Insanely Positive :) Live Your Best Life

Insanely Positive :) Live Your Best Life

www.yuna.com
Feast your ears and heart on a takeaway buffet of real life stories, powerful practices and actionable advice to nurture your best self so you can live your best life. Make a habit of replacing judgement with empathy, complaining with appreciation and experience how this ingredient swap transforms obstacles into springboards and problems into amazing possibilities. I am Suzanne Freiherz, founder of YUNA® (yuna.com). From my 15+ years of working with humans I know that the power of positivity can leap over the limits in our minds with ease and joy and it is trainable like a muscle. I am here to create a new normal of self-care, embracing positive self-talk, body positivity and self-esteem, empowering you to create your most awesome personal and professional life. This creates a ripple effect. Your positivity touches others – family, friends, co-workers – and like a wave it expands from human to human having a positive impact on social coexistence. :) Diesen Podcast gibt es auch auf Deutsch :)


#Practice Positive Self-Talk: See The Best Of You
Oct 16 • 14 min
How to transform negative inner voices and see the best of you. Learn to let go what doesn’t nurture you and make sure that the positive inner voices finally get a chance to speak. Keep doing this practice regularly to train your inner positivity and tap…
Positive Self-Talk: Stop Standing In Your Own Way
Oct 16 • 14 min
Negative self-talk is self-sabotage and it is time you stop it. It’s just thoughts? No! Self-talk has positive or negative impact on you. Just like any other conversation it either brings clarity, motivation, cheers you up, makes you see your strengths…
Being Yourself Is Easy: Beyond Roles And Words
Oct 9 • 32 min
You are so much more than you think or the roles you have in private and professional life. In this episode we will answer the big question „Who am I?“ because when we aren’t ourselves, life becomes a struggle and we make decisions that aren’t good for…
Positive Self-Image: Through The Looking Glass You’ll Find You
Oct 2 • 39 min
Polish up your self image to see what those who love you already see in you. A positive self image not only boosts your confidence but also protects you from negativity. Find out how to strengthen on a positive body image instead of loosing yourself in a…
Waiting To Be Seen: The Smile Supremacy
Sep 25 • 32 min
To see and be seen in every day life creates happiness and success. We are surrounded by humans all day long. When we go out for lunch, at work, when we take the subway. How do you deal with the strangers you meet every day? Those who pour your coffee,…
Positivity Overload: How Much Can You Handle?
Sep 18 • 63 min
Hands-on and fun filled tipps to nurture your self-esteem and learn to appreciate yourself as you are. First of all: Prepare to be challenged in this show. We’ll find out what’s your capacity to experience and accept positivity. Buckle up ; ) Also, we…
Connection On Site: Construct A Bridge, Not A Drama
Sep 11 • 38 min
How you can create happiness instead of a drama wherever you are. I am thrilled to dedicate the very first episode of my show to this topic: Looking at a potentially stressful situation like being amidst a traffic jam, how can we create happiness instead…
Trailer - Insanely Positive :) Live Your Best Life
Sep 4 • 2 min
Welcome to my podcast “Insanely Positive”. I am Suzanne Freiherz, founder of YUNA® (yuna.com). Feast your ears and heart on a takeaway buffet of real life stories, powerful practices and actionable advice to nurture your best self so you can live your…