Relational Mindfulness
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Jessica Morey is the Executive Director of Inward Bound Mindfulness Education (iBme). Before joining iBme, Jessica worked in clean energy and climate policy and finance. Her published works range from the chapter “Ordinary Awakening” in Blue Jean Buddha to Conflict Resolution of the Boruca Hydro-Energy Project: Renewable Energy Production in Costa Rica. In this conversation with host Vincent Horn, Jessica describes her experience with Inward Bound Mindfulness Education (iBme) and its roots with the Insight Meditation tradition. They talk about the impact of mindfulness education on teens, the resurgence of relational forms of mindfulness with younger generations, and how these kids are focusing on integration over transcendence. Episode Links: Inward Bound Mindfulness Education ( http://ibme.info )