022: Brainwashed By Fruit? Your Plant Paradox Questions, Answered
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We can all fall into traps and bad habits when it comes to nutrition, particularly when items are marketed as health foods. Fruit, for example, is a huge trap for a lot of people. As dedicated Dr. Gundry listeners already know: our bodies were not designed to eat fruit all year round. In this episode of the podcast, Dr. Gundry answers your questions and helps you reconcile the gap between what you want to eat, and what you should be eating.