#34 - Sam Harris, Ph.D.: The transformative power of mindfulness — The Peter Attia Drive

#34 - Sam Harris, Ph.D.: The transformative power of mindfulness

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December 20, 2018

In this episode, Sam Harris, neuroscientist, author, and host of the Waking Up Podcast, walks us through the profound, yet practical, ways that meditation can transform our lives. Additionally, he helps to define the types of meditation and clarifies…