Urban Cowboys

Urban Cowboys

www.urbancowboyspodcast.com
Shootin’ the bull with the Simmons boys! Join us every week for lots of fun and laughs as we talk all things health, ranching, beef, and more on the Urban Cowboys podcast. Hosted by Bart and Andrew Simmons, a couple of city boys who ranch out in Palo Pinto, Texas.
12 - Bart’s health story from snowflakes to ribeyes
Feb 7 • 16 min
Bart tells his personal health story of how he moved from a high carb diet to a full carnivore diet, and how it has impacted not just his weight, but his overall quality of life. Tune in for his inspiring story.
11 - Up-cycling and Italian loafers
Jan 31 • 18 min
Bart and Andrew talk about the crazy week they’ve had at the Provision House, and then dig more into the topic of sustainability. Saddle up for the 11 episode of Urban Cowboys!
10 - Sustainability and the great cattle uprising
Jan 24 • 19 min
Andrew and Bart discuss the difficult, but rewarding task of pursuing sustainability and its three key components: economic, social, and environmental. Saddle up for lots of laughs and lots of great content with the 10th episode of ‘Urban Cowboys’!
9 - Live from Ann’s Health Food Center & Market - Part 2
Jan 18 • 19 min
Part 2 of Andrew’s conversation with Ryan Munchrath and Matt Tucker live from Ann’s Health Food Center & Market. Enjoy the bonus beefcast!
8 - Live from Ann’s Health Food Center & Market - Part 1
Jan 17 • 22 min
Part 1 of Andrew’s conversation with Ryan Munchrath and Matt Tucker live from Ann’s Health Food Center & Market. Check out part 2 tomorrow!
7 - Piling it on for World Carnivore Month
Jan 3 • 19 min
Andrew and Bart talk about World Carnivore Month and their recent appearance on ‘The Carnivore Cast’ with Mike Davis. Saddle up for another great episode of ‘Urban Cowboys’!
6 - Death by Pink Slip
Dec 27, 2018 • 20 min
With Bart out on vacation, Andrew asks Kevin Herrmann to join him on the beefcast. Keven tells some funny stories from working with Bart for over 25 years, including the story of an ‘explosive’ night that he will never forget. Tune in for the 6th…
5 - Trim your eye brow thatch!!
Dec 13, 2018 • 17 min
Bart and Andrew introduce you to their 9,000 acre property in mountainous Pecos County where over 3,000 free roaming elk are locating. They talk about the importance of ruminant meats in combating diabetes, and share plenty of laughs about eye brow…
4 - Live from the Lonesome Dove Hotel!!
Dec 6, 2018 • 18 min
Bart and Andrew recorded this episode from the ‘Lonesome Dove Hotel’ (their bunkhouse out at the 2S Ranch). They tell some funny stories about hog hunting, and then they explain the great impact that healthy soil and healthy grasses have on producing…
3 - Cupcakes, Cattle-calls, Carnivores, & CAFO’s
Nov 30, 2018 • 17 min
Bart and Andrew explain the importance of eating grass fed and grass finished beef versus grass fed and grain finished beef. This episode includes great insights into these two very different approaches to raising cattle, as well as the many…
2 - Mom’s skinny jeans and the Battle of Indian Hill
Nov 29, 2018 • 16 min
Bart and Andrew begin talking about the health benefits of a steady diet of 100% grass fed beef, and then they continue the story of the 2S Ranch. Tune in for lots of laughs, great health content, and some interesting history about the 2S Ranch here…
Podcast Preview
Nov 27, 2018 • 0 min
Andrew gives us a brief preview of the all new Urban Cowboys podcast!!
1 - We aren’t in Dallas anymore!!!
Nov 20, 2018 • 18 min
Bart and Andrew introduce you to the Urban Cowboys podcast and tell some funny stories about how they came to own the 2S Ranch out in Palo Pinto, Texas. Saddle up and enjoy the ride on the very first episode of ‘Urban Cowboys’!!!