642: [Part 2] Suck at New Year’s Resolutions? Here’s How to Fix Them by Steve Kamb of Nerd Fitness on Building Habits — Optimal Health Daily — Overcast

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Optimal Health Daily

642: [Part 2] Suck at New Year’s Resolutions? Here’s How to Fix Them by Steve Kamb of Nerd Fitness on Building Habits

January 1, 2019

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