Mind-Body Clarity the plant-based lifestyle podcast

Mind-Body Clarity the plant-based lifestyle podcast

anchor.fm/zoe-zuniga
Mind-Body Clarity is about healing lifestyle diseases and losing weight with plants, meditation, herbs, and natural supplements. Get free from big Pharma and processed food addictions Cover art photo provided by Vadim Gromov on Unsplash: https://unsplash.com/@vadim_gromov Support this podcast: https://anchor.fm/zoe-zuniga/support


How to End a Weight Loss Plateau on a Plant-Based Diet
Mar 28 • 33 min
All material provided at mindbodyclarity.com is for informational purposes only and is not to be taken as medical advice or recommendation. Any and all health conditions should be addressed by a medical doctor or another appropriate medical professional.…
Does a Plant-Based Whole-Food Diet Cause Orthorexia?
Mar 10 • 15 min
Read more at Mind-body Clarity If you don’t conform to the standard diet does it mean you have a new disease called “orthorexia”? To me, orthorexia is a made-up term to justify getting us to consume more processed foods and feel ok about it. Yes, there…
Are Your Gut Bacteria Making You Fat?
Mar 3 • 19 min
Can you really lose weight by changing your gut health? Check out the links at Mind-Body Clarity to find out how you can get your gut to behave Diets that are low in fiber and high in processed flour and sugar can cause gut bacteria dysbiosis or…
Mind-Body Clarity Plant Based Life Style Blog: Empower Yourself
Feb 25 • 2 min
Mind-Body Clarity is a blog about healing chronic lifestyle illnesses like obesity, diabetes, depression etc, and losing weight with a plant based plant strong lifestyle. Get free of big pharma and untie yourself from processed food addictions. It’s your…