108 Mindfully Made Podcast with Samantha Cooper

108 Mindfully Made Podcast with Samantha Cooper

www.108mindfullymade.com
Guided meditations, Spiritual topics, and lessons learned as a Developing Mindful Medium


Infinite truth healing with Tess Meissner - Clinical Hypnotherapist and Shamanic Practitioner
Aug 23 • 131 min
In this episode I sat down with my clinical hypnotherapist and shamanic practitioner Tess Meissner of infinite truth healing. We discussed all things hypnotherapy, Shamanic work, consciousness, lightwork, shadow work, and everything in between!
Oh Hello RETROGRADE…..updates and offerings!
Jul 18 • 34 min
In this short episode i discuss what mercury retrograde is, how mine has been (womp whomp) and share new offerings and talk about new event I am putting together with some awesome collaborators! I recorded this in lieu of a podcast i was going to release,…
Stepping into the light with Melanie Esperon of Reiki Room SD
Jun 17 • 113 min
In this episode Mel and I discuss everything from healing, spirit, Reiki, coming into our gifts and tapping into our light within. Unfiltered, raw, real, and honest.
The Light Within (Guided Meditation)
Jun 17 • 22 min
This is Visualization meditation designed to help you tap into that space of light and power that resides deep within you. From this space we can increase our awareness of our highest self, inner voice and the interconnectedness of all things. ****Do not…
“Simple Sound Healing” live from MOONHAVEN with Kerem of Beautiful Sounds
May 19 • 115 min
Kerem Brule’ us live from the MOONHAVEN retreat space and instrument sanctuary here in San Diego. We sat down and discussed sound healing and the amazing instruments she has found that have enhanced her life and practice as a sound healer and discussed…
Stories From The Mediumship Closet- feat Psychic Medium Jacque Hilbrich
May 2 • 77 min
This is such an exciting episode as two mediums sit down and share our stories of coming into our gifts, connecting to spirit and the lessons spirit has taught us. As well as a super creepy experience with a House cleansing here in San Diego. Jaque is a…
Easy Simple Breath Meditation (Guided Meditation)
Apr 23 • 21 min
This episode features a short guided breath meditation perfect for anyone new to the practice of meditation or a anyone looking for a short reprieve from a busy day!
All dogs go to heaven… reflections on my recent connections with Animals in spirit
Apr 10 • 43 min
Animals in Spirit, I share my experience with mediumship development so far, and my own loss of a fur baby, and my recent experience with connecting with animals in spirit.
Intuitive Vs Mindful eating and MORE with - Nia Carrillo MS, Nutritionist of Eclectic Wellness
Mar 29 • 96 min
We are joined by Nia Carrillo, MS, Nutritionist and Holistic Nutrition Coach who is transforming the way women relate to food, their bodies and healing. Joining us today on the podcast to share her inspiring story, insight and wisdom when it comes to…
Grounding Pain and Discomfort (Guided Visualization/meditation) & Collective Channeled message!
Mar 10 • 47 min
In this episode we explore discomfort in the body and allow ourselves to go inward and create a dialogue with pain and discomfort directly. I share some of my journey with pain and some insights regarding pain and tension in the body. I also will discuss…
Generating Love! (Guided Loving Kindness / Metta Meditation)
Feb 14 • 30 min
A quick impromptu rainy day Podcast perfect for this day of love Valentine’s Day with a variation of the practice of Metta style/ loving kindness meditation used to generate a compassionate and open heart. Helping to develop compassion for others and…
Energetic Protection (Guided Meditation/Visualization)
Feb 3 • 32 min
🌟Energetic protection. (To skip directly to meditation go to 14:44 ) 😇😉seconds Ever been around someone for a while and after an encounter you feel physically, emotionally and mentally drained? Or ever been in a crowded place and instantly overcome with…
Stepping into STILLNESS to RECEIVE (Guided meditation)
Jan 17 • 34 min
My first of many guided meditations to bring you into a space of stillness and grounding to receive all that is coming to you! A quick intro with a little about me, my teachers and the style of meditation we will explore today, Vipassana (aka breath…
Spirit Takes the Lead
Jan 12 • 11 min
Intro to 108 Mindfully Made The podcast, What will it be? How will it go? I have no idea! Leaving it to spirit. A little about me and what I want this podcast to be!