Coffee & Counseling: A Mental Health Podcast

Coffee & Counseling: A Mental Health Podcast

www.coffeeandcounseling.org
Coffee and Counseling is a biweekly podcast discussing all things mental health. It’s comforting, honest, helpful and entertaining. Join the hosts Cristina Ally, Licensed Mental Health Counselor and Cherlette McCullough, Registered Marriage and Family ?


Are You In a Toxic Relationship?
Nov 11 • 47 min
Today we discuss what a toxic relationship looks like, how to handle it, how to end it, dating after a toxic relationship has ended and how to take ownership if you are the toxic person in the toxic relationship.
S1E7: Let’s Talk About SEX!
Oct 28 • 67 min
Today we are going to talk about SEX. Sex is such a taboo topic however we wanted you to take a rare peek into what we as clinical therapist feel are some relevant topics when it comes to sex. Our goal is to give quick tips and tools to help destigmatize…
S1E6: Am I Depressed?
Oct 14 • 53 min
Today we are going to talk about depression. We have a lot people that ask us, Am I Depressed? So today we are going to dive right in and get this answered for you. And most importantly we will talk about what steps you can take to begin making changes in…
S1E5: Is my anger normal?
Sep 30 • 40 min
Today we are going to talk about Anger in Women and most importantly we will talk about what steps you can take to begin managing your anger well.
S1E4: The Impacts of Childhood Sexual Abuse
Sep 16 • 49 min
Today we are going to talk about the Impacts of Childhood Sexual Abuse and most importantly we will talk about what steps you can take to begin your healing process. So, if you’re ready for a great show, let’s jump right in!
S1E3: 5 Things You Need to Know About Blended Families, Stepparenting and Communicating with Ex-Spouses
Sep 2 • 60 min
Has your life been impacted by a blended family dynamic? Then this show is for YOU! Talk with experts Cristina Ally, Licensed Mental Health Counselor and Cherlette McCullough, Registered Marriage and Family Therapist Intern, discuss 5 Things You Need to…
S1E2: What kind of boundaries do you have?
Aug 19 • 42 min
What type of boundaries do you have? Mental health experts Cristina Ally & Cherlette McCullough explore the definition of boundaries, why you need them, and the three main types of boundaries.
S1E1: What to Expect in Your First Therapy Appointment
Aug 19 • 45 min
Have you ever wondered what it would like to be in therapy or how to get started? Wonder no more!
Season 1: Trailer
Jul 27 • 16 min
Meet your hosts, Cristina Ally & Cherlette McCullough, and learn more about what to expect in upcoming episodes!