Fitness Confidential with Vinnie Tortorich

Fitness Confidential with Vinnie Tortorich

vinnietortorich.com
Fitness Confidential Podcast


Getting Back on Track after the Holidays - Episode 1465
Dec 4 • 26 min
: Episode 1465 - Andy Schreiber and VInnie Tortorich talk Cyber Monday, putting life into living, getting back on track after Thanksgiving, Andy’s Thanksgiving, and more….
Growing Muscles & More - Episode 1464
Dec 2 • 62 min
: Episode 1464 - On this Monday show, Anna Vocino and Vinnie Tortorich talk avoiding sickness, growing muscles, olives and anchovies, cutting out dairy and more! Https://www.vinnietortorich.com/2019/11/growing-muscles-episode-1464 PLEASE SUPPORT OUR…
Using Fasting Correctly - Episode 1463
Dec 1 • 21 min
: Episode 1463 - On this Sunday School episode, Gina Grad and Vinnie Tortorich talk the Snake diet, using fasting correctly, grainfreecomfortfood.com, and more. Https://www.vinnietortorich.com/2019/11/using-fasting-correctly-episode-1463 PLEASE…
New Ways to Watch Fat: A Documentary - Episode 1462
Nov 30 • 24 min
: Episode 1462 - Peter Pardini, director of the Fat Doc, joins Vinnie to discuss new ways to watch Fat: A Documentary, passion projects, and more on this Saturday show!…
Keto Carnivorism with L. Amber O’Hearn - Episode 1461
Nov 29 • 75 min
: Episode 1461 - L. Amber O’Hearn joins, data scientist and Keto Carnivore, joins Vinnie today to discuss her n1 experiment with ketosis, finding the low carb lifestyle, keto carnivorism, and more!…
Andy’s Game Show Appearances - Episode 1460
Nov 29 • 33 min
: Episode 1460 - Andy Schreiber joins Vinnie Tortorich for this Wednesday show, and the two talk Andy’s game show appearances, Vinnie’s new shooting club, and more. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club GAME SHOW APPEARANCES…
Putting Life into Living on Thanksgiving - Episode 1459
Nov 25 • 75 min
: Episode 1459 - Anna Vocino and Vinnie Tortorich talk fresh food, Abel James, life into living on Thanksgiving, LSU, and more on this Monday show. Https://www.vinnietortorich.com/2019/11/putting-life-into-living-on-thanksgiving-episode-1459 PLEASE…
Peanuts and Inflammation - Episode 1458
Nov 24 • 14 min
: Episode 1458 - Gina Grad joins Vinnie for this Sunday School episode, and the two discuss Vinnie’s modeling career, infomercials, peanuts and inflammation, and more. Https://www.vinnietortorich.com/2019/11/peanuts-and-inflammation-episode-1458…
Thanksgiving Recipes & Real Food - Episode 1457
Nov 23 • 25 min
: Episode 1457 - On this Saturday show, Serena Scott Thomas and Anna Vocino talk yams, green bean casserole, other Thanksgiving recipes, cooking shows, real food and more!…
Agriculture and the Environment with Dr. Ballerstedt - Episode 1456
Nov 22 • 68 min
: Episode 1456 - Agronomy expert Dr. Peter Ballerstedt joins Vinnie on this Friday show for another appearance, and the two discuss low carb conventions, cattle, hunting and conservation, agriculture and the environment, and more….
Alcoholic Coffee Drinks & Electrolytes - Episode 1455
Nov 20 • 27 min
: Episode 1455 - Andy Schreiber joins Vinnie Tortorich this Wednesday to discuss the Alabama-LSU game, alcoholic coffee drinks, football, electrolytes and studying, and more! Https://www.vinnietortorich.com/2019/11/alcoholic-coffee-drinks-episode-1455…
NSNG® Thanksgiving - Episode 1454
Nov 18 • 76 min
: Episode 1454 - On this Monday show, Anna Vocino and Vinnie Tortorich discuss NSNG® Thanksgiving, lots of amazing recipes, learning to cook, and more! Https://www.vinnietortorich.com/2019/11/NSNG-Thanksgiving-episode-1454 PLEASE SUPPORT OUR SPONSORS…
Instant Inflammation - Episode 1453
Nov 17 • 18 min
Episode 1453 - On this Sunday School episode, Gina Grad talks the “potato hack diet,” instant inflammation, Gina’s podcast Easy Listening, and more! Https://www.vinnietortorich.com/2019/11/instant-inflammation-episode-1453 PLEASE SUPPORT OUR SPONSORS…
Eating While Traveling - Episode 1452
Nov 16 • 19 min
: Episode 1452 - Anna Vocino and Serena Scott Thomas discuss the recent California fires, flying like Marie Kondo, eating while traveling, and more on this Saturday show. Https://www.vinnietortorich.com/2019/11/eating-while-traveling-episode-1452…
Bottle of Lies & Dangers of Generic Drugs with Katherine Eban - Episode 1451
Nov 15 • 63 min
: Episode 1451 - Investigative journalist Katherine Eban joins Vinnie for this Friday 1-on-1, and the two discuss her work reporting on drugs, her novel Bottle of Lies, the dangers of generic drugs, the FDAs role in this disaster, and more….
NSNG® Food on the Road - Episode 1450
Nov 13 • 25 min
: Episode 1450 - Andy Schreiber joins Vinnie Tortorich this Wednesday, and the two talk hotel coffee, crazy traveling, NSNG® food on the road, fake butter BS and more! Https://www.vinnietortorich.com/2019/11/nsng-food-on-the-road-episode-1450 PLEASE…
Debunking Lies About Health - Episode 1449
Nov 11 • 74 min
: Episode 1449 - Anna Vocino joins Vinnie for this Monday episode, and the two talk Vinnie’s most recent speaking gig, the New York Marathon, Rosie Ruiz and other liars , debunking lies about health, their cross-country drive snacks, hidden carbs and…
Crazy Veganism - Episode 1448
Nov 10 • 36 min
: Episode 1448 - Gina Grad joins Vinnie for this Sunday Show and the two discuss crazy veganism, Hollywood, and more! Https://www.vinnietortorich.com/2019/11/crazy-veganism-episode-1448 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club…
BEST OF: Vinnie & Dean - Episode 1447
Nov 9 • 74 min
: Episode 1447 - BEST OF: On this Best Of episode from November of 2014, Vinnie and Dean Lorey answer listener questions about fitness for runners, fitness over 40, Serena and Wendy, Vinnie’s shoulder surgery and Vinnie kinda flipping out when…
NSNG® Cooking with Doug Richardson - Episode 1446
Nov 8 • 71 min
: Episode 1446 - Author and screenwriter Doug Richardson joins Vinnie for this Friday show, and the two discuss yummy NSNG® cooking, the Christmas movie Die Hard, his fantastic novels, and more!…
PCC’s Explorer Series & Food Allergies - Episode 1445
Nov 6 • 28 min
: Episode 1445 - Andy Schreiber and Vinnie Tortorich talk crazy schedules, PCC’s new unique Explorer Series, food allergies, and more on this Wednesday episode. Https://www.vinnietortorich.com/2019/11/pcc-unique-explorer-series-episode-1445 PLEASE…
Dave Feldman & The Body and Cholesterol - Episode 1444
Nov 4 • 76 min
: Episode 1444 - Vinnie is mid-move, so please enjoy this show from 2018 featuring Dave Feldman, whose first appearance on the show was featured yesterday. On this show meant for a Friday, the two discuss the body’s interaction with fat, cholesterol,…
BEST OF: Dave Feldman Cracks the Cholesterol Code - Episode 1443
Nov 3 • 70 min
Https://www.vinnietortorich.com/2019/11/best-of-cholesterol-code-dave-feldman : Episode 1443 - On this Best Of show, software engineer, entrepreneur and cholesterol blogger Dave Feldman joins Vinnie to discuss his efforts to reverse-engineer the…
BEST OF: Sugar & Brain Health with Dr. Ede - Episode 1442
Nov 2 • 94 min
Https://www.vinnietortorich.com/2019/11/sugar-and-brain-health-episode-1442 s: Episode 1442 - Please enjoy this best-of! We’ll be back with a new Saturday show next week. Psychiatrist Dr. Georgia Ede joins Vinnie Tortorich this Friday, and the…
Plant-Based Endurance with Dr. Carrie Diulus - Episode 1441
Nov 1 • 65 min
: Episode 1441 - Dr. Carrie Diulus joins Vinnie this Friday to discuss living low-carb vegan with type 1 diabetics, plant-based endurance sports, and more! Https://www.vinnietortorich.com/2019/11/Plant-Based-Endurance-Carrie-Diulus-episode-1441 PLEASE…
Taking PVC Magnesium at Night - Episode 1440
Oct 30 • 21 min
: Episode 1440 - Vinnie Tortorich and Andy Schreiber co-host this Wednesday show, and the two talk rock bands, the benefits of taking PVC magnesium at night, and more! Https://www.vinnietortorich.com/2019/10/taking-PVC-magnesium-at-night-episode-1440…
Zone 2 and Endurance - Episode 1439
Oct 28 • 49 min
: Episode 1439 - Vinnie Tortorich and Anna Vocino talk Vinnie’s travels, Zone 2 and endurance, blood sugar requirements, fat-adapted exercise, heart rate monitors and more on this Monday show. …
Avoiding Candy on Halloween - Episode 1438
Oct 27 • 19 min
: Episode 1438 - Anna Vocino and Serena Scott Thomas co-host this Sunday School episode without Vinnie, and the two talk hotels, avoiding candy on Halloween, Https://www.vinnietortorich.com/2019/10/avoiding-candy-on-halloween-episode-1438 PLEASE…
BEST OF: Low-Carb Heart Health with Dr. Bret Scher - Episode 1437
Oct 26 • 70 min
: Episode 1437 - On this Saturday, Best Of episode, Dr. Bret Scher joins Vinnie and the two discuss dietary guideline myths, the AHA, stress, and low-carb heart health. …
Nutrition Consulting with Tony Hale - Episode 1436
Oct 25 • 61 min
: Episode 1436 - Tony Hale, fitness expert, comedian, writer, and actor joins Vinnie Tortorich this Friday to discuss his move to Los Angeles as a trainer, getting a voice back after losing it for eight years, nutrition consulting, solving ills with…
Vinnie is Moving & Meal Prep - Episode 1435
Oct 23 • 24 min
: Episode 1435 - Vinnie Tortorich and Andy Schreiber co-host this Wednesday show, and the two discuss Vinnie’s Virginia move, KetoCon 2020, meal prepping, and more! Https://www.vinnietortorich.com/2019/10/vinnie-is-moving-meal-prep-episode-1435 PLEASE…
Tinkering NSNG® to Overcome Plateaus - Episode 1432
Oct 21 • 70 min
: Episode 1432 - Anna Vocino and Vinnie Tortorich talk RVs and big moves, working in the entertainment industry, tinkering NSNG® to overcome plateaus, and more on this Monday show….
Cooking with your Family - Episode 1433
Oct 20 • 20 min
: Episode 1433- On this Sunday School episode, Anna Vocino steps in for Gina Grad, and she and Vinnie discuss cooking with your family, Eat Happy, Too, traveling and food, and more!…
Overcoming Emotional Obstacles with Weight Loss - Episode 1432
Oct 19 • 39 min
: Episode 1432 - Listener Sean joins Vinnie this Saturday to discuss his weight loss trials and tribulations, overcoming emotional obstacles, the ease of NSNG®, loving yourself, and more….
KetoCon 2020 & Unhealthy Obsessions with Weight - Episode 1431
Oct 18 • 73 min
: Episode 1431 - Robin Switzer, COO of Ketovangelist, joins Vinnie this Friday to discuss KetoCon 2020, her journey to her current employment, overcoming unhealthy obsessions with weight, and more!…
Children’s Vitamins & Crazy Cocktail Pods - Episode 1430
Oct 16 • 27 min
: Episode 1430 - Andy Schreiber and Vinnie Tortorich discuss their shared past, Vinnie’s upcoming move, children’s vitamins, crazy cocktail pods, and more on this Wednesday show….
Cooking at KetoCon & More! - Episode 1429
Oct 14 • 68 min
: TO BUY A TICKET FOR THIS EVENT, PLEASE VISIT KETOCONASKVINNIE.COM AND ENTER THE CODE: vinnie Episode 1429 - Anna Vocino joins Vinnie on this Monday show, and these two discuss speaking events, Vinnie’s upcoming move, next year’s cooking at KetoCon…
Sunday School Re-Run: Misleading Food Pyramids - Episode 1428
Oct 13 • 36 min
Https://www.vinnietortorich.com/2019/10/re-run-food-pyramids-episode-1428 : Episode 1428 - On this Sunday School episode, we re-run a show from early in the summer. Gina Grad joins Vinnie to discuss the Fat Doc, Charlie Abrahams’ story, the…
Keeping Low Carb Easy - Episode 1427
Oct 12 • 32 min
: Episode 1427 - DJ Andrew Berger joins Vinnie for this Saturday show to discuss Andrew’s journey, his journey with Type 1 and Type 2 diabetes, keeping low carb easy, and more!…
Managing Type 1 Diabetes with Diet - Episode 1426
Oct 11 • 59 min
: Episode 1426 - Bethany McKenzie, Type 1 Diabetes mom and founder of the non-profit Let Me Be 83, joins Vinnie this Friday to discuss her son’s journey with diabetes, managing type 1 diabetes with diet, her own documentary Madness: the Cost of Carbs,…
Food Fads & the PVC Testimonial Giveaway - Episode 1425
Oct 9 • 23 min
: Episode 1425 - Andy Schreiber joins Vinnie for this Wednesday show, and the two discuss food fads, PVC’s 5 year milestone, our new testimonial giveaway, and more. Https://www.vinnietortorich.com/2019/10/food-fads-pvc-giveaway-episode-1425 PLEASE…
Issues with Amazon & Eat Happy Too - Episode 1424
Oct 7 • 72 min
: Episode 1424 - Anna Vocino joins Vinnie on this Monday show, and the two discuss her voice over and podcasting career, issues with Amazon for Eat Happy Too, Vinnie and Serena’s upcoming move, Dr. Ken Berry’s clinic loss, and more….
Plant-Based Food BS - Episode 1423
Oct 6 • 46 min
: Episode 1423 - On this Sunday School episode, Gina Grad joins Vinnie Tortorich to discuss her marinara recipe, plant-based food BS, kayaking, Gina’s Art of Elysium/Children’s Hospital LA project, and more….
Beating Leukemia with Family Support - Episode 1422
Oct 5 • 50 min
: Episode 1422 - Listener Stephanie Craig joins Vinnie on this Saturday to discuss her weight loss story, her daughter’s journey beating leukemia with family support, guns, and more….
Reversing Heart Disease with Patrick Theut - Episode 1421
Oct 4 • 81 min
: Episode 1421 - Patrick Theut joins Vinnie this Friday, and the two discuss Patrick’s life as an athlete, heart capacity, reversing heart disease, the role of LDL and Vitamin K, and more….
BEST OF: PEDs and More with Dr. Drew - Episode 1420
Oct 2 • 63 min
Https://www.vinnietortorich.com/2019/10/best-of-peds-dr-drew-episode-1420 : Episode 1420 - On this ‘Best Of’ podcast, Dr. Drew joins Vinnie to discuss his work, performance enhancing drugs such as adderall, addiction and prescription drugs,…
The Myth of Needing Carbs & Healthy Veggies - Episode 1419
Sep 30 • 81 min
: Episode 1419 - On this Monday show, Anna Vocino and Vinnie Tortorich talk Alexa, the Amazon winner of the week, Vinnie’s school days, lower carb vegetables, the myth of needing carbs, women and carbs, and more….
Children and the Environment - Episode 1418
Sep 29 • 35 min
: Episode 1418 - The wonderful Gina Grad joins Vinnie for this Sunday School episode, and the two discuss children and the environment, Vinnie & Gina’s childhoods, Louisiana, and more….
Stuck on Soda and NSNG® Originality - Episode 1417
Sep 28 • 38 min
: Episode 1417 - On this Saturday show, listener Brian Johnson joins Vinnie to discuss the originality of NSNG®, Fitness Confidential, getting stuck on soda and how to overcome that, and more….
Questioning Authority Guidelines with Belinda Fettke - Episode 1416
Sep 27 • 87 min
Https://www.vinnietortorich.com/2019/09/questioning-authority-guidelines-belinda-fettke-episode-1416 : Episode 1416 - Belinda Fettke joins Vinnie on this Friday and the two discuss Gary’s health journey, questioning authority guidelines, religion and…
Type 2 Diabetes and Insulin Levels with Dr. Fung
Oct 23, 2015 • 62 min
Dr. Jason Fung speaks with Vinnie Tortorich on today’s Angriest Trainer podcast concerning the effects of diet and insulin. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Squatty Potty Villa Cappelli DR. FUNG Kidney specialist Works often with…
Obesity, Hormones, and Triathlons
Sep 21, 2015 • 77 min
Vinnie Tortorich and cohost Anna Vocino discuss lack of medication, hormones, and NSNG helping people on this Monday episode of the Angriest Trainer podcast. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Squatty Potty vinnie15 Villa…
The Obesity Epidemic with Gary Taubes
Aug 14, 2015 • 59 min
Gary Taubes makes a second appearance on the Friday edition of the Angriest Trainer podcast with Vinnie Tortorich. PLEASE SUPPORT OUR SPONSORS Villa Cappelli Pure Vitamin Club GARY TAUBES & HIS MUST-READS Why We Get Fat: And What to do About…