Bio Alchemy: The Daily Biohacking Podcast

Bio Alchemy: The Daily Biohacking Podcast

bioalchemy.podbean.com
The world’s first daily biohacking podcast. Interviews featuring biohacks, health, human optimization, spirituality, herbal and natural medicine, and longevity with some of the worlds top experts in the field of science, engineering, and biohacking.


Majestic Mushrooms: Biohacking Mind And Body With The Power Of Ancient Medicinal Extracts— Skye Chilton | #086
Jun 28 • 27 min
Skye Chilton is the founder of Real Mushrooms (https://realmushrooms.com/), and a true master of the medicinal side of these incredible organisms. Skye’s father Jeff was the very first guest of the Bio Alchemy podcast way back in February of this year —…
The Chaos Molecule: Why Deuterium Is Making You Sick, And How To Biohack It Out Of Your Body Via Depletion — Dr Que Collins | #085
Jun 27 • 31 min
Dr Que Collins is the principal scientist for deuterium depletion therapies at the centre for deuterium depletion, and someone I’ve been very keen on chatting to for a long time. Today we’re chatting about the topic of deuterium — which is something…
REBROADCAST: Superfood Hunting, Salt Myths, And Compound Synergy: Biohacking With The World’s Most Exotic And Powerful Plant Compounds
Jun 26 • 33 min
Another rebroadcast episode, though programming will continue as normal tomorrow! Thanks for all your patience and support. A legend in the world of superfoods, Darin Olien is known by the moniker “The Superfood Hunter” due to his extensive, phenomenal,…
REBROADCAST: Are Essential Oils Bullsh*t? The Scientifically-Proven Natural Oil That Can Biohack Sleep, Stress, Insomnia, And Aggression
Jun 25 • 20 min
Due to a lot of people messaging about this subject, this episode is a rebroadcast of one of the first episodes of the Bio Alchemy podcast. Many of you won’t have heard it as yet, so I hope it brings value. Essential oils are a controversial topic in some…
Vitamin D And Over 1,000 Genes: How Using Infrared Light Can Biohack Body And Mind To Optimal Health — Bryan Gohl | #084
Jun 24 • 41 min
Bryan Gohl is a biohacker, avid self-experimenter, wellness expert, yoga teacher, and health coach, as well as someone I’ve been keen to chat to for some time on the Bio Alchemy podcast, simply due to how many aspects of health and human optimisation he…
Peanuts In Your Supplements: Avoid Getting Screwed With The World’s Most Transparent Nootropics Company — Roy Krebs | #083
Jun 21 • 33 min
Roy Krebs is the co-founder of Natural Stacks (https://www.naturalstacks.com/), a producer of what are in my opinion, some of the worlds most effective nootropic products. And in case you aren’t aware, or haven’t listened to previous episodes of the…
The Lord Of Light: How You’re Destroying Your Brain With Bad Light Exposure And Circadian Disruption — Andy Mant | #082
Jun 19 • 33 min
Andy Mant is the founder and CEO of Blublox (https://blublox.com/), a company that creates the world’s most effective blue and green light blocking eyewear. Originally from the UK, Andy made the move to my sun-soaked home country of Australia around eight…
Smurf Smart Drugs And Silver: A Biohacking Legend Returns To Talk Longevity, Stress, And Anti-Ageing — Quantified Bob | #081
Jun 17 • 35 min
Bob Troia (AKA Quantified Bob) is one of the world’s most well-known biohackers, a guy famous for tinkering with almost all parts of his body, mind, and soul. A master of self-quantification, Bob has spent years sharing information on tracking biological…
Forget Your Mantra: How To Simplify Meditation And Biohack Your Mindfulness With Vedic Wisdom — James Brown | #080
Jun 14 • 35 min
James Brown is a proponent of vedic meditation, and the founder of Vedic Path Meditation (https://vedicpathmeditation.com), who teaches people from all walks of life the art of this ancient practice. Over the last ten years, James has taught thousands of…
Shocking Science: Tickling Your Brain With Electrical Impulses Could Make You Learn 50% Faster — Dr Daniel Chao | #079
Jun 12 • 33 min
Dr Daniel Chao is a neurotechonology entrepreneur, specialising in wearable devices that can improve the performance of the human brain. Most notable known for founding the company Halo Neuroscience (https://www.haloneuro.com/), a company that produces…
Britain’s Biohacking King: Weird Biohacks, And How You May Have Mercury Poisoning Without Even Knowing It — Tim Gray | #078
Jun 10 • 35 min
Tim Gray is a biohacker, avid self-experimenter, and founder of the Health Optimisation Summit, as well as one of the most well-known biohackers that inhabits this ball of rock hurtling through the cosmos we all call home. Tim has spent years testing,…
How To Live 1,000 Years: Becoming Immortal In Our Lifetime By Biohacking The Problem Of Human Ageing — Dr Aubrey De Grey | #077
Jun 7 • 27 min
Dr Aubrey De Grey is one of the world’s leading experts in solving the problem of human ageing. A biomedical gerontologist, as well as Chief Science Officer and co-founder of the SENS Research Foundation (https://sens.org/), Dr DeGrey is at the forefront…
You Are Eating Plastic: Salt Lies You’ve Been Gobbling Up, Debunking Myths, And Biohacking Sodium Intake — #076
Jun 6 • 23 min
Feeling salty? Well unfortunately, it looks like most of us aren’t salty enough when it comes to our intake of sodium, despite governments and certain organisations saying we should be eating less of it. But how correct are the current dietary guidelines…
100% Meat Diet: The Record-Breaking Carnivore King On Why Meat Heals, Biohacking Autoimmunity, And Food Quality — Dr Shawn Baker | #075
Jun 5 • 37 min
Dr Shawn Baker is a medical doctor, orthopaedic surgeon, former soldier, athlete, and world-record holder, Dr Baker is known to many online as the carnivore king, as he’s one of the world’s leading proponents of the carnivore diet. In case you weren’t…
The Ethics Of Meat: Animal Products In A Biohacking Diet, Health Concerns, And Why Veganism Doesn’t Equal Innocence — #074
Jun 4 • 25 min
Meat: should we eat it? I do eat meat. And while I’m lucky enough to be in the position to afford the absolute best quality animal products from creatures that have lived natural, healthy, stress-free lives, that doesn’t mean I haven’t questioned my…
Why Do Finnish People Live So Long? A Biohacking Doctor’s Advice On Nature, EMF, Fat, And Extending Life — Dr Olli Sovijärvi | #073
Jun 3 • 30 min
Dr Olli Sovijärvi is a medical doctor, biohacker, and leading light in the biohacking community. Olli ditched his career in the standard medical system in Finland after coming to the realisation that the “sick care” system didn’t work in many ways, and…
Light-Speed Learning: The Weird Morning Routine That’ll Biohack Your Brain To Learn Faster And Upgrade Your Skills — #072
May 31 • 28 min
Learning is awesome, but learning fast is better. And let’s face it, if we can all take shortcuts to allowing our brain to take in more information, and retain that information better, I’m sure we’ll all say yes to that. And that’s exactly what I’m going…
Mind Over Matter: Unlocking The Power Of The Mind-Body Connection And How To Naturally Biohack Stress — Kayla Osterhoff | #071
May 30 • 26 min
Kayla Osterhoff is a functional health and wellness coach, and host of the Bio Curious podcast. Formally educated and trained in the health sciences, with degrees in health ecology, public health, and a doctoral candidate for a PhD in mind body medicine,…
Stem Cell Warrior: The Doctor Fighting The Government For Your Right To Access Your Body’s Own Natural Healing — Dr Kristin Comella | #070
May 29 • 32 min
Dr Kristin Comella is the chief science officer for the US Stem Cell clinic, and someone who as you’ll hear in this episode, is about to take on the United States government in fighting for the rights of people to use their own stem cells in treatment.…
Magnificent Magnesium: The Essential Mineral You’re Likely Lacking, And How To Upgrade Your Intake Via Biohacking — #069
May 28 • 19 min
Magnesium is probably not something you think about as a biohacking tool. And you may just see it as a boring mineral, not like some of the super cutting-edge biohacking stuff I’ve talked about previously on this podcast, or ancient herbal compounds that…
High Times: Your Genes On Weed, The Endocannabinoid System, And Biohacking With Psychoacoustics — David Krantz | #068
May 27 • 34 min
David Krantz is returning for his second interview on the Bio Alchemy podcast, less than a week after his first appearance to talk about epigenetics, EMF, and more. Though in this episode, our focus is the body’s endocannabinoid system, sound healing, and…
A Dance With Dragon’s Blood: Biohacking With Ancient Rejuvenating Adaptogens, Deer Antler, And Taoist Tonic Herbalism — Mason Taylor | #067
May 24 • 35 min
Mason Taylor is a health educator, tonic herb expert, and the founder of Superfeast.com.au, which is one of the world’s most prominent purveyors of potent, wild-crafted medicinal mushrooms & adaptogen herbs, designed to upgrade your body naturally in…
Invincible Brainhacking: 10 Biohacks To Increase BDNF, Learn Faster, And Shield Your Mind From Disease And Damage — #066
May 23 • 24 min
The brain is arguably the most important organ we have. And like the complex organ it is, there are a ton of neurotransmitters and chemicals in the brain that are required to keep it functioning optimally, and one of those is the focus of today’s…
The Story Your Ancestors Carved In Your Flesh: How To Manipulate Your Genes Through Epigenetic Biohacking — David Krantz | #065
May 22 • 35 min
David Krantz is an epigenetics coach, and someone who specialises in boosting cognitive function and helping clients harness their creative and personal power. As a lifelong musician, David sees the various systems of the body as parts of a complex…
The Mushroom That Can Regrow Your Brain: Using Lion’s Mane To Biohack Cognition, Performance, And Immunity — #064
May 21 • 18 min
Lion’s mane is a phenomenal compound that’s been used for thousands of years as a tonic herb, especially in China. Though like a lot of other herbal medicines and natural compounds I’ve discussed on this podcast before, there’s now an incredible amount of…
Nature’s Own Xanax: Using Next-Level Nootropics And Herbal Compounds To Biohack Brain Health, Mood, And Cognition — David Tomen | #063
May 20 • 36 min
David Tomen is the founder of Nootropics Expert (http://nootropicsexpert.com/) and a wealth of knowledge when it comes to smart drugs, neurotransmitters, and brain health. David’s journey into the world of nootropics started when he was diagnosed with…
The Holy Grail Of Life On Earth: Biohacking Your DNA, Hereditary Disease Risk, And Gene Manipulation — Dr Kári Stefánsson | #062
May 17 • 25 min
Dr Kári Stefánsson is one of the world’s most famous and outspoken geneticists. A native of Iceland — a country I call home most of the year — Dr Stefánsson is the founder and CEO of Iceland’s deCODE Genetics (https://www.decode.com/), a company that’s…
Cosmic Radiation In The Sky: Basics Of Biohacking Air Travel, Essential Travel Supplements, And Detoxifying With Charcoal — #061
May 16 • 23 min
Travel is becoming one of those parts of modern life that many people can’t escape. And whether it’s something you do for pleasure, or something for fun, many people still aren’t aware of how much potential damage that could be happening to their biology…
The Blind Biohacker: Change And Heal Your Brain Using Neuroplasticity, Confronting Ancestral Trauma, And Psychedelics — Victor Mifsud | #060
May 15 • 34 min
Victor Mifsud calls himself the Blind Biohacker, and is my guest on today’s episode of the Bio Alchemy podcast. Victor is legally blind, and at one point in his life was told that he was going to lose his sight completely by the age of 30. However, he…
A Secret Fountain Of Youth: Biohack Your Skin Health With Natural Rejuvenation Tactics And Powerful Collagen Production Herbs — #059
May 14 • 29 min
We all want to look younger, feel healthier, and have radiant skin. Unfortunately though, in today’s modern world, there are more toxins, and environmental factors working against us in terms of our skin health, and looking youthful. And don’t even get me…
The World’s Hottest Health And Longevity Biohack: This 2,000 Year Old Heat Therapy Could Add More Than 20 Years To Your Life — Sebastian Mireau | #058
May 13 • 32 min
Sebastian Mireau is the is a lifelong wellness enthusiast, as well as the co-founder and CEO of Clearlight Saunas (https://bit.ly/2VjBPNI), which are basically the biohacker’s choice when it comes to infrared saunas due to their state-of-the-art tech, and…
Hacking Your Biological Puzzle: Lowering Death Risk, Cheap Genetic Testing, Microdosing LSD, And Biohacking The Cannabinoid System — Joe Cohen | #057
May 10 • 32 min
Joe Cohen is someone I’ve been following for years online, and is someone I’m thankful to have interviewed for the Bio Alchemy podcast. Joe is the founder and CEO of SelfHacked (https://selfhacked.com/), which in my opinion is one of the most important…
The Simple Toxin-Fighting Tonic That Defends Your DNA: Herbal Biohacking With EVOO And Thyme To Supercharge Your Natural Defences — #056
May 9 • 21 min
What if I told you that you could implement a scientifically-backed biohacking ritual into your daily life that’s proven to protect your DNA from damage, and that only contains two ingredients you may already have in your kitchen? If you think that…
Woke As F*ck: The Biological Temple, Sacred Sexual Energy, Divine Feminine And Masculine, Biohacking Spirituality, And Discovering Destiny — Chris Storey | #055
May 8 • 49 min
Chris Storey is my Yoda. Chris is the founder of Primal Alchemy (http://primalalchemy.co.uk), podcaster, philosopher, and all-round “Woke AF” dude, in the most positive sense of the term. Chris’ first interview on the Bio Alchemy podcast (episode #38,…
Pine Pollen: The Biohacker’s Anti-Aging Secret For Increased Longevity, Enhancing Endurance, Mood, Hormone Production, Testosterone, And Sex Drive — #054
May 7 • 23 min
Pine pollen has been a part of my biohacker’s toolkit for years, and is an extremely powerful compound when it comes to biohacking a ton of aspects of human biology. From longevity, to protecting cells, increasing mood, maintaining hormone balance, and…
Banishing Fat Phobia: Destroying Nutrition Myths, Biohacking Mineral Intake, Vitamin Degradation, And Macronutrient Info — Connor Young | #053
May 6 • 30 min
Connor Young is the founder and CEO of Ample Foods (https://amplemeal.com/). Ample Foods is a complete meal replacement product, that caters for those of normal, vegan, and ketogenic dietary observations, with an extremely high-quality product designed to…
Unearthing Your God-Like Intelligence With Psychedelics: Evaporating The Thinker, Bad Trips, Integration, And Biohacking With Plant Medicine — Erick Godsey | #052
May 2 • 44 min
Erick Godsey is one of my favourite conversations to date on the Bio Alchemy podcast. Erick has a truly interesting mind, and is unique in his ability to express the journey of psychedelics in a way few people are able to. He’s a student of psychology and…
Eating Brain-Boosting Pills Like Pac-Man: Herbal Smart Drugs, Microdosing, Mushroom Intelligence, And Nootropics As Mental Fuel — Sean McCormick | #051
May 1 • 36 min
Sean McCormick is one of the most knowledgeable humans I’ve ever met when it comes to the topic of nootropics, or smart drugs as they’re sometimes more commonly known. And as the host of Natural Stacks’ Optimal Performance Podcast, it’s something you’d…
The Free Biohack More Powerful Than Meditation: How Earthing (Grounding) Enhances Cellular Energy, Fights Disease, And Enhances Wellbeing — #050
Apr 30 • 20 min
When chatting to biohackers, top performers, or any kind of leader in the field of health, wellness, business, sports, or beyond, one thread that seems to link them all is that they almost without fail have a meditation practice. And while meditation has…
The Light Diet: Solar-Powered Biohacking, Sun Gazing, Mitochondrial Health, Skin Cancer Truths, Junk Light, And Blue Light Damage — Matt Maruca | #049
Apr 29 • 36 min
Matt Maruca is the king of light. Well-known in the biohacking world for his intense and deep knowledge on the topic of how natural light is necessary for optimal human life, and how junk light is a leading contributor to illness and disease, Matt has no…
Freeze Your Face To Look Younger: Simple Biohacks, Cold Therapy, Smart Drug Experimentation, And Powerful Natural Healing — Biohacking Brittany | #048
Apr 26 • 33 min
Brittany Ford — AKA Biohacking Brittany — is a student of holistic nutrition, a biohacker, and someone with over a decade of experience in the fields of nutrition, naturopathy, health, and wellness. Her skills and education have lead to her naturally…
What Do Vegans Get Wrong? Plant-Based Biohacking, 8 Common Damaging Deficiencies, And Natural Supplementation Hacks — #047
Apr 25 • 32 min
Vegans catch a lot of flak sometimes in the biohacking world, mostly from those who tend to observe an ancestral type diet, or followers of paleo, keto, or and especially those who abide by the carnivore diet. And while I personally don’t believe a vegan…
The Queen Of Ice And Cold: Destroying Pain And Trauma With Wim Hof Breathing, Visualisation, Forced Meditation, And Cold Exposure — Kiki Bosch | #046
Apr 24 • 39 min
Kiki Bosch is one of the most interesting and inspiring humans I’ve interviewed on the podcast to date, and someone I’ve been seriously looking forward to interviewing for quite some time. And while we’ve been working on making this interview happen for…
The Magic Mental Herb: How To Hack Your Memory, Learn Faster, Boost Reaction Time, And Biohack Cognition Using Bacopa — #045
Apr 23 • 19 min
Bacopa monnieri, otherwise known as brahmi, water hyssop, or just bacopa, is an ancient Ayurvedic herb that’s been used in traditional medicine for thousands of years, as a powerful cognitive performance enhancer. And while herbalists and healers from the…
The Ultimate Herbal Coffee Alternative: Biohacking With Hypercharged Adaptogens, Activating Eustress, And Ancient Healing Herbs — Lopa Van Der Mersch | #044
Apr 19 • 29 min
Lopa Van Der Mersch is the founder of Rasa Koffee (https://rasakoffee.com/), the world’s first coffee alternative to offer functional benefits through adaptogenic herbs. And while there are many in the biohacking world who are hardcore coffee junkies…
Your Phone Screen May Be Giving You Cancer: Blue Light Damage, Circadian Disruption, Biohacking Light, And Shift Work Woes — #043
Apr 18 • 17 min
You probably have a cell phone. You likely have a laptop. And if you’re like the average human being on the planet, you may end most days staring into a TV. And if you fit any of these criteria, there’s a good chance you’re doing damage to your physical…
Ayahuasca: Experiencing Ego Death With Plant Medicine, Peach Air, Rituals, Rebirth, And Biohacking Consciousness With Psychedelics — Cami Petyn | #042
Apr 17 • 43 min
Cami Nicole Petyn — otherwise known as Supreme Banana — is a Youtuber, social media personality, and all-round entertaining human being who has been putting her life, messages, and content on the digital landscape for around four years now. Among also…
Live 30% Longer With Sulforaphane: Biohacking Longevity, Cutting Cancer Risk, Protecting Brain Health, And Eliminating Disease — #041
Apr 16 • 20 min
Sulforaphane (or sulphoraphane if you speak the more civilised British English) is a truly exciting compound that is being shown more and more to have almost miraculous properties in terms of healing, disease-fighting capabilities, and longevity. And if…
Is Wine Healthy, Or Marketing Bullsh*t? Toxicity, Resveratrol Myths, Genetic Modification, Additives, And Biohacker Friendly Alternatives — Todd White | #040
Apr 15 • 27 min
Todd White is a biohacker, forward thinker, and one of the owners of Dry Farm Wines (http://dryfarmwines.com), which is the ultimate biohacker’s wine, because of it’s completely natural composition, without the dozens of nasty additions that most…
We Are Gods Living With Amnesia: Human Potential, Simulation Theory, Higher Consciousness, Parasites, And Biohacking Detoxification — Chris Storey | #039
Apr 12 • 43 min
Chris Storey is the founder of Primal Alchemy (http://primalalchemy.co.uk), amongst other titles including biohacker, philosopher, podcaster, ancient wisdom practitioner, and entrepreneur. And although his brand shares a similar name to mine, our…
Can You Biohack With Chocolate? Sexual Upgrades, Cacao As A Nootropic, Understanding Anandamide, Theobromine Content, And Mood Boosting Effects — #038
Apr 11 • 19 min
Chocolate, seriously? Yes, seriously. To many of you listening, this episode will be a dream come true, as I’m discussing the health benefits, chemistry, nootropic effects, and so much more related to that product almost all of us love, in the form of…
How To Meditate Like A Monk Within Minutes: Using Neural Feedback And EEG To Biohack Your Mindfulness Practice — Ariel Garten | #037
Apr 10 • 40 min
Ariel Garten is the founder of Muse Meditation (http://choosemuse.com/), the brain sensing headband that allows you to practice meditation in a way you may never have before. And unlike software like binaural beats that force you into meditation, Muse is…
The Ultimate Energy Producing Supplement: Eliminating Fatigue, Creatine Stacking Secrets, Uncovering ATP, And Cellular Biohacking — #036
Apr 9 • 18 min
Creatine: it’s not just for athletes, bodybuilders, or those who need to get more out of their workouts. For biohackers, and humans who want to get more out of their body, and feel like they have an abundance of energy, creatine is something that’s been…
Healing Your Cells With Magnets: Cancer Prevention, Enhanced Earthing, Magnetic Therapy Lies, And Molecular Biohacking With PEMF — Dr William Pawluk | #035
Apr 8 • 29 min
Dr William Pawluk is one of the world’s foremost experts on Pulsed Electromagnetic Field Therapy or PEMF, which is a modality of healing that despite using a machine to generate the magnetic field, is considered completely natural as it’s using a force…
Killing Infection With Essential Oils: Plant Terpenes, Herbal Science, Synergy, Natural Compound Biohacks, And Boosting Your Immune System — Dr Nick Berry | #034
Apr 5 • 37 min
Dr Nick Berry is the founder of Essential Oil Wizardry (https://bit.ly/2OTjMwb) and one of the most genuine, kind, and warm human beings I’ve had the pleasure of interviewing on the Bio Alchemy podcast to date. He’s someone who truly cares not only about…
The Phenomenal Amino Acid: Using Acetyl L-Carnitine To Biohack Focus, Cognition, Brainpower, And Antioxidant Capacity — #033
Apr 4 • 15 min
Acetyl L-Carnitine is a supplement or amino acid that your body produces naturally, though has some phenomenal benefits to the human body. From assisting with focus, task management, cognition, memory retention, blood circulation, and production of the…
Activating Your Inner Healing System With Breath: Biohacking With Holotropic Breathwork To Conquer Mental And Emotional Illness — Dr James Eyerman | #032
Apr 3 • 27 min
Dr James Eyerman is a pharmacologist and psychotherapist who has decades of treating people’s issues of the mind, though he’s especially well known as one of the world’s foremost experts on holotropic breathwork. A phenomenal modality of treatment that…
Beyond Bulletproof: The Ultimate Biohacking Coffee Recipe For Focus, Productivity, Nootropic Effects, Health, And Longevity — #031
Apr 2 • 28 min
Bulletproof-style coffee has long been seen by many in the biohacking community as the best way to start the day, and has been a staple of my morning routine for quite some time now. However, I wouldn’t be staying true to my name of Leon The Alchemist if…
The Future Of The Human Race: Transhumanism, Advanced Biohacking, Bionic Implants, Becoming Superhumans, And DIY Gene Editing — Peter Joosten | #030
Apr 1 • 33 min
Peter Joosten is a transhumanist, keynote speaker, and somewhat of a forward-thinking philosopher, as someone who discusses where our species may be heading in the not-too-distant-future. An expert on biohacking, quantified self, advances in health…
Powerful Routines Of A Biohacker: Metabolic Autophagy, Cold Shock Therapy, Intermittent Fasting, Meditation, And Biohacking Your Morning Routine — Siim Land | #029
Mar 29 • 28 min
Siim Land is a true biohacker in every sense of the word. Someone who not only delves deep into the fundamental learnings of how the human body operates and how to optimise it, but who goes above and beyond to make that information digestible and…
Biohacking With Honey: How To Increase Sleep Quality, Control Liver Glycogen, And Supercharge Evening Restoration — #028
Mar 28 • 12 min
Honey doesn’t seem like it would be considered a tool in a biohacker’s toolkit, especially if you’re following any kind of paleo or ketogenic diet. Let’s face it, we all need less sugar in our diet, and telling you to eat honey isn’t exactly helping you…
Electrocuting Bad Habits To Death: How To Biohack Behaviour, Productivity, Increase Output And Change Your Life By Shocking Yourself — Maneesh Sethi | #027
Mar 27 • 34 min
Maneesh Sethi is the founder and CEO of Pavlok (https://pavlok.com/), an incredibly interesting behavioural modification tool that’s been used by thousands to quit bad habits like smoking, biting fingernails, over-eating, getting out of bed late, and so…
Biohack Your Food With Spices: The World’s Highest Antioxidant Superfoods, ORAC Scores, Free Radical Damage, And More — #026
Mar 26 • 18 min
High antioxidant foods are important to everyone, regardless of whether you’re a biohacker, or just someone who wants to take better care of their body and eliminate free radical damage as best as possible. And although many of us have been suckered by…
Shilajit: The Insanely Powerful Tar-Like Himalayan Substance From Ayurveda That Will Biohack Your Bones, Skin, Joints, And Testosterone — Dr Sanni Raju | #025
Mar 25 • 28 min
Dr Sanni Raju is the chairman and CEO of Natreon Inc. (https://natreoninc.com/), a company dedicated to bringing powerful medicinal compounds to the world, most of them hailing from the ancient Ayurvedic tradition from India. One such compound is…
How Vaccines May Destroy Your Body’s Natural Immune System: Autoimmune Disease, Childhood Vaccination, Biohacking Immunity And More — Dr Thomas Cowan | #024
Mar 22 • 34 min
Dr Thomas Cowan is a leading expert on the link between vaccinations and autoimmune disease, and the author of the book Vaccines, Autoimmunity, And The Changing Nature Of Childhood Illness (https://amzn.to/2OkZKdD), and the founder of Fourfold Healing…
The Celebrity Treatment For Anger, Release, And Conquering The Past: Biohacking A Lifetime Of Trauma With The Hoffman Process — Volker Krohn | #023
Mar 21 • 36 min
Celebrities may have more recognisable faces and swelling bank balances (also maybe egos), but they definitely don’t have all the answers. However, the Hoffman Process is currently receiving an increase in popularity with names like Justin Bieber, Katy…
The Scientific Secret To Biohacking Happiness: How A Daily Gratitude Practice Can Transform Your Life, Rewire Your Brain, And Destroy Negativity — #022
Mar 20 • 19 min
Can gratitude make you a happier human being? According to religious texts, and maybe even something your parents may have told you as a kid, the answer is yes. However, as biohackers, many of us need more than spiritual dogma to confirm whether this is…
PSA: I Need Your Help To Make This Biohacking Podcast Even More Epic (Also, Thank You All For Your Support!)
Mar 19 • 9 min
This episode is not like the others, and is something of a public service announcement (PSA). But in saying that, I need your help. To celebrate the Bio Alchemy podcast hitting the one month mark, I’m asking all of you for feedback, advice, criticism, and…
Biohacking Your Sex Life With Weed: Using The Cannabinoids THC And CBD To Upgrade Your Sexual Pleasure — Kiana Reeves | #021
Mar 18 • 31 min
Let’s face it: sex is great. But what if it could become better via biohacking? Today I’m chatting to Kiana Reeves of Foria (https://foriapleasure.com/), which is a company that produces and distributes incredible sexual health and wellness products made…
Superfood Hunting, Salt Myths, And Compound Synergy: Biohacking With The World’s Most Exotic And Powerful Plant Compounds — Darin Olien | #020
Mar 15 • 33 min
A legend in the world of superfoods, Darin Olien is known by the moniker “The Superfood Hunter” due to his extensive, phenomenal, and world-changing work in the world of superfoods, and powerful plant compounds. One of the interviews I’ve been most…
Biohacking Your Evening Routine: Blue Light Exposure, Powerful Sleep Tea, Caffeine Restriction, Supplementation, And More — #019
Mar 14 • 38 min
You asked for it, and here it is: by popular demand, I’m bringing to you my biohacking nightly routine, that more often than not I try to observe when I’m home and not on the road, or somewhere abroad. Since posting my morning routine episode around a…
Move, Motherf*cker! Simple Secrets Of Biomechanics, Correcting Your Posture, Movement, Boosting Testosterone With Stance, And Biohacking — Blake Bowman | #018
Mar 13 • 34 min
YouTube star, biomechanics expert, biohacker, fitness nut, and all-round awesome dude Blake Bowman is today’s guest on the Bio Alchemy podcast, and is a special one to tune into if you’re human. And that is because Blake is going to be sharing some…
The Most Disgusting (And Beneficial) Herbal Cocktail You Could Possibly Imagine: An Essential Part Of My Biohacking Morning Ritual — #017
Mar 12 • 21 min
People are always interested in my morning routine as a biohacker, and is something I also try to tease out of my guests in terms of what makes them perform better each day. And for me, one essential part of my routine is a very specific herbal-based…
Hardcore Hydrogen: Biohacking With The Universe’s Most Abundant Element And Why It’s A Supercharged Antioxidant Powerhouse — Jeff Taraday | #016
Mar 11 • 36 min
Hydrogen is the most abundant element in the universe, so is something you may not consider would be extremely effective as a biohacking tool for health, wellness, and longevity. However, as you’ll learn in this episode, hydrogen is being studied as an…
The Biohacking Emperor Of Self-Quantification: Experimentation, Hacking Sleep, Grounding, Effective Biohacks, And More — Quantified Bob | #015
Mar 8 • 33 min
Quantified Bob (Bob Troia) is a legend in the biohacking industry, and someone who is known as the king of self-experimentation, data gathering, and biohacking the human body in the way that very few people can claim. More than anything, Bob is known for…
Is Bluetooth Destroying Your Cells? How To Biohack Hidden Electromagnetic Energy And What It Could Be Doing To Your Body — #014
Mar 7 • 14 min
Bluetooth: it’s something that’s extremely prevalent in the modern age, and is a super-common method of wireless data transfer that you likely use on a day-to-day basis in some form. And like almost all wireless transmission, Bluetooth emits radiation —…
Your Gut Health Sucks: The World’s Foremost Expert On Enzymes And How They Can Biohack Your Digestion — Wade Lightheart | #013
Mar 6 • 32 min
You may be the kind of person who thinks your digestive health is fine. You may think all is well when it comes to the way your body processes food. And you may not have ever had much of a problem in your life in this area until now. However, this episode…
Freezing Your Ass Off Is Good For You: The Incredible Health Benefits Behind A Daily Cold Therapy Practice — #012
Mar 5 • 19 min
Let’s face it; cold showers suck. And although I’ve already discussed my morning cold thermogenesis practice in episode #002 in a small amount of detail, so many of you weren’t sure why this biohacking practice was so important, so I thought it necessary…
How Biohacking With Psychedelics Will Change The World: Turning Psilocybin From Morally Illicit To Mentally Illuminating — Kyle Maynard | #011
Mar 4 • 39 min
The second on my special two-part interview with adventurer, author, speaker, athlete and all-round motivational figure Kyle Maynard (http://kyle-maynard.com), who for the first time opens up about his use of psychedelics, the impact they’ve had so far on…
Facing Death, Tools For Change, Human Connection, Divine Spirit, Biohacking, And Ancient Wisdom: Living A Life Of No Excuses — Kyle Maynard | #010
Mar 1 • 54 min
Prepare your ear holes for the first in a special two-part interview with adventurer, author, speaker, athlete and incredibly inspiring human being by the name of Kyle Maynard (http://kyle-maynard.com). Over the last few years I’ve opened myself up more…
Are Essential Oils Bullsh*t? The Scientifically-Proven Natural Oil That Can Biohack Sleep, Stress, Insomnia, And Aggression — #009
Feb 28 • 20 min
Essential oils are a controversial topic in some circles, due to the fact that they’re sometimes peddled by stay-at-home MLM moms, who claim they can heal just about every condition on the planet, or be used as a remedy for absolutely everything. While…
Biohacking Your Balls, Skin Health And Brain With Photobiomodulation: How Red Light Therapy Can Upgrade Your Life — Justin Strahan | #008
Feb 27 • 27 min
Technology is a wonderful thing, and can enable us in most cases to live easier, and happier lives. But technology isn’t always something that enables us to leave healthier lives, especially in this modern age of radiation, EMF, and so on. However,…
The Effortless Biohack That Increases Output And Simplifies Meditation: Using Binaural Beats To Alter Mental States — #007
Feb 26 • 21 min
Ever found it difficult to meditate, let your mind relax, or focus? You’re not alone. And despite how little many people know about conquering these simple and widespread annoyances of the mind, there are an incredible array of tools that exist to help us…
Upgrade Your Brain With Smart Drugs: Nootropics, Natural Cognitive Performance Stacks, Limitless Pills, And Biohacking Brain Science — Gregory Kelly ND | #006
Feb 25 • 32 min
These days, biohacking your mind is just as common as tinkering with your body, and joining me today to talk about exactly that is Gregory Kelly ND of Neurohacker Collective. The head product formulator for this company — most well-known for producing the…
Biohacking Your Happiness With Minimalism: The Secrets To Living Large With Less Stuff From A Minimalist Influencer — Sorelle Amore | #005
Feb 17 • 29 min
Despite consuming more stuff, are you less happy? That’s the problem plaguing society that we’re tacking on today’s mental and lifestyle biohacking episode focusing on minimalism. Having amassed a following on social media of over a million people thus…
The Ayurvedic Super Herb That Kills Stress And Anxiety: Using Ashwagandha To Biohack Your Cortisol And Happiness — #004
Feb 17 • 21 min
Ever feel stressed? Anxious? Lacking calm? Let’s face it, those are stupid questions as all humans have felt those emotions and feelings from time-to-time. And it’s not getting much easier, as the stresses of this modern, fast-paced world continue to pile…
You Are Not Fully Human: How To Biohack The Trillions Of Bacteria, Fungi, Viruses, and Protozoa That Live Inside You — Alanna Collen | #003
Feb 17 • 31 min
You may be surprised to know that you’re not human — at least, not completely human. By number, you’re actually made up of more cells that aren’t human, comprised of bacteria, fungi, viruses, and other organisms that live in and on your body, and have…
Biohacking Your Morning Routine With The Basics: Coffee, Grounding, Cold Thermogenesis, Meditation, Natural Supplements & More — #002
Feb 17 • 28 min
In my first ever solo episode for the Bio Alchemy podcast — something you’ll be getting twice a week, every week going forward from now — I discuss one of the most common things that I seem to be interested in when it comes to high performers, or that I’m…
The Magic Of Biohacking With Medicinal Mushrooms: “Scam” Myceliated Grain Products, Immune System Secrets, And Inferior American Supplements — Jeff Chilton | #001
Feb 7 • 44 min
Jeff Chilton is the founder of Nammex (http://nammex.com/) and Real Mushrooms (https://amzn.to/2GSC0ge), and he joins us in the very first episode of the Bio Alchemy podcast today to talk about his half-century of experience in the field of mushrooms as…