018: Are there GOOD lectins? Plant Paradox loopholes
0:00 -:--
Speed
++++++
PermalinkShare linkShare link with timestamp
December 24, 2018
Sticking to a lectin-free diet is tough, particularly when so many of the foods we’re accustomed to eating contain this harmful protein. So naturally, a lot of people want to know: is there any way to prepare or cook foods in a way that get rid of these pesky lectins. In this episode of the podcast, Dr. Gundry shares the loopholes that will allow you to have your yams, and eat them too.