Heart of the Matter

Heart of the Matter

anchor.fm/naomi-sturdy
Discussions and Conversations on Yoga, Society shifts and changes, Mental Health, Physical Health, Creativity, Careers and Life. This Irish podcast aims to dig deeper and get to the heart of the matter on who we are, and why we are doing what we do..
Episode Three- Dara O’ Boyle ‘When the struggle is real’
Feb 10 • 87 min
In this episode I sit down with Dara O Boyle, he owns and runs a fitness and health facility in Dublin, Ireland. Dara and I chat about; -His priorities for his business, his reasons driving him and his sense of purpose. -His experience in Australia and…
Episode Two- Clare Mulvany ‘The Power of Stories’
Feb 3 • 77 min
In this episode I sit down with Clare Mulvany. She is a writer, creative mentor, photographer and yoga teacher. Clare and I chat about; -Clare’s perspective on social change -Concept of internal and external change -Soul Centric Growth -Yoga, Sea…
Episode One- Jody Kennedy ‘Rite of Passage’
Jan 27 • 71 min
In this episode, I sit down with Jody Kennedy. He is a Personal trainer, ancestral health advocate, outdoor immersion and retreat leader. Jody and I chat about; -Ancestral Health -Individual Responsibility -Importance of Play -Performance has a price…
‘Heart of the Matter’ Podcast Introduction
Jan 25 • 7 min
An introduction from me Naomi. A little background on me and my intention with this first podcast Series. Enjoy listening and you can now Subscribe, rate and review on Itunes or where you are accessing the podcast:-)
‘Heart of the Matter’ Trailer
Jan 22 • 3 min
A short trailer with a snippet of some of the conversations I have had for this podcast. This podcast will begin early 2019 with a first short series. I had the wonderful opportunity to sit down with a selection of wonderful, interesting, creative and…