878: [Part 1] Weight Loss Goals: Realistic or Unreasonable? by Julia Steier with Diet Spotlight on Self Discipline — Optimal Health Daily — Overcast

Overcast Podcaster Info Ads Log In

Optimal Health Daily

878: [Part 1] Weight Loss Goals: Realistic or Unreasonable? by Julia Steier with Diet Spotlight on Self Discipline

November 27, 2019

0:00 -:--

Speed

–1×+++++2×+

Website • Share link • Share link with timestamp