Increase Your Impact with Justin Su'a | A Podcast For Leaders

Increase Your Impact with Justin Su'a | A Podcast For Leaders

increaseyourimpact.libsyn.com/podcast
Increase Your Impact with Justin Su’a | A Podcast For Leaders


939: Vuja De
Jul 16 • 2 min
In this episode I talk about changing your default setting.
938: You Are Under Construction
Jul 14 • 2 min
In this episode I talk about how you are a work in progress.
937: The Fundamentals
Jul 12 • 2 min
In this episode I talk about the fundamentals.
936: Copy Cat
Jul 9 • 2 min
In this episode I talk about starting out a copycat.
935: Discipline and Consistency
Jul 3 • 2 min
In this episode I talk about the key to building long term habits.
934: Check Your Ego
Jul 2 • 1 min
In this episode I talk about checking your ego.
933: Thought Principles
Jun 30 • 4 min
In this episode I talk about thought principles.
932: Hunt the Good
Jun 28 • 3 min
In this episode I talk about hunting the good.
931: Capture Your Thoughts
Jun 27 • 2 min
In this episode I talk about capturing your thoughts.
929: Go Big
Jun 23 • 3 min
In this episode I talk about going big.
928: Exercise: Connecting to the Present
Jun 21 • 2 min
In this episode I talk about reconnecting to the present.
927: The Storm
Jun 20 • 3 min
In this episode I talk about the storm.
926: Life is Unfair
Jun 19 • 4 min
In this episode I talk about how life is unfair.
925: Eliminate These Stories
Jun 17 • 4 min
In this episode I talk about telling the right stories.
224: Perspective
Jun 17 • 3 min
In this episode I talk about keeping things in perspective.
923: Self Doubt
Jun 14 • 4 min
In this episode I talk about self doubt.
222: Keep Improving
Jun 12 • 2 min
In this episode I talk about getting better.
221: Perfection
Jun 11 • 5 min
In this episode I talk about setting the bar high.
220: Pain Teaches
Jun 10 • 2 min
In this episode I talk about how pain teaches:
919: Handling Adversity
Jun 9 • 3 min
In this episode I talk about handling adversity.
918: Go For It
Jun 7 • 4 min
In this episode I talk about going for it.
917: The Three C’s
Jun 6 • 5 min
In this episode I talk about three things you can do to motivate yourself.
916: Right Here, Right Now
Jun 5 • 3 min
In this episode I talk about being present.
915: Small Gains
Jun 3 • 3 min
In this episode I talk about making a little progress everyday.
914: Thomas Edison Quotes
Jun 3 • 3 min
In this episode I share some of my favorite Thomas Edison quotes.
913: Journaling
May 30 • 2 min
In this episode I talk about the power of journaling.
912: Level Up
May 30 • 4 min
In this episode I talk about leveling up.
911: It Can Be Done
May 28 • 3 min
In this episode I talk about having a positive mindset.
910: How Good Do You Want To Be?
May 27 • 3 min
In this episode I ask, how good do you want to be?
909: Pay Attention
May 26 • 2 min
In this episode I talk about paying attention.
908: Improve Yourself
May 24 • 3 min
In this episode I talk about improving yourself.
907: Just For Today
May 23 • 3 min
In this episode I talk about getting through today.
906: Seek Perfection
May 21 • 3 min
In this episode I talk about seeking perfection.
905: Purposeful Practice
May 20 • 2 min
In this episode I talk about purposeful practice.
903: Believe in the Mission
May 20 • 4 min
In this episode I talk about believing in the mission.
903: Tiny Strides
May 16 • 2 min
In this episode I talk about looking at your past successes.
902: The Storm Will Pass
May 15 • 2 min
In this episode I talk about how the storm will pass.
901: 7 Principles of Agency
May 13 • 3 min
In this episode I talk about the 7 principles of agency.
900: Courage
May 12 • 3 min
In this episode I talk about courage.
899: The Dash
May 9 • 2 min
In this episode I talk about the dash.
898: Michael Jordan
May 8 • 3 min
In this episode I talk about learning from failure.
897: Normalizing Adversity
May 7 • 3 min
In this episode I talk about normalizing adversity.
896: Discipline vs. Motivation
May 6 • 3 min
In this episode I talk about discipline.
895: Awareness in the Heat of the Moment
May 5 • 4 min
In this episode I talk about being self aware in the heat of the moment.
984: Growing Through Mistakes
May 2 • 3 min
In this episode I talk about growing through mistakes.
894: See the Good
May 2 • 2 min
In this episode I talk about seeing the good.
893: Threat vs. Challenge
Apr 30 • 5 min
In this episode I talk about staying in control.
892: Create
Apr 30 • 3 min
In this episode I talk about creating your life.
891: Staying On Track
Apr 28 • 2 min
In this episode I talk about staying on track.
890: Excellence
Apr 25 • 2 min
In this episode I talk about finishing strong.
889: Small Things
Apr 24 • 2 min
In this episode I talk about small things.
888: Your Path
Apr 24 • 4 min
In this episode I talk about owning your path.
887: Look Within
Apr 22 • 4 min
In this episode I talk about looking within.
886: When Adversity Strikes
Apr 21 • 2 min
In this episode I talk about what to do when adversity strikes.
885: Fear
Apr 19 • 4 min
In this episode I talk about leaning into your fears.
844: Interested Or Commited
Apr 17 • 3 min
In this episode I talk about being interested or committed.
883: Catching Fire
Apr 16 • 2 min
In this episode I talk about catching fire.
882: When You Lack Motivation
Apr 15 • 4 min
In this episode I talk about what to do when you lack motivation.
881: When Chaos Hits
Apr 15 • 3 min
In this episode I talk about taking control.
880: Get Up Fast
Apr 11 • 3 min
In this episode I talk about recovering quickly.
879: Worrying About Others
Apr 10 • 6 min
In this episode I talk about worrying about others.
878: Finish Strong
Apr 9 • 2 min
In this episode I talk about finishing strong.
877: It’s Going To Happen
Apr 8 • 3 min
In this episode I talk about choosing to respond to bad things.
876: When You Don’t Hit Your Goal
Apr 7 • 3 min
In this episode I talk about not hitting your goal.
875: Rules For Being Human
Apr 4 • 2 min
In this episode I share Ken Ravizza’s rules for being human.
874: What Are You Going to Do About It?
Apr 2 • 3 min
In this episode I ask you what you’re going to do about it.
873: Learn From Others’ Success
Apr 1 • 2 min
In this episode I talk about learning from others’ success.
872: Play Your Movie
Apr 1 • 2 min
In this episode I talk about playing your own movie.
871: Focus
Mar 27 • 2 min
In this episode I talk about the importance of focusing.
870: Tiny Changes
Mar 26 • 2 min
In this episode I talk about tiny changes.
869: Keep Things in Perspective
Mar 25 • 2 min
In this episode I talk about keeping things in perspective.
868: Breathe
Mar 22 • 2 min
In this episode I talk about taking a deep breath.
867: The Cookie Jar
Mar 21 • 2 min
In this episode I talk about creating your cookie jar.
866: Control Your Emotions
Mar 20 • 2 min
In this episode I talk about controlling your emotions.
865: The Audience Effect
Mar 19 • 3 min
In this episode I talk about the power of people watching you.
864: What Am I Going to Do About It?
Mar 18 • 2 min
In this episode I talk about asking yourself a question to take control.
863: 3 Questions
Mar 15 • 2 min
In this episode I talk about how to get the most out your training.
862: Comparison
Mar 14 • 2 min
In this episode I talk about the comparison trap.
861- J.I.C.
Mar 13 • 2 min
In this episode I talk about excuses.
860: Transitions
Mar 12 • 4 min
In this episode I talk about how to transition.
859: When Distractions arise
Mar 11 • 3 min
In this episode I talk about dealing with Distractions.
858: No Complaining
Mar 7 • 2 min
In this episode I talk about not complaining.
858: Urgency and Purpose
Mar 5 • 3 min
In this episode I talk about urgency and purpose.
857: You Belong
Mar 5 • 3 min
In this episode I talk about how you belong.
856: When Hard Work Doesn’t Pay-off
Mar 4 • 2 min
In this episode I talk about when hard work doesn’t bring the results you’re looking for.
855: Mindless Wandering
Mar 1 • 2 min
In this episode I talk about mindless wandering.
854: On Purpose
Feb 28 • 2 min
In this episode I talk about doing things on purpose.
853: You vs. You
Feb 27 • 2 min
In this episode I talk about competing against yourself.
852: Show Up Today
Feb 26 • 2 min
In this episode I talk about showing up.
851: “That’s Not Like Me”
Feb 25 • 2 min
In this episode I talk about self talk.
850: The Boat People
Feb 22 • 2 min
In this episode I talk about how calm is contagious.
849: 3 Tips for the Big Moment
Feb 21 • 4 min
In this episode I talk about three tips for the big moment.
848: Uncertainty
Feb 20 • 1 min
In this episode I talk about uncertainty.
847: Encouragement
Feb 19 • 3 min
In this episode I talk about encouraging others.
846: The Crab Mentality
Feb 18 • 3 min
In this episode I talk about the crab mentality.
845: Losing By Default
Feb 15 • 3 min
In this episode I talk about aiming high.
844: Gratitude - The Little Green Book
Feb 14 • 4 min
In this episode I talk about the power of gratitude.
843: Practice Makes Permanent
Feb 13 • 4 min
In this episode I talk about the power of myelin.
842: The Power of Discipline
Feb 12 • 3 min
In this episode I talk about discipline.