Today, and National…
349: Here’s What People Get Wrong About Gratitude by Kristin Wong
Nov 24, 2016 • 12 min
Kristin Wong of TheWildWong.com was laid off in 2013. She took on some freelancing gigs to earn extra cash while she searched for a new, full-time job and over time, her freelancing gigs increased. She started writing for sites that she loved reading and…
348: Don’t Upgrade and Reprogramming the Twitch by Joshua Fields Millburn & Ryan Nicodemus of The Minimalists
Nov 23, 2016 • 9 min
Joshua Fields Millburn & Ryan Nicodemus are The Minimalists and write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New York Times, Wall Street Journal,…
347: Letting Go of Your DVD Collection and More Is Less by Joshua Fields Millburn & Ryan Nicodemus of The Minimalists
Nov 22, 2016 • 7 min
Joshua Fields Millburn & Ryan Nicodemus write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New York Times, Wall Street Journal, USA Today, and National…
346: A Rolex Won’t Give You More Time and I Got Rid of 2,000 Books by Joshua Fields Millburn of The Minimalists
Nov 21, 2016 • 8 min
Joshua Fields Millburn & Ryan Nicodemus write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New York Times, Wall Street Journal, USA Today, and National…
345: Home is Where the Red Phone Is and I Don’t Love You Anymore by Joshua Fields Millburn of The Minimalists Podcast
Nov 20, 2016 • 7 min
Joshua Fields Millburn & Ryan Nicodemus write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New York Times, Wall Street Journal, USA Today, and National…
344: Book Excerpt - The Coaching Habit: Say Less, Ask More & Change the Way You Lead Forever by Michael Bungay Stanier
Nov 19, 2016 • 9 min
Michael Bungay Stanier is the Senior Partner of Box of Crayons, a company that helps organizations do less Good Work and more Great Work. Box of Crayons is best known for its coaching programs, which give busy managers practical tools to coach in 10…
343: How to Shift From Misery to Miracles by Elle Sommer with Good Life Zen
Nov 18, 2016 • 8 min
Mary Jaksch is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,—English and German—and lives in New Zealand. She’s the mother of a grown-up son and lives happily ever after with her partner David.…
342: How to Deal with Rejection by Ramit Sethi of I Will Teach You To Be Rich
Nov 17, 2016 • 8 min
Ramit Sethi wants to use money to say YES. He knew there was a better way to live a rich life—if we could use psychology to focus on what actually works. Not just for personal finance, but all aspects of life: money, careers, relationships, business,…
341: 19 Ways to be Better Today Than Yesterday by J. Money of Budgets Are Sexy
Nov 16, 2016 • 7 min
J. Money is a 6’1, hyperactive, rock a ‘hawk who loves drinking beer, blaring hip-hop, talking about money, and now playing with his two adorable baby boys. He also has a podcast: M.O.N.E.Y. He tracked his expenses for 3 months, made a budget, read some…
340: An Excerpt from the Book Emergence: Seven Steps for Radical Life Change by Derek Rydall
Nov 15, 2016 • 9 min
Derek Rydall is the author of the #1 Amazon/Barnes & Noble best-seller EMERGENCE: Seven Steps for Radical Life Change and the world’s #1 expert on the revolutionary Law of Emergence. He has trained top executives at Fortune 500 companies (from American…
339: Declutter Your Life by Leo Babauta of Zen Habits
Nov 14, 2016 • 7 min
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness. Episode 339: Declutter Your…
338: Why I (Kinda, Sorta, Sometimes) Hate Calling Myself a Minimalist by Cait Flanders
Nov 13, 2016 • 10 min
Cait Flanders started Blonde on a Budget to document her debt repayment journey. After paying it off, she adopted a minimalist lifestyle, tossed 75% of her stuff, and is currently doing a two-year shopping ban. She shares stories and lessons learned every…
337: An Excerpt from the Book Szen Zone by Gary Szenderski
Nov 12, 2016 • 7 min
Gary Szenderski is a branding specialist, internationally acclaimed as an expert on the subject. Mr. Szenderski frequently speaks and writes on the topic of emerging brands and companies in transition – Brand or line extensions, new product launches,…
336: 12 Little Known Laws of Gratitude (That Will Change Your Life) by Marc Chernoff of Marc & Angel
Nov 11, 2016 • 9 min
Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one of the most popular personal development blogs.” Through their blog, book, course and coaching,…
335: 7 Ways to Sample Living With Less by Joshua Becker of Becoming Minimalist
Nov 10, 2016 • 8 min
Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, they found a better way to live, centered on more important pursuits. Their story has been seen on the CBS Evening News, NPR,…
334: Your Life Simplified by Leo Babauta of Zen Habits
Nov 9, 2016 • 7 min
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness. Episode 334: Your Life…
333: How to Sleep Yourself to Success by Kalen Bruce of Money Mini Blog
Nov 8, 2016 • 8 min
Kalen Bruce is the founder of MoneyMiniBlog. His story is simple… he and his wife were $24,000 in debt and became a student of finances to get out. They are now debt-free and building wealth. Kalen shares everything he has learned on his blog, writing…
332: Simplicity is Not a Destination by Courtney Carver of Be More With Less
Nov 7, 2016 • 9 min
Courtney Carver was stopped in her tracks with a scary MS diagnosis after decades of debt, discontent, and trying to do it all. She had to slow down, prioritize her health, and figure out what was really important in her life. She discovered what mattered…
331: Habit Change is Like Chess by Steve Pavlina
Nov 6, 2016 • 9 min
Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.com. He has written more than 1300 articles and recorded…
330: Awareness by Colin Wright of Exile Lifestyle and the Let’s Know Things Podcast
Nov 5, 2016 • 7 min
Colin Wright, a professional author and international speaker, co-founded a publishing company, and travels full-time, moving to a new country every four months or so—that country determined by the votes of his readers! He also blogs. Colin’s a minimalist…
329: The Do Something Principle by Mark Manson
Nov 4, 2016 • 9 min
Mark Manson was a full-time professional dating coach for men from 2008 to 2011. In 2011, sick of the industry, he wrote his first book, Models: Attract Women Through Honesty, and changed the name and focus of his business to address broader…
328: The Kind of Truth You Can’t Argue With by David Cain
Nov 3, 2016 • 7 min
David Cain of Raptitude.com is a writer and entrepreneur living in Winnipeg, Canada. On a particular boring day at his office job in 2009, he started Raptitude. His interest has always been human society and the internal human experience, and Raptitude…
327: 5 Things You Should Know About Letting Go - Pt 2 by Marc Chernoff of Marc & Angel Hack Life
Nov 2, 2016 • 8 min
Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one of the most popular personal development blogs.” Through their blog, book, course and coaching,…
326: 5 Things You Should Know About Letting Go - Part 1 by Marc Chernoff of Marc & Angel
Nov 1, 2016 • 8 min
Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one of the most popular personal development blogs.” Through their blog, book, course and coaching,…
325: A Special Halloween Episode - Cat and Mouse in Partnership from Fairy Tales by The Brothers Grimm
Oct 31, 2016 • 9 min
Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 325: A Special Halloween Episode - Cat and Mouse in Partnership from Fairy Tales by The Brothers Grimm (Not Too Scary Story). Please Rate &…
324: What Near Death Research Reveals About the Purpose of Life from Good Life Zen
Oct 30, 2016 • 8 min
Mary Jaksch is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,—English and German—and lives in New Zealand. She’s the mother of a grown-up son and lives happily ever after with her partner David.…
323: Why Saying You Want Change is Not Enough by Joshua Becker of Becoming Minimalist
Oct 29, 2016 • 8 min
Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, they found a better way to live, centered on more important pursuits. Their story has been seen on the CBS Evening News, NPR,…
322: The Flow Method: 40 Days to Total Life Transformation - A Book Excerpt by Tara Meyer-Robson
Oct 28, 2016 • 8 min
Tara Meyer-Robson is a Mind-Body-Life Translator, which means that she can understand why you have the pain or disease you do, and help you to translate your body’s language into a specific plan to help you heal, end negative patterns, and break free of…
321: The Only Thing That Matters And Celebrate Awesome by Ryan Hoover, Founder of Product Hunt
Oct 27, 2016 • 9 min
Ryan Hoover, the founder of Product Hunt, is a product guy with a passion for startups, product design, and personal growth. He also created Startup Edition, worked as an EIR at Tradecraft, and was the Director of Product at PlayHaven. He’s a contributing…
320: A Guide to Practical Contentment - Part 2 by Leo Babauta of Zen Habits
Oct 26, 2016 • 8 min
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness. Episode 320: A Guide to…
319: A Guide to Practical Contentment - Part 1 by Leo Babauta of Zen Habits
Oct 25, 2016 • 7 min
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness. Episode 319: A Guide to…
318: This Probably Isn’t For You by Joshua Fields Millburn of The Minimalists
Oct 24, 2016 • 7 min
Joshua Fields Millburn & Ryan Nicodemus are The Minimalists and write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New York Times, Wall Street Journal,…
317: Productivity 101 - Part 2 by Steve Pavlina
Oct 23, 2016 • 8 min
Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.com. He has written more than 1300 articles and recorded…
316: Productivity 101 - Part 1 by Steve Pavlina
Oct 22, 2016 • 9 min
Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.com. He has written more than 1300 articles and recorded…
315: Do The Best You Can, Dummy by J. Money of Budgets Are Sexy
Oct 21, 2016 • 9 min
J. Money of Budgets Are Sexy is a 6’1, hyperactive, rock a ‘hawk who loves drinking beer, blaring hip-hop, talking about money, and now playing with his two adorable baby boys. He also has a podcast: M.O.N.E.Y. He tracked his expenses for 3 months, made a…
314: How to Not Lose by Eliezer Yudkowsky with I Will Teach You To Be Rich
Oct 20, 2016 • 8 min
Ramit wants to use money to say YES. He knew there was a better way to live a rich life—if we could use psychology to focus on what actually works. Not just for personal finance, but all aspects of life: money, careers, relationships, business, fitness…
313: How to Combat Your Morning Self (And My Morning Ritual) by Kalen Bruce of Money Mini Blog
Oct 19, 2016 • 7 min
Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 313: How to Combat Your Morning Self (And My Morning Ritual) by Kalen Bruce of Money Mini Blog (Developing Habits). Kalen Bruce is the…
312: The One Thing Standing Between You and Simplicity by Courtney Carver of Be More With Less
Oct 18, 2016 • 8 min
Courtney Carver was stopped in her tracks with a scary MS diagnosis after decades of debt, discontent, and trying to do it all. She had to slow down, prioritize her health, and figure out what was really important in her life. She discovered what mattered…
311: How to Embed Your First Impressions by Colin Wright of Exile Lifestyle
Oct 17, 2016 • 9 min
Colin Wright, a professional author and international speaker, co-founded a publishing company, and travels full-time, moving to a new country every four months or so—that country determined by the votes of his readers! He also blogs. Colin’s a minimalist…
310: How to Give Advice Without Being a Condescending Ahole by Mark Manson
Oct 16, 2016 • 9 min
Mark Manson was a full-time professional dating coach for men from 2008 until 2011. In 2011, sick of the industry, he wrote his first book, Models: Attract Women Through Honesty, and changed the name and focus of his business to address broader…
309: How to Cross Every Item Off Your To-Do List in One Night - Part 2 by David Cain of Raptitude
Oct 15, 2016 • 9 min
David Cain is a writer and entrepreneur living in Winnipeg, Canada. On a particular boring day at his office job in 2009, he started Raptitude. His interest has always been human society and the internal human experience, and Raptitude became his…
308: How to Cross Every Item Off Your To-Do List in One Night - Part 1 by David Cain of Raptitude.com
Oct 14, 2016 • 7 min
David Cain is a writer and entrepreneur living in Winnipeg, Canada. On a particular boring day at his office job in 2009, he started Raptitude. His interest has always been human society and the internal human experience, and Raptitude became his…
307: 5 Simple Questions that Will Make You 5 Times More Successful - Part 2 by Marc Chernoff of Marc & Angel
Oct 13, 2016 • 10 min
Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one of the most popular personal development blogs.” Through their blog, book, course and coaching,…
306: 5 Simple Questions that Will Make You 5 Times More Successful - Part 1 by Marc Chernoff of Marc and Angel Hack Life
Oct 12, 2016 • 8 min
Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one of the most popular personal development blogs.” Through their blog, book, course and coaching,…
305: How to Manage Burnout: 5 Essential Tips by Bobbi Emel with Good Life Zen
Oct 11, 2016 • 8 min
Mary Jaksch is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,—English and German—and lives in New Zealand. She’s the mother of a grown-up son and lives happily ever after with her partner David.…
304: 3 Life-Changing Truths from 3 Years of Minimalism by Joshua Becker of Becoming Minimalist
Oct 10, 2016 • 8 min
Joshua Becker of Becoming Minimalist and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, they found a better way to live, centered on more important pursuits. Their story has been seen on the…
303: Meditation: The Most Fundamental Habit by Leo Babauta of Zen Habits
Oct 9, 2016 • 9 min
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness. Episode 303: Meditation: The…
302: Living a Life of Joy by Steve Pavlina
Oct 8, 2016 • 7 min
Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 302: Living a Life of Joy by Steve Pavlina (Being Happy & Optimistic). Steve Pavlina is widely recognized as one of the most successful…
301: Treat Exercise Like an Investment by Jon the Saver with Budgets Are Sexy
Oct 7, 2016 • 7 min
J. Money of Budgets Are Sexy is a 6’1, hyperactive, rock a ‘hawk who loves drinking beer, blaring hip-hop, talking about money, and now playing with his two adorable baby boys. He also has a podcast: M.O.N.E.Y. He tracked his expenses for 3 months, made a…
300: On Suffering and Surfing by Dr. Chris Patti of Appalachian State University
Oct 6, 2016 • 10 min
Dr. Chris J. Patti (PhD) is an Assistant Professor of Communication at Appalachian State University, nestled in the beautiful Blue Ridge Mountains of North Carolina. As an ethnographic writer, his research highlights intimate, relational processes at the…
299: The Struggle to Find Career Focus by Kristin Wong
Oct 5, 2016 • 10 min
Kristin Wong of TheWildWong.com was laid off in 2013. She took on some freelancing gigs to earn extra cash while she searched for a new, full-time job and over time, her freelancing gigs increased. She started writing for sites that she loved reading and…
298: Philosophical Fluidity by Colin Wright of Exile Lifestyle and the Let’s Know Things Podcast
Oct 4, 2016 • 8 min
Colin Wright, a professional author and international speaker, co-founded a publishing company, and travels full-time, moving to a new country every four months or so—that country determined by the votes of his readers! He also blogs. Colin’s a minimalist…
297: Make a Change by Choosing Less, More, or None by Courtney Carver of Be More With Less
Oct 3, 2016 • 8 min
Courtney Carver was stopped in her tracks with a scary MS diagnosis after decades of debt, discontent, and trying to do it all. She had to slow down, prioritize her health, and figure out what was really important in her life. She discovered what mattered…
296: Confidence Required and Character Predicts Your Future by Derek Sivers
Oct 2, 2016 • 8 min
Derek Sivers, originally a professional musician and circus clown, created CD Baby in 1998. It became the largest seller of independent music online, with $100M in sales for 150,000 musicians. In 2008, Derek sold CD Baby for $22M, giving the proceeds to a…
295: Success and the Shrug Effect by Ramit Sethi of I Will Teach You To Be Rich
Oct 1, 2016 • 8 min
Ramit Sethi of IWillTeachYouToBeRich.com wants to use money to say YES. He knew there was a better way to live a rich life—if we could use psychology to focus on what actually works. Not just for personal finance, but all aspects of life: money, careers,…
294: How to Learn from Everything and Everyone by Kalen Bruce of Money Mini Blog
Sep 30, 2016 • 7 min
Kalen Bruce is the founder of MoneyMiniBlog. His story is simple… he and his wife were $24,000 in debt and became a student of finances to get out. They are now debt-free and building wealth. Kalen shares everything he has learned on his blog, writing…
293: Stop Trying to be Happy - Part 2 by Mark Manson
Sep 29, 2016 • 8 min
Mark Manson was a full-time professional dating coach for men from 2008 until 2011. In 2011, sick of the industry, he wrote his first book, Models: Attract Women Through Honesty, and changed the name and focus of his business to address broader…
292: Stop Trying to be Happy - Part 1 by Mark Manson
Sep 28, 2016 • 7 min
Mark Manson was a full-time professional dating coach for men from 2008 until 2011. In 2011, sick of the industry, he wrote his first book, Models: Attract Women Through Honesty, and changed the name and focus of his business to address broader…
291: How to Fire Up a Fading Passion by Mary Jaksch of Good Life Zen
Sep 27, 2016 • 8 min
Mary Jaksch of Good Life Zen is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,—English and German—and lives in New Zealand. She’s the mother of a grown-up son and lives happily ever after with…
290: Excerpts from the Book Essential by Joshua Fields Millburn & Ryan Nicodemus of The Minimalists
Sep 26, 2016 • 10 min
Joshua Fields Millburn & Ryan Nicodemus are The Minimalists and write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New York Times, Wall Street Journal,…
289: Excerpts from the Book Essential by Joshua Fields Millburn & Ryan Nicodemus of TheMinimalists.com
Sep 25, 2016 • 9 min
Joshua Fields Millburn & Ryan Nicodemus are The Minimalists and write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New York Times, Wall Street Journal,…
288: Excerpts from the Book Essential by Joshua Fields Millburn & Ryan Nicodemus of The Minimalists
Sep 24, 2016 • 9 min
This Minimalists (Joshua Fields Millburn & Ryan Nicodemus) write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New York Times, Wall Street Journal, USA…
287: Shaking the Scarcity Mindset and Shaking Things Up by Dan Warren
Sep 23, 2016 • 9 min
Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 287: Shaking the Scarcity Mindset and Shaking Things Up by Dan Warren (Fearless Living & Being Optimistic). Please Rate & Review the Show!…
286: You Must Go Do the Next Thing by David Cain of Raptitude
Sep 22, 2016 • 9 min
David Cain is a writer and entrepreneur living in Winnipeg, Canada. On a particular boring day at his office job in 2009, he started Raptitude. His interest has always been human society and the internal human experience, and Raptitude became his…
285: 10 Choices You Will Regret in 10 Years by Angel Chernoff of Marc and Angel Hack Life
Sep 21, 2016 • 8 min
Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one of the most popular personal development blogs.” Through their blog, book, course and coaching,…
284: The Science of Luck from Hustle by Neil Patel, Patrick Vlaskovits, & Jonas Koffler
Sep 20, 2016 • 11 min
Episode 284: The Science of Luck from Hustle by Neil Patel, Patrick Vlaskovits, & Jonas Koffler (Creating Success & Happiness). You can find the book, Hustle, here: http://neilpatel.com/hustle Please Rate & Review the Show! Visit Me Online at…
283: The Quickstart Guide to a Decluttered Home by Leo Babauta of Zen Habits
Sep 19, 2016 • 8 min
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness. Episode 283: The Quickstart…
282: Conserving Mental Energy by Steve Pavlina
Sep 18, 2016 • 8 min
Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.com. He has written more than 1300 articles and recorded…
281: What 48 Hours in the Wilderness Taught Me About Unconditional Love - 2 by Paul DeJoe with Becoming Minimalist
Sep 17, 2016 • 7 min
Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, they found a better way to live, centered on more important pursuits. Their story has been seen on the CBS Evening News, NPR,…
280: What 48 Hours in the Wilderness Taught Me About Unconditional Love - 1 by Paul DeJoe with Becoming Minimalist
Sep 16, 2016 • 8 min
Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, they found a better way to live, centered on more important pursuits. Their story has been seen on the CBS Evening News, NPR,…
279: 4 Easy Ways to Stay Smart, Inspired, and Lazy by J. Money of Budgets Are Sexy
Sep 15, 2016 • 8 min
J. Money of BudgetsAreSexy.com is a 6’1, hyperactive, rock a ‘hawk who loves drinking beer, blaring hip-hop, talking about money, and now playing with his two adorable baby boys. He tracked his expenses for 3 months, made a budget, read some books, and…
278: How to Travel with a Friend (Without Strangling Them) by Kristin Wong
Sep 14, 2016 • 9 min
Kristin Wong of TheWildWong.com was laid off in 2013. She took on some freelancing gigs to earn extra cash while she searched for a new, full-time job and over time, her freelancing gigs increased. She started writing for sites that she loved reading and…
277: The One Habit That Rules Them All: The 10 Minute Rule from Hustle by Neil Patel, Patrick Vlaskovits, & Jonas Koffler
Sep 13, 2016 • 9 min
Episode 277: The One Habit That Rules Them All: The 10 Minute Rule from Hustle by Neil Patel, Patrick Vlaskovits, & Jonas Koffler. You can find the book, Hustle, here: http://neilpatel.com/hustle Please Rate & Review the Show! Visit Me Online at…
276: Set Your Defaults by Colin Wright of Exile Lifestyle
Sep 12, 2016 • 9 min
Colin Wright, a professional author and international speaker, co-founded a publishing company and travels full-time, moving to a new country every four months or so—that country determined by the votes of his readers! He also blogs. Colin’s a minimalist…
275: Why Are You Doing by Derek Sivers Plus a State of the Union for the Optimal Living Daily Podcast
Sep 11, 2016 • 13 min
Derek Sivers, originally a professional musician and circus clown, created CD Baby in 1998. It became the largest seller of independent music online, with $100M in sales for 150,000 musicians. In 2008, Derek sold CD Baby for $22M, giving the proceeds to a…
274: Being Weird and Being OK With It by Ramit Sethi of I Will Teach You To Be Rich
Sep 10, 2016 • 7 min
Ramit wants to use money to say YES. He knew there was a better way to live a rich life—if we could use psychology to focus on what actually works. Not just for personal finance, but all aspects of life: money, careers, relationships, business, fitness…
273: A Gentle Guide to Help You Wake Up Earlier by Courtney Carver of Be More With Less
Sep 9, 2016 • 8 min
Courtney Carver was stopped in her tracks with a scary MS diagnosis after decades of debt, discontent, and trying to do it all. She had to slow down, prioritize her health, and figure out what was really important in her life. She discovered what mattered…
272: Master This One Thing and Watch Your Productivity Skyrocket by Kalen Bruce of Money Mini Blog
Sep 8, 2016 • 7 min
Kalen Bruce is the founder of MoneyMiniBlog. His story is simple… he and his wife were $24,000 in debt and became a student of finances to get out. They are now debt-free and building wealth. Kalen shares everything he has learned on his blog, writing…
271: The Feedback Loop From Hell - Part 2 by Mark Manson
Sep 7, 2016 • 8 min
Mark Manson was a full-time professional dating coach for men from 2008 until 2011. In 2011, sick of the industry, he wrote his first book, Models: Attract Women Through Honesty, and changed the name and focus of his business to address broader…
270: The Feedback Loop From Hell - Part 1 by Mark Manson
Sep 6, 2016 • 8 min
Mark Manson was a full-time professional dating coach for men from 2008 until 2011. In 2011, sick of the industry, he wrote his first book, Models: Attract Women Through Honesty, and changed the name and focus of his business to address broader…
269: The Man Who Dies with the Most Stuff by Kristin Glenn with The Minimalists
Sep 5, 2016 • 7 min
Joshua Fields Millburn & Ryan Nicodemus are The Minimalists and write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New York Times, Wall Street Journal,…
268: Where Abundance Comes From by David Cain of Raptitude.com
Sep 4, 2016 • 10 min
David Cain of Raptitude is a writer and entrepreneur living in Winnipeg, Canada. On a particular boring day at his office job in 2009, he started Raptitude. His interest has always been human society and the internal human experience, and Raptitude became…
267: 3 Ways You’re Making Your Life Harder Than It Has to Be - Part 2 by Marc Chernoff of Marc & Angel
Sep 3, 2016 • 8 min
Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one of the most popular personal development blogs.” Through their blog, book, course and coaching,…
266: 3 Ways You’re Making Your Life Harder Than It Has to Be - Part 1 by Marc Chernoff of Marc & Angel
Sep 2, 2016 • 7 min
Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one of the most popular personal development blogs.” Through their blog, book, course and coaching,…
265: Comfort, Stretch, and Stress: 3 Important Principles of Self Development by Mary Jaksch of Good Life Zen
Sep 1, 2016 • 8 min
Mary Jaksch is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,—English and German—and lives in New Zealand. She’s the mother of a grown-up son and lives happily ever after with her partner David.…
264: How to Set Goals You Will Actually Achieve - Part 2 by Steve Pavlina
Aug 31, 2016 • 9 min
Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.com. He has written more than 1300 articles and recorded…
263: How to Set Goals You Will Actually Achieve - Part 1 by Steve Pavlina
Aug 30, 2016 • 8 min
Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.com. He has written more than 1300 articles and recorded…
262: The Minimalists Guide to Fighting (and Beating) Clutter Entropy by Leo Babauta of Zen Habits
Aug 29, 2016 • 8 min
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness. Episode 262: The Minimalists…
261: Fixed Mindset vs. Growth Mindset and I’m a Very Slow Thinker by Derek Sivers
Aug 28, 2016 • 8 min
Derek Sivers, originally a professional musician and circus clown, created CD Baby in 1998. It became the largest seller of independent music online, with $100M in sales for 150,000 musicians. In 2008, Derek sold CD Baby for $22M, giving the proceeds to a…
260: Want to Find Your Life Passion? Start by Simplifying Your Life - Part 2 by Barrie Davenport with BecomingMinimalist.com
Aug 27, 2016 • 7 min
Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, they found a better way to live, centered on more important pursuits. Their story has been seen on the CBS Evening News, NPR,…
259: Want to Find Your Life Passion? Start by Simplifying Your Life - Part 1 by Barrie Davenport with Becoming Minimalist
Aug 26, 2016 • 7 min
Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, they found a better way to live, centered on more important pursuits. Their story has been seen on the CBS Evening News, NPR,…
258: The Planning Fallacy by Eliezer Yudkowsky with I Will Teach You To Be Rich
Aug 25, 2016 • 8 min
Ramit Sethi wants to use money to say YES. He knew there was a better way to live a rich life—if we could use psychology to focus on what actually works. Not just for personal finance, but all aspects of life: money, careers, relationships, business,…
257: How to Cope with Being Managed by Colin Wright of the Let’s Know Things Podcast and Exile Lifestyle
Aug 24, 2016 • 8 min
A professional author and international speaker, Colin co-founded a publishing company, and travels full-time, moving to a new country every four months or so—that country determined by the votes of his readers! He also blogs. Colin’s a minimalist in that…
256: 7 Surprises After Tracking Every Penny In and Out of My Life for Nearly 7 Years - Part 2 by Justin Malik & Budgets Are Sexy
Aug 23, 2016 • 9 min
Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 256: 7 Surprises After Tracking Every Penny In and Out of My Life for Nearly 7 Years - Part 2 by Justin Malik & Budgets Are Sexy. The…
255: 7 Surprises After Tracking Every Penny In and Out of My Life for Nearly 7 Years - Part 1 by Justin Malik & Budgets Are Sexy
Aug 22, 2016 • 8 min
Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 255: 7 Surprises After Tracking Every Penny In and Out of My Life for Nearly 7 Years - Part 1 by Justin Malik & Budgets Are Sexy. The…
254: Pressing on With Work While You’re Dealing With Depression by Kristin Wong
Aug 21, 2016 • 8 min
Kristin Wong of TheWildWong.com was laid off in 2013. She took on some freelancing gigs to earn extra cash while she searched for a new, full-time job and over time, her freelancing gigs increased. She started writing for sites that she loved reading and…
253: The Most Important (And Most Forgotten) Part of Your Productivity by Kalen Bruce of Money Mini Blog
Aug 20, 2016 • 8 min
Kalen Bruce is the founder of MoneyMiniBlog. His story is simple… he and his wife were $24,000 in debt and became a student of finances to get out. They are now debt-free and building wealth. Kalen shares everything he has learned on his blog, writing…
252: How to Really Take a Day Off by Courtney Carver of Be More With Less
Aug 19, 2016 • 8 min
After decades of debt, discontent, and trying to do it all and have it all, a scary MS diagnosis stopped Courtney Carver in her tracks. She had to slow down, prioritize her health, and figure out what was really important in her life. She discovered what…
251: Compare More and Create More by Roger Lawson of RogLawFitness.com
Aug 18, 2016 • 7 min
Roger Lawson’s goal is simple: To make 100,000 people feel good and look great without turning it into a full-time job, all while having a lot of fun along the way. Roger focuses on Diet, Exercise, and Lifestyle principles to help you achieve your fitness…
250: Excerpts from the Book Essential by Joshua Fields Millburn & Ryan Nicodemus of TheMinimalists.com
Aug 17, 2016 • 8 min
Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 250: Excerpts from the Book Essential by Joshua Fields Millburn & Ryan Nicodemus of TheMinimalists.com (A Meaningful Life). Joshua Fields…
249: Excerpts from the Book Essential by Joshua Fields Millburn & Ryan Nicodemus of The Minimalists
Aug 16, 2016 • 11 min
Joshua Fields Millburn & Ryan Nicodemus write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New York Times, Wall Street Journal, USA Today, and National…
248: 7 Smart Ways to Deal with Toxic People - Part 2 by Marc Chernoff of MarcAndAngel.com
Aug 15, 2016 • 7 min
Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one of the most popular personal development blogs.” Through their blog, book, course and coaching,…
247: 7 Smart Ways to Deal with Toxic People - Part 1 by Marc Chernoff of MarcAndAngel.com
Aug 14, 2016 • 8 min
Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one of the most popular personal development blogs.” Through their blog, book, course and coaching,…
246: Having Enough by J. Money of Budgets Are Sexy
Aug 13, 2016 • 8 min
J. Money is a 6’1, hyperactive, rock a ‘hawk who loves drinking beer, blaring hip-hop, talking about money, and now playing with his two adorable baby boys. He also has a podcast: M.O.N.E.Y. He tracked his expenses for 3 months, made a budget, read some…
245: How to Escape the Trap of Perfectionism by Mary Jaksch of Good Life Zen
Aug 12, 2016 • 9 min
Mary Jaksch is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,—English and German—and lives in New Zealand. She’s the mother of a grown-up son and lives happily ever after with her partner David.…
244: Take an Inspiration Day by Steve Pavlina
Aug 11, 2016 • 7 min
Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.com. He has written more than 1300 articles and recorded…
243: 5 Inspirations for Being in the Moment by Leo Babauta of Zen Habits
Aug 10, 2016 • 10 min
Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 243: 5 Inspirations for Being in the Moment by Leo Babauta of Zen Habits (A Living Experiment in Meditation & Power of Now). Leo Babauta…
242: How to Hold an Unpopular Opinion by Joshua Becker of Becoming Minimalist
Aug 9, 2016 • 8 min
Joshua Becker (BecomingMinimalist.com) and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, they found a better way to live, centered on more important pursuits. Their story has been seen on…
241: Excerpts from the Book Essential by Joshua Fields Millburn & Ryan Nicodemus of The Minimalists
Aug 8, 2016 • 9 min
Joshua Fields Millburn & Ryan Nicodemus (The Minimalists) write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New York Times, Wall Street Journal, USA…
240: When You’re Extremely Unmotivated And Disconnect by Derek Sivers
Aug 7, 2016 • 8 min
Derek Sivers, originally a professional musician and circus clown, created CD Baby in 1998. It became the largest seller of independent music online, with $100M in sales for 150,000 musicians. In 2008, Derek sold CD Baby for $22M, giving the proceeds to a…
239: Excerpts from the Book Essential by Joshua Fields Millburn & Ryan Nicodemus of The Minimalists
Aug 6, 2016 • 8 min
Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 239: Excerpts from the Book Essential by Joshua Fields Millburn & Ryan Nicodemus of The Minimalists (Inspiring & Motivating). Joshua Fields…
238: The Power of an Internal Locus of Control by Kristin Wong of TheWildWong.com
Aug 5, 2016 • 9 min
Kristin Wong of TheWildWong.com was laid off in 2013. She took on some freelancing gigs to earn extra cash while she searched for a new, full-time job and over time, her freelancing gigs increased. She started writing for sites that she loved reading and…
237: The Invisible Scripts That Guide Our Lives by Ramit Sethi of I Will Teach You To Be Rich
Aug 4, 2016 • 7 min
Ramit wants to use money to say YES. He knew there was a better way to live a rich life—if we could use psychology to focus on what actually works. Not just for personal finance, but all aspects of life: money, careers, relationships, business, fitness…
236: 5 Confidence Boosters for the Confidence Incompetent by Colin Wright of Exile Lifestyle and Let’s Know Things Podcast
Aug 3, 2016 • 10 min
Colin Wright of the Let’s Know Things Podcast and ExileLifestyle.com is a professional author and international speaker who co-founded a publishing company and travels full-time, moving to a new country every four months or so—that country determined by…
235: 5 Thoughts That are Secretly Destroying Your Goal Progress by Kalen Bruce of Money Mini Blog
Aug 2, 2016 • 8 min
Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 235: 5 Thoughts That are Secretly Destroying Your Goal Progress by Kalen Bruce of Money Mini Blog (The Experiment on Living). Kalen Bruce is…
234: 3 Essential Steps for Letting Go with More Ease by Courtney Carver of Be More With Less
Aug 1, 2016 • 7 min
Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 234: 3 Essential Steps for Letting Go with More Ease by Courtney Carver of Be More With Less (Living With Less). After decades of debt,…
233: 8 Things Happy, Successful People Never Say - Part 2 by Marc Chernoff of Marc And Angel Hack Life
Jul 31, 2016 • 8 min
Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one of the most popular personal development blogs.” Through their blog, book, course and coaching,…
232: 8 Things Happy, Successful People Never Say - Part 1 by Marc Chernoff of Marc And Angel Hack Life
Jul 30, 2016 • 7 min
Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one of the most popular personal development blogs.” Through their blog, book, course and coaching,…
231: Just Do You by J. Money of Budgets Are Sexy
Jul 29, 2016 • 7 min
J. Money is a 6’1, hyperactive, rock a ‘hawk who loves drinking beer, blaring hip-hop, talking about money, and now playing with his two adorable baby boys. He also has a podcast: M.O.N.E.Y. He tracked his expenses for 3 months, made a budget, read some…
230: The Magic of Compassion by Mary Jaksch of Good Life Zen
Jul 28, 2016 • 9 min
Mary Jaksch of Good Life Zen is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,—English and German—and lives in New Zealand. She’s the mother of a grown-up son and lives happily ever after with…
229: The Art of Looking Like a Fool by David Cain of Raptitude
Jul 27, 2016 • 9 min
Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 229: The Art of Looking Like a Fool by David Cain of Raptitude (Inspirational Living, Power and Purpose, & Motivation for Life). David Cain…
228: Career Transitions by Steve Pavlina
Jul 26, 2016 • 8 min
Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.com. He has written more than 1300 articles and recorded…
227: The Minimalist Way to Declutter by Leo Babauta of Zen Habits
Jul 25, 2016 • 7 min
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness. Episode 227: The Minimalist…
226: Excerpts from the Book Essential by Joshua Fields Millburn & Ryan Nicodemus of TheMinimalists.com
Jul 24, 2016 • 9 min
Joshua Fields Millburn & Ryan Nicodemus—The Minimalists—write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New York Times, Wall Street Journal, USA Today,…
225: Excerpts from the Book Essential by Joshua Fields Millburn & Ryan Nicodemus of The Minimalists
Jul 23, 2016 • 8 min
Joshua Fields Millburn & Ryan Nicodemus of The Minimalists write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New York Times, Wall Street Journal, USA…
224: Should I Eat 5 Small Meals Per Day or 3 Large Ones and Is Too Much Protein Bad For Me by Neal Malik
Jul 22, 2016 • 8 min
Dr. Neal Malik has his degree in public health with emphases in disease prevention and nutrition. He is also a Registered Dietitian, Certified Health Education Specialist, Certified Health Fitness Specialist (personal trainer), and Certified in Adult…
223: 10 Unconventional Habits to Live Distraction-Less by Joshua Becker of Becoming Minimalist
Jul 21, 2016 • 9 min
Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, they found a better way to live, centered on more important pursuits. Their story has been seen on the CBS Evening News, NPR,…
222: 7 Mantras that Will Stop You from Taking Things Personally by Marc Chernoff of Marc And Angel Hack Life
Jul 20, 2016 • 9 min
Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one of the most popular personal development blogs.” Through their blog, book, course and coaching,…
221: The Passage of Time by Colin Wright of Exile Lifestyle
Jul 19, 2016 • 7 min
Colin Wright of the Let’s Know Things Podcast and ExileLifestyle.com is a professional author and international speaker who co-founded a publishing company and travels full-time, moving to a new country every four months or so—that country determined by…
220: The Secret to Happiness by Courtney Carver of Be More With Less
Jul 18, 2016 • 7 min
Courtney Carver was stopped in her tracks with a scary MS diagnosis after decades of debt, discontent, and trying to do it all. She had to slow down, prioritize her health, and figure out what was really important in her life. She discovered what mattered…
219: Saying No to Everything Else And The Mirror: It’s About You, Not Them by Derek Sivers
Jul 17, 2016 • 8 min
Derek Sivers, originally a professional musician and circus clown, created CD Baby in 1998. It became the largest seller of independent music online, with $100M in sales for 150,000 musicians. In 2008, Derek sold CD Baby for $22M, giving the proceeds to a…
218: The Confidence Conundrum by Mark Manson
Jul 16, 2016 • 9 min
Mark Manson was a full-time professional dating coach for men from 2008 until 2011. In 2011, sick of the industry, he wrote his first book, Models: Attract Women Through Honesty, and changed the name and focus of his business to address broader…
217: Why You Should Give More Than You Get by Ramit Sethi of I Will Teach You To Be Rich
Jul 15, 2016 • 10 min
Ramit Sethi of IWillTeachYouToBeRich.com uses money to say yes instead of saying “no” to spending on everything. He knew there was a better way to live a rich life—if we could use psychology to focus on what actually works. Not just for personal finance,…
216: If You Want Freedom, Limit Yourself by Kalen Bruce of Money Mini Blog
Jul 14, 2016 • 8 min
Kalen Bruce is the founder of MoneyMiniBlog. His story is simple… he and his wife were $24,000 in debt and became a student of finances to get out. They are now debt-free and building wealth. Kalen shares everything he has learned on his blog, writing…
215: Fitness Meal Plans - Why I Don’t Make Them by JC Deen of JCD Fitness
Jul 13, 2016 • 8 min
JC Deen is the owner and creator of JCD Fitness. He whips people into shape and helps them learn how to make fitness complement their lives, as opposed to ruling it. While he talks quite the talk, he also walks the walk. The tagline of JCD Fitness is A…
214: Shower Thoughts: The Creative Power of Autopilot by Kristin Wong of TheWildWong.com
Jul 12, 2016 • 8 min
Kristin Wong of TheWildWong.com was laid off in 2013. She took on some freelancing gigs to earn extra cash while she searched for a new, full-time job and over time, her freelancing gigs increased. She started writing for sites that she loved reading and…
213: Fear is Why We Have Too Much Stuff by Leo Babauta of Zen Habits
Jul 11, 2016 • 9 min
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness. Episode 213: Fear is Why We…
212: Everyone is Not a Minimalist: Here’s Why I Am by Nikcole Wiles of EnglishWallflower.com
Jul 10, 2016 • 9 min
Nikcole Wiles defines herself as a believer, wife, mother, writer, advocate, academic, and minimalist. She’s been a passionate lover and student of English and writing for almost 20 years. She supports organizations including TWLOHA, The Reformation…
211: It Can Happen to Any of Us by J. Money of Budgets Are Sexy
Jul 9, 2016 • 7 min
J. Money of BudgetsAreSexy.com is a 6’1, hyperactive, rock a ‘hawk who loves drinking beer, blaring hip-hop, talking about money, and now playing with his two adorable baby boys. He also has a podcast: M.O.N.E.Y. He tracked his expenses for 3 months, made…
210: What is the One Thing in Your Life by Mary Jaksch of Good Life Zen
Jul 8, 2016 • 9 min
Mary Jaksch is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,—English and German—and lives in New Zealand. She’s the mother of a grown-up son and lives happily ever after with her partner David.…
209: Two Ways of Viewing the World by David Cain of Raptitude.com
Jul 7, 2016 • 8 min
David Cain is a writer and entrepreneur living in Winnipeg, Canada. On a particular boring day at his office job in 2009, he started Raptitude. His interest has always been human society and the internal human experience, and Raptitude became his…
208: I Don’t Care What I Look LIke! I Care What I Feel Like by Yogi Aaron
Jul 6, 2016 • 8 min
Yogi Aaron, author of “The Autobiography Of A Naked Yogi,” currently serves as the co-owner of Blue Osa Yoga Retreat + Spa on the Osa Peninsula in Costa Rica. Aaron has led, and continues to lead international yoga retreats and journeys around the world,…
207: Overclock Your Audio Learning by Steve Pavlina
Jul 5, 2016 • 8 min
Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.com. He has written more than 1300 articles and recorded…
206: The Invention of our Discontent by Chase Night with The Minimalists
Jul 4, 2016 • 9 min
Joshua Fields Millburn & Ryan Nicodemus of The Minimalists write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New York Times, Wall Street Journal, USA…
205: Creating a Life of Attention by Sue Peters with OLDPodcast.com
Jul 3, 2016 • 8 min
Sue Peters, a member of the Baby Boomer generation, has stories to tell and experiences to share. She spent most of her working life as an overachiever, always striving to accomplish more and more, sacrificing tremendous amounts of her time for her…
204: The 10 Most Important Things to Simplify in Your Life by Joshua Becker of Becoming Minimalist
Jul 2, 2016 • 8 min
Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, they found a better way to live, centered on more important pursuits. Their story has been seen on the CBS Evening News, NPR,…
203: 7 Quotes to Stop You from Worrying About Things You Can’t Control by Marc Chernoff of Marc And Angel Hack Life
Jul 1, 2016 • 8 min
Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one of the most popular personal development blogs.” Through their blog, book, course and coaching,…
202: You’re Okay by Mark Manson
Jun 30, 2016 • 8 min
Mark Manson was a full-time professional dating coach for men from 2008 until 2011. In 2011, sick of the industry, he wrote his first book, Models: Attract Women Through Honesty, and changed the name and focus of his business to address broader…
201: Try Not by Neghar Fonooni
Jun 29, 2016 • 10 min
Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. 201: Try Not by Neghar Fonooni (Motivation for Exercise & Health: Help Change How You Think About Your Workout Routine). Neghar Fonooni s a coach,…
200: The Tale of Peter Rabbit by Beatrix Potter
Jun 28, 2016 • 10 min
Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 200: The Tale of Peter Rabbit by Beatrix Potter (Fairytale Reading: I Read You a Famous Bedtime Story to Help You Fall Asleep). Please Rate &…
199: 7 Tips to Help You Create Your Capsule Wardrobe by Courtney Carver of Be More With Less
Jun 27, 2016 • 8 min
Courtney Carver has written books, courses, and hundreds of articles to help you simplify your life and work so you can focus on what really matters. After decades of debt, discontent, and trying to do it all and have it all, a scary MS diagnosis stopped…
198: How Do You Grade Yourself and Valuable to Others, Or Only You by Derek Sivers
Jun 26, 2016 • 10 min
Derek Sivers, originally a professional musician and circus clown, created CD Baby in 1998. It became the largest seller of independent music online, with $100M in sales for 150,000 musicians. In 2008, Derek sold CD Baby for $22M, giving the proceeds to a…
197: This Is Your Life’s Work by David Cain of Raptitude.com
Jun 25, 2016 • 9 min
David Cain is a writer and entrepreneur living in Winnipeg, Canada. On a particular boring day at his office job in 2009, he started Raptitude. His interest has always been human society and the internal human experience, and Raptitude became his…
196: Guilt and Our Choices by Ramit Sethi of I Will Teach You To Be Rich
Jun 24, 2016 • 10 min
Ramit Sethi of IWillTeachYouToBeRich.com wants to use money to say YES. He knew there was a better way to live a rich life—if we could use psychology to focus on what actually works. Not just for personal finance, but all aspects of life: money, careers,…
195: 7 Strategies for Good Luck by Mary Jaksch of Good Life Zen
Jun 23, 2016 • 9 min
Mary Jaksch of GoodLifeZen.com is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,—English and German—and lives in New Zealand. She’s the mother of a grown-up son and lives happily ever after with…
194: Why Motivation is Useless: Bruce Lee’s Take by Roger Lawson with JCDFitness.com
Jun 22, 2016 • 7 min
JC Deen is the owner and creator of JCD Fitness. He whips people into shape and helps them learn how to make fitness complement their lives, as opposed to ruling it. While he talks quite the talk, he also walks the walk. The tagline of JCD Fitness is A…
193: Some Days, You Just Have Nothing And Shannon’s Method: Overcome Habit Procrastination by Leo Babauta of Zen Habits
Jun 21, 2016 • 8 min
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness. Episode 193: Some Days, You…
192: Reclaiming a Scarcity Mentality by Colin Wright of Exile Lifestyle and the Let’s Know Things Podcast
Jun 20, 2016 • 8 min
Colin Wright of the Let’s Know Things Podcast and ExileLifestyle.com is a professional author and international speaker who co-founded a publishing company and travels full-time, moving to a new country every four months or so—that country determined by…
191: Fish Don’t Know They’re In Water And What Do You Hate Not Doing by Derek Sivers
Jun 19, 2016 • 8 min
Derek Sivers, originally a professional musician and circus clown, created CD Baby in 1998. It became the largest seller of independent music online, with $100M in sales for 150,000 musicians. In 2008, Derek sold CD Baby for $22M, giving the proceeds to a…
190: Making Decisions That Stick - Part 2 by Steve Pavlina
Jun 18, 2016 • 8 min
Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.com. He has written more than 1300 articles and recorded…
189: Making Decisions That Stick - Part 1 by Steve Pavlina
Jun 17, 2016 • 8 min
Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.com. He has written more than 1300 articles and recorded…
188: 8 Reasons Successful People Are Choosing to Wear the Same Thing Every Day by Joshua Becker of Becoming Minimalist
Jun 16, 2016 • 11 min
Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, they found a better way to live, centered on more important pursuits. Their story has been seen on the CBS Evening News, NPR,…
187: The Ugly Side of Health and Fitness by Nia Shanks
Jun 15, 2016 • 12 min
Nia Shanks is a writer and coach, and leader of the Lift Like a Girl revolution. She helps women discover and reach their potential through an empowering approach to health, fitness, and life. Nia also hosts The Nia Shanks Show—the podcast dedicated to…
186: What Is True Success by J. Money of Budgets Are Sexy
Jun 14, 2016 • 10 min
J. Money of BudgetsAreSexy.com is a 6’1, hyperactive, rock a ‘hawk who loves drinking beer, blaring hip-hop, talking about money, and now playing with his two adorable baby boys. He also has a podcast: M.O.N.E.Y. He tracked his expenses for 3 months, made…
185: Letting Go: Dealing with the Death of a Loved One, Part 2 by Joshua Fields Millburn of The Minimalists
Jun 13, 2016 • 9 min
Joshua Fields Millburn & Ryan Nicodemus write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New York Times, Wall Street Journal, USA Today, and National…
184: Letting Go: Dealing with the Death of a Loved One, Part 1 by Joshua Fields Millburn of The Minimalists
Jun 12, 2016 • 8 min
Joshua Fields Millburn & Ryan Nicodemus write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New York Times, Wall Street Journal, USA Today, and National…
183: Waking Up: Sam Harris Discusses the Benefits of Mindfulness 2 by Joshua Fields Millburn of The Minimalists
Jun 11, 2016 • 8 min
Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 183: Waking Up: Sam Harris Discusses the Benefits of Mindfulness 2 by Joshua Fields Millburn of The Minimalists (Meditation). Joshua Fields…
182: Waking Up: Sam Harris Discusses the Benefits of Mindfulness 1 by Joshua Fields Millburn of The Minimalists
Jun 10, 2016 • 8 min
Joshua Fields Millburn & Ryan Nicodemus write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New York Times, Wall Street Journal, USA Today, and National…
181: Overcoming Self-Doubt by Ryan Nicodemus of TheMinimalists.com
Jun 9, 2016 • 7 min
Joshua Fields Millburn & Ryan Nicodemus write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New York Times, Wall Street Journal, USA Today, and National…
180: What Is My Outcome by Joshua Fields Millburn of The Minimalists
Jun 8, 2016 • 8 min
Joshua Fields Millburn & Ryan Nicodemus write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New York Times, Wall Street Journal, USA Today, and National…
179: Fighting the Voice in Your Head by Joshua Fields Millburn of The Minimalists
Jun 7, 2016 • 10 min
Joshua Fields Millburn & Ryan Nicodemus write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New York Times, Wall Street Journal, USA Today, and National…
178: Walk a Mile in My Blisters by Joshua Fields Millburn of The Minimalists
Jun 6, 2016 • 7 min
Joshua Fields Millburn & Ryan Nicodemus write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New York Times, Wall Street Journal, USA Today, and National…
177: Justin Malik’s Most Difficult Episode, Plus My 3.3 Million Dollar Mistake by Derek Sivers
Jun 5, 2016 • 8 min
Derek Sivers, originally a professional musician and circus clown, created CD Baby in 1998. It became the largest seller of independent music online, with $100M in sales for 150,000 musicians. In 2008, Derek sold CD Baby for $22M, giving the proceeds to a…
176: A Gentle Warrior’s Manifesto to End Busyness - Part 2 by Courtney Carver of Be More With Less
Jun 4, 2016 • 8 min
Courtney Carver has written books, courses, and hundreds of articles to help you simplify your life and work so you can focus on what really matters. After decades of debt, discontent, and trying to do it all and have it all, a scary MS diagnosis stopped…
175: A Gentle Warrior’s Manifesto to End Busyness - Part 1 by Courtney Carver of Be More With Less
Jun 3, 2016 • 7 min
Courtney Carver has written books, courses, and hundreds of articles to help you simplify your life and work so you can focus on what really matters. After decades of debt, discontent, and trying to do it all and have it all, a scary MS diagnosis stopped…
174: 9 Warning Signs You’re in Bad Company by Marc Chernoff of Marc And Angel Hack Life
Jun 2, 2016 • 10 min
Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one of the most popular personal development blogs.” Through their blog, book, course and coaching,…
173: 5 Common Diet Excuses Too Many People Make by JC Deen of JCD Fitness
Jun 1, 2016 • 8 min
JC Deen is the owner and creator of JCD Fitness. He whips people into shape and helps them learn how to make fitness complement their lives, as opposed to ruling it. While he talks quite the talk, he also walks the walk. The tagline of JCD Fitness is A…
172: The Spiky, Geographic Nature of Success by Colin Wright of Exile Lifestyle
May 31, 2016 • 8 min
Colin Wright, a professional author and international speaker, co-founded a publishing company, and travels full-time, moving to a new country every four months or so—that country determined by the votes of his readers! He also blogs. Colin’s a minimalist…
171: Packing Party: Unpack a Simpler Life by Ryan Nicodemus of The Minimalists
May 30, 2016 • 11 min
Joshua Fields Millburn & Ryan Nicodemus write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New York Times, Wall Street Journal, USA Today, and National…
170: The 1 Incredible Step to Achieving the Results That You Desire by Wes Pettit with OLDPodcast.com
May 29, 2016 • 8 min
Wes Pettit launched Outsett.com, a worldwide membership for entrepreneurs where upon signing up, you’ll receive his “5 Simple Ways to Self-Improve” eBook. He also keeps readers updated on his current streak (“My Streak”) at myawakening.com.au. Episode…
169: Don’t Make a Thing Out of It by David Cain of Raptitude.com
May 28, 2016 • 8 min
David Cain is a writer and entrepreneur living in Winnipeg, Canada. On a particular boring day at his office job in 2009, he started Raptitude. His interest has always been human society and the internal human experience, and Raptitude became his…
168: The Zen Dilemma by Mark Manson
May 27, 2016 • 9 min
Mark Manson was a full-time professional dating coach for men from 2008 until 2011. In 2011, sick of the industry, he wrote his first book, Models: Attract Women Through Honesty, and changed the name and focus of his business to address broader…
167: How to Boost Memory and Upgrade Your Smarts by Mary Jaksch of Good Life Zen
May 26, 2016 • 8 min
Mary Jaksch is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,—English and German—and lives in New Zealand. She’s the mother of a grown-up son and lives happily ever after with her partner David.…
166: Stop Trying to Reach an Ideal Weight by Nia Shanks of NiaShanks.com
May 25, 2016 • 7 min
Nia Shanks is a writer and coach, and leader of the Lift Like a Girl revolution. She helps women discover and reach their potential through an empowering approach to health, fitness, and life. Nia also hosts The Nia Shanks Show—the podcast dedicated to…
165: The Psychology of Making Huge Career Jumps by Ramit Sethi of I Will Teach You To Be Rich
May 24, 2016 • 7 min
Ramit Sethi of IWillTeachYouToBeRich.com wants to use money to say YES. He knew there was a better way to live a rich life—if we could use psychology to focus on what actually works. Not just for personal finance, but all aspects of life: money, careers,…
164: A Call for Revolt: Advertising is the Anti Minimalism by Leo Babauta of Zen Habits
May 23, 2016 • 9 min
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness. Episode 164: A Call for…
163: How to Get Hired and Flip the Stick by Derek Sivers
May 22, 2016 • 8 min
Derek Sivers, originally a professional musician and circus clown, created CD Baby in 1998. It became the largest seller of independent music online, with $100M in sales for 150,000 musicians. In 2008, Derek sold CD Baby for $22M, giving the proceeds to a…
162: Heart-Centered Motivation by Steve Pavlina
May 21, 2016 • 9 min
Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.com. He has written more than 1300 articles and recorded…
161: Tell People What You Want by J. Money of Budgets Are Sexy
May 20, 2016 • 8 min
J. Money of BudgetsAreSexy.com is a 6’1, hyperactive, rock a ‘hawk who loves drinking beer, blaring hip-hop, talking about money, and now playing with his two adorable baby boys. He also has a podcast: M.O.N.E.Y. He tracked his expenses for 3 months, made…
160: Where Happiness is Found by Marc Chernoff of MarcAndAngel.com
May 19, 2016 • 8 min
Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one of the most popular personal development blogs.” Through their blog, book, course and coaching,…
159: Steve Says Relax by Steve Kamb of Nerd Fitness
May 18, 2016 • 8 min
Steve Kamb started exercising back in high school without really knowing what he was doing. Through high school and college, he made every training mistake known to man and got zero results. It wasn’t until he graduated college and learned the right way…
158: A Life-Changing Challenge: Add One Compliment by Joshua Becker of Becoming Minimalist
May 17, 2016 • 9 min
Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, they found a better way to live, centered on more important pursuits. Their story has been seen on the CBS Evening News, NPR,…
157: 10 Ways to Savor a Slice of Simplicity by Courtney Carver of Be More With Less
May 16, 2016 • 9 min
Courtney Carver has written books, courses, and hundreds of articles to help you simplify your life and work so you can focus on what really matters. After decades of debt, discontent, and trying to do it all and have it all, a scary MS diagnosis stopped…
156: Doing the Opposite of Everyone is Valuable, Some Will Always Say You’re Wrong, And Don’t Fight It by Derek Sivers
May 15, 2016 • 8 min
Derek Sivers, originally a professional musician and circus clown, created CD Baby in 1998. It became the largest seller of independent music online, with $100M in sales for 150,000 musicians. In 2008, Derek sold CD Baby for $22M, giving the proceeds to a…
155: My 6 Life Focuses by Colin Wright of Exile Lifestyle
May 14, 2016 • 9 min
Colin Wright of ExileLifestyle.com is a professional author and international speaker that co-founded a publishing company and travels full-time, moving to a new country every four months or so—that country determined by the votes of his readers! He also…
154: Where is Your Mind Right Now by David Cain of Raptitude
May 13, 2016 • 8 min
David Cain of Raptitude.com is a writer and entrepreneur living in Winnipeg, Canada. On a particular boring day at his office job in 2009, he started Raptitude. His interest has always been human society and the internal human experience, and Raptitude…
153: How to Be Present for Others Without Losing Yourself by Mary Jaksch of Good Life Zen
May 12, 2016 • 9 min
Mary Jaksch of GoodLifeZen.com is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities—English and German—and lives in New Zealand. She’s the mother of a grown-up son and lives happily ever after with…
152: Too Lazy to Work Out? Try Temptation Bundling by Steve Kamb of Nerd Fitness
May 11, 2016 • 9 min
Steve Kamb of NerdFitness.com started exercising back in high school without really knowing what he was doing. Through high school and college, he made every training mistake known to man and got zero results. It wasn’t until he graduated college and…
151: How to 80/20 Your Life by Mark Manson
May 10, 2016 • 8 min
Mark Manson was a full-time professional dating coach for men from 2008 until 2011. In 2011, sick of the industry, he wrote his first book, Models: Attract Women Through Honesty, and changed the name and focus of his business to address broader…
150: The Tweet That Changed My Life by Joshua Fields Millburn of The Minimalists
May 9, 2016 • 10 min
The Minimalists (Joshua Fields Millburn & Ryan Nicodemus) write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New York Times, Wall Street Journal, USA…
149: Loving What I Used to Hate and My Loss by Derek Sivers
May 8, 2016 • 9 min
Derek Sivers, originally a professional musician and circus clown, created CD Baby in 1998. It became the largest seller of independent music online, with $100M in sales for 150,000 musicians. In 2008, Derek sold CD Baby for $22M, giving the proceeds to a…
148: An Open Letter to Those Who Have Lost Their Motivation by Marc Chernoff of Marc And Angel Hack Life
May 7, 2016 • 8 min
Marc and Angel Chernoff of MarcAndAngel.com are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one of the most popular personal development blogs.” Through their blog, book,…
147: Get to the Root of Work Stress by Leo Babauta of Zen Habits
May 6, 2016 • 9 min
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness. Episode 147: Get to the Root…
146: Stop Wasting Time on Minor Life Decisions by Ramit Sethi of I Will Teach You To Be Rich
May 5, 2016 • 7 min
Ramit Sethi wants to use money to say YES. He knew there was a better way to live a rich life—if we could use psychology to focus on what actually works. Not just for personal finance, but all aspects of life: money, careers, relationships, business,…
145: 4 Easy Ways to Ensure Your Skin Doesn’t Look Like a Wrinkled Elephant from Outdoor Exercise Habits by Ben Greenfield
May 4, 2016 • 9 min
Ben Greenfield is the author of the New York Times Bestseller “Beyond Training.” Ben’s balanced approach to fitness, nutrition and health comes from his extensive experience in the fitness and wellness industry as one of the country’s leading personal…
144: How to Take Action Consistently by Steve Pavlina
May 3, 2016 • 9 min
Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.com. He has written more than 1300 articles and recorded…
143: The Single Easiest Habit Change to Improve Your Life Forever by Joshua Becker of Becoming Minimalist
May 2, 2016 • 9 min
Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, they found a better way to live, centered on more important pursuits. Their story has been seen on the CBS Evening News, NPR,…
142: Show Succe