Mindfulness Mode | Interviews & Mindful Tips with Bruce Langford

Mindfulness Mode | Interviews & Mindful Tips with Bruce Langford

www.mindfulnessmode.com
Learn to be calm, focused and happy using mindfulness or meditation just like these successful entrepreneurs do. Interviews with business professionals who use mindfulness every day to be more relaxed, more productive and achieve goals.
339 Heal PTSD Memories With Mindfulness and Soul Link; Gary Sinclair
Jul 15 • 35 min
Gary Sinclair helps people who suffer from Post Traumatic Stress Disorder, also known as PTSD. His system is called ‘Soul Link’ and he’s been using it to neutralize PTSD memories in over 10,000 people since 2014. Gary grew up with asthma and was diagnosed…
338 Build A Radical Platform Through Visibility With Debbi Dachinger
Jul 11 • 42 min
Debbi Dachinger is an expert in visibility. She is the author of best-selling books including Dare To Dream, Wisdom To Success and PR Magnet. Debbi does red carpet interviews and was previously an award-winning actress and singer. She is a media…
337 The Conscious Power Of Awareness In Business and Life; Bob Rosen
Jul 8 • 40 min
Bob Rosen is a trusted CEO adviser, organizational psychologist, and bestselling author. He has long been on a mission to transform the world of business, one leader at a time. Bob founded Healthy Companies International over twenty years ago with the…
336 Be Bold and Never Be Old Says Fitness Trainer Rico Caveglia
Jul 4 • 44 min
Rico Caveglia is a trainer specializing in being totally vital and fit even if you’re older. Rico’s chronological age is 76 years, yet his fitness age is 35. He’s creator of The Ageless Living Lifestyle, The Vitality For Life Training System and the Be…
335 Mindful Marketing From Within; Cindy Schulson
Jul 1 • 32 min
Cindy Schulson shows coaches and consultants how to stand out in this noisy online world by marketing with heart versus hype. One of her greatest gifts is helping her clients sort through their “brain dump” of ideas so they can find the golden nuggets…
334 Expand Your Mind With Julius; Brad and Kasey Wallis
Jun 27 • 45 min
Kasey and Brad Wallis are authors, international speakers, and workshop leaders, with an expertise in releasing limitations, lack and need. They have been featured guests on over 400 media outlets such as CNN, Fox News, NBC, and ABC, as well as mainstream…
333 Don’t Wait To Be Great Proclaims Raven Blair Glover
Jun 24 • 42 min
Raven Blair Glover is an interview expert, a three times award winning talk show host extraordinaire also known as the Talk Show Maven. Jack Canfield referred to Raven as “One Of The Best Interviewers On The Planet”. She has interviewed such stars as Lou…
332 Be a Mindful Master Connector Says Virginia Muzquiz
Jun 20 • 40 min
Virginia Muzquiz is known as the Referral Diva. She is an Executive Director with Business Network International, the Chief Connections Officer with Master Connectors, Inc and the host of the Passion+Purpose=IMPACT podcast. Well-known for her ability to…
331 Become An Empowered Educator With Jen Molitor
Jun 17 • 33 min
Jen Molitor is a teacher who believes we should teach children, not curriculum. She’s on a mission to empower and unite teachers and parents all over the world. Her superpower is getting teachers to smile and enjoy teaching again. She brings a refreshing…
330 Million Pound Mission Founder Equals Inspiration; Adam Schaeuble
Jun 13 • 41 min
Adam Schaeuble, aka The PHD (previously heavy dude), is the host of the top ranked fitness podcast ‘The Million Pound Mission’. He reached a point in his life where he weighed 327 pounds and was already having weight related health issues in his late…
329 The Body Whisperer Will Give You Your Body Back; Erin Burch
Jun 10 • 44 min
Erin Burch is a healer with roots as a physical therapist and yoga expert. She is known as ‘The Body Whisperer’, and if you’re experiencing pain, she can quite simply, give you your body back, using her own system coined as ‘The Burch Method’. Her…
328 Discover The Secret Behind Magical Success; Sylvia Becker-Hill
Jun 6 • 35 min
Sylvia Becker-Hill is an industry expert in the field of corporate leadership and international speaking. She is the author of ‘12 Leadership Powers for Successful Women’. Sylvia has experienced first-hand, the rise of women’s empowerment. Sylvia fuses…
327 Whale Watching Wisdom with Anne Gordon de Barrigon
Jun 3 • 31 min
Anne Gordon de Barrigon is a whale and dolphin expert. She has been running Whale and Dolphin Wisdom Retreats since 2007 and has a Degree in Biology and Animal Behavior. She has worked as a zookeeper and has trained animals for over 20 years for movies…
326 Fast Track Your Acting Career With Valorie Hubbard
May 30 • 32 min
Valorie Hubbard is an actor and an expert at empowering other actors. She owns the company, Actor’s Fast Track, where she consults with working actors about their career paths. In her newest book, ‘Rule Breakers - Changing The Way Actors Do Business’, she…
325 Be a Little Crazy Says Storyteller Devin Galaudet
May 27 • 40 min
Devin Galaudet is editor-in-chief of ‘In The Know Traveler’ and he’s visited 85 coutries around the world. He’s in the process of marrying his wife 100 times in 100 countries. He’s accomplished 20 times in 15 countries so far. He’s appeared on Fox, NBC,…
324 Finding Peace From Your Hijackal Relationships; Dr. Rhoberta Shaler
May 23 • 29 min
Dr. Rhoberta Shaler is the ‘Relationship Help Doctor’. She provides urgent and on-going care for relationships in crisis. She particularly helps the partners, the exes, adult children, and co-workers of the crazy-making, relentlessly difficult people that…
323 The Mindfulness Solution To Addiction With Expert Jeff Jones
May 20 • 40 min
Jeff Jones is a therapist, addiction counsellor, interventionist, and now, family recovery coach working online with families with addiction. He’s expanded the context of addiction and created a three-phase program that empowers families to safeguard…
322 Leave A Legacy By Being Mindful Says Speaker/Author Thom Singer
May 16 • 34 min
Tom Singer is a professional master of ceremonies and keynote speaker for corporate, law firms, and convention audiences. He’s also authored 12 books on the power of business relationships, sales, networking, presentation skills, and entrepreneurship. Tom…
321 Staying Mindful In A World Of Technology With Robert Plotkin
May 13 • 37 min
Robert Plotkin is an engineer, mindfulness practitioner, and the founder of Technology for Mindfulness. His background in computer science and engineering dates back over thirty years to his days programming an Atari 800 personal computer, through a…
320 A Story of Abduction and Finding Strength Through Mindfulness; Author Marie White
May 9 • 35 min
Marie White is an entrepreneur, a world traveler, a missionary, and a YouTube host with over half a million viewers. She is the owner of Zamiz Press, which is an inspirational publishing company that offers hope and encouragement to people the world over…
319 Make Boundaries Your Breakthrough; Breakfast Leadership Host, Michael Levitt
May 6 • 32 min
Michael Levitt is all about boundaries. He is the founder of Breakfast Leadership.com where he shares his expertise on boundaries with other leaders. Michael also works in the health-care field and has experienced first-hand how important it is to have a…
318 Mindfulness For Corporate Wellness; Teresa Przetocki
May 2 • 33 min
Teresa Przetocki works with companies to help them implement corporate wellness as a business strategy. Teresa is on a mission to create thriving communities within the workplace and she shares real-time examples of how to include mindfulness into…
317 Discover Your Mindful Blueprint With Michael Neeley
Apr 29 • 32 min
Michael Neeley is a podcaster and an entrepreneur. He’s a business coach and he empowers other entrepreneurs to live the lives they’ve always dreamed of. He’s the host of the podcast, ‘Consciously Speaking’, and also his new podcast, ‘Buy This, Not That’.…
316 It’s About Giving Says Conscious Millionaire JV Crum III
Apr 25 • 35 min
JV Crum the III is a speaker, a coach and the best-selling author of Conscious Millionaire, the book that’s changed thousands of peoples’ lives. It can impact you too by helping you learn how to consciously grow your business and transform your life. JV…
315 Find Bigger Love with Relationship Coaches Patrick and Sam Cullinane
Apr 22 • 50 min
Patrick and Sam Cullinane are relationship experts; expertise which has resulted from their experiences as they moved through the ups and downs of the rocky marriage they endured with each other. The first decade of their 20-year marriage ended with a…
314 Find Meaning In Something Larger Than I; Adventurer Rob Harsh
Apr 18 • 40 min
Rob Harsh is all about adventure. In fact, he even created an Adventure company where he takes people on mountain treks, multi-sport expeditions, caving, kayaking adventures and other high-risk nature trips. Rob believes the best way to face adversity is…
313 Let Life Flow Like The Seasons Says Krysti Turznik
Apr 15 • 28 min
Krysti Turznik is a speaker, author, and life coach and even studied to become an ordained minister. She has a Masters Degree in Metaphysics, Bachelor of Science Degrees in Biology and is a consulting hypnotist. She has extensive experience helping…
312 Understand Your Emotions With Morning Coach JB Glossinger
Apr 11 • 31 min
JB Glossinger is host and creator of The Morning Coach; a successful podcast that’s been downloaded over 22 million times. JB is a speaker, a coach and an author. He holds advanced degrees in business and metaphysics. His degrees provide great credibility…
311 Become The Steward Of Your Emotional Dragon; Mellissa Seaman
Apr 8 • 33 min
Mellissa Seaman is a Stanford educated lawyer turned intuitive business Strategist. She’s the creator of Soul Gift Quiz which has helped thousands of people worldwide discover their deepest gift; to align with life fulfillment and business success.…
310 Capture Mindfulness With Photographer Andrew Darlow
Apr 4 • 39 min
Andrew Darlow is an award-winning photographer, writer, consultant and product developer. He specializes in helping people take better photos, organize their images and videos, and create prints from their work. He has appeared on many radio and TV…
309 Unlock The Secrets of Sacred Orgasmic Love; Emunah Malinovitz
Apr 1 • 33 min
Emunah Malinovitz specializes in Sacred Love. She is skilled at helping you find the right person and she can give you the tools you need to build solid, long-lasting sacred love. Emunah’s specialties are Sacred Ceremonies, weddings, and even divorces.…
308 Let Loose With YoGoGirls Yoga Founder Debby Siegel
Mar 28 • 39 min
Debby Siegel is a Yoga Teacher and founder of the business, YoGoGirls. She calls herself a passionate steward of Earth, mostly a Barefoot Steward. She’s also a marketer, copywriter and editor with a distinctive edge which she finds in the wild. She’s an…
307 Reclaim Your Spark With PoleFit Nation’s Jane Wilson
Mar 25 • 38 min
Jane Wilson is the founder of PoleFit Nation - a pole dancing for fitness company. When Jane started teaching fitness through Pole Dancing in 2008, she understood that what her clients were learning wasn’t so much about pole dancing, it was about…
306 Slow Down and Feel It To Achieve Wellness; Lea Bayles
Mar 21 • 32 min
Lea Bayles transitioned to a career in holistic wellness after recovering from an immune system collapse. She gained experience in areas including positions as mind-body therapist, yoga therapy program director, employee wellness coordinator and…
305 Daily Self-Care So You Can Thrive; Naturopath Todd Nelson
Mar 18 • 37 min
Todd Nelson is a Naturopathic Doctor in clinical practice for 35 years. He is the co-author of 3 books on health and has contributed to 8 books on health. Todd is an expert in helping people recover their well-being by practicing exceptional self-care.…
304 Learn How To Ignite Your Fire Within With Lisa Winston
Mar 14 • 34 min
Lisa Winston’s love of singing led her to a professional musical career that has spanned 40 years. She’s also a speaker, teacher, best-selling co-author, artist, Authenticity coach and mom. Five years after a breast cancer diagnosis and losing her home to…
303 Be A Truth-Digger To Share Your Story; Dawn Gluskin
Mar 11 • 28 min
Dawn Gluskin is a storyteller, copywriter, and a truth-digger. She helps entrepreneurs tell their stories that need to be heard in the world. She’s been in sales & marketing for over 20 years & grew her first business to 7-figures at age 30. She stands…
302 Realize Your Clients’ Lingo with Photographer, Jeffrey Shaw
Mar 7 • 38 min
Jeffrey Shaw is one of the most well-known portrait photographers in the United States - His portraits have appeared on Oprah and People magazine as well as hundreds of other publications. Jeffrey is also host of the successful business podcast called…
301 Live Your Purpose With Author Leah Weiss
Mar 4 • 38 min
Leah Weiss, PhD. is a Stanford Business School professor. She is a corporate consultant and has worked with LinkedIn, Google, and The Omidyar Group. She is also a Harper Collins author and a public speaker, having done talks on TEDx, Intuit, Google, and…
300 Shape a Miracle Mindset With JJ Virgin
Feb 28 • 34 min
JJ Virgin is a Celebrity nutrition and fitness expert. She teaches clients how to eliminate food and carb intolerances so they can transform their health and their lives. As co-host of TLC’s Freaky Eaters and health expert on Dr. Phil, JJ is a prominent…
299 Have Compassion For Yourself Explains Tanja Diamond
Feb 25 • 37 min
Tanja Diamond is a Tantra Master and Coach extraordinaire. She’s the creator of the High Speed Evolution Coaching Program. Tanja and her coaching team are dedicated to getting people unstuck in life, love, and money. Tanja is also known for her expertise…
298 Get Present Before Donning Your Hustler Cape; Eric Allred
Feb 21 • 33 min
Eric Allred is an entrepreneur who began his working life in the corporate world as a tech consultant. That lasted eleven months and then he began his entrepreneurial journey; at first partnering with a friend. They grew a company from $500 thousand to…
297 Overcoming Domestic Violence With Mindfulness; Rosie Aiello
Feb 18 • 35 min
Rosie Aiello engineered an international escape from domestic abuse after a 25 year marriage to save her daughter and herself from ongoing terror and cruelty. Nearly mentally destroyed, she reinvented herself since arriving back in the United States,…
296 The Feng Shui of Mindfulness; Paula Brown
Feb 14 • 34 min
Paula Brown is an artist and animal healer, possessing a profound ability to communicate with animals as a telepathic communicator. She has also worked extensively as an international award-winning branding expert. Paula is a practitioner of Black Hat…
295 The Joy Of Intimacy and Mindfulness With Rabbi Manis Friedman
Feb 11 • 49 min
Rabbi Manis Friedman is a world-renowned author, counselor, lecturer and philosopher. Rabbi Friedman uses ancient wisdom and modern wit as he captivates audiences around the country and the world. Over 150,000 copies of his provocative yet entertaining…
294 Digital Self Mastery With Dr. Heidi Forbes Oste
Feb 7 • 29 min
Dr. Forbes Öste is a behavioral scientist & best-selling author. She teaches people how Mindfulness and Technology are connected and she has devoted years to doing scholarly research in the human relationship with technology. Dr. Forbes Öste is a…
293 Overcome Adversity and Reach Your Goals With Justin Schenck
Feb 4 • 28 min
Justin Schenck is a speaker and coach who has established the Growth Now Movement, an initiative he created to help millions of people reach their goals, no matter how lofty they are. Justin’s specific area of expertise is overcoming adversity; something…
292 The Kindness Cure With Author Tara Cousineau
Jan 31 • 40 min
Tara Cousineau, PhD, is a clinical psychologist, meditation teacher, well-being researcher, and social entrepreneur. Tara founded www.bodimojo.com, and develops digital wellness tools for youth. She is affiliated with the Center for Mindfulness and…
291 Rediscover Your Sexuality; Dr. Jane Guyn
Jan 28 • 38 min
Jane Guyn is a Doctor of Human Sexuality, Professional Sex Coach, Core Energy Coach and registered nurse. She is the author of the Amazon #1 Bestseller “Too Busy to Get Busy.” She coaches women to have the sex life they’ve secretly desired all their lives…
290 We’re At An Epoch Says Wellness Force Radio Host, Josh Trent
Jan 24 • 38 min
Josh Trent is an expert in the field of wellness and specifically in the area of physical and emotional intelligence. He is founder and host of Wellness Force Radio where he’s interviewed world-class experts in the fields of mindset, behavior change,…
289 Darwin, Creationism, and Mindfulness With Perry Marshall
Jan 21 • 57 min
Perry Marshall is an author, an engineer and an expert in on-line marketing. He’s also a thought leader in the area of creationism and evolution. His recent book, Evolution 2.0: Breaking the Deadlock Between Darwin and Design, is a look at Perry’s…
288 The Self Help Addict Author, Daniel Gefen
Jan 17 • 34 min
Daniel Gefen is the founder of Gefen Media Group and host of the top rated podcast show ‘Can I Pick Your Brain?’ where he has picked the brains of over 100 thought leaders, billionaires and celebrities. He was named the top 25 most influential influencers…
287 Heal Faster With Mindfulness and Electromagnetic Field Therapy; Dr. William Pawluk
Jan 14 • 45 min
Dr. William Pawluk, MD, MSc, is a medical and holistic doctor who is considered to be the foremost authority on the use of Pulsed Electromagnetic Field Therapy (PEMF) in North America. Dr. Pawluk has been trained in acupuncture, homeopathy, hypnosis, and…
286 Men - Unleash Your Creative Expression With Emerald Peaceful GreenForest
Jan 10 • 38 min
Emerald Peaceful GreenForest is an arts visionary. She works with men who have already earned their financial rewards and now they want to make their mark in other ways; in the form of a legacy perhaps. Emerald is founder and lead visionary of The…
285 Visionary Yoga: Beyond Fitness to Conscious Evolution With Mariko Hirakawa
Jan 7 • 32 min
Mariko Hirakawa is an internationally known Yoga-Ayurveda Expert with over 26 years of teaching experience. She is the founder of Visionary Yoga, a personal development company dedicated to accelerating the growth of motivated individuals and companies. A…
284 Discover The Better Brain Solution With Dr. Steven Masley
Jan 3 • 38 min
Dr. Steven Masley motivates people to become healthier, starting with heart and brain health. He’s a physician, nutritionist, best-selling author and he’s also a chef. Dr. Steven Masley is the creator of the number one health program for public television…
283 Move Your Integrity To The Next Level With Robert Kandell
Jan 2 • 29 min
Hailed as “part football coach, part loving dad, and part slightly crazed drill sergeant” Robert Kandell has spent the last sixteen years helping people re-energize their lives and build better relationships through more honest and authentic connection.…
282 Learn To Retain Your Power With Misfit Entrepreneur Host Dave Lukas
Dec 27, 2017 • 38 min
Dave Lukas is an entrepreneur, father, and fitness enthusiast. His successful business, Grasp Technologies got off the ground with what Dave calls, our rag-tag crew of Misfits. Dave realized that we all have an inner misfit, an inner genius, maybe even a…
281 Get Some Good With Good Radio Network Founder, Frankie Picasso
Dec 24, 2017 • 30 min
Frankie Picasso is an International SocialPreneur, Talk Show Host, and Champion for Change who has been transforming lives and influencing culture for the past 30 years. Professionally, she is a Certified Life, Business and Master Coach Trainer, Author,…
280 Focus on Health First Says Organik Founder Scott Simons
Dec 20, 2017 • 35 min
Scott is an Ecopreneur meaning he puts people, purpose and the planet before profit. Scott’s mission is to inspire a daily practice of health. To fulfill this mission, he created three social businesses. In 2004, he co-founded the Padua Centre, a…
279 Do More With Less; Discover The Simple Life With Courtney Carver
Dec 17, 2017 • 27 min
Courtney Carver is an advocate for the simple life. She says, we are often on a quest for more; we give in to pressure every day to work more, own more, and do more. For Courtney, this constant striving had to come to a stop when she was diagnosed with…
278 The Unified Mindfulness Approach with Julianna Raye
Dec 13, 2017 • 37 min
Julianna co-founded and runs UnifiedMindfulness.com. With 17 years of experience, she has trained thousands of people in groups and individually. Julianna was drawn to mindfulness 20 years ago, to manage severe anxiety and depression as well as the…
277 Managing Stage Fright with Mindfulness; Julie Jaffee Nagel
Dec 10, 2017 • 33 min
Dr. Julie Jaffee Nagel is a psychotherapist and psychoanalyst. As a concert pianist with two degrees from the Juilliard School of Music in New York City, Dr. Nagel repeatedly experienced stage fright and performance stress. She eventually decided to gain…
276 Bottom-Line Success Using Mindfulness with Leadership Expert Susan Blais
Dec 6, 2017 • 31 min
Susan Blais is a leadership coach on a mission to transform the world of work one leader at a time. She made the long climb from receptionist to CEO of a billion-dollar division of a Fortune 100 company over 26 years in the health insurance industry. She…
275 Love-Based Business Explained by Author, Michele (PW) Pariza Wacek
Dec 3, 2017 • 30 min
Michele PW (Pariza Wacek) is the best-selling author of the “Love-Based Business” series of books that share how to sell more with love and build a solid, profitable business on a foundation of love. In addition, she owns a copywriting and marketing…
274 Mind, Body, and Spirit With Fibernetics Co-Founder John Stix
Nov 29, 2017 • 47 min
John Stix is a transformation specialist. John co-founded Fibernetics; the 5th largest telecommunications company in Canada. He has implemented a holistic shift in culture, strategy and values-based actions within the company. John credits his personal…
273 Vaginal Therapy; The Ultimate Mindfulness With Sophia Wise One
Nov 26, 2017 • 47 min
Sophia Wise One is an expert in the field of vagina therapy. She’s also the creator of the skill building, ‘I Love My Life’ card game and Oracle Deck. Sophia is fiercely passionate about helping her clients find and express their true self so they can…
272 Mental Resilience Using Mindfulness Explained By Sean Douglas
Nov 22, 2017 • 34 min
Sean Douglas is a U.S. Air Force Veteran, Master Resilience Implementer, Professional Speaker, International Radio Show Host, Performance Enhancement Expert, and Author, with almost 10,000 of speaking and training time. He inspires and motivates you to…
271 Celebrity Intimacy Expert Shares Mindfulness Secrets; Allana Pratt
Nov 19, 2017 • 32 min
Allana Pratt is an intimacy expert who inspires her clients to be unapologetically true to themselves, their love-lives and their businesses. Featured on CBS, TLC and Fox, this cum laude graduate of Columbia is the author of 4 books, Coach to celebrities…
270 Your Teen CAN Make Mindful Career Decisions; Crystal Olivarria
Nov 15, 2017 • 32 min
Crystal Olivarria raised over $70,000 from grants and scholarships to help pay for her own college education at two private colleges; The Fashion Institute of Design and Merchandising in San Francisco and Holy Names University in Oakland, California.…
269 NLP Explained by iNLP Center Founder Mike Bundrant
Nov 12, 2017 • 30 min
Mike Bundrant is a master NLP practitioner. NLP stands for Neural Linguistic Programming. He is the founder of the INLP center in California where they specialize in learning and teaching NLP. He’s a former Psychotherapist and is cofounder of Healthy…
268 Unlock Self-Love With The Mindfulness Key Suggests Joie Cheng
Nov 8, 2017 • 30 min
Joie Cheng, (M.S.W. Masters of Social Work), is the Self-Love Luminary. She’s passionate about helping women love themselves so they can live their best life possible. Joie is a certified professional coach, mentor, healer, circle facilitator, and trained…
267 Passionate NLP Instructor Teaches How To Be Limitless; Serena Denmark
Nov 5, 2017 • 31 min
Serena Denmark is a certified Hypnotherapy Instructor. She teaches her clients to identify unconscious patterns and use NLP and hypnosis to make deep, rapid, lasting changes. Serena experienced a midlife crisis and came to the conclusion that her beliefs…
266 Build Wealth the Blissful Way; Moneeka Sawyer
Nov 1, 2017 • 34 min
Moneeka Sawyer is the creator of the Blissful Real Estate Investor Formula and is the international best-selling author of the award-winning book “Choose Bliss: The Power and Practice of Joy and Contentment.” Moneeka has often been described as one of the…
265 Mindfully Blend Traditional and Alternative Healing; Michelle Chalfant
Oct 29, 2017 • 38 min
Michelle Chalfant is a life coach and therapist. Her clients hire her to enable them to find their authentic selves through a holistic approach of blending alternative healing techniques with traditional counseling. Michelle is creator and host of the…
264 Creative Marketing Using The Wow of Mindfulness With Diane A Curran
Oct 25, 2017 • 40 min
Diane A. Curran has been immersed in marketing for a number of years. At one point, she worked on projects for major national direct marketing clients. Later, she became a solopreneur, consulting one-to-one and began Wow Whispering which she has been…
263 Conscious Communications for Radical Change; Author Mary Shores
Oct 22, 2017 • 26 min
Mary Shores is the founder and CEO of a multi-million dollar business, one of the most unique collection agencies in the country. Recognized as a leader of innovative thought, Mary has spent over a decade teaching businesses and individuals how to inspire…
262 How A Visual Artist Lives Mindfulness; Clay Stapleford
Oct 18, 2017 • 39 min
Clay Stapleford is a full-time professional artist, living in Atlanta, Georgia. He is also a successful actor, having been featured in multiple Hollywood productions including Anchorman 2: The Legend Continues and Drop Dead Diva. As an aartist, he spends…
261 Mindfulness, Quantum Physics and Healing With Dr. Anastasia Chopelas
Oct 15, 2017 • 27 min
Dr. Anastasia Chopelas’ unusual combination of scientific curiosity and heritage as a 4th generation healer makes her uniquely qualified to understand the subtle energies that promote or deteriorate health, success and relationships. She retired from a 40…
260 Master Your Key Relationships With Majeed Mogharreban
Oct 11, 2017 • 34 min
Majeed Mogharreban is a professional speaker, author and entrepreneur. After starting five businesses before he turned 21, Majeed now helps companies succeed faster with the entrepreneurial mindset. He is known for being an energizing keynote speaker who…
259 Discover Your Deepest Desires Alongside Moustafa Hamwi
Oct 8, 2017 • 39 min
Moustafa Hamwi is recognized as the world’s leading expert on Passionate Leadership. In one year, he has achieved what it has taken others 20 years to achieve. His amazing success at helping to empower leaders to work and live passionately, has resulted…
258 Elder Care Meets Mindfulness With Legal Expert Nicole Wipp
Oct 4, 2017 • 34 min
Nicole Wipp is a lawyer who specializes in elder law. She is a professional planner on a mission to empower people at all stages of life to take control of two issues: health details and end of life arrangements. She is a speaker who addresses the legal…
257 Experience The Entrepreneur House with Host Chris Reynolds
Oct 1, 2017 • 36 min
Chris Reynolds is a digital nomad and founder of The Entrepreneur House where Entrepreneurs from the world over get together to collaborate, produce and execute their creative business initiatives. Chris is currently based in a mountain paradise in…
256 New Media Summit; Behind The Scenes With Steve Olsher
Sep 29, 2017 • 38 min
Steve Olsher helps you get crystal clear on your what; the one thing YOU were created to do. Steve is the New York Times, best-selling author of What Is Your What?: Discover The One Amazing Thing You Were Born To Do. He is also the author of the internet…
255 Reclaim Your Happiness; Learn How From Jacqui Letran
Sep 27, 2017 • 34 min
Jacqui Letran is a multiple award-winning author and a vibrant, passionate thought leader, mentor and speaker. She has helped thousands of teens and youth turn their lives around by changing their mindset to one where they truly believe success and…
254 Conquer Your Food Demons With Help From Lorraine Crowston
Sep 24, 2017 • 35 min
Lorraine Crowston is a certified life coach, a speaker and an author and is particularly interested in helping people deal with their food demons. Lorraine has worked as a chef, a computer network instructor, a trainer and a project manager. Lorraine…
253 The Power of Having Fun With Dave Crenshaw
Sep 20, 2017 • 28 min
Dave Crenshaw is the master of building productive leaders and has transformed hundreds of thousands of business leaders worldwide. He has appeared in TIME magazine, USA Today, FastCompany, and the BBC News. His courses on LinkedIn Learning have received…
252 Unlock Your Energy System Says Former Dominatrix Dana Pharant
Sep 17, 2017 • 27 min
Dana Pharant is a Master healer, life strategist, published author and past CEO of a near 7-figure business and former Dominatrix. Dana is a transformational coach who uses dynamic tools for rapid change to your mindset. She uses her kick-ass energy and…
251 Do A Day Is Mindfulness Says Bryan Falchuk
Sep 13, 2017 • 32 min
Bryan Falchuk has an amazing story; he went from being obese and depressed to losing over 100 pounds and running marathons. He’s faced the trauma of nearly losing his wife to illness while their young son watched. He became vegan in just one day. He got…
250 Achieve Your Theta State With Mindfulness Says Kallen Diggs
Sep 10, 2017 • 32 min
Kallen Diggs is an author and also host of the syndicated show, Reaching The Finish Line. He is passionate about reducing the high levels of unemployment by helping people achieve their goals. Last year, Kallen lived in 3 countries, walked 65 miles on…
249 Have The Fun By Skipping The Alcohol Says One Year No Beer’s Andy Ramage
Sep 6, 2017 • 26 min
Andy Ramage is the co-founder of Aalpha Energy, one of the largest independent commodities brokerages in the world. He is also co-creator of One Year No Beer, also known as OYNB. This is an alcohol-free challenge you can embrace for 28 days, 90 days and…
248 Discover The Magnetic Memory Method With Dr Anthony Metivier
Sep 3, 2017 • 31 min
Dr. Anthony Metivier is the founder of the Magnetic Memory Method, an effective, fun way to memorize foreign language, vocabulary, dreams, names, music, poetry and much more. Dr. Metivier writes books and creates training for anyone who needs to improve…
247 Dogs, Cats and Cannabis; Learn from Ultimate Pet Health Guide Author, Dr. Gary Richter
Aug 30, 2017 • 30 min
Dr. Gary Richter is a holistic veterinarian who focuses on the integration of holistic and general practice veterinary medicine. He’s passionate about educating professionals and pet owners on the benefits of integrative care. The safe and effective use…
246 Escape The Grip Of Desire Says Buddism 101 Author Arnie Kozak
Aug 27, 2017 • 33 min
Dr. Arnie Kozak is an author, psychotherapist and a teacher of Buddhism. He’s written a number of books about mindfulness, and has recently penned a new book called Buddhism 101: [From Karma to the Four Noble Truths, Your Guide To Understanding The…
245 Communicate Effectively To Build Your Relationships; Jonathan Pritchard
Aug 23, 2017 • 39 min
Jonathan Pritchard reads minds. He’s performed on Vegas main stages, appeared on America’s Got Talent, and entertained troops stationed overseas. He’s considered a touring mentalist. All of his skills are based on applied psychology. And now he’ll take…
244 Mindfulness Is Yours With 12 Minute Convos Host Engel Jones
Aug 20, 2017 • 36 min
Engel Jones is all about conversation. So much so, that he set out to break a podcast conversational record. He recorded 1001 conversations in 3 months. He’s host of the podcast – Twelve Minute Convos, he’s an Entrepreneur and Life Coach. He loves helping…
243 Creativity Is Essential to Brambleberry CEO, Anne-Marie Faiola
Aug 16, 2017 • 32 min
Anne-Marie is a bubbly, fun-loving, mindful CEO - and she calls herself the Soap Queen. She’s been making soap for over twenty years and loves teaching her followers on SoapQueenTV.com Her business is called BrambleBerry.com. Anne-Marie lives in the…
242 Get Rid Of Your Head Trash and Earn The Millions You Deserve; Noah St. John
Aug 13, 2017 • 35 min
Noah St. John is an author, a key note speaker, and a money expert. In fact, he helps people make money who gave up on the idea long ago. Noah is the only author in history to have published with all of the following: Hay House, HarperCollins, Mindvalley,…
241 Cerebral Palsy; Turn Hardship Into Power With Win Kelly Charles
Aug 9, 2017 • 37 min
Win Charles is an artist, a speaker, a disability activist writer, a podcaster and a true inspiration to everyone she connects with. She has cerebral palsy, but she hasn’t let that stand in her way of achieving huge successes. She has a thriving Jewelry…
240 Thinkific Content Manager Inspired by Rich Dad Poor Dad; Tyler Basu
Aug 6, 2017 • 28 min
Tyler Basu is a prolific content creator, marketer, and online success story. He is content manager for Thinkific, a widely sought-after platform for creating and selling online courses. He is creator and host of the Podcast called Lifestyle Business…
239 Flourish With A Focus On Smaller Steps Suggests Nancie Vito
Aug 1, 2017 • 28 min
Nancie Vito is a transformational life coach, public health professional and certified health educator specializing in helping people go from functioning to flourishing. She works with creatives, aspiring entrepreneurs and other professionals who want to…
238 A New Business Mindset Revealed by Gareth Young
Jul 30, 2017 • 34 min
Gareth Young is an experienced, corporate businessman who decided to transform his life. He did this by undertaking a journey that took him into the unknown. As a result of his explorations into life’s meaning, he now feels more connected in his…
237 Be Present Explains ‘Cindy Uncorked’ Host Cindy Ashton
Jul 26, 2017 • 44 min
Cindy Ashton is a performer, singer, musical theatre actress and a blast of energy. She inspires people wherever she goes and is known for her ability to entertain anywhere, anytime on the spot. Her natural ability combined with her Second City comedy…
236 Archangel Event Creator Inspired by X-Men; Giovanni Marsico
Jul 23, 2017 • 32 min
Giovanni Marsico is a connector of superheroes. He is is the founder of the wildly successful Archangel Academy which is an organization bringing together mission-driven entrepreneurs who are making the world a better place. Archangel proceeds go to The…
235 See Into Your Mind With Timothy Carroll
Jul 19, 2017 • 31 min
Timothy Carroll is a leadership expert who, through his study of cognitive behaviour sciences and psychology has equipped himself to coach high level achievers. Also a successful athlete, at only 16 years old he represented New Zealand at Four World…
234 Your Higher Conscience Is Your GPS Explains Antar The Navigator
Jul 16, 2017 • 38 min
Antar The Navigator is a screenwriter, author and coach. He’s passionate about using his own rocky story to inspire and motivate others to make the best of their lives. In his late teens, robbing banks and drug trafficking became his life, resulting ina…
233 Slow Down Recommends Yokido Inventor, Damion Lupo
Jul 12, 2017 • 31 min
Raised in Alaska, Damion Lupo is part Alaskan, part Texan and 100% Reinvention. He’s a four-time college dropout who cut his teeth in the trenches of real life, becoming a self-made multimillionaire by age 25. He’s the founder of Yokido, holds a black…
232 Choose Goodness and Meaning With Tommy Breedlove
Jul 9, 2017 • 33 min
Tommy Breedlove is the founder of Choose Goodness, a company dedicated to helping executives and entrepreneurs focus beyond the financial bottom line. By empowering leaders, Tommy bridges the gap between humanity and profitably. He transforms…
231 Practice Non-Attachment For Mental Health; Scientist Dr. Russell Jaffe
Jul 5, 2017 • 43 min
Dr. Russell Jaffe is scientist who is certified in Clinical and Chemical Pathology. He has more than 40 years of experience contributing to molecular biology and clinical diagnostics. He has spent his career searching for deeper wisdom and insight into…
230 Relax With Winefulness Suggests Jordan Cowe
Jul 2, 2017 • 36 min
Jordan Cowe is a certified wine educator, a meditator, and co-founder of Be Wineful. Jordan is one of approximately four hundred people worldwide to achieve the designation of Certified Wine Educator since its inception in 1977, becoming the youngest to…
229 Listen With Your Body, Mind, and Spirit With Sharon Carne of Sound Wellness
Jun 28, 2017 • 34 min
Sharon Carne is passionate about the healing power of sound and music. She has developed stress reduction programs making use of the healing power of sound. Sharon has produced sound healing recordings and is frequently invited to speak for corporate and…
228 Fear Is Not Real Explains Salt Water Buddha Author Jaimal Yogis
Jun 25, 2017 • 34 min
Jaimal Yogis is an author and teacher of creative writing. He is widely known for his best-seller, Saltwater Buddha, a masterpiece novel and documentary film which tells the story of a young surfer’s spiritual journey as he experiences monasteries,…
227 Release Weight and Body Shame; JJ Flizanes
Jun 21, 2017 • 35 min
JJ Flizanes is an author, coach and podcast host of The Fit 2 Love Podcast Show. JJ is vibrant and determined and she’s a great connector of people. She’s currently been working on her newest book, The Invisible Fitness Formula: 5 Secrets to Release…
226 Stop Pinching Yourself Off With Negativity Says Allison Sutter
Jun 18, 2017 • 25 min
Allison Sutter is a contemporary spiritual teacher well known for her ability to seamlessly blend spirituality and practical self-help teachings. She does this in such a way that she makes spirituality relevant to daily life. Allison has created…
225 A Place Called Earth Founder, Cameron Brown
Jun 14, 2017 • 44 min
Cameron Brown sold or donated 99% of the things he used to own back in 2016 and proceeded to embark on his latest project known as ‘A Place Called Earth.’ He travels the world, coaching & training people on how to make a greater positive impact. Cameron…
224 Be Aware of Your Energetic Vibrations Suggests Simon Crowe
Jun 11, 2017 • 35 min
Simon Crowe coaches and mentors inspiring people and helps them come alive. He takes people on life-changing adventures into their heart and soul and helps them connect to their deepest purpose. These adventures are both metaphoric and physical, with…
223 A Fully Rich Life With Benjamin Foley
Jun 7, 2017 • 38 min
Benjamin Foley left a 6-figure job in management consulting after being almost destroyed by anxiety and depression. He knew he had only 2 choices; to change his life or to remain on the same path and be destroyed. Fortunately he made the decision to take…
222 Find More Joy and Less Stress With Pompe Strater-Vidal
Jun 4, 2017 • 37 min
Pompe Strater-Vidal is a Zen Sensei, an artist and meditation teacher. She studied art at the San Francisco Art Institute and at Anderson Ranch in Colorado and is trained specifically in Shodo, the Japanese Zen art of brush calligraphy. Pompe is hosting…
221 Adjust Your Sails With Joel Brookman
May 31, 2017 • 33 min
Joel Brookman has a deep passion for using his expertise learned in the trenches of Wall Street, to guide others in their journeys. He is a Certified Financial Coach and Personal development expert focused on helping people clearly articulate their life’s…
220 2000 Books To Improve Your Life by Mani Vaya
May 28, 2017 • 35 min
Mani Vaya has been meditating for 20 years. He started in his teens because of what he describes as ‘a major failure’ in his life. Mani is a former Physicist and Electrical and Computer Engineer who went on to manage cell phone product launches which were…
219 Get Unstuck; Learn How From Shira Taylor Gura
May 24, 2017 • 27 min
Shira Taylor Gura is an expert at helping people get unstuck. She’s a well-being coach and author of ‘Getting unSTUCK - Five Simple Steps to Emotional Well-Being’ and she believes fear and desire are huge factors causing people to feel stuck. Trained in…
218 Laugh, Learn and Awaken With JP Sears
May 21, 2017 • 46 min
JP Sears is a deeply spiritual thought leader with an intense sense of humor. You may have experienced his mindful comedy if you’ve seen any of his viral videos focusing on essential oils, the joys of being gluten intolerant, being vegan, the wonderful…
217 Use Mindfulness To Gain Power and Opportunity Suggests Pamela Gold
May 17, 2017 • 29 min
Pamela Gold is a deeply spiritual and insightful thought leader. She’s been called a Modern Day Yoda, providing deep wisdom and inspiration to all who have an opportunity to connect with her. Pamela’s childhood was spent on the family farm in upstate New…
216 The Messengers Documentary Is About Story Explains Filmmaker Niel Guilarte
May 14, 2017 • 31 min
Niel Guilarte is the owner of Wild Style Media in Tampa Florida, which is an award-winning, high-end video and production company. Niel is also host of the All Things Post podcast, founding member of the Florida Podcasters Association and co-organizer of…
215 Protect Your Heart and Give Value Says Nicholas Kusmich
May 10, 2017 • 40 min
Nicholas Kusmich is one of the planet’s most successful and well-known facebook Advertising experts. He knows exactly how to help businesses scale revenue by using FB advertising to get more clients. He has his own unique system called “Contextual…
214 Feel Comfortable in Your Own Skin; Muscle Prodigy Co-Founder Jaret Grossman
May 7, 2017 • 37 min
Jaret Grossman is highly skilled in guiding and advising others. In fact, he’s in a personal development league of his own, which is way up there on the upper echelon of spectacular business consultants and mindset coaches. Jaret’s brilliant insight is…
213 Social Media Mindfulness With Melinda Wittstock
May 3, 2017 • 40 min
Melinda Wittstock is an entrepreneur, journalist, and wonderful example of a mindful person. She runs a company called Verifeed, which uses story and true authenticity to help engage and convert new customers. She not only keeps her company running…
212 Transforming Lives With The Kindness Diaries Host, Leon Logothetis
Apr 30, 2017 • 22 min
Leon Logothetis is a global adventurer. He left behind the life of a stockbroker to break new ground and experience new discoveries. He’s now visited more than 50 countries and traveled to every continent on the planet. When anybody says the word…
211 Change Your Thinking, Change Your Body With Lucia Ferraro
Apr 26, 2017 • 46 min
Lucia Ferraro is a people person; passionate about connecting, learning and growing. One of her specialties is weight loss and her mission is to build a community of women (and men) who have experienced sustainable weight loss by fostering good…
210 Purposeful Millionaire Success Story with James Nowlin
Apr 23, 2017 • 39 min
James Nowlin is a successful businessman, author and mindful entrepreneur. At age 26 as a corporate attorney, he walked away from a six-figure practice as an attorney to start his own business, Excel Global Partners. Later he faced the challenge of…
209 Hug Your Bully To Your Heart Urges Lily Wong
Apr 19, 2017 • 40 min
Lily Wong is a teacher, podcaster, and a world traveler who strives to find ways to give back. Her life’s journey has been fascinating and she continues to add shimmering layers to her experiences. Her Chinese podcast called, Learn English So You Can…
208 Hurtful Experiences Can Lead To Nuggets of Growth Says Jared Angaza
Apr 16, 2017 • 44 min
Jared Angaza is a philanthropist, philosopher, and all around mindful individual. He has an amazing ability to create brands, innovate, and think outside of the box as a way to help people and organizations he believes in from the heart. And Jared truly…
207 The Future of Happiness With Amy Blankson
Apr 12, 2017 • 42 min
Amy Blankson is a happiness researcher and consultant. She has worked with Google, NASA, and the U.S. Army and also served as a professor in Oprah’s Happiness course. Amy has been acknowledged by two former U.S. presidents for creating amovement to…
206 Love Yourself Says Can I Pick Your Brain Host, Daniel Gefen
Apr 9, 2017 • 59 min
Daniel Gefen is an online entrepreneur who has had crazy, wild successes. He seemed to know what he wanted at the crucial times, how to hold out and when to moveon. Yet, he’s also had times in his life when he felt burnt out and unsuccessful. Daniel truly…
205 I Can Survive The Zombie Apocalypse Claims Solopreneur Hour Host, Michael O’Neil
Apr 5, 2017 • 34 min
Michael O’Neal is a speaker, content creator, athlete, coach and on-line entrepreneur. He’s well known for his popular podcast, The Solopreneur Hour where he interviews interesting people who, as he puts it, Zagged, when everyone else Zigged. Although he…
204 Utilize All You’ve Got By Being Aware Explains Meditation Minis Host Chel Hamilton
Apr 2, 2017 • 36 min
Chel Hamilton is a hypnotherapist and has worked in this field for over ten years. She is an expert at helping people overcome their anxieties and fears using her deep understanding of human conscious and subconscious brain functions. She also hosts the…
203 Experience Less Stress By Being Aware of Your Emotions Says Joshua Spodek
Mar 29, 2017 • 41 min
Joshua Spodek is a scientist, specifically an astrophysicist and SO much more. He’s an expert in the field of leadership. He can discover and help develop your leadership potential in ways you never imagined. Josh teaches that some of the greatest leaders…
202 Deal With Anxiety By Stepping Forward Says Expert Tim JP Collins
Mar 26, 2017 • 35 min
Tim JP Collins is an anxiety expert. After suffering an intense anxiety attack while delivering a speech for his company, Tim realized he had to delve deep into the cause of his debilitating problem. After years of soul searching and self-therapy, Tim has…
201 How Your Dog Can Improve Your Leadership Skills Explains Dr. Ann Gatty
Mar 22, 2017 • 36 min
Dr. Ann Gatty is a business consultant with a difference. She partners with her dog; a Great Dane therapy dog named Baretta. Baretta, with Dr. Ann’s help, guides entrepreneurs & executives to a deeper level of mindfulness and other helpful strategies so…
200 Cancer Mindfulness With Cancer Radio Network Founder Lee Silverstein
Mar 19, 2017 • 39 min
Lee Silverstein supports people dealing with cancer, and he’s an all round connector of individuals. He has a podcast called The Colon Cancer Podcast which he created in 2015, after being diagnosed with Colon Cancer in 2011. Since then, Lee has created…
199 Learn How To Know Yourself Better With 5 AM Miracle Author Jeff Sanders
Mar 15, 2017 • 29 min
Jeff Sanders is an author, keynote speaker, and founder of the Rockin’ Productivity Academy. Jeff is host of the 5 AM Miracle Podcast and author of a book of the same title. He’s a marathon runner, passionate raw vegan and all-round mindfulness kind of…
198 How To Find Clarity and Forgiveness With Men’s Coach, Tim Matthews
Mar 12, 2017 • 40 min
Tim Matthews is a hero at helping men chop down limiting beliefs and regrow their mindset into that of a powerful man who is able to achieve and expand with confidence and contentment. In fact, Tim calls his business, The Powerful Man because he…
197 Overcome Obstacles With Focus and Belief Suggests Tim Laskis
Mar 8, 2017 • 38 min
Tim Laskis is trained as a clinical psychologist and holds a PhD. Although successful as a psychology student, Tim pushed through many challenges and failures in his life, including almost flunking out of high school. He failed at almost every sport and…
196 Be Mindful Of What You Want To Create Recommends Media Expert Esther Kiss
Mar 5, 2017 • 35 min
Esther Kiss works in the field of marketing and publicity where she helps experts and personal brands get exposure. She uses elements of mindfulness to be a true connector of people. She is founder of a one-of-a-kind agency called Born To Influence and…
195 How Mindset Will Improve Your Business With Donnie DeSanti
Mar 1, 2017 • 28 min
Donnie Desanti is a health & wellness coach, teaching people to lose weight and regain their energy naturally so they never diet again ever. Before coaching, he battled ADHD and had some medication challenges before making changes in his diet and…
194 Love That Which Impedes Your Harmony Explains Nicholas Upchurch
Feb 26, 2017 • 44 min
Nicholas Upchurch is a Digital Marketer. In fact, he has owned companies that have generated millions of dollars in sales in relatively short periods of time. He’s obviously successful at business, but it was something completely different that changed…
193 Create a Life Around Who You Truly Are Says Computer Zen Guy, Calvin Correli
Feb 22, 2017 • 35 min
Calvin Correli is a software engineer, a creator, a meditator, a musician, an online entrepreneur and an all round mindful guy. He was born and raised in Denmark and currently lives in New York City. Calvin has created a million dollar software company…
192 Mindfulness Wisdom With Blockgeeks Co-Founder, Ameer Rosic
Feb 19, 2017 • 43 min
Ameer Rosic is an entrepreneur through and through. He’s created and sold businesses. He’s a connector, a practical systems guy and he calls himself a ‘wild dog’. He’s intense, determined and focused on what matters in his world. Part of what matters is…
191 Guilt and Shame Can Be Countered by Mindfulness Says Aaron Hunnel
Feb 15, 2017 • 33 min
Aaron Hunnel is an ultra endurance athlete and health enthusiast. He holds a Certified Wellness Practitioner designation from the National Wellness Institute and he shares his vast knowledge of health and fitness by speaking and writing. Aaron helps…
190 How To Live Through Death and Heaven With Mindfulness Explains Cherie Aimee
Feb 12, 2017 • 50 min
Cherie Aimee has the vision to run mastermind retreats around the world, and she mentors emerging leaders who want to create massive impact. She has personally been through major health crisis including a near death experience where her heart flat-lined…
189 Surrender To Fear To Reach Peace Says Relationship Expert Erik Newton
Feb 8, 2017 • 51 min
Erik Newton is a relationship guy. He formerly worked as a family law attorney & helped thousands of couples get divorced. As a result, Erik understands the nuts & bolts of relationships and their full life cycle from beginning to end. His expertise in…
188 Be Happy, Healthy and Whole With Dr. Phillip Carson
Feb 5, 2017 • 32 min
Dr. Phillip Carson wants you to live a more balanced, healthy and vibrant life. He has over thirty years experience in traditional and natural medicines and daily mindfulness is a philosophy he lives by. Dr. Phil is a pharmacist and also host and creator…
187 Bring Purpose Into Your Life To Decrease Pain Says Dr. Joe Tatta
Feb 1, 2017 • 37 min
Dr. Joe Tatta is a doctor of physical therapy, board certified nutrition specialist and functional medicine practitioner who specializes in treating persistent pain and lifestyle-related musculoskeletal, metabolic and autoimmune health issues. His mission…
186 Time Hacking and Mindfulness With Writer Benjamin Hardy
Jan 29, 2017 • 36 min
Benjamin Hardy and his wife, Lauren, are the foster parents of 3 epic kids. Benjamin Hardy is a writer and adviser for startups. He is pursuing his PhD in I/O Psychology at Clemson University. I/O Psychology is short for Industrial and Organizational…
185 Better Leaders, Better Schools Happen With Mindfulness Says Principal Daniel Bauer
Jan 25, 2017 • 41 min
Daniel Sunshine Bauer is a Principal at a middle school in Texas. He is dedicated to the success and development of school leaders everywhere and he helps them create a winning culture by focusing on what’s truly essential so they can lead with courage…
184 Avoid The Fish Out Of Water Syndrome; Calvin Wayman
Jan 22, 2017 • 34 min
Calvin Wayman is an author, speaker, and social media entrepreneur. Most of all, he’s aware of what it means to be mindful. He was determined to pursue his dream of working for himself, so he laid out his plans, he put his mind to it and in the Spring of…
183 Create The Life You Love With Dr. Paul Jenkins
Jan 18, 2017 • 38 min
Dr. Paul Jenkins specializes in positivity. He is a psychologist who provides you with an owner’s manual for your brain. His wisdom and insight will help you understand your mind so you can let it work more effectively on your behalf. Through his writing…
182 Love Your Body and Reclaim Your Life Explains SexyFit Creator Zlata Sushchik
Jan 15, 2017 • 35 min
Zlata Sushchik transforms women to become healthier and happier. She moved from Russia to the United States when she was 16 years old. Overweight and frustrated, she became a fitness competitor in order to shake off 30 pounds. Later, due to extensive…
181 Mindful Insights Into Mental Health Challenges and Suicide With AJ Nystrom
Jan 11, 2017 • 38 min
AJ Nystrom is a mental health patient. He is a former United States federal agent and worked as a correction officer. He is now a certified life coach, author, and public speaker. He was diagnosed with several mental health challenges, which went…
180 Education on Fire and Source Energy with Percussionist Mark Taylor
Jan 8, 2017 • 39 min
Mark Taylor is a professional percussionist and for 20 years has enjoyed a fulfilling freelance career performing Opera, Ballet, Music Theatre and Symphony Orchestras.Mark was also co-director of a music education company called, Rhythmically Speaking for…
179 Connections, Masterminds and Action-Centered Results With Alex Barker
Jan 4, 2017 • 33 min
Alex Barker is an action-centered entrepreneur who has experienced impressive results from his many initiatives. One of those projects is called The 66 Day Experiment: Lifehacks for Wealth, Fitness and Sex. During 66 Days, Alex shares with the world the…
178 Be Fully Aware and Let Your Faith Be Your Compass Says Aaron Walker
Jan 1, 2017 • 39 min
Aaron Walker is a Businessman and Life Coach who has inspired many through his masterminds and inspiring, faith-based mentorship. At the age of 27, Aaron sold his business for millions and retired, only to regret this decision later. Aaron gets great…
177 The Mindset of Organization With Lisa Woodruff
Dec 28, 2016 • 44 min
Lisa Woodruff is a professional organizer & productivity specialist from Cincinnati, Ohio. Lisa has helped thousands of women reclaim their homes and finally get organized with her practical tips, encouragement, and humor through her blog and podcast at…
176 Gratitude; First Step To Happy Even If You’re Paralyzed Says Meg Johnson
Dec 24, 2016 • 39 min
Meg Johnson is a wife, mother, motivational speaker, author, teacher, artist and SO much more. She was paralyzed in 2004 as the result of jumping off a cliff - an accidental decision which turned out to completely change her life in every way. Meg now…
175 Quantum Healing and NLP For Body and Mind Transformation; Beth Sutherland
Dec 21, 2016 • 35 min
Beth Sutherland is a coach with extensive abilities including Neuro Linguistic Programing, better known as NLP, Quantum Healing, Healing Touch as well as incredible intuitive gifts. She helps her clients undergo major transformational changes through…
174 Happiness, Joy and Peace Discovered After A 10 Year Search By Scott Wilhite
Dec 18, 2016 • 37 min
Scott Wilhite is an award-winning commercial filmmaker turned social entrepreneur. As a writer, producer, and director, he was enjoying a promising creative career without actually enjoying it. During ten of his most productive years, he found them to…
173 Get Wired For Joy and Broadcast Your Happiness Explains Michelle Gielan
Dec 15, 2016 • 36 min
Michelle Gielan is a researcher and bestselling author of Broadcasting Happiness. With experience as a TV national news anchor at CBS, Michelle believes that by helping to make others happier and more successful, we feel happier too. She says, we’ve all…
172 The Elite Man Uses Mindfulness To Find What’s Holding Him Back; Justin Stenstrom
Dec 14, 2016 • 37 min
Justin Stenstrom is a nationally-acclaimed life coach, author, entrepreneur, and speaker. He is the founder of EliteManMagazine.com and the host of the Elite Man Podcast on iTunes. Once anxious, insecure, depressed, and unhappy, Justin has overcome many…
171 Escape Rooms Require You To Open Your Mind and Be Aware Says Kailin Scott
Dec 11, 2016 • 18 min
Kailin Scott is an expert at escape rooms. She works in escape rooms, she creates escape rooms, she an artist and uses her artistic ability to create escape room images and puzzles. She has always been a huge fan of video games, and she came across a…
170 Create A Lasting Impact Says Men’s Mentor & Elevation Effect Host, JuVan Langford
Dec 7, 2016 • 30 min
JuVan Langford is an international speaker, workshop facilitator, and male empowerment coach. He has the ability to connect with those he helps and to dig deep into your story, your why and your legacy. JuVan has been successful as a professional…
169 Gay Pride, Mindfulness and Bullying Talk With Dear Mattie Host, Matt Marr
Dec 4, 2016 • 36 min
Matt Marr has a unique way of helping people with their problems and he uses his love of talking and his degree in Clinical Psychology to make a huge impact through his popular podcast, The Dear Mattie Show. Referred to by some, as the Gay White Oprah,…
168 Twirly Girl Fashions Cares About Being Yourself Explains Cynthia Jamin
Nov 30, 2016 • 30 min
Cynthia Jamin is a creative entrepreneur responsible for a million dollar brand called Twirly Girl. She saw a need in the marketplace and she let her creative and business inclinations thrive as she grew her business and her brand. She calls her business…
167 Joggling Toward Inner Focus With World Champion Joggler, Gabrielle Foran
Nov 27, 2016 • 34 min
Gabrielle Foran is a world champion joggler. Joggling is sport which combines jogging with juggling. Gabrielle has been a runner for nine years and has been joggling for about three years. The International Joggling Association, IGA, is where Gabrielle…
166 Create a Nurturing, Mindful Space With Million Dollar Decorating Host James Swan
Nov 23, 2016 • 31 min
James Swan is an inspiring designer who built his career crafting classically influenced interiors. He began his career designing for a San Francisco architecture firm; later transferred to a position with a prestigious L.A. firm and subsequently started…
165 Be Real, Raw, Honest and Mindful Recommends DrEd Osburn
Nov 20, 2016 • 29 min
Dr. Ed Osburn is a top-level Chiropractor who thinks outside the box. When I say that, I mean he has singlehandedly helped hundreds of other Doctors expand from practicing strictly in their own 4 walls of a brick and mortar office and into the expansive…
164 Drive Using Mindfulness; Learn How With Solan McClean
Nov 16, 2016 • 35 min
Solan McClean helps people become better, safer drivers using mindfulness. He also helps you deal with the anxiety of everyday life and especially negative experiences that some of us encounter on the road. By thinking of your vehicle as your personal…
163 Seeking Mindfulness Through Inner Picture Stories With Jellis Vaes
Nov 13, 2016 • 30 min
Jellis Vaes is a photographer, world traveler and founder of Inner Picture Stories. Not so long ago, he began a 2-month journey to South Africa and it transformed into a 3-year journey around the world. This was a self-healing discovery and awareness…
162 Running To Focus On The Inside With Diz Runs Host Denny Krahe
Nov 9, 2016 • 30 min
Denny Krahe is passionate about running. He’s a certified athletic trainer and also a strength and conditioning specialist. Denny has a goal to complete 50 marathons in 50 different states and he uses running to stay focused and grounded. He also has a…
161 Mindful Eating For Health And Peace With Abby Hutcheson
Nov 6, 2016 • 31 min
Abby Hutcheson is a certified health coach who spent years struggling with chaotic eating habits. Like so many others, she experienced the yo-yo diet cycle of eating too little and then overeating. Once she found a balanced system that worked for her, she…
160 Voiceover Artist Uses His Comic Book Hobby To Keep Life Fun; A Chat With Tim Paige
Nov 2, 2016 • 38 min
Tim Paige has a great hobby. He’s a comic book enthusiast, and he loves to help people move into the world of comic books who are unsure where to start. Maybe you’ve seen a movie or a show relating to a comic book series, and you’d like to tune into the…
159 Benjamin Franklin, The American Revolution & Mindfulness Discussed With Historian, Liz Covart
Oct 30, 2016 • 27 min
Liz Covart loves the study of history. She is an historian who shares her knowledge of American history with the world through her podcast, Ben Franklin’s World. Each episode features a conversation with an historian who helps shed light on important…
158 Let Mindfulness Fuel Your Peace, Joy and Consistency Suggests Business Strategist Jay Fiset
Oct 26, 2016 • 33 min
Jay Fiset is a best-selling author and business strategy coach. Jay has worked in the field of consciousness workshops and programs for over thirty years and over forty thousand people have participated in these programs. Jay has coached thousands of…
157 Use MIndfulness To Be Self-Aware With Your People Suggests Videographer Matt Peet
Oct 23, 2016 • 30 min
Matt Peet is a videographer and he founded the company Re-Peet Productions, playing off his last name. An impressive service Matt offers for wedding or conferences, is ‘Same Day Edits’, where he has a finished video ready to show guests or attendees later…
156 Use Mindfulness As A Consciousness Says Market-Like-A-Nerd Guru, Amanda Goldman-Petri
Oct 19, 2016 • 34 min
Amanda Goldman-Petri is an Online Marketing Coach and Speaker, She teaches her clients to work smarter, not harder. She’s a bit off the wall, a bit out of the box, and a whole lot nerdy. At least that’s what she calls her business, Market Like A Nerd.…
155 How Visualization Fuels Homemade Stories Host Shannon Cason
Oct 16, 2016 • 38 min
Shannon Cason is a writer and storyteller. He’s told stories on stages across the U.S. and has been featured on such top storytelling shows as The Moth and Snap Judgment. He’s also host and executive producer of WBEZ’s Homemade Stories - a collection of…
154 Mindfulness Helped Me Deal With Anxiety Says 19 Year Old Author Jake Heilbrunn
Oct 14, 2016 • 33 min
Jake Heilbrunn is an author and inspiration to youth everywhere. He has written for Psychology Today, Thought Catalog and Pick the Brain and has also written his own book called, Off the Beaten Trail. Jake writes a blog post every Wednesday for his blog,…
153 Solve The Root Of Your Issues First Says Weightloss Nation Host, Diane Daniels
Oct 12, 2016 • 34 min
Diane Daniels is a professional speaker and host of two podcasts, Weight Loss Nation & Medicare Nation. She has spoken on many radio programs including The Senior Voice Radio show (Tampa), The Bev Smith Radio Show (Washington D.C.) and The Financial…
152 Mindfully Choose To Spend Your Time On Your High Priorities Advises STEM Coach Jean Caton
Oct 9, 2016 • 37 min
Jean Caton is a business coach specializing in helping women who are emerging leaders in STEM related careers. STEM is the acronym for Science, Technology, Engineering and Math. Jean blazed the trail as a women in Corporate America, specifically New York…
151 Social Anxiety Can Be Conquered; Hear The Winning Story Of Michael Glover
Oct 5, 2016 • 31 min
Michael Glover works in the field of Holistic Health. He brings everything together into one whole package, including nutrition, sleep, stress management and the mental side that holds so many of us back. Michael is adamant that it takes way more than…
150 Mindfully Chasing Dreams With Aimee J
Oct 2, 2016 • 29 min
Aimee J. is a software developer, podcaster, speaker, and Chief Dream Chaser on the Chasing Dreams podcast. Aimee began podcasting in 2013 and has launched multiple podcasts including Revisiting Haven, which discusses the TV show, Haven. This project took…
149 Make a Connection Between Becoming Aware And Breathing Suggests Andrea Klunder
Sep 28, 2016 • 39 min
Andrea Klunder is a Meditation Facilitator for startup companies & creative individuals. She is the founder of Peace & Play Yoga for kiddos & grownups. Andrea integrates her background in music, theater and creativity to engage her students in a playful…
148 Look At The Greatness Of Your True Nature Urges Michelle Dutro
Sep 25, 2016 • 38 min
Michelle Dutro is a Biofeedback Specialist and and is certified as a Life Coach in Strategic Intervention. She is also a Wellness Consultant, Hypnotherapist and Yoga Instructor. Michelle Dutro has figured out her life’s purpose, which is ‘to inspire you…
147 Build Healthy Relationships By Using Mindfulness To Connect With Yourself First; Khaled Ghorab
Sep 21, 2016 • 33 min
Khaled Ghorab is passionate about relationships. He knows that healthy relationships make for happier people and in the workplace they boost productivity and ultimately the bottom line. Khaled calls himself a systems thinker and has worked as a consultant…
146 Separate Emotions From Decision Making Suggests Jeremy Ryan Slate
Sep 18, 2016 • 34 min
Jeremy Ryan Slate is an online Entrepreneur and Fitness Enthusiast. Jeremy pays regular visits to the gym where he has created the kind of sculpted body many men dream of. He is focused and centered on the kind of life he has decided to create for…
145 Focus On Your Faith Say Fitness Experts Nicholas and Amanda Bayerle
Sep 14, 2016 • 38 min
Nicholas and Amanda Bayerle are passionate about health, fitness and personal development and they both love helping people reach higher levels of fitness. They are also highly sought after speakers, specializing in boosting productivity, wellness, and…
144 Write of Your Life Using Mindfulness With Stacy Brookman
Sep 11, 2016 • 29 min
Stacy Brookman is a wordsmith. She’s loved words all her life and excels at crafting words into clever phrases and fascinating stories. Not only is Stacy amazing at her ability to create compelling stories, but she is terrific at teaching this skill to…
143 Passion and Mindfulness Goes Deep With Ultimate Frisbee Champion, Aaron Watson
Sep 7, 2016 • 34 min
Aaron Watson is a champion of Ultimate Frisbee and he competes in disc golf, Disc Dog (also known as Frisbee Dog), and other flying disc competitions. He is also a coach of Ultimate Frisbee, coaching his team to the championship game of the American…
142 Accept Responsibility For Your Choices To Make Life Easier; Money Coach Deborah Williams
Sep 4, 2016 • 35 min
Deborah Williams is a money coach, accountant and podcaster committed to helping others where money meets mindset. She has a way of leading her clients to a place of both prosperity and joy. Deborah grew up in a home with addiction and later married a man…
141 Back To School and Mindfulness Weekends With Bruce Langford
Sep 2, 2016 • 9 min
Returning to school after summer vacation. Depending on where you are, some schools are already back in class; in our area the big day is right after labour day, this year September 6th. I remember getting new clothes for school, and not wanting to wear…
140 You Can’t Start Improving Until You Start Doing Advises Podcasting Pioneer, Gary Leland
Aug 31, 2016 • 34 min
Gary Leland is an online legend. He started his first online store in 1996 and started podcasting in 2004. He is passionate about fastpitch softball, and sports in general. He sells softball related merchandise online and has a podcast called The Gary…
139 Miracle On The Hudson, The Story of Focus Told By Last Passenger Out, Dave Sanderson
Aug 28, 2016 • 35 min
Dave Sanderson was the last passenger to leave the plane which landed on the Hudson River in January 2009, the story being featured in the upcoming film, Sully, directed by Clint Eastwood and starring Tom Hanks. Since that incident, Dave has built a…
138 Coloring and Mindfulness Weekends with Bruce Langford and Zephan Blaxburg
Aug 26, 2016 • 16 min
Coloring to relieve stress and get focused. That’s our topic today and I’m happy to have Zephan Blaxberg back on the show. Zeph was a guest on episode 4 when he talked about his life journey and a trauma that changed the course of his life. He has a…
137 Play to Win With A Mindful Letter To Self, Suggests Inner Changemaker, Jay Wong
Aug 24, 2016 • 35 min
Jay Wong is a Podcaster, brand strategist and trainer. His Podcast, The Inner Changemaker, is his platform to share his knowledge and interview such guests as Bob Proctor, Nathan Chan and Tucker Max, to name a few. He loves to help others get their inner…
136 Don’t Let The Demons In and You’ll Do Really Well Says Five Minute Bark Host Dennis Langlais
Aug 21, 2016 • 32 min
Dennis Langlais is an inspiration to thousands. Since he was five years old he wanted to build teams, be a speaker and motivate people. At the age of 16 he became a professional Free Style BMX Bike Rider, travelling the world to compete. In 1991 he…
135 A Real Estate Sale & Mindfulness Weekends With Bruce Langford
Aug 19, 2016 • 8 min
You’re listening to Mindfulness Weekends with Bruce Langford. Today I’m talking about confidence. I think confidence is like a tide going in and out, in and out. This is how I used to feel anyway. Some days pumped up, ready to go, feeling like the world…
134 Lose Massive Weight By Listening To Your Body Mindfully Suggests Cassie Crossley
Aug 17, 2016 • 39 min
Cassie Crossley is a Paleo Diet success story! She has lost over 130 pounds (59 kg) after adopting the Paleo Lifestyle. Cassie is a technology executive in an international company which keeps her traveling 75% of the time around the world. Paleo has not…
133 Connect With What Is Bigger Than Ourselves Suggests Conscious Millionaire Author JV Crum III
Aug 13, 2016 • 35 min
J V Crum III helps established entrepreneurs create a Big Impact and Big Profits by growing businesses that make a difference in the world. He is a speaker, coach, Huffington Post Columnist, and #1 best-selling author of “Conscious Millionaire: Grow Your…
132 Hay And Mindfulness Weekends With Bruce Langford
Aug 12, 2016 • 7 min
This week’s weather has been hot and sticky, just the kind of weather you’d expect in a dripping wet rain forest with the heat turned up. This hot weather has me thinking about the farm work we did in the summers. Going back to when I was twelve, at home…
131 Is Pokemon Go A Terrible Game? Hear The Answer From Gym Leader Falkner aka Dylan Mead
Aug 10, 2016 • 21 min
Pokemon Go is a terrible game, according to some critics. Others say it has great features and can bring out the best in people. Does Pokemon Go have an aspect of mindfulness? Can it help us live in the moment and move our anxieties to the back burner?…
130 Ditch Your Emotional Obesity and Deal With Your Anger Says Laura Coe
Aug 7, 2016 • 28 min
Laura Coe is an entrepreneur, author, and certified life coach working to help you find fulfillment one day at a time through daily emotional workout routines, emotional nutrition, and other tools and insights. She co-founded Litholink Corporation, a…
129 Voiceover Acting and Mindfulness Weekends With Bruce Langford
Aug 5, 2016 • 13 min
Voice Acting and Mindfulness. I recently attended an event called ConBravo where gamers, movie and tv enthusiasts and others gathered together to learn, share and network. It was referred to as the Annual Festival of Everything Geek. There I met Mylez who…
128 The Healthy Way To Process Grief Is To Honestly Feel Your Emotions Explains Ramona Rice
Aug 3, 2016 • 40 min
Ramona Rice is a Sports kinda girl. At least that’s how she is known and loved by thousands of her followers. It wasn’t always that way though. Sports was of minimal interest in her life until she met James. James was a big guy, and a big time sports fan,…
127 Become A Champion By Mindfully Focusing On The Process With Business Coach Greg Faxon
Jul 31, 2016 • 31 min
Greg Faxon is a coach who works with high-achieving entrepreneurs and converts them into champions. He believes these individuals are the multipliers of society. Greg has a background as an athlete, first a wrestler and then Obstacle Course Racing where…
126 Children and Mindfulness Weekends With Bruce Langford and Clem Harrod
Jul 29, 2016 • 13 min
Children and Mindfulness is our topic today. Clem Harrod and his son CJ have joined me because Clem is a mindful person and is mindful about making sure his relationship with his son is the best it can be. Clem was a previous guest on Mindfulness Mode on…
125 Feel The Energy Channels Through Your Feet With Ayurveda Explains Dr. Michele Summers Colon
Jul 27, 2016 • 33 min
Dr. Michele Summers Colon is a holistic podiatrist, practicing in southern California. She’s been quoted in many well-known publications including USA Today, Bloomberg Business Week and US News. Dr. Michele has the ability to help women create balanced,…
124 Narcotic Addiction, Mindfulness and Intention Leads Mohamed Omar To 7 Simple Steps
Jul 24, 2016 • 32 min
Mohamed Omar is a podcaster and teacher of the concept of intention. He shares the philosophy that we are here on earth to spread harmony in creative ways. We are everybody and everything and every being and we are designed to be driven with passion to…
123 Taste and Mindfulness Weekends With Bruce Langford
Jul 22, 2016 • 10 min
Taste and Mindfulness is our topic today. Hot weather and ice-cream go hand in hand. Thinking about ice-cream takes me back to my childhood, growing up on the farm when we got an ice-cream freezer. This ice-cream making machine was great because we…
122 Become Mindful Of Who We Are To Find The Joy Within Us Says Joyologist, Susan Squire
Jul 20, 2016 • 36 min
Susan Squire is a Joyologist. She constantly brings joy into her own life and the lives of others regardless of their circumstances. She shares simple tools which makes choosing joy more meaningful, feasible and fun. Susan is also a certified nutritional…
121 Let The Ocean Be Your Calm, Clarity and Freedom Says Jen Gilchrist
Jul 17, 2016 • 24 min
Jennifer Gilchrist is a Speaker, Soul Success Mentor and for 17 years has been an entrepreneur; 6 years of that time working as a Spiritual Mentor. Jen has gone from being a Struggling Single Mom to a 6-figure Business Owner — making money doing what she…
120 Your Safe Place and Mindfulness Weekends With Bruce Langford
Jul 15, 2016 • 9 min
Your Safe Place and Mindfulness are one in the same according to many people I’ve talked to. When I think of my safe place, I think back to when I was five years old and I was with my dad. He was repairing a fence and I was nearby, playing under my…
119 Your Legacy Will Affect Your World and Eternity Says H Guthrie Chamberlain III
Jul 13, 2016 • 31 min
H Guthrie Chamberlain III helps you build your living legacy. He and his wife, Paula are specialists in entrepreneurship with exceptional wisdom and insight that enable their clients to successfully create and build their legacies. Their company Venture…
118 Help Others By Helping Yourself First, Advises Yoga Trainer, Katherine Di Lullo
Jul 10, 2016 • 27 min
Katherine Di Lullo is a student of Yoga and Mindfulness. She completed her Yoga teacher training a year ago and it is her goal to combine the practices of yoga and mindfulness in her role as a social worker, creating a holistic approach to healing with…
117 Routines and Mindfulness Weekends With Bruce Langford
Jul 8, 2016 • 7 min
Back to Routine. Back to the habits we’ve created for ourselves. Last week we talked about Celebrations and Mindfulness because it was Canada Day and Independence Day, and perhaps a holiday for you if you’re in another country. We need to be able to…
116 Be A Go-Giver and Recognize Ego, Advises Author and Speaker Bob Burg
Jul 6, 2016 • 34 min
Katherine Di Lullo is a student of Yoga and Mindfulness. She completed her Yoga teacher training a year ago and it is her goal to combine the practices of yoga and mindfulness in her role as a social worker, creating a holistic approach to healing with…
115 Using Binaural Beats to Tap Into Your Brainwaves and Reach Success With Dan LeFave
Jul 3, 2016 • 33 min
Dan LeFave is an author, speaker and coach. The father of 3 boys, Dan truly believes we are all responsible for raising our children with confidence and empowerment. Dan has managed multi-million dollar projects for the largest corporations in the telecom…
114 Celebrations and Mindfulness Weekends With Bruce Langford
Jul 1, 2016 • 13 min
Celebrations make life fun. How can we practice mindfulness even during times of celebrating? It’s easy to get caught up in the excitement and especially in the preparations leading up to the event. Today is Canada Day, July 1, 2016. This is Canada’s…
113 Former Emotionally Drained Correctional Officer, Nicole Holland Uses Mindfulness To Rebound
Jun 29, 2016 • 33 min
Nicole Holland helps her clients use strategies to become productive and inspired. Through her podcast, The Business Building Rockstars Show, Nicole helps entrepreneurs build profitable and exciting online businesses. Nicole believes that there’s no…
112 World Traveller, Steven Shalowitz Uses Mindfulness to Embrace Cultural Differences
Jun 26, 2016 • 36 min
Steven Shalowitz is an expert in the field of advertising, having working in the industry for years. During his breaks and days off, Steven hosted and produced radio shows. He hosted a show featuring Latin music, another focusing on travel interviews and…
111 Water and Mindfulness Weekends With Bruce Langford
Jun 24, 2016 • 8 min
Water and mindfulness; such a great combination. I never realized how much water could help me relax, especially just by going for a walk by the river or going to the lake. Water has an effect that is not easy to describe. Lao Tzu talks a lot about water…
110 Pornography Robs Us, Mindfulness Can Reverse The Damage Says Angus Nelson
Jun 22, 2016 • 33 min
Angus Nelson is a speaker, coach and facilitator and works with executives of the world’s largest companies. He’s spoken at corporate headquarters for Walmart, Whole Foods, Coke, Adobe and Swisscom. He’s also the annual MC of the ATech Conference in…
109 Breathe In The Universe To Cope With Mental Illness Says Speaker Michael Weinberger
Jun 19, 2016 • 38 min
Michael Weinberger is a software engineer and who felt like his life was off the rails. Dealing with Bipolar Disorder, which caused eating challenges, depression and other difficulties, Michael decided to take measures into his own hands. He created a…
108 Relax and Breathe Summit Mindfulness Weekends With Bruce Langford and Pompe Strater-Vidal
Jun 17, 2016 • 24 min
Relax and Breathe. Sounds easy doesn’t it? Pompe Strater-Vidal is a Zen Monk and she is the ‘go-to’ on the topics of both relaxation and breathing. The fact is that many of us don’t truly understand how to relax. And many of us don’t realize that learning…
107 Connect With Family Through Mindfulness, Says Orlando Magic Cameraman, Clem Harrod
Jun 15, 2016 • 30 min
Clem Harrod is a video projectionist and sports camera operator. He’s worked with the Orlando Magic Basketball team, shooting games for fifteen seasons. He also works with many well-known companies as a wide screen projectionist for events and shows.…
106 All Humans Are Connected To A Universal Energy Explains Julie Zuzek
Jun 12, 2016 • 29 min
Julie Zuzek is a highly sought-after business coach and works with top entrepreneurs around the world. Recognizing her own entrepreneurial journey was an intense form of personal development, Julie helps entrepreneurs conquer their fear and limiting…
105 Consistency and Mindfulness Weekends With Bruce Langford
Jun 10, 2016 • 8 min
Consistency paired with mindfulness will help you achieve your most important goals. Stick with it. I’m sure you’ve heard that plenty of times. Consistency can be one of the trickiest concepts, because as humans, we tend to see things differently…
104 Lose The Mercedes and Still Be Happy Says Kelly Roach
Jun 8, 2016 • 30 min
Kelly Roach is an expert at helping you achieve your dreams. Before the age of 30, she handled hundreds of millions in assets for a fortune 500 company, managing teams across 17 locations and breaking sales records on a regular basis. Now she uses the…
103 Have a Positive State of Mind To Start The Morning Urges Fitness and Mindset Coach, Ian Ryan
Jun 5, 2016 • 28 min
Ian Ryan is a personal trainer and has worked with hundreds of clients in the Washington DC area over the past 8 years. He gets excited working with clients who are committed to changing their body and mindset. Ian hosts his own podcast called Fearless…
102 Change Your Thoughts Using Mindfulness Weekends With Bruce Langford
Jun 3, 2016 • 6 min
Change your thoughts and let mindfulness help you do it. Dr. Wayne Dyer encourages you to do the same. He even wrote and entire book dedicated to this concept. It is based on the Tao Te Ching by Lao Tzu.Quotes:If you change the way you look at things, the…
101 Mindfulness is My Diet Focusing On Nothing But Positive Thoughts; Olympic Boxer Daniel Hayes
Jun 1, 2016 • 33 min
Daniel Hayes is on a unique and interesting journey; he is pursuing a gold medal in the 2016 Olympics as a boxer representing Trinidad and Tobago. Based in California, he is an authority on fitness, nutrition, and boxing as well as the athletic mindset,…
100 Battlezone Advice On Decisions by Veteran and EOFire Founder, John Lee Dumas
May 29, 2016 • 26 min
John Lee Dumas is the founder and host of EOFire, an award winning Podcast where he interviews today’s most successful Entrepreneurs 7-days a week. JLD has interviewed over 1300 Entrepreneurs and EOFire generates over 1 million monthly listens. John’s…
099 Focus and Mindfulness Weekends With Bruce Langford
May 27, 2016 • 20 min
Focus and mindfulness; people often ask me how they can improve their focus. Today, we talk about the importance of having a clear focus. Think about how increased focus could improve your life.Quotes:”Life is like a camera, just focus on what’s important…
098 Let Go Of Judgement To Become Truly Mindful Says Alex Charfen
May 25, 2016 • 35 min
Alex Charfen has been working since he was eight years old. He sold his first company when he was 16 and another one when he was 21. After dealing with financial challenge due to the economic downfall in 2008, Alex and his wife, Cadey, founded a system to…
097 Journaling Can Turn Our Adversity Into A Heightened State of Mindfulness; Kim Ades
May 22, 2016 • 29 min
Kim Ades is an executive coach, speaker and writer. Kim uses the powerful tool of journaling to help her clients access their thought patterns and belief systems, thus enabling them to make the necessary changes to reach success. Based on these…
096 Nature and Mindfulness Weekends With Bruce Langford and Hilde Larsen
May 20, 2016 • 36 min
Nature and mindfulness; there are so many ways to connect with ourselves and each other through nature. Sometimes we forget how amazing we feel when we immerse ourselves in nature by taking a walk in the forest or walking by a body of water. Nature can…
095 Empty Your Mind and Focus On One Thought Says Productivity Expert Nick Snapp
May 18, 2016 • 28 min
Nick Snapp is an Engineer, Productivity Strategist and Podcaster. He combines productivity with purpose for entrepreneurial Moms and Dads who want their time back. He provides innovative coaching, training and consulting services for entrepreneurs who…
094 Do The Inner Work and The Outer Work To Become More Mindful Says Joan Sotkin
May 15, 2016 • 31 min
Joan Sotkin is a writer, speaker and broadcaster. She has described herself at times as a spiritual wanderer and has used crystals and minerals for healing and meditation. Her life journey has taken her from work as a teacher, radio host, network…
093 Vision and Mindfulness Weekends With Bruce Langford
May 13, 2016 • 14 min
Vision is necessary to exist. At least that’s my opinion and that of many others as well. Life is much more enjoyable when it feels like a journey. Step by step you are moving closing to your vision of what you would like your life to be like. Mindfulness…
092 Undercover Police Officer Specializing in Guns and Gangs Uses Meditation and Mindfulness
May 11, 2016 • 27 min
Darrell Miller, (not his real name) is an undercover police officer, working in the field of weapons and gangs. In the past, Darrell has served in peace-keeping missions in Bosnia, has been a police officer in a large city, and has received regular…
091 Professional Juggler Entertainer Barry Friedman Explains How To Be Present and Mindful
May 8, 2016 • 33 min
Barry Friedman is a professional juggler, having performed at the White House, on The Tonight Show, at The Academy Awards and even for The King of Spain. Barry is also an advocate of The Sugar Free Lifestyle and strongly believes that processed sugars are…
090 Imagination and Mindfulness Weekends With Bruce Langford
May 6, 2016 • 27 min
Imagination and mindfulness fits together beautifully. What does imagination conjure up for you? For me, I think of children. I think of the book, Alice in Wonderland, by Luis Carroll. There is so much to think about in that book that connects imagination…
089 Achieve the Rich Life Through Gratefulness Says Financial Expert, Beau Henderson
May 4, 2016 • 31 min
Beau Henderson is an author, radio personality and passionate connector of people. He has coached over two thousand people to financial freedom through his RichLife network. His wisdom will become clear when you hear his show or read his books. Beau has a…
088 Listen To Your Gut and Move To What Resonates Says Naturopathic Expert Rosanne Lindsay
May 1, 2016 • 34 min
Rosanne Lindsay is a naturopathic doctor, writer, and author, who guides others to come into balance using what she calls body-mind-spirit medicine. Rosanne comes to the healing arts from her own journey to reverse profound hypothyroidism, naturally, and…
087 Anxiety and Mindfulness Weekends With Bruce Langford and Jeffrey Agostinelli
Apr 29, 2016 • 33 min
Anxiety and mindfulness. “Compulsion can become a form of anxiety, like doing things just to do them.” Jeffrey Agostinelli Anxiety can bring you down and it can also bring down a family. It can pull your life to a halt. When I think about anxiety, I think…
086 Being Mindful of Sieves and Kettles With Rye Taylor
Apr 27, 2016 • 34 min
Rye Taylor is a minister and story teller. He is also the father of two boys and uses his mindfulness practice to stay focused on being the best dad he can be. He believes in living in the moment and living life to the fullest. Although he is notactively…
085 Ask Yourself the Question Who Am I, Suggests Instagram Expert Jason Shurgot
Apr 24, 2016 • 36 min
Jason Shurgot is a social media success story. As part of his business, Millionaire Notes, Jason helps you build your brand through Instagram. Right now, Jason has 160 Thousand followers on IG, and aquick look at his posts tells you he has a mindful way…
084 Fear and Mindfulness Weekends with Bruce Langford
Apr 22, 2016 • 26 min
Fear is something we can be mindful about. We all have it at times, but do we all identify the feeling? Do we know how to deal with fear and move through it? Or do we let the fear move through us? Fear can stem fromexperiences that happen early on in our…
083 Cranial Treatments Boost Meditation Results Says Dr. Dean Howell
Apr 20, 2016 • 34 min
Dean Howell is a naturopathic Doctor who specializes in brain function. He is the developer of NeuroCranial Restructuring; a technique thatmechanically optimizes nervous system functions in steady, incremental steps. This gradually optimizes the…
082 Get a Retail Promotion and Be Happy in Your Day Job: Expert Advice From Kyle Hendrix
Apr 17, 2016 • 21 min
Kyle Hendrix is a promotions expert. He helps employees get moved up into positions where they can use their leadership skills to make a bigger difference in the world. Kyle gets totally excited whenhe’s able to help people reach their goals faster. Kyle…
081 The Brain and Mindfulness Weekends With Bruce Langford and Alex Hofeldt
Apr 15, 2016 • 21 min
The brain is a fascinating topic. It is in control of this body of ours, at least it appears to be. We can learn so much about the brain, but it ultimately is why we practice mindfulness, to calm it down. Today I’m happy to chat with Alex Hofeldt about…
080 Beer, Mindfulness and Opening Up To Be Present; Justin Crossley of The Brewing Network
Apr 13, 2016 • 37 min
Justin Crossley drinks beer for a living. At least that’s what he told us from the stage at a recent event where he was a featured speaker. Justin founded the The Brewing Network in 2005, grouping together a multimedia beer loversresource which leads the…
079 How Horses and Mindfulness Lead to Trust and Communication; Debbie Roberts-Loucks
Apr 10, 2016 • 34 min
Debbie Roberts-Loucks is immersed in the the world of horses. Working with Monty and Pat Roberts, Inc, she started the first online Horse University, where those wanting to learn more about horses can learn through interactive lessons. Debbie has…
078 Talent and Mindfulness Weekends With Bruce Langford and Don Hutcheson
Apr 8, 2016 • 32 min
Talent and Mindfulness are definitely related. If you live a mindful life you are more likely to be in touch with your talents. Some people don’t discover their true talents until they are in their teens or twenties. Others don’t discover their talents…
077 Connect With Your True Life Advises The Ambassador of Happiness, Maura Sweeney
Apr 6, 2016 • 38 min
Maura Sweeney is the Ambassador of Happiness. Through her business, she teaches people just like you to live happier, healthier, and more inspiring lives. Maura has over 250 YouTube videos as well as ebooks and blogs communicating elements of mindfulness…
076 Let Your Brain Have a Monologue of Love, Compassion & Understanding; Alex Hofeldt
Apr 3, 2016 • 34 min
Alex Hofeldt is a high school science teacher, specializing in biology and astronomy. Fascinated with science, the brain and human communication, Alex is also immersed in mindfulness, well-being andfitness and loves helping others see how happiness can be…
075 Decision Making and Mindfulness Weekends With Bruce Langford and Gregg Clunis
Apr 1, 2016 • 34 min
Mindfulness can help with decision making. With a clear mind, I feel it’s easier to reach a solid decision based on the best criteria. This weekend I’m chatting about decision making and mindfulness and I’ve invited my friend, Gregg Clunis to join me. He…
074 Mindfulness To Overcome Suicidal Thoughts with Tim Lawson
Mar 30, 2016 • 28 min
Timothy Lawson is founder of Lawson Entertainment where he works as a broadcaster and producer of shows of various descriptions, from themes about comedy all the way to suicide. His background in Broadcast Journalism and his strong people skills…
073 Improve Habits of Thinking With Mindfulness Shortcuts; Alexander Heyne Shares How
Mar 27, 2016 • 35 min
Alexander Heyne is an expert in the field of weight loss and believes the secret to losing weight and keeping it off is found in daily habits. Alex is so adamant about helping people lose weight that heauthored a book called, Master the Day: Eat, Move and…
072 Meditation and Mindfulness Weekends With Bruce Langford and Chris Curran
Mar 25, 2016 • 29 min
Meditation calms your mind and helps you reach a more grounded state. It allows you to get to an inner calm and a sense of balance. This weekend I’m chatting about meditation and mindfulness and I’ve invited my friend, Chris Curran to join me.Guest:Chris…
071 Fill the Room With Your Mindfulness says Satyen Raja of Warrior Sage
Mar 23, 2016 • 25 min
Satyen Raja is a master of martial arts, a mentor to leaders around the world, and founder of the Warrior Sage group of companies. Satyen helps leaders find balance so they can behappy and fulfilled in all areas of their lives. He believes by connecting…
070 Clearing Habits and Actions Using Spiritualism with Chris Curran
Mar 20, 2016 • 29 min
Chris Curran is an audio recording engineer, author and world traveler. He has an intense interest in spirituality, meditation and mindfulness and has visited India 10 times to spend time on retreats and live in ashrams. Chris brings people together…
069 Habits and Mindfulness Weekends With Bruce Langford and Andrea Sullenger
Mar 18, 2016 • 21 min
Habits and Mindfulness. What does mindfulness have to do with habit? There is more and more talk these days about habit and how it can help you. This weekend I share my thoughts on how habits and mindfulness are connected and I chat with my coach, Andrea…
068 Connecting Diligence and Mindfulness with World Class Wrestler Riley Otto
Mar 16, 2016 • 26 min
Riley Otto is a light heavyweight wrestler, in the 84 kg category, who participated in the Pan American Championships in Panama, representing Canada and winning a bronze medal. Riley uses hissport to achieve flow state and has a keen interest in…
067 Use Play To Get Grounded In Mindfulness With Maribel Jimenez
Mar 13, 2016 • 32 min
Maribel Jimenez is an International Speaker, best-selling author and marketing mentor to women. She works with Entrepreneurs, Coaches, and Consultants teaching how to launch 6 & 7 figure campaigns. She’s writtennumerous training programs and received…
066 Mindfulness Weekends with Bruce Langford and Psychic Genius Melissa Mattern
Mar 11, 2016 • 30 min
Spiritualism and Mindfulness. How do they work together? Are they two entirely different things or are they connected? Is spiritualism only connected to religion or is it something we can all feel whether we’re religious or not? This week I welcome…
065 Sink Into The Space Of Mindfulness With Sheikh
Mar 8, 2016 • 30 min
Sheikh is a spiritual entrepreneur who co-founded the Ottawa Canada, Lifestyle Center 5 years ago when he was only 20. He is passionate about the process of inner and outer transformation which has come about as a result of his personal spiritual…
064 Surround Yourself With Positive People says Danny ‘Godfree’ Pena of GamerTag Radio
Mar 6, 2016 • 30 min
Danny Pena, also known as Godfree, is a gamer, events host and podcaster of GamerTag Radio. As a well-known on-line gaming celebrity, Danny believes in using focus and mindfulness to stay on track and keep himself organized and grounded. He puts a lot of…
063 Trust and Mindfulness Solo Weekend With Bruce
Mar 3, 2016 • 30 min
Trust and Mindfulness is the theme of today’s Solo Weekend with Bruce. Today I welcome Elizabeth Johnston. She was a featured guest on Mindfulness Mode, episode 11. Quotes:Reliance on the integrity, strength, ability, surety, etc., of a person or thing;…
062 Cosmic Torture Strengthens the Faith of Zen Pilot Robert DeLaurentis
Mar 1, 2016 • 38 min
Robert DeLaurentis, is a pilot who absolutely loves flying his six-seater plane; it’s a Piper Malibu Mirage. When he’s flying, he feels like he’s connecting with nature, because, as he says, you’reon top of cloud layers, flying by mountains, experiencing…
061 How Habit, Hockey and Focus Make Terry Lancaster a Mindful Guy
Feb 28, 2016 • 30 min
Terry Lancaster is an entrepreneur, speaker, and author of the best selling book, BETTER! Self Help For The Rest Of Us. Through his business, Instant Events, Terry focuses his energy specifically on automotive advertising and has concentrated onthis…
060 Breathing For Mindfulness Solo Weekend With Bruce
Feb 26, 2016 • 18 min
Breathing and Mindfulness Mode “If you want to conquer the anxiety of life, live in the moment, live in the breath.” - Amit Ray I lived for quite a while without realizing that anxiety can be conquered by focusing on the breath. When I was a kid, riding…
059 Sleepwalking, Marriage and Meditation Insights with Dr. Gay Hendricks
Feb 24, 2016 • 35 min
Dr. Gay Hendricks is one of the most outstanding figures in the field of relationships, transformation and bodymind therapy. He is an author and co-author of many best-selling books including Conscious Loving and Five Wishes. After a twenty-one-year…
058 Getting Centered and Wiping the Mind Clean with Greg Zuffelato
Feb 21, 2016 • 33 min
Greg Zuffelato is a sought after specialist in nutrition and exercise, and is the sole creator of the Too Busy to Eat Weight Loss Program. Gregg is passionate about helping people around the world be successful in their quest tolose weight and keep it…
057 Gratitude and Thankfulness Solo Weekend With Bruce
Feb 19, 2016 • 22 min
Gratitude, being Thankful and Mindfulness Mode. “It is through gratitude for the present moment that the spiritual dimension of life opens up.” I love this powerful quote by Eckhart Tolle about gratitude. He is awonderful author on the topic of…
056 Living a Mindful and Congruent Life with Andy Gray
Feb 17, 2016 • 29 min
Andy Gray is a software and technology expert, helping organizations be more effective in their use of technology. He has coauthored two books published by Cambridge University Press and is a frequent speaker nationally and internationally. Andy has a…
055 Better Decision Making with Meditation and a Chat with Gregg Clunis
Feb 14, 2016 • 32 min
Gregg Clunis is a writer, producer and podcaster based in New York City. Gregg is fascinated to learn all he can about the brain, motivation, mindfulness and what inspires people to succeed. Although he has no qualifications in psychology or neuroscience,…
054 Laughter, Humor and Mindfulness Solo Weekend With Bruce
Feb 12, 2016 • 30 min
Solo Weekends with Bruce Langford. Laughter and Humor is the topic. “There is joy in the present moment.” This quote, by Pompe Strater-Vidal expresses the connection between mindfulness and humor. Humor and mindfulness fit together and there areso many…
053 A Coma, Relaunch and a Focused Routine with Joel Boggess
Feb 10, 2016 • 30 min
Joel Boggess is a man whose passion it is to help others rebuild confidence and move into a fulfilling life. He’s a coach, podcaster, author and speaker. As you get to know Joel, you’ll discoverhe has a strong Christian faith, and he uses that faith to…
052 Enhance the Effect You Have On Others With Mindfulness says Brandon Beachum
Feb 7, 2016 • 35 min
Brandon Beachum is a serial entrepreneur. He started his most recent business, called Resort Share, five years ago with zero capital, while living on his friend’s couch . Last year it was featured as one of America’sfastest growing companies. Brandon…
051 Vulnerability, Honesty and Mindfulness Solo Weekend With Bruce
Feb 6, 2016 • 28 min
Solo Weekend with Bruce Langford. Vulnerability is the topic. You can’t reach courage without stepping through vulnerability. This episode is the first of a new weekly weekend chat with Bruce. No guest, just thoughts about mindfulness and today’s topic,…
050 Movement, Meditation and Mindfulness with Courtney Townley
Feb 3, 2016 • 35 min
Courtney Townley is a health and fitness expert with a strong background in dance. Through her business, Grace & Grit, she helps women be healthier, happier and more fit in three specific areas: food, movement & stress management. She has incredible…
049 Jeff Agostinelli: A Vipasana Retreat May Be Your Greatest Mindfulness Experience
Jan 31, 2016 • 32 min
Jeff Agostinelli is a life and business coach and was trained as a Macrobiotic Chef who focuses on alternative healing. Jeff is an avid believer that eating raw foods is a recipe for better health. For more than six years, Jeff submersed himself in…
048 Jay Papasan: Know Your Priorities to be Present and Calm
Jan 27, 2016 • 31 min
Jay Papasan is a writer. He spent several years editing at Harper Collins Publishers, and has written a number of bestselling books, including The Millionaire Real Estate Agent, which he wrote with Gary Keller, of Keller Williams Realty. Jay also…
047 Hilde Larsen: Gratitude Will Put You In A Sense Of Awareness Every Second
Jan 24, 2016 • 33 min
Hilde Larsen is a Detoxification Specialist, speaker and Certified Health Coach. Eight years ago she was diagnosed with severe rheumatoid arthritis and lyme disease. Her road to recovery has includeda healthier lifestyle and raw foods, and now Hilde is…
046 Allan Misner: Keep Balance To Find Encouragement and Enlightenment
Jan 20, 2016 • 30 min
Allan Misner is a (CPA) Certified Public Accountant and a CIA (Certified Internal Audit). He is also passionate about being physically active and healthy and believes wholeheartedly in the practice of mindfulness. As part of this focus on health, Allen is…
045 Manny Wolfe: Take a Step Back, Let Go and Check In With Your Heart
Jan 17, 2016 • 33 min
Manny Wolfe is a speaker, business coach, musician and author. He fully believes in giving whatever of value he can share with others. This includes voice coaching and speech consulting. Mindfulness has beena central part of Manny’s life for years and it…
044 Jenny Fenig: Ask Is This True, Kind and Necessary to Respond Mindfully
Jan 13, 2016 • 33 min
Jenny Fenig is a yogi, and a fun, spirited woman who loves helping other women find their calling, whether it’s through yoga, entrepreneurship or their own personal life journey. Jenny lefta successful, corporate six-figure job as an event planner 7 years…
043 Jiro Taylor: Re-Condition Yourself by Making Conscious Choices
Jan 10, 2016 • 39 min
Jiro Taylor is an adventurer from the heart. He loves surfing, skiing, exploring and digging deep into the philosophy of peak performance. Jiro is fascinated to learn what drives others to satisfy theirhunger for peak performance and he does just that as…
042 Ed Donato: Surfing and Mindfulness to Reach Your Flowstate
Jan 6, 2016 • 32 min
Ed Donato is an entrepreneur from Western Australia who works in the food industry with his wife, operating a holistic catering company. As a busy Dad and entrepreneur in the catering niche, Ed found it necessary tolearn how to stop feeling tired and…
041 Melissa Mattern: Reach Your Inner Mindfulness Through The Psychic Genius
Jan 3, 2016 • 37 min
Melissa Mattern is a professional psychic known as The Psychic Genius. She’s energetic and fun and is committed to peace, daily mindfulness, meditation and living in love. Gratitude is a central theme in Melissa’s life, including being thankful for what…
040 Eric Tivers: When You Notice Anxiety Don’t Try to Push it Away
Dec 30, 2015 • 31 min
Eric Tivers is a psychotherapist and licensed Clinical Social Worker, sharing his expertise with clients as a consultant in private practice. He specializes in ADHD as well as high functioning autism. Eric is anational speaker, coach, and he also hosts…